Cider vinegar Health Dictionary

Apple cider vinegar. Rich in potassium and other associated trace minerals. What calcium is to the bones, so is potassium to the soft tissues.

Action: detoxifier, antiseptic, anti-catarrhal, bitter, stomachic, antimicrobial.

Uses: Often successful against staphylococcal and streptococcal infection (impetigo, etc). High blood pressure, dizziness, overweight, chronic headache, chronic fatigue, chronic lack of stomach acid in old age, diarrhoea, mucous colitis, diverticulosis, Crohn’s disease, nausea, vomiting, red-brick deposit in the urine. For shingles, to alleviate itching and burning: apply neat to skin, two-hourly day or night. The neat vinegar applied, freely, for ringworm, varicose veins, and burns to remove smarting. To prevent night sweats, wipe down with neat vinegar.

Dosage is an individual matter. 1, 2 or 3 teaspoons to glass of water at each meal is helpful for destroying harmful bacteria in the digestive tract and to maintain good general health.