referring to cytophylaxis – the process of increasing the activity of leucocytes in defence of the body against infection.
FAMILY: Burseraceae
SYNONYMS: Olibanum, gum thus.
GENERAL DESCRIPTION: A handsome small tree or shrub with abundant pinnate leaves and white or pale pink flowers. It yields a natural oleo gum resin which is collected by making incisions into the bark: at first, a milky-white liquid appears which then solidifies into tear-shaped amber to orange-brown lumps between the size of a pea and walnut.
DISTRIBUTION: Native to the Red Sea region; grows wild throughout north east Africa. The gum is mainly produced in Somalia, Ethiopia, China and south Arabia, then distilled in Europe and, to a lesser extent, India.
OTHER SPECIES: Other Boswellia species also yield olibanum gum, such as the Indian variety B. serrata. Constituents vary according to type and locality. See also Botanical Classification section.
HERBAL/FOLK TRADITION: Used since antiquity as an incense in India, China and in the west by the Catholic Church. In ancient Egypt it was used in rejuvenating face masks, cosmetics and perfumes. It has been used medicinally in the east and west for a wide range of conditions including syphilis, rheumatism, respiratory and urinary tract infections, skin diseases, as well as digestive and nervous complaints.
ACTIONS: Anti-inflammatory, antiseptic, astringent, carminative, cicatrisant, cytophylactic, digestive, diuretic, emmenagogue, expectorant, sedative, tonic, uterine, vulnerary.
EXTRACTION: Essential oil by steam distillation from selected oleo gum resin (approx. 3–10 per cent oil to 60–70 per cent resin). An absolute is also produced, for use mainly as a fixative.
CHARACTERISTICS: A pale yellow or greenish mobile liquid with a fresh, terpeney top note and a warm, rich, sweet-balsamic undertone. It blends well with sandalwood, pine, vetiver, geranium, lavender, mimosa, neroli, orange, bergamot, camphor, basil, pepper, cinnamon and other spices. It modifies the sweetness of citrus blends in an intriguing way.
PRINCIPAL CONSTITUENTS: Mainly monoterpene hydrocarbons, notably pinene, dipentene, limonene, thujene, phellandrene, cymene, myrcene, terpinene; also octyl acetate, octanol, incensole, among others.
SAFETY DATA: Non-toxic, non-irritant, non-sensitizing.
AROMATHERAPY/HOME: USE
Skin Care: Blemishes, dry and mature complexions, scars, wounds, wrinkles.
Respiratory System: Asthma, bronchitis, catarrh, coughs, laryngitis.
Genito-Urinary System: Cystitis, dysmenorrhoea, leucorrhoea, metrorrhagia.
Immune System: Colds, ’flu.
Nervous System: Anxiety, nervous tension and stress-related conditions – ‘Frankincense has, among its physical properties, the ability to slow down and deepen the breath … which is very conducive to prayer and meditation.’.
OTHER USES: The gum and oil are used as fixatives and fragrance components in soaps, cosmetics and perfumes, especially oriental, spice and men’s fragrances. Employed in some pharmaceuticals such as liniments and throat pastilles. Extensively used in the manufacture of incense. The oil is used in minute amounts in some foods (such as meat products), alcoholic and soft drinks.... frankincense
FAMILY: Lamiaceae (Labiatae)
SYNONYMS: European oregano, wild maqoram, common maqoram, grove marjoram, joy of the mountain, origanum (oil).
GENERAL DESCRIPTION: A hardy, bushy, perennial herb up to 90 cms high with an erect hairy stem, dark green ovate leaves and pinky-purple flowers. A common garden plant with a strong aroma when the leaves are bruised.
DISTRIBUTION: Native to Europe, now cultivated all over the world, including the USA, India and South America; the oil is mainly produced in the USSR, Bulgaria and Italy.
OTHER SPECIES: There is much confusion concerning the exact botanical classification of the marjoram and oregano species. There are over thirty varieties some of which are used to produce essential oils, such as the winter or Greek marjoram O. heracleoticum, the African species O. glandulosum, the Moroccan species O. virens, as well as the Mexican oregano Lippia graveolens or L. palmeri and the Syrian oregano (O. maru). However, most commercial ‘oregano oil’ is derived from the Spanish oregano (Thymus capitatus) and to a lesser degree from the common oregano or wild marjoram – see entries on Spanish oregano and sweet marjoram.
HERBAL/FOLK TRADITION: This is the ‘true’ oregano of the herb garden, which also has a very ancient medical reputation. It has been used as a traditional remedy for digestive upsets, respiratory problems (asthma, bronchitis, coughs, etc), colds and ’flu as well as inflammations of the mouth and throat.
In China it is also used to treat fever, vomiting, diarrhoea, jaundice and itchy skin conditions. The (diluted) oil has been used externally in herbal medicine for headaches, rheumatism, general aches and pains, and applied to stings and bites.
ACTIONS: Analgesic, anthelmintic, antirheumatic, antiseptic, antispasmodic, antitoxic, antiviral, bactericidal, carminative, choleretic, cytophylactic, diaphoretic, diuretic, emmenagogue, expectorant, febrifuge, fungicidal, parasiticide, rubefacient, stimulant, tonic.
EXTRACTION: Essential oil by steam distillation from the dried flowering herb.
CHARACTERISTICS: A pale yellow liquid (browning with age), with a warm, spicy herbaceous, camphoraceous odour. It blends well with lavandin, oakmoss, pine, spike lavender, citronella, rosemary, camphor and cedarwood.
PRINCIPAL CONSTITUENTS: Carvacrol, thymol, cymene, caryophyllene, pinene, bisabolene, linalol, borneol, geranyl acetate, linalyl acetate, terpinene. NB: Constituents are highly variable according to source, but oils classified as ‘oregano’ or ‘oreganum’ have thymol and/or carvacrol as their major components.
SAFETY DATA: Dermal toxin, skin irritant, mucous membrane irritant. Avoid during pregnancy.
AROMATHERAPY/HOME: USE None. ‘Should not be used on the skin at all.’.
OTHER USES: Used as a fragrance component in soaps, colognes and perfumes, especially men’s fragrances. Employed to some extent as a flavouring agent, mainly in meat products and pizzas.... oregano, common
FAMILY: Lamiaceae (Labiatae)
SYNONYMS: L. vera, L. officinalis, garden lavender, common lavender
GENERAL DESCRIPTION: An evergreen woody shrub, up to 1 metre tall, with pale green, narrow, linear leaves and flowers on blunt spikes of a beautiful violet-blue colour. The whole plant is highly aromatic.
DISTRIBUTION: Indigenous to the Mediterranean region, now cultivated all over the world. The oil is produced mainly in France, also Spain, Italy, England, Australia, Tasmania, Yugoslavia, Turkey, Russia, Bulgaria, Greece, etc.
OTHER SPECIES: There are many varieties of lavender; L. angustifolia is divided into two subspecies – L. delphinensis and L. fragrans. French lavender (L. stoechas) is a smaller shrub with dark violet flowers; see also entries on spike lavender, lavandin and the Botanical Classification section. The so-called cotton lavender (Santolina chamaecyparissus) and the sea lavender (Statice caroliniana) belong to different botanical families.
HERBAL/FOLK TRADITION: Lavender has a well-established tradition as a folk remedy, and its scent is still familiar to almost everyone. It was used to ‘comfort the stomach’ but above all as a cosmetic water, an insect repellent, to scent linen, and as a reviving yet soothing oil ‘The essential oil, or a spirit of lavender made from it, proves admirably restorative and tonic against faintness, palpitations of a nervous sort, weak giddiness, spasms and colic ... A few drops of lavender in a hot footbath has a marked influence in relieving fatigue. Outwardly applied, it relieves toothache, neuralgia, sprains and rheumatism. In hysteria, palsy and similar disorders of debility and lack of nerve power, lavender will act as a powerful stimulant.’.
ACTIONS: Analgesic, anticonvulsive, antidepressant, antimicrobial, antirheumatic, antiseptic, antispasmodic, antitoxic, carminative, cholagogue, choleretic, cicatrisant, cordial, cytophylactic, deodorant, diuretic, emmenagogue, hypotensive, insecticide, nervine, parasiticide, rubefacient, sedative, stimulant, sudorific, tonic, vermifuge, vulnerary.
EXTRACTION: 1. Essential oil by steam distillation from the fresh flowering tops. 2. An absolute and concrete are also produced by solvent extraction in smaller quantities.
CHARACTERISTICS: 1. The oil is a colourless to pale yellow liquid with a sweet, floral herbaceous scent and balsamic-woody undertone; it has a more fragrant floral scent compared to spike lavender. It blends well with most oils, especially citrus and florals; also cedarwood, clove, clary sage, pine, geranium, labdanum, oakmoss, vetiver, patchouli, etc. 2. The absolute is a dark green viscous liquid with a very sweet herbaceous, somewhat floral odour.
PRINCIPAL CONSTITUENTS: Over 100 constituents including linalyl acetate (up to 40 per cent), linalol, lavandulol, lavandulyl acetate, terpineol, cineol, limonene, ocimene, caryophyllene, among others. Constituents vary according to source: high altitudes generally produce more esters.
SAFETY DATA: Non-toxic, non-irritant, non-sensitizing.
AROMATHERAPY/HOME: USE Generally regarded as the most versatile essence therapeutically:
Skin care: Abscesses, acne, allergies, athlete’s foot, boils, bruises, burns, dandruff, dermatitis, earache, eczema, inflammations, insect bites and stings, insect repellent, lice, psoriasis, ringworm, scabies, sores, spots, all skin types, sunburn, wounds.
Circulation muscles and joints: Lumbago, muscular aches and pains, rheumatism, sprains.
Respiratory system: Asthma, bronchitis, catarrh, halitosis, laryngitis, throat infections, whooping cough.
Digestive system: Abdominal cramps, colic, dyspepsia, flatulence, nausea.
Genito-urinary system: Cystitis, dysmenorrhoea, leucorrhoea.
Immune system: ’Flu.
Nervous system: Depression, headache, hypertension, insomnia, migraine, nervous tension and stress-related conditions, PMT, sciatica, shock, vertigo.
OTHER USES: Used in pharmaceutical antiseptic ointments and as a fragrance. Extensively employed in all types of soaps, lotions, detergents, cosmetics, perfumes, etc, especially toilet waters and colognes. Employed as a flavouring agent in most categories of food as well as alcoholic and soft drinks.... lavender, true
FAMILY: Lamiaceae (Labiatae)
SYNONYMS: R. coronarium, compass plant, incensier.
GENERAL DESCRIPTION: A shrubby evergreen bush up to 2 metres high with silvery green, needle-shaped leaves and pale blue flowers. The whole plant is strongly aromatic.
DISTRIBUTION: Native to the Mediterranean region, now cultivated worldwide in California, Russia, Middle East, England, France, Spain, Portugal, Yugoslavia, Morocco, China, etc. The main oil-producing countries are France, Spain and Tunisia.
OTHER SPECIES: R. officinalis is the type used for oil production but it is generally not specified, although there are many different cultivars, for example pine-scented rosemary (R. officinalis var. angustifolius). See also Botanical Classification.
HERBAL/FOLK TRADITION: One of the earliest plants to be used for food, medicine and magic, being regarded as sacred in many civilizations. Sprigs of rosemary were burnt at shrines in ancient Greece, fumigations were used in the Middle Ages to drive away evil spirits, and to protect against plague and infectious illness.
It has been used for a wide range of complaints including respiratory and circulatory disorders, liver congestion, digestive and nervous complaints, muscular and rheumatic pain, skin and hair problems. It is current in the British Herbal Pharmacopoeia as a specific for ‘depressive states with general debility and indications of cardiovascular weakness’..
ACTIONS: Analgesic, antimicrobial, antioxidant, antirheumatic, antiseptic, antispasmodic, aphrodisiac, astringent, carminative, cephalic, cholagogue, choleretic, cicatrisant, cordial, cytophylactic, diaphoretic, digestive, diuretic, emmenagogue, fungicidal, hepatic, hypertensive, nervine, parasiticide, restorative, rubefacient, stimulant (circulatory, adrenal cortex, hepatobiliary), stomachic, sudorific, tonic (nervous, general), vulnerary.
EXTRACTION: Essential oil by steam distillation of the fresh flowering tops or (in Spain) the whole plant (poorer quality).
CHARACTERISTICS: A colourless or pale yellow mobile liquid with a strong, fresh, minty herbaceous scent and a woody-balsamic undertone. Poor quality oils have a strong camphoraceous note. It blends well with olibanum, lavender, lavandin, citronella, oregano, thyme, pine, basil, peppermint, labdanum, elemi, cedarwood, petitgrain, cinnamon and other spice oils.
PRINCIPAL CONSTITUENTS: Mainly pinenes, camphene, limonene, cineol, borneol with camphor, linalol, terpineol, octanone, bornyl acetate, among others.
SAFETY DATA: Non-toxic, non-irritant (in dilution only), non-sensitizing. Avoid during pregnancy. Not to be used by epileptics.
AROMATHERAPY/HOME: USE
Skin care: Acne, dandruff, dermatitis, eczema, greasy hair, insect repellent, promotes hair growth, regulates seborrhoea, scabies, stimulates scalp, lice, varicose veins.
Circulation muscles and joints: Arteriosclerosis, fluid retention, gout, muscular pain, palpitations, poor circulation, rheumatism.
Respiratory system: Asthma, bronchitis, whooping cough.
Digestive system: Colitis, dyspepsia, flatulence, hepatic disorders, hypercholesterolaemia, jaundice.
Genito-urinary system: Dysmenorrhoea, leucorrhoea.
Immune system: Colds, ’flu, infections.
Nervous system: Debility, headaches, hypotension, neuralgia, mental fatigue, nervous exhaustion and stress-related disorders.
OTHER USES: Extensively used in soaps, detergents, cosmetics, household sprays and perfumes, especially colognes. Also used as a masking agent. Extensively employed in most major food categories, especially meat products, as well as alcoholic and soft drinks. Serves as a source of natural anti-oxidants.... rosemary
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