Alternatives. Most antacids relieve heartburn and gastric reflux in conditions such as acid dyspepsia, gastritis and hiatus hernia. Teas selected from Barberry, Black Horehound, Centuary, (Dr A. Vogel) Dandelion, Chamomile tea. (Charles Wesley) Marshmallow, Meadowsweet.
To give mucosal protection: Irish Moss, Iceland Moss, Slippery Elm. St John’s Wort. (Dr A. Vogel) Powders. Alternatives. (1) Meadowsweet 2; Galangal 1. (2) Equal parts: Dandelion root, Fennel. Doses: 500mg (two 00 capsules or one-third teaspoon) thrice daily.
Tinctures. Alternatives. (1) Dandelion 1; Meadowsweet 2; Liquorice root half. (2) Meadowsweet 2; Black Horehound 1. Liquorice half. Dose: One 5ml teaspoon in water thrice daily before meals. Tablets/capsules. Sarsaparilla, St John’s Wort. Meadowsweet. Iceland Moss. Slippery Elm.
Aloe Vera juice. 1-2 tablespoons juice from crushed leaves.
Nervous stomach. German Chamomile tea.
From alcohol and tobacco habit. Liquid Extract Stone root: 15-60 drops, (or Tincture BPC (1934) 30- 120 drops) in water thrice daily.
For heartburn of pregnancy – see PREGNANCY. Diet. Dandelion coffee. See: THE HAY DIET.
Avoid bending and stooping, eat small regular meals. Avoid hot spicy foods.
Avoid wearing tight clothing, cut out smoking. If suffering is at night, prop up head end of mattress by 4-6”.