Irritability Health Dictionary

Irritability: From 1 Different Sources


n. 1. (in physiology) the property of certain kinds of tissue that enables them to respond in a specific way to outside stimuli. Irritability is shown by nerve cells, which can generate and transmit electrical impulses when stimulated appropriately, and by muscle cells, which contract when stimulated by nerve impulses. 2. impatience and lack of *empathy. This has been found to be a major factor in patients’ dissatisfaction with their medical advisors.
Health Source: Oxford | Concise Colour Medical Dictionary
Author: Jonathan Law, Elizabeth Martin

Alcohol Dependence

Alcohol dependence, or alcoholism, is described under ALCOHOL but a summary of the symptoms may be helpful in spotting the disorder. Behavioural symptoms vary but include furtiveness; aggression; inappropriately generous gestures; personality changes (sel?shness, jealousy, irritability and outbursts of anger); empty promises to stop drinking; poor appetite; scru?y appearance; and long periods of drunkenness.... alcohol dependence

Burnout

A mental state of physical and emotional exhaustion; an anxiety disorder that is a stress reaction to a person’s reduced capability to cope with the demands of his or her occupations. Symptoms of burnout include tiredness, poor sleeping pattern, irritability and reduced performance at work; increased susceptibility to physical illness and abuse of alcohol and addictive drugs can also occur. Treatment can be dif?cult and may require a change to a less stressful lifestyle, counselling and, in severe cases, psychotherapy and carefully supervised use of ANXIOLYTICS or ANTIDEPRESSANT DRUGS.... burnout

Mania

A mental disorder characterized by episodes of overactivity, elation, or irritability. Mania usually occurs as part of a manic–depressive illness.

Symptoms may include extravagant spending, repeatedly starting new tasks; sleeping less; increased appetite for food, alcohol, sex, and exercise; outbursts of inappropriate anger, laughter, or sudden socializing; and delusions of grandeur. If symptoms are mild, the condition is called hypomania.

Severe mania usually needs treatment in hospital with antipsychotic drugs. Relapses may be prevented by taking lithium or carbamazepine.... mania

Post-traumatic Stress Disorder

A form of anxiety that develops after a stressful or frightening event.

Common causes include natural disasters, violence, rape, torture, serious physical injury, and military combat.

Symptoms, which may develop many months after the event, include recurring memories or dreams of the event, a sense of personal isolation, and disturbed sleep and concentration.

There may be a deadening of feelings, or irritability and feelings of guilt, sometimes building up to depression.

Most people recover, in time, with emotional support and counselling.... post-traumatic stress disorder

Premenstrual Syndrome

This has been de?ned as ‘any combination of emotional or physical features which occur cyclically in a woman before MENSTRUATION, and which regress or disappear during menstruation’. It is characterised by mood-changes, discomfort, swelling and tenderness in the breasts, swelling of the legs, a bloated feeling in the abdomen, headache, fatigue and constipation. The mood-changes range from irritability and mild depression to outbursts of violence. It may last for 3–14 days. How common it is is not known, as only the more severe cases are seen by doctors, but it has been estimated that one in ten of all menstruating women suffer from it severely enough to require treatment. The cause is not known, but it is probably due to some upset of the hormonal balance of the body. In view of the multiplicity of causes that have been put forward, it is not surprising that there is an equal multiplicity of treatments. Among these, one of the most widely used is PROGESTERONE. Others include pyridoxine, danazol, and gamma linolenic acid available in the form of oil of evening primrose. Whatever drug may be prescribed, counselling is equally essential and, in many cases, is all that is required.... premenstrual syndrome

Neurasthenia

An outdated term that literally means “nervous exhaustion”. It was once used to describe a number of physical and mental symptoms, including loss of energy, insomnia, aches and pains, depression, irritability, and reduced concentration.neuritis A term that literally means inflammation of a nerve. True nerve inflammation may be caused by infection (for example by a virus in herpes zoster or by a bacterium in Hansen’s disease). The term neuritis is also often applied to nerve damage or disease from causes other than inflammation. It has become virtually synonymous with neuropathy. neuroblastoma A tumour of the adrenal glands or the sympathetic nervous system (which is part of the autonomic nervous system). Most neuroblastomas develop in the adrenal glands or in the sympathetic nerves along the back wall of the abdomen. Less commonly, tumours develop in the sympathetic nerves of the chest or neck.

Neuroblastomas are the most common extracranial (outside the skull), solid tumour of childhood. Most cases develop during the first 10 years of life, especially in the first 5.

Common symptoms include a lump in the abdomen, tiredness, weight loss, aches and pains, paleness, and irritability. Diarrhoea, high blood pressure, and flushing of the skin sometimes occur.

The diagnosis of a neuroblastoma is from MRI and CT scanning, blood tests, urine tests, and biopsy of the bone marrow and any accessible tumours. Treatment consists of surgical removal of the tumour, followed by radiotherapy. Anticancer drugs and a bone marrow transplant may also be required. The outlook varies because neuroblastomas range from being relatively harmless to aggressively cancerous.... neurasthenia

Aconitum Heterophyllum

Wall. ex Royle.

Family: Ranunculaceae.

Family: Ranunculaceae.

Habitat: The alpine Himalayas from Sikkim to Garhwal and Assam.

English: Indian Aconite, Wolfsbane, Monkshood.

Ayurvedic: Vatsanaabha, Visha, Amrita, Vajraanga, Sthaavaravisha, Vatsanaagaka, Shrangikavisha, Garala.

Unani: Bish, Bishnaag.

Siddha/Tamil: Vasanaavi, Karunaab- hi.

Folk: Bacchanaag, Bish, Mithaa Zahar, Telia Visha.

Action: Narcotic, sedative, antilepro- tic, anti-inflammatory. Extremely poisonous. (Roots possess depressant activity, but after mitigation in cow's milk for 2-3 days, they exhibit stimulant activity.)

Key application: In neuralgia. (Aconitum napellus L. has been listed by German Commission E among unapproved herbs.)

The root contains diterpenoid alkaloids, which act as a powerful poison that affects the heart and central nervous system. Aconitine has a shortlived cardiotonic action followed by

Habitat: Cultivated at Manali and Rahla in Himachal Pradesh. Also found in northwestern Himalayas at altitudes ranging from 2,000 to 4,000 m.

English: Atis Root, Aconite.

Ayurvedic: Ativishaa, Arunaa, Vishaa, Shuklakandaa, Bhanguraa, Ghunapriyaa, Ghunavallabhaa, Kaashmiraa, Shishubhaishajyaa (indicating its use in paediatrics), Vishwaa.

Unani: Atees.

Siddha/Tamil: Athividayam.

Folk: Patis.

Action: Often regarded as non- poisosnous, antiperiodic, anti- inflammatory, astringent (used in cough, diarrhoea, dyspepsia), tonic (used after fevers), febrifuge, antispasmodic (used in irritability of stomach and abdominal pains).

Along with other therapeutic applications, The Ayurvedic Pharmacopoeia of India indicates the use of the dried, tuberous root in emesis and helminthi- asis.

The roots yield 0.79% of total alkaloids, of which atisin is 0.4%. Atisine is much less toxic than aconitine and pseudoaconitine. (The inert character of the plant is well known to the hill people, who often use it as a vegetable.) The plant possesses potent immuno- stimulant properties.

Dosage: Root—0.6-2.08 g. (API Vol. I.)... aconitum heterophyllum

Albizia Tea Fights Insomnia

Albizia tea is largely-spread worldwide and it provides plenty of health benefits to consumers. It is mainly recommended to patients suffering from ailments afflicting the nerve and brain. Albizia Tea description Albizia is a genus of more than 150 species of trees, occurring in large areas of the world, but mainly in the Old World tropics. It is regarded as an invasive species, growing in dry plains and sandy valleys. The parts considered to have healthy properties are the flowers and the bark. The heads of the Albizia flower are said to have sedative and tonic properties, whereas the bark has proven a stimulant and diuretic action. In ancient traditional Chinese literature, the use of the Albizia herb was related to promoting joy, assuaging sorrow and brightening the eyes. Albizia tea is made from dried blossoms of the abovementioned plant. Albizia Tea brewing To prepare Albizia tea:
  • steep the dried blossoms in a 12-gram cup of hot water (5 minutes)
  • alternatively, place a teaspoon of dried Albizia herb powder in newly-boiled water and similarly steep for about 5 minutes
  • drink the tea slowly
Albizia Tea benefits Albizia tea has proved its efficiencyin:
  • fighting insomnia
  • improving the mood, uplifting the spirit and fighting depression, melancholy and anxiety
  • fighting irritability
  • strengthening mental health
  • relieving stress
  • relieving tightness in the chest
Albizia Tea side effects Albizia tea may interfere with other drugs that one intakes. Before drinking Albizia tea, consumers should consider consulting a licensed health care provider to avoid any possible inconvenience. However, Albizia is not recommended for pregnant or breastfeeding women, because there is little scientific evidence that it does not harm the baby. Albizia tea is a healthy type of tea, extensively used to treat insomnia and improve the mood, but it is also recommended to consumers willing to strengthen their mental health.... albizia tea fights insomnia

Pregnancy And Labour

Pregnancy The time when a woman carries a developing baby in her UTERUS. For the ?rst 12 weeks (the ?rst trimester) the baby is known as an EMBRYO, after which it is referred to as the FETUS.

Pregnancy lasts about 280 days and is calculated from the ?rst day of the last menstrual period – see MENSTRUATION. Pregnancy-testing kits rely on the presence of the hormone beta HUMAN CHORIONIC GONADOTROPHIN (b HCG) which is excreted in the woman’s urine as early as 30 days from the last menstrual period. The estimated date of delivery can be accurately estimated from the size of the developing fetus measured by ULTRASOUND (see also below) between seven and 24 weeks. ‘Term’ refers to the time that the baby is due; this can range from 38 weeks to 41 completed weeks.

Physical changes occur in early pregnancy – periods stop and the abdomen enlarges. The breasts swell, with the veins becoming prominent and the nipples darkening. About two in three women will have nausea with a few experiencing such severe vomiting as to require hospital admission for rehydration.

Antenatal care The aim of antenatal care is to ensure a safe outcome for both mother and child; it is provided by midwives (see MIDWIFE) and doctors. Formal antenatal care began in Edinburgh in the 1930s with the recognition that all aspects of pregnancy – normal and abnormal – warranted surveillance. Cooperation between general practitioners, midwives and obstetricians is now established, with pregnancies that are likely to progress normally being cared for in the community and only those needing special intervention being cared for in a hospital setting.

The initial visit (or booking) in the ?rst half of pregnancy will record the history of past events and the results of tests, with the aim of categorising the patients into normal or not. Screening tests including blood checks and ultrasound scans are a routine part of antenatal care. The ?rst ultrasound scan is done at about 11 weeks to date the pregnancy, with a further one done at 20 weeks – the anomaly scan – to assess the baby’s structure. Some obstetric units will check the growth of the baby with one further scan later in the pregnancy or, in the case of twin pregnancies (see below), many scans throughout. The routine blood tests include checks for ANAEMIA, DIABETES MELLITUS, sickle-cell disease and THALASSAEMIA, as well as for the blood group. Evidence of past infections is also looked for; tests for RUBELLA (German measles) and SYPHILIS are routine, whereas tests for human immunode?ciency virus (see AIDS/ HIV below) and HEPATITIS are being o?ered as optional, although there is compelling evidence that knowledge of the mother’s infection status is bene?cial to the baby.

Traditional antenatal care consists of regular appointments, initially every four weeks until 34 weeks, then fortnightly or weekly. At each visit the mother’s weight, urine and blood pressure are checked, and assessment of fetal growth and position is done by palpating the uterus. Around two-thirds of pregnancies and labours are normal: in the remainder, doctors and midwives need to increase the frequency of surveillance so as to prevent or deal with maternal and fetal problems.

Common complications of pregnancy

Some of the more common complications of pregnancy are listed below.

As well as early detection of medical complications, antenatal visits aim to be supportive and include emotional and educational care. Women with uncomplicated pregnancies are increasingly being managed by midwives and general practitioners in the community and only coming to the hospital doctors should they develop a problem. A small number will opt for a home delivery, but facilities for providing such a service are not always available in the UK.

Women requiring more intensive surveillance have their management targeted to the speci?c problems encountered. Cardiologists will see mothers-to-be with heart conditions, and those at risk of diabetes are cared for in designated clinics with specialist sta?. Those women needing more frequent surveillance than standard antenatal care can be looked after in maternity day centres. These typically include women with mildly raised blood pressure or those with small babies. Fetal medicine units have specialists who are highly skilled in ultrasound scanning and specialise in the diagnosis and management of abnormal babies still in the uterus. ECTOPIC PREGNANCY Chronic abdominal discomfort early in pregnancy may be caused by unruptured ectopic pregnancy, when, rarely, the fertilised OVUM starts developing in the Fallopian tube (see FALLOPIAN TUBES) instead of the uterus. The patient needs hospital treatment and LAPAROSCOPY. A ruptured ectopic pregnancy causes acute abdominal symptoms and collapse, and the woman will require urgent abdominal surgery. URINARY TRACT INFECTIONS These affect around 2 per cent of pregnant women and are detected by a laboratory test of a mid-stream specimen of urine. In pregnancy, symptoms of these infections do not necessarily resemble those experienced by non-pregnant women. As they can cause uterine irritability and possible premature labour (see below), it is important to ?nd and treat them appropriately. ANAEMIA is more prevalent in patients who are vegetarian or on a poor diet. Iron supplements are usually given to women who have low concentrations of HAEMOGLOBIN in their blood (less than 10.5 g/dl) or who are at risk of becoming low in iron, from bleeding, twin pregnancies and those with placenta previa (see below). ANTEPARTUM HAEMORRHAGE Early in pregnancy, vaginal bleedings may be due to a spontaneous or an incomplete therapeutic ABORTION. Bleeding from the genital tract between 24 completed weeks of pregnancy and the start of labour is called antepartum haemorrhage. The most common site is where the PLACENTA is attached to the wall of the uterus. If the placenta separates before delivery, bleeding occurs in the exposed ‘bed’. When the placenta is positioned in the upper part of the uterus it is called an abruption. PLACENTA PRAEVIA is sited in the lower part and blocks or partly blocks the cervix (neck of the womb); it can be identi?ed at about the 34th week. Ten per cent of episodes of antepartum bleeding are caused by placenta previa, and it may be associated with bleeding at delivery. This potentially serious complication is diagnosed by ultrasound scanning and may require a caesarean section (see below) at delivery. INCREASED BLOOD PRESSURE, associated with protein in the urine and swelling of the limbs, is part of a condition known as PRE-ECLAMPSIA. This occurs in the second half of pregnancy in about 1 in 10 women expecting their ?rst baby, and is mostly very mild and of no consequence to the pregnancy. However, some women can develop extremely high blood pressures which can adversely affect the fetus and cause epileptic-type seizures and bleeding disorders in the mother. This serious condition is called ECLAMPSIA. For this reason a pregnant woman with raised blood pressure or PROTEIN in her urine is carefully evaluated with blood tests, often in the maternity day assessment unit. The condition can be stopped by delivery of the baby, and this will be done if the mother’s or the fetus’s life is in danger. If the condition is milder, and the baby not mature enough for a safe delivery, then drugs can be used to control the blood pressure. MISCARRIAGE Also called spontaneous abortion, miscarriage is the loss of the fetus. There are several types:

threatened miscarriage is one in which some vaginal bleeding occurs, the uterus is enlarged, but the cervix remains closed and pregnancy usually proceeds.

inevitable miscarriage usually occurs before the 16th week and is typi?ed by extensive blood loss through an opened cervix and cramp-like abdominal pain; some products of conception are lost but the developing placental area (decidua) is retained and an operation may be necessary to clear the womb.

missed miscarriages, in which the embryo dies and is absorbed, but the decidua (placental area of uterine wall) remains and may cause abdominal discomfort and discharge of old blood.

THERAPEUTIC ABORTION is performed on more than 170,000 women annually in England and Wales. Sometimes the woman may not have arranged the procedure through the usual health-care channels, so that a doctor may see a patient with vaginal bleeding, abdominal discomfort or pain, and open cervix – symptoms which suggest that the decidua and a blood clot have been retained; these retained products will need to be removed by curettage.

Septic abortions are now much less common in Britain than before the Abortion Act (1967) permitted abortion in speci?ed circumstances. The cause is the passage of infective organisms from the vagina into the uterus, with Escherichia coli and Streptococcus faecalis the most common pathogenic agents. The woman has abdominal pain, heavy bleeding, usually fever and sometimes she is in shock. The cause is usually an incomplete abortion or one induced in unsterile circumstances. Antibiotics and curettage are the treatment. INTRAUTERINE GROWTH RETARDATION describes a slowing of the baby’s growth. This can be diagnosed by ultrasound scanning, although there is a considerable margin of error in estimates of fetal weight. Trends in growth are favoured over one-o? scan results alone. GESTATIONAL DIABETES is a condition that is more common in women who are overweight or have a family member with diabetes. If high concentrations of blood sugar are found, e?orts are made to correct it as the babies can become very fat (macrosomia), making delivery more di?cult. A low-sugar diet is usually enough to control the blood concentration of sugars; however some women need small doses of INSULIN to achieve control. FETAL ABNORMALITIES can be detected before birth using ultrasound. Some of these defects are obvious, such as the absence of kidneys, a condition incompatible with life outside the womb. These women can be o?ered a termination of their pregnancy. However, more commonly, the pattern of problems can only hint at an abnormality and closer examination is needed, particularly in the diagnosis of chromosomal deformities such as DOWN’S (DOWN) SYNDROME (trisomy 21 or presence of three 21 chromosomes instead of two).

Chromosomal abnormalities can be de?nitively diagnosed only by cell sampling such as amniocentesis (obtaining amniotic ?uid – see AMNION – from around the baby) done at 15 weeks onwards, and chorionic villus sampling (sampling a small part of the placenta) – another technique which can be done from 12 weeks onwards. Both have a small risk of miscarriage associated with them; consequently, they are con?ned to women at higher risk of having an abnormal fetus.

Biochemical markers present in the pregnant woman’s blood at di?erent stages of pregnancy may have undergone changes in those carrying an abnormal fetus. The ?rst such marker to be routinely used was a high concentration of alpha-fetol protein in babies with SPINA BIFIDA (defects in the covering of the spinal cord). Fuller research has identi?ed a range of diagnostic markers which are useful, and, in conjunction with other factors such as age, ethnic group and ultrasound ?ndings, can provide a predictive guide to the obstetrician – in consultation with the woman – as to whether or not to proceed to an invasive test. These tests include pregnancy-associated plasma protein assessed from a blood sample taken at 12 weeks and four blood tests at 15–22 weeks – alphafetol protein, beta human chorionic gonadotrophin, unconjugated oestriol and inhibin A. Ultrasound itself can reveal physical ?ndings in the fetus, which can be more common in certain abnormalities. Swelling in the neck region of an embryo in early pregnancy (increased nuchal thickness) has good predictive value on its own, although its accuracy is improved in combination with the biochemical markers. The e?ectiveness of prenatal diagnosis is rapidly evolving, the aim being to make the diagnosis as early in the pregnancy as possible to help the parents make more informed choices. MULTIPLE PREGNANCIES In the UK, one in 95 deliveries is of twins, while the prevalence of triplets is one in 10,000 and quadruplets around one in 500,000. Racial variations occur, with African women having a prevalence rate of one in 30 deliveries for twins and Japanese women a much lower rate than the UK ?gure. Multiple pregnancies occur more often in older women, and in the UK the prevalence of fertility treatments, many of these being given to older women, has raised the incidence. There is now an o?cial limit of three eggs being transferred to a woman undergoing ASSISTED CONCEPTION (gamete intrafallopian transfer, or GIFT).

Multiple pregnancies are now usually diagnosed as a result of routine ultrasound scans between 16 and 20 weeks of pregnancy. The increased size of the uterus results in the mother having more or worse pregnancy-related conditions such as nausea, abdominal discomfort, backache and varicose veins. Some congenital abnormalities in the fetus occur more frequently in twins: NEURAL TUBE defects, abnormalities of the heart and the incidence of TURNER’S SYNDROME and KLINEFELTER’S SYNDROME are examples. Such abnormalities may be detected by ultrasound scans or amniocentesis. High maternal blood pressure and anaemia are commoner in women with multiple pregnancies (see above).

The growth rates of multiple fetuses vary, but the di?erence between them and single fetuses are not that great until the later stages of pregnancy. Preterm labour is commoner in multiple pregnancies: the median length of pregnancy is 40 weeks for singletons, 37 for twins and 33 for triplets. Low birth-weights are usually the result of early delivery rather than abnormalities in growth rates. Women with multiple pregnancies require more frequent and vigilant antenatal assessments, with their carers being alert to the signs of preterm labour occurring. CEPHALOPELVIC DISPROPORTION Disparity between the size of the fetus and the mother’s pelvis is not common in the UK but is a signi?cant problem in the developing world. Disparity is classi?ed as absolute, when there is no possibility of delivery, and relative, when the baby is large but delivery (usually after a dif?cult labour) is possible. Causes of absolute disparity include: a large baby – heavier than 5 kg at birth; fetal HYDROCEPHALUS; and an abnormal maternal pelvis. The latter may be congenital, the result of trauma or a contraction in pelvic size because of OSTEOMALACIA early in life. Disproportion should be suspected if in late pregnancy the fetal head has not ‘engaged’ in the pelvis. Sometimes a closely supervised ‘trial of labour’ may result in a successful, if prolonged, delivery. Otherwise a caesarean section (see below) is necessary. UNUSUAL POSITIONS AND PRESENTATIONS OF THE BABY In most pregnant women the baby ?ts into the maternal pelvis head-?rst in what is called the occipito-anterior position, with the baby’s face pointing towards the back of the pelvis. Sometimes, however, the head may face the other way, or enter the pelvis transversely – or, rarely, the baby’s neck is ?exed backwards with the brow or face presenting to the neck of the womb. Some malpositions will correct naturally; others can be manipulated abdominally during pregnancy to a better position. If, however, the mother starts labour with the baby’s head badly positioned or with the buttocks instead of the head presenting (breech position), the labour will usually be longer and more di?cult and may require intervention using special obstetric forceps to assist in extracting the baby. If progress is poor and the fetus distressed, caesarean section may be necessary. HIV INFECTION Pregnant women who are HIV positive (see HIV; AIDS/HIV) should be taking antiviral drugs in the ?nal four to ?ve months of pregnancy, so as to reduce the risk of infecting the baby in utero and during birth by around 50 per cent. Additional antiviral treatment is given before delivery; the infection risk to the baby can be further reduced – by about 40 per cent – if delivery is by caesarean section. The mother may prefer to have the baby normally, in which case great care should be taken not to damage the baby’s skin during delivery. The infection risk to the baby is even further reduced if it is not breast fed. If all preventive precautions are taken, the overall risk of the infant becoming infected is cut to under 5 per cent.

Premature birth This is a birth that takes place before the end of the normal period of gestation, usually before 37 weeks. In practice, however, it is de?ned as a birth that takes place when the baby weighs less than 2·5 kilograms (5••• pounds). Between 5 and 10 per cent of babies are born prematurely, and in around 40 per cent of premature births the cause is unknown. Pre-eclampsia is the most common known cause; others include hypertension, chronic kidney disease, heart disease and diabetes mellitus. Multiple pregnancy is another cause. In the vast majority of cases the aim of management is to prolong the pregnancy and so improve the outlook for the unborn child. This consists essentially of rest in bed and sedation, but there are now several drugs, such as RITODRINE, that may be used to suppress the activity of the uterus and so help to delay premature labour. Prematurity was once a prime cause of infant mortality but modern medical care has greatly improved survival rates in developing countries.

Labour Also known by the traditional terms parturition, childbirth or delivery, this is the process by which the baby and subsequently the placenta are expelled from the mother’s body. The onset of labour is often preceded by a ‘show’ – the loss of the mucus and blood plug from the cervix, or neck of the womb; this passes down the vagina to the exterior. The time before the beginning of labour is called the ‘latent phase’ and characteristically lasts 24 hours or more in a ?rst pregnancy. Labour itself is de?ned by regular, painful contractions which cause dilation of the neck of the womb and descent of the fetal head. ‘Breaking of the waters’ is the loss of amniotic ?uid vaginally and can occur any time in the delivery process.

Labour itself is divided into three stages: the ?rst is from the onset of labour to full (10 cm) dilation of the neck of the womb. This stage varies in length, ideally taking no more than one hour per centimetre of dilation. Progress is monitored by regular vaginal examinations, usually every four hours. Fetal well-being is observed by intermittent or continuous monitoring of the fetal heart rate in relation to the timing and frequency of the contractions. The print-out is called a cardiotocograph. Abnormalities of the fetal heart rate may suggest fetal distress and may warrant intervention. In women having their ?rst baby (primigravidae), the common cause of a slow labour is uncoordinated contractions which can be overcome by giving either of the drugs PROSTAGLANDIN or OXYTOCIN, which provoke contractions of the uterine muscle, by an intravenous drip. Labours which progress slowly or not at all may be due to abnormal positioning of the fetus or too large a fetus, when prostaglandin or oxytocin is used much more cautiously.

The second stage of labour is from full cervical dilation to the delivery of the baby. At this stage the mother often experiences an irresistible urge to push the baby out, and a combination of strong coordinated uterine contractions and maternal e?ort gradually moves the baby down the birth canal. This stage usually lasts under an hour but can take longer. Delay, exhaustion of the mother or distress of the fetus may necessitate intervention by the midwife or doctor. This may mean enlarging the vaginal opening with an EPISIOTOMY (cutting of the perineal outlet – see below) or assisting the delivery with specially designed obstetric forceps or a vacuum extractor (ventouse). If the cervix is not completely dilated or open and the head not descended, then an emergency caesarean section may need to be done to deliver the baby. This procedure involves delivering the baby and placenta through an incision in the mother’s abdomen. It is sometimes necessary to deliver by planned or elective caesarean section: for example, if the placenta is low in the uterus – called placenta praevia – making a vaginal delivery dangerous.

The third stage occurs when the placenta (or afterbirth) is delivered, which is usually about 10–20 minutes after the baby. An injection of ergometrine and oxytocin is often given to women to prevent bleeding.

Pain relief in labour varies according to the mother’s needs. For uncomplicated labours, massage, reassurance by a birth attendant, and a warm bath and mobilisation may be enough for some women. However, some labours are painful, particularly if the woman is tired or anxious or is having her ?rst baby. In these cases other forms of analgesia are available, ranging from inhalation of NITROUS OXIDE GAS, injection of PETHIDINE HYDROCHLORIDE or similar narcotic, and regional local anaesthetic (see ANAESTHESIA).

Once a woman has delivered, care continues to ensure her and the baby’s safety. The midwives are involved in checking that the uterus returns to its normal size and that there is no infection or heavy bleeding, as well as caring for stitches if needed. The normal blood loss after birth is called lochia and generally is light, lasting up to six weeks. Midwives o?er support with breast feeding and care of the infant and will visit the parents at home routinely for up to two weeks.

Some complications of labour All operative deliveries in the UK are now done in hospitals, and are performed if a spontaneous birth is expected to pose a bigger risk to the mother or her child than a specialist-assisted one. Operative deliveries include caesarean section, forceps-assisted deliveries and those in which vacuum extraction (ventouse) is used. CAESAREAN SECTION Absolute indications for this procedure, which is used to deliver over 15 per cent of babies in Britain, are cephalopelvic disproportion and extensive placenta praevia, both discussed above. Otherwise the decision to undertake caesarean section depends on the clinical judgement of the specialist and the views of the mother. The rise in the proportion of this type of intervention (from 5 per cent in the 1930s to its present level of over 23 per cent

P

of the 600,000 or so annual deliveries in England) has been put down to defensive medicine

– namely, the doctor’s fear of litigation (initiated often because the parents believe that the baby’s health has suffered because the mother had an avoidably di?cult ‘natural’ labour). In Britain, over 60 per cent of women who have had a caesarean section try a vaginal delivery in a succeeding pregnancy, with about two-thirds of these being successful. Indications for the operation include:

absolute and relative cephalopelvic disproportion.

placenta previa.

fetal distress.

prolapsed umbilical cord – this endangers the viability of the fetus because the vital supply of oxygen and nutrients is interrupted.

malpresentation of the fetus such as breech or transverse lie in the womb.

unsatisfactory previous pregnancies or deliveries.

a request from the mother.

Caesarean sections are usually performed using regional block anaesthesia induced by a spinal or epidural injection. This results in loss of feeling in the lower part of the body; the mother is conscious and the baby not exposed to potential risks from volatile anaesthetic gases inhaled by the mother during general anaesthesia. Post-operative complications are higher with general anaesthesia, but maternal anxiety and the likelihood that the operation might be complicated and di?cult are indications for using it. A general anaesthetic may also be required for an acute obstetric emergency. At operation the mother’s lower abdomen is opened and then her uterus opened slowly with a transverse incision and the baby carefully extracted. A transverse incision is used in preference to the traditional vertical one as it enables the woman to have a vaginal delivery in any future pregnancy with a much smaller risk of uterine rupture. Women are usually allowed to get up within 24 hours and are discharged after four or ?ve days. FORCEPS AND VENTOUSE DELIVERIES Obstetric forceps are made in several forms, but all are basically a pair of curved blades shaped so that they can obtain a purchase on the baby’s head, thus enabling the operator to apply traction and (usually) speed up delivery. (Sometimes they are used to slow down progress of the head.) A ventouse or vacuum extractor comprises an egg-cup-shaped metal or plastic head, ranging from 40 to 60 mm in diameter with a hollow tube attached through which air is extracted by a foot-operated vacuum pump. The instrument is placed on the descending head, creating a negative pressure on the skin of the scalp and enabling the operator to pull the head down. In mainland Europe, vacuum extraction is generally preferred to forceps for assisting natural deliveries, being used in around 5 per cent of all deliveries. Forceps have a greater risk of causing damage to the baby’s scalp and brain than vacuum extraction, although properly used, both types should not cause any serious damage to the baby.

Episiotomy Normal and assisted deliveries put the tissues of the genital tract under strain. The PERINEUM is less elastic than the vagina and, if it seems to be splitting as the baby’s head

moves down the birth canal, it may be necessary to cut the perineal tissue – a procedure called an episiotomy – to limit damage. This is a simple operation done under local anaesthetic. It should be done only if there is a speci?c indication; these include:

to hasten the second stage of labour if the fetus is distressed.

to facilitate the use of forceps or vacuum extractor.

to enlarge a perineum that is restricted because of unyielding tissue, perhaps because of a scar from a previous labour. Midwives as well as obstetricians are trained

to undertake and repair (with sutures) episiotomies.

(For organisations which o?er advice and information on various aspects of childbirth, including eclampsia, breast feeding and multiple births, see APPENDIX 2: ADDRESSES: SOURCES OF INFORMATION, ADVICE, SUPPORT AND SELF-HELP.)... pregnancy and labour

Prostaglandin

A group of a dozen or more fatty acid derivatives made by many tissues for paracrine (local) hormone use. Because they are only meant for local use, the same compound may serve opposite purposes in different tissues...inhibiting inflammation in the stomach lining while increasing uterine irritability.... prostaglandin

Alcohol

A colourless liquid, also called ethanol or ethyl-alcohol, produced by the fermentation of carbohydrates by yeast. Medically, alcohol is used as a solvent and an antiseptic; recreationally it is a widely used drug, taken in alcoholic drinks to give a pleasant taste as well as to relax, reduce inhibitions, and increase sociability. Taken to excess, alcohol causes much mental and physical harm – not just to the individual imbibing it, but often to their family, friends, community and work colleagues.

Alcohol depresses the central nervous system and disturbs both mental and physical functioning. Even small doses of alcohol will slow a person’s re?exes and concentration; potentially dangerous effects when, for example, driving or operating machinery. Drunkenness causes slurred speech, muddled thinking, amnesia (memory loss), drowsiness, erectile IMPOTENCE, poor coordination and dulled reactions – thereby making driving or operating machinery especially dangerous. Disinhibition may lead to extreme euphoria, irritability, misery or aggression, depending on the underlying mood at the start of drinking. Severe intoxication may lead to COMA and respiratory failure.

Persistent alcohol misuse leads to physical, mental, social and occupational problems, as well as to a risk of DEPENDENCE (see also ALCOHOL DEPENDENCE). Misuse may follow several patterns: regular but controlled heavy intake, ‘binge’ drinking, and dependence (alcoholism). The ?rst pattern usually leads to mainly physical problems such as gastritis, peptic ulcer, liver disease, heart disease and impotence. The second is most common among young men and usually leads to mainly social and occupational problems – getting into ?ghts, jeopardising personal relationships, overspending on alcohol at weekends, and missing days o? work because of hangovers. The third pattern – alcohol dependence – is the most serious, and can severely disrupt health and social stability.

Many researchers consider alcohol dependence to be an illness that runs in families, with a genetic component which is probably passed on as a vulnerable personality. But it is hard to disentangle genetic, environmental and social factors in such families. In the UK there are estimated to be around a million people suffering from alcohol dependence and a similar number who have di?culty controlling their consumption (together about 1:30 of the population).

Alcohol causes tolerance and both physical and psychological dependence (see DEPENDENCE for de?nitions). Dependent drinkers classically drink early in the morning to relieve overnight withdrawal symptoms. These symptoms include anxiety, restlessness, nausea and vomiting, and tremor. Sudden withdrawal from regular heavy drinking can lead to life-threatening delirium tremens (DTs), with severe tremor, hallucinations (often visual – seeing spiders and monsters, rather than the pink elephants of romantic myth), and CONVULSIONS. This must be treated urgently with sedative drugs, preferably by intravenous drip. Similar symptoms, plus severe INCOORDINATION and double-vision, can occur in WERNICKE’S ENCEPHALOPATHY, a serious neurological condition due to lack of the B vitamin thiamine (whose absorption from the stomach is markedly reduced by alcohol). If not treated urgently with injections of thiamine and other vitamins, this can lead to an irreversible form of brain damage called Korsako?’s psychosis, with severe amnesia. Finally, prolonged alcohol misuse can cause a form of dementia.

In addition to these severe neurological disorders, the wide range of life-threatening problems caused by heavy drinking includes HEPATITIS, liver CIRRHOSIS, pancreatitis (see PANCREAS, DISEASES OF), gastrointestinal haemorrhage, suicide and FETAL ALCOHOL SYNDROME; pregnant women should not drink alcohol as this syndrome may occur with more than a glass of wine or half-pint of beer a day. The social effects of alcohol misuse – such as marital breakdown, family violence and severe debt – can be equally devastating.

Treatment of alcohol-related problems is only moderately successful. First, many of the physical problems are treated in the short term by doctors who fail to spot, or never ask about, heavy drinking. Second, attempts at treating alcohol dependence by detoxi?cation or ‘drying out’ (substituting a tranquillising drug for alcohol and withdrawing it gradually over about a week) are not always followed-up by adequate support at home, so that drinking starts again. Home support by community alcohol teams comprising doctors, nurses, social workers and, when appropriate, probation o?cers is a recent development that may have better results. Many drinkers ?nd the voluntary organisation Alcoholics Anonymous (AA) and its related groups for relatives (Al-Anon) and teenagers (Alateen) helpful because total abstinence from alcohol is encouraged by intensive psychological and social support from fellow ex-drinkers.

Useful contacts are: Alcoholics Anonymous; Al-Anon Family Groups UK and Eire (including Alateen); Alcohol Concern; Alcohol Focus Scotland; and Alcohol and Substance Misuse.

1 standard drink =1 unit

=••• pint of beer

=1 measure of spirits

=1 glass of sherry or vermouth

=1 glass of wine

Limits within which alcohol is believed not to cause long-term health risks:... alcohol

Pyridoxine

Pyridoxine, or vitamin B, plays an important part in the metabolism of a number of AMINO ACIDS. De?ciency leads to ATROPHY of the EPIDERMIS, the hair follicles, and the SEBACEOUS glands, and peripheral NEURITIS may also occur. Young infants are more susceptible to pyridoxine de?ciency than adults: they begin to lose weight and develop a hypochromic ANAEMIA; irritability and CONVULSIONS may also occur. Liver, yeast and cereals are relatively rich sources of the vitamin; ?sh is a moderately rich source, but vegetables and milk contain little. The minimal daily requirement in the diet is probably about 2 mg. (See APPENDIX 5: VITAMINS.)... pyridoxine

Teeth

Hard organs developed from the mucous membranes of the mouth and embedded in the jawbones, used to bite and grind food and to aid clarity of speech.

Structure Each tooth is composed of enamel, dentine, cement, pulp and periodontal membrane. ENAMEL is the almost translucent material which covers the crown of a tooth. It is the most highly calci?ed material in the body, 96–97 per cent being composed of calci?ed salts. It is arranged from millions of long, six-sided prisms set on end on the dentine (see below), and is thickest over the biting surface of the tooth. With increasing age or the ingestion of abrasive foods the teeth may be worn away on the surface, so that the dentine becomes visible. The outer sides of some teeth may be worn away by bad tooth-brushing technique. DENTINE is a dense yellowish-white material from which the bulk and the basic shape of a tooth are formed. It is like ivory and is harder than bone but softer than enamel. The crown of the tooth is covered by the hard protective enamel and the root is covered by a bone-like substance called cement. Decay can erode dentine faster than enamel (see TEETH, DISORDERS OF – Caries of the teeth). CEMENT or cementum is a thin bone-like material which covers the roots of teeth and helps hold them in the bone. Fibres of the periodontal membrane (see below) are embedded in the cement and the bone. When the gums recede, part of the cement may be exposed and the cells die. Once this has happened, the periodontal membrane can no longer be attached to the tooth and, if su?cient cement is destroyed, the tooth-support will be so weakened that the tooth will become loose. PULP This is the inner core of the tooth and is

composed of a highly vascular, delicate ?brous tissue with many ?ne nerve-?bres. The pulp is very sensitive to temperature variation and to touch. If the pulp becomes exposed it will become infected and usually cannot overcome this. Root-canal treatment or extraction of the tooth may be necessary. PERIODONTAL MEMBRANE This is a layer of ?brous tissue arranged in groups of ?bres which surround and support the root of a tooth in a bone socket. The ?bres are interspersed with blood vessels and nerves. Loss of the membrane leads to loss of the tooth. The membrane can release and re-attach the ?bres to allow the tooth to move when it erupts, or (to correct dental deformities) is being moved by orthodontic springs.

Arrangement and form Teeth are present in most mammals and nearly all have two sets: a temporary or milk set, followed by a permanent or adult set. In some animals, like the toothed whale, all the teeth are similar; but in humans there are four di?erent shapes: incisors, canines (eye-teeth), premolars (bicuspids), and molars. The incisors are chisel-shaped and the canine is pointed. Premolars have two cusps on the crown (one medial to the other) and molars have at least four cusps. They are arranged together in an arch in each jaw and the

cusps of opposing teeth interdigitate. Some herbivores have no upper anterior teeth but use a pad of gum instead. As each arch is symmetrical, the teeth in an upper and lower quadrant can be used to identify the animal. In humans, the quadrants are the same: in other words, in the child there are two incisors, one canine and two molars (total teeth 20); in the adult there are two incisors, one canine, two premolars and three molars (total 32). This mixture of tooth-form suggests that humans are omnivorous. Anatomically the crown of the tooth has mesial and distal surfaces which touch the tooth next to it. The mesial surface is the one nearer to the centre line and the distal is the further away. The biting surface is called the incisal edge for the anterior teeth and the occlusal surface for the posteriors.

Development The ?rst stage in the formation of the teeth is the appearance of a down-growth of EPITHELIUM into the underlying mesoderm. This is the dental lamina, and from it ten smaller swellings in each jaw appear. These become bell-shaped and enclose a part of the mesoderm, the cells of which become specialised and are called the dental papillae. The epithelial cells produce enamel and the dental papilla forms the dentine, cement and pulp. At a ?xed time the teeth start to erupt and a root is formed. Before the deciduous teeth erupt, the permanent teeth form, medial to them. In due course the deciduous roots resorb and the permanent teeth are then able to push the crowns out and erupt themselves. If this process is disturbed, the permanent teeth may be displaced and appear in an abnormal position or be impacted.

Eruption of teeth is in a de?nite order and at a ?xed time, although there may be a few months’ leeway in either direction which is of no signi?cance. Excessive delay is found in some congenital disorders such as CRETINISM. It may also be associated with local abnormalities of the jaws such as cysts, malformed teeth and supernumerary teeth.

The usual order of eruption of deciduous teeth is:

Middle incisors 6–8 months Lateral incisors 8–10 months First molars 12–16 months Canines (eye-teeth) 16–20 months Second molars 20–30 months

The usual order of eruption of permanent teeth is:

First molars 6–7 years Middle incisors 6–8 years Lateral incisors 7–9 years Canines 9–12 years First and second premolars 10–12 years Second molars 11–13 years Third molars (wisdom teeth) 17–21 years

The permanent teeth of the upper (top) and lower (bottom) jaws.

Teeth, Disorders of

Teething, or the process of eruption of the teeth in infants, may be accompanied by irritability, salivation and loss of sleep. The child will tend to rub or touch the painful area. Relief may be obtained in the child by allowing it to chew on a hard object such as a toy or rusk. Mild ANALGESICS may be given if the child is restless and wakens in the night. A serious pitfall is to assume that an infant’s symptoms of ill-health are due to teething, as the cause may be more serious. Fever and ?ts (see SEIZURE) are not due to teething.

Toothache is the pain felt when there is in?ammation of the pulp or periodontal membrane of a tooth (see TEETH – Structure). It can vary in intensity and may be recurring. The commonest cause is caries (see below) when the cavity is close to the pulp. Once the pulp has become infected, this is likely to spread from the apex of the tooth into the bone to form an abscess (gumboil – see below). A lesser but more long-lasting pain is felt when the dentine is unprotected. This can occur when the enamel is lost due to decay or trauma or because the gums have receded. This pain is often associated with temperature-change or sweet foods. Expert dental advice should be sought early, before the decay is extensive. If a large cavity is accessible, temporary relief may be obtained by inserting a small piece of cotton wool soaked, for example, in oil of cloves.

Alveolar abscess, dental abscess or gumboil This is an ABSCESS caused by an infected tooth. It may be present as a large swelling or cause trismus (inability to open the mouth). Treatment is drainage of the PUS, extraction of the tooth and/or ANTIBIOTICS.

Caries of the teeth or dental decay is very common in the more a?uent countries and is most common in children and young adults. Increasing awareness of the causes has resulted in a considerable improvement in dental health, particularly in recent years; this has coincided with a rise in general health. Now more than half of ?ve-year-old children are caries-free and of the others, 10 per cent have half of the remaining carious cavities. Since the start of the National Health Service, the emphasis has been on preventive dentistry, and now edentulous patients are mainly found among the elderly who had their teeth removed before 1948.

The cause of caries is probably acid produced by oral bacteria from dietary carbohydrates, particularly re?ned sugar, and this dissolves part of the enamel; the dentine is eroded more quickly as it is softer (see TEETH – Structure). The exposed smooth surfaces are usually protected as they are easily cleaned during normal eating and by brushing. Irregular and overcrowded teeth are more at risk from decay as they are di?cult to clean. Primitive people who chew coarse foods rarely get caries. Fluoride in the drinking water at about one part per million is associated with a reduction in the caries rate.

Prolonged severe disease in infancy is associated with poor calci?cation of the teeth, making them more vulnerable to decay. As the teeth are formed and partly calci?ed by the time of birth, the diet and health of the mother are also important to the teeth of the child. Pregnant mothers and children should have a good balanced diet with su?cient calcium and vitamin

D. A ?brous diet will also aid cleansing of the teeth and stimulate the circulation in the teeth and jaws. The caries rate can be reduced by regular brushing with a ?uoride toothpaste two or three times per day and certainly before going to sleep. The provision of sweet or sugary juices in an infant’s bottle should be avoided.

Irregularity of the permanent teeth may be due to an abnormality in the growth of the jaws or to the early or late loss of the deciduous set (see TEETH – Development). Most frequently it is due to an imbalance in the size of the teeth and the length of the jaws. Some improvement may take place with age, but many will require the help of an orthodontist (specialist dentist) who can correct many malocclusions by removing a few teeth to allow the others to be moved into a good position by means of springs and elastics on various appliances which are worn in the mouth.

Loosening of the teeth may be due to an accident or in?ammation of the GUM. Teeth loosened by trauma may be replaced and splinted in the socket, even if knocked right out. If the loosening is due to periodontal disease, the prognosis is less favourable.

Discoloration of the teeth may be intrinsic or extrinsic: in other words, the stain may be in the calci?ed structure or stuck on to it. Intrinsic staining may be due to JAUNDICE or the antibiotic tetracycline. Extrinsic stain may be due to tea, co?ee, tobacco, pan (a mixture of chuna and betel nuts wrapped in a leaf), iron-containing medicines or excess ?uoride.

Gingivitis or in?ammation of the gum may occur as an acute or chronic condition. In the acute form it is often part of a general infection of the mouth, and principally occurs in children or young adults – resolving after 10–14 days. The chronic form occurs later in life and tends to be progressive. Various microorganisms may be found on the lesions, including anaerobes. Antiseptic mouthwashes may help, and once the painful stage is past, the gums should be thoroughly cleaned and any calculus removed. In severe conditions an antibiotic may be required.

Periodontal disease is the spread of gingivitis (see above) to involve the periodontal membrane of the tooth; in its ?orid form it used to be called pyorrhoea. In this, the membrane becomes damaged by the in?ammatory process and a space or pocket is formed into which a probe can be easily passed. As the pocket becomes more extensive, the tooth loosens. The loss of the periodontal membrane also leads to the loss of supporting bone. Chronic in?ammation soon occurs and is di?cult to eradicate. Pain is not a feature of the disease but there is often an unpleasant odour (halitosis). The gums bleed easily and there may be DYSPEPSIA. Treatment is largely aimed at stabilising the condition rather than curing it.

Dental abscess is an infection that arises in or around a tooth and spreads to involve the bone. It may occur many years after a blow has killed the pulp of the tooth, or more quickly after caries has reached the pulp. At ?rst the pain may be mild and intermittent but eventually it will become severe and a swelling will develop in the gum over the apex of the tooth. A radiograph of the tooth will show a round clear area at the apex of the tooth. Treatment may be by painting the gum with a mild counter-irritant such as a tincture of aconite and iodine in the early stages, but later root-canal therapy or apicectomy may be required. If a swelling is present, it may need to be drained or the o?ending teeth extracted and antibiotics given.

Injuries to teeth are common. The more minor injuries include crazing and the loss of small chips of enamel, and the major ones include a broken root and avulsion of the entire tooth. A specialist dental opinion should be sought as soon as possible. A tooth that has been knocked out can be re-implanted if it is clean and replaced within a few hours. It will then require splinting in place for 4–6 weeks.

Prevention of dental disease As with other disorders, prevention is better than cure. Children should be taught at an early age to keep their teeth and gums clean and to avoid re?ned sugars between meals. It is better to ?nish a meal with a drink of water rather than a sweetened drink. Fluoride in some of its forms is useful in the reduction of dental caries; in some parts of the UK natural water contains ?uoride, and in some areas where ?uoride content is low, arti?cial ?uoridation of the water supply is carried out. Overcrowding of the teeth, obvious maldevelopment of the jaw and persistent thumbsucking into the teens are all indications for seeking the advice of an orthodontist. Generally, adults have less trouble with decay but more with periodontal disease and, as its onset is insidious, regular dental inspections are desirable.... teeth

Kalms

Formula. Each tablet contains: Hops 45mg; Extract Valeriana officinalis 33.75mg; Extract Gentiana lutea 4:1 22.50mg. To relieve periods of worry and irritability. Two tablets thrice daily after meals. Non-habit-forming, with no known side-effects. Not suitable for children, pregnancy or lactation. (Lane’s UK) ... kalms

Nerve Tension

Nervous excitability, irritability, prone to over-reaction by anger or other destructive emotion.

Teas. Cowslip flowers, St John’s Wort flowers, Passion flower, Valerian, Hops, Lime flowers, Balm, Motherwort, Woodruff, Skullcap, Oats.

Formula, tea: equal parts, Balm, Motherwort, Passion flower. 1 heaped teaspoon to each cup boiling water; infuse 5-10 minutes. 1 cup thrice daily.

Tablets. Valerian. Pulsatilla. Natracalm. (English Grains) 500mg Passion flower tablets: 1 tablet thrice daily.

See: SEDATIVES. ... nerve tension

Bai Hao Oolong Tea - The Taiwanese Oolong Tea

Bai Hao Oolong Tea is a type of oolong tea, made from the leaves of the Camellia sinensis plant. Although Oolong tea is known as a traditional Chinese tea, the Bai Hao Oolong tea is made in Taiwan. Find out more about the Bai Hao Oolong tea! About Bai Hao Oolong tea Bai Hao Oolong tea is a type of Oolong tea produced in Taiwan, in the Hsinchu County. In English, it means “white tip oolong tea”. It is also known by the name Dongfang meiren; in English, its name is translated as “oriental beauty tea”. It is also said that, at the beginning of the 20th century, a British tea merchant presented Queen Elizabeth II. After tasting it, she also called it “Oriental Beauty”, which became one of the tea’s well-known names. The name Bai Hao Oolong tea, translated as “white tip oolong tea”, refers to the leaves. Theyare dark purple or brown, while the tips have a white, silvery color. The Bai Hao Oolong tea has a sweet and fruity taste, while the color of the beverage is a beautiful bright reddish-orange. Production of Bai Hao Oolong tea The tea bushes that produce the leaves of Bai Hao Oolong tea are cultivated in Northern Taiwan. They are grown without using any kind of pesticide. This is to encourage the tea green leafhopper to feed on the leaves, stems, and buds in order to suck the phloem juice. The buds then turn white, as the plant becomes oxidized where it was bit. This is what gives the tea its unique, sweet flavor. In order to have the tea green leafhopper bite on the plants, it is necessary that the bushes producing Bai Hao Oolongtea leaves be cultivated in warmer areas. The tea bushes are planted in the northwestern part of the country, in lower altitude areas which have sufficient sunshine and humidity. It is harvested during mid-summer and then, it is fermented up to 70%. Only the bud and the top two leaves are used. How to prepare Bai Hao Oolong tea In order to prepare Bai Hao Oolong tea, use two grams of tea leaves for every 150 ml of water. The ideal water temperature is around 80°C-85°C, while the steeping time is of 1-2 minutes. The Bai Hao Oolongtea leaves can be used for more than one brewing, though you have to gradually increase steeping time. Benefits of Bai Hao Oolong tea Oolong teas are good for our health, and the Bai Hao Oolong tea is not an exception. Read more about some health benefits of the Bai Hao Oolong tea. First, the polyphenols in its composition help you to lose weight. They increase the function of the enzymes which are responsible with burning fat. That’s why it’s a good idea to drink cups of Bai Hao Oolong teaif you’re on a diet. Bai Hao Oolong tea also contains fluoride, which helps you maintain a good oral hygiene. It helps protect your teeth as it prevents the decaying of teeth and stops the plaque build-up. Overall, it makes your teeth stronger. The polyphenols in the Bai Hao Oolong tea also help treat skin problems such as eczema and rashes. Other skin problems can be treated with Bai Hao Oolong tea, as well. The antioxidants in its composition fight against the free radicals affecting your skin. Some of the skin benefits include reducing the dark spots and wrinkles, slowing down the aging process, and improving the color of the skin. They also help protect you against cardiovascular diseases and cancer. Drinking Bai Hao Oolong tea also helps reduce high blood pressure and blood sugar levels. It is especially good for diabetes patients, who can keep the blood glucose level under control. Lastly,Bai Hao Oolong teais also helpful when it comes to increasing energy, reducing stress and improving brain power. Side effects of Bai Hao Oolong tea While there are many health benefits when drinking Bai Hao Oolong tea, don’t forget that there are a few side effects, as well. One is related to the caffeine found in the Bai Hao Oolong tea. Although the amount is less than in most types of black tea, you still have to be careful if caffeine isn’t good for your body. Be careful not to get the following symptoms: insomnia, anxiety, headache, dizziness, irritability, and blurred vision. Also, pregnant women have to reduce the amount of tea they drink, as the caffeine may cause miscarriages and birth defects. It can also affect the child during breast feeding. It’s important not to drink too much tea either, including Bai Hao Oolong tea. IT is generally recommended that you not drink more than six cups of tea a day. General symptoms that may appear when drinking too much tea are loss of appetite, diarrhea, vomiting, headaches, dizziness, insomnia, and irregular heartbeats. Also, it was discovered that, among elderly people, excessive amount of Bai Hao Oolong tea can cause hypokalemia. The Bai Hao Oolong tea is a richly-flavored, fruity tea that also keeps you healthy. If you decide to include it in your daily diet, you surely won’t regret it.... bai hao oolong tea - the taiwanese oolong tea

Nu Zhen Zi

Ligustrum lucidum. Part used: berries.

Action. Diuretic, immune-stimulant, tonic. Kidney regulator.

Uses: Mild kidney disorders, menopause, irritability, hyperactivity. Recovery after hysterectomy. ... nu zhen zi

Chlorpromazine

A widely prescribed antipsychotic drug used to relieve symptoms of major psychotic illnesses such as schizophrenia and mania. The drug reduces delusional and hallucinatory experiences and may have an effect on irritability and overactivity. It is also used as an antiemetic. Chlorpromazine may cause photosensitivity of the skin and, in some cases, parkinsonism, slow reactions, and blurred vision.... chlorpromazine

Clonazepam

A benzodiazepine drug that is used mainly as an anticonvulsant drug to prevent and treat epileptic fits (see epilepsy). It also prevents petit mal attacks in children. Side effects include drowsiness, dizziness, fatigue, and irritability.... clonazepam

Colic, Infantile

Episodes of irritability, and excessive crying in otherwise healthy infants, thought to be due to spasm in the intestines.

A baby with an attack of colic cries or screams incessantly, draws up the legs towards the stomach, and may become red in the face and pass wind.

Colic tends to be worse in the evenings.

The condition is distressing but harmless.

Usually, it first appears at 3–4 weeks and clears up without treatment by the age of 12 weeks.... colic, infantile

Generalized Anxiety Disorder

A psychiatric illness characterized by chronic and persistent apprehension and tension that has no particular focus. There may also be physical symptoms such as trembling, sweating, lightheadedness, and irritability. The condition can be treated with psychotherapy or with drugs such as beta blockers, sedatives or tranquillizers that relieve symptoms but do not treat the underlying condition.

(See anxiety; anxiety disorders.)... generalized anxiety disorder

Benefits Of Lapsang Souchong Tea

Lapsang Souchong tea is a type of black tea originating from China. Out of all the types of black tea, this one is special thanks to its history, rich taste and health benefits. Find out more about the Lapsang Souchong tea in this article. About the Lapsang Souchong tea Lapsang Souchong tea is a type of black tea originating from China, from the Wuyi region of the Fujian province. It is the first type of black tea in history, having been discovered around the beginning of the 19th century. Later, people started to move the tea bushes even outside of China, for example to India or Sri Lanka. The flavor of this tea is smoky, rich and fruity. It goes well with salty and spicy dishes, as well as with cheese. Lapsang Souchong tea - a smoked tea It is said that the lapsang souchong tea was discovered by accident. During the Dao Guang era of the Qing Dynasty, an army unit passed through Xingcu village and decided to set camp at a tea factory filled with unprocessed tea leaves. The workers could only return at the company after the soldiers left. Discovering that they didn’t have enough time to let the leaves dry, the workers decided to speed up the process. What they did was to place the tea leaves into bamboo baskets and dry them over fires made from local pines. This is how the lapsang souchong tea was discovered. Because of this, it is also called “smoked tea”. Seeing as they are smoke-dried over fires made from pine wood, the lapsang souchong tea has a strong, smoky flavor. How to make lapsang souchong tea To make lapsang souchong tea, you need one teaspoon of leaves for a 6 ounce cup. Leave it to steep for 3-4 minutes before you remove the leaves. You can later use the leaves to resteep, but the flavor might differ after each steeping. The lapsang souchong tea is usually drunk without milk or sugar. People either love its taste, or completely hate it, so there’s no need to change it. Benefits of lapsang souchong tea The lapsang souchong tea, just like all other types of black teas, has many health benefits that should encourage you to drink more of it. First of all, drinking lapsang souchong tea can reduce your chances of getting cancer. It also helps reduce the risk of developing cardiovascular diseases, as it lowers the cholesterol in your blood and helps the blood flow better in your veins. The lapsang souchong tea helps strengthen your immunity, protecting you from viruses that lead to colds, the flu or other diseases. It also helps you fight against various types of inflammations. During diets, it is recommended to drink black tea; this includes the lapsang souchong tea, as well. It helps burn fats faster and, therefore, helps you lose weight. Side effects of lapsang souchong tea The side effects of the lapsang souchong tea are those found at other types of black tea, as well. They are related to the caffeine found in the tea’s composition, and drinking too much tea. If you know caffeine isn’t good for you, be careful when drinking lapsang souchong tea. It may cause you to experience the following symptoms: insomnia, anxiety, headache, dizziness, irritability, blurred vision and skin rashes. You also have to be careful if you’re pregnant or breastfeeding. In the case of pregnancy, the caffeine in the lapsang souchong tea (and caffeine in general) can cause miscarriages and birth defects. If you’re breastfeeding, lapsang souchong tea can affect the baby, who might get insomnia, heart palpitations and tremors. Also, if you’re suffering from ulcer, don’t drink too much lapsang souchong tea. The caffeine in its composition may increase the production of stomach acid and, therefore, aggravate the ulcer symptoms. It is recommended that you not drink more than six cups of tea per day. Otherwise, it might end up becoming harmful rather than helpful. The side effects that you might get are headaches, dizziness, insomnia, irregular heartbeats, vomiting, diarrhea and loss of appetite. If you encounter any of these symptoms, reduce the amount of tea you drink. This applies to all types of tea, including the lapsang souchong tea. If you want a special kind of black tea, try the lapsang souchong tea. The smoky, fruity flavor will definitely charm you. And don’t forget, it’s also good for your health!... benefits of lapsang souchong tea

Huntington’s Disease

An uncommon disease in which degeneration of the basal ganglia results in chorea and dementia. Symptoms of Huntington’s disease do not usually appear until age 35–50. The disease is due to a defective gene and is inherited in an autosomal dominant manner (see genetic disorders).

The chorea usually affects the face, arms, and trunk, resulting in random grimaces and twitches, and clumsiness. Dementia takes the form of irritability, personality and behavioural changes, memory loss, and apathy.

At present, there is no cure for Huntington’s disease, and treatment is aimed at reducing symptoms with drugs.... huntington’s disease

Milk–alkali Syndrome

A rare type of hypercalcaemia accompanied by alkalosis and kidney failure. The syndrome is due to excessive, long-term intake of calciumcontaining antacid drugs and milk. It is most common in people with a peptic ulcer and associated kidney disorders. Symptoms include weakness, muscle pains, irritability, and apathy. Treatment is to reduce milk and antacid intake.... milk–alkali syndrome

Benefits Of Mistletoe Tea

For a healthy beverage, try the mistletoe tea! You should already know the plant thanks to its association with the Christmas traditions. However, there’s more to mistletoe than just being a decorative plant. Find out about the health benefits ofmistletoe tea! About the Mistletoe Tea The main ingredient of the mistletoe tea is the hemi-parasitic plant, the mistletoe. It is an evergreen plant that usually grows on the branches of various trees, such as elms, pines or oak. The mistletoe can be found in Europe, Australia, North America, and some parts of North Asia. The woody stem has oval, evergreen leaves, and waxy, white berries. The berries are poisonous; the leaves are the ones used to produce themistletoe tea. Mistletoe is often used as a Christmas decoration. It is hung somewhere in the house, and remains so during next Christmas, when it gets replaced. It is said that it protects the house from lightning or fire. Also, legends say that a man and a woman who meet under a hanging of mistletoe are obliged to kiss. The origin of this custom may be Scandinavian, and the first documented case of a couple kissing under the mistletoe dates from 16th century England. There are two types of mistletoe that matter: the European mistletoe and the American mistletoe. Regarding their appearance, they look pretty similar. The difference is that the American mistletoe has shorter leaves, and longer clusters of 10 or more berries. Other differences between the two are related to health benefits. How to prepare Mistletoe Tea Properly preparing a cup of mistletoe tea takes some time. First, you add a teaspoon of the dried mistletoe herb to a cup of cold water. Let the cup stay overnight at room temperature. On the next day, heat the mix before drinking. To enjoy its rich flavor, don’t skip any of these steps! Benefits of Mistletoe Tea The mistletoe tea has many health benefits thanks to its main ingredient, the mistletoe. The herb includes various active constituents, such as amines, caffeic and myristic acids, mucilage, terpenoids, and tannins. Mistletoe is also an essential ingredient of the European anti-cancer extract called Iscador, which helps stimulate the immune system and kill cancer cells. Therefore, it’s said that mistletoe teahelps you fight against cancer. Another health benefit of the mistletoe tea is that it reduces symptoms associated with high blood pressure, such as irritability, dizziness, headaches, and loss of energy. This, however, applies to the mistletoe tea made leaves of European mistletoe. The leaves of the American mistletoe is said to raise blood pressure. Another health-related difference between the European and the American mistletoe is related to uterine and intestinal contractions. The European mistletoe acts as an antispasmodic and calming agent, while the American mistletoe increases uterine and intestinal contractions. Be careful with the type of mistletoe tealeavesyou use. Mistletoe tea can also help with relieving panic attacks, nervousness, and headaches. It is a useful treatment against hysteria, epilepsy, and tinnitus. It is also recommended in the treatment of type 1 and 2 diabetes, breast cancer, and to support HIV patients. Drinking mistletoe teahelps with diarrhea, as well. It is useful when it comes to menopause and pre-menstrual syndrome. It is also useful when dealing with respiratory ailments such as coughs and asthma. Side effects of Mistletoe Tea First of it, it is recommended not to have children drink mistletoe tea. Also, if you are pregnant or breast feeding, it is best that you stop drinking mistletoe tea. If you have hepatitis, you need to stay away from mistletoe tea. Consumption of mistletoe tea will only cause more damage to the liver. Also, despite being useful when treating diabetes, mistletoe tea mayinterfere with the action of anti-diabetic medications. It is best that you check with your doctor, to make sure it doesn’t cancel the effects of the medication. Cancer patients should also consult with their doctors first, before adding mistletoe tea to their daily diet. Other side effects that you might experience because of mistletoe tea are flu-like symptoms, including fever, nausea, abdominal pain, and various allergy-type symptoms. Lastly, don’t drink more than 6 cups of mistletoe tea a day. If you do, it might cause you more harm than good. You might get some of the following symptoms: headaches, dizziness, insomnia, irregular heartbeats, vomiting, diarrhea and loss of appetite. If you get any of these symptoms, reduce the amount of mistletoe tea you drink. Also, this can apply to all types of tea, not only mistletoe tea.   Don’t just think of Christmas when you hear someone talking about mistletoe. Remember the many health benefits of mistletoe tea. Check for side effects and if it’s all safe, feel free to include mistletoe teain your daily diet. It will definitely help you stay healthy!... benefits of mistletoe tea

Roseola Infantum

A common infectious disease, probably viral, that mainly affects children aged 6 months to 2 years.

There is an abrupt onset of irritability and fever.

The temperature drops to normal after 4 or 5 days.

About the same time, a rash appears on the trunk, often spreading to the neck, face, and limbs, before clearing up within 1–2 days.

Other symptoms may include a sore throat and enlargement of lymph nodes in the neck.

Convulsions (see convulsion, febrile) may occur during the fever, but there are no serious effects.

The only treatment is to keep the child cool and give paracetamol.... roseola infantum

Sleep Deprivation

Insufficient sleep.

Irritability and a shortened attention span may occur after a short night’s sleep.

Longer periods without sleep leave a person increasingly unable to concentrate or perform normal tasks.

Three or more sleepless nights may lead to hallucinations and, in some cases, to paranoia.... sleep deprivation

Baby Blues

(postpartum blues) a colloquial name for the brief episodes of low mood, tearfulness, poor sleep, and irritability that affect up to half of all women during the first week after delivery. Reassurance and support are the mainstay of management. Compare postnatal depression; puerperal psychosis.... baby blues

Chvosteck’s Sign

twitching of the facial muscles elicited by stimulation of the facial nerve by tapping. This indicates muscular irritability, usually due to calcium depletion (see tetany). [F. Chvosteck (1835–84), Austrian surgeon]... chvosteck’s sign

Brain Injuries

Most blows to the head cause no loss of consciousness and no brain injury. If someone is knocked out for a minute or two, there has been a brief disturbance of the brain cells (concussion); usually there are no after-effects. Most patients so affected leave hospital within 1–3 days, have no organic signs, and recover and return quickly to work without further complaints.

Severe head injuries cause unconsciousness for hours or many days, followed by loss of memory before and after that period of unconsciousness. The skull may be fractured; there may be ?ts in the ?rst week; and there may develop a blood clot in the brain (intracerebral haematoma) or within the membranes covering the brain (extradural and subdural haematomata). These clots compress the brain, and the pressure inside the skull – intracranial pressure – rises with urgent, life-threatening consequences. They are identi?ed by neurologists and neurosurgeons, con?rmed by brain scans (see COMPUTED TOMOGRAPHY; MRI), and require urgent surgical removal. Recovery may be complete, or in very severe cases can be marred by physical disabilities, EPILEPSY, and by changes in intelligence, rational judgement and behaviour. Symptoms generally improve in the ?rst two years.

A minority of those with minor head injuries have complaints and disabilities which seem disproportionate to the injury sustained. Referred to as the post-traumatic syndrome, this is not a diagnostic entity. The complaints are headaches, forgetfulness, irritability, slowness, poor concentration, fatigue, dizziness (usually not vertigo), intolerance of alcohol, light and noise, loss of interests and initiative, DEPRESSION, anxiety, and impaired LIBIDO. Reassurance and return to light work help these symptoms to disappear, in most cases within three months. Psychological illness and unresolved compensation-claims feature in many with implacable complaints.

People who have had brain injuries, and their relatives, can obtain help and advice from Headwat and from www.neuro.pmr.vcu.edu and www.biausa.org... brain injuries

Camellia Sinensis

(Linn.) O. Kuntze.

Family: Ranunculaceae.

Habitat: Western temperate Himalayas from 2,500 to 4,000 m.

English: American cowslip, Marsh Marigold, Water Buttercup.

Folk: Mamiri (Punjab).

Family: Theaceae.

Habitat: Cultivated in Assam, Darjeeling, Travancore, the Nilgiris, Malabar, Bengal, Dehra Dun and Kumaon.

English: Tea.

Unani: Chaai, Shaahi, Shaayi.

Siddha/Tamil: Thaeyilai.

Action: Stimulant, diuretic, astringent. In China, used for diarrhoea and dysentery (causes gastrointestinal upsets and nervous irritability when consumed in excess). Green tea: anticancer effects have been observed in Chinese green tea, Camellia thea, extract; the extract of Japanese green tea showed antihepatotoxic effects.

Important constituents of leaf buds and very young leaves are: caffeine, with a much smaller amount of other xanthines (theophylline and theo- bromine); tannins (the main tannin in green tea is (-)-epigallocatechin); flavonoids, quercetin, kaempferol. The stimulant and diuretic are due to caffeine content, the astringency due to the tannins.

Drinking tea lowers thiamine and thiamine diphosphate losses in urine and blood serum respectively but increases niacin losses. Hot water extract of black tea facilitates Ca absorption in the body experimentally. Tea may decrease zinc bioavailability.

The tea, if added to the meal, significantly lower the availability of iron. Milk is as effective as ascorbic acid in countering the depressing effect of tea on iron availability (in vitro).

The green tea catechin inhibited car- cinogenesis in small intestines when given during or after carcinogen treatment to experimental rats. (-)-epi- gallocatechin gallate and theaflavin di- gallate from green tea inhibited the in- fectivity of both influenza A and B virus (in vitro).

Green tea, when added to a lard- cholesterol diet, decreased the cholesterol and triglyceride levels in fowls. Tea polyphenols exhibit hypocholes- terolaemic activity.

Tea polyphenols—(-)-epicatechin gallate, (-)-epigallocatechine galate, theaflavin monogallate A or B, and or theaflavin digallate—are used for treating hyperglycaemia.

Saponins from tea are used as an- tiulcer agents.

Concurrent use of tea and beta- adrenergic agonists may increase the risk of cardiac arrhythmias. Caffeine, a component of tea, may increase insulin resistance. (Sharon M. Herr.)... camellia sinensis

Ddt

(chlorophenothane, dicophane) n. a powerful insecticide that was formerly widely used against lice, fleas, flies, bed bugs, cockroaches, and other disease-carrying and destructive insects. It is a relatively stable compound that is stored in animal fats, and the quantities now present in the environment – in the form of stores accumulated in animal tissues – have led to its use being restricted. Acute poisoning, from swallowing more than 20 g, produces nervous irritability, muscle twitching, convulsions, and coma, but only a few fatalities have been reported.... ddt

Erethism

n. 1. a state of abnormal mental excitement or irritability. 2. rapid response to a stimulus.... erethism

Mercurialism

(hydrargyria) n. mercury poisoning. Metallic mercury is absorbed through the skin and alimentary canal, and its vapour is taken in through the lungs. Acute poisoning causes vomiting, severe abdominal pains, bloody diarrhoea, and kidney damage, with failure to produce urine. Treatment is with *chelating agents. Chronic poisoning causes mouth ulceration, loose teeth, loss of appetite, and intestinal and renal disturbances, with anaemia and nervous irritability. Treatment is removing the patient from further exposure.... mercurialism

Tyrosinosis

n. an inborn defect of metabolism of the amino acid tyrosine that causes excessive excretion of parahydroxyphenylpyruvic acid in the urine. Symptoms include fever, lethargy, irritability, and drowsiness.

u... tyrosinosis

Carbon Monoxide (co)

This is a colourless, odourless, tasteless, nonirritating gas formed on incomplete combustion of organic fuels. Exposure to CO is frequently due to defective gas, oil or solid-fuel heating appliances. CO is a component of car exhaust fumes and deliberate exposure to these is a common method of suicide. Victims of ?res often suffer from CO poisoning. CO combines reversibly with oxygen-carrying sites of HAEMOGLOBIN (Hb) molecules with an a?nity 200 to 300 times greater than oxygen itself. The carboxyhaemoglobin (COHb) formed becomes unavailable for oxygen transportation. In addition the partial saturation of the Hb molecule results in tighter oxygen binding, impairing delivery to the tissues. CO also binds to MYOGLOBIN and respiratory cytochrome enzymes. Exposure to CO at levels of 500 parts per million (ppm) would be expected to cause mild symptoms only and exposure to levels of 4,000 ppm would be rapidly fatal.

Each year around 50 people in the United Kingdom are reported as dying from carbon monoxide poisoning, and experts have suggested that as many as 25,000 people a year are exposed to its effects within the home, but most cases are unrecognised, unreported and untreated, even though victims may suffer from long-term effects. This is regrettable, given that Napoleon’s surgeon, Larrey, recognised in the 18th century that soldiers were being poisoned by carbon monoxide when billeted in huts heated by woodburning stoves. In the USA it is estimated that 40,000 people a year attend emergency departments suffering from carbon monoxide poisoning. So prevention is clearly an important element in dealing with what is sometimes termed the ‘silent killer’. Safer designs of houses and heating systems, as well as wider public education on the dangers of carbon monoxide and its sources, are important.

Clinical effects of acute exposure resemble those of atmospheric HYPOXIA. Tissues and organs with high oxygen consumption are affected to a great extent. Common effects include headaches, weakness, fatigue, ?ushing, nausea, vomiting, irritability, dizziness, drowsiness, disorientation, incoordination, visual disturbances, TACHYCARDIA and HYPERVENTILATION. In severe cases drowsiness may progress rapidly to COMA. There may also be metabolic ACIDOSIS, HYPOKALAEMIA, CONVULSIONS, HYPOTENSION, respiratory depression, ECG changes and cardiovascular collapse. Cerebral OEDEMA is common and will lead to severe brain damage and focal neurological signs. Signi?cant abnormalities on physical examination include impaired short-term memory, abnormal Rhomberg’s test (standing unsupported with eyes closed) and unsteadiness of gait including heel-toe walking. Any one of these signs would classify the episode as severe. Victims’ skin may be coloured pink, though this is very rarely seen even in severe incidents. The venous blood may look ‘arterial’. Patients recovering from acute CO poisoning may suffer neurological sequelae including TREMOR, personality changes, memory impairment, visual loss, inability to concentrate and PARKINSONISM. Chronic low-level exposures may result in nausea, fatigue, headache, confusion, VOMITING, DIARRHOEA, abdominal pain and general malaise. They are often misdiagnosed as in?uenza or food poisoning.

First-aid treatment is to remove the victim from the source of exposure, ensure an e?ective airway and give 100-per-cent oxygen by tight-?tting mask. In hospital, management is largely suppportive, with oxygen administration. A blood sample for COHb level determination should be taken as soon as practicable and, if possible, before oxygen is given. Ideally, oxygen therapy should continue until the COHb level falls below 5 per cent. Patients with any history of unconsciousness, a COHb level greater than 20 per cent on arrival, any neurological signs, any cardiac arrhythmias or anyone who is pregnant should be referred for an expert opinion about possible treatment with hyperbaric oxygen, though this remains a controversial therapy. Hyperbaric oxygen therapy shortens the half-life of COHb, increases plasma oxygen transport and reverses the clinical effects resulting from acute exposures. Carbon monoxide is also an environmental poison and a component of cigarette smoke. Normal body COHb levels due to ENDOGENOUS CO production are 0.4 to

0.7 per cent. Non-smokers in urban areas may have level of 1–2 per cent as a result of environmental exposure. Smokers may have a COHb level of 5 to 6 per cent.... carbon monoxide (co)

Cherry Tea - Ingredients And Health Benefits

Cherry Tea is a dark red beverage with an intense fruity flavour whose colour resembles ripe cherries and it can be enjoyed hot or cold. The delightful cherry scent is often blended with other aromas which results in savory and exotic mixtures. Cherry Tea Brewing Regarding cherry tea, the brewing time can vary, but the standard procedure entails a five-minute steeping process. Consequently, you will rejoice in the lovely cherry aroma of your amazingly enticing and enjoyable beverage. Health Benefits of Cherry Tea Cherry Tea is a beneficial fruity beverage with numerous health benefits. Cherry fruits are renowned for their delightfully refreshing flavour and delicious sweet taste, but they are also packed with nutrients, vitamins and minerals that essentially contribute to our wellbeing. These fruits are rich in antioxidants which protect our body from free radicals and thus lower the risk of cancer and various neurological diseases, but they also delay the aging process. Cherries also contain melatonin, an antioxidant with calming effects on the brain, which helps releave irritability, insomnia and headaches, thus improving the quality of sleep. The countless health benefits of cherry tea also include anti-inflammatory properties and could potentially prove effective against pain caused by diseases or injuries. Cherry fruits are low in calories, but they contain vitamin C which unfortunately entices you to consume approximately 180 calories more a day. This could possibly result in the accumulation of some extra weight if consumed for large periods of time. Therefore, adjust your dietary plan accordingly. Side effects of Cherry Tea Cherry Tea contains extracts from the cherries which can induce an allergic reaction to people sensitive to these fruits, but it is generally side-effect-free. You can enjoy a savory cup of cherry tea at any given time of the day in order to boost your overall energy level and metabolism. The full flavour of succulent fresh cherries along with a delectable and lingering aftertaste will enchant you. Cherry tea is without doubt a delightful juicy drink with an exotic character.... cherry tea - ingredients and health benefits

Discover The Spectacle Of Dragon Well Green Tea

One of the most popular drinks in China, Dragon Well tea is part of the green teas family, having an inviting and a toasty flavor. A truly enjoyable and spectacular cup of tea.

Description of Dragon Well tea

Dragon Well tea is a type of pan-fried green tea, most commonly named Longjing tea from Hangzhou, Zheijang province in China, where is produced mainly by hand. During the production process, the Dragon Well is dried under a wood-fired Chinese pan called “wok”. This process removes the green, grassy taste and also inhibits enzyme activity. Due to the widespread opinion in China that the Dragon Well tea has a cooling effect, its popularity significantly increases especially during the spring and summer seasons. Often called the national tea of China, Dragon Well tea is often served to head of states and foreign delegations during their visits in China. Presented as a tribute to many generations, it was given even to Richard Nixon during his memorable encounter with Mao Zedong. This tea is very popular because of its unique properties:  jade color, vegetative aroma, mellow chestnut flavor and singular shape. It has a buttery, nutty, rich texture and an enjoyable dry finish. Commonly, Dragon Well tea is graded using a scale of six levels from superior quality to low quality so it is advisable to chose wisely when you decide to buy it. When the flavor can barely be sensed, it is clear that you deal with a poor quality.

How to store the Dragon Well tea

If the tea is sealed, keep it in a freezer. Cover with a box to insulate from temperature change. In order to get warm, leave it to room temperature before opening. This prevents condensation. After opening the package of Dragon Well tea, it is best to keep it away from light, moisture, smell and heat in an airtight container.

Ingredients of Dragon Well tea

Like most green teas, the Dragon Well tea contains amino acids, vitamins, flavonoids, proteins, calcium, iron, fluorine, theine and has one of the highest concentrations of catechins among teas, second only to white teas.

How to brew Dragon Well tea

When it comes to brewing Dragon Well tea, the best choice is a clear glass teacup, so that you can see the beauty of the leaves as they dance and unfurl in the water. It is really spectacular. Quality of tea is related directly to the beauty of the buds. Glass is most suitable also because it disperses heat quickly and prevents over-steeping. If you see that the buds have reached the bottom, this means that the tea is ready to drink. You should infuse a small amount of leaves in high temperature water for as long as it takes. Pour hot water at approximately 80 - 90 degrees Celsius. Immerse until most of the tea buds has sink to the bottom of the glass and the tea liquor turns yellow. This will take 5 to 10 minutes for the first infusion. During soaking, the tea brings out a soft, pure aroma, a yellow-green color and a rich flavor. Decant and leave a small quantity as you may use it as the seed for the next infusion. Infuse for another 2 to 4 times with progressively shorter steeping time.

Health Benefits of Dragon Well tea

All tea comes from the same plant named Camellia sinensis. The method of production creates the different types of tea. Dragon Well tea contains the highest content of antioxidant compounds. Antioxidants are proven to fight against certain cancers, lower cholesterol levels and blood pressure, reduce the likely-hood of getting the flu and other infections, boosting the immune function of our body and help reduce the signs of aging. It is also a fat burning accelerator so let’s not forget its important benefits for diets. There’s also enough fluoride found in green tea to aid against plaque and other oral bacteria.

Side effects of Dragon Well tea

Like any other green tea, Dragon Well tea may have few side effects like restlessness, palpitations, insomnia, anxiety, irritability, increased heart rate, and elevated blood pressure due to the caffeine content. It may also cause pain in the stomach area or reduce the body’s absorption of iron by 25% so it is contraindicated to people with anemia, faintness, gastritis with hyperacidity, stomach and duodenal ulcer. In spite of few side effects, it is worth trying it and get to know its flavor. The spectacle of drinking this type of tea is truly unique and the flavor really satisfying.... discover the spectacle of dragon well green tea

Get Rid Of Acne With Tea

Having a perfectly clear skin can be tricky, especially if you have oily skin. However, drinking tea - the right type - can help with this problem. Find out more about the teas for acne! How teas for acne can help While classical medication or skin lotions can help a lot, tea counts as a natural solution for solving acne problems. Whether applied topically or drunk, various types of tea can improve your skin condition. Applied topically, it has a direct effect on the skin, especially on the oily type. Other types of tea, the kinds that help you relax, also reduce stress, which often causes breakouts. Some help with acne scars, as well. Tea for acne Spearmint tea is one type of tea you can drink in order to get rid of acne, as it helps regulate hormones. It prevents breakouts and slowly works to reduce the number of zits on your face. You can get the same results if you drink rooibos tea, licorice tea, burdock tea, echinacea tea, sarsaparilla tea, or ginseng tea . Drinking one of these teas, 2-3 cups a day, is bound to lead to pleasing results when it comes to getting rid of acne. Chamomile tea helps you relax, which reduces stress - a common cause for acne. While drinking it does not have a direct effect on acne, it can help reduce this skin problem. Tea for acne scars In some cases, acne can leave nasty scars behind. Once you get rid of acne, you can start focusing on how to get rid of the scars, as well. In this case, green tea can help. It can be drunk or applied topically - brew some green tea and use it to rinse your face or just as a face lotion. Side effects of tea for acne Despite the benefits of teas for acne, their consumption can lead to a few side effects, as well. Spearmint tea can lead to unwanted stomach problems (diarrhea) and headaches; it can also cause your menstruation to be late. It all depends on the amount of spearmint tea you drink, which varies from one person to another. Using green tea may lead to side effects related to its caffeine content. If you know caffeine does not do you any good, be careful with the amount of green tea you drink or use. The symptoms you might get include dizziness, insomnia, loss of appetite and irritability. For skin problems, try one of the various teas for acne. Consuming or using tea counts as a natural remedy, so give it a try!... get rid of acne with tea

Discover Yunnan Tea

If you want to quit drinking coffee or simply try a new variety of black tea, you can chose Yunnan tea for a change. Its strong sweet flavor will surely delight your senses. There are several types for this black tea, so before you buy it take a look at its description and benefits.

Description of Yunnan Tea

Commonly known as Dianhong, Yunnan tea is a type of Chinese black tea used in various blends and other tea assortments. Its name comes from the Chinese province of Yunnan where it is grown and harvested. This type of tea has three major properties : big leaves, a brownish color and a strong flavor. The first sip can be slight sour at the beginning but after that it gets sweeter. Quality Yunnan tea has a sweet strong flavour. Low quality Yunnan tea can have a darker color and a bitter taste, so be careful what to buy. It is also known as Yunnan Red tea. There are several varieties of Yunnan black tea.

Broken Yunnan

A cheap tea used in various mixtures which contains very few golden buds and is generally bitter on its own. It can be easily identified because the dried leaves have a darker almost black color with only a few bursts of golden tips. The drink is dark with a reddish-brown color. The taste can sometimes be as strong as cooked pu-erh tea.

Yunnan Gold

Another Dianhong type which has less golden buds and more dark tea leaves. It resembles with Yunnan Pure Gold type and is priced similarly. However, the tea resulting from it has slightly different characteristics. The drink has a bold red color different from other black teas and a vivid sweetness not quite as intense as Yunnan Pure Gold.

Yunnan Pure Gold

Seen as the best type of Dianhong tea, it holds only golden ends, which are generally covered in fine hairs. If we look it from a distance, the dried tea has a bright orange color. The tea liquor is bright red in color and it has a gentle aroma and a sweet taste. The leaves turn into a reddish brown color after preparation. If we compare it to other small-leaf varieties, Yunnan tea contains a higher concentration of polyphenol, catechin and water-soluble substances that the average values for a black tea.

Preparation of Yunnan tea

Like most of black teas that are usually infused with hot water, Yunnan tea is no exception. It is recommended to use porcelain containers or cups. Put a teaspoon of Yunnan tea and poor hot water of approximately 100 degrees Celsius. Let is infuse for about 5 minutes, then it’s ready to drink. Some people may add milk to the tea.

Yunnan tea benefits

According to the different methods used in tea processing, Yunnan tea can be classified into over 100 kinds of products. Yunnan tea is famous for its health benefits. Studies have shown that it is indeed an effective beverage for eliminating fat, reducing weight, strengthening the body, enhancing longevity, stimulating metabolism, balancing and regulating cholesterol level. Yunnan tea is also highly reputed as “slimming tea”, “beauty tea” and “healthy tea” in more than twenty countries and regions including France, Spain, Japan, Hong Kong and so on. Studies confirm what the Chinese have known for centuries - that Yunnan tea provides a natural alternative to medicines for those expecting to lose weight, reduce tension and generally have a more healthy and relaxed lifestyle. It was clearly proven that drinking Yunnan tea regularly lowers blood lipid levels without having side effects as medical drugs have.

Yunnan tea side effects

The side effects of Yunnan teaare similar to those caused by other black teas and they are related to intense consumption. They are mostly associated with higher caffeine content which may cause restlessness, palpitations, difficulty in sleeping, anxiety, irritability, increased heart rate, and elevated blood pressure. Caffeine is also diuretic. Like most black teas, Yunnan tea is suitable for regular consumption in spite of few side effects. Drink it wisely and enjoy its benefits.... discover yunnan tea

Heat Stroke

A condition resulting from environmental temperatures which are too high for compensation by the body’s thermo-regulatory mechanism(s). It is characterised by hyperpyrexia, nausea, headache, thirst, confusion, and dry skin. If untreated, COMA and death ensue. The occurrence of heat stroke is sporadic: whereas a single individual may be affected (occasionally with fatal consequences), his or her colleagues may remain unaffected. Predisposing factors include unsatisfactory living or working conditions, inadequate acclimatisation to tropical conditions, unsuitable clothing, underlying poor health, and possibly dietetic or alcoholic indiscretions. The condition can be a major problem during pilgrimages – for example, the Muslim Hadj. Four clinical syndromes are recognised:

Heat collapse is characterised by fatigue, giddiness, and temporary loss of consciousness. It is accompanied by HYPOTENSION and BRADYCARDIA; there may also be vomiting and muscular cramps. Urinary volume is diminished. Recovery is usual.

Heat exhaustion is characterised by increasing weakness, dizziness and insomnia. In the majority of sufferers, sweating is defective; there are few, if any, signs of dehydration. Pulse rate is normal, and urinary output good. Body temperature is usually 37·8–38·3 °C.

Heat cramps (usually in the legs, arms or back, and occasionally involving the abdominal muscles) are associated with hard physical work at a high temperature. Sweating, pallor, headache, giddiness and intense anxiety are present. Body temperature is only mildly raised.

Heat hyperpyrexia is heralded by energy loss and irritability; this is followed by mental confusion and diminution of sweating. The individual rapidly becomes restless, then comatose; body temperature rises to 41–42 °C or even higher. The condition is fatal unless expertly treated as a matter of urgency.

Treatment With the ?rst two syndromes, the affected individual must be removed immediately to a cool place, and isotonic saline administered – intravenously in a severe case. The fourth syndrome is a medical emergency. The patient should be placed in the shade, stripped, and drenched with water; fanning should be instigated. He or she should be wrapped in a sheet soaked in cool water and fanning continued. When rectal temperature has fallen to 39 °C, the patient is wrapped in a dry blanket. Immediately after consciousness returns, normal saline should be given orally; this usually provokes sweating. The risk of circulatory collapse exists. Convalescence may be protracted and the patient should be repatriated to a cool climate. Prophylactically, personnel intended for work in a tropical climate must be very carefully selected. Adequate acclimatisation is also essential; severe physical exertion must be avoided for several weeks, and light clothes should be worn. The diet should be light but nourishing, and ?uid intake adequate. Those performing hard physical work at a very high ambient temperature should receive sodium chloride supplements. Attention to ventilation and air-conditioning is essential; fans are also of value.... heat stroke

Drink Tea For Weight Loss

If you’ve decided to go on a diet in order to lose weight, you have to be careful with what you drink and eat. Sodas and some juices are a definite no, and while you can drink water all the time, it might get a bit dull. If you want to try something different, and especially pleasant to the taste, tea’s the best choice. Find out more about the perfect teas for weight loss. Benefits of tea for weight loss If you drink your tea simple, without sugar, then you’ll enjoy a hot beverage with 0 calories. This at least prevents you from gaining weight. However, based on the effect one type of tea may have on the digestive system, drinking tea can even help you lose weight. From green tea to oolong tea, each has its own health benefits which help you when you’re on a diet. Types of tea for weight loss First of all, green tea is perfect when you’re on a diet. Among its active constituents, green tea has catechin polyphenols, which is quite useful when you want to lose weight. Thanks to this, drinking green tea will increase thermogenesis (the amount of calories which are burned) and fat oxidation. You can drink 4-5 cups of tea a day. Oolong tea is also helpful if you’re on a diet. It even has a stronger effect than green tea, by speeding up the body’s metabolism and promoting fat burning. If you include it in your diet, don’t drink more than two cups a day. Peppermint tea is included on the list of teas you can drink while on a diet. Besides the fact that it promotes a good digestion, it helps you burn calories as it speeds up the digestive process. Other teas that help you lose weight include star anise tea, rose petal tea, as well as various types of herbal teas. Tea Steeping Time Steeping time varies from one type of tea to another. If you use teabags, follow the instructions written on the box. If you use dried leaves to make your tea for weight loss, then here are a few steeping instructions. If you’re drinking green tea, it’s best that you let it steep for about 3 minutes. Steeping time for oolong tea can vary from one minute to 5, based on how strong you want the tea’s flavor to be. And as for peppermint tea, you should let it steep for about 4-5 minutes. Tips to sweeten your diet tea If you want to sweeten your tea even when on a diet, you mustn’t use sugar or milk, even if you like those the best. While they won’t add weight, they also won’t help you lose it. The best solution, in this case, is for you to use honey. Other things you can use to sweeten it are fruit juices (especially lemon juice) and stevia leaves. Based on your preferences and the taste of the tea you choose, you can even combine them. Caffeine in tea and weight loss The caffeine found in various types of tea also helps you lose weight. Caffeine acts as a stimulant; therefore it gives you more energy. The more energetic you feel, the more you’re bound to exercise in order to burn more fats. Also, as it acts as a stimulant, it can help reduce your appetite. Caffeine might not be the only stimulant you’ll find in teas. Other stimulants include ginseng, taurine, and guarnine. Side effects related to weight loss tea People who know coffee doesn’t do them good should be careful with teas that contain caffeine. It can cause unpleasant side effects, such as insomnia, anxiety, headache, dizziness, irritability, blurred vision and skin rashes. When you combine your diet tea with a different alimentation and exercising, the side effects might become more unpleasant. Also, make sure you check the amount of tea that’s recommended for drinking. You can have 4-5 cups of green tea per day, while in the case of oolong tea, it is advised that you drink two cups. The amount varies from one tea to another. Now, drinking tea for weight loss sounds like a tempting idea. Considering how helpful tea can be when you’re trying to lose weight, make sure you pick one when you go on a diet.... drink tea for weight loss

Herpes Simplex

An acute infectious disease, characterised by the development of groups of super?cial vesicles, or blebs, in the skin and mucous membrane. It is due to either simplex type 1 or 2 virus, and infection can occur at any time from birth onwards; however the usual time for primary infection with type 1 is between the second and 15th year. Once an individual is infected, the virus persists in the body for the rest of their life. It is one of the causes of scrum-pox. Type 2 causes HERPES GENITALIS.

Symptoms Symptoms vary with the age of infection. In young infants, herpes simplex may cause a generalised infection which is sometimes fatal. In young children the infection is usually in the mouth, and this may be associated with enlargement of the glands in the neck, general irritability and fever. The condition usually settles in 7–10 days. In adults the vesicles may occur anywhere in the skin or mucous membranes: the more common sites are the lips, mouth and face, where they are known as cold sores. The vesicles may also appear on the genitalia (herpes genitalis) or in the conjunctiva or cornea of the EYE, and the brain may be infected, causing ENCEPHALITIS or MENINGITIS. The ?rst sign is the appearance of small painful swellings; these quickly develop into vesicles which contain clear ?uid and are surrounded by a reddened area of skin. Some people are particularly liable to recurrent attacks, and these often tend to be associated with some debilitating condition or infection, such as pneumonia.

Except in the case of herpes of the cornea, the eruption clears completely unless it becomes contaminated with some other organism. In the case of the cornea, there may be residual scarring, which may impair vision.

Treatment Aciclovir is e?ective both topically as cream or eye drops or orally. In severe systemic infections it can be given intravenously.... herpes simplex

Gunpowder Tea - A Popular Chinese Green Tea

Gunpowder tea is a Chinese tea made in Zhejiang Provence, China. It’s a form of green tea made out of withered, steamed, rolled and dried leaves. The name of gunpowder tea was given due to the fact that the small leaves which are tightly rolled into small round pellets, look like gunpowder. Gunpowder tea, like most green teas, comes from the Camellia Sinensis plant, which is a small leaved bush with many stems that can reach to almost 3 meters. There are many types of gunpowder tea, judging by the type of the leaves:
  • Pingshui gunpowder which is the most common type, has larger pellets and a more powerful flavor. It is sold as Temple of Heaven Gunpowder.
  • Formosa Gunpowder which is grown in Taiwan. Its fragrance is very close to the Taiwanese oolong tea.
  • Ceylon Gunpowder is produced at high altitudes in Sri Lanka.
Brewing Gunpowder Tea There are many ways to brew gunpowder tea, but the most handy and common preparation is by putting 1 tablespoon of gunpowder leaves for every 5 ounces of water. The gunpowder must be steeped up to 1-2 minutes into water, boiled at 160 degrees. After that, it can be streamed and served. It is not recommended to put milk or sweeteners in it such as honey or sugar, since the tea already has a soft honey flavor. What does Gunpowder Tea contain? Gunpowder tea, since it is classified as a green tea, it shares all of the components of classic green tea, mainly antioxidant ingredients such as green tea catechins (GTC). The importance of antioxidants is very high since they find and eliminate disease-causing free radicals that can develop cancer or even damage the DNA structure. Benefits of Gunpowder Tea Because antioxidants fight free-radicals, the gunpowder tea helps maintaining your general health.
  • It helps fight cancer due to the fact that antioxidants neutralize and reduce the damage that free radicals can cause to cells.
  • Prevents type II diabetes due to the fact that green tea may improve insulin sensibility and glucose tolerance.
  • It can also be used for treating loose digestion or indigestion. The antioxidants help reduce inflammations that are associated with ulcerative colitis and Chron’s disease.
  • Heals wounds and controls bleeding because of the strong fluoride content.
  • Slows aging process.
Gunpowder Tea side effects The general side effects that gunpowder tea can have are the same as the ones normal green tea present, such as nausea or stomach ache. Since it has caffeine,gunpowder tea can cause insomnia, nervousness or irritability, so avoid drinking it in the evening or before bed. Also it can cause iron deficiency, which is why people who take iron supplements are strongly advised not to drink any type of green tea, or to drink it at least 2 hours before taking the supplements or 4 hours after taking them. All in all, gunpowder tea has more benefits for your health than side effects.  It is good to drinkgunpowder tea, because it helps your immune system and provides you with all the vitamins you need in order to stay healthy.... gunpowder tea - a popular chinese green tea

Mental Health Problems In Children

Emotional and behavioural problems are common in children and adolescents, affecting up to one-?fth at any one time. But these problems are often not clear-cut, and they may come and go as the child develops and meets new challenges in life. If a child or teenager has an emotional problem that persists for weeks rather than days and is associated with disturbed behaviour, he or she may have a recognisable mental health disorder.

Anxiety, phobias and depression are fairly common. For instance, surveys show that up to

2.5 per cent of children and 8 per cent of adolescents are depressed at any one time, and by the age of 18 a quarter will have been depressed at least once. Problems such as OBSESSIVE COMPULSIVE DISORDER, ATTENTION DEFICIT DISORDER (HYPERACTIVITY SYNDROME), AUTISM, ASPERGER’S SYNDROME and SCHIZOPHRENIA are rare.

Mental-health problems may not be obvious at ?rst, because children often express distress through irritability, poor concentration, dif?cult behaviour, or physical symptoms. Physical symptoms of distress, such as unexplained headache and stomach ache, may persuade parents to keep children at home on school days. This may be appropriate occasionally, but regularly avoiding school can lead to a persistent phobia called school refusal.

If a parent, teacher or other person is worried that a child or teenager may have a mental-health problem, the ?rst thing to do is to ask the child gently if he or she is worried about anything. Listening, reassuring and helping the child to solve any speci?c problems may well be enough to help the child feel settled again. Serious problems such as bullying and child abuse need urgent professional involvement.

Children with emotional problems will usually feel most comfortable talking to their parents, while adolescents may prefer to talk to friends, counsellors, or other mentors. If this doesn’t work, and if the symptoms persist for weeks rather than days, it may be necessary to seek additional help through school or the family’s general practitioner. This may lead to the child and family being assessed and helped by a psychologist, or, less commonly, by a child psychiatrist. Again, listening and counselling will be the main forms of help o?ered. For outright depression, COGNITIVE BEHAVIOUR THERAPY and, rarely, antidepressant drugs may be used.... mental health problems in children

Irish Breakfast - A Well Known Type Of Black Tea

Black tea is popular since ancient times when it was used even for meditation. Irish Breakfast black tea has lots of benefits if you drink it moderately and follow the storage instructions. Short description of Irish Breakfast tea Irish breakfast tea is a mixture of strong Indian black teas grown in Assam region. As a black tea, it has a strong flavour and higher caffeine content than green teas but considerably less than coffee. This type of tea is obtained allowing the tea leaves to fully oxidize naturally before being dried. The leaves are left to dry in wooden boxes, then rolled and stretched damp and cold. This process gives black leaves. In Chinese tradition it is also named Hongcha. This type of black tea keeps its flavor better and longer than green tea. Infusion color goes from dark red to brown and may have many intense flavors like almonds, wild flowers, fruits or malt. Due to its strength, Irish breakfast tea is usually served with milk, but may also be consumed plain or with lemon or sugar. This type of tea is often drunk in the morning. When it comes to storage, it is advisable to keep Irish Breakfast tea in ceramic, porcelain containers or in metal airtight boxes in a clean dry air light place. Don’t keep the tea in the refrigerator as it will lose its flavor because of too much moisture. Ingredients of Irish Breakfast tea Like most teas, the Irish breakfast tea version contains flavanoids, which contain anti-oxidative properties when consumed. Recent studies have shown that this type of tea also contains more caffeine than other teas. How to prepare the Irish Breakfast tea If you are using tea bags, usually use 1 tea bag per cup of water. Pour boiling water, in order to cover the leaves. Allow the Irish Breakfast tea to infuse for 3-5 minutes allowing the steam to release the leaves’ flavor. After that, remove the leaves, blend, let it cool for a few moments and enjoy. Your specific tea may come with a recommendation for preparation and brewing as well. Benefits of Irish Breakfast tea Like other black teas, consumption of Irish Breakfast tea has many health benefits. Drinking Irish Breakfast tea strengthens teeth and bones and helps boost the immune system keeping the viruses away. It also prevents tooth decay. It blocks LDL (bad) cholesterol and increase HDL (good) cholesterol, which improves artery function. The essential oils in tea leaves help digestion. Caffeine contained in this type of tea has many positive functions like relieving headaches, improving mood and helping concentration. It is also considered an old remedy for asthma symptoms. It also eliminates tiredness. Irish Breakfast tea reduces tumor growth. Some studies showed that TF-2 substance contained in tea, cause destruction of colon and rectum cancer cells, contributing to tumor reduction. Researchers also found that the benefits of black tea may include lowering the risk of heart attack and stroke. According to their findings, certain compounds found in the tea help relax and expand the arteries, thus increasing blood flow to the heart and minimizing clogging of the arteries. It is said that 4 cups of Irish Breakfast tea daily lower with 50% the risk of heart attack. Side effects of Irish Breakfast tea The side effect of Irish Breakfast tea may arise if you drink too much. They are mostly associated with caffeine may cause restlessness, palpitations, difficulty sleeping, anxiety, irritability, increased heart rate, and elevated blood pressure. Caffeine is also diuretic. Due to its interesting flavors and benefits, Irish Breakfast teas are suitable for regular consumption, but always remember to keep your moderation when you drink it.... irish breakfast - a well known type of black tea

Oolong Tea Health Benefits, Side Effects And Brewing

Oolong tea, literally meaning “Black Dragon”, is a traditional Chinese beverage which undergoes a unique preparation process resulting in a reddish drink with a slightly sweet delicate flavour. Oolong tea is partially fermented, unlike black tea, which is fully fermented, or green tea, which is unfermented. Oolong Tea Brewing Oolong tea requires a higher brewingtemperature in order to extract the complex aromas of the tea leaves. It is recommended to use spring or filtered water heated at a temperature of approximately 90 degrees Celsius. The steeping process for most Oolong teas should last no longer than five minutes. If this period is extended for too long, it may ruin the delicate aromas and turn your cup of tea unpleasantly bitter. Oolong teas are best served plain, but you can add milk, sugar, honey or lemon according to your taste. Oolong Tea Health Benefits Oolong tea, a hybrid between black and green tea, has numerous health benefits, especially if consumed regularly. Drinking Oolong tea stimulates brain activity and relieves mental and physical stress. Oolong tea has the potential of reducing high blood pressure, lowering blood sugar levels and preventing serious afflictions like obesity, osteoporosis, tooth decay, cancer or heart disease. Oolong tea accelerates the metabolism and promotes weight loss. Another health benefit of Oolong tea is its effectiveness in treating skin problems such as eczema and rashes and combating skin aging. Oolong Tea Side Effects Although drinking Oolong tea is extremely beneficial for the body, it can also lead to unpleasant side effects when consumed in large quantities, therefore moderation is required. These side effects include sleeping difficulties, anxiety or irritability, most of them related to excessive caffeine intake. It is not recommended for pregnant women and people suffering from kidney disorders. Furthermore, oolong tea has been proven to interact with certain medications; therefore, people who undertake treatment are advised to consult a health care provider first. Oolong tea is extremely effective in keeping your energy levels up, due to its caffeine content, and it also increases brain function, helping you maintain active and aware throughout the day.... oolong tea health benefits, side effects and brewing

Keemun Tea - The Black Tea With An Orchid Fragrance

Keemun tea is a popular Chinese black tea produced in Qimen County in the Anhui Province of China. It is classified as being a top quality black tea around the globe, especially in the British market whereKeemun tea is considered a delicacy. The tea gained popularity very quickly in England where it has become an important ingredient in English Breakfast tea blends. Keemun tea comes from a sub-variety of the Chinese tea plant Camellia Sinensis, named Zhu-ye-zhing which grows in a mountainous area covered by forest in Anhui Province. In that area, the lack of sun, high humidity and low temperature allow the growth of perfect thin black tea leaves which are withered, rubbed, twirled and then baked dry. There are many Keemun tea varieties such as:
  • Keemun Gongfu or Congou which has thin, dark and tight shaped leaves.
  • Keemun Mao Feng which has slightly twisted leaf buds and a smoother flavor. For a proper taste, it is recommended to brew a smaller quantity of this type of tea and let it steep for 7 minutes.
  • Keemun Xin Ya - a type of tea with a less bitter taste.
  • Keemun Hao Ya
Keemun Tea brewing If it is properly brewed, you will obtain a clear red color cup of Keemun tea with a fruity, exotic and floral (but not as floral as Darjeeling tea ) aroma. To get a perfect cup of tea, add 1-2 teaspoons of tea leaves per 8 oz cup into the teapot. Boil the water, pour it over the tea leaves and let it steep between 2 - 3 minutes. In China, people drink Keemun tea without any kind of sweetener or milk. Keemun tea benefits Keemun tea has many benefits even though it does not contain as many antioxidants as green or white tea. The caffeine in the Keemun tea helps enhancing your memory and gives you energy during the day. Since this tea is a type of black tea, it has many benefits for the human body:
  • Accelerates your metabolism and allows you to burn fat much easier and faster. With a balanced diet and regular exercise,Keemun tea is a strong allied in the process of weight loss.
  • Keemun tea can be a good alternative for coffee. The caffeine in the black tea will give you the energy that you need in the morning and will make you feel full of energy all day long.
  • Improves your digestion by dissolving the excess acidity.
  • Inhibits the growth of cancer cells and the development of rheumatoid arthritis.
Keemun tea side effects Being a black tea, Keemun tea has a significant amount of caffeine which can cause anxiety, insomnia or irritability if you drink it before bed. Pregnant women are not advised to drink black tea during the pregnancy since it has been related to spontaneous abortions and birth defects. Also, if you are breastfeeding you should consider reducing the amount of black tea. People who suffer from anemia are strongly recommended not to drink Keemun tea since it can cause dizziness, blurred vision or headaches. It is often said that Keemun tea has an orchid fragrance that leaves a lasting impression in people`s memory.  It has a reputation for being a truly exquisite tea with its fruity and wine-like flavor that, combined with the wonderful health benefits, make the tea drinking a delightful experience.... keemun tea - the black tea with an orchid fragrance

Passiflora Incarnata

Linn.

Family: Passifloraceae.

Habitat: Native of South-east America; grown in Indian gardens.

English: Wild Passion Flower, Maypop.

Action: Flowering and fruiting dried herb—mild sedative, hypnotic, tranquilizer, hypotensive, vasodilator, antispasmodic, anodyne, anti-inflammatory,

Key application: In nervous restlessness, irritability and difficulty in falling asleep. (German Commission E, ESCOP, The British Herbal Compendium, The British Herbal Pharmacopoeia, WHO.) The British Herbal Compendium also indicated it in neuralgia, dysmenorrhoea, and nervous tachycardia.

The herb contains flavonoids (up to 2.5%), in particular C-glycosylflavones; cyanogenic glycoside, gynocardine.

The alkaloid harman has been isolated, but the presence of harmine, har- maline, harmol and harmalol has been disputed. The alkaloid and flavonoids are reported to have sedative activity in animals. Apigenin exhibits antispasmodic and anti-inflammatory activity.

Passion Flower was formerly approved as an OTC sedative in the USA, but it was taken off the market in 1978 because safety and effectiveness had not been proven. An animal study in 1977 suggested that apigenin binds to central benzodi-zepine receptors (possibly causing anxiolytic effects). (Natural Medicines Comprehensive Database, 2007.)

The drug is used in homoeopathic medicine for epilepsy.

The herb exhibits a motility-inhi- biting effect in animal experiments.

Passion Flower, used as an adjunct to clonidine, was superior to clonidine for mental symptoms of opiate withdrawal. (Sharon M. Herr.)... passiflora incarnata

Meningitis

In?ammation affecting the membranes of the BRAIN or SPINAL CORD, or usually both. Meningitis may be caused by BACTERIA, viruses (see VIRUS), fungi, malignant cells or blood (after SUBARACHNOID HAEMORRHAGE). The term is, however, usually restricted to in?ammation due to a bacterium or virus. Viral meningitis is normally a mild, self-limiting infection of a few days’ duration; it is the most common cause of meningitis but usually results in complete recovery and requires no speci?c treatment. Usually a less serious infection than the bacterial variety, it does, however, rarely cause associated ENCEPHALITIS, which is a potentially dangerous illness. A range of viruses can cause meningitis, including: ENTEROVIRUSES; those causing MUMPS, INFLUENZA and HERPES SIMPLEX; and HIV.

Bacterial meningitis is life-threatening: in the United Kingdom, 5–10 per cent of children who contract the disease may die. Most cases of acute bacterial meningitis in the UK are caused by two bacteria: Neisseria meningitidis (meningococcus), and Streptococcus pneumoniae (pneumococcus); other bacteria include Haemophilus in?uenzae (a common cause until virtually wiped out by immunisation), Escherichia coli, Mycobacterium tuberculosis (see TUBERCULOSIS), Treponema pallidum (see SYPHILIS) and Staphylococci spp. Of the bacterial infections, meningococcal group B is the type that causes a large number of cases in the UK, while group A is less common.

Bacterial meningitis may occur by spread from nearby infected foci such as the nasopharynx, middle ear, mastoid and sinuses (see EAR, DISEASES OF). Direct infection may be the result of penetrating injuries of the skull from accidents or gunshot wounds. Meningitis may also be a complication of neurosurgery despite careful aseptic precautions. Immuno-compromised patients – those with AIDS or on CYTOTOXIC drugs – are vulnerable to infections.

Spread to contacts may occur in schools and similar communities. Many people harbour the meningococcus without developing meningitis. In recent years small clusters of cases, mainly in schoolchildren and young people at college, have occurred in Britain.

Symptoms include malaise accompanied by fever, severe headache, PHOTOPHOBIA, vomiting, irritability, rigors, drowsiness and neurological disturbances. Neck sti?ness and a positive KERNIG’S SIGN appearing within a few hours of infection are key diagnostic signs. Meningococcal and pneumococcal meningitis may co-exist with SEPTICAEMIA, a much more serious condition in terms of death rate or organ damage and which constitutes a grave emergency demanding rapid treatment.

Diagnosis and treatment are urgent and, if bacterial meningitis is suspected, antibiotic treatment should be started even before laboratory con?rmation of the infection. Analysis of the CEREBROSPINAL FLUID (CSF) by means of a LUMBAR PUNCTURE is an essential step in diagnosis, except in patients for whom the test would be dangerous as they have signs of raised intracranial pressure. The CSF is clear or turbid in viral meningitis, turbid or viscous in tuberculous infection and turbulent or purulent when meningococci or staphylococci are the infective agents. Cell counts and biochemical make-up of the CSF are other diagnostic pointers. Serological tests are done to identify possible syphilitic infection, which is now rare in Britain.

Patients with suspected meningitis should be admitted to hospital quickly. General pracitioners are encouraged to give a dose of intramuscular penicillin before sending the child to hospital. Treatment in hospital is usually with a cephalosporin, such as ceftazidime or ceftriaxone. Once the sensitivity of the organism is known as a result of laboratory studies on CSF and blood, this may be changed to penicillin or, in the case of H. in?uenzae, to amoxicillin. Local infections such as SINUSITIS or middle-ear infection require treatment, and appropriate surgery for skull fractures or meningeal tears should be carried out as necessary. Tuberculous meningitis is treated for at least nine months with anti-tuberculous drugs (see TUBERCULOSIS). If bacterial meningitis causes CONVULSIONS, these can be controlled with diazepam (see TRANQUILLISERS; BENZODIAZEPINES) and ANALGESICS will be required for the severe headache.

Coexisting septicaemia may require full intensive care with close attention to intravenous ?uid and electrolyte balance, control of blood clotting and blood pressure.

Treatment of close contacts such as family, school friends, medical and nursing sta? is recommended if the patient has H. in?uenzae or N. meningitidis: RIFAMPICIN provides e?ective prophylaxis. Contacts of patients with pneumococcal infection do not need preventive treatment. Vaccines for meningococcal meningitis may be given to family members in small epidemics and to any contacts who are especially at risk such as infants, the elderly and immuno-compromised individuals.

The outlook for a patient with bacterial meningitis depends upon age – the young and old are vulnerable; speed of onset – sudden onset worsens the prognosis; and how quickly treatment is started – hence the urgency of diagnosis and admission to hospital. Recent research has shown that children who suffer meningitis in their ?rst year of life are ten times more likely to develop moderate or severe disability by the age of ?ve than contemporaries who have not been infected. (See British Medical Journal, 8 September 2001, page 523.)

Prevention One type of bacterial meningitis, that caused by Haemophilus, has been largely controlled by IMMUNISATION; meningococcal C vaccine has largely prevented this type of the disease in the UK. So far, no vaccine against group B has been developed, but research continues. Information on meningitis can be obtained from the Meningitis Trust and the Meningitis Research Foundation.... meningitis

Menopause

This is the term applied to the cessation of MENSTRUATION at the end of reproductive life. Usually it occurs between the ages of 45 and 50, although it may occur before the age of 30 or after the age of 50. It can be a psychologically disturbing experience which is quite often accompanied by physical manifestations. These include hot ?ushes, tiredness, irritability, lack of concentration, palpitations, aching joints and vaginal irritation. There may also be loss of libido (sex drive). Most women can and do live happy, active lives through the menopause, the length of which varies considerably.

One of the major problems of the menopause which does not give rise to symptoms until many years later is osteoporosis (see BONE, DISORDERS OF). After the menopause, 1 per cent of the bone is lost per annum to the end of life. This is a factor in the frequency of fractures of the femur in elderly women as a result of osetoporosis, but it can be prevented by hormone replacement therapy (see below).

Hormone replacement therapy (HRT) This term has become synonymous with the scienti?cally correct term ‘OESTROGENS replacement therapy’ to signify the treatment of menopausal symptoms and signs with oestrogens, now usually combined with PROGESTOGEN. Oestrogen and combined treatment relieve the short-term symptoms such as hot ?ushes, sweats and vaginal dryness. Atrophic vaginitis and vulvitis (shrinking of the tissues of VULVA and VAGINA due to fall in natural oestrogen levels) also usually respond to treatment with oestrogens.

Cyclical therapy is necessary to avoid abnormal bleeding in women who have reached the menopause. If oestrogens are given alone, there is an increased risk of endometrial hyperplasia (overgrowth of the ENDOMETRIUM) which may lead to endometrial cancer, so these are restricted to women who have had a hysterectomy and are no longer at risk. Other women can be given oestrogen-progestogen combinations.

There is good evidence that oestrogen alone or in combination can prevent the bone-loss associated with the menopause by reducing the demineralisation of bone which normally occurs after the menopause; and, if it is started early and continued for years, it may prevent the development of osteoporosis. Oestrogen is far more e?ective than calcium supplements and has been shown greatly to reduce fractures affecting the spine, wrists and legs after the age of 50.

However, HRT is no longer licensed for ?rst-line treatment to prevent osteoporosis, as increased risk of stroke, breast cancer and coronary heart disease cannot justify treatment for long periods – unless the woman has severe menopausal symptoms. HRT is recommended for short-term use only in menopausal women whose lives are inconvenienced by vasomotor instability (severe ?ushes, etc.) or vaginal atrophy, although the latter may respond to local oestrogen treatment – creams or pessaries. In terms of oestrogenic activity, natural oestrogen such as oestradiol, oestrone and oestriol are more appropriate for HRT than synthetic oestrogens like ethinyloestradiol, mestranol and diethylstilboestrol.

Many experts believe that controversy surrounding the risks and bene?ts of HRT have been settled by a large randomised trial (the Women’s Health Initiative), published in 2003, which showed that combined treatment increases the risk of breast tumours, stroke and coronary heart disease (in the ?rst year). Oestrogen alone (given to women who have had a hysterectomy) also increases the risk of stroke. Five years of combined treatment may double the risk of breast cancer, and the heart-disease risk is nearly doubled during the ?rst year of use. This is in spite of the bene?cial effects of HRT on blood lipids. However, there are others who consider that di?erent dose combinations of di?erent hormones may one day prove bene?cial, so research continues.

HRT can also provoke minor adverse effects such as breast tenderness, ?uid retention, leg cramps and nausea. The risk of abnormal blood clotting means that HRT is not normally recommended for women who smoke heavily or have had THROMBOSIS, severe HYPERTENSION, stroke or liver disease. HRT has, however, brought symptomatic bene?ts to many menopausal women, who can then justify taking the other increased risks – only fully understood since the large trial results were published.

As the evidence stands at present, careful consideration of each woman’s medical history and the severity of her menopausal symptoms is necessary in deciding what combination of drugs should be given and for how long. In general, the indications should be severe menopausal symptoms that can be controlled by the lowest dose for the shortest time. Using HRT to alleviate mild symptoms, or to prevent future bone loss, is probably of insu?cient bene?t to counter the other risks described above.... menopause

Mesua

Mesua nagassarium

Clusiaceae

San: Nagapuspah, Nagakesarah;

Hin: Nagakesar;

Ben: Nagkesar, Nagesar;

Mal: Nagappuvu,

Nagachempakam, Nanku, Vayanavu, Churuli, Eliponku;

Tam: Nagappu, Nanku;

Kan: Nagasampige;

Tel: Nagakesaramu, Gajapuspam; Mar,

Guj: Nagchampa

Importance: Mesua or Ironwood tree, commonly known as Nagapushpam is an important medicinal plant which finds varied uses in Ayurveda, Siddha and Unani. Leaves are used in the form of poultice which is applied to head in severe colds. Bark and roots in decoction or infusion or tincture is a better tonic and are useful in gastritis and bronchitis. Fixed oil expressed from seeds is used as an application for cutaneous affections, sores, scabies, wounds, etc. and as an embrocation in rheumatism. Dried flowers powdered and mixed with ghee, or a paste made of flowers with addition of butter and sugar, are given in bleeding piles as well as dysentery with mucus. They are also useful in thirst, irritability of the stomach, excessive perspiration, cough with much expectoration, dyspepsia, etc. Leaves and flowers are used in scorpion stings. Syrup of the flower buds is given for the cure of dysentery (Nadkarni et al, 1976). In Ayurveda, it is an ingredient of “Nagakeshara-adi-Churna”, used for bacillary dysentery and in “Naga Keshara Yoga”, for piles. In Unani system, the drug is an ingredient of large number of recipes like, “Jawarish Shehryaran” a stomach and liver tonic, “Hab Pachaluna”, an appetiser, “Halwa-i-supari pack” a general tonic, etc. (Thakur et al, 1989).

Distribution: The plant occurs in sub-tropical to tropical areas of East India, Andaman Islands and Western Ghats, upto an altitude of 1500m.

Botany: Mesua nagassarium (Burm.f.) Kosterm. syn. M. ferrea auct. non Linn. belongs to the family Clusiaceae. It is a medium sized to large evergreen tree, 18-30m in height and with reddish brown bark which peels off in thin flakes. Leaves are simple, opposite, thick, lanceolate, coriaceous, covered with waxy bloom underneath, and red when young, acute or acuminate and with inconspicuous nerves. Flowers are white, very fragrant, axillary or terminal, solitary or in pairs. Stamens are numerous, golden yellow, much shorter than the petals. Fruits are ovoid with a conical point surrounded by the enlarged sepals. Seeds are 1-4 in number, angular, dark brown and smooth (Warrier et al, 1995).

The flowers of Ochrocarpus longifolius are also sometimes referred to as Nagakesara. This tree is found in the West Coast of India (Thakur et al, 1989).

Agrotechnology: The plant prefers plains, riverbanks or places which do not experiences moisture stress for its luxuriant growth. Silty loam soil is suitable for its cultivation. The plant is propagated by seeds. Seed formation occurs in November-March. Seeds are to be collected and sown in seedbeds or polybags. 3-4 months old seedlings are used for transplanting. Pits of size 45cm cube are to be taken at a distance of 3-3.5m and filled with a mixture of 10kg FYM, sand and top soil and made into a mound. Seedlings are to be transplanted into small handpits taken on these mounds. FYM is to be applied twice a year. Regular irrigation and weeding are to be done. The tree flowers in the fourth year. Flowers can be collected, dried in the sun and marketed (Prasad et al,1997).

Properties and activity: Seed oil gives 4-phenyl coumarin analogues-mesuol, mammeigin, mesuagin, mammeisin and mesuone. Bark gives ferruols A and B. Heartwood gives xanthones- euxanthone, mesuaxanthones A and B and a tetroxygenated xanthone named ferraxanthone. Stamens give and -amyrin, -sitosterol, biflavonoids- mesuaferrones A and B, and mesuanic acid. Bark yields a lupeol-type triterpenoid also named guttiferol. Seed oil is rich in oleic, stearic and palmitic acids. Linoleic, arachidic and linolenic acids are also present.

Mesuaxanthones A and B and euxanthone are antiinflammatory, CNS depressant and antimicrobial. The essential oil from the stamens is antibacterial, antifungal, anthelmintic and that from fruit is antifungal. Oral administration of a compound preparation containing Mesua ferrea (flowers), Foeniculum vulgare (seeds), Curcuma zeodaria (tubers), Nigella sativa (seeds), Terminalia chebula (seeds) and T. arjuna (stem-bark) exhibited antiimplantation activity in rats. An Ayurvedic preparations containing M. ferrea has haemostatic and astringent properties and is particularly useful in uterine bleeding. Aerial part is CVS active, spasmolytic and diuretic. Phenol containing fraction of seed oil is antiasthmatic and antianaphylaxis. Bark is used as tonic after childbirth. Bark and unripe fruit is sudorific. Leaf and flower is an antidote for snakebite and scorpion sting. Flower bud is antidysenteric. Flower is stomachic and expectorant. Seed oil is antirheumatic. Unripe fruit and flower is astringent (Husain et al,1992).... mesua

Physostigmine

Also known as eserine. An alkaloid (see ALKALOIDS) obtained from Calabar bean, the seed of Physostigma venenosum, a climbing plant of West Africa. Its action depends on the presence of two alkaloids, the one known as physostigmine or eserine, the other as calabarine, the former of these being much the more important.

Action Physostigmine produces the same e?ect as stimulation of the PARASYMPATHETIC NERVOUS SYSTEM: i.e. it constricts the pupil of the eye, stimulates the gut, increases the secretion of saliva, stimulates the bladder, and increases the irritability of voluntary muscle. In poisonous doses it brings on a general paralysis.

Uses It is used in medicine in the form of eye drops or ointment to treat GLAUCOMA.... physostigmine

Post-traumatic Stress Disorder (ptsd)

A term introduced to PSYCHIATRY in 1980 after the Vietnam War. It is one of several psychiatric disorders that can develop in people exposed to severe trauma, such as a major physical injury, participation in warfare, assault or rape, or any event in which there is major loss of life or a threat of loss of life. Most people exposed to trauma do not develop psychiatric disorder; however, some develop immediate distress and, occasionally, the reaction can be delayed for many months. Someone with PTSD has regular recurrences of memories or images of the stressful event (‘?ashbacks’), especially when reminded of it. Insomnia, feelings of guilt and isolation, an inability to concentrate and irritability may result. DEPRESSION is very common. Support from friends and family is probably the best management, but those who do not recover quickly can be helped by antidepressants and psychological treatments such as COGNITIVE BEHAVIOUR THERAPY. Over the past few years, PTSD has featured increasingly in compensation litigation.... post-traumatic stress disorder (ptsd)

Rooibos Tea Health Benefits

Rooibos tea is a largely consumed beverage, due to its medicinal properties dealing with weak bone structure, insomnia or even stomach ailments. Rooibos Tea description Rooibos is a plant belonging to the legume family which grows in South Africa. This plant is used to prepare Rooibos tea (also known as bush tea or redbush tea). The beverage is known for centuries in Southern Africa and nowadays, it is consumed in many countries. Fermentation by analogy (the process through which the leaves are oxidized) renders its reddish-brown color and enhances its flavor. Rooibos Tea brewing To prepare Rooibos tea:
  • use spring water or filtered water
  • brew Rooibos tea leaves in heartily boiling water: one heaping teaspoon of tea leaves per eight ounces (one cup) of water
  • steep it five to ten minutes
  • keep the water hot the entire time the leaves are steeping
Milk, sugar or honey can be added to the resulting beverage. Rooibos Tea benefits Rooibos tea has been successfully used to:
  • treat irritability,headaches, disturbed sleeping patterns, insomnia, nervous tension, mild depression or hypertension
  • relieve stomach cramps
  • relieve colic in infants
  • relieve stomach and indigestive problems like nausea, vomiting, heartburn, stomach ulcers and constipation
  • supplement the daily amounts of calcium, manganese and especially fluoride for the development of strong teeth and bones
  • relieve itching and certain skin irritations like eczema, nappy rash and acne (when directly applied to the affected area)
Rooibos Tea side effects Rooibos tea is not recommended to pregnant and nursing women. Also, it is recommended to ask your doctor before consuming this type of tea. Rooibos tea is a healthy beverage used to treat a large array of diseases such as skin-related issues, indigestion, disturbed sleeping patterns, but not only.... rooibos tea health benefits

Rabies

An acute and potentially fatal disease, caused by a rhabdovirus called Lyssavirus, which affects the nervous system of animals, particularly carnivora, and may be communicated from them to humans. Infection from person to person is very rare, but those in attendance on a case should take precautions to avoid being bitten or allowing themselves to be contaminated by the patient’s saliva, as this contains the causative virus.

The disease is ENDEMIC in dogs and wolves in some countries; an EPIDEMIC may occasionally occur. It also occurs in foxes, coyotes and skunks, as well as in vampire bats. Thanks to QUARANTINE measures, since 1897 rabies has been rare in Great Britain, which still retains strict measures (the Rabies Act) to prevent the entry of infected animals into the country, including a six-month quarantine period and vaccination (see IMMUNISATION). This policy was relaxed somewhat in 2001 with the launch of the Pet Travel Scheme; this allows cats and dogs to enter the UK from speci?ed countries without the need for quarantine, as long as stringent conditions as to microchipping and vaccinations are met. Full details can be obtained from the Department for the Environment, Food and Rural A?airs (DEFRA) or from a veterinary surgeon engaged in operating the scheme. Six months has to elapse between vaccination against rabies and a positive blood test before the ‘pet passport’ can be issued.

Rabies is highly infectious from the bite of an animal already affected, but the chance of infection from di?erent animals varies. Thus only about one person in every four bitten by rabid dogs contracts rabies, whilst the bites of rabid wolves and cats almost invariably produce the disease.

Symptoms In animals there are two types of the disease: mad rabies and dumb rabies. In the former, the dog (or other animal) runs about, snapping at objects and other animals, unable to rest; in the latter, which is also the ?nal stage of the mad type, the limbs become paralysed and the dog crawls about or lies still.

In humans the incubation period is usually 6–8 weeks, but may be as short as ten days or as long as two years. The disease begins with mental symptoms, the person becoming irritable, restless and depressed. Fever and DYSPHAGIA follow. The irritability passes into a form of MANIA and the victim has great di?culty in swallowing either food or drink.

Treatment The best treatment is, of course, preventive. Local treatment consists of immediate, thorough and careful cleansing of the wound-surfaces and surrounding skin. This is followed by a course of rabies vaccine therapy.

Only people bitten (or in certain circumstances, licked) by a rabid animal or by one thought to be infected with rabies need treatment; this is with rabies vaccine and antiserum and one of the IMMUNOGLOBULINS. A person previously vaccinated against rabies who is subsequently bitten by a rabid animal should be given three or four doses of the vaccine. The vaccine is also used to give protection to those liable to infection, such as kennel-workers and veterinary surgeons. Those who develop the disease require intensive care with ventilatory support, despite which the death rate is very high.... rabies

Senecio Jacquemontianus

Benth.

Family: Compositae; Asteraceae.

Habitat: The Western Himalayas and Kashmir at elevation of 3,0003,900 m.

Folk: Poshkar, Hatermuula (Kashmir).

Action: Root—nervine tonic. Used as an adulterant of Saussurea lappa.

Whole plant extract gave senecio- nine.

Habitat: The Nilgiris and Uttar Pradesh. Introduced into Indian gardens

English: Groundsel.

Action: Formerly used as a diuretic, diaphoretic and emmenagogue, in dysmenorrhoea and bilious pains. No more recommended for internal use due to high concentration of hepatotoxic alkaloids. Infusion is used as a lotion in chronic mastitis, gout and haemorrhoids. Extracts of the plant are haemostatic.

From the dried plant material alkaloids (0.053-00.095%) have been isolated, including, seneciphylline, sene- cionine and retrorsine. Senecionine and retrorsine have been demonstrated to induce hepatic necrosis in experimental animals. The plant contains 950 mcg/kg of iodine on fresh basis.

A related species used in Western herbal, Senecio aureus Linn. (Golden Groundsel, Squaw Weed) is a uterine relaxant, stimulant to gravid uterus and a soothing drug for nervous and vascular irritability, menopausal symptoms, hot flushes. Alkaloids include senecifo- line, senescine, senecionine and otose- nine—pyrrolizidine alkaloids, in isolation, are highly toxic to liver. The plant is recommended only for external use as a douche for excessive vaginal discharge.... senecio jacquemontianus

Sida Spinosa

Linn.

Synonym: S. alba Linn.

Family: Malvaceae.

Habitat: Throughout the hotter parts of India, ascending to an altitude of 1,350 m.

English: Prickly Sida.

Ayurvedic: Naagabalaa, Balaa- kantakini, Gangaati.

Siddha/Tamil: Arivalmanai-poondu.

Folk: Gulasakari, Gangeti, Jangali- methi.

Action: Root—nervine tonic and diaphoretic; used in debility and fevers. Decoction given as a demulcent in irritability of bladder and genitourinary tract. Leaves—demulcent and refrigerant; used for scalding urine.

The root contains alkaloids—beta- phenethylamine, ephedrine, si-ephed- rine, vasicinol, vasicinone, vasicine, choline, hypaphorine, methyl ester, hy- paphorine and betaine. These alkaloids are present in aerial parts as well.

Ethanolic extract of the plant exhibits hypoglycaemic activity. It depressed the normal blood pressure and lowered the activity ofsmooth muscles of the ileum of experimental animals.... sida spinosa

Sympathetic

A division of the autonomic or involuntary nervous system that works in general opposition to the parasympathetic division (q.v.). Many of the sympathetic functions are local, specific, and involve secretion of acetylcholine, like any other of your normal nerves...stimulating or suppressing a specific muscle, gland, or whatever. A certain number of these nerves, however, unlike any others in the body, secrete epinephrine (adrenalin) and norepinephrine (noradrenalin). These are called adrenergic. Since the adrenal medulla also secretes the same substances into the bloodstream as hormones, all the muscles or glands that are affected by the adrenergic sympathetic nerves also react in toto to the epinephrine secreted into the blood. This forms the basis for a potentially lifesaving emergency fight or flight response and is meant for short, drastic activities. A chronic excess of the adrenergic response, however, is a major cause of stress-and a major contributor to many types of chronic disease. The more you use a particular nerve pathway or induce a particular group of functions, the more blood, fuel storage, and mitochondria are produced to strengthen that group of actions. Using adrenergic energy excessively gives literal dominance to those things that are stimulated or suppressed, and the effects of adrenalin stress linger in the body after the adrenalin is long gone. Since one of the first subjective symptoms of subclinical malnutrition, metabolic imbalances, and environmental pollution is irritability of the central nervous system, hypersympathetic function acts as an intermediate between poor diet, pollution, and disease.... sympathetic

Tea For Hair

Tea is a natural beverage that helps us stay healthy. It has plenty of health benefits related to our body - and this includes our hair, as well. Tea can act as a natural treatment for our hair. Find out more about teas for hair! Why choose tea for hair Tea can help you with various hair problems. Even if you do not have problems, you can use it as a natural “conditioner”. Benefits of tea for hair include: promoting hair growth, keeping your scalp clean, making your hair soft and shiny, acting as a mild, natural hair dye. Tea for hair Green tea is useful when it comes to preventing hair loss. Consumption of green tea reduces DHT levels and promotes blood circulation. To get these benefits, you can either drink green tea daily, massage your scalp after having rinsed your hair with green tea, or use hair care products which list green tea among their ingredients. Black tea also reduces hair loss. Besides this, it makes your hair soft and shiny, and it also acts as a mild, natural hair dye. Rinsing your hair with black tea can either darken it or bring out your natural highlights. Teas can help with hair growth, too. Types of tea which promote hair growth include nettle tea, lemongrass tea, rosemary tea and chamomile tea (which also helps you relax and reduces stress). Chamomile tea helps with scalp problems, as well, and so do burdock tea, comfrey root tea, calendula tea and marshmallow tea. Also, if you have problems with damaged hair, rinse it with neem tea. Side effects of tea for hair Side effects of green tea and black tea are related to the caffeine content which can be found in the Camellia Sinensis plant. If you know that coffee is not good for you, you might get some of these symptoms: dizziness, insomnia, loss of appetite and irritability. Rosemary tea should not be given to children under 18. Also, it should not be drunk by people taking blood-thinning drugs or high blood pressure medications. And as for marshmallow tea, it should not be drunk by people who suffer from diabetes or liver diseases. Tea can act as a natural conditioner for your hair. At the same time, when drinking it, you get many more health benefits, as well. Make sure you use these teas for hair!... tea for hair

Tea For Breakfast

Tea is the perfect choice for a breakfast beverage. Even if coffee might help you sober up, tea is healthier and much more natural. Find out more about teas for breakfast! Why drink tea for breakfast During winter, starting your day with a hot beverage is the best solution. Tea is a better choice than coffee; even teas that are made from the Camellia sinensis plant (which contains caffeine) have smaller caffeine content than a normal cup of coffee. With so many flavors, you are bound to find something that will suit your taste. You can choose the tea you want to drink based on possible health problems, as well. Also, during summer, you can start the day with a cool, refreshing glass of iced tea. Proper teas for breakfast Considering the many varieties of tea that exist all around the world, it’s hard to choose just one and say it is the best for breakfast. Tea choice differs from one person to another, based on each of our preferences. There are various blends which are often recommended during breakfast. Two of them are English Breakfast tea and Irish Breakfast tea. They are both black tea blends with quite high caffeine content. Generally, teas made from the Camellia Sinensis plant (black tea, green tea, oolong tea, and white tea) are often drunk during breakfast. They count as a natural replacement for coffee, thanks to their caffeine content. These teas for breakfast include Rooibos tea, Bai Hao oolong tea, Earl Grey tea, Assam tea, Ceylon tea, or Japanese green teas (sencha tea or matcha tea). It is recommended that children should not drink teas with caffeine content. In their case, fruit-flavored teas are the best choice for a hot, morning beverage. Benefits of teas for breakfast Each type of tea comes with its own health benefits, which should encourage you to enjoy a cup of warm tea every morning. Health benefits of teas for breakfast which have caffeine content include mental alertness. The caffeine found in tea helps us wake up and focus even during the early hours of the morning. Other health benefits of teas with caffeine content (made from the Camellia sinensis plant) are: reducing the risk of getting cancer, lowering high blood pressure, helping us lose weight. Side effects of teas for breakfast Just like health benefits, side effects also vary from one type of tea to another. However, the main ones are related to the caffeine content found in teas for breakfast made from the Camellia sinensis plant. Caffeine content can lead to headaches, nervousness, sleep problems, vomiting, diarrhea, irritability, irregular heartbeats, tremors, dizziness, ringing in the ears, or convulsions. Don’t drink any of these teas (black tea, green tea, white tea, oolong tea) if you know caffeine is not good for you. Also, it is recommended not to give any of these teas to children, pregnant women or those who are breastfeeding. In this case, choose an herbal or fruit-flavored tea. Though even in this case, make sure you talk to a doctor first, as they can have their own side effects, as well. Tea is definitely a must when taking breakfast. Whether cold during summer or hot during winter, it is the ideal beverage. No matter the flavor, enjoy your tea for breakfast!... tea for breakfast

Yucca Filamentosa

Linn.

Family: Liliaceae; Agavaceae.

Habitat: Indigenous to southern United States; introduced into Indian gardens.

English: Adam's Needle.

Action: Rhizomes and leaves—used for the treatment of glandular and liver and gallbladder disorders; in bilious headaches accompanied by yellow tongue; in despondency and irritability. Root—tincture is used in the treatment of rheumatism; a poultice or salve is used in inflammations.

The leaves contain steroidal sapo- genins sarsasapogenin, gitogenin, tigogenin, diosgenin, kammogenin, yuccagenin, hecogenin, manogenin, mexogenin, chlorogenin and smila- genin. The rhizomes contain mainly sarsasapogenin.

Tincture of the herb is used in Homoeopathic medicine for bilious symptoms with headache.... yucca filamentosa

Agnus Castus

Chaste tree. Vitex agnus castus L. Part used: dried ripe fruits.

Contains aucubin and agnuside (iridoid glycosides), flavonoids, castin (bitter), fatty and ethereal oils. Action: acts on the anterior pituitary gland, reducing FSH (follicle-stimulating-hormone) and increasing LSH (luteum-stimulating-hormone). Stimulates production of progesterone but reducing that of oestrogen. “Has a corpus luteum hormone effect” (Dr Weiss 1974 322. New herbal Practitioner, March 1977). Alternative to hormone replacement therapy (HRT).

Uses: Symptoms caused by excess FSH and low progesterone output. used as substitution therapy for primary and secondary corpus luteum deficiency. Pre-menstrual symptoms, especially nervous tension, irritability, mood-swings, depression, anxiety, crying, forgetfulness, insomnia. Amenorrhoea (by regulating sex hormones). Pain in breasts. To promote breast milk in nursing mothers; assist bust development. Acne vulgaris (to restore sex hormone balance). Water-retention (pre-menstrual) caused by oestrogen excess or progesterone deficiency. “Regular bleeding between periods decreased following temporary increase” (Dr W. Amann, Bundesanzeiger, No 90, 15/5/1985). Premature old age from sexual excess and masturbation. Agnus lowers sexual vitality; reduces nervous excitability. By opposing excess oestrogen it lessens the risk, however small, of endometrial carcinoma. For symptoms of the menopause and of withdrawal on giving-up The Pill.

Preparations: Extracts made from crushed roots.

Tablets: 300mg; 2 tablets after meals thrice daily.

Liquid Extract: 1:1 in 25% alcohol. Dose: 2-4ml.

Caution: Not taken in the presence of progesterone drugs.

Contra-indications and interaction with other drugs: None known.

Tincture: 10-20 drops daily morning dose during second half of menstrual cycle. ... agnus castus

Tea For Energy

If you need something to enhance your energy, you can try one of the teas for energy. As tea is a healthy, natural beverage, this should encourage you to give it a try. You will definitely enjoy its other health benefits, as well. Find out more about teas for energy! Why do we need tea for energy Whether it’s because we don’t get enough sleep or we’re sick, there are times when we feel low on energy. This can lead to various side effects: you might feel dizzy, tired, or you could have trouble with focusing on something. A proper alimentation can help boost our energy. The drinks we have also matter: we should consume beverages which give us energy. In this case, the best solution is the tea. It is a natural beverage, either hot or cold, which has lots of health benefits. Teas for energy The list of teas for energy includes various types of tea. These are teas with caffeine content, as well as herbal teas. Teas which contain caffeine help you when you are low on energy. These include teas made from the Camellia Sinensis plant: black tea, green tea, white tea and oolong tea. Other blends are bai Hao oolong tea (oriental beauty), darjeeling tea, genmaicha tea, mango tea (a mix of green tea, black tea, and mango pieces), and nepal tea. Not only will they make you feel more energized, but they will also improve your mental functions. Herbal teas, despite their lack of caffeine content, also boost your energy. You can try ginkgo biloba tea, muira puama tea, ginger tea, licorice tea, or rosehip tea. You can also drink yerba mate tea, which is an herbal tea with very low caffeine content. This tea is known for stimulating the brain and the nervous system in a gentler way than coffee. It is also recommended to people who feel tired because of stress. Side effects of teas for energy The main side effects of the teas for energy are related to the teas made from the Camellia Sinensis plant: black tea, green tea, white tea and oolong tea. In some cases, the caffeine content can lead to the following symptoms: headaches, nervousness, sleep problems, vomiting, diarrhea, irritability, irregular heartbeats, tremors, dizziness, or ringing in the ears. In the case of yerba mate tea, it’s important not to drink more than 4 cups of tea a day. If you drink large amounts, it might increase the risk of getting lung cancer, esophageal cancer, laryngeal cancer, or kidney cancer. As for herbal teas, side effects vary from one type to another. However, it is recommended not to drink herbal teas during pregnancy or nursing periods. Teas you should not drink If you want to feel full of energy, you should avoid drinking teas that help you relax and teas that help you get rid of stress (especially valerian tea and chamomile tea). They have their own share of benefits, ones which won’t help you in this case, though. Also, you should avoid teas that help you fall asleep. They’re supposed to have a calming effect on the body and mind; this is the opposite of what you need when you’re low on energy. If you want to feel energized, make sure you drink tea - especially tea which contains caffeine. Choose one that’s to your liking and enjoy a cup of tea for energy!... tea for energy

Aspirin

Acetylsalicylic acid. Widely used drug for relief of pain and to reduce fever. Preventative against stroke, cataract, heart attack. While aspirin has been a dramatic life-saver, unwanted side-effects include stomach bleeding, nervous irritability and personality change. Should not be given to children with influenza or chicken pox. A common source of allergies and infertility.

Herbal alternatives exist but may be of limited efficacy: menstrual pain (Helonias root), muscular rheumatism (Black Cohosh), tension headaches (Ginkgo), Angina pectoris (Cramp bark), eye-strain (Eyebright), facial neuralgia (German Chamomile), swollen glands (Poke root), chest pain (Elecampane), cough (Iceland Moss), simple abdominal pain (Fenugreek).

Cures for relief of painful limbs run into hundreds. Gentle massage to release endorphins which block pain waves offers an external approach. Arthritic knees are less painful on application of Castor oil packs or one of the many preparations commended under poultices, liniments, lotions, etc.

During trials at Long Island University, USA, 189 cases of rheumatic knees and elbows were rendered painless by pollen poultices. Dissolve one tablespoon bee pollen pellets in warm water; immerse small handtowel; squeeze out excess moisture; bind over affected joint.

Cold water packs are advised by hydrotherapists for headache, stiff neck, shoulders, back and legs. Sodium bicarbonate is the safest and most effective antidote for aspirin overdose.

Aspirin therapy almost halves the risk of venous thrombosis and pulmonary embolism in patients

undergoing surgery, according to a major study. (BMJ Jan 22 1994)

Studies show that deaths from heart attack can be halved by prescribing half tablet daily together with a clot-dissolving remedy (Nettles, Vitamin E, etc). As an anti-coagulant aspirin is matched by Garlic. In alternative medicine the use of aspirin is discouraged. ... aspirin

Tea For Infection

In order to stay away from various types of infection, we need to make sure we strengthen our immune system. This can be done with a careful alimentation, as well as by drinking tea. Consumption of tea, a natural beverage, can help your immunity and keep away infections. Find out more about teas for infections! What do teas for infection protect us from? Infections occur when our bodies become a host for disease-causing organisms (various viruses and bacteria). Our bodies fight against these harmful organisms thanks to our immune system. Tea can be drunk in order to strengthen our immune system, which then helps us protect ourselves from various infections. However, we can also drink tea when we get an infection. The type of infection requires a specific type of tea, as well. Teas for infection In order to prevent various infections, you can drink lemon thyme tea, flax tea, yerba santa tea, linden tea, turmeric tea, rosehip tea, myrtle tea , or sencha tea. As for treating infection, the list of teas includes bayberry tea, chaparral tea, schizandra tea, psyllium tea, pipsissewa tea, and agrimony tea. Usnea tea is known for treating various types of infections. This includes infections of the digestive track (fungal infections in the mouth, stomach or intestines) and many bacterial infections. It can be applied topically too, in order to treat skin infections. Other infections can be treated with various types of tea, as well. Here is a list: - bladder infection: honeysuckle tea, boldo tea, corn silk tea, abuta tea, mullein tea; - urinary tract infections: lovage tea, cranberry tea, club moss tea, buchu tea, goldenseal tea, boldo tea, corn silk tea, vervain tea, cleavers tea, violet leaf tea, basil tea; - prostate infection: carob tea; - ear infection: calendula tea, speedwell tea, parsley tea; - respiratory infections: burdock tea, thyme tea, sarsaparilla tea, pygeum bark tea, privet tea, pleurisy root tea, osha tea, white sage tea, speedwell tea; - treat infections with fever: bupleurum tea, yarrow tea, boneset tea; - irritable bowel infection: Iceland moss tea; - nose infection: hyssop tea; - throat infection: hyssop tea; - eye infection: self-heal tea, periwinkle tea; - worm infection: boldo tea; - skin infection (applied topically): blue flag tea, Turkey rhubarb tea, black tea, ancient forest tea; - intestinal infection: yerba mate tea; - vaginal infections: witch hazel tea, echinacea tea, partridgeberry tea; - fungal infections (applied topically): bitter orange peel tea, oregon grape root tea, neem tea; - mouth infections: bistort tea, walnut bark tea, Earl Grey tea. Side effects of teas for infections Despite each tea having its own list of health benefits, teas also have a few side effects which vary from one type to another. Be careful with teas that are made from the Camellia Sinensis plant: green tea, black tea, white tea, and oolong tea. They have a pretty high caffeine content, which can lead to unwanted side effects. If you know coffee isn’t good for you, you might get headaches, nervousness, sleep problems, vomiting, diarrhea, irritability, irregular heartbeats, tremors, dizziness, or ringing in the ears. Pregnant and nursing women should be careful with the tea they drink, as it can affect the baby or, in case of pregnancy, lead to miscarriages. Make sure you talk with your doctor first, before you add a tea to your treatment. Also, as usnea tea is known for its benefits when it comes to infections, you should be careful with the amount you drink. Overconsumption can lead to internal bleedings, nausea and vomiting. It also shouldn’t be drunk by people who are taking blood thinners. While there are various infections in the world, there are also various teas which can prevent and treat these infections. Keep in mind both the benefits and side effects, and enjoy your tea for infections!... tea for infection

Basil

Sweet Basil. Ocimum basilicum L. French: Basilique. German: Basilikum. Italian: Bassilico. Spanish: Albahaca. Indian: Nazbo. Chinese: Hsiang-ts’ai. Malayan: Tirunitru rachcha?. Part used: leaves. Contains high levels of Vitamins A and C. (Marsh)

Action. Antispasmodic, carminative, galactagogue, sedative (mild), stomachic, antibacterial, vermifuge, anti-depressant. Adrenal stimulant.

Uses: Nervous irritability, increase secretion of milk in nursing mothers, nausea, vomiting. Little used in present-day UK herbalism. Stomach cramp (China). Recovery after hysterectomy.

Combines well with Lemon Balm for depression.

Preparations: Tea. 1 teaspoon dried (2 teaspoons fresh) herb to each cup boiling water. Infuse 10 minutes. Dose: One-third-1 cup thrice daily.

Salads: addition of 2-3 fresh leaves as a nerve sustainer.

External. Basil oil protects against some types of fungus. Fresh juice – lotion for warts, stings.

No longer used in Aromatherapy, or in pregnancy. ... basil

Tea For Kidney

Consumption of tea can lead to many health benefits, as it is a natural beverage. There are various types of tea which help with kidney problems, as well. Find out more about teas for kidney! Why drink tea for kidney Damage of kidney (nephropathy) can lead to various problems. Some of the more common ones include kidney failure (also known as renal failure), kidney tumors (Wilms tumor or renal cell carcinoma), and kidney stones. Consumption of tea can help treat these problems, prevent them or slow down their progress. They also help maintain the kidneys in a healthy condition, which leads to other health benefits, such as regulating the blood pressure. Teas for kidney There are several types of tea which help with kidney problems. Most of them are herbal teas. Club moss tea, elderberry tea, saw palmetto tea, and cleavers tea have a cleansing effect, helping with the detoxification process. In the case of kidney failures, you can add centaury tea and Ceylon tea to your treatment. For other kidney problems, as well as the ones mentioned before, drink fenugreek tea, burdock tea, sassafras tea, banaba tea, sage tea, juniper tea, privet tea, orris tea, or milk thistle tea. Also, in order to have a pair of healthy kidneys, you can drink cranberry tea, goji tea, rehmannia tea, dandelion tea, lemongrass tea, or kukicha tea. Tea for kidney stones Kidney stones are some of the most common kidney problems. They are solid concretions or crystal aggregations which are formed in the kidneys and eliminated through urine. Black tea is one type of tea that can help with kidney stones. Other teas, herbal ones this time, are butterbur tea, corn silk tea, uva ursi tea, stone root tea, triphala tea, marshmallow tea, alfalfa tea, pipsissewa tea, and abuta tea. Tea for kidney side effects Side effects vary from one tea to another. Generally, it is recommended to speak to your doctor first, before consuming one of these teas, if you are pregnant or breastfeeding. Also, you have to be careful with black tea, which has a pretty high caffeine content. If your body can’t take caffeine, it might lead to unwanted side effects: headaches, nervousness, sleep problems, vomiting, diarrhea, irritability, irregular heartbeats, tremors, dizziness, or ringing in the ears. Teas you shouldn’t drink If you’ve got kidney problems, there are a few types of tea you should not drink. The list includes oolong tea, horse chestnut tea, lovage tea, wu yi tea, lemon verbena tea, rue tea, and periwinkle tea. Also, you might get kidney problems (even kidney stones) if you drink a high amount of boneset tea, yohimbe tea, yerba mate tea, essiac tea, parsley tea, osha tea, and meadowsweet tea. However, juniper tea and horsetail tea are part of a special class. They both help with kidney problems, but they have to be consumed properly. Over consumption can lead to kidney pains in the case of juniper tea, or kidney stones in the case of horsetail tea. You can protect your kidney, as well as treat various kidney problems, by drinking tea. Besides this, you’ll discover that, based on the type of tea you drink, you’ll get plenty of health benefits, as well. Have a cup of tea for kidney!... tea for kidney

Brain Disorders

Usually associated with some loss of sensation and power in another part of the body. Taste, smell, hearing, sight and movement may be affected. The following are some of the disorders that may affect the brain. Each has a separate entry in this book.

Abscess, Alzheimer’s Disease, anoxia (oxygen starvation), coma, concussion, haemorrhage, Down’s syndrome, epilepsy, tumour, hydrocephalus (water on the brain), meningitis, multiple sclerosis, stroke (rupture of blood vessel), spina bifida, syphilis (general paralysis of the insane), sleepy sickness.

Poor circulation through the brain due to hardening of the arteries: Ginkgo, Ginseng. Ginseng stimulates the hypothalmic/pituitary axis of the brain and favourably influences its relationship with the adrenal glands.

Congestion of the brain – Cowslip (Boerwicke). Irritability of brain and spine – Hops. Oats. Inflammation of the brain (encephalitis) as in viral infection, poliomyelitis, rabies, sleepy sickness, etc: Echinacea, Passion flower, Skullcap and Lobelia. Gelsemium acts as a powerful relaxant in the hands of a practitioner: Tincture BPC (1973): dose 0.3ml.

Brain storm from hysteria, locomotor ataxia, etc – Liquid Extract Lobelia: 5ml teaspoon in water when necessary (Dr Jentzsch, 1915, Ellingwood) Supplement with Zinc, Vitamins C and E.

Blood clot, thrombosis: Yarrow. Neurasthenia: Oats, Basil, Hops.

Brain fag and jet-lag: Chamomile, Skullcap, Oats, Ginseng, Ginkgo.

Tumour may be present years before manifesting: Goldenseal.

Mental state: depression, anxiety, schizophrenia.

Tea. Formula. Skullcap, Gotu Kola and German Chamomile; equal parts. 1 heaped teaspoon to each cup water gently simmered 10 minutes. Strain. 1 cup thrice daily.

Unspecified tensive state. Formula. Tinctures. Hops 1; Passion flower 2; Valerian 2. Dose: 2 teaspoons thrice daily until diagnosis is concluded.

Unspecified torpor. Formula. Tinctures. Ginseng 1; Kola 1; Capsicum quarter. 2 teaspoons in water thrice daily until diagnosis is concluded.

Brain weakness in the elderly: Ginkgo. See: ALZHEIMER’S DISEASE.

Fluid on the brain: see HYDROCEPHALUS.

Abscess of the brain: see ABSCESS.

Brain restoratives. Black Haw, True Unicorn root, Galangal, Oats, Oatstraw, False Unicorn root, Kola, Hops. Vitamin B6. Magnesium.

Cerebral thrombosis. See entry.

Note: Cold water may help victims to survive: rapid loss of body heat protects the brain. (Child Health Department, University of Wales)

Treatment by or in liaison with general medical practitioner or hospital specialist. ... brain disorders

Tea For Sleep

Whether you are dealing with sleepless nights or you feel too tired during the day, you can try to solve this problem with tea. As it is a natural beverage, it brings along various other health benefits. Find out more about teas for sleep! Sleep problems tea can solve Sleep can become a problem when we either can’t sleep during the night or we feel like we don’t  get enough sleep. Sleepless nights can have various causes. We can get them because we feel stressed, anxious or depressed. They can also be caused by the medication we might be taking. Various diseases can lead to sleep problems, as well. These include asthma, various allergies, Parkinson’s disease, hyperthyroidism, acid reflux, kidney disease, cancer or chronic pain, or even sleep-related diseases such as sleep apnea, narcolepsy, or restless legs syndrome. Lastly, beverages that contain caffeine can lead to sleepless nights. As for feeling tired despite having slept during the night, this happens mostly because stress and anxiousness, or because of various diseases (celiac disease, anemia, underactive thyroid, diabetes). Tea can help reduce both sleeping problems and fatigue. Though not as strong as medication, it counts as an important, natural element of the treatment. Varieties of tea for sleep There are a few types of tea that can help you when you’re dealing with sleepless nights. Valerian tea is often recommended when you’ve got trouble sleeping. This tea allows endomorphins in your body to be released easier and therefore reduces sleep problems. Chamomile tea is another tea for sleep; it reduces stress and anxiety levels and can therefore help you relax and get a good night’s sleep. Lavender is also known for helping people relax, so drinking a cup of lavender tea before bed can help a lot, too. Other herbal teas with similar properties include basil tea, catnip tea, fennel tea, honeybush tea, kava tea, lemon balm tea, motherwort tea, passion flower tea, peppermint tea, reishi tea, schizandra tea, and skullcap tea. Side effects of tea for sleep While these types of tea help when it comes to sleeping problems, consumption of each tea can lead to a few side effects. This is why it is recommended that you talk with your doctor first, before deciding to drink tea daily, as part of your treatment. Make sure you won’t get allergic reactions caused by the tea’s main ingredient. Also, avoid teas for sleep (and most types of tea) during pregnancy and nursing periods. Chamomile tea should not be drunk by people with bleeding disorders. Valerian tea should not be consumed in large quantities, as it might lead to headaches and stomach problems. Tea to get rid of fatigue The types of tea that can help you get rid of fatigue are the ones you should not drink when you’ve got sleeping problems. A cup in the morning can be safe, though you definitely shouldn’t drink it at night, before bed. Tea that contains caffeine helps fight off feelings of tiredness. These include the types of tea made from the Camellia Sinensis plant: green tea, black tea, white tea, and oolong tea. Drinking a cup of one of these teas, in the morning, can increase your mental alertness and scare off fatigue. However, make sure you can drink types of tea that contain caffeine. If caffeine is not good for you, it might lead to unpleasant side effects: headaches, nervousness, sleep problems, vomiting, diarrhea, irritability, irregular heartbeats, tremors, dizziness, or ringing in the ears. No matter the problem, whether you have trouble sleeping or you feel tired during the day, choose a type of tea that can help you. This hot beverage can count as a natural treatment which will also bring other health benefits. Enjoy your cup of tea for sleep!... tea for sleep

Brucellosis

Undulant fever. An animal disease which may invade the human specie through contact with an infected animal (cattle, sheep, pigs, dogs or horses) or by consuming infected milk, cream or cheese. After drinking raw unpasteurised milk a hospital nurse suffered severe brucellosis; five patients quickly followed.

It is a disease of the slaughter house, veterinary surgeon, farm and meat trade worker. Young males are particularly at risk. In cows, infection may precipitate abortion of a calf but it does not affect the foetus in humans. May produce a rash on the arm of a vet handling a case.

Resembles glandular fever in the acute stage, with fever and high temperature, shivering, headache, profuse sweating, fatigue and anxiety-depression. Symptoms include enlargement of the spleen, liver, lymph glands, sore throat, possible rash, tremor and irritability. In long-standing cases a reactive arthritis may attack the joints. Often, it assumes an attack of influenza, its real nature remaining undiagnosed. Treatment. By medical practitioner. Herbal antibiotics may be regarded as a supportive role. Antibacterials: Garden Thyme, Garlic, Elecampane, Burdock root, Pulsatilla, Echinacea, Poke root, Myrrh, Goldenseal.

Tinctures. Formula. Blue Flag root 30ml; Poke root 15ml; Fringe Tree 30ml; Echinacea 60ml. Dose: 1-2 teaspoons in water every 2 hours (acute); 1 teaspoon thrice daily (chronic condition). ... brucellosis

Bach Remedies

Prescribed according to mental symptoms or personality traits:

1. Agrimony. Those who suffer considerable inner torture which they try to dissemble behind a facade of cheerfulness.

2. Aspen. Apprehension and foreboding. Fears of unknown origin.

3. Beech. Critical and intolerant of others. Arrogant.

4. Centaury. Weakness of will; those who let themselves be exploited or imposed upon – become subservient; difficulty in saying ‘no’. Human doormat.

5. Cerato. Those who doubt their own judgement, seeks advice of others. Often influenced and misguided.

6. Cherry Plum. Fear of mental collapse/desperation/loss of control and fear of causing harm. Vicious rages.

7. Chestnut Bud. Refusal to learn by experience; continually repeating the same mistakes.

8. Chicory. The over-possessive, demands respect or attention (selfishness), likes others to conform to their standards. makes martyr of oneself.

9. Clematis. Indifferent, inattentive, dreamy, absent-minded. Mental escapist from reality.

10. Crab Apple. Cleanser. Feels unclean or ashamed of ailments. Self disgust/hatred. House proud.

11. Elm. Temporarily overcome by inadequacy or responsibility. Normally very capable.

12. Gentian. Despondent. Easily discouraged and dejected.

13. Gorse. Extreme hopelessness – pessimist – ‘Oh, what’s the use?’.

14. Heather. People who are obsessed with their own troubles and experiences. Talkative ‘bores’ – poor listeners.

15. Holly. For those who are jealous, envious, revengeful and suspicious. For those who hate.

16. Honeysuckle. For those with nostalgia and who constantly dwell in the past. Homesickness.

17. Hornbeam. ‘Monday morning’ feeling but once started, task is usually fulfilled. Procrastination.

18. Impatiens. Impatience, irritability.

19. Larch. Despondency due to lack of self-confidence; expectation of failure, so fails to make the attempt. Feels inferior though has the ability.

20. Mimulus. Fear of known things. Shyness, timidity.

21. Mustard. Deep gloom like an overshadowing dark cloud that descends for no known reason which can lift just as suddenly. Melancholy.

22. Oak. Brave determined types. Struggles on in illness and against adversity despite setbacks. Plodders.

23. Olive. Exhaustion – drained of energy – everything an effort.

24. Pine. Feelings of guilt. Blames self for mistakes of others. Feels unworthy.

25. Red Chestnut. Excessive fear and over caring for others especially those held dear.

26. Rock Rose. Terror, extreme fear or panic.

27. Rock Water. For those who are hard on themselves – often overwork. Rigid minded, self denying. 28. Scleranthus. Uncertainty/indecision/vacillation. Fluctuating moods.

29. Star of Bethlehem. For all the effect of serious news, or fright following an accident, etc.

30. Sweet Chestnut. Anguish of those who have reached the limit of endurance – only oblivion left.

31. Vervain. Over-enthusiasm, over-effort; straining. Fanatical and highly-strung. Incensed by injustices. 32. Vine. Dominating/inflexible/ambitious/tyrannical/autocratic. Arrogant Pride. Good leaders.

33. Walnut. Protection remedy from powerful influences, and helps adjustment to any transition or change, e.g. puberty, menopause, divorce, new surroundings.

34. Water Violet. Proud, reserved, sedate types, sometimes ‘superior’. Little emotional involvement but reliable/dependable.

35. White Chestnut. Persistent unwanted thoughts. Pre-occupation with some worry or episode. Mental arguments.

36. Wild Oat. Helps determine one’s intended path in life.

37. Wild Rose. Resignation, apathy. Drifters who accept their lot, making little effort for improvement – lacks ambition.

38. Willow. Resentment and bitterness with ‘not fair’ and ‘poor me’ attitude.

39. Rescue Remedy. A combination of Cherry Plum, Clematis, Impatiens, Rock Rose, Star of Bethlehem. All purpose emergency composite for causes of trauma, anguish, bereavement, examinations, going to the dentist, etc. ... bach remedies

Caffeine

Vegetable alkaloid. Found in tea, coffee, cola, cocoa, etc. Stimulant to the central nervous system. Promotes alertness for physical and mental activity and retards sleep. Recent studies show it to be a health hazard in large quantities. One cup of tea may contain 60-90mg caffeine; one cup of coffee between 60-150mg. Cola beverages may contain 40-70mg. Toxic effects include palpitation, headache, sleeplessness, irritability, anxiety and high blood pressure.

Alternatives: Ginseng, Gotu Kola, Guarana tea, German Chamomile.

Caffeine is the most widely used drug in the world. Studies show that abstinence induces a withdrawal syndrome of fatigue, headache and drowsiness within 24 hours and lasts about a week, on giving up the habit. ... caffeine

Cancer – Prostate Gland

Adeno-carcinoma. A hormone-related tumour in elderly men. Enlargement of the gland may be benign or carcinomatous. Fibrosis (hardening) may arise from inflammation. Obstruction of the outlet of the bladder through swelling of the gland (prostatism) may cause uraemia.

Symptoms. Bladder irritability; increased frequency during the night. Feeble forked stream of urine. Sometimes blood. Three quarters of such tumours are located in the posterior lobe of the prostate gland – readily accessible to the examining finger through the front wall of the rectum. Rectal examination reveals a hard rugged prostate. Cystoscopy confirms. Bone pains in the low back or pelvis reflect a stage where the tumour has already spread. Anaemia, weight loss, urgency.

All symptoms are worse by alcohol and spicy foods.

Harvard University scientists report: heavy consumption of animal fat, especially the fat in red meat appears to increase the chance that a man will develop advanced prostate cancer.

Of therapeutic value. Comfrey, Echinacea, Horsetail, Poke root, Thuja, Cornsilk, Goldenseal.

Tea. Combination. Comfrey leaves, Horsetail, Cornsilk. Equal parts. 2-3 teaspoons to each cup boiling water. Drink freely.

Formula No. 1. Echinacea 2; Comfrey 1; Poke root half; Thuja half. Mix. Dose: Powders: 500mg (two 00 capsules or one-third teaspoon). Liquid extracts: 1 teaspoon. Tinctures: 2 teaspoons. Thrice daily in water or cup of Cornsilk tea.

Formula No. 2. (Alternative) Echinacea 2; Goldenseal 1; Gotu Kola 1; Poke root half. Mix. Dose: Powders: 500mg (two 00 capsules or one-third teaspoon). Liquid extracts: 1 teaspoon. Tinctures: 2 teaspoons in water or cup of Cornsilk tea.

Bee pollen. Of value.

Garlic. Of value.

Diet. See: DIET – CANCER.

There is a very low incidence of prostate cancer in countries where Soya products are widely consumed – Soya contains a female hormone which is a protector factor.

Supplements. Morning and evening.

Vitamin A 7500iu or more. Large doses may be required. Vitamin C 1-2g. Vitamin E 200iu. Calcium 500mg. Selenium 100mcg. Zinc.

Study. Men with prostate cancer may not need to undergo radical prostatectomy (removal of the prostate gland). A 10-year follow-up study of men with early prostate cancer left untreated showed that 10 years later only 8.5 per cent of the 223 patients had died from prostate cancer. The survival rate of 86.8 per cent in the untreated group was nearly identical to a subgroup who met all the conditions for radical prostatectomy. (Journal of American Medical Association, 22/29 April 1992)

Commonly treated with female sex hormone or by orchidectomy.

It would appear that surgical removal of the gland offers little benefit, and possibly a disadvantage to patients wishing to leave well alone, particularly the elderly. Treatment by a general medical practitioner or oncologist. ... cancer – prostate gland

Chamomile Flowers (roman)

Anthemis Nobilis. Chamaemelum nobile L. German: Romisch Kamille. French: Chamomille romaine. Italian: Camomilla odorosa. Spanish: Manzanilla.

Constituents: sesquiterpene lactones, flavonoids.

Action: antispasmodic, analgesic (mild), anti-inflammatory (simple acute), bitter, carminative, de- sensitiser (skin), tranquilliser (mild), anti-convulsant, anti-emetic, sedative (mild). One of the chief medicinal plants used by the phytotherapist.

Uses: Children’s convulsions, physical stress, hyperactive children. Indigestion in excitable females. Nausea and indigestion from emotional upset. Facial neuralgia. Insomnia. Meniere’s syndrome. Gastro- intestinal irritation with diarrhoea. Travel sickness (cup hot tea). Wind. Vomiting of pregnancy. Loss of appetite. Sore mouth, nasal catarrh. Infertility (sometimes successful). The oil is active against staphylococcus aureus and Candida albicans. Skin disorders (steam face with hot tea). Autonomic imbalance. Hot tired feet (strong tea used as a footbath). Hair loss: strong tea, externally. Inflammation of the skin. Psychosomatic:– keynote: irritability. “Cannot bear it”; temper, everything seems intolerable, uncivil, impatient in sickness.

Preparations: As necessary. 4-6 flowerheads to each cup boiling water infuse 15 minutes; half-1 cup. Tincture BHC Vol 1. 1:5, 45 per cent ethanol. Dose: 3-5ml.

Oil of Chamomile. Prepare as for OILS, IMPREGNATED. For cracked lips, dry hands and feet, massage or deodorant.

Essential oil (Aromatherapy): widely used as an inhalant.

Compress. Half-1oz flowers to small muslin or linen bag; immerse in half a pint boiling water; wring out and apply bag over affected area. Repeatedly moisten bag when dry.

Large doses emetic. Not used in pregnancy. Enema. See: GERMAN CHAMOMILE.

Chamomile ointment. Nappy rash, dry skin, irritation. ... chamomile flowers (roman)

Candida, Vaginal

 Fungus infection by Candida albicans and other organisms including Torilopsis glabrala. Causes: oral contraceptives, broad spectrum antibiotics, iron deficiency anaemia, diabetes, steroid therapy, pregnancy, high sugar diet, alcohol. When sexually transmitted may appear together with mixed organisms which prove difficult to eliminate.

Greater incidence of the condition is found in women. By interfering with the hormone balance The Pill raises the female body to a constant state of false pregnancy. This affects the character of vaginal secretions and favours growth of fungi. Oestrogens in contraceptive pills create a tissue climate conducive to Candida. Vaginal deodorants and scented soaps irritate. Because of its effect upon the Fallopian tubes it is a common cause of infertility.

Symptoms. Vulva itching, soreness, white discharge of watery to cheesy consistency. Urination painful, recurring cystitis, irritability, premenstrual and menstrual problems, anxiety, heartburn and dyspepsia. Alternatives. Teas. Agnus Castus, Balm, Barberry bark, Chamomile, La Pacho (Pau d’arco), Sage, Thyme.

Tablets/capsules. Agnus Castus, Goldenseal, Pulsatilla, Poke root, Thuja, Garlic, La Pacho.

Tincture Thuja. 15-30 drops in water, once daily.

Tinctures. Combination for the average case. Echinacea 30ml; Calendula 15ml; Goldenseal 15ml; Ladysmantle 15ml. Dose: one 5ml teaspoon thrice daily. (Brenda Cooke MNIMH, Mansfield, Notts) Topical. Tea Tree oil pessaries/cream. Alternative:– (1) Impregnate tampon with plain yoghurt and insert into vagina. Or: inject with spermicidal cream applicator or cardboard tampon applicator 2-3 teaspoons yoghurt into vagina 2-3 times daily. The theory is that the lacto-bacilli in the yoghurt competes with the candida and finally reduces it to normal levels.

(2) 2-3 teaspoons Distilled Extract Witch Hazel to cup of water for cooling antiseptic lotion.

(3) 1-2 drops Eucalyptus oil well-shaken in 4oz (120ml) Distilled Extract Witch Hazel. Reputed to kill colonies of candida albicans and allay irritation.

(4) Aloe Vera gel.

(5) Capricin.

(6) Cloves are anti-fungal and may be chewed.

(7) Calendula and Hydrastis pessaries.

Avoid surgical spirit antiseptics. A smear of Olive oil or yoghurt or No 3 above to allay irritation. Frequent washing, hot baths and use of soap at first soothe, but later exacerbate. Use water only. When washing, wipe from front to back to avoid spreading spores from bowel. No smoking.

Diet. Gluten-free, low fat, high fibre.

Acidophilus. A large mixed salad once daily. Cooked vegetables, seafood, Vitamin A foods. Replace salt with Celery, Garlic or Kelp powders. All meats, game and chicken to be from animals raised on steroid-free fodder. Replace alcohol with fresh fruit and vegetable juices. Eggs.

Reject: Dairy products (butter, cheese, milk). Brewer’s yeast. Foods and drinks with which yeast has been associated: bread, beer, homemade wines. Dried fruit, mushrooms, monosodium glutamate, pickles and preserves, smoked fish and meats, foods known to be allergic to the patient, sugar, syrup, sweeteners, chocolate, puddings, pastry, white flour products.

Supplements. Daily. Vitamin A 7500iu, Vitamin C 200mg. Zinc. ... candida, vaginal

Chicken Pox

Varicella. Contagious virus disease with small red spots becoming vesicles, first on chest and back but later spreading over whole body. More children than adults.

Symptoms: Slight fever with temperature rising 39°-40° (102°-104°), sore throat, heavy nasal discharge, rashes come in crops soon to progress to milky white blisters which shrivel into scabs. Irritability. The virus may lie latent in the ganglia of sensory and somatic nerves for many years to manifest later as shingles.

Object of the therapy is to reduce the temperature and promote a healthy outcropping of the rash.

Alternatives. Ensure adequate fluid intake. Antihistamine herbs: Lobelia, Goldenseal root, Parsley root, Juniper. Mucous membranes: spots on: Goldenseal, Myrrh. Ears: spots in: Instil oil Mullein or contents of Vitamin E capsule.

Teas: Boneset, Elderflowers and Peppermint, Marigold, Chamomile.

Tea. Formula. Equal parts: Red Clover, Boneset, Yarrow.

Maria Treben’s tea. Marigold 3; Nettles 1; Yarrow 1. Prepare: all teas, one heaped teaspoon to each cup boiling water; infuse 5-15 minutes. 1 cup freely.

Tinctures. Alternatives. (1) Combine, Echinacea 2; Poke root 1; Goldenseal 1. (2) Combine, Wild Indigo 2; Marigold 1; Myrrh quarter; Dose: as many drops as the age of the child, in a little water. (Adults: One 5ml teaspoon) Dose: 3-4 times daily.

Gargle and Mouthwash, where spots appear on mucous membranes: 5 drops Tincture Myrrh or Goldenseal (or combined), in warm water.

Topical. Aloe Vera. Evening Primrose oil. Oil from Vitamin E capsule. Wash with distilled extract Witch Hazel, Lavender water, or Chamomile tea.

Cayenne. Pinch Cayenne in teas, or few drops Tincture Capsicum in tinctures heightens action.

Note: For restlessness add, equal parts, Skullcap or Chamomile. For severe itching, wash with potato water or Chamomile tea.

Diet. Commence 3-day fast, with herb teas and fruit juices only. Vitamins A and C. Carrot juice.

High Temperature. If serious: tinctures – Pleurisy root 1; Lobelia 1; Catnep 2; Valerian 1. One 5ml teaspoon every 2 hours. Reduced to thrice daily when temperature abates.

Patients suffer less itching if kept cool. ... chicken pox

Children

Massive and long continued medication should be avoided, parents acquiring some ability to distinguish between the purely miserable and the critically ill. It is easy to become alarmed at the sight of a child in the throes of a convulsion or feverishness when there may be a tendency to over-prescribe. German Chamomile tea is a splendid children’s remedy. Liquid Extract and Tincture doses for children are 1 drop and 2 drops, respectively, for each year of age.

Anti-depressants should not be given for bed-wetting, drugs for sleep problems or strong laxatives for the chronically constipated. Mild herbal alternatives exist. Fresh carrot juice daily helps a child to avoid some complaints. Some herbs are not advised for children under 12, except under the care of a qualified practitioner.

Parental smoking habits are known to be responsible for crying and digestive symptoms in infants. Sleeplessness. German Chamomile or Balm tea: children 2-10 years quarter to half a cup; over 10 years: 1 cup. Babies: 3-6 teaspoons in feeding bottle – sweeten with honey if necessary.

Night seizures, with screaming: Passion Flower tea. 1 heaped teaspoon to cup boiling water; infuse 5-15 minutes. Strain. A few teaspoons at bedtime. When a brain storm starts place pinch of salt on the tongue. Calcium deficiency. Nettle tea. Carrot juice. Cod Liver oil with fresh orange juice.

Colic. Any tea: Dill, Catnep, Spearmint or Fennel. Few teaspoons frequently. Abdominal massage: 3 drops Chamomile oil in teaspoon olive oil.

Constipation. Prune or carrot juice. Dandelion coffee.

Cough. Oil of Thyme – few drops in water.

Crusta Lacta (milk rash). Weak teas: Plantain, Heartsease, Red Clover. Anoint with St John’s Wort oil. Buttermilk, Wheatgerm.

Diarrhoea. Teas: Yarrow, Tormentil. Breast feeding during the first 4-6 months of life reduces the risk of children’s diarrhoea.

Digestion, weak. Teas: Fennel, Caraway, Dill. 1 teaspoon crushed seeds to cup boiling water. Infuse 15 minutes in a covered vessel. Teaspoon doses for under 2s; half-1 cup thereafter. Also for flatulence. Feverishness. Alarm at a baby’s fever and fractiousness may attract complete medical treatment including nose drops, cough linctus, antipyretics and antibiotics, together with something to let the parents get some sleep. Avoid where possible. Mild fevers: teas – Yarrow, Marigold, Thyme, Elderflowers and Peppermint, Catmint, Carragheen Moss. Sweeten with honey. Topical: Flannels wrung out in these hot teas. Zinc can cut short the common cold. Echinacea tablets/capsules offer antiviral protection.

It is common for a child to convulse with fever. A feverish child, kept cool, is less likely to have convulsions. Remove most of child’s clothes so he can lose heat through the skin. Fruit juices (Vitamin C) in abundance. Do not feed solid foods. Wash in lukewarm (not cold) water.

Eyes. Deep hollows under the eyes reveal exhaustion, for which blood and nerve tonics and iron supplements are indicated.

Growth problems. Under-developed children respond well to herbal aids: Gentian, Ginseng, Horsetail, Marigold, Oats, German Chamomile, Wood Betony, Kelp, Alfalfa. Supplementation with brewer’s yeast, Calcium, Pollen and Zinc yield convincing results.

Hyperactivity. Nerve restoratives for highly-strung children: Teas: Lime flowers, Chamomile, Lemon Balm, B-vitamins. Porridge. Tablets: Passion flower, Valerian, Skullcap. Vitamins B6 and C. Powders: formula. Passion flower 2; Valerian 1; Liquorice 1. Dose: 250mg (one 00 capsule or one-sixth teaspoon) thrice daily.

Irritability and impaired school performance may be due to Tartrazine and other additives, sugar, and anticonvulsant drugs. See previous paragraph.

Infection. Infection of the upper respiratory tract may manifest as inflammation of the middle ear, nasal discharge or tonsillitis. Echinacea tablets, powder or liquid extract indicated. For specific infection such as measles, see under MEASLES, or other appropriate entry.

Skin. Reject cow’s in favour of goat’s milk. See appropriate entry for each skin disease (ECZEMA, etc). Care of skin after bathing: St John’s Wort oil, Evening Primrose oil. ... children

Chromium

Trace element. Essential to human life. RDA 0.05 to 0.2mg. Key element in the glucose tolerance factor. Required by the pancreas to combat stress and to control blood sugar. The key metal in the glucose tolerance factor (GTF) known for its role in maintaining the correct balance of blood sugar. Low levels place pregnant mothers at risk.

Deficiency. Rare. Hypoglycaemia, arteriosclerosis, heart disease. Depression, irritability, sudden mood swings. A lack of Chromium may result in diabetes in young adults, and a craving for sweet foods (sugar, chocolate).

Body effects. Metabolism of sugars and fats. Blood sugar regulator. Builds up muscle. Lowers cholesterol levels. Encourages the body’s insulin to perform effectively. Suppresses appetite – especially craving for sugar, chocolate etc. Sportsperson’s mineral to build muscle and reduce fat.

Sources. Red meat, liver, kidney, cheese, mushrooms, wholegrain cereals, brewer’s yeast, fresh fruits, nuts, honey, molasses, corn oil, raisins, grapes, beets, peppers, shellfish. ... chromium

Concussion

Loss of brain function with unconsciousness. Cause: head injury or violent spinal jarring as when falling on the base of the spine.

Symptoms. Sudden drawing-up of knees, nausea, vomiting, pallor, shallow breathing, prostration, weak heart beat, irritability, amnesia.

Treatment. Bed rest. Protection of eyes against light. Admission to hospital in case of deep brain damage. Quietness. Tranquillisers, sedatives and alcohol aggravate symptoms. If patient can swallow, alternatives as follows:–

Teas. St John’s Wort (concussion of the spine). Skullcap (to ease headache). Ginkgo (cerebral damage). Powders. Formula. Combine, St John’s Wort 3; Skullcap 2; Oats 2; Trace of Cayenne. Dose: 750mg (three 00 capsules or half a teaspoon) two-hourly.

Tinctures. Formula as above, but with few drops Tincture Capsicum in place of Cayenne powder: 1-2 teaspoons in water hourly.

Tincture Arnica. (European practise) 2-5 drops in hot water usually sufficient to hasten recovery.

Topical. Distilled Extract Witch Hazel saturated pad over eyes and to wipe forehead.

Supplements. Vitamin B-complex. B6, C. ... concussion

Cramp Bark

Guelder rose. Snowball tree. Viburnum opulus L. German: Schling. French: Obier. Spanish: Rosa da qu?eldres. Italian: Viburno loppo. Dried bark.

Constituents: coumarins, hydroquinones.

Keynote: cramp.

Action: antispasmodic, astringent, nerve and muscle relaxant, sedative.

Uses: Muscular cramp, spasmodic pains in abdomen, womb, ovaries, back, stomach, intestines, bladder. Convulsions in children. Epididymitis. Painful menstruation, flooding menses of the menopause. Polymyalgia. Nervous irritability. Heart cramp (angina), intermittent claudication, arteritis, palpitation. Earache. Acute bronchitis, asthma. Muscular rheumatism. Bedwetting.

Preparations: Thrice daily.

Tablets. Two 200mg tablets before meals.

Decoction. 1-2 teaspoons to each cup water: simmer 15 minutes: dose, half-1 cup.

Powder. 2-5g.

Liquid extract. Half-2 teaspoons in water.

Tincture BHP (1983) 1 part bark to 5 parts 70 per cent alcohol. Dose: 5-10ml in water. ... cramp bark

Delirium Tremens

D.T.s Occurs when heavy drinkers are deprived of alcohol, or from mental shock. Hallucinations, during which he talks to himself. Imagines he is chased by horrible creatures: reptiles, birds, insects. Violent tremors, sleeplessness, irritability and fever require careful nursing in a darkened room. A small amount of alcohol may be necessary to ensure sleep. Overdoses of coffee can have a similar effect.

Alternatives. Teas. Hops, Passion flower. Motherwort (with heart symptoms). Oats.

Tablets/capsules. Motherwort, Passion flower. Mistletoe.

Powders. Formula. Passion flower 2; Hops (lupulin) 1; Jamaica Dogwood 1. Dose: 750mg (three 00 capsules or half a teaspoon) every 2 hours.

Tinctures. Formula. Equal parts: Passion flower; Hops; Oats. Dose: one to three 5ml teaspoons in water, every 2 hours.

Practitioner. Tincture Stramonium, Dr Fyfe, Eclectic Medical Review, advises: “With mania present in acute inflammation. Furious, noisy, raving: one drop Tincture Stramonium every two hours.”

Tincture Cinchona (Peruvian bark) BPC (1949). 2-4ml 2-3 times daily. 2-3 drops Tincture Capsicum enhances its action.

German traditional. Arnica. Suggest: Tincture Arnica, 2-5 drops in water 2-3 times daily. ... delirium tremens

Diverticulosis

Weakness of the colonic wall due to “Western” diet responsible for dry, hardened and less bulky stools. Characterised by pouchings or “blow-outs” of the mucosa (diverticula) which when inflamed and under pressure (as from straining at stool) lead to a condition known as diverticulitis.

Two types: (1) multiple pockets with no pain. (2) hypertrophy of muscles of the colon with chronic spasmodic pain. Also an occupational hazard of saxophone players.

Symptoms. Continuous cramp-like pain in the left abdomen (iliac fossa), distension, flatulence, incomplete emptying of rectum. Colon is tender to touch and mass may be palpated. Constipation and left- sided pain are the hallmarks. Complications include abscess, faecal peritonitis from burst pouch. Differential diagnosis. On rectal examination, ulcerative colitis has fever, abdominal pain, and bloody diarrhoea.

Alternatives. Tea. Equal parts, herbs: Agrimony (to stimulate a healthy flow of bile). Avens (to check excessive secretion by toning-up of bowel tissue). Hops (an alvine nervine for strengthening the walls). Liquorice (to support the immune system). Red Clover (anti-neoplastic to discourage malignancy).

For local sepsis. Suggested by high white cell count. Echinacea, Wild Indigo or Goldenseal. Where general toxaemia co-exists: Myrrh. For the chronic case with a silent abdomen, Fenugreek seeds relieve in most cases.

Fenugreek Seeds. 1 heaped teaspoon to each cup water gently simmered 10 minutes. Dose: 1 cup 2-3 times daily, seeds consumed as well as the liquor.

For constipation. Ispaghula seeds, (psyllium) in the form of Isogel, Normacol, Regulan or other brand. To increase bulk, soften and render stools easier to pass.

For abdominal discomfort. Peppermint oil: 1-2 drops in honey or milk.

Tinctures. Formula. Wild Yam 2; Marshmallow 1; Elderflowers (to reduce inflammation) 1; Ginger quarter. Dose: one teaspoon before meals thrice daily; every two hours acute cases.

Aloe Vera. Good responses observed.

Diet. The Hay Diet. Fluid intake important. For acute inflammatory cases food should be bland. Little muesli without bran. Bran makes an irritable bowel worse, fibre husk increasing irritability. Oatmeal porridge oats with mashed banana, molasses and honey. Arrowroot, Slippery Elm drinks. Fruit juices, grapes (no seeds), papaya fruit.

Avoid: ham, bacon, fried foods, pickles, caffeine drinks and alcohol. In chronic, non-inflammatory cases, bran relieves, producing soft easy-passing stool. On passing of the acute inflammatory stage the patient should gradually take into the diet fibre-rich foods with sufficient protein. See: DIET: HIGH- FIBRE.

Supplementation. Vitamin B-complex, Vitamin C, folic acid, Bromelain enzymes. Bioflora, Lactoflora. Surgical operative measures may be necessary. ... diverticulosis

Gluten-sensitive Disease

Adult coeliac disease, coeliac sprue, non-tropical sprue, idiopathic steatorrhoea. Allergy to gluten which disturbs the small intestine by preventing the body from absorbing food nutrients. A child’s condition may worsen when put on solid cereals containing wheat, barley, rye or oats. “Allergic to pasta” disease. A change in the mucous membrane of the intestines with enzyme deficiency.

Symptoms: diarrhoea, abdominal swelling and pain, irritability, inability to gain weight, neuritis, ulcers on tongue and mouth, low blood pressure, debility, lactase-deficiency. Breast-feeding stops coeliac disease.

Alternatives. Tea. Mix, equal parts: Raspberry leaves, Agrimony, Lemon Balm. 2 teaspoons to each cup boiling water; infuse 15 minutes. 1 cup freely.

Tablets/capsules. Goldenseal, Slippery Elm. Calamus. Fenugreek seeds, Papaya. Wild Yam.

Powders, Liquid Extracts, Tinctures. Formula. Equal parts: Sarsaparilla, Wild Yam, Stone root. Dose. Powders: 500mg (two 00 capsules or one-third teaspoon). Liquid Extracts: 30-60 drops. Tinctures: 1-2 teaspoons. In water, banana mash or honey, thrice daily.

Papaya (papain) digests wheat gluten and assists recovery. Half-1g with meals.

Aloe Vera juice. Promotes improved bowel motility, increases stool specific gravity, and reduces indication of protein putrefaction, flatulence and bloating after meals. (J. Bland PhD. JAM June 1985, p.11)

Topical. Warm hip baths of Lemon Balm, Chamomile, etc. (Alfred Vogel)

Diet. Gluten-free. Rice. Unpasteurised yoghurt. Buttermilk. Sweet acidophilus milk. Raw carrot juice. Bananas mashed with a little Slippery Elm or dried milk powder, carob bean powder and Soya milk. Supplementation. Vitamins A, B-complex, B6, B12, Folic acid, C, D, E, K (Alfalfa tea). Calcium, Iron and Magnesium orotates. ... gluten-sensitive disease

Hangover

After-effects of excessive alcohol consumption.

Symptoms. Dry mouth, thirst, increased output of urine, fatigue, irritability. Alcohol increases REM (rapid eye movement) during sleep. Brain cell excitability is followed by depression.

Potassium loss may be severe, as also loss of Vitamins B, B6 and C. Bananas are rich in potassium. Alternatives. Tea. 1-2 cups Chamomile tea. Ginger. Gin-and-tonic with juice of lemon, plus teaspoon honey.

Morning-after tea. Meadowsweet (antacid) 1; Centuary (bitter) 1; Black Horehound (antiemetic) 1; Gentian (tonic) quarter; Ginger (stomach settler) quarter. Mix. 2 teaspoons to each cup boiling water; infuse 10 minutes. Drink freely.

Diet. Honey for energy. Slippery Elm gruel. Avoid coffee.

Supplements. B-complex, C, E. Essential fatty acids. Potassium, Magnesium, Selenium, Zinc.

Note: Alcohol is a strong diuretic which drains the body and brain cells of vital fluids. Alcohol also contains congeners, the chemical by-products of fermentation which have a poisonous effect upon the body. The most important treatment is water – long drinks to rehydrate the body and brain. Water also helps the kidneys and liver to wash out the poisons. ... hangover

Hops

Humulus lupulus L. German: Hopfen. French: Houblon. Spanish: Hombrecillo. Italian: Luppolo. Chinese: Lei-mei-ts’ao. Russian: Chmel. Dried flowers (strobiles). Keynote: nervous tension. Chiefly used in combination with other remedies.

Constituents: oestrogens, volatile oil, resin.

Action: sedative, sustaining nervine, hypnotic, mild analgesic, spasmolytic on smooth muscle, bitter, tonic, astringent, antimicrobial (externally), liver and gall bladder relaxant, anaphrodisiac, diuretic.

Uses: Nervous anxiety, hysteria, nervous diarrhoea, nervous stomach, Crohn’s disease, intestinal cramps, nervous bladder, insomnia, neuralgia, excessive sexual excitability. Loss of appetite, menopause, restless legs.

Chinese medicine – tuberculosis of the lungs.

“Of value in cancer.” (J.L. Hartwell, Lloydia, 33, 97, 1970)

Combination. Combines well with Passion flower and Valerian.

Preparations: Average dose: half-1 gram. Thrice daily.

Tea. 1 teaspoon to each cup boiling water; infuse 15 minutes. Dose: half cup.

Liquid Extract: 0.5-1ml.

Tincture BHC Vol 1. One part to 5 parts 60 per cent ethanol. Dose: 1-2ml.

Popular tablet/capsule: powdered Hops BHP (1983) 45mg; powdered Passiflora BHP (1983) 100mg; powdered Extract Valerian 5:1 20mg. For minor stresses and strains, irritability and nervous headaches. For over-activity of children over 12 years. (Gerard House)

Diet: young shoots cooked as Asparagus.

Hop pillow: for healthful sleep.

Fresh Hops require careful handling on drying to prevent loss of pollen. May cause an allergic dermatitis in those susceptible.

Contra-indication: depression.

Powder. 250mg. One 00 capsule or one-sixth teaspoon. ... hops

Huntingdon’s Chorea

Degenerative disease of the cortex and basal ganglia of the brain with mental retardation, jerky movements of face and limbs. Onset: 30-45 years. Hereditary.

Differential diagnosis: arterio-sclerosis, Sydenham’s chorea.

Action. Emotional instability ranging from apathy to irritability. Complicated by menstrual problems (Motherwort, Helonias, Black Cohosh). Regresses into dementia. No cure possible, but anti-convulsants may reduce contortions and restlessness. Institutional care may be necessary. Scientists claim the gene that causes Huntingdon’s disease has been identified.

Alternatives. Of Therapeutic Value. Betony, Black Cohosh, Chamomile (German), Cramp bark, Helonias, Ladyslipper, Motherwort, Oats, Passion flower, Sarsaparilla, Skullcap, Valerian, Feverfew. Tablets/capsules. Motherwort, Passion flower, Skullcap, Valerian.

Formula. Combine: equal parts, Black Cohosh, Mistletoe, Helonias. Dose: Powders: 500mg (two 00 capsules or one-third teaspoon). Liquid extract: 1 teaspoon. Tinctures: 2 teaspoons. Thrice daily in water or honey.

Traditional, UK. Combine equal parts, Skullcap, Valerian, Mistletoe. 1oz (30g) to 1 pint (500ml) water; bring to boil; remove vessel when boiling point is reached. Dose: half-1 cup thrice daily.

Diet. Lacto-vegetarian. Yoghurt. Low salt. Oatmeal porridge, Muesli, regular raw food days. Supplements. Vitamin B-complex, Vitamin B6, Kelp, Calcium, Magnesium, Zinc.

Note: It would appear the Ginkgo would be an object of scientific study for the complaint. Treatment by or in liaison with general medical practitioner only. ... huntingdon’s chorea

Hypoglycaemia

Low blood sugar. Hyperinsulinism. “The 20th Century Epidemic.” Low blood sugar levels brought about by overstimulation of insulin production by the pancreas.

From food we eat, sugar (glucose) is converted into glycogen which is stored in the liver and muscles. To ensure its removal from the bloodstream to storage areas a balancing mechanism causes the pancreas to produce insulin for this purpose. Exhaustion of the pancreas may follow too frequent release of insulin for reducing high levels of sugar. All symptoms are temporarily relieved by eating sweet foods, chocolate, etc, or by drinking stimulating beverages: tea, coffee, cola, alcohol, etc.

Convincing evidence shows how large amounts of refined and concentrated sugars overwork the pancreas, causing wide swings in blood sugar levels. This is the reverse of diabetes which occurs from a lack of insulin.

Another factor is over-stimulation of the adrenal glands that produce adrenalin which has the power to release stored sugars. When adrenalin is discharged too frequently into the bloodstream the conversion of glycogen to glucose is impaired. This leads to a craving for sweet foods and stimulating beverages.

Symptoms are numerous and often confuse the doctor: constant hunger, tightness in the chest, dizziness, headaches, twitching of limbs, digestive disorders, fatigue, weakness in legs, irritability, migraine, nervous tension, nervous mannerisms, insomnia, memory lapses, phobia – sense of panic, cold sweats. Cold hands and feet, visual disturbances, vague aches and pains and depression.

Life becomes a succession of erratic rises and falls of the blood sugar. Symptoms are worse when the person is passing through a ‘low’ period. All this is reflected upon the sympathetic nervous system and affects the emotional life. A special blood test is carried out to assess the situation; the Glucose Tolerance Test.

Alternatives. To raise low blood sugar levels: Avens, Balmony, Bayberry, Calamus, Centuary, Chamomile (German), Dandelion root, Echinacea, Feverfew, Gentian (Yellow), Ginger, Ginseng, Goldenseal, Holy Thistle, Hops, Horehound (White), Liquorice, Quassia, Southernwood, Betony.

Teas. Chamomile (German), Ginseng, Avens, Centuary, Hops, Betony.

Decoctions. Yellow Gentian (cold infusion), Calamus (cold infusion), Dandelion root (hot infusion), Angustura bark (hot infusion).

Tablets/capsules. Calamus, Dandelion, Ginseng, Goldenseal, Echinacea, Liquorice, Kelp.

Powders. Formula. Balmony 2; Bayberry 2; White Poplar 1; Ginger 1. Dose: 500mg (two 00 capsules or one-third teaspoon) thrice daily, before meals.

Liquid Extracts. Formula. Goldenseal 10ml; Dandelion root 20ml; Holy Thistle 20ml; Cayenne 1ml. 30- 60 drops thrice daily in water before meals.

Tinctures. Same formula, double dose.

Angostura wine. Wineglassful daily.

Diet: Herb teas, juices and mineral water instead of tea, coffee and other drinks containing caffeine. Honey. Wholefoods. Adequate protein intake. Small meals throughout the day. Avoid: alcohol, sugary snacks, white flour and white sugar products.

Supplementation. Daily. B-complex, B6 50mg, E 200iu, C 1g, Chromium 125mcg, Calcium Pantothenate 500mg, Kelp, Lecithin, Zinc.

Notes: Brewer’s yeast tablets contain chromium which assists sugar metabolism. Smoking causes both glucagon and insulin to be released thus aggravating the condition. Diabetics should carry in their pocket some form of sugar against emergency. ... hypoglycaemia

Hypokalaemia

Presence of abnormally low levels of potassium in the blood. May occur, with dehydration, in the elderly or in diabetics. A common cause is the prolonged use of the thiazides and loop diuretic drugs that leech potassium from the body. In severe degree may cause muscle weakness or paralysis. May also be caused by excessive fluid loss due to chronic diarrhoea.

Symptoms: Always tired. Lethargy. Irregular heart-beats from heart-muscle irritability. Possible cardiac arrest. Breathlessness.

Alternatives. Teas. Plantain, Chamomile, Mullein, Coltsfoot. Mistletoe. Nettles, Gotu Kola, or Yarrow. Decoction. Irish Moss, Agar-Agar, Kelp, Dandelion root.

Powders. Formula. Dandelion, Hawthorn, Liquorice. Equal parts. Dose: 500mg (two 00 capsules or one- third teaspoon) thrice daily.

Tinctures. Formula. Equal parts: Hawthorn, Dandelion, Liquorice. Dose: 1-2 teaspoons, thrice daily. Diet. Bananas: (fruit with highest potassium). Dates, Raisins. Oily fish. Figs. Prunes, Carrot leaves, Cider vinegar (impressive record), Black Molasses. ... hypokalaemia

Kwashiorkor

A disease of poor nutrition following a diet lacking adequate protein. Children 1-5 years vulnerable when fed too much starch, sugar and milk. Growth is retarded, hair scanty and skin unhealthy.

Symptoms. Feeble appetite, irritable bowel, oedema, nervous irritability.

Alternatives. Teas. Alfalfa, Nettles, Oats, Betony, Red Clover. Irish Moss.

Tablets/capsules. Echinacea, Kelp, Slippery Elm, Seaweed and Sarsaparilla.

Formula. Echinacea 2; Gentian 1; Ginger 1. Dose – Powders: 500mg (two 00 capsules or one-third teaspoon). Liquid Extracts: one 5ml teaspoon. Tinctures: two 5ml teaspoons. Thrice daily before meals. Diet. High protein. Sugar-free. Salt-free. Slippery Elm gruel.

Supplementation. All vitamins. Intramuscular injections of B12. Chromium, Copper, Iron, Magnesium, Selenium. ... kwashiorkor

Lady’s Slipper

Nerve root. American Valerian. Cypripedium pubescens, Willd. German: Frauenschuh. French: Sabot de Ve?nus. Spanish: Zucco. Italian: Calceolo. Dried root and rhizome. Time- honoured North American Indian remedy. Keynote: central nervous system.

Constituents: tannin, resin.

Action: nerve relaxant, autonomic regulator, mild pain-killer, thymoleptic. A fine brain and spinal remedy and should be at the hand of every spinal manipulator. Antidote to caffeine poisoning.

Use s. Nervous excitability, insomnia, irritability, neuralgia, muscle twitching, anxiety states, schizophrenia, pressive headache, nerve tension, epilepsy, pre-menstrual tension, spermatorrhoea, post- influenzal depression, weepiness.

“Yellow Lady’s Slipper was held in big esteem by the Indians as a sedative and an antispasmodic, acting like Valerian in alleviating nervous symptoms . . . said to have proved itself in hysteria and chorea.” (Virgil Vogel)

Combinations. (1) with Oats and Skullcap for anxiety states and (2) with Hops for insomnia with depression BHP (1983).

Preparations: Average dose: 2-4g. Thrice daily.

Tea. Half-1 teaspoon to each cupful water; bring to boil; simmer 2-3 minutes in covered vessel; infuse 15 minutes. Half-1 cup.

Liquid Extract BHP (1983) 1:1 in 45 per cent alcohol. Dose: 2-4ml.

Powder. Dose, 2-4g. ... lady’s slipper

Lead Poisoning

Lead colic. Toxic hazards of lead may arise from the use of lead pipes in plumbing, petrol, paints in decoration, drinking water, ingestion by children by painted toys, and many other environmental causes. As lead is slowly excreted by the body, its symptoms differ according to tissue in which it accumulates: brain, nerves, intestines, muscles, teeth, gums, liver, pancreas and bones. Symptoms: pain, constipation, nausea, ‘always tired’, vertigo, headache, irritability, breathlessness, burning in throat, cramps, convulsions.

Alternatives. Stomach wash-out (acute cases). Chelating herbs assist in removal of lead from tissues: Comfrey, Slippery Elm, Quince seeds, Marshmallow root, Aloe Vera, Houseleek.

Teas. Catmint, St John’s Wort, Chorella, Chickweed, German Chamomile.

Decoctions. Irish Moss, Iceland Moss, Fenugreek seeds, Dandelion root, Echinacea root, Yellow Dock. Tablets/capsules. Echinacea. Poke root. Dandelion. Comfrey. Slippery Elm. Iceland Moss.

Formula. Fringe Tree 1; Ginkgo 1; German Chamomile 1; Goldenseal quarter. Dose – Powders: 500mg (two 00 capsules or one-third teaspoon). Liquid Extracts: one 5ml teaspoon. Tinctures: two 5ml teaspoons. Thrice daily.

Diet. Lacto vegetarian. Low salt. 2/3 fatty meals weekly. Guar gum preparations.

Supplementation. Vitamins: A, B-complex, B12, C, D. Minerals: Iodum (Kelp), Chromium, Selenium, Magnesium, Zinc.

Note: Cholesterol and fats are metabolised by the liver while metals are excreted by the kidneys. Potential benefits of Comfrey for this condition outweigh possible risk. ... lead poisoning

Lobelia

Indian tobacco. Puke weed. Lobelia inflata L. German: Indianischer tabak. French: Tabac indien. Italian: Lobelia. Part used: dried herb collected when part of capsule is inflated.

Constituents: lobeline, resin, wax, gum, lignin, fixed oil.

Action: antasthmatic, antispasmodic, mild sedative and gentle relaxant. Expectorant, diaphoretic, anti- cough. Broncho-dilator containing the alkaloid lobeline. Claimed to destroy pneumococcus. Amphoteric. Emetic. Smoking deterrent (tablets). Respiratory stimulant.

Uses: Broad spectrum therapy: chest, throat, sinuses, middle ear, urinary tract, chronic bronchitis. An effective means of controlling difficult breathing without risk of serious side-effects: croup, whooping cough, pleurisy, etc. For deteriorating asthma where there has been a declining response to routine broncho-dilator treatment. Well tolerated by those allergic to penicillin and for side-effects arising from that therapy. Tetanus (Dr H. Hart, Chi Med Journal). Irritability and hypersensitivity. Nicotine addiction. External. Use of tincture or liquid extract for gouty joints, big toe, etc.

Ear troubles in children: Inject 2 drops Oil Lobelia.

Preparations: Thrice daily.

Dried herb, 50 to 200mg in infusion (BHC Vol 1).

Liquid Extract: 0.2 to 0.6ml (3 to 10 drops).

Tincture Lobelia acid: 1 part to 10 parts cider vinegar; macerate 8 days; decant. Dose: 5 to 10ml (1-2 teaspoons).

Simple Tincture Lobelia BPC (1949), 1:8 in 60 per cent alcohol. Dose, 0.6 to 2ml.

Tablets/capsules. Lobelia compound. Powdered Lobelia BP 60mg; Powdered Gum Ammoniacum BPC 30mg; Powdered extract Squill 2:1, 30mg. Respiratory stimulant for blocked sinuses, catarrh and coughs. Contra-indicated: feeble pulse or nerve response, pregnancy, shock, paralysis. Large doses induce vomiting. ... lobelia

Menarche

A girl’s first menstrual period. Hormones from the pituitary gland stimulate the ovaries to produce oestrogen, the female sex hormone which initiates body changes towards maturity. There follows enlargement of the breasts and the appearance of pubic hair. Signs include listlessness, irritability, bloated feeling and emotional disturbances.

Where the menarche is delayed, Raspberry leaf tea or Chamomile tea may be all required. Other agents in general use: Mugwort, Pennyroyal, Ginseng, Kelp, Peppermint, Marjoram, Sage, Squaw Vine, Blue Cohosh.

Where long delayed. Formula. Motherwort 2; Helonias 2; add few grains powder or drops of tincture Ginger. Dose: Liquid Extracts: 1-4ml; Tinctures: 4-8ml; Powders: 500mg (two 00 capsules or one-third teaspoon) thrice daily in water or honey.

Diet. High fibre, low fat, low sugar.

Vitamins. B-complex, B6, C, E, F.

Minerals. Calcium, Iodine, Iron, Zinc.

Supportive. A mother’s friendly advice helps allay anxiety in this dramatic change in a girl’s life. ... menarche

Nervous Bowel Syndrome

Frequent urging to stool due to nervous irritability or emotional distress.

Indicated: astringents, nerve relaxants.

Teas. Hops, Vervain, Chamomile, Cranesbill.

Tablets/capsules. Chamomile, Calamus, Wild Yam, Fenugreek.

Formula. Bayberry 2; Wild Yam 1; Valerian half. Dose: Liquid extracts: 1-2 teaspoons. Tinctures: 2-3 teaspoons. Powders: 750mg (three 00 capsules or half a teaspoon). Thrice daily.

Tincture. Black Catechu BHP (1983). 1:5 in 45 per cent alcohol. Dose 2.5 to 5ml in water, thrice daily. Fenulin. (Gerard House)

Diet. Slippery Elm gruel.

Supplements. Vitamins A, B6, C, Calcium, Dolomite. ... nervous bowel syndrome

Oats

Oatstraw. Avena sativa L. Husks of oats. German: Evenhafer. French: Avoine. Spanish: Avena. Italian: Biada.

Constituents: glycosyl flavones, proteins, Vitamin E, oil, proteins.

Action: nerve restorative, antidepressant, tranquilliser, brain tonic. Cardiac tonic BHP (1983). Nutrient with selective action on brain and nerve cells. Source of minerals. Thymoleptic. Improves performance of athletes and stamina.

“Oats have the highest content of iron, zinc and manganese of all grain species.” (Dr A. Vogel)

Uses: Benzodiazepine, Valium or other drug addiction – with Valerian and Skullcap to assist withdrawal. Alcoholism. Nerve and physical weakness with depression and anxiety. Debility following illness; recovery from surgical operation. Neurasthenia. Tension and irritability through overwork. Headache with pain at back of the neck; sleeplessness, shingles, hyperactivity in children. Nerve tremor in the aged not caused by Parkinson’s or other nerve degenerative diseases. May be taken with benefit for general well-being in chronic nerve dyscrasies but with limited improvement in basic condition. Sometimes proves of benefit for schizophrenic tendency. Sexual weakness with night losses and impotence. Combines well with Saw Palmetto for spermatorrhoea. Combines with Valerian and Wood Betony for nerve weakness, to minimise attacks of petit mal, chorea and other convulsive states. Does not combine well with Passion flower or Cypripedium.

Contra-indicated in cases sensitive to gluten.

Preparations: Average dose, 1-2 grams or equivalent. Thrice daily. An older generation of herbalists prepared their tinctures and extracts from the green flowering unripe wild Oats as the effective constituent is unstable. Taken hot, effects are more immediate.

Tea: oatstraw: 1-2 teaspoons to each cup boiling water; infuse 15 minutes. Drink freely.

Tincture BHP (1983) 1 part to 5 parts 45 per cent alcohol. Macerate and shake daily for 8 days; dose, 1- 5ml.

Extracts, groats and oatmeal products are all beneficial but are not of the same efficacy as the fresh green plant.

Oatstraw bath: 2-3 handfuls oatstraw. Simmer in 2-3 litres water for 5 minutes; strain; add to bathwater. Liquid Extract: dose: 1-2ml in water.

Traditional combination: equal parts – Oats, Passion flower, Hops and Valerian. Diet. Porridge, but not to be eaten by the gluten intolerant.

Side-effects: none known. ... oats

Paranoia

A psychotic state often found with alcoholism, dementia and depression. Obsessional suspicion and aggression. Morbid jealousy. Such symptoms are often of physical causation and will not improve until the condition is remedied. Consider low thyroid function (Kelp), drug dependency (Valerian), auto-toxaemia (Echinacea).

Even as too low body fluids may kindle emotions of anger and irritability, so too much water has a depressing effect, bringing about an emotional state simulating paranoia. Administration of a timely diuretic (Parsley or Juniper berry tea) is sometimes known to raise the spirits.

Pulsatilla. (N. Gosling FNIMH, Herbal Practitioner, Apr 1979, p.11) ... paranoia

Dementia

A condition characterised by a deterioration in brain function. Dementia is almost always due to Alzheimer’s disease or to cerebrovascular disease, including strokes. Cerebrovascular dis-ease is often due to narrowed or blocked arteries in the brain. Recurrent loss of blood supply to the brain usually results in deterioration that occurs gradually but in stages. A small proportion of cases of dementia in people younger than 65 have a underlying treatable cause such as head injury, brain tumour, encephalitis, or alcohol dependence.

The main symptoms of dementia are progressive memory loss, disorientation, and confusion. Sudden outbursts or embarrassing behaviour may be the first signs of the condition. Unpleasant personality traits may be magnified; families may have to endure accusations, unreasonable demands, or even assault. Paranoia, depression, and delusions may occur as the disease worsens. Irritability or anxiety gives way to indifference towards all feelings. Personal habits deteriorate, and speech becomes incoherent. Affected people may eventually need total nursing care.

Management of the most common

Alzheimer-type illness is based on the treatment of symptoms. Sedative drugs may be given for restlessness or paranoia. Drugs for dementia, for example donepezil, can slow mental decline in some people with mild to moderate Alzheimer’s disease (see acetylcholinesterase inhibitors).... dementia

Dpt Vaccination

Also known as triple vaccine, an injection that provides immunity against diphtheria, pertussis (whooping cough), and tetanus; The vaccine causes the body to produce antibodies against these infections. It is given as a course of 3 injections at 2, 3, and 4 months, followed by a preschool booster dose. Before leaving school, a further diphtheria and tetanus booster is given. The vaccine does not provide complete immunity to diphtheria or pertussis but reduces risk of serious illness.

Protection against pertussis and tetanus gradually wanes. In adults, pertussis is mild but can be transmitted to children. Since tetanus is serious at any age, boosters are recommended at the time of any dirty, penetrating injury if there has not been a vaccination in the past 10 years.

Reactions to the diphtheria and tetanus parts of the vaccine are rare.

The pertussis vaccine often causes slight fever and irritability for a day or so.

More serious reactions are extremely rare and include seizures and an allergic reaction, which may lead to sudden breathing difficulty and shock.

Permanent damage from the vaccine is even rarer.

Doctors are now agreed that for most children, the benefits of outweigh the minimal risk from the vaccine.

The pertussis element of the vaccine should not be given to children who have reacted severely to a preceding dose of the vaccine, or who have a progressing brain abnormality.... dpt vaccination




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