Discover the milk thistle tea Health Dictionary

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Discover The Milk Thistle Tea: From 1 Different Sources

Milk Thistle tea is a type of herbal tea made from the plant with the same name: milk thistle. The plant has many health benefits, therefore making the tea good for your body. Find out more about the milk thistle tea in this article. About Milk Thistle Tea The main ingredient of the milk thistle tea is, of course, the milk thistle; it is made from the seeds of the plant. The milk thistle is a flowering plant of the daisy family, an annual or biennial herb which grows in the Mediterranean regions of Europe, North Africa and the Middle East. The stem is tall, branched but with no spines, and has large, alternate leaves. At the end of the stem, there are large flower heads, disk-shaped and pink-purple in color. The fruit of the plants consists of a black achene with a white pappus. The name of the plant comes from the way its leaves look. The edges of the leaves are streaked with milky-white veins. How to prepare Milk Thistle Tea You can easily prepare a cup of milk thistle tea in no more than 10 minutes. First, boil the water necessary for a cup of milk thistle tea. Add one teaspoon of milk thistle tea seeds and then, add the hot water. Let it steep for 4-7 minutes, depending on how strong you want the flavor of the tea to be. During summer, you can also try the iced tea version of the milk thistle tea. Place 6 teaspoons into a teapot or a heat resistant pitcher and then pour one and a half cups of boiled water. Let it steep for 5 minutes. Meanwhile, get a serving pitcher and fill it with cold water. Once the steeping time is done, pour the tea over the cold water, add ice, and then pour more cold water. Add sugar, honey or anything else you want to sweeten the taste. Benefits of Milk Thistle Tea The main health benefit of the milk thistle tea is related to its effectiveness in protecting the liver, thanks to one of its components, Silymarin. Silymarin is the main active ingredient of the milk thistle tea, working both as an anti-inflammatory and as an antioxidant. It helps with cirrhosis, jaundice, hepatitis, and gallbladder disorders. It also detoxifies the liver, as well as helping it by cleansing the blood. If you’ve got type 2 diabetes, drinkingmilk thistle tea might help you a lot, as well. Some of the benefits of milk thistle tea, related to diabetes, are:decrease in blood sugar levels, improvement in cholesterol and improvement in insulin resistance.  Also, by lowering the LDL “bad” cholesterol levels, milk thistle tea can help lower the chances of developing heart diseases. Other health benefits of milk thistle tea involve increasing the secretion of the bile in order to enhance the flow in the intestinal tract, helping to ease kidney and bladder irritations, and helping to remove obstructions in the spleen. Milk Thistle Tea side effects Despite its important health benefits, don’t forget that there are also a few side effects you might experience when drinking milk thistle tea. If you regularly drink milk thistle teafor a long period of time, it might end up having laxative effects. That can easily lead to diarrhea and, in some rare cases, it can also lead to nausea, gases, and an upset and bloating stomach. You should avoid drinking milk thistle tea if you know that you have a ragweed allergy. In this case, it can cause a rash or lead to more severe allergic reactions. Milk thistle tea also isn’t recommended to women who are pregnant or breast feeding. The main ingredient of milk thistle tea, the milk thistle herb, may mimic the effects of estrogen. Because of this, some women should avoid drinking milk thistle tea. This refers to women who have fibroid tumors or endometriosis, as well as women who are suffering from breast, uterine, and/or ovarian cancer. Also, don’t drink more than six cups of milk thistle tea (or any other type of tea) a day. Otherwise, it won’t be as helpful as it should be. The symptoms you might get are headaches, dizziness, insomnia, irregular heartbeats, vomiting, diarrhea and loss of appetite. Try the milk thistle tea! As an herbal tea, it helps you stay healthy, especially by protecting your liver. Still, don’t forget about the few side effects.
Health Source: Beneficial Teas
Author: Health Dictionary

Milk

The natural food of all mammalia for a considerable period following their birth. It is practically the only form of animal food in which protein, fat, carbohydrate and salt are all represented in su?cient amount, and it therefore contains all the constituents of a standard diet. Milk is important in human nutrition because it contains ?rst-class animal protein of high biological value; because it is exceptionally rich in calcium; and because it is a good source of vitamin A, thiamine and ribo?avine. It also contains a variable amount of ascorbic acid (vitamin C) and of vitamin D – the amount of the latter being higher during the summer months than during the winter months. Raw milk yields 67 Calories (see CALORIE) per 100 millilitres, in which are present (in grams) 87·6 of water, 3·3 of protein, 3·6 of fat, 4·7 of carbohydrate, and 0·12 of calcium. Heat has no e?ect on the vitamin A or D content of milk, or on the ribo?avine content, but it causes a considerable reduction in the vitamin C and thiamine content.

Preparation of milk Milk may be prepared for food in various ways. Boiling destroys the bacteria, especially any Mycobacteria tuberculosis which the milk may contain. It also partly destroys vitamin C and thiamine, as does pasteurisation. Curdling of milk is e?ected by adding rennet, which carries out the initial stage of digestion and thus renders milk more suitable for people who could not otherwise tolerate it. Souring of milk is practised in many countries before milk is considered suitable for food; it is carried out by adding certain organisms such as the LACTIC ACID bacillus, the Bulgarian bacillus, and setting the milk in a warm place for several hours. Sterilisation, which prevents fermentation and decomposition, is usually carried out by raising the milk to boiling temperature (100 °C) for 15 minutes and then hermetically sealing it. Condensed, unsweetened milk – usually known as evaporated milk – is concentrated in vacuo at low temperature; the milk is then placed in tins, which are sealed, and is sterilised by heat at a temperature of 105 °C. This destroys 60 per cent of the vitamin C and 30–50 per cent of the thiamine. Sweetened condensed milk is not exposed to such a high temperature. The sugar, which prevents the growth of micro-organisms, is added before the condensing, and ?nally reaches a concentration of about 40 per cent.

Dried milk is prepared by evaporating all the ?uid so that the milk is reduced to the form of powder. Humanised milk is cow’s milk treated to render it closely similar to human milk.... milk

Milk Teeth

The temporary teeth of children. (For the time of their appearance, see under TEETH.)... milk teeth

Multidisciplinary Team

Consists of members of different disciplines, involved in the same task (assessing people, setting goals and making care recommendations) and working along side each other, but functioning independently. Each member undertakes his or her own tasks without explicit regard to the interaction. These teams are traditionally led by the highest ranking team member.... multidisciplinary team

Thistle

Cirsium species

Description: This plant may grow as high as 1.5 meters. Its leaves are long-pointed, deeply lobed, and prickly.

Habitat and Distribution: Thistles grow worldwide in dry woods and fields.

Edible Parts: Peel the stalks, cut them into short sections, and boil them before eating. The roots are edible raw or cooked.

CAUTION

Some thistle species are poisonous.

Other Uses: Twist the tough fibers of the stems to make a strong twine.... thistle

Interdisciplinary Team

Consists of members who work together interdependently to develop goals and a common treatment plan, although they maintain distinct professional responsibilities and individual assignments. In contrast to multidisciplinary teams, leadership functions are shared.... interdisciplinary team

Milk Thistle

When consumed as a tea, milk thistle herb, (not as in dairy milk) is a gentle liver cleanser. It contains properties that help the liver to regenerate and function at a higher capacity. “Milk Thistle can also assist in the production of bile, which can help with our digestive process.... milk thistle

Tears

See EYE – Lacrimal apparatus.... tears

Transdisciplinary Team

In this team, each member becomes so familiar with the roles and responsibilities of the other members that tasks and functions become interchangeable to some extent. This type of team is difficult to operationalize.... transdisciplinary team

Holy Thistle

Carbenia benedicta. N.O. Compositae.

Synonym: Carduus benedictus, Blessed Thistle.

Features ? Thomas Johnson, in his edition of Gerard's Herbal, published in 1636, gives us the following description of this member of the familiar thistle family ? "The stalks of Carduus benedictus are round, rough and pliable, and being parted into diverse branches, do lie flat on the ground ; the leaves are jagged round about and full of

harmless prickles in the edges; the heads on the top of the stalks are set with and environed with sharp prickling leaves, out of which standeth a yellow flower; the seed is long and set with hairs at the top like a beard; the root is white and parted into strings; the whole herb, leaves and stalks, and also the heads, are covered with a thin down."

Action: Although more popular among the old herbalists than among those of to-day. Holy Thistle is still valued for its tonic, stimulant and diaphoretic properties.

Mainly used in digestive troubles, the 1 ounce to 1 pint infusion, given warm in wineglass doses several times daily, is also found capable of breaking up obstinate colds. As it is held to stimulate the mammary glands, the infusion has been given with the object of promoting the secretion of milk.

Tilke is enthusiastic in his praise of the herb ? "I have found it such a clarifier of the blood, that by drinking an infusion once or twice a day, sweeted with honey, instead of tea, it would be a perfect cure for the headache, or what is commonly called the meagrims." The same writer recommends it as a salad "instead of watercresses."

The medicinal use of Holy Thistle goes back far beyond the days of Tilke, or even Johnson. William Turner, Domestic Physician to the Lord Protector Somerset in the reign of King Edward VI, in his Herbal published 1568, agrees with Tilke that the herb is "very good for the headache and the megram."... holy thistle

Aged Care Assessment Team

Multidisciplinary team of health professionals that is responsible for comprehensive assessments of the needs of older persons, including their suitability for hospital, home or institutional care.... aged care assessment team

Blessed Thistle Tea Is Good For Health

Blessed Thistle tea is a medicinal beverage useful in treating a large array of ailments such as constipation, but not only. Blessed Thistle Tea description Blessed thistle was at first used in Ayurvedic medicine in India and Bhutan. It was introduced in Europe in the 1500s where it gained the title “blessed” for its use in treating plague. The blessed thistle is a weed with prickly leaves and yellow flowers surrounded by purple spikes, found mostly in North Africa, Western Asia and Southern Europe. The leaves, the flowers and the stem are used to prepare Blessed thistle tea. Blessed Thistle Tea brewing Blessed thistle tea can be prepared in the following way: douse about 1 to 3 dried blessed thistle herb in a cup of boiled water for 5 to 15 minutes. It can then be drunk three times a day before meals. Blessed Thistle Tea benefits Blessed Thistle tea has been successfully used to:
  • treat digestive problems, like gas, constipation and stomach upset
  • improve appetite
  • detoxify the body
  • support liver and gallbladder
  • stimulate menstrual flow
Blessed Thistle Tea side effects High doses of Blessed thistle tea can cause:
  • stomach irritation and vomiting
  • liver disease
  • gastrointestinal and liver problems and esophageal or nasal cancer
Blessed Thistle tea is a natural remedy to detoxify the body and thus, to enhance the immunity and support the normal functioning of the human organs.... blessed thistle tea is good for health

Community Mental Health Teams

Intended as a key part of the NHS’s local comprehensive mental health services serving populations of around 50,000, these multidisciplinary, multi-agency teams have been less e?ective than expected, in part due to varying modes of operation in di?erent districts. Some experts argue that the services they provide – for example, crisis intervention, liaison with primary care services and continuing care for long-term clients – could be delivered more e?ectively by several specialist teams rather than a single, large generic one comprising psychiatrists, psychologists, community mental health nurses, occupational therapists, support and (sometimes) social workers.... community mental health teams

Discover Heather Tea

Heather tea has been used in Swedish herbal medicine for a very long time and has been recognized for its medicinal properties by the German Commission E. Heather (calluna vulgaris) is a woody and bushy plant with multiple branching stems, that grows mainly in Scotland, Ireland, the Scandinavian countries, Russia and North America. The parts of the heather plant have different usage. For example: the branches are used as straw for brooms and the leaves are used as flavoring agent for beer and teas. The constituents of heather plant are various types of quercetin, tannin and flavonoids. How To Make Heather Tea To make your own heather tea, you will need a handful of chopped heather, both flowers and leaves. Boil the water, add the heather and let the mix steep for about 10-15 minutes. After that, pour the tea into your cup using a strainer to catch the heather leaves and flowers. Depending on your preferences, you can sweeten it by adding sugar or honey. Heather Tea Benefits Heather tea has a lot of health benefits:
  • Helps in the treatment of kidney and bladder problems.
  • Prevents and treats rheumatism, arthritis and gout.
  • It is a remedy for cold and cough.
  • Helps disinfecting the urinary tract.
  • It is a strong allied in the treatment of cystitis.
  • Tears various gastrointestinal problems.
Heather Tea Side Effects The things that you should keep in mind when you consider drinking heather tea are:
  • You shouldn’t drink too much heather tea because it can cause liver damage.
  • Heather tea can alter the effects of some medications, especially the ones related to the urinary and gastro intestinal tract, so make sure you consult your doctor before drinking it.
  • Pregnant and breastfeeding women should avoid drinking heather tea.
All in all, try not to drink more than 2 cups of heather tea. Enjoy all its benefits and make sure you won’t experience any of its side effects!... discover heather tea

Geriatric Assessment Team

See “aged care assessment team”.... geriatric assessment team

Health Care Team

A group comprising a variety of professionals (medical practitioners, nurses, physical and occupational therapists, social workers, pharmacists, spiritual counsellors), as well as family members, who are involved in providing coordinated and comprehensive care. There are three types of health care team, defined by the degree of interaction among members and the sharing of responsibility for care:... health care team

Health Team

A group of persons working together, where each member of the team contributes, in accordance with his or her competence and skill and in coordination with the functions of the others, in order to achieve the maximum benefit for the care recipient.... health team

Jobs Tears

Healing, Wishes, Luck... jobs tears

Child Development Teams (cdts)

Screening and surveillance uncover problems which then need careful attention. Most NHS districts have a CDT to carry out this task – working from child development centres – usually separate from hospitals. Various therapists, as well as consultant paediatricians in community child health, contribute to the work of the team. They include physiotherapists, occupational therapists, speech therapists, psychologists, health visitors and, in some centres, pre-school teachers or educational advisers and social workers. Their aims are to diagnose the child’s problems, identify his or her therapy needs and make recommendations to the local health and educational authorities on how these should be met. A member of the team will usually be appointed as the family’s ‘key worker’, who liaises with other members of the team and coordinates the child’s management. Regular review meetings are held, generally with parents sharing in the decisions made. Mostly children seen by CDTs are under ?ve years old, the school health service and educational authorities assuming responsibility thereafter.

Special needs The Children Act 1989, Education Acts 1981, 1986 and 1993, and the Chronically Sick and Disabled Persons Legislation 1979 impose various statutory duties to identify and provide assistance for children with special needs. They include the chronically ill as well as those with impaired development or disabilities such as CEREBRAL PALSY, or hearing, vision or intellectual impairment. Many CDTs keep a register of such children so that services can be e?ciently planned and evaluated. Parents of disabled children often feel isolated and neglected by society in general; they are frequently frustrated by the lack of resources available to help them cope with the sheer hard work involved. The CDT, through its key workers, does its best to absorb anger and divert frustration into constructive actions.

There are other groups of children who come to the attention of child health services. Community paediatricians act as advisers to adoption and fostering agencies, vital since many children needing alternative homes have special medical or educational needs or have behavioural or psychiatric problems. Many see a role in acting as advocates, not just for those with impairments but also for socially disadvantaged children, including those ‘looked after’ in children’s homes and those of travellers, asylum seekers, refugees and the homeless.

Child protection Regrettably, some children come to the attention of child health specialists because they have been beaten, neglected, emotionally or nutritionally starved or sexually assaulted by their parents or carers. Responsibility for the investigation of these children is that of local-authority social-services departments. However, child health professionals have a vital role in diagnosis, obtaining forensic evidence, advising courts, supervising the medical aspects of follow-up and teaching doctors, therapists and other professionals in training. (See CHILD ABUSE.)

School health services Once children have reached school age, the emphasis changes. The prime need becomes identifying those with problems that may interfere with learning – including those with special needs as de?ned above, but also those with behavioural problems. Teachers and parents are advised on how to manage these problems, while health promotion and health education are directed at children. Special problems, especially as children reach secondary school (aged 11–18) include accidents, substance abuse, psychosexual adjustment, antisocial behaviour, eating disorders and physical conditions which loom large in the minds of adolescents in particular, such as ACNE, short stature and delayed puberty.

There is no longer, in the UK, a universal school health service as many of its functions have been taken over by general practitioners and hospital and community paediatricians. However, most areas still have school nurses, some have school doctors, while others do not employ speci?c individuals for these tasks but share out aspects of the work between GPs, health visitors, community nurses and consultant paediatricians in child health.

Complementing their work is the community dental service whose role is to monitor the whole child population’s dental health, provide preventive programmes for all, and dental treatment for those who have di?culty using general dental services – for example, children with complex disability. All children in state-funded schools are dentally screened at ages ?ve and 15.

Successes and failures Since the inception of the NHS, hospital services for children have had enormous success: neonatal and infant mortality rates have fallen by two-thirds; deaths from PNEUMONIA have fallen from 600 per million children to a handful; and deaths from MENINGITIS have fallen to one-?fth of the previous level. Much of this has been due to the revolution in the management of pregnancy and labour, the invention of neonatal resuscitation and neonatal intensive care, and the provision of powerful antibiotics.

At the same time, some children acquire HIV infection and AIDS from their affected mothers (see AIDS/HIV); the prevalence of atopic (see ATOPY) diseases (ASTHMA, eczema – see DERMATITIS, HAY FEVER) is rising; more children attend hospital clinics with chronic CONSTIPATION; and little can be done for most viral diseases.

Community child health services can also boast of successes. The routine immunisation programme has wiped out SMALLPOX, DIPHTHERIA and POLIOMYELITIS and almost wiped out haemophilus and meningococcal C meningitis, measles and congenital RUBELLA syndrome. WHOOPING COUGH outbreaks continue but the death and chronic disability rates have been greatly reduced. Despite these huge health gains, continuing public scepticism about the safety of immunisation means that there can be no relaxation in the educational and health-promotion programme.

Services for severely and multiply disabled children have improved beyond all recognition with the closure of long-stay institutions, many of which were distinctly child-unfriendly. Nonetheless, scarce resources mean that families still carry heavy burdens. The incidence of SUDDEN INFANT DEATH SYNDROME (SIDS) has more than halved as a result of an educational programme based on ?rm scienti?c evidence that the risk can be reduced by putting babies to sleep on their backs, avoidance of parental smoking, not overheating, breast feeding and seeking medical attention early for illness.

Children have fewer accidents and better teeth but new problems have arisen: in the 1990s children throughout the developed world became fatter. A UK survey in 2004 found that one in ?ve children are overweight and one in 20 obese. Lack of exercise, the easy availability of food at all times and in all places, together with the rise of ‘snacking’, are likely to provoke signi?cant health problems as these children grow into adult life. Adolescents are at greater risk than ever of ill-health through substance abuse and unplanned pregnancy. Child health services are facing new challenges in the 21st century.... child development teams (cdts)

Coomb Teak

Gmelina arborea

Verbenaceae

San: Gumbhari;

Hin:Gamari, Jugani-chukar;

Mal: Kumizhu, Kumpil;

Guj: Shewan; Pun:Gumbar; Mar: Shivanasal;

Kan: Kummuda;

Tam: Uni, Gumadi;

Tel: Gummadi;

Importance: Coomb teak, Candahar tree or Kashmeeri tree is a moderate sized, unarmed, deciduous tree which is a vital ingredient of the ”dasamula” (group of ten roots). The whole plant is medicinally very important. It promotes digestive power, improves memory, overcomes giddiness and is also used as an antidote for snake bite and scorpion sting. Roots are useful in hallucination, fever, dyspepsia, hyperdipsia, haemorrhoids, stomachalgia, heart diseases, nervous disorders, piles and burning sensation. Bark is used in fever and dyspepsia. Leaf paste is good for cephalagia and leaf juice is a good wash for foul ulcers and is also used in the treatment of gonorrhoea and cough. Flowers are recommended for leprosy, skin and blood diseases. The fruits are used for promoting the growth of hair and in anaemia, leprosy, ulcers, constipation, strangury, leucorrhoea, colpitis and lung disease.

Wood is one of the best and most reliable timber of India. It is used for making furniture, planks, carriages, printing boxes, musical instruments, shafts, axles, picture frames, jute bobbins, calipers, ship buildings, artificial limbs and stethoscopes.

In south India the bark of the tree is used by arrack manufacturers to regulate the fermentation of toddy. The plant is also grown in garden or avenues (Dey, 1988; Sivarajan and Indira, 1994).

Distribution: The plant is found wild throughout India from the foot of Himalayas to Kerala and Anadamans, in moist, semideciduous and open forests upto an altitude of 1500 m. It is also distributed in Sri Lanka and Philippines.

Botany: Gmelina arborea Roxb. Syn. Premna arborea Roth. belongs to Family Verbenaceae. It is an unarmed deciduous tree growing up to 20m height with whitish grey corky lenticellate bark, exfloliating in thin flakes. Branchlets and young parts are clothed with fine white mealy pubescence. Leaves are simple, opposite, broadly ovate, cordate, glandular, glabrous above when mature and fulvous-tomentose beneath. Flowers brownish yellow in terminal panicle. Calyx campanulate, pubescent outside and with 5 lobes. Corolla showy brownish yellow with short tube and oblique limbs. Stamens 4, didynamous and included. Ovary is 4 chambered with one ovule each; style slender ending in a bifid stigma. Fruits are fleshy ovoid drupes, orange yellow when ripe. Seeds 1 or 2, hard and oblong.

Agrotechnology: Coomb teak is a sun loving plant. It does not tolerate drought. But it grows in light frost. Rainfall higher than 2000mm and loose soil are ideal. The best method of propagation is by seeds but rarely propagated vegitatevely by stem cuttings also. Seed formation occurs in May-June. Seeds are dried well before use. They are soaked in water for 12 hours before sowing. Seed rate is 3kg/ha. Seeds are sown in nursery beds shortly before rains. Seeds germinate within one month. Seedlings are transplanted in the first rainy season when they are 7-10cm tall. Pits of size 50cm cube are made at a spacing of 3-4m and filled with sand, dried cowdung and surface soil, over which the seedlings are transplanted. 20kg organic manure is given once a year. Irrigation and weeding should be done on a regular basis. The common disease reported is sooty mould caused by Corticium salmonicolor which can be controlled by applying a suitable fungicide. The tree grows fast and may be ready for harvesting after 4 or 5 years. This plant is coppiced and traded. The roots are also used for medicinal purposes. The tree may stand up to 25 years.

Properties and activity: Roots and heart wood of Coomb teak are reported to contain gmelinol, hentriacontanol, n-octacosanol and -sitosterol. The roots contain sesquiterpenoid and apiosylskimmin, a coumarin characterised as umbelliferone-7-apiosyl glucoside and gmelofuran. The heart wood gives ceryl alcohol, cluytyl ferulate, lignans, arboreol, gmelonone, 6”-bromo isoarboreol, lignan hemiacetal and gummidiol. Leaves yield luteolin, apigenin, quercetin, hentriacontanol, -sitosterol, quercetogenin and other flavons. Fruits contain butyric acid, tartaric acid, and saccharine substances (Asolkar et al, 1992; Dey, 1988).

The roots are acrid, bitter, tonic, stomachic, laxative, galactogogue, demulcent, antibilious, febrifuge and anthelmintic. Bark is bitter, hypoglycaemic, antiviral, anticephalalgic and tonic. The leaves are demulcent, antigonorrhoeic and bechic. Flowers are sweet, refrigerant, astringent and acrid. Fruits are acrid, refrigerant, diuretic, astringent, aphrodisiac, trichogenous, alterant and tonic (Warrier et al; 1995).... coomb teak

Teaching Hospital

A hospital that provides education for students in the health professions.... teaching hospital

Teagan

(Gaelic) One who is attractive; good- looking

Tegan, Tegau, Teegan, Teygan... teagan

Teal

(American) Resembling a bright- colored duck; a greenish-blue color Teale, Teala, Teela, Tealia, Tealiya... teal

Teamhair

(Irish) In mythology, a place where kings met Teamhaire, Teamhare, Teamharre... teamhair

Teamwork

The process whereby a group of people work together (often by dividing tasks among members, based on relative skills) to reach a common goal, to solve a particular problem, or to achieve a specified set of results.... teamwork

Thistle, Holy

Purification, Hex Breaking... thistle, holy

Thistle, Milk

Snake Enraging... thistle, milk

Breasts, Milk Excessive

To reduce.

Tea. Rosemary. 1 teaspoon to each cup boiling water; infuse 15 minutes; dose – half-1 cup thrice daily. Tea. Sage. 2 teaspoons to each cup boiling water; infuse 15 minutes; dose – half-1 cup thrice daily. Old hospital remedy: Epsom’s salts. ... breasts, milk excessive

Darjeeling Tea - The Champagne Of Teas

Darjeeling tea is a black tea grown in the Darjeeling district in West Bengal, India. Darjeeling tea is also called the “champagne of teas” since it is considered to be the finest tea in the world. At first, Darjeeling tea was available only as black tea but later on, Darjeeling white tea and Darjeeling oolong tea have been produced. Darjeeling tea is made from the small-leaved Chinese plant Camellia Sinensis, unlike most Indian teas that are made from the large-leaved Assam plant. The reason is that, in the early 1840’s, a civil surgeon of the Indian Medical Service named Dr. Campbell was transferred to Darjeeling and used seeds from China to experiment tea planting. How to brew Darjeeling tea Many tea drinkers complain about not getting the right flavor when drinking the Indian Darjeeling tea. The main reason why this happens is because the preparation of Darjeeling tea is a delicate process and ignoring even only one step can cause the loss of an authentic flavor and taste. Here are some important rules in brewing Darjeeling tea:
  • Use water that is free of chlorine, iron, salt and other type of impurities, because otherwise it can completely ruin the taste orDarjeeling tea.
  • An important detail that most people ignore is using the right teapot. That is why it is recommended the use of China porcelain teapots and cups.
  • For proper infusion, the Darjeeling tea leaves should be placed into the pot and then pour hot water on it.
  • And last, Darjeeling tea connoisseurs advise not to put any kind of milk, honey or sugar in it since they change the aromatic flavor of Darjeeling tea. Also, milk reduces the benefits of this tea.
Here are the brewing instructions: First of all, you have to boil the water. Once the water is boiled, let it cool for about 5 minutes because if it is too hot, the Darjeeling tea leaves might burn and you will lose the flavor. Then add one teaspoon of Darjeeling leaves per 8 oz cup in the teapot and slowly pour water over the leaves.  Let it steep between 2-5 minutes, but be careful! Steeping it for more than 5 minutes, may lead to a bitter cup of tea!  Try to drink it without any kind of sweetener or milk to really enjoy the flavor. Darjeeling Tea benefits Darjeeling tea has many benefits because of the high antioxidant content that combat free radicals and diseases. Also Darjeeling tea contains vitamins and minerals such as Vitamin C, Vitamin K, calcium, magnesium and potassium, according the University of Arizona.
  • Darjeeling tea strengthens your immune system, lowers cholesterol, fights dental plaque and maintains a healthy heart.
  • Provides relaxation because of the L-theanine (amino - acid) that reduces mental and physical stress. That is why, people who suffer from depression or have anxiety attacks are advised to drink Darjeeling tea since it offers a feeling of well-being.
  • It gives you energy, even though it has a small amount of caffeine. The L-theanine amino- acid softens caffeine’s speedy and uneven effects so that a person who is consuming Darjeeling tea feels relaxed and energized in the same time.
  • Darjeeling tea contains antioxidants called flavonoids that protect cells from free radical damage.
  • Reduces stroke risks and improves the function of blood vessels.
Darjeeling tea side effects  Since Darjeeling tea is a black tea, it has almost the same side effects as the simple black tea:
  • People with anemia and iron deficiency should avoid drinking Darjeeling black tea.
  • In cases of diabetes, even though Darjeeling tea’s caffeine content is softened by the the L-theanine amino - acid, still might affect blood sugar.
  • People who present calcium deficit shouldn’t drink black tea, including Darjeeling tea, since it could produce dizziness and the sensation of fainting.
  • Also, pregnant women are advised not to drink black tea.
Darjeeling tea is perfect for any time of the day and it is worldwide acknowledged as being to teas what champagne is to wine. It has a unique flavor that cannot be replicated anywhere else in the world!... darjeeling tea - the champagne of teas

Discover Marjoram Tea

Marjoram tea has been known for a very long time for its diuretic and antispasmodic actions. Marjoram is a perennial herb that grows in North Africa, the Middle East and India. Its leaves are small, roundish and fuzzy-haired, having a sweet and spicy flavor in the same time. It is believed that marjoram plant was cultivated by Aphrodite, the Greek goddess of love. The herb is still placed in hope chests and under women’s pillow to ensure a happy marriage. The constituents of marjoram tea are oleic acids, essential oils, tannins, ursolic acid, vitamin C and zinc. How To Make Marjoram Tea To brew marjoram tea, you will need to place 1 teaspoon of marjoram herb in 8 ounces of cold water. Bring the mix to a boil and just when the water reaches the boiling point, reduce the heat and let it steep for 15-20 minutes. Strain the tea into your cup and enjoy! Marjoram Tea Benefits
  • Helps relieve dry cough.
  • May help in the treatment of epilepsy and rheumatism.
  • Can be used as a remedy for asthma.
  • Relieves indigestion and flatulence.
  • Prevents spasm in the digestive tract.
Marjoram Tea Side Effects So far, no side effects have been noticed when consuming marjoram tea. However, pregnant women should not consume large amounts of marjoram because it can cause uterine contractions. Infants and children should not drink marjoram tea. If you are experiencing nausea, diarrhea or vomiting, reduce your dose of marjoram tea or stop drinking it! If these symptoms last more than a few days, consult your doctor. Marjoram tea may interfere with the action of certain drugs, so make sure you consult your doctor before drinking any herbal tea. Marjoram tea is a healthy choice, having many health benefits. Do not drink more than 3 cups per day in order not to experience any of the side effects listed above!... discover marjoram tea

Cow’s Milk Allergy (cma)

An estimated 8 per cent of infants suffer from cow’s milk intolerance.

Symptoms. Irritable bowel, respiratory troubles (asthma), skin disorders (eczema) and behavioural problems. Symptoms disappear when dairy products are discontinued but re-appear when they re-enter the diet.

Treatment and prevention. Garlic, for reduction of symptoms. A switch from cow’s to goat’s milk proves effective. Cases are on record of goat’s milk checking irritable bowel and the spread of eczema. ... cow’s milk allergy (cma)

Discover More About Earl Grey Tea

If you’re a fan of black tea, you must have heard of the Earl Grey tea. If not, this is your chance to find out all you need to know about this richly-flavored black tea. Read about its health benefits and side effects, as well. About Earl Grey tea Earl Grey tea is one of the most popular types of black tea, drunk by people all around the world. It has a refreshing, citrusy flavor thanks to the bergamot orange oil added in its composition. The bergamot orange is the fruit of a citrus tree which blooms during winter; it is commercially cultivated in Italy. The bergamot oil, which is responsible for the tea’s citrusy flavor, is extracted from the skin of the fruit. In America, it is sometimes misspelled as “Earl Gray”. However, this is not the generally accepted spelling of the tea’s name. The Earl Grey tea is often drank during breakfast or brunch. It makes a good team with different sweets and pastries.  It is also used to add flavor to various types of cakes. History of Earl Grey tea The Earl Grey tea is named after Charles Grey, 2nd Earl of Britain, who was Prime Minister during the 1830s. As to why it was named after him, one legend says that a Chinese merchant gave this tea to Lord Grey to show his gratefulness, as one of the lord’s men had saved his son from drowning. However, there are doubts related to the authenticity of this story, as Lord Grey had never been to China, and the Chinese hadn’t yet discovered about the use of bergamot oil as a tea ingredient. It is possible that, seeing as Earl Grey tea was discovered at the beginning of the 19th century, it was simply named after a politician who was quite well-known at that time. According to the Grey family, Lady Grey served Earl Grey tea to various guests. As it became more and more popular, she was asked if the Earl Grey tea could be sold. This is how it became a brand of the Twinings tea company. Varieties of Earl Grey tea Considering how popular the Earl Grey tea is, it isn’t surprising that there are currently quite a few varieties of this tea. One of the well-known varieties of Earl Grey tea is Lady Grey, named after Mary Elizabeth Grey, the wife of Lord Grey. Other flavors are added to the usual Earl Grey tea. Some varieties of Lady Grey include adding blue cornflower blossoms, lavender or Seville oranges. Another type of the Earl Grey tea is the Russian Earl Grey. To the usual ingredients, it adds citrus peels, vodka, and lemon grass. Other types of Earl Grey tea include flowers among its ingredients. One of them is the French Earl Grey, which uses rose petals. There are some types of Earl Grey tea where the usual black tea leaves are replaced with something else. One example is Earl Grey Green, where the bergamot oil is combined with green leaves instead of the black ones. Another example is Rooibos Earl Grey, possibly originating from Malaysia. In this case, the black leaves are replaced with Rooibos, a South-African herbal plant. Also, in various coffee shops and tea shops, you can find a drink called London Fog. It is a “tea latte” and its ingredients are Earl Grey tea, steamed milk and vanilla syrup. How to prepare Earl Grey Tea For a cup of Earl Grey tea, use one teaspoon of tea leaves, or one regular-sized teabag. Boil the water before pouring it into the cup, and then let it steep for about 5 minutes. Then, remove the tea leaves or teabag. Based on your preferences, you can add sugar, lemon or milk to your cup of Earl Grey tea. Benefits of Earl Grey Tea The Earl Grey tea comes with many health benefits, both thanks to the black tea leaves and the bergamot oil. First, the antioxidants in its composition strengthen your immune system. They help keep your body young and healthy, protecting it from various viruses. This is why people who have caught a cold or the flu, or simply have a fever, drink Earl Grey tea. The Earl Grey tea has a calming effect thanks to the bergamot oil in its composition. It helps improve your mood by fighting against anxiety, depression, stress, and mood swings. The bergamot oil in the Earl Grey tea also helps you with digestion. It’s useful when suffering from indigestion, nausea and colic. It is also recommended in the case of urinary tract infections and intestinal problems. Earl Grey tea also helps you maintain a good oral hygiene. It fights against tooth decay and oral infections, and keeps the cavities away. Side effects of Earl Grey tea Despite its many health benefits, consumption of Earl Grey tea can have a few side effects, as well. The caffeine found in the composition of Earl Grey tea can affect you negatively, especially if caffeine isn’t good for your body.  To some people it may induce anxiety and heart palpitations. It can also increase blood pressure, making it bad for people who already have a high blood pressure. Also, if you drink a large amount of Earl Grey tea for a long time and suddenly, you stop, you might experience caffeine withdrawal symptoms. They include headaches that can last for up to a week, difficulty in concentrating, nausea, depression and anxiety. Drinking a large amount of Earl Grey tea can lead to side effects, as well. You might end up suffering from headaches, loss of appetite, vomiting, diarrhea, insomnia, dizziness, and irregular heartbeats. Therefore, make sure you don’t drink more than six cups of any tea, including Earl Grey tea.   Stay healthy by drinking this rich and citrusy-flavored black tea, the Earl Grey tea. Keep an eye on the side effects, but don’t let them scare you, as there are many more health benefits. So relax and enjoy your cup of Earl Grey tea with some cookies!... discover more about earl grey tea

Herb Teas

Day-to-day drinks available in filterbags: Blackberry leaf, Chamomile, Dandelion, Devil’s Claw, Fennel, Hawthorn, Horsetail, Lemon Balm, Lime flowers (Linden), Marshmallow, Mate, Mistletoe, Nettles, Orange Blossom, Peppermint, Rosehip, Sage, St John’s Wort, Thyme, Yarrow, Vervain. ... herb teas

Milk Leg

See: VENOUS THROMBOSIS. ... milk leg

Milk Fever

The flow of milk does not naturally commence until the third day after delivery when a slight feverishness with chill may be experienced. With filling of the breast and suckling by the child relief is felt. The condition is not usually in need of medication but where difficult, as it can be to anorexics and those in feeble health, a cup of Chamomile tea suffices. Combine with Skullcap for those of nervous disposition. ... milk fever

Discover More About Horsetail Tea

Horsetail tea is made from the horsetail herb also named Equisetum arvense. Horsetail was used by ancient Romans and Greeks in medicine as an herbal remedy to stop bleeding, heal wounds and treat tuberculosis or kidney problems. This plant is actually a non-flowering weed that is found in some parts of Europe, Asia, the Middle East and North America. How to brew Horsetail Tea To brew a cup of horsetail tea, place 1-2 teaspoons of dried horsetail in a cup of boiled water. Then cover it and let it steep for about 10-15 minutes. When the time is up, strain thehorsetail tea into another cup and, depending on your taste preferences, sweeten it with some honey or sugar. Horsetail Tea benefits Horsetail tea has a lot of health benefits due to its high silica content that may help straighten bones, hair and nails, relieve bloating and fight fungal infections.  Also, horsetail tea:
  • It is most commonly used as a diuretic since washes away the toxins, having a cleansing effect to the kidneys.
  • Strengthens your lungs thanks to its main component - silica acid helps strengthen the walls of the air sacs in the lungs.
  • Promotes healthy hair. You can add 4 oz. of cooled horsetail tea into your shampoo or you can use the tea as a hair rinse.
  • Reduces swellings and gets rid of water retention.
  • Treats urinary infections.
  • Helps healing and treating burns and wounds thanks to its anti-inflammatory properties.
Horsetail Tea side effects Even though this tea has a lot of benefits, over consumption may lead to certain side effects. Try not to drink more than 2 cups of horsetail tea a day.
  • Pregnant or breastfeeding women are advised not to drink horsetail tea.
  • If you have kidney stones, try to stay away from this tea.
  • You can experience nausea, muscle weakness, fever or certain skin problems if you drink too much horsetail tea.
  • Before you start drinking horsetail tea, make sure you don’t have theamine deficiency or weak heart. In case you do, do not drink this tea.
Horsetail tea makes an excellent choice of drink since it has a lot of medical properties and therefore many benefits. Avoid over consumption and enjoy a healthy cup of tea!... discover more about horsetail tea

Discover Orris Tea

If you haven’t tried orris tea before, now is the time. As an herbal tea, it has a bittersweet taste, but it also has important health benefits. Read to find out more about orris tea. About Orris Tea Orris tea is made from orris root, which is the root of the flower Florentine iris from the genus Iris. The plant is grown for ornamental purposes, and it is cultivated mostly in the Mediterranean region, but also in northern India, North Africa and southern Europe. The stems of the flower may reach 1 meter in height, with green, flat and sword-like leaves, and white flowers. Orris root is used for making orris tea. During ancient times, orris root was used to make perfumes, as well as for medical purposes. Later, it was also used in cuisine. Constituents of Orris Tea Orris tea is made from orris root, which has important active constituents. They make orris teagood for our health. A few important ones are starch, myristic acid, and iridin. Also, orris root has various anti-inflammatory flavonoids and isoflavone glycosides. These active constituents make orris tea an important herbal tea with many health benefits. Orris Tea Benefits Orris tea is helpful when you’ve got a cold. Besides this, it can help you when you’ve only got a sore throat and coughing problems, as it’s got strong expectorant properties. Drinking orris tea will help detoxify your body. It will help you in your treatment for congestive heart failure, as well. It is also used in the treatment for dental problems, liver congestion, diarrhea, bronchitis, and dropsy. Orris tea also works as a good diuretic. Because of this, it is helpful when treating heart failure, kidney disease, cirrhosis of the liver, and high blood pressure. Orris Tea Side Effects There aren’t too many known side effects related to the consumption of orris tea; it is mostly considered safe to drink. If you are pregnant or breastfeeding, you shouldn’t drink orris tea. Although it hasn’t been proven that it can be harmful, there is a possibility that it might affect the baby in both cases. Also, it is generally recommended that you not drink more than six cups of tea per day. This applies to any type of tea, including orris tea. If you drink more tea than your body can take, you might get some of the following symptoms: headaches, loss of appetite, vomiting, diarrhea, insomnia, dizziness, and irregular heartbeats.   While orris tea doesn’t have a high number of health benefits, it’s also notable that it doesn’t have any dangerous side effects. Because of this, it is considered safe to consume orris tea every day. Just be careful with the amount.... discover orris tea

Expressing Milk

A technique used by breast-feeding women for removing milk from the breasts.

It may be needed if the woman’s breasts are overfull (see engorgement).

A woman may want to express milk so that it can be given to the baby in her absence, or so that an infant unable to feed at the breast, due to prematurity, for example, can benefit from breast milk.

Milk can be expressed by hand or with a breast pump.... expressing milk

Milk–alkali Syndrome

A rare type of hypercalcaemia accompanied by alkalosis and kidney failure. The syndrome is due to excessive, long-term intake of calciumcontaining antacid drugs and milk. It is most common in people with a peptic ulcer and associated kidney disorders. Symptoms include weakness, muscle pains, irritability, and apathy. Treatment is to reduce milk and antacid intake.... milk–alkali syndrome

Milk Of Magnesia

A magnesium preparation as an antacid and laxative drug.... milk of magnesia

Retinal Tear

The development of a split in the retina, usually caused by degeneration.

A tear is more common in people with severe myopia.

A retinal tear may also be caused by a severe eye injury.

Retinal detachment usually follows a retinal tear.

If a retinal tear is found before there is any detachment, the hole is sealed by laser treatment or cryopexy (application of extreme cold).... retinal tear

Discover Mullein Tea

One type of herbal tea is the mullein tea. Despite its slightly bitter taste, it has plenty of health benefits, and it is quite easy to prepare, too. Read this article to find out more about mullein tea’s health benefits and side effects. About Mullein Tea The main ingredient of the mullein tea is the mullein plant. It includes about 250 species of flowering plants that grow in Europe (especially in the Mediterranean region) and Asia. Recently, various species were introduced and even naturalized in America, Australia and Hawaii. The shorter stems of the plant grow up to half a meter, while the tallest can reach 3 meters. There are spirally arranged and often densely hairy leaves in the lower half, while the upper half has five-petal flowers of various colors: yellow, orange, red-brown, purple, blue, or white; the yellow ones are most common. The fruit is a small capsule which contains numerous minute seeds. How to prepare Mullein Tea It only takes a few minutes to prepare a cup of mullein tea. Boil some water, then pour it in a cup, over the mullein dried herbs. Let it steep for about 5 minutes before removing the herbs. If you think the taste is too bitter for you, you can sweeten it with honey, sugar or lemon. Components of Mullein Tea Dried leaves and flowers of the plant are used to make the mullein tea. This way, many components of the plant are transferred to the mullein tea. The components include mucilage, rotenone, flavonoids, iridoids, sterols, and sugars. Mullein Tea Benefits Mullein tea is quite useful when it comes to treating chronic bronchitis, coughs, asthma, pneumonia, congestion, and other respiratory problems. It relaxes the muscles within the chest, loosens the mucus, and helps with expectoration. Also, when you’ve dealing with a sore throat, it helps soothe the throat and chest. Drinking mullein tea helps treat diarrhea and works to expel intestinal parasites, such as worms. It is useful when treating bladder and urinary tract infections, for example hematuria (bloody urine). Also, consumption of mullein tea lessens the pain from hemorrhoids. Mullein tea can also help you if you’re suffering from insomnia, or when you’re dealing with anxiety or high levels of stress. It is good for cleansing the blood, and it can treat various forms of allergies. Also, mullein tea is useful when treating earaches, eczema, inflammations, acne and minor wounds. Mullein Tea Side Effects If you’re preparing the mullein tea on your own, using the leaves of the plant, be careful with the little hairs found on the leaves. When they come in contact with your skin, they can lead to red, itchy or inflamed skin. Despite the fact that it’s used to treat respiratory problems, mullein tea can lead to breathing problems. Although rare, the symptoms in this case include chest wall inflammation, difficulty in inhaling, tightness in the chest, and tightness of the throat. If you experience any of these symptoms, stop drinking mullein tea and go visit your doctor. Also, mullein seeds contain rotenone, which is a potentially toxic substance that, if ingested, may cause severe side effects. Make sure you check to see if the mullein tea you drink is made from mullein seeds. It is generally recommended that you not drink mullein tea if you are pregnant or breast feeding, as it might affect the baby. Don’t drink more than six cups of mullein tea a day. If you do, it won’t be that good for your health anymore. You might experience some of the following symptoms: headaches, loss of appetite, vomiting, diarrhea, insomnia, dizziness, and irregular heartbeats. Although bitter, mullein tea is still a delicious type of herbal tea. It comes with many health benefits, as well. Just make sure you won’t experience any side effects. Once it’s all safe, you’re free to enjoy your daily cup of this type of tea.... discover mullein tea

Discover Self-heal Tea

When it comes to self-heal tea, the title should say enough. This herbal tea is known for its many health benefits, which should make it a must-drink for many people. Find out more about self-heal tea! About Self-Heal Tea Self-heal tea is made from Prunella vulgaris, which is commonly called self-heal or heal-all. It is an herbaceous plant which can be found in places with temperate climate throughout Europe, Asia and North America. Self-heal is a low-growing perennial weed, part of the mint family. It has a height between 5 and 30cm. It has lance shaped and serrated leaves, pretty reddish at the tip. The flowers during summer, are tubular, and grow in a whirled cluster. They are also two lipped; the top lip is purple, while the bottom lip is usually white. How to prepare Self-Heal Tea To enjoy some self-heal tea, add two teaspoonfuls of dehydrated self heal leaves or flowers to a cup of freshly boiled water. Let it steep for about 10 minutes. Then, strain to remove the leaves or flowers, and sweeten if necessary with honey or fruit juice. Self-Heal Tea Constituents Self-heal tea uses the leaves and flowers of the self-heal plant. These have important active constituents which are transferred to the tea, as well. Some of them include betulinic-acid, D-camphor, delphinidin, hyperoside, oleanolic-acid, rosmarinic-acid, rutin, ursolic-acid, and tannins. Also, self-heal tea has lots of vitamins. One cup of tea includes vitamin A, vitamin B, vitamin C, and vitamin K. Self-Heal Tea Benefits Self-heal tea has various health benefits. It can be used to treat diarrhea or eye infections, such as stye and conjunctivitis. When it comes to diseases, self-heal tea is often included in the treatment for Crohn’s disease, ulcerative colitis, gynecological disorders, and even AIDS/HIV. It also lowers blood pressure and helps with an upset stomach or internal bleeding. Self-heal tea can be used topically, as well. It can be applied on cuts, bruises and wounds in order to disinfect them and hasten the healing process. Also, it is used to treat boils. You can also use self-heal tea to gargle, or as mouth wash. Like this, it can treat sore throats, or mouth and throat ulcers. Self-Heal Tea Side Effects There aren’t any known side effects to self-heal tea. It is still generally recommended that pregnant and breastfeeding women shouldn’t drink this herbal tea, because it might affect the baby in some way. It is considered best not to drink more than 2-3 cups of self-heal tea a day. If you drink too much, you might get headaches, diarrhea, loss of appetite, or feel dizzy or nauseous.   Just like its name promises, self-heal tea has plenty of important health benefits. Meanwhile, it has very few side effects. Knowing this, you should give it a try!... discover self-heal tea

Discover Oregon Grape Root Tea

If you want to try a special type of herbal tea, there’s Oregon grape root tea! It has a slightly bitter taste, but that shouldn’t discourage you. It also has plenty of health benefits which are bound to keep you healthy. Read to find out more about Oregon grape root tea! About Oregon Grape Root Tea Oregon grape root tea is made from the root of the Oregon grape. The plant is an evergreen shrub which grows along the North American west coast. The plant can grow up to 5m tall. The leaves are similar to those of holly, and the stems and twigs are thick and corky. The flowers are yellow-colored and bloom in late spring. The fruits are small, purplish-black, with a dusty appearance, and they contain large seeds. The Oregon grape is in no way related to normal grapes. The name of the tree comes from the similarity of its berries to the grapes’ berries. Constituents of Oregon Grape Root Tea It is not surprising that the root is used to make Oregon grape root tea. The root is actually the part of the tea which contains the most active constituents. A cup of Oregon grape root tea contains many alkaloids (berberine) and phytochemicals, as well as tannins. How to prepare Oregon Grape Root Tea It isn’t difficult to make a cup of Oregon grape root tea. Place one teaspoon of dried root in a cup filled with boiling water. Let it steep for about 10-15 minutes. Once the steeping time ends, remove the dried herbs from the cup. If Oregon grape root tea is too bitter for your taste, you can add honey or sugar to sweeten it. Oregon Grape Root Tea Benefits Thanks to its important constituents, Oregon grape root tea brings you many health benefits. First of all, Oregon grape root tea is used in the treatment for dyspepsia (indigestion) and diarrhea, and it helps you fight intestinal parasites. It also increases the speed to the flow of bile, which makes it useful in the treatment for gallbladder pain, gallstones, hepatitis, and jaundice. The alkaloids found in Oregon grape root tea help treat typhoid, tuberculosis in its early stage, and various digestive disorders. It can even help with small problems, such as stomach cramps and abdominal pains. It also works as a potential anti-carcinogenic, speeding up the recovery from chemotherapy and radiation therapies. Oregon grape root teacan work as a lymphatic and liver stimulating blood cleanser. It is good for your liver as it helps release stacked away iron from the liver into the blood stream. It might also help you fight tumors in the bladder and colon. Oregon grape root tea can help you even when it’s applied topically. It is useful when treating psoriasis, eczema, athlete’s foot, acne, and other fungal infections. It also helps in easing inflammation, irritation, and itching of the skin. Oregon Grape Root Tea Side Effects First, it’s not recommended that you drink Oregon grape root tea if you are pregnant. If you do, it might cause uterine contractions. It is also best that you not consume Oregon grape root tea if you’ve gotchronic gastrointestinal irritation or inflammation. It will only worsen the symptoms. Be careful with how much Oregon grape root tea you drink. Don’t have more than six cups of tea a day, and don’t drink for more than 7 consecutive days. If you drink too much Oregon grape root tea, you’ll get the following symptoms: headaches, loss of appetite, vomiting, diarrhea, insomnia, dizziness, and irregular heartbeats. Even if it has a slightly bitter taste, Oregon grape root tea shouldn’t be forgotten. Its many health benefits can help you, if needed.... discover oregon grape root tea

Find Out More About Teas For Babies

A newborn baby needs to be taken care of properly. Parents have to be careful with what they give their baby to drink, as well, among other things. There are a few restrictions even when it comes to tea. Find out which are the proper types of tea for babies. When to give tea to babies Although herbal teas bring adults (and even children) many health benefits, this doesn’t apply to babies, as well. Even if mothers often prepare teas for babies, doctors recommend that this should happen only after the baby is 6 months old. The only thing babies should have until they are over 6 months old is the mother’s milk. The mother’s milk contains everything a newborn baby needs. Forbidden teas for babies While babies who are older than 6 motnhs can drink tea, there are still many types of tea which are forbidden to them. Babies shouldn’t be given teas that contain caffeine. This can lead to harmful side effects, which include an upset stomach or sleeping problems; it might also make the baby easily irritable. Besides caffeine, make sure the tea you give to your baby doesn’t contain polyphenols (it hinders the body’s absorption of iron, which can later cause learning problems), or star anise (Chinese star anise is sometimes contaminated with the Japanese one, which can be poisonous). Don’t give your baby sweetened tea, either. Check for “hidden” sugars, which are used to sweeten a usually bitter tea. Such teas can harm your baby’s developing teeth, and it might also make him refuse breast milk. Teas for babies Herbal teas which are considered safe to be given to children older than 6 months include chamomile, caraway, lemonbalm, fennel, catnip, and dill. All these teas for babies come with health benefits. Fennel, dill, caraway, and catnip tea helps your baby when he’s got stomach aches, trapped wind and colic. You can give lemonbalm and chamomile tea to calm your baby and help him relax. Also, babies don’t need to drink a full cup of tea. Either add a bit to your baby’s sipping cup, or offer your baby a few spoons of tea. Also, the herbs should be added to almost-boiling water, and steeping time shouldn’t last more than 5 minutes. If you choose the right type, tea can be a healthy beverage for your baby. Make sure it doesn’t contain any forbidden substances and only give it to your baby when he’s at least 6 months old.... find out more about teas for babies

Tears, Artificial

Preparations to supplement tear production in disorders that cause dry eye, such as keratoconjunctivitis sicca, and to relieve irritation.... tears, artificial

Witches’ Milk

A thin, white discharge from the nipple of a newborn infant, caused by maternal hormones that entered the fetus’s circulation through the placenta. Witches’ milk occurs quite commonly. It is usually accompanied by enlargement of 1 or both of the baby’s breasts. The condition is harmless and usually disappears spontaneously within a few weeks.... witches’ milk

Discover Quassia Tea

If you want to try something new, drink quassia tea - an herbal tea from South America. Even if its taste is bitter, you won’t regret giving it a try thanks to its many health benefits. Read to find out more about quassia tea! About Quassia Tea Quassia tea is made from the bark of the quassia tree, which can be found in the tropical parts of South America. Quassia is a deciduous tree which can grow up to 30m in height. Its bark is grey, and it has branches full of leaves. The flowers of the tree are yellow, while the fruits are black and pea-shaped. Constituents of Quassia Tea Quassia tea has plenty of health benefits. These can be found in the tea thanks to the active constituents which are transferred from the bark of the tree. Some of the important active constituents are: various quassinoids and alkaloids, beta-sitostenone, beta-sitosterol, calcium tartrate, gallic acid, mallic acid, potassium acetate, and simalikalactone D and E (SkE). How to prepare Quassia Tea If you’re using quassia bark to make a cup of quassia tea, add two teaspoons to a mug full of freshly-boiled water and let it steep for 10 minutes. Stream and sweeten if you wish. If you use teabags, follow the instructions on the box (steeping time should be around 5-7 minutes). You can drink cold quessia tea, too. For this, just soak a handful of tree bark in a mug of cool water. Let it steep for about eight hours before you remove the bark pieces. Quessia Tea Benefits Quessia tea has plenty of health benefits, thanks to its active constituents. They should encourage you to drink this tea, despite its bitter taste. Quessia tea promotes a proper digestion. It also helps expel parasites and lice, clean the blood, and eliminate toxins and bacteria; it is recommended if you’ve got a fever. It is used in the treatment for various diseases: malaria, diarrhea, dysentery and gastric ulcers, for example. Quessia tea is also recommended if you’ve got a tumor. You can drink quessia tea when you feel nervous or stressed. This tea will help you relax, as it will sedate the nerves. It is also useful if you’ve got a bad appetite, or even if you’re suffering from anorexia. Quessia Tea Side Effects You shouldn’t drink quessia tea if you’re pregnant or breast feeding. It can affect the baby in both cases, as well as lead to cell damage and nausea. It is recommended to drink 3-4 cups of quessia tea a day. If you drink too much, you might get a few side effects. These include: irritation of the mouth, throat, and digestive tract, nausea, vomiting, headaches. Long-term consumption of quessia tea might lead to vision changes or even blindness. As quessia tea can irritate the digestive tract, it’s best that you don’t drink it if you’re suffering from digestive tract diseases, such as stomach, intestinal ulcers, or Crohn’s disease. It might worsen your condition. Quessia tea can be consumed every day with no worries. It has important health benefits which should convince you to drink it, despite its bitter taste.... discover quassia tea

Find Out More About Teas For Dogs

The healthiest beverage you could give a dog to drink could be water. However, tea comes with its own health benefits. You just have to be careful with the type of tea you give to your dog, as well as the quantity, and it’ll surely help keep your dog healthy. Recommended teas for dogs There are companies which produce tea blends especially for dogs. They come with many health-related benefits and in various flavors. Still, this doesn’t mean your dog can’t consume a few of the same types of tea you drink. Herbal teas are considered to be good for dogs; these include chamomile and essiac tea. Also, green tea is good for dogs, but only if it is caffeine-free. Benefits of teas for dogs Essiac tea is one tea variety that won’t be harmful for your dog. One important health benefit is that it strengthens your dog’s immunity, muscles, organs, bones, and tissues. It also works to remove toxin (including from the blood and bowel), and fights against cancer by helping the body destroy tumors. Chamomile tea is bound to improve your dog’s digestion, as well as its sleep. It is often recommended if your dog is a restless sleeper. This tea can also be used to clean various cuts, and also to wash the dog’s eyes if your pet has runny eyes. Lastly, green tea also works to strengthen the dog’s immunity, and fight against cancer. It might also make the dog’s fur healthier and shinier than before. How much tea to give your dog Despite the health benefits, you shouldn’t give your dog too much tea to drink. It is best to add a few teaspoons to his bowl of water, or sprinkle its food with the tea. It doesn’t have to be strong either, so don’t let it steep for the whole amount of time it usually requires. Side effects of teas for dogs Be careful with the green tea you give to your dog. Make sure it is caffeine-free, as caffeine can be harmful to dogs. Also, you shouldn’t give essiac tea to your dog if you know it has kidney problems, bowel obstructions, diarrhea, ulcers, colitis, or a brain tumor. If you pick the proper tea, dogs can enjoy its health benefits just as much as humans. Don’t hesitate to share your cup of tea with your pet!... find out more about teas for dogs

Anal Sphincter Tears

see perineal tear; obstetric anal sphincter injury.... anal sphincter tears

Assertive Outreach Team

(AOT) a multidisciplinary psychiatric team specialized in the treatment of patients with severe mental illness who are difficult to engage. Most AOTs will only see patients who have had a number of recent hospital admissions (‘revolving door’ patients). Recently, in many areas of the UK AOTs have been subsumed into *community mental health teams.... assertive outreach team

Breast-milk Jaundice

prolonged jaundice lasting several weeks after birth in breast-fed babies for which no other cause can be found. It improves with time and is not an indication to stop breast-feeding.... breast-milk jaundice

Cardiac-arrest Team

a designated team of doctors in a hospital who attend *cardiac arrests as they occur and administer protocol-driven treatment according to the latest guidelines. See also medical emergency team.... cardiac-arrest team

Discover Sarsaparilla Tea!

If you enjoy a cup of herbal tea, then sarsaparilla tea can count as a good choice for a daily beverage. The many health benefits should also tempt you to give it a try. Find out more about sarsaparilla tea. About Sarsaparilla Tea Sarsaparilla tea is made from the roots of sarsaparilla, a plant native to Central and South America. It is also known by the name Smilax regelii. In Spanish, it is called zarzaparrilla; “zarza” means “shrub” and “parrilla” means “little grape vine”. Sarsaparilla is a perennial plant which has a trailing vine with lots of wood-like stems and long thorns. It has small, greenish flowers which grow in axillary umbels. It is often used to flavor soft drinks. There is also the “false sarsaparilla”, native to South Asia. It belongs to a different plant family and genus, and it is often used in place of sarsaparilla. The false sarsaparilla is a slender shrub with woody and aromatic roots and many slender stems. It has small leaves and greenish flowers. Sarsaparilla Tea Constituents Both types of sarsaparilla have their own active constituents. The usual type includes sarsasaponin, sarsaparilloside, flavonoids, sarsapac acid, dextrose, and fatty acids. Meanwhile, the “false sarsaparilla” has some of the following constituents: coumarins, saraponins, starch, tannins, tannic acid, glucose, phenols, iron, and magnesium. Both the American type and the South Asian one can be used to make sarsaparilla tea, which gets the active constituents found in the roots. How to prepare Sarsaparilla Tea No matter the variety, you can easily prepare a cup of sarsaparilla tea. Just add about 1 gram of chopped dried root to a cup of freshly boiled water. Let it steep for about 10 minutes; then, stream to remove the root pieces. Sarsaparilla Tea Benefits The American and South Asian sarsaparilla root share a few health benefits, which are transferred to sarsaparilla tea, as well. They are used to treat various skin problems, such as eczema or psoriasis. Drinking sarsaparilla tea also helps you with arthritis, gout, and rheumatism. This tea is also included in the treatment of various sexual diseases, such as herpes, gonorrhea or syphilis. Drinking sarsaparilla tea might help improve your memory and mental concentration. It also helps with urinary tract infections, and menopausal symptoms. It can even be applied topically, to treat sores and burns. The tea made with the American sarsaparilla is believed to improve the sexual performance, and to enhance virility. If you’re using the ‘false sarsaparilla’ to make sarsaparilla tea, this can help fight various digestive problems and upper respiratory infections. Sarsaparilla Tea Side Effects It is recommended not to drink sarsaparilla tea if you’re pregnant or breastfeeding. Sarsaparilla tea can affect the baby in both cases. Also, don’t drink this tea if you’ve got asthma; it might worsen your condition. If you’re under any kind of medication (especially if you’re taking other diuretics), make sure you talk with your doctor first before you start drinking sarsaparilla tea. Also, be careful with the amount of sarsaparilla tea you drink. If you drink too much, it might cause digestive problems. Sarsaparilla tea is a pleasant everyday herbal tea. With its many health benefits, just one cup can help you stay healthy.... discover sarsaparilla tea!

Community Mental Health Team

(CMHT) a multidisciplinary team consisting of psychiatrists, psychiatric nurses, psychologists, social workers, and occupational therapists who treat patients with severe mental illness in the community.... community mental health team

Crisis Resolution And Home Treatment Team

(CRHT) (in psychiatry) a multidisciplinary team in psychiatric services specialized in the treatment of severely mentally ill patients in their home environment. An additional remit of CRHTs is to try and avoid acute hospital admissions.... crisis resolution and home treatment team

Medical Emergency Team

(MET) a team, usually consisting of a group of physicians, anaesthetists, and senior nurses, that can be summoned urgently to attend to patients with deteriorating medical conditions. The aim is to prevent further deterioration and to decide if enhanced levels of care are appropriate (e.g. on the high-dependency or intensive care units). The team will also assume the role of the *cardiac-arrest team.... medical emergency team

Discover Saw Palmetto Tea!

If you’re a fan of herbal teas, you have to try saw palmetto tea! It’s special, as it is made from the berries of a small palm. Read more about its health benefits and side effects! About Saw Palmetto Tea Saw palmetto tea is made from the fruit saw palmetto, also known by its scientific name, Serenoa repens. It is the sole species which remains classified in the genus Serenoa. It is a small palm, native to the southeastern part of the United States. Its height varies between 2 and 4m. Its leaves are 1-2m long and have a bare petiole, with a rounded fan of about 20 leaflets at the end; the petiole has fine, sharp teeth or spines. The flowers are small, yellowish-white and produced in dense panicles, and the fruit is a large, reddish-black berry. How to prepare Saw Palmetto Tea A cup of saw palmetto tea can be prepared with either the plant’s berries, or normal teabags. In case you’re using saw palmetto berries, add a teaspoon of the fruits to a cup of freshly boiled water. Let it steep for about 5 minutes, before you strain to remove the berries. Sweeten it, if necessary, with honey or fruit juice. If you’ve got saw palmetto tea bags, follow the instructions on the tea box. Saw Palmetto Tea Constituents Saw palmetto tea gets many active constituents from its main ingredient: saw palmetto berries. The constituents of the berries include a high concentration of fatty acids and phytosterols, as well as beta-sitosterol, capric acid, ferulic acid, palmitic acid, and stearic acid. Saw Palmetto Tea Benefits Saw palmetto tea is known for its important role in treating urinary tract infections. Drinking this tea helps to gently stimulate urination; thanks to this, the infectious microorganisms are “flushed out” along with the urine. Drinking saw palmetto tea helps remove toxins and waste products which can affect and reduce the functions of the kidneys, liver, and bladder. It also helps with the digestive system; it is drunk to treat diarrhea, acid reflux, gas, bloating, and irritable bowel syndrome. Saw palmetto tea also helps calm coughs and treats various forms of chest congestion. It is useful if you’ve got a headache. It can be used to treat benign prostate enlargement and prostatitis, as well. Saw Palmetto Tea Side Effects You shouldn’t drink saw palmetto tea if you’re pregnant or breastfeeding. It can act like a hormone, which might lead to problems. Drinking saw palmetto tea before a surgery is also bad. It might slow down the blood clotting process, which might lead to extra bleeding both during and after the surgery. It is recommended that you stop drinking this tea two weeks before you’ve got a surgery scheduled. Although rare, the possibility of getting an allergic reaction to saw palmetto tea still exists. Symptoms include rashes, itchiness, difficulty in breathing, and swelling of the mouth, tongue or nose. Also, be careful with the amount of saw palmetto tea you drink. The recommended amount is 3-4 cups a day. If you drink too much, you might get some of the following symptoms: dizziness, headache, nausea, vomiting, constipation, and diarrhea. Saw palmetto tea can easily be used as a daily hot beverage. You’re bound to enjoy both the taste and its many health benefits.... discover saw palmetto tea!

Milk Formulas

see Appendix 12.... milk formulas

Milk Rash

a spotty red facial rash that is common during the first few months of life; it disappears without treatment.... milk rash

Tear Gas

any of the several kinds of gas used in warfare and by the police to produce temporary incapacitation. Most tear gases produce stinging pain in the eyes and streaming from the eyes and nose. See also CS gas.... tear gas

Discover The Blueberry Tea

If you’re looking for a fruity-flavored tea, try the blueberry tea! Not only is it richly aromatic, but it also comes with several health benefits. About Blueberry Tea Blueberry tea can be considered a type of black tea which has been infused with blueberry flavor. It can also contain pieces of dried blueberry, as well as pieces of other dried berries. Blueberry leaves may be used, as well. Blueberries are grown all around the world. Based on the place where they are cultivated, harvesting time may vary. In North America, harvesting starts in May and ends in late summer, while in the Southern Hemisphere, harvesting takes place during winter and may last until early spring. They are rich in vitamins, dietary fiber and dietary mineral manganese. Blueberry Tea Cocktail There is also a cocktail with the name “Blueberry Tea”. It is made from tea and liqueurs, and it is served hot, usually in a brandy snifter. The usual ingredients for the cocktail are Grand Marnier liqueur, Amaretto liqueur, and hot Orange Pekoe tea. If interested, you can give it a try. However, be careful not to mix it up when ordering Blueberry Tea in a place that might serve both. Despite its name, it might not contain anything blueberry-related; still, the taste is fruity, similar to that of blueberries, which is why the cocktail is named Blueberry Tea. How to prepare Blueberry Tea There are several ways in which you can enjoy a cup of Blueberry tea. For a classic cup of Blueberry tea, add a teaspoon of Blueberry tea leaves into a cup of hot water. Let it steep for 3-04 minutes before removing the leaves. Add sugar or honey to sweeten the taste. Another way to prepare Blueberry tea is with black Ceylon tea. Add a teaspoon of leaves or a teabag in a cup of hot water and let it steep for 3-4 minutes. After removing the tea leaves or the teabag, add fresh blueberry juice and stir; the more blueberry juice you add, the stronger the flavor. This is ideal during hot summer days, when you can serve it iced. Also, you can replace the black Ceylon tea with rooibos tea or white tea. Health Benefits of Blueberry tea Drinking Blueberry tea leads to plenty of health benefits. The black tea leaves are rich in antioxidants, amino acids, minerals and vitamins, while blueberries have plenty of nutrients, antioxidants, fiber, and vitamin C and E. Together, they help you stay healthy! The antioxidants that are found both in the tea leaves and in the berries are good at helping you fight off cancer. A cup of blueberry tea can reduce the risk of developing tumors and cancer. The antioxidants also have a neuroprotective effect on the brain. Therefore, it may lower the risk of developing Alzheimer’s disease or Parkinson’s disease. Blueberry tea also helps when it comes to muscle damage. This time, the antioxidants are the ones protecting the muscle cells from muscle oxidative damage which is usually associated with high-intensity exercise. Blueberry tea reduces the risk of diabetes. Consumption of blueberry tea helps boost the insulin sensitivity. This way, the body uses insulin more efficiently to store glucose. It also helps lower the blood sugar levels, reducing the need for insulin. Blueberry tea lowers the blood pressure, as well, reducing the risk of developing cardiovascular diseases. Polyphenols that are part of the blueberry tea’s composition help prevent urinary tract infections. They keep the harmful bacteria from sticking to the walls of the urinary tract. Also, blueberry tea has ellagic acid, which protects the metabolic pathways. Side effects of Blueberry tea Besides the many health benefits, don’t forget that blueberry tea has a few side effects, as well. They’re not too harmful, but you should still remember them. If you’re suffering from diabetes, you know that blueberry tea is good for you, since it lowers the blood sugar levels. Still, you have to carefully monitor your blood sugar levels. In some cases, it may lower the blood sugar levels too much, and you might get hypoglycemia. Blueberry tea might affect blood glucose levels, so it might interfere with the blood sugar control both during and after a surgery. You should stay away from blueberry tea (and blueberries, in general) two weeks before the surgery. Be careful not to drink too much blueberry tea! This applies to all types of tea, too. It is recommended not to drink more than six cups of tea per day. For some, it might be even less. See if you get any of the following symptoms: headaches, dizziness, insomnia, irregular heartbeats, vomiting, diarrhea and loss of appetite. If you get them, you should reduce the amount of tea you drink.   Blueberry tea is a delicious, aromatic type of tea. It’s also good for your health, as it combines the health benefits of both black tea leaves and blueberries. Drink a cup or two a day and you won’t regret it!... discover the blueberry tea

Discover The Myrtle Tea!

If you’re a fan of herbal teas, you have to try myrtle tea. It has a refreshing taste, slightly fruity and sweet. It also brings plenty of health benefits in just a cup of tea. Read to find out more about the myrtle tea. About Myrtle Tea The main ingredient of the myrtle tea is myrtle, the herbal plant. It is a type of flowering plant belonging to the Myrtaceae family, with one or two species. It can be found in the Mediterranean regions of both Europe and Africa. The plant is an evergreen shrub or small tree, which can grow up to 5 meters tall. The leaves are 3-5cm long, with a fragrant essential oil. It also has a star-like flower with five white petals and sepals, and numerous stamens. The fruit of the plant is a round berry, most commonly blue-black in color; it contains several seeds. The plant has been known since ancient times. It is found in the Greek mythology, where it is known to be sacred to Aphrodite and Demeter. Also, many Greek writers have mentioned it in their works; some of them are Hippocrates, Pliny and Dioscorides. How to prepare Myrtle Tea It doesn’t take long to prepare a cup of myrtle tea. While you wait for the water to boil, add a few leaves to your cup. Pour the water in the cup and let it steep for 3-5 minutes. After you remove the leaves, you can enjoy your cup of myrtle tea. Benefits of Myrtle Tea Just like many herbal teas, the myrtle tea is also good for your health. Read to find out more about its health benefits. Drinking myrtle tea can help you if you’ve got throat problems. It is quite useful in the treatment of dry coughing. Myrtle tea is also helpful if you’re suffering from bronchial congestion, sinusitis, or other respiratory problems. Myrtle tea is well-known for promoting a good digestion, by helping you combat various digestive problems and disorders. It is used in the treatment of urinary tract disorders, and may also help in the treatment for cerebral infections and epilepsy. Also, you can use myrtle tea topically. It can be applied on fresh wounds and bruises in order to prevent infections. Side effects of Myrtle Tea Check if myrtle tea contains myrtle oil. The oil contains a chemical that might do you harm, by causing asthma-like attacks and lung failure. You should avoid drinking myrtle tea if you’re pregnant or breast feeding. In both cases, it can be harmful to the baby. It is also recommended that you not give myrtle tea to small children, as it might lead to breathing problems. Also, don’t drink too much myrtle tea. Generally, it is recommended that you not drink more than six cups of tea a day, no matter what type of tea. Otherwise, you might get some of the following symptoms: headaches, dizziness, insomnia, irregular heartbeats, vomiting, diarrhea and loss of appetite. Myrtle tea is a delicious, slightly sweet herbal tea which can easily be included in your daily diet. Thanks to its many health benefits, it is even recommended that you drink it daily. As long as you’re not pregnant, it will only do you good.... discover the myrtle tea!

Breasts, Milk Scanty

To promote milk production: Alfalfa, Aniseed, Borage, Caraway, Centuary, Balm, Dill, Fennel, Goat’s Rue, Holy Thistle, Nettles, Burnet Saxifrage, Bitter Milkwort, Marshmallow root, Raspberry leaves, Vervain. John Parkinson (1640) recommended Agnus Castus. Formula (1). Fenugreek seeds 2; Aniseeds 1. Mix. 2 teaspoons to each cup water gently simmered 2 minutes in a covered vessel. Dose: 1 cup 3 or more times daily. Consume seeds.

Formula (2). Equal parts: Goat’s Rue, Raspberry leaves. Mix. 1 heaped teaspoon to each cup boiling water; infuse 5-10 minutes. Dose: 1 cup 3 or more times daily.

Tablets/capsules. Agnus Castus, Fenugreek, Borage. ... breasts, milk scanty

Perineal Tear

(perineal trauma) an injury to the perineum, which may be sustained during childbirth. Perineal tears can be classified by degree. First-degree tears involve the perineal skin and vaginal mucosa only. Second-degree tears involve the perineal muscles but not the anal sphincter. Third-degree tears involve the anal sphincter complex: the external anal sphincter (EAS) and internal anal sphincter (IAS). These are subclassified as 3a (less than 50% of EAS thickness torn), 3b (more than 50% of EAS thickness torn), and 3c (IAS torn). Fourth-degree tears involve the anal sphincter complex (EAS and IAS) and the anal epithelium or rectal mucosa. It is vitally important that these injuries are recognized and repaired by competent personnel. See also obstetric anal sphincter injury.... perineal tear

Discover The Spectacle Of Dragon Well Green Tea

One of the most popular drinks in China, Dragon Well tea is part of the green teas family, having an inviting and a toasty flavor. A truly enjoyable and spectacular cup of tea.

Description of Dragon Well tea

Dragon Well tea is a type of pan-fried green tea, most commonly named Longjing tea from Hangzhou, Zheijang province in China, where is produced mainly by hand. During the production process, the Dragon Well is dried under a wood-fired Chinese pan called “wok”. This process removes the green, grassy taste and also inhibits enzyme activity. Due to the widespread opinion in China that the Dragon Well tea has a cooling effect, its popularity significantly increases especially during the spring and summer seasons. Often called the national tea of China, Dragon Well tea is often served to head of states and foreign delegations during their visits in China. Presented as a tribute to many generations, it was given even to Richard Nixon during his memorable encounter with Mao Zedong. This tea is very popular because of its unique properties:  jade color, vegetative aroma, mellow chestnut flavor and singular shape. It has a buttery, nutty, rich texture and an enjoyable dry finish. Commonly, Dragon Well tea is graded using a scale of six levels from superior quality to low quality so it is advisable to chose wisely when you decide to buy it. When the flavor can barely be sensed, it is clear that you deal with a poor quality.

How to store the Dragon Well tea

If the tea is sealed, keep it in a freezer. Cover with a box to insulate from temperature change. In order to get warm, leave it to room temperature before opening. This prevents condensation. After opening the package of Dragon Well tea, it is best to keep it away from light, moisture, smell and heat in an airtight container.

Ingredients of Dragon Well tea

Like most green teas, the Dragon Well tea contains amino acids, vitamins, flavonoids, proteins, calcium, iron, fluorine, theine and has one of the highest concentrations of catechins among teas, second only to white teas.

How to brew Dragon Well tea

When it comes to brewing Dragon Well tea, the best choice is a clear glass teacup, so that you can see the beauty of the leaves as they dance and unfurl in the water. It is really spectacular. Quality of tea is related directly to the beauty of the buds. Glass is most suitable also because it disperses heat quickly and prevents over-steeping. If you see that the buds have reached the bottom, this means that the tea is ready to drink. You should infuse a small amount of leaves in high temperature water for as long as it takes. Pour hot water at approximately 80 - 90 degrees Celsius. Immerse until most of the tea buds has sink to the bottom of the glass and the tea liquor turns yellow. This will take 5 to 10 minutes for the first infusion. During soaking, the tea brings out a soft, pure aroma, a yellow-green color and a rich flavor. Decant and leave a small quantity as you may use it as the seed for the next infusion. Infuse for another 2 to 4 times with progressively shorter steeping time.

Health Benefits of Dragon Well tea

All tea comes from the same plant named Camellia sinensis. The method of production creates the different types of tea. Dragon Well tea contains the highest content of antioxidant compounds. Antioxidants are proven to fight against certain cancers, lower cholesterol levels and blood pressure, reduce the likely-hood of getting the flu and other infections, boosting the immune function of our body and help reduce the signs of aging. It is also a fat burning accelerator so let’s not forget its important benefits for diets. There’s also enough fluoride found in green tea to aid against plaque and other oral bacteria.

Side effects of Dragon Well tea

Like any other green tea, Dragon Well tea may have few side effects like restlessness, palpitations, insomnia, anxiety, irritability, increased heart rate, and elevated blood pressure due to the caffeine content. It may also cause pain in the stomach area or reduce the body’s absorption of iron by 25% so it is contraindicated to people with anemia, faintness, gastritis with hyperacidity, stomach and duodenal ulcer. In spite of few side effects, it is worth trying it and get to know its flavor. The spectacle of drinking this type of tea is truly unique and the flavor really satisfying.... discover the spectacle of dragon well green tea

Discover The Teas For Breastfeeding Women

It is well-known that tea should be avoided both during and after pregnancy. After you give birth, the tea you drink can affect the baby through breastfeeding. This is why you should be careful with the types of tea you drink if you are breastfeeding. Check teas for breastfeeding women Herbal teas are mostly considered safe for women who are breastfeeding. Still, there are some things you need to be careful with and check, before you start drinking an herbal tea while nursing. Make sure the herbal tea you drink does not contain caffeine. While it might not affect you, the caffeine found in tea can affect the baby. Also check if the herbal tea contains plants you are allergic to. It is not the baby you have to worry about in this case, but your own health, as it could prove to be harmful for you. It is best to speak with your doctor as well, before you drink a type of tea, even herbal ones. Check to see if the tea you have chosen is safe to take when you are breastfeeding, or if it does not decrease the breast milk supply. Make sure you choose the proper tea for breastfeeding. Teas for breastfeeding women There are many herbal teas which are recommended for breastfeeding women. Most of them help increase the breast milk supply. Organic mother’s milk tea is known to be useful, because of its ingredients (fennel, aniseed, and coriander help with the milk supply). Other herbal teas include raspberry leaf tea, nettle tea, or alfalfa tea. Also, you can drink blessed thistle tea and fennel tea in small amounts. Chamomile tea can also be consumed if you are breastfeeding. It will help you relax and have a peaceful sleep. Motherwort tea also helps you relax, as well as reduces the risk of getting post partum depression. Ginger tea can help with an upset stomach, as well as increase blood circulation. Teas you should avoid while breastfeeding During nursing periods, you should not drink teas that contain caffeine. This means you should avoid teas made from the Camellia Sinensis plant: white tea, black tea, green tea, and oolong tea. There are several types of tea which can reduce your breast milk supply. These include oregano tea, sage tea, spearmint tea, peppermint tea, borage tea, comfrey tea, yarrow tea, chickweed tea, parsley tea or thyme tea. Make sure you do not consume any of these teas while breastfeeding. Topically applied teas for breastfeeding Teas can be used topically, as well. There are some which help during breastfeeding periods when they are applied on the skin. Partridge tea can help in this way. When applied topically, it relieves the soreness you might get from breastfeeding. The tea you drink can affect both you and the baby even during nursing. Because of this, make sure you check to see if what you are drinking is safe. Choose one of these teas for breastfeeding and you will not have to worry about any side effects!... discover the teas for breastfeeding women

Discover Yunnan Tea

If you want to quit drinking coffee or simply try a new variety of black tea, you can chose Yunnan tea for a change. Its strong sweet flavor will surely delight your senses. There are several types for this black tea, so before you buy it take a look at its description and benefits.

Description of Yunnan Tea

Commonly known as Dianhong, Yunnan tea is a type of Chinese black tea used in various blends and other tea assortments. Its name comes from the Chinese province of Yunnan where it is grown and harvested. This type of tea has three major properties : big leaves, a brownish color and a strong flavor. The first sip can be slight sour at the beginning but after that it gets sweeter. Quality Yunnan tea has a sweet strong flavour. Low quality Yunnan tea can have a darker color and a bitter taste, so be careful what to buy. It is also known as Yunnan Red tea. There are several varieties of Yunnan black tea.

Broken Yunnan

A cheap tea used in various mixtures which contains very few golden buds and is generally bitter on its own. It can be easily identified because the dried leaves have a darker almost black color with only a few bursts of golden tips. The drink is dark with a reddish-brown color. The taste can sometimes be as strong as cooked pu-erh tea.

Yunnan Gold

Another Dianhong type which has less golden buds and more dark tea leaves. It resembles with Yunnan Pure Gold type and is priced similarly. However, the tea resulting from it has slightly different characteristics. The drink has a bold red color different from other black teas and a vivid sweetness not quite as intense as Yunnan Pure Gold.

Yunnan Pure Gold

Seen as the best type of Dianhong tea, it holds only golden ends, which are generally covered in fine hairs. If we look it from a distance, the dried tea has a bright orange color. The tea liquor is bright red in color and it has a gentle aroma and a sweet taste. The leaves turn into a reddish brown color after preparation. If we compare it to other small-leaf varieties, Yunnan tea contains a higher concentration of polyphenol, catechin and water-soluble substances that the average values for a black tea.

Preparation of Yunnan tea

Like most of black teas that are usually infused with hot water, Yunnan tea is no exception. It is recommended to use porcelain containers or cups. Put a teaspoon of Yunnan tea and poor hot water of approximately 100 degrees Celsius. Let is infuse for about 5 minutes, then it’s ready to drink. Some people may add milk to the tea.

Yunnan tea benefits

According to the different methods used in tea processing, Yunnan tea can be classified into over 100 kinds of products. Yunnan tea is famous for its health benefits. Studies have shown that it is indeed an effective beverage for eliminating fat, reducing weight, strengthening the body, enhancing longevity, stimulating metabolism, balancing and regulating cholesterol level. Yunnan tea is also highly reputed as “slimming tea”, “beauty tea” and “healthy tea” in more than twenty countries and regions including France, Spain, Japan, Hong Kong and so on. Studies confirm what the Chinese have known for centuries - that Yunnan tea provides a natural alternative to medicines for those expecting to lose weight, reduce tension and generally have a more healthy and relaxed lifestyle. It was clearly proven that drinking Yunnan tea regularly lowers blood lipid levels without having side effects as medical drugs have.

Yunnan tea side effects

The side effects of Yunnan teaare similar to those caused by other black teas and they are related to intense consumption. They are mostly associated with higher caffeine content which may cause restlessness, palpitations, difficulty in sleeping, anxiety, irritability, increased heart rate, and elevated blood pressure. Caffeine is also diuretic. Like most black teas, Yunnan tea is suitable for regular consumption in spite of few side effects. Drink it wisely and enjoy its benefits.... discover yunnan tea

Teas Causing Abortion

Abortion is a medical procedure of ending a pregnancy during its first 24 weeks. There are several reasons why this medical process is carried out: a fetus’ or woman’s health issue or, most frequent, there are personal considerations which impede the woman to keep the baby. No matter the reasons of an abortion, it should be made by a physician. Also, the woman’s post-abortion state requires medical observation, because there have been acknowledged physical and psychological effects after this medical condition. Like any other medical procedure, abortion implies risks, like losing a large amount of blood (haemorrhage) or inflammation of the pelvis. Studies revealed that further miscarriages can be associated with earlier abortions, as the surgery may lead to the damage of the womb. A pregnancy can be ended by a medical procedure or, by a traditional method, like drinking teas causing abortion. How Tea for Abortion works There are two categories of tea which lead to ending a pregnancy: emmenagogue and abortifacient teas. The first type of tea induces woman’s period to start, whereas the second one causes painful contractions of the uterus, followed by abortion. Teas leading to Abortion Please read the list of some of the teas you should not drink if you are pregnant or, you try to become pregnant. Blue Cohosh is a wood plant, growing in New England (United States) and also in Canada. It has anti-inflammatory and antispasmodic properties. It is generally used to treat rheumatism and to prevent osteoporosis. Muscles aches caused by physical effort are relieved by taking Blue Cohosh as tea, tincture or decoction. It cannot stimulate the estrogen production thus, the body is not able to provide the endometrial and uterine growth, leading to contractions of the uterine and, finally, to a painful abortion. Unfortunately, Blue Cohosh tea has been used for a long period of time as a medicinal and home-made beverage for abortion. Pennyroyal is a plant from the mint family, whose essential oil is toxic if taken internally. In the past, women were poisoning themselves in the attempt of ending the pregnancy. Taken as an infusion, the plant is efficient in mitigating the unpleasant feelings of the upset stomach, abdominal cramps , as well as colds. Pennyroyal tea should not be drunk by pregnant women or by those who want to become pregnant, because it irritates the uterus, causing contractions and, of course, abortion. Tansy is a herbaceous plant, originating from Europe, but also cultivated in the United States. It is best known for its action as an insect repellant, being used as treatment against worms. It is a digestion adjuvant as well as a migraine reliever. Tansy tea provides contractions of the uterus and abortion, which can be so violent that causes death, just like the above mentioned teas causing abortion. Uterine bleeding, nausea and loss of consciousness are some of the signs displayed by people who had ingested a large dose of the beverage. Women should bear in mind that these three types of tea are scientifically proven to cause abortion. So, they should not consume them! Furthermore, women should ask their doctor for a list of the edible products while pregnancy, in order to avoid unpleasant situations of any kind.  ... teas causing abortion

Teas For Children

Drinking tea is considered to be good for every adult, thanks to the many health benefits various types of tea have. However, this isn’t the case when it comes to children, babies included. Find out more about the types of tea for children, as well as the ones they shouldn’t drink. Be careful with teas for children Teas have plenty of health benefits when it comes to children, as well. You just have to be careful with the type of tea you give your child to drink. Some can help a lot, especially when it comes to colds or stomach problems, but other types of tea might lead to unpleasant side effects. The biggest problem revolves around the caffeine content found in teas; these include the teas made from the Camellia sinensis plant: green tea, black tea, white tea, and oolong tea. If your child drinks one of these teas that contain caffeine, it might give him an upset stomach, sleeping problems, or it might make him easily irritable. Teas for children Considering the fact that children like sweet things, fruit-flavored teas should tempt them. Not only is the aromatic taste pleasant, but drinking fruit-flavored teas should definitely be healthier for children than drinking soda. The fruit-flavored teas for children include apple, banana, raspberry, strawberry, cherry, passion fruit, or mango. The children are bound to enjoy it both hot during winter, and cold during summer (either prepared as iced tea, or simply left to cool at room temperature). Herbal teas are also recommended, especially thanks to the health benefits they have. Benefits of teas for children You can prepare tea for your child if he has small health problems, such as coughing, nausea, colic, or even anxiety. Generally, it is recommended to prepare only half a cup of tea for children, not a full cup. Also, steeping time shouldn’t be as long as usual, as the tea shouldn’t be too strong; steeping time can be half the usual time. Use honey, stevia or fruit juice to sweeten it. With this, the result will be a pleasant-tasting tea for children. For colic, you can prepare a cup of chamomile tea or peppermint tea for your child. To treat nausea, as well as motion sickness, prepare ginger tea. Also, if your child is constipated, prepare oatmeal with flaxseed tea instead of water. The tea you should use for coughs depends on the type of cough. If your child has a mild cough, you can give him peppermint tea. If the child’s coughing is caused by a sore throat, prepare marshmallow root tea or slippery elm tea . Meanwhile, for coughs with congestion, licorice or coltsfoot tea is better. If your child has a fever, you can give him half a cup of the following types of tea: lemon balm, chamomile, peppermint, licorice or elder flower. Also, if your child has anxiety problems, try chamomile or oat straw tea; you can also prepare passionflower tea for children aged over 4, or skullcap tea for children aged over 6. Herbal tea can be good for children. You just have to pick the right one, in order to make sure it won’t end up harming your children.... teas for children

Teas For Menopause

Aside from its social meaning, menopause brings changes to your body which need to be embraced with both maturity and responsibility. First of all, pay attention to how your body reacts and use the treatment that fits you best. If you’re tired of all the traditional drugs, give Teas for Menopause a try. Not only that they don’t have the side effects that a regular drug has, but they also contain the right amount of active ingredients. If that is the case, the most recommended treatments involve the use of: - raspberry leaf tea - ginseng tea - chasteberry tea. However, choose one tea and don’t use a mixture of teas. Their main property is that they can bring relief to your pain and also normalize your hormone level when taken individualy. How Teas for Menopause Work These Teas for Menopause have almost the same effects that Teas for Menstrual Pain have on your body. The only exception is that when it comes to menopause, we’re talking about a series of symptoms and not just one localized pain . In order to be able to treat that, you need to search for a tea that is rich in natural enzymes and has an elevated level of tannis and volatile oils.The action of these Teas for Menopause involve shutting down all pain triggers and bringing relief to your affected areas by helping your body produce the necessary amount of hormones and antibodies. Efficient Teas for Menopause If you have reached your menopause or you’re just experiencing some pre-menopausal symptoms, you may want to give these Teas for Menopause a try: - Raspberry Leaf Tea – also a great help when it comes to menstrual pain, Raspberry Leaf Tea is one of the most common fruity teas, with a good vitamin C level which can increase your immune system action. - Sage Tea – in Latin, sage means “to heal”. Well, that’s a good resume that this tea has. Its main purpose is to heal the affected areas, by increasing the estrogen level and reducing the sweat glands’ secretion. - Valerian Tea – also used as a powerful sedative in cases of insomnia, this tea has gained its popularity since ancient times, when Romans used it for a good night sleep and anxiety issues. - St. John’s Wort Tea – not only that this tea has great benefits concerning menopause, but it’s also a great help when it comes to depression. Teas for Menopause have the ability to treat both the physical and the mental problems that menopause brings. Teas you should avoid during Menopause When choosing Teas for Menopause, you may want to avoid those teas that have a high level of acidity and could upset your stomach, such as green tea or black tea. Teas for Menopause Side Effects When taken properly, these teas are generally safe. However, high dosages may lead to a series of complications, such as nausea, digestive tract ailments, nervous system affections. If you’ve been taking one of these Teas for Menopause and you’re experiencing some negative reactions, talk to your doctor as soon as possible. But if your general health is good and you have your doctor’s approval, give these Teas for Menopause a try and enjoy their benefits wisely!... teas for menopause

Teas For Menstrual Pain

Menstrual pain is known for its acute and localized action on the abdominal area. However, not all women suffer from this affection.The good thing about menstrual pain, however, is that this is not a chronic disease and that it can go away as quickly as it came to you. All you have to do is treat it properly and wait for your body to respond. If the pain is very powerful and you need to put a stop to it, you may want to try taking an herbal treatment, in which case Raspberry leaf tea, Corn silk tea and Wild yam tea could be the answer. How Teas for Menstrual Pain Work Most of these Teas for Menstrual Pain involve helping your body release the right amount of endorphins in order to fight localized pain. Although menstrual pain is probably the most popular cause of distress for women around the world, alternative medicine found new ways to fight it alongside with traditional medicine. However, choosing one of these Teas for Menstrual Pain will only make your system healthier, without having to worry for possible side effects. The main characteristic of these Teas for Menstrual Pains is that they have a pleasant taste and fragrance and that they are generally safe, unlike traditional medicines. A cup of raspberry leaf tea brings relief to your abdominal area, by calming the muscles and increasing the uterus action. Efficient Teas for Menstrual Pain If you have a heavy menstrual flow or a severe pain crisis during periods, you may find out that the following Teas for Menstrual Pain could be the right answer to your problems: - Cramp Bark Tea – thanks to its antispasmodic and anti-inflammatory properties, Cramp Bark Tea is one of the best Teas for Menstrual Pain there is! Unfortunately, it’s rather inaccessible to the European public. However, if you find a shop that specializes in Cramp Bark products, hold on to it! Cramp Bark Tea can also be used as a detoxifier and a good face cleanser; when used topically, it may bring relief to your skin sores. - Raspberry Leaf Tea – this is a tea that may also come in hand in case you want to perform natural cosmetic procedures at home. Just soak a compress in Raspberry Leaf Tea and apply it on your face for 5 minutes to open and clean your pores. However, a cup of Raspberry Tea per day will improve your general health, bringing relief to those of you who are suffering from severe menstrual pain. - Corn Silk Tea – on this Teas for Menstrual Pain list, Corn silk Tea use needs extra caution. It is true that it can calm your menstrual pain, but you also need to measure the amount of tea you drink in order to avoid other complications: Corn Silk Tea is a very powerful urinary stimulant. - Wild Yam Tea – one of the most dangerous Teas for Menstrual Pain, Wild Yam Tea can bring relief to all kinds of pain, starting with menstrual pain, stomach pain and ending with migraines and severe headaches. However, don’t take this tea if you have protein S deficiency or a hormone-sensitive condition, such as breast cancer, uterine fibroids or endometriosis. Teas you should avoid During menstruation, you may want to avoid all teas based on a high level of acids, such as green or black teas . They will only make your pain insufferable, by increasing your stomach acidity and also your heart beat. Teas for Menstrual Pain Side Effects When taken according to specifications, these Teas for Menstrual Pain are rarely dangerous. However, if you’ve been taking one of them for a while and you’re experiencing some unusual reactions from your body, talk to a doctor as soon as possible. In high dosages, these teas may cause urinary dysfunctions, nausea, headaches and vomiting. First, make sure you’re not allergic to the tea you’re about to take in order to avoid other health complications. Once you have the green light from your doctor, give these Teas for Menstrual Pain a try and enjoy their wonderful benefits wisely!... teas for menstrual pain

Teas For Migraines

Migraines are described as strong headaches associated with a certain discomfort of the nervous system. Although practitioners around the world tried to find the ultimate cure for this ailment, they are still far from finding the miraculous cure. Since ancient times, herbalists used a wide range of alternative remedies to induce a state of relaxation and bring relief to those suffering from migraines. However, modern medicine found new ways to treat this condition, even if no definitive cure has been provided yet. Drink Teas for Migraines Alternative medicine, however, gives you a hand. There are a lot of teas for migraines and headaches which can successfully be used in order to treat the affected areas and calm the localized pain. If you are suffering from this condition, you may want to try one of the following teas: - Black Tea - when it comes to Teas for Migraines, Black Tea turns out to be quite a helper. Thanks to its anti-oxidant and alkaline properties, this natural remedy can calm your pain and release the necessary amount of active constituents. - Catnip Tea - another name on the Teas for Migraines list is Catnip Tea, a powerful treatment with anesthetic, sedative and relaxing properties which can be found in almost any teashop. Just make sure that you’re buying the product from a trusted provider in order to avoid unnecessary complications. - Chamomile Tea - used in both the cosmetic and the pharmaceutical industries, Chamomile Tea is probably one of the world’s greatest panaceas. When choosing Teas for Migraines, you need to make sure that the herb you’re about to use has no side effects and that its action is rapid and very effective. If that is the case, Chamomile Tea, with its calming and nourishing properties may be a good alternative to traditional medication. Also, if you suffer from sleeping disorders, Chamomile Tea might bring relief and a good night sleep. - Lavender Tea - used mostly for its memorable scent, Lavender is used by both the cosmetic industry and the cleaning products factories. However, when choosing Teas for Migraines, Lavender Tea may be just as important as the other too teas mentioned above. Thanks to a good level of tannis and volatile oils, Lavender Tea makes migraines go away within minutes. Other Effective Teas for Migraines - Tansy Tea - although it is yet unknown to the European public, Tansy Tea is one of the most efficient Teas for Migraines in the alternative medicine. Tansy Tea contains tanacetin, volatile oil, tannic acid, parthenolides, which are toxic for your body in high dosages. Although its action is very quickly, you need to be careful when taking a treatment based on Tansy Tea. Exceeding the recommended dosage may lead to death! - Thyme Tea – known mostly for its ability to treat menstrual pain, Thyme Tea is also one of the Teas for Migraines we strongly recommend. Its active ingredient is a substance called thymol, which is responsible for the calming effect that this tea has on you and your health. Also, applied topically, Thyme Tea is a good remedy for cuts and opened wounds. - White Peony Root Tea – used especially for its anti-inflammatory properties, White Peony Root Tea is probably the most effective and also the rarest of these Teas for Migraines. It contains a substance called paeoniflorin, which has a high anti-spastic action, so it can calm not only your migraines, but almost any type of localized pain. The other ingredients, flavonoids, proanthocyanidins, tannins and polysaccharides make this particular herbal treatment work more efficient. By its own, paeniflorin is not as effective as used in combination with these other substances. - Yucca Tea – familiar to the South American populations and almost unknown for the Europeans, Yucca Tea is one of the teas that could probably treat almost any kind of affection. When you look in the Teas for Migraines section, you’ll notice that Yucca Tea has its own place. Thanks to a series of curative properties generated by the amount of saponins contained, Yucca Tea can treat other conditions of your body as well. If you suffer from arthritis or you just want a natural remedy for your hair, Yucca Tea is the answer! - Yerba Mate Tea – drank from special reservoirs, Yerba Mate Tea is commonly known as “the Argentine coffee”. Although it might be a little difficult to find it if you live in Europe, in case you’re looking for Teas for Migraines and you run into a teashop specialized in Yerba Mate products, hold on to it! It is said that this miraculous tea has all the ingredients necessary to sustain life. Specialists even call it “the new green tea”, thanks to its many curative properties. If you suffer from severe migraines, there’s no point in spending a lot of money on traditional pain killers. Just give one of these teas a try and enjoy its wonderful benefits!... teas for migraines

Teas For Relaxing

Relaxation is the word we use when we want to describe the need to loosen up from all body tensions which accumulate during the day. Since relaxation is a big subject which involves not only the headaches, but also ailments of the entire nervous system, it is best to drink a tea which specializes in nourishing the central system, such as: - Lavender Tea - Chamomile Tea - St. John’s Wort Tea - Kava Tea. How Teas for Relaxing Work Thanks to their great alkaline level and their great amount of natural enzymes, these Teas for Relaxing have the opposite effect of those teas that are able to give you an energy boost. Unlike those, Teas for Relaxation lower your energy rush and try to maintain a medium level of adrenaline. Some of them can actually help you sleep better. It’s also good to know that some of these Teas for Relaxing are also used by the pharmaceutical companies, as an adjuvant in creams and tinctures for cuts and opened wounds. Other than that, the scientists found out that these teas, when taken properly, might also fight other ailments of your digestive and nervous systems, such as diarrhea, upset stomach, nausea, migraines and severe headaches. It is said that their action envisions a wide range of health problems which can be ameliorated in time, thanks to these Teas for Relaxing active constituents. Efficient Teas for Relaxing If you’re looking for a very efficient tea to relax your body, you may want to try one of the following: - Chamomile Tea - induces a state of relaxation and well-being, having a pleasant taste and scent and it can be bought from almost any teashop or grocery store. Not only that, but it is also one hundred percent safe, so if you’re thinking about giving up on coffee and relaxing your body, just turn Chamomile Tea into your daily habit. - Mint Tea – one of the most popular Teas for Relaxing, Mint Tea is also a great help in case you’re suffering from respiratory problems or ailments of the digestive tract, such as diarrhea, upset stomach, colds or flu. - Valerian Tea – increases your endorphin level and enhances your body’s capacity to fight bacteria and microbes. Ancient Romans used it as a sedative and sleep aid. However, when taking a treatment based on Valerian Tea, make sure you don’t exceed the number of cups recommended per day in order to avoid complications. Teas you should avoid When choosing Teas for Relaxing, it’s best to avoid decoctions and other types of remedy which could bring you an energy boost, such as: - Ginger Tea - Gingko Biloba Tea - Rosehip Tea Side Effects of Teas for Relaxing If you’re not sure about any of these Teas for Relaxing, ask a specialist in order to gather more information. When taken properly, these teas have no side effects. However, if you’ve been taking one or many of them for a while and you’re experiencing some unusual reactions, talk to a doctor as soon as possible and don’t try to treat it at home! High dosages may lead to a number of complications such as nausea, vomiting, upset stomach or skin rash. Also, make sure you’re not allergic to any of these Teas for Relaxing before starting a treatment based on one of them! But if there’s nothing to interfere with your treatment and you’re willing to give herbal treatments a try, choose one of these teas and enjoy its health benefits!... teas for relaxing

Teas For Stress

Unlike migraines, stress is an accumulation of disorganized pain that takes your body by surprise, inducing a state of general fatigue and irritation. Although migraines teas could also be used as a remedy for stress, it is possible that their effect on your general health to pass unnoticed. Since stress has a more profound characteristic, it’s best if you choose one of the following teas: - Green Tea (thanks to its calming amino acid which can be found in the leaves) - Kava Tea (induces a state of calmness without having the side effects of a traditional drug). How Teas for Stress Work First of all, if you’ve decided to go with Teas for Stress instead of traditional drugs, you need to know that, although the amount of side effects is very low, you still have to pay attention to the amount of tea you’re taking. Thanks to their main ingredients, which include tannin, caffeine, proteins, carbohydrates and vitamin C, their main responsibility is restoring your general well-being by enhancing the number of anti bodies and by fighting all pain triggers. Actually, these Teas for Stress focus on any type of fatigue accumulation that shouldn’t appear in your system. The enzymes contained have anti-inflammatory properties which can lower your nervous deviations and increase your blood flow in order to wash away the unwanted microbes. Efficient Teas for Stress When you’re looking for Teas for Stress, you have plenty oh choices. Aside from Green Tea and Kava Tea, you can also add the following teas to your medical cabinet: - Chamomile Tea – thanks to its curative properties, this remedy can bring you calmness without having to worry about any side effects. Its main plus consists in the fact that it is one hundred percent safe. - Valerian Tea – also used as a diuretic and a pain reliever, Valerian Tea is probably the most notorious name in this Teas for Stress list. Ancient Romans used it as a sedative and sleep aid. All these curative properties are generated by a substance called valepotriates, which can be found in both Valerian leaves and flowers. - Mint Tea – one of the world’s greatest panacea and a good replacer for your morning coffee, Mint Tea is the most popular medical treatment when it comes to stress too. When looking for Teas for Stress, you don’t have to go too far. If you have Mint in your kitchen, just reach for it and enjoy its wonderful benefits! - Ginseng Tea – you might find Ginseng a bit strong for your taste, but its action is strong and quickly. It is said that Ginseng clears out the exhaust and stress immediately, thanks to a series of natural enzymes. If the taste seems a bit unpleasant to you, just add a small amount of honey and lemon. Teas for Stress Side Effects It is important to remember that all medical treatments should be taken according to their specifications and that exceeding the number of teacups per day might cause you severe damages. However, when it comes to these Teas for Stress, the only thing you need to be careful about is the time period in which you take them. If you know you suffer from chronic stress symptoms, drink Mint Tea or Chamomile Tea, since they have no side effects. Aside from being a good help in cases of stress, Ginger Tea may cause diarrhea, nausea and other problems, so you need to pay attention to your treatment. Also, only take the tea are long as you feel sick and don’t make a habit out of it! Other than that, there’s no reason not to give these Teas for Stress a try and enjoy their natural benefits wisely!... teas for stress

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