Elderberry tea is commonly known as a remedy for flu or cold. This miraculous shrub has many other benefits for your health and can be used in many forms even for wines or sweets.
About Elderberry tea
Originally native to Europe and Western Africa, elderberry is a bush with white flowers and clusters of berries that are purplish to black in color. The best type of elderberry is considered to be the sambucus nigra, because it is truly the only safe type. Other types can be poisonous (especially stems and leaves) so be careful when you pick it yourself or when you buy it from stores.
The elderberry flowers and fruits are usually used to prepare teas, wine, jams, pies and syrups and are sometimes used as flavoring for soft drinks. The elderberry plant is also sometimes used as an ornamental plant.
Elderberry tea is rich in vitamin C and has high levels of flavonoids, anthocyanin, sambucin, sambunigrin and potassium nitrate, along with sugars. Only dried white flowers are used to prepare the tea which has a delicate tasty flavor.
How to prepare Elderberry tea
For a delicious cup of Elderberry tea, take 3 teaspoons of dried flowers and combine them with a cup of boiling water. Let them steep for approximately 10 minutes. Cool, strain and enjoy it afterwards. The same procedure must be followed if you use teabags, but use only 1. Drink it up to three times a day to treat flu or other respiratory conditions. If you add honey, its benefits will be doubled.
Benefits of Elderberry tea
Elderberry tea has lots of benefits especially when it comes to flu or fever.
It helps relieving respiratory conditions caused by a buildup of mucus or phlegm, such as colds, bronchitis, and asthma problems. It clears the system out, lowers fever and eases flu symptoms.
Elderberry tea also acts as an antioxidant protecting the body against aging free radicals thanks to the flavonoids contained. It has also a detoxifying effect helping the liver and kidneys to process and remove toxins from the body.
Elderberry tea may help in the treatment of various types of allergies.
Elderberry tea may be helpful in the quick recovery of patients with eruptive diseases caused by viruses like measles and chicken pox.
It is also recommended in the treatment of arthritic and rheumatic pain.
Side effects of Elderberry tea
Although Elderberry tea is considered generally safe, it can occasionally generate some side effects like gastrointestinal upset.
Please keep in mind that it is always a good idea to ask your physician’s opinion before taking this tea if you are pregnant or breastfeeding.
As you can see, Elderberry tea has many benefits for your health and as long as you have chosen the right type and you do not exceed 3 cups a day you can drink it with no worries.
Sambucus canadensisDescription: Elderberry is a many-stemmed shrub with opposite, compound leaves. It grows to a height of 6 meters. Its flowers are fragrant, white, and borne in large flat- topped clusters up to 30 centimeters across. Its berrylike fruits are dark blue or black when ripe.Habitat and Distribution: This plant is found in open, usually wet areas at the margins of marshes, rivers, ditches, and lakes. It grows throughout much of eastern North America and Canada.Edible Parts: The flowers and fruits are edible. You can make a drink by soaking the flower heads for 8 hours, discarding the flowers, and drinking the liquid.CAUTIONAll other parts of the plant are poisonous and dangerous if eaten.... elderberry
Yohimbe Tea has been used for centuries as a very powerful aphrodisiac, although this use was only exploited by the Africans.
Later on, the scientists found out that the active constituents of this tea could very well be used to improve erectile function. Many pharmaceutical treatments contain a small dosage of Yohimbe Tea extract.
Yohimbe is a small ever-green tree that grows mainly in places like Gabon, Cameroon and Zaire. Also known as pausinystalia yohimbe, this tree is a member of the Rubiaceae family that can be recognized by its lance-like leaves and brownish bark.
Yohimbe Tea Properties
Aside from its aphrodisiac properties, Yohimbe Tea contains a lot of chemical ingredients used to treat a variety of health problems. The active substances of this tea are yohimbine HCl (indole alkaloid), which can only be found in the bark and which is the responsible constituent for all the medical benefits of this tea. Other than this, Yohimbe Tea also contains pigments and tannis, but in a smaller dosage, almost impractical for the alternative medicine.
Yohimbe Tea Benefits
Drinking Yohimbe Tea has proven its benefits since ancient times, when African population used it as a medical cure and also as an important element when it came to religious ceremonies and rituals. It was believed that whoever drank a cup of Yohimbe Tea during one of these ceremonies, would have a great sexual life.
Some say it only worked thanks to the willing power, other truly believed that this tea can perform miracles. Aside from these legends, scients found out that Yohimbe Tea is actually a good sexual enhancer and an erectile dysfunction treatment.
How to make Yohimbe Tea Infusion
Preparing Yohimbe Tea is very easy. Use a teaspoon of herbs for every cup of tea you want to make, add boiling water and wait 30 minutes for the health benefits to be released. Strain and drink it hot or cold, adding honey or lemon, if you feel the taste is a bit unpleasant. You can either use dried or freshly picked leaves; the only thing you need to be careful about is where you buy them from. Make sure you only use herbs from a trusted provider.
Yohimbe Tea Side Effects
When taken properly, Yohimbe Tea is perfectly safe. However, high dosages may lead to a number of complications such as rapid heartbeat, kidney failure, seizure, heart attack and others. Make sure you talk to a doctor the first time you notice something unusual about your health when taking Yohimbe Tea! It’s better to be safe than sorry!
Yohimbe Tea Contraindications
Don’t take a treatment based on Yohimbe Tea if you are pregnant or breastfeeding or suffer from one of the following disorders:
- Schizophrenia (this tea can enhance your psychotic episodes).
- Prostate problems.
- Post traumatic distress, liver failure, kidney failure, chest pain, anxiety, high or low blood pressur.
But if there’s nothing that could interfere with this herb’s ingredients, try Yohimbe Tea and enjoy its wonderful benefits responsibly!... yohimbe tea - a natural aphrodisiac
(NK cell) a type of *lymphocyte that is able to kill virus-infected cells and cancerous cells and mediates rejection of bone-marrow grafts. NK cells are a part of natural (or innate) *immunity. Their function is regulated by a balance between activating receptors, which recognize proteins on cancerous or virus-infected cells, and inhibitory receptors specific for certain molecules encoded by the *HLA system.... natural killer cell
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