Ficus spp.

Moraceae

The genus Ficus constitutes an important group of trees with immense medicinal value. It is a sacred tree of Hindus and Buddhists. Among the varied number of species, the most important ones are the four trees that constitute the group “Nalpamaram”, namely, F. racemosa, F. microcarpa, F. benghalensis and F. religiosa (Athi, Ithi, Peral and Arayal respectively).

1. Ficus racemosa Linn. syn. F. glomerata Roxb.

Eng: Cluster fig, Country fig

San: Udumbarah, Sadaphalah

Hin: Gular, Umar

Ben: Jagya dumur

Mal, Tam,

Kan: Athi

Tel: Udambaramu, Paidi

Gular fig, Cluster fig or Country fig, which is considered sacred, has golden coloured exudate and black bark. It is distributed all over India. Its roots are useful in treating dysentery. The bark is useful as a wash for wounds, highly efficacious in threatened abortions and recommended in uropathy. Powdered leaves mixed with honey are given in vitiated condition of pitta. A decoction of the leaves is a good wash for wounds and ulcers. Tender fruits (figs) are used in vitiated conditions of pitta, diarrhoea, dyspepsia and haemorrhages. The latex is administered in haemorrhoids and diarrhoea (Warrier et al, 1995). The ripe fruits are sweet, cooling and are used in haemoptysis, thirst and vomiting (Nadkarni, 1954; Aiyer et al, 1957; Moos, 1976). Nalpamaradi coconut oil, Candanasava, Valiya Arimedastaila, Dinesavalyadi Kuzhambu, Abhrabhasma, Valiya candanaditaila, etc. are some important preparations using the drug (Sivarajan et al, 1994).

It is a moderate to large-sized spreading laticiferous, deciduous tree without many prominent aerial roots. Leaves are dark green and ovate or elliptic. Fruit receptacles are 2-5cm in diameter, sub- globose or pyriform arranged in large clusters on short leafless branches arising from main trunk or large branches. Figs are smooth or rarely covered with minute soft hairs. When ripe, they are orange, dull reddish or dark crimson. They have a pleasant smell resembling that of cedar apples. The bark is rusty brown with a fairly smooth and soft surface, the thickness varying from 0.5-2cm according to the age of the trunk or bark. Surface is with minute separating flakes of white tissue. Texture is homogeneously leathery (Warrier et al, 1995).

Stem-bark gives gluanol acetate, -sitosterol, leucocyanidin-3-O- -D-glucopyrancoside, leucopelargonidin-3-O- -D-glucopyranoside, leucopelargonidin -3-O- -L-rhamnopyranoside, lupeol, ceryl behenate, lupeol acetate and -amyrin acetate. Stem- bark is hypoglycaemic and anti-protozoal. Gall is CVS active. Bark is tonic and used in rinder pest diseases of cattle. Root is antidysenteric and antidiabetic. Leaf is antibilious. Latex is antidiarrhoeal and used in piles. Bark and syconium is astringent and used in menorrhagia (Husain et al, 1992).

2. Ficus microcarpa Linn. f. syn. F. retusa auct. Non. Linn.

San: Plaksah; Hin,

Ben: Kamarup;

Mal: Ithi, Ithiyal;

Tam: Kallicci, Icci;

Kan: Itti;

Tel: Plaksa

Plaksah is the Ficus species with few branches and many adventitious roots growing downward. It is widely distributed throughout India and in Sri Lanka, S. China, Ryuku Isles and Britain. Plakasah is one of the five ingredients of the group panchvalkala i.e, five barks, the decoction of which is extensively used to clear ulcers and a douche in leucorrhoea in children. This decoction is administered externally and internally with satisfactory results. Plaksah is acclaimed as cooling, astringent, and curative of raktapitta doshas, ulcers, skin diseases, burning sensation, inflammation and oedema. It is found to have good healing property and is used in preparation of oils and ointments for external application in the treatment of ulcers (Aiyer and Kolammal, 1957). The stem-bark is used to prepare Usirasava, Gandhataila, Nalpamaradi taila, Valiya marmagulika, etc. (Sivarajan et al, 1994). The bark and leaves are used in wounds, ulcers, bruises, flatulent colic, hepatopathy, diarrhoea, dysentery, diabetes, hyperdipsia, burning sensation, haemaorrhages, erysipelas, dropsy, ulcerative stomatitis, haemoptysis, psychopathy, leucorrhoea and coporrhagia (Warrier et al,1995) F. microcarpa is a large glabrous evergreen tree with few aerial roots. Leaves are short- petioled, 5-10cm long, 2-6cm wide and apex shortly and bluntly apiculate or slightly emarginate. Main lateral nerves are not very prominent and stipules are lanceolate. Fruit receptacles are sessile and globose occurring in axillary pairs. It is yellowish when ripe without any characteristic smell. Bark is dark grey or brown with a smooth surface except for the lenticels. Outer bark is corky and crustaceous thin and firmly adherent to inner tissue. Inner bark is light and flesh coloured with firbrous texture (Warrier et al, 1995). It is also equated with many other species of the genus. viz. F. Singh and Chunekar, 1972; Kapoor and Mitra, 1979; Sharma, 1983).

The bark contains tannin, wax and saponin. Bark is antibilious. Powdered leaves and bark is found very good in rheumatic headache. The bark and leaves are astringent, refrigerant, acrid and stomachic.

3. Ficus benghalensis Linn.

Eng: Banyan tree; San: Nyagrodhah, Vatah;

Hin: Bat, Bargad;

Ben: Bar, Bot; Mar: Vada; Mal: Peral, Vatavriksham;

Tam: Alamaram, Peral;

Kan: Ala;

Tel: Peddamarri;

Guj: Vad

Banyan tree is a laticiferous tree with reddish fruits, which is wound round by aerial adventitious roots that look like many legs. It is found in the Sub-Himalayan tract and Peninsular India. It is also grawn throughout India. It is widely used in treatment of skin diseases with pitta and rakta predominance. Stem-bark, root -bark, aerial roots, leaves, vegetative buds and milky exudate are used in medicine. It improves complexion, cures erysepelas, burning sensation and vaginal disorders, while an infusion of the bark cures dysentery, diarrhoea, leucorrhoea, menorrhagia, nervous disorders and reduces blood sugar in diabetes. A decoction of the vegetative buds in milk is beneficial in haemorrhages. A paste of the leaves is applied externally to abcesses and wounds to promote suppuration, while that of young aerial roots cure pimples. Young twigs when used as a tooth brush strengthen gum and teeth (Nadkarni, 1954; Aiyer and Kolammal, 1957; Mooss,1976). The drug forms an important constituent of formulations like Nalpamaradi Coconut oil, Saribadyasava, Kumkumadi taila, Khadi ra gulika, Valiyacandanadi taila, Candanasava, etc. (Sivarajan et al, 1994). The aerial roots are useful in obstinate vomiting and leucorrhoea and are used in osteomalacia of the limbs. The buds are useful in diarrhoea and dysentery. The latex is useful in neuralgia, rheumatism, lumbago, bruises, nasitis, ulorrhagia, ulitis, odontopathy, haemorrhoids, gonorrhoea, inflammations, cracks of the sole and skin diseases (Warrier et al, 1995).

It is a very large tree up to 30m in height with widely spreading branches bearing many aerial roots functioning as prop roots. Bark is greenish white. Leaves are simple, alternate, arranged often in clusters at the ends of branches. They are stipulate, 10-20cm long and 5-12.5cm broad, broadly elliptic to ovate, entire, coriaceous, strongly 3-7 ribbed from the base. The fruit receptacles are axillary, sessile, seen in pairs globose, brick red when ripe and enclosing male, female and gall flowers. Fruits are small, crustaceous, achenes, enclosed in the common fleshy receptacles. The young bark is somewhat smooth with longitudinal and transverse row of lenticels. In older bark, the lenticels are numerous and closely spaced; outer bark easily flakes off. The fresh cut surface is pink or flesh coloured and exudes plenty of latex. The inner most part of the bark adjoining the wood is nearly white and fibrous (Warrier et al, 1995).

The bark yields flavanoid compounds A, B and C; A and C are identified as different forms of a leucoanthocyanidin and compound B a leucoanthocyanin. All the 3 were effective as hypoglycaemic agents. Leaves give friedelin, -sitosterol, flavonoids- quercetin-3-galactoside and rutin. Heart wood give tiglic acid ester of taraxasterol. Bark is hypoglycemic, tonic, astringent, antidiarrhoeal and antidiabetic. Latex is antirheumatic. Seed is tonic. Leaf is diaphoretic. Root fibre is antigonorrhoeic. Aerial root is used in debility and anaemic dysentery (Husain et al, 1992).

.4. Ficus religiosa Linn.

Eng:Peepal tree, Sacred fig; San:Pippalah, Asvatthah; Hin:Pippal, Pipli, Pipar; Mal:Arayal

Ben: Asvatha;

Tam: Arasu, Asvattam;

Kan: Aswatha;

Tel: Ravi; Mar: Ashvata, Pimpala

Peepal tree or Sacred fig is a large deciduous tree with few or no aerial roots. It is common throughout India, often planted in the vicinity of the temples. An aqueous extract of the bark has an antibacterial activity against Staphylococcus aureus and Escherichia coli. It is used in the treatment of gonorrhoea, diarrhoea, dysentery, haemorrhoids and gastrohelcosis. A paste of the powdered bark is a good absorbent for inflammatory swellings. It is also good for burns. Leaves and tender shoots have purgative properties and are also recommended for wounds and skin diseases. Fruits are laxative and digestive. The dried fruit pulverized and taken in water cures asthma. Seeds are refrigerant and laxative. The latex is good for neuralgia, inflammations and haemorrhages (Warrier et al, 1995). Decoction of the bark if taken in honey subdues vatarakta (Nadkarni, 1954; Aiyer and Kolammal, 1957; Mooss, 1976; Kurup et al, 1979). The important preparations using the drug are Nalpamaradi taila, Saribadyasava, Candanasava, Karnasulantaka, Valiyamarma gulika etc (Sivarajan et al, 1994). branches bearing long petioled, ovate, cordate shiny leaves. Leaves are bright green, the apex produced into a linear-lanceolate tail about half as long as the main portion of the blade. The receptacles occurring in pairs and are axillary, depressed globose, smooth and purplish when ripe. The bark is grey or ash coloured with thin or membranous flakes and is often covered with crustose lichen patches. The outer bark is not of uniform thickness, the middle bark in sections appear as brownish or light reddish brown. The inner part consists of layers of light yellowish or orange brown granular tissue (Warrier et al, 1995).

Bark gives -sitosterol and its glucoside. Bark is hypoglycaemic. Stem bark is antiprotozoal, anthelmintic and antiviral. Bark is astringent, antigonorrheic, febrifuge, aphrodisiac and antidysenteric. Syconium, leaf and young shoot is purgative (Husain et al, 1992).

Agrotechnology: Ficus species can be cultivated in rocky areas, unused lands, or other wastelands of the farmyard. The plant is vegetatively propagated by stem cuttings. A few species are also seed propagated. Stem cuttings of pencil thickness taken from the branches are to be kept for rooting. Rooted cuttings are to be transplanted to prepared pits. No regular manuring is required. Irrigation is not a must as a plant is hardy. The plant is not attacked by any serious pests or diseases. Bark can be collected after 15 years. Ficus species generally has an economic life span of more than hundred years. Hence bark can be regularly collected from the tree. Root, bark, leaves, fruits and latex form the economic parts (Prasad et al,1995).... ficus

A discoloured area under the skin caused by leakage of blood from damaged capillaries (tiny blood vessels). At first, the blood appears blue or black; then the breakdown of haemoglobin turns the bruise yellow. If a bruise does not fade after a week, or if bruises appear for no apparent reason or are severe after only minor injury, they may be indications of a bleeding disorder. (See also black eye; purpura.)... bruise

Leopard’s Bane. Wolf’s Bane. Arnica Montana L. German: Wolferlei, Arnika. French: Arnica, Aronique. Spanish: Arnica. Italian: Arnica, Polmonaria di Montagna. Dried flowerheads.

Action: external use only.

Uses: Bruises and contusions where skin is unbroken. Severe bruising after surgical operation. Neuralgia, sprains, rheumatic joints, aches and pains after excessive use as in sports and gardening.

Combination, in general use: 1 part Tincture Arnica to 10 parts Witch Hazel water as a lotion. Contra- indications: broken or lacerated skin.

Preparations: Compress: handful flowerheads to 1 pint boiling water. Saturate handtowel or suitable material in mixture and apply.

Tincture. 1 handful (50g) flowerheads to 1 pint 70 per cent alcohol (say Vodka) in wide-necked bottle. Seal tight. Shake daily for 7 days. Filter. Use as a lotion or compress: 1 part tincture to 20 parts water. Weleda Lotion. First aid remedy to prevent bruise developing.

Nelson’s Arnica cream.

Ointment. Good for applying Arnica to parts of the body where tincture or lotion is unsuitable. 2oz flowers and 1oz leaves (shredded or powdered) in 16oz lard. Moisten with half its weight of distilled water. Heat together with the lard for 3-4 hours and strain. For wounds and varicose ulcers.

Wet Dressing. 2 tablespoons flowers to 2 litres boiling water. For muscular pain, stiffness and sprains. Tincture. Alternative dosage: a weak tincture can be used with good effect, acceptable internally: 5 drops tincture to 100ml water – 1 teaspoon hourly or two-hourly according to severity of the case.

Widely used in Homoeopathic Medicine.

First used by Swiss mountaineers who chewed the leaves to help prevent sore and aching limbs.

Note: Although no longer used internally in the UK, 5-10 drop doses of the tincture are still favoured by some European and American physicians for anginal pain and other acute heart conditions; (Hawthorn for chronic).

Pharmacy only sale. ... arnica

Hyssopus officinalis L. German: Ysop. French: Hyssope officinale. Spanish: Hisopo. Iranian: Ush-naz-daoud. Indian: Jupha?. Arabian: Zupho. Herb. Keynote: lungs.

Constituents: volatile oil, flavonoids, terpenoids, Mucilage, Resin.

Action: to induce heavy sweating in fevers, hypertensive to increase blood pressure, expectorant, emmenagogue, mild analgesic, diuretic. Antispasmodic. (Mills) External antiseptic.

Antiviral action against herpes simplex virus reported. (E.C. Herrmann, Jr., & L.S. Kucera, Proc. Soc. Exp. Biol. Med., 124, 874, 1967)

Uses: Bronchitis, colds, chills, catarrh, sore throat. Has been used in hysteria, anxiety states and petil mal BHP (1983). Respiratory disorders of nervous background in children.

Externally: eczema, bruises.

Combinations: with Betony (tea: equal parts) for tendency to epileptic episodes.

Preparations: Average dose: 2-4 grams. Thrice daily.

Tea: 1 heaped teaspoon to each cup boiling water: infuse 15 minutes. Half-1 cup freely in acute conditions; childrens’ fevers.

Liquid Extract: 30-60 drops, in water.

Tincture BHP (1983) 1:5 in 45 per cent alcohol; dose 2-4ml.

Essential oil. 1-2 drops in water or honey after meals (digestive). 5-6 drops in 2 teaspoons Almond oil (chest rub for congested bronchi). 1-2 drops in honey between meals for worms in children. ... hyssop

Arnica tea is a healing beverage, with a long history in treating a large array of ailments. It is used only externally, because of its toxicity. Arnica Tea description Arnica is a woodland plant from the same family as the sunflower. It normally grows in Central Europe and in the western United States, at high altitudes. It is known as mountain tobacco or smoke herb, because Native American Indians used to smoke this herb. Arnica tea has been used since the 16^th century to calm digestive disorders, reduce fever and for topical treatment when dealing with skin disorders. At present, Arnica tea is recommended to be used only externally, because of its potential toxicity. Its flowers are dried and used to prepare ointments, creams and gels to treat bruises and sprains. Arnica Tea brewing To prepare Arnica tea:

• Infuse 1 teaspoon of dried (or powdered) flower into ½ cup of hot water.
• Allow the mix to steep for about 10 minutes.

 Arnica tea should not be ingested or drunk. Its usage is only external. Arnica Tea benefits Arnica Tea is recognized for its anti-inflammatory and wound-healing properties. This tea has been successfully used to treat:

• muscle pains
• contusions
• sore feet
• leg ulcers in diabetics
• sprains and bruises
• hair loss
• acne
• scars, eczemas and itching caused by poison ivy

Arnica Tea side effects It has been proved that Arnica tea applied on open wounds or broken skin can increase the blood pressure. Arnica tea should be avoided in case of pregnancy. Also, people with sensitive skin are recommended not to use it. Long periods of Arnica tea usage can lead to eczema, edemas, rash, swelling and dermatitis. Arnica tea is a healing beverage which can heal skin problems and also, lessen pain. It is recommended to people looking for a medicinal remedy for their health issues.... arnica tea: a skin aid

(Thunb.) Cogn.

Synonym: B. cerifera Savi. Cucurbita hispada Thunb.

Family: Cucurbitaceae.

Habitat: Cultivated largely in Uttar Pradesh, Punjab, Rajasthan and Bihar.

English: Ash Gourd, White Gourd, Wax Gourd, White Pumpkin.

Ayurvedic: Kuushmaanda, Kuush- maandaka, Kuushmaandanaadi.

Unani: Pethaa, Mahdabaa, Kaddu- e-Roomi.

Siddha/Tamil: Ven-poosani, Saambalpushani.

Action: Leaves—cooling, juice rubbed on bruises. Fruit decoction—laxative, diuretic, nutritious, styptic (given for internal haemorrhages and diseases of the respiratory tract.) Juice of fruit— used for treating epilepsy, insanity and other nervous diseases. The ash of fruit rind—applied on painful swellings. Seeds—anthelmintic.

The fruits contain lupeol, beta-sitos- terol, their acetates and several amino acids. The fruit juice produces tran- quilizing activity and mild CNS depressant effect in mice.

The roots of mature plant contain a pentacyclic triterpene, which exhibits antiallergic activity against both homologous passive cutaneous ana- phylaxis and delayed hypersensitivity in mice. The fruit beverage contains pyrazine compounds.

Isomultiflorenol acetate, a penta- cyclic triterpene, has been isolated as the major constituent of wax coating of fruits.

Dosage: Dried pieces of the fruit— 5-10 g (API Vol. IV.) Fruit juice— 10-20 m (CCRAS.)... benincasa hispida

Linn. subsp. cicla (L.) Moq.

Synonym: B. vulgaris auct. non L.

Family: Chenopodiacae.

Habitat: Native to Mediterranean region; cultivated in North India, Maharashtra and South India.

English: Beet Root, Garden Beet, Chard.

Ayurvedic: Palanki.

Folk: Chukandar.

Action: Leaf—used in burns and bruises, also for diseases of spleen and liver. Tuber and seed— expectorant. Leaf and seed— diuretic. Leaf, tuber and seed— anti-inflammatory. Seed oil— analgesic.

Beet roots are eaten raw as salad or cooked. The leaves are nutritionally superior to roots and are a good source of vitamins and minerals.

The plant contains alkaloids ofwhich betaine is a mild diuretic and emme- nagogue.

In research, using rats, chard increased regeneration of beta cells in pancreas. Maximum reduction of blood glucose was after 42 days of administration. (J Ethnopharmacol, 2000, 73: 251-259.)

Beets are used orally as a supportive therapy in the treatment of liver diseases and fatty liver (possibly due to betaine). Ingestion of large quantities might worsen kidney disease. (Natural Medicines Comprehensive Database, 2007.)... beta vulgaris

See BRUISES.... contusion

Curcuma spp.

Zingiberaceae

The genus Curcuma belonging to the family Zingiberaceae comprises of a number of species which are medicinally very important. Among them, the most important species are described below.

1. C. amada Roxb.

English: Mango ginger San: Amrardrakam, Karpuraharida Hin: Ama -haldi

Mal: Mangainchi

Tam: Mankayinci

Tel: Mamidi Allam

Mango ginger is cultivated in Gujarat and found wild in parts of West Bengal, U. P, Karnataka and Tamil Nadu. It is a rhizomatous aromatic herb with a leafy tuft and 60-90cm in height. Leaves are long, petiolate, oblong-lanceolate, tapering at both ends, glabrous and green on both sides. Flowers are white or pale yellow, arranged in spikes in the centre of tuft of the leaves. Lip is semi -elliptic, yellow, 3-lobbed with the mid lobe emarginate. The rhizomes are useful in vitiated conditions of pitta, anorexia, dyspepsia, flatulence, colic, bruises, wounds, chronic ulcers, skin diseases, pruritus, fever, constipations, strangury, hiccough, cough, bronchitis, sprains, gout, halitosis, otalgia and inflammations (Warrier et al, 1994). The fresh root possesses the smell of green mango and hence the name mango ginger. The rhizomes are used externally in the form of paste as an application for bruises and skin diseases generally combined with other medicines. Tubers rubbed with the leaf- juice of Caesalpinia bonduc is given for worms (Nadkarni, 1982).

The essential oil contains -pinene, -and -curcumene, camphor, cuminyl alcohol, myristic acid and turmerone. Car-3-ene and cis-ocimene contribute the characteristic mango odour of the rhizome. Rhizome is CNS active, hypothermic and it shows potentiation of amphetamine toxicity. Tuber is trypsin inhibitor and is effective against Vibrio cholerae (Husain et al, 1992). The rhizomes are bitter, sweet sour, aromatic, cooling, appetiser, carminative, digestive, stomachic, demulcent, vulnerary, febrifuge, alexertic, aphrodisiac, laxative, diurectic, expectorant, antiinflammatory and antipyretic (Warrier et al, 1994).

2. C. aromatica Salisb.

Eng: Wild turmeric; San: Aranyaharidra, Vanaharidra;

Hin: Ban-haridra, Jangli-haldi;

Ben: Ban Haland; Mal,

Tam: Kasturimanjal, Kattumanjal;

Tel: Adavi-pasupu;

Kan: Kadarasina

Wild turmeric or Cochin turmeric or Yellow zeodoary is found wild throughout India and cultivated in Bengal and Kerala. It is a perennial tuberous herb with annulate, aromatic yellow rhizome which is internally orange-red in colour. Leaves are elliptic or lanceolate- oblong, caudate-acuminate, 30-60cm long, petioles as long or even longer, bracts ovate, recurved, more or less tinged with red or pink. Flowers are pink, lip yellow, obovate, deflexed, sub-entire or obscurely three lobed. Fruits are dehiscent, globose, 3-valved capsules. Rhizomes are used in combination with astringents and aromatics for bruises, sprains, hiccough, bronchitis, cough, leucoderma and skin eruptions (Warrier et al, 1994). The rhizomes have an agreeable fragrant smell and yield a yellow colouring matter like turmeric, and the fresh root has a camphoraceous odour. The dried rhizome is used as a carminative and aromatic adjunctant to other medicines (Nadkarni, 1998).

Essential oil contains -and - -curcumene, d-camphene and p-methoxy cinnamic acid. The colouring matter is curcumin. Numerous sesquiterpenoids of germacrone and guaiane skeletons have been identified recently. Rhizome has effect on respiration. It is spasmolytic and shows antagonism of amphetamine hyperactivity. Rhizome is an anti-dote for snakebite and carminative (Husain et al, 1992).

3. C. longa Linn. syn. C. domestica Valeton.

Eng: Turmeric; San: Haridra, Varavarnini;

Hin: Haldi, halda;

Ben: Haldi;

Mal: Manjal, Pachamanjal, Varattumanjal;

Tam: Mancal;

Kan: Haldi, Arasina;

Tel: Pasapu

Turmeric is cultivated all over India, particularly in W. Bengal, T. N and Maharashtra. It is a perennial herb, 60-90cm in height, with a short stem and tufts of erect leaves. Rhizome is cylindric, ovoid, orange coloured and branched. Leaves are simple, very large, petiole as long as the blade, oblong-lanceolate, tapering to the base upto 45cm long. Flowers are pale yellow, arranged in spikes concealed by the sheathing petioles and flowering bracts are pale green (Warrier et al, 1994). Turmeric occupies an important position in the life of Indian people as it forms an integral part of the rituals, ceremonies and cuisine. Due to the strong antiseptic properties, turmeric has been used as a remedy for all kinds of poisonous affections, ulcers and wounds. It gives good complexion to the skin and so it is applied to face as a depilatory and facial tonic. The drug cures diseases due to morbid vata, pitta and kapha, diabetes, eye diseases, ulcers, oedema, anaemia, anorexia, leprosy and scrofula. It purifies blood by destroying the pathogenic organisms. A paste of turmeric alone, or combined with a paste of neem (Azadirachta indica) leaves, is used to cure ringworm, obstinate itching, eczema and other parasitic skin diseases and in chicken pox and small pox. The drug is also useful in cold, cough, bronchitis, conjunctivitis and liver affections (Nadkarni, 1954; Kurup et al,1979; Kolammal, 1979). The rhizome is the officinal part and is an important ingredient of formulations like Nalpamaradi taila, Jatyadi taila, Narayana gula, etc. (Sivarajan et al, 1994).

Turmeric paste mixed with a little limejuice and saltpetre and applied hot is a popular application to sprains and bruises. In smallpox and chickenpox, a coating of turmeric is applied to facilitate the process of scabbing. The smoke produced by sprinkling powdered turmeric over burnt charcoal will relieve scorpion sting when the part affected is exposed to the smoke for a few minutes. Turmeric and alum powder in the proportion of 1:20 is blown into the ear in chronic otorrhoea (Nadkarni, 1998). “Haridra Khand”, a compound containing powdered turmeric, sugar and many other ingredients is a well-known preparation for cold, cough and flu, and for skin diseases. In Unani system, roasted turmeric is an ingredient of “Hab Narkachur”, used as antidysenteric for children (Thakur et al, 1989).

Essential oil contains ar-turmerone, and ar-curcumene as ma jor constituents. Some of the other compounds are -and -pinene, sabinene, myrcene, -terpinene, limonene, p- cymene, perillyl alcohol, turmerone, eugenol, iso-eugenol, eugenol methyl ether and iso- eugenol methyl ether. Curcumin and related compounds have also been reported as major constituents of the rhizomes. Recently a number of sesquiterpenes have been reported from C. longa, viz., the sesquiterpenoids of germacrane, bisabolane and guainane skeletons (Husain et al, 1992). The study of sesquiterpenes has revealed a new compound curlone (Kisoy et al, 1983). The crystalline colouring matter curcumin (0. 6%) is diferuloyl methane (Mathews et al, 1980). Stigmasterol, cholestrol, -sitosterol and fatty acids, mainly straight chain dienoic acids are reported (Moon et al, 1977). Curcumin, the colouring agent and major constituent of C. longa, is said to possess local as well as systemic antiinflammatory property which has been found to compare favourably with phenylbutazone (Srimal and Dhawan, 1973). An extract of the crude drug ‘akon’ containing the rhizomes exhibited intensive preventive activity against carbon tetrachloride induced liver injury invivo and invitro. The liver protecting effects of some analogs of ferulic acid and p-coumaric acid, probable metabolites of the curcuminoids have been also evaluated (Kiso et al, 1983). Curcumin is antiinflammatory. Rhizome is antiprotozoal, spasmolytic, CNS active, antiparasitic, antispasmodic, antibacterial, antiarthritic, anthelmintic, carminative, antiperiodic, emo llient, anodyne, laxative, diruretic, expectorant, alterative, alexertive, febrifuge, opthalmic and tonic.

4. C. zedoaria (Berg.) Rosc. syn. C. zerumbet Roxb; Amomum zedoaria

Christm.vEng: Round zedoary; San: Kachura, Shati;

Hin: Kakhur;

Ben: Sati;

Kan: Kachora

Mal: Manjakoova, Adavi-kacholam;

Tam: Kichilikizhangu, Nirvisham;

Tel: Kacheramu

The round zedoary or Zerumbet is mostly found in India and S. E. Asia. The plant has 4-6 leaves with 20-60cm long lamina. The leaf lami na is oblong-lanceolate, finely acuminate and glabrous on both the surfaces. Flower stalk is 20-25cm long, emerging before the leaves. Flowers are yellow, while the flowering bract is green tinged with red. Calyx is 8mm long, corolla tube is twice as long as the calyx. Capsule is ovoid, trigonous, thin smooth and bursting irregularly. Tubers are palmately branched and camphoraceous (Thakur et al, 1989). The identity of the plant sources of the drug Karcura is a matter of debate. There is difference of opinion among men of Ayurveda, as to whether Sati and Karcura are the same drug or different. Many authors consider them different and equate Sati with Hedychium spicatum Smith. and Karcura with C. zedoaria, both belonging to Zingiberaceae (Kurup et al,1979; Chunekar 1982; Sharma, 1983). Some others treat them to be the same and equate it with C. zedoaria (Kirtikar and Basu, 1918; Vaidya, 1936; Nadkarni, 1954; Kapoor and Mitra, 1979). However, the source of Karcura in Kerala in the recent times has been Kaempferia galanga of the same family. The rhizome of C. zedoaria is used as appetiser and tonic, particularly prescribed to ladies after childbirth. In case of cold, a decoction of long pepper (Piper longum), cinnamon (Cinnamomum verum), zedoary and honey is given. In Ayurveda it is an ingredient of “Braticityadi kwatha”, used in high fever (Thakur et al, 1989). Root is useful in flatulence and dyspepsia, and as a corrector of purgatives. Fresh root checks leucorrhoeal and gonorrhoeal discharges. Root powder is a good substitute for many foreign foods for infants. For worms, the juice from the tubers is given to children. Juice of the leaves is given in dropsy (Nadkarni, 1982). It is an odoriferous ingredient of the cosmetics used for the cure of chronic skin diseases caused by impure or deranged blood (Nadkarni, 1998).

Essential oil from rhizomes contains -pinene, d-camphene, cineole, d-camphor, sesquiterpenes and sesquiterpene alcohols (Husain et al, 1992). The novel sesquiterpenoids which have been isolated and characterised are cuzerenone, epi-cuzerenone, iso- furanogermerene, curcumadiol, curcumol, curcumenol, iso-curcumenol, procurcumenol, dehydrocurdione (Hikino et al, 1968, 1971, 1972), germacrone-4, 5-epoxide, germacrone, germacrone furanodienone, curcumenol, iso-curcumenol, curcumanolides A and B and curcumenone (Shiobara et al, 1985). The starch left after the extraction is purified and sold as a commodity of cottage industry in West-Bengal under the name ‘Shoti’ (Rao et al, 1928). Ethyl-p methoxy-cinnamate has been isolated from the alcoholic extract of the plant (Gupta et al, 1976). Rhizome is stomachic, diuretic, and carminative and gastrointestinal stimulant.

Other important species of Curcuma genus are

C. angustifolia Roxb. (Vellakoova)

C. caesia Roxb. (Black ginger)

C. leucorhiza Roxb.

C. pseudomontana Grah.

C. rubescens Roxb.

Agrotechnology: Curcuma species are tropical herbs and can be grown on different types of soils both under irrigated and rainfed conditions. Rich loamy soils having good drainage are ideal for the crop. The plant is propagated by whole or split mother rhizomes. Well developed, healthy and disease free rhizomes are to be selected. Rhizomes are to be treated with copper oxychloride fungicides and stored in cool, dry place or earthen pits plastered with mud and cowdung. The best season of planting is during April with the receipt of pre-monsoon showers. The land is to be prepared to a fine tilth during February-March. On receipt of pre- monsoon showers in April, beds of size 3x1.2m with a spacing of 40cm between beds are to be prepared. Small pits are to be taken in the beds in rows with a spacing of 25-40cm.

Finger rhizomes are to be planted flat with buds facing upwards and covered with soil or dry powdered cattle ma nure. The crop is to be mulched immediately after planting and 50 days after first mulching. Cattle manure or compost is to be applied as basal dose at 20-40t/ha at the time of land preparation or by spreading over the beds after planting. Application of NPK fertilizers is beneficial and found to increase the yield considerably. Weeding is to be done twice at 60 and 120 days after planting, depending upon weed intensity. Earthing up is to be done after 60 days. No major incidence of pest or disease is noticed in this crop. Leaf blotch and leaf spot can be controlled by spraying Bordeaux mixture or 0.2% Mancozeb. Shoot borers can be controlled by spraying 0.05% Dimethoate or 0.025% Quinalphos. Time of harvest usually extends from January-March. Harvesting is generally done at about 7-10 months after planting depending upon the species and variety. Harvested rhizomes are to be cleaned of mud and other materials adhering to them. Good fingers separated are to be used for curing (KAU, 1996).... curcuma

Wall.

Family: Liliaceae.

Habitat: Temperate Himalayas from Kumaon and Garhwal to Sikkim, Khasi and Aka hills and Manipur at altitudes of 1,200-3,000 m.

Folk: Gaayotraa (Jaunsar).

Action: Leaves—used as an external cooling applications to alleviate pains of wounds and bruises.... lilium giganteum

Lemon (Citrus spp.; typically Citrus limon).

Plant Part Used: Fruit, leaf, root.

Dominican Medicinal Uses: Fruit: juice or tea, orally for common cold, flu, kidney stones, musculoskeletal injury, diarrhea; juice, topically, for burns, bruises and dermatological conditions. Root: multi-herb decoction or tincture, orally, menstrual disorders.

Safety: Fruit is widely consumed and generally considered safe; little data available on safety of root and leaves.

Laboratory & Preclinical Data: Anti-inflammatory, antioxidant, diuretic, nutritive.

* See entry for Limón in “Part 3: Dominican Medicinal Plant Profiles” of this book for more information, including references.... limón

Polygonum bistorta. N.O. Polygonaceae.

Synonym: Adderwort, Patient Dock, Snakeweed.

Habitat: Found growing in damp meadows in many parts of Britain, and is also distributed throughout Northern Europe, as well as Northern and Western Asia.

Features ? The oval leaves, similar in appearance to those of the Dock, are blue-green above, grey and purplish underneath, and spring from the roots. The leaf stalks and blades are six to eight inches long, the slender flower stems carrying fewer and smaller leaves, reaching to a height of from one to two feet. A dense, cylindrical spike of pale-hued flowers blossoms from the top of the stem between June and September.

Part used ? The root is the part in most demand, and is reddish-brown in colour.

Action: There is no odour, and the taste is astringent, which is the chief therapeutic action of the root—indeed it is, perhaps, the most powerful astringent in the botanic practice.

The decoction of 1 ounce of the crushed root to 1 pint (reduced) of water is used chiefly in hemorrhages and as a gargle and mouth-wash in cases of

sore throat or gums. Combined with Flag-root it has been known to give relief from intermittent fever and ague. The old-time herbalists enthused over the virtues of Bistort root in "burstings, bruises, falls, blows and jaundice."... bistort

Blue Flag tea has a long history in treating liver ailments: Native American tribes used to consume it for its hepatic properties. Blue Flag Tea description Blue flag is a perennial herb also known as the liver lily and the fleur-de-lis, native to North America. It has smooth spear-shaped leaves topped with a light bluish-purple flower. Blue flag plants grow in bunches and bloom during late June and early July. Blue Flag tea is the resulting beverage from brewing the abovementioned plant. Blue Flag Tea brewing To prepare Blue Flag tea, place 1 teaspoon of the dried roots in a cup of boiling water. Let it steep for 10 minutes. The tea can be consumed three times a day. Blue Flag Tea benefits Blue Flag has been successfully used to:

• stimulate the liver and thus, it is helpful in the treatment of jaundice and hepatitis
• fight impurities of the blood
• fight against skin problems like acne and psoriasis
• detoxify the body by increasing the production of bile, as well as frequency of urination
• help treat indigestion
• treat rheumatism
• help in weight loss

Blue Flag tea can be an effective laxative, diuretic and as an emetic. It is also effective in reducing inflammation of the skin, decreasing the symptoms of skin infections. It is also good in treating burns, bruises and wounds. Blue Flag Tea side effects Until further studies are conducted, pregnant and nursing women should avoid intaking this type of tea. Blue Flag tea has proven its efficiency in dealing with severe liver-related diseases. Also, applied topically, it can treat skin problems, but not only.... blue flag tea for a healthy liver

Bugleweed Tea  is an important ingredient in the field of modern alternative medicine because it proved its efficiency against thyroid problems, as well as breast pain. Bugleweed Tea description Bugleweed is a low-growing flowering plant from the mint family, native to Europe. It is also known as sweet bugle and it grows in marshlands. The bugleweed has oval-shaped leaves which resemble spinach leaves. Bugleweed flowers grow in clusters and have a pink to blue color. This plant has a fresh, mild, mint-like aroma. The leaves and flowers are used for medicinal purposes. Bugleweed tea is the resulting beverage from brewing the abovementioned plant. Bugleweed Tea brewing To prepare Bugleweed tea:

• add one teaspoonful of dried bugleweed herbs to a cup of boiling water
• allow the mixture to steep for 10-15 minutes

Bugleweed tea may be drunk three times a day. Also, it can be applied topically either as tincture or as poultice. Bugleweed Tea benefits Bugleweed tea has been successfully used to:

• treat hyperthyroidism
• alleviate cyclic breast pain in women by moderating estrogen levels
• sedate and calm the nerves
• suppress cough and fighting tuberculosis and other disorders of the lungs
• moderate a rapid heart rate
• remove excess fluid in the body and promote better circulation
• accelerate the healing of bruises and other wounds (when applied topically)

Bugleweed Tea side effects Bugleweed tea should not be consumed by pregnant or nursing women. Bugleweed tea is a herbal remedy for a large array of diseases, being best known for its healing properties against hyperthyroidism, breast pain and lungs disorders.... bugleweed tea for endocrine issues

Irregularly shaped areas of bluish-black pigmentation found occasionally on the buttocks, lower back or upper arms in newborn infants of African, Chinese and Japanese parentage, and sometimes in the babies of black-haired Europeans. They measure from one to several centimetres in diameter, and usually disappear in a few months. They are commonly mistaken for bruises.... mongolian blue spots

Schott.

Family: Araceae.

Habitat: Bengal, Chhota Nagpur, Ranchi, Purnea, Vishakhapatnam and Tamil Nadu.

Ayurvedic: Vajrakanda.

Folk: Kharhar (Uttar Pradesh).

Action: Anti-inflammatory (well- ground tubers are rubbed on swellings of the extremities). Seeds—externally applied to bruises. The tubers are poisonous (can be eaten after several boilings).... plesmonium margaritiferum

Aiding reabsorption of blood from bruises... resorptive

See: BRUISES. ... contusions

Linn.

Family: Compositae; Asteraceae.

Habitat: Throughout India; wild in Punjab.

English: Pot-Marigold, Marigold; Calendula.

Unani: Zergul.

Siddha/Tamil: Thulvkka Saamanthi.

Action: Flowers—antiinflammatory, antiseptic, stimulant, antispasmodic, emmenagogue, antihaemorrhagic, styptic. Used in gastric and duodenal ulcers and dysmenorrhoea; externally for cuts, bruises, burns, scalds. Plant—antiprotozoal. Flower— antimicrobial. Essential oil— antibacterial.

Key application: In inflammation of the oral and pharyngeal mucosa, internally and externally. Externally, on poorly healing wounds, ul- cuscruris. (German Commission E, WHO, ESCOP.) Anti-inflammatory, vulnerary. (The British Herbal Pharmacopoeia.)

The flowers contain triterpenes, sterols, flavonoids, carotenes, bitter glycosides, resins, volatile oil, mucilage (do not contain tannins). Polysaccharides from flowers exhibited immuno- stimulating and antitumour activity in several in vitro test systems.

An alcoholic extract has been shown to have antitrichomonal activity.

Wound healing and antiinflammatory properties are attributed to Mn and carotene. An aqueous alcoholic extract of florets showed CNS inhibitory effect with marked sedative activity in experimental animals.

The extract of flower-heads exhibited estrogenic activity (reduces period pains and regulates menstrual bleeding).

Calephlone, the extract containing the total polyphenols of the inflorescence, has a marked cholagogic effect in rats and has been found helpful in the treatment of CCl4-induced hepatitis. A hypocholesterolaemic saponin has been extracted from the plant.

Dosage: Dried inflorescences powder—1-3 g (API Vol. II); fruit powder—1-2 g. (API Vol. IV.)... calendula officinalis

Chelidonium majus. N.O. Papaveraceae.

Synonym: Garden Celandine, Greater Celandine.

Habitat: Uncultivated places, and close to old walls.

Features ? This straggling, well-branched plant, which belongs to the poppy family, is not related either medicinally or botanically to Pilewort, which latter is commonly known as the Small or Lesser Celandine. This apparent confusion probably arose from some imagined superficial resemblance. The hairy stem of our present subject reaches a height of two feet, and exudes a saffron-yellow juice when fresh. The pinnate leaves are also slightly hairy, green above and greyish underneath, and are six to twelve inches long by two to three inches wide. The root tapers, and the yellow- flowers appear in May and June singly at the end of three or four smaller stalks given off from the end of a main flower stalk. The taste is bitter and caustic, the smell disagreeable.

Part used ? Herb.

Action: Alterative, diuretic and cathartic.

The infusion of 1 ounce to 1 pint of boiling water is taken in wineglassful doses three times daily, as part of the treatment for jaundice, eczema, and scrofulous diseases. The infusion is also helpful when applied directly to abrasions and bruises, and the fresh juice makes a useful application for corns and warts.

Culpeper knew of the virtues of Celandine in jaundice, and refers to it thus ? "The herb or roots boiled in white wine and drunk, a few Aniseeds being boiled therewith, openeth obstructions of the liver and gall, helpeth the yellow jaundice."... celandine

Anthemis nobilis. N.O. Compositae.

Synonym: Double Chamomile, Roman Chamomile.

Habitat: Gravelly heaths. Indigenous to Britain, and cultivated in Belgium, Germany and France.

Features ? The creeping stem throws up short, leafy, flowering branches. The leaves are pinnately divided into short, hairy leaflets. Yellow centred, with a fringe of white petals, the flowers grow singly on leafless flower stalks; the familiar double flowers are produced under cultivation. The taste is very bitter, and, in view of the resemblance which the strong, aromatic smell has to that of the apple, it is interesting to note that the name "Chamomile" is derived from the Greek, meaning

"ground apple."

Part used ? Flowers and herb, but the flowers are the more commonly used part.

Action: Stomachic, anti-spasmodic and tonic.

The famous "chamomile tea" is taken for nervous and bilious headache, as an aid to digestion, and for hysterical tendencies in women. The dose is up to 4 tablespoonfuls of the infusion of 1 ounce to 1 pint of water. Externally, the flower-heads make a first-rate poultice and fomentation for bruises and deep-seated inflammation, and are also used as a lotion for toothache, earache and neuralgia. In the pulverized form they may be made up with Soap-wort into a shampoo, especially for fair hair.... chamomile

The medieval name for bubonic plague, which killed 50 per cent of its victims. One feature of the disease is bleeding beneath the skin, causing dark blue or black bruises, hence the name ‘black death’.... black death

An inherited disorder of collagen, the most important structural protein in the body. Affected individuals have abnormally stretchy, thin skin that bruises easily. Wounds are slow to heal and leave paper-thin scars, and the joints are loose and prone to recurrent dislocation. Sufferers bleed easily from the gums and digestive tract. Ehlers–Danlos syndrome is most often inherited in an autosomal dominant pattern (see genetic disorders). There is no known specific treatment.... ehlers–danlos syndrome

(hamamelis) a preparation made from the leaves and bark of the tree Hamamelis virginiana, used as an *astringent, especially for the treatment of sprains and bruises.... witch hazel

Salisb.

Family: Zingiberaceae.

Habitat: Cultivated chiefly in West Bengal and Kerala.

English: Wild turmeric, Yellow Zedoary.

Ayurvedic: Karpuraa, Aranya-rajani kanda, Van Haridraa.

Unani: Daarchob.

Siddha/Tamil: Kastoori Manjal.

Action: Uses similar to those of C. longa. Essential oil from rhizomes— antimicrobial, antifungal and anthelmintic. The tubers are applied externally to bruises and sprains, to skin eruptions and infections. A decoction is administered in biliary gastritis.

Fresh rhizomes contain a number of sesquiterpenes including curdione and cerumol. Curcumol and curdione showed inhibitory activity on sarcoma 180 in mice.

The rhizomes yield 6.1% of an essential oil with d-camphene 0.8, d- camphor 2.5, sesquiterpenes 65.5, ses- quiterpene alcohols 22.0, acids 0.7%. The essential oil shows high amounts of ar-curcumene (18.6%), beta-cur- cumene (25.5%) and xanthorrhizol (25.7%).

The oil, on intraperitoneal administration, partly reversed toxipathic hepatitis in mice induced by CCl4.

Dosage: Rhizome—1-3 g powder. (CCRAS.)... curcuma aromatica

Roxb.

Family: Zingiberaceae.

Habitat: Cultivated mainly in West Bengal.

English: Black Zedorary.

Ayurvedic: Rajani, Nishaa, Nishi, Raatri, Kaali Haldi, Nilkanth, Narkachura.

Unani: Zarambaad.

Siddha/Tamil: Manupasapu.

Action: Carminative. Used externally for bruises and sprains.

The essential oil contains camphor as main constituent; others are cam- phane, bornylene and sesquiterpene hydrocarbons.... curcuma caesia

When it comes to self-heal tea, the title should say enough. This herbal tea is known for its many health benefits, which should make it a must-drink for many people. Find out more about self-heal tea! About Self-Heal Tea Self-heal tea is made from Prunella vulgaris, which is commonly called self-heal or heal-all. It is an herbaceous plant which can be found in places with temperate climate throughout Europe, Asia and North America. Self-heal is a low-growing perennial weed, part of the mint family. It has a height between 5 and 30cm. It has lance shaped and serrated leaves, pretty reddish at the tip. The flowers during summer, are tubular, and grow in a whirled cluster. They are also two lipped; the top lip is purple, while the bottom lip is usually white. How to prepare Self-Heal Tea To enjoy some self-heal tea, add two teaspoonfuls of dehydrated self heal leaves or flowers to a cup of freshly boiled water. Let it steep for about 10 minutes. Then, strain to remove the leaves or flowers, and sweeten if necessary with honey or fruit juice. Self-Heal Tea Constituents Self-heal tea uses the leaves and flowers of the self-heal plant. These have important active constituents which are transferred to the tea, as well. Some of them include betulinic-acid, D-camphor, delphinidin, hyperoside, oleanolic-acid, rosmarinic-acid, rutin, ursolic-acid, and tannins. Also, self-heal tea has lots of vitamins. One cup of tea includes vitamin A, vitamin B, vitamin C, and vitamin K. Self-Heal Tea Benefits Self-heal tea has various health benefits. It can be used to treat diarrhea or eye infections, such as stye and conjunctivitis. When it comes to diseases, self-heal tea is often included in the treatment for Crohn’s disease, ulcerative colitis, gynecological disorders, and even AIDS/HIV. It also lowers blood pressure and helps with an upset stomach or internal bleeding. Self-heal tea can be used topically, as well. It can be applied on cuts, bruises and wounds in order to disinfect them and hasten the healing process. Also, it is used to treat boils. You can also use self-heal tea to gargle, or as mouth wash. Like this, it can treat sore throats, or mouth and throat ulcers. Self-Heal Tea Side Effects There aren’t any known side effects to self-heal tea. It is still generally recommended that pregnant and breastfeeding women shouldn’t drink this herbal tea, because it might affect the baby in some way. It is considered best not to drink more than 2-3 cups of self-heal tea a day. If you drink too much, you might get headaches, diarrhea, loss of appetite, or feel dizzy or nauseous.   Just like its name promises, self-heal tea has plenty of important health benefits. Meanwhile, it has very few side effects. Knowing this, you should give it a try!... discover self-heal tea

n. a break in the structure of an organ or tissue caused by an external agent. Bruises, grazes, tears, cuts, punctures, and burns are all examples of wounds.... wound

There are some minor signs, such as: relaxation of the facial muscles (which produces the staring eye and gaping mouth of the ‘Hippocratic countenance’), as well as a loss of the curves of the back, which becomes ?at by contact with the bed or table; discoloration of the skin, which takes on a wax-yellow hue and loses its pink transparency at the ?nger-webs; absence of blistering and redness if the skin is burned (Christison’s sign); and failure of a ligature tied round the ?nger to produce, after its removal, the usual change of a white ring, which, after a few seconds, becomes redder than the surrounding skin in a living person.

The only certain sign of death, however, is that the heart has stopped beating. To ensure that this is permanent, it is necessary to listen over the heart with a stethoscope, or directly with the ear, for at least ?ve minutes. Permanent stoppage of breathing should also be con?rmed by observing that a mirror held before the mouth shows no haze, or that a feather placed on the upper lip does not ?utter.

In the vast majority of cases there is no dif?culty in ensuring that death has occurred. The introduction of organ transplantation, however, and of more e?ective mechanical means of resuscitation, such as ventilators, whereby an individual’s heart can be kept beating almost inde?nitely, has raised diffculties in a minority of cases. To solve the problem in these cases the concept of ‘brain death’ has been introduced. In this context it has to be borne in mind that there is no legal de?nition of death. Death has traditionally been diagnosed by the irreversible cessation of respiration and heartbeat. In the Code of Practice drawn up in 1983 by a Working Party of the Health Departments of Great Britain and Northern Ireland, however, it is stated that ‘death can also be diagnosed by the irreversible cessation of brain-stem function’. This is described as ‘brain death’. The brain stem consists of the mid-brain, pons and medulla oblongata which contain the centres controlling the vital processes of the body such as consciousness, breathing and the beating of the heart (see BRAIN). This new concept of death, which has been widely accepted in medical and legal circles throughout the world, means that it is now legitimate to equate brain death with death; that the essential component of brain death is death of the brain stem; and that a dead brain stem can be reliably diagnosed at the bedside. (See GLASGOW COMA SCALE.)

Four points are important in determining the time that has elapsed since death. HYPOSTASIS, or congestion, begins to appear as livid spots on the back, often mistaken for bruises, three hours or more after death. This is due to the blood running into the vessels in the lowest parts. Loss of heat begins at once after death, and the body has become as cold as the surrounding air after 12 hours – although this is delayed by hot weather, death from ASPHYXIA, and some other causes. Rigidity, or rigor mortis, begins in six hours, takes another six to become fully established, remains for 12 hours and passes o? during the succeeding 12 hours. It comes on quickly when extreme exertion has been indulged in immediately before death; conversely it is slow in onset and slight in death from wasting diseases, and slight or absent in children. It begins in the small muscles of the eyelid and jaw and then spreads over the body. PUTREFACTION is variable in time of onset, but usually begins in 2–3 days, as a greenish tint over the abdomen.... death, signs of

Linn.

Family: Compositae; Asteraceae.

Habitat: Punjab, Upper Gangetic Plain, Assam, Western Ghats and Western Himalayas.

English: Canadian Fleabane.

Ayurvedic: Jaraayupriya, Makshikaa-visha, Palit (non- classical).

Action: Astringent, haemostatic, antirheumatic, diuretic. Used for diarrhoea, kidney disorders, bronchitis and for bleeding piles, wounds, bruises. Essential oil— used in bronchial catarrh and cystitis.

The extracts of the plant gave ses- quiterpenes, beta-santalen, beta-hima- chalene, cuparene, alpha-curcumene, gamma-cadinene.

The petroleum ether and ethanolic extracts of aerial parts exhibit significant anti-inflammatory activity.

Aqueous extract of powdered plant produces fall in blood pressure, depresses the heart and increases respiration in animals.

The essential oil, obtained from aerial parts in Japan, is found to contain 47 volatile compounds of which 91.0% are terpenoids. The leaves contain cumu- lene derivatives.

For preparing plant extract as a drug, the volatile oil is removed from a hot aqueous extract and the residue is filtered and concentrated to 24% or 60% of dry matter content. The 6% dry matter extract contains flavones 0.83, tannins 0.52, reducing sugars 6.37 and total sugars 12.6%. The extract is anti- inflammatory, analgesic, bactericidal and fungicidal.... erigeron canadensis

If you’re a fan of herbal teas, you have to try myrtle tea. It has a refreshing taste, slightly fruity and sweet. It also brings plenty of health benefits in just a cup of tea. Read to find out more about the myrtle tea. About Myrtle Tea The main ingredient of the myrtle tea is myrtle, the herbal plant. It is a type of flowering plant belonging to the Myrtaceae family, with one or two species. It can be found in the Mediterranean regions of both Europe and Africa. The plant is an evergreen shrub or small tree, which can grow up to 5 meters tall. The leaves are 3-5cm long, with a fragrant essential oil. It also has a star-like flower with five white petals and sepals, and numerous stamens. The fruit of the plant is a round berry, most commonly blue-black in color; it contains several seeds. The plant has been known since ancient times. It is found in the Greek mythology, where it is known to be sacred to Aphrodite and Demeter. Also, many Greek writers have mentioned it in their works; some of them are Hippocrates, Pliny and Dioscorides. How to prepare Myrtle Tea It doesn’t take long to prepare a cup of myrtle tea. While you wait for the water to boil, add a few leaves to your cup. Pour the water in the cup and let it steep for 3-5 minutes. After you remove the leaves, you can enjoy your cup of myrtle tea. Benefits of Myrtle Tea Just like many herbal teas, the myrtle tea is also good for your health. Read to find out more about its health benefits. Drinking myrtle tea can help you if you’ve got throat problems. It is quite useful in the treatment of dry coughing. Myrtle tea is also helpful if you’re suffering from bronchial congestion, sinusitis, or other respiratory problems. Myrtle tea is well-known for promoting a good digestion, by helping you combat various digestive problems and disorders. It is used in the treatment of urinary tract disorders, and may also help in the treatment for cerebral infections and epilepsy. Also, you can use myrtle tea topically. It can be applied on fresh wounds and bruises in order to prevent infections. Side effects of Myrtle Tea Check if myrtle tea contains myrtle oil. The oil contains a chemical that might do you harm, by causing asthma-like attacks and lung failure. You should avoid drinking myrtle tea if you’re pregnant or breast feeding. In both cases, it can be harmful to the baby. It is also recommended that you not give myrtle tea to small children, as it might lead to breathing problems. Also, don’t drink too much myrtle tea. Generally, it is recommended that you not drink more than six cups of tea a day, no matter what type of tea. Otherwise, you might get some of the following symptoms: headaches, dizziness, insomnia, irregular heartbeats, vomiting, diarrhea and loss of appetite. Myrtle tea is a delicious, slightly sweet herbal tea which can easily be included in your daily diet. Thanks to its many health benefits, it is even recommended that you drink it daily. As long as you’re not pregnant, it will only do you good.... discover the myrtle tea!

Linn. f.

Synonym: F. semicordata Buch.- Ham. ex Sm. F. conglomerata Roxb.

Family: Moraceae.

Habitat: Sub-Himalayan tract from Chenab eastward to Bhutan and in Assam, Bengal and Orissa.

English: Indian Fig.

Ayurvedic: Malayu, Choraka- patra, Laakshaa-vrksha, Laghu- udumbara.

Siddha: Taragadu (Tamil).

Action: See F. carica. Fruits— spasmolytic; used in aphthous complaints. Root—used for bladder and visceral troubles. Bark-decoction—used for washing ulcers; juice and powdered bark— applied to wounds and bruises. Syconium—used for ulcers of mucous membrane. Syconium and bark—antileprotic.

The tree is one of the recorded hosts of the Indian lac insect.... ficus heterophylla

Linn.

Family: Labiatae; Lamiaceae.

Habitat: Native to Europe and temperate Asia. Occurs in West Himalyas from Kashmir to Kumaon.

English: Hyssop.

Ayurvedic: Dayaa-kunji. (Nepeta longibractea is also equated with Zuufaa, Dayaa-kunji.)

Unani: Zuufaa, Zuufaa Yaabis.

Folk: Diyaanku (Laddakh).

Action: Stimulant, carminative, sedative, antispasmodic, diuretic, pectoral. Used for bronchitis, coughs and colds. Induces heavy sweating in fevers, increases blood pressure. Emmenagogue. Used externally for bruises, discoloured contusions and cuts.

Key application: As expectorant. (The British Herbal Pharmacopoeia.)

Hyssop contains terpenoids, including marrubiin; a volatile oil consisting mainly of camphor, pinocamphone and beta-pinene; flavonoids, gluco- sides, tannins and resin. Marrubiin is a strong expectorant. The plant also contains ursolic acid, an anti- inflammatory principle. The alcoholic extract of the aerial parts at flowering yields an active antioxidant compound, rosmanol-9-ethyl ether. Its activity is much greater than butylat- ed hydroxytoluene. The extract of the plant showed weak hepatoprotective activity against CCl4-induced toxicity in albino mice.

Pinocamphone and isopinocam- phone are toxic constituents of the essential oil. Wild plants from Ku- maon (Uttaranchal) shows presence of very small amounts of pinocam- phone (0.61%) in essential oil, as compared to Himalayan hyssop (38.44%) and cultivated North American hyssop (42.66%). The essential oil can induce epileptic seizures.... hyssopus officinalis

Safflower tea has a strong, but pleasant taste. As an herbal tea, it comes with many health benefits which are bound to help you stay healthy. Find out more about safflower tea! About Safflower Tea Safflower tea is made from the petals of safflower. The plant is an herbaceous, annual herb, which is cultivated in over sixty countries worldwide. It is a highly branched plant, with heights between 30cm and 150cm. Each branch has from one to five globular flower heads, with yellow, orange, or red flowers. The flower heads also contain 15-20 small seeds. The plant grows in open, arid environments; it is harvested during summertime. The plant was initially cultivated for its seeds, which are used to flavor and color food, as well as to make red and yellow dyes. Lately, the seeds are also used to make vegetable oil. How to prepare Safflower Tea You can easily prepare a cup of safflower tea. Just add a teaspoon of dried safflower petals to a cup of freshly boiled water. Let it steep for about 5 minutes, before you strain it to remove the petals. Your cup of safflower tea is ready! If the taste isn’t to your liking, you can sweeten the tea with honey or fruit juice. Safflower Tea Benefits A cup of safflower tea can help soothe your nerves, as well as relax you. Also, it can treat fevers, coughs and bronchial spasms. Generally, it is good at strengthening your immunity. Drinking safflower tea will also lower your bad cholesterol levels; this leads to preventing various heart diseases. It helps in the case of intestinal disorders, and it also facilitates bowel movement. Safflower tea can improve the conditions of cancer patients. This is why it is often included in the treatment for various types of cancer. Also, it can prevent osteoporosis, especially in the case of postmenopausal women. Safflower tea can be applied topically, as well. It is used to treat various bruises, open wounds, or rashes, as well as other skin disorders. Safflower Tea Side Effects Safflower tea doesn’t have many side effects. An important one is related to pregnant and breastfeeding women, who shouldn’t consume this tea. During pregnancy, it can even lead to miscarriages. It’s best not to drink thistea if you have bleeding problems. Safflower tea can slow down the blood clotting process, which might affect you if you’ve got hemorrhagic diseases, stomach or intestinal ulcers, or clotting disorders. Also, stop drinking it two weeks before a surgery, as it might cause bleeding during and after the surgery. Some people might be allergic to plants from the Asteraceae or Compositae family. Beside safflower, these include ragweed, chrysanthemums, marigolds, and daisies. Symptoms of an allergic reaction include swelling of the nose, lips and tongue, rashes and difficulty in breathing. If you get any of these, stop drinking safflower tea and contact your doctor.   Safflower tea is a good choice for an everyday tea. With this herbal tea, you get to enjoy both its taste and its many health benefits.... drink more safflower tea!

(Houtt.) Merrill.

Synonym: L. grandis (Dennst.) Engl.; Odina wodier Roxb.

Family: Anacardiaceae.

Habitat: Throughout India, ascending to 1,500 m in the Himalayas.

Ayurvedic: Jingini, Jhingan, Gudamanjari.

Siddha/Tamil: Kalasan, Anaikkarai, Odiyan.

Action: Bark—stimulant and astringent; used in gout; decoction for aphthae of the mouth and for toothache. Leaves— boiled and applied to sprains, bruises, local swellings, elephantiasis. Gum— given in asthma; as a cordial to women during lactation.

The roots contain cluytyl ferulate; heartwood gave lanosterol; bark, dl- epi-catechin and (+)-leucocyanidin; flowers and leaves, ellagic acid, querce- tin and quercetin-3-arabinoside. Flowers also contain iso-quercetin and morin. Leaves in addition contain beta-sitosterol, leucocyanidin and leu- codelphinidin.... lannea coromandelica

(Roxb.) Pers.

Synonym: L. polyantha Juss.

Family: Lauraceae.

Habitat: Assam and Eastern Himalayas, also Tamil Nadu.

Ayurvedic: Maidaa-lakdi (var.).

Siddha/Tamil: Maidalagadil, Picin- pattai.

Action: Bark—stimulant, astringent, spasmolytic, stomachic, antidiarrhoeal. Root—applied externally for pains, bruises and contusions.

The bark contains beta-sitosterol and an aporphine alkaloid, actino- daphnine.... litsea monopetala

Kaempferia rotunda

Zingiberaceae

San: Bhumicampaka, Bhucampaka, Hallakah

Hin: Abhuyicampa

Mal: Chengazhuneerkizhengu, Chengazhuneerkuva

Tam: Nerppicin

Kan: Nelasampiga

Tel: Bhucampakamu, Kondakaluva Mar: Bhuichampa

Importance: The tubers of Indian crocus are widely used as a local application for tumours, swellings and wounds. They are also given in gastric complaints. They help to remove blood clots and other purulent matter in the body. The juice of the tubers is given in dropsical affections of hands and feet, and of effusions in joints. The juice causes salivation and vomiting. In Ayurveda, the improvement formulations using the herb are Chyavanaprasam, Asokarishtam, Baladthatryaditailam, Kalyanakaghritham, etc. The drug “HALLAKAM” prepared from this is in popular use in the form of powder or as an ointment application to wounds and bruises to reduce swellings. It also improves complexion and cures burning sensation, mental disorders and insomnia (NRF, 1998; Sivarajan et al, 1994).

Distribution: The plant is distributed in the tropics and sub-tropics of Asia and Africa. The plant grows wild in shaded areas which are wet or humid, especially in forests in South India. It grows in gardens and is known for their beautiful flowers and foliage. It is also cultivated as an intercrop with other commercial crops.

Botany: Kaempferia rotunda Linn. belonging to the family Zingiberaceae is an aromatic herb with tuberous root-stalk and very short stem. Leaves are simple, few, erect, oblong or ovate- lanceolate, acuminate, 30cm long, 10cm wide, variegated green above and tinged with purple below. Flowers are fragrant, white, tip purple or lilac arranged in crowded spikes opening successively. The plant produces a subglobose tuberous rhizome from which many roots bearing small oblong or rounded tubers arise (Warrier et al, 1995).

Agrotechnology: The plant is a tropical one adapted for tropical climate. Rich loamy soil having good drainage is ideal for the plant. Laterite soil with heavy organic manure application is also well suited. Planting is done in May-June with the receipt of 4 or 5 pre-monsoon showers. The seed rate recommended is 1500-2000kg rhizomes/ha. Whole or split rhizome with one healthy sprout is the planting material. Well developed healthy and disease free rhizomes with the attached root tubers are selected for planting. Rhizomes can be stored in cool dry place or pits dug under shade plastered with mud or cowdung. The field is ploughed to a fine tilth, mixed with organic manure at 10-15t/ha. Seed beds are prepared at a size of 1m breadth and convenient length. Pits are made at 20cm spacing in which 5cm long pieces of rhizomes are planted. Pits are covered with organic manure. They are then covered with rotten straw or leaves. Apply FYM or compost as basal dose at 20 t/ha either by broadcasting and ploughing or by covering the seed in pits after planting. Apply fertilisers at the rate of 50:50:50 kg N, P2O5 and K2O/ha at the time of first and second weeding. After planting, mulch the beds with dry or green leaves at 15 t/ha. During heavy rainy months, leaf rot disease occurs which can be controlled by drenching 1% Bordeaux mixture. The crop can be harvested after 7 months maturity. Drying up of the leaves is the indication of maturity. Harvest the crop carefully without cutting the rhizome, remove dried leaves and roots. Wash the rhizome in water. They are stored in moisture-proof sheds. Prolonged storage may cause insect and fungus attack (Prasad et al, 1997).

Properties and activity: The tubers contain crotepoxide and -sitosterol. Tuber contains essential oil which give a compound with melting point 149oC which yielded benzoic acid on hydrolysis.

The tubers are acrid, thermogenic aromatic, stomachic, antiinflammatory, sialagogue, emetic, antitumour and vulnerary.... indian crocus

Linn.

Family: Nyctaginaceae.

Habitat: North-West Himalayas, Bengal and Manipur.

English: Four-O'Clock Plant, Marvel of Peru.

Ayurvedic: Trisandhi.

Unani: Gul-abbaas.

Siddha/Tamil: Andhimalligai.

Action: Leaf—used for treating uterine discharge; as poultice for abscesses and boils; fresh juice is applied to body in urticaria, also for inflammations and bruises. Tuber— used as a poultice on carbuncles. Root—mild purgative, spasmolytic.

The tuberous roots were erroneously thought to be the source of jalap.

The plant is used for its antitumour and virus-inhibitory activity.

The plant contains triterpenes, al- pha-amyrin and its acetate. Mirabilis Antiviral Protein (MAP) was isolated from the tuberous roots. MAP also showed antiproliferative effect on tumour cells. (MAP is abortifacient.)

Two Mirabilis jalapa antimicrobial proteins, Mj-AMP-1 and Mj-AMP-2, isolated from seeds, showed broad spectrum antifungal actvity involving a number of pathogenic fungi.

Miraxanthins I, II, III and IV, indi- caxanthin and vulgaxanthin have been isolated from flowers.... mirabilis jalapa

Harms.

Synonym: M. Toluiferum H. B. & K.

Family: Leguminosae.

Habitat: Indigenous To Venezuela, Columbia And Peru;. Grown In Lal Bagh Botanic Garden (Bangalore) And Kallar (Nilgiris).

English: Tolu Balsam Tree.

Action: Balsam—Antiseptic, Stimulant And Expectorant. Used As An Ingredient In Cough Mixtures, Also Used As An Inhalant In Cases Of Obstinate Catarrh.

Key Application ? Externally For Poorly Healing Wounds, For Burns, Decubitus Ulcers, Frost Bite, Ulcus Cruris, Bruises Caused By Prostheses, Haemorrhoids; As Antibacterial, Antiseptic And Antiparasitic (Especially For Scabies). (German Commission E.)

Balsam Contains Cinnamic Acid, Benzoic Acid And Their Esters.

Myroxylon Pereirae Kolotzsch (Lal Bagh Botanic Garden, Bangalore), Is The Source Of Peru Balsam. Used Externally In The Form Of An Ointment Or Tincture, As A Parasiticide In Scabies, Ringworm And Pediculosis And For Bed Sores And Chilblains. It Enters Into Suppositories Used In Hemorrhoids.... myroxylon balsamum

Wight & Arn.

Family: Pittosporaceae.

Habitat: Subtropical Himalayas, Ganjam, Konkan, Western Ghats and the Nilgiris.

Siddha/Tamil: Kattu Sampangi.

Folk: Tumari. Vikhaari, Vekhali (Maharashtra).

Action: Bark—anti-inflammatory, antispasmodic, narcotic; used in chronic bronchitis; also administered in leprous affections; a paste is applied to inflammatory and rheumatic swellings.

The Himalayan plants yielded an essential oil (0.26%) with alpha-pinene, dipentene, linalool, cineol, methyl sal- icylate, decyl aldehyde, anisaldehyde, bergapten, eugenol, indole and salicylic and benzoic acids as major constituents. The oil is applied topically in sprains, bruises, sciatica, rheumatism, chest affections and in certain skin diseases.

The narcotic action of the bark is attributed to the presence of a yellow oleoresin. The bark also contain a saponin, pittosporin.... pittosporum floribundum

Pleurisy root tea is an aromatic herbal tea which you are bound to enjoy. The indigenous Indians used to drink it a lot, especially thanks to its health benefits. About Pleurisy Root Tea Pleurisy root tea is made from the roots of the pleurisy plant, also known as the butterfly weed. The plant grows in North America. It can grow up to 1m tall, with multiple stems and spirally-arranged, spear-pointed leaves that are 5-12cm long. Clusters of orange or yellow flowers bloom during summertime, attracting butterflies, insects and birds. The plant can be found growing on dry, open fields, under direct sunlight. How to prepare Pleurisy Root Tea If you want to enjoy a cup of pleurisy root tea, add a teaspoon of dried, chopped roots to a cup of freshly boiled water. Let it steep for 10-15 minutes before straining it to remove the herbs. Sweeten it with honey or fruit juice, if necessary. Pleurisy Root Tea Benefits Pleurisy root contains various active constituents, such as glycosides, resins, amino acids, volatile oil, glucosidal principal, lupeol, and alkaloids. They are transferred to the pleurisy root tea, as well. Because if this, the tea has lots of important health benefits. Pleurisy root tea is often included in treatments for various respiratory ailments and pulmonary infections, for example pleurisy, asthma, bronchitis or pneumonia. It helps alleviate pain and congestion by reducing the mucus thickness in the lungs and enabling the patient to expel the blockage. Drinking pleurisy root tea helps both with fevers and detoxification, as it stimulates sweating and perspiration. It is also useful as an herbal treatment for colds and influenza. You can also drink pleurisy root tea if you’ve got problems with diarrhea, dysentery, chronic rheumatism, colic, muscle tension and spasm. Pleurisy root tea can also be used topically. You can soak a clean cloth with the tea and use it to treat swellings, bruises, lameness, wounds and skin ulcers. Pleurisy Root Tea Side Effects If you’re pregnant, you shouldn’t drink pleurisy root tea. It may cause uterine contractions, which could lead to miscarriages. Also, it is safer not to drink this tea if you’re breast feeding. Children shouldn’t drink pleurisy root tea either, because of the small amount of cardiac glycosides. You should be careful with the amount of pleurisy root tea you drink if you’ve got cardiovascular problems or you’re taking cardiac glycosides. Also, if you’re taking any other medication, check with your doctor if it’s safe to drink pleurisy root tea. Don’t drink more than 3-4 cups of pleurisy root tea a day. If you drink too much, it might lead to symptoms such as intestinal cramping, nausea, vomiting, and diarrhea. Pleurisy root tea is ideal for an everyday beverage. It has many health benefits and only a few side effects. Once you try it, you’ll surely enjoy it!... pleurisy root tea - tea of the indigenous indians

All.

Family: Liliaceae.

Habitat: Western Himalayas from Kashmir to Kumaon and in Manipur.

English: Solomon's Seal.

Ayurvedic: Mahaa-medaa, Medaa (var.). (Substitute: Asparagus racemosus.)

Action: Anti-inflammatory, nervine, astringent. Used as an infusion for pulmonary complaints; as a poultice for piles and bruises.

The root and herb gave diosgenin and its glycosides.

Dosage: Root—3-5 g powder. (CCRAS.)... polygonatum multiflorum

Lam.

Synonym: S. cordata (Burm. f.) Borssum. S. humilis Cav.

Family: Malvaceae.

Habitat: Throughout hotter parts of India.

Ayurvedic: Raajabalaa, Bhumibalaa, Prasaarini, Suprasaraa (also equated with Naagabalaa, Grewia hirsuta).

Siddha/Tamil: Palampasi.

Folk: Farid-booti.

Action: Fruits and flowers—used for burning sensation in micturition. Leaves—juice, used for diarrhoea; poultice applied to cuts and bruises. Root bark—used for leucorrhoea and genitourinary affections.

In experimental animals, the herb prevented arthritic swellings.

The plant contains beta-phenethyl- amines, quinazoline, carboxylated tryptamine, linoleic acid, malvalic acid, sterculic acid and gossypol.

Dosage: Root—10-20 ml juice; 50100 ml decoction. (CCRAS.)... sida veronicaefolia

Hypericum perforatum. N.O. Hypericaceae.

Some thirteen different varieties of St. John's Wort flourish in England, but Hypericum perforatum is the only one included in the herbal materia medica, and may be distinguished from the others by the small hole-like dots on the leaf.

Habitat: Hedges and woods.

Features ? The upright, woody but slender stem, branching from the upper part only, attains a height of between one and two feet. The leaves are stalkless and elliptical in shape, about half an inch long, grow in pairs on opposite sides of the stem and branches and, in addition to the transparent dots noticed above, are sometimes marked with black spots on the under side. Numerous bright yellow flowers, dotted and streaked with dark purple, cluster, in June and July, at the ends of side branches and stem. A bitter, astringent taste is remarked.

Action: Expectorant, diuretic and astringent.

Indicated in coughs, colds, and disorders of the urinary system. It was prescribed more often by the English herbal school of a hundred years ago than it is to-day, and was noticed as far back as Culpeper for "wounds, hurts and bruises." Indeed, an infusion of the fresh flowers in Olive oil, to make the "Oil of St. John's Wort," is still used as an application to wounds, swellings, and ulcers. Internally, the infusion of 1 ounce of the herb to 1 pint of boiling water is taken in wineglass doses.

In America St. John's Wort grows freely in the cornfields, which proximity was held by Tilke to operate beneficially upon both herb and grain. Discussing American wheat which has grown among quantities of St. John's Wort he tells us ? "It is well known, by almost every baker who works in his business, that this flour improves the quality of the bread, by

having a small quantity of it in every batch, particularly in seasons when the English flour is of inferior quality. A clever author informs us that it contains one-fourth more gluten than our famous wheats grown in Gloucestershire, known by the name of 'rivets.' " Tilke was himself a baker in his early days.... st. john's wort

Stone Root Tea comes from a strong herb mainly used to treat kidney issues, but it is also renowned for its improvement in the heart function. Drink a pleasant Stone Root Tea cup to strengthen your heart and feel your body lighter and healthier. Description of Stone Root Tea Stone root is a perennially growing herb, which belongs to mint family; it bears a potent lemon aroma and it is native to North America. Benefits of Stone Root Tea Stone Root Tea is used as a diuretic in removing excess fluids from the body. It can treat urinary tract problems including bladder pain and swelling stones in the kidney. Therefore it is great in increasing urine flow that results in relieving water retention. It is also known that people use Stone Root Tea to treat stomach ache and intestinal problems like indigestion. Sometimes, Stone Root Tea is effective in the treatment of headaches, hemorrhoids, laryngitis, pharyngitis or even dysentery. Moreover, Stone Root Tea has a tonic action making it effective in atonic conditions of the heart muscles, on the walls of the veins and capillaries. Its fresh leaves can be used to heal cuts, bruises and sores. Side effects of Stone Root Tea Although Stone Root Tea is a perfect remedy for gastrointestinal and circulatory problems, it can bring some unpleasant side effects with it. Drank in large quantities can cause diarrhea, nausea, dizziness, painful urination, or stomach pain. Pregnant or nursing women should avoid taking this tea without the consult of their doctor. You should also use with caution if you have high blood pressure. Stone Root Tea is effective all the way, making your heart stronger and bringing relief in the whole body. No more pains and discomfort in your life, but more and more vitality. Stone Root Tea is making a change for you. ... stone root tea benefits and side effects

Back pain is usually an affection caused by both external and internal problems. Standing too long, pregnancy, weight lifting or pulmonary problems could cause severe back pains. Other than a prolonged pain localized in your back area, this affection could also interfere with your coronary and circulatory systems: the blood pressure is high and it’s hard for your heart to pump oxygen in your system. How a Tea for Back Pain Works A Tea for Back Pain’s main purpose is to make your body release enough endorphins to induce a state of calmness and well-being to your entire organism. In order to do that, a Tea for Back Pain must contain an important amount of nutrients, acids, volatile oils, antioxidants, enzymes and minerals (such as sodium, iron, magnesium and manganese). Efficient Tea for Back Pain An efficient Tea for Back Pain must show results as quickly as possible and be one hundred percent sure (when choosing an herbal treatment, always be well informed of the risks). If you don’t know which teas could have a positive effect on your health, here’s a list for guidance: - Ginger Tea – will bring relief to your pain and improve your general health in no time. You can also take it in case you’re suffering from anemia, asthenia, loss of appetite or headaches. However, in order to avoid other health complications, make sure you’re using a small amount of herbs when preparing this decoction. Otherwise, you might develop an acid foods and drinks intolerance. - Turmeric Tea – not very popular among Europeans, this Tea for Back pain acts as a great pain reliever, calming all your affected areas and restoring your general health in no time. You may also want to try it in case you’re suffering from inflammations, bruises, spreads, skin or digestive issues. Make sure you don’t drink more than 2 cups per day and everything will be fine. - Valerian Tea – used as a great sedative since ancient times, when the Greeks and the Romans drank a cup of it before every night, this Tea for Back Pain will nourish your nervous system and bring relief to your wounded areas. However, make sure you pay attention to the amount of tea you’re ingesting in order to avoid hallucinations and even death. Tea for Back Pain Side Effects When taken properly, these teas are generally safe. However, exceeding the number of cups recommended per day may lead to a series of affections, such as nausea, upset stomach, vomiting and even death. If you’ve been taking one of these teas for a while and you’ve noticed some unusual reactions from your body, ask for medical assistance immediately! If you have the green light from your doctor and there’s nothing that could interfere with your treatment, choose a Tea for Back Pain that fits best your needs and enjoy its health benefits!... tea for back pain

Tea Tree Essential Oil

Tea tree oil is often referred to as “medicine cabinet in a bottle,” as it’s remedies are seemingly endless. Check out these 79 uses for the ultimate survival remedy:

1. Abrasions and minor cuts
2. Acne
3. Air freshener
4. Allergies
5. Arthritus
6. Asthma
7. Athletes foot
8. Baby care
9. Bacterial infections
10. Bad breath
11. Bladder infection
12. Blisters
13. Boils
14. Bronchial congestion
15. Bronchitus
16. Bruises
17. Bunions
18. Burns
19. Calluses/corns
20. Canker sores
21. Carbuncies
22. Chapped lips
23. Chicken pox
24. Chigger bite
25. Cold sores
26. Coughs
27. Dandruff
28. Dermatitus
29. Dry skin
30. Eczema
31. Emphysema
32. Flea bites
33. Gout
34. Gum disease
35. Head lice
36. Hives
37. Homemade mouthwash
38. Household cleaning
39. Immune system
40. Infected wounds
41. Inflammation
42. Ingrown hair
43. Insect repellant
44. Jock itch
45. Laryngitis
46. Laundry helper
47. Mildew/mold remover
48. Mosquito bites
49. Muscle aches/pains
50. Mumps
51. Nail fungus
52. Pest control
53. Plantar warts
54. Psoriasis
55. Rashes
56. Rheumatism
57. Ringworm
58. Rubella
59. Scabies
60. Sciatica
61. Seborrhea
62. Shingles
63. Shock
64. Sinusitis
65. Sore muscles
66. Sore throat
67. Staph infection
68. Stye
69. Sunburn
70. Tattoos
71. Thrush
72. Ticks
73. Toenail fungus
74. Toothbrush cleaner
75. Tonsillitus
76. Vaginal infection
77. Viral infections
78. Warts
79. Wounds

 ... tea tree essential oil

Linn.

Family: Asteraceae; Compositae.

Habitat: Waste places, road sides and hedges throughout India.

English: Mexican Daisy.

Ayurvedic: Jayanti (doubtful synonym).

Siddha/Tamil: Vettukkaaya-thalai.

Folk: Akala Kohadi (Bihar).

Action: Leaves—styptic, antidiar- rhoeal, antidysenteric. Also used for bronchial catarrh.

The leaf juice exhibits antiseptic, insecticidal and parasiticidal properties. It is used to check haemorrhage from wounds, cuts and bruises, also for restoring hair growth.

An aqueous extract of the plant produced reflex tachycardia and showed a transient hypotensive effect on normal blood pressure of dogs; it had also showed a marked depressant action on the respiration.

Alcoholic extract of the whole plant (excluding roots) at a dose of 300 mg showed good anti-secretory antidiar- rhoeal activity against E. coli enterotox- in-induced secretory response in rabbit and guinea-pig ileal loop models. Alcoholic extract of aerial parts also showed hepatoprotective action against acute hepatitis induced by CCl4 in albino rats.

The leaves contain fumaric acid. The plant gave n-alkanes, saturated and unsaturated fatty acids along with dotria- contanol, beta-amyrin, beta-amyrone, lupeol, fucosterol and beta-sitosterol. Flowers contain glucoluteolin, iso- quercetin and quercetin. Presence of lauric, myristic, palmitic, stearic, arachidic, behenic, palmitoleic, linole- ic and linolenic acid is reported in aerial parts except flower tops. cine, is used as Ispast. The seeds contain xanthosin.... tridax procumbens

Linn.

Family: Papilionaceae; Fabaceae.

Habitat: Kashmir to Sikkim, and in Bihar and West Bengal. Cultivated in North India.

Unani: Pirang.

Folk: Kasuri Methi, Maarwaari Methi, Champaa Methi.

Action: Leaves—rich in phosphorus. Fruits—bitter, astringent and styptic. Applied to swellings and bruises.

The seeds afforded ethyl-alpha-D- galactopyranoside, glycoflavones—vi- texin (apigenin-C-glucoside), apige- nin-6-8-di-C-monoglucoside and its monoacetate; also contain triacontane, 22,23-dihydrostigmasterol, choline and betaine; saponins on hydrolysis gave yuccagenin and diosgenin.... trigonella corniculata

Ultrasound, or ultrasonic, waves comprise very-high-frequency sound waves above 20,000 Hz that the human ear cannot hear. Ultrasound is widely used for diagnosis and also for some treatments. In OBSTETRICS, ultrasound can assess the stage of pregnancy and detect abnormalities in the FETUS (see below). It is a valuable adjunct in the investigation of diseases in the bladder, kidneys, liver, ovaries, pancreas and brain (for more information on these organs and their diseases, see under separate entries); it also detects thromboses (clots) in blood vessels and enables their extent to be assessed. A non-invasive technique that does not need ionising radiation, ultrasound is quick, versatile and relatively inexpensive, with scans being done in any plane of the body. There is little danger to the patient or operator: unlike, for example, XRAYS, ultrasound investigations can be repeated as needed. A contrast medium is not required. Its reliability is dependent upon the skill of the operator.

Ultrasound is replacing ISOTOPE scanning in many situations, and also RADIOGRAPHY. Ultrasound of the liver can separate medical from surgical JAUNDICE in approximately 97 per cent of patients; it is very accurate in detecting and de?ning cystic lesions of the liver, but is less accurate with solid lesions – and yet will detect 85 per cent of secondary deposits (this is less than COMPUTED TOMOGRAPHY [CT] scanning). It is very accurate in detecting gall-stones (see GALL-BLADDER, DISEASES OF) and more accurate than the oral cholecystogram. It is useful as a screening test for pancreatic disease and can di?erentiate carcinoma of the pancreas from chronic pancreatitis with 85 per cent accuracy.

Ultrasound is the ?rst investigation indicated in patients presenting with renal failure, as it can quickly determine the size and shape of the kidney and whether there is any obstruction to the URETER. It is very sensitive to the presence of dilatation of the renal tract and will detect space-occupying lesions, di?erentiating cysts and tumours. It can detect also obstruction of the ureter due to renal stones by showing dilatations of the collecting system and the presence of the calculus. Adrenal (see ADRENAL GLANDS) tumours can be demonstrated by ultrasound, although it is less accurate than CT scanning.

The procedure is now the ?rst test for suspected aortic ANEURYSM and it can also show the presence of clot and delineate the true and false lumen. It is good at demonstrating subphrenic and subhepatic abscesses (see ABSCESS) and will show most intra-abdominal abscesses; CT scanning is however better for the retroperitoneal region. It has a major application in thyroid nodules as it can di?erentiate cystic from solid lesions and show the multiple lesions characteristic of the nodular GOITRE (see also THYROID GLAND, DISEASES OF). It cannot differentiate between a follicular adenoma and a carcinoma, as both these tumours are solid; nor can it demonstrate normal parathyroid glands. However, it can identify adenomas provided that they are more than 6 mm in diameter. Finally, ultrasound can di?erentiate masses in the SCROTUM into testicular and appendicular, and it can demonstrate impalpable testicular tumours. This is important as 15 per cent of testicular tumours metastasise whilst they are still impalpable.

Ultrasonic waves are one of the constituents in the shock treatment of certain types of gallstones and CALCULI in the urinary tract (see LITHOTRIPSY). They are also being used in the treatment of MENIÈRE’S DISEASE and of bruises and strains. In this ?eld of physiotherapy, ultrasonic therapy is proving of particular value in the treatment of acute injuries of soft tissue. If in such cases it is used immediately after the injury, or as soon as possible thereafter, prompt recovery is facilitated. For this reason it is being widely used in the treatment of sports injuries (see also SPORTS MEDICINE). The sound waves stimulate the healing process in damaged tissue.

Doppler ultrasound is a technique which shows the presence of vascular disease in the carotid and peripheral vessels, as it can detect the reduced blood ?ow through narrowed vessels.

Ultrasound in obstetrics Ultrasound has particular applications in obstetrics. A fetus can be seen with ultrasound from the seventh week of pregnancy, and the fetal heart can be demonstrated at this stage. Multiple pregnancy can also be diagnosed at this time by the demonstration of more than one gestation sac containing a viable fetus. A routine obstetric scan is usually performed between the 16th and 18th week of pregnancy when the fetus is easily demonstrated and most photogenic. The fetus can be measured to assess the gestational age, and the anatomy can also be checked. Intra-uterine growth retardation is much more reliably diagnosed by ultrasound than by clinical assessment. The site of the placenta can also be recorded and multiple pregnancies will be diagnosed at this stage. Fetal movements and even the heartbeat can be seen. A second scan is often done between the 32nd and 34th weeks to assess the position, size and growth rate of the baby. The resolution of equipment now available enables pre-natal diagnosis of a wide range of structural abnormalities to be diagnosed. SPINA BIFIDA, HYDROCEPHALUS and ANENCEPHALY are probably the most important, but other anomalies such as multicystic kidney, achondroplasia and certain congenital cardiac anomalies can also be identi?ed. Fetal gender can be determined from 20 weeks of gestation. Ultrasound is also useful as guidance for AMNIOCENTESIS.

In gynaecology, POLYCYSTIC OVARY SYNDROME can readily be detected as well as FIBROID and ovarian cysts. Ultrasound can monitor follicular growth when patients are being treated with infertility drugs. It is also useful in detecting ECTOPIC PREGNANCY. (See also PREGNANCY AND LABOUR.)... ultrasound

Yerba Santa Tea has been known for centuries for its astringent, stimulant and antibacterial action. Although it remains unknown to European public, Yerba Santa Tea has gain an impressive popularity among South and North Americans during the last 30 years. Yerba Santa is an ever-green shrub that grows in extended areas of the United Stated and which can be easily recognized by its light purple flowers, needle-like green leaves and elongated roots. The main use of Yerba Santa leaves consisted of an improvised bandage that was made by smashing a small amount of leaves in a cloth and press it against open wounds. However, this temporary bandage could only be used until a more appropriate one was found. Some say that Yerba Santa leaves are very efficient, but their effect doesn’t last too long. Yerba Santa Tea Properties Aside from its wonderful benefits as a great wound cleanser, Yerba Santa Tea has important properties that place this herb among the most important elements of the alternative medicine. The active ingredients of this tea are: bitter resins, eriodictyol, eriodictyonic acid, essential oils and tannins, which can be found mostly in the leaves. The bitter resins have antiseptic and cleansing properties which make this exotic tea a real cure in cases of internal damage. Yerba Santa Tea Benefits For many centuries, Native Americans believed that Yerba Santa Tea was truly saint thanks to its ability to treat open wounds by stopping infections from developing. Luckily, recent studies showed that Yerba Santa Tea benefits consist of much more than just open cuts cleansing.You may find this tea helpful in case you’re suffering from one of the following conditions: - Respiratory conditions, such as asthma, bronchitis, pleurisy, cough, by clearing the respiratory ways and restoring the well-being of your organism. - Bruises and pains, by de-clotting the affected areas and increasing the localized blood flow. - Joint pain and rheumatism, by inhibiting pain triggers and enhancing the metabolisms functions. - Fever, fatigue, counter stress, by inducing healing endorphins and nourishing the nervous system. - Yerba Santa Tea also combats allergies, insect bites and other minor injuries. How to make Yerba Santa Tea Infusion When preparing Yerba Santa Tea, you first need to make sure that the herbs you’re using are perfectly clean: you don’t want any bacteria to interfere with your treatment. Use a teaspoon of dried of freshly picked leaves for every cup of tea you want to make, add boiling water and wait for 30 minutes for the health benefits to be released, strain and drink it hot or cold. You can add honey or lemon if the taste feels a bit unpleasant. Don’t drink more than 4 cups of Yerba Santa Tea per day in order to avoid other complications. Yerba Santa Tea Side Effects When taken properly, Yerba Santa Tea is perfectly safe. However, high dosages may lead to ailments of the digestive tract, such as diarrhea or constipation. If you’re yet unsure about this medical treatment, talk to your doctor or to a specialist to gather more information. Yerba Santa Tea Contraindications Do not take Yerba Santa Tea if you are pregnant or breastfeeding, suffering from a serious health conditions that implies blood thinners or anticoagulant ingestion or if you’re preparing for a surgery that would require anesthesia. Also, children should be kept away from this treatment. However, if you’ve been already taking this tea for a while and your health is deteriorating, talk to a doctor as soon as possible! But if your general health is good and there is nothing that could interfere with a treatment based on Yerba Santa Tea, give it a try and enjoy its wonderful benefits!... yerba santa tea benefits

Blackeye root. Tamus communis L. French: Bryone douce a? fruits et a? racine noirs. German: Schwarzwurzel. Italian: Tamarro. Root. Not used internally.

Contains steroidal spirostane glycosides.

Action: rubefacient, bruise-healer. Resolvent.

Uses: Traditional: scraped root used externally as a rub for gout, rheumatism, and painful joints; and as a cold poultice for blackeye and bruises generally. Steeped in strong wine (teaspoon to 8oz wine) for 8 days – a lotion for chilblains. Berries steeped in gin used for the same purpose.

Preparations: Tincture: 1 part pulp to 5 parts alcohol. Macerate 8 days, strain, for external use.

Cream: Tamus cream or ointment. (Weleda, Nelson)

Pulped fresh root: as a poultice for chilblains or gout. ... bryony, black

Swamp tea tree. Melaleuca leucadendron L. French: Cajeputier. German: Kajeputbaum. Contains terpenoids. Oil.

Action: Antiseptic, antispasmodic, rubefacient, anthelmintic, insect repellent. Antimicrobial. Antiscorbutic. Expectorant.

Uses: Used by natives of the Molucca Islands as a lotion for painful stiff joints. Advised by physicians at the turn of the century to combat the tubercle bacillus. Infections of the bronchi. Worms in children. Toothache. Headache.

Preparation. Topically for toothache, bruises, sprains, neuralgia. Cajuput oil BPC: dose, 0.05-0.2ml.

Today it is confined to external use only as an ingredient of stimulating liniments and ointments for aching joints, fibrositis, etc. An ingredient of Olbas oil. ... cajeput

A deficiency of Vitamins C or E allows cells to deteriorate, thus weakening capillary walls and placing them at risk of being broken, severed or mashed; with subsequent clot formation, bruising, nose-bleeds, bleeding gums or petechia (small spots due to effusion of blood under the skin).

Large amounts of Vitamins C and E may be given for this condition without toxicity.

Alternatives. Teas. Dried leaves. Buckwheat. Heartsease. Marigold. Yarrow, Butcher’s Broom, Red Vine. One, or more in combination.

Tablets/capsules. Rutin (Buckwheat). Hawthorn, Motherwort.

Tinctures. Formula. Hawthorn 1; Marigold 1; Yarrow 2. One 5ml teaspoon thrice daily.

Dr Alfred Vogel. Yarrow 42; Horse Chestnut 30; St John’s Wort 21; Arnica 7.

BHP (1983). “Fagopyrum (Buckwheat) combines well with Vitamin C in reducing capillary permeability.”

Diet. Low fat. Low salt. High fibre. Bilberries.

Supplementation. Vitamin C 500mg daily. Vitamin E 400iu daily.

See also: CIRCULATION. PHLEBITIS. BRUISES, etc. ... capillary fragility

In every case, bruising precedes more serious injuries. Cases detected at the bruising stage may well be saved from serious or fatal harm. Facial bruises, black eyes and ears may be easily apparent but the inside of the mouth should always be inspected for broken or displaced teeth.

Lotion for external use: 1-2 teaspoons to cup of cold water – Tincture Arnica for bruising where skin is unbroken; Tincture Marigold (Calendula) where skin is broken and bleeding; Tincture St John’s Wort (Hypericum) to allay nerve trauma. Injury through burning is a cruel form of abuse and frightening to a child: match-stick or cigarette burns may be mistaken for shingles; apply honey or Distilled Extract Witch Hazel. For great fear and effects of fright: Skullcap tea freely, internally. All first degree burns require immediate hospital treatment. ... child abuse

A glandular disorder occurring mostly in females, aged 30 to 50.

Causes: a tumour on the adrenal glands or excessive medication with large doses of corticosteroid drugs to make up for adrenal insufficiency. There is diminished resistance to infection. (Echinacea)

Symptoms. Fat plethoric ‘moon’ face. Limbs thin, trunk obese. Skin easily bruises (Arnica). Fatigue, weakness, pink streaks on skin. Cessation of menstruation. Loss of sex drive in men. High blood pressure and sugar in the urine are common. Bone softening leads to pain. Acne (Agnus Castus). Excess body hair. Personality change.

Treatment. Adrenal stimulants may obviate surgery or irradiation to the adrenal glands: they include Ginseng, Liquorice, Sarsaparilla, Holy Thistle (Hyde), Samphire (Hyde).

Men. Tinctures. Formula. Ginseng 3; Sarsaparilla 2; Liquorice 1. One to two teaspoons in water thrice daily.

Women. Tinctures. Formula. Agnus Castus 2; Helonias 2; Pulsatilla 1. One to two teaspoons in water thrice daily.

Good responses have been observed from Pulsatilla and Black Cohosh. ... cushing’s syndrome

Woundwort. Bruisewort. Bellis perennis L. German: Wildes Massliebchen. French: Marguerite. Spanish: Margarita. Italian: Bellide. Keynote: conditions arising from bruises. Fresh or dried flowerheads.

Constituents: ammoniacal salts, saponin, tannic acid, inulin.

Action: vulnerary. Acts upon muscle fibres of blood vessels. “A princely remedy for the aches and pains of old gardeners.” (Dr C. Burnett) Discutient.

Relations: Arnica, Calendula, St John’s Wort, Witch Hazel.

Uses: Tumours resulting from a blow. Injuries, sprains, bruises, excessive tiredness.

Preparation. Infusion. Half a cup fresh or dried flowerheads to two cups water. Bring to boil; remove vessel when boiling point is reached; strain when cold. Use externally as a lotion or with suitable material as a compress. Internal: 2 teaspoons thrice daily.

Note: A glycosidase inhibitor has been found in the leaves of the common daisy which is very similar to castanospernine and other HIV drugs. It is believed this may prevent the spread of the HIV virus. ... daisy

Knitbone. Symphytum officinale, L. French: Grande consoude. German: Reinweld. Italian: Consolide maggiore. Part used: root and leaves. Considerable therapeutic versatility.

Constituents: allantoin, pyrrolizidine alkaloids (fresh young leaves and roots), mucilage, phenolic acids, steroidal saponins (root).

Action: astringent-demulcent, haemostatic, vulnerary. Rapid healer of flesh and bones by its property to accelerate mitosis (cell-division). Useful wherever a mucilaginous tissue restorative is required (repairing broken bones and lacerated flesh), especially in combination with Slippery Elm powder which prevents excess fluidity.

Uses: Ulceration anywhere along the gastrointestinal tract; colitis, hiatus hernia.

Bleeding from stomach, throat, bowel, bladder and lungs (haemoptysis) in which it reduces blood clotting time. Once used extensively for tuberculosis (pulmonary and elsewhere). Irritating cough, ‘dry’ lung complaints; pleurisy. Increases expectoration. Should not be given for oedematous conditions of the lungs.

Bones – fractures: to promote formation of a callus; rickets, wasting disease. Skin – varicose ulcers and indolent irritating sores that refuse to heal. Promotes suppuration of boils and gangrene as in diabetes. Bruises. STD skin lesions, internally and externally. Blood sugar control: assists function of the pancreas. Urine: scalding. Rheumatoid arthritis: improvement reported. Malignancy: cases of complete regression of sarcoma and carcinoma recorded. Rodent ulcer, (as a paste).

Preparations: thrice daily.

Tea: dried herb, one heaped teaspoon to each cup; or, 1oz to 1 pint boiling water; infuse 15 minutes, half- 1 cup for no more than 8 weeks.

Tincture (leaf). 1 part to 5 parts alcohol: dose 2.5-5ml. Maximum weekly dosage – 100ml for no more than 8 weeks.

Tincture (root). 1 part to 5 parts alcohol. Maximum weekly dosage – 80ml, for 8 weeks.

(National Institute of Medical Herbalists)

Poultice. A mucilage is prepared from fresh root in a liquidiser or by use of a rolling pin. For sprains, bruises, severe cuts, cleaning-out old ulcers and wounds.

Compress. 3 tablespoons crushed root or powder in 1 pint (500ml) water. Bring to boil; simmer gently 10 minutes. Saturate linen or suitable material and apply. Renew 2-3 times daily as moisture dries off. Ointment. 1 part powder, or liquid extract, to 10 parts base (cooking fat, Vaseline, etc).

Oil (external use). Ingredients: powdered Comfrey root in peanut oil and natural chlorophyll. (Henry Doubleday Research Association)

Notes. Contains trace element germanium, often given for cancer and arthritis. (Dr Uta Sandra Goodman) Helps eliminate toxic minerals. Neutralises free radicals that are created by toxic substances entering the body. Restores the body’s pH balance disturbed by highly acid foods such as meat, dairy products, refined foods and alcohol.

Dr H.E. Kirschner, well-known American physician, reported being called to the bedside of a patient with a huge advanced cancer of the breast. The odour was over-powering and the condition hopeless, but he advised poultices of fresh crushed Comfrey leaves several times daily to the discharging mass. Much to the surprise of all, the vile odour disappeared. The huge sore scaled over and the swelling subsided. Within three weeks the once-malignant sore was covered with a healthy scale and the pain disappeared. Unfortunately, treatment came too late; metastases had appeared in the liver which could not be reached by the poultices.

Claims that Comfrey is a toxic plant are unsubstantiated by a mass of clinical evidence to the contrary. Attempts to equate the effects of its isolated compounds apart from the whole plant yield conflicting results. For thousands of years the plant has been used by ancient and modern civilisations for healing purposes. Risks must be balanced with benefits.

There is a growing body of opinion to support the belief that a herb which has, without ill-effects been used for centuries and capable of producing convincing results is to be recognised as safe and effective.

Experiments reveal that in sufficient doses Comfrey can cause liver disease in laboratory animals. Its risk to humans has been a matter of serious debate since the 1960s, and is still unresolved. Although the overall risk is very low, a restriction has been placed on the plant as a precautionary measure. Fresh Comfrey leaves should not be used as a vegetable which is believed to be a health risk. It is believed that no toxicity has been found in common Comfrey (Symphytum officinale L). No restriction has been placed on use of dried Comfrey leaves as a tea. The debate continues.

It would appear that use of the root of Symphytum officinale may be justified in the treatment of severe bone diseases for which it has achieved a measure of success in the past, such as rickets, Paget’s disease, fractured bones, tuberculosis, etc, its benefits outweighing risks. Few other medicinal plants replenish wasted bone cells with the speed of Comfrey. (external use only) ... comfrey

Various aspects of first aid are described under the following: ABRASIONS, BLEEDING, CUTS, SHOCK, EYES, FAINTING, FRACTURES, INJURIES, POISONING, WOUNDS, WITCH HAZEL.

Avoid overstocking; some herbs lose their potency on the shelf in time, especially if exposed. Do not keep on a high shelf out of the way. Experts suggest a large box with a lid to protect its contents, kept in a cool dry place away from foods and other household items. Store mixtures containing Camphor separately elsewhere. Camphor is well-known as a strong antidote to medicinal substances. Keep all home-made ointments in a refrigerator. However harmless, keep all remedies out of reach of children. Be sure that all tablet containers have child-resistant tops.

Keep a separate box, with duplicates, permanently in the car. Check periodically. Replace all tablets when crumbled, medicines with changed colour or consistency. Always carry a large plastic bottle of water in the car for cleansing dirty wounds and to form a vehicle to Witch Hazel and other remedies. Label all containers clearly.

Health care items: Adhesive bandages of all sizes, sterile gauze, absorbant cotton wool, adhesive tape, elastic bandage, stitch scissors, forceps (boiled before use), clinical thermometer, assorted safety pins, eye-bath for use as a douche for eye troubles, medicine glass for correct dosage.

Herbal and other items: Comfrey or Chickweed ointment (or cream) for sprains and bruises. Marshmallow and Slippery Elm (drawing) ointment for boils, abscesses, etc. Calendula (Marigold) ointment or lotion for bleeding wounds where the skin is broken. An alternative is Calendula tincture (30 drops) to cupful of boiled water allowed to cool; use externally, as a mouth rinse after dental extractions, and sipped for shock. Arnica tincture: for bathing bruises and swellings where the skin is unbroken (30 drops in a cup of boiled water allowed to cool). Honey for burns and scalds. Lobelia tablets for irritating cough and respiratory distress. Powdered Ginger for adding to hot water for indigestion, vomiting, etc. Tincture Myrrh, 5-10 drops in a glass of water for sore throats, tonsillitis, mouth ulcers and externally, for cleansing infected or dirty wounds. Tincture Capsicum (3-10 drops) in a cup of tea for shock, or in eggcup Olive oil for use as a liniment for pains of rheumatism. Cider vinegar (or bicarbonate of Soda) for insect bites. Oil Citronella, insect repellent. Vitamin E capsules for burns; pierce capsule and wipe contents over burnt area. Friar’s balsam to inhale for congestion of nose and throat. Oil of Cloves for toothache. Olbas oil for general purposes. Castor oil to assist removal of foreign bodies from the eye. Slippery Elm powder as a gruel for looseness of bowels. Potter’s Composition Essence for weakness or collapse. Antispasmodic drops for pain.

Distilled extract of Witch Hazel deserves special mention for bleeding wounds, sunburn, animal bites, stings, or swabbed over the forehead to freshen and revive during an exhausting journey. See: WITCH HAZEL.

Stings of nettles or other plants are usually rendered painless by a dock leaf. Oils of Tea Tree, Jojoba and Evening Primrose are also excellent for first aid to allay infection. For punctured wounds, as a shoemaker piercing his thumb with an awl or injury from brass tacks, or for shooting pains radiating from the seat of injury, tincture or oil of St John’s Wort (Hypericum) is the remedy. ... first aid and medicine chest

Canada fleabane. Erigeron canadensis L. German: Grosses Flohkraut. French: Pulicaire. Italian: Psillo. Part used: herb, seeds.

Constituents: flavonoids, oil, tannins, gallic acid.

Action: haemostatic, astringent, antirheumatic, vulnerary, diuretic.

Uses: Extravasation of blood, black eye, bruises; bleeding from gullet, lungs, kidneys or bowel, piles. Kidney disorders. Diarrhoea, Bronchitis, Sore throat. Canadian Indians’ wound herb. Insect repellent. Preparations. Thrice daily.

Tea. 1 teaspoon to each cup boiling water; infuse 15 minutes; dose – half cup.

Liquid extract. 5ml in water.

Tincture – fresh plant when in bloom. 1 part to 5 parts 60 per cent alcohol. Dose – 5-10ml in water. Oil. Dose – 2 drops in honey. ... fleabane

Aesculus hippocastanum L. German: Gemeine Rosskastanie. French: Aescule. Spanish: Castano de Indias. Italian: Eschilo. Part used: horse-chestnuts and bark. Contains aescin (saponin).

Constituents: hippocaesculin and other saponins.

Action: anti-inflammatory, vasodilator, astringent, tones and protects blood vessels, anti-oedema. Vitamin P action. As regards the veinous system, properties are similar to rutin. Stimulates production of prostaglandin F-alpha which contracts veins.

Uses: Bleeding piles and uterine bleeding, varicose veins, phlebitis. Tea is taken internally or used externally as a soothing and astringent wash to cleanse leg ulcers and suppurating wounds. Heavy legs. Swollen ankles. Chilblains. Night cramp: 20 drops of Tincture at bedtime. Thrombo-phlebitis. Bruises (ointment or gel). Slipped disc: to assist dispersal of extruded nucleus pulposus (ointment or gel). Preparations. Average dose: 1-2 grams. Thrice daily.

Tea: half a teaspoon powdered dried Chestnut to each cup boiling water; infuse 15 minutes. Dose: quarter to half cup; sweeten with honey if necessary.

Home tincture: 1 part powder (or scrapings) to 10 parts 45 per cent alcohol (vodka or strong wine); macerate 8 days; filter. Dose: 1 teaspoon in water.

Liquid extract (bark): 15-30 drops.

Combination: with Cowslip root for varicose veins. (Biostrath)

Reparil. Over-the-counter-product. Contains Aescin, oedema-inhibiting principle of Horse-Chestnut. For local oedema of all types: traumatic oedema, oedema following fractures, cerebral oedema due to head injuries, thrombotic oedema, lymph stasis, venous stasis, varicose oedema. (Dr Madaus & Co., Cologne, W. Germany)

Powder, capsules: 200mg. 3 capsules twice daily. (Arkocaps) ... horse chestnut

Agonising physical distress caused by sensory nerve irritation. Nature’s warning that something is wrong. Where persistent, investigation by a qualified person is essential. For mild pain natural non- suppressive herbs are available. The following are helpful until the doctor comes.

In the chest. When in the gullet it can closely resemble pain in the heart and can be mistaken for angina. Gullet pain, worse by acid and hot drinks, is always a background pain and fails to resolve after exercise. See: OESOPHAGEAL SPASM.

Aching muscles. Bio-strath Willow Formula.

In the hips. Ligvites. (Gerard House)

Ovarian. See: OVARIES.

Fibrositis, polymyalgia. Low degree pain in muscles. Any one:– Black Cohosh, Devil’s Claw, Wild Lettuce, Wild Yam, Wintergreen, Lavender, Parsley, Fenugreek seeds, Meadowsweet, German Chamomile.

In the chest. (Lungs) Balm of Gilead. (Heart) Motherwort. Breast. Evening Primrose oil.

Spine. St John’s Wort.

Aching teeth. Oil of Cloves.

Lumbago, sciatica, backache. Bio-Strath Willow formula.

Gout, rheumatism, osteo-arthritis. Poultice or compress – Comfrey, Plantain leaves, Olbas oil, Weleda Massage oil.

The acute abdomen. Carminative herbs for flatulent colic.

Pain in bowels. (Internal) Wild Yam, Cinnamon, Ginger, Caraway. (External) Cold-pack with Castor oil, Chamomile poultice.

Sprains, bruises. 5 drops Oil of Camphor to egg-cup Olive oil, rub-in relief.

Facial stabbing pains. Plantain, Chamomile, Rosemary, or Wintergreen (external) compress, lotion, tincture.

Womb. Raspberry leaf/Motherwort tea (equal parts), internal.

Head. Feverfew, Skullcap, Passion flower.

Nerve pains. Valerian. Jamaica Dogwood.

See: ANALGESICS, ANTISPASMODICS, NEURALGIA, PLEURODYNIA, etc.

Aromatherapy. Combine, equal parts Oils of Clove, Sassafras and Camphor. Add 10 drops to egg-cup Olive oil: use as a rub for aching muscles and stiff joints.

Drugs suppress pain without necessarily removing the underlying cause. The natural response to pain is to tighten, but if the patient lets go and relaxes into it, then he finds he can better control it. ... pain

A group of conditions characterized by bleeding in the absence of injury or by abnormally prolonged and excessive bleeding after injury. The disorders result from defects in mechanisms by which bleeding is normally stopped: blood coagulation, plugging of damaged blood vessels by platelets, and constriction of blood vessels (see blood clotting).

Coagulation disorders are usually due a deficiency of or abnormality in the enzymes (coagulation factors) involved in blood clotting. Defects may be congenital or acquired later in life. The

main congenital coagulation defects are von Willebrand’s disease, haemophilia, and Christmas disease.

Acquired defects of coagulation factors may develop at any age due to severe liver disease, digestive system disorders that prevent the absorption of vitamin K (needed to make certain coagulation factors), or the use of anticoagulant drugs. Disseminated intravascular coagulation (DIC) is an acquired disorder that is both complex and serious. It may be the result of underlying infection or cancer. In this condition, platelets accumulate and clots form within small blood vessels; coagulation factors are used up faster than they can be replaced, and severe bleeding may result.

Coagulation disorders are treated by replacement of the missing factor, factors extracted from fresh blood, or fresh frozen plasma. Genetically engineered factors may be used. Anticoagulants are sometimes used to suppress excess clotting activity in.

Thrombocytopenia, which results from insufficient platelets in the blood, produces surface bleeding into the skin and gums and multiple small bruises. Platelet defects may be inherited, associated with the use of certain drugs (including aspirin), or a complication of certain bone marrow disorders such as myeloid leukaemia. Treatment consists of platelet transfusions. Rarely, abnormal bleeding is caused by a bloodvessel defect or scurvy. Elderly people and patients on long-term courses of corticosteroid drugs may suffer mild abnormal bruising due to loss of skin support to the smallest blood vessels.

Treatment is rarely required.... bleeding disorders

An inherited bleeding disorder caused by deficiency of a blood protein, factor VIII, which is essential for blood clotting. Haemophiliacs suffer recurrent bleeding, usually into their joints, which may occur spontaneously or after injury. The lack of factor is due to a defective gene, which shows a pattern of sex-linked inheritance; haemophilia affects males in most cases.

Episodes of bleeding are painful and, unless treated promptly, can lead to joint deformity. Injury, and even minor operations such as tooth extraction, may lead to profuse bleeding. Internal bleeding can lead to blood in the urine or extensive bruises.Haemophilia is diagnosed by bloodclotting tests, and by amniocentesis or chorionic villus sampling in a fetus.

Bleeding can be prevented or controlled by infusions of factor concentrates.... haemophilia

any one of a rare group of inherited (autosomal *dominant or autosomal *recessive) disorders of the connective tissue involving abnormal or deficient *collagen, the protein that gives the body tissues strength. There are several types of differing severity. The skin of affected individuals is very elastic but also very fragile: it bruises easily and scars poorly, the scars often being paper-thin. The joints of those affected tend to be very mobile (double-jointed) and dislocate easily. In some types the uterus or bowel can rupture or the valves in the heart can be weaker than normal. [E. L. Ehlers (1863–1937), Danish dermatologist; H. A. Danlos (1844–1912), French dermatologist]... ehlers–danlos syndrome

Dryobalanops aromatica

FAMILY: Dipterocarpaceae

SYNONYMS: D. camphora, Borneo camphor, East Indian camphor, Baros camphor, Sumatra camphor, Malayan camphor.

GENERAL DESCRIPTION: The camphora tree grows to a great height, a majestic tree often over 25 metres high, with a thick trunk up to 2 metres in diameter. Borneol is a natural exudation found beneath the bark in crevices and fissures of some mature trees (about 1 per cent); young trees produce only a clear yellow liquid known as ‘liquid camphor’.

DISTRIBUTION: Native to Borneo and Sumatra.

OTHER SPECIES: To be distinguished from the Japanese or Formosa type of camphor, more commonly used in Europe, which is relatively toxic. See also Botanical Classification section.

HERBAL/FOLK TRADITION: Borneol has long been regarded as a panacea by many Eastern civilizations, especially in ancient Persia, India and China. It was used as a powerful remedy against plague and other infectious diseases, stomach and bowel complaints. In China it was also used for embalming purposes. ‘It is mentioned by Marco Polo in the thirteenth century and Camoens in 1571 who called it the “balsam of disease”.’. It is valued for ceremonial purposes in the east generally, and in China particularly for funeral rites. Its odour repels insects and ants, and it is therefore highly regarded as timber for the construction of buildings.

ACTIONS: Mildly analgesic, antidepressant, antiseptic, antispasmodic, antiviral, carminative, rubefacient, stimulant of the adrenal cortex, tonic (cardiac and general).

EXTRACTION: The borneol is collected from the tree trunk in its crude crystalline form (the natives test each tree first by making incisions in the trunk to detect its presence). The so-called ‘oil of borneol’ is extracted by steam distillation of the wood.

CHARACTERISTICS: Watery white to viscous black oil depending upon the amount of camphor which it contains, with a distinctive, sassafras-like, camphoraceous odour.

PRINCIPAL CONSTITUENTS: The crude is made up of mainly cl-borneol which is an alcohol, not a ketone (like Japanese camphor). The oil contains approx. 35 per cent terpenes: pinene, camphene, dipentene; 10 per cent alcohols: d-borneol, terpineol; 20 per cent sesquiterpenes, and 35 per cent resin.

SAFETY DATA: Non-toxic, non-sensitizing, dermal irritant in concentration.

AROMATHERAPY/HOME: USE

Skin Care: Cuts, bruises, insect repellent,

Circulation Muscles And Joints: Debility, poor circulation, rheumatism, sprains.

Respiratory System: Bronchitis, coughs.

Immune System: Colds, fever, ‘flu and other infectious diseases.

Nervous System: Nervous exhaustion, stress-related conditions, neuralgia.

OTHER USES: It is used to scent soap in the East but is still relatively unknown in the West in pharmaceutical and perfumery work. In China and Japan it is used for making varnish and ink; also asa dilutant for artists’ colours. Mainly used for ritual purposes in the East.... borneol

Syzygium aromaticum

FAMILY: Myrtaceae

SYNONYMS: Eugenia aromatica, E. caryophyllata, E. caryophyllus.

GENERAL DESCRIPTION: A slender evergreen tree with a smooth grey trunk, up to 12 metres high. It has large bright green leaves standing in pairs on short stalks. At the start of the rainy season long buds appear with a rosy pink corolla at the tip; as the corolla fades the calyx slowly turns deep red. These are beaten from the tree and, when dried provide the cloves of commerce.

DISTRIBUTION: Believed to be native to Indonesia; now cultivated worldwide, especially in the Philippines, the Molucca Islands and Madagascar. The main oil-producing countries are Madagascar, and Indonesia.

OTHER SPECIES: The clove tree has been cultivated in plantations for over 2000 years. The original wild trees found in the Moluccas, produce an essential oil that contains no eugenol at all.

HERBAL/FOLK TRADITION: Extensively used as a domestic spice worldwide. Tincture of cloves has been used for skin infections (scabies, athlete’s foot); for digestive upsets; to dress the umbilical cord; for intestinal parasites; to ease the pain of childbirth (steeped in wine); and notably for toothache. The tea is used to relieve nausea.

In Chinese medicine the oil is used for diarrhoea, hernia, bad breath and bronchitis as well as for those conditions mentioned above. In Indonesia, the ‘Kretak’ cigarette is popular, made from two parts tobacco and one part cloves.

ACTIONS: Anthelmintic, antibiotic, antiemetic, antihistaminic, antirheumatic, antineuralgic, anti-oxidant, antiseptic, antiviral, aphrodisiac, carminative, counter-irritant, expectorant, larvicidal, spasmolytic, stimulant, stomachic, vermifuge.

EXTRACTION: Essential oil by water distillation from the 1. buds and 2. leaves, and by steam distillation from the 3. stalks or stems. A concrete, absolute and oleoresin are also produced from the buds in small quantities.

CHARACTERISTICS: 1. Clove bud is a pale yellow liquid with a sweet-spicy odour and a fruity-fresh top note. The bud oil is favoured in perfumery work. It blends well with rose, lavender, vanillin, clary sage, bergamot, bay leaf, lavandin, allspice, ylang ylang and cananga. 2. Clove leaf is a dark brown oil with a crude, burnt-woody odour. 3. Clove stem oil is a pale yellow liquid with a strong spicy-woody odour.

PRINCIPAL CONSTITUENTS: 1. Bud: 60-90 per cent eugenol, eugenyl acetate, caryophyllene and other minor constituents. 2. Leaf: 82–88 per cent eugenol with little or no eugenyl acetate, and other minor constituents. 3. Stem: 90–95 per cent eugenol, with other minor constituents.

SAFETY DATA: All clove oils can cause skin and mucous membrane irritation; clove bud and stem oil may cause dermatitis in some individuals. Clove bud is the least toxic of the three oils due to the lower eugenol percentage. Use in moderation only in low dilution (less than 1 per cent).

AROMATHERAPY/HOME: USE Only use clove bud oil, not the leaf or stem oil.

Skin Care: Acne, athlete’s foot, bruises, burns, cuts, insect repellent (mosquito), toothache, ulcers, wounds.

Circulation Muscles And Joints: Arthritis, rheumatism, sprains.

Respiratory System: Asthma, bronchitis.

Digestive System: Colic, dyspepsia, nausea.

Immune System: Colds, ’flu, minor infections.

OTHER USES: Used in dental preparations, and as a fragrance component in toothpastes, soaps, toiletries, cosmetics and perfumes. Extensively employed as a flavour ingredient in major food categories, alcoholic and soft drinks. Used in the production of printing ink, glue and varnish; clove leaf oil is used as the starting material for the isolation of eugenol.... clove

Laurus nobilis

FAMILY: Lauraceae

SYNONYMS: Sweet bay, bay laurel, Grecian laurel, true bay, Mediterranean bay, Roman laurel, noble laurel, laurel leaf (oil).

GENERAL DESCRIPTION: An evergreen tree up to 20 metres high with dark green, glossy leaves and black berries; often cultivated as an ornamental shrub.

DISTRIBUTION: Native to the Mediterranean region; extensively cultivated especially for its berries, in France, Spain, Italy, Morocco, Yugoslavia, China, Israel, Turkey and Russia. The oil is mainly produced in Yugoslavia.

OTHER SPECIES: There are several related species, all of which are commonly called Bay: Californian bay (Umbellularia california), West Indian bay (Pimenta racemosa) and the cherry laurel (Prunus laurocerasus), which is poisonous.

HERBAL/FOLK TRADITION: A popular culinary herb throughout Europe. The leaves were used by the ancient Greeks and Romans to crown their victors. Both leaf and berry were formerly used for a variety of afflictions including hysteria, colic, indigestion, loss of appetite, to promote menstruation and for fever. It is little used internally these days, due to its narcotic properties. A ‘fixed’ oil of bay, expressed from the berries, is still used for sprains, bruises, earache, etc.

ACTIONS: Antirheumatic, antiseptic, bactericidal, diaphoretic, digestive, diuretic, emmenagogue, fungicidal, hypotensive, sedative, stomachic.

EXTRACTION: Essential oil by steam distillation from the dried leaf and branchlets. (An oil from the berries is produced in small quantities.)

CHARACTERISTICS: A greenish-yellow liquid with a powerful, spicy-medicinal odour. It blends well with pine, cypress, juniper, clary sage, rosemary, olibanum, labdanum, lavender, citrus and spice oils.

PRINCIPAL CONSTITUENTS: Cineol (30–50 per cent), pinene, linalol, terpineol acetate, and traces of methyl eugenol.

SAFETY DATA: Relatively non-toxic and nonirritant; can cause dermatitis in some individuals. Use in moderation due to possible narcotic properties attributed to methyl eugenol. Should not be used during pregnancy.

AROMATHERAPY/HOME: USE

Digestive system: Dyspepsia, flatulence, loss of appetite.

Genito-urinary system: Scanty periods. Immune system: Colds, ’flu, tonsillitis and viral infections.

OTHER USES: Used as a fragrance component in detergents, cosmetics, toiletries and perfumes, especially aftershaves. Extensively used in processed food of all types, as well as alcoholic and soft drinks.... laurel

Foeniculum vulgare

FAMILY: Apiaceae (Umbelliferae)

SYNONYMS: F. officinale, F. capillaceum, Anethum foeniculum, fenkel.

GENERAL DESCRIPTION: Biennial or perennial herb up to 2 metres high, with feathery leaves and golden yellow flowers. There are two main varieties of fennel: bitter or common Fennel, slightly taller with less divided leaves occurring in a cultivated or wild form and sweet fennel (also known as Roman, garden or French fennel) which is always cultivated.

DISTRIBUTION: Bitter fennel is native to the Mediterranean region, found growing wild in France, Spain, Portugal and North Africa (they produce the ‘weed’oil). It is cultivated extensively worldwide, the main oil producers being Hungary, Bulgaria, Germany, France, Italy and India.

Sweet fennel is thought to have originated on the island of Malta, having been introduced by monks or crusaders thousands of years ago. It is now grown principally in France, Italy and Greece.

OTHER SPECIES: Bitter fennel (F. vulgare var. amara) and sweet fennel (F. vulgare var. dulce) are both closely related to the Florence fennel (F. azoricum), a smaller plant with a large cylindrical fleshy root which can be eaten as a vegetable. There are also many other cultivated varieties such as the German or Saxon fennel, the Russian, Indian and Japanese fennel, all of which produce slightly different oils.

HERBAL/FOLK TRADITION: A herb of ancient medical repute, believed to convey longevity, courage and strength. It was also used to ward off evil spirits, strengthen the eyesight and to neutralize poisons. In eastern and western herbalism it is considered good for obstructions of the liver, spleen and gall bladder and for digestive complaints such as colic, indigestion, nausea and flatulence (an ingredient of children’s ‘gripe water’).

It has traditionally been used for obesity, which may be due to a type of oestrogenic action, which also increases the milk of nursing mothers. Still current in the British Herbal Pharmacopoeia, used locally for conjunctivitis, blepharitis and pharyngitis.

ACTIONS: Aperitif, anti-inflammatory, antimicrobial, antiseptic, antispasmodic, carminative, depurative, diuretic, emmenagogue, expectorant, galactagogue, laxative, orexigenic, stimulant (circulatory), splenic, stomachic, tonic, vermifuge.

EXTRACTION: Essential oil by steam distillation. 1. Sweet fennel oil is obtained from crushed seeds, and 2. bitter fennel oil from crushed seeds or the whole herb (the wild ‘weed’).

CHARACTERISTICS: 1. A colourless to pale yellow liquid with a very sweet, anise-like, slightly earthy-peppery scent. It blends well with geranium, lavender, rose and sandalwood. 2. The seed oil is a pale yellow liquid with a sharp, warm camphoraceous odour; the ‘weed’ oil is pale orange-brown with a sharp, peppery-camphoraceous odour.

PRINCIPAL CONSTITUENTS: Anethole (50–60 per cent), limonene, phellandrene, pinene, anisic acid, anisic aldehyde, camphene, limonene, among others. In addition, bitter fennel oil contains 18–22 per cent fenchone, whereas the sweet fennel oil contains little or none.

SAFETY DATA: Non-irritant, relatively non-toxic, narcotic in large doses; bitter fennel may cause sensitization in some individuals. Sweet fennel oil is preferred in aromatherapy and perfumery work, since it does not contain the harsh ‘fenchone’ note, and because it is non-sensitizing. Bitter fennel oil should not be used on the skin at all, although it is considered superior medicinally. Neither oil should be used by epileptics or during pregnancy. Use in moderation.

AROMATHERAPY/HOME: USE Bitter fennel – none.

Sweet fennel:

Skin Care: Bruises, dull, oily, mature complexions, pyorrhoea.

Circulation Muscles And Joints: Cellulitis, obesity, oedema, rheumatism.

Respiratory System: Asthma, bronchitis.

Digestive System: Anorexia, colic, constipation, dyspepsia, flatulence, hiccough, nausea.

Genito-Urinary System: Amenorrhoea, insufficient milk (in nursing mothers), menopausal problems.

OTHER USES: In pharmaceutical products it is known as ‘codex’ fennel oil, used in cough drops, lozenges, etc; also used in carminative and laxative preparations. Extensively used as a flavour ingredient in all major food categories, in soft drinks and especially in alcoholic drinks such as brandy and liqueurs. Fennel oil (mainly sweet) is used in soaps, toiletries and perfumes. It also provides a good masking agent for industrial products, room sprays, insecticides, etc.... fennel

Melilotus officinalis

FAMILY: Fabaceae (Leguminosae)

SYNONYMS: Common melilot, yellow melilot, white melilot, corn melilot, melilot trefoil, sweet clover, plaster clover, sweet lucerne, wild laburnum, king’s clover, melilotin (oleoresin).

GENERAL DESCRIPTION: A bushy perennial herb up to 1 metre high with smooth erect stems, trifoliate oval leaves and small sweet-scented white or yellow flowers. The scent of the flowers becomes stronger on drying.

DISTRIBUTION: Native to Europe and Asia Minor. Other similar species are found in Asia, the USA and Africa. The flowers are mainly cultivated in England, France, Germany and the USSR.

OTHER SPECIES: There are several similar species such as M. arvensis, the oil of which is also used in perfumery and flavouring work.

HERBAL/FOLK TRADITION: The leaves and shoots are used on the Continent for conditions which include sleeplessness, thrombosis, nervous tension, varicose veins, intestinal disorders, headache, earache and indigestion. In the form of an ointment or plaster, it is used externally for inflamed or swollen joints, abdominal and rheumatic pain, also bruises, cuts and skin eruptions.

ACTIONS: Anti-inflammatory, antirheumatic, antispasmodic, astringent, emollient, expectorant, digestive, insecticidal (against moth), sedative.

EXTRACTION: A concrete (usually called a resinoid or oleoresin) by solvent extraction from the dry flowers.

CHARACTERISTICS: A viscous dark green liquid with a rich, sweet-herbaceous ‘new mown hay’ scent.

PRINCIPAL CONSTITUENTS: Mainly coumarins – melilotic acid and orthocoumaric acid. Safety data in 1953 in some countries including the USA, coumarin was banned from use in flavourings due to toxicity levels. Some coumarins are also known to be phototoxic.

AROMATHERAPY/HOME: USE None.

OTHER USES: The oleoresin is used in high-class perfumery work. Extensively used for flavouring tobacco in countries without the coumarin ban.... melilotus

Plumeria rubra

FAMILY: Apocynaceae

SYNONYMS: P. acuminate, P. acutifolia, common frangipani, temple tree, pagoda tree, graveyard tree, temple flower, may flower, frangipane, plumeria, melia.

GENERAL DESCRIPTION: Plumeria is a genus of 7–8 species native to tropical and subtropical Americas consisting mainly of deciduous shrubs and trees. P. rubra (and variation P. acutifolia) is the commonest frangipani species and has the most fragrant flowers. P. rubra is a small tree up to 5 metres tall with a ‘candelabrum’ shape, having a single trunk and branches that spread to form an open canopy. The deciduous pointed leaves, dark green on top and a lighter shade underneath, cluster at the tips of branches. The greyish-green, scaly bark produces a milky, sticky sap that is poisonous, much like oleander. The frangipani flowers which appear in clusters, each with five waxy petals, are most fragrant at night in order to lure moths to pollinate them. The species P. rubra comes in many colours: white, cream, yellow, orange, pink and red, usually with a contrasting centre.

DISTRIBUTION: P. rubra is native to tropical Central America, Venezuela, Brazil and Mexico, although it is now widely cultivated throughout the world in tropical and sub-tropical regions. In Hawaii it grows so abundantly that many people think that it is indigenous to the island. The frangipani tree is also very popular on the island of Bali, where it is planted in almost every village temple and, as in Hawaii, plays an important part in the local culture. Many countries have given a traditional name to this decorative aromatic species, such as ‘pagoda tree’ in India, ‘temple flower’ in Sri Lanka and ‘melia’ in Hawaii. In Indonesia, where the flower is associated with Balinese culture, it is known as ‘kamboja’. Now it has become naturalized throughout southern and southeastern Asia and can also commonly be found growing in the southern Mediterranean, for example in the Canary Islands.

OTHER SPECIES: P. rubra is the source of many Plumeria hybrid cultivars. In the past, the different flower colours of this plant were associated with distinct species but are now regarded as different forms of the same species. However, the white-flowered form of P. rubra is sometimes misidentified as P. alba, a rarely cultivated species endemic to the Lesser Antilles and Puerto Rico. Other popular species in the genus include P. obtusa or the evergreen frangipani (with leaves more rounded than those of P. rubra) and the white- or cream-flowered P. stenophylla which blooms heavily over a long period.

HERBAL/FOLK TRADITION: The genus Plumeria is attributed to Charles Plumier, a seventeenth-century French botanist who described several tropical species. The common name, ‘frangipani’, comes from the Italian nobleman, Marquis Frangipani, who created a perfume used to scent gloves in the sixteenth century. Frangipani is known as the ‘tree of life’, according to ancient Indian belief, and is associated with temples in both Hindu and Buddhist cultures. In India, the frangipani is considered to be a symbol of immortality because of its ability to produce leaves and flowers even after it has been lifted out of the soil. It is regarded as a sacred tree in Laos and every Buddhist temple in the country has frangipani planted in their courtyards. In Cambodia, the flowers are used in ritual offerings to the deities and Balinese Hindus use the flowers in their temple offerings daily. In several Pacific islands, such as Tahiti, Fiji, Samoa and Hawaii, Plumeria species are used for making leis, their traditional flower garlands. In modern Polynesian culture, the flowers are also worn by women to indicate their relationship status.

Frangipani has also been celebrated for centuries for its healing capacity in many diverse cultures. In Sri Lanka, Plumeria flowers are eaten as fritters, while the heart of the wood is taken as a vermifuge or as a laxative. In Ayurveda, the Plumeria species are widely used as a purgative, as a remedy for diarrhoea, to treat itch, asthma, coughs, bronchitis, blood disorders and fever. In the Guianas, P. rubra is used for the treatment of skin eruptions, abscesses, dysentery, herpes, coughs and as a purgative. In Caribbean cultures, the leaves are used as a healing wrap for bruises and ulcers while the latex is used as a liniment for rheumatism. In Vietnam, the bark mashed in alcohol, is used to combat skin inflammation, indigestion and high blood pressure. Frangipani flower tea is also generally believed to have a beneficial effect, being good for digestion.

ACTIONS: Anti-inflammatory, anti-oxidant, antimicrobial, antifungal, anti-tumoral, antiviral, aphrodisiac, astringent, nervine.

EXTRACTION: Frangipani absolute is obtained by alcoholic or solvent extraction from the concrete prepared from P. rubra (acutifolia). The absolute has a thick, treacle consistency at room temperature.

CHARACTERISTICS: The absolute has a heavy, sweet, floral-green aroma, with a soft-spicy background and hints of apricot. It blends with sandalwood, rose, patchouli, tuberose, clove bud, jasmine, neroli, bergamot, ginger, ylang ylang and most citrus oils.

PRINCIPAL CONSTITUENTS: The oil of .P obtusa is rich in benzyl salicylate (45.4 per cent) and benzyl benzoate (17.2 per cent) Oil obtained from P.acuminata is rich in palmitic acid (36.2 per cent), linoleic acid (16.8 per cent), lauric acid (10.4 per cent) and myristic acid (10.3 per cent). ‘The pink flowered P. rubra oil was similar to P. acuminata oil in that it was also devoid of benzyl salicylate and benzyl benzoate and rich in alkanoic acids but linoleic acid was absent in the oil of the former. However, the orange-flowered P. rubra oil contained both the non-terpene esters (benzyl salicylate, benzyl benzoate and 2-phenylethyl benzoate) and alkanoic acids in significant amounts.’.

SAFETY DATA: Generally considered to be a safe oil, but best avoided in pregnancy and for children. May cause skin irritation in concentration.

AROMATHERAPY/HOME: USE

Skin Care: Inflamed and sensitive skin, mature skin, wrinkles and general skin care.

Nervous System: Anxiety, depression, fear, insomnia, nervous debility and tension, mood swings, stress.

OTHER USES: Frangipani absolute is mainly used in the high-class perfumery due to its unique aroma and long-lasting qualities. It is also used in candle and soap making along with some phyto-cosmetic applications and various beauty and skin care products for defying the ageing process.... frangipani

Pelargonium graveolens

FAMILY: Geraniaceae

SYNONYMS: Rose geranium, pelargonium.

GENERAL DESCRIPTION: A perennial hairy shrub up to 1 metre high with pointed leaves, serrated at the edges and small pink flowers. The whole plant is aromatic.

DISTRIBUTION: Native to South Africa; widely cultivated in Russia, Egypt, Congo, Japan, Central America and Europe (Spain, Italy and France). With regard to essential oil production, there are three main regions: Reunion (Bourbon), Egypt and Russia (also China).

OTHER SPECIES: There are over 700 varieties of cultivated geranium and pelargonium, many of which are grown for ornamental purposes. There are several oil-producing species such as P. odorantissimum and P. radens, but P. graveolens is the main one commercially cultivated for its oil. Geranium Bourbon (P. Roseum) has a superior fragrance to other species, having a rich rosy-fruity scent due to the higher levels of linalook and iso-methone content. See also Botanical Classification section.

HERBAL/FOLK TRADITION: The British plant herb robert (Geranium robertianum) and the American cranesbill (G. maculatum) are the most widely used types in herbal medicine today, having been used since antiquity. They have many properties in common with the rose geranium, being used for conditions such as dysentery, haemorrhoids, inflammations, metrorrhagia and menorrhagia (excessive blood loss during menstruation). The root and herb of cranesbill is specifically indicated in the British Herbal Pharmacopoeia for diarrhoea and peptic ulcer.

ACTIONS: Antidepressant, antihaemorrhagic, anti-inflammatory, antiseptic, astringent, cicatrisant, deodorant, diuretic, fungicidal, haemostatic, stimulant (adrenal cortex), styptic, tonic, vermifuge, vulnerary.

EXTRACTION: Essential oil by steam distillation from the leaves, stalks and flowers. An absolute and concrete are also produced in Morocco.

CHARACTERISTICS: The Bourbon oil is a greenish-olive liquid with a green, rosy-sweet, minty scent. The Bourbon oil is generally preferred in perfumery work; it blends well with lavender, patchouli, clove, rose, sandalwood, jasmine, juniper, neroli, bergamot and other citrus oils.

PRINCIPAL CONSTITUENTS: Citronellol, geraniol, linalol, isomenthone, menthane, phellandrene, sabinene, limonene, among others. Constituents vary according to type and source.

SAFETY DATA: Non-toxic, non-irritant, generally non-sensitizing; possible contact dermatitis in hypersensitive individuals, especially with the Bourbon type.

AROMATHERAPY/HOME: USE

Skin Care: Acne, bruises, broken capillaries, burns, congested skin, cuts, dermatitis, eczema, haemorrhoids, lice, oily complexion, mature skin, mosquito repellent, ringworm, ulcers, wounds.

Circulation Muscles And Joints: Cellulitis, engorgement of breasts, oedema, poor circulation.

Respiratory System: Sore throat, tonsillitis.

Genito-Urinary And Endocrine Systems: Adrenocortical glands and menopausal problems, PMT.

Nervous System: Nervous tension, neuralgia and stress-related conditions.

OTHER USES: Used as a fragrance component in all kinds of cosmetic products: soaps, creams, perfumes, etc. Extensively employed as a flavouring agent in most major food categories, alcoholic and soft drinks.... geranium

Tanacetum vulgare

FAMILY: Asteraceae (Compositae)

SYNONYMS: Chrysanthemum vulgare, C. tanacetum, buttons, bitter buttons, bachelor’s buttons, scented fern, cheese.

GENERAL DESCRIPTION: A hardy perennial wayside herb, up to 1 metre high with a smooth stem, dark ferny leaves and small, round, brilliant yellow flowers borne in clusters. The whole plant is strongly scented.

DISTRIBUTION: Native to central Europe; naturalized in North America and now found in most temperate regions of the world. The essential oil is mainly produced in France, Germany, Hungary, Poland and the USA.

OTHER SPECIES: Closely related to the medicinal herb feverfew (Tanacetum parthenium), the marigolds and daisy family.

HERBAL/FOLK TRADITION: Traditionally used to flavour eggs and omelettes. It has a long history of medicinal use, especially among gypsies, and is regarded as something of a ‘cure all’. It was used to expel worms, to treat colds and fever, prevent possible miscarriage and ease dyspepsia and cramping pains. Externally, the distilled water was used to keep the complexion pale, and the bruised leaves employed as a remedy for scabies, bruises, sprains and rheumatism. It was also used generally for nervous disorders and to keep flies and vermin away.

The flowers are still current in the British Herbal Pharmacopoeia as a specific (used externally) for worms in children.

ACTIONS: Anthelmintic, anti-inflammatory, antispasmodic, carminative, diaphoretic, digestive, emmenagogue, febrifuge, nervine, stimulant, tonic, vermifuge.

EXTRACTION: Essential oil by steam distillation from the whole herb (aerial parts).

CHARACTERISTICS: A yellow, olive or orange liquid (darkening with age) with a warm, sharp spicy herbaceous odour.

PRINCIPAL CONSTITUENTS: Thujone (66–81 per cent), camphor, borneol, among others.

SAFETY DATA: Oral toxin – poisonous due to high thujone content. Abortifacient.

AROMATHERAPY/HOME: USE None. ‘Should not be used in aromatherapy whether internally or externally.’.

OTHER USES: Occasionally used in herbaceous-type perfumes. The oil used to be used in alcoholic drinks – it is no longer used for flavouring.... tansy

Lavandula angustifolia

FAMILY: Lamiaceae (Labiatae)

SYNONYMS: L. vera, L. officinalis, garden lavender, common lavender

GENERAL DESCRIPTION: An evergreen woody shrub, up to 1 metre tall, with pale green, narrow, linear leaves and flowers on blunt spikes of a beautiful violet-blue colour. The whole plant is highly aromatic.

DISTRIBUTION: Indigenous to the Mediterranean region, now cultivated all over the world. The oil is produced mainly in France, also Spain, Italy, England, Australia, Tasmania, Yugoslavia, Turkey, Russia, Bulgaria, Greece, etc.

OTHER SPECIES: There are many varieties of lavender; L. angustifolia is divided into two subspecies – L. delphinensis and L. fragrans. French lavender (L. stoechas) is a smaller shrub with dark violet flowers; see also entries on spike lavender, lavandin and the Botanical Classification section. The so-called cotton lavender (Santolina chamaecyparissus) and the sea lavender (Statice caroliniana) belong to different botanical families.

HERBAL/FOLK TRADITION: Lavender has a well-established tradition as a folk remedy, and its scent is still familiar to almost everyone. It was used to ‘comfort the stomach’ but above all as a cosmetic water, an insect repellent, to scent linen, and as a reviving yet soothing oil ‘The essential oil, or a spirit of lavender made from it, proves admirably restorative and tonic against faintness, palpitations of a nervous sort, weak giddiness, spasms and colic ... A few drops of lavender in a hot footbath has a marked influence in relieving fatigue. Outwardly applied, it relieves toothache, neuralgia, sprains and rheumatism. In hysteria, palsy and similar disorders of debility and lack of nerve power, lavender will act as a powerful stimulant.’.

ACTIONS: Analgesic, anticonvulsive, antidepressant, antimicrobial, antirheumatic, antiseptic, antispasmodic, antitoxic, carminative, cholagogue, choleretic, cicatrisant, cordial, cytophylactic, deodorant, diuretic, emmenagogue, hypotensive, insecticide, nervine, parasiticide, rubefacient, sedative, stimulant, sudorific, tonic, vermifuge, vulnerary.

EXTRACTION: 1. Essential oil by steam distillation from the fresh flowering tops. 2. An absolute and concrete are also produced by solvent extraction in smaller quantities.

CHARACTERISTICS: 1. The oil is a colourless to pale yellow liquid with a sweet, floral herbaceous scent and balsamic-woody undertone; it has a more fragrant floral scent compared to spike lavender. It blends well with most oils, especially citrus and florals; also cedarwood, clove, clary sage, pine, geranium, labdanum, oakmoss, vetiver, patchouli, etc. 2. The absolute is a dark green viscous liquid with a very sweet herbaceous, somewhat floral odour.

PRINCIPAL CONSTITUENTS: Over 100 constituents including linalyl acetate (up to 40 per cent), linalol, lavandulol, lavandulyl acetate, terpineol, cineol, limonene, ocimene, caryophyllene, among others. Constituents vary according to source: high altitudes generally produce more esters.

SAFETY DATA: Non-toxic, non-irritant, non-sensitizing.

AROMATHERAPY/HOME: USE Generally regarded as the most versatile essence therapeutically:

Skin care: Abscesses, acne, allergies, athlete’s foot, boils, bruises, burns, dandruff, dermatitis, earache, eczema, inflammations, insect bites and stings, insect repellent, lice, psoriasis, ringworm, scabies, sores, spots, all skin types, sunburn, wounds.

Circulation muscles and joints: Lumbago, muscular aches and pains, rheumatism, sprains.

Respiratory system: Asthma, bronchitis, catarrh, halitosis, laryngitis, throat infections, whooping cough.

Digestive system: Abdominal cramps, colic, dyspepsia, flatulence, nausea.

Genito-urinary system: Cystitis, dysmenorrhoea, leucorrhoea.

Immune system: ’Flu.

Nervous system: Depression, headache, hypertension, insomnia, migraine, nervous tension and stress-related conditions, PMT, sciatica, shock, vertigo.

OTHER USES: Used in pharmaceutical antiseptic ointments and as a fragrance. Extensively employed in all types of soaps, lotions, detergents, cosmetics, perfumes, etc, especially toilet waters and colognes. Employed as a flavouring agent in most categories of food as well as alcoholic and soft drinks.... lavender, true

Curcuma longa

FAMILY: Zingiberaceae

SYNONYMS: C. domestica, Amomoum curcuma, curcuma, Indian saffron, Indian yellow root, curmuma (oil).

GENERAL DESCRIPTION: A perennial tropical herb up to 1 metre high, with a thick rhizome root, deep orange inside, lanceolate root leaves tapering at each end, and dull yellow flowers.

DISTRIBUTION: Native to southern Asia; extensively cultivated in India, China, Indonesia, Jamaica and Haiti. The oil is mainly distilled in India, China and Japan. Some roots are imported to Europe and the USA for distillation.

OTHER SPECIES: Closely related to the common ginger (Zingiber officinale). Not to be confused with the Indian turmeric or American yellow root (Hydrastis canadensis).

HERBAL/FOLK TRADITION: A common household spice, especially for curry powder. It is high in minerals and vitamins, especially vitamin C. It is also used extensively as a local home medicine.

In Chinese herbalism it is used for bruises, sores, ringworm, toothache, chest pains, colic and menstrual problems, usually in combination with remedies. It was once used as a cure for jaundice.

ACTIONS: Analgesic, anti-arthritic, anti inflammatory, anti-oxidant, bactericidal, cholagogue, digestive, diuretic, hypotensive, insecticidal, laxative, rubefacient, stimulant.

EXTRACTION: Essential oil by steam distillation from the ‘cured’ rhizome – boiled, cleaned and sun-dried. (An oleoresin, absolute and concrete are also produced by solvent extraction.)

CHARACTERISTICS: A yellowy-orange liquid with a faint blue fluorescence and a fresh spicy woody odour. It blends well with cananga, labdanum, elecampane, ginger, orris, cassie, clary sage and mimosa.

PRINCIPAL CONSTITUENTS: Mainly tumerone (60 per cent), with ar-tumerone, atlantones, zingiberene, cineol, borneol, sabinene and phellandrene, among others.

SAFETY DATA: The ketone ‘tumerone’ is moderately toxic and irritant in high concentration. Possible sensitization problems. ‘The essential oil of turmeric must be used in moderation and with care for a fairly limited period.’.

AROMATHERAPY/HOME: USE

Circulation muscles and joints: Arthritis, muscular aches and pains, rheumatism.

Digestive system: Anorexia, sluggish digestion, liver congestion.

OTHER USES: Employed in perfumery work, for oriental and fantasy-type fragrances. The oleoresin is used as a flavour ingredient in some foods, mainly curries, meat products and condiments.... turmeric

Origanum majorana

FAMILY: Lamiaceae (Labiatae)

SYNONYMS: Marjorana hortensis, knotted marjoram.

GENERAL DESCRIPTION: A tender bushy perennial plant (cultivated as an annual in colder climates), up to 60 cms high with a hairy stem, dark green oval leaves and small greyish white flowers in clusters or ‘knots’. The whole plant is strongly aromatic.

DISTRIBUTION: Native to the Mediterranean region, Egypt and North Africa. Major oil-producing countries include France, Tunisia, Morocco, Egypt, Bulgaria, Hungary and Germany.

ACTIONS: Analgesic, anaphrodisiac, antioxidant, antiseptic, antispasmodic, antiviral, bactericidal, carminative, cephalic, cordial, diaphoretic, digestive, diuretic, emmenagogue, expectorant, fungicidal, hypotensive, laxative, nervine, sedative, stomachic, tonic, vasodilator, vulnerary.

EXTRACTION: Essential oil by steam distillation of the dried flowering herb. An oleoresin is also produced in smaller quantities.

CHARACTERISTICS: A pale yellow or amber coloured mobile liquid with a warm, woody, spicy camphoraceous odour. It blends well with lavender, rosemary, bergamot, chamomile, cypress, cedarwood, tea tree and eucalyptus.

OTHER SPECIES: There is a great deal of confusion regarding the various species of marjoram or oregano. The most common types are the pot or French marjoram (Origanum onites or Marjorana onites), which is a hardier plant than the sweet marjoram and of a spreading nature; the Spanish marjoram or oregano (Thymus mastichina) and the wild or common marjoram or oregano (Origanum vulgare) which is used to produce the so-called ‘oregano oil’. See entries on common oregano, Spanish oregano and also the Botanical Classification section.

HERBAL/FOLK TRADITION: A traditional culinary herb and folk remedy. It was used by the ancient Greeks in their fragrances, cosmetics and medicines; the name oregano derives from a Greek word meaning ‘joy of the mountains’. lt is a versatile herb which has a soothing, fortifying and warming effect; it aids digestive and menstrual problems, as well as nervous and respiratory complaints.

It is ‘comforting in cold diseases of the head, stomach, sinews and other parts, taken inwardly or outwardly applied ... helps diseases of the chest, obstructions of the liver and spleen.’. It is also very helpful for muscular and rheumatic pain, sprains, strains, stiff joints, bruises, etc.

PRINCIPAL CONSTITUENTS: Terpinenes, terpineol, sabinenes, linalol, carvacrol, linalyl acetate, ocimene, cadinene, geranyl acetate, citral, eugenol, among others.

SAFETY DATA: Non-toxic, non-irritant, non-sensitizing. Not to be used during pregnancy.

AROMATHERAPY/HOME: USE

Skin care: Chilblains, bruises, ticks.

Circulation muscles and joints: Arthritis, lumbago, muscular aches and stiffness, rheumatism, sprains, strains.

Respiratory system: Asthma, bronchitis, coughs.

Digestive system: Colic, constipation, dyspepsia, flatulence.

Genito-urinary system: Amenorrhoea, dysmenorrhoea, leucorrhoea, PMT.

Immune system: Colds.

Nervous system: Headache, hypertension, insomnia, migraine, nervous tension and stress-related conditions.

OTHER USES: The oil and oleoresin are used as fragrance components in soaps, detergents, cosmetics and perfumes. Employed in most major food categories, especially meats, seasonings and sauces, as well as soft drinks and alcoholic beverages such as vermouths and bitters.... marjoram, sweet

Valeriana fauriei

FAMILY: Valerianaceae

SYNONYMS: V. officinalis, V. officinalis var. angustifolium, V. officinalis var. latifolia, European valerian, common valerian, Belgian valerian, fragrant valerian, garden valerian.

GENERAL DESCRIPTION: A perennial herb up to 1.5 metres high with a hollow, erect stem, deeply dissected dark leaves and many purplishwhite flowers. It has short, thick, greyish roots, largely showing above ground, which have a strong odour.

DISTRIBUTION: Native to Europe and parts of Asia; naturalized in North America. It is mainly cultivated in Belgium for its oil, also in France, Holland, England, Scandinavia, Yugoslavia, Hungary, China and the USSR.

OTHER SPECIES: There are over 150 species of valerian found in different parts of the world. The Eastern varieties are slightly different from the Western types: the oil from the Japanese plant called ‘kesso root’ (V. officinalis) is more woody; the oil from the Indian valerian (V. wallichii) is more musky. Also closely related to spikenard (Nardostachys jatamansi) – see entry.

HERBAL/FOLK TRADITION: This herb has been highly esteemed since medieval times, and used to be called ‘all heal’. It has been used in the West for a variety of complaints, especially where there is nervous tension or restlessness, such as insomnia, migraine, dysmenorrhoea, intestinal colic, rheumatism, and as a pain reliever.

On the Continent the oil has been used for cholera, epilepsy and for skin complaints. In China it is used for backache, colds, menstrual problems, bruises and sores. The root is current in the British Herbal Pharmacopoeia as a specific for ‘conditions presenting nervous excitability’. .

ACTIONS: Anodyne (mild), antidandruff, diuretic, antispasmodic, bactericidal, carminative, depressant of the central nervous system, hypnotic, hypotensive, regulator, sedative, stomachic.

EXTRACTION: 1. Essential oil by steam distillation from the rhizomes. 2. An absolute (and concrete) by solvent extraction of the rhizomes.

CHARACTERISTICS: 1. An olive to brown liquid (darkening with age) with a warm woody, balsamic, musky odour; a green topnote in fresh oils. 2. An olive-brown viscous liquid with a balsamic-green, woody, bitter-sweet strong odour. It blends well with patchouli, costus, oakmoss, pine, lavender, cedarwood, mandarin, petitgrain and rosemary.

PRINCIPAL CONSTITUENTS: Mainly bornyl acetate and isovalerate, with caryophyllene, pinenes, valeranone, ionone, eugenyl isovalerate, borneol, patchouli alcohol and valerianol, among others.

SAFETY DATA: Non-toxic, non-irritant, possible sensitization. Use in moderation.

AROMATHERAPY/HOME: USE

Nervous system: Insomnia, nervous indigestion, migraine, restlessness and tension states.

OTHER USES: Used in pharmaceutical preparations as a relaxant and in herbal teas. The oil and absolute are used as fragrance components in soaps and in ‘moss’ and ‘forest’ fragrances. Used to flavour tobacco, root beer, liqueurs and apple flavourings.... valerian

Thymus vulgaris

FAMILY: Lamiaceae (Labiatae)

SYNONYMS: T. aestivus, T. ilerdensis, T. webbianus, T. valentianus, French thyme, garden thyme, red thyme (oil), white thyme (oil).

GENERAL DESCRIPTION: A perennial evergreen subshrub up to 45 cms high with a woody root and much-branched upright stem. It has small, grey-green, oval, aromatic leaves and pale purple or white flowers.

DISTRIBUTION: Native to Spain and the Mediterranean region; now found throughout Asia Minor, Algeria, Turkey, Tunisia, Israel, the USA, Russia, China and central Europe. The oil is mainly produced in Spain but also in France, Israel, Greece, Morocco, Algeria, Germany and the USA.

OTHER SPECIES: There are numerous varieties of thyme – the common thyme is believed to have derived from the wild thyme or mother-of-thyme (T. serpyllum), which is also used to produce an essential oil called serpolet, similar in effect to the common thyme oil.

Another species used for the production of the so-called red thyme oil is particularly the Spanish sauce thyme (T. zygis), a highly penetrating oil good for cellulitis, sports injuries, etc. (although, like the common thyme, it is a skin irritant). Other species used for essential oil production include lemon thyme (T. citriodorus), a fresh scented oil good for asthma and other respiratory conditions, safe for children. Spanish marjoram (T. Mastichina) is actually botanically classified as a variety of thyme, with which it shares many common properties, despite its common name. Spanish marjoram contains mainly 1,8-cineole (up to 75 per cent) and linalool (up to 20 per cent), so therapeutically has much in common with eucalyptus, being well suited to treating viral and bacterial respiratory infections. See also Botanical Classification section.

HERBAL/FOLK TRADITION: One of the earliest medicinal plants employed throughout the Mediterranean region, well known to both Hippocrates and Dioscorides. It was used by the ancient Egyptians in the embalming process, and by the ancient Greeks to fumigate against infectious illness; the name derives from the Greek thymos meaning ‘to perfume’. It is also a long-established culinary herb, especially used for the preservation of meat.

It has a wide range of uses, though in Western herbal medicine its main areas of application are respiratory problems, digestive complaints and the prevention and treatment of infection. In the British Herbal Pharmacopoeia it is indicated for dyspepsia, chronic gastritis, bronchitis, pertussis, asthma, children’s diarrhoea, laryngitis, tonsillitis and enuresis in children.

ACTIONS: Anthelmintic, antimicrobial, antioxidant, antiputrescent, antirheumatic, antiseptic (intestinal, pulmonary, genito-urinary), antispasmodic, antitussive, antitoxic, aperitif, astringent, aphrodisiac, bactericidal, balsamic, carminative, cicatrisant, diuretic, emmenagogue, expectorant, fungicidal, hypertensive, nervine, revulsive, rubefacient, parasiticide, stimulant (immune system, circulation), sudorific, tonic, vermifuge.

EXTRACTION: Essential oil by water or steam distillation from the fresh or partially dried leaves and flowering tops. 1. ‘Red thyme oil’ is the crude distillate. 2. ‘White thyme oil’ is produced by further redistillation or rectification. (An absolute is also produced in France by solvent extraction for perfumery use.)

CHARACTERISTICS: 1. A red, brown or orange liquid with a warm, spicy-herbaceous, powerful odour. 2. A clear, pale yellow liquid with a sweet, green-fresh, milder scent. It blends well with bergamot, lemon, rosemary, melissa, lavender, lavandin, marjoram, Peru balsam, pine, etc.

PRINCIPAL CONSTITUENTS: Thymol and carvacrol (up to 60 per cent), cymene, terpinene, camphene, borneol, linalol; depending on the source it can also contain geraniol, citral and thuyanol, etc.

There are many chemotypes of thyme oil: notably the ‘thymol’ and ‘carvacrol’ types (warming and active); the ‘thuyanol’ type (penetrating and antiviral); and the milder ‘linalol’ or ‘citral’ types (sweet-scented, non-irritant).

SAFETY DATA: Red thyme oil, serpolet (from wild thyme), ‘thymol’ and ‘carvacrol’ type oils all contain quite large amounts of toxic phenols (carvacrol and thymol). They can irritate mucous membranes, cause dermal irritation and may cause sensitization in some individuals. Use in moderation, in low dilution only. They are best avoided during pregnancy.

White thyme is not a ‘complete’ oil and is often adulterated. Lemon thyme and ‘linalol’types are in general less toxic, non-irritant, with less possibility of sensitization – safe for use on the skin and with children.

AROMATHERAPY/HOME: USE

Skin care: Abscess, acne, bruises, burns, cuts, dermatitis, eczema, insect bites, lice, gum infections, oily skin, scabies.

Circulation muscles and joints: Arthritis, cellulitis, gout, muscular aches and pains, obesity, oedema, poor circulation, rheumatism, sprains, sports injuries.

Respiratory system: Asthma, bronchitis, catarrh, coughs, laryngitis, sinusitis, sore throat, tonsillitis.

Digestive system: Diarrhoea, dyspepsia, flatulence.

Genito-urinary system: Cystitis, urethritis.

Immune system: Chills, colds, ’flu, infectious diseases.

Nervous system: Headaches, insomnia, nervous debility and stress-related complaints – ‘helps to revive and strengthen both body and mind’..

OTHER USES: The oil is used in mouthwashes, gargles, toothpastes and cough lozenges. ‘Thymol’ is isolated for pharmaceutical use in surgical dressings, disinfectants etc. Used as a fragrance component in soaps, toiletries, aftershaves, perfumes, colognes, etc. Extensively employed by the food and drink industry, especially in meat products.... thyme, common

Acne (M,S,F,B,I,N):

Bergamot, camphor (white), cananga, cedarwood (Atlas, Texas & Virginian), chamomile (German & Roman), clove bud, galbanum, geranium, grapefruit, immortelle, juniper, lavandin, lavender (spike & true), lemon, lemongrass, lime, linaloe, litsea cubeba, mandarin, mint (peppermint & spearmint), myrtle, niaouli, palmarosa, patchouli, petitgrain, rosemary, rosewood, sage (clary & Spanish), sandalwood, tea tree, thyme, vetiver, violet, yarrow, ylang ylang.

Allergies (M,S,F,B,I):

Melissa, chamomile (German & Roman), immortelle, true lavender, spikenard.

Athlete’s foot (S):

Clove bud, eucalyptus, lavender (true &spike), lemon, lemongrass, myrrh, patchouli, tea tree.

Baldness & hair care (S,H):

West Indian bay, white birch, cedarwood (Atlas, Texas & Virginian), chamomile (German & Roman), grapefruit, juniper, patchouli, rosemary, sage (clary & Spanish), yarrow, ylang ylang.

Boils, abscesses & blisters (S,C,B):

Bergamot, chamomile (German & Roman), eucalyptus blue gum, galbanum, immortelle, lavandin, lavender (spike & true), lemon, mastic, niaouli, clary sage, tea tree, thyme, turpentine.

Bruises (S,C):

Arnica (cream), borneol, clove bud, fennel, geranium, hyssop, sweet marjoram, lavender, thyme.

Burns (C,N):

Canadian balsam, chamomile (German & Roman), clove bud, eucalyptus blue gum, geranium, immortelle, lavandin, lavender (spike & true), marigold, niaouli, tea tree, yarrow.

Chapped & cracked skin (S,F,B):

Peru balsam, Tofu balsam, benzoin, myrrh, patchouli, sandalwood.

Chilblains (S,N):

Chamomile (German & Roman), lemon, lime, sweet marjoram, black pepper.

Cold sores/herpes (S):

Bergamot, eucalyptus blue gum, lemon, tea tree.

Congested & dull skin (M,S,F,B,I):

Angelica, white birch, sweet fennel, geranium, grapefruit, lavandin, lavender (spike & true), lemon, lime, mandarin, mint (peppermint & spearmint), myrtle, niaouli, orange (bitter & sweet), palmarosa, rose (cabbage & damask), rosemary, rosewood, ylang ylang.

Cuts/sores (S,C):

Canadian balsam, benzoin, borneol, cabreuva, cade, chamomile (German & Roman), clove bud, elemi, eucalyptus (blue gum, lemon & peppermint), galbanum, geranium, hyssop, immortelle, lavender (spike & true), lavandin, lemon, lime, linaloe, marigold, mastic, myrrh, niaouli, Scotch pine, Spanish sage, Levant styrax, tea tree, thyme, turpentine, vetiver, yarrow.

Dandruff (S,H):

West Indian bay, cade, cedarwood (Atlas, Texas & Virginian), eucalyptus, spike lavender, lemon, patchouli, rosemary, sage (clary & Spanish), tea tree.

Dermatitis (M,S,C,F,B):

White birch, cade, cananga, carrot seed, cedarwood (Atlas, Texas & Virginian), chamomile (German & Roman), geranium, immortelle, hops, hyssop, juniper, true lavender, linaloe, litsea cubeba, mint (peppermint & spearmint), palmarosa, patchouli, rosemary, sage (clary & Spanish), thyme.

Dry & sensitive skin (M,S,F,B):

Peru balsam, Tolu balsam, cassie, chamomile (German & Roman), frankincense, jasmine, lavandin, lavender (spike & true), rosewood, sandalwood, violet.

Eczema (M,S,F,B):

Melissa, Peru balsam, Tolu balsam, bergamot, white birch, cade, carrot seed, cedarwood (Atlas, Texas & Virginian), chamomile (German & Roman), geranium, immortelle, hyssop, juniper, lavandin, lavender (spike & true), marigold, myrrh, patchouli, rose (cabbage & damask), rosemary, Spanish sage, thyme, violet, yarrow.

Excessive perspiration (S,B):

Citronella, cypress, lemongrass, litsea cubeba, petitgrain, Scotch pine, Spanish sage.

Greasy or oily skin/scalp (M,S,H,F,B):

West Indian bay, bergamot, cajeput, camphor (white), cananga, carrot seed, citronella, cypress, sweet fennel, geranium, jasmine, juniper, lavender, lemon, lemongrass, !itsea cubeba, mandarin, marigold, mimosa, myrtle, niaouli, palmarosa, patchouli, petitgrain, rosemary, rosewood, sandalwood, clary sage, tea tree, thyme, vetiver, ylang ylang.

Haemorrhoids/piles (S,C,B):

Canadian balsam, Copaiba balsam, coriander, cubebs, cypress, geranium, juniper, myrrh, myrtle, parsley, yarrow.

Insect bites (S,N):

French basil, bergamot, cajeput, cananga, chamomile (German & Roman), cinnamon leaf, eucalyptus blue gum, lavandin, lavender (spike & true), lemon, marigold, melissa, niaouli, tea tree, thyme, ylang ylang.

Insect repellent (S,V):

French basil, bergamot, borneol, camphor (white), Virginian cedarwood, citronella, clove bud, cypress, eucalyptus (blue gum & lemon), geranium, lavender, lemongrass, litsea cubeba, mastic, melissa, patchouli, rosemary, turpentine.

Irritated & inflamed skin (S,C,F,B):

Angelica, benzoin, camphor (white), Atlas cedarwood, chamomile (German & Roman), elemi, immortelle, hyssop, jasmine, lavandin, true lavender, marigold, myrrh, patchouli, rose (cabbage & damask), clary sage, spikenard, tea tree, yarrow.

Lice (S,H):

Cinnamon leaf, eucalyptus blue gum, galbanum, geranium, lavandin, spike lavender, parsley, Scotch pine, rosemary, thyme, turpentine.

Mouth & gum infections/ulcers (S,C):

Bergamot, cinnamon leaf, cypress, sweet fennel, lemon, mastic, myrrh, orange (bitter & sweet), sage (clary & Spanish), thyme.

Psoriasis (M,S,F,B):

Angelica, bergamot, white birch, carrot seed, chamomile (German & Roman), true lavender.

Rashes (M,S,C,F,B):

Peru balsam, Tofu balsam, carrot seed, chamomile (German & Roman), hops, true lavender, marigold, sandalwood, spikenard, tea tree, yarrow.

Ringworm (S,H):

Geranium, spike lavender, mastic, mint (peppermint & spearmint), myrrh, Levant styrax, tea tree, turpentine.

Scabies (S):

Tolu balsam, bergamot, cinnamon leaf, lavandin, lavender (spike & true), lemongrass, mastic, mint (peppermint & spearmint), Scotch pine, rosemary, Levant styrax, thyme, turpentine.

Scars & stretch marks (M,S):

Cabreuva, elemi, frankincense, galbanum, true lavender, mandarin, neroli, palmarosa, patchouli, rosewood, sandalwood, spikenard, violet, arrow.

Slack tissue (M,S,B):

Geranium, grapefruit, juniper, lemongrass, lime, mandarin, sweet marjoram, orange blossom, black pepper, petitgrain, rosemary, yarrow.

Spots (S,N):

Bergamot, cade, cajeput, camphor (white), eucalyptus (lemon), immortelle, lavandin, lavender (spike & true), lemon, lime, litsea cubeba, mandarin, niaouli, tea tree.

Ticks (S,N):

Sweet marjoram.

Toothache & teething pain (S,C,N):

Chamomile (German & Roman), clove bud, mastic, mint (peppermint & spearmint), myrrh.

Varicose veins (S,C):

Cypress, lemon, lime, neroli, yarrow.

Verrucae (S,N):

Tagetes, tea tree.

Warts & corns (S,N):

Cinnamon leaf, lemon, lime, tagetes, tea tree.

Wounds (S,C,B):

Canadian balsam, Peru balsam, Tolu balsam, bergamot, cabreuva, chamomile (German & Roman), clove bud, cypress, elemi, eucalyptus (blue gum & lemon), frankincense, galbanum, geranium, immortelle, hyssop, juniper, lavandin, lavender (spike & true), linaloe, marigold, mastic, myrrh, niaouli, patchouli, rosewood, Levant styrax, tea tree, turpentine, vetiver, yarrow.

Wrinkles & mature skin (M,S,F,B):

Carrot seed, elemi, sweet fennel, frankincense, galbanum, geranium, jasmine, labdanum, true lavender, mandarin, mimosa, myrrh, neroli, palmarosa, patchouli, rose (cabbage & damask), rosewood, clary sage, sandalwood, spikenard, ylang ylang.... skin care