The meaning of the symbols of borage seen in a dream.

Linn.

Family: Boraginaceae.

Habitat: The Mediteranean region, Europe and Asia.

English: Borage, Cow's Tongue Plant.

Unani: Gaozabaan (Onosma bracteatum Wall. has also been equated with Gaozabaan).

Action: Fresh herb (compounded with water)—refreshing, restorative and nervine tonic. Leaves and flowers—diuretic, febrifuge, expectorant, demulcent, emollient; promote the activity of kidneys; alleviate pulmonary affections.

The drug strengthens adrenal glands and is given for stress, mental exhau- sion and depression; provides support to stomach and intestines in cases of infection and toxicity. Used as a tonic to counteract the lingering effects of steroid therapy. Seeds relieve irritable bowel syndrome and regulate menstruation.

The leaves contain lycopsamine and supindine viridiflorate as the predominant unsaturated pyrrolizidine alkaloids. Due to low concentration of these alkaloids Borage is not toxic.

The drug contains potassium and calcium, combined with mineral acids. The fresh juice affords 30%, the dried herb 3% of nitrate of potash. The stems and leaves supply much saline mucilage. These saline qualities are mainly responsible for the wholesome invigorating properties of Borage.

Borage imparts pleasant flavour and cooling effect to beverages. In India, squashes and syrups, sold during summer, contain Borage extract.

Borage contains ascorbic acid (38 mg/100 g). Flowers contain cholin, glucose, fructose, amino acids, tannin (about 3%). Seeds contain protein (20.9%) and an oil (38.3%). The seed oil is one of the important sources of gamma-linoleic acid and linoleic acid. Borage oil, combined with Evening Primrose oil, is used in hypercholes- terolaemia.

Borage seed oil is used for rheumatoid arthritis, atopic eczema, infantile seborrhoeic dermatitis, neurodermati- tis, also for PMS and for preventing heart disease and stroke. Only UPA (unsaturated pyrrolizidine alkaloids) free oil is given internally.

Listed by German Commission E among unapproved herbs.

It has been suggested that borage not be used with drugs known to lower the seizure threshold such as tricyclic an- tidepressants and phenothiazines due to GLA content (only borage seed oil contains significant amounts of GLA). (Francis Brinker.)... borago officinalis

Lour.

Synonym: C. aromaticus Benth.

Family: Lamiaceae.

Habitat: Native to Indonesia.

English: Indian Borage.

Ayurvedic: Parna-yavaani.

Siddha/Tamil: Karpoorvalli.

Folk: Pattaa Ajawaayin. Pattharachuur (Bengal).

Action: Leaf—used in urinary diseases, vaginal discharge, colic and dyspepsia. Stimulates the function of liver. Also given in epilepsy and other convulsive affections, asthma, bronchitis, cold and chronic cough. Bruised leaves are applied to burns; leaf juice to chapped lips.

The leaf extract has shown regulatory influence on calcium oxalate stone formation in experimental rats. In folk medicine, leaves are used internally for expelling kidney stone (the herb is also known as Paashaanbhedi).

Homoeopathic medicine, prepared from fresh leaves, is used in the affections of urinary organs, especially in difficult urination or in burning pains during and after urination.

The aerial parts from Pakistan yield an essential oil (0.1%) which contains thymol (79.6%); whereas in Fijian sample of leaves carvacrol and camphor are major constituents. Leaves contain a large amount of oxalacetic acid, flavonoid, cirsimaritin and beta- sitosterol.

Dosage: Leaf—5-10 ml juice. (CCRAS.)... coleus amboinicus

Wall.

Family: Boraginaceae.

Habitat: Kashmir and Kumaon.

English: Borage.

Ayurvedic: Gojihvaa, Kharpatraa, Darvipatraa, Vrishjihvaa.

Unani: Gaozabaan (related species).

Siddha/Tamil: Ununjil.

Action: Cooling, astringent, diuretic, cardiac tonic. Used for cold, cough, bronchial affections; insomnia, depression, mental exhaustion; constipation, misperistalsis, jaundice; dysuria, urethral discharges; fevers.

The name Gaozaban is applied to six different plants, belonging to five genera. According to The Wealth ofIn- dia, Gaozaban is derived not from this plant but from Anchusa strigosa Labill, which occurs in Iran. Kashmiri Gaoz- aban is derived from Macrotomia ben- thamii. Coccinia glauca is also used as Gojihvaa.

Borage has been equated with Bora- go officinalis Linn. (Boraginacea.).

Dosage: Dried leaves and stems, flowers—3-6 g powder.... onosma bracteatum

A type of alkaloid found in many plants of the Composite and Borage families, once termed a Senecio alkaloid. Some of the pyrrolizidine group have been shown to cause several types of liver degeneration and blood vessel disorders. Several deaths have been attributed to improperly identified plant usage of a Senecio, and some of the desert Boraginaceae annuals and Senecio annuals are overtly toxic. Young leaves and spring roots of Comfrey hybrids should be avoided as well. Not all PAs are toxic, but those that are can produce spontaneous necrosis in the liver hepatocytes of a perfectly healthy person.... pyrrolizidine alkaloid

A herb, usually mucilaginous, which has a protective and soothing action upon the surface of the body. A demulcent has a similar action but on internal surfaces (mucous membranes), Almond oil, Balm of Gilead, Borage, Chickweed, Comfrey, Elecampane, Fenugreek seeds, Iceland Moss, Irish Moss, Linseed oil, Lungwort, Marshmallow, Mullein, Oatmeal, Peanut oil, Plantain, Sesame Seed oil, Soya oil, Slippery Elm bark, Wheatgerm oil. Used in creams, lotions and poultices. ... emollient

Coleus spp.

Lamiaceae

The genus Coleus of the family Lamiaceae (Labiatae) comprises a number of herbaceous medicinal plants which are particularly employed in home remedies for various ailments. Three species are most popular and commonly cultivated. They are Coleus aromaticus, C. vettiveroides and C. forkoshlii.

1. Coleus aromaticus Benth. syn. C. amboinicus Lour., Plectranthus amboinicus (Lour.) Spreng.

Eng: Country borage, Indian borage;

San: Karpuravalli, Sugandhavalakam;

Hin: Patharchur;

Ben: Paterchur;

Mal: Panikkurkka, kannikkurkka;

Tam: Karpuravalli;

Kan: karpurahalli;

Tel: Sugandhavalkam.

It is found through out the tropics and cultivated in homestead gardens. It is a large succulent aromatic perennial herb with hispidly villous or tomentose fleshy stem. Leaves are simple, opposite, broadly ovate, crenate and fleshy. Flowers are pale purplish in dense whorls at distant intervals in a long slender raceme. Fruits are orbicular or ovoid nutlets. The leaves are useful in cephalagia, otalgia, anorexia, dyspepsia, flatulence, colic, diarrhoea, cholera, halitosis, convulsions, epilepsy, cough, asthma, hiccough, bronchitis, strangury, hepatopathy and malarial fever (Warrier et al,1995).

2. Coleus vettiveroides K.C. Jacob, syn. Plectranthus vettiveroides (Jacob) Singh & Sharma.

San: Valakam, Hriberam;

Hin: Valak;

Mal: Iruveli;

Tam: Karuver;

Tel: Karuveru,

It is seen in tropical countries and cultivated in gardens. It is a small profusely branched, succulent aromatic herb with quadrangular stems and branches and deep straw coloured aromatic roots. Leaves are glandular hairy, broadly ovate with dentate margins and prominent veins on the bark. Blue flowers are borne on terminal racemes. Fruits are nutlets. The whole plant is useful in hyperdipsia, vitiated conditions of pitta, burning sensation, strangury, leprosy, skin diseases, leucoderma, fever, vomiting, diarrhoea, ulcers and as hair tonic.

3. Coleus forskohlii Briq. syn. C. barbatus Benth.

Hin: Garmai

Kan: Maganiberu, Makandiberu

Guj: Maimul

It is a perennial aromatic herb grown under tropical to temperate conditions for its carrot-like tubers which are used as condiments in the preparation of pickles. Its tuberous roots are an exclusive source of a diterpenoid forskolin which has the unique property of activating almost all hormone sensitive adenylate cyclase enzymes in a biological system. It is useful in the treatment of congestive heart failure, glaucoma, asthma, cancer and in preventing immature greying of hair (Hegde,1997).

Agrotechnology: The Coleus group of plants grows in tropical to subtropical situations and in warm temperate climatic zone on mountains of India, Nepal, Burma, Sri Lanka, Thailand and Africa. It comes up well on the sun exposed dry hill slopes from 300m to 1800m altitude. A well drained medium fertile soil is suitable for its cultivation. it is propagated vegetatively through stem and root cuttings. Vine cuttings to a length of 10-15cm from the top portion are most ideal for planting. The land is ploughed or dug to a depth of 15-20cm and ridges are formed 30cm apart. Vine cuttings are planted on the ridges at 30cm spacing after incorporating basal manure. 10t of FYM and NPK at 50:50:50kg/ha are incorporated into the soil. Top dressing of N and K is also suggested for improved yields. Weeding and earthing up at 45 days after planting along with topdressing is highly beneficial. Bacterial wilt and root knot nematode are reported in the crop. Drenching the soil with fungicide, deep ploughing in the summer, burning of crop residues and crop rotation are helpful to tide over the disease and pest problem. The crop can be harvested after 5-6 months.

Properties and activity: The medicinal property of Coleus amboinicus is attributed to codeine, carvacrol, flavones, aromatic acids and tannins present in the plant. The essential oil from the plant contains carvacrol, ethyl salicylate, thymol, eugenol and chavicol. Leaves also contain cirsimaritin, -sitosterol- -D-glucoside and oxalacetic acid. Leaves are bitter, acrid, thermogenic, aromatic, anodyne, appetising, digestive, carminative, stomachic, anthelmintic, constipating, deodorant, expectorant, diuretic and liver tonic.

Coleus vettiveroides is bitter, cooling, diuretic, trichogenous and antipyretic.

Coleus forskohlii roots are rich in diterpenoids like forskolin, coleonols, coleons, barbatusin, cyclobutatusin, coleosol, coleol, coleonone, deoxycoleonol, 7-deacetylforskolin and 6-acetyl-7-deacetylforskolin. Its root is spasmolytic, CNS active, hypothermic and diuretic. Forskolin is bronchodialative and hypotensive (Hussain et al,1992). Forskolin is also useful in preventing the clotting of blood platelets, in reducing intraocular pressure in glaucoma and as an aid to nerve regeneration following trauma (Sharma, 1998)... coleus

A polyunsaturated fatty acid; an essential ingredient in the body’s production of prostaglandins. Present naturally in mother’s milk. The body produces GLA from linoleic acid present in food as an essential fatty acid (EFA). Vital to growth, cell structure and cardiac health. Sources: Evening Primrose oil; Sunflower seed oil, Borage and Blackcurrant. Preparations from the fermentation of rotten carrots. Helps lower blood pressure and prevent cholesterol build-up in the blood. ... gamma linolenic acid (gla)

Lithospermum officinale. Borage family. Part used: seeds and leaves. Action: anti-gonadotropic. Mild contraceptive.

Uses: Sometimes used as an alternative to The Pill. ... gromwell

To promote flow after childbirth: Agnus Castus, (John Parkinson 1640) Aniseed, Borage, Caraway seeds, Cumin seeds, Centuary, Dill seeds, Fennel, Fenugreek seeds, Goat’s Rue, Holy Thistle, Nettles, Raspberry leaves, Vervain.

Vitamins. A. B-complex, C. E.

Minerals. Calcium, Iron, Zinc. ... milk

An essential fatty acid found in evening primrose oil and starflower oil (borage oil).

Gamolenic acid may be prescribed for breast tenderness, premenstrual syndrome, and eczema.

Very large doses may cause abdominal pain and loose stools.... gamolenic acid

It is well-known that tea should be avoided both during and after pregnancy. After you give birth, the tea you drink can affect the baby through breastfeeding. This is why you should be careful with the types of tea you drink if you are breastfeeding. Check teas for breastfeeding women Herbal teas are mostly considered safe for women who are breastfeeding. Still, there are some things you need to be careful with and check, before you start drinking an herbal tea while nursing. Make sure the herbal tea you drink does not contain caffeine. While it might not affect you, the caffeine found in tea can affect the baby. Also check if the herbal tea contains plants you are allergic to. It is not the baby you have to worry about in this case, but your own health, as it could prove to be harmful for you. It is best to speak with your doctor as well, before you drink a type of tea, even herbal ones. Check to see if the tea you have chosen is safe to take when you are breastfeeding, or if it does not decrease the breast milk supply. Make sure you choose the proper tea for breastfeeding. Teas for breastfeeding women There are many herbal teas which are recommended for breastfeeding women. Most of them help increase the breast milk supply. Organic mother’s milk tea is known to be useful, because of its ingredients (fennel, aniseed, and coriander help with the milk supply). Other herbal teas include raspberry leaf tea, nettle tea, or alfalfa tea. Also, you can drink blessed thistle tea and fennel tea in small amounts. Chamomile tea can also be consumed if you are breastfeeding. It will help you relax and have a peaceful sleep. Motherwort tea also helps you relax, as well as reduces the risk of getting post partum depression. Ginger tea can help with an upset stomach, as well as increase blood circulation. Teas you should avoid while breastfeeding During nursing periods, you should not drink teas that contain caffeine. This means you should avoid teas made from the Camellia Sinensis plant: white tea, black tea, green tea, and oolong tea. There are several types of tea which can reduce your breast milk supply. These include oregano tea, sage tea, spearmint tea, peppermint tea, borage tea, comfrey tea, yarrow tea, chickweed tea, parsley tea or thyme tea. Make sure you do not consume any of these teas while breastfeeding. Topically applied teas for breastfeeding Teas can be used topically, as well. There are some which help during breastfeeding periods when they are applied on the skin. Partridge tea can help in this way. When applied topically, it relieves the soreness you might get from breastfeeding. The tea you drink can affect both you and the baby even during nursing. Because of this, make sure you check to see if what you are drinking is safe. Choose one of these teas for breastfeeding and you will not have to worry about any side effects!... discover the teas for breastfeeding women

Persistent blueness of hands, face, nose, ears and feet in young women due to inadequate supply of blood.

Alternatives. Teas: Borage, Chamomile, Gotu Kola, Motherwort, Nettles, Rosemary.

Tea formula. Equal parts, German Chamomile, Gotu Kola and Motherwort. 1 heaped teaspoon to each cup boiling water, infuse 10 minutes. Dose: 1 cup thrice daily.

Tablets/capsules. Capsicum (Cayenne), Hawthorn, Motherwort, Ginger, Prickly Ash, Ginseng, Pulsatilla, Red Clover.

Formula. Yarrow 2; Gentian 1; Prickly Ash 1; Liquorice quarter; Capsicum quarter. Mix. Dose – Powders: 500mg (two 00 capsules or one-third teaspoon); Liquid extracts: 30-60 drops; Tinctures: 1-2 teaspoons, thrice daily, before meals.

Diet: See: DIET – GENERAL.

Supplements. Vitamins: B-complex, B1, B6, B12, Folic ac., PABA, Pantothenic acid, Vitamin C (300mg daily), Vitamin E (400iu daily). ... acrocyanosis

Increase in size of hands, feet, skull, and jaw by excessive bone growth, associated with expanding tumour of the pituitary gland. Bones become longer and the voice deepens. The change is usually gradual, the face becoming elongated and the features coarse due to thickened skin. Lips, nose and tongue enlarge. Mandible is prominent (prognathism), frontal sinuses enlarge and brows have a beetling appearance. A complexity of symptoms include: ill-fitting dentures, bite reversal, headache, enlarged fingers requiring ring to be moved from fourth to fifth finger. Shoes get tight, spine kyphotic and stiff, possible carpal syndrome, overt diabetes and visual defects.

The condition is irreversible thus no cure is possible. However, pituitary gland normalisers can assist and possibly avert decline.

Alternatives. Tea: Combine equal parts: Gotu Kola, Yarrow, Horsetail. 1 heaped teaspoon to each cup boiling water; infuse 15 minutes. 1 cup once or more daily.

Tablets/capsules. Bladderwrack, Borage, Kelp, Liquorice, Ginseng, Wild Yam, Damiana, Helonias. Formula. Combine: Sarsaparilla 1; Ginseng 1; Fringe Tree half; Thuja quarter. Dose: Powders, quarter of a teaspoon. Liquid extracts: 30-60 drops. Tinctures: 1-2 teaspoons. In water, morning and evening. ... acromegaly

A substance that helps the body to “adapt” to a new strain or stress by stimulating the body’s own defensive mechanism. Natural substances in the form of plant medicines offer a gentle alternative to fast-acting synthetic chemical medicine in releasing the body’s own source of energy to sustain the immune system.

It is when a particular stress is intense that the immune system may lack the vitality to mobilise the body’s resources against a threat to its safety and well-being.

Adaptogens are concerned with the therapeutic action of the whole plant which is regarded as greater than the sum of its parts. They may affect many different kinds of cells, whereas a chemical drug has a direct action upon a particular tissue or system.

Adaptogens are powerful supportive agents against stress and its effects, initiating processes of regeneration of tissues and fluids. They release innate resources of vitality in their efforts to reinvigorate and protect.

This important group includes: Siberian and Asiatic Ginseng, Borage, Don Quai, Gotu Kola, Lapacho tea, Pollen extracts, Royal Jelly, Sarsaparilla, Shiitake Mushroom, Suma. ... adaptogen

A disease causing failure of adrenal gland function, in particular deficiency of adrenal cortical hormones, mainly cortisol and aldosterone. Commonest causes are tuberculosis and auto- immune disease.

Symptoms: (acute) abdominal pain, muscle weakness, vomiting, low blood pressure due to dehydration, tiredness, mental confusion, loss of weight and appetite. Vomiting, dizzy spells. Increased dark pigmentation around genitals, nipples, palms and inside mouth. Persistent low blood pressure with occasional low blood sugar. Crisis is treated by increased salt intake. Research project revealed a craving for liquorice sweets in twenty five per cent of patients.

Herbs with an affinity for the adrenal glands: Parsley, Sarsaparilla, Wild Yam, Borage, Liquorice, Ginseng, Chaparral. Where steroid therapy is unavoidable, supplementation with Liquorice and Ginseng is believed to sustain function of the glands. Ginseng is supportive when glands are exhausted by prolonged stress. BHP (1983) recommends: Liquorice, Dandelion leaf.

Alternatives. Teas. Gotu Kola, Parsley, Liquorice root, Borage, Ginseng, Balm.

Tea formula. Combine equal parts: Balm and Gotu Kola. Preparation of teas and tea mixture: 1 heaped teaspoon to each cup boiling water: infuse 5-10 minutes; 1 cup 2 to 3 times daily.

Tablets/capsules. Ginseng, Seaweed and Sarsaparilla, Wild Yam, Liquorice. Dosage as on bottle. Formula. Combine: Gotu Kola 3; Sarsaparilla 2; Ginseng 1; Liquorice quarter. Doses. Powders: 500mg (two 00 capsules or one-third teaspoon). Liquid extracts: 30-60 drops. Tinctures: 1-2 teaspoons 2 to 3 times daily.

Formula. Alternative. Tinctures 1:5. Echinacea 20ml; Yellow Dock 10ml; Barberry 10ml; Sarsaparilla 10ml; Liquorice (liquid extract) 5ml. Dose: 1-2 teaspoons thrice daily.

Supplementation. Cod liver oil. Extra salt. B-Vitamins. Folic acid. ... addison’s disease

Two organs situated one upon the upper end of each kidney. Each gland encloses a central part known as the medulla, and an outer cortex which exercises some control over sexual development. Addison’s Disease or tumours may cause defective hormone secretion and profoundly interfere with the metabolism of salt. Stresses of modern life may exhaust the glands.

The medulla, or core of the gland, secretes adrenalin and noradrenalin, known as the ‘fight or flight’ hormones that move the body into top gear to meet an emergency. Mental or physical stress may cause it to swing into action; increasing the heart beat, elevating blood pressure and releasing glycogen from the liver.

The cortex secretes a hormone – aldosterone (the salt and water hormone) which regulates water retention in the body. Also, the cortex secretes cortisone which raises the level of sugar in the blood . . . insulin reduces it. Also secreted are the adrenal sex hormones that complement the gonads.

Re-vitalisers for exhausted or hypoactive adrenals: Borage, Cayenne, Ginger root, Ginseng, Gotu Kola, Hawthorn, Liquorice, Mullein, Parsley root, Sarsaparilla, Wild Yam. ... adrenal glands

Fear of open spaces. Unrealistic, persistent and intense fear. Sufferer cannot leave home without feeling in need of psychological support. “Fear of a situation from which there is no immediate escape.” It is not necessary to discover the original cause of such panic anxiety to cure the effect of it. Ninety per cent of agoraphobic patients are women. All have a weakened central nervous system which causes them to over-react to stress, when they can no longer control the way their balance- mechanism works; continued efforts to do so increase their stress level and produce emotional distress.

Where emotional and mental stress is caused by adrenal exhaustion the herb Pulsatilla exerts a positive influence. Other adrenal stimulants:– Sarsaparilla, Ginseng, Gotu Kola, Borage. Night cap to relax: cup of Balm tea.

As many of its symptoms are indistinguishable from caffeinism, coffee and strong tea should be avoided. Hypoglycaemia predisposes. Stop smoking. A dog makes an ideal companion for an agoraphobic, providing an impetus to get across the threshold.

Supplements: Vitamin B-complex, B1, B6, C, E.

Minerals: Calcium, Magnesium, Zinc.

Aromatherapy: 6 drops Roman Chamomile oil on cotton wool for use a nosegay. ... agoraphobia

Atheroma is a name given to the disease where fatty and mineral deposits attach themselves to the walls of the arteries. Usually starts from a deposit of cholesterol which leaks into the inner surface of the artery causing a streak of fat to appear within the wall. As the fatty streak grows deeper tissue within the arterial wall is broken down and the mechanism for clotting blood is triggered. The result is formation of atheromatous plaque that may clog an artery, precipitate a clot (known as an embolism) and travel to a smaller artery which could become blocked. The end result of atherosclerosis is invariably arteriosclerosis in which thickening and hardening leads to loss of elasticity.

Atherosclerosis can be the forerunner of degenerative heart and kidney disease, with rise in blood pressure.

A study of Australian ’flu epidemic diseases revealed influenza as a major cause of cardiovascular disease and in particular, atherosclerosis.

Causes. Excessive smoking and alcohol, fatty foods, hereditary weakness, stress and emotional tension that release excessive adrenalin into the bloodstream. Toxic effects of environmental poisons (diesel fumes). Fevers.

Symptoms. Cold hands and feet, headache, giddiness. Diminished mental ability due to thickening of arteries in the brain. Pain on exertion, breathlessness and fatigue. Diagnosis of atheroma of main arteries: by placing stethoscope over second right intercostal space, half inch from the sternum, the second aortic sound will be pronounced.

Treatment. Surface vasodilators, Cardioactives. Anti-cholesterols.

Alternatives. Teas. To lower cholesterol levels and shrink hardened plaque: Alfalfa, Chamomile, Borage, Olive leaves, Mint, Nettles, Marigold, Garlic, Lime flowers, Yarrow, Horsetail, Hawthorn, Ginkgo, Orange Tree leaves, Meadowsweet, Eucalyptus leaves, Ispaghula, Bromelain. Rutin (Buckwheat tea).

Artichoke leaves. Spanish traditional. 2 teaspoons to each cup of water; simmer 2 minutes. Drink cold: 1 cup 2-3 times daily.

Mistletoe leaves. 1-2 teaspoons to each cup cold water steeped 8 hours (overnight). Half-1 cup thrice daily.

Tablets, or capsules. Garlic, Mistletoe, Poke root, Rutin, Hawthorn, Motherwort, Ginkgo, Bamboo gum. Liquid Extracts. Mix Hawthorn 2; Mistletoe 1; Barberry 1; Rutin 1; Poke root half. Dose: 30-60 drops thrice daily.

Tinctures. Mix: Hawthorn 2; Cactus flowers 2; Mistletoe 1; Capsicum half. Dose: 1-2 teaspoons thrice daily in water before meals.

Powders. Mix equal parts: Bamboo gum, Hawthorn, Mistletoe, Rutin, Ginger. Fill 00 capsules. Dose: 2-4 capsules, or quarter to half a teaspoon (375-750mg) thrice daily before meals.

Threatened stroke. Tincture Arnica BPC (1949): 3-5 drops in water morning and evening. Practitioner only.

Evening Primrose oil. Favourable results reported. (Maxepa)

Diet. Vegetarian. Low fat. Low salt. High fibre. Lecithin, polyunsaturated oils, artichokes, oily fish (see entry). Linseed on breakfast cereal. Garlic at meals, or Garlic tablets or capsules at night to reduce cholesterol.

Vitamins. A, B-complex, B6, B12, C (2g), E (400iu), daily.

Minerals. Chromium, Iodine, Potassium, Selenium, Magnesium, Manganese, Zinc.

“A man is as old as his arteries” – Thomas Sydenham, 17th century physician.

“A man’s arteries are as old as he makes them” – Robert Bell MD, 19th century physician. ... atherosclerosis

System of sacred medicine originating from Ancient India, dating from 1000 to 3000BC. Most likely it goes back to Babylonian times. It is generally believed that Western medicine has grown out of Greek medicine which, in turn scholars claim to have come from India.

Ayur (“life”) and veda (“science”), the science of life, is part of the Hindu writings – the Artharva- veda. By 500BC many of these writings, including a vast collection of ‘Materia medica’ gravitated to the University of Benares, to be joined 700 years later with another huge volume of medical literature which together formed the basis of the Ayurveda system. In rural India where Western medicine is absent it is still practised by 80 per cent of the population. Like the medical culture of China, that of India is among the oldest in the world. Today, its practitioners are skilled in gynaecology, obstetrics and other specialties.

It is a branch of Holistic medicine whereby body imbalances are restored by a natural regime, baths, fasting, enemas, cleansing diets and herbs. Time is given up to meditation and prayer for which many mantras exist. Those who practise it support the role of preventive medicine, insisting it is not only a system of cure but a metaphysical way of life touching body, mind and spirit. A strict daily discipline embraces yoga and special foods to maintain a sound and wholesome life. Ayurvedic medicine regards the herb Valerian as important for epilepsy.

Important Ayurvedic medicines include Borage, Liquorice, Cinnamon, Garlic, Gotu Kola and Wild Yam, renowned for their versatility. Of special importance to this system of medicine is the hypoglycaemic plant, Gymnema sylvestre, used since the 6th century for a condition known as “honey urine”, which today grows in popularity in the West for the treatment of diabetes. ... ayurveda medicine

An abnormal reaction of the body to groups of its own cells which the immune system attacks. In a case of anaemia, it may destroy the red blood cells. Failure of the body’s tolerance mechanism.

The immune system is the body’s internal defence armoury which protects from sickness and disease. White blood cells are influenced by the thymus gland and bone marrow to become “T” lymphocytes or “B” lymphocytes which absorb and destroy bacteria. There are times when these powerful defence components inflame and attack healthy tissue, giving rise to auto immune disease which may manifest as one of the numerous anaemic, rheumatic or nervous disorders, even cancer.

A watchful eye should be kept on any sub-acute, non-specific inflammation going on quietly over a long period – a certain indication of immune-inadequacy. It would appear that some unknown body intelligence operates behind the performance of the immune system; emotional and physic stresses such as divorce or job dissatisfaction can lead to a run-down of body defences. Some psychiatrists believe it to be a self-produced phenomenon due to an unresolved sense of guilt or a dislike of self. When this happens, bacterial, virus or fungus infections may invade and spread with little effective opposition. People who are happy at their home and work usually enjoy a robust immune system.

An overactive immune system may develop arthritis with painful joint inflammation, especially with a background of a fat-rich diet. A link between silicone implants and auto-immune disease is suspected.

“There is increasing evidence,” writes Dr D. Addy, Consulting Pediatrician, “that fevers may enhance the defence mechanism against infection.” (See: FEVER) “There is also increasing evidence of a weakening of the immune system through suppression of fevers by modern drugs. In this way, aspirin and other powerful anti-inflammatories may be responsible for feeble immune response.”

White cell stimulators: Liquorice, Ginseng (Siberian), Goldenseal, Echinacea. These increase ability of white blood cells to attack bacteria and invading cells. Chinese medicine: Ginseng (men), Chinese Angelica (women).

Treatment. To strengthen body defences. Garlic, Borage, Comfrey, Agrimony, Balm, Chamomile (German), Echinacea, Horsetail, Liquorice, Lapacho, Sage, Wild Yam, Wild Indigo, Poke root, Thuja. Shiitake Mushroom. Reishi Mushroom, Chlorella..

Tea. Combine, equal parts, St John’s Wort, Borage, Chamomile (German). 1 heaped teaspoon to each cup boiling water; infuse 15 minutes. 1 cup thrice daily.

Powders. Combine, Echinacea 4; Comfrey root 2; Wild Yam 1. 500mg (two 00 capsules, or one-third teaspoon) thrice daily.

Tinctures. Combine, Echinacea 4; Poke root 1; Thuja 1. 1-2 teaspoons in water thrice daily.

Tincture: Tincture Myrrh BPC 1973: 5-10 drops in water, morning and evening.

Decoctions. Horse-radish. Fenugreek seeds.

Bio-strath. Yeast-based herbal tonic. Exerts a positive influence on the immune system by rapid and marked increase in white blood cells.

Diet. Foods rich in essential fatty acids: nuts, seeds, beans, pulses, Evening Primrose oil, Cod Liver oil flavoured with mint or lemon. High protein: eggs, fish. (Low protein – acute stage). Foods rich in selenium. Yoghurt, cider vinegar, pineapple juice. Sugar has an immune suppressing effect.

Supplements. To rebuild immune system. Vitamins A, B5, B6, C, D, E. Zinc is required to produce histamine which is a vasodilator. Combination: zinc, selenium and GLA. Iron. Calcium.

Aromatherapy. Lavender oil: massage or baths.

Note: An alleged link exists between silicone implants and auto-immune disease. A new study reveals evidence that women with silicone breast implants who breast-feed their children put them at risk of developing systemic sclerosis. (JAMA Jan 19 1994) ... auto immune disease

To promote milk production: Alfalfa, Aniseed, Borage, Caraway, Centuary, Balm, Dill, Fennel, Goat’s Rue, Holy Thistle, Nettles, Burnet Saxifrage, Bitter Milkwort, Marshmallow root, Raspberry leaves, Vervain. John Parkinson (1640) recommended Agnus Castus. Formula (1). Fenugreek seeds 2; Aniseeds 1. Mix. 2 teaspoons to each cup water gently simmered 2 minutes in a covered vessel. Dose: 1 cup 3 or more times daily. Consume seeds.

Formula (2). Equal parts: Goat’s Rue, Raspberry leaves. Mix. 1 heaped teaspoon to each cup boiling water; infuse 5-10 minutes. Dose: 1 cup 3 or more times daily.

Tablets/capsules. Agnus Castus, Fenugreek, Borage. ... breasts, milk scanty

A small bust may be due to a number of causes – chiefly hormone deficiency involving the pituitary and adrenal glands. Treatment should include stimulants for these glands. Alternatives. Teas. Borage, Dill, Caraway seeds, Fennel, Goat’s Rue, Holy Thistle, Agnus Castus. Decoction. Fenugreek seeds. 2 teaspoons to each cup water gently simmered 10 minutes. Half-1 cup thrice daily. Fenugreek is a Persian remedy of antiquity for this purpose.

Tablets/capsules. Ginseng. Sarsaparilla. Evening Primrose. Agnus Castus, Liquorice.

Powders. Equal parts: Caraway seeds, Saw Palmetto berries. Dose: 750mg (three 00 capsules or half a teaspoon) thrice daily.

Tinctures. Combine Dong Quai 1; Saw Palmetto 2. Dose: one 5ml teaspoon in water thrice daily.

Topical. Cream for use at bedtime: Lanolin 1oz; Cocoa butter half an ounce; Saw Palmetto berries Tincture or Liquid Extract 30 drops (or 10 grams powder); Oil Cajeput 30 drops. Heat in a pan and pour into jar.

Diet. See: DIET – THIN PEOPLE. Improve nutrition with potassium-rich foods. Two or more bananas daily.

Supplements. Vitamins B6, C, E. Zinc. ... bust developer

Acute red eye. Inflammation of the conjunctiva. Allergic or infective. Fifty per cent cases in hay fever season are due to allergy.

Causes: environmental chemicals, drugs, feathers, animal hairs. Infections include staphylococcus, pneumococci, herpes, gonococcal (rare). Conjunctivitis never causes persistent visual disturbance. Symptoms. Watery discharge, itching, blood vessels visibly engorged, sensation of grit, mucopus discharge may cause lids to stick together.

A casual attitude to Conjunctivitis can no longer be justified. Prolonged use of antibiotics and corticosteriods is best avoided, where possible. Eye infections of virus origin become more common. A simple douche with herb teas enables eyes to stay clear of most minor infections. If ‘red eye’ does not clear within 3 days refer to Eye Department of a modern hospital, especially infections from herpes (shingles).

Treatment. External. The following soothe and do not exacerbate herpes or cause glaucoma: Eyebright, Chamomile, Marshmallow, Mullein, Marigold, Fumitory, Rose petals, Melilot, Plantain, Elderflowers, Fennel, Rue, Raspberry leaves, Witch Hazel, Aloe Vera gel, Borage. Conjunctivitis of infants – Elderflowers, Rosewater.

Douche. 1 teaspoon any of the above herbs to cup boiling water; infuse 15 minutes. Strain. Half-fill eye- bath for tepid douche freely. Separate baths for each eye.

Internal: tablets, liquid extracts, tinctures or powders: Echinacea, Goldenseal, Myrrh, Garlic (juice, corm or capsules freely – not to children). Dr Alfred Vogel. Apply white of an egg.

Supplements. Daily. Vitamin A 7500iu, Vitamin B2 10mg, Vitamin C 3g, Vitamin E 400iu. Zinc. Cod Liver oil. ... conjunctivitis

Chemical substances produced naturally in the body by the adrenal glands (the corticosteroids) which affect carbohydrate, fat and protein metabolism, adjust salt and water requirements, and increase the body’s resistance against stress. Synthetically prepared, they are used to fight inflammation and to spare the body’s defence system excessive activity, especially when it over- reacts. A number of diseases respond dramatically to steroids, such as temporal arteritis and rheumatism. Shrinkage of the adrenal glands may be caused by stress or steroid drugs.

As serious side-effects are possible herbal alternatives may be sought which, though not producing spectacular results, can usually be relied upon to evoke a favourable response. Steroid side-effects include: retention of sodium which may raise blood pressure, Cushing’s syndrome (moon-face), reduction of body immunity against bacterial infection, bleeding of the intestines, weight gain, weakness of muscles, prominent blood vessels on the eyelids, anger, aggression.

Aloe Vera gel has received some support as an anti-inflammatory (JAM). To sustain the adrenal glands – Ginseng, Liquorice, Sarsaparilla, Black Cohosh, Borage, Thuja. Wild Yam, long known to herbalists, contains diosgenin of the dioscorea family used in the synthesis of progesterone. Other plant steroids include constituents of Soya, Agave and Bittersweet (solanum dulcamara). Butcher’s Broom contains the same steroid content as found in Wild Yam. (Lapin and Saunie – French) ... corticosteroids

Scurf. Flakes of desquamated cells shed by the scalp.

Topical. Clary sage, Burdock root, Eucalyptus, Lavender, Nettles, Rosemary, Sage, Southernwood, Thyme, Peppermint. Internally as teas, tinctures etc, or externally as lotions.

Hair conditioner: live yoghurt, rub into scalp after washing and rinsing. Leave 15 minutes, again rinse with warm water. Finally rinse with 1 part cider vinegar to 10 parts warm water.

Shampoos: Rosemary, Sage, Thyme.

Dressing. 25ml Castor oil in 100ml Vodka. Shake well and rub gently into scalp.

Aromatherapy. Jojoba, Evening Primrose, Borage. 10 drops any one oil to 1 pint (500ml) warm water as a rinse.

Diet. See: DIET, SKIN DISORDERS.

Supplements. Vitamins B6, C. Minerals: Selenium, Zinc. Essential fatty acids. ... dandruff

A persistent change of mood deeper than superficial sadness. Of symptoms, headache is the commonest presenting complaint (Feverfew, Skullcap). Release from symptoms may be obtained from teas, powders or liquid extracts of the following.

Liver causation: Dandelion (Coffee), Wild Yam, Goldenseal.

In the elderly: Skullcap, Sage.

With restlessness: Lemon balm, Californian Poppy.

With palpitations: Hawthorn, Motherwort.

From abuse of coffee: German Chamomile.

Unable to relax: Passion Flower.

Epileptic: Mistletoe. Vervain.

Parkinsonian: St John’s Wort, broad beans.

To correct hormone imbalance: Helonias, Raspberry leaves.

Pre-menstrual tension: Evening Primrose, St John’s Wort, Rosemary.

With painful menstruation: Black Cohosh.

Associated with glaucoma: Rutin tea.

The hidden alcoholic: Ginseng.

Pregnant depressive: Raspberry leaves.

Obese depressive: Cider vinegar.

Enuresis schoolchild: Liquorice.

With swollen prostate gland: Pulsatilla.

In heart cases, and to counter side effects of beta blockers: Hawthorn, Lily of the Valley.

Drug-induced: St John’s Wort, Californian Poppy, Ginseng.

General anti-depressives: Lemon balm, Celery, Chamomile, Borage, Ginkgo, Damiana, Kola, Mistletoe, Mugwort, Oats, Rosemary, Skullcap, Southernwood, Valerian, Vervain, Wormwood, St John’s Wort, Peppermint.

BHP (1983) combination: Kola nuts, Skullcap, Oats, Damiana.

Evening Primrose: 4 × 500mg capsules daily.

Temporary depression from physical and mental exhaustion: Life Drops (see entry). Pinch of Cayenne in cup of tea.

Old men. Low cholesterol levels are linked to depression among older men.

Practitioner: Persistent depression from shock: Tincture Arnica, 2-5 drops in water, thrice daily.

(Practice among German physicians.)

Aromatherapy. Inhalant: any one oil: Rose, Tangerine, Geranium.

Diet. Low caffeine. Oats: good for depression (oatmeal porridge, oatcakes, etc). Spinach for iron and calcium.

Supplementation. Vitamins: B-complex, B6, B12, C. Thiamine, Niacin. Minerals: Dolomite, Iron, Chromium, Iodine, Zinc.

Note: Depression may trigger mechanisms that introduce chronic disease by lowering immune response, hence need for conscientious patient compliance. ... depression

 Oedema. Hydrops. Not a disease but a condition. An abnormal accumulation of fluid in a body cavity or beneath the skin. Due to weakened walls of capillaries caused by circulating toxins obstructing the flow of blood or lymph. Gross oedema of nephrotic syndrome associated with low plasma protein level and high proteinuria.

Renal dropsy is worse in the early morning, with loose tissues under the eyes.

Treatment. When fluid rapidly collects it may have to be aspirated (drawn off) but before this stage is reached herbal diuretics and cardiac tonics have much to offer. In acute conditions, sweat glands should be stimulated by suitable diaphoretics to assist elimination of excess fluid through the skin. Attention to the bowels is important; a timely copious bowel action greatly assisting elimination. A well-known diuretic for dropsy is Juniper, 3 to 5 drops taken in honey 2 or 3 times daily.

Alternatives. Teas. (Simple infusions): Agrimony, Bearberry, Boldo, Boneset, Borage, Buchu, Celery seed, Clivers, Corn Silk, Dandelion leaves, Parsley leaves, Elderflowers, Bogbean, Heartsease, Lime flowers, Parsley Piert, Pellitory, Plantain, Sea Holly, Wild Carrot, Yarrow.

Decoctions. Broom tops, Lovage, Burdock root, Couchgrass, Dandelion root, Juniper berries, Blue Flag root.

Bean Cure (Phaseolus vulgaris). 1 tablespoon kidney (haricot) bean pods, sliced, in cup water simmered gently for 5 minutes. 1 cup morning and mid-day.

Sassafras root. An old Swedish colonist of the late 18th century related how his mother cured many cases of dropsy with a decoction of Sassafras root. (American Indian Medicine. Virgil Vogel, p.363) Of historic interest only, this root is no longer used in herbal practice.

Tablets/capsules. Buchu. Dandelion. Juniper. Celery. Garlic. Blue Flag.

Powders. Equal parts: Buchu, Dandelion root, Stone root, Senna leaf. Mix. Dose: 500-750mg (2 × 3 × 00 capsules or one-third to half a teaspoon) thrice daily.

Liquid Extracts. Equal parts: Buchu, Clivers, Blue Flag. Mix. 30-60 drops, thrice daily.

Practitioner. Alternatives with a record of efficacy. Tinctures.

Formula 1. Burdock, 20ml; Buchu, 20ml; Bearberry, 20ml; Aqua to 100ml. Dose: 5ml 3 times daily in water.

Formula 2. Juniper, 10ml; Buchu, 20ml; Broom, 10ml; Dandelion, 10ml. Aqua to 100ml. Dose: 5ml, 3 times daily, in water.

Topical. Poultice over kidney area: quarter of an ounce Irish Moss gently simmered in half a pint water to a jellied mass and applied on linen or suitable material to the small of the back. Repeat 2 or 3 times with fresh hot poultices.

Diet. High protein, low salt. Fresh conservatively-cooked vegetables, polyunsaturated oils. Bottled or spring water.

Supplementation. Vitamin A, B-complex, B1, B6, C, E, Potassium.

General. Elevation of affected limbs above level of abdomen.

This condition should be treated by or in liaison with a qualified medical practitioner. ... dropsy, renal

Anti-fever. Anti-pyretic. Herbs used for reduction of an abnormally high body temperature. Alternatives to aspirin, antibiotics and salicylates. Agents such as Elderflowers, Pleurisy root and Yarrow lower temperature by dilating blood vessels of the skin thus allowing heat to escape. Some febrifuges are also diaphoretic which promote sweating and elimination of cell wastes – a further aid to temperature reduction. Given at the commencement of a fever, a febrifuge may effectively abort high temperature and severity of attack. Febrifuges are usually anti-stressors, sleep-inducing and mild analgesics.

Angelica, Avens, Balm, Boneset, Borage, Catmint, Cayenne, Elderflowers, Eucalyptus, Holy Thistle, Hyssop, Lobelia, Marigold, Pennyroyal, Peppermint, Peruvian bark, Pleurisy root, Prickly Ash, Raspberry leaves, Sage, Thyme, White Willow bark, Wild Indigo, Yarrow.

“It is wonderful what an enema does to bring down a child’s temperature.” (Dr Han Suyin) ... febrifuge

Hearts can be damaged by rheumatic fever but they yearly become less, due to the advance of medical science, better nutrition and living conditions. Damage to the valves may not come to light until years later. Mostly a legacy from rheumatic fever in early childhood. Alternatives. Regular treatment may not be necessary except for periods of unusual tension, exposure and stress.

Teas: Nettles, Borage, Mate, Figwort, Gotu Kola, Motherwort.

Decoctions: Blach Cohosh, Cramp bark, Hawthorn, Lily of the Valley, White Willow, Sarsaparilla. Any one.

Formula. Combine Black Cohosh root half; White Willow bark 2; Gotu Kola 1; Hawthorn berries 1. 1oz to 1 pint water; bring to boil; simmer gently 15 minutes; strain when cold. Dose: half-1 cup thrice daily, and when necessary.

Ligvites. Guaiacum resin BHP (1983) 40mg; Black Cohosh BHP (1983) 35mg; White Willow bark BHP (1983) 100mg; Extract Sarsaparilla 4:1 25mg; Extract Poplar bark 7:1 17mg. (Gerard House)

Powders. Combine, Hawthorn 1; Cactus 2; Black Cohosh half; White Willow bark 1; with pinch Cayenne. 750mg (three 00 capsules or half a teaspoon) 2-3 times daily.

White Bryony. Liquid Extract: 15-60 drops, thrice daily. Good results reported.

Colchicum, Tincture. Indicated in presence of gout: Dose: 0.5-2ml in water. (Practitioner use only) Vitamin E. Should not be taken in rheumatic heart disorders.

Diet. See: DIET – HEART AND CIRCULATION. ... heart - rheumatic heart

SIMPLE HEART WEAKNESS. General debility of the heart in the absence of structural defect or serious disorder. A feeble heart may sometimes be well served by nervines alone: Skullcap, Chamomile, Betony, Valerian, especially if accompanied by a sinking feeling.

Alternatives. Tea. Combine equal parts: Motherwort, Valerian, Borage. 1-2 teaspoons to each cup boiling water; infuse 10 minutes. 1 cup once or twice daily.

Decoction. Combine equal parts: Hawthorn berries, Valerian. 1-2 teaspoons to each cup water simmered gently 10 minutes. 1 cup once or twice daily.

Tablets/capsules. Hawthorn, Motherwort, Cayenne, Valerian, Skullcap.

Alternative formulae. Tinctures.

(1) Cactus 15ml; Hawthorn 15ml; Capsicum 1ml. Dose: one teaspoon in water thrice daily.

(2) Hawthorn 15ml; Valerian 15ml; Ginseng 10ml. Dose: one teaspoon in water thrice daily.

(3) Saw Palmetto 20ml; Damiana 10ml; Hawthorn 20ml; Capsicum 1ml. Dose: 1-2 teaspoons in water thrice daily.

Practitioner. Tincture Arnica 1-2 drops in water morning and evening for 7 days.

Diet. Foods rich in Vitamins B, B6, C, E. See also: DIET – HEART AND CIRCULATION. ... heart