Insomnia Health Dictionary

Albizia tea is largely-spread worldwide and it provides plenty of health benefits to consumers. It is mainly recommended to patients suffering from ailments afflicting the nerve and brain. Albizia Tea description Albizia is a genus of more than 150 species of trees, occurring in large areas of the world, but mainly in the Old World tropics. It is regarded as an invasive species, growing in dry plains and sandy valleys. The parts considered to have healthy properties are the flowers and the bark. The heads of the Albizia flower are said to have sedative and tonic properties, whereas the bark has proven a stimulant and diuretic action. In ancient traditional Chinese literature, the use of the Albizia herb was related to promoting joy, assuaging sorrow and brightening the eyes. Albizia tea is made from dried blossoms of the abovementioned plant. Albizia Tea brewing To prepare Albizia tea:

• steep the dried blossoms in a 12-gram cup of hot water (5 minutes)
• alternatively, place a teaspoon of dried Albizia herb powder in newly-boiled water and similarly steep for about 5 minutes
• drink the tea slowly

Albizia Tea benefits Albizia tea has proved its efficiencyin:

• fighting insomnia
• improving the mood, uplifting the spirit and fighting depression, melancholy and anxiety
• fighting irritability
• strengthening mental health
• relieving stress
• relieving tightness in the chest

Albizia Tea side effects Albizia tea may interfere with other drugs that one intakes. Before drinking Albizia tea, consumers should consider consulting a licensed health care provider to avoid any possible inconvenience. However, Albizia is not recommended for pregnant or breastfeeding women, because there is little scientific evidence that it does not harm the baby. Albizia tea is a healthy type of tea, extensively used to treat insomnia and improve the mood, but it is also recommended to consumers willing to strengthen their mental health.... albizia tea fights insomnia

California Poppy tea is a natural remedy against insomnia. It is largely used for its healing properties against anxiety, too. California Poppy Tea description California poppy is an annual or perennial plant, originating from the Pacific coast. Its orange-yellow flowers flourish during spring and midsummer. North Americans used to consume this plant for stress-caused illnesses. Landscape artists appreciate California poppy plant for its beauty. California Poppy tea is the beverage resulting from brewing the abovementioned plant. California Poppy Tea brewing To prepare California Poppy tea, place the flowers, stems and leaves in boiling water for about 10 minutes. California Poppy Tea benefits California Poppy tea has been successfully used to:

• fight insomnia by ushering in restful sleep
• fight anxiety
• fight headaches
• fight toothaches and stomachaches
• fight skin sores and ulcers

California Poppy Tea side effects Pregnant women and children should not consume California Poppy tea. California Poppy tea is a healthy beverage able to deal with a large array of diseases such as stomachaches and ulcers and it also proved to be helpful for skin sores.... california poppy tea against insomnia

an autosomal *dominant disorder due to a mutation in the gene for the *prion protein (PrP): it is an example of a *spongiform encephalopathy. Patients present with intractable progressive insomnia, disturbances of the autonomic nervous system, and eventually dementia.... fatal familial insomnia

Tarragon Tea is best known for its ability to cure some forms of insomnia and other conditions of the nervous system, thanks to its strong aromatic flavor and substances. Although its use involves mainly the international cuisine, being added as an important ingredient to a variety of recipes, Tarragon is also good for health. Tarragon is a green perennial shrub with narrow leaves and lacking in hairs. It grows especially in the Northern hemisphere, in places like the United States, Asia and Siberia. It can easily be recognized by its small, yellow flowers. Tarragon Tea Properties Tarragon is the main ingredient in French salads and sauces that contain vinegar or as an old remedy for insomnia. The good thing about Tarragon Tea is that you can make it from the aerial parts of the plant as well as from its roots. This tea is very strong, containing tannis, coumarins and flavonoids, and up to 0.8% volatile oil, consisting of up to 70% methyl chervicol (estragole). The last substance is toxic and possibly carcinogenic, so pay attention to the amount of Tarragon you’re drinking or eating. Tarragon Tea Benefits Tarragon Tea is a great help if you’re suffering from arthritis, gout or rheumatism, experience flatulence and colic. In case you have worms, Tarragon Tea will flush them out of your system while calming your toothache and other localized pain. Actually, Tarragon Tea works as any other painkiller on the market and it’s natural! For menstrual problems, digestive track conditions and insomnia, this tea may come in hand: some say that half a cup of Tarragon Tea will make you sleep like a baby. However, don’t use a large amount of plants when preparing your tea or there’s a chance you’ll never wake up again! How to prepare Tarragon Tea Preparing Tarragon Tea couldn’t be any easier. Just turn boiling water over the dry or freshly picked Tarragon leaves and wait for about 5 minutes. You can drink it hot or cold, just make sure you don’t forget that this is a treatment used for your health and not an ordinary tea that could replace your morning coffee. Tarragon Tea Side Effects A long-term use of Tarragon Tea may cause cancer or even death because it contains a substance called estragole. If you’ve been drinking Tarragon Tea for a while and you’re experiencing dizziness or other nervous system problems, talk to your doctor right away! Tarragon Tea Contraindications Do not take Tarragon Tea if you’re pregnant or breastfeeding. Also, if you’ve suffered from cancer in the past, it is best to consult your doctor before drinking Tarragon Tea or simply avoid taking it. Very important: if you’re allergic to ragweed and related plants, you’ll have an allergic reaction to Tarragon Tea as well. Make sure you’re well informed before starting a Tarragon Tea cure so you won’t get any problems. If you’are having trouble sleeping or need something to bring relief in case of menstrual pains, Tarragon Tea may be the right answer. However, if you’re not completely sure about it, talk to your doctor first and see which treatment fits you best. When he gives you the green light, add Tarragon Tea to your shopping cart and enjoy the wonderful benefits of this tea!... tarragon tea - insomnia treatment

Valerian Tea has been known for centuries as a very good remedy when it comes to calming and tranquilizing the affected areas of the human body. Although the first ones to use its wonderful benefits were the Chinese, Valerian Tea became soon popular around the globe. Many painkillers found today in drug stores contain Valerian extract. Valerian is a plant with green pin-like leaves and pink flowers that grows mainly in Asia and Northern Europe. Although the entire plant can be used for medical purposes, the alternative medicine has a cult for its roots that can be used freshly picked, dried or turned into powder. Valerian Tea Properties The best thing about Valerian Tea is that it contains a lot of active ingredients that are able to treat external damages, such as localized pains. Also, a treatment based on Valerian Tea can bring relief in case of internal problems as well. Valerian Tea has a peculiar taste that is both spicy and sweet, so you can add honey and lemon in order to make it more adequate. However, if you can handle the taste, you’ll have to deal with the smell. There have been many complaints about the strong and rather unpleasant smell. Valerian Tea Benefits Valerian Tea may come in hand in many health problems, thanks to a great alkaline level and to the ability to treat affections in almost no time. Unlike other teas, Valerian Tea has a very rapid effect on your health system. This tea could be a great help if you are suffering from one of the following conditions: - Chronic insomnia and sleeplessness, by allowing endomorphins in your body to be released easier. - Affections of the nervous system such as hysteria and restlessness. - Menstrual pains, by calming the affected areas and increasing the blood flow. Also, Valerian Tea can bring relief to abdominal muscles - Irritable bowel movement, by soothing the intestine pains and preventing stomach cramps. - Convulsions and muscle spasms, by lowering the blood pressure and enhancing the muscular elasticity. - Valerian Tea is a good tumor growth inhibitor. How to make Valerian Tea Infusion When preparing Valerian Tea you need to make sure that the roots you are using are from a trusted provider. There are many roots of unknown provenience sold as Valerian on the market, so pay attention to that. If you have the good ingredients, use about a teaspoon of herbs for every cup of tea you want to make. Add boiling water and wait for 10 or 15 minutes. If the roots are dried, wait another 5 minutes for the health benefits to be released. Drink it hot or cold, but don’t drink more than 2 cups per day. Remember this is a medical treatment and Valerian Tea cannot replace coffee! Valerian Tea Side Effects When taken properly, Valerian Tea has almost no side effects at all. However, high dosages may lead to a number of complications such as severe headaches or upset stomach. Also, if you’ve been taking a treatment based on Valerian Tea and you’re experiencing vomiting episodes, talk to your doctor as soon as possible! Valerian Tea Contraindications Do not take Valerian Tea if you are pregnant or breastfeeding. The same advice if you are suffering from a severe disease and need to take blood thinners. In this case, Valerian Tea may lead to coronary problems due to cell walls damaging. Also, if you have a decreased liver function or preparing for a major surgery, avoid this tea at all costs! If you have a doubt concerning Valerian Tea, talk to a specialist before making any move. Other than that, there’s no reason not to try Valerian Tea and enjoy its wonderful health benefits responsibly! Follow our instructions and give it a try next time you’re in a teashop.... valerian tea - insomnia treatment