n. an essential oil used, in preparations with other essential oils, such as camphene, cineole, and pinene, to disperse gallstones and kidney stones.
FAMILY: Dipterocarpaceae
SYNONYMS: D. camphora, Borneo camphor, East Indian camphor, Baros camphor, Sumatra camphor, Malayan camphor.
GENERAL DESCRIPTION: The camphora tree grows to a great height, a majestic tree often over 25 metres high, with a thick trunk up to 2 metres in diameter. Borneol is a natural exudation found beneath the bark in crevices and fissures of some mature trees (about 1 per cent); young trees produce only a clear yellow liquid known as ‘liquid camphor’.
DISTRIBUTION: Native to Borneo and Sumatra.
OTHER SPECIES: To be distinguished from the Japanese or Formosa type of camphor, more commonly used in Europe, which is relatively toxic. See also Botanical Classification section.
HERBAL/FOLK TRADITION: Borneol has long been regarded as a panacea by many Eastern civilizations, especially in ancient Persia, India and China. It was used as a powerful remedy against plague and other infectious diseases, stomach and bowel complaints. In China it was also used for embalming purposes. ‘It is mentioned by Marco Polo in the thirteenth century and Camoens in 1571 who called it the “balsam of disease”.’. It is valued for ceremonial purposes in the east generally, and in China particularly for funeral rites. Its odour repels insects and ants, and it is therefore highly regarded as timber for the construction of buildings.
ACTIONS: Mildly analgesic, antidepressant, antiseptic, antispasmodic, antiviral, carminative, rubefacient, stimulant of the adrenal cortex, tonic (cardiac and general).
EXTRACTION: The borneol is collected from the tree trunk in its crude crystalline form (the natives test each tree first by making incisions in the trunk to detect its presence). The so-called ‘oil of borneol’ is extracted by steam distillation of the wood.
CHARACTERISTICS: Watery white to viscous black oil depending upon the amount of camphor which it contains, with a distinctive, sassafras-like, camphoraceous odour.
PRINCIPAL CONSTITUENTS: The crude is made up of mainly cl-borneol which is an alcohol, not a ketone (like Japanese camphor). The oil contains approx. 35 per cent terpenes: pinene, camphene, dipentene; 10 per cent alcohols: d-borneol, terpineol; 20 per cent sesquiterpenes, and 35 per cent resin.
SAFETY DATA: Non-toxic, non-sensitizing, dermal irritant in concentration.
AROMATHERAPY/HOME: USE
Skin Care: Cuts, bruises, insect repellent,
Circulation Muscles And Joints: Debility, poor circulation, rheumatism, sprains.
Respiratory System: Bronchitis, coughs.
Immune System: Colds, fever, ‘flu and other infectious diseases.
Nervous System: Nervous exhaustion, stress-related conditions, neuralgia.
OTHER USES: It is used to scent soap in the East but is still relatively unknown in the West in pharmaceutical and perfumery work. In China and Japan it is used for making varnish and ink; also asa dilutant for artists’ colours. Mainly used for ritual purposes in the East.
Habitat: Native to East Indies. Occurs in the eastern Himalayas from West Bengal eastwards.
English: Light Galangal.Siddha/Tamil: Chitraraththai.Action: Rhizomes are used as a substitute for A. galanga and even for ginger; antiulcerative, spasmolytic.
The leaves and rhizomes yield an essential oil which contains alpha-and beta-pinene, borneol, campene and ci- neole as major constituents.... alpinia speciosaHabitat: Subtropical Himalayas, Nepal, Sikkim, Assam and Khasi Hills at 700-1,350 m.
English: Ngai Camphor.Ayurvedic: Kukundara, Gangaapa- tri.Unani: Kakarondaa.Action: Tranquilizer (used in excitement and insomnia), expectorant, sudorific. Given in intestinal diseases, colic, diarrhoea. Essential oil from leaves—hypotensive.
The plant is a source of Ngai or Blumea Camphor. Camphor occurs in all parts of the plant, but is generally extracted from leaves. Ngai Camphor oil consists almost entirely of l-borneol. It is redistilled to obtain the refined camphor for use in medicine.The dried leaves contain sesquiter- pene lactones. These lactones exhibit antitumour activity against Yoshida sacoma cells in tissue culture.The plant exhibits moderate antibacterial activity against E. coli.... blumea balsamiferaHabitat: North-western Himalayas from Kashmir to Garhwal, from 1,000 to 3,500 m.
English: Himalayan Cedar, Deodar.Ayurvedic: Devadaaru, Suradru- ma, Suradaaru, Devakaashtha, Devadruma, Saptapatrika, Daaru, Bhadradaaru, Amarataru, Ama- radaaru, Daaruka, Devaahvaa, Surataru, Surabhuruha.Unani: Deodaar.Siddha/Tamil: Thevathaaram.Action: Bark—decoction is used internally as astringent, antidiarrhoeal and febrifuge. Essential oil—antiseptic (used in skin diseases).
The Ayurvedic Pharmacopoeia of India indicated the use of the heart- wood in puerperal diseases.The wood contains sesquiterpeno- ids; exhibits sapasmolytic activity. Alcoholic extract of the wood showed marked anti-inflammatory activity in mice; alcoholic extract showed antibacterial activity.The wood possesses diaphoretic, diuretic and carminative properties, and is used in fevers and in pulmonary and urinary disorders.Himalayan Cedarwood Oil contains two major sesquiterpenoids—alpha- and beta-himchalenes. Presence ofbu- tyric and caproic acids is also reported. The oil shows in vitro antibacterial and antifungal activity. It increases vascular permeability. Needles, on steam distillation, yield a volatile oil, rich in borneol and its esters. An alcoholic extract of the needles shows significant antibacterial activity against diptheria bacteria. The juice shows antiviral activity against tobacco mosaic virus and potato virus.The bark contains 8-C methyltaxi- foline, dihydroquercetin, 8-C methyl- quercetin, quercetin, sitosterol, and tannins 8.25%, non-tannins 6.95% (varies with the age of the tree). An alcoholic extract of the bark shows significant activity against diptheria bacteria; aqueous extract of the dried bark showed anti-inflammatory activ ity against acute and chronic inflammations. Aqueous extract of the bark is found effective in reducing sugar content of diabetic patient's urine and blood to normal levels.Dosage: Heartwood—3-6 g powder. (API Vol. IV.)... cedrus deodaraHabitat: Central Himalaya, Bihar, West Bengal, Maharashtra and South India.
English: East Indian Arrowroot, Travancore Starch.Ayurvedic: Tvakshira, Tvakshiri.Unani: Tikhur, Tabaasheer.Siddha/Tamil: Ararut-gaddalu.Action: Starch—Cooling, demulcent, nutritious; used for asthma and bronchitis, as a substitute for Vansalochana (Bamboo-manna). Oil—antibacterial, antifungal, anthelmintic against tape worms. Rhizome—used for fever, diarrhoea, gravel, swellings and skin diseases.
The rhizomes yield 9.4% of an essential oil containing alpha-pinene 1.90, beta-pinene 17.92, d-ar-curcumene 27.84, d-camphor 12.20, d-alpha-terpi- neol 13.40, borneol 7.0, zingiberol 9.48 and a sesquiterpene alcohol 8.0%.Dosage: Rhizome—5-10 g powder. (CCRAS.)... curcuma angustifoliaHabitat: Himalayas from Kashmir to Assam, ascending up to more than 300 m and in the north-western plains.
Ayurvedic: Bhuutikaa, Laamajja- ka, Laamajja. (Subs. Vetiveria zizanioides (L.) Nash.)Unani: Izkhar.Action: Blood purifier, bechic, anticholerin, emmenagogue, febrifuge, antirheumatic (also used in gout). Flower—styptic. Essential oil—antimicrobial.
Major constituent of the essential oil is piperitone (64.7%) others include borneol, cadinene, camphene, camphor, farnesene, geraniol, alpha-and beta-pinene. The antibacterial activity is attributed to piperitone.... cymbopogon jwarancusaHabitat: Australia, North America; throughout the warmer parts of the world. In India, in wet plains and low hills and pasture grounds.
English: Crowfoot Grass, Crab Grass.Ayurvedic: Nandimukha (var.).Folk: Nandiaa (Orissa), Mahaar Naachni (Maharashtra), Thippa Ragi (Tamil Nadu).Action: Used for biliary disorders. In Vietnamese traditional medicine, a decoction of the whole plant is used as stomachic, diuretic, febrifuge, and in sprains.
Aerial parts contain vitexin, 3-O- beta-D-glucopyranosyl-beta-sitosterol and its 6'-O-palmitoyl derivatives. of intoxication. Used for abdominal pains, nausea, bleeding nose. Fresh plants from Uttaranchal gave 0.4% essential oil having dehydroelsholtzia ketone 88.7% as the main constituent, followed by humulene 2.4% and caryophyllene 0.9% (the oil composition of the species which grow in Japan and Kashmir is different.)Plant contains linarin, apigenin and 7-O-glucosides of apigenin and lute- olin.The Japanese species, used for hangovers, gave compounds including tri- terpenoids, steroids and flavonoids.Elsholtzia blenda Benth., synonym Perilla elata D. Don, is also equated with Ban-Tulasi. Major constituent of the essential oil is geranyl acetate. Other constituents are p-cymene, sa- binene, borneol, geraniol, linalyl acetate, fernesol, limonene, linalool, cit- ronellol, thymol and nerolidol.... eleusine indicaHabitat: Throughout the moist parts of India, up to 2,000 m. Also grown in gardens of Assam and South India.
English: Ginger Lily.Ayurvedic: Shati (related species).Action: Anti-inflammatory, antirheumatic, febrifuge, tranquilizer.
The rhizomes gave furanoditerpene, hedychenone, an anti-inflammatory principle, also cytotoxic principles as labdane-type diterpenes.The essential oil from rhizome shows anthelmintic and mild tranquil- izing property. The essential oil contains alpha- and beta-pinene, limo- nene, carene, and its oxide, linalool and elemole in varying concentrations. The essential oil also gave borneol, methyl salicylate, eugenol and methy- lanthranilate.... hedychium coronariumHabitat: Throughout the plains of India, cultivated in gardens.
Ayurvedic: Sugandha-vachaa, Chandramuula, Chandramuulikaa. (In Kerala, used as Karchura and Shathi.) (Kapurakachari is a different drug, equated with Hedychium spicatum.)Siddha/Tamil: Kachoram.Action: Tuber—stimulant, carminative, expectorant, diuretic used for respiratory ailments like cough, bronchitis and asthma.
The essential oil from rhizomes contain n-pentadecane, ethyl-p-methoxy cinnamate, ethyl cinnamate, carene, camphene, borneol, p-methoxysty- rene, p-methoxy cinnamate, p-meth- oxy-trans-cinnamic acid and cin namaldehyde. Insecticidal activity of the oil is attributed to ethyl cinna- mates. Ethyl-p-methoxy-cinnamate shows monoamine oxidase inhibitor activity and a cytotoxic principle (the rhizomes exhibit cytotoxic activity).Leaves and flowers exhibit antiphlogistic and vitamin P activity. Ethyl-p- methoxy-trans cinnamate is the main compound in the root.... kaempferia galangaHabitat: The Himalayas from eastern Nepal to Bhutan at altitudes of 2,400-3,600 m.
English: Himalayan Larch, Sikkim Larch.Folk: Boargasella, Binyi (Nepal).Action: Balsam—antiseptic, hypermic.
Key application: Larix decidua Miller—in rheumatic and neuralgic discomforts, catarrhal diseases of the respiratory tract, furuncle (in the form of ointments, gels, emulsions and oils). (German Commission E.)American Larch is equated with Larix laricina Koch., synonym L. americana Michx. It is known as Tamarac.European Larch is equated with Lar- ix decidua Miller., synonym L. europea DC., Pinus larix L., Abies larix. It is known as Pine Larch.The bark of American Larch contains 2-15% tannins. The bark of Larix dedidua is also astringent, balsamic and diuretic. It contains lig- nans; lariciresinol, liovil and secoiso- lariciresinol; 60-80% resins; essential oil, containing alpha- and beta-pinene, limonene, phellandrene, borneol as major constituents.... larix griffithianaHabitat: Native to Mediterranean region; cultivated in Jammu and Kashmir.
English: Lavender.Action: Herb—mildly sedative, antiflatulent and cholagogue. Essential oil—antiseptic, antibacterial, antispasmodic.
Key application: Internally, for mood disturbances, such as restlessness or insomnia; functional abdominal complaints (nervous stomach irritation and discomfort); for the treatment of functional circulatory disorders in balneother- apy. (German Commission E.) The Ayurvedic Pharmacopoeia of India indicates the use of Lavandula sp. for depressive states associated with digestive dysfunction.Major constituents of the essential oil are linalool and linalyl acetate. Others include borneol, camphor, lavan- dulyl, caryophyllene, limonene, beta- ocimene, terpene-4-ol-and alpha-ter- pineol.Aerial parts of the plant contains ursolic acid lactone, betulin, betulin- ic acid and 3 beta-formyl ursolic acid. The essential oil from flowering shoots showed neuro-depressive or anxiolytic activity in albino rats.... lavandula angustifoliaHabitat: Throughout India, from Punjab and Kumaon eastwards; in Assam, Bihar, Orissa, Madhya Pradesh, Maharashtra, Karnataka and South India.
Ayurvedic: Bilvaparni.Siddha/Tamil: Nayvila.Folk: Ran-limbu, Naringi (Mum- bai), Tondsha (Maharashtra), Beli, Bainthaa.Action: Dried fruit—stomachic; used in pestilent fevers, also as an antidote to poisons. Root— purgative, sudorific.
The plant showed anti-inflammatory activity which was attributed to 8- hydroxy-6-methoxy-2-methyl-anthra- quinone-3-O-beta-D-glucopyranoside in animal studies.The leaves contain an essential oil; major constituents are geraniol, alpha- and beta-pinene, 1,8-cineole, elemol acetate, linool, alpha-terpinolene, camphor, eudesmol, p-cymene, cam- phane, azulene, borneol acetate, alpha- terpenol, alpha-curcumene, alpha thu- jone, limolene, myrcene and beta- ocimene.Leaves also contain anthraquinones and dalbargin galactopyranoside.... limonia crenulataHabitat: Native to China; now reported to have been introduced into Lalbagh gardens, Bangalore.
English: Fragrant Maple.Ayurvedic: Silhak (var.).Unani: Silaaras (var.).Action: See Liquidambar orientalis.
Balsam (Chinese Storax) contains cinnamic acid (16%). Cinnamyl alcohol, borneol, a resin alcohol and volatile constituents (1.8-8%). The leaves on steam-distillation yield 005% of a volatile oil consisting principally of terpenes (88%).... liquidambar formosanaHabitat: Throughout India.
English: Shrubby Basil.Ayurvedic: Vriddha Tulasi, Raam- Tulasi, Raan-Tulasi.Siddha: Elumicha-Tulasi, Peria- Tulasi.Action: Plant—used in neurological and rheumatic affections, in seminal weakness and in aphthae of children. Seed—used in cephalalgia and neuralgia. Essential oil— antibacterial, antifungal.
In homoeopathy, fresh mature leaves are used in constipation, cough, fever, nasal catarrh; also in gonorrhoea with difficult urination.A heterotic hybrid 'Clocimum' (po- lycross of gratissimum) has been developed in India which yields 4.55.7% essential oil having a eugenol content up to 95%. Direct production of methyl eugenol and eugenol acetate from 'Clocimum' oil is reported.Major constituents reported from 'Clocimum' oil are myrcene 8.87, eugenol 68.14, isoeugenol 13.88, methyl- eugenol 1.74%; other constituents are alpha- pinene, limonene, phellandrene, terpene 4-ol, alpha-terpineol, carveol, carvene, geranyl acetate, caryophyl- lone and caryophyllone oxide.(At Regional Research Laboratory, CSIR, Jammu, a study was conducted Ocimum kilimandscharicum Guerke.Synonym: O. camphora Guerke.Family: Labiatae; Lamiaceae.Habitat: Native of Kenya. Cultivated on a small scale in West Bengal, Assam, Tamil Nadu, Karnataka, Kerala and Dehr Dun.
English: Camphor Basil.Ayurvedic: Karpura Tulasi.Action: Plant—spasmolytic, antibacterial. Decamphorized oil— insecticidal, mosquito repellent.
Essential oil contains camphor, pi- nene, limonene, terpinolene, myrcene, beta-phellandrene, linalool, camphene, p-cymene, borneol and alpha-selinene. The Camphor content varies in different samples from 61 to 80.5%.... ocimum gratissimumAction: Emmenagogue, antispasmodic, carminative, expectorant. Leaves and seed— astringent, antispasmodic. Warm infusion of herb—promotes suppressed menstrual flow.
The herb contains about 3% volatile oil comprising sabinene hydrate, sa- binene, linalool, carvacrol, estrogole, eugenol and terpenes; flavonoids including luteolin-7-glucoside, dios- metin-7-glucoside, apigenin-7-gluco- side; rosmarinic acid, caffeic acid; and triterpenoids such as ursolic acid, olea- nolic acid, sterols.Marjoram herb and oil exhibit antibacterial action. (German Commission E.) The herb contains arbutin and hydroxyquinone (a carcinogenic agent) in low concentrations. The herb is not suited for extended use. Topical application of hydroxyquinone leads to depigmentation of the skin. There is no reports of similar side effects with marjoram ointment. (German Commission E.)Origanum vulgare Linn. (Wild Marjoram) contains volatile oil with a widely varying composition; major components include thymol, beta-bisabolene, caryophyllene, linalool and borneol; other constituents are similar to those of O. majorana.The leaves of Wild Marjoram contain phenolic acids. The phenyl propionic acid and the phenyl glucoside showed antioxidant activity comparable to that of BHA, a synthetic antiox- idant.Wild Marjoram preparations are used for bronchial catarrh and disturbances of the gastrointestinal tract in Unani medicine.Sweet Marjoram shows stronger effect on the nervous system than Wild Marjoram and gives better results in anxiety, headaches and insomnia.Both the species have been included among unapproved herbs by German Commission E.... oroxylum indicumHabitat: Native to Mediterranean region; found in Kashmir.
English: Summer Savory. Winter Savory is equated with S. montana L.Action: Flowering top—carminative, digestive, laxative, stomachic, diuretic, sudorific and vermifuge. Used in flatulent colic and menstrual suppression. A tea (of leaves) is given as a carminative and expectorant. Essential oil—antibacterial, antifungal, spasmolytic.
The plant gave fluorine, labiatic acid, ursolic acid and beta-sitosterol. Labi- atic acid is antioxidant. The volatile oil consists mainly of carvacrol with p- cymene, beta-pinene, beta-phellandre- ne, limonene and borneol.The volatile oil of S. montana contains carvacrol, p-cymene and thymol with alpha-and beta-pinene, cineole and borneol.... satureja hortensisHabitat: Native to China; planted all over India in gardens.
English: Oriental Arbor-Vitae.Folk: Morepankhi.Action: Leaves—diuretic, insectici- dal antipyretic.
The leaves contain rhodoxanthin, amentoflavone, hinokiflavone, querce- tin, myricetin, carotene (20.8 mg/100 g dry basis), xanthophyll and ascorbic acid (68 mg/100 g). Essential oil, obtained from twigs (0.32) and berries (0.25%), contains alpha-thujene, (+)- sabinene, (+)-camphene, cedrol, ce- drenol and alpha-and beta-pinenes as major constituents.American Arbor-Vitae and White Cedar has been equated with T. occidentals and is used as Thuja.It was introduced into India from North America, and grows as a Christmas tree in the plains of India.Leaves—aninfusionisusedasa uterine stimulant, emmenagogue and diuretic. Boiled in lard, are applied externally for rheumatism. Bark—astringent, emmenagogue, diuretic. Oil— poisonous, disinfectant, insecticidal. Seed and fruit— antibacterial; inhibited the growth of Gram-positive microorganisms.The leaves yields a volatile oil, containing thujone as major component, with iso-thujone, borneol, bornyl acetate, l-fenchone, limonene, sabinene, camphor, l-alpha-thujene; flavonoids, mucilage, tannins.The heartwood yields a non-toxic antibiotic substance. It gave sesquiter- pene alcohols—occidentalol and oc- cidol; also alpha-beta-and gamma- eudesmol.Thuja is used in homoeopathy for tissue degeneration and tumours, warts and fungoid growths, both internally and externally.... thuja orientalisHabitat: Native to North America; also found in temperate Himalayas from Kashmir to Nepal; grown in gardens in western India.
English: Mother-of-thyme, Wild Thyme. Thymus vulgaris (Garden Thyme) is found in the Nilgiris at higher elevations.Ayurvedic: Ajagandhaa, Vana- Yavaani. (Not to be confused with Yavaani, Ajmodaa, Shataahvaa, Raajikaa and Tilaparni.)Unani: Haashaa, Jangali Pudinaa. Thysanolaena agrostis Nees.Action: Antiseptic, antibacterial, antifungal, antiviral, antispasmodic, mild sedative, expectorant. T. serpyllum and T. vulgaris L. are used for coughs and common cold.
Key application: German Commission E approved T. vulgaris for symptoms of bronchitis, whooping cough and catarrhs of the upper respiratory tracts. Also to treat stomatitis. (ESCOP.)The British Herbal Pharmacopoeia recognizes expectorant activity of T. serpyllum.T. serpyllum contains more linalool and p-cymol than Garden Thyme (T. vulgaris). Major constituent of the volatile oil of both the species (highly variable) is thymol; with carvacrol (lesser amount in T. serpyllum, higher in T. vulgaris), 1,8-cineole, borneol, geraniol, linalool. bornyl and lina- lyl acetate, thymol methyl ether and alpha-pinene.Flavonoids include apigenin, lute- olin, thymonin, naringenin; other constituents include labiatic acid, caffeic acid, tannins.The flavonoid fraction has shown to have a potent effect on smooth muscle on guinea-pig trachea and ileum.Thymol is expectorant and antiseptic. Thymol and carvacrol are spasmolytic. Thymol is also urinary tract antiseptic and anthelmintic.Dosage: Whole plant—3–5 g powder. (CCRAS.)... thymus serpyllumHabitat: Iran, Afghanistan and Pakistan. Imported into India.
English: Wild Thyme.Unani: Saatar Faarsi, Al-Saatar, Origanon.Action: Herb—stimulant, anti- inflammatory, anodyne, diaphoretic, diuretic, emmenagogue, anthelmintic, antilithic. Detoxifies liver, stomach and intestines. Used for inflammatory conditions of the liver.
Essential oil contained phenols 69% (consisted mainly of carvacrol and traces of thymol) and nonphenols 31% (including p-cymene, cineol, borneol, zatarinol). Besides essential oil, the drug contains alkanes, beta-sitosterol, betulin, fatty acids and triterpenic ke- tones.... zataria multifloraAromatherapy oils: Borneol, Cinnamon, Eucalyptus, Juniper, Cloves, Lavender, Niaouli, Pine, Rosemary, Thyme, Ylang Ylang.
In present practice: (General) Abscess root, Black Catechu, Boldo, Barberry, Bearberry, Balm of Gilead, Buchu, Blood root, Composition powder or essence, Cudweed, Eucalyptus, Echinacea, Garlic, Goldenrod, Juniper, German Chamomile, Marigold, Myrrh, Oak bark, Peppermint, Onion, Peruvian bark, Poke root, Poplar (white), Rosemary, Sage, Sarsaparilla, Saw Palmetto, Southernwood, Thyme, Wild Indigo, Wild Thyme, White Willow bark, Wintergreen.
Eyes: Marigold, German Chamomile.
Intestines: Goldenseal, German Chamomile.
Lymph glands: Poke root, Echinacea, Garlic, Sarsaparilla, Wild Indigo.
Mucous membranes: Goldenseal, Myrrh, Echinacea, Sarsaparilla.
Genital system: Saw Palmetto, Goldenseal.
Nose: Eucalyptus (oil) injection.
Respiratory system: Balm of Gilead, Cudweed, Pine (oil of).
Skin: Myrrh, Cinnamon, Goldenseal, Sphagnum
Moss, Marigold; Oils of Garlic, Thyme, Sage,
Juniper, Blood root, Marigold.
Throat and mouth: Poke root, Goldenseal, Cinnamon, Sage.
Urinary system: Barberry, Bearberry, Boldo, Couch Grass, Echinacea, Juniper, Meadowsweet (mild), Onion, Wild Indigo, Yarrow. ... antiseptics
FAMILY: Apiaceae (Umbelliferae)
SYNONYMS: A. officinalis, European angelica, garden angelica.
GENERAL DESCRIPTION: A large hairy plant with ferny leaves and umbels of white flowers. It has a strong aromatic scent and a large rhizome.
DISTRIBUTION: Native to Europe and Siberia, cultivated mainly in Belgium, Hungary and Germany.
OTHER SPECIES: There are over thirty different types of angelica but this is the most commonly used medicinally. see Botanical Classification section.
HERBAL/FOLK TRADITION: This herb has been praised for its virtues since antiquity.
It strengthens the heart, stimulates the circulation and the immune system in general. It has been used for centuries in Europe for bronchial ailments, colds, coughs, indigestion, wind and to stimulate the appetite. As a urinary antiseptic it is helpful in cystitis and is also used for rheumatic inflammation. The Chinese employ at least ten kinds of angelica, well known for promoting fertility, fortifying the spirit and for treating female disorders generally; it has a reputation second only to ginseng. It is current in the British Herbal Pharmacopoeia as a specific for bronchitis associated with vascular deficiency. Candied Angelica stalks are popular in France and Spain.
ACTIONS: Antispasmodic, carminative, depurative, diaphoretic, digestive, diuretic, emmenagogue, expectorant, febrifuge, nervine, stimulant, stomachic, tonic. Reported to have bactericidal and fungicidal properties.
EXTRACTION: Essential oil produced by steam distillation from the 1. roots and rhizomes, and, 2. fruit or seed. An absolute is also produced on a small scale, from the roots.
CHARACTERISTICS: 1. A colourless or pale yellow oil which turns yellowy-brown with age, with a rich herbaceous-earthy bodynote. 2. The seed oil is a colourless liquid with a fresher, spicy top note. It blends well with patchouli, opopanax, costus, clary sage, oakmoss, vetiver and with citrus oils.
PRINCIPAL CONSTITUENTS: Root and seed oil contain phellandrene, pinene, limonene, linalol and borneol; rich in coumarins including osthol, angelicin, bergapten and imperatorin; also contains plant acids.
SAFETY DATA: Both root and seed oil are non toxic and non-irritant. The root oil (not the seed oil) is phototoxic, probably due to higher levels of bergapten. Not to be used during pregnancy or by diabetics.
AROMATHERAPY/HOME: USE
Skin Care: Dull and congested skin, irritated conditions, psoriasis.
Circulation Muscles And Joints: Accumulation of toxins, arthritis, gout, rheumatism, water retention.
Respiratory System: Bronchitis, coughs.
Digestive System: Anaemia, anorexia, flatulence, indigestion.
Nervous System: Fatigue, migraine, nervous tension and stress-related disorders.
Immune system: Colds.
OTHER USES: Highly valued as a fragrance component in soaps, lotions and perfumes especially colognes, oriental and heavy chypres fragrances. It is employed in some cosmetics for its soothing effect on skin complaints. Used extensively as a flavouring agent in most food categories, and in alcoholic and soft drinks, especially liqueurs.... angelica
FAMILY: Annonaceae
SYNONYM: C. odoratum var. macrophylla.
GENERAL DESCRIPTION: A tall tropical tree, up to 30 metres high, which flowers all year round. It bears large, fragrant, tender yellow flowers which are virtually identical to those of the ylang ylang.
DISTRIBUTION: Native to tropical Asia: Java, Malaysia, the Philippines, the Moluccas.
OTHER SPECIES: Very closely related to the tree which produces ylang ylang oil, C. odorata var. genuina. Cananga is considered an inferior product in perfumery work; being grown in different regions the oil has a different quality, heavier and less delicate than ylang ylang. However, cananga is truly a ‘complete’ oil whereas ylang ylang is made into several distillates.
HERBAL/FOLK TRADITION: Used locally for infectious illnesses, for example malaria. The beautiful flowers are also used for decorative purposes at festivals.
ACTIONS: Antiseptic, antidepressant, aphrodisiac, hypotensive, nervine, sedative, tonic.
EXTRACTION: Essential oil by water distillation from the flowers.
CHARACTERISTICS: Greenish-yellow or orange viscous liquid with a sweet, floral balsamic tenacious scent. It blends well with calamus, birch tar, copaiba balsam, labdanum, neroli, oakmoss, jasmine, guaiacwood and oriental-type bases.
PRINCIPAL CONSTITUENTS: Caryophyllene, benzyl acetate, benzyl alcohol, farnesol, terpineol, borneol, geranyl acetate, safrol, linalol, limonrne, methyl salicylate and over 100 minor components.
SAFETY DATA: Non-toxic, non-irritant, possible sensitization especially in those with sensitive skin.
AROMATHERAPY/HOME: USE
Skin Care: Insect bites, fragrance, general skin care.
Nervous System: Anxiety, depression, nervous tension and stress-related complaints.
OTHER USES: Fragrance component in soaps, detergents, cosmetics and perfumes, especially men’s fragrances. Limited use as a flavour ingredient in some food products, alcoholic and soft drinks.... cananga
FAMILY: Lauraceae
SYNONYMS: Laurus camphora, true camphor, hon-sho, laurel camphor, gum camphor, Japanese camphor, Formosa camphor.
GENERAL DESCRIPTION: A tall, handsome, evergreen tree, up to 30 metres high, not unlike the linden. It has many branches bearing clusters of small white flowers followed by red berries. It produces a white crystalline substance, the crude camphor, from the wood of mature trees over fifty years old.
DISTRIBUTION: Native to Japan and Taiwan principally, also China; cultivated in India, Ceylon, Egypt, Madagascar, southern Europe and America.
OTHER SPECIES: There are many species of camphor: the ho-sho variety produces ho leaf and ho wood oil; the Chinese variety produces apopin oil; the Japan and Taiwan type, known as hon-sho or true camphor, produces two chemotypes: camphor-safrol (Japan) and camphor-linalol (Taiwan). All these are to be distinguished from the Borneo camphor or borneol which is of different botanical origin.
HERBAL/FOLK TRADITION: A long-standing traditional preventative of infectious disease; a lump of camphor would be worn around the neck as a protection. In addition it was used for nervous and respiratory diseases in general, and for heart failure! However, in its crude form it is very poisonous in large doses, and has been removed from the British Pharmacopoeia.
ACTIONS: Anti-inflammatory, antiseptic, antiviral, bactericidal, counter-irritant, diuretic, expectorant, stimulant, rubefacient, vermifuge.
EXTRACTION: Crude camphor is collected from the trees in crystalline form. The essential oil is produced by steam distillation from the wood, root stumps and branches and then rectified under vacuum and filter pressed to produce three fractions, known as white, brown and yellow camphor.
CHARACTERISTICS: White camphor is the lightest (lowest boiling) fraction, a colourless to pale yellow liquid with a sharp, pungent camphoraceous odour. Brown camphor is the middle fraction. Yellow camphor, a blue-green or yellowish liquid, is the heaviest.
PRINCIPAL CONSTITUENTS: 1 White camphor contains mainly cineol, with pinene, terpineol, menthol, thymol and no safrol. 2. Brown camphor contains up to 80 per cent safrol and some terpineol. 3. Yellow camphor contains mainly safrol, sesquiterpenes and sesquiterpene alcohols.
SAFETY DATA: Brown and yellow camphor (containing safrol) are toxic and carcinogenic and ‘should not be used in therapy, either internally or externally.’. White camphor does not contain safrol and is relatively non-toxic, non-sensitizing and non-irritant. It is, however, an enviromental hazard or marine pollutant.
AROMATHERAPY/HOME: USE White camphor may be used with care for:
Skin care: Acne, inflammation, oily conditions, spots; also for insect prevention (flies, moths, etc).
Circulation Muscles And Joints: Arthritis, muscular aches and pains, rheumatism, sprains, etc.
Respiratory System: Bronchitis, chills, coughs.
Immune System: Colds, fever, ’flu, infectious disease.
OTHER USES: White and brown camphor are used as the starting material for the isolation of many perfumery chemicals, for example safrol and cineol. White camphor is used as a solvent in the paint and lacquer industry, and for the production of celluloid. Fractions of white oil are used as fragrance and masking agents in detergents, soaps, disinfectants and household products.... camphor
FAMILY: Apiaceae (Umbelliferae)
SYNONYMS: Coriander seed, Chinese parsley.
GENERAL DESCRIPTION: A strongly aromatic annual herb about 1 metre high with bright green delicate leaves, umbels of lacelike white flowers, followed by a mass of green (turning brown) round seeds.
DISTRIBUTION: Native to Europe and western Asia; naturalized in North America. Cultivated throughout the world, the oil is mainly produced in the USSR, Yugoslavia and Romania.
OTHER SPECIES: Various chemotypes of the same species are found according to geographical location.
HERBAL/FOLK TRADITION: A herb with a long history of use the seeds were found in the ancient Egyptian tomb of Rameses 11. The seeds and leaves are widely used as a garnish and domestic spice, especially in curries. It has been used therapeutically, mainly in the form of an infusion for children’s diarrhoea, digestive upsets, griping pains, anorexia and flatulence.
In Chinese medicine the whole herb is used for dysentery, piles, measles, nausea, toothache and for painful hernia.
ACTIONS: Analgesic, aperitif, aphrodisiac, antioxidant, antirheumatic, antispasmodic, bactericidal, depurative, digestive, carminative, cytotoxic, fungicidal, larvicidal, lipolytic, revitalizing, stimulant (cardiac, circulatory, nervous system), stomachic.
EXTRACTION: Essential oil by steam distillation from the crushed ripe seeds. (An essential oil is also produced by steam distillation from the fresh and dried leaves, which contains a high proportion of decylaldehyde.)
CHARACTERISTICS: A colourless to pale yellow liquid with a sweet, woody-spicy, slightly musky fragrance. It blends well with clary sage, bergamot, jasmine, olibanum, neroli, petitgrain, citronella, sandalwood, cypress, pine, ginger, cinnamon and other spice oils.
PRINCIPAL CONSTITUENTS: Mainly linalol (55–75 per cent), decylaldehyde, borneol, geraniol, carvone, anethole, among others; constituents; vary according to source.
SAFETY DATA: Generally non-toxic, non irritant, non-sensitizing. Stupefying in large doses – use in moderation.
AROMATHERAPY/HOME: USE
Circulation, Muscles And Joints:
Accumulation of fluids or toxins, arthritis, gout, muscular aches and pains, poor circulation, rheumatism, stiffness.
Digestive System: Anorexia, colic, diarrhoea, dyspepsia, flatulence, nausea, piles, spasm.
Immune System: Colds, ’flu, infections (general), measles.
Nervous System: Debility, migraine, neuralgia, nervous exhaustion.
OTHER USES: Used as a flavouring agent in pharmaceutical preparations, especially digestive remedies. Used as a fragrance component in soaps, toiletries and perfumes. Employed by the food industry especially in meat products and to flavour liqueurs such as Chartreuse and Benedictine; also used for flavouring tobacco.... coriander
FAMILY: Pinaceae
SYNONYMS: A. pectinata, whitespruce, European silver fir, edeltanne, weisstanne, templin (cone oil), Strassburg or Vosges turpentine (oil), fir needle (oil).
GENERAL DESCRIPTION: A relatively small coniferous tree, with a regular pyramidal shape and a silvery white bark, grown chiefly for timber and as Christmas trees.
DISTRIBUTION: Native to north European mountainous regions; cultivated mainly in Switzerland, Poland, Germany, France, Austria and especially Yugoslavia.
OTHER SPECIES: Oils that are distilled from the twigs and needles of various members of the coniferous families, Abies, Larix, Picea, Pinus, and Tsuga, are all commonly called fir needle oil – it is therefore important to know the specific botanical name. There are many other members of the fir or Abies family, notably the Canadian balsam (A. balsamifera) and the Siberian fir (A. siberica), the most popular fir needle oil in Europe and the USA due to its fine fragrance. Others include the Japanese fir needle oil from A.mayriana or A.sachalinensis. See also entries on spruce, pines and the Botanical Classification section.
HERBAL/FOLK TRADITION: It is highly esteemed on the Continent for its medicinal virtues and its fragrant scent. It is used mainly for respiratory complaints, fever, muscular and rheumatic pain.
ACTIONS: Analgesic, antiseptic (pulmonary), antitussive, deodorant, expectorant, rubefacient, stimulant, tonic.
EXTRACTION: Essential oil by steam distillation from the 1. needles and young twigs, and 2. fir cones, broken up pieces (templin oil)
CHARACTERISTICS: 1. A colourless or pale yellow liquid of pleasing, rich, sweet-balsamic odour. 2. Similar to the needle oil, but with a more orange-like fragrance. It blends well with galbanum, labdanum, lavender, rosemary, lemon, pine and marjoram.
PRINCIPAL CONSTITUENTS: 1. Santene, pinene, limonene, bornyl acetate, lauraldehyde among others. 2. Pinene, limonene, borneol, bornyl acetate, among others.
SAFETY DATA: Non-toxic, non-irritant (except in high concentration), non-sensitizing.
AROMATHERAPY/HOME: USE
Circulation Muscles And Joints: Arthritis, muscular aches and pains, rheumatism.
Respiratory System: Bronchitis, coughs, sinusitis, etc.
Immune System: Colds, fever, ’flu.
OTHER USES: Employed as an ingredient in some cough and cold remedies and rheumatic treatments. Used as a fragrance component in deodorants, room sprays, disinfectants, bath preparations, soaps and perfumes.... fir needle, silver
FAMILY: Cistaceae
SYNONYMS: Cistus (oil), gum cistus, ciste, cyste (absolute), labdanum gum, ambreine, European rock rose.
GENERAL DESCRIPTION: A small sticky shrub up to 3 metres high with lance-shaped leaves which are white and furry on the underside, and fragrant white flowers. Labdanum gum, a dark brown solid mass, is a natural oleoresin which is obtained by boiling the plant material in water.
DISTRIBUTION: Native to the Mediterranean mountainous regions and the Middle East. Now found throughout the Mediterranean region, especially southern France, Spain, Portugal, Greece, Morocco, Cyprus and Yugoslavia. The oil is mainly produced in Spain.
OTHER SPECIES: Labdanum gum is also obtained from other Cistus species, notably C. incanus, and other subspecies: see Botanical Classification section.
HERBAL/FOLK TRADITION: One of the early aromatic substances of the ancient world. The gum was used formerly for catarrh, diarrhoea, dysentery and to promote menstruation; externally it was used in plasters. The oil from the closely related plant frostwort (Helianthemum canadense), also known as cistus, also has many medicinal qualities and is said to be useful for scrofulous skin conditions, ulcers and tumours, including cancer.
ACTIONS: Antimicrobial, antiseptic, antitussive, astringent, balsamic, emmenagogue, expectorant, tonic.
EXTRACTION: 1. A resinoid or resin concrete and absolute by solvent extraction from the crude gum. 2. An essential oil by steam distillation from the crude gum, the absolute, or from the leaves and twigs of the plant directly.
CHARACTERISTICS: 1. Absolute – a semi solid green or amber mass with a rich, sweet, herbaceous-balsamic odour. 2. Oil – a dark yellow or amber viscous liquid with a warm, sweet, dry-herbaceous musky scent. It blends well with oakmoss, clary sage, pine, juniper, calamus, opopanax, lavender, lavandin, bergamot, cypress, vetiver, sandalwood, patchouli, olibanum, chamomile maroc and oriental bases.
PRINCIPAL CONSTITUENTS: It contains over 170 pinenes, including camphene, sabinene, myrcene, phellandrene, limonene, cymene, cineol, borneol, nerol, geraniol, fenchone, etc. Exact constituents vary according to source.
SAFETY DATA: Generally non-toxic, non-irritant, non-sensitizing. Avoid during pregnancy.
AROMATHERAPY/HOME: USE
Skin care: Mature skin, wrinkles.
Respiratory system: Coughs, bronchitis, rhinitis, etc.
Immune system: Colds.
OTHER USES: Used as a fixative and fragrance component in lotions, powders, soaps, detergents, colognes and perfumes, especially oriental perfumes and aftershaves. Employed in most major food categories, particularly meat products, as well as alcoholic and soft drinks.... labdanum
FAMILY: Zingiberaceae
SYNONYMS: Common ginger, Jamaica ginger.
GENERAL DESCRIPTION: An erect perennial herb up to 1 metre high with a thick, spreading, tuberous rhizome root, which is very pungent. Each year it sends up a green reedlike stalk with narrow spear-shaped leaves and white or yellow flowers on a spike direct from the root.
DISTRIBUTION: Native to southern Asia, extensively cultivated all over the tropics in Nigeria, the West Indies, India, China, Jamaica and Japan. Most oil is distilled in the UK, China and India.
OTHER SPECIES: Several varieties according to location which are all used to produce oils with slight variations in their constitiuents; for example the African oil is generally darker. Another member of the same family, galangal (Alpinia officinarum), is also known as ginger root or Chinese ginger.
HERBAL/FOLK TRADITION: Ginger has been used as a domestic spice and as a remedy for thousands of years, especially in the East. Fresh ginger is used in China for many complaints including rheumatism, bacterial dysentery, toothache, malaria, and for cold and moist conditions such as excess mucus and diarrhoea.
It is best known as a digestive aid, especially in the West: in the British Herbal Pharmacopoeia it is specifically indicated for flatulent intestinal colic. Preserved and crystallized ginger is a popular sweet, in the East and West.
ACTIONS: Analgesic, anti-oxidant, antiseptic, antispasmodic, antitussive, aperitif, aphrodisiac, bactericidal, carminative, cephalic, diaphoretic, expectorant, febrifuge, laxative, rubefacient, stimulant, stomachic, tonic.
EXTRACTION: Essential oil by steam distillation from the unpeeled, dried, ground root. (An absolute and oleoresin are also produced for use in perfumery.)
CHARACTERISTICS: A pale yellow, amber or greenish liquid with a warm, slightly green, fresh, woody-spicy scent. It blends well with sandalwood, vetiver, patchouli, frankincense, rosewood, cedarwood, coriander, rose, lime, neroli, orange and other citrus oils.
PRINCIPAL CONSTITUENTS: Gingerin, gingenol, gingerone, zingiberine, linalol, camphene, phellandrene, citral, cineol, borneol, among others.
SAFETY DATA: Non-toxic, non-irritant (except in high concentration), slightly phototoxic; may cause sensitization in some individuals.
AROMATHERAPY/HOME: USE
Circulation Muscles And Joints: Arthritis, fatigue, muscular aches and pains, poor circulation, rheumatism, sprains, strains etc.
Respiratory System: Catarrh, congestion, coughs, sinusitis, sore throat.
Digestive System: Diarrhoea, colic, cramp, flatulence, indigestion, loss of appitite, nausea, travel sickness.
Immune System: Chills, colds, ’flu, fever, infectious disease.
Nervous System: Debility, nervous exhaustion.
OTHER USES: The oleoresin is used in digestive, carminative and laxative preparations; used as a fragrance component in cosmetics and perfumes, especially oriental and men’s fragrances; extensively employed in all major food categories, alcoholic and soft drinks.... ginger
FAMILY: Asteraceae (Compositae)
SYNONYMS: Armoise, wild wormwood, felon herb, St John’s plant.
GENERAL DESCRIPTION: An erect, much-branched, perennial herb up to 1.5 metres high, with purplish stems, dark green divided leaves which are downy white beneath, and numerous small reddish-brown or yellow flowers.
DISTRIBUTION: Believed to have originated in eastern Europe and western Asia; now found in temperate zones all over the world. The oil is produced in southern France, Morocco, Germany, Hungary, India, China and Japan.
OTHER SPECIES: There are many different species in the Artemisia group (see Botanical Classification), which includes wormwood and tarragon. There are also several different types of mugwort such as the great mugwort (A. arborescens) and the Chinese mugwort (A. moxa and A. sinensis) which are both used to make ‘moxa’ in Japan, containing mainly borneol.
HERBAL/FOLK TRADITION: In Europe, the herb has been associated with superstition and witchcraft, and was seen as a protective charm against evil and danger. It is said that St John the Baptist wore a girdle of the leaves in the wilderness. It was also seen as a woman’s plant, used as a womb tonic, for painful or delayed menstruation and as a treatment for hysteria and epilepsy. It was also used to expel worms, control fever and as a digestive remedy.
In the East the white fluffy underside of the leaves is used for moxibustion, a process often combined with acupuncture, in which the compressed dried herb is burned over a certain point in the body to stimulate it with heat. Moxa was also used in Europe to relieve gout and rheumatism. It is current in the British Herbal Pharmacopoeia as a specific for amenorrhoea and dysmenorrhoea.
ACTIONS: Anthelmintic, antispasmodic, carminative, choleretic, diaphoretic, diuretic, emmenagogue, nervine, orexigenic, stimulant, stomachic, tonic (uterine, womb), vermifuge.
EXTRACTION: Essential oil by steam distillation from the leaves and flowering tops.
CHARACTERISTICS: A colourless or pale yellow liquid with a powerful camphoraceous, bitter-sweet, herbaceous odour. It blends well with oakmoss, patchouli, rosemary, lavandin, pine, sage, clary sage and cedarwood.
PRINCIPAL CONSTITUENTS: Thujone, cineol, pinenes and dihydromatricaria ester, among others.
SAFETY DATA: Oral toxin, due to high thujone content. Abortifacient.
AROMATHERAPY/HOME: USE None. ‘It should not be used in therapy either internally or externally.’.
OTHER USES: Used as a fragrance component in soaps, colognes and perfumes. Limited use in flavouring due to toxic levels of thujone.... mugwort
FAMILY: Asteraceae
SYNONYMS: S. canadensis var. gilvocanescens, S. altissima, S. canadensis var. salebrosa, Canadian goldenrod, meadow goldenrod, common goldenrod, giant goldenrod, tall goldenrod, rough goldenrod.
GENERAL DESCRIPTION: Solidago canadensis is a herbaceous, perennial plant of the daisy family often found growing as a wildflower, commonly forming colonies. The stem is stiff and erect, growing up to 7 feet high with numerous branches and lance-shaped leaves. The attractive small yellow or golden flowers are held above the foliage in clusters, which bloom late in the season. Goldenrod is often unfairly blamed for causing hay fever in humans although the pollen causing these allergy problems is mainly produced by ragweed, another wild plant which blooms at the same time. Goldenrods have a reputation of being difficult to control due to their aggressive rhizomatous growth, which enables them to rapidly colonize large areas.
DISTRIBUTION: Native to North America, the herb occurs in most US states and Canadian provinces. It is found in a variety of habitats, and it typically is one of the first plants to colonize an area after disturbance (such as fire) but rarely persists once shrubs and trees become established and is found neither in very dry locations nor in waterlogged ones. In many parts of Europe, Japan and China, it is considered an invasive weed, often endangering local fauna.
OTHER SPECIES: The genus Solidago comprises over 140 varieties, many of which are very similar; it can even crossbreed with other plants! Nearly all are known simply as goldenrod, though some have specific folk names such as woundwort, Aaron’s rod and Blue Mountain tea. Most of the goldenrod species are native to North America although a few are native to Europe, Asia, North Africa and South America. The European goldenrod (S. virgaurea), was known as woundwort in England as it was used as an astringent remedy for treating wounds and bleeding. The sweet goldenrod (S. odora), a native of the US and Canada, is the species most frequently seen in herb gardens and is also used to produce an essential oil used by the perfumery industry. Sweet goldenrod also has a long history of medicinal use by Native Americans and was exported for tea in the nineteenth century.
HERBAL/FOLK TRADITION: The genus name Solidago derives from the Latin soldare, which means ‘to make whole’. Goldenrod has a long history of medicinal use especially by the Native Americans who used the plant for a wide range of conditions: infusions and compounds of the flowers and roots were used as emetics, sedatives and to counteract love potions, treat diarrhoea, fevers and the ’flu. The Shuswap used the plant in baths for women giving birth and the Zunis chewed crushed flowers to treat sore throats and drank infusions of the flowers for body pain. People of the Gosiute tribe ate the seeds and the Navajo people ate the roots. The Navajo also smoked the root with other plants and used the plant as a charm for success in gambling. The ground flowers were used on bee stings and a tea made to treat snakebite. During the Boston Tea Party, colonists drank goldenrod tea instead of English tea, which gave it the nick-name ‘Liberty Tea’. The tea is aromatic with a pleasing anise-like flavour as well as being a mildly astringent, carminative, diaphoretic, diuretic, febrifuge and stimulant.
Traditionally the herb has also been used for respiratory conditions and urinary tract infections. In the Swiss Pharmacopoeia, Goldenrod essential oil is indicated for supporting the circulatory system including cardiovascular problems like tachycardia as well as urinary tract and liver function. Goldenrod has also been approved by the German Commission as a natural anti-inflammatory, diuretic and antispasmodic in the treatment of urinary tract conditions. It is also reputed to be a lymphatic system conditioner, a regulator of the autonomic nervous system, with relaxing and calming effects valuable for hypertension.
According to the University of Montreal in Canada, goldenrod shows great potential in dealing with impotence. Although a little-known aromatherapy essential oil, it may have value due to its anti-allergy properties, for conditions like hay fever, allergic reactions, coughs and respiratory infections.
ACTIONS: Analgesic, anti-allergenic, antibacterial, antifungal, anti-infectious, anti-inflammatory, anti-oxidant, antihypertensive, antispasmodic, antiviral, astringent, diuretic, expectorant, febrifuge, immuno-stimulant, liver support/stimulant, mucolytic, sedative.
EXTRACTION: The essential oil is steam distilled from the goldenrod flower.
CHARACTERISTICS: A yellowish liquid with a strong fresh, balsamic-peppery and slightly bitter aroma with a woody undertone. It blends well with ravintsara, peru balsam, rosemary, pine, ginger, spruce and spice oils.
PRINCIPAL CONSTITUENTS: Mainly pinene, bornyl acetate, benzoates, myrcene, methyl chavicol, borneol and limonene. NB: Essential oil from a sample of S. odora contained up to 75 per cent methyl chavicol (estragole), which is known to be moderately toxic
SAFETY DATA: Generally considered non-toxic, non-irritating and non-sensitizing: possible skin sensitivity. Avoid during pregnancy and for children due to high levels of estragole in some chemotypes.
AROMATHERAPY/HOME: USE
Skin Care: Acne, cuts, inflammations of the skin, insect bites, sores, wounds.
Respiratory system: Catarrh, chills, coughs and colds, hay fever, allergies, laryngitis (as a gargle) and respiratory congestion, sinus infection, sore throat, ’flu.
Digestive system: Liver congestion, hepatitis and fatty liver.
Genito-urinary system: Urinary tract and bladder conditions.
Immune system: Boosts vitality.
Nervous system: Anxiety, depression, nervous tension, stress.
OTHER USES: The essential oil is used in pharmaceutical and in perfumery products, especially for scenting soaps. Mustard, orange and brown dyes can be obtained from the whole plant.... goldenrod
FAMILY: Asteraceae
SYNONYMS: Gumweed, hardy grindelia, gum plant, scaly grindelia, rosin weed, curlytop gumweed, curlycup gumweed, tarweed, resin-weed, sticky-heads.
GENERAL DESCRIPTION: A biennial or short-lived perennial up to one metre high with yellow, daisy-like flower heads, each with overlapping rows of backward-curling, bracts: squarrosa is Latin for ‘scaly or rough’, referring to these curling bracts. The leaves are dotted with resinous glands: thus many common names for Grindelia squarrosa, such as gumweed, refer to the gooey resin that they exude, which has a sweet incense-like scent. This white viscous gum may cover the entire bud top and flowers, which bloom in late summer from July to September. However, the dried flowering heads may persist for several years due to the preservative action of the gummy resin!
DISTRIBUTION: This plant is native to western North America and Mexico. It is naturalized in eastern North America and the Pacific Coast states: several species are also cultivated as ornamentals in Europe.
OTHER SPECIES: Grindelia comprises about 60 species: the name of the genus honours the Russian botanist, David Grindel. All are native to North and Central America and chiefly distributed in warm-temperate regions. Several species are used to produce essential oils, including G. oregana and G. robusta as well as G. squarrosa. All these oils were found to contain alpha-pinene, ?-pinene, limonene, borneol, bornyl acetate trans-pinocarveol and germacrene D as the main constituents and only showed small differences in chemical composition. However, menthol, menthone and pulegone were detected only in the essential oil of G. oregano.
HERBAL/FOLK TRADITION: Grindelia has been used as a traditional herbal remedy by indigenous cultures all over the Americas for centuries. The plant was harvested when in full bloom and used fresh as a poultice or herbal extract or dried for infusions etc. The herb was used by Great Plains Tribes mainly to treat respiratory problems, such as asthma, colic, coughs and bronchitis, especially among the aged; the leaves were smoked to relieve spasmodic asthma. Externally, the crushed flowers were used to make poultices, which was applied to burns, rashes, poison ivy, blisters, dermatitis, eczema, saddle sores and raw skin. The leaves and flowering tops was used to make an herbal tea used to relieve coughs and dizziness. The sticky sap was chewed as gum and herbal extracts were also used to treat rheumatic conditions. Spanish New Mexicans would also drink a tea made from boiling the flower buds in water, for treating kidney problems. The Eclectic School of Medicine used Grindelia externally to promote skin regrowth and to heal reluctant, persistent ulcers.
The medicinal value of this plant was not recognized by the orthodox practitioners of medicine in the US till the middle of the nineteenth century, after which it came into prominence as a major medicinal plant. Official recognition of Grindelia came with the introduction of the herb in the Pharmacopoeia of the United States in 1882. It is still listed in the U.S. Dispensatory, and is currently used by modern Americans in the treatment of colds, hay fever, nasal congestion, whooping cough, bronchial catarrh, asthma etc. It is current in the German Commission E for catarrh of the upper respiratory tract and the British Pharmacopoeia also lists the antispasmodic, expectorant and cardiac depressant properties of this herb. The positive effects of this herb on the relief of symptoms of common cold have been recognized empirically. Indeed recent studies have shown it to have good expectorant and antispasmodic as well as moderate anti-inflammatory and antibiotic effects. It also appears to aid allergenic attacks, not only by relieving the symptoms but in creating anti-bodies to reduce episodes and their severity. Secondary uses include the treatment of cystitis and fever, usually in combinations with other herbs. It is also indicated externally in lotion form for the treatment of eczema, dermatitis and rashes due to poison ivy, hives etc.
ACTIONS: Anti-asthmatic, antibacterial, antidepressant, antihistamine, anti-inflammatory, antimicrobial, antiseptic, antispasmodic, astringent, cooling, decongestant, emetic, expectorant, immune support, mucolytic, regenerative, sedative.
EXTRACTION: The essential oil is steam distilled from the flowering plant.
CHARACTERISTICS: A mobile liquid with a strong, earthy-herbaceous, medicinal and slightly camphoraceous odour. It blends well with eucalyptus, ravintsara, myrtle, pine, cypress and peru balsam.
PRINCIPAL CONSTITUENTS: Alpha-pinene (aprox. 25 per cent) is the major constituent, with ?-pinene, limonene, borneol, bornyl acetate and germacrene D. Data is lacking regarding the interaction of the chemistry of the aromatic resin and the volatile oils.
SAFETY DATA: No adverse effects have been reported in the literature regarding the safety of Grindelia in the case of therapeutic application. However, data is lacking regarding the essential oil specifically.
AROMATHERAPY/HOME: USE
Skin Care: Acne, blisters, cuts, eczema, dermatitis, rashes (hives etc), stretch marks, scars, ulcers, wounds and skin care generally.
Respiratory System: Aids breathing, asthma, catarrh, chronic colds, bronchitis, congestion, hay fever, fever, ’flu, sinusitis, sore throat, whooping cough.
Immune System: Supports the immune system.
Nervous System: Nervous tension, stress.
OTHER USES: A homeopathic remedy is prepared from the leaves and flowering stems. It is used by pharmaceutical companies in whooping cough and asthma drugs; also available as a tincture.... grindelia
FAMILY: Lamiaceae (Labiatae)
SYNONYM: Azob.
GENERAL DESCRIPTION: An attractive perennial, almost evergreen subshrub up to 60 cms high with a woody stem, small, lance-shaped leaves and purplish-blue flowers.
DISTRIBUTION: Native to the Mediterranean region and temperate Asia; now grows wild throughout America, Russia and Europe. It is mainly cultivated in Hungary and France, and to a lesser degree in Albania and Yugoslavia.
OTHER SPECIES: There are four main subspecies of hyssop, but H. officinalis is the main oil producing variety. The species H. officinalis var. decumbens is less toxic than many other types, and well suited to aromatherapy use. To be distinguished from hedge hyssop (Gratiola officinalis) which is still used in herbal medicine but belongs to an entirely different family.
HERBAL/FOLK TRADITION: Although hyssop is mentioned in the Bible, it probably does not refer to this herb but to a form of wild marjoram or oregano, possibly Oreganum syriacum. Nevertheless H. officinalis has an ancient medical reputation and was used for purifying sacred places, and employed as a stewing herb. ‘The healing virtues of the plant are due to a particular volatile oil.’.
It is used principally for respiratory and digestive complaints, and externally for rheumatism, bruises, sores, earache and toothache. It is also used to regulate the blood pressure, as a general nerve tonic, and for states of anxiety or hysteria. It is current in the British Herbal Pharmacopoeia as a specific for bronchitis and the common cold.
ACTIONS: Astringent, antiseptic, antispasmodic, antiviral, bactericidal, carminative, cephalic, cicatrisant, digestive, diuretic, emmenagogue, expectorant, febrifuge, hypertensive, nervine, sedative, sudorific, tonic (heart and circulation), vermifuge, vulnerary.
EXTRACTION: Essential oil by steam distillation from the leaves and flowering tops.
CHARACTERISTICS: A colourless to pale yellowy-green liquid with a sweet, camphoraceous top note and warm spicy herbaceous undertone. It blends well with lavender, rosemary, myrtle, bay leaf, sage, clary sage, geranium and citrus oils.
PRINCIPAL CONSTITUENTS: Pinocamphone, isopinocamphone, estragole, borneol, geraniol, limonene, thujone, myrcene, caryophyllene, among others.
SAFETY DATA: Non-irritant, non-sensitizing; the oil is moderately toxic due to the pinocamphone content. It should be used only in moderation and avoided in pregnancy and by epileptics.
AROMATHERAPY/HOME: USE
Skin Care: Bruises, cuts, dermatitis, eczema, inflammation, wounds.
Circulation Muscles And Joints: Low or high blood pressure, rheumatism.
Respiratory System: Asthma, bronchitis, catarrh, cough, sore throat, tonsillitis, whooping cough.
Digestive System: Colic, indigestion.
Genito-Urinary System: Amenorrhoea, leucorrhoea.
Immune System: Colds, ’flu.
Nervous System: Anxiety, fatigue, nervous tension and stress-related conditions.
OTHER USES: Employed as a fragrance component in soaps, cosmetics and perfumes, especially eau-de-cologne and oriental bases. Used as a flavour ingredient in many food products, mainly sauces and seasonings; also in alcoholic drinks, especially liqueurs such as chartreuse.... hyssop
FAMILY: Lamiaceae (Labiatae)
SYNONYMS: European oregano, wild maqoram, common maqoram, grove marjoram, joy of the mountain, origanum (oil).
GENERAL DESCRIPTION: A hardy, bushy, perennial herb up to 90 cms high with an erect hairy stem, dark green ovate leaves and pinky-purple flowers. A common garden plant with a strong aroma when the leaves are bruised.
DISTRIBUTION: Native to Europe, now cultivated all over the world, including the USA, India and South America; the oil is mainly produced in the USSR, Bulgaria and Italy.
OTHER SPECIES: There is much confusion concerning the exact botanical classification of the marjoram and oregano species. There are over thirty varieties some of which are used to produce essential oils, such as the winter or Greek marjoram O. heracleoticum, the African species O. glandulosum, the Moroccan species O. virens, as well as the Mexican oregano Lippia graveolens or L. palmeri and the Syrian oregano (O. maru). However, most commercial ‘oregano oil’ is derived from the Spanish oregano (Thymus capitatus) and to a lesser degree from the common oregano or wild marjoram – see entries on Spanish oregano and sweet marjoram.
HERBAL/FOLK TRADITION: This is the ‘true’ oregano of the herb garden, which also has a very ancient medical reputation. It has been used as a traditional remedy for digestive upsets, respiratory problems (asthma, bronchitis, coughs, etc), colds and ’flu as well as inflammations of the mouth and throat.
In China it is also used to treat fever, vomiting, diarrhoea, jaundice and itchy skin conditions. The (diluted) oil has been used externally in herbal medicine for headaches, rheumatism, general aches and pains, and applied to stings and bites.
ACTIONS: Analgesic, anthelmintic, antirheumatic, antiseptic, antispasmodic, antitoxic, antiviral, bactericidal, carminative, choleretic, cytophylactic, diaphoretic, diuretic, emmenagogue, expectorant, febrifuge, fungicidal, parasiticide, rubefacient, stimulant, tonic.
EXTRACTION: Essential oil by steam distillation from the dried flowering herb.
CHARACTERISTICS: A pale yellow liquid (browning with age), with a warm, spicy herbaceous, camphoraceous odour. It blends well with lavandin, oakmoss, pine, spike lavender, citronella, rosemary, camphor and cedarwood.
PRINCIPAL CONSTITUENTS: Carvacrol, thymol, cymene, caryophyllene, pinene, bisabolene, linalol, borneol, geranyl acetate, linalyl acetate, terpinene. NB: Constituents are highly variable according to source, but oils classified as ‘oregano’ or ‘oreganum’ have thymol and/or carvacrol as their major components.
SAFETY DATA: Dermal toxin, skin irritant, mucous membrane irritant. Avoid during pregnancy.
AROMATHERAPY/HOME: USE None. ‘Should not be used on the skin at all.’.
OTHER USES: Used as a fragrance component in soaps, colognes and perfumes, especially men’s fragrances. Employed to some extent as a flavouring agent, mainly in meat products and pizzas.... oregano, common
FAMILY: Poaceae (Gramineae)
SYNONYMS: 1. Andropogon citratus, A. schoenathus, West Indian lemongrass, Madagascar lemongrass, Guatemala lemongrass. 2. A. flexuosus, Cymbopogon flexuosus, East Indian lemongrass, Cochin lemongrass, native lemongrass, British India lemongrass, ‘vervaine Indienne’ or France Indian verbena.
GENERAL DESCRIPTION: A fast-growing, tall, aromatic perennial grass up to 1.5 metres high, producing a network of roots and rootlets that rapidly exhaust the soil.
DISTRIBUTION: Native to Asia, there are two main types: 1. The West Indian lemongrass which is probably native to Sri Lanka, now cultivated mainly in the West Indies, Africa and tropical Asia. Main oil producers include Guatemala and India 2. The East Indian lemongrass, which is native to east India (Travancore, etc.), now mainly cultivated in western India!
OTHER SPECIES: There are several varieties of lemongrass of which the East Indian and the West Indian types are the most common. Chemotypes within each variety are also quite pronounced.
HERBAL/FOLK TRADITION: Employed in traditional Indian medicine for infectious illness and fever; modern research carried out in India shows that it also acts as a sedative on the central nervous system. It is also used as an insecticide and for flavouring food. After the distillation process, the exhausted grass is used locally to feed cattle.
ACTIONS: Analgesic, antidepressant, antimicrobial, antioxidant, antipyretic, antiseptic, astringent, bactericidal, carminative, deodorant, febrifuge, fungicidal, galactagogue, insecticidal, nervine, sedative (nervous), tonic.
EXTRACTION: Essential oil by steam distillation from the fresh and partially dried leaves (grass), finely chopped.
CHARACTERISTICS: 1. A yellow, amber or reddish-brown liquid with a fresh, grassy-citrus scent and an earthy undertone. 2. A yellow or amber liquid with a fresh, grassy-lemony scent, generally lighter than the West Indian type.
PRINCIPAL CONSTITUENTS: 1. Citral (65–85 per cent), myrcene (12–25 per cent), dipentene, methylheptenone, linalol, geraniol, nerol, citronellol and farnesol, among others. 2. Citral (up to 85 per cent), geraniol, methyl eugenol, borneol, dipentene; constituents vary according to type.
SAFETY DATA: Non-toxic, possible dermal irritation and/or sensitization in some individuals – use with care.
AROMATHERAPY/HOME: USE
Skin care: Acne, athlete’s foot, excessive perspiration, insect repellent (fleas, lice, ticks), open pores, pediculosis, scabies, tissue toner.
Circulation muscles and joints: Muscular pain, poor circulation and muscle tone, slack tissue.
Digestive system: Colitis, indigestion, gastro enteritis.
Immune system: Fevers, infectious disease.
Nervous system: Headaches, nervous exhaustion and stress-related conditions.
OTHER USES: Extensively used as a fragrance component in soaps, detergents, cosmetics and perfumes. Employed as a flavour ingredient in most major food categories including alcoholic and soft drinks. Also used for the isolation of citral and for the adulteration of more costly oils such as verbena or melissa.... lemongrass
FAMILY: Lamiaceae (Labiatae)
SYNONYMS: T. capitans, Coridothymus capitatus, Satureja capitata, Thymbra capitata, oreganum (oil), Israeli oreganum (oil), Cretan thyme, corido thyme, conehead thyme, headed savory, thyme of the ancients.
GENERAL DESCRIPTION: A perennial creeping herb with a woody stem, small dark green leaves and pink or white flowers borne in clusters.
DISTRIBUTION: Native to the Middle East and Asia Minor; grows wild in Spain. The oil is produced mainly in Spain, Israel, Lebanon, Syria and Turkey.
OTHER SPECIES: Although this herb is strictly a thyme, it serves as the source for most so-called ‘oregano oil’. For other related species see entries on common thyme, common oregano and sweet marjoram; see also Botanical Classification section.
HERBAL/FOLK TRADITION: According to Mrs Grieve the properties and oil of Spanish oregano (Thymus capitatus) are similar to the common thyme (T. vulgaris); it also shares many qualities with the common oregano or wild marjoram (Origanum vulgare).
ACTIONS: See common oregano.
EXTRACTION: Essential oil by steam distillation from the dried flowering tops.
CHARACTERISTICS: A dark brownish-red or purple oil with a strong tarlike, herbaceous, refreshing odour.
PRINCIPAL CONSTITUENTS: Carvacrol, thymol, cymene, caryophyllene, pinene, limonene, linalol, borneol, myrcene, thujone, terpinene.
SAFETY DATA: Dermal toxin, skin irritant, mucous membrane irritant.
AROMATHERAPY/HOME: USE None. ‘Should not be used on the skin at all.’.
OTHER USES: See common oregano.... oregano, spanish
FAMILY: Myristicaceae
SYNONYMS: M. officinalis, M. aromata, Nux moschata, myristica (oil), mace (husk), macis (oil).
GENERAL DESCRIPTION: An evergreen tree up to 20 metres high with a greyish-brown smooth bark, dense foliage and small dull-yellow flowers. ‘Mace’ is the name given to the bright red netlike aril or husk surrounding the nutmeg shell and seed, which is contained within the fleshy fruit.
DISTRIBUTION: Native to the Moluccas and nearby islands; cultivated in Indonesia, Sri Lanka and the West Indies, especially Grenada.
EXTRACTION: Essential oil by steam (or water) distillation from 1. the dried worm eaten nutmeg seed (the worms eat away all the starch and fat content); 2. the dried orangebrown aril or husk – mace; and 3. an oleoresin is also produced in small quantities by solvent extraction from mace. The oil is also distilled in the USA and Europe from the imported nutmegs.
OTHER SPECIES: Indonesia and Sri Lanka produce the so-called ‘East Indian’ nutmeg which is considered superior, while Grenada produces the ‘West Indian’ nutmeg – see also Botanical Classification.
HERBAL/FOLK TRADITION: Nutmeg and mace are widely used as domestic spices in the East and West. They have been used for centuries as a remedy mainly for digestive and kidney problems. In Malaysia they are used during pregnancy to strengthen and tone the uterine muscles. Grated nutmeg with lard is used for piles. A fixed oil of nutmeg is also used in soap and candle making.
Nutmeg is current in the British Herbal Pharmacopoeia indicated for flatulent dyspepsia, nausea, diarrhoea, dysentery, and topically for rheumatism.
ACTIONS: Analgesic, anti-emetic, antioxidant, antirheumatic, antiseptic, antispasmodic, aphrodisiac, carminative, digestive, emmenagogue, gastric secretory stimulant, larvicidal, orexigenic, prostaglandin inhibitor, stimulant, tonic.
CHARACTERISTICS: 1. A water-white or pale yellow mobile liquid with a sweet, warm-spicy odour and a terpeney top-note. 2. A water white or pale yellow mobile liquid with a sweet, warm-spicy scent. 3. An orange-brown viscous liquid with a fresh, spicy-warm, balsamic fragrance. It has good masking power.
They blend well with oakmoss, lavandin, bay leaf, Peru balsam, orange, geranium, clary sage, rosemary, lime, petitgrain, mandarin, coriander and other spice oils.
PRINCIPAL CONSTITUENTS: Mainly monoterpene hydrocarbons (88 per cent approx.): camphene, pinene, dipentene, sabinene, cymene, with lesser amounts of geraniol, borneol, linalol, terpineol, myristicin (4–8 per cent), safrol and elemincin, among others. Mace oil contains similar constituents but contains more myristicin.
SAFETY DATA: Both nutmeg and mace are generally non-toxic, non-irritant and non sensitizing. However, used in large doses they show signs of toxicity such as nausea, stupor and tachycardia, believed to be due to the myristicin content. ‘Large quantities are hallucinogenic and excitant to the motor cortex.’. On this basis nutmeg (especially the West Indian type) is probably safer to use than mace. Use in moderation, and with care in pregnancy.
AROMATHERAPY/HOME: USE
Circulation muscles and joints: Arthritis, gout, muscular aches and pains, poor circulation, rheumatism.
Digestive system: Flatulence, indigestion, nausea, sluggish digestion.
Immune system: Bacterial infection.
Nervous system: Frigidity, impotence, neuralgia, nervous fatigue.
OTHER USES: Used as a flavouring agent in pharmaceuticals, especially analgesic and tonic preparations. Nutmeg and mace oil are used in soaps, lotions, detergents, cosmetics and perfumes. Mace oleoresin is used in colognes and perfumes, especially men’s fragrances. Both oils and oleoresin are used in most major food categories, including alcoholic and soft drinks.... nutmeg
FAMILY: Pinaceae
SYNONYMS: Longleaf yellow pine, southern yellow pine, pitch pine, pine (oil).
GENERAL DESCRIPTION: A tall evergreen tree with long needles and a straight trunk, grown extensively for its timber. It exudes a natural oleoresin from the trunk, which provides the largest source for the production of turpentine in America – see also entry on turpentine.
DISTRIBUTION: Native to south eastern USA, where the oil is largely produced.
OTHER SPECIES: There are numerous other species of pine all over the world which are used to produce pine oil, as well as pine needle and turpentine oil – see Botanical Classification section.
HERBAL/FOLK TRADITION: Pine sawdust has been used for centuries as a highly esteemed household remedy for a variety of ailments. ‘It is a grand, gentle, although powerful external antiseptic remedy, applied as a poultice in rheumatism when localised, hard cancerous tumours, tuberculosis in the knee or ankle joints, disease of the bone, in short, all sluggish morbid deposits ... I have used it behind the head for failing sight, down the spine for general debility, on the loins for lumbago, etc. all with the best results.’.
ACTIONS: Analgesic (mild), antirheumatic, antiseptic, bactericidal, expectorant, insecticidal, stimulant.
EXTRACTION: The crude oil is obtained by steam distillation from the sawdust and wood chips from the heartwood and roots of the tree (wastage from the timber mills), and then submitted to fractional distillation under atmospheric pressure to produce pine essential oil.
CHARACTERISTICS: A water-white or pale yellow liquid with a sweet-balsamic, pinewood scent. It blends well with rosemary, pine needle, cedarwood, citronella, rosewood, ho leaf and oakmoss.
PRINCIPAL CONSTITUENTS: Terpineol, estragole, fenchone, fenchyl alcohol and borneol, among others.
SAFETY DATA: Non-toxic; non-irritant (except in concentration); possible sensitization in some individuals.
AROMATHERAPY/HOME: USE
Circulation muscles and joints: Arthritis, debility, lumbago, muscular aches and pains, poor circulation, rheumatism, stiffness, etc.
Respiratory system: Asthma, bronchitis, catarrh, sinusitis.
OTHER USES: Used extensively in medicine, particularly in veterinary antiseptic sprays, disinfectants, detergents and insecticides (as a solvent carrier). Employed as a fragrance component in soaps, toiletries, bath products and perfumes. Also used in paint manufacture although it is increasingly being replaced by synthetic ‘pine oil’.... pine, longleaf
FAMILY: Lauraceae
SYNONYMS: Cinnamomum camphora ct. 1,8-cineole.
GENERAL DESCRIPTION: Cinnamomum camphora is a tall evergreen tropical tree characteristic of the Laurel family that grows up to 20–30 metres tall. The foliage is bright green and the leaves have a glossy, waxy appearance bearing masses of small white flowers in spring. It produces clusters of shiny black berries and has a pale bark that is very rough and fissured vertically.
DISTRIBUTION: C. camphora is native to China, Japan, and Taiwan but has been introduced to many countries throughout the world including India, Australia and the USA, where in places such as Florida it is becoming increasingly invasive and a danger to the native flora. This species is not indigenous to Madagascar and was introduced onto the island during the middle of the nineteenth century. As the plant became accustomed to the Malagasy climate it became a distinct subspecies, which in time adapted so well to the new environment, naturalizing in the central-eastern regions, that it became a very sustainable species for producing an essential oil, now called ravintsara oil. However, since it is clear there are many different sub-varieties of C. camphora in various parts of the world, it is possible that there also existed another native aromatic tree already growing in Madagascar originally known as ravintsara by the local people. According to Georges M. Halpern in The Healing Trail: Essential Oils of Madagascar, an indigenous tree of this name had been part of the Malagasy culture for many centuries and its leaves were used as a traditional folk medicine.
OTHER SPECIES: The genus Cinnamomum has approximately 250 different species, many of which yield an essential oil on distillation. Amongst the most important are C. zeylanicum (cinnamon bark and leaf oils) and C. cassia (cassia oil). The single species C. camphora itself produces a wide range of essential oils including: camphor, ho wood and leaf oil, sassafras and ravintsara. All these essential oils, although derived from the same tropical tree or botanical species, differ in their chemical profile enormously depending on the country of origin as well as the part of the plant used to extract the oil: e.g. leaf or bark.
There are at least 6 different chemotypes of C. camphora essential oil due to this factor, including the camphor, linalool, 1,8-cineole, nerolidol, safrole and borneol types. For example, C. camphora, grown in Taiwan and Japan, is known as Ho oil, and has linalool as its major constituent, whereas in India and Sri Lanka the camphor type of C. camphora remains the most important. The variety of C. camphora cultivated in Madagascar contains high levels of 1,8-cineole and no camphor. In order to avoid any confusion, it has been suggested that Ravintsara should be labelled: ‘Cinnamomum camphora ct. 1,8-cineole.’
HERBAL/FOLK TRADITION: The term Cinnamomum is derived from the Greek root kinnamon or kinnamomon meaning ‘sweet wood’. The word ravint means leaf and sara means ‘good for you’ according to the Malagasy tradition, as the local people have long appreciated the therapeutic value of its leaves which were used in folk medicine to treat digestive complaints, headaches, colds and chest infections. It has also been used for culinary applications and employed as a herbal tea. The Malagasy people themselves believe that the original Ravintsara tree is an indigenous species: a ‘cousin’ of the well-known C. camphora species, which has since been introduced.
ACTIONS: Antibacterial, anticatarrhal, antifungal, anti-infectious, antimicrobial, antirheumatic, antiviral, decongestant, cicatrisant (wound healer), expectorant, immune and neurotonic.
EXTRACTION: Steam distilled from the leaves of the plant.
CHARACTERISTICS: Fresh, woody, slightly floral, balsamic, eucalyptus-like scent. It blends well with eucalyptus, rosemary, bay, frankincense, cardamon, pine, cypress, juniper and citrus oils.
PRINCIPAL CONSTITUENTS: Ravintsara is akin to Eucalyptus globulus oil (as both are particularly effective for respiratory infections) due to its high 1,8-cineole content ranging from 45–55 per cent. Other major constituents include monoterpenes (sabinene 15 per cent, alpha-pinene and beta-pinene), sesquiterpenes (beta-carophyllene), monoterpenic alcohols (alpha-terpineol 7 per cent and terpineol) and esters (terpenyl acetate).
NOTE: Ravintsara essential oil contain at least 45 per cent 1,8-cineole compared to approximately 5 per cent found in Ravensara aromatica oil.
SAFETY DATA: Ravintsara oil is generally very well tolerated by the majority of the population, although like eucalyptus, it can cause sensitization in some individuals and should be used in moderation.
AROMATHERAPY/HOME: USE
Skin care: Shingles, herpes, verrucas, warts and athletes foot.
Circulation muscles and joints: Aching muscles and joints.
Respiratory system: Coughs, colds, influenza and other respiratory ailments such as asthma, bronchitis, sinusitis, laryngitis, otitis, tonsillitis and whooping cough.
Immune system: Viral infections especially air-borne infections.
Nervous system: Nervous debility
OTHER USES: Ravintsara oil is produced in a ‘pharmaceutical grade’ for the chemical and perfumery industry.... ravintsara
FAMILY: Lamiaceae (Labiatae)
SYNONYMS: R. coronarium, compass plant, incensier.
GENERAL DESCRIPTION: A shrubby evergreen bush up to 2 metres high with silvery green, needle-shaped leaves and pale blue flowers. The whole plant is strongly aromatic.
DISTRIBUTION: Native to the Mediterranean region, now cultivated worldwide in California, Russia, Middle East, England, France, Spain, Portugal, Yugoslavia, Morocco, China, etc. The main oil-producing countries are France, Spain and Tunisia.
OTHER SPECIES: R. officinalis is the type used for oil production but it is generally not specified, although there are many different cultivars, for example pine-scented rosemary (R. officinalis var. angustifolius). See also Botanical Classification.
HERBAL/FOLK TRADITION: One of the earliest plants to be used for food, medicine and magic, being regarded as sacred in many civilizations. Sprigs of rosemary were burnt at shrines in ancient Greece, fumigations were used in the Middle Ages to drive away evil spirits, and to protect against plague and infectious illness.
It has been used for a wide range of complaints including respiratory and circulatory disorders, liver congestion, digestive and nervous complaints, muscular and rheumatic pain, skin and hair problems. It is current in the British Herbal Pharmacopoeia as a specific for ‘depressive states with general debility and indications of cardiovascular weakness’..
ACTIONS: Analgesic, antimicrobial, antioxidant, antirheumatic, antiseptic, antispasmodic, aphrodisiac, astringent, carminative, cephalic, cholagogue, choleretic, cicatrisant, cordial, cytophylactic, diaphoretic, digestive, diuretic, emmenagogue, fungicidal, hepatic, hypertensive, nervine, parasiticide, restorative, rubefacient, stimulant (circulatory, adrenal cortex, hepatobiliary), stomachic, sudorific, tonic (nervous, general), vulnerary.
EXTRACTION: Essential oil by steam distillation of the fresh flowering tops or (in Spain) the whole plant (poorer quality).
CHARACTERISTICS: A colourless or pale yellow mobile liquid with a strong, fresh, minty herbaceous scent and a woody-balsamic undertone. Poor quality oils have a strong camphoraceous note. It blends well with olibanum, lavender, lavandin, citronella, oregano, thyme, pine, basil, peppermint, labdanum, elemi, cedarwood, petitgrain, cinnamon and other spice oils.
PRINCIPAL CONSTITUENTS: Mainly pinenes, camphene, limonene, cineol, borneol with camphor, linalol, terpineol, octanone, bornyl acetate, among others.
SAFETY DATA: Non-toxic, non-irritant (in dilution only), non-sensitizing. Avoid during pregnancy. Not to be used by epileptics.
AROMATHERAPY/HOME: USE
Skin care: Acne, dandruff, dermatitis, eczema, greasy hair, insect repellent, promotes hair growth, regulates seborrhoea, scabies, stimulates scalp, lice, varicose veins.
Circulation muscles and joints: Arteriosclerosis, fluid retention, gout, muscular pain, palpitations, poor circulation, rheumatism.
Respiratory system: Asthma, bronchitis, whooping cough.
Digestive system: Colitis, dyspepsia, flatulence, hepatic disorders, hypercholesterolaemia, jaundice.
Genito-urinary system: Dysmenorrhoea, leucorrhoea.
Immune system: Colds, ’flu, infections.
Nervous system: Debility, headaches, hypotension, neuralgia, mental fatigue, nervous exhaustion and stress-related disorders.
OTHER USES: Extensively used in soaps, detergents, cosmetics, household sprays and perfumes, especially colognes. Also used as a masking agent. Extensively employed in most major food categories, especially meat products, as well as alcoholic and soft drinks. Serves as a source of natural anti-oxidants.... rosemary
FAMILY: Lamiaceae (Labiatae)
SYNONYMS: Garden sage, true sage, Dalmatian sage.
GENERAL DESCRIPTION: An evergreen, shrubby, perennial herb up to 80 cms high with a woody base, soft, silver, oval leaves and a mass of deep blue or violet flowers.
DISTRIBUTION: Native to the Mediterranean region; cultivated worldwide especially in Albania, Yugoslavia, Greece, Italy, Turkey, France, China and the USA.
OTHER SPECIES: There are several different species and cultivars which have been developed, such as the Mexican sage (S. azurea grandiflora) and the red sage (S. colorata) both of which are used medicinally. Essential oils are also produced from other species including the Spanish sage (S. lavendulaefolia) and clary sage (S. selarea) – see separate entries and Botanical Classification section.
HERBAL/FOLK TRADITION: A herb of ancient repute, valued as a culinary and medicinal plant – called herba sacra or ‘sacred herb’ by the Romans. It has been used for a variety of disorders including respiratory infections, menstrual difficulties and digestive complaints. It was also believed to strengthen the senses and the memory.
It is still current in the British Herbal Pharmacopoeia as a specific for inflammations of the mouth, tongue and throat.
ACTIONS: Anti-inflammatory, antimicrobial, anti-oxidant, antiseptic, antispasmodic, astringent, digestive, diuretic, emmenagogue, febrifuge, hypertensive, insecticidal, laxative, stomachic, tonic.
EXTRACTION: Essential oil by steam distillation from the dried leaves. (A so-called ‘oleoresin’ is also produced from the exhausted plant material.)
CHARACTERISTICS: A pale yellow mobile liquid with a fresh, warm-spicy, herbaceous, somewhat camphoraceous odour. It blends well with lavandin, rosemary, rosewood, lavender, hyssop, lemon and other citrus oils. The common sage oil is preferred in perfumery work to the Spanish sage oil which, although safer, has a less refined fragrance.
PRINCIPAL CONSTITUENTS: Thujone (about 42 per cent), cineol, borneol, caryophyllene and other terpenes.
SAFETY DATA: Oral toxin (due to thujone). Abortifacient; avoid in pregnancy. Avoid in epilepsy. Use with care or avoid in therapeutic work altogether – Spanish sage or clary sage are good alternatives.
AROMATHERAPY/HOME: USE None.
OTHER USES: Used in some pharmaceutical preparations such as mouthwashes, gargles, toothpastes, etc. Employed as a fragrance component in soaps, shampoos, detergents, anti-perspirants, colognes and perfumes, especially men’s fragrances. The oil and oleoresin are extensively used for flavouring foods (mainly meat products), soft drinks and alcoholic beverages, especially vermouth. It also serves as a source of natural anti-oxidants.... sage, common
FAMILY: Santalaceae
SYNONYMS: White sandalwood, yellow sandalwood, East Indian sandalwood, sandalwood Mysore, sanders-wood, santal (oil), white saunders (oil), yellow saunders (oil).
GENERAL DESCRIPTION: A small, evergreen, parasitic tree up to 9 metres high with brown-grey trunk and many smooth, slender branches. It has leathery leaves and small pinky-purple flowers. The tree must be over thirty years old before it is ready for the production of sandalwood oil.
DISTRIBUTION: Native to tropical Asia, especially India, Sri Lanka, Malaysia, Indonesia and Taiwan. India is the main essential oil producer; the region of Mysore exports the highest quality oil, although some oil is distilled in Europe and the USA.
OTHER SPECIES: The Australian sandalwood (S. spicatum or Eucarya spicata) produces a very similar oil, but with a dry-bitter top note. The so-called West Indian sandalwood or amyris (Amyris balsamifera) is a poor substitute and bears no botanical relation to the East Indian sandalwood.
HERBAL/FOLK TRADITION: One of the oldest known perfume materials, with at least 4000 years of uninterrupted use. It is used as a traditional incense, as a cosmetic, perfume and embalming material all over the East. It is also a popular building material, especially for temples.
In Chinese medicine it is used to treat stomach ache, vomiting, gonorrhoea, choleraic difficulties and skin complaints. In the Ayurvedic tradition it is used mainly for urinary and respiratory infections, for acute and chronic diarrhoea. In India it is often combined with rose in the famous scent aytar.
ACTIONS: Antidepressant, antiphlogistic, antiseptic (urinary and pulmonary), antispasmodic, aphrodisiac, astringent, bactericidal, carminative; cicatrisant, diuretic, expectorant, fungicidal, insecticidal, sedative, tonic.
EXTRACTION: Essential oil by water or steam distillation from the roots and heartwood, powdered and dried.
CHARACTERISTICS: A pale yellow, greenish or brownish viscous liquid with a deep, soft, sweet-woody balsamic scent of excellent tenacity. It blends well with rose, violet, tuberose, clove, lavender, black pepper, bergamot, rosewood, geranium, labdanum, oakmoss, benzoin, vetiver, patchouli, mimosa, cassie, costus, myrrh and jasmine.
PRINCIPAL CONSTITUENTS: About 90 per cent santalols, 6 per cent sesquiterpene hydrocarbons: santene, teresantol, borneol, santalone, tri-cyclo-ekasantalal, among others.
SAFETY DATA: Non-toxic, non-irritant, nonsensitizing.
AROMATHERAPY/HOME: USE
Skin care: Acne, dry, cracked and chapped skin, aftershave (barber’s rash), greasy skin, moisturizer.
Respiratory system: Bronchitis, catarrh, coughs (dry, persistent), laryngitis, sore throat.
Digestive system: Diarrhoea, nausea.
Genito-urinary system: Cystitis.
Nervous system: Depression, insomnia, nervous tension and stress-related complaints.
OTHER USES: Used to be used as a pharmaceutical disinfectant, now largely abandoned. Extensively employed as a fragrance component and fixative in soaps, detergents, cosmetics and perfumes – especially oriental, woody, aftershaves, chypres, etc. Extensively used in the production of incense. Employed as a flavour ingredient in most major food categories, including soft and alcoholic drinks.... sandalwood
FAMILY: Lamiaceae (Labiatae)
SYNONYMS: Satureia hortensis, Calamintha hortensis, garden savory.
GENERAL DESCRIPTION: An annual herb up to 45 cms high with slender, erect, slightly hairy stems, linear leaves and small, pale lilac flowers.
DISTRIBUTION: Native to Europe, naturalized in North America. Extensively cultivated, especially in Spain, France, Yugoslavia and the USA for its essential oil.
OTHER SPECIES: Closely related to the thyme family, with which it shares many characteristics. There are several different types ‘of savory’ which include S. thymbra, found in Spain, which contains mainly thymol, and the winter savory (S. montana) – see separate entry.
HERBAL/FOLK TRADITION: A popular culinary herb, with a peppery flavour. It has been used therapeutically mainly as a tea for various ailments including digestive complaints (cramp, nausea, indigestion, intestinal parasites), menstrual disorders and respiratory conditions (asthma, catarrh, sore throat). Applied externally, the fresh leaves bring instant relief from insect bites, bee and wasp stings.
‘This kind is both hotter and drier than the winter kind ... it expels tough phlegm from the chest and lungs, quickens the dull spirits in the lethargy.’.
ACTIONS: Anticatarrhal, antiputrescent, antispasmodic, aphrodisiac, astringent, bactericidal, carminative, cicatrisant, emmenagogue, expectorant, fungicidal, stimulant, vermifuge.
EXTRACTION: Essential oil by steam distillation from the whole dried herb. (An oleoresin is also produced by solvent extraction.)
CHARACTERISTICS: A colourless or pale yellow oil with a fresh, herbaceous, spicy odour. It blends well with lavender, lavandin, pine needle, oakmoss, rosemary and citrus oils.
PRINCIPAL CONSTITUENTS: Carvacrol, pinene, cymene, camphene, limonene, phellandrene and borneol, among others.
SAFETY DATA: Dermal toxin, dermal irritant, mucous membrane irritant. Avoid during pregnancy.
AROMATHERAPY/HOME: USE None. ‘Should not be used on the skin at all.’.
OTHER USES: Occasionally used in perfumery work for its fresh herbaceous notes. The oil and oleoresin are used in most major food categories, especially meat products and canned food.... savory, summer
FAMILY: Lamiaceae (Labiatae)
SYNONYMS: S. obovata, Calamintha montana.
GENERAL DESCRIPTION: A bushy perennial subshrub up to 40 cms high with woody stems at the base, linear leaves and pale purple flowers.
DISTRIBUTION: Native to the Mediterranean region, now found all over Europe, Turkey and the USSR. The oil is mainly produced in Spain, Morocco and Yugoslavia.
OTHER SPECIES: The creeping variety of the winter savory (S. montana subspicata) is also a well-known garden herb. See also summer savory (S. hortensis) and Botanical Classification section.
HERBAL/FOLK TRADITION: It has been used as a culinary herb since antiquity, much in the same way as summer savory. It was used as a digestive remedy especially good for colic, and in Germany it is used particularly for diarrhoea.
When compared against many varieties of thyme, rosemary and lavender, recent research has shown ‘the net superiority of the anti microbial properties of essence of savory’..
ACTIONS: See summer savory.
EXTRACTION: Essential oil by steam distillation from the whole herb. (An oleoresin is also produced by solvent extraction.)
CHARACTERISTICS: A colourless or pale yellow liquid with a sharp, medicinal, herbaceous odour.
PRINCIPAL CONSTITUENTS: Mainly carvacrol, cymene and thymol, with lesser amounts of pinenes, limonene, cineol, borneol and terpineol.
SAFETY DATA: See summer savory.
AROMATHERAPY/HOME: USE None. ‘Should not be used on the skin at all.’.
OTHER USES: Occasionally used in perfumery work. The oil and oleoresin are employed to some extent in flavouring, mainly meats and seasonings.... savory, winter
FAMILY: Aristolochiaceae
SYNONYMS: Wild ginger, Indian ginger.
GENERAL DESCRIPTION: An inconspicuous but fragrant little plant not more than 35 cms high with a hairy stem, two glossy, kidney-shaped leaves and a creeping rootstock. The solitary bell-shaped flower is brownish purple, and creamy white inside.
DISTRIBUTION: Native to North America, especially North Carolina, Kansas and Canada. The oil is produced in the USA mainly from wild-growing plants.
OTHER SPECIES: It should not be confused with ‘serpentaria oil’ from the Virginian snakeroot (Aristolochia serpentaria) which belongs to the same botanical family but contains asarone and is considered toxic.
HERBAL/FOLK TRADITION: This plant has been employed for centuries in folk medicine but is now little prescribed. It used to be used for chronic chest complaints, dropsy, rheumatism and painful bowel and stomach spasms. It was also considered a ‘valuable stimulant in cases of amenorrhoea and colds’ and for ‘promoting a copious perspiration’. .
The name (of the Virginian variety at least) derives from its use in aiding the body to combat nettle rash, poison ivy and some snake bites.
ACTIONS: Anti-inflammatory, antispasmodic, carminative, diuretic, diaphoretic, emmenagogue, expectorant, febrifuge, stimulant, stomachic.
EXTRACTION: Essential oil by steam distillation from the dried rhizomes and crushed roots.
CHARACTERISTICS: A brownish-yellow or amber liquid with a warm, woody-spicy, rich, gingerlike odour. It blends well with bergamot, costus, oakmoss, patchouli, pine needle, clary sage, mimosa, cassie and other florals.
PRINCIPAL CONSTITUENTS: Pinene, linalol, borneol, terpineol, geraniol, eugenol and methyl eugenol, among others.
SAFETY DATA: Non-toxic, non-irritant, nonsensitizing. Avoid during pregnancy.
AROMATHERAPY/HOME: USE May possibly be used for its antispasmodic qualities, for example for period pains or indigestion.
OTHER USES: Occasionally used in perfumery work. Mainly used as a flavouring agent with other spicy materials, especially in confectionery.... snakeroot
FAMILY: Valerianaceae
SYNONYMS: Nard, ‘false’ Indian valerian root (oil).
GENERAL DESCRIPTION: A tender aromatic herb with a pungent rhizome root.
DISTRIBUTION: Native to the mountainous regions of northern India; also China and Japan (see other species). The oil is mainly distilled in Europe or the USA.
OTHER SPECIES: Closely related to the common valerian (Valeriana officinalis) and the Indian valerian (V. wallichii) with which it shares many qualities. There are also several other similar species, notably the Chinese spikenard (N. chinensis) which is also used to produce an essential oil. Not to be confused with aspic or spike lavender (Lavandula latifolia), nor with essential oils from the musk root (Ferula sumbul) which is collected from the same area. The roots of several other plants are also commonly sold as ‘Indian valerian root’.
HERBAL/FOLK TRADITION: Spikenard is one of the early aromatics used by the ancient Egyptians and is mentioned in the Song of Solomon in the Bible. It is also the herb which Mary used to anoint Jesus before the Last Supper; ‘Then took Mary a pound of ointment of spikenard, very costly, and anointed the feet of Jesus, and wiped his feet with her hair; and the house was filled with the odour of the ointment.’.
The oil was also used by the Roman perfumers, or unguentarii, in the preparation of nardinum, one of their most celebrated scented oils, and by the Mughal empress Nur Jehan in her rejuvenating cosmetic preparations. It was also a herb known to Dioscorides as ‘warming and drying’, good for nausea, flatulent indigestion, menstrual problems, inflammations and conjunctivitis.
ACTIONS: Anti-inflammatory, antipyretic, bactericidal, deodorant, fungicidal, laxative, sedative, tonic.
EXTRACTION: Essential oil by steam distillation from the dried and crushed rhizome and roots.
CHARACTERISTICS: A pale yellow or amber coloured liquid with a heavy, sweet-woody, spicy-animal odour, somewhat similar to valerian oil. It blends well with labdanum, lavender, oakinoss, patchouli, pine needle, vetiver and spice oils.
PRINCIPAL CONSTITUENTS: Bornyl acetate, isobornyl valerianate, borneol, patchouli alcohol, terpinyl valerianate, terpineol, eugenol and pinenes, among others.
SAFETY DATA: Probably similar to valerian, i.e. non-toxic, non-irritant, non-sensitizing.
AROMATHERAPY/HOME: USE
Skin care: Allergies, inflammation, mature skin (rejuvenating), rashes, etc.
Nervous system: Insomnia, nervous indigestion, migraine, stress and tension.
OTHER USES: Little used these days, usually as a substitute for valerian oil.... spikenard
FAMILY: Asteraceae (Compositae)
SYNONYMS: Chrysanthemum vulgare, C. tanacetum, buttons, bitter buttons, bachelor’s buttons, scented fern, cheese.
GENERAL DESCRIPTION: A hardy perennial wayside herb, up to 1 metre high with a smooth stem, dark ferny leaves and small, round, brilliant yellow flowers borne in clusters. The whole plant is strongly scented.
DISTRIBUTION: Native to central Europe; naturalized in North America and now found in most temperate regions of the world. The essential oil is mainly produced in France, Germany, Hungary, Poland and the USA.
OTHER SPECIES: Closely related to the medicinal herb feverfew (Tanacetum parthenium), the marigolds and daisy family.
HERBAL/FOLK TRADITION: Traditionally used to flavour eggs and omelettes. It has a long history of medicinal use, especially among gypsies, and is regarded as something of a ‘cure all’. It was used to expel worms, to treat colds and fever, prevent possible miscarriage and ease dyspepsia and cramping pains. Externally, the distilled water was used to keep the complexion pale, and the bruised leaves employed as a remedy for scabies, bruises, sprains and rheumatism. It was also used generally for nervous disorders and to keep flies and vermin away.
The flowers are still current in the British Herbal Pharmacopoeia as a specific (used externally) for worms in children.
ACTIONS: Anthelmintic, anti-inflammatory, antispasmodic, carminative, diaphoretic, digestive, emmenagogue, febrifuge, nervine, stimulant, tonic, vermifuge.
EXTRACTION: Essential oil by steam distillation from the whole herb (aerial parts).
CHARACTERISTICS: A yellow, olive or orange liquid (darkening with age) with a warm, sharp spicy herbaceous odour.
PRINCIPAL CONSTITUENTS: Thujone (66–81 per cent), camphor, borneol, among others.
SAFETY DATA: Oral toxin – poisonous due to high thujone content. Abortifacient.
AROMATHERAPY/HOME: USE None. ‘Should not be used in aromatherapy whether internally or externally.’.
OTHER USES: Occasionally used in herbaceous-type perfumes. The oil used to be used in alcoholic drinks – it is no longer used for flavouring.... tansy
FAMILY: Zingiberaceae
SYNONYMS: C. domestica, Amomoum curcuma, curcuma, Indian saffron, Indian yellow root, curmuma (oil).
GENERAL DESCRIPTION: A perennial tropical herb up to 1 metre high, with a thick rhizome root, deep orange inside, lanceolate root leaves tapering at each end, and dull yellow flowers.
DISTRIBUTION: Native to southern Asia; extensively cultivated in India, China, Indonesia, Jamaica and Haiti. The oil is mainly distilled in India, China and Japan. Some roots are imported to Europe and the USA for distillation.
OTHER SPECIES: Closely related to the common ginger (Zingiber officinale). Not to be confused with the Indian turmeric or American yellow root (Hydrastis canadensis).
HERBAL/FOLK TRADITION: A common household spice, especially for curry powder. It is high in minerals and vitamins, especially vitamin C. It is also used extensively as a local home medicine.
In Chinese herbalism it is used for bruises, sores, ringworm, toothache, chest pains, colic and menstrual problems, usually in combination with remedies. It was once used as a cure for jaundice.
ACTIONS: Analgesic, anti-arthritic, anti inflammatory, anti-oxidant, bactericidal, cholagogue, digestive, diuretic, hypotensive, insecticidal, laxative, rubefacient, stimulant.
EXTRACTION: Essential oil by steam distillation from the ‘cured’ rhizome – boiled, cleaned and sun-dried. (An oleoresin, absolute and concrete are also produced by solvent extraction.)
CHARACTERISTICS: A yellowy-orange liquid with a faint blue fluorescence and a fresh spicy woody odour. It blends well with cananga, labdanum, elecampane, ginger, orris, cassie, clary sage and mimosa.
PRINCIPAL CONSTITUENTS: Mainly tumerone (60 per cent), with ar-tumerone, atlantones, zingiberene, cineol, borneol, sabinene and phellandrene, among others.
SAFETY DATA: The ketone ‘tumerone’ is moderately toxic and irritant in high concentration. Possible sensitization problems. ‘The essential oil of turmeric must be used in moderation and with care for a fairly limited period.’.
AROMATHERAPY/HOME: USE
Circulation muscles and joints: Arthritis, muscular aches and pains, rheumatism.
Digestive system: Anorexia, sluggish digestion, liver congestion.
OTHER USES: Employed in perfumery work, for oriental and fantasy-type fragrances. The oleoresin is used as a flavour ingredient in some foods, mainly curries, meat products and condiments.... turmeric
FAMILY: Lamiaceae (Labiatae)
SYNONYMS: T. aestivus, T. ilerdensis, T. webbianus, T. valentianus, French thyme, garden thyme, red thyme (oil), white thyme (oil).
GENERAL DESCRIPTION: A perennial evergreen subshrub up to 45 cms high with a woody root and much-branched upright stem. It has small, grey-green, oval, aromatic leaves and pale purple or white flowers.
DISTRIBUTION: Native to Spain and the Mediterranean region; now found throughout Asia Minor, Algeria, Turkey, Tunisia, Israel, the USA, Russia, China and central Europe. The oil is mainly produced in Spain but also in France, Israel, Greece, Morocco, Algeria, Germany and the USA.
OTHER SPECIES: There are numerous varieties of thyme – the common thyme is believed to have derived from the wild thyme or mother-of-thyme (T. serpyllum), which is also used to produce an essential oil called serpolet, similar in effect to the common thyme oil.
Another species used for the production of the so-called red thyme oil is particularly the Spanish sauce thyme (T. zygis), a highly penetrating oil good for cellulitis, sports injuries, etc. (although, like the common thyme, it is a skin irritant). Other species used for essential oil production include lemon thyme (T. citriodorus), a fresh scented oil good for asthma and other respiratory conditions, safe for children. Spanish marjoram (T. Mastichina) is actually botanically classified as a variety of thyme, with which it shares many common properties, despite its common name. Spanish marjoram contains mainly 1,8-cineole (up to 75 per cent) and linalool (up to 20 per cent), so therapeutically has much in common with eucalyptus, being well suited to treating viral and bacterial respiratory infections. See also Botanical Classification section.
HERBAL/FOLK TRADITION: One of the earliest medicinal plants employed throughout the Mediterranean region, well known to both Hippocrates and Dioscorides. It was used by the ancient Egyptians in the embalming process, and by the ancient Greeks to fumigate against infectious illness; the name derives from the Greek thymos meaning ‘to perfume’. It is also a long-established culinary herb, especially used for the preservation of meat.
It has a wide range of uses, though in Western herbal medicine its main areas of application are respiratory problems, digestive complaints and the prevention and treatment of infection. In the British Herbal Pharmacopoeia it is indicated for dyspepsia, chronic gastritis, bronchitis, pertussis, asthma, children’s diarrhoea, laryngitis, tonsillitis and enuresis in children.
ACTIONS: Anthelmintic, antimicrobial, antioxidant, antiputrescent, antirheumatic, antiseptic (intestinal, pulmonary, genito-urinary), antispasmodic, antitussive, antitoxic, aperitif, astringent, aphrodisiac, bactericidal, balsamic, carminative, cicatrisant, diuretic, emmenagogue, expectorant, fungicidal, hypertensive, nervine, revulsive, rubefacient, parasiticide, stimulant (immune system, circulation), sudorific, tonic, vermifuge.
EXTRACTION: Essential oil by water or steam distillation from the fresh or partially dried leaves and flowering tops. 1. ‘Red thyme oil’ is the crude distillate. 2. ‘White thyme oil’ is produced by further redistillation or rectification. (An absolute is also produced in France by solvent extraction for perfumery use.)
CHARACTERISTICS: 1. A red, brown or orange liquid with a warm, spicy-herbaceous, powerful odour. 2. A clear, pale yellow liquid with a sweet, green-fresh, milder scent. It blends well with bergamot, lemon, rosemary, melissa, lavender, lavandin, marjoram, Peru balsam, pine, etc.
PRINCIPAL CONSTITUENTS: Thymol and carvacrol (up to 60 per cent), cymene, terpinene, camphene, borneol, linalol; depending on the source it can also contain geraniol, citral and thuyanol, etc.
There are many chemotypes of thyme oil: notably the ‘thymol’ and ‘carvacrol’ types (warming and active); the ‘thuyanol’ type (penetrating and antiviral); and the milder ‘linalol’ or ‘citral’ types (sweet-scented, non-irritant).
SAFETY DATA: Red thyme oil, serpolet (from wild thyme), ‘thymol’ and ‘carvacrol’ type oils all contain quite large amounts of toxic phenols (carvacrol and thymol). They can irritate mucous membranes, cause dermal irritation and may cause sensitization in some individuals. Use in moderation, in low dilution only. They are best avoided during pregnancy.
White thyme is not a ‘complete’ oil and is often adulterated. Lemon thyme and ‘linalol’types are in general less toxic, non-irritant, with less possibility of sensitization – safe for use on the skin and with children.
AROMATHERAPY/HOME: USE
Skin care: Abscess, acne, bruises, burns, cuts, dermatitis, eczema, insect bites, lice, gum infections, oily skin, scabies.
Circulation muscles and joints: Arthritis, cellulitis, gout, muscular aches and pains, obesity, oedema, poor circulation, rheumatism, sprains, sports injuries.
Respiratory system: Asthma, bronchitis, catarrh, coughs, laryngitis, sinusitis, sore throat, tonsillitis.
Digestive system: Diarrhoea, dyspepsia, flatulence.
Genito-urinary system: Cystitis, urethritis.
Immune system: Chills, colds, ’flu, infectious diseases.
Nervous system: Headaches, insomnia, nervous debility and stress-related complaints – ‘helps to revive and strengthen both body and mind’..
OTHER USES: The oil is used in mouthwashes, gargles, toothpastes and cough lozenges. ‘Thymol’ is isolated for pharmaceutical use in surgical dressings, disinfectants etc. Used as a fragrance component in soaps, toiletries, aftershaves, perfumes, colognes, etc. Extensively employed by the food and drink industry, especially in meat products.... thyme, common
FAMILY: Valerianaceae
SYNONYMS: V. officinalis, V. officinalis var. angustifolium, V. officinalis var. latifolia, European valerian, common valerian, Belgian valerian, fragrant valerian, garden valerian.
GENERAL DESCRIPTION: A perennial herb up to 1.5 metres high with a hollow, erect stem, deeply dissected dark leaves and many purplishwhite flowers. It has short, thick, greyish roots, largely showing above ground, which have a strong odour.
DISTRIBUTION: Native to Europe and parts of Asia; naturalized in North America. It is mainly cultivated in Belgium for its oil, also in France, Holland, England, Scandinavia, Yugoslavia, Hungary, China and the USSR.
OTHER SPECIES: There are over 150 species of valerian found in different parts of the world. The Eastern varieties are slightly different from the Western types: the oil from the Japanese plant called ‘kesso root’ (V. officinalis) is more woody; the oil from the Indian valerian (V. wallichii) is more musky. Also closely related to spikenard (Nardostachys jatamansi) – see entry.
HERBAL/FOLK TRADITION: This herb has been highly esteemed since medieval times, and used to be called ‘all heal’. It has been used in the West for a variety of complaints, especially where there is nervous tension or restlessness, such as insomnia, migraine, dysmenorrhoea, intestinal colic, rheumatism, and as a pain reliever.
On the Continent the oil has been used for cholera, epilepsy and for skin complaints. In China it is used for backache, colds, menstrual problems, bruises and sores. The root is current in the British Herbal Pharmacopoeia as a specific for ‘conditions presenting nervous excitability’. .
ACTIONS: Anodyne (mild), antidandruff, diuretic, antispasmodic, bactericidal, carminative, depressant of the central nervous system, hypnotic, hypotensive, regulator, sedative, stomachic.
EXTRACTION: 1. Essential oil by steam distillation from the rhizomes. 2. An absolute (and concrete) by solvent extraction of the rhizomes.
CHARACTERISTICS: 1. An olive to brown liquid (darkening with age) with a warm woody, balsamic, musky odour; a green topnote in fresh oils. 2. An olive-brown viscous liquid with a balsamic-green, woody, bitter-sweet strong odour. It blends well with patchouli, costus, oakmoss, pine, lavender, cedarwood, mandarin, petitgrain and rosemary.
PRINCIPAL CONSTITUENTS: Mainly bornyl acetate and isovalerate, with caryophyllene, pinenes, valeranone, ionone, eugenyl isovalerate, borneol, patchouli alcohol and valerianol, among others.
SAFETY DATA: Non-toxic, non-irritant, possible sensitization. Use in moderation.
AROMATHERAPY/HOME: USE
Nervous system: Insomnia, nervous indigestion, migraine, restlessness and tension states.
OTHER USES: Used in pharmaceutical preparations as a relaxant and in herbal teas. The oil and absolute are used as fragrance components in soaps and in ‘moss’ and ‘forest’ fragrances. Used to flavour tobacco, root beer, liqueurs and apple flavourings.... valerian
FAMILY: Asteraceae (Compositae)
SYNONYMS: Milfoil, common yarrow, nosebleed, thousand leaf – and many other country names.
GENERAL DESCRIPTION: A perennial herb with a simple stem up to 1 metre high, with finely dissected leaves giving a lacy appearance, bearing numerous pinky-white, dense flowerheads.
DISTRIBUTION: Native to Eurasia; naturalized in North America. Now found in most temperate zones of the world. The oil is mainly distilled in Germany, Hungary, France and Yugoslavia, also the USA and Africa.
OTHER SPECIES: A very extensive species. Other varieties include the Ligurian yarrow (A. ligustica) and the musk yarrow or iva (A. moschata), which also produces an essential oil containing mainly cineol – used in the preparation of ‘iva liquor’, a medicinal aperitif.
HERBAL/FOLK TRADITION: An age-old herbal medicine used for a wide variety of complaints including fever, respiratory infections, digestive problems, nervous tension and externally for sores, rashes and wounds. Its use in the treatment of wounds is said to go back to Achilles who used it for injuries inflicted by iron weapons.
It is used in China mainly for menstrual problems and haemorrhoids. In Norway it is also used for rheumatism. The stalks are traditionally used for divination in the I Ching, the Chinese classic. It is current in the British Herbal Pharmacopoeia as a specific for thrombotic conditions with hypertension.
ACTIONS: Anti-inflammatory, antipyretic, antirheumatic, antiseptic, antispasmodic, astringent, carminative, cicatrisant, diaphoretic, digestive, expectorant, haemostatic, hypotensive, stomachic, tonic.
EXTRACTION: Essential oil by steam distillation from the dried herb.
CHARACTERISTICS: A dark blue or greenish olive liquid with a fresh, green, sweet herbaceous, slightly camphoraceous odour. It blends well with cedarwood, pine, chamomile, valerian, vetiver and oakmoss.
PRINCIPAL CONSTITUENTS: Azulene (up to 51 per cent), pinenes, caryophyllene, borneol, terpineol, cineol, bornyl acetate, camphor, sabinene and thujone, among others. Constituents, especially azulene levels, vary according to source.
SAFETY DATA: Non-toxic, non-irritant, possible sensitization in some individuals.
AROMATHERAPY/HOME: USE
Skin care: Acne, burns, cuts, eczema, hair rinse (promotes hair growth), inflammations, rashes, scars, tones the skin, varicose veins, wounds.
Circulation muscles and joints: Arteriosclerosis, high blood pressure, rheumatoid arthritis, thrombosis.
Digestive system: Constipation, cramp, flatulence, haemorrhoids, indigestion.
Genito-urinary system: Amenorrhoea, dysmenorrhoea, cystitis and other infections.
Immune system: Colds, fever, ’flu, etc.
Nervous system: Hypertension, insomnia, stress-related conditions.
OTHER USES: Occasionally used in pharmaceutical bath preparations for skin conditions. Limited use in perfumes and aftershaves. Employed as a flavour ingredient in vermouths and bitters.... yarrow
Bergamot, camphor (white), cananga, cedarwood (Atlas, Texas & Virginian), chamomile (German & Roman), clove bud, galbanum, geranium, grapefruit, immortelle, juniper, lavandin, lavender (spike & true), lemon, lemongrass, lime, linaloe, litsea cubeba, mandarin, mint (peppermint & spearmint), myrtle, niaouli, palmarosa, patchouli, petitgrain, rosemary, rosewood, sage (clary & Spanish), sandalwood, tea tree, thyme, vetiver, violet, yarrow, ylang ylang.
Allergies (M,S,F,B,I):
Melissa, chamomile (German & Roman), immortelle, true lavender, spikenard.
Athlete’s foot (S):
Clove bud, eucalyptus, lavender (true &spike), lemon, lemongrass, myrrh, patchouli, tea tree.
Baldness & hair care (S,H):
West Indian bay, white birch, cedarwood (Atlas, Texas & Virginian), chamomile (German & Roman), grapefruit, juniper, patchouli, rosemary, sage (clary & Spanish), yarrow, ylang ylang.
Boils, abscesses & blisters (S,C,B):
Bergamot, chamomile (German & Roman), eucalyptus blue gum, galbanum, immortelle, lavandin, lavender (spike & true), lemon, mastic, niaouli, clary sage, tea tree, thyme, turpentine.
Bruises (S,C):
Arnica (cream), borneol, clove bud, fennel, geranium, hyssop, sweet marjoram, lavender, thyme.
Burns (C,N):
Canadian balsam, chamomile (German & Roman), clove bud, eucalyptus blue gum, geranium, immortelle, lavandin, lavender (spike & true), marigold, niaouli, tea tree, yarrow.
Chapped & cracked skin (S,F,B):
Peru balsam, Tofu balsam, benzoin, myrrh, patchouli, sandalwood.
Chilblains (S,N):
Chamomile (German & Roman), lemon, lime, sweet marjoram, black pepper.
Cold sores/herpes (S):
Bergamot, eucalyptus blue gum, lemon, tea tree.
Congested & dull skin (M,S,F,B,I):
Angelica, white birch, sweet fennel, geranium, grapefruit, lavandin, lavender (spike & true), lemon, lime, mandarin, mint (peppermint & spearmint), myrtle, niaouli, orange (bitter & sweet), palmarosa, rose (cabbage & damask), rosemary, rosewood, ylang ylang.
Cuts/sores (S,C):
Canadian balsam, benzoin, borneol, cabreuva, cade, chamomile (German & Roman), clove bud, elemi, eucalyptus (blue gum, lemon & peppermint), galbanum, geranium, hyssop, immortelle, lavender (spike & true), lavandin, lemon, lime, linaloe, marigold, mastic, myrrh, niaouli, Scotch pine, Spanish sage, Levant styrax, tea tree, thyme, turpentine, vetiver, yarrow.
Dandruff (S,H):
West Indian bay, cade, cedarwood (Atlas, Texas & Virginian), eucalyptus, spike lavender, lemon, patchouli, rosemary, sage (clary & Spanish), tea tree.
Dermatitis (M,S,C,F,B):
White birch, cade, cananga, carrot seed, cedarwood (Atlas, Texas & Virginian), chamomile (German & Roman), geranium, immortelle, hops, hyssop, juniper, true lavender, linaloe, litsea cubeba, mint (peppermint & spearmint), palmarosa, patchouli, rosemary, sage (clary & Spanish), thyme.
Dry & sensitive skin (M,S,F,B):
Peru balsam, Tolu balsam, cassie, chamomile (German & Roman), frankincense, jasmine, lavandin, lavender (spike & true), rosewood, sandalwood, violet.
Eczema (M,S,F,B):
Melissa, Peru balsam, Tolu balsam, bergamot, white birch, cade, carrot seed, cedarwood (Atlas, Texas & Virginian), chamomile (German & Roman), geranium, immortelle, hyssop, juniper, lavandin, lavender (spike & true), marigold, myrrh, patchouli, rose (cabbage & damask), rosemary, Spanish sage, thyme, violet, yarrow.
Excessive perspiration (S,B):
Citronella, cypress, lemongrass, litsea cubeba, petitgrain, Scotch pine, Spanish sage.
Greasy or oily skin/scalp (M,S,H,F,B):
West Indian bay, bergamot, cajeput, camphor (white), cananga, carrot seed, citronella, cypress, sweet fennel, geranium, jasmine, juniper, lavender, lemon, lemongrass, !itsea cubeba, mandarin, marigold, mimosa, myrtle, niaouli, palmarosa, patchouli, petitgrain, rosemary, rosewood, sandalwood, clary sage, tea tree, thyme, vetiver, ylang ylang.
Haemorrhoids/piles (S,C,B):
Canadian balsam, Copaiba balsam, coriander, cubebs, cypress, geranium, juniper, myrrh, myrtle, parsley, yarrow.
Insect bites (S,N):
French basil, bergamot, cajeput, cananga, chamomile (German & Roman), cinnamon leaf, eucalyptus blue gum, lavandin, lavender (spike & true), lemon, marigold, melissa, niaouli, tea tree, thyme, ylang ylang.
Insect repellent (S,V):
French basil, bergamot, borneol, camphor (white), Virginian cedarwood, citronella, clove bud, cypress, eucalyptus (blue gum & lemon), geranium, lavender, lemongrass, litsea cubeba, mastic, melissa, patchouli, rosemary, turpentine.
Irritated & inflamed skin (S,C,F,B):
Angelica, benzoin, camphor (white), Atlas cedarwood, chamomile (German & Roman), elemi, immortelle, hyssop, jasmine, lavandin, true lavender, marigold, myrrh, patchouli, rose (cabbage & damask), clary sage, spikenard, tea tree, yarrow.
Lice (S,H):
Cinnamon leaf, eucalyptus blue gum, galbanum, geranium, lavandin, spike lavender, parsley, Scotch pine, rosemary, thyme, turpentine.
Mouth & gum infections/ulcers (S,C):
Bergamot, cinnamon leaf, cypress, sweet fennel, lemon, mastic, myrrh, orange (bitter & sweet), sage (clary & Spanish), thyme.
Psoriasis (M,S,F,B):
Angelica, bergamot, white birch, carrot seed, chamomile (German & Roman), true lavender.
Rashes (M,S,C,F,B):
Peru balsam, Tofu balsam, carrot seed, chamomile (German & Roman), hops, true lavender, marigold, sandalwood, spikenard, tea tree, yarrow.
Ringworm (S,H):
Geranium, spike lavender, mastic, mint (peppermint & spearmint), myrrh, Levant styrax, tea tree, turpentine.
Scabies (S):
Tolu balsam, bergamot, cinnamon leaf, lavandin, lavender (spike & true), lemongrass, mastic, mint (peppermint & spearmint), Scotch pine, rosemary, Levant styrax, thyme, turpentine.
Scars & stretch marks (M,S):
Cabreuva, elemi, frankincense, galbanum, true lavender, mandarin, neroli, palmarosa, patchouli, rosewood, sandalwood, spikenard, violet, arrow.
Slack tissue (M,S,B):
Geranium, grapefruit, juniper, lemongrass, lime, mandarin, sweet marjoram, orange blossom, black pepper, petitgrain, rosemary, yarrow.
Spots (S,N):
Bergamot, cade, cajeput, camphor (white), eucalyptus (lemon), immortelle, lavandin, lavender (spike & true), lemon, lime, litsea cubeba, mandarin, niaouli, tea tree.
Ticks (S,N):
Sweet marjoram.
Toothache & teething pain (S,C,N):
Chamomile (German & Roman), clove bud, mastic, mint (peppermint & spearmint), myrrh.
Varicose veins (S,C):
Cypress, lemon, lime, neroli, yarrow.
Verrucae (S,N):
Tagetes, tea tree.
Warts & corns (S,N):
Cinnamon leaf, lemon, lime, tagetes, tea tree.
Wounds (S,C,B):
Canadian balsam, Peru balsam, Tolu balsam, bergamot, cabreuva, chamomile (German & Roman), clove bud, cypress, elemi, eucalyptus (blue gum & lemon), frankincense, galbanum, geranium, immortelle, hyssop, juniper, lavandin, lavender (spike & true), linaloe, marigold, mastic, myrrh, niaouli, patchouli, rosewood, Levant styrax, tea tree, turpentine, vetiver, yarrow.
Wrinkles & mature skin (M,S,F,B):
Carrot seed, elemi, sweet fennel, frankincense, galbanum, geranium, jasmine, labdanum, true lavender, mandarin, mimosa, myrrh, neroli, palmarosa, patchouli, rose (cabbage & damask), rosewood, clary sage, sandalwood, spikenard, ylang ylang.... skin care
Accumulation of toxins (M,S,B):
Angelica, white birch, carrot seed, celery seed, coriander, cumin, sweet fennel, grapefruit, juniper, lovage, parsley.
Aches and pains (M,C,B):
Ambrette, star anise, aniseed, French basil, West Indian bay, cajeput, calamintha, camphor (white), chamomile (German & Roman), coriander, eucalyptus (blue gum & peppermint), silver fir, galbanum, ginger, immortelle, lavandin, lavender (spike & true), lemongrass, sweet marjoram, mastic, mint (peppermint & spearmint), niaouli, nutmeg, black pepper, pine (longleaf & Scotch), rosemary, sage (clary & Spanish), hemlock spruce, thyme, turmeric, turpentine, vetiver.
Arthritis (M,S,C,B):
Allspice, angelica, benzoin, white birch, cajeput, camphor (white), carrot seed, cedarwood (Atlas, Texas & Virginian), celery seed, chamomile (German & Roman), clove bud, coriander, eucalyptus (blue gum & peppermint), silver fir, ginger, guaiacwood, juniper, lemon, sweet marjoram, mastic, myrrh, nutmeg, parsley, black pepper, pine (longleaf & Scotch), rosemary, Spanish sage, thyme, tumeric, turpentine, vetiver, yarrow.
Cellulitis (M,S,B):
White birch, cypress, sweet fennel, geranium, grapefruit, juniper, lemon, parsley, rosemary, thyme.
Debility/poor muscle tone (M,S,B):
Allspice, ambrette, borneol, ginger, grapefruit, sweet marjoram, black pepper, pine (longleaf & Scotch), rosemary, Spanish sage.
Gout (M,S,B):
Angelica, French basil, benzoin, carrot seed, celery seed, coriander, guaiacwood, juniper, lovage, mastic, pine (longleaf & Scotch), rosemary, thyme, turpentine.
High blood pressure & hypertension (M,B,V):
cananga, garlic, true lavender, lemon, sweet marjoram, melissa, clary sage, yarrow, ylang ylang.
Muscular cramp & stiffness (M,C,B):
Allspice, ambrette, coriander, cypress, grapefruit, jasmine, lavandin, lavender (spike & true), sweet marjoram, black pepper, pine (longleaf & Scotch), rosemary, thyme, vetiver.
Obesity (M,B):
White birch, sweet fennel, juniper, lemon, mandarin, orange (bitter & sweet).
Oedema & water retention (M,B):
Angelica, white birch, carrot seed, cypress, sweet fennel, geranium, grapefruit, juniper, lavage, mandarin, orange (bitter & sweet), rosemary, Spanish sage.
Palpitations (M):
Neroli, orange (bitter & sweet), rose (cabbage & damask), ylang ylang.
Poor circulation & low blood pressure (M,B):
Ambrette, Peru balsam, West Indian bay, benzoin, white birch, borneol, cinnamon leaf, coriander, cumin, cypress, eucalyptus blue gum, galbanum, geranium, ginger, lemon, lemongrass, lovage, neroli, niaouli, nutmeg, black pepper, pine (longleaf & Scotch), rose (cabbage & damask), rosemary, Spanish sage, hemlock spruce, thyme, violet.
Rheumatism (M,C,B):
Allspice, angelica, star anise, aniseed, Peru balsam, French basil, West Indian bay, benzoin, white birch, borneol, cajeput, calamintha, camphor (white), carrot seed, cedarwood (Atlas, Texas & Virginian), celery seed, chamomile (German & Roman), cinnamon leaf, clove bud, coriander, cypress, eucalyptus (blue gum & peppermint), sweet fennel, silver fir, galbanum, ginger, immortelle, juniper, lavandin, lavender (spike & true), lemon, lovage, sweet marjoram, mastic, niaouli, nutmeg, parsley, black pepper, pine (longleaf & Scotch), rosemary, Spanish sage, hemlock spruce, thyme, turmeric, turpentine, vetiver, violet, yarrow.
Sprains & strains (C):
West Indian bay, borneol, camphor (white), chamomile (German & Roman), clove bud, eucalyptus (blue gum & peppermint), ginger, immortelle, jasmine, lavandin, lavender (spike & true), sweet marjoram, black pepper, pine (longleaf & Scotch), rosemary, thyme, turmeric, vetiver.... circulation, muscles and joints:
Anxiety (M,B,V):
Ambrette, Melissa, French basil, bergamot, cananga, frankincense, hyssop, jasmine, juniper, true lavender, mimosa, neroli, hemlock spruce, Levant styrax, lemon verbena, ylang ylang.
Depression (M,B,V):
Allspice, ambrette, Melissa, Canadian balsam, French basil, bergamot, cassie, grapefruit, immortelle, jasmine, true lavender, neroli, rose (cabbage & damask), clary sage, sandalwood, hemlock spruce, vetiver, ylang ylang.
Headache (M,C,V):
Chamomile (German & Roman), citronella, cumin, eucalyptus (blue gum & peppermint), grapefruit, hops, lavandin, lavender (spike & true), lemongrass, linden, sweet marjoram, mint (peppermint & spearmint), rose (cabbage & damask), rosemary, rosewood, sage (clary & Spanish), thyme, violet.
Insomnia (M,B,V):
Melissa, French basil, calamintha, chamomile (German & Roman), hops, true lavender, linden, mandarin, sweet marjoram, neroli, petitgrain, rose (cabbage & damask), sandalwood, thyme, valerian, lemon verbena, vetiver, violet, yarrow, ylang ylang.
Migraine (C):
Angelica, Melissa, French basil, chamomile (German & Roman), citronella, coriander, true lavender, linden, sweet marjoram, mint (peppermint & spearmint), clary sage, valerian, yarrow.
Nervous exhaustion or fatigue/debility (M,B,V):
Allspice, angelica, asafetida, French basil, borneol, cardamon, cassie, cinnamon leaf, citronella, coriander, costus, cumin, elemi, eucalyptus (blue gum & peppermint), ginger, grapefruit, immortelle, hyacinth, hyssop, jasmine, lavandin, spike lavender, lemongrass, mint (peppermint & spearmint), nutmeg, palmarosa, patchouli, petitgrain, Scotch pine, rosemary, sage (clary & Spanish), thyme, vetiver, violet, ylang ylang.
Neuralgia/sciatica (M,B):
Allspice, West Indian bay, borneol, celery seed, chamomile (German & Roman), citronella, coriander, eucalyptus (blue gum & peppermint), geranium, immortelle, hops, spike lavender, sweet marjoram, mastic, mint (peppermint & spearmint), nutmeg, pine (longleaf & Scotch), rosemary, turpentine.
Nervous tension and stress (M,B,V):
Allspice, ambrette, angelica, asafetida, Melissa, Canadian balsam, copaiba balsam, Peru balsam, French basil, benzoin, bergamot, borneol, calamintha, cananga, cardamon, cassie, cedarwood (Atlas, Texas & Virginian), chamomile (German & Roman), cinnamon leaf, costus, cypress, elemi, frankincense, galbanum, geranium, immortelle, hops, hyacinth, hyssop, jasmine, juniper, true lavender, lemongrass, linaloe, linden, mandarin, sweet marjoram, mimosa, mint (peppermint & spearmint), neroli, orange (bitter & sweet), palmarosa, patchouli, petitgrain, Scotch pine, rose (cabbage & damask), rosemary, rosewood, clary sage, sandalwood, hemlock spruce, thyme, valerian, lemon verbena, vetiver, violet, yarrow, ylang ylang.
Shock (M,B,V):
Melissa, lavandin, lavender (spike & true), neroli.
Vertigo (V,I):
Melissa, lavandin, lavender (spike & true), mint (peppermint & spearmint), violet.
... nervous system
Asthma (M,V,I):
Asafetida, Canadian balsam, Peru balsam, benzoin, cajeput, clove bud, costus, cypress, elecampane, eucalyptus (blue gum, lemon & peppermint), frankincense, galbanum, immortelle, hops, hyssop, lavender (spike & true), lavandin, lemon, lime, sweet marjoram, melissa, mint (peppermint & spearmint), myrrh, myrtle, niaouli, pine (longleaf & Scotch), rose (cabbage & damask), rosemary, sage (clary & Spanish), hemlock spruce, tea tree, thyme.
Bronchitis (M,V,I):
Angelica, star anise, aniseed, asafetida, Canadian balsam, copaiba balsam, Peru balsam, Tolu balsam, French basil, benzoin, borneol, cajeput, camphor (white), caraway, cascarilla bark, cedarwood (Atlas, Texas & Virginian), clove bud, costus, cubebs, cypress, elecampane, elemi, eucalyptus (blue gum & peppermint), silver fir, frankincense, galbanum, immortelle, hyssop, labdanum, lavandin, lavender (spike & true), lemon, sweet marjoram, mastic, mint (peppermint & spearmint), melissa, myrrh, myrtle, niaouli, orange (bitter & sweet), pine (longleaf & Scotch), rosemary, sandalwood, hemlock spruce, Levant styrax, tea tree, thyme, turpentine, violet.
Catarrh (M,V,I):
Canadian balsam, Tolu balsam, cajeput, cedarwood (Atlas, Texas & Virginian), cubebs, elecampane, elemi, eucalyptus (blue gum & peppermint), frankincense, galbanum, ginger, hyssop, jasmine, lavandin, lavender (spike & true), lemon, lime, mastic, mint (peppermint & spearmint), myrrh, myrtle, niaouli, black pepper, pine (longleaf & Scotch), sandalwood, Levant styrax, tea tree, thyme, turpentine, violet.
Chill (M,B):
Copaiba balsam, benzoin, cabreuva, calamintha, camphor (white), cinnamon leaf, ginger, grapefruit, orange (bitter & sweet), black pepper.
Chronic coughs (M,V,I):
Canadian balsam, costus, cubebs, cypress, elecampane, elemi, frankincense, galbanum, immortelle hops, hyssop, jasmine, melissa, mint (peppermint & spearmint), myrrh, myrtle, sandalwood, Levant styrax.
Coughs (M,V,I):
Angelica, star anise, aniseed, copaiba balsam, Peru balsam, Tolu balsam, French basil, benzoin, borneol, cabreuva, cajeput, mmphor (white), caraway, cascarilla bark, Atlas cedarwood, eucalyptus (blue gum & peppermint), silver fir, ginger, hyssop, labdanum, sweet marjoram, myrrh, niaouli, black pepper, pine (longleaf & Scotch), rose (cabbage & damask), rosemary, sage (clary & Spanish), hemlock spruce, tea tree.
Croup (M,I):
Tolu balsam.
Earache (C):
French basil, chamomile (German & Roman), lavender (spike & true).
Halitosis/offensive breath (S):
Bergamot, cardamon, sweet fennel, lavandin, lavender (spike & true), mint (peppermint & spearmint), myrrh.
Laryngitis/hoarseness (1):
Tolu balsam, benzoin, caraway, cubebs, lemon eucalyptus, frankincense, jasmine, lavandin, lavender (spike & true), myrrh, sage (clary & Spanish), sandalwood, thyme.
Sinusitis (1):
French basil, cajeput, cubebs, eucalyptus blue gum, silver fir, ginger, labdanum, peppermint, niaouli, pine (longleaf & Scotch), tea tree.
Sore throat & throat infections (V,I):
Canadian balsam, bergamot, cajeput, eucalyptus (blue gum, lemon & peppermint), geranium, ginger, hyssop, lavandin, lavender (spike & true), myrrh, myrtle, niaouli, pine (longleaf & Scotch), sage (clary & Spanish), sandalwood, tea tree, thyme, violet.
Tonsillitis (1):
Bergamot, geranium, hyssop, laurel, myrtle, sage (clary & Spanish), thyme.
Whooping cough (M,I):
Asafetida, immortelle, hyssop, true lavender, mastic, niaouli, rosemary, sage (clary & Spanish), tea tree, turpentine.
Digestive System
Colic (M):
Star anise, aniseed, calamintha, caraway, cardamon, carrot seed, chamomile (German & Roman), clove bud, coriander, cumin, dill, sweet fennel, ginger, hyssop, lavandin, lavender (spike & true), sweet marjoram, melissa, mint (peppermint & spearmint), neroli, parsley, black pepper, rosemary, clary sage.
Constipation & sluggish digestion (M,B):
Cinnamon leaf, cubebs, sweet fennel, lovage, sweet marjoram, nutmeg, orange (bitter & sweet), palmarosa, black pepper, tarragon, turmeric, yarrow.
Cramp/gastric spasm (M,C):
Allspice, star anise, aniseed, caraway, cardamon, cinnamon leaf, coriander, costus, cumin, galbanum, ginger, lavandin, lavender (spike & true), lovage, mint (peppermint & spearmint), neroli, orange (bitter & sweet), black pepper, clary sage, tarragon, lemon verbena, yarrow.
Griping pains (M):
Cardamon, dill, sweet fennel, parsley.
Heartburn (M):
Cardamon, black pepper. Indigestion/flatulence (M):
Allspice, angelica, star anise, aniseed, French basil, calamintha, caraway, cardamon, carrot seed, cascarilla bark, celery seed, chamomile (German & Roman), cinnamon leaf, clove bud, coriander, costus, cubebs, cumin, dill, sweet fennel, galbanum, ginger, hops, hyssop, laurel, lavandin, lavender (spike & true), lemongrass, linden, litsea cubeba, lovage, mandarin, sweet marjoram, melissa, mint (peppermint & spearmint), myrrh, neroli, nutmeg, orange (bitter & sweet), parsley, black pepper, petitgrain, rosemary, clary sage, tarragon, thyme, valerian, lemon verbena, yarrow.
Liver congestion (M):
Carrot seed, celery seed, immortelle, linden, rose (cabbage & damask), rosemary, Spanish sage, turmeric, lemon verbena.
Loss of appetite (M):
Bergamot, caraway, cardamon, ginger, laurel, myrrh, black pepper.
Nausea/vomiting (M,V):
Allspice, French basil, cardamon, cascarilla bark, chamomile (German & Roman), clove bud, coriander, sweet fennel, ginger, lavandin, lavender (spike & true), melissa, mint (peppermint & spearmint), nutmeg, black pepper, rose (cabbage & damask), rosewood, sandalwood.... respiratory system
Amenorrhoea/lack of menstruation (M,B):
French basil, carrot seed, celery seed, cinnamon leaf, dill, sweet fennel, hops, hyssop, juniper, laurel, lovage, sweet marjoram, myrrh, parsley, rose (cabbage & damask), sage (clary & Spanish), tarragon, yarrow.
Dysmenorrhoea/cramp, painful or difficult menstruation (M,C,B):
Melissa, French basil, carrot seed, chamomile (German & Roman), cypress, frankincense, hops, jasmine, juniper, lavandin, lavender (spike & true), lovage, sweet marjoram, rose (cabbage & damask), rosemary, sage (clary & Spanish), tarragon, yarrow.
Cystitis (C,B,D):
Canadian balsam, copaiba balsam, bergamot, cedarwood (Atlas, Texas & Virginian), celery seed, chamomile (German & Roman), cubebs, eucalyptus blue gum, frankincense, juniper, lavandin, lavender (spike & true), lovage, mastic, niaouli, parsley, Scotch pine, sandalwood, tea tree, thyme, turpentine, yarrow.
Frigidity (M,S,B,V):
Cassie, cinnamon leaf, jasmine, neroli, nutmeg, parsley, patchouli, black pepper, cabbage rose, rosewood, clary sage, sandalwood, ylang ylang.
Lack of nursing milk (M):
Celery seed, dill, sweet fennel, hops.
Labour pain & childbirth aid (M,C,B):
Cinnamon leaf, jasmine, true lavender, nutmeg, parsley, rose (cabbage & damask), clary sage.
Leucorrhoea/white discharge from the vagina (B,D):
Bergamot, cedarwood (Atlas, Texas & Virginian), cinnamon leaf, cubebs, eucalyptus blue gum, frankincense, hyssop, lavandin, lavender (spike & true), sweet marjoram, mastic, myrrh, rosemary, clary sage, sandalwood, tea tree, turpentine.
Menopausal problems (M,B,V):
Cypress, sweet fennel, geranium, jasmine, rose (cabbage & damask).
Menorrhagia/excessive menstruation (M,B):
Chamomile (German & Roman), cypress, rose (cabbage & damask).
Premenstrual tension/PMT (M,B,V):
Carrot seed, chamomile (German & Roman), geranium, true lavender, sweet marjoram, neroli, tarragon.
Pruritis/itching (D):
Bergamot, Atlas cedarwood, juniper, lavender, myrrh, tea tree.
Sexual overactivity (M,B):
Hops, sweet marjoram.
Thrush/candida (B,D):
Bergamot, geranium, myrrh, tea tree.
Urethritis (B,D):
Bergamot, cubebs, mastic, tea tree, turpentine.
Immune System
Chickenpox (C,S,B):
Bergamot, chamomile (German & Roman), eucalyptus (blue gum & lemon), true lavender, tea tree.
Colds/’flu (M,B,V,I):
Angelica, star anise, aniseed, copaiba balsam, Peru balsam, French basil, West Indian bay, bergamot, borneol, cabreuva, cajeput, camphor (white), caraway, cinnamon leaf, citronella, clove bud, coriander, eucalyptus (blue gum, lemon & peppermint), silver fir, frankincense, ginger, grapefruit, immortelle, juniper, laurel, lemon, lime, sweet marjoram, mastic, mint (peppermint & spearmint), myrtle, niaouli, orange (bitter & sweet), pine (longleaf & Scotch), rosemary, rosewood, Spanish sage, hemlock spruce, tea tree, thyme, turpentine, yarrow.
Fever (C,B):
French basil, bergamot, borneol, camphor (white), eucalyptus (blue gum, lemon & peppermint), silver fir, ginger, immortelle, juniper, lemon, lemongrass, lime, mint (peppermint & spearmint), myrtle, niaouli, rosemary, rosewood, Spanish sage, hemlock spruce, tea tree, thyme, yarrow.
Measles (S,B,I,V):
Bergamot, eucalyptus blue gum, lavender (spike & true), tea tree.... genito-urinary and endocrine systems
Health Encyclopedia