Adaptogen Health Dictionary

Adaptogen: From 2 Different Sources


A substance that helps the body to “adapt” to a new strain or stress by stimulating the body’s own defensive mechanism. Natural substances in the form of plant medicines offer a gentle alternative to fast-acting synthetic chemical medicine in releasing the body’s own source of energy to sustain the immune system.

It is when a particular stress is intense that the immune system may lack the vitality to mobilise the body’s resources against a threat to its safety and well-being.

Adaptogens are concerned with the therapeutic action of the whole plant which is regarded as greater than the sum of its parts. They may affect many different kinds of cells, whereas a chemical drug has a direct action upon a particular tissue or system.

Adaptogens are powerful supportive agents against stress and its effects, initiating processes of regeneration of tissues and fluids. They release innate resources of vitality in their efforts to reinvigorate and protect.

This important group includes: Siberian and Asiatic Ginseng, Borage, Don Quai, Gotu Kola, Lapacho tea, Pollen extracts, Royal Jelly, Sarsaparilla, Shiitake Mushroom, Suma. 

Health Source: Bartrams Encyclopedia of Herbal Medicine
Author: Health Encyclopedia
A recent (and to me, slightly flaky) term used to describe agents, often botanical, that stimulate non-specific resistance, and that seem to decrease hypothalamus and pituitary over-reactions to perceived...not real...stress.
Health Source: Herbal Medical
Author: Health Dictionary

Bacopa Monnieri

(Linn.) Penn.

Synonym: Herpestis monnieria (Linn.) H. B. & K. Moniera cuneifolia Michx.

Family: Scrophulariaceae.

Habitat: Throughout the plains of India in damp marshy areas.

English: Thyme-leaved Gratiola.

Ayurvedic: Braahmi, Aindri, Nir- braahmi, Kapotavankaa, Bhaarati, Darduradalaa, Matsyaakshaka, Shaaluraparni, Mandukaparni (also equated with Centella asiatica Linn., synonym Hydrocotyle asiatica Linn. Umbelliferae, Apiaceae).

Unani: Brahmi.

Siddha/Tamil: Piramivazhukkai, Neerbrami.

Folk: Jalaneem, Safed-Chammi.

Action: Adaptogenic, astringent, diuretic, sedative, potent nervine tonic, anti-anxiety agent (improves mental functions, used in insanity, epilepsy), antispasmodic (used in bronchitis, asthma and diarrhoea).

Key application: In psychic disorders and as a brain tonic. (The Ayurvedic Pharmacopoeia of India; Indian Herbal Pharmacopoeia.)

B. monnieri has been shown to cause prolonged elevated level of cerebral glutamic acid and a transient increase in GABA level. It is assumed that endogenous increase in brain glutamine maybe helpful in the process oflearn- ing.

The herb contains the alkaloids brahmine, herpestine, and a mixture of three bases. Brahmine is highly toxic; in therapeutic doses it resembles strychnine. The herb also contains the saponins, monnierin, hersaponin, bacosides A and B. Bacosides A and B possess haemolytic activity. Her- saponin is reported to possess car- diotonic and sedative properties. It was found, as in case of reserpene, to deplete nor-adrenaline and 5-HT content of the rat brain.

An alcoholic extract of the plant in a dose of 50 mg/kg produced tranquil- izing effect on albino rats and dogs, but the action was weaker than that produced by chlorpromazine.

Dosage: Whole plant—1-3 g powder. (API Vol. II.)... bacopa monnieri

Centella Asiatica

(Linn.) Urban.

Hydro cotyle asiatica

Family: Umbelliferae; Apiaceae.

Habitat: In marshy places throughout India up to 200 m.

English: Asiatic Pennywort, Indian Pennywort.

Ayurvedic: Manduukaparni, Manduukaparnikaa, Maanduuki, Saraswati, Brahma-manduuki.

Siddha/Tamil: Vallaarai.

Action: Adaptogen, central nervous system relaxant, peripheral vasodilator, sedative, antibiotic, detoxifier, blood-purifier, laxative, diuretic, emmenagogue. Used as a brain tonic for improving memory and for overcoming mental confusion, stress, fatigue, also used for obstinate skin diseases and leprosy.

Key application: Extracts orally to treat stress-induced stomach and duodenal ulcers; topically to accelerate healing, particularly in cases of chronic postsurgical and post trauma wounds; also to treat second and third degree burns. Patients suffering from venous insufficiency were treated with a titrated extract of the drug. (WHO.)

Used in Indian medicine as a brain tonic and sedative. (Indian Herbal Pharmacopoeia.)

Major constituents of the plant are: triterpenoid saponins—brahmoside, asiaticoside, thankuniside; alkaloids (hydrocotyline); bitter principles (vel- larin).

Brahmoside, present in the plant, is reported to exhibit tranquilizing and anabolic activity. Raw leaves are eaten or plant decoction is drunk to treat hypertension.

Asiaticoside, extracted from leaves, gave encouraging results in leprosy. It dissolves the waxy covering of Bacillus leprae. Centelloside has also been found useful in leprosy. Asiaticoside reduced the number tubercular lesions in the liver, lungs, nerve ganglia and spleen in experimental animals. Another derivative of asiaticoside, oxyasi- aticoside, inhibits growth of Tubercle bacillus at a concentration of 0.15 ml/ml Asiaticosides are also hyperglycaemic.

The asiatic acid acts against resistant bacteria, particularly Mycobacterium tuberculosis and M. leprae as well as Gram-positive cocci.

Asiaticosides elevate blood glucose, triglycerides and cholesterol levels. They seem to decrease blood urea nitrogen and acid phosphatase levels. (Pharmacological findings. Natural Medicines Comprehensive Database, 2007.)

Boiled leaves are eaten for urinary tract infections, and unfiltered juice for scrofula and syphilis.

Extract of the fresh plant significantly inhibits gastric ulceration by cold restraint stress in rats.

In research, using rats, the herb exhibited protective effect against alcohol-induced and aspirin-induced ulcers. (JExp Biol, 2001, Feb, 39(2), 13742.)

Dosage: Whole plant—3-6 g (API Vol. IV.)... centella asiatica

Holostemma

Holostemma ada-kodien

Asclepiadaceae

San: Jivanti;

Hin: Chirvel, Charivel;

Mal: Atapathiyan, Atapotiyan, Atakotiyan;

Tam: Palaikkirai;

Tel: Palagurugu; Mar: Dudurli, Shidodi;

Guj: Kharner, Khiravel

Importance: Holostemma is a twining shrub with large flowers. The roots of Holostemma are useful in ophthalmopathy, orchitis, cough, burning sensation, stomachalgia, constipation, fever and tridoshas. The leaves, flowers and fruits are eaten as vegetable. The root is also used in spermatorrhoea. It is used in preparations of Vidaryadiganam, Dhanwandharam thaila, Manasamithravatakam, Balarishta and Anuthaila. It is also useful in eye diseases and it imparts resistance to diseases.

Distribution: The plant occurs in tropical countries. In India, it is found in Himalayas, Dehradun, Konkan, Bombay, Deccan, Karnataka, Kerala and Tamilnadu. It grows over hedges and in open forests especially on the lower slopes of the hills. It is also distributed in Sri Lanka, Burma and W. China.

Botany: Holostemma ada-kodien Schult. syn. Holostemma annulare (Roxb.) K. Schum.

Holostemma rheedii Wall. belongs to the family Asclepiadaceae. It is a laticiferous twining shrub with large conspicuous flowers. Leaves are simple, opposite and cordate. Flowers are purple, arranged in axillary umbellate cymes. Fruits are thick follicles, 9 cm long, cylindrical and bluntly pointed. The roots are long upto 1 m or more, irregularly twisted, thick and cylindrical. When dry it is yellowish brown to brown black in colour with nearly smooth surface bearing white scars and small depressions. A mature root is about 1-2 cm thick when extracted for use (Warrier et al, 1995).

Agrotechnology: Holostemma prefers a tropical climate. The plant is propagated vegetatively by stem cuttings, but mainly by seeds. The seeds are collected from the plant in November-December before being dispersed. Seeds are cleaned, dried and stored for sowing. The stored seeds after soaking in water for 4-5 hours are sown in the seedbeds. About one month old seedlings are then planted in polybags of size 14x10cm which are filled with soil, sand and dried cowdung in 1:1:1 ratio, respectively. Polybags should be kept in shade and irrigated. About 1-1.5 month old seedlings are ready for transplanting. Pits of 30cm cube size are taken at 1-1.2m distance and filled with 10kg dried cowdung and sand. This is covered with surface soil and formed into a mound. Seedlings are transplanted on to the mounds from the polybags carefully. Regular irrigation is to be given till flowering. To aid in trailing, staking is given one month after planting. Flowering and fruiting occurs in November-December. Harvesting can be done at the end of second year when the vines start drying up. Harvesting is done by digging up the tubers. The tubers are cut into pieces of 10cm length and dried in sun before sale (Prasad et al, 1997).

Properties and activity: Holostemma tubers give -amyrin, lupeol and -sitosterol. Alanine, aspartic acid, glycine, serine, threonine and valine were detected chromatographically (Hussain et al, 1992). The root is antidiabetic, antigonorrhoeic, bechic, alterative, tonic, lactative, ophthalmic, emollient, stimulant, aphrodisiac, expectorant and galactagogue.

BLACH MUSALE Curculigo orchioides Amaryllidaceae

San: Musali;

Hin: Kalimusali, Mushali;

Ben: Talamuli;

Mal: Nilappana;

Guj: Musalikand

Tam: Nilapanai;

Tel: Nelatadi Kelangu;

Kan: Neladali

Importance: Musali is a small, geophilous herb, the tuberous rootstock of which is used as a rejuvenating and aphrodisiac drug. It cures morbid vata and pitta, improves complexion and is useful in general debility, deafness, cough, asthma, piles, skin diseases, impotence, jaundice, urinary disorders, leucorrhoea and menorrhagia (Nadkarni, 1954; Aiyer and Kolammal, 1963; Mooss, 1978). Rootstock is the officinal part and it enters into the Ayurvedic formulations like Vidaryadighrta, Vidaryadi lehya, Marmagulika, Musalyadi churna etc. The Pharmacognosy of C. orchioides has been discussed by Aiyer, Kolamma l (1963), Raghunathan, and Mitra (1982). A bibliographical study on C. orchioides has been done by Pandey et al (1983).

Distribution: The plant is found in all districts of India from near sea level to 2300m altitude, especially in rock crevices and laterite soil. It has been recorded to occur in the sub tropical Himalayas from Kumaon eastwards ascending to 1800m, the Khasia hills, Bengal, Asssam, Konkan, Kanara, the western peninsula and Madras extending south as far as a Cape Comerin. It is also distributed in Sri Lanka, Japan, Malaysia and Australia.

Botany: Curculigo orchioides Gaertn. syn. C. malabarica Wight, C. brevifolia Dryand, Hypoxis dulcis Stand belongs to the family Amaryllidaceae. Musali is a small herbaceous plant with cylindrical rootstock. Leaves are simple, sessile, crowded on the short stem with sheathing leaf bases. Flowers are bright yellow. Seeds are black, deeply grooved in wavy lines.

A detailed description of the plant is as follows (Victoria, 1998). Rootstock is straight, cylindrical, tuberous, 5-22cm long, 0.5-0.8 cm thick, brownish surfaces marked with closely spaced prominent transverse wrinkles in the upper or basal half. It bears a few stout lateral roots of 5 or more cm long. Lateral roots are dull white in colour and spongy externally. The fresh cut surfaces of the rootstock has a starch white colour and mucilaginous. A few fibrous roots also occur. Leaves are sessile or short petiolate with sheathing bases, 15-45x1.2-2.5 cm size, linear or linear lanceolate, membranous, glabrouus or sparsely sofly hairy and plicate in bud. The leaf tips when contacts the soil, develops roots and produce adventitious buds. Inflorescence is axillary, scapose racemose, the scape very short and hidden among the bases of leaves underground, clavte, flattened with the pedicels, bracts and the ovary concealed in the leaf sheaths. The lower big flowers on the scape are mostly bisexual and the upper small ones staminate. Flowers are epigynous bright yellow, bisexual or unisxual with lanceolate, memb ranous bract.. Perianth gamophyllous, rotate & six lobed, locate at the top of a slender sterile long extension of the ovary by means of which the perianth is exposed above the ground. Perianth lobes similar, elliptic oblong 1.2-1.6 cm long, 0.2-0.3 cm broad, outer lobes hairy on the back, inner ones sparsely hairy along nerves. Stamens 6 in number, filamentous filiform, short 2mm long, adnate to the base of the perianth lobes, Anthers linear or linear lanceolate, basifixed and sagittate,.Ovary inferior, hidden among the leaves usually below the ground, tricarpellary syncarpous, lanceolate and trilocular with a fairly long slender beak or extension -the stipe. Ovules many in each cell attached by a distinct long funicle. Style short columnar, 2mm with a 3 lobed stigma. Lobes elongate, erect and appressed. Fruit is a capsule about 1.5-2cm long, 8mm broad, oblong, glabrescent with a slender beak and spongy septa. Seeds 1-many, oblong, black, shiny with crustaceous testa grooved deeply in wavy lines.

Properties and activity: Rao and Beri (1951) have identified glucose, mannose, xylose and glucuronic acid from the rootstock of C. orchioides. The rootstock is also reported to contain glycoside, polysaccharides (hemicellulose and other polysaccharides), starch, resin, tannin, mucilage, fat and calcium oxalate. The hexane extract contains an alkaloid-lycorine, sterols including -sitosterols and sapogenin identified as yuccagenin (Rao et al, 1978). The flavone glycoside from the rootstock has been identified as 5,7- dimethoxy glucopyranoside (Yadav et al, 1974; Sharma et al 1975). Mehta et al (1980) have isolated a number of fatty acids from C. orchioides root oil by GLC techniques. They are palmitic, oleic, linolenic linoleic, arachidic and behenic acid. Kubo et al (1983) isolated a new phenolic glycoside namely, curculigoside from the rhizomes and its structure has been elucidated as 5- hydroxy-2-0- -d-glucopyranosyl benzl 1,2,6-dimethoxy benzoate. Yamasaki et al (1994) developed HPLC method for estimating the curculigoside content in curculigo rhizome.

Two new aliphatic hydroxy ketone 27-hydroxy tricontan-6-one (M. P. 84-85o C) and 23- hydroxy tricontan-2-one (M. P. 109-110 o C) were isolated from the rhizome by Misra et al (1984). They also isolated 21-hydroxy tetracontan-20-one and 4-methyl heptade canoic acid from the root stock. Porwal et al (1988) have isolated and identified three new compounds from the rhizome as N- acetyl-N-hydroxy-2-carbamic acid methyl ester, 3-acetyl-5-carbomethoxy-2H-3,4,5,6-tetrahydro-1,2,3,5,6-oxatetrazine and N, N, N’, N’-tetra methyl succinamide. The rhizomes of C. orchioides yielded a new phenolic glycoside corchioside a, characterised as orcinol-3- -D-xylopyranosyl- (1 6)- -D-glucopyranoside and hentriacontanol (Garg et al, 1989).

A new aliphatic compound has been isolated from the rhizomes and characterised as 25- dihydroxy-33-methyl pentatricontan-one (Mehta et al, 1990). Misra et al (1990) isolated a new natural triterpene alcohol-Curculigol charactrised as 24-methy cycloart-7-en-3-beta-20-diol. A novel pentacyclic triterpene has been isolated from the rhizomes of C.orchioides and characterised as 31- methyl-3-oxo-20-ursen-28-oic acid (Metha and Gawarikar,1991). Xu and Xu (1992) and Xu et al (1992 a, b) have isolated 13 cycloartane type. Triterpene glycosides from C. orchioides rhizome and characterised them as curculigo saponin A-M.

The root stock are mucilaginous, sweet, cooling, bitter, emollient, diuretic, aphrodisiac, depurative, alternative, appetiser, carminative, viriligenic, antipyretic and tonic (Sivarajan and Indira, 1994; Warrier et al, 1994).

The uterine stimulant activity of the flavone glycoside extracted from C. orchioides has been studied by Dhawan and Saxena (1958), Sharma et al (1975) and Dhar et al (1979).

The plant extract of C. orchioides showed hypoglycaemic, spasmolytic and anticancer properties (Dhar et al,1968). Phagocytic activity (Kubo et al, 1983) and immunoadjuvant activity (Oru et al, 1982) of phenolic glycosides, curculigoside isolated from the rhizome of the plant have been reported. Porwal and Mehta (1985) discussed the medicinal importance of the plant and its use in indigenous system of medicine as a tonic. Sharma et al (1991) reported the influence of MAK an ayurvedic food supplement constituting C. orchioides against Dimethyl benz anthracene induced mammary tumours in rats. Samanta (1992) reported the modulation of male infertility by Ayurvedic drug, which constitutes C. orchioides. Immunostimulant activity of C. orchioides has been demonstrated by Saxena (1992). Immunological activites of curculigo saponin G were assayed in mice and the results showed that it promoted proliferation of spleen lymphocyctes very significantly and increased the weight of the thymus in vivo in mice (Xu et al,1992).

Pharmacological studies in China, on the alcoholic extract obtained from the plant showed several active effects such as adaptogenic, anti-inflammatory, anticonvulsant, sedative, androgenic and immunopromoting activities (Xu et al, 1992).

Curculigo orchioides is distributed widely throughout the country. The demand of the raw materials and derivatives of the plant for the indigenous drug industries are satisfied mainly from the wild source, depleting the natural population and thus the species have become extinct or endangered. Ansari (1993) have reported C. orchioides as a threatened plant from Madhulia forest of Garakhpur. Augustin and Souza (1995) also considered the plant as an endangered species. As the information on the cultivation of C.orchioides is scanty, it is very necessary to develop suitable agrotechniques for the domestication and large-scale cultivation of the plant.... holostemma

Angelica, Japanese

Angelica shkiokiana. Part used: root. Constituents include a coumarin derivative.

Action. Anti-inflammatory, adaptogen, vasodilator, anti-stress, aphrodisiac, tonic. Action resembles Ginseng.

Uses: Diabetes. To reduce concentration of fats in the blood. Inflammation. Allergies: asthma, skin disorders. ... angelica, japanese

Endocrine Glands

Ductless glands that secrete chemicals (hormones) direct into the blood stream to be borne to other parts of the body. Chiefly: pituitary gland, thyroid gland, parathyroid gland, adrenal glands. The gonads are also endocrines, producing sex hormones. Similarly, the pancreas secretes insulin which is discharged directly into the blood. Certain herbs act specifically on these glands as normalisers (adaptogens): Ginseng, Gotu Kola, Echinacea, Liquorice, Wild Yam, etc. ... endocrine glands

Ginseng - American

Five-fingers. Panax quinquefolium L. Dried root. Keynote: stress with stomach symptoms.

Action: adaptogen, digestive relaxant, hypoglycaemic, aphrodisiac, old-age re-vitaliser.

Uses: Irritable or nervous stomach caused by pressure of work and other stresses. Lack of appetite. Low blood pressure. Sustains nerves and immune system in physical exhaustion and infection.

Preparations: Average dose: half-4 grams dried root. Thrice daily. Powder: made palatable in honey. ... ginseng - american

Chlorophytum Arundinaceum

Baker.

Family: Liliaceae.

Habitat: The Himalaya from Nepal to Bhutan, Assam and Bihar.

Ayurvedic: Shveta-Musali. (Considered different from Asparagus adscendens Roxb.)

Unani: Musali Safed, Biskandri.

Siddha/Tamil: Vallaimusali.

Folk: Nising, Tibbati Ginseng.

Action: Tuber—nervine and general tonic. The plant is used as a substitute for onion. Fried powder of the root is chewed in aphthae of mouth and throat. A decoction of the root with turmeric is given in rheumatism.

The roots contain a bibenzyl xylo- side, the steroidal sapogenins, besides stigmasterol and its glucoside, nona- cosane and tetracosanoic, and triacon- tanoic acids.

The root extract exhibited good adaptogenic properties. The fruits yield a polysaccharide, galactoglucan.... chlorophytum arundinaceum

Curculigo Orchioides

Gaertn.

Family: Amaryllidaceae; Hypoxi- daceae.

Habitat: Sub-tropical Himalayas from Kumaon eastwards; Western Ghats from Konkan Southwards.

Ayurvedic: Taalmuuli, Taalpatri, Krishna Mushali, Bhuumitaala.

Unani: Musli Siyaah.

Siddha/Tamil: Nilappanan kizhangu.

Action: Nervine, adaptogenic, sedative, anticonvulsive, androgenic, anti-inflammatory and diuretic. Used in Jaundice, urinary disorders, skin diseases and asthma. Mucilaginous.

The rhizome contains saponins (cur- culigosaponin C and F promoted proliferation of spleen lymphocytes very significantly; F and G increased the weight of the thymus in vitro in mice); sapogenins; phenolic glycosides, a tri- terpene alcohol; a pentacyclic triter- pene, an aliphatic compound, hen- triacontanol, sitosterol, stigmasterol, cycloartenol and sucrose. A pep- tide, Curculin C, containing 114 amino acids, has been isolated from the fruit.

In traditional Chinese medicine, dried rhizome, containing curculigo- side is used as a tonic for its immuno- logical and protective property.

In Indian medicine, powdered rhizomes with milk are taken as a restorative tonic, also for sexual debility.

EtOH (50%) of the plant exhibited hypoglycaemic property.

Dosage: Dried rhizome—3-6 g powder. (API Vol. IV.)... curculigo orchioides

Mikania Cordata

(Burm.) B. L. Robinson.

Synonym: M. micrantha Kunth. M. scandans Hook. f. non-Willd.

Family: Asteraceae; Compositae.

Habitat: West Bengal, eastern Assam, as a weed in tea gardens; sal and other forests and waste lands. Distributed in tropical America, Africa and Asia.

Folk: Mikaaniaa.

Action: Root—anti-inflammatory, hepatoprotective, adaptogenic.

Stigmasterol, beta-sitosterol and sesquiterpene dilactones, mikanolide, dihydromikanolide, deoxymikanolide and scandenolide have been isolated from the weed.

The root extract exhibited anti-inflammatory activity; reduced carra- geenan-induced paw oedema in experimental rats.

The methanolic extract of the root showed CNS deperssant action. It showed reduction in spontaneous motility, hypothermia, potentiation of pentobarbitone sleeping time, analgesia, suppression of aggressive behaviour and antagonism to amphetamine toxicity on experimental animals.

The methanolic extract of the root exhibited adaptogenic activity against a variety of stress-induced effects in albino rats.

The chemoprotective, anticarcino- genic and hepatoprotective effect of the methanolic extract of the root were also evaluated in animal studies. Chemical carcinogens were reduced in the liver of rats treated with the plant extract. The root extract induced recovery from carbon tetrachloride-induced damage to liver tissues in mice.... mikania cordata

Homoeostasis

An assumption that the body has within itself the resources and materials to restore normal function when disordered by disease. Some herbs, including Ginseng, Echinacea and Capsicum are known to trigger a response and mobilise body defence. This group contains adaptogens, alteratives, etc. ... homoeostasis

Ocimum Sanctum

Linn.

Synonym: O. tenuiflorum Linn.

Family: Labiatae; Lamiaceae.

Habitat: Throughout India; grown in houses, gardens and temples.

English: Holy Basil, Sacred Basil.

Ayurvedic: Tulasi, Surasaa, Surasa, Bhuutaghni, Suravalli, Sulabhaa, Manjarikaa, Bahumanjari, Deva- dundubhi, Apet-raakshasi, Shuu- laghni, Graamya, Sulabhaa.

Unani: Tulasi.

Siddha/Tamil: Tulasi, Nalla-Tulasi.

Action: Leaf—carminative, stomachic, antispasmodic, antiasthmatic, antirheumatic, expectorant, stimulant, hepatoprotective, antiperiodic, antipyretic and diaphoretic. Seed— used in genitourinary diseases. Root—antimalarial. Plant—adap- togenic, antistress. Essential oil— antibacterial, antifungal.

The Ayurvedic Pharmacopoeia of India recommends the use of the leaf and seed in rhinitis and influenza; the seed in psychological disorders, including fear-psychosis and obsessions.

Major components of the essential oil are eugenol, carvacrol, nerol and eugenolmethylether. Leaves have been reported to contain ursolic acid, api- genin, luteolin, apigenin-7-O-glucu- ronide, luteolin-7-O-glucuronide, orientin and molludistin.

Ursolic acid, isolated from leaves, exhibited significant protection of mast cell membrane by preventing granulation and decreased histamine release. The ethanolic extract (50%) of fresh leaves, volatile oil from fresh leaves and fixed oil from seeds showed antiasth- matic activity and significantly protected guinea-pigs against histamine and dyspnoea. They also showed anti- inflammatory activity against carrage- enan-, serotonin-, histamine- and PGE-2-induced inflammation and inhibited hind paw oedema in rats.

The ethanol extract (90%) of the leaves showed hepatoprotective effect against paracetamol-induced liver damage.

The plant extract exhibited antiul- cerogenic property against experimental ulcers.

Oral administration of alcoholic extract of leaves lowers blood sugar level in normal, glucose-fed hyperglycaemic and streptozotocin-induced diabetic rats. The activity of the extract was 91.55 and 70.43% of that of tolbutamide in normal and diabetic rats respectively.

Administration of the juice of the plant affected a significant reduction in the size of urinary brushite crystals.

A study of methanol extract and aqueous suspension of the leaves showed immunostimulation of humoral immunologic response in albino rats indicating the adaptogenic action of the plant.

Dosage: Seed—1-2 g powder (API, Vol. IV); plant—50-10 ml infusion (CCRAS.).... ocimum sanctum

Panax Pseudoginseng

Wall.

Family: Araliaceae.

Habitat: Western Himalayas, Pithoragarh district of Uttaranchal.

English: Indian Ginseng, Indian Pseudoginseng.

Ayurvedic: In Indian medicine, Panax quinquefolium Linn. and Panax schinseng Knees have been equated with Lakshmanaa.

Action: Adaptogen, digestive relaxant, old-age revitalizer. Sustains nerves and immune system in physical exhaustion and during convalescence. Antiarrhythmic (used for angina). Activities comparable with Korean ginseng.

Indian pseudoginseng, including subspecies himalaicus and its varieties, variety angustifolius and variety bipinnatifidus, has been found to be a rich source ofoleanolic acid saponins, while dammarane saponins (panaxa- diol and panaxatriol) are present in minor quantities. Panax burkillianus Bennet & Viswan and P. sikkimensis Banerjee are also related to the commercial ginseng.

Panax quinquefolium (American Ginseng) has been introduced into India in the Kashmir valley during 1983. It is rich in dammarane saponins. The air-dried roots of the plant, introduced in India, contain total saponin content of 11.5%. The saponins isolated include ginsenosides Rb1, Rb2, Rb3, Rc, Rd, Re, Rg1, pseudoginsenoside F11 and chikusetsu saponin V; the major saponin being ginsenoside Rb1. The saponin fraction of the root yielded panaxadiol, panaxatriol and oleanolic acid.

Ginsenosides Rb and Rc are 'diols', while Rg is a 'triol'. ('triol' group is arousing, 'diol' is sedative.) In American ginseng 'diols' predominate.

Panax pseudoginseng, equated with Himalayan ginseng (Natural Medicines Comprehensive Database, 2007), is believed to dilate the coronary vessels, re duce vascular resistance and improve the coronary collateral circulation. It increased blood flow while reducing blood pressure.

Panax schiseng, synonym P. ginseng Mey. (Asiatic or Chinese Ginseng) is cultivated in northern China, Korea and Japan.... panax pseudoginseng

Sida Cordifolia

Linn.

Family: Malvaceae.

Habitat: Throughout India in moist places.

English: Country Mallow.

Ayurvedic: Balaa (yellow-flowered var.), Sumanganaa, Khara- yashtikaa, Balini, Bhadrabalaa, Bhadraudani, Vaatyaalikaa.

Unani: Bariyaara, Khirhati, Khireti, Kunayi.

Siddha/Tamil: Nilatutti.

Action: Juice of the plant— invigorating, spermatopoietic, used in spermatorrhoea. Seeds— nervine tonic. Root—(official part in Indian medicine) used for the treatment of rheumatism; neurological disorders (hemiplegia, facial paralysis, sciatica); polyuria, dysuria, cystitis, strangury and hematuria; leucorrhoea and other uterine disorders; fevers and general debility. Leaves—demulcent, febrifuge; used in dysentery.

Ephedrine and si-ephedrine are the major alkaloids in the aerial parts. The total alkaloid content is reported to be 0.085%, the seeds contain the maximum amount. In addition to alkaloids, the seeds contain a fatty oil (3.23%), steroids, phytosterols, resin, resin acids, mucin and potassium nitrate.

The root contains alkaloids—ephed- rine, si-ephedrine, beta-phenethyl- amine, carboxylated tryptamines and hypaphorine, quinazoline alkaloids— vasicinone, vasicine and vasicinol. Choline and betaine have also been isolated.

A sitoindoside, isolated from the plant, has been reported to exhibit adaptogenic and immunostimulatory activities. Alcoholic extract of the plant possesses antibacterial and antipyretic propeptide. Ethanolic extract of the plant depresses blood pressure in cats and dogs.... sida cordifolia

Suma Tea Benefits

Suma Tea increases the body resistance to stress, boost your body’s functions, renews your reproductive system, therefore your own life gains more strength and energy. Discover all these beautiful changes by drinking Suma Tea. Description of Suma Tea Summa Tea comes from a plant, botanically known as pfaffia paniculata .The plants is a shrubby vine found in the Amazon rainforest and other tropical regions of Latin America. South American natives would use Suma as a food that provided physical stamina and endurance. They would also use the plant to heal wounds, skin rashes, to increase physical energy and to enhance sexual appetite. Suma Tea Benefits Suma Tea is the perfect adaptogen, helping your body cope more easily with emotional and physical stress. It can strengthen your body’s immune system, support hormonal imbalance and even increase your libido. For hundreds of years, Suma was cultivated for treating diabetes, skin problems and a variety of tumors. Suma Tea contains a significant amount of Germanium, a trace mineral which stimulates the immune system and helps promote oxygen flow to cells. People say that drinking Suma Tea they felt a total body improvement by giving them more and more energy and helping them get over different usual discomforts. It can also be an option for menopausal and post-menopausal women. Suma Tea Side Effects Little research has been taken on Suma Tea, so the advice is to drink its tea by consulting your doctor, although no serious side effects have been reported so far. Suma Tea is a health tonic, greatly appreciated in traditional medicine by being used for all type of diseases.  Suma Tea might just be the today’s answer for decreasing stress and fatigue in everybody’s life.... suma tea benefits

Alteratives

“Medicines that alter the process of nutrition, restoring in some unknown way the normal functions of an organ or system . . . re-establishing healthy nutritive processes” (Blakiston Medical Dictionary)

They are blood cleansers that favourably change the character of the blood and lymph to de-toxify and promote renewal of body tissue. The term has been superseded by the word ‘adaptogen’. See: ADAPTOGEN. However, since the majority of professional phytotherapists still use the term ‘alterative’, the term ‘alterative’ is used through this book to describe the particular action of the group which includes:–

Alfalfa, Bladderwrack, Blue Flag root, Burdock, Chaparral, Chicory, Clivers, Dandelion, Devil’s Claw, Echinacea, Garlic, Ginseng, Goldenseal, Gotu Kola, Marigold, Mountain Grape, Nettles, Poke root, Queen’s Delight, Red Clover, Sarsaparilla, Thuja, Turkey Corn, Wild Indigo, Yellow Dock.

English traditional formula: equal parts, Burdock, Red Clover, Yellow Dock. Place quarter of the mixture in 2 pints water; simmer gently down to 1 pint. Dose: one-third-half cup thrice daily, before meals. Effects are to enhance elimination through skin, kidneys and bowels; to provide hormone precursors, electrolytes and minerals. The above combination may also be taken in liquid extracts, tinctures or powders. ... alteratives

Anaemia: Aplastic

Failure of the bone marrow to produce red cells because of infection, also neutropenia and depletion of platelets in the blood through chronic disease (TB etc) elsewhere in the body, or through chemicals in food and medicine. Other causes include food preservatives, X-ray radiation, fluoride in water supply and environmental pollution. The condition is serious.

Possibility of mercurial poisoning. A 59-year-old man employed filling thermometers with mercury developed aplastic anaemia and died. His urine contained 1.01mg mercury per litre. (D.R. Ryrie. Brit. Medical Journal, i/1970, 499. A similar report D.R. Wilson, ibid., ii/1966, 1534)

Symptoms. Headache, dizziness, pallor of skin, loss of weight and appetite, sore or burning tongue, jaundice, bruising, nose-bleeds. A low state of the immune system exposes the subject to infection. Treatment. Hospital supervision. Necessary to identify the causative toxic agent and eliminate it. Condition fails to respond to usual preparations of iron taken by mouth. No specific exists but supportive adaptogen herbs sustain and raise haemoglobin levels, marginally increasing red cells.

To facilitate elimination of toxic chemicals:– Teas: Alfalfa, Red Clover, German Chamomile, Ground Ivy, Milk Thistle, Gotu Kola, Nettles, Fennel.

Tea. Formula. Equal parts: Dandelion, Nettles, Alfalfa. 1 heaped teaspoon in each cup boiling water, infuse 10-15 minutes. One cup freely.

Decoction: Gentian – 1 teaspoon in cup cold water. Steep overnight; drink on rising.

Tinctures. To stimulate bone marrow. Formula: equal parts, Echinacea, Prickly Ash bark, Horsetail. Dose: 1-2 teaspoons thrice daily, taken in water or cup of one of the above teas.

Tincture Cinnamon BP (1949). Dose: 2-4ml (30-60 drops).

Powders. Combine: Gentian 1; Yellow Dock 1; Echinacea 2; Cinnamon quarter; Cayenne quarter. Dose: 500mg (two 00 capsules or one-third teaspoon), before meals.

Liquid Extracts: Combine Echinacea 2; Black Cohosh half; Damiana 1; Ginger quarter. Dose: 1 teaspoon in cup Red Clover tea, before meals.

Diet. Dandelion coffee, high fibre, low fat, low salt, molasses, lamb’s liver. Foods containing Vitamin B12.

Supplements daily. Vitamin B12. Folic acid 400mcg, Vitamin C, Floradix. ... anaemia: aplastic

Bladderwrack

Black tang. Fucus vesiculosis L. German: Algen. French: Algue marine. Italian: Alga marina. A sea-plant which transforms inert inorganic substances from the sea into organic minerals capable of nourishing the human body. One of the richest sources of minerals (micro-nutrients) chiefly iodine, sodium, manganese, sulphur, silicon, zinc and copper.

Keynote: thyroid gland.

Action: anti-hypothyroid, anti-obesic, anti-rheumatic, blood tonic, adaptogen, stimulates the circulation of lymph. Endocrine gland stimulant. Laxative. Antibiotic. Diuretic (mild).

Uses: Thyroid disease, thyroxin deficiency, simple goitre. Obesity of low-thyroid function, myxoedema (adaptogen). Faulty nutrition, listlessness, rickets, glandular ailments, general debility; to build up old broken-down constitutions. Cases requiring increased body heat – hypothermia. Allays onset of arteriosclerosis by maintaining elasticity of walls of blood vessels. Beneficial to male and female reproductive organs, liver, gall bladder and pancreas. Militates against onset of rheumatism and arthritis. Contains Vitamin K for prevention of strokes.

Combination. Burdock root, Clivers, Ground Ivy and Bladderwrack. (Heath and Heather)

Preparations: Thrice daily.

Teas: half teaspoon to each cup boiling water; infuse 15 minutes. Half-1 cup.

Liquid Extract: 1:1, 25 per cent ethanol, 5-10 drops.

Tincture, BHC Vol 1. 1:5, 25 per cent ethanol, Dose: 4-10ml.

Powder: important to those who do not eat fish or sea-foods. Added to soups, salads, cottage cheese; sprinkled on muesli or on a cooked meal.

Tablets/capsules. 300mg Kelp BHP (1983) with 12mg Kelp extract. 1 tablet or capsule thrice daily after meals. Not for children under five.

Diet: Combination rich in essential nutrients: Kelp powder, Alfalfa tea, Soya bean products, Dandelion (coffee). ... bladderwrack

Burdock

Beggar’s buttons. Lappa. Arctium lappa L. French: Bardane. German: Filzklette. Spanish: Bardana. Italian: Lappolone. Parts used: herb, root, seeds.

Constituents: fatty acids, organic acids, phenolic acids, lignans, sesquiterpenes, tannin, mucilage, inulin. Contains iron, sulphur and B-vitamins.

Action. One of the most powerful and reliable blood tonics of herbalism. Antibiotic action of the root against staphylococcus. Adaptogen, alterative, anti-fungal, hepatic, lymphatic, diaphoretic, diuretic, laxative, hypoglycaemic, orexigenic, bitter.

Anti-tumour activity reported (Farnsworth, Kiangsu-429)

Uses: Arthritis, gout, rheumatism, boils, styes, seborrhoea, cystitis, anaemia, anorexia nervosa. To lower blood sugar. Skin diseases – especially psoriasis, acne, eczema. To reduce cholesterol level. Measles (Chinese traditional).

Combination 1. Dandelion 2; Burdock root 1; (rheumatism).

Combination 2. Yellow Dock, Red Clover, Burdock, BHP (1983). Inulin, present in the root, of value in diabetes (Krantz & Carr, 1931)

Preparations: Thrice daily. Persistence with low doses is more favourable than larger, over short periods. Some herbalists have observed more favourable results from use of the decoction.

Decoction. Half-1 teaspoon root to each cup water, simmer gently 5 minutes in a closed vessel. Half-1 cup.

Liquid Extract. BHC Vol 1 (root). 1:1, 25 per cent ethanol. Dose: 2-6ml.

Tincture. BHC Vol 1 (root). 1:5, 25 per cent ethanol. Dose: 8-12ml.

Powder. Two 250mg capsules with meals.

Topical. Compress: 2 teaspoons shredded root or powder to two cups water simmered 5 minutes and allowed to stand for 30 minutes; saturate piece of suitable material and apply.

Not used in pregnancy or lactation. ... burdock

Clivers

Cleavers. Goosegrass. Galium aparine L. French: Gratterton. German: Klebelabkraut. Spanish: Presera. Italian: Cappelo da tignosi.

Constituents: anthraquinone derivatives, flavonoids, iridoids, polyphonic acids.

Action. Lymphatic alterative and detoxifier, diuretic, astringent tonic, non-steroidal anti-inflammatory, anti-obesity, adaptogen, anti-neoplastic.

Uses: Enlarged lymph nodes, especially cervical neck nodes, cystic and nodular changes in the glands. Nodular goitre. John Wesley, evangelist, claimed that it dispersed some hard swellings (tea internally, poultice externally). Used in prescriptions for obesity until recent years. Even Galen wrote that it could make fat folk lean. For dry skin disorders (psoriasis, etc).

Urinary disorders: suppression, painful micturition, irritable bladder. Said to be a stone-solvent. Frequently used with Marshmallow for gravel. Dropsy (with Broom). Bed-wetting.

Cleansing drink for malignant conditions. The ancient world used it for cancer, but experiments fail to confirm.

Freckles: Clivers tea as a wash for skin.

Combination (traditional) for blood and glands: equal parts Ground Ivy, Bladderwrack and Clivers. Combination for kidney and bladder: equal parts Uva Ursi, Buchu and Clivers: 1oz to 1 pint boiling water; infuse 15 minutes; half-1 cup thrice daily.

Combination for cystitis: equal parts Iceland Moss, Marshmallow and Clivers; prepare tea. Half-1 cup thrice daily.

Preparations: Thrice daily.

Tea. 1 teaspoon herb to each cup boiling water; infuse 5-15 minutes. Dose: half-1 cup.

Juice from fresh plant. 1-3 teaspoons. Terminal cases – half-1 wineglass or as much as tolerated.

Liquid extract, BHC Vol 1. 1:1, in 25 per cent ethanol. Dose: 2-4ml.

Tincture, BHC Vol 1. 1:5, in 25 per cent ethanol. Dose: 4-10ml.

Poultice: fresh plant crushed with aid of rolling pin. Applied cold.

Note: Eaten as a vegetable in China. ... clivers

Condurango

Marsdenia cundurango, Rchb. Condor plant sought by the condor eagle in the mountains of Ecuador and Peru. Dried bark.

Constituents: glycosides, essential oils.

Action: alterative, circulatory stimulant, stomach relaxant, bitter, adaptogenic, orexigenic.

Uses: Nervous indigestion, anorexia nervosa, neoplasm of stomach and intestines. Calms pain in stomach disorders following gastric ulcer and lessens vomiting (Le Monde Medical Journal). Condurango has found its chief use as a cancer remedy, especially those originating in epithelial structures, epitheliolma, etc. (John Clarke MD)

Preparations: Thrice daily.

Powder: 1-4g in honey, or milk.

Liquid Extract. Dose: 2-4ml. (30-60 drops) in water. Tea: 1-4g to cup boiling water. Half-1 cup. ... condurango

Ginseng - King Plant

Panax schinseng, Nees. Panax ginseng. German: Gensang. French: Panax. Italian: Ginseng. Chinese: Huang shen. C.A. Meyer. Roots. More suited to men than women. Used as a medicine in the Far East for over 4,000 years. Source of natural steroids (oestrogens), raising natural immunity. All Ginsengs enhance the natural resistance and recuperative power of the body. Produces opposite effects; i.e. it is both sedative and stimulant; in some it raises, in others it lowers blood pressure. Raises some cholesterol factors while reducing the overall amount in the blood. Hypoglycaemic. Aphrodisiac. Heart tonic. Old age re-vitaliser. Adaptogen. Used by the People’s Republic of China for a wide range of disorders. Source of the element Germanium.

Constituents: gum, resin, starch, saponin glycosides, volatile oil.

Uses: Physical weakness, neurasthenia, recovery after surgery. Promotes physical and intellectual efficiency. A mood-raiser. Induces a feeling of well being and stability. Depression, sexual debility, sleeplessness. The sportsman’s remedy, improving running ability and endurance. Retards build-up of lactic acid which normally occurs during hard exercise and causes fatigue. Increases resistance to excess cold or heat exposure and to a working environment with a noisy background. Lessens side-effects of insulin in diabetes. To help the body adapt to a changed environment (jet lag). Enhances mental performance in students. Promotes biosynthesis of DNA and RNA.

Preparations: Miscellaneous products available. Single morning dose.

Decoction. Half-1 teaspoon to each cup water gently simmered 10 minutes, or added to a cup of domestic tea.

Powder. Half-1g daily.

Contra-indications: hyperactivity in children, pregnancy, high blood pressure, menopause. Not taken continuously but for periods from 1 week to 1 month. Should not be taken with coffee. ... ginseng - king plant

Ginseng - Siberian

Eleutherococcus senticosus, Maxim. Part used: root. Believed to be stronger and more stimulating than Panax Ginseng.

Action. Anti-stress, antiviral, adaptogen, aphrodisiac, vasodilator, hypoglycaemic, tonic, adrenal hormone stimulant, anti-toxic activity in chemotherapy. Beneficial for boosting the body’s natural defence system, to resist viruses, free-radical toxins and even radiation. Increases immune resistance.

Uses: Conditions related to stress. Improves capacity for mental and physical exertion, to revitalise a run- down constitution, shingles, myalgic encephalomyelitis (ME), atherosclerosis in heart and arterial conditions, increases cerebral circulation in the elderly, non-caffeine invigorator, depression from overwork, jet-lag, children – classroom stress, recovery from surgical operation, radiation injury, immune stimulant in cancer therapy. To increase fertility. Enables patient to tolerate higher doses of radiation. Counters nuclear reactor leakage. Inhibits HIV-1 replication in cells acutely or chronically infected. Preparations. Miscellaneous products available.

Tea. Quarter of a teaspoon powdered root to each cup boiling water. OR: dissolve 1-2 capsules in cup of boiling water, once daily.

Tablets/capsules. 150mg, one thrice daily.

General uses and contra-indications: see GINSENG (PANAX). ... ginseng - siberian

Gotu Kola

Hydrocotyle asiatica, Indian Pennywort, European Water-marvel. Centella asiatica L. French: Hydrocotyle. German: Wassernabel. Italian: Idrocotile. Indian: Brahami. Chinese: Chi-hsueh- ts’ao.

Constituents. flavonoids, terpenoids, volatile oil.

Action. Adaptogen, alterative, de-toxifier, bitter, diuretic, digestant, powerful blood tonic, central nervous system relaxant, laxative, emmenagogue, Ginseng-like effect, antibiotic (ointment and dusting powder).

Uses: Mentioned in most Eastern religions and medical systems. Has a reputation for longevity. Under the name Fo-ti-tieng it was prescribed and taken by Professor Li-Ching-Yun, Chinese herbalist who died 1933 at the reputed age of 256. (Guinness Book of Records) The herb is active in Ayurvedic Medicine, having a long history for leprosy and tumour. Prominent as a mild analgesic to alleviate pains of the female generative organs, for mental illness. Some success has been reported for cancer of the cervix. In Chinese medicine it covers a wide range including infertility, insomnia, crumbling nails, impaired vision, chronic sinusitis, sexual debility and some venereal diseases (juice of the fresh leaves).

It is a medicine of some versatility. In the West it has been used for recovery from surgical operation, drug withdrawal. Addison’s disease (copper-coloured complexion), rheumatism. For skin disorders: discharging ulcers, acne, pemphigus and lupus (where not ulcerative). It is said to heal without a scar. Of value for tiredness, depression, loss of memory, and to improve the nervous system generally in Parkinson’s disease.

Recent research reports improved memory and the overcoming of stress, fatigue and mental confusion. Preparations. Average dose: half-1g. Thrice daily. Tea. Quarter to half a teaspoon to each cup boiling water; infuse 10 minutes; dose – 1 cup.

Liquid extract: 1:1. Dose – 2-4ml (half-1 teaspoon).

Bengal tincture. 1 part coarsely powdered dried plant in 5 parts by weight of strong alcohol. Macerate 8 days in well-corked bottle in a dark place; shake daily; strain; filter. Dose – 1-2 teaspoons in water.

Use for not more than 6 weeks without a break. Not used in pregnancy or epilepsy. ... gotu kola

Guaiacum

Lignum vitae tree of the West Indies. Guaiacum officinalis L. German: Guajakbaum. French: Bois de gai?ac. Spanish: Guayaco. Italian: Guaiaco. Parts used: heart wood and gum resin. Keynote: rheumatism.

Constituents: terpenoids, lignans, resin acids.

Action: anti-rheumatic, anti-inflammatory, adaptogen, diuretic, powerful blood cleanser, anti-psoriasis, anti-tuberculin, diaphoretic, acts on fibrous tissue.

Uses: Inflammatory rheumatism: takes the heat out of any rheumatic or arthritic flare-up. Rheumatoid arthritis, gouty nodes on fingers, knees, etc. Osteo-arthritis. Mercurial poisoning is ever present in the modern world: Guaiacum is a natural antidote for this metal for the many conditions it causes including rheumatism. Shrunken tendons of hands (Dupuytrens contracture). Overpowering body odour. Psoriasis, eczema, boils, abscesses. In the 16th and 17th centuries it had a reputation for syphilis.

Combines well with Sarsaparilla for the above: (Guaiacum 1; Sarsaparilla 2 parts).

Preparations: Thrice daily.

Decoction: quarter of a teaspoon wood chips or sawdust to each cup water simmered gently 20 minutes. Dose: quarter to half a cup.

Liquid Extract: 1-2ml.

Tincture, BPC 1934: 1:5 in 90 per cent alcohol, dose 1-4ml. ... guaiacum

Guarana

Brazilian cocoa. Paullinia cupana. French: Quarane. Italian: Quarana. Spanish: Quarana. Legendary sacred fruit of the Amazon Indians. Seeds, roasted and ground to a fine powder. Popular stimulant drink throughout South America. Dietary supplement. Keynote: revitaliser. Constituents: theobromine, theophyllin, caffeine (7 per cent), saponins, tannins, choline.

Action: anti-stress agent, tonic, nutrient, nerve relaxant, astringent, adaptogen, diuretic. Sustains the immune system. Aphrodisiac. Gentle stimulant for adrenals. Revitaliser. Antidepressant.

Uses: Sportsman’s strength and stay. Increases stamina, adapts the body to stresses of modern living. Jet- lag, nervous depression, diarrhoea. Recovery from illness, hang-over symptoms. To adapt circadian rhythm after long-distance travel. To sustain the brain during prolonged mental effort. Stress-related headaches.

Preparations: Capsules contain 500mg sundried powder. Two capsules on rising. Tablets (350mg) two thrice daily. The powder may be mixed with Cassava flour and water to make a paste which stirred into water provides a strengthening beverage. A popular Brazilian drink: half-1 teaspoon powder to glass lemonade. (Rio Trading Co. Ltd., Brighton) ... guarana

Hawthorn

White thorn. Crataegus oxyacanthoides Thuill. Or C. monogyna Jacq. French: Aube?pine. German: Hagedorn. Spanish: Espina blanca. Italian: Marruca bianca. Parts used: Dried flowers, leaves, fruits. Keynote: heart.

Constituents. Flavonoids, phenolic acids, tannins, amines.

Action. Positive heart restorative. Coronary vasodilator BHP (1983), antispasmodic, antihypertensive, adaptogen, diuretic, sedative to nervous system, cholesterol and mineral solvent. Action lacks the toxic effects of digitalis. Useful where digitalis is not tolerated.

Uses: To increase blood flow through the heart. Strengthens heart muscle without increasing the beat or raising blood pressure. Enhances exercise duration. Myocarditis with failing compensation. Improves circulation in coronary arteries. Arteriosclerosis, atheroma, thrombosis, rapid heart beat, paroxysmal tachycardia BHP (1983), fatty degeneration; angina, enlargement of the heart from over-work, over- exercise or mental tension, alcoholic heart, Buerger’s disease, intermittent claudication, risk of infarction, dizziness (long term), mild to moderate hypertension, insomnia. Used by sportsmen to sustain the heart under maximum effort.

Preparations: Thrice daily.

Tea. Leaves and flowers. 1-2 teaspoons to each cup boiling water; infuse 5-10 minutes. Dose: 1 cup. Traditional for insomnia or for the heart under stress.

Decoction. Fruits. 1-2 heaped teaspoons haws to each cup water; simmer gently 2 minutes. Dose: half-1 cup.

Tablets/capsules. Two 200-250mg.

Liquid extract. 8-15 drops in water.

Tincture. 1:5 in 45 per cent alcohol, dose: 15-30 drops (1-2ml).

Popular combinations:–

With Mistletoe and Valerian (equal parts) as a sedative for nervous heart.

With Lily of the Valley 1; Hawthorn berries 2; for cardiac oedema.

With Lime flowers, Mistletoe and Valerian (equal parts) for high blood pressure.

With Horseradish or Cayenne, as a safe circulatory stimulant.

Gradual onset of action. Low incidence of side-effects. No absolute contra-indications.

Note: Dr D. Greene, Ennis, County Clare, Eire, attained an international reputation for treatment of heart disease keeping the remedy a secret. Upon his death his daughter revealed it as a tincture of red-ripe Hawthorn berries. Pharmacy only ... hawthorn

Heavy Metal Toxicity

Pollution of the blood and tissues by environmental poisons and traces of chemicals is a source of chronic disease. The most common toxic metals are lead, aluminium, cadmium, mercury and arsenic in that order. Copper is also toxic but is essential in small amounts.

Lead disrupts neurotransmitters in the brain and disposes to nervous excitability, aggression and hyperactivity. Aluminium is associated with senile dementia and Alzheimer’s disease, accumulating in the brain. Cadmium induces changes in behaviour with reduced mental ability. Mercury is present in the amalgam used in dental surgery as part-filling for teeth. Arsenical poisoning may occur in food contamination or paints.

An internal chelating or cleansing of tissues of the lungs, urinary system, blood and lymph may be assisted by a combination of relative expectorants, diuretics, hepatics and adaptogens among which are: Barberry, Blue Flag root, Chaparral, Burdock, Echinacea, Red Clover, Yellow Dock. To bind with metals and assist their passage through the intestinal canal to the outside of the body: Irish Moss, Iceland Moss or Slippery Elm. Garlic.

The Medicines Control Agency of the Ministry of Health (UK) has given consideration to the content of heavy metal impurities and rules that a limit of 75 micrograms of total heavy metals shall be the acceptable maximum daily intake.

Licence-holders are required to carry out tests on all incoming material. Some seaweeds may be heavily polluted with mercury, arsenic and radioactive particles as a result of micro-biological contamination. The MCA requires Bladderwrack and other seaweeds to contain minimum levels. ... heavy metal toxicity

Helonias

False Unicorn root. Blazing Star root. Chamaelirium luteum LA Gray. Parts used: roots, rhizome. Keynote: female reproductive system.

Constituents: helonin, saponins, chamaelirin.

Action. Powerful uterine tonic. Emmenagogue. Adaptogen. (Simon Mills) Precursor of oestrogen. Anthelmintic, diuretic, emetic.

Uses: Weakness of female reproductive organs. Absent or painful periods. Endometriosis, leucorrhoea, morning sickness, female sterility, inflammation of the Fallopian tubes, vaginitis, pruritus. Symptoms of the menopause: hot flushes, heavy bloated feeling, headache, depression, and to maintain normal fluid balance. Ovarian neuralgia. Spermatorrhoea in the male. Threatened abortion: miscarriage.

Preparations: Thrice daily. Average dose: 1-2g.

Combines well with Beth root. (F. Fletcher Hyde)

Tea. Does not yield its properties to simple infusion.

Decoction. Half-1 teaspoon to each cup water gently simmered 20 minutes. Dose: half-1 cup.

Liquid extract BHC Vol 1. 1:1 in 45 per cent ethanol. Dose: 1-2ml.

Tincture BHC Vol 1. 1:5 in 45 per cent alcohol. Dose: 2-5ml.

Powder. Equal parts Helonias and Beth root: 500mg (two 00 capsules or one-third teaspoon).

Popular combination. Tablets/capsules. Powdered Helonias BHP (1983) 120mg; powdered Parsley BHP (1983) 60mg; powdered Black Cohosh BHP (1983) 30mg; powdered extract Raspberry leaves 3:1 – 16.70mg. (Gerard House)

Note: Large doses may cause vomiting. ... helonias




Recent Searches