Contusions Health Dictionary

Bruises, or contusions, result from injuries to the deeper layers of the skin or underlying tissues, with variable bleeding but without open wounds. Bruises range from a slight bluish discoloration, due to minimal trauma and haemorrhage, to a large black swelling in more severe cases. Diseases such as HAEMOPHILIA and SCURVY, which reduce COAGULATION, should be suspected when extensive bruises are produced by minor injuries. Bruises change colour from blue-black to brown to yellow, gradually fading as the blood pigment is broken down and absorbed. Bruising in the abdomen or in the back in the area of the kidneys should prompt the examining doctor to assess whether there has been any damage to internal tissues or organs. Bruising in children, especially repeated bruising, may be caused by physical abuse (see CHILD ABUSE and NON-ACCIDENTAL INJURY (NAI)). Adults, too, may be subjected to regular physical abuse.... bruises

Arnica tea is a healing beverage, with a long history in treating a large array of ailments. It is used only externally, because of its toxicity. Arnica Tea description Arnica is a woodland plant from the same family as the sunflower. It normally grows in Central Europe and in the western United States, at high altitudes. It is known as mountain tobacco or smoke herb, because Native American Indians used to smoke this herb. Arnica tea has been used since the 16^th century to calm digestive disorders, reduce fever and for topical treatment when dealing with skin disorders. At present, Arnica tea is recommended to be used only externally, because of its potential toxicity. Its flowers are dried and used to prepare ointments, creams and gels to treat bruises and sprains. Arnica Tea brewing To prepare Arnica tea:

• Infuse 1 teaspoon of dried (or powdered) flower into ½ cup of hot water.
• Allow the mix to steep for about 10 minutes.

 Arnica tea should not be ingested or drunk. Its usage is only external. Arnica Tea benefits Arnica Tea is recognized for its anti-inflammatory and wound-healing properties. This tea has been successfully used to treat:

• muscle pains
• contusions
• sore feet
• leg ulcers in diabetics
• sprains and bruises
• hair loss
• acne
• scars, eczemas and itching caused by poison ivy

Arnica Tea side effects It has been proved that Arnica tea applied on open wounds or broken skin can increase the blood pressure. Arnica tea should be avoided in case of pregnancy. Also, people with sensitive skin are recommended not to use it. Long periods of Arnica tea usage can lead to eczema, edemas, rash, swelling and dermatitis. Arnica tea is a healing beverage which can heal skin problems and also, lessen pain. It is recommended to people looking for a medicinal remedy for their health issues.... arnica tea: a skin aid

(Linn.) DC.

Synonym: Oxalis sensitiva Linn.

Family: Oxalidaceae.

Habitat: Throughout tropical India.

Ayurvedic: Lajjaalu (var.) Vipareet Lajjaalu (non-classical), Alam- bushaa (Hindi commentators have equated it with Gorakh Mun- di, Sphaeranthus indicus Linn., Asteraceae.)

Folk: Lajoni, Jhalai, Lakajana.

Action: Plant—used in insomnia, convulsions, cramps, chest-complaints, inflammations, tumours, chronic skin diseases. Ash—in stomachache. Leaves— diuretic, astringent, antiseptic. Paste is applied to burns, contusions and wounds. Decoction is given in strangury, asthma and phthisis. Roots—decoction is given in lithia- sis. Mature leaves are recommended in diabetes; contain an insulin-like principle.

A saline extract of leaves showed hy- poglycaemic activity in rabbits.... biophytum sensitivum

DC.

Family: Rutaceae.

Habitat: Dry, deciduous forests, throughout Peninsular India.

English: Indian Satinwood tree.

Ayurvedic: Provisionally equated with Bhillotaka.

Siddha/Tamil: Karumboraju, Kudavuboraju, Poraju.

Folk: Bhirraa, Bharahula, Raktaro- hidi.

Action: Leaves—anti-inflammatory, antiseptic. A paste is applied to wounds; also in rheumatism. Bark—astringent. A decoction is used in contusions and for painful joints. (The wood, its dust, moist dust of freshly cut wood, cause skin irritation and dermatitis.)

The bark contains the alkaloids— skimmianine, swietenidins A and B, chloroxylin and chloroxylonine. Chloroxylonine is a powerful irritant. The bark also contains the coumarins and lignans.

The leaves yield an essential oil which shows antibacterial and anti- fungal activity.... chloroxylon swietenia

(Fresen.) Gilg.

Synonym: G. eriocephalus Meis. Lasiosiphon glaucus Fresen. L. eriocephalus (Meisner) Decne.

Habitat: Western Ghats.

Action: Leaf—anti-inflammatory; used for contusions and swellings. Plant—vesicant.

The plant contains bicoumarins, lysocephalin and lasiocrin; a coumarin glucoside, crioside, and a bicoumarin glycoside, eriocephaloside. The plant also gave ingiresinol, syringin, gen- kwanin and its glycoside, beta-sitos- terol and its glucoside.... gnida glauca

Roxb.

Family: Zingiberaceae.

Habitat: Cultivated in Gujarat; wild in parts of West Bengal, Uttar Pradesh, Karnataka and Tamil Nadu.

English: Mango-ginger, Wild Turmeric.

Ayurvedic: Aamra Haridraa, Aam- ragandhi Haridraa, Surabhidaaru, Karpuraa.

Unani: Aambaa Haldi, Daarchob.

Siddha/Tamil: Mangaiinji.

Action: Carminative, stomachic, appetizer, expectorant, antipyretic, anti-inflammatory. Specific in rheumatism and inflammation of liver; rheumatism; in contusions and sprains.

Presence of curcumin and a phytos- terol is reported in the rhizome. The essential oil exhibited antimicrobial, antifungal and anthelmintic activity against tape worms.

Significant decrease was observed in liver total lipids and serum triglycerides of adult female rat when fed 10% Mango-ginger or 10% curcumin along with normal diet or a surcose- based hypertriglyceridaemic diet.

Dosage: Rhizome—3-5 g powder; 10-20 ml juice. (CCRAS.)... curcuma amada

Linn.

Family: Labiatae; Lamiaceae.

Habitat: Native to Europe and temperate Asia. Occurs in West Himalyas from Kashmir to Kumaon.

English: Hyssop.

Ayurvedic: Dayaa-kunji. (Nepeta longibractea is also equated with Zuufaa, Dayaa-kunji.)

Unani: Zuufaa, Zuufaa Yaabis.

Folk: Diyaanku (Laddakh).

Action: Stimulant, carminative, sedative, antispasmodic, diuretic, pectoral. Used for bronchitis, coughs and colds. Induces heavy sweating in fevers, increases blood pressure. Emmenagogue. Used externally for bruises, discoloured contusions and cuts.

Key application: As expectorant. (The British Herbal Pharmacopoeia.)

Hyssop contains terpenoids, including marrubiin; a volatile oil consisting mainly of camphor, pinocamphone and beta-pinene; flavonoids, gluco- sides, tannins and resin. Marrubiin is a strong expectorant. The plant also contains ursolic acid, an anti- inflammatory principle. The alcoholic extract of the aerial parts at flowering yields an active antioxidant compound, rosmanol-9-ethyl ether. Its activity is much greater than butylat- ed hydroxytoluene. The extract of the plant showed weak hepatoprotective activity against CCl4-induced toxicity in albino mice.

Pinocamphone and isopinocam- phone are toxic constituents of the essential oil. Wild plants from Ku- maon (Uttaranchal) shows presence of very small amounts of pinocam- phone (0.61%) in essential oil, as compared to Himalayan hyssop (38.44%) and cultivated North American hyssop (42.66%). The essential oil can induce epileptic seizures.... hyssopus officinalis

Linn. f.

Family: Acanthaceae.

Habitat: Deccan, Mysore southwards.

Folk: Sivanarvembu (Tamil Nadu).

Action: Leaves—cooling, aperient; given for smallpox to children, bruised leaves applied to contusions.

The alcoholic extract of the aerial parts yielded several lignans, phy- tosterols, brassicasterol, campesterol, 7,22-ergostadienol, stigmasterol, sitosterol, spinasterol, 28-isofucostil and a sterol glucoside, beta-sitosterol-3-O- glucoside.

Justica vasculosa Wall. (Eastern Himalayas, Assam Khasi Hills) is also used for inflammations.... justica tranquebariensis

Decne.

Family: Thymelaceaceae.

Habitat: Deccan and Western Ghats, from Konkan southwards to Kerala at altitudes of 1,200-2,500 m.

Siddha: Nachinaar (Tamil).

Folk: Raamethaa (Maharashtra).

Action: Barkandleaves—poisonous. Plant—vesicant. Leaves are applied to swellings and contusions.

The stem bark and seeds contain a xanthone glycoside, lasioside and a biscoumarin, lasiocephatin.... lasiosiphon eriocephalus

(Roxb.) Pers.

Synonym: L. polyantha Juss.

Family: Lauraceae.

Habitat: Assam and Eastern Himalayas, also Tamil Nadu.

Ayurvedic: Maidaa-lakdi (var.).

Siddha/Tamil: Maidalagadil, Picin- pattai.

Action: Bark—stimulant, astringent, spasmolytic, stomachic, antidiarrhoeal. Root—applied externally for pains, bruises and contusions.

The bark contains beta-sitosterol and an aporphine alkaloid, actino- daphnine.... litsea monopetala

(D. Don) Baillon.

Synonym: R. elegans Wall. ex Benth. R. calycina (Roxb.) Briq.

Family: Lamiaceae.

Habitat: Himalaya from Kashmir to Nepal, at 1,200-3,700 m.

Folk: Patkarru; Titpaati, Karanoi, Karui (Kumaon); Kaur, Kauri (Punjab).

Action: Leaves—a decoction is used as a bitter tonic and febrifuge; also as a tonic in contusions. The leaves contain betulin, beta-sitosterol, beta-amyrin, stigmasterol, cetyl alcohol, glucose, fructose, arabinose and palmitic, stearic, oleic, gallic, oxalic and tartaric acids. The leaves and stems contain the diterpenes, calyenone, precalyone and calyone, and a triterpene, moronic acid. Precalyone exhibited antitumour activity against P-388 lymphocytic leukaemia.

Aerial parts exhibited spasmolytic and CNS-depressant activity.... roylea cinerea

(Roxb.) W. & A.

Family: Combretaceae.

Habitat: Throughout the greater part of India, also grown as an avenue tree.

English: Arjun Terminalia.

Ayurvedic: Arjuna, Dhananjaya, Kaakubha, Kakubha, Aartagala, Indravriksha, Paartha, Virataru, Viravriksha.

Unani: Arjun

Siddha: Marudam.

Action: Bark—used as a cardiopro- tective and cardiotonic in angina and poor coronary circulation; as a diuretic in cirrhosis of liver and for symptomatic relief in hypertension; externally in skin diseases, herpes and leukoderma. Powdered bark is prescribed with milk in fractures and contusions with excessive ec- chymosis, also in urinary discharges and strangury. Fruit—deobstruent.

The Ayurvedic Pharmacopoeia ofIn- dia recommends the powder of the stembark in emaciation, chest diseases, cardiac disorders, lipid imbalances and polyuria.

The bark extract contains acids (ar- junolic acid, terminic acid), glyco- sides (arjunetin, arjunosides I-IV), and strong antioxidants—flavones, tannins, oligomeric proanthocyani- dins.

The bark extract (500 mg every 8 h) given to (58 male) patients with stable angina with provocable ischemia on treadmill exercise, led to improvement in clinical and treadmill exercise parameters as compared to placebo therapy.

These benefits were similar to those observed with isosorbide mononitrate (40 mg/day). (Indian Heart J. 2002, 54(4), 441.)

Arjunolic acid exhibited significant cardiac protection in isoproterenol- induced myocardial necrosis in rats.

T (Mol Cell Biochem, 2001, 224 (1-2), 135-42.) A study demonstrated that the alcoholic extract of Terminalia arjuna bark augmented endogenous antioxi- dant compounds of the rat heart and prevented from isoproterenol-induced myocardial ischemic reperfusion injury. (Life Sci. 2003, 73 (21), 27272739.) Cardiac lipid peroxidation in male Wistar rats was reduced by 38.8% ± 2.6% at a dose of 90 mg/kg, in a study based on aqueous freeze-dried extract ofthebark. (PhytotherRes. 2001,15(6), 510-23.)

Oral administration of bark powder (400 mg/kg body weight) for 10 days produced significant increase in circulating histamine, a little increase in 5-HT, catecholamines and HDL cholesterol, and decrease in total lipid, triglycerides and total cholesterol in normal rats.

Casuarinin, a hydrolyzable tannin, isolated from the bark, exhibited antiherpes virus activity by inhibiting viral attachment and penetration. 50% ethanolic extract of the bark exhibited significant increase in the tensile of the incision wounds.

Dosage: Stembark—3-6 g powder. (API, Vol. II.)... terminalia arjuna

Leopard’s Bane. Wolf’s Bane. Arnica Montana L. German: Wolferlei, Arnika. French: Arnica, Aronique. Spanish: Arnica. Italian: Arnica, Polmonaria di Montagna. Dried flowerheads.

Action: external use only.

Uses: Bruises and contusions where skin is unbroken. Severe bruising after surgical operation. Neuralgia, sprains, rheumatic joints, aches and pains after excessive use as in sports and gardening.

Combination, in general use: 1 part Tincture Arnica to 10 parts Witch Hazel water as a lotion. Contra- indications: broken or lacerated skin.

Preparations: Compress: handful flowerheads to 1 pint boiling water. Saturate handtowel or suitable material in mixture and apply.

Tincture. 1 handful (50g) flowerheads to 1 pint 70 per cent alcohol (say Vodka) in wide-necked bottle. Seal tight. Shake daily for 7 days. Filter. Use as a lotion or compress: 1 part tincture to 20 parts water. Weleda Lotion. First aid remedy to prevent bruise developing.

Nelson’s Arnica cream.

Ointment. Good for applying Arnica to parts of the body where tincture or lotion is unsuitable. 2oz flowers and 1oz leaves (shredded or powdered) in 16oz lard. Moisten with half its weight of distilled water. Heat together with the lard for 3-4 hours and strain. For wounds and varicose ulcers.

Wet Dressing. 2 tablespoons flowers to 2 litres boiling water. For muscular pain, stiffness and sprains. Tincture. Alternative dosage: a weak tincture can be used with good effect, acceptable internally: 5 drops tincture to 100ml water – 1 teaspoon hourly or two-hourly according to severity of the case.

Widely used in Homoeopathic Medicine.

First used by Swiss mountaineers who chewed the leaves to help prevent sore and aching limbs.

Note: Although no longer used internally in the UK, 5-10 drop doses of the tincture are still favoured by some European and American physicians for anginal pain and other acute heart conditions; (Hawthorn for chronic).

Pharmacy only sale. ... arnica