Composition Powders: From 1 Different Sources
Alternatives.
1. Powders: 3oz Bayberry, 1oz Ginger, half Cinnamon, half an ounce Cloves, quarter of an ounce Cayenne. Sift. Mix. (E.G. Jones MNIMH)
2. 2oz Bayberry, 1oz Ginger, 1oz Pleurisy root, half an ounce Cayenne. Sift. Mix. (Melville C. Keith MD) 3. 2oz Poplar bark, 1oz Balmony herb, half an ounce Goldenseal, half an ounce Cinnamon, three-quarters of an ounce Cayenne. Mix. Sift. “This brought the American physiomedical doctors immortal fame.” (F.H. England MD)
Dose: Quarter to 1 teaspoon in hot water, tea or honey. The powder may be fed into 00 capsules: 2-4 capsules swallowed or taken as above.
Composition powder is a harmless stimulant against winter’s ills, influenza and for the first stages of fevers. Long traditional reputation for stomach and bowel disorders, cramp, collapse, circulatory stasis, fainting, hypothermia, to promote perspiration, to assuage moderate degree pain. In the elderly it was given to rekindle the fires of life when burning low.
Capsicum minimum. N.O. Solanaceae.
Synonym: African Pepper, Bird Pepper, Guinea Pepper and Chillies.
Habitat: There are many varieties of the shrub, which is indigenous to India, Africa and South America.
Features ? The oblong-conical shaped pods are fiery to the taste, and the numerous seeds contain a large amount of oil, which has a similar effect on the palate. The fruit itself, however, differs widely in size, colour and strength. The yellowish-red product of Sierra Leone is the most pungent, the long, bright red type from Japan being much milder.(Capsicum annum is cultivated in Hungary, and fed to canaries in order to improve the appearance of the plumage. Known as "tasteless Cayenne," this is quite free from pungency.)Part used ? Dried, ripe fruit. Used for medicinal and culinary purposes.
Action: Cayenne is acknowledged as the finest stimulant in the herbal materia medica, and is, in addition, carminative, tonic, diaphoretic and rubifacient.
As a pure stimulant, the administration of Cayenne produces a natural warmth and uniform circulation, and in dyspepsia and flatulence the carminative effect is especially noticeable. As a diaphoretic it may be used whenever it is desired to open the pores and bring about increased perspiration.Capsicum is a constituent of many of the herbal compounds, including the well-known composition powders, Thomson's formula for which will be found in the appropriate section of this book. The dose of the powdered fruit is 5-20 grains.Coffin is a champion of the virtues of Capsicum, one of his reasons being that, unlike most of the stimulants of allopathy, it is not a narcotic.... cayenne
Talc is a soft mineral consisting of magnesium silicate. It is much used as an ingredient of dusting powders.... talc
Lymph is the ?uid which circulates in the lymphatic vessels of the body. It is a colourless ?uid, like blood PLASMA in composition, only rather more watery. It contains salts similar to those of blood plasma, and the same proteins, although in smaller amount: FIBRINOGEN, serum albumin (see ALBUMINS), and serum GLOBULIN. It also contains lymphocytes (white blood cells), derived from the glands. In some lymphatic vessels, the lymph contains, after meals, a great amount of FAT in the form of a ?ne milky emulsion. These are the vessels which absorb fat from the food passing down the INTESTINE, and convey it to the thoracic duct; they are called lacteals because their contents look milky (see CHYLE).
The lymph is derived, initially, from the blood, the watery constituents of which exude through the walls of the CAPILLARIES into the tissues, conveying material for the nourishment of the tissues and absorbing waste products.
The spaces in the tissues communicate with lymph capillaries, which have a structure similar to that of the capillaries of the blood-vessel system, being composed of delicate ?at cells joined edge to edge. These unite to form ?ne vessels, resembling minute veins in structure, called lymphatics, which ramify throughout the body, passing through lymphatic glands and ultimately discharging their contents into the jugular veins in the root of the neck. Other lymph vessels commence in great numbers as minute openings on the surface of the PLEURA and PERITONEUM, and act as drains for these otherwise closed cavities. When ?uid is e?used into these cavities – as in a pleural e?usion, for example – its absorption takes place through the lymphatic vessels. The course of these vessels is described under the entry on GLAND.
Lymph circulates partly by reason of the pressure at which it is driven through the walls of the blood capillaries, but mainly in consequence of incidental forces. The lymph capillaries and vessels are copiously provided with valves, which prevent any back ?ow of lymph, and every time these vessels are squeezed (as by the contraction of a muscle, or movement of a limb) the lymph is pumped along.
The term lymph is also applied to the serous ?uid contained in the vesicles which develop as the result of vaccination, and used for the purpose of vaccinating other individuals.... lymph
The world’s biggest killer of children. Inflammation of the bowel by production of too much mucous secretion.
Causes: faulty absorption of fats, bacterial or viral infection, nervous bowel, anxiety or psychosomatic disturbance, malfunction of the thyroid gland, etc.
Looseness of the bowels may sometimes occur as an acute cleansing eliminative effort by Nature to expel wastes and impurities. Dehydration can be serious in children. For presence of mucous or blood in the stool refer to DIFFERENTIAL DIAGNOSIS.
Differential diagnosis. Crohn’s disease, Gastroenteritis, Diverticulosis, Ulcerative colitis, Dysentery, Salmonella.
Travel diarrhoea: ‘blight of holiday and business trips abroad’ due to E. Coli. Acute, usually non- persistent self-limiting condition. Ginger, crystallised or powder in capsules or tablets is known to reduce the incidence in high risk areas.
Imported bloody diarrhoeas – salmonella, shigella or amoebic infections should receive special investigation by a competent authority, a consultant in infectious diseases. First-aid until the practitioner comes: 2-5 drops oil of Peppermint in water.
Children’s diarrhoea. Re-hydration after severe loss of fluids – glass of water containing 1 teaspoon salt and 2 teaspoons sugar.
Over 13,000 children die from this preventable disease every day, many in the developing countries. This simple combination of sugar and salt prevents dehydration, the most common cause of death from acute diarrhoea, and has helped save tens of thousands of lives.
Alternatives. Rest. Avoid caffeine and alcohol drinks. Plenty of astringent herb teas to reduce the associated hyperperistalsis. Children – half-dose.
Teas. Any one of the following: Agrimony, Avens, Burmarigold, Black Walnut leaves, Burnet (greater or garden), Ground Ivy, Ladysmantle, Hops (nervous bowel), Plantain, Peppermint, Periwinkle (vinca major), Meadowsweet, Silverweed, Shepherd’s Purse, Tormentil. Sage. Formulae: (1) equal parts; Raspberry leaves, Agrimony, Avens. Or (2) equal parts; Raspberry leaves, Plantain, Silverweed. 2 teaspoons to each cup boiling water; infuse 5-15 minutes. Half-1 cup freely. For nerve exhaustion: add a sprinkle of Valerian.
Seeds. Coriander, Caraway or Fenugreek. Half a teaspoon to each cup water, brought to boil; vessel removed as soon as boiling point is reached. Half-1 cup freely.
Decoctions. Any one of the following: Bayberry, Cranesbill (American), Rhatany root, Sweet Chestnut leaves, Oak bark, Wild Yam, Iceland Moss.
Powders. Any one: Calamus, Bayberry, Oak bark, Cinnamon, Black Catechu, Wild Yam. Add pinch of Ginger.
Tinctures. (1) Combine Bayberry 2; Ginger 1. Or (2) Combine Bayberry 1; Raspberry leaves 2. One to two 5ml teaspoons thrice daily after meals.
Tincture, or spirits of Camphor: 5-10 drops in water every 3-4 hours for severe depletion of body fluids. Adults only.
Aloe Vera. Scientific papers confirm efficacy.
Dr Finlay Ellingwood. Castor oil: 5 drops every 2 hours.
Bilberry juice. Half-1 cup freely.
Goldenseal. Antibacterial. 5-10 drops, tincture, 3-4 times daily. Adults only.
Diet. Avoid cow’s milk. 3-day fast on fruit juices and herb teas alone, followed by gruel made from Slippery Elm, Oatmeal or Arrowroot. Yoghurt. Bilberry fruit. Carob bean products: chocolate or other preparations. Ensure adequate fluid intake.
Supplementation. Vitamins A, B12, C, D. Minerals: Calcium, Iron, Magnesium, Potassium, Zinc. Preventative. 2 drops oil of Peppermint morning and evening. ... diarrhoea
Trigonella foenum-graecum L. German: Griechisches Bockshorn. French: Fenugrec. Italian: Fieno greco. Indian: Methi. Arabian: Halbah. Iranian: Shembalita. Malayan: Halba. Seeds.
Properties similar to Irish Moss.
Constituents: flavonoids, volatile oil, saponins, alkaloids.
Action: leaves a soothing protective coating over irritated surfaces (internal demulcent, external emollient); nutrient, anti-inflammatory, galactagogue, hypoglycaemic. A natural lubricant for the colon. Oxytocic. Febrifuge. “A stimulating effect on bone healing.” (Hamdard Medicus, Oct/Dec 1988, Vol XXXI No 4)
Uses: Soothing and healing to mucosa of stomach, intestines. Gastric and duodenal ulcer. Diverticulosis, dysentery, colitis, diarrhoea, irritable bowel, fistula, Crohn’s disease. Weak digestion, poor appetite and general debility. Convalescence. Reduces level of blood sugar; transient effects in diabetes. For thin people anxious to put on weight. Cancer of the bowel, as a soothing mild analgesic. Sore gums, mouth ulcers, chronic cough, bronchitis. Has been used for kidney complaints in China as early as 1057 AD. Protection against thrombosis, embolism and angina. To increase milk in nursing mothers. Hiatus hernia, impotence.
Arabian medicine: “for alluring roundness of the female breast.”
Topical. Decoction used as a poultice for boils, abscesses, wounds.
Preparations: Freely.
Decoction. 1-2 teaspoons crushed seeds to each cup water gently simmered 15 minutes. Dose: half-1 cup; seeds should be eaten. More efficacious than alcoholic preparations.
Popular combination. (Tablets, powders) Fenugreek 275mg; Rhubarb root 6mg; Slippery Elm 9mg; Bayberry 6mg; Goldenseal 3mg.
Poultice. Powder or crushed seeds – see POULTICE.
Diet. Sprouts. Seeds readily germinate on a moistened surface to provide rich source of natural vitamins, lecithin and iron for addition to green salads. ... fenugreek
Bath; common ingredients in baths include herbs, flowers, aguas (fragrant flower or plant essences, usually alcohol-based and artificially colored) and scented oils or perfumes; popular bath ingredients can be used individually or combined as a mixture of dried herbs and powders in packets or already prepared and infused in water. They are often sold at botánicas as packets or already prepared in liter-size bottles (usually recycled plastic soda bottles, juice jugs or milk containers). Bath preparations are used therapeutically for physical illness or as part of spiritual healing traditions to attract positive energy or dispel unwanted energy.... baño
A set of people born during a specific time period; also a set of people born during a historical era that creates different inter-cohort characteristics such as size, composition, experiences and values. The term “cohort” has been broadened to describe any designated group of persons who are followed or traced over a period of time.... cohort
A control group that is observed by investigators at the same time as the treatment group but that was not established using random assignment of participants to control and treatment groups. Differences in the composition of the treatment and control groups may result.... concurrent nonrandomized control
Bai Hao Oolong Tea is a type of oolong tea, made from the leaves of the Camellia sinensis plant. Although Oolong tea is known as a traditional Chinese tea, the Bai Hao Oolong tea is made in Taiwan. Find out more about the Bai Hao Oolong tea!
About Bai Hao Oolong tea
Bai Hao Oolong tea is a type of Oolong tea produced in Taiwan, in the Hsinchu County. In English, it means “white tip oolong tea”. It is also known by the name Dongfang meiren; in English, its name is translated as “oriental beauty tea”. It is also said that, at the beginning of the 20th century, a British tea merchant presented Queen Elizabeth II. After tasting it, she also called it “Oriental Beauty”, which became one of the tea’s well-known names.
The name Bai Hao Oolong tea, translated as “white tip oolong tea”, refers to the leaves. Theyare dark purple or brown, while the tips have a white, silvery color.
The Bai Hao Oolong tea has a sweet and fruity taste, while the color of the beverage is a beautiful bright reddish-orange.
Production of Bai Hao Oolong tea
The tea bushes that produce the leaves of Bai Hao Oolong tea are cultivated in Northern Taiwan. They are grown without using any kind of pesticide. This is to encourage the tea green leafhopper to feed on the leaves, stems, and buds in order to suck the phloem juice. The buds then turn white, as the plant becomes oxidized where it was bit. This is what gives the tea its unique, sweet flavor.
In order to have the tea green leafhopper bite on the plants, it is necessary that the bushes producing Bai Hao Oolongtea leaves be cultivated in warmer areas. The tea bushes are planted in the northwestern part of the country, in lower altitude areas which have sufficient sunshine and humidity. It is harvested during mid-summer and then, it is fermented up to 70%. Only the bud and the top two leaves are used.
How to prepare Bai Hao Oolong tea
In order to prepare Bai Hao Oolong tea, use two grams of tea leaves for every 150 ml of water. The ideal water temperature is around 80°C-85°C, while the steeping time is of 1-2 minutes. The Bai Hao Oolongtea leaves can be used for more than one brewing, though you have to gradually increase steeping time.
Benefits of Bai Hao Oolong tea
Oolong teas are good for our health, and the Bai Hao Oolong tea is not an exception. Read more about some health benefits of the Bai Hao Oolong tea.
First, the polyphenols in its composition help you to lose weight. They increase the function of the enzymes which are responsible with burning fat. That’s why it’s a good idea to drink cups of Bai Hao Oolong teaif you’re on a diet.
Bai Hao Oolong tea also contains fluoride, which helps you maintain a good oral hygiene. It helps protect your teeth as it prevents the decaying of teeth and stops the plaque build-up. Overall, it makes your teeth stronger. The polyphenols in the Bai Hao Oolong tea also help treat skin problems such as eczema and rashes.
Other skin problems can be treated with Bai Hao Oolong tea, as well. The antioxidants in its composition fight against the free radicals affecting your skin. Some of the skin benefits include reducing the dark spots and wrinkles, slowing down the aging process, and improving the color of the skin. They also help protect you against cardiovascular diseases and cancer.
Drinking Bai Hao Oolong tea also helps reduce high blood pressure and blood sugar levels. It is especially good for diabetes patients, who can keep the blood glucose level under control.
Lastly,Bai Hao Oolong teais also helpful when it comes to increasing energy, reducing stress and improving brain power.
Side effects of Bai Hao Oolong tea
While there are many health benefits when drinking Bai Hao Oolong tea, don’t forget that there are a few side effects, as well.
One is related to the caffeine found in the Bai Hao Oolong tea. Although the amount is less than in most types of black tea, you still have to be careful if caffeine isn’t good for your body. Be careful not to get the following symptoms: insomnia, anxiety, headache, dizziness, irritability, and blurred vision. Also, pregnant women have to reduce the amount of tea they drink, as the caffeine may cause miscarriages and birth defects. It can also affect the child during breast feeding.
It’s important not to drink too much tea either, including Bai Hao Oolong tea. IT is generally recommended that you not drink more than six cups of tea a day. General symptoms that may appear when drinking too much tea are loss of appetite, diarrhea, vomiting, headaches, dizziness, insomnia, and irregular heartbeats. Also, it was discovered that, among elderly people, excessive amount of Bai Hao Oolong tea can cause hypokalemia.
The Bai Hao Oolong tea is a richly-flavored, fruity tea that also keeps you healthy. If you decide to include it in your daily diet, you surely won’t regret it.... bai hao oolong tea - the taiwanese oolong tea
A group of participants that serves as the basis of comparison when assessing the effects of the intervention of interest that is given to the participants in the treatment group. Depending upon the circumstances of the trial, a control group may receive no treatment, a ‘usual’ or ‘standard’ treatment, or a placebo. To make the comparison valid, the composition of the control group should resemble that of the treatment group as closely as possible.... control group
Fluid preparations intended for bringing into contact with, or for washing, the external surface of the body. Lotions are generally of a watery or alcoholic composition, and many of them are known as ‘liquors’. Those external applications which are of an oily nature, and intended to be rubbed into the surface, are known as liniments.... lotions
Each kidney comprises over a million of these microscopic units which regulate and control the formation of URINE. A tuft of capillaries invaginates the Bowmans capsule, which is the blind-ending tube (GLOMERULUS) of each nephron. Plasma is ?ltered out of blood and through the Bowmans capsule into the renal tubule. As the ?ltrate passes along the tubule, most of the water and electrolytes are reabsorbed. The composition is regulated with the retention or addition of certain molecules (e.g. urea, drugs, etc.). The tubules eventually empty the ?ltrate, which by now is urine, into the renal pelvis from where it ?ows down the ureters into the bladder. (See KIDNEYS.)... nephron
Lapsang Souchong tea is a type of black tea originating from China. Out of all the types of black tea, this one is special thanks to its history, rich taste and health benefits. Find out more about the Lapsang Souchong tea in this article.
About the Lapsang Souchong tea
Lapsang Souchong tea is a type of black tea originating from China, from the Wuyi region of the Fujian province. It is the first type of black tea in history, having been discovered around the beginning of the 19th century. Later, people started to move the tea bushes even outside of China, for example to India or Sri Lanka.
The flavor of this tea is smoky, rich and fruity. It goes well with salty and spicy dishes, as well as with cheese.
Lapsang Souchong tea - a smoked tea
It is said that the lapsang souchong tea was discovered by accident. During the Dao Guang era of the Qing Dynasty, an army unit passed through Xingcu village and decided to set camp at a tea factory filled with unprocessed tea leaves. The workers could only return at the company after the soldiers left. Discovering that they didn’t have enough time to let the leaves dry, the workers decided to speed up the process. What they did was to place the tea leaves into bamboo baskets and dry them over fires made from local pines.
This is how the lapsang souchong tea was discovered. Because of this, it is also called “smoked tea”. Seeing as they are smoke-dried over fires made from pine wood, the lapsang souchong tea has a strong, smoky flavor.
How to make lapsang souchong tea
To make lapsang souchong tea, you need one teaspoon of leaves for a 6 ounce cup. Leave it to steep for 3-4 minutes before you remove the leaves. You can later use the leaves to resteep, but the flavor might differ after each steeping.
The lapsang souchong tea is usually drunk without milk or sugar. People either love its taste, or completely hate it, so there’s no need to change it.
Benefits of lapsang souchong tea
The lapsang souchong tea, just like all other types of black teas, has many health benefits that should encourage you to drink more of it.
First of all, drinking lapsang souchong tea can reduce your chances of getting cancer. It also helps reduce the risk of developing cardiovascular diseases, as it lowers the cholesterol in your blood and helps the blood flow better in your veins.
The lapsang souchong tea helps strengthen your immunity, protecting you from viruses that lead to colds, the flu or other diseases. It also helps you fight against various types of inflammations.
During diets, it is recommended to drink black tea; this includes the lapsang souchong tea, as well. It helps burn fats faster and, therefore, helps you lose weight.
Side effects of lapsang souchong tea
The side effects of the lapsang souchong tea are those found at other types of black tea, as well. They are related to the caffeine found in the tea’s composition, and drinking too much tea.
If you know caffeine isn’t good for you, be careful when drinking lapsang souchong tea. It may cause you to experience the following symptoms: insomnia, anxiety, headache, dizziness, irritability, blurred vision and skin rashes.
You also have to be careful if you’re pregnant or breastfeeding. In the case of pregnancy, the caffeine in the lapsang souchong tea (and caffeine in general) can cause miscarriages and birth defects. If you’re breastfeeding, lapsang souchong tea can affect the baby, who might get insomnia, heart palpitations and tremors.
Also, if you’re suffering from ulcer, don’t drink too much lapsang souchong tea. The caffeine in its composition may increase the production of stomach acid and, therefore, aggravate the ulcer symptoms.
It is recommended that you not drink more than six cups of tea per day. Otherwise, it might end up becoming harmful rather than helpful. The side effects that you might get are headaches, dizziness, insomnia, irregular heartbeats, vomiting, diarrhea and loss of appetite. If you encounter any of these symptoms, reduce the amount of tea you drink. This applies to all types of tea, including the lapsang souchong tea.
If you want a special kind of black tea, try the lapsang souchong tea. The smoky, fruity flavor will definitely charm you. And don’t forget, it’s also good for your health!... benefits of lapsang souchong tea
Those which are obtained from animal or vegetable bodies, or which resemble in chemical composition those derived from this source. Organic chemistry has come to mean the chemistry of the carbon compounds.... organic substances
A fall in the number of red ERYTHROCYTES and white LEUCOCYTES, as well as of platelets (see BLOOD – Composition). The condition is found in aplastic ANAEMIA, tumours of the BONE MARROW, enlarged SPLEEN, and other disorders.... pancytopenia
A set of rights, privileges, responsibilities and duties under which individuals seek and receive health care services. As patients’ rights are often not explicit, the composition of the set varies from country to country and over time.... patients’ rights
The study of changes in the number and composition of individuals in a population and the factors that influence those changes. Population dynamics involves five basic components of interest, to which all changes in populations can be related: birth, death, sex ratio, age structure and dispersal.... population dynamics
A graphic presentation of the age and sex composition of the population.... population pyramid
Individuals with health problems go to their doctor, are diagnosed and prescribed treatment. Public-health doctors use epidemiological studies (see EPIDEMIOLOGY, and below) to diagnose the causes of health problems in populations and to plan services to treat the health and disease problems identi?ed. Their concern is often focused particularly on those who are disadvantaged or marginalised, and on the delivery of safe, e?ective and accessible health care: however, to achieve their goal of better health and well-being for everybody, they must also in?uence decision-makers across the whole community.
Central to an understanding of public health is recognition that public-health practitioners are concerned not just with individuals, but also with whole populations – and that improving health care plays only a part of public-health improvement. The health of populations (public health) is also dependent on many factors such as the social, economic and physical environment in which the people live and the nutrition and health care available to them.
For thousands of years, a fundamental feature of civilisations has been to seek to improve the health of the population and protect it from disease. This has led to the development of legal frameworks which di?er widely from country to country, depending on their social and political development. All are concerned to stop the spread of infectious diseases, and to maintain the safety of urban food and water supplies and waste disposal. Most are also associated with housing standards, some form of poverty relief, and basic health care. Some trading standards are often covered, at least in relation to the sale and distribution of poisons and drugs, and to controls on industrial and transport safety – for example, in relation to drinking and driving and car design. Although these varied functions protect the public health and were often originally developed to improve it, most are managerially and professionally separated from today’s public-health departments. So public-health professionals in the NHS, armed with evidence of the cause of a disease problem, must frequently act as advocates for health across many agencies where they play no formal management part. They must also seek to build alliances and add a health perspective to the policies of other services wherever possible.
Epidemiology is the principal diagnostic method of public health. It is de?ned as the study of the distribution and determinants of health-related states in speci?ed populations, and the application of this study to the control of health problems. Public-health practitioners also draw on many other skills, such as those of statisticians, sociologists, anthropologists, economists and policy analysts in identifying and trying to resolve the health problems of the societies they serve. Treatments proposed are likely to extend well beyond the clinic or hospital and may include recommendations for measures to resolve poverty, improve sanitation or housing, control pollution, change lifestyles such as smoking, improve nutrition, or change health services. At times of acute EPIDEMIC, public-health doctors have considerable legal powers granted to enable them to prevent infection from spreading. At other times their work may be more concerned with monitoring, reporting, planning and managing services, and advocating policy changes to politicians so that health is promoted.
The term ‘the public health’ can relate to the state of health of the population, and be represented by measures such as MORTALITY indices
(e.g. perinatal or infant mortality and standardised mortality rates), life expectancy, or measures of MORBIDITY (illness). These can be compared across areas and even countries. Sometimes people refer to a pubic health-care system; this is a publicly funded service, the primary aim of which is to improve health by the use of population-based measures. They may include or be separate from private health-care services for which individuals pay. The structure of these systems varies from country to country, re?ecting di?erent social composition and political priorities. There are, however, some general elements that can be identi?ed:
Surveillance The collection, collation and analysis of data to provide useful information about the distribution and causes of health and disease and related factors in populations. These activities form the basis of epidemiology, which is the diagnostic backbone of public-health practice.
Intervention The design, advocacy and implementation of policies to improve health. This may be through the provison of PREVENTIVE MEDICINE, environmental measures, in?uencing the behaviour of individuals, or the provision of appropriate services to limit disability and handicap. It will lead to advocacy for health, promoting change in many areas of policy including, for example, taxation and improved housing and employment opportunities.
Evaluation Assessment of the ?rst two steps to assess their impact in terms of e?ectiveness, e?ciency, acceptability, accessibility, value for money or other indicators of quality. This enables the programme to be reviewed and changed as necessary.
The practice of public health The situation in the United Kingdom will be described as, even though systems vary, it will give a general impression of the type of work covered. HISTORY Initially, public-health practice related to food, the urban environment and the control of infectious diseases. Early examples include rules in the Bible about avoiding certain foods. These were probably based on practical experience, had gradually been adopted as sensible behaviour, become part of culture and ?nally been incorporated into religious laws. Other examples are the regulations about quarantine for PLAGUE and LEPROSY in the Middle Ages, vaccination against SMALLPOX introduced by William Jenner, and Lind’s use of citrus fruits to prevent SCURVY at sea in the 18th century.
It was during the 19th century, in response to the health problems arising from the rapid growth of urban life, that the foundations of a public-health system were created. The ‘sanitary’ concept was fundamental to these developments. This suggested that overcrowding in insanitary conditions was the cause of most disease epidemics and that improved sanitation measures such as sewerage and clean water supplies would prevent them. Action to introduce such measures were often initiated only after epidemics spread out of the slums and into wealthier and more powerful families. Other problems such as the stench of the River Thames outside the Houses of Parliament also led to a demand for e?ective sanitary control measures. Successive public-health laws were passed by Parliament, initially about sanitation and housing, and then, as scienti?c knowledge grew, about bacterial infections.
In the middle of the 19th century the ?rst medical o?cers of health were appointed with responsibility to report regularly and advise local government about the measures needed to control disease and improve health. Their scope and responsibility widened as society changed and took on a wider welfare role. After more than a century they changed as part of the reforms of the NHS and local government in the 1960s and became more narrowly focused within the health-care system and its management. Increased recognition of the multifactorial causes, costs and limitations of treatment of conditions such as cancer and heart disease, and the emergence of new problems such as AIDS/HIV and BOVINE SPONGIFORM ENCEPHALOPATHY (BSE) have again showed the importance of prevention and a broader approach to health. With it has come recognition that, while disease may be the justi?cation for action, a narrow diseasetreatment-based approach is not always the most e?ective or economic solution. The role of the director of public health (the successor to the medical o?cer of health) is again being expanded, and in 1997 – for the ?rst time in the UK – a government Minister for Public Health was appointed. This reffects not only a greater priority for public health, but also a concern that the health effects of policy should be considered across all parts of government.
(See also ENVIRONMENT AND HEALTH.)... public health
An alkaloid (see ALKALOIDS) obtained from cinchona bark and closely related in chemical composition and in action to QUININE. It is commonly used in the form of quinidine sulphate to treat cardiac irregularities such as supraventricular tachycardia and ventricular arrhythmias (see HEART, DISEASES OF).... quinidine
The basic structural unit of body tissues. There are around 10 billion cells in the human body and they are structurally and functionally linked to carry out the body’s many complex activities.
Every cell consists essentially of a cell-body of soft albuminous material called cytoplasm, in which lies a kernel or nucleus which seems to direct all the activities of the cell. Within the nucleus may be seen a minute body, the nucleolus; and there may or may not be a cell-envelope around all. (See also MITOCHONDRIA.) Each cell nucleus carries a set of identical CHROMOSOMES, the body’s genetic instructions.
Cells vary much in size, ranging in the human body from 0·0025 mm to about 0·025 mm.
All animals and plants consist at ?rst of a single cell (the egg-cell, or ovum), which begins to develop when fertilised by the sperm-cell derived from the opposite sex. Development begins by a division into two new cells, then into four, and so on till a large mass is formed. These cells – among them stem cells (see STEM CELL) which have the potential to develop into a variety of specialised cells – then arrange themselves into layers, and form various tubes, rods, and masses which represent in the embryo the organs of the fully developed animal. (See FETUS.)
When the individual organs have been laid down on a sca?olding of cells, these gradually change in shape and in chemical composition. The cells in the nervous system send out long processes to form the nerves; those in the muscles become long and striped in appearance; and those which form fat become ?lled with fat droplets which distend the cells. Further, they begin to produce, between one another, the substances which give the various tissues their special character. Thus, in the future bones, some cells deposit lime salts and others form cartilage, while in tendons they produce long white ?bres of a gelatinous substance. In some organs the cells change little: thus the liver consists of columns of large cells packed together, while many cells, like the white blood corpuscles, retain their primitive characters almost entire.
Thus cells are the active agents in forming the body, and they have a similar function in repairing its wear and tear. Tumours, and especially malignant tumours, have a highly cellular structure, the cells being of an embryonic type, or, at best, forming poor imitations of the tissues in which they grow (see TUMOUR).... cells
(Linn.) Burm.f.
Family: Rutaceae.
Habitat: Cultivated all over India.
English: Lemon.
Ayurvedic: Jambira, Jambh, Jambhir, Jaamphal, Nimbu, Nimbuka, Naaranga, Limpaka, Dantashatha, Airaavata, Neebu (bigger var.).
Unani: Utraj.
Siddha/Tamil: Periya elumuchhai.
Action: Fruit—antiscorbutic, carminative, stomachic, antihistaminic, antibacterial. Used during coughs, colds, influenza and onset of fever (juice of roasted lemon), hiccoughs, biliousness. Fruit juice—used externally for ringworm (mixed with salt), erysipelas, also in the treatment of leprosy and white spots. Leaves and stems—antibacterial.
All parts of the plants of citrus sp. contain coumarins and psoralins. The fruits contain flavonoids and li- monoids. The flavonoids comprise three main groups—flavanones, fla- vones and 3-hydroxyflavylium (antho- cyanins); flavanones being predominantly followed by flavones and antho- cyanins. Bitter flavonoids do not occur in lemon and lime.Lemon juice is a richer source of antiscorbutic vitamin (contains 4050 mg/100 g of vitamin C) than lime, and a fair source of carotene and vitamin B1. Volatile oil (about 2.5% of the peel) consists of about 75% limonene, alpha-and beta-pinenes, alpha-ter- pinene and citral. The fruit juice also contains coumarins and bioflavonoids.The acid content of the fruit, once digested, provides an alkaline effect within the body and is found useful in conditions where acidity is a contributory factor (as in case of rheumatic conditions). The bioflavonoids strengthen the inner lining of blood vessels, especially veins and capillaries, and help counter varicose veins, arteriosclerosis, circulatory disorders and infections of liver, stomach and intestines.Major flavonoid glycosides, isolated from citrus peels and juices, include hesperidin (with properties of vitamin P). Rutin and other flavanones, isolated from citrus fruits, form the principal components of vitamin P. Flavanone glycosides contained in lemon and lime juices are eriocitrin 47 and 94; hesperidin 84 and 196 mg/l, respectively.The composition of cold pressed lime oil is quite similar to lemon oil, but citral content of lime oil is higher.Monoterpene alcohols and their esters, aldehydes—geraniol, geranial and neral, contribute to the characteristic aroma of lemon and lime.
Dosage: Fruit—6-12 g (Juice—5- 10 ml). (API Vol. IV.)... citrus limon
A sample that gives an indication of the composition of the whole population.... representative sample
Smoke is made up of small particles of carbon in hot air and gases. The particles are covered with organic chemicals and smoke may also contain carbon monoxide and acids. When smoke is inhaled, the effects on breathing may be immediate or delayed, depending upon the density of smoke and its composition. Laryngeal stridor (obstruction of the LARYNX), lack of oxygen and PULMONARY OEDEMA are life-threatening symptoms that require urgent treatment. Immediate removal of the victim from the smoke is imperative, as is the administration of oxygen. The victim may require admission to an intensive-care unit.... smoke inhalation
Have you ever thought that if you remove the corn silk from corn combs, you can use it as a remedy? While many people may not be familiar with this type of tea, in fact corn silk tea was used for a long time even by Native Americans as a remedy for heart problems, malaria or urinary tract infections.
More about Corn silk tea
Corn silk is in fact the thin, hair-like strands that cover the corn cob. These silky yellowish strands which form the stigma collect pollen to fertilize the corn, and they’re also used to make a healing tea.
In corn silk there can be found many important components like flavonoids, allantoin, mucilage, saponins, vitamins C and K and potassium.
Corn silk may also be combined with other herbs to increase its healing powers and range of medicinal uses. It’s also available in prepackaged teabags, or in a dried supplement form. Powdered corn silk is a common ingredient in face powders, due to its soothing qualities.
Corn silk tea has a slightly sweet taste. If you decide to collect it in order to make a tea, make sure that the plants were not sprayed with pesticides.
Brew corn silk tea
In order to make a tasty healthy corn silk tea it is usually recommended to use fresh corn silk. If you don’t have it at your hand, the dried one works just fine. To prepare the infusion, use 2 teaspoons of fresh corn silk or 2.5 g of dried one and pour 1 cup of boiled water over it. Let it seep for 10 - 15 minutes and it is ready to serve.
Corn silk tea benefits
Corn silk tea has many health benefits for adults and for children.
The most important benefit of this tea is for disorders in the urinary system : infections, cystitis, as well as bladder infections or gonorrhea.
If you want your children to stop wetting their beds give them corn silk tea.
Corn silk tea is also diuretic, demulcent, has anti-inflammatory properties and it fights kidney stones.
Corn silk tea may help detoxify and flush out accumulated toxins in the body.
Corn silk tea contains vitamin K, which has been shown to improve the body’s blood clotting process.
Corn silk tea has also been shown to lower blood pressure, relieve arthritis pains, and help in the treatment of jaundice and prostate disorders.
When applied topically, corn silk tea can help heal wounds and skin ulcers.
Corn silk tea side effects
In most cases, corn silk tea is suitable for daily consumption without special warnings. However, in rare cases, in you are allergic to corn, you may develop a skin rash.
Corn silk tea can also decrease the level of potassium in your blood. So you should avoid it if you already have low potassium levels, problems with blood pressure, or diabetes. It is not recommended for children, during pregnancy or breastfeeding.
Corn silk tea is safe to be included in your diet, but in order to enjoy its benefits, do not exceed 3 cups a day.... corn silk tea remedy
A population in which the age and sex composition is known precisely, as a result of a census. A standard population is used as a comparison group in the procedure for standardizing mortality rates.... standard population
If you’re a fan of black tea, you must have heard of the Earl Grey tea. If not, this is your chance to find out all you need to know about this richly-flavored black tea. Read about its health benefits and side effects, as well.
About Earl Grey tea
Earl Grey tea is one of the most popular types of black tea, drunk by people all around the world. It has a refreshing, citrusy flavor thanks to the bergamot orange oil added in its composition. The bergamot orange is the fruit of a citrus tree which blooms during winter; it is commercially cultivated in Italy. The bergamot oil, which is responsible for the tea’s citrusy flavor, is extracted from the skin of the fruit.
In America, it is sometimes misspelled as “Earl Gray”. However, this is not the generally accepted spelling of the tea’s name.
The Earl Grey tea is often drank during breakfast or brunch. It makes a good team with different sweets and pastries. It is also used to add flavor to various types of cakes.
History of Earl Grey tea
The Earl Grey tea is named after Charles Grey, 2nd Earl of Britain, who was Prime Minister during the 1830s. As to why it was named after him, one legend says that a Chinese merchant gave this tea to Lord Grey to show his gratefulness, as one of the lord’s men had saved his son from drowning. However, there are doubts related to the authenticity of this story, as Lord Grey had never been to China, and the Chinese hadn’t yet discovered about the use of bergamot oil as a tea ingredient.
It is possible that, seeing as Earl Grey tea was discovered at the beginning of the 19th century, it was simply named after a politician who was quite well-known at that time.
According to the Grey family, Lady Grey served Earl Grey tea to various guests. As it became more and more popular, she was asked if the Earl Grey tea could be sold. This is how it became a brand of the Twinings tea company.
Varieties of Earl Grey tea
Considering how popular the Earl Grey tea is, it isn’t surprising that there are currently quite a few varieties of this tea.
One of the well-known varieties of Earl Grey tea is Lady Grey, named after Mary Elizabeth Grey, the wife of Lord Grey. Other flavors are added to the usual Earl Grey tea. Some varieties of Lady Grey include adding blue cornflower blossoms, lavender or Seville oranges.
Another type of the Earl Grey tea is the Russian Earl Grey. To the usual ingredients, it adds citrus peels, vodka, and lemon grass.
Other types of Earl Grey tea include flowers among its ingredients. One of them is the French Earl Grey, which uses rose petals.
There are some types of Earl Grey tea where the usual black tea leaves are replaced with something else. One example is Earl Grey Green, where the bergamot oil is combined with green leaves instead of the black ones. Another example is Rooibos Earl Grey, possibly originating from Malaysia. In this case, the black leaves are replaced with Rooibos, a South-African herbal plant.
Also, in various coffee shops and tea shops, you can find a drink called London Fog. It is a “tea latte” and its ingredients are Earl Grey tea, steamed milk and vanilla syrup.
How to prepare Earl Grey Tea
For a cup of Earl Grey tea, use one teaspoon of tea leaves, or one regular-sized teabag. Boil the water before pouring it into the cup, and then let it steep for about 5 minutes. Then, remove the tea leaves or teabag.
Based on your preferences, you can add sugar, lemon or milk to your cup of Earl Grey tea.
Benefits of Earl Grey Tea
The Earl Grey tea comes with many health benefits, both thanks to the black tea leaves and the bergamot oil.
First, the antioxidants in its composition strengthen your immune system. They help keep your body young and healthy, protecting it from various viruses. This is why people who have caught a cold or the flu, or simply have a fever, drink Earl Grey tea.
The Earl Grey tea has a calming effect thanks to the bergamot oil in its composition. It helps improve your mood by fighting against anxiety, depression, stress, and mood swings.
The bergamot oil in the Earl Grey tea also helps you with digestion. It’s useful when suffering from indigestion, nausea and colic. It is also recommended in the case of urinary tract infections and intestinal problems.
Earl Grey tea also helps you maintain a good oral hygiene. It fights against tooth decay and oral infections, and keeps the cavities away.
Side effects of Earl Grey tea
Despite its many health benefits, consumption of Earl Grey tea can have a few side effects, as well.
The caffeine found in the composition of Earl Grey tea can affect you negatively, especially if caffeine isn’t good for your body. To some people it may induce anxiety and heart palpitations. It can also increase blood pressure, making it bad for people who already have a high blood pressure.
Also, if you drink a large amount of Earl Grey tea for a long time and suddenly, you stop, you might experience caffeine withdrawal symptoms. They include headaches that can last for up to a week, difficulty in concentrating, nausea, depression and anxiety.
Drinking a large amount of Earl Grey tea can lead to side effects, as well. You might end up suffering from headaches, loss of appetite, vomiting, diarrhea, insomnia, dizziness, and irregular heartbeats. Therefore, make sure you don’t drink more than six cups of any tea, including Earl Grey tea.
Stay healthy by drinking this rich and citrusy-flavored black tea, the Earl Grey tea. Keep an eye on the side effects, but don’t let them scare you, as there are many more health benefits. So relax and enjoy your cup of Earl Grey tea with some cookies!... discover more about earl grey tea
Commonest form of cancer in women. Overall mortality remains about 50 per cent at five years. Appears to run in families. Strikes hard unmarried women. Married women who have no children. Those who do not nurse their babies, or who are infertile and have no child before thirty. Eight out of ten chest lumps are benign.
Symptoms. A small lump comes to light while washing, a discharge from the nipple, change in nipple size and colour, irregular contour of the breast surface. Though tissue change is likely to be a cyst, speedy diagnosis and treatment are necessary. Some hospital physicians and surgeons are known to view favourably supportive herbal aids, and do not always think in terms of radical mastectomy. Dr Finlay Ellingwood, Chicago physician (1916) cured a case by injection of one dram Echinacea root extract twice a week into the surrounding tissues.
The condition is believed to be due to a number of causes including suppression of ovulation and oestrogen secretion in pregnant and lactating women. A high fat diet is suspected of interference with the production of oestrogen. Some women are constitutionally disposed to the condition which may be triggered by trauma or emotional shock. Increase in incidence in older women has been linked with excessive sugar consumption. “Consumption overwhelms the pancreas which has to ‘push it out’ to all parts of the body (when broken down by the digestive process) whether they need it or not. The vital organs are rationed according to their requirements of nutrients from the diet. What is left over has to ‘go into store elsewhere’. And the breast is forced to take its share and store it. If it gets too much, for too long, it may rebel!” (Stephen Seely, Department of Bacteriology and Virology, Manchester)
“Women who nurse their babies less than one month are at an increased risk for breast cancer. The longer a woman breast-feeds – no matter what her age – the more the risk decreases. (Marion Tompson, co-founder, The La Leche League, in the American Journal of Epidemiology)
Lactation reduces the risk of pre-menopausal breast cancer. (Newcomb P.A. et al New England Journal of Medicine, 330 1994)
There is currently no treatment to cure metastatic breast cancer. In spite of chemotherapy, surgery and radiotherapy survival rate has not diminished. Herbs not only have a palliative effect but, through their action on hormone function offer a positive contribution towards overcoming the condition. Their activity has been widely recorded in medical literature. Unlike cytotoxic drugs, few have been known to cause alopecia, nausea, vomiting or inflammation of the stomach.
Treatment by a general medical practitioner or oncologist.
Special investigations. Low radiation X-ray mammography to confirm diagnosis. Test for detection of oestrogen receptor protein.
Treatment. Surgery may be necessary. Some patients may opt out from strong personal conviction, choosing a rigid self-disciplined approach – the Gentle Way. Every effort is made to build up the body’s natural defences (immune system).
An older generation of herbalists believed tissue change could follow a bruise on the breast, which should not be neglected but immediately painted with Tincture Arnica or Tincture Bellis perennis.
Vincristine, an alkaloid from Vinca rosea (Catharanthus roseus) is used by the medical profession as an anti-neoplastic and anti-mitotic agent to inhibit cell division.
Of possible therapeutic value. Blue Flag root, Burdock root, Chaparral, Clivers, Comfrey root, Echinacea, Figwort, Gotu Kola, Marshmallow root, Mistletoe, Myrrh, Prickly Ash bark, Red Clover, Thuja, Wild Violet, Yellow Dock.
Tea. Equal parts: Red Clover, Clivers, Gotu Kola, Wild Violet. 1 heaped teaspoon to each cup boiling water; infuse 5-15 minutes. 3 or more cups daily.
Decoctions. Echinacea, Blue Flag root, Queen’s Delight, Yellow Dock.
Tablets/capsules. Blue Flag root, Echinacea, Poke root, Mistletoe.
Formula. Echinacea 2; Gotu Kola 1; Poke root 1; Mistletoe 1; Vinca rosea 1. Mix. Dose: Powders: 500mg (two 00 capsules or one-third teaspoon). Liquid extracts: 1 teaspoon. Tinctures: 2 teaspoons. Thrice daily and at bedtime. According to progress of the disease, increase dosage as tolerated.
Maria Treben’s tea. Parts: Marigold (3), Yarrow 1; Nettles 1. Mix. 2 teaspoons to each cup boiling water. 1 cup as many times daily as tolerated.
William Boericke, M.D. recommends Houseleek. E.H. Ruddock M.D. favours Figwort.
Topical. Treatments believed to be of therapeutic value or for use as a soothing application.
(1) Cold poultice: Comfrey root.
(2) Poultice of fresh Marshmallow root pulped in juicer.
(3) Injection of Extract Greater Celandine (Chelidonium), locally, gained a reputation in the Eclectic school.
(4) The action of Blood root (Sanguinaria) is well known as a paint or injection.
(5) Ragwort poultice: 2oz Ragwort boiled in half a pint potato water for 15 minutes. See: POULTICE.
(6) Popular Russian traditional remedy: Badiaga (Spongilla fluviatilis), fresh water sponge gathered in the autumn; dried plant rubbed to a powder. Poultice.
(7) Maria Treben’s Poultice: Carefully washed fresh Plantain leaves, pulped, and applied direct to the lesion.
(8) If lymph glands are affected, apply Plantain poultice to glands.
(9) Dr Brandini’s treatment. Dr Brandini, Florence, used 4 grains Citric Acid (prepared from lemons) in 1oz (30ml) water for ulcerated cancer of the breast considered incurable. “The woman’s torments were so distressing that neither she nor other patients could get any rest. Applying lint soaked in the solution, relief was instantaneous. Repeated, it was successful.”
(10) Circuta leaves. Simmered till soft and mixed with Slippery Elm bark powder as a poultice morning and night.
(11) Decoction. Simmer gently Yellow Dock roots, fine cut or powdered, 1oz to 1 pint, 20 minutes. Saturate lint or suitable material and apply.
(12) Yellow Dock ointment. Half ounce Lobelia seed, half ounce Yellow Dock root powder. Baste into an ointment base. See: OINTMENT BASE.
(13) Infusion, for use as a wash. Equal parts: Horsetail, Red Clover, Raspberry leaves. 1oz to 1 pint boiling water infuse 15 minutes.
(14) Dr Christopher’s Ointment. Half an ounce White Oak, half an ounce Garden Sage, half an ounce Tormentil, half an ounce Horsetail, half an ounce Lemon Balm. Method: Boil gently half an hour in quart water, strain. Reduce to half a pint by simmering. Add half a pound honey. Bring to boil. Skim off scum. Allow cool. Apply: twice daily on sores.
(15) Dr Finlay Ellingwood. Poke root juice. “Fresh juice from the stems, leaves and roots applied directly to diseased tissue. Exercises a selective action; induces liquefaction and promotes removal, sometimes healing the open wound and encouraging scar formation. Masses of such tissue have been known to be destroyed in a few weeks with only a scar, with no other application but the fresh juice. Produces pain at first, but is otherwise harmless.”
(16) Lesion painted with Mandrake resin. (American Podophyllum)
(17) Dust affected parts with Comfrey powder. Mucilage from Comfrey powder or crushed root with the aid of a little milk. See: COMFREY.
(18) Dr Samuel Thomson’s Cancer Plaster. “Take heads of Red Clover and fill a kettle. Boil in water for one hour. Remove and fill kettle with fresh flower heads. Boil as before in the same liquor. Strain and press heads to express all the liquor. Simmer over a low fire till of the consistency of tar. It must not burn. Spread over a piece of suitable material.”
(19) Wipe affected area with cut Houseleek. (Dr Wm Boericke)
(20) Chinese Herbalism. Take 1-2 Liang pulverised liao-ko-wang (Wickstroemia indica), mix with cold boiled water or rice wine for local compress. Also good for mastitis.
(21) Italian women once used an old traditional remedy – Fenugreek tea.
(22) A clinical trial of Vitamin D provided encouraging results. Patients with locally advanced breast cancer were given a highly active Vitamin D analogue cream to rub on their tumours. “It was effective in one third of the tumours,” said Professor Charles Coombes, clinical oncologist, Charing Cross Hospital, London.
Diet. “A diet rich in cereal products (high in dietary fibre) and green leafy vegetables (antioxidants) would appear to offer women some protection against breast cancer due to the relation between fibre and oestrogen metabolism. Meat-free diet. In a study of 75 adolescent girls, vegetarians were found to have higher levels of a hormone that women suffering from breast cancer often lack. (Cancer Research) Supplements. Daily. Chromium. Selenium (600mcg). Zinc chelate (100mg morning and evening). Beta carotene. “Low levels of Selenium and Vitamins A and E are shown in breast cancer cases.” (British Journal of Cancer 49: 321-324, 1984).
Vitamins A and D inhibit virus penetration in healthy cell walls. Multivitamin combinations should not include Vitamin B12, production of which in the body is much increased in cancerous conditions. Vitamins B-complex and C especially required.
Note: A link between sugar consumption and breast cancer has been reported by some authorities who suggest that countries at the top of the mortality table are the highest also in sugar consumption; the operative factor believed to be insulin.
Screening. Breast screening should be annual from the age of forty.
General. Mothers are encouraged to breast-feed children for the protection it offers against mammary malignancy. (Am.J. Obstet. Gyn. 15/9/1984. 150.)
Avoidance of stress situations by singing, playing an instrument. Adopt relaxation techniques, spiritual healing and purposeful meditation to arouse the immune system; intensive visualisation. Avoid the carcinogens: smoking, alcohol.
Information. Breast Cancer Care. Free Help Line. UK Telephone: 0500 245345. ... cancer - breast
(Bronchi and lungs). Combine, parts: Mullein herb 2; Lobelia 1; Wild Cherry bark 2; Liquorice 1; Ginger half. Take as decoction, powders, liquid extracts or tinctures. ... decongestant
If you’re looking for a fruity-flavored tea, try the blueberry tea! Not only is it richly aromatic, but it also comes with several health benefits.
About Blueberry Tea
Blueberry tea can be considered a type of black tea which has been infused with blueberry flavor. It can also contain pieces of dried blueberry, as well as pieces of other dried berries. Blueberry leaves may be used, as well.
Blueberries are grown all around the world. Based on the place where they are cultivated, harvesting time may vary. In North America, harvesting starts in May and ends in late summer, while in the Southern Hemisphere, harvesting takes place during winter and may last until early spring. They are rich in vitamins, dietary fiber and dietary mineral manganese.
Blueberry Tea Cocktail
There is also a cocktail with the name “Blueberry Tea”. It is made from tea and liqueurs, and it is served hot, usually in a brandy snifter. The usual ingredients for the cocktail are Grand Marnier liqueur, Amaretto liqueur, and hot Orange Pekoe tea.
If interested, you can give it a try. However, be careful not to mix it up when ordering Blueberry Tea in a place that might serve both. Despite its name, it might not contain anything blueberry-related; still, the taste is fruity, similar to that of blueberries, which is why the cocktail is named Blueberry Tea.
How to prepare Blueberry Tea
There are several ways in which you can enjoy a cup of Blueberry tea.
For a classic cup of Blueberry tea, add a teaspoon of Blueberry tea leaves into a cup of hot water. Let it steep for 3-04 minutes before removing the leaves. Add sugar or honey to sweeten the taste.
Another way to prepare Blueberry tea is with black Ceylon tea. Add a teaspoon of leaves or a teabag in a cup of hot water and let it steep for 3-4 minutes. After removing the tea leaves or the teabag, add fresh blueberry juice and stir; the more blueberry juice you add, the stronger the flavor. This is ideal during hot summer days, when you can serve it iced. Also, you can replace the black Ceylon tea with rooibos tea or white tea.
Health Benefits of Blueberry tea
Drinking Blueberry tea leads to plenty of health benefits. The black tea leaves are rich in antioxidants, amino acids, minerals and vitamins, while blueberries have plenty of nutrients, antioxidants, fiber, and vitamin C and E. Together, they help you stay healthy!
The antioxidants that are found both in the tea leaves and in the berries are good at helping you fight off cancer. A cup of blueberry tea can reduce the risk of developing tumors and cancer. The antioxidants also have a neuroprotective effect on the brain. Therefore, it may lower the risk of developing Alzheimer’s disease or Parkinson’s disease.
Blueberry tea also helps when it comes to muscle damage. This time, the antioxidants are the ones protecting the muscle cells from muscle oxidative damage which is usually associated with high-intensity exercise.
Blueberry tea reduces the risk of diabetes. Consumption of blueberry tea helps boost the insulin sensitivity. This way, the body uses insulin more efficiently to store glucose. It also helps lower the blood sugar levels, reducing the need for insulin. Blueberry tea lowers the blood pressure, as well, reducing the risk of developing cardiovascular diseases.
Polyphenols that are part of the blueberry tea’s composition help prevent urinary tract infections. They keep the harmful bacteria from sticking to the walls of the urinary tract. Also, blueberry tea has ellagic acid, which protects the metabolic pathways.
Side effects of Blueberry tea
Besides the many health benefits, don’t forget that blueberry tea has a few side effects, as well. They’re not too harmful, but you should still remember them.
If you’re suffering from diabetes, you know that blueberry tea is good for you, since it lowers the blood sugar levels. Still, you have to carefully monitor your blood sugar levels. In some cases, it may lower the blood sugar levels too much, and you might get hypoglycemia.
Blueberry tea might affect blood glucose levels, so it might interfere with the blood sugar control both during and after a surgery. You should stay away from blueberry tea (and blueberries, in general) two weeks before the surgery.
Be careful not to drink too much blueberry tea! This applies to all types of tea, too. It is recommended not to drink more than six cups of tea per day. For some, it might be even less. See if you get any of the following symptoms: headaches, dizziness, insomnia, irregular heartbeats, vomiting, diarrhea and loss of appetite. If you get them, you should reduce the amount of tea you drink.
Blueberry tea is a delicious, aromatic type of tea. It’s also good for your health, as it combines the health benefits of both black tea leaves and blueberries. Drink a cup or two a day and you won’t regret it!... discover the blueberry tea
Peppermint and Composition Essence. Active ingredients: Each 10ml contains: Liquid extract Pleurisy root (1:1, 35 per cent alcohol) 0.15ml. Liquid extract Elecampane (1:1, 21 per cent alcohol) 0.15ml. Liquid extract Horehound (1:1, 20 per cent alcohol) 0.15ml. Liquid extract Skunk Cabbage (1:1, 21 per cent alcohol) 0.15ml. Tincture Lobelia (1:12.5, 5.8 per cent Acetic Acid) 0.225ml, in a syrup base. Chills and feverish colds. (Potter’s, UK) ... elderflowers
Rhodiola tea is a delicious, mellow herbal tea. With its plant growing in cold, mountainous regions, this tea has various important health benefits. Find out more about rhodiola tea!
About Rhodiola Tea
Rhodiola tea is made from the rhodiola rosea plant. It grows in cold, mountainous areas, such as the Arctic, the mountains of Central Asia, the Rocky Mountains, and European mountains (Alps, Pyrenees, Carpathian Mountains). It is also known by the names golden root, rose root, Aaron’s rod, arctic root, king’s crown, lignum rhodium, and orpin rose.
Rhodiola is a perennial plant with spikes of green leaves. The shoots can grow up to 35cm, and each bear a single yellow flower, which blooms during the Arctic summer.
How to prepare Rhodiola Tea
It takes awhile to prepare rhodiola tea, but it should be worth it. To enjoy a cup, you have to follow a few steps.
For one cup, you need about 5 g of rhodiola root. Put that into a cup of freshly boiled water and let it brew for about 4 hours. Once the time is up, filter the liquid and your tea. Add honey or fruit juice if you want to sweeten the flavor.
Rhodiola Tea Constituents
Rhodiola rosea has lots of active constituents. Some of the important ones include rosavin, rosin, rosarin, rhodioloside, tyrosol, and salidroside. In its composition, we can also find phenolic antioxidants: proanthocyanidins, quercetin, gallic acid, chlorogenic acid, kaempferol.
As rhodiola tea is made from the rhodiola rosea plant, these constituents are transferred to the tea, as well.
Rhodiola Tea Benefits
The most important health benefits of rhodiola tea are related to your mental state. It helps if you’re feeling depressed; it improves your mood and fills you with energy. It also reduces fatigue and stress, and it’s bound to make you feel more relaxed. Generally, it helps enhance your mental functions, including your memory.
By reducing stress levels, rhodiola tea also reduces the amount of stress hormones which can cause heart problems. Rhodiola tea regulates your heartbeats and fights against heart arrhythmias.
Men can drink rhodiola tea if they’ve got erectile dysfunction; this tea is often included in the treatment. It’s useful for women too, as it helps lose weight and can therefore be drunk when on a diet. At the same time, it can also help with anaemia.
You should drink rhodiola tea to help you with muscle recovery after exhaustive exercising. This tea increases the level of enzymes, RNA, and proteins needed.Rhodiola tea can help if you’ve got a cold or the flu. Interestingly, it will also help you if you’ve got altitude sickness.
Rhodiola Tea Side Effects
Even if rhodiola tea has so many health benefits, there are a few side effects you should be careful with, too.
It is best not to be consumed by pregnant women, or those who are breastfeeding. In both cases, rhodiola tea can affect the baby.
Even if rhodiola tea is used to treat depression, it is not good when it comes to bipolar disorder. Make sure you talk with your doctor first if you’re not sure whether you should drink rhodiola tea or not.
Also, as rhodiola tea is used to enhance your energy, you should not drink it in the evening or even worse, before going to bed. It might lead to insomnia.
Rhodiola tea should be on your list of ‘teas to drink’. You don’t have to worry when on a diet, as it will also help you lose weight. Just make sure you won’t get any side effects and you’re safe to drink it!... drink more rhodiola tea!
A food that has more energy-producing power, weight for weight, than any other. Animal fat is a mixture in varying proportions of stearic, palmitic, and oleic acids combined with glycerin. Butter contains about 80 per cent of fat; ordinary cream, 20 per cent; and rich cream 40 per cent – whilst olive oil is practically a pure form of fat. When taken to a large extent in the diet, fat requires to be combined with a certain proportion of either CARBOHYDRATE or PROTEIN in order that it may be completely consumed, otherwise harmful products, known as ketones, may form in the blood. Each gram of fat has an energy-producing equivalent of 9·3 Calories (see CALORIE).
Fats are divided into saturated fats – that is, animal fats and dairy produce; and unsaturated fats, which include vegetable oils from soya bean, maize and sun?ower, and marine oils from ?sh (e.g. cod-liver oil). (See also ADIPOSE TISSUE; LIPID; OBESITY.)
Body fat Most of the body’s fat is stored in ADIPOSE TISSUE which is mainly sited beneath the skin and around various internal organs. Some, however, is stored in liver, muscle and other cellular structures such as bone marrow (see BONE). Various methods can be used to estimate the body’s fat content but all are indirect and not very accurate, depending as they do on hard-to-measure di?erences in composition between fat and lean tissues. The average body fat of healthy young men and women is below 20 per cent and 25 per cent respectively of their body weight. In economically developed countries, middle-aged men and women usually undergo a steady increase in body fat. This is probably not a feature of ageing, however, since in developing nations, which have di?erent diets and greater levels of physical activity, increased age does not bring with it an increase in body fat. One widely used means to estimate whether a person has excess fat is to measure his or her skinfold thickness on the arms and torso. The distribution of fat can be a pointer to certain disorders: those adults, for example, who deposit their fat abdominally rather than on their hips – an android rather than a gynaecoid distribution – are particularly susceptible to disease of the CARDIOVASCULAR SYSTEM and to DIABETES MELLITUS.
Adipose tissue comprises fat deposited as a result of eating more food than is metabolised by exercise and the body’s basic energy needs. Surplus fat can in some circumstances be a useful energy store. For example, hibernating animals ‘burn o?’ the fat stored during the summer months and are much leaner when they wake up in the spring. Excessive quantities of adipose tissue result in OBESITY, an increasingly serious problem among all age groups, including children, in countries with developed economies.... fat
Nutritional Profile
Energy value (calories per serving): Low
Protein: Low
Fat: Low
Saturated fat: Low
Cholesterol: Low
Carbohydrates: None
Fiber: None
Sodium: Low
Major vitamin contribution: None
Major mineral contribution: None
About the Nutrients in This Food
Although gelatin is made from the collagen (connective tissue) of cattle hides and bones or pig skin, its proteins are limited in the essential acid tryptophan, which is destroyed when the bones and skin are treated with acid, and is deficient in several others, including lysine. In fact, gelatin’s proteins are of such poor quality that, unlike other foods of animal origin (meat, milk), gelatin cannot sustain life. Laboratory rats fed a diet in which gelatin was the primary protein did not grow as they should; half died within 48 days, even though the gelatin was supplemented with some of the essential amino acids.
Plain gelatin has no carbohydrates and fiber. It is low in fat. Flavored gel- atin desserts, however, are high in carbohydrates because of the added sugar.
The Most Nutritious Way to Serve This Food
With a protein food rich in complete proteins. Gelatin desserts whipped with milk fit the bill.
Diets That May Restrict or Exclude This Food
Low-carbohydrate diet (gelatin desserts prepared with sugar) Low-sodium diet (commercial gelatin powders) Sucrose-free diet (gelatin desserts prepared with sugar) * Values are for prepared unsweetened gelat in.
Buying This Food
Look for: Tightly sealed, clean boxes.
Storing This Food
Store gelatin boxes in a cool, dry cabinet.
Preparing This Food
Commercial unflavored gelatin comes in premeasured 1-tablespoon packets. One tablespoon of gelatin will thicken about two cups of water. To combine the gelatin and water, first heat ¾ cup water to boiling. While it is heating, add the gelatin to ¼ cup cold liquid and let it absorb moisture until it is translucent. Then add the boiling water. (Flavored fruit gelatins can be dissolved directly in hot water.)
What Happens When You Cook This Food
When you mix gelatin with hot water, its protein molecules create a network that stiffens into a stable, solid gel as it squeezes out moisture. The longer the gel sits, the more intermo- lecular bonds it forms, the more moisture it loses and the firmer it becomes. A day-old gel is much firmer than one you’ve just made.
Gelatin is used as a thickener in prepared foods and can be used at home to thicken sauces. Flavored gelatin dessert powders have less stiffening power than plain gelatin because some of their protein has been replaced by sugar.
To build a layered gelatin mold, let each layer harden before you add the next.... gelatin
Dr Thomson’s 3rd Preparation. Equal parts, powders, Lobelia (herb or seed), Cayenne pepper, Lady’s Slipper root. Add to 20 parts tincture Myrrh. Mix and shake well. Always shake before use. Dose: 30-160 drops, in hot water. ... lobelia
Gymnema sylvestreAsclepiadaceaeSan: Mesasrngi, Madhunasini;Hin: Gudmar, Merasimgi;Ben: Merasingi;Mal: Chakkarakolli, Madhunasini;Tam: Sirukurumkay, Sakkaraikkolli;Kan: Kadhasige;Tel: Podapatra; Mar: KavaliImportance: Gymnema, Australian Cowplant, Small Indian Ipecacuanha or Periploca of the woods is a woody climber. It is reported to cure cough, dyspnoea, ulcers, pitta, kapha and pain in the eyes. The plant is useful in inflammations, hepatosplenomegaly, dyspepsia, constipation, jaundice, haemorrhoids, strangury, renal and vesical calculi, helminthiasis, cardiopathy, cough, asthma, bronchitis, intermittent fever, amenorrhoea, conjuctivitis and leucoderma. The fresh leaves when chewed have the remarkable property of paralysing the sense of taste for sweet and bitter substance for some time (Warrier et al, 1995). The drug is described as a destroyer of madhumeha (glycosuria) and other urinary disorders. Root has long been reputed as a remedy for snakebite. Leaves triturated and mixed with castor oil are applied to swollen glands and enlargement of internal viscera as the liver and spleen (Nadkarni, 1954). The drug is used to strengthen the function of heart, cure jaundice, piles, urinary calculi, difficult micturition and intermittent fevers (Sharma,1983). The drug enters into the composition of preparations like Ayaskrti, Varunadi kasaya, Varunadighrtam, Mahakalyanakaghrtam, etc. They suppress the activity of taste of tongue for sweet taste and for this reason it was considered that it destroys sugar, hence the name Madhunashini or Gurmar and has been prescribed as an anti-diabetic. The crude drug as well as its dried aqueous extract is mainly used in bronchial troubles.Distribution: It is a tropical climber. It mainly grows in Western Ghats, Konkan, Tamil Nadu and some parts of Bihar. The plant is cultivated in plains of India but the drug is mainly important from Afghanistan and Iran.Botany: Gymnema sylvestre (Retz.)R. Br. syn. Asclepias germinata Roxb. belonging to the family Asclepiadaceae is a large, woody much branched climber with pubescent young parts. Leaves are simple, opposite, elliptic or ovate, more or less pubescent on both sides, base rounded or cordate. Flowers are small, yellow and arranged in umbellate cymes. Fruits are slender and follicles are upto 7.5cm long (Warrier et al, 1995).Two allied species, G. hirsutum found in Bundelkh and Bihar and Western Ghats and G. montanum growing wild in Eastern Ghats and Konkan are also used for the same purpose and are also called “Gurmar” (Thakur et al, 1989).Agrotechnology: The plant can be propagated both by seeds and stem cuttings. Seedlings are to be raised in polybags. Pits of size 50cm cube are to be taken, filled with 10kg dried cowdung or FYM and covered with topsoil. On these pits about 3-4 months old seedlings are to be transplanted from polybags. Trailing can be facilitated by erecting poles and tying the plants to the poles. The plant will attain good spread within one year. Regular weeding, irrigation and organic manure application are beneficial. The plant is not attacked by any serious pests or diseases. Leaves can be collected from the first year onwards at an internal of one week. This can be continued for 10-12 years. Fresh or dried leaves can be marketed (Prasad et al, 1997).Properties and activity: Nonacosane and hentriacontane were isolated from the hexane extract of leaves. An attempt to isolate nitrogenous compounds led to the isolation of amino acids such as leucine, iso-leucine, valine, allanine and - amynobutyric acid. Isolation of trimethyl amine oxide was of particular interest. An alkaloid gynamine which is a trace constituent was isolated and identified (Sinsheimer et al, 1967). Antisweet constituent of the leaves has been found to be a mixture of triterpene saponins. These have been designated as gymnemic acids A,B,C and D which have the gymnemagenin and gymnestrogenins as the aglycones of gymnemic acid A and B and gymnemic acid C and D respectively. These are hexahydroxy triterpenes the latter being partially acylated. The sugar residues are glucuronic acid and galacturonic acid while ferulic and angelic acids have been attached as the carboxylic acid.Chewing of leaves reduces sensitivity to sweet substances. Effects of gymnema extracts had been variable. While verifying the effect of G. sylvestre leaves on detoxification of snake venom, it has been reported that a toxic component of venom ATP and gymnemate bind at the same site inhibiting venom ATP-ase. The active principles which have been identified as glycosides (7 gymnemic acids) suggest that the topical and selective anaesthetic effect of the plant might result from the competition of the receptor sites between glycosides and the sweet substances (Warren et al, 1969). The leaves are antidiabetic and insulinotropic. Gymnemic acid is antiviral. The plant is bitter, astringent, acrid, thermogenic, antiinflammatory, anodyne, digestive, liver tonic, emetic, diuretic, stomachic, stimulant, anthelmintic, alexipharmic, laxative, cardiotonic, expectorant, antipyretic and uterine tonic.... gymnema
Pongamia pinnataPapilionaceaeSan: Karanj;Hin: Karanja, Dittouri;Ben: Dehar karanja;Mal: Ungu, Pongu; Guj, Mar, Pun: Karanj;Kan: Hongae;Tel: Kangu;Tam: Puggam; Ass: Karchaw; Ori: KoranjoImportance: Indian beech, Pongam oil tree or Hongay oil tree is a handsome flowering tree with drooping branches, having shining green leaves laden with lilac or pinkish white flowers. The whole plant and the seed oil are used in ayurvedic formulations as effective remedy for all skin diseases like scabies, eczema, leprosy and ulcers. The roots are good for cleaning teeth, strengthening gums and in gonorrhoea and scrofulous enlargement. The bark is useful in haemorhoids, beriberi, ophthalmopathy and vaginopathy. Leaves are good for flatulence, dyspepsia, diarrhoea, leprosy, gonorrhoea, cough, rheumatalgia, piles and oedema. Flowers are given in diabetes. Fruits overcomes urinary disease and piles. The seeds are used in inflammations, otalgia, lumbago, pectoral diseases, chronic fevers, hydrocele, haemorrhoids and anaemia. The seed oil is recommended for ophthalmia, haemorrhoids, herpes and lumbagoThe seed oil is also valued for its industrial uses. The seed cake is suggested as a cheap cattle feed. The plant enters into the composition of ayurvedic preparations like nagaradi tailam, varanadi kasayam, varanadi ghrtam and karanjadi churna.It is a host plant for the lac insect. It is grown as a shade tree. The wood is moderately hard and used as fuel and also for making agricultural implements and cart- wheels.Distribution: The plant is distributed throughout India from the central or eastern Himalaya to Kanyakumari, especially along the banks of streams and rivers or beach forests and is often grown as an avenue tree. It is distributed in Sri Lanka, Burma, Malaya, Australia and Polynesia.Botany: Pongamia pinnata (Linn.) Pierre syn. P. glabra Vent., Derris indica (Lam.) Bennet, Cystisus pinnatus Lam. comes under family Papilionaceae. P. pinnata is a moderate sized, semi -evergreen tree growing upto 18m or more high, with a short bole, spreading crown and greyish green or brown bark. Leaves imparipinnate, alternate, leaflets 5-7, ovate and opposite. Flowers lilac or pinkish white and fragrant in axillary recemes. Calyx cup-shaped, shortly 4-5 toothed, corolla papilionaceous. Stamens 10 and monadelphous, ovary subsessile, 2-ovuled with incurved, glabrous style ending in a capitate stigma. Pod compressed, woody, indehiscent, yellowish grey when ripe varying in size and shape, elliptic to obliquely oblong, 4.0-7.5cm long and 1.7-3.2cm broad with a short curved beak. Seeds usually 1, elliptic or reniform, wrinkled with reddish brown, leathery testa.Agrotechnology: The plant comes up well in tropical areas with warm humid climate and well distributed rainfall. Though it grows in almost all types of soils, silty soils on river banks are most ideal. It is tolerant to drought and salinity. The tree is used for afforestation, especially in watersheds in the drier parts of the country. It is propagated by seeds and vegetatively by rootsuckers. Seed setting is usually in November. Seeds are soaked in water for few hours before sowing. Raised seed beds of convenient size are prepared, well rotten cattle manure is applied at 1kg/m2 and seeds are uniformly broadcasted. The seeds are covered with a thin layer of sand and irrigated. One month old seedlings can be transplanted into polybags, which after one month can be planted in the field. Pits of size 50cm cube are dug at a spacing of 4-5m, filled with top soil and manure and planted. Organic manure are applied annually. Regular weeding and irrigation are required for initial establishment. The trees flower and set fruits in 5 years. The harvest season extends from November- June. Pods are collected and seeds are removed by hand. Seed, leaves, bark and root are used for medicinal purposes. Bark can be collected after 10 years. No serious pests and diseases are reported in this crop.Properties and activity: The plant is rich in flavonoids and related compounds. Seeds and seed oil, flowers and stem bark yield karanjin, pongapin, pongaglabrone, kanugin, desmethoxykanugin and pinnatin. Seed and its oil also contain kanjone, isolonchocarpin, karanjachromene, isopongachromene, glabrin, glabrachalcone, glabrachromene, isopongaflavone, pongol, 2’- methoxy-furano 2”,3”:7,8 -flavone and phospholipids. Stem-bark gives pongachromene, pongaflavone, tetra-O-methylfisetin, glabra I and II, lanceolatin B, gamatin, 5-methoxy- furano 2”,3”:7,8 -flavone, 5-methoxy-3’,4’-methelenedioxyfurano 2”,3”:7,8 -flavone and - sitosterol. Heartwood yields chromenochalcones and flavones. Flowers are reported to contain kanjone, gamatin, glabra saponin, kaempferol, -sitosterol, quercetin glycocides, pongaglabol, isopongaglabol, 6-methoxy isopongaglabol, lanceolatin B, 5-methoxy-3’,4’- methelenedioxyfurano 8,7:4”,5” -flavone, fisetin tetramethyl ether, isolonchocarpin, ovalichromene B, pongamol, ovalitenon, two triterpenes- cycloart-23-ene,3 ,25 diol and friedelin and a dipeptide aurantinamide acetate.Roots and leaves give kanugin, desmethoxykanugin and pinnatin. Roots also yield a flavonol methyl ether-tetra-O-methyl fisetin. The leaves contain triterpenoids, glabrachromenes I and II, 3’-methoxypongapin and 4’-methoxyfurano 2”,3”:7,8 -flavone also. The gum reported to yield polysaccharides (Thakur et al, 1989; Husain et al, 1992).Seeds, seed oil and leaves are carminative, antiseptic, anthelmintic and antirheumatic. Leaves are digestive, laxative, antidiarrhoeal, bechic, antigonorrheic and antileprotic. Seeds are haematinic, bitter and acrid. Seed oil is styptic and depurative. Karanjin is the principle responsible for the curative properties of the oil. Bark is sweet, anthelmintic and elexteric.... indian beech
Nasal disorder with offensive discharge. Powders, liquid extracts, tinctures. Combine, Sarsaparilla 2; Burdock 1; Goldenseal quarter. Powders: quarter of a teaspoon. Liquid extracts: 1 teaspoon. Tinctures: 1-2 teaspoons. In water, honey, etc thrice daily. ... ozena
The toxic effects that occur as a result of swallowing the cleaning agents in shampoos, laundry powders, and cleaning liquids.... detergent poisoning
The newborn infant may be fed naturally from the breast, or arti?cially from a bottle.
Breast feeding Unless there is a genuine contraindication, every baby should be breast fed. The nutritional components of human milk are in the ideal proportions to promote the healthy growth of the human newborn. The mother’s milk, especially colostrum (the ?uid secreted before full lactation is established) contains immune cells and antibodies that increase the baby’s resistance to infection. From the mother’s point of view, breast feeding helps the womb to return to its normal size and helps her to lose excess body fat gained during pregnancy. Most importantly, breast feeding promotes intimate contact between mother and baby. A ?nal point to be borne in mind, however, is that drugs taken by a mother can be excreted in her milk. These include antibiotics, sedatives, tranquillisers, alcohol, nicotine and high-dose steroids or vitamins. Fortunately this is rarely a cause of trouble. (See also main entry on BREAST FEEDING.)
Arti?cial feeding Unmodi?ed cows’ milk is not a satisfactory food for the human newborn and may cause dangerous metabolic imbalance. If breast feeding is not feasible, one of the many commerciallly available formula milks should be used. Most of these are made from cows’ milk which has been modi?ed to re?ect the composition of human milk as closely as possible. For the rare infant who develops cows’-milk-protein intolerance, a milk based on soya-bean protein is indicated.
Feeding and weight gain The main guide as to whether an infant is being adequately fed is the weight. During the ?rst days of life a healthy infant loses weight, but should by the end of the second week return to birth weight. From then on, weight gain should be approximately 6oz. (170g) each week.
The timing of feeds reffects social convention rather than natural feeding patterns. Among the most primitive hunter-gatherer tribes of South America, babies are carried next to the breast and allowed to suckle at will. Fortunately for developed society, however, babies can be conditioned to intermittent feedings.
As the timing of breast feeding is ?exible – little or no preparation time being required – mothers can choose to feed their babies on demand. Far from spoiling the baby, demand feeding is likely to lead to a contented infant, the only necessary caution being that a crying baby is not always a hungry baby.
In general, a newborn will require feeding every two to four hours and, if well, is unlikely to sleep for more than six hours. After the ?rst months, a few lucky parents will ?nd their infant sleeping through the night.
Weaning Weaning on to solid foods is again a matter of individuality. Most babies will become dissatis?ed with a milk-only diet at around six months and develop enthusiasm for cereal-based weaning foods. Also at about this time they enjoy holding objects and transferring them to their mouths – the mouth being an important sense organ in infants. It is logical to include food items that they can hold, as this clearly brings the baby pleasure at this time. Introduction of solids before the age of four months is unusual and best avoided. The usual reason given for early weaning is that the baby appears hungry, but this is unlikely to be the case; crying due to COLIC, for example, is more probable. Some mothers take the baby’s desire to suck – say, on their ?nger – as a sign of hunger when this is, in fact, re?ex activity.
Delaying the start of weaning beyond nine months is nutritionally undesirable. As weaning progresses, the infant’s diet requires less milk. Once established on a varied solid diet, breast and formula milks can be safely replaced with cows’ milk. There is, however, no nutritional contraindication to continued breast feeding until the mother wishes to stop.
It is during weaning that infants realise they can arouse extreme maternal anxiety by refusing to eat. This can lead to force-feeding and battles of will which may culminate in a breakdown of the mother-child relationship. To avoid this, parents must resist the temptation to coax the child to eat. If the child refuses solid food, the meal should be taken away with a minimum of fuss. Children’s appetites re?ect their individual genetic structure and a well child will eat enough to grow and maintain satisfactory weight gain. If a child is not eating properly, weight gain will be inadequate over a prolonged period and an underlying illness is the most likely cause. Indeed, failure to thrive is the paediatrician’s best clue to chronic illness.
Advice on feeding Many sources of con?icting advice are available to new parents. It is impossible to satisfy everyone, and ultimately it is the well-being of the mother and infant and the closeness of their relationship that matter. In general, mothers should be wary of rigid advice. An experienced midwife, health visitor or well-baby-clinic nursing sister are among the most reliable sources of information.
Protein Fat per Sugar Calories per cent cent per cent per cent
Human milk 1·1 4·2 7·0 70 Cows’ milk 3·5 3·9 4·6 66
Composition of human and cows’ milk... infant feeding
The application of nutritional science to maintain or restore health. It involves a knowledge of the composition of foods, the effects of cooking and processing, and dietary requirements, as well as psychological aspects, such as eating habits (see nutrition).... dietetics
A term used in medicine to describe a patient’s condition that is neither deteriorating nor improving; a personality that is not susceptible to mental illness; or a chemical substance that is resistant to changes in its composition or physical state, or is not radioactive.... stable
n. a bowel movement in which faeces are evacuated through the rectum and anus. The amount and composition of the food eaten determine to a large degree the bulk of the faeces, and the transit time through the intestinal tract determines the water content. See constipation; diarrhoea.... defecation
n. a small wingless bloodsucking insect with a laterally compressed body and long legs adapted for jumping. Adult fleas are temporary parasites on birds and mammals and those species that attack humans (*Pulex, *Xenopsylla, and *Nosopsyllus) may be important in the transmission of various diseases. Their bites are not only a nuisance but may become a focus of infection. Appropriate insecticide powders are used to destroy fleas in the home.... flea
the tendency for variations to occur in the genetic composition of small isolated inbreeding populations by chance. Such populations become genetically rather different from the original population from which they were derived.... genetic drift
Plumbago spp.PlumbaginaceaeThe genus Plumbago belonging to the family Plumbaginaceae is a popular and medicinally very important group of medicinal plants. Three species, namely P. rosea, P. zeylanica and P. auriculata have been identified. Among these P. rosea and P. zeylanica are important ones.Plumbago, in general is an esteemed remedy for leucoderma and other skin diseases. The synonyms of fire like agnih, vahnih, etc. are attributed to this drug to indicate the very burning action of the root, causing blisters on the skin (daranah). The drug is used only after adequate curing and purification. Root is the officinal part and it enters into the composition of preparations like Citrakasavam, Dasamularista, Gulgulutiktaka kasaya, Yogarajachurna, etc.1. P. rosea Linn. syn. P. indica Linn.Eng: Rosy-flowered Leadwort; San: Citrakah, Dhahanah;Hin: Lalcitra, Raktacitra;Ben: Lalchita;Mal: Kotuveli, Chettikkoduveli, Chuvannakotuveli;Tam: Chenkotuveli, Cittiramulam;Kan: Kempacitramula;Tel: YerracitramulamRosy-flowered leadwort or Fire plant is a native of Coromandel Coast. It is found throughout India, in moist situations as well as cultivated. The roots are useful in dyspepsia, colic, inflammations, cough, bronchitis, helmenthiasis, haemorrhoids, elephantiasis, chronic and intermittent fever, leprosy, leucoderma, ringworm, scabies, hepatosplenomegaly, amenorrhoea, odontalgia, vitiated conditions of vata, kapha and anaemia. It is a pretty subscandent perennial shrub with semi -woody striate stems and flexible branches. Leaves are simple, alternate oblong, short cuneate at the base passing into a very short amplexicaul, exauriculate, and reddish petiole. Flowers are bright red, arranged in long terminal spikes. The calyx ribs are covered with stipitate, bifarious and subsessile gland. Corolla tube is slender and four times as long as the calyx. The stout roots are cylindrical, irregularly bent, light yellowish brown with smooth surface having short transverse shallow fissures at the regions of the bents. A light yellowish juice excudes from the cut surface. A healthy plant may produce 18-20 stout roots (Warrier et al, 1995).The chemical constituents include plumbagin and sitosterol glucoside. Clinical trials have demonstrated that plumbagin oil from P. indica is useful in common wart (Satyavati et al, 1987). The roots are acrid, astringent, thermogenic, anthelmintic, constipating, expectorant, antiinflammmatory, abortifacient, alterant, anti-periodic, carminative, digestive, sudorific, narcotic, gastric, nervous stimulant and rejuvenating. Root is a powerful sialogogue and vesicant.2. P. zeylanica Linn.Eng:White flowered Leadwort; San:Chitraka;Hin, Ben:Chitarak, Chitra; Mal:VellakotuveliTam: Sittragam, Chittiramoolam;Kan: Vahini; Mar: Chitraka;Tel: ChitramulamWhite flowered Leadwort or Chitarak is found wild in peninsular India and mostly in West Bengal. Root is used externally in leprosy and other skin diseases or obstinate character, aphthae, abscesses, influenza, piles and anasarca. Juice is used externally in scabies and ulcers. One of the important preparations of Chitrak is “Yograjguggal”, prescribed for arthritis, rheumatism, etc. The other well known preparations are “Chitrak Adivati” and “ Chitraka Haritaki”. In Unani system it is an ingredient of “Aqaruva-i- Kabir”, “Hab Ashkhar”, “Ma’jun Baladur”, “Ma’jun Raig Mahi”, etc. It is a branched undershrub. Roots are long and tuberous. Stem is striate. Leaves are simple, alternate, short petioled, ovate or ovate-oblong, acute with entire or wavy margin, 7x3.8cm and glabrous. Flowers are white, arranged in terminal spikes. Calyx is tubular, glandular-hairy. Corolla tube is slender; limb rotate and 5 lobbed. Stamens are 5 on a disc. Style is slender with 5 stigmatic branches. Fruit is membranous capsule enclosed within the persistent calyx.The roots of P. zeylanica have been exhaustively studied and naphthaquinones have been isolated, namely, plumbagin, 3-chlroplumbagin, droserone (Sidhu et al, 1971; Padhye et al, 1973), 3,3’-biplumbagin(Chitranone), zeylanone and iso-zeylanone and a coumarin, elliptinone (Sankaram et al, 1976, 1979). It also contains 1,2(3)-tetrahydro-3,3’-biplumbagin and plumbazeylanone. The leaf is antirheumatic. Root is appetiser, sudorific, relieves pain, vasicant, diuretic, caustic, antidiarrhoeal and expellent of phlegmatic tumours. Root is uterine stimulant. Root and fruits have antiimplantation activity. Plumbagin induces antiimplantation, has abortifacient and antiovulatory activity and causes selective testicular lesions in dogs. It is also a mitotic inhibitor. In lower concentration it behaves like a spindle, poison but in higher concentration it exhibits radiomimetic, nucleotoxic and cyclotoxic effects. It also has antibacterial, antifungal and anticoagulant activities and shows antagonism to amphetamine hyperactivity in mice.3. P. auriculata Lam. syn. P. capensisEng: Blue flowered Leadwort;Mal: NeelakotuveliThe blue flowered Leadwort is often grown in gardens throughout India (Moos, 1976; Chunekar, 1982; Sharma, 1983). It is a native of Cape Province in South Africa. It is a constituent of many Ayurvedic drugs (KAU, 1991). The plant is a subshrub growing to a height of 1-1.5m. Leaves are elliptic to obovate, 3-4 x 1.5-2cm. Inflorescence is a raceme of length 3-4cm. Corolla is blue to violet. Stamens are 5 in number. Flowers and fruits may be upto 12 in number (Matthew, 1995).Agrotechnology: The plant is grown in tropical to subtropical ecosystems. Warm humid tropical climate is most suited. They come up well in almost all types of deep and well drained soils. It is propagated vegetatively by stem cuttings. Three stem cuttings of size 15cm long are planted in polybags of size 14x10cm. IAA and IBA treatments will improve rooting of cuttings. The land is to be ploughed well. About 4 tonnes of FYM are to be applied, mixed thoroughly and seed bed of size 50cm breadth, 1.5cm height and convenient length are to be prepared. On these beds pits are taken at a distance of 25cm and the rooted plants are transplanted from the polybags. Regular irrigation and weeding are to be carried out. In the second year with the onset of monsoon, seedbeds are again refreshed after adding about 4 tonnes of FYM. At the end of second year tubers are collected. Care should be taken to wear gloves, else the chemical plumbagin present in the roots will cause burning sensation. The collected tubers are washed, tied into bundles and marketed. Plumbago yields about 7-10t tubers/ha with good management (Prasad et al, 1997).... leadwort
n. a preparation used to kill insects. Ideally, an insecticide should have no toxic effects when ingested by human beings or animals, but modern powerful compounds have inherent dangers and have caused fatalities. Some insect powders contain organic phosphorus compounds and fluorides; when ingested accidentally they may cause damage to the nervous system. The use of such compounds is generally under strict control. See also DDT; dieldrin.... insecticide
R. Br.
Synonym: Rorippa nasturtium- aquaticum (Linn.) Hayek.
Family: Cruciferae; Brassicaceae.
Habitat: Cultivated in Bengal, Orissa and Punjab.
English: Watercress.
Folk: Piriyaa-Haalim (Punjab), Latputiyaa (Maharashtra).
Action: Leaves—antiscorbutic, expectorant (used in catarrh of the respiratory organs), diuretic (used in kidney and bladder disorders), detoxifying. A lotion of leaves is applied to blotches, spots and blemishes. Fresh herb is used as a blood purifier.
Key application: For catarrh of respiratory tract. (German Commission E.)Watercress contains vitamin A 4720 IU, ascorbic acid 77 mg/100 g, also thiamine, riboflavin, niacin and biotin; mineral matter 2.2%—calcium 290, phosphorus 140, iron 4.6 mg/100 g, also sulphur, iodine, manganese, zinc, arsenic and copper; proteins 2.9%, amino acid composition includes leucine, phenylalanine, valine, lysine, tyrosine, alanine, threonine, glutamic acid, serine, aspartic acid, cystine, methionine sulphoxide and proline.The glucosinolate phenethyl isothio- cyanate, which is released upon chewing the leaf, is a chemopreventive agent against lung cancer. (cited in Expanded Commission E Monographs.)Watercress is contraindicated in gastric and duodenal ulcers and inflammatory kidney diseases. (Francis Brinker.)... nasturtium officinale
n. a white clay that contains aluminium and silicon and is purified and powdered for use as an adsorbent. It may be used to treat chronic diarrhoea and is also used in dusting powders and poultices.... kaolin
a weak *antacid used to relieve indigestion. It is taken alone or combined with other compounds in mixtures, powders, and tablets.... magnesium carbonate
a magnesium salt used in the form of mixtures or powders as an osmotic *laxative for rapid evacuation of the bowel. It is also administered intravenously to treat magnesium deficiency and serious *arrhythmias and to prevent the recurrence of convulsions in *eclampsia.... magnesium sulphate
n. a silvery metallic element that is liquid at room temperature. Its toxicity caused a decline in the use of its compounds in medicine during the 20th century; mercurial compounds were formerly used in the treatment of syphilis and as purgatives, teething pastes and powders, fungicides, and antiparasitic agents. Mercury is still widely used in dentistry as a component of *amalgam fillings; when the mercury is combined with the filling alloy, it is nontoxic. Symbol: Hg. See also mercurialism; pink disease.... mercury
n. the liquid food secreted by female mammals from the mammary gland. It is the sole source of food for the young of most mammals at the start of life. Milk is a complete food in that it has most of the nutrients necessary for life: protein, carbohydrate, fat, minerals, and vitamins. The composition of milk varies very much from mammal to mammal. Cows’ milk contains nearly all the essential nutrients but is comparatively deficient in vitamins C and D. Human milk contains more sugar (lactose) and less protein than cows’ milk. Many non-dairy milks are now available based on rice, almonds, and soya, many of which are fortified with *calcium.... milk
Mugwort tea is one of the many herbal teas that have many health benefits. Despite its bitter, tangy taste, it’s worth a try to drink some mugwort tea, as it’s good for your body. Find out more about the tea’s health benefits in this article.
About Mugwort Tea
Mugwort tea is a type of herbal tea made from mugwort dried leaves. The mugwort is an herbaceous perennial plant with a woody root; it can grow up to 2 meters tall. The stem is reddish in color, with dark green, pinnate leaves that are 5-20 cm long, and radially symmetrical small flowers which have many yellow or dark red petals. It grows in Europe, Asia, northern Africa, Alaska and North America; it is often considered an invasive weed. It is sometimes referred to by the following names: felon herb, chrysanthemum weed, wild wormwood, old Uncle Henry, sailor’s tobacco, or St. John’s plant (be careful not to confuse it with St. John’s wort).
The leaves and buds of the plant are best picked right before the flowers of the plant bloom, between July and September. They can be used with season fat, meat and fish, to give them a bitter flavor.
Native American legends say that mugwort leaves were rubbed all over one’s body in order to keep ghosts away, as well as to prevent one from dreaming about the dead. Nowadays, it is mixed with other herbs (chamomile, peppermint) to make the so-called “dream tea”, which helps you improve dream recall, and increases the number of dreams you have per night.
Components of Mugwort Tea
Mugwort, which is the main ingredient of the mugwort tea, has plenty of components that are good for our health. Some of them are essential oils (such as cineole/wormwood oil, and thujone), flavonoids, triterpenes, coumarin derivatives, tannins, and linalool.
Thujone consumed in large amounts can be toxic. In many countries, the amount of thujone which can be added in food or drink products is regulated. The amount of thujone oil found in the plant is considered safe.
How to make Mugwort Tea
In order to enjoy a cup of mugwort tea, add one teaspoon of the dried mugwort herb to a cup of boiling water. Let it steep for about 10 minutes before removing the dried plants. It is recommended that you drink the mugwort tea in mouthful doses throughout the whole day.
If the mugwort tea is too bitter for your taste, you can add honey or sugar to sweeten it.
Mugwort Tea Benefits
Thanks to the many components of mugwort, the mugwort tea is full of health benefits.
Mugwort tea is useful when it comes to having a good digestion. It stimulates the secretion of gastric juices, relieves flatulence and bloating, and helps in the treatment for intestinal worms. It also improves your appetite, and helps with indigestion, colic, and travel sickness.
This tea might help in the treatment of various brain diseases. It is also a useful remedy when it comes to nervousness, exhaustion, depression, and insomnia.
Mugwort tea is also useful during child birth. It has a calming effect when you are during labor, and it also lessens contraction pains. It is also useful when you get menstrual cramps, and stimulates irregular or suppressed menstruation.
Considering the diuretic properties of mugwort, it is believed that mugwort tea can help with liver, spleen, and kidney problems. It is also recommended that you drink this type of tea if you’ve got a cold, a fever, or if you’re suffering from asthma or bronchitis.
Mugwort Tea side effects
Although mugwort tea contains little amount of thujone oil, it is recommended that you don’t drink if you’re pregnant. It might cause miscarriages. Consumed in large quantities, the thujone oil found in the composition of this tea may lead to side effects such as anxiety and sleeplessness.
When drinking mugwort tea, be careful not to have an allergic reaction. You might be allergic to mugwort if you know you’re allergic to plants from the Asteraceae or Compositae family. These include ragweed, chrysanthemums, marigolds, daisies, chamomile, and many other plants. Also, avoid drinking this tea if you know you’re allergic to birch, celery, wild carrot, honey, royal jelly, cabbage, hazelnut, olive pollen, kiwi, peach, mango, apple, mustard, and sunflower.
Don’t drink more than six cups of mugwort tea - or any other type of tea - a day. If you drink too much, it’ll end up doing more harm. The symptoms you might experience are headaches, loss of appetite, vomiting, diarrhea, insomnia, dizziness, and irregular heartbeats.
Despite its bitter taste, mugwort tea is definitely good for your body. It has lots of health benefits, but first make sure you’re not affected by any of its side effects. Once you’re sure it’s safe, you can enjoy a cup of this delicious tea.... mugwort tea - an herbal tea with many benefits
n. the process by which opsonins render foreign organisms or particles more attractive to *phagocytes by attaching to their outer surfaces and changing their physical and chemical composition. Phagocytic leucocytes express receptors for these opsonins and thereby engulf and digest foreign organisms or particles.... opsonization
an extremely poisonous acid, C2H2O4. It is a component of some bleaching powders and is found in many plants, including sorrel and the leaves of rhubarb. Oxalic acid is a powerful local irritant; when swallowed it produces burning sensations in the mouth and throat, vomiting of blood, breathing difficulties, and circulatory collapse. Treatment is with calcium lactate or other calcium salts, lime water, or milk.... oxalic acid
(blood serum) n. the fluid that separates from clotted blood or blood plasma that is allowed to stand. Serum is essentially similar in composition to *plasma but lacks fibrinogen and other substances that are used in the coagulation process.... serum
a material which slows down the rate of evaporation of the more volatile components in a perfume composition.... fixative
Backer ex K. Heyne.
Family: Caesalpiniaceae.
Habitat: Coastal forests of the Andaman Islands.
English: Copper Pod, Rusty Shield-Bearer.
Siddha/Tamil: Ivalvagai, Perun- gondrai.
Action: Bark—used for dysentery; also used as a constituent of gargles, tooth-powders and lotions for sores and muscular pains.
The bark contains 20.8% of a catechol type of tannin and 9.5% non-tans. The wood and leaves also contain tannin.The pods contain bergenin which exhibits anti-inflammatory activity in carrageenan-induced rat paw oedema and is found to be equipotent to phenylbutazone.Aqueous extract of leaves and etha- nolic extract of flower exhibit antifun- gal activity.
Family: Asclepiadaceae.
Habitat: West Bengal, Gujarat and Peninsular India.
Ayurvedic: Kaakanaasaa, Kaakanaasikaa, Kaakaangi, Kaak- tundphalaa, Shringiritti.
Siddha/Tamil: Uppilankodi.
Folk: Singarauti (Gujarat). Amarvel.
Action: Plant—antifungal, antiseptic, keratolytic; used in various skin conditions.
The plant gave n-octacosanol, alpha- amyrin, friedelin, beta-sitosterol. An appreciable amount of salicyclic acid has been isolated from the plant. The plant also yields a cardiac glycoside.
Dosage: Plant—50-100 ml. decoction. (CCRAS.)... peltophorum pterocarpum
Linn.
Family: Labiatae; Lamiaceae.
Habitat: Native to the Mediterranean region; grown as an ornamental.
English: Sage.
Folk: Salvia Sefakuss.
Action: Plant—astringent, anti- inflammatory, carminative, anti- spasmodic, antiseptic. Leaf and flower—cholagogue, hypogly- caemic, antiasthmatic (used for respiratory allergy), cholagogue, emmenagogue, antisudoriferous, antiseptic. Leaf—diaphoretic, antipyretic. Used for sore throat, laryngitis, tonsillitis, stomatitis.
Key application: Leaf—internally, for dyspeptic symptoms and excessive perspiration; externally for inflammations of the mucous membranes of nose and throat. (German Commission E.) ESCOP indicates its use for inflammations and infections such as stomatitis, gingivitis, pharyngitis, and hyperhidrosis.The leaves contain a volatile oil; diterpene bitters including carnosolic acid; flavonoids including salvigenin, genkwanin, hispidulin, luteolin and its derivatives; phenolic acids including rosmarinic, caffeic, labiatic; a condensed catechin, salvia tannin.The roots contain diterpene quino- nesroyleanone and its derivatives. Volatile oil contains alpha-and beta-thu- jone, 1,8-cineole and camphor. Thu- jone is strongly antiseptic and carminative, also has an oestrogenic action that is partly responsible for the herb's hormonal activity in reducing breast milk production. The volatile oil also relieves muscle spasms. Ros- marinic acid, a phenol, allays inflammations.Cirsiliol, linalool and alpha-terpine- ol, constituents of the volatile oil, exhibit CNS depressant activities.In a double blind, randomized and placebo controlled trial, extracts of Salvia officinalis showed improvement in patients with mild to moderate Alzheimer disease. (Natural Medicines Comprehensive Database, 2007.)Sage oil is used in perfumes as a deodorant and for the treatment of thrush and gingivitis. The herb is used in tooth powders, mouth washes, gargles, poultices, hair tonics and hair dressings.... salvia officinalis
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