Plant chemicals in the form of sterols and volatile oils such as pulegone in Pennyroyal.
Habitat: The hills of Assam, Meghalaya, Nagaland, Manipur and Tripura.
English: Aloewood, Eaglewood, Agarwood.Ayurvedic: Aguru, Krimij, Krish- naaguru, Jongaka, Maaliyaka, Loha, Kaalaloha, Asitaka.Unani: Ood-ul Hindi, Ood Gharqi.Siddha/Tamil: Akil kattai, Agil.Action: Heartwood—astringent, carminative, antiasthmatic, anti- diarrhoeal, antidysenteric; used in gout, rheumatism and paralysis; as a stimulant in sexual debility; as a liniment in skin diseases.
The agarwood or eaglewood of commerce is derived from the fungus- infected tree through wounds caused by the species of Aspergillus, Fusarium, Penicillium, and also by some of Fungi Imperfecti. Agarwood on distillation yields an essential oil, known as Agar Oil.The essential oil yields a number of agarofurans, sesquiterpene alcohols and spirosesquiterpene alcohols.The stemwood yields sesquiterpe- noids—gmelofuran and agarol; also a coumarinolignan—aquillochin.(Agar is a different drug—extract of a seaweed, Gelidium Amansii, used as a mild laxative.)Dosage: Heartwood—1-3 g powder. (API Vol. IV.)... aquilaria agallochaNutritional Profile Energy value (calories per serving): Moderate to high Protein: None Fat: None Saturated fat: None Cholesterol: None Carbohydrates: None (except for cordials which contain added sugar) Fiber: None Sodium: Low Major vitamin contribution: None Major mineral contribution: Phosphorus
About the Nutrients in This Food Spirits are the clear liquids produced by distilling the fermented sugars of grains, fruit, or vegetables. The yeasts that metabolize these sugars and convert them into alcohol stop growing when the concentration of alcohol rises above 12–15 percent. In the United States, the proof of an alcoholic beverage is defined as twice its alcohol content by volume: a beverage with 20 percent alcohol by volume is 40 proof. This is high enough for most wines, but not high enough for most whiskies, gins, vodkas, rums, brandies, and tequilas. To reach the concentra- tion of alcohol required in these beverages, the fermented sugars are heated and distilled. Ethyl alcohol (the alcohol in beer, wine, and spirits) boils at a lower temperature than water. When the fermented sugars are heated, the ethyl alcohol escapes from the distillation vat and condenses in tubes leading from the vat to a collection vessel. The clear liquid that collects in this vessel is called distilled spirits or, more technically, grain neutral spirits. Gins, whiskies, cordials, and many vodkas are made with spirits American whiskeys (which include bourbon, rye, and distilled from grains. blended whiskeys) and Canadian, Irish, and Scotch whiskies are all made from spirits aged in wood barrels. They get their flavor from the grains and their color from the barrels. (Some whiskies are also colored with caramel.) Vodka is made from spirits distilled and filtered to remove all flavor. By law, vodkas made in America must be made with spirits distilled from grains. Imported vodkas may be made with spirits distilled either from grains or potatoes and may contain additional flavoring agents such as citric acid or pepper. Aquavit, for example, is essentially vodka flavored with caraway seeds. Gin is a clear spirit flavored with an infusion of juniper berries and other herbs (botanicals). Cordials (also called liqueurs) and schnapps are flavored spirits; most are sweetened with added sugar. Some cordials contain cream. Rum is made with spirits distilled from sugar cane (molasses). Tequila is made with spirits distilled from the blue agave plant. Brandies are made with spirits distilled from fruit. (Arma- gnac and cognac are distilled from fermented grapes, calvados and applejack from fermented apples, kirsch from fermented cherries, slivovitz from fermented plums.) Unless they contain added sugar or cream, spirits have no nutrients other than alcohol. Unlike food, which has to be metabolized before your body can use it for energy, alcohol can be absorbed into the blood-stream directly from the gastrointestinal tract. Ethyl alcohol provides 7 calories per gram.
The Most Nutritious Way to Serve This Food The USDA /Health and Human Services Dietary Guidelines for Americans defines one drink as 12 ounces of beer, five ounces of wine, or 1.25 ounces of distilled spirits, and “moderate drinking” as two drinks a day for a man, one drink a day for a woman.
Diets That May Restrict or Exclude This Food Bland diet Lactose-free diet (cream cordials made with cream or milk) Low-purine (antigout) diet
Buying This Food Look for: Tightly sealed bottles stored out of direct sunlight, whose energy might disrupt the structure of molecules in the beverage and alter its flavor. Choose spirits sold only by licensed dealers. Products sold in these stores are manufac- tured under the strict supervision of the federal government.
Storing This Food Store sealed or opened bottles of spirits in a cool, dark cabinet.
Preparing This Food All spirits except unflavored vodkas contain volatile molecules that give the beverage its characteristic taste and smell. Warming the liquid excites these molecules and intensifies the flavor and aroma, which is the reason we serve brandy in a round glass with a narrower top that captures the aromatic molecules as they rise toward the air when we warm the glass by holding it in our hands. Whiskies, too, though traditionally served with ice in America, will have a more intense flavor and aroma if served at room temperature.
What Happens When You Cook This Food The heat of cooking evaporates the alcohol in spirits but leaves the flavoring intact. Like other alcoholic beverages, spirits should be added to a recipe near the end of the cooking time to preserve the flavor while cooking away any alcohol bite. Alcohol is an acid. If you cook it in an aluminum or iron pot, it will combine with metal ions to form dark compounds that discolor the pot and the food you are cooking. Any recipe made with spirits should be prepared in an enameled, glass, or stainless-steel pot.
Medical Uses and/or Benefits Reduced risk of heart attack. Data from the American Cancer Society’s Cancer Prevention Study 1, a 12-year survey of more than 1 million Americans in 25 states, shows that men who take one drink a day have a 21 percent lower risk of heart attack and a 22 percent lower risk of stroke than men who do not drink at all. Women who have up to one drink a day also reduce their risk of heart attack. Numerous later studies have confirmed these findings. Lower cholesterol levels. Beverage alcohol decreases the body’s production and storage of low density lipoproteins (LDLs), the protein and fat particles that carry cholesterol into your arteries. As a result, people who drink moderately tend to have lower cholesterol levels and higher levels of high density lipoproteins (HDLs), the fat and protein particles that carry cholesterol out of the body. Numerous later studies have confirmed these findings. Lower risk of stroke. In January 1999, the results of a 677-person study published by researchers at New York Presbyterian Hospital-Columbia University showed that moderate alcohol consumption reduces the risk of stroke due to a blood clot in the brain among older people (average age: 70). How alcohol prevents stroke is still unknown, but it is clear that moderate use is a key. Heavy drinkers (those who consume more than seven drinks a day) have a higher risk of stroke. People who once drank heavily, but cut their consumption to moderate levels, reduce their risk of stroke. Stimulating the appetite. Alcoholic beverages stimulate the production of saliva and the gastric acids that cause the stomach contractions we call hunger pangs. Moderate amounts of alcoholic beverages, which may help stimulate appetite, are often prescribed for geriatric patients, convalescents, and people who do not have ulcers or other chronic gastric problems that might be exacerbated by the alcohol. Dilation of blood vessels. Alcoholic beverages dilate the tiny blood vessels just under the skin, bringing blood up to the surface. That’s why moderate amounts of alcoholic beverages (0.2–1 gram per kilogram of body weight, or two ounces of whiskey for a 150-pound adult) temporarily warm the drinker. But the warm blood that flows up to the surface of the skin will cool down there, making you even colder when it circulates back into the center of your body. Then an alcohol flush will make you perspire, so you lose more heat. Excessive amounts of beverage alcohol may depress the mechanism that regulates body temperature.
Adverse Effects Associated with This Food Alcoholism. Alcoholism is an addiction disease, the inability to control one’s alcohol consumption. It is a potentially life-threatening condition, with a higher risk of death by accident, suicide, malnutrition, or acute alcohol poisoning, a toxic reaction that kills by para- lyzing body organs, including the heart. Fetal alcohol syndrome. Fetal alcohol syndrome is a specific pattern of birth defects—low birth weight, heart defects, facial malformations, learning disabilities, and mental retarda- tion—first recognized in a study of babies born to alcoholic women who consumed more than six drinks a day while pregnant. Subsequent research has found a consistent pattern of milder defects in babies born to women who drink three to four drinks a day or five drinks on any one occasion while pregnant. To date there is no evidence of a consistent pattern of birth defects in babies born to women who consume less than one drink a day while preg- nant, but two studies at Columbia University have suggested that as few as two drinks a week while pregnant may raise a woman’s risk of miscarriage. (One drink is 12 ounces of beer, five ounces of wine, or 1.25 ounces of distilled spirits.) Increased risk of breast cancer. In 2008, scientists at the National Cancer Institute released data from a seven-year survey of more than 100,000 postmenopausal women showing that even moderate drinking (one to two drinks a day) may increase by 32 percent a woman’s risk of developing estrogen-receptor positive (ER+) and progesterone-receptor positive (PR+) breast cancer, tumors whose growth is stimulated by hormones. No such link was found between consuming alcohol and the risk of developing ER-/PR- tumors (not fueled by hor- mones). The finding applies to all types of alcohol: beer, wine, and distilled spirits. Increased risk of oral cancer (cancer of the mouth and throat). Numerous studies confirm the A merican Cancer Societ y’s warn ing that men and women who consume more than t wo drinks a day are at higher risk of oral cancer than are nondrinkers or people who drink less. Increased risk of cancer of the colon and rectum. In the mid-1990s, studies at the University of Oklahoma suggested that men who drink more than five beers a day are at increased risk of rectal cancer. Later studies suggested that men and women who are heavy beer or spirits drinkers (but not those who are heavy wine drinkers) have a higher risk of colorectal cancers. Further studies are required to confirm these findings. Malnutrition. While moderate alcohol consumption stimulates appetite, alcohol abuses depresses it. In addition, an alcoholic may drink instead of eating. When an alcoholic does eat, excess alcohol in his/her body prevents absorption of nutrients and reduces the ability to synthesize new tissue. Hangover. Alcohol is absorbed from the stomach and small intestine and carried by the bloodstream to the liver, where it is oxidized to acetaldehyde by alcohol dehydrogenase (ADH), the enzyme our bodies use every day to metabolize the alcohol we produce when we digest carbohydrates. The acetaldehyde is converted to acetyl coenzyme A and either eliminated from the body or used in the synthesis of cholesterol, fatty acids, and body tis- sues. Although individuals vary widely in their capacity to metabolize alcohol, an adult of average size can metabolize the alcohol in four ounces (120 ml) whiskey in approximately five to six hours. If he or she drinks more than that, the amount of alcohol in the body will exceed the available supply of ADH. The surplus, unmetabolized alcohol will pile up in the bloodstream, interfering with the liver’s metabolic functions. Since alcohol decreases the reabsorption of water from the kidneys and may inhibit the secretion of an antidiuretic hormone, the drinker will begin to urinate copiously, losing magnesium, calcium, and zinc but retaining uric acid, which is irritating. The level of lactic acid in the body will increase, making him or her feel tired and out of sorts; the acid-base balance will be out of kilter; the blood vessels in the head will swell and throb; and the stomach, its lining irritated by the alcohol, will ache. The ultimate result is a hangover whose symptoms will disappear only when enough time has passed to allow the body to marshal the ADH needed to metabolize the extra alcohol in the person’s blood. Changes in body temperature. Alcohol dilates capillaries, tiny blood vessels just under the skin, producing a “flush” that temporarily warms the drinker. But drinking is not an effective way to stay warm in cold weather. Warm blood flowing up from the body core to the surface capillaries is quickly chilled, making you even colder when it circulates back into your organs. In addition, an alcohol flush triggers perspiration, further cooling your skin. Finally, very large amounts of alcohol may actually depress the mechanism that regulates body temperature. Impotence. Excessive drinking decreases libido (sexual desire) and interferes with the ability to achieve or sustain an erection. Migraine headache. Some alcoholic beverages contain chemicals that inhibit PST, an enzyme that breaks down certain alcohols in spirits so that they can be eliminated from the body. If they are not broken down by PST, these alcohols will build up in the bloodstream and may trigger a migraine headache. Gin and vodka appear to be the distilled spirits least likely to trigger headaches, brandy the most likely.
Food/Drug Interactions Acetaminophen (Tylenol, etc.). FDA recommends that people who regularly have three or more drinks a day consult a doctor before using acetaminophen. The alcohol/acetaminophen combination may cause liver failure. Anti-alcohol abuse drugs (disulfiram [Antabuse]). Taken concurrently with alcohol, the anti- alcoholism drug disulfiram can cause flushing, nausea, a drop in blood pressure, breathing difficulty, and confusion. The severity of the symptoms, which may var y among individu- als, generally depends on the amount of alcohol consumed and the amount of disulfiram in the body. Anticoagulants. Alcohol slows the body’s metabolism of anticoagulants (blood thinners), intensif ying the effect of the drugs and increasing the risk of side effects such as spontane- ous nosebleeds. Antidepressants. Alcohol may strengthen the sedative effects of antidepressants. Aspirin, ibuprofen, ketoprofen, naproxen and nonsteroidal anti-inflammatory drugs. Like alco- hol, these analgesics irritate the lining of the stomach and may cause gastric bleeding. Com- bining the two intensifies the effect. Insulin and oral hypoglycemics. Alcohol lowers blood sugar and interferes with the metabo- lism of oral antidiabetics; the combination may cause severe hypoglycemia. Sedatives and other central nervous system depressants (tranquilizers, sleeping pills, antide- pressants, sinus and cold remedies, analgesics, and medication for motion sickness). Alcohol intensifies the sedative effects of these medications and, depending on the dose, may cause drowsiness, sedation, respiratory depression, coma, or death. MAO inhibitors. Monoamine oxidase (M AO) inhibitors are drugs used as antidepressants or antihypertensives. They inhibit the action of natural enzymes that break down tyramine, a substance formed naturally when proteins are metabolized. Tyramine is a pressor amine, a chemical that constricts blood vessel and raises blood pressure. If you eat a food that contains tyramine while you are taking an M AO inhibitor, the pressor amine cannot be eliminated from your body and the result may be a hypertensive crisis (sustained elevated blood pressure). Brandy, a distilled spirit made from wine (which is fermented) contains tyramine. All other distilled spirits may be excluded from your diet when you are taking an M AO inhibitor because the spirits and the drug, which are both sedatives, may be hazard- ous in combination.... distilled spirits
Nutritional Profile Energy value (calories per serving): Low Protein: Low Fat: Low Saturated fat: Low Cholesterol: None Carbohydrates: High Fiber: Moderate Sodium: Low Major vitamin contribution: Vitamin A, vitamin C Major mineral contribution: Potassium
About the Nutrients in This Food Grapefruit and ugli fruit (a cross between the grapefruit and the tangerine) have moderate amounts of dietary fiber and, like all citrus fruits, are most prized for their vitamin C. Pink or red grapefruits have moderate amounts of vitamin A. One-half medium (four-inch diameter) pink grapefruit has 1.4 g dietary fiber, 1,187 IU vitamin A (51 percent of the R DA for a woman, 40 percent of the R DA for a man), and 44 mg vitamin C (59 percent of the R DA for a woman, 49 percent of the R DA for a man). One half medium (3.75-inch diameter) white grapefruit has 1.3 g dietary fiber, 39 IU vitamin A (2 percent of the R DA for a woman, 1 percent of the R DA for a man), and 39 mg vitamin C (52 percent of the R DA for a woman, 43 percent of the R DA for a man). Pink and red grapefruits also contain lycopene, a red carotenoid (plant pigment), a strong antioxidant that appears to lower the risk of cancer of the prostate. The richest source of lycopene is cooked tom atoes.
The Most Nutritious Way to Serve This Food Fresh fruit or fresh-squeezed juice.
Buying This Food Look for: Firm fruit that is heavy for its size, which means that it will be juicy. The skin should be thin, smooth, and fine-grained. Most grapefruit have yellow skin that, depending on the variety, may be tinged with red or green. In fact, a slight greenish tint may mean that the grapefruit is high in sugar. Ugli fruit, which looks like misshapen, splotched grapefruit, is yellow with green patches and bumpy skin. Avoid: Grapefruit or ugli fruit with puff y skin or those that feel light for their size; the flesh inside is probably dry and juiceless.
Storing This Food Store grapefruit either at room temperature (for a few days) or in the refrigerator. Refrigerate grapefruit juice in a tightly closed glass bottle with very little air space at the top. As you use up the juice, transfer it to a smaller bottle, again with very little air space at the top. The aim is to prevent the juice from coming into contact with oxygen, which destroys vitamin C. (Most plastic juice bottles are oxygen-permeable.) Properly stored and protected from oxygen, fresh grapefruit juice can hold its vitamin C for several weeks.
Preparing This Food Grapefruit are most flavorful at room temperature, which liberates the aromatic molecules that give them their characteristic scent and taste. Before cutting into the grapefruit, rinse it under cool running water to flush debris off the peel. To section grapefruit, cut a slice from the top, then cut off the peel in strips—starting at the top and going down—or peel it in a spiral fashion. You can remove the bitter white membrane, but some of the vitamin C will go with it. Finally, slice the sections apart. Or you can simply cut the grapefruit in half and scoop out the sections with a curved, serrated grapefruit knife.
What Happens When You Cook This Food Broiling a half grapefruit or poaching grapefruit sections reduces the fruit’s supply of vitamin C, which is heat-sensitive.
How Other Kinds of Processing Affect This Food Commercially prepared juices. How well a commercially prepared juice retains its vitamin C depends on how it is prepared, stored, and packaged. Commercial flash-freezing preserves as much as 95 percent of the vitamin C in fresh grapefruit juices. Canned juice stored in the refrigerator may lose only 2 percent of its vitamin C in three months. Prepared, pasteurized “fresh” juices lose vitamin C because they are sold in plastic bottles or waxed-paper cartons that let oxygen in. Commercially prepared juices are pasteurized to stop the natural enzyme action that would otherwise turn sugars to alcohols. Pasteurization also protects juices from potentially harmful bacterial and mold contamination. Following several deaths attributed to unpas- teurized apple juices containing E. coli O157:H7, the FDA ruled that all fruit and vegetable juices must carry a warning label telling you whether the juice has been pasteurized. Around the year 2000, all juices must be processed to remove or inactivate harmful bacteria.
Medical Uses and/or Benefits Antiscorbutic. All citrus fruits are superb sources of vitamin C, the vitamin that prevents or cures scurvy, the vitamin C-deficiency disease. Increased absorption of supplemental or dietary iron. If you eat foods rich in vitamin C along with iron supplements or foods rich in iron, the vitamin C will enhance your body’s ability to absorb the iron. Wound healing. Your body needs vitamin C in order to convert the amino acid proline into hydroxyproline, an essential ingredient in collagen, the protein needed to form skin, ten- dons, and bones. As a result people with scurvy do not heal quickly, a condition that can be remedied with vitamin C, which cures the scurvy and speeds healing. Whether taking extra vitamin C speeds healing in healthy people remains to be proved. Possible inhibition of virus that causes chronic hepatitis C infection. In Januar y 2008, research- ers at Massachusetts General Hospital Center for Engineering in Medicine (Boston) published a report in the medical journal Hepatology detailing the effect of naringenin, a compound in grapefruit, on the behavior of hepatitis viruses in liver cells. In laborator y studies, naringenin appeared to inhibit the ability of the virus to multiply and/or pass out from the liver cells. To date, there are no studies detailing the effect of naringenin in human beings with hepatitis C.
Adverse Effects Associated with This Food Contact dermatitis. The essential oils in the peel of citrus fruits may cause skin irritation in sensitive people.
Food/Drug Interactions Aspirin and other nonsteroidal anti-inflammatory drugs (NSAIDs) such as ibuprofen, naproxen and others. Taking aspirin or NSAIDs with acidic foods such as grapefruit may intensif y the drug’s ability to irritate your stomach and cause gastric bleeding. Antihistamines, anticoagulants, benzodiazepines (tranquilizers or sleep medications), calcium channel blockers (blood pressure medication), cyclosporine (immunosuppressant drug used in organ transplants), theophylline (asthma drug). Drinking grapefruit juice with a wide variety of drugs ranging from antihistamines to blood pressure medication appears to reduce the amount of the drug your body metabolizes and eliminates. The “grapefruit effect” was first identified among people taking the antihypertensive drugs felodipine (Plendil) and nifedip- ine (Adalat, Procardia). It is not yet known for certain exactly what the active substance in the juice is. One possibility, however, is bergamottin, a naturally occurring chemical in grapefruit juice known to inactivate cytochrome P450 3A4, a digestive enzyme needed to convert many drugs to water-soluble substances you can flush out of your body. Without an effective supply of cytochrome P450 3A4, the amount of a drug circulating in your body may rise to dangerous levels. Reported side effects include lower blood pressure, increased heart rate, headache, flushing, and lightheadedness. Some Drugs Known to Interact with Grapefruit Juice* Drug Class Generic (Brand name) Antianxiety drug Diazepam ( Valium) Antiarrhythmics Amiodarone (Cordarone) Blood-pressure drugs Felodipine (Plendil), nicardipine (Cardene), nimodipine (Nimotop), nisoldipine (Sular), verapamil ( Verelan) Cholesterol-lowering drugs Atorvastatin (Lipitor), lovastatin (Mevacor), simvastatin (Zocor), simvastatin/ezetimibe ( Vytorin) Immune Suppressants Cyclosporine (Neoral), tacrolimus (Prograf ) Impotence Drug Sildenafil ( Viagra) Pain Medication Methadone (Dolophine, Methadose) * This list may grow as new research appears.... grapefruit
Habitat: Kashmir at 1500-2000 m and extending to Dalhousie and Chamba in Himachal Pradesh.
English: Black Spleenwort.Folk: Krishna fern.Action: Fond—expectorant, pectoral, emmenagogue. Rhizome— anthelmintic. Plant—bitter, diuretic, laxative, anti-inflammatory. It is used for diseases of spleen and in jaundice; produces sterility in women.
The fonds contain aliphatic hydrocarbons, the chief one being hentri- acontane, non-acosane and triterpe- noid hydrocarbons, mainly of 22 (29)- hopene.Alcohols, sterols and fatty acids are also reported.Related sp. include: A. laciniatum D. Don (vitamin K3 and phthiocol have been isolated for the first time from the plant); A. adiantoides (L.) C. Chr., synonym A. falcatum Lam. (used in the treatment of enlarged spleen, in in- contenence of urine, in calculus, jaundice and malaria); A. nidus Linn. synonym Thamnopteris nidus (L.) C. Presl., known as Bird's Nest Fern (used as a depurative and sedative).... asplenium adiantum-nigrumHabitat: Cultivated all over India.
English: Lemon.Ayurvedic: Jambira, Jambh, Jambhir, Jaamphal, Nimbu, Nimbuka, Naaranga, Limpaka, Dantashatha, Airaavata, Neebu (bigger var.).Unani: Utraj.Siddha/Tamil: Periya elumuchhai.Action: Fruit—antiscorbutic, carminative, stomachic, antihistaminic, antibacterial. Used during coughs, colds, influenza and onset of fever (juice of roasted lemon), hiccoughs, biliousness. Fruit juice—used externally for ringworm (mixed with salt), erysipelas, also in the treatment of leprosy and white spots. Leaves and stems—antibacterial.
All parts of the plants of citrus sp. contain coumarins and psoralins. The fruits contain flavonoids and li- monoids. The flavonoids comprise three main groups—flavanones, fla- vones and 3-hydroxyflavylium (antho- cyanins); flavanones being predominantly followed by flavones and antho- cyanins. Bitter flavonoids do not occur in lemon and lime.Lemon juice is a richer source of antiscorbutic vitamin (contains 4050 mg/100 g of vitamin C) than lime, and a fair source of carotene and vitamin B1. Volatile oil (about 2.5% of the peel) consists of about 75% limonene, alpha-and beta-pinenes, alpha-ter- pinene and citral. The fruit juice also contains coumarins and bioflavonoids.The acid content of the fruit, once digested, provides an alkaline effect within the body and is found useful in conditions where acidity is a contributory factor (as in case of rheumatic conditions). The bioflavonoids strengthen the inner lining of blood vessels, especially veins and capillaries, and help counter varicose veins, arteriosclerosis, circulatory disorders and infections of liver, stomach and intestines.Major flavonoid glycosides, isolated from citrus peels and juices, include hesperidin (with properties of vitamin P). Rutin and other flavanones, isolated from citrus fruits, form the principal components of vitamin P. Flavanone glycosides contained in lemon and lime juices are eriocitrin 47 and 94; hesperidin 84 and 196 mg/l, respectively.The composition of cold pressed lime oil is quite similar to lemon oil, but citral content of lime oil is higher.Monoterpene alcohols and their esters, aldehydes—geraniol, geranial and neral, contribute to the characteristic aroma of lemon and lime.Dosage: Fruit—6-12 g (Juice—5- 10 ml). (API Vol. IV.)... citrus limonHabitat: Cultivated in Kashmir up to 2,000 m and in Chaubattia in Uttar Pradesh.
English: Saffron, Crocus.Ayurvedic: Kumkuma, Rudhira, Vadrika, Kaashmira, Kaashmiraka, Vaalhika, Agnishikhaa, Ghrusrrn, Rakta, Kshataja. Keshara (usually Keshara indicates Naagakeshara, Mesuaferrea Linn.)Unani: Zaafraan.Siddha/Tamil: Kumgumappoo (dried stigma).Action: Stigma and style—nervine tonic, sedative, antispasmodic expectorant (in dry cough, whooping cough, bronchitis), stomachic, diaphoretic, emmenagogue.
The Ayurvedic Pharmacopoeia of India indicated the use of the stigma and style in migraine, chronic sinusitis, and in urinary obstruction, inflammation of the urinary tract.The saffron is used in Chinese medicine for melancholia, depression, shock and menstrual disorders.Saffron contains a volatile oil composed of terpenes, terpene alcohols and esters. The herb also contains crocin, picrocrocin, crocetin, carotenoids and riboflavin and thiamine.Preliminary evidence suggests that crocetin may improved atherosclerosis by increasing plasma oxygen diffusion and decreasing cholesterol and triglyceride levels. In addition, cro- cetin binds to albumin, potentially increasing oxygen diffusion and improving atherosclerosis. (Natural Medicines Comprehensive Database, 2007.)The stigma showed remarkable inhibitory effect on blood coagulation due to the presence of platelet aggregation inhibitor containing adenosine. It accelerated in vitro fibrinolytic activity of urokinase and plasmin.Small amounts of Saffron stimulate gastric secretion; larger amounts stimulate uterine smooth muscle and exhibit emmenagogue and abortifacient effects.Saffron extract showed cytotoxic and antimutagenic activity and antitu- mour activity against ascites tumours in mice. Chemical analysis indicated that the naturally occurring crocin may be the active principle responsible for the observed anticancer activity.A xanthone, carotenoid glycosidic conjugate, mangi-crocin, isolated from saffron, showed significant adapto- genic activity. A natural antioxidant, isolated from saffron stem callus, showed better antioxidant activity than vitamin E. Saffron bulbs are toxic, stigmas in overdoses narcotic.The dose of stigma and styles at 1.55.0 g is toxic. (Recommended dose : 0.5-1.5 g per day).Dosage: Dried style and stigma—20-50 mg (API Vol. IV.)... crocus sativusHabitat: Cultivated chiefly in West Bengal and Kerala.
English: Wild turmeric, Yellow Zedoary.Ayurvedic: Karpuraa, Aranya-rajani kanda, Van Haridraa.Unani: Daarchob.Siddha/Tamil: Kastoori Manjal.Action: Uses similar to those of C. longa. Essential oil from rhizomes— antimicrobial, antifungal and anthelmintic. The tubers are applied externally to bruises and sprains, to skin eruptions and infections. A decoction is administered in biliary gastritis.
Fresh rhizomes contain a number of sesquiterpenes including curdione and cerumol. Curcumol and curdione showed inhibitory activity on sarcoma 180 in mice.The rhizomes yield 6.1% of an essential oil with d-camphene 0.8, d- camphor 2.5, sesquiterpenes 65.5, ses- quiterpene alcohols 22.0, acids 0.7%. The essential oil shows high amounts of ar-curcumene (18.6%), beta-cur- cumene (25.5%) and xanthorrhizol (25.7%).The oil, on intraperitoneal administration, partly reversed toxipathic hepatitis in mice induced by CCl4.Dosage: Rhizome—1-3 g powder. (CCRAS.)... curcuma aromaticaHabitat: Native to Turkey; found in warm regions from Bengal to Sri Lanka in standing water of ponds and canals. Ayurvedic: Kronchaadana.
Action: Carminative, antiemetic (useful in vomiting of pregnancy), sedative (in dyspeptic disorders). The root contains a sesquiterpene ketone, articulone, which is identical to cyperone. Volatile oil contains sesquiterpene hydrocarbons and sesquiterpene alcohols, including cy- perenone.Cypress is a totally different herb. See Cupressus sempervirens.... cyperus articulatus
Habitat: Throughout warmer regions of India.
English: Euphorbia, Australian Asthma Weed, Pill-bearing Spurge.Ayurvedic: Dudhi, Dudhikaa, Naagaarjuni, Vikshirini.Unani: Dudhi Khurd.Siddha/Tamil: Amman pachharisi.Action: Pectoral, antiasthmatic, antispasmodic. Used for asthma, laryngitis, chronic nasal and bronchial catarrh; diarrhoea, dysentery, intestinal parasitosis Also used in postnatal complaints, failure of lactation. Latex— vermifuge. Used in diseases of urinogenitory tract.
The herb contains several terpenes, anthocyanins, alcohols and steroids. Aerial parts also gave shikimic acid, choline, L-inositol and free sugars.Antiasthmatic activity is attributed to choline and shikimic acid. Shikimic acid and choline showed relaxant and contracting properties on guinea-pig ileum.The aqueous extract of the herb exhibited sedative, anxiolytic, analgesic, antipyretic and anti-inflammatory activities; exerted an inhibitory effect on platelet aggregation.Quercitrin is reported to be responsible for antidiarrhoeal activity.Methanolic extract of the leaves exhibits antibacterial and antifungal activities.Dimeric hydrolysable tannins, eu- phorbains, have been isolated from the plant.... euphorbia hirtaHabitat: Native to Persia. Occasionally grown North-Western Himalaya.
Unani: Gaosheer, Jawaasheer. (Galbanum has been wrongly equated with Gandhbirozaa, the oleo-resin of Pine.)Action: Oleo-gum-resin—digestive stimulant, antispasmodic; used for flatulence and colic; as an expectorant; and as a uterine tonic.
Ferula gummosa contains resinuous substances (60%), major constituents being galbaresenic and galbanic acids; volatile oil (5-30%) containing mono- and sesquiterpenes, alcohols and acetates; azulenes; thiol esters; undeca- triens; resinic acids (30-40%); gums; umbelliferone.... ferula galbanifluaHabitat: Plains and lower hills of India.
English: White Fig.Ayurvedic: Plaksha, Karpari, Pitana, Parkati.Siddha/Tamil: Kurugu, Itthi, Kallalnaram.Action: Bark—decoction is used for washing ulcers, as a gargle in salivation; also used for menstrual disorders and leucorrhoea. Leaf— estrogenic. Plant— used in erysipelas, ulcer, epistaxis.
Fresh ripe fruit or powder of dried fruits is used to treat diabetes.The Ayurvedic Pharmacopoeia ofIn- dia indicates the use of the fruit and stem bark in syncope, delirium and illusive and unstable state of mind. The stem bark of the plant yield acetates of long-chain alcohols, methyl- ricinolate, beta-sitosterol, lanosterol, caffeic acid, bergenin and sugars. The triterpenoids, lupeol and alpha- and beta-amyrin, are also present in the leaves. Flavonoids including sorbifolin and scutellarein derivatives, have been isolated from the leaves.Dosage: Stem bark—50 g powder for decoction (API Vol. II); dried fruit—5-10 g. (API Vol. IV.) Leaf, root—10-20 g paste. (CCRAS.)... ficus lacorHabitat: North-western and Peninsular India.
Folk: Bui-chholi (Punjab). Kauraro.Action: Cardiac stimulant.
Resinous alkaloid, isolated from alcoholic extract of the plant, showed nicotinic action on autonomic ganglion and neuromuscular junction of voluntary muscles.Fruits and leaves of a related sp., K. scoparia Schrad are used as a cardiac tonic and diuretic.Petroleum ether extract of aerial parts contain n-alkanes, free alcohols and a mixture of sterols (mainly sitos- terol, 70.9%).The plant exhibits antibacterial activity which is attributed to hydrocarbons and sterols present in it. The plant is also used as an ingredient of a medicinal powder used for dermatitis.... kochia indicaHabitat: Native to Asia Minor.
English: Storax, Oriental Sweet Gum.Ayurvedic: Turushka, Silhaka, Kapitaila.Unani: Ambar Saayil, Silaaras.Siddha/Tamil: Neri-arishippal.Action: Balsam—anti-inflammatory, stimulating expectorant, antipara- sitic, antiseptic, antimicrobial. Used externally in scabies, ringworm and other skin diseases. Used for coughs and bronchitis as an inhalation.
Storax contained cinnamic acid up to 30%—cinnamin acid esters, cin- namyl cinnamate (styracin), phenyl- propyl cinnamate; triterpene acids; vanillin; styrene; aromatic alcohols. Pentacyclic triterpene aldehydes—liq- uidambronal and ambronal—have been isolated from nonvolatile part of resin along with bornyl trans-cinna- mate.Dosage: Gum—1-3 g. (CCRAS.)... liquidambar orientalisHabitat: Uttar Pradesh, Bihar, Bengal and Gujarat.
English: Bristly Luffa.Ayurvedic: Devadaali, Devataadaka, Jimuuta, Garaagari, Kothaphala.Siddha/Tamil: Panibira.Folk: Bandaal (Varanasi).Action: Fruit—purgative (intensely bitter and fibrous). An infusion is given in biliary and intestinal colic; also in nephritis and chronic bronchitis.
The fruit contains chrysoeriol and its glycosides as principal flavonoids. Seeds contain cucurbitacin B, triter- pene alcohols, and a saponin with olea- nolic acid as sapogenin.The alcoholic and ether extracts of the plant showed protection against CCl4-induced hepatic injury in rats. The aqueous extract of fruits is beneficial in jaundice as it significantly lowered serum bilirubin level in chlorpromazine-induced jaundice in rats and human patients. The ethano- lic extract (50%) of the plant exhibited hypoglycaemic activity.The yellow-flowered var. of De- vadaali (Eastern Himalayas, Sikkim, Bihar, Bengal) is equated with Luffa graveolens Roxb.Dosage: Fruit—1-3 g powder. (CCRAS.)... luffa echinataHabitat: Temperate and alpine Himalaya, from Garhwal to Bhutan and in Darjeeling and Aka, Mishmi and Khasi hills at l,000-3,600 m.
Unani: Billilotan.Action: Carminative, diaphoretic, febrifuge in cases of catarrh and 406 Melissa officinalis Linn. influenza. The fruit is considered a brain tonic and useful in hypochondriac conditions.
The aerial parts of the plant yield 2% essential oil which is a good source of monoterpenic alcohols and aldehydes. It contains d-camphene 2.5, dl-alpha- pinene 2.3, 1-beta-pinene 2.13, delta- carene 2.05, d-limonene 12.95, azulene 1.26, linalool 13.36,1,8-cineole 9.33, cit- ronellal 4.0, citronellol 8.2, citral 13.0, geraniol 21.01, neptalactone 1.91, thymol 4.0 and citronellic acid 2.0%.The herb is used as a substitute for Melissa officinalis Linn.MJHabitat: Indigenous to the east Mediterranean region; introduced in India.
English: Mountain Balm, Sweet or Lemon Balm.Unani: Baadranjboyaa, Billilotan. (Nepeta cataria Linn. and Nepeta hindostana Haines are also known as Billilotan.)Action: Antidepressant, antispasmodic, antihistaminic, antiviral. Used in anxiety neurosis and nervous excitability, palpitation and headache. Also in hyperthyroidism.
Key application: In nervous sleeping disorders and functional gastrointestinal complaints. (German Commission E, ESCOP.) Externally for Herpes labialis (cold sores). (ESCOP.) As sedative and topi- cal antiviral. (The British Herbal Pharmacopoeia.)Only fresh (herb within 6 months after collection) is usable as a sedative, because of low volatile oil content and its high volatility.The volatile oil of the herb (0.100.2%) consists mainly of geranial and neral, with caryophyllene oxide and smaller quantities of terpenes; glycosides of the alcoholic or phenolic components of the volatile oil (including eugenol glucoside); caf- feic acid derivatives (rosmaric acid); flavonoids (including cymaroside, cos- mosiin, rhamnocitrin, isoquercitrin); triterpene acids (including ursolic acid).Hot water extracts exhibit antiviral properties, mainly due to rosmaric acid and other polyphenols. (A cream containing the extracts of Balm is used for the treatment of cutaneous lesions of Herpes simplex virus.) Aqueous extracts inhibit tumour cell dividing.Freeze-dried aqueous extracts inhibit many of the effects of exogenous and endogenous thyroid stimulating hormones (TSH) on bovine thyroid gland by interfering with the binding of TSH to plasma membranes and by inhibiting the enzyme iodothyronine deiodinase in vitro.The anti-hormonal, mainly anti- thyroid effects of Balm are well documented. (Potter's New Cyclopedia, Sharon.M. Herr.)For mild to moderate Alzheimer disease, 60 drops per day of standardized Lemon Balm extract (1 : 11 45% alcohol) was prescribed daily. Results were encouraging. (J Neurol Neurosurg Memecylon edule Roxb. 407 Psychiatry, 74, 2003; Natural Medicines Comprehensive Database, 2007.) (For cholinergic activity, BMJ, 325, 2002, 1312-1233.)... melissa axillarisHabitat: Native of Baluchistan. (Used in Unani medicine.)
Unani: Kanochaa, Marv. Seeds— Tukhm Kanochaa, Tukhm Marv. (National Formulary of Unani Medicine equated Kanochaa with Phyllanthus maderaspatensis Linn.)Action: Used for colic and as an intestinal tonic, deobstruent and disinfectant. Roasted or processed seeds are prescribed in diarrhoea and dysentery.
Synonym: S. wightiana Wall. ex W. & A.Family: Caprifoliaceae.Habitat: Kashmir at 2,000-3,600 m.
English: Dwarf Elder.Unani: Khamaan Saghir, Khamaan- ul-Arzaa, (Nabli) Khamaan.Siddha/Tamil: Mushkiyaara (Punjab), Khamman, Ganhulaa.Action: Diuretic, expectorant. Used for kidney and bladder torpor.
Lipid fraction of drupes contains unsaturated fatty acids, sterols, aliphatic alcohols, triterpenic alcohols, alpha- and beta-amyrin; also anthocyanin pigments, phenolic acids. The root contains beta-sitosterol and alpha- amyrin. Aqueous extracts induced diuresis in rats and exhibited hypotensive activity in cats. The extract of flowering herb showed significant anti- ulcerogenic activity. cyanogenic glycosides; berries contain flavonoids, anthocyanins, vitamin A and C.Anti-inflammatory activity of the flowers has been attributed to ursolic acid. Elder flowers and peppermint is an old remedy for influenza in the Western herbal.The berry is used against influenza virus A and B. (J Alt Compliment Med, 1(4), 1995.)... sambucus ebulusHabitat: Throughout India, except Northwestern India, up to 750 m.
English: Ashoka tree.Ayurvedic: Ashoka, Ashoku, Hempushpa, Taamrapallava, Pindapushpa, Gandhapushpa. (Polyalthia longifolia Benth. & Hook. f., an ornamental roadside tree, is wrongly called Ashoka.)Unani: Ashoka.Siddha/Tamil: Asogam.Action: Bark—uterine tonic (imparts healthy tone to uterus), used for suppressed menses, leucorrhoea, menstrual pain, menorrhagia, complaints of menopause. Also used for dyspepsia, biliousness, colic, burning sensation. Flowers—pounded and mixed with water, used in haemorrhagic dysentery, bleeding piles and retention of urine.
The Ayurvedic Pharmacopoeia ofln- dia recommends the bark in metro- hhagia, menorrhagia, chronic lymphadenitis and inflammations.The flowers contain fatty acids and gallic acid; apigenin-7-O-beta- D-glucoside, cyanidin-3,5-diglucoside, kaempferol 3-O-beta-D-glucoside, pe- largonidin-3,5-diglucoside, quercetin and its 3-O-beta-D-glucoside and sitos- terol.The bark yields alkanes, esters and primary alcohols. It gave n-octacosa- nol, tannin (6%), catechin, (+)-cate- chol, (-)-epicatechin, (-)-epicatechol, leucocyanidin, leucopelargonidin, pro- cyanidin derivatives, methyl-and eth- ylcholesterol derivatives.Quercetin and its 3-O-rhamnoside, kaempferol-3-O-alpha-L-rhamnoside, amyrin, ceryl alcohol and beta-sitos- terol have been isolated from leaves and stems.Alcoholic extract of the bark is reported to be active against a wide range of bacteria. The aqueous extract has been found to enhance the life span of mice infected with Ehrlich ascites carcinoma by 24%.Pure phenolic glucoside (P2), isolated from stem bark, exhibited highly potent oxytocic activity on different mammals and was similar in nature to pitocin and ergometrine.Dosage: Dried stem bark—20-30 g for decoction. (API, Vol. I.)... saraca asocaHabitat: Native to China; planted all over India in gardens.
English: Oriental Arbor-Vitae.Folk: Morepankhi.Action: Leaves—diuretic, insectici- dal antipyretic.
The leaves contain rhodoxanthin, amentoflavone, hinokiflavone, querce- tin, myricetin, carotene (20.8 mg/100 g dry basis), xanthophyll and ascorbic acid (68 mg/100 g). Essential oil, obtained from twigs (0.32) and berries (0.25%), contains alpha-thujene, (+)- sabinene, (+)-camphene, cedrol, ce- drenol and alpha-and beta-pinenes as major constituents.American Arbor-Vitae and White Cedar has been equated with T. occidentals and is used as Thuja.It was introduced into India from North America, and grows as a Christmas tree in the plains of India.Leaves—aninfusionisusedasa uterine stimulant, emmenagogue and diuretic. Boiled in lard, are applied externally for rheumatism. Bark—astringent, emmenagogue, diuretic. Oil— poisonous, disinfectant, insecticidal. Seed and fruit— antibacterial; inhibited the growth of Gram-positive microorganisms.The leaves yields a volatile oil, containing thujone as major component, with iso-thujone, borneol, bornyl acetate, l-fenchone, limonene, sabinene, camphor, l-alpha-thujene; flavonoids, mucilage, tannins.The heartwood yields a non-toxic antibiotic substance. It gave sesquiter- pene alcohols—occidentalol and oc- cidol; also alpha-beta-and gamma- eudesmol.Thuja is used in homoeopathy for tissue degeneration and tumours, warts and fungoid growths, both internally and externally.... thuja orientalisHabitat: Throughout India in humid regions, up to 2,430 m.
English: Charcoal tree, Indian Nettle tree.Siddha/Tamil: Ambaratthi, Chenko- lam.Folk: Gio.Action: Root—astringent and styptic; prescribed for diarrhoea, haematuria. Bark—analgesic.
Used as poultice for muscular pain. Root, bark and leaves—used in epilepsy.The bark contains 16% tannin. Stem- bark gave triterpenoid alcohols simi- arenol and tremetol; a triterpene sim- iurenone; octacosanoic acid and 1- octacosanyl acetate.Alcoholic extract of the roots produced a progressive depression of blood pressure (a total of 50% in 1 h) in cats.... trema orientalisHabitat: Cultivated throughout India up to 1,800 m.
English: Java Plum, Jambolan, Black Plum.Ayurvedic: Jambu, Mahaaphalaa, Phalendraa, Surabhipatra. (Fruit— black.)Unani: JaamunSiddha/Tamil: Naaval.Action: Fruit—stomachic, carminative, diuretic. Bark and seed— antidiarrhoeal. Seed—hypo- glycaemic. Leaf—antibacterial, antidysenteric.
Key application: Bark—in nonspecific acute diarrhoea and in topical therapy for mild inflammation of the oral-pharyngeal mucosa; externally in mild, superficial inflammation of the skin. (German Commission E.) The seed has been included among unapproved herbs by German Commission E, as the blood sugar-lowering effect could not be established by several researchers. Claimed applications mentioned in German Commission E monograph: in diabetes, also in combination preparations for atonic and spastic constipation, diseases of the pancreas, gastric and pancreatic complaints.The Ayurvedic Pharmacopoeia of India recommends the bark in acute diarrhoea and haemorrhagic diseases; the seed in hyperglycaemia and polyuria.The aqueous alcoholic extract of the bark contains bergenin, gallic acid and ethyl gallate.The fruit contains anthocyanins and yielded citric, malic and gallic acids. Gallic acid and tannins account for as- tringency of the fruit. Malic acid is the major acid (0.59%) of the weight of fruit; a small quantity of oxalic acid is reported to be present. Glucose and fructose are principal sugars in the ripe fruit; surcose was not detected.The seeds contain tannin (about 19%), ellagic acid, gallic acid (1-2%), beta-sitosterol, 0.05% essential oil; myricyl alcohol is present in the un- saponifiable matter.The stem bark yielded friedelan-3- alpha-ol, kaempferol, quercetin, beta- sitosterol and its glycoside, kaempferol- 3-O-glucoside, gallic acid, friedelin and betulinic acid. It contained eugenin and epi-friedelanol. 10-12% tannins were reported.The leaves contain aliphatic alcohols, sitosterols, betulinic acid and crategolic (maslinic) acid.The flowers contain triterpenic acids—oleanolic acid and crategolic acid. The oleanolic acid is a strong protector against adriamycin-induced lipid peroxidation in liver and heart microsomes.Phenols, including methylxantho- xylin and 2, 6-dihydroxy-4-methoxy- acetophene have been isolated from the plant (also from the seed).Seeds in a dose of 10 mg/kg p.o. on normal and alloxanized rabbits exhibited hypoglycaemic activity up to 23 and 20% respectively. The chloroform fraction of seed extract exhibited potent anti-inflammatory action against both exudative and prolifer- ative and chronic phases of inflammation, besides exhibiting significant anti-arthritic, antipyretic and analgesic activities. Water extract exhibited antibacterial property against S. boydi and S. dysentrae in cases of dysentery and diarrhoea.The bark extract is reported to have an effect on glycogenolysis and glyco- gen storage in animals.Dosage: Stem bark—10-20 g for decoction; dried seed—3-6 g powder. (API, Vol. II.)... syzygium cuminiiHabitat: Peninsular India, from Kanara to Trivandrum and in Coorg.
English: White Damar, Indian Copal-Tree, Malabar Tallow tree, Piney Varnish-Tree.Ayurvedic: Sarja, Sarjaka, Karsya, Sasyasumbara, Devdhuupa, Marich-patraka. Chhaagakar- na. Ajakarna and Shaala (related species) are also equated with V indica.Unani: Raal.Siddha/Tamil: Kungiliyam, Vellai Kundarakam.Action: Resin—astringent, antibacterial, antidiarrhoeal, emmena- gogue. Used for chronic bronchitis, piles, skin eruptions, ringworm, scrofula, tubercular glands, ulcers, wounds, boils; urinary discharges; amenorrhoea; gonorrhoea and syphilis. Bark—antidysenteric. Oil and resin—antirheumatic. Resin enters into a number of antiseptic and anti-inflammatory ointments. Leaves—juice is applied to cure burns. Orally administered to prevent vomiting.
The Ayurvedic Pharmacopoeia ofIn- dia recommends the resinous exudate internally (1-2 g) in lipid disorders, anaemia, genitourinary diseases, diarrhoea and diseases due to vitiated blood; externally in gout, abscesses, skin diseases, burns, eruptions.The bark contains polyphenols—dl- epi-catechin, levorotatory isomers of fisetinidol, fzelechin; and bergenin.Resin is a complex mixture of several triterpene hydrocarbons, ketones, alcohols and acids, along with small amounts of sesquiterpenes. On distillation, the oleoresin gave an essential oil (76%), consisting of phenolic constituents and azulenes. The essential oil shows marked antibacterial activity against Gram-positive and Gramnegative micro-organism.The leaves and roots contain berge- nin and hope phenol. The seed also contain bergenin. Hope phenol showed fungicidal activity. The plant exhibited anti-ulcerogenic activity in rats.The fruit shell contains 25% tannins.Dosage: Resinous exudate—1-2 g (API, Vol. IV.)... vateria indicaHabitat: A perennial grass, cultivated chiefly in Rajasthan, Uttar Pradesh., Punjab and the West Coast.
English: Vetiver, Khas.Ayurvedic: Ushira, Bahu-muulaka, Sugandhimuula, Jataamedaa, Indragupta, Nalada, Laamajjaka, Sevya, Samagandhaka, Jalavaasa, Virana, Aadhya.Unani: Cuscus, KhasSiddha: Vettiver, Vilamichaver.Action: Root—infusion used as refrigerant, febrifuge, diaphoretic; stimulant, stomachic, antispasmod- ic, emmenagogue, astringent, blood purifier. Used in fevers, colic, flatulence, vomiting, spermatorrhoea and strangury. Root oil—used in obstinate vomiting, colic and flatulence.
The Ayurvedic Pharmacopoeia ofIn- dia recommend the root in dysuria.Major constituents of North Indian laevorotatory oil, (obtained from wild roots) are antipodal terpenoids, while those of South Indian dextrorotatory oils (obtained from cultivated roots) are sesquiterpene ketones and alcohols.The North India Khas oil contains large amounts of khusilal, other ses- quiterpenes include khusol, khusimol, khusitone, cadinene and laevojuneol. The South Indian Khas oil constituents are largely nootkatone, vestipiranes and substances of tricyclic zizaane structure. Khusilal is absent in typical dextrorotatory Khas oils.The oils from other producing countries are found to be dextrorotatory similar to that from South India.Dosage: Fibrous root—3-6 g for infusion. (API, Vol. III.)... vetiveria zizaniodesWeak. 20-25 per cent. For water soluble ingredients and small amounts of volatile oils, i.e., Infusion Buchu Cone. A white wine (approximately 25 per cent) may prove adequate for most leaves, flowers and stems (i.e., Agrimony, Balm or Chamomile.
Medium Strength. 45 per cent. This is the strength, on average, used by the herbal practitioner. For tannins and small amounts of volatile oils, etc (i.e., Extract of Witch Hazel Liquid).
Moderately Strong. 60-70 per cent. Water soluble glycosides, (Tincture Digitalis, Squills, etc.).
Strong alcohols. 70-80 per cent. For alkaloids present in many plants.
Very Strong Alcohols. 90-99 per cent. For gums and resins (Myrrh), essential and volatile oils (Spirit Menth Pip., etc.).
Without alcohol, extraction of active constituents of plants would not be possible. Glycerine has not proved to be a satisfactory menstruum. For simple home-made tinctures Vodka offers a useful alternative provided it is of the strength specified.
Alcohol is not only a reliable solvent and preservative. It may be used effectively in the treatment of disease. In the form of wine it is one of the oldest drugs known to medicine. It appears in the pharmacopoeias and medical text-books of every civilised culture in the world. It may be used as an analgesic for the control of pain. It is an effective anaesthetic, vasodilator, sedative, and diuretic to stimulate kidney function. It was probably the first tranquilliser discovered. See: PRESCRIPTIONS.
Alcohol is the commonest substance to be incriminated in drug interactions. It can potentiate soporific effects in antidepressants, pain-killers and antihistamines and increase irritation of the stomach by aspirin. It can change the action of hypoglycaemic and anticoagulant remedies. ... alcohol
Constituents: Marrubiin, volatile oil, tannins, alkaloids, diterpene alcohols.
Action: stimulating expectorant, mild antispasmodic, sedative, amphoteric, vulnerary, diuretic, stomach and liver bitter tonic.
Uses: Chronic bronchitis, whooping cough, hard cough with little phlegm, common cold, loss of voice, snake bite, dog bite. Chronic gall bladder disease, fevers, malaria, hepatitis, “Yellowness of the eyes”. Combinations. Teas. (1) with Coltsfoot and Hyssop (equal parts) for hard cough. (2) with Lobelia and Iceland Moss for chronic chest complaints.
Preparations: Thrice daily.
Tea. 1 teaspoon to each cup boiling water; infuse 15 minutes. Dose: half-1 cup. Liquid extract BHC Vol 1. 1:1, 20 per cent ethanol. Dose: 1-2ml.
Tincture BHC Vol 1. 1:5, 25 per cent ethanol. Dose: 3-6ml.
Horehound ale: wholesome beverage.
Horehound, Hyssop and Honey Mixture.
Traditional English syrup.
Note: Horehound, Horseradish, Coriander, Lettuce and Nettles are the five bitter herbs eaten by the Jews at their Passover feast according to the Old Testament. ... horehound, white
FAMILY: Pinaceae
SYNONYMS: A. balsamifera, Pinus balsamea, balsam fir, balsam tree, American silver fir, balm of Gilead fir, Canada turpentine (oil).
GENERAL DESCRIPTION: A tall, graceful evergreen tree up to 20 metres high, with a tapering trunk and numerous branches giving the tree an overall shape of a perfect cone. It forms blisters of oleoresin (the so-called ‘balsam’) on the trunk and branches, produced from special vesicles beneath the bark. The tree does not produce a ‘true’ balsam, since it does not contain benzoic or cinnamic acid in its esters; it is really an oleoresin, being a mixture of resin and essential oil.
DISTRIBUTION: Native to North America, particularly Quebec, Nova Scotia and Maine.
OTHER SPECIES: The hemlock spruce (Tsuga canadensis) also yields an exudation sold under the name of ‘Canada balsam’. There are also many other species of fir which produce oils from their needles – see entry on silver fir and Botanical Classification section. NB: Not to be confused with the genuine balsam of Gilead (Commiphora opabalsamum), of ancient repute.
HERBAL/FOLK TRADITION: The oleoresin is used extensively by the American Indians for ritual purposes and as an external treatment for burns, sores, cuts and to relieve heart and chest pains. It is also used internally for coughs.
ACTIONS: Antiseptic (genito-urinary, pulmonary), antitussive, astringent, cicatrisant, diuretic, expectorant, purgative, regulatory, sedative (nerve), tonic, vulnerary.
EXTRACTION: 1. The oleoresin is collected by punturing vesicles in the bark. 2. An essential oil is produced by steam distillation from the oleoresin, known as Canada balsam or Canada turpentine. (An essential oil is also produced by steam distillation from the leaf or needles, known as fir needle oil.)
CHARACTERISTICS: 1. The oleoresin is a thick pale yellow or green honeylike mass which dries to crystal clear varnish, with a fresh sweet balsamic, almost fruity odour. 2. A colourless mobile liquid with a sweet, soft-balsamic, pinelike scent. It blends well with pine, cedarwood, cypress, sandalwood, juniper, benzoin and other balsams.
PRINCIPAL CONSTITUENTS: Consists almost entirely of monoterpenes, pinene, phellandrene, esters and alcohols.
SAFETY DATA: Generally non-toxic, non-irritant, non-sensitizing. ‘In large doses it is purgative and may cause nausea.’4
AROMATHERAPY/HOME: USE
Skin Care: Burns, cuts, haemorrhoids, wounds.
Respiratory System: Asthma, bronchitis, catarrh, chronic coughs, sore throat.
Genito-Urinary System: Cystitis, genito-urinary infections.
Nervous System: Depression, nervous tension, stress-related conditions – described as ‘appeasing, sedative, elevating, grounding, opening’.5
OTHER USES: The oil from the oleoresin is used in certain ointments and creams as an antiseptic and treatment for haemorrhoids. Used in dentistry as an ingredient in root canal sealers. Also used as a fixative or fragrance component in soaps, detergents, cosmetics and perfurmes. There is some low-level use in food products, alcoholic and soft drinks. The oleoresin is used as a medium in microscopy and as a cement in glassware.... balsam, canadian
FAMILY: Dipterocarpaceae
SYNONYMS: D. camphora, Borneo camphor, East Indian camphor, Baros camphor, Sumatra camphor, Malayan camphor.
GENERAL DESCRIPTION: The camphora tree grows to a great height, a majestic tree often over 25 metres high, with a thick trunk up to 2 metres in diameter. Borneol is a natural exudation found beneath the bark in crevices and fissures of some mature trees (about 1 per cent); young trees produce only a clear yellow liquid known as ‘liquid camphor’.
DISTRIBUTION: Native to Borneo and Sumatra.
OTHER SPECIES: To be distinguished from the Japanese or Formosa type of camphor, more commonly used in Europe, which is relatively toxic. See also Botanical Classification section.
HERBAL/FOLK TRADITION: Borneol has long been regarded as a panacea by many Eastern civilizations, especially in ancient Persia, India and China. It was used as a powerful remedy against plague and other infectious diseases, stomach and bowel complaints. In China it was also used for embalming purposes. ‘It is mentioned by Marco Polo in the thirteenth century and Camoens in 1571 who called it the “balsam of disease”.’. It is valued for ceremonial purposes in the east generally, and in China particularly for funeral rites. Its odour repels insects and ants, and it is therefore highly regarded as timber for the construction of buildings.
ACTIONS: Mildly analgesic, antidepressant, antiseptic, antispasmodic, antiviral, carminative, rubefacient, stimulant of the adrenal cortex, tonic (cardiac and general).
EXTRACTION: The borneol is collected from the tree trunk in its crude crystalline form (the natives test each tree first by making incisions in the trunk to detect its presence). The so-called ‘oil of borneol’ is extracted by steam distillation of the wood.
CHARACTERISTICS: Watery white to viscous black oil depending upon the amount of camphor which it contains, with a distinctive, sassafras-like, camphoraceous odour.
PRINCIPAL CONSTITUENTS: The crude is made up of mainly cl-borneol which is an alcohol, not a ketone (like Japanese camphor). The oil contains approx. 35 per cent terpenes: pinene, camphene, dipentene; 10 per cent alcohols: d-borneol, terpineol; 20 per cent sesquiterpenes, and 35 per cent resin.
SAFETY DATA: Non-toxic, non-sensitizing, dermal irritant in concentration.
AROMATHERAPY/HOME: USE
Skin Care: Cuts, bruises, insect repellent,
Circulation Muscles And Joints: Debility, poor circulation, rheumatism, sprains.
Respiratory System: Bronchitis, coughs.
Immune System: Colds, fever, ‘flu and other infectious diseases.
Nervous System: Nervous exhaustion, stress-related conditions, neuralgia.
OTHER USES: It is used to scent soap in the East but is still relatively unknown in the West in pharmaceutical and perfumery work. In China and Japan it is used for making varnish and ink; also asa dilutant for artists’ colours. Mainly used for ritual purposes in the East.... borneol
FAMILY: Rutaceae
SYNONYM: Citrus aurantium subsp. bergamia.
GENERAL DESCRIPTION: A small tree, about 4.5 metres high with smooth oval leaves, bearing small round fruit which ripen from green to yellow, much like a miniature orange in appearance.
DISTRIBUTION: Native to tropical Asia. Extensively cultivated in Calabria in southern Italy and also grown commercially on the Ivory Coast.
OTHER SPECIES: Not to be confused with the herb bergamot or bee balm (Monarda didyma).
HERBAL/FOLK TRADITION: Named after the Italian city of Bergamo in Lombardy, where the oil was first sold. The oil has been used in Italian folk medicine for many years, primarily for fever (including malaria) and worms; it does not feature in the folk tradition of any other countries. However, due to recent research in Italy, bergamot oil is now known to have a wide spectrum of applications, being particularly useful for mouth, skin, respiratory and urinary tract infections.
ACTIONS: Analgesic, anthelmintic, antidepressant, antiseptic (pulmonary, genito-urinary), antispasmodic, antitoxic, carminative, digestive, diuretic, deodorant, febrifuge, laxative, parasiticide, rubefacient, stimulant, stomachic, tonic, vermifuge, vulnerary.
EXTRACTION: Essential oil by cold expression of the peel of the nearly ripe fruit. (A rectified or terpeneless oil is produced by vacuum distillation or solvent extraction.)
CHARACTERISTICS: A light greenish-yellow liquid with a fresh sweet-fruity, slightly spicy-balsamic undertone. On ageing it turns a brownish-olive colour. It blends well with lavender, neroli, jasmine, cypress, geranium, lemon, chamomile, juniper, coriander and violet.
PRINCIPAL CONSTTTUENTS Known to have about 300 compounds present in the expressed oil: mainly linalyl acetate (30–60 per cent), linalol (11–22 per cent) and other alcohols, sesquiterpenes, terpenes, alkanes and furocoumarins (including bergapten, 0.30–0.39 per cent).
SAFETY DATA: Certain furocoumarins, notably bergapten, have been found to be phototoxic on human skin; that is, they cause sensitization and skin pigmentation when exposed to direct sunlight (in concentration and in dilution even after some time!). Extreme care must be taken when using the oil in dermal applications – otherwise a rectified or ‘bergapten-free’ oil should be substituted. Available information indicates it to be otherwise non-toxic and relatively non-irritant.
AROMATHERAPY/HOME: USE
Skin Care: Acne, boils, cold sores, eczema, insect repellent and insect bites, oily complexion, psoriasis, scabies, spots, varicose ulcers, wounds.
Respiratory System: Halitosis, mouth infections, sore throat, tonsillitis.
Digestive System: Flatulence, loss of appetite.
Genito-URINARY SYSTEM: Cystitis, leucorrhoea, pruritis, thrush.
Immune System: Colds, fever, ’flu, infectious diseases.
Nervous System: Anxiety, depression and stress-related conditions, having a refreshing and uplifting quality.
OTHER USES: Extensively used as a fragrance and, to a degree, a fixative in cosmetics, toiletries, suntan lotions and perfumes – it is a classic ingredient of eau-de-cologne. Widely used in most major food categories and beverages, notably Earl Grey tea.... bergamot
FAMILY: Burseraceae
SYNONYMS: C. erythraea var. glabrascens, bisabol myrrh, sweet myrrh.
GENERAL DESCRIPTION: A tall tropical tree, similar to myrrh (to which it is closely related), which contains a natural oleogum resin in tubular vessels between the bark and wood of the trunk. The natives make incisions in the trunk of the tree to increase the yield. The crude gum dries to form dark reddish-brown tear-shaped lumps with a sweet-woody, rootlike odour.
DISTRIBUTION: Native to East Africa (Somalia) and eastern Ethiopia (Harrar Province) where it grows wild. The essential oil production is generally carried out in the USA and Europe from the crude oleogum resin.
OTHER SPECIES: The original or ‘true’ opopanax used in perfumery was derived from a large plant Opopanax chironium or Pastinaca opopanax, a plant similar to the parsnip of the Umbelliferae family and native to the Levant region, Sudan and Arabia. The oleogum resin was obtained by cutting into the stem at the base, which then produces reddish-yellow tears of a strong rootlike, parsnip or celery-type smell. This type of opopanax is now unavailable, and has been replaced by a similar type of oil known as ‘bisabol myrrh’.
Not to be confused with cassie (Acacia farnesiana), which is also known as ‘opopanax’.
HERBAL/FOLK TRADITION: Opopanax derived from O. chironium is described as having antispasmodic, expectorant, emmenagogue and antiseptic properties, which used to be employed in asthma, hysteria and visceral afflictions. In the Far East the bisabol myrrh is used extensively as an ingredient in incense.
ACTIONS: Antiseptic, antispasmodic, balsamic, expectorant.
EXTRACTION: 1. Essential oil by steam (or water) distillation from the crude oleogum resin. 2. A resinoid by solvent extraction from the crude oleogum resin.
CHARACTERISTICS: 1. An orange, yellow or olive liquid with a sweet-balsamic, spicy, warm, animal-like odour (it does not contain a medicinal note like myrrh). It resinifies on exposure to air. 2. A solid dark mass with a warm, powdery, sweet-balsamic, rooty odour. It blends well with clary sage, coriander, labdanum, bergamot, myrrh, frankincense, vetiver, sandalwood, patchouli, mimosa, fir needle and neroli.
PRINCIPAL CONSTITUENTS: The crude contains resins, gums (50–80 per cent) and essential oils (10–20 per cent), notably the sesquiterpene ‘bisabolene’ and sesquiterpene alcohols.
SAFETY DATA: Frequently adulterated – it is more expensive than the ‘hirabol myrrh’. The commercial resinoid is also usually mixed with a solvent such as myristate, because it is otherwise unpourable at room temperatures.
AROMATHERAPY/HOME: USE Possibly similar uses to myrrh.
OTHER USES: Used as a fixative and fragrance component in high-class perfumery. Used in liqueurs to lend body and add winelike notes.... opopanax
FAMILY: Lauraceae
SYNONYMS: Laurus camphora, true camphor, hon-sho, laurel camphor, gum camphor, Japanese camphor, Formosa camphor.
GENERAL DESCRIPTION: A tall, handsome, evergreen tree, up to 30 metres high, not unlike the linden. It has many branches bearing clusters of small white flowers followed by red berries. It produces a white crystalline substance, the crude camphor, from the wood of mature trees over fifty years old.
DISTRIBUTION: Native to Japan and Taiwan principally, also China; cultivated in India, Ceylon, Egypt, Madagascar, southern Europe and America.
OTHER SPECIES: There are many species of camphor: the ho-sho variety produces ho leaf and ho wood oil; the Chinese variety produces apopin oil; the Japan and Taiwan type, known as hon-sho or true camphor, produces two chemotypes: camphor-safrol (Japan) and camphor-linalol (Taiwan). All these are to be distinguished from the Borneo camphor or borneol which is of different botanical origin.
HERBAL/FOLK TRADITION: A long-standing traditional preventative of infectious disease; a lump of camphor would be worn around the neck as a protection. In addition it was used for nervous and respiratory diseases in general, and for heart failure! However, in its crude form it is very poisonous in large doses, and has been removed from the British Pharmacopoeia.
ACTIONS: Anti-inflammatory, antiseptic, antiviral, bactericidal, counter-irritant, diuretic, expectorant, stimulant, rubefacient, vermifuge.
EXTRACTION: Crude camphor is collected from the trees in crystalline form. The essential oil is produced by steam distillation from the wood, root stumps and branches and then rectified under vacuum and filter pressed to produce three fractions, known as white, brown and yellow camphor.
CHARACTERISTICS: White camphor is the lightest (lowest boiling) fraction, a colourless to pale yellow liquid with a sharp, pungent camphoraceous odour. Brown camphor is the middle fraction. Yellow camphor, a blue-green or yellowish liquid, is the heaviest.
PRINCIPAL CONSTITUENTS: 1 White camphor contains mainly cineol, with pinene, terpineol, menthol, thymol and no safrol. 2. Brown camphor contains up to 80 per cent safrol and some terpineol. 3. Yellow camphor contains mainly safrol, sesquiterpenes and sesquiterpene alcohols.
SAFETY DATA: Brown and yellow camphor (containing safrol) are toxic and carcinogenic and ‘should not be used in therapy, either internally or externally.’. White camphor does not contain safrol and is relatively non-toxic, non-sensitizing and non-irritant. It is, however, an enviromental hazard or marine pollutant.
AROMATHERAPY/HOME: USE White camphor may be used with care for:
Skin care: Acne, inflammation, oily conditions, spots; also for insect prevention (flies, moths, etc).
Circulation Muscles And Joints: Arthritis, muscular aches and pains, rheumatism, sprains, etc.
Respiratory System: Bronchitis, chills, coughs.
Immune System: Colds, fever, ’flu, infectious disease.
OTHER USES: White and brown camphor are used as the starting material for the isolation of many perfumery chemicals, for example safrol and cineol. White camphor is used as a solvent in the paint and lacquer industry, and for the production of celluloid. Fractions of white oil are used as fragrance and masking agents in detergents, soaps, disinfectants and household products.... camphor
FAMILY: Rutaceae
SYNONYMS: C. vulgaris, C. bigaradia, Seville orange, sour orange bigarade (oil).
GENERAL DESCRIPTION: An evergreen tree up to 10 metres high with dark green, glossy, oval leaves, paler beneath, with long but not very sharp spines. It has a smooth greyish trunk and branches, and very fragrant white flowers. The fruits are smaller and darker than the sweet orange. It is well known for its resistance to disease and is often used as root stock for other citrus trees, including the sweet orange.
DISTRIBUTION: Native to the Far East, especially India and China, but has become well adapted to the Mediterranean climate. It also grows abundantly in the USA (California), Israel and South America. Main producers of the oil include Spain, Guinea, the West Indies, Italy, Brazil and the USA.
OTHER SPECIES: There are numerous different species according to location – oils from Spain and Guinea are said to be of superior quality.
HERBAL/FOLK TRADITION: ‘Oranges and lemons strengthen the heart, are good for diminishing the coagubility of the blood, and are beneficial for palpitation, scurvy, jaundice, bleedings, heartburn, relaxed throat, etc. They are powerfully anti-scorbutic, either internally or externally applied.’. The dried bitter orange peel is used as a tonic and carminative in treating dyspepsia.
In Chinese medicine the dried bitter orange and occasionally its peel are used in treating prolapse of the uterus and of the anus, diarrhoea, and blood in the faeces. Ingestion of large amounts of orange peel in children, however, has been reported to cause toxic effects.
ACTIONS: Anti-inflammatory, antiseptic, astringent, bactericidal, carminative, choleretic, fungicidal, sedative (mild), stomachic, tonic.
EXTRACTION: An essential oil by cold expression (hand or machine pressing) from the outer peel of the almost ripe fruit. (A terpeneless oil is also produced.) The leaves are used for the production of petitgrain oil; the blossom for neroli oil.
CHARACTERISTICS: A dark yellow or brownish-yellow mobile liquid with a fresh, dry, almost floral odour with a rich, sweet undertone.
PRINCIPAL CONSTITUENTS: Over 90 per cent monoterpenes: mainly limonene, myrcene, camphene, pinene, ocimene, cymene, and small amounts of alcohols, aldehydes and ketones.
SAFETY DATA: Phototoxic; otherwise generally non-toxic, non-irritant and non sensitizing. Limonene has been reported to cause contact dermatitis in some individuals.
AROMATHERAPY/HOME: USE See sweet orange.
OTHER USES: Used in certain stomachic, laxative and carminative preparations. Employed as a fragrance component in soaps, detergents, cosmetics, colognes and perfumes. Extensively used as a flavouring material, especially in liqueurs and soft drinks. Also utilized as a starting material for the isolation of naturallimonene.... orange, bitter
FAMILY: Nelumbonaceae (Nymphaeaceae)
SYNONYMS: N. komarovii, N. nucifera var. macrorhizomata, Nelumbium speciosum, Nymphaea nelumbo, Indian lotus, sacred lotus, pink lotus, bean of India, kamala and padma (Sanskrit).
GENERAL DESCRIPTION: The sacred lotus is a perennial aquatic plant with rhizomes that grow in the mud at the bottom of shallow ponds, lakes and marshes. Its large leaves, which rise above the water surface, can be up to 60 cm in diameter, with a 3-metre horizontal spread, while the showy flowers can be up to 20 cm in diameter. The beautiful pink, fragrant flowers are solitary, borne at or above the leaf level, with a brilliant yellow centre and white sepals. The fruits form a conical pod, with seeds contained in holes in the pod.
DISTRIBUTION: Native to Greater India, the sacred lotus now occurs in the wild in warm-temperate to tropical regions throughout Asia, the Middle East and tropical Australia. It is common in China, Japan, Iran, Bhutan, India, Indonesia (Java), Korea, Malaysia, Nepal, New Guinea, Pakistan, Philippines, Russia (Far East), Sri Lanka, Thailand, Vietnam and north-west Australia. Introduced to Europe in 1787 as a ‘stove house water lily’ by Joseph Banks, today it is cultivated as an ornamental plant worldwide.
OTHER SPECIES: The family Nelumbonaceae has two important genera having aquatic species with attractive flowers i.e. the lotus, Nelumbo and water lily, Nymphea. The genus Nelumbo has only two species, N. nucifera (Indian or sacred lotus) and N. lutea (American lotus or yellow lotus).
The Egyptian blue lotus (Nymphaea caerulea) and the white sacred lotus of Egypt (Nymphaea lotus) are both members of the water lily family. These water lilies are indigenous to Egypt and their flowers are often depicted in Egypt’s ancient art. Remains of both blue and white water lily petals were found in the burial tomb of Ramesses II and sprinkled on the mummified body of Tutankhamun. The blue lotus is also mentioned in numerous Egyptian historical texts, mainly for its aphrodisiac, narcotic and euphoric properties. Both species are still cultivated in Egypt as well as in India and Indonesia today and are both used to produce absolutes, although these are rare and costly. Egyptians refer to both these flowers as ‘lotus’ so these two species are often confused with the ‘true’ lotus species.
HERBAL/FOLK TRADITION: Nelumbo nucifera has been in cultivation for more than 3,000 years, and has been grown not only for its cultural and ornamental value, but also for medicinal uses and for its edible seeds and rhizomes. In China, Japan and India, for example, the rhizomes are roasted, pickled, candied or sliced and fried as chips. A paste made from the nutlets is used as a filling in mooncakes (traditional Chinese pastries). The young leaves, leaf stalks and flowers are eaten as vegetables in India. The petals of the flower are used as a wrap for foods in Asia and the rhizome is a common ingredient in soups and stir-fries.
The sacred lotus has also been used as a medicinal herb for generations in Asia and its uses in contemporary medicine are virtually unchanged. Many parts of the plant are used: the leaf juices are used for diarrhoea and sunstroke when mixed with licorice; the flower is used for abdominal cramps, bloody discharges, bleeding gastric ulcers, excessive menstruation and post-partum haemorrhage; the flower stamens are used in urinary frequency, premature ejaculation and uterine bleeding; the fruit is used for agitation and fever; the seed has been shown to lower cholesterol levels and to relax the smooth muscle of the uterus and is used for poor digestion, chronic diarrhoea, insomnia, and palpitations. Various parts of the flower, including the petals are used for diarrhoea, cholera, liver conditions, bronchitis, skin eruptions, snake bites, and scorpion stings. The dried flowers are prepared into a syrup to treat coughs and the stamens are dried and made into a fragrant herbal tea. Practitioners of Ayurvedic medicine use lotus flowers for their soothing, cooling properties and they are often employed in skin care to improve the complexion. Oils from the lotus flower are said to have a calming influence on those suffering from fear, anxiety, insomnia or tremors, according to the principles of Ayurveda. A recent study has shown that oil extracted from the lotus flower might be effective in preventing greying hair.
Several bioactive compounds have been derived from these various plant parts belonging to different chemical groups, including alkaloids, flavonoids and glycosides which all have their own therapeutic impact. Both Nelumbo nucifera and Nymphaea caerulea contain the alkaloids nuciferine and aporphine, which have a sedative effect; studies using isolated neferine (found only in N. nucifera), indicates it has potent antidepressant and sedative properties. Sacred lotus is also nutritious, containing vitamins B and C, protein, fat, carbohydrate, starch, moisture, sucrose, calcium, phosphorus, iron and ascorbic acid.
The lotus is of great significance to many Asian cultures, and in particular to the Eastern religions. From ancestral times, the idea of enlightenment has been symbolized by the life cycle of the sacred lotus plant, whose life starts humbly in the mud yet eventually produces exquisite, untainted flowers, showing the path of spiritual enfoldment. Thus the sacred lotus has a deep ritual meaning to Hindus and Buddhists alike, to whom the lotus flower symbolizes beauty, purity and divinity. Most deities of Asian religions are depicted as seated on a lotus flower. In Buddhist temples, lotus is burned in powdered form as ceremonial incense and the flowers are given as a sacred offering in many Eastern temples. A thread made from the leaf stalks is used for making oil-wicks for lamps in temples. Cloth woven from this yarn is believed to cure many ailments and is used to make Buddhist robes; lotus seeds are also used to make malas (strings of prayer beads). The sacred lotus is the national flower of India and Vietnam.
ACTIONS: Antibacterial, antimicrobial, antidepressant, anti-oxidant, refrigerant, rejuvenating, sedative, tonic (heart, immune system, nervous system), vasodilator.
EXTRACTION: An absolute by solvent extraction from fresh flowers. The CO2 extraction process achieves a cleaner end product that is true to the oil and is thicker than other extraction methods. This product is often adulterated or blended with other oils (see other uses).
CHARACTERISTICS: A viscous liquid with an intense rich, sweet-floral scent and a spicy-leathery undertone. It blends well with tuberose, jasmine, neroli, rose, gardenia and spice oils.
PRINCIPAL CONSTITUENTS: The absolute (and oil) was found to be comprised mainly of palmitic acid methyl ester (22.66 per cent), linoleic acid methyl ester (11.16 per cent), palmitoleic acid methyl ester (7.55 per cent) and linolenic acid methyl ester (5.16 per cent) with myristic acid and oleic acid.
SAFETY DATA: Generally considered a safe oil.
AROMATHERAPY/HOME: USE
Skin care: Damaged, sensitive and mature skin: to improve the condition of uneven or tired looking skin as it helps regulate, soothe, illuminate and rejuvenate the tissue.
Immune system: Weak immunity.
Nervous system: Anxiety, depression, fear, insomnia, nervous debility and tension, mood swings, poor libido, stress.
OTHER USES: Lotus flower oil and absolute are used in perfumery in high-class floral compositions, such as ‘White Lotus’ by Kenzo and in cosmetics. However, the ‘lotus’ perfume component commonly available in the trade is actually a blend of patchouli, benzoin and styrax with phenylethyl and cinnamic alcohols.... lotus
FAMILY: Lauraceae
SYNONYMS: Cinnamomum camphora ct. 1,8-cineole.
GENERAL DESCRIPTION: Cinnamomum camphora is a tall evergreen tropical tree characteristic of the Laurel family that grows up to 20–30 metres tall. The foliage is bright green and the leaves have a glossy, waxy appearance bearing masses of small white flowers in spring. It produces clusters of shiny black berries and has a pale bark that is very rough and fissured vertically.
DISTRIBUTION: C. camphora is native to China, Japan, and Taiwan but has been introduced to many countries throughout the world including India, Australia and the USA, where in places such as Florida it is becoming increasingly invasive and a danger to the native flora. This species is not indigenous to Madagascar and was introduced onto the island during the middle of the nineteenth century. As the plant became accustomed to the Malagasy climate it became a distinct subspecies, which in time adapted so well to the new environment, naturalizing in the central-eastern regions, that it became a very sustainable species for producing an essential oil, now called ravintsara oil. However, since it is clear there are many different sub-varieties of C. camphora in various parts of the world, it is possible that there also existed another native aromatic tree already growing in Madagascar originally known as ravintsara by the local people. According to Georges M. Halpern in The Healing Trail: Essential Oils of Madagascar, an indigenous tree of this name had been part of the Malagasy culture for many centuries and its leaves were used as a traditional folk medicine.
OTHER SPECIES: The genus Cinnamomum has approximately 250 different species, many of which yield an essential oil on distillation. Amongst the most important are C. zeylanicum (cinnamon bark and leaf oils) and C. cassia (cassia oil). The single species C. camphora itself produces a wide range of essential oils including: camphor, ho wood and leaf oil, sassafras and ravintsara. All these essential oils, although derived from the same tropical tree or botanical species, differ in their chemical profile enormously depending on the country of origin as well as the part of the plant used to extract the oil: e.g. leaf or bark.
There are at least 6 different chemotypes of C. camphora essential oil due to this factor, including the camphor, linalool, 1,8-cineole, nerolidol, safrole and borneol types. For example, C. camphora, grown in Taiwan and Japan, is known as Ho oil, and has linalool as its major constituent, whereas in India and Sri Lanka the camphor type of C. camphora remains the most important. The variety of C. camphora cultivated in Madagascar contains high levels of 1,8-cineole and no camphor. In order to avoid any confusion, it has been suggested that Ravintsara should be labelled: ‘Cinnamomum camphora ct. 1,8-cineole.’
HERBAL/FOLK TRADITION: The term Cinnamomum is derived from the Greek root kinnamon or kinnamomon meaning ‘sweet wood’. The word ravint means leaf and sara means ‘good for you’ according to the Malagasy tradition, as the local people have long appreciated the therapeutic value of its leaves which were used in folk medicine to treat digestive complaints, headaches, colds and chest infections. It has also been used for culinary applications and employed as a herbal tea. The Malagasy people themselves believe that the original Ravintsara tree is an indigenous species: a ‘cousin’ of the well-known C. camphora species, which has since been introduced.
ACTIONS: Antibacterial, anticatarrhal, antifungal, anti-infectious, antimicrobial, antirheumatic, antiviral, decongestant, cicatrisant (wound healer), expectorant, immune and neurotonic.
EXTRACTION: Steam distilled from the leaves of the plant.
CHARACTERISTICS: Fresh, woody, slightly floral, balsamic, eucalyptus-like scent. It blends well with eucalyptus, rosemary, bay, frankincense, cardamon, pine, cypress, juniper and citrus oils.
PRINCIPAL CONSTITUENTS: Ravintsara is akin to Eucalyptus globulus oil (as both are particularly effective for respiratory infections) due to its high 1,8-cineole content ranging from 45–55 per cent. Other major constituents include monoterpenes (sabinene 15 per cent, alpha-pinene and beta-pinene), sesquiterpenes (beta-carophyllene), monoterpenic alcohols (alpha-terpineol 7 per cent and terpineol) and esters (terpenyl acetate).
NOTE: Ravintsara essential oil contain at least 45 per cent 1,8-cineole compared to approximately 5 per cent found in Ravensara aromatica oil.
SAFETY DATA: Ravintsara oil is generally very well tolerated by the majority of the population, although like eucalyptus, it can cause sensitization in some individuals and should be used in moderation.
AROMATHERAPY/HOME: USE
Skin care: Shingles, herpes, verrucas, warts and athletes foot.
Circulation muscles and joints: Aching muscles and joints.
Respiratory system: Coughs, colds, influenza and other respiratory ailments such as asthma, bronchitis, sinusitis, laryngitis, otitis, tonsillitis and whooping cough.
Immune system: Viral infections especially air-borne infections.
Nervous system: Nervous debility
OTHER USES: Ravintsara oil is produced in a ‘pharmaceutical grade’ for the chemical and perfumery industry.... ravintsara
FAMILY: Myrtaceae
SYNONYMS: Narrow-leaved paperbark tea tree, ti-tree, ti-trol, melasol.
GENERAL DESCRIPTION: A small tree or shrub (smallest of the tea tree family), with needle-like leaves similar to cypress, with heads of sessile yellow or purplish flowers.
DISTRIBUTION: Native to Australia. Other varieties have been cultivated elsewhere, but M. alternifolia is not produced outside Australia, mainly in New South Wales.
OTHER SPECIES: Tea tree is a general name for members of the Melaleuca family which exists in many physiological forms including cajeput (M. cajeputi) and niaouli (M. viridiflora), and many others such as M. bracteata and M. linariifolia – see Botanical Classification section.
HERBAL/FOLK TRADITION: The name derives from its local usage as a type of herbal tea, prepared from the leaves. Our present knowledge of the properties and uses of tea tree is based on a very long history of use by the aboriginal people of Australia. It has been extensively researched recently by scientific methods with the following results: ‘1. This oil is unusual in that it is active against all three varieties of infectious organisms: bacteria, fungi and viruses. 2. It is a very powerful immuno-stimulant, so when the body is threatened by any of these organisms ti-tree increases its ability to respond.’ .
ACTIONS: Anti-infectious, anti-inflammatory, antiseptic, antiviral, bactericidal, balsamic, cicatrisant, diaphoretic, expectorant, fungicidal, immuno-stimulant, parasiticide, vulnerary.
EXTRACTION: Essential oil by steam or water distillation from the leaves and twigs.
CHARACTERISTICS: A pale yellowy-green or water-white mobile liquid with a warm, fresh, spicy-camphoraceous odour. It blends well with lavandin, lavender, clary sage, rosemary, oakmoss, pine, cananga, geranium, marjoram, and spice oils, especially clove and nutmeg.
PRINCIPAL CONSTITUENTS: Terpinene-4-ol (up to 30 per cent), cineol, pinene, terpinenes, cymene, sesquiterpenes, sesquiterpene alcohols, among others.
SAFETY DATA: Non-toxic, non-irritant, possible sensitization in some individuals.
AROMATHERAPY/HOME: USE
Skin care: Abscess, acne, athlete’s foot, blisters, burns, cold sores, dandruff, herpes, insect bites, oily skin, rashes (nappy rash), spots, verrucae, warts, wounds (infected).
Respiratory system: Asthma, bronchitis, catarrh, coughs, sinusitis, tuberculosis, whooping cough.
Genito-urinary system: Thrush, vaginitis, cystitis, pruritis.
Immune system: Colds, fever, ’flu, infectious illnesses such as chickenpox.
OTHER USES: Employed in soaps, toothpastes, deodorants, disinfectants, gargles, germicides and, increasingly, in aftershaves and spicy colognes.... tea tree
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