Lemon balm. Melissa officinalis L. German: Zitronen-melisse. French: Citronelle. Spanish: Erba cedrata. Italian: Cedronella. Indian: Badaranj. Part used: herb.
Action: antispasmodic, antidepressant, antihistamine, antiviral – topical application, anti-stress, antiflatulent, febrifuge, mild tranquilliser, nerve relaxant, heart-sedating effect.
Antibacterial, especially against myco-bacterium phlei and streptococcus haemolytica (H. Wagner & L. Springkmeyer. Dtsch, Apoth., Zrg, 113, 1159(1973))
Uses: Hyperthyroidism, dizziness, migraine, nervous heart or stomach, insomnia, little energy, stomach cramps, urinary infection, feverishness in children, mumps, shingles, reaction to vaccination or inoculation. Nervous excitability.
Psychiatry. To strengthen the brain in its resistance to shock and stress; low spirits, restlessness, fidgety limbs, “cold and miserable”, anxiety neurosis.
Rudolf F. Weiss MD. Balm protects the cerebrum of the brain and is effective in treatment of autonomic disorders – an action similar to modern tranquillisers . . . usually combined with Peppermint. (Herbal Medicine, Beaconsfield Publishers)
Preparations: Tea: 1-2 teaspoons to each cup boiling water; infuse 5 minutes; 1 cup freely. Liquid Extract: BHP (1983). 1:1 in 45 per cent alcohol; dose – 2-4ml.
Tincture BHP (1983) 1:5 in 45 per cent alcohol; dose 2-6ml. Thrice daily.
Powders. Two 210mg capsules thrice daily. (Arkocaps)
Traditional combination: Balm and Peppermint (equal parts) tea. 2 teaspoons to each cup boiling water; infuse 15 minutes; cup at bedtime for restful sleep or to improve digestion. (Rudolf F. Weiss MD) Historical. John Evelyn writes: “Balm is sovereign for the brain. It strengthens the memory and powerfully chases away melancholy.”
Balm Bath. 8oz dried (or 12oz fresh) herb to 10 pints (7 litres) boiling water: infuse 15 minutes: add to bathwater. For sleeplessness or nervous heart. Aromatherapy: 10-20 drops Oil Melissa (Balm) added to bath water.
Note: Combined with a pinch of Nutmeg it has a reputation for nervous headache (migraine) and neuralgia. Popular in all European pharmacopoeias. ... balm
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