Autosuggestion Health Dictionary

Autosuggestion: From 1 Different Sources


Putting oneself into a receptive hypnotic-like state as a means of stimulating the body’s ability to heal itself.

For example, in one method used to control anxiety symptoms, people are taught muscular relaxation (biofeedback) techniques and learn to summon up calming imagery or pleasant thoughts.

Health Source: BMA Medical Dictionary
Author: The British Medical Association



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