Brown fat is located between and around the scapulae (shoulderblades) on the back.
It is a source of energy and helps infants to maintain a constant body temperature.
Brown fat is located between and around the scapulae (shoulderblades) on the back.
It is a source of energy and helps infants to maintain a constant body temperature.
Chronic fatigue is a symptom of some illnesses such as ANAEMIA, CHRONIC FATIGUE SYNDROME (CFS), HYPOTHYROIDISM, MONONUCLEOSIS, MOTOR NEURONE DISEASE (MND), MYASTHENIA GRAVIS, MYALGIC ENCEPHALOMYELITIS (ME) and others. Some drugs may also produce a feeling of fatigue.... fatigue
In the 19th century CFS was called neurasthenia. In the UK, myalgic encephalomyelitis (ME) is often used, a term originally introduced to describe a speci?c outbreak such as the one at the Royal Free Hospital, London in 1955. The term is inaccurate as there is no evidence of in?ammation of the brain and spinal cord (the meaning of encephalomyelitis). Doctors prefer the term CFS, but many patients see this as derogatory, perceiving it to imply that they are merely ‘tired all the time’ rather than having a disabling illness.
The cause (or causes) are unknown, so the condition is classi?ed alongside other ‘medically unexplained syndromes’ such as IRRITABLE BOWEL SYNDROME (IBS) and multiple chemical sensitivity – all of which overlap with CFS. In many patients the illness seems to start immediately after a documented infection, such as that caused by EPSTEIN BARR VIRUS, or after viral MENINGITIS, Q FEVER and TOXOPLASMOSIS. These infections seem to be a trigger rather than a cause: mild immune activation is found in patients, but it is not known if this is cause or e?ect. The body’s endocrine system is disturbed, particularly the hypothalamopituitary-adrenal axis, and levels of cortisol are often a little lower than normal – the opposite of what is found in severe depression. Psychiatric disorder, usually depression and/or anxiety, is associated with CFS, with rates too high to be explained solely as a reaction to the disability experienced.
Because we do not know the cause, the underlying problem cannot be dealt with e?ectively and treatments are directed at the factors leading to symptoms persisting. For example, a slow increase in physical activity can help many, as can COGNITIVE BEHAVIOUR THERAPY. Too much rest can be harmful, as muscles are rapidly weakened, but aggressive attempts at coercing patients into exercising can be counter-productive as their symptoms may worsen. Outcome is in?uenced by the presence of any pre-existing psychiatric disorder and the sufferer’s beliefs about its causes and treatment. Research continues.... chronic fatigue syndrome (cfs)
Certain fatty acids cannot be synthesized by the body and must be provided by the diet. These are linoleic, linolenic, and arachidonic acids, sometimes collectively termed essential fatty acids. Strictly speaking, only linoleic acid is essential, since the body can make the other 2 from linoleic acid obtained from food. (See also nutrition.)... fatty acids
Alternatives:– Douche. Simple teas: Fennel or German Chamomile; half a teaspoon dried herb or teabag to cup boiling water. Infuse 15 minutes. Half-fill eye-bath and use as douche, tepid. OR: quarter of a teaspoon distilled extract Witch Hazel in eye-bath; half-fill with water. Natural lubricant for contact lens is Evening Primrose oil (contents of a capsule). See: EYES, INFECTION.
Supplements. Daily. Vitamin A 7500iu, Vitamin B2 10mg, Vitamin C 400mg, Vitamin E 400iu, Beta carotene. Zinc 15mg. ... contact lens fatigue
EFA deficiency may be caused by alcohol, particularly Omega-6. Deficiencies may be responsible for a wide range of symptoms from foul-smelling perspiration to psoriasis, pre-menstrual tension and colic. EFAs are precursors of prostaglandin formation.
EFAs are present in oily fish and reduce the adhesion of platelets and the risk of heart disease. They reduce blood cholesterol and increase HDLs.
Common sources: cold pressed seeds, pulses, nuts and nut oils. Evening Primrose oil (15-20 drops daily). The best known source is Cod Liver oil (1-8 teaspoons daily); (children 1 teaspoon daily to strengthen immune system against infection); bottled oil preferred before capsules. To increase palatability pour oil into honey jar half filled with orange or other fruit juice, shake well and drink from the jar.
Margarines, salad dressings, cooking and other refined vegetable oils inhibit complete absorption of EFAs and should be avoided. EFAs require the presence of adequate supply of Vitamins A, B, C, D, E and minerals Calcium, Iron, Magnesium and Selenium. ... essential fatty acids (efa)
Alternatives. Teas. Alfalfa, Clivers, Yarrow, Motherwort.
Tablets/capsules. Poke root, Kelp, Motherwort.
Formula. Equal parts: Bladderwrack, Motherwort, Aniseed, Dandelion. Dose. Powders: 500mg (two 00 capsules or one-third teaspoon). Liquid extracts: 1 teaspoon. Tinctures: 2 teaspoons in water thrice daily. Black Cohosh. Introduced into the medical world in 1831 when members of the North American Eclectic School of physicians effectively treated cases of fatty heart.
Diet. Vegetarian protein foods, high-fibre, whole grains, seed sprouts, lecithin, soya products, low-fat yoghurt, plenty of raw fruit and vegetables, unrefined carbohydrates. Oily fish: see entry. Dandelion coffee. Reject: alcohol, coffee, salt, sugar, fried foods, all dairy products except yoghurt.
Supplements. Daily. Broad-spectrum multivitamin including Vitamins A, B-complex, B3, B6, C (with bioflavonoids), E, Selenium. ... heart – fatty degeneration
Polyunsaturated fats tend to protect against cardiovascular disease.... polyunsaturated fats
Causes: obesity; environmental chemicals, toxins from fevers (influenza, etc).
Alternatives. Teas. Boldo, Clivers, Motherwort, Chaparral. One heaped teaspoon to each cup boiling water infused 15 minutes. 1 cup freely.
Tablets/capsules. Seaweed and Sarsaparilla.
Formula. Fringe Tree 2; Clivers 1; Bladderwrack (fucus) 1. Dose: Liquid Extracts: 1 teaspoon. Tinctures: 1-2 teaspoons. Powders: 750mg (three 00 capsules or half a teaspoon) thrice daily.
Cider Vinegar. 2-3 teaspoons to glass water. Drink freely.
Evening Primrose oil. 4 × 500mg capsules daily.
Diet. Fat-free. Dandelion coffee. Artichokes.
Supplementation. Vitamin B6. C. K. Zinc. Kelp. ... liver – fatty
Fats are usually solid at room temperature; oils are liquid. The amount and types of fat in the diet have important implications for health. A diet containing a large amount of fat, particularly saturated fat, is linked to an increased risk of atherosclerosis and subsequent heart disease and stroke.
Some dietary fats, mainly triglycerides (combinations of glycerol and 3 fatty acids), are sources of the fat-soluble vitamins A, D, E, and K and of essential fatty acids. Triglycerides are the main form of fat stored in the body. These stores act as an energy reserve and also provide insulation and a protective layer for delicate organs. Phospholipids are structural fats found in cell membranes. Sterols, such as cholesterol, are found in animal and plant tissues; they have a variety of functions, often being converted into hormones or vitamins.
Dietary fats are first emulsified by bile salts before being broken down by lipase, a pancreatic enzyme. They are absorbed via the lymphatic system before entering the bloodstream.Lipids are carried in the blood bound to protein; in this state they are known as lipoproteins. There are 4 classes of lipoprotein: very low-density lipoproteins (VLDLs), low-density lipoproteins (LDLs), high-density lipoproteins (HDLs), and chylomicrons. LDLs and VLDLs contain large amounts of cholesterol, which they carry through the bloodstream and deposit in tissues. HDLs pick up cholesterol and carry it back to the liver for processing and excretion. High levels of LDLs are associated with atherosclerosis, whereas HDLs have a protective effect. (See also nutrition.)... fats and oils