Alternatives. Teas. Gotu Kola, Ginseng, Sage, Oat husks, Wood Betony, Hyssop, Agrimony, Wormwood, Angustura, Hops, Chamomile, Hibiscus flower, Hawthorn blossoms.
Gentian. 1 teaspoon to each cup cold water; allow to steep overnight. Half-1 cup before meals.
Tablets or capsules. Iceland Moss, Alfalfa, Gentian, Siberian Ginseng, Damiana, Pollen.
Life Drops. See entry.
Tinctures. Equal parts: Siberian Ginseng and Hawthorn – one 5ml teaspoon in water thrice daily. Aromatherapy. Oil Rosemary massage. 6 drops in 2 teaspoons Almond oil or other vegetable oil.
Diet. Oats (porridge, etc). Emphasis on protein. Bee pollen. Honey.
Nutrients. Vitamins A, Vitamin B12, B-complex, Folic acid, C, D. Chromium, Molasses (iron), Manganese, Zinc. Kelp for minerals. Biostrath.
Note: ME (Myalgic encephalomyelitis) is the end result of nervous exhaustion. Specific treatment on the heart, with adequate sleep and rest have proved of benefit.