Dolomite Health Dictionary

Dolomite: From 1 Different Sources


Source of minerals for maintenance of nervous and muscle tissue. From deep-mined limestone. A supplement of magnesium and calcium for dietary deficiency. The two minerals work together to maintain normal growth of bone, healthy teeth, efficient heart function and sound collagen structures. Women have a special need of both.

Typical combination. Magnesium carbonate 200mg; Calcium carbonate 240mg. Uses. Mineral deficiencies, osteoporosis, to maintain healthy teeth.

Note: Not used by the elderly or those with digestive weakness.

Dolomite supplements should first be pulverised before ingestion, taken in honey, a bread bolus or other suitable vehicle. 

Health Source: Bartrams Encyclopedia of Herbal Medicine
Author: Health Encyclopedia

Arthritis, Lupus

A form of arthritis associated with systemic lupus erythematosis in young girls. An auto-immune disease which may involve the heart, kidney, CNS or other systems.

Symptoms: Joint pains with feverishness, loss of weight, anaemia and red raised patches of skin on nose and face (butterfly rash). Swelling of the joints resembles rheumatoid arthritis. Chest and kidney disease possible. Personality changes with depression followed by mania and possible convulsions.

Treatment. Standard orthodox treatments: aspirin, steroids. Alternatives: Echinacea (rash), Valerian (mental confusion), Lobelia (chest pains), Parsley Piert (kidney function).

Tablets/capsules. Echinacea. Poke root. Dandelion. Valerian. Wild Yam. Prickly Ash bark.

Powders. Echinacea 2; Dandelion 1; Wild Yam half; Poke root quarter; Devil’s Claw half; Fennel half. Mix. Dose: 500mg (two 00 capsules or one-third teaspoon) thrice daily. In water or cup of Fenugreek tea. Tinctures. Dandelion 4; Valerian 1; Prickly Ash half; Poke root half; Peppermint quarter. Mix. Dose: 1 teaspoon thrice daily, in water or cup Fenugreek tea.

Tincture. Queen’s Delight BHP (1983) 1:5 in 45 per cent alcohol. Dose 1-4ml (15-60 drops).

Topical. Plantain Salvo. Castor oil. Oil Cajeput or Sassafras. Comfrey or Chickweed cream.

Diet. Young girls may require diet for anaemia.

Supplementation. Daily. Vitamins A, B6, B12, C, D. Dolomite (1500mg). Calcium Pantothenate (500mg). Iron: Men (10mg), women (18mg). ... arthritis, lupus

Backache

Back pain may arise from different causes – from prolapsed disc to a diseased vertebra requiring hospital treatment. For specific treatments reference should be made to appropriate entries: rheumatism, arthritis, fibrositis, lumbago, osteoporosis, sciatica, myalgia, ‘slipped disc’, etc.

Pain in upper spine and right shoulder: investigate for gallstones. Thousands suffer chronic back pain because of an enzyme defect in the blood. Such defect is the cause of an inability to clear fibrin, a protein which repairs damaged tissue.

Alternatives:– “Whole in One” Tea. Mix, equal parts: Hops, Valerian, Buchu, 1-2 teaspoons to each cup boiling water: infuse 15 minutes; 1 cup 2-3 times daily. Pinch Cayenne pepper enhances action. Decoction. Mix, equal parts: Valerian, Juniper, Black Cohosh. 2 teaspoons to each cup water simmered gently 20 minutes; half cup 2-3 times daily.

Powders. To alleviate low backache accompanying fluid retention. Dandelion leaf 60. Uva Ursi 15. Couch Grass 15. Buchu 10. Dose: half a teaspoon after meals thrice daily: children over 12 years. Tablets/capsules. Prickly Ash bark, Devil’s Claw, Juniper.

Tinctures. Mix, Juniper 2; Black Cohosh 1; Guaiacum quarter. 15-60 drops 2-3 times daily.

Topical. Analgesic cream, Olbas oil, Golden Fire, Stiff Neck Salve, Epsom salts soaks. Aromatherapy: mix essential oils, Rosemary 1 drop, Juniper 1 drop, Thyme 2 drops: add to 2 teaspoons Almond oil. After massage, wrap affected area with damp hot towel.

Diet. High fibre, low salt, low fat, Dandelion coffee.

Supplements. Vitamin B-complex, Niacin, Vitamins C, E. Dolomite. Evening Primrose oil capsules. Two Garlic capsules at night. Chiropractic. Osteopathy. ... backache

Body Odour

A personal and social problem. Over-activity of the sweat glands. Offensive smell is caused by the action of bacteria on stale sweat. The purpose of antiperspirants is to reduce skin bacterial action on apocrine sweat. Almost all antiperspirants sold over the counter are made from aluminium salts which have been implicated in skin granulomas. Deodorants that bear labels describing contents as dangerous to the eyes, nose and mouth should be rejected.

Bowel and kidney function should be investigated, as body odour is not normally offensive when these organs are healthy. Zinc is a powerful deodorant – zinc and castor oil cream being a traditional combination of pharmacy. Key herbal agent is Thuja, but it is sometimes advisable to add to this an agent for liver and kidneys.

Alternatives. Teas: Sage, Pennyroyal, Thyme, Betony. Decoctions: Sarsaparilla, Wild Yam.

Tablets/capsules. Seaweed and Sarsaparilla. Wild Yam, Thuja.

Formula: equal parts: Dandelion Root, Clivers, Thuja. Dosage – Powders: One-third teaspoon. Liquid Extracts: 30-60 drops. Tinctures: 1-2 teaspoons in water, thrice daily.

Topical. Dilute oil of Sage, or Sage tea, to under-arms, hands, feet.

Diet. Lacto-vegetarian. Safflower oil.

Vitamins. B-complex.

Minerals. Zinc. Dolomite. ... body odour

Mineral Nutrients

Dietary minerals. See entries: CALCIUM, CHROMIUM, COBALT, COPPER, DOLOMITE, FLUORINE, IODINE, IRON, MAGNESIUM, MANGANESE, MOLYBDENUM, PHOSPHORUS, POTASSIUM, SELENIUM, SODIUM, SULPHUR, ZINC. ... mineral nutrients

Musician’s Cramp

Overuse syndrome.

Occupational tenosynovitis. Pain in hands, limbs, shoulders, neck.

Treatment. Radical rest, avoiding turning door handles, taps, writing, housework.

Teas, decoctions: St John’s Wort, Ginseng, Valerian, Alfalfa, Oats.

Tablets/capsules. Cramp bark. Valerian. St John’s Wort, Ginseng, Black Cohosh.

Formula. Cramp bark 1; Ginseng 1; Ginger half. Dose: Liquid Extracts: 1 teaspoon. Tinctures: 2 teaspoons. Powders: half a teaspoon. Thrice daily.

Topical. Arnica cream or lotion.

Supplements. Vitamins B6, C, E. Calcium, Dolomite, Magnesium. ... musician’s cramp

Bone Disorders

May be present at birth or due to infection (osteomyelitis, tuberculosis, etc), fractures from injury or accident, osteoporosis, Paget’s disease (deformity due to mineral deficiency), tumour or sarcoma, osteomalacia, rickets due to Vitamin D deficiency. Brittle-bone disease. Arthritis. See separate entries.

Comfrey decoction. 1 heaped teaspoon to cup water gently simmered 5 minutes; strain when cold; 1 cup – to which is added 20 drops Tincture Calendula (Marigold), thrice daily. Fenugreek seeds may be used as an alternative to Comfrey.

Alternative:– Mixture: equal parts liquid extracts: Comfrey, Marigold, St John’s Wort. One teaspoon in water or honey thrice daily.

Tablets/capsules. Fenugreek, St John’s Wort.

Topical. Comfrey, Fenugreek or Horsetail poultice.

Supplements. Vitamin A, C, E. Dolomite, Zinc.

Supportive. Exposure of site to sunlight.

Comfrey. The potential benefit of Comfrey root outweighs possible risk for bone disorders. ... bone disorders

Confusional State

An acute distressing symptom in elderly and very young people. ‘Lack of clarity in thinking.’ Mild brain failure. Temporary character-change and alteration in behaviour. Absence of classical symptoms of illness. Cannot formulate answers.

Diagnosis: dementia requires six months mental impairment, whereas acute confusional states may develop in a few days. Distinguish from Alzheimer’s disease.

Causes: Oxygen deficiency in the tissues (Vitamin E). Toxaemia (eliminatives). Delirium (nerve relaxants). Infections (Echinacea). Metabolism (Dandelion). Drugs (Ginseng). Hypothermia (Cayenne). Nutritional (Slippery Elm, thiamine).

Tea. Combine herbs, equal parts: Agrimony, Skullcap, Balm. 2 teaspoons to each cup boiling water; infuse 5-15 minutes. 1 cup freely.

Ginkgo: Favourable results reported.

Vitamins. B-complex. B12. Thiamine. E (1000iu daily). Minerals. Dolomite. Zinc. ... confusional state

Cramp

Sustained contraction of a muscle. Charley Horse.

Causes: oxygen starvation, lactic acid build-up. A common cause is depletion of salt from excessive sweating. Night cramps may be due to impaired blood supply or mineral deficiency: Calcium, Iron, Magnesium. Spasm takes many forms: writer’s, swimmer’s, pianist’s, harpist’s, trumpeter’s, hornplayer’s or emotional stress due to tightening of the facial muscles (German Chamomile). Athlete’s cramp from mechanical stress may be relieved by Cramp Bark as well as manipulation. Repetitive strain injury (RSI).

Cramp of the heart muscle is known as angina (Cramp Bark, Motherwort). Where due to spasm of blood vessels from atherosclerosis it may take the form of intermittent claudication (Prickly Ash bark, Cramp bark, Nettles, Vitamin E). For cramp in the back (Cramp bark, Ligvites); stomach (Fennel, Cardamoms, Turkey Rhubarb); womb (Squaw vine, Wild Yam, Cramp bark); kidney and bladder (Horsetail); muscles (Devil’s Claw).

Alternatives. Teas. Mild cases. Any one: German Chamomile, Lime flowers, Holy Thistle, Motherwort, Silverweed, Skullcap, St John’s Wort, Betony.

Combination: equal parts, Skullcap, German Chamomile, Motherwort. 1 heaped teaspoon to each cup boiling water; infuse 5-10 minutes. 1 cup thrice daily or as necessary.

Decoction. More severe cases. Any one: Cramp bark, Valerian, Peruvian bark, Wild Yam, Prickly Ash bark.

Tablets/capsules. Black Cohosh, Cramp bark, Prickly Ash bark, Devil’s Claw, Wild Yam, Ligvites. Combination. Equal parts, Butterburr and Cramp bark. Dose: powders 500mg (two 00 capsules or one- third teaspoon thrice daily); Liquid extracts: one 5ml teaspoon. Tinctures: 1-2 teaspoons. Thrice daily or as necessary.

John William Fyfe MD. “After 20 years broken sleep from leg cramps a patient found relief with 15 drops Liquid Extract Black Haw, thrice daily for 3-4 days.” This was used successfully in his practice for over 30 years.

Aromatherapy. Massage oil. 3 drops Marjoram, 3 drops Basil, in 2 teaspoons Almond or other vegetable oil. Or: Cypress oil, Mustard bath for feet.

Diet. See food sources of Calcium, Iron and Magnesium.

Supplements. Daily. B-complex 100mg; B6 100mg; Dolomite tablets (1000mg); Vitamin E (400iu); Vitamin C (2g); Calcium ascorbate (800mg); Magnesium 300mg (450mg, pregnancy). Zinc (25mg).

For cramp of pregnancy – see PREGNANCY. ... cramp

Demyelinating Diseases

Disorders that destroy myelin, a fatty substance which forms a sheath round nerve fibres and appears in the central nervous system. A typical example is multiple sclerosis.

Essential fatty acids have an important role in the function of the nervous system, being closely related to the fatty (myelin) sheath and cell membranes. Disturbance in their metabolism may result in nerve disorder. Thus, vegetable oils of Soya, corn, safflower and sunflower should replace animal fats and dairy products.

Symptoms. Numb, prickling, tickling sensation on the skin, paralysis, incoordination, physical weakness and visual complaints.

Treatment. Indeterminate diagnosis.

Tablets/capsules. Prickly Ash, Black Cohosh, Ginseng, Ginkgo.

Powders, Liquid Extracts, Tinctures. Formula. Equal parts: Black Cohosh, Prickly Ash, Ginseng. Doses. Powders: two 00 capsules or one-third teaspoon, (500mg). Liquid Extracts: 1 teaspoon. Tinctures: 2 teaspoons. In water, honey or fruit juice.

Evening Primrose oil capsules or tablets: two 500mg thrice daily.

Aromatherapy. Rosemary spinal rub: 6 drops Oil Rosemary in 2 teaspoons Almond oil.

Diet. High protein, low fat, oily fish or 2 teaspoons Cod Liver oil daily. Gluten-free diet. Cholesterol- free – avoid milk, meat fat and dairy products. Avoid coffee and other caffeine stimulants. Dandelion coffee.

Supplements. B-complex, B3, B6, B12, C, E. Dolomite, Manganese, Zinc. ... demyelinating diseases

Cystitis

Inflammation of the bladder, usually acute. Scalding pain on passage of water. Rapid onset. Patient feels off-colour. Pain in centre low abdomen worse when urine is passed. Frequent passing of small amounts, or mere sensation of ‘wanting to go’ Most cases resolve themselves without need for deep-acting agents. The exciting cause may be a chill.

Bacteria invades where there has been continued irritation, such as that of ‘sand’ or ‘gravel’ in the urine. Bacillus coli resides in the rectum but may invade the bladder. Urine is often turbid and evil- smelling. By travelling down the ureters, kidney infection may be conveyed to the lining of the bladder.

A common cause is dietetic indiscretion such as too much spicy food (curries, peppers), vinegar, coffee, alcohol, tea – too much and too strong, cola and other stimulants. Too much meat concentrates the urine, as do other high purine foods. Eighty per cent of women have at least one experience of cystitis during their lifetime. Other common causes: vaginal deodorants, freshener tissues, pants washed in biological washing powders, tampons, bubble-bath liquids, sexual aids such as spermicidal creams. The Pill.

Plenty of fluid should be drunk, either in the form of herbal teas (Alfalfa, etc) or bottled waters rather than coffee or tea. These dilute the irritating effect of uric acid in the urine.

Treatment. Bed-rest, abundant herb teas, non-caffeine drinks or plain water. Barley water.

Alternatives. Agrimony, Bearberry, Buchu (urinary antiseptic), Cornsilk (soothing to mucous surfaces), Couchgrass, Elderflowers, Juniper (not with inflammation), Lime flowers, Parsley, Parsley Piert, Pellitory, Plantain, Wild Carrot, Marshmallow (burning), Mullein, Rupturewort, Yarrow.

Tea: formula No 1. Equal parts: Cornsilk, Elderflowers, Marshmallow. Mix. 1-2 teaspoons to each cup boiling water; infuse 5-10 minutes; 1 cup freely.

Tea: formula No 2. Equal parts: Bearberry, Buchu, Couchgrass. Mix. 1 heaped teaspoon to each cup boiling water; infuse 5-10 minutes; 1 cup freely.

Barberry bark. 1 teaspoon to each cup cold water; steep overnight. 1 cup freely, next day.

Maria Treben’s tea. Equal parts: Horsetail, Ladysmantle, Shepherd’s Purse, Yarrow. 2 teaspoons to each cup boiling water. Infuse 15 minutes: 2-3 cups daily.

Tablets/capsules. Buchu, Dandelion, Echinacea, Goldenseal, Potter’s “Antitis”.

Formula. Marshmallow root 2; Echinacea 2; Goldenseal 1. Mix. Dose: Powders: 500mg (two 00 capsules or one-third teaspoon). Liquid extracts: 1 teaspoon. Tinctures: 2 teaspoons. 2-3 times daily.

E.G. Jones MNIMH. Tinctures, equal parts: Kava Kava, Saw Palmetto, Sweet Sumach. 20-30 drops in water thrice daily. Consistent results reported.

Practitioner. Where much pus is present in the urine, inject: 5 drops Tincture Myrrh to each cup warm water, per catheter.

External. Fomentations to low centre abdomen (including genital area). Two towels are required: one squeezed out in hot water and placed in position for 5 minutes. Replace with one squeezed out in cold water; apply for 1 minute. Repeat applications for half an hour daily. Hot hip baths twice weekly. Aromatherapy. 5 drops each: Cajeput and Juniper in bathwater.

Diet. Fresh and conservatively-cooked vegetables, adequate protein (vegetable), polyunsaturated oils. Organic foods with an absence of additives and tartrazine colourings, potassium broth, watermelon, carrots and carrot juice, baked potatoes, whole grains, parsnips, Garlic. Yoghurt, pumpkin seeds; Slippery Elm gruel at almost every meal. Herb teas. Avoid hot spices, condiments, coffee, tea and cola drinks.

Supplements. Vitamins A, B, C, E, bioflavonoids, beta carotene, dolomite, propolis, zinc. ... cystitis

Depression

A persistent change of mood deeper than superficial sadness. Of symptoms, headache is the commonest presenting complaint (Feverfew, Skullcap). Release from symptoms may be obtained from teas, powders or liquid extracts of the following.

Liver causation: Dandelion (Coffee), Wild Yam, Goldenseal.

In the elderly: Skullcap, Sage.

With restlessness: Lemon balm, Californian Poppy.

With palpitations: Hawthorn, Motherwort.

From abuse of coffee: German Chamomile.

Unable to relax: Passion Flower.

Epileptic: Mistletoe. Vervain.

Parkinsonian: St John’s Wort, broad beans.

To correct hormone imbalance: Helonias, Raspberry leaves.

Pre-menstrual tension: Evening Primrose, St John’s Wort, Rosemary.

With painful menstruation: Black Cohosh.

Associated with glaucoma: Rutin tea.

The hidden alcoholic: Ginseng.

Pregnant depressive: Raspberry leaves.

Obese depressive: Cider vinegar.

Enuresis schoolchild: Liquorice.

With swollen prostate gland: Pulsatilla.

In heart cases, and to counter side effects of beta blockers: Hawthorn, Lily of the Valley.

Drug-induced: St John’s Wort, Californian Poppy, Ginseng.

General anti-depressives: Lemon balm, Celery, Chamomile, Borage, Ginkgo, Damiana, Kola, Mistletoe, Mugwort, Oats, Rosemary, Skullcap, Southernwood, Valerian, Vervain, Wormwood, St John’s Wort, Peppermint.

BHP (1983) combination: Kola nuts, Skullcap, Oats, Damiana.

Evening Primrose: 4 × 500mg capsules daily.

Temporary depression from physical and mental exhaustion: Life Drops (see entry). Pinch of Cayenne in cup of tea.

Old men. Low cholesterol levels are linked to depression among older men.

Practitioner: Persistent depression from shock: Tincture Arnica, 2-5 drops in water, thrice daily.

(Practice among German physicians.)

Aromatherapy. Inhalant: any one oil: Rose, Tangerine, Geranium.

Diet. Low caffeine. Oats: good for depression (oatmeal porridge, oatcakes, etc). Spinach for iron and calcium.

Supplementation. Vitamins: B-complex, B6, B12, C. Thiamine, Niacin. Minerals: Dolomite, Iron, Chromium, Iodine, Zinc.

Note: Depression may trigger mechanisms that introduce chronic disease by lowering immune response, hence need for conscientious patient compliance. ... depression

Emotional Illness

A number of different mental and emotional conditions may arise. Some are hereditary, others acquired through anxiety and a sense of insecurity. A sound constitution and strong nervous system are a bulwark against disintegration of the personality. For this purpose nerve restoratives and anxiolytics are indicated.

Alternatives. Teas: German Chamomile, Oats, Skullcap, Valerian, Gotu Kola. Tablets. Devil’s Claw, Ginseng, Pulsatilla, Mistletoe, Motherwort, Valerian. Gotu Kola: used extensively in traditional Indian medicine for mental ailments. Diet. Protein, Salt-free. Lacto-vegetarian.

Vitamins. B-complex, B1; B6; B12; Niacin, Folic Acid. C, E, F. Minerals. Dolomite. Zinc. ... emotional illness

Feet – Hot, Sweaty, Smelly

Excessive foot-sweat directs our attention to constitutional weakness, kidney malfunction or to general toxic condition. For fungoid infections: see under FUNGUS. Kidney remedies (diuretics) often reduce foot sweat (Juniper, Buchu, Golden Rod, Horsetail, Parsley root or leaves, Plantain, Thuja). Teas, decoctions, etc.

Constitutional treatment (oral): Liquid Extract Thuja: 5-10 drops morning and evening.

Topical. Foot baths: with teas from Chamomile, Sage, Rosemary, Juniper, or Southernwood. Half an ounce dried or fresh herb in 2 pints boiling water; infuse until warm. Weleda Foot Balm.

Diet. Dandelion coffee. Raw food days. Avoid eggs. Increase protein.

Vitamins. B-complex. B6. B12. E.

Minerals. Dolomite. Zinc.

General. Ban rubber shoes (plimsolls) which prevent adequate ventilation.

See: SWEATING, ABNORMAL. ... feet – hot, sweaty, smelly

Fibrositis

Muscular rheumatism. Painful, sore and aching muscles due to over-exertion, septic foci (bad teeth, grumbling appendix, infected sinuses etc), or an over-growth of fibrous tissue due to inflammatory change in muscles. Also due to injury or faulty food combinations.

Alternatives. Bladderwrack, Bogbean, Cayenne, Dandelion, Black Cohosh (especially after violent exercise), Ginger, Horseradish, Sweet Chestnut, St John’s Wort, Rosemary.

Tea. Celery seed.

Tablets/capsules. Black Cohosh, Celery, White Willow, Devil’s Claw, Ligvites, Wild Yam.

Alternative formulae:– Powders. Formula. White Willow 2; Cramp bark half; Guaiacum quarter; Liquorice quarter. Mix. 500mg (two 00 capsules or one-third teaspoon) thrice daily.

Liquid Extracts. Formula. Rosemary 1; St John’s Wort 1; Black Cohosh half; Valerian half. Mix. Dose: 30-60 drops thrice daily.

Tinctures. Formula. Dandelion 2; Celery 1; Bogbean 1. Fennel half. Dose: 1-2 teaspoons thrice daily. Topical. Aromatherapy. 2 drops each, Origan (Wild Marjoram), Scots Pine, Rosemary, to 2 teaspoons vegetable oil (Almond, etc). Massage. Capsicum liniment.

Poultice. Leaves of Lobelia, Ragwort or Wintergreen.

Analgesic cream. Hot Epsom Salts bath, once weekly.

Diet. Lacto-vegetarian. Oily fish. Dandelion coffee.

Supplements. Daily. Vitamin B6 (50mg), C (500mg), Calcium Pantothenate (500mg), Dolomite. ... fibrositis

Fractures

Open or closed. In open fractures the skin is pierced; closed, the skin is not broken. As the incidence of neck-of-the-femur fractures associated with osteoporosis increases, with delayed healing in the elderly infirm, herbal mitotics have much to offer. Taken internally with Calcium supplements all kinds of fractures, including hip replacements, are assisted.

Treatment. Acute: give no food or drink in case anaesthetics are needed later. Do not bandage over open fractures. To promote collagen and callous formation: Horsetail, Mouse Ear, Fenugreek, Alfalfa, Marshmallow root, Mullein, Parsley, Comfrey leaves or tincture.

Decoction. Welsh traditional. Equal parts, Comfrey and Horsetail. 1 heaped teaspoon to each cup water gently simmered 20 minutes: half-cup thrice daily.

Dr J. Christopher USA. Equal parts, Mullein, Comfrey, Oak bark, Lobelia, Skullcap, Walnut, Marshmallow root, Wormwood, Gravel root.

Guaiacum. Liquid extract. 5-10 drops in water thrice daily.

Cinnamon. Healing effect on fractures.

Fracture with nerve laceration. St John’s Wort.

Topical. Comfrey paste or poultice.

Diet. High protein.

Supplements. Vitamins A, C, D, E. Calcium citrate malate (more effective than the carbonate), Dolomite, Magnesium, Zinc. ... fractures

Guillain-barre Syndrome (gbs)

Named after the French neurologist. A type of polyneuritis, causing sensory loss and muscle weakness. May follow minor viral infections. Recovery usually spontaneous, but death may result if paralysis affects the respiratory system. Antibodies produced during an infection may attack the myelin sheath of the nerves which weakens muscle control.

Symptoms: muscle weakness. A hand may drop objects. Legs too weak for walking. Asks himself: “Will I ever walk again?” Pain is similar to banging a ‘funnybone’ – but never lets up.

Treatment. Good nursing and family support. Agents that recoat the nerves. A warm bath helps relieve pains.

Alternatives:– Tea: mix equal parts: Skullcap, Oats, Catmint. 1 heaped teaspoon to each cup boiling water; infuse 5 minutes. Dose: half-1 cup, freely.

Tablets, tinctures or extracts: Cramp bark, Valerian, Mistletoe. Ginseng.

Vitamins. B1, B2, B6, B12, B-complex. Pantothenic acid.

Minerals. Magnesium. Dolomite. Zinc. ... guillain-barre syndrome (gbs)

Gums, Receding

 Neglected professional dental attention may result in deposits of plaque or tartar on the teeth, responsible for gum recession and loose teeth. Gums become soft and sensitive. Usually associated with refined sugar intake, carbonated beverages, the aftermath of infections, etc. Recession may be caused by incorrect brushing of the teeth.

To harden gums: 5-10 drops Tincture Myrrh in tumbler of water as a mouth rinse, freely. To inhibit plaque: chew sticks of Marshmallow root, Liquorice root, or Orris root. Saliva from such chewing inhibits lactic acid; reduces adherence of Saliva mutans.

Mouth wash. Leaves of Comfrey, Sage or Walnut. 2 teaspoons to each cup boiling water; infuse 15 minutes.

Marie Treben’s Mouth Rinse. Equal parts, Ladies Mantle, Oak bark, Sage, Knotgrass. Mix. 2 teaspoons to cup boiling water; infuse 15 minutes. Strain off.

Bloodroot makes a mouth wash for reducing plaque and blocks enzymes that destroy collagen in gum tissue. (American Herbal Association)

Cider Vinegar. 2 teaspoons in glass of water. Sips throughout the day.

Diet. Alfalfa tea. Sugar-free, salt-free diet. Reject foods known to contain additives. Supplementation. Vitamin C (1 gram daily). Calcium. Dolomite. ... gums, receding

Hiatus Hernia

The gullet (oesophagus) passes through an opening in the diaphragm which separates the chest from the abdomen. A hiatus hernia results when part of the upper stomach bulges through the opening. May be congenital or acquired. There is a relationship between air-swallowing and hiatus hernia.

Symptoms: distension, regurgitation, belching, pain, heart-burn worse lying down or when stooping, food may ‘stick in the gullet’, worse when straining at stool.

Alternatives. Teas. Wood Betony. (Dr John Clarke) To prevent reflux: Hops, Black Horehound, Meadowsweet. Day-starter: Chamomile tea.

Tablets. Slippery Elm. Chew 3-5 tablets when necessary. Vegetable Charcoal; Papaya: 2 before meals. Fennel. Quarter of a teaspoon crushed seeds in cup boiling water.

Goldenseal, Liquid Extract. 5 drops in water, thrice daily.

Slippery Elm gruel.

Externally. Cold water packs to upper abdomen.

Diet. Cup fresh Carrot juice before each meal. Potato water. Avoid rich fatty foods. No solid foods at bedtime.

Supplementation. Vitamin B-complex (high formula). 1 Dolomite tablet at meals. Vitamin E 400iu daily to oxygenate the blood.

Reduction of weight favourably affects a sliding hiatus hernia. Relief from sleeping on left side is supported. Practice yawning. Relaxation techniques. ... hiatus hernia

Hormone Replacement Therapy (hrt)

Within a few years medical scientists have introduced into the domestic scene a steroid which has changed the whole course of female history. HRT has solved some basic medical problems by making good the loss of oestrogen in a woman’s body when menstruation is finished and her body learns to adjust.

A lack of oestrogen induces hot flushes, night sweats, thinning of the bones (osteoporosis) with possible fractures, and a wide range of physical and emotional disorders.

HRT also prevents the increased frequency of coronary disease which may follow the menopause. With oestrogen only, HRT appears to increase the incidence of cancer of the uterine body. Use of oestrogen and progestogen avoids this.

HRT is available as a tablet, transdermal patch, implant or topical cream. Most women notice temporary improvement in their appearance and hot flushes as long as treatment is continued. HRT is not prescribed by the herbal practitioner. Soya and Hops are a mild alternative.

Side-effects of such treatment include blood pressure rise, weight gain and periods probably continue with a monthly bleed. Elderly women taking HRT for osteoporosis may develop bleeding problems, the risk of blood clot and gall bladder diseases.

Helonias has proved a useful alternative, effective in eliminating excess fluids, reducing hot flushes, and relieving that bloated feeling, thus helping the older woman to live a normal life.

Damiana. 1 heaped teaspoon leaves to each cup boiling water; infuse 5-10 minutes; strain. 1 cup 2-3 times daily for 3-6 weeks.

Sarsaparilla. 1oz (30g) root in 1 pint (500ml) water; simmer gently 20 minutes; strain. 1 cup 2-3 times daily for 3-6 weeks.

Supplementation. Daily. Vitamin E, 400iu. Vitamin B-complex (high potency). Evening Primrose oil capsules, 500mg morning and evening. Dolomite, for Calcium and Magnesium, 2 tablets morning and evening.

Note: An extensive study of breast cancer risks with HRT revealed a positive link between the risk of cancer and length of use. Risk of the disease increased with all types of women using HRT with every year of use. Pre-menstrual women were more than twice at risk. It would appear that oestrogens cannot be taken without risk. (Centre for Disease Control, Atlanta, USA) See: OESTROGENS. ... hormone replacement therapy (hrt)

Horse Radish

Cochlearia armoracia L. Armoracia rusticana, Gaertn. Part used: root.

Constituents: asparagine, B vitamins, Vitamin C, sinigrin and other glucosinolates, resin.

Action: efficient alternative to Cayenne pepper, Diuretic, urinary antispetic, diaphoretic, carminative; liver, spleen and pancreatic stimulant. Bacteriostatic action on Gram-negative bacilli. (Rudat K.D. (1957) Journal Hyg. Epidem. Microbiol. Immunol. Prague 1213)

To raise vital force in the elderly. Antibiotic. Circulatory stimulant with warming effect. Digestive aid. Anti-thyroid.

Uses: Feeble circulation, hypothermia, hyperthyroidism, frostbite, chilblains, absence of stomach acid in the elderly, dropsy following fevers, proteinuria (albuminuria), to arrest vaginal discharge. Hoarseness (1 teaspoon juice in honey). Rheumatic joints (poultice). Common cold, influenza and early stages of fever: cup of Horse Radish tea every 2-3 hours. Combine with Juniper berries (equal parts) for dropsy and kidney stone. Purulent wounds: cold decoction used as a lotion.

Preparations: Average dose: 1-2 grams; thrice daily.

Tea: 1 teaspoon grated fresh root in each cup boiling water; infuse 20 minutes. Half-1 cup in sips, freely. Horse Radish vinegar. 1oz scraped fresh root to 1 pint cider vinegar. 1-2 teaspoons in water for catarrh, sinusitis, poor circulation or as a male tonic.

Steeping slices of the fresh root in cider produces a copious discharge of urine in dropsy.

Tablets, Blackmore’s Labs: Horse Radish powder 350mg; Dolomite 140mg; Gum Acacia 20mg; Magnesium stearate 10mg.

Diet: Mayonnaise: whip double cream until stiff and fold in fresh grated root, flaked almonds, lemon juice and seasoning, with a little Paprika.

Note: One of the five bitter herbs eaten by the Jews during the Passover Festival. ... horse radish

Hypocalcaemia

Lower than normal level of calcium in the blood. Due to (a) Vitamin D deficiency, (b) underactivity of parathyroid glands. Muscular spasms may follow from tetany or seizure. Babies fed on cow’s milk may be at risk.

Symptoms: breathlessness, vomiting, spasm, convulsions. The calcium balance is governed by hormones from the parathyroid gland. Absorption of the mineral depends upon dietary calcium and Vitamin D. (See: CALCIUM, VITAMIN D)

Abnormality may be shown by decrease of serum calcium levels in the blood, or by increase in size and density of bones and other tissues.

Causes: tumour, hardened arteries, bone-wasting diseases, chronic kidney disease.

Alternatives. Horsetail tea. Comfrey root powder: 2-4g, 1 to 3 times daily. Comfrey: potential benefit outweighs possible risk.

Diet. Cod Liver oil. Fish oils generally. Fresh Carrot juice.

Supplementation. Vitamins A, C, D (up to 20,000 units daily). Calcium, Magnesium, Beta Carotene, Dolomite, Phosphorus.

See: CALCIUM DISORDERS. RICKETS: OSTEOPOROSIS: OSTEOMALACIA. ... hypocalcaemia

Hysterectomy

Surgical removal of the womb. In a total hysterectomy both cervix and ovaries are removed. It may be performed for ovarian cyst, prolapse, persistent heavy bleeding, fibroids and other disorders. After removal, conception is not possible and menstruation comes to an end.

The nervous as well as the endocrine system may take time to adjust. For instance, there will be no internal sources of oestrogen that may have to be provided by supplementation. General health needs must be built-up with adequate rest and wholefoods rich in minerals and vitamins. Herbs to assist recovery and mildly assuage pain.

Alternatives. Tea. Combination. Equal parts: Alfalfa, Agrimony and Raspberry leaves. 1-2 heaped teaspoons to each cup boiling water; infuse 5-15 minutes. 1 cup freely.

Tablets/capsules. Ginseng, Kelp, Black Cohosh.

Powders, liquid extracts or tinctures. Combination. Chamomile 1; Black Cohosh 1; Marigold 2; Sarsaparilla 2. Powders: one-third teaspoon. Liquid Extracts: 1 teaspoon. Tinctures: 2 teaspoons. In water or honey thrice daily.

Topical. Castor oil packs to low abdomen.

Diet. Oily fish – mackerel, herring, salmon. Slippery Elm, Irish Moss.

Supplements. Daily. Vitamin C 1g; Vitamin E 400iu: B-complex. Magnesium 200-400mg. Dolomite, Zinc 2 each morning and evening. ... hysterectomy

Jaundice

Increased level of bile pigment in blood and tissue due to obstruction to bile ducts, e.g. in liver (hepatitis) or in the main duct (stone). Also due to excess production of pigment, e.g. in haemolytic anaemia. Underlying cause should be treated; gall stones, pressure from the pancreas, etc.

Symptoms: yellow tinge of the skin and whites of eyes, urine is dark greenish brown, tongue furred, pulse slow, appetite poor, indigestion, nausea, vomiting, very offensive stools which are pale because of lack of bile, bitter taste in mouth, itching of skin. Bitter herbs keep the bile fluid and flowing.

For itching: Aloe Vera. See ITCHING.

The following recommendations regarding diet, supplementation, etc, refer to the general condition.

For herbal treatment refer to specific type of jaundice.

Diet. Commence with 3-day fruit juice fast. Raw carrot juice. Followed by low-fat diet. High protein, high carbohydrate. Dandelion coffee.

Supplementation. Vitamins: B-complex, B6, B12, C (1 gram every 3 hours for acute conditions), D, E (1000iu daily). Dolomite.

George Stevens. Some cases may require a relaxing nervine (Vervain, Lobelia) as spasm of the gall duct may be responsible.

External. If pain on right side is severe, apply hot fomentation of Hops (1 handful to half a pint boiling water) which tends to relax the biliary duct, expediting expulsion of obstruction or stone.

John Wesley. Found relief from a tea of equal parts, Nettles and Burdock leaves. ... jaundice

Infertility

Failure of two people to bring about a pregnancy after one year of normal sexual intercourse. Where the cause is known accurate and effective treatment is possible. For instance, where it is likely to be caused by candida, focus on that condition with anti-fungals.

Causes (female). Absence of menses, dry vaginal entrance, tension, stress, tiredness, deformed or retroverted womb, cervical polyps, inflammation of the cervix or ovaries, fibroids, cystic ovaries, diabetes, drugs, steroids, psychogenic factors. Women who use intra-uterine devices may become infertile from tubal infection. The Pill affects fertility. Vitamin E deficiency. Professor Richard Morisset (World Health Organisation) asserts STD’s account for more than 50 per cent infertility in women. Alcohol is a factor.

Causes (male). Inadequate seman, testicular or prostate infection, orchitis (from past mumps), kidney failure, chronic lung disease from smoking, thyroid deficiency, liver and other infections, calcium or Vitamin E deficiency. Low sperm count is found in regular drinkers of alcohol. 30 per cent cases of infertility are found to be due to the male.

“Women who drink more than one cup of coffee a day may find it harder to become pregnant.” (American study reported in The Guardian, 28.12.88)

“Vegetarian women have lower levels of oestrogen. The amount of fibre women eat is believed to affect oestrogen levels in their blood.” (Dr Elwyn Hughes, University of Wales Institute of Science and Technology)

“Drinking more than four cups of coffee a day and smoking more than 20 cigarettes could be a dangerous combination for male fertility.” (Research study, North Carolina, USA)

Women whose mothers smoked when they were pregnant are only 50 per cent as fertile as women who were not exposed (when in the uterus) to a mother’s tobacco smoke. (C. Weinberg, “Reduced Fecundity in Women with Prenatal exposure to cigarette smoking.” American Journal of Epidemiology 1989; 129 p1072)

Margarine has been implicated in low sperm counts.

Alternatives. Endocrine balancers.

Female. Tea. Equal parts: herbs – Motherwort, Agnus Castus and Oats. Mix. 2 teaspoons to each cup boiling water; infuse 15 minutes. Dose, 1 cup 2-3 times daily.

Tablets: Agnus Castus, dosage as on bottle.

Liquid Extracts: equal parts Agnus Castus and Helonias: 1 teaspoon in water 2-3 times daily.

Maria Treben: 25 drops fresh Mistletoe juice in water, on empty stomach, night and morning.

External: Castor oil abdominal packs twice weekly.

Male. Ginseng, Gotu Kola, or the traditional combination of Damiana, Saw Palmetto and Kola. Tablets, liquid extracts, powders or tinctures. Tinctures (practitioner): Capsicum Fort BPC 5ml; Saw Palmetto (1:5) 10ml; Damiana (1:5) 50ml; Prickly Ash (1:5) 10ml. Aqua to 100ml. 1 teaspoon in water, thrice daily. (Arthur Hyde FNIMH)

An orange a day helps keep sperm OK. (Important role of Vitamin C – New Scientist 1992 NO.1812 p20)

Fasting. Mrs A. Rylin, Sweden, had been trying to conceive for 2 years. Conventional medicine proved ineffective until both she and her husband decided to fast for ten days. Within a month she conceived. Other successes reported.

Diet. (For both partners) Vitamin A foods. Wholefoods, oatmeal products (breakfast oats, etc). Regular raw food days. No alcohol. The key mineral for infertility is zinc, a deficiency of which may be made up with bran which is not only high in zinc but in soluble fibre. Not to eat any green peas, which are mildly contraceptive.

Supplements. Daily. Vitamin C (1 gram). Vitamin E (500iu). One B-complex tablet, including B6. The calcium ion is the key regulator of human sperm function – Calcium Lactate 300mg (2 tablets thrice daily at meals). Zinc – 2 tablets or capsules at night. Folic acid, 400mcg. Dolomite. Iron.

Notes. Consider Vitamin B12 and Iron deficiency when evaluating anaemia in infertile couples.

20 percent of men suffer infertility and produce high levels of superoxide radicals in their semen. Vitamin E, an antioxidant, is believed to mop up their superoxide radicals.

Observe sign of zinc deficiency: white flecks on nails. ... infertility

Lichen Planus

An inflammatory skin eruption with small shiny pimples starting from the wrists and spreading towards the trunk. Associated with lesions on mucous surfaces – vulva, penis, mouth. Cause is unknown but sometimes related to tuberculosis or drug poisoning. Usually over front of wrists, trunk and shins.

Symptoms: Severe itching. Thickened skin with shiny red patches which later become brown and scaly. Distinguish from psoriasis. Nails ridged and split.

Alternatives. Relief from itching by use of antihistamines: Garlic, Goldenseal, Ephedra, Lobelia.

Teas. Nettles, Boneset, Chickweed, Heartsease, Yucca.

Decoctions. (1) Combine: equal parts: Burdock, Sarsaparilla, Passion flower. OR (2) Combine: equal parts: Echinacea, Blue Flag root, Sarsaparilla. Half an ounce (14g) to 1 pint (500ml) water gently simmered 20 minutes. Dose: half-1 cup thrice daily.

Cold infusion. One heaped teaspoon Barberry (Berberis Vul) to cup cold water. Steep overnight. Half-1 cup thrice daily.

Powders, Liquid Extracts or Tinctures. Equal parts: Wild Yam, Blue Flag root, Fringe Tree bark. Powders: 500mg. Liquid Extracts: 30-60 drops in water. Tinctures: 1-2 teaspoons in water. Thrice daily before meals.

Mouth ulcers: Rinse mouth with Goldenseal and Myrrh drops, in water.

Topical. Ointment or pulp from any one: Aloe Vera, Comfrey, Chickweed, Houseleek, Marshmallow. Vaginal lesion. Aloe Vera pulp or gel.

Diet. Avoid citrus fruits and milk.

Vitamins. A. B-complex, B12, C. E. F. PABA.

Minerals. Dolomite. Zinc. Cod Liver oil: one dessertspoon daily. ... lichen planus

Lumbago

Low back pain is responsible for loss of millions of working hours. Acute or chronic persistent pain in the sacroiliac, lumbar or lumbo-sacral areas.

Causes: referred pain from a disordered abdominal organ, displacement of pelvis, lumbosacral spine, slipped disc and lumbar spondylosis. See: LUMBAR INTERVERTEBRAL DISC PROLAPSE.

Paget’s disease or lumbago not associated with sciatica (radiating pain down the back of the leg via the sciatic nerve).

Symptoms. Local tenderness, reduced range of movement, muscle spasm. Usually better by rest; worse by movement.

Differential diagnosis: exclude other pelvic disorders such as structural bony displacements, infection from other organs, carcinoma of the womb or prostate gland. Pain in the small of the back may indicate kidney disease or stone. See: KIDNEY DISEASE, GYNAECOLOGICAL PROBLEMS.

Frequent causes: varicosities of the womb and pelvis. These are identical to varicose veins elsewhere, venous circulation being congested. Pressure on a vein from the ovaries may manifest as lumbago – treatment is the same as for varicose veins.

Root cause of the pain should be traced where possible. As most cases of backache defy accurate diagnosis the following general treatments are recommended. For more specific treatments, reference should be made to the various subdivisions of rheumatic disorders. See: RHEUMATIC AND ARTHRITIC DISORDERS, ANKYLOSING SPONDYLITIS, etc.

Alternatives. Barberry (commended by Dr Finlay Ellingwood), Black Cohosh, Bogbean, Buchu, Burdock, Celery, Devil’s Claw, Horsetail, St John’s Wort (tenderness of spine to the touch), White Willow, Wild Yam (muscle spasm).

Celery tea. Barberry tea. See entries.

Decoction. Formula. White Willow 3; Wild Yam 2; Juniper half; Valerian half. Prepare: 3 heaped 5ml teaspoons to 1 pint (500ml) water; simmer gently 15-20 minutes. Dose: 1 wineglassful (100ml or 3fl oz) thrice daily.

Tablets/capsules. Black Cohosh, Celery, Devil’s Claw, Wild Yam, Ligvites.

Formula. Devil’s Claw 2; Black Cohosh 1; Valerian 1; Juniper half. Mix. Dose: Powders: 500mg (two 00 capsules or one-third teaspoon). Liquid extracts: 1 teaspoon. Tinctures: 2 teaspoons. Action is enhanced where dose is taken in cup Dandelion coffee, otherwise a little water.

Practitioner. Tincture Black Cohosh 4; Tincture Arnica 1. Mix. Dose: 10-20 drops, thrice daily. Black Cohosh and Arnica are two of the most positive synergists known to scientific herbalism. Both are specific for striped muscle tissue. Common disorders of the voluntary muscles quickly respond. (James A. Cannon MD, Pickens, SC, USA)

Practitioner: alternative. Tincture Gelsemium. 10 drops to 100ml water; dose, 1 teaspoon every 2 hours. Topical. Castor oil pack at night. Warm fomentations of Lobelia and Hops. Warm potato poultice. Cayenne salve. Camphorated, Jojoba or Evening Primrose oil. Lotion: equal parts tinctures: Lobelia, Ragwort and St John’s Wort; mix: 10-20 drops on cotton wool or suitable material and applied to affected area. Arnica lotion. Wintergreen.

Chiropractic technique. Ice and low back pain. Patient lies on his stomach with two pillows under abdomen, the low back in an arched position. Apply ice-bag or packet of peas from the freezer on top of lumbar area; pillow on top to hold ice firm. Patient not to lie or sit on ice-pack.

Diet. Oily fish.

Supplements. Daily. Vitamin B-complex, Vitamin C (500mg); Vitamin D 500iu; Vitamin E (400iu). Dolomite. Niacin.

Supportives. Bedrest in acute stage. Diathermy. Spinal support. Relaxation techniques to reduce muscle tension. ... lumbago

Magnesium

Important mineral. Magnesium limestone (dolomite rock). Essential for use of Vitamins B1 and B6, a deficiency of which affects the nervous system. Vasodilator. Platelet inhibitor.

Deficiency. May lead to disorders of arteries or kidneys; brittle bones, pre-menstrual tension, heart disease, muscle cramps, hypoglycaemia, insomnia, palpitation, tremor of hands or lower limbs; anorexia, anxiety, depression, tiredness, dizziness, confusion. Studies reveal that two-thirds of patients with peripheral vascular disease are magnesium-deficient. Absorption is blocked by the contraceptive pill, a high milk or high fat intake. Chronic fatigue syndrome.

Heart attack. “An imbalance in the Magnesium/Calcium ratio may contribute to myocardial infarction.” (Dr H.J. Holtmeier, University of Freiburg, Germany)

Body effects. Co-ordination of nerves and muscles. Healthy teeth and bones. This metal activates more enzymes in the body than any other mineral. Heart patients on Digoxin have less palpitation when magnesium level is normal.

Sources. Most foods. Meat, milk, eggs, seafood, nuts (peanuts etc), brown rice, wheatbran, cocoa, Soya beans and flour, almonds, walnuts, maize, oats.

Fruits: apples, avocado, bananas, black grapes, seeds.

Herbs: Bladderwrack, Black Willow bark, Broom, Carrot leaves, Devil’s Bit, Dulse, Dandelion, Gotu Kola, Kale, Kelp, Meadowsweet, Mistletoe, Mullein, Okra, Parsley, Peppermint, Primrose flowers, Rest Harrow, Silverweed, Skunk Cabbage, Toadflax, Walnut leaves, Watercress, Wintergreen. Teas made from any of this list can be effective for low-grade magnesium deficiency.

RDA 300mg: 450mg (pregnant women and nursing mothers). ... magnesium

Marfan’s Syndrome

A collagen disease in infants (hereditary) with lax joints permitting easy dislocation and strain.

Features: long fingers and arm span, high palate, kyphosis, etc.

Symptoms. Backache, pain in joints, dislocations.

Alternatives. Alfalfa, Fenugreek, Irish Moss, Kelp, Horsetail, Marshmallow, Bamboo gum.

Teas. Alfalfa, Comfrey leaves, Horsetail, Plantain, Silverweed. Any one: 1 heaped teaspoon to each cup boiling water; infuse 10-15 minutes. 1 cup thrice daily.

Decoction. Fenugreek seeds 2; Horsetail 1; Bladderwrack 1; Liquorice half. Prepare: 3 heaped teaspoons to 1 pint (500ml) water gently simmered 10 to 20 minutes. 1 wineglass thrice daily. Fenugreek seeds decoction.

Diet. High protein, oily fish.

Supplements. Calcium, Dolomite, Zinc. ... marfan’s syndrome

Meniere’s Disease

Inner ear disorder. Constriction of cerebral blood vessels (vasospasm) increases pressure of fluids in the balancing mechanism. Ages 40-60; more in men.

Etiology. Obscure; though cases may be traced to auto-toxaemia, Vitamin B deficiency, menstruation, malaria drugs (chloroquine).

Symptoms: dizziness, nausea, vomiting, tinnitus, sound distortions, heavy sweating, loss of hearing; usually in one ear only. Early diagnosis essential for effective treatment. This may mean reference to a department of otolaryngology or otoneurology.

Treatment. Antispasmodics. Nervines. Sometimes a timely diuretic reduces severity – Uva Ursi, Dandelion root, Wild Carrot.

Alternatives. Current European practice: Betony, German Chamomile, Passion flower, Hawthorn, Hops, Feverfew, White Willow.

Tea. Combine, equal parts: Valerian, Wild Carrot, Agrimony. 2 teaspoons to each cup boiling water; infuse 15 minutes. Half-1 cup every 2 hours during attack; thrice daily thereafter.

Decoction. Mistletoe: 2 teaspoons to each cup cold water steeped overnight. Bring to boil. Allow to cool. Half-1 cup, as above.

Tablets/capsules. Feverfew, Mistletoe, Prickly Ash.

Formula. Ginkgo 2; Dandelion 1; Black Cohosh 1. Dose: Liquid Extracts: 1 teaspoon. Tinctures: 2 teaspoons. Powders: 500mg (two 00 capsules or one-third teaspoon). Thrice daily.

Feverfew tincture. See: FEVERFEW.

Dr J. Christopher: inject into ears, at night, few drops oil of Garlic (or contents of Garlic capsule).

Cider vinegar. 2 teaspoons to glass water: as desired.

Aromatherapy. Inhalants: Eucalyptus or Rosemary oils.

Diet: gluten-free, low salt; good responses observed. High fibre. Avoid dairy products and chocolate. Vitamins: B-complex, B1; B2; B6; E; F. Brewer’s yeast, Niacin.

Minerals: Calcium. Magnesium. Phosphorus. Dolomite. ... meniere’s disease

Mumps

Parotitis. Inflammation of the salivary glands with painful swelling in front of the ears, caused by a virus. Common, children. In adults, mumps may include inflammation of the testicles in men which may lead to sterility; or of the ovaries in women; or of the pancreas in both sexes. A notifiable disease. Symptoms: fever, malaise, headache, one or two days before sudden rise in temperature to about 40°C (104°F).

Treatment. Maintain adequate fluid intake.

Tea. Formula. Angelica 2; Centuary 1; Marigold 1. 2 teaspoons to each cup boiling water; infuse 15 minutes. Add pinch Cayenne. Quarter-1 cup every 2 hours, according to age. Where recovery is tardy, add 3-4 drops Spearmint oil.

With nervousness: add 1 part skullcap.

With swollen testicles or ovarian involvement: Agnus Castus.

Absence of urine: Yarrow.

Alternative formula:– Echinacea 2; Poke root 1; Yarrow 2. Dose: Liquid Extracts: one 5ml teaspoon. Tinctures: two 5ml teaspoons. Powders: 500mg (two 00 capsules or one-third teaspoon). Children: 1 drop for each year to age of 5; 2 drops thereafter to age of 10. Thrice daily.

Tablets/capsules. Poke root. Echinacea.

Malecite Indians: Cramp bark. Echinacea. Decoction.

European traditional. Balm tea, internally, half-1 cup freely. Externally to bathe face and genitals. Tinctures: Formula. Equal parts: Pulsatilla, Ginkgo, Vinca major. Adults: 1-2 teaspoons in water thrice daily. Children: 1 drop for each year to 5 years; thereafter 2 drops each year to 12.

Metastasis. Equal parts, Liquid Extracts. Pulsatilla (testes and mammae); Skullcap (Brain); Vinca major (pancreas). Dosage as Liquid Extract.

Gargle. 5-10 drops Tincture Myrrh in glass of water freely.

Hot compress. St John’s Wort oil to neck or face (Dr A. Vogel).

Poultice to reduce swelling: fresh Mullein leaves.

Vitamins. A. B-complex, C. D. E.

Minerals. Calcium. Iodum. Zinc. Dolomite.

To be treated by or in liaison with a qualified medical practitioner. ... mumps

Multiple Sclerosis

Or disseminated sclerosis. A brain and spinal cord disorder with damage to nerve sheaths. Nerve fibres are protected by a sheath known as myelin. Like an electrical flex, it insulates nerve structures. When damaged in different places, demyelination shows in the form of ‘plaques’ which interfere with transmission of nerve impulses and tissue nutrients. Symptoms depend upon the particular nerves affected. Not all cases present a consistent symptom picture but generally include: pins and needles in arms or legs, muscle cramps, weakness of legs, walking difficulties, “always tired”, urinary bladder problems, blurring of vision, clumsy movements, vertigo.

As described by the French physician, Charcot, over 100 years ago, it is not infectious. Symptom-free periods may extend for months, even years, though relapses may be triggered by emotional crises, physical injury, the contraceptive pill, influenza and other infections.

While the cause is unknown, some studies have revealed a link between the disorder and the distemper virus in dogs. Others have linked the disease with mercury toxicity from amalgam dental fillings shown to generate electromotive forces which propel ionised mercury particles into the body from teeth. A further link is persistent infective sinusitis.

MS is high in families that eat excessive meat fat, butter and dairy products but with too little vegetable fat (corn, Soya, sunflower oil, etc). Linoleic acid levels in the blood of MS patients are abnormally low, especially during relapse. (Schwartz JH, Bennett B. Int Arch Allergy Appl Immunol 45; 899-904, 1973) Evening Primrose oil is claimed to make up the deficiency. Ethnic peoples with a diet wholly of fish (Eskimos) seldom develop this disease.

While cure is not possible, herbal medicine may in some cases arrest deterioration. Treatment of severe nerve conditions should be supervised by neurologists and practitioners whose training prepares them to recognise serious illness and to integrate herbal and supplementary intervention safely into the treatment plan.

Nerve sheaths require calcium; herbs to increase its levels: Oats, Lobelia, Horsetail.

Evening Primrose oil makes good a deficiency of linoleic acid (Vitamin F) for efficient function of the brain.

Alternatives:– Tablets/capsules. Black Cohosh, Cramp bark, Prickly Ash, Skullcap, Ginseng.

Formula. Ginkgo 2; Prickly Ash 1; Black Cohosh; Ginger quarter. Dose: Liquid Extracts: one 5ml teaspoon. Tinctures: two 5ml teaspoons. Powders: 500mg (two 00 capsules or one-third teaspoon). Thrice daily.

Formula, for pain. Lobelia 1; Ladyslipper 1; Ginger quarter. Dose: Liquid Extracts: 30-60 drops. Tinctures: one 5ml teaspoon. Powders: 250-500mg.

Rue tea. Traditional remedy for MS.

Evening Primrose: 4 × 500mg capsules, daily.

Aromatherapy. Spinal massage. 10 drops oils of Rosemary and Lavender in egg-cup Almond oil (or other vegetable oil).

Purslane herb. A rich source of non-fish EPA – suitable for a vegetarian approach.

Diet. A diet rich in essential fatty acids appears to arrest deterioration. (MS Unit, Central Middlesex Hospital, London)

High protein, low fat with oily fish. Lecithin. Sugar-free. Gluten-free (see Gluten diet). Cholesterol- free (avoid milk and dairy products). Grape juice. Dandelion coffee. One tablespoon Cod Liver oil daily. Red beet. Vegetable oils (safflower, sunflower, etc). Avoid coffee and caffeine stimulants.

Vitamins. Dismutase enzymes (see entry). B-complex, B3, B6. Vitamin C, 500-1000mg. Vitamin E, 200iu. Daily. Some authorities advise maximum dosage of Vitamin B12.

Minerals. Dolomite. Manganese. Zinc.

Information. Multiple Sclerosis Society, 25 Effie Road, London SW6 1EE, UK. Send SAE. ... multiple sclerosis

Muscular Dystrophy

Slow progressive muscle wasting and weakness in childhood, developing usually before the fifth year. Peroneal muscular atrophy. Few survive after adolescence. “Waddling” gait, frequent falls, deformity. Another type: facio-scapular-humeral develops in early adult life. No cure possible.

Associated with a deficiency of taurine, (an amino acid) and Vitamin E.

Treatment. No specific therapy. Surgery sometimes able to correct. Herbs to support the constitution. Herbs contain vital complexes of minerals which may arrest progress of the disease.

Teas: Plantain, Alfalfa, Fenugreek seeds.

Tablets/capsules. Alfalfa, Kelp, Irish Moss, Saw Palmetto, Damiana.

For pain. See: ANTISPASMODIC DROPS. Wild Lettuce.

Evening Primrose. 4 × 500mg capsules, daily.

Diet. Bananas for potassium. Oats: oatmeal porridge.

Vitamins. A. B6. B12. C. E. Pantothenic acid.

Minerals. Dolomite, Potassium. Zinc.

Aromatherapy. Massage spine. Three drops each – Rosemary and Lavender in 2 teaspoons Almond oil. Treatment by or in liaison with a general medical practitioner. ... muscular dystrophy

Muscles

General aches, pain and soreness. Non-specific.

Alternatives. Internal. Prickly Ash bark, Plantain, Mullein, Yarrow, White Willow, Black Cohosh, Guaiacum, Feverfew.

Tablets/capsules. Prickly Ash bark, Black Cohosh, Guaiacum.

Formula. White Willow 2; Black Cohosh 1; Guaiacum quarter; few grains Cayenne or drops Tincture Capsicum. Dose: Liquid Extracts: 1 teaspoon. Tinctures: 2 teaspoons. Powders: 500mg (two 00 capsules or one-third teaspoon). Thrice daily.

Topical. Castor oil packs. Massage oils. Gold Fire ointment, Epsom salt baths.

Supplements. Niacin, B-complex, B6, Kelp, Dolomite, Calcium, Zinc.

See: RHEUMATIC and other relative disorders for specific treatments. ... muscles

Nails

Nail loss. Paronychia. Clubbing. Brittle nails. Deformity (koilonychia). Spoon-shaped, as from iron-deficiency anaemia. A wide range of diseases affect the nails which, themselves, provide useful clues to underlying constitutional disturbance. Brittle and malformed nails are usually due to mineral deficiency. Ridging and grooving show altered nutrition and damage to the nail bed. Psoriasis nails are pitted.

Infections include candidiasis (monilia), ringworm, staphylococcal or streptococcal bacteria. Biting of fingernails reveals anxiety. Colour change and atrophy of nails may be caused by antibiotics, antimalarials, betablockers, gold and arsenic medicines, steroids, “The Pill”; requiring Eliminatives, liver, kidney and possibly Lymphatic agents.

For in-growing toenail – see entry.

Alternatives. General, internal. For antifungals, see: WHITLOW. Mineral-rich herbs for nutrition.

Teas: Alfalfa, Carragheen, Horsetail, Gotu Kola, Red Clover, Oats (for silicon salts), Plantain, Silverweed, Clivers, Dandelion.

Decoctions: Yellow Dock, Burdock, Sarsaparilla, Queen’s Delight.

Tablets or capsules: Alfalfa. Kelp. Bamboo gum.

Formula. Horsetail 2; Gotu Kola 1; Thuja quarter. Dose: Liquid extracts: 1 teaspoon. Tinctures: 2 teaspoons. Powders: 500mg (two 00 capsules or one-third teaspoon). Thrice daily.

Cider Vinegar, See entry. Efficacy recorded.

Topical. Alternatives:– Apply to the nail:

(1) Liquid Extract or Tincture Thuja. (Ellingwood)

(2) Blood root. (J.T Kent MD)

(3) Evening Primrose oil.

(4) Contents of a Vitamin E capsule.

(5) Tincture Myrrh.

Diet. Nails are almost wholly protein. High protein. Onions, Garlic, Soya products, Carrot juice, Cod Liver oil, Kelp.

Vitamins. A. B-complex. B6. B12. Folic acid.

Minerals. Calcium. Dolomite. Copper. Iron. Silica. Stannum, Zinc. ... nails

Nervous Bowel Syndrome

Frequent urging to stool due to nervous irritability or emotional distress.

Indicated: astringents, nerve relaxants.

Teas. Hops, Vervain, Chamomile, Cranesbill.

Tablets/capsules. Chamomile, Calamus, Wild Yam, Fenugreek.

Formula. Bayberry 2; Wild Yam 1; Valerian half. Dose: Liquid extracts: 1-2 teaspoons. Tinctures: 2-3 teaspoons. Powders: 750mg (three 00 capsules or half a teaspoon). Thrice daily.

Tincture. Black Catechu BHP (1983). 1:5 in 45 per cent alcohol. Dose 2.5 to 5ml in water, thrice daily. Fenulin. (Gerard House)

Diet. Slippery Elm gruel.

Supplements. Vitamins A, B6, C, Calcium, Dolomite. ... nervous bowel syndrome

Nervous Shock

Non-medical term for nervous collapse. “All gone to pieces” syndrome following a period of abnormal stress or shock. Nervous breakdown. Psychiatric illness. Posttraumatic stress disorder.

Alternatives. Betony, Black Cohosh, Hops, Lady’s Slipper, Mistletoe, Oats, Skullcap, Valerian.

Tea. Formula. Equal parts: Skullcap, Mistletoe, Valerian. 1 heaped teaspoon to each cup water gently simmered 10 minutes. Dose: half-1 cup thrice daily.

Formula. Equal parts: Hops, Rosemary, Valerian. Dose: Liquid Extracts: 1 teaspoon. Tinctures: 2 teaspoons. Powders: 500mg (two 00 capsules or one-third teaspoon). Thrice daily.

Supplements. B-complex, B12, B6, E. Magnesium, Dolomite. Calcium. ... nervous shock

Neuralgia, General

 Pain along a nerve, i.e. pain in the shoulders from pressure on a spinal nerve serving the neck.

Alternatives. Black Cohosh, Cactus, Chamomile, Lady’s Slipper, Ginseng, Hops, Jamaica Dogwood, White Willow, Wild Lettuce, Valerian.

Chamomile tea (mild analgesic).

Tablets/capsules. Any of the above.

Formula. Ginseng 4; Black Cohosh 2; Skullcap 2; Mistletoe 1; Motherwort 1. Dose: Liquid Extracts: 1 teaspoon. Tinctures: 2 teaspoons. Powders: 500mg (two 00 capsules or one-third teaspoon). Thrice daily. Children: see: DOSAGE. Cayenne pepper (Capsicum) sometimes successful.

Topical. Poultice: Chamomile, Hops, Linseed or Bran. Acute cases (cold), chronic cases (hot). Grated or bruised Horseradish root. Evening Primrose oil. Hot Cider vinegar, Tincture Arnica or Hypericum. Aromatherapy. 2 drops each: Juniper, Lavender, Chamomile to 2 teaspoons vegetable oil. Light massage. Diet. High protein. Calcium-rich foods.

Supplements. Vitamin B-complex, B6, B12, Niacin, Magnesium, Dolomite, Zinc.

See: FACIAL and INTERCOSTAL NEURALGIA; DYSMENORRHOEA (neuralgia of the womb). ANTISPASMODICS. ... neuralgia, general

Neurasthenia

A vague term now superceded by ‘debility’ and ‘depression’. The condition usually responds well.

Symptoms: loss of appetite, weight, energy and sleep. Often follows the toxaemia of faulty nutrition and metabolism. Sexual abuse, mental or physical shock. Feeble mental health. May herald the onset of chronic illness. Blood pressure may be low (Hawthorn, Broom, Kola). Treatment should be directed towards building up the consitution by a healthy lifestyle and wholesome mental habits.

Alternatives. Teas. Betony, Hops, Oats, Skullcap, Passion flower (undue restlessness), Lime flowers (easily stimulated). Gentian or Mistletoe: 1-2 teaspoons to cup cold water allowed to steep overnight; half cup morning and evening the following day.

Decoction: combine: Oats 2; Skullcap 1; Peruvian bark half; Hops half. 1oz to 1 pint water; bring to boil; simmer 2 minutes. Drink cold, 1 cup before meals, thrice daily.

Tablets/capsules. Combination (Kola, Damiana, Saw Palmetto). Gentian. Ginseng. Ginkgo.

Powders. Combine: Kola 2; Peruvian bark 1; Fringe Tree half; Liquorice half. Dose: 300mg thrice daily. Liquid Extracts. Combine Valerian 1; Hops 1; Wild Yam half; Oats 2. Dose: 1 teaspoon thrice daily. Tinctures. Combine: Peruvian bark 2; Valerian 1; Pulsatilla half; Fringe Tree half. Dose: 1-2 teaspoons thrice daily.

Diet. Oatmeal porridge. Cider vinegar. High protein.

Vitamins. B-complex, B6, B12, C, E.

Minerals. Dolomite. Iron complex. Zinc.

Note: Some authorities believe neurasthenia and chronic fatigue syndrome are the same. ... neurasthenia

Neuritis

Inflammation or deterioration of a nerve, usually peripheral. Peripheral neuritis. When more than one nerve is involved it is known as polyneuritis which may occur in various parts of the body. Causes: injuries, bone fractures, alcoholism, viral infection, Vitamin B12 deficiency, diabetes. Nerves become inflamed when poisons are taken into the body in the form of lead, mercury, arsenic and other heavy metals. Gout, leukaemia, and infectious diseases generally, may leave a legacy of polyneuritis. The neuritis of beri-beri is due to lack of Vitamin B1 (thiamine). Neuritis of the optic nerve – Gelsemium. Symptoms. Swelling, redness and pain in affected area. When squeezed, muscles are tender. Knee-jerks and other reflexes may be lost. ‘Pins and needles’.

Treatment. Appropriate to all types. To enhance growth of new nerve fibres as well as to assuage pain. Alternatives. Catnep (inflammation), Chamomile, Cramp bark, Gelsemium, Ginseng, Fringe Tree bark, Ladyslipper, Hops, Oats, Valerian, Wild Yam.

Tea. Combine equal parts: Catnep, Skullcap, Chamomile. 1 heaped teaspoon to each cup boiling water; infuse 15 minutes. 1 cup freely.

Decoction. Combine equal parts: Cramp bark, Valerian. One heaped teaspoon to each cup water gently simmered 10-20 minutes. Half-1 cup thrice daily.

Tablets/capsules. Chamomile, Cramp bark, Ginseng, Skullcap, Valerian.

Powders. Combine, Cramp bark 1; Liquorice half; Valerian half; Wild Yam half. Dose: 500mg thrice daily.

Liquid extracts. Combine: Chamomile 1oz; Hops half an ounce; Skullcap 60 drops; Cramp bark 1oz; water to 8oz. Dose: 2 teaspoons in water after meals. (A. Barker)

Tinctures. Formula: Cramp bark 3; Chamomile 2; Hops 2; Peppermint 1. Dose: 2 teaspoons thrice daily. Practitioner. Tincture Gelsemium BPC (1973). Dose: 0.3ml (5 drops).

Topical. Oil of St John’s Wort. Cloves, Cajeput, Chamomile. Poultices. Chamomile, Yarrow.

Vitamins. B1, B2, B6, B12, B-complex.

Pantothenic acid.

Minerals. Magnesium. Dolomite. Manganese. ... neuritis

Obesity

Excessively overweight due mainly to fat which is carried under the skin and around internal organs.

Main cause: over-eating.

Some people may be ‘slow burners’ requiring metabolic stimulants. Almost all types profit by eating less. Low thyroid and adrenal disorders lead to slowing down and overweight. Excess starchy foods, particularly those containing sugar are converted into fat. Fruit, vegetables, meat and fish do not cause obesity. Select from the following alternatives.

Treatment. Increase metabolic rate and decrease body lipid content. Combine a laxative, diuretic and carminative.

Tea. Equal parts, Juniper, Senna leaves, Aniseed. 2 teaspoons to each cup boiling water; infuse 5-15 minutes. 1 cup morning and midday.

Phytomedicines in common use:–

Aniseed, Chickweed, Clivers, Bladderwrack (fatty degeneration of the heart), Fennel, Gotu Kola, Mate, Violet, Parsley, Garlic (Spanish traditional – 1 corm or 4 capsules daily), Black Cohosh (obesity of the menopause), Motherwort, Kelp (rich in iodine).

Any one – add Lady’s Mantle where associated with menstrual problems.

Tablets/capsules. Any of the above. Poke root.

Formula. Bladderwrack 2; Clivers 1; Hawthorn 1; Frangula bark half. Pinch Cayenne or few drops Tincture Capsicum. Dose: Liquid extracts: 1-2 teaspoons. Tinctures: 2-3 teaspoons. Powders: 750mg (three 00 capsules or half a teaspoon). Morning and midday.

Cider vinegar. Claimed to reduce weight.

Evening Primrose oil. Brings about a rise in plasma glycerol in the blood; an indicator that body fat is being mobilised. Dose: 4 × 500mg capsules daily.

Diet. 3-day fruit juice fast. Follow with lacto-vegetarian meals. Avoid frying pan. Reduce dietary fat. Jerusalem artichokes.

Supplements. Dolomite, Iron, Sulphur, Zinc.

Supportive. Weight-watchers exercises. ... obesity

Paget’s Disease

(Sir James Paget, 1814-99) Osteitis deformans. Chronic inflammation of bone at focal points (Pagetic sites), often widespread. Chronic. Progressive softening followed by thickening with distortion. Renewal of new bone outstrips absorption of old bone. Enlargement of the skull (‘Big head’) and of the long bones. Broadened pelvis, distorted spine (kyphosis) from flattened vertebra. Male predominence. Over 40 years. Spontaneous fractures possible. Paget’s disease and diabetes may be associated in the same family.

Some authorities believe cause is vitamin and mineral deficiency – those which promote bone health being calcium and magnesium (dolomite). Supplementation helps cases but evidence confirms that some pet-owners are at risk – a virus from cats and dogs possibly responsible. The prime candidate is one exposed to canine distemper. Dogs are involved twice as much as cats. The virus is closely related to the measles virus in humans.

Symptoms. Limbs deformed, hot during inflammatory stage. Headaches. Dull aching pain in bones. Deafness from temporal bone involvement. Loss of bone rigidity. Bowing of legs.

Surgical procedures may be necessary. Appears to be a case for immunisation of dogs against distemper.

Alternatives. Black Cohosh, Boneset, Cramp bark, Bladderwrack, German Chamomile, Devil’s Claw, Helonias, Oat husks, Prickly Ash, Sage, Wild Yam.

Tea. Oats (mineral nutrient for wasting diseases) 2; Boneset (anti-inflammatory) 1; Valerian (mild analgesic) 1; Liquorice quarter. Mix. 1 heaped teaspoon to each cup boiling water; infuse 15 minutes. 1 cup thrice daily.

Decoction. Cramp bark 1; White Willow 2. Mix. 4 heaped teaspoons to 1 pint (500ml) water gently simmered 20 minutes. Dose: half-1 cup thrice daily.

Tablets/capsules. Cramp bark, Devil’s Claw, Echinacea, Helonias, Prickly Ash, Wild Yam.

Formula. Devil’s Claw 1; Black Cohosh 1; Valerian 1; Liquorice quarter. Dose: Powders: 500mg (two 00 capsules or one-third teaspoon). Liquid extracts: 1 teaspoon. Tinctures: 2 teaspoons. Action enhanced when taken in cup of Fenugreek tea. Thrice daily. Every 2 hours acute cases.

Practitioner’s analgesic. Tincture Gelsemium: 10 drops in 100ml water. Dose: 1 teaspoon every 2 hours (inflammatory stage).

Topical. Comfrey root poultice.

Diet. High protein, low salt, low fat. Oily fish.

Supplements. Daily. Vitamin C (500mg); Vitamin D (1000mg); Calcium citrate (1 gram); Dolomite (1 gram); Beta-Carotene (7500iu). Kelp. ... paget’s disease




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