Jeanae, Jeanay, Jeane, Jeanee, Jeanelle, Jeanetta, Jeanette, Jeanice, Jeanie, Jeanna, Jehane, Jeanne, Jeana, Jeanine, Jeannine, Jeanea
Jeanae, Jeanay, Jeane, Jeanee, Jeanelle, Jeanetta, Jeanette, Jeanice, Jeanie, Jeanna, Jehane, Jeanne, Jeana, Jeanine, Jeannine, Jeanea
Geana, Geanndra, Geena, Geina, Gena, Genalyn, Geneene, Genelle, Genette, Ginamaria, Gineen, Ginelle, Ginette, Gin... gina
Janai, Janais, Janay, Janaya, Janaye, Janea, Jannae, Jeanae, Jeanay, Jeanay, Jenae, Jenai, Jenay, Jenee, Jennae, Jennay, Jinae, Jinnea... janae
1. Starches and sugars are not eaten with protein and acid fruit. Acid fruits should be eaten with protein meals.
2. Sugars, proteins, fats and starches are eaten only in small quantities. Vegetables, salads and fruits should form 80 per cent of the diet – all these are necessary to maintain the alkaline reserve.
3. All refined sugars and starches are avoided.
Example: potatoes or bread are not eaten with meat or fish. Sugar or honey are not used on acid fruits.
Sugar and honey are only compatible with starch fruits such as bananas. There are, however, certain foods that are compatible with all meals: mushrooms, oils, butter, cream, raisins, nuts, milk, egg yolks (the white is one of the most acid foods known).
Dr Hay advised against eating refined or processed foods – white sugar, white flour, etc, and against eating one kind of meal within four hours of a meal of the same kind.
Book: “Food Combining for Health”, by Doris Grant and Jean Joice. (Thorsons)
The Hay Diet has proved beneficial for Crohn’s disease, Colitis, Indigestion, Migraine, Raynaud’s disease, Irritable Bowel Syndrome, Heart disease, Allergies and certain other disturbances. ... diet - the hay diet
Constituents: vulgarin, flavonoids, coumarin derivatives, oil.
Action. Menstrual regulator, nervine, diuretic, choleretic, stomachic, diaphoretic, orexigenic, bitter, anti- diabetic. Has an affinity for the womb, stomach and nerves. Re-mineraliser.
Uses: menstrual obstruction, pain or delay. Menopause. To temporarily allay the tremor of Parkinsons; reduce excitability of epileptics before an attack, convulsions in children; early stages of colds, influenza and other fevers. To stimulate the appetite in anorexia nervosa. Pin worms, sleep-walking, abdominal cramp. Malaria. (China)
Combination: with Helonias, Pennyroyal and Southernwood for menstrual irregularity BHP (1983). Preparations. Average dose, half-2 grams, or equivalent, thrice daily.
Tea: half an ounce to 1 pint boiling water; infuse 15 minutes. Half-1 cup thrice daily.
Liquid Extract BHP (1983). 1:1 in 25 per cent alcohol. Dose: half to 2ml in water.
Powder, capsules: 250mg. 3 capsules at meals, morning and evening. (Arkocaps) Contra-indications: pregnancy, lactation, large doses. ... mugwort
Simple temporary numbness: Tea: equal parts, Nettles, Skullcap, St John’s Wort. Singly, or in combination. 1 heaped teaspoon to each cup boiling water; infuse 15 minutes. 1 cup when necessary. Persistent, but of no known cause: Liquid Extract Asafoetida: 1-3 drops in honey thrice daily. Practitioner. Tincture Gelsemium BPC (1973). Dose: 0.3ml (5 drops). ... numbness
FAMILY: Magnoliaceae
SYNONYMS: M. aurantiaca, Magnolia champaca, joy perfume tree, champak, champac, champa, golden champaca.
GENERAL DESCRIPTION: Champaca is a large, sub-tropical tree up to 6 metres high with a smooth grey bark and long, oval-shaped, glossy evergreen leaves. The flowers have 10–20 yellow, orange or cream-coloured narrow petals and an extremely heady fragrance. They bloom both in spring and autumn – on a warm, humid night, the scent can be enjoyed several hundred feet away! Champaca fruit are brown, containing bright red seeds.
DISTRIBUTION: Michelia champaca is native to India, where it occurs in humid, tropical evergreen forests. It is also found throughout Indo-China, Malaysia, Sumatra, Java and south-western China, as well as occurring naturally in the eastern Himalayan region. It is often grown as a boulevard tree in the tropics and in India is frequently planted in Hindu temple grounds and ornamental gardens. Champaca, especially its white-flowered hybrid, is now commonly cultivated in warm climates worldwide, for example, in California.
OTHER SPECIES: The genus Michelia contains about 40 species with a distribution including India, Malaysia, Indonesia, southern Japan, Taiwan and China. The leaves and flowers of the Michelia species resemble Magnolia, but the blossoms of Michelia generally form clusters among the leaves, rather than singly at the branch ends like Magnolia. There are several related species of M. champaca, such as the red champaca and the white champaca, grown specifically for their scented flowers, which are also used to produce essential oils. M. x alba, a white-flowered hybrid of M. champaca and M. montana, is prized throughout Asia for its fragrant, pure-white flowers, which are commonly floated in water bowls as Buddhist temple offerings and used a household decoration.
NB: Occasionally champaca is confused with champaca wood oil or guaiacwood oil (Bulnesia sarmienti), also known as palo santo (meaning ‘holy wood’), which is derived from an entirely different species native to South America.
HERBAL/FOLK TRADITION: Champaca is regarded as one of the most sacred trees of India and tropical Asia and has been revered by the people of India for thousands of years. M. champaca is sacred to Hindus and Buddhists alike and the flower is especially sacred to the Hindi god Vishnu, the god of love, and his consort Lakshmi. In India, the flowers are also used for adornment and their alluring scent is employed as a natural aphrodisiac, and as a fragrant decoration for bridal beds and for garlands.
All parts of the tree are considered medicinal and are utilized in various traditional remedies. In India, the scented oil infused from the champaca blossom is used for relief of vertigo and headaches. As a herbal remedy, the flowers have been used to treat urinary tract infections and as an emollient, febrifuge and to soothe anxiety. It is also considered a valuable aid for the treatment of all skin types, particularly mature, dry or sensitive skin. The derivation of the word ‘shampoo’ is the Hindi word champo, meaning ‘to massage’, which comes from champa, the Sanskrit name for champaca. This is because the oil from the tree was traditionally used to make fragrant hair and massage oils!
ACTIONS: Antidepressant, aphrodisiac, antispasmodic, antiseptic, antiviral, astringent, emollient, euphoric, emollient, febrifuge, stimulant and tonic.
EXTRACTION: The absolute is produced by solvent extraction from the fresh flowers. (An oil is also produced by steam distillation of the petals). The absolute requires thousands of fresh flowers to produce a tiny amount: thus its high cost.
CHARACTERISTICS: An intense, fresh, green-floral scent with an underlying warmth and subtle leafy notes. It blends well with jasmine, lemon, coriander, tuberose, grapefruit, bergamot, rose, ylang ylang, neroli, sandalwood and other floral scents
PRINCIPAL CONSTITUENTS: Champaca absolute contains mainly linalool, benzyl acetate, beeta lonone, phenyl ethyl alcohol, gamma-selinene, benzyl benzoate, phenylethyl benzoate and eugenol.
SAFETY DATA: Non-toxic, non-irritant, possible sensitization. Avoid during pregnancy.
AROMATHERAPY/HOME: USE:
Skin Care: Dry, mature skin and sensitive skin, wrinkles and general skin care.
Nervous System: Anxiety, depression, fear, grief, insomnia, nervous debility, tension headaches, mood swings, stress.
OTHER USES: Champaca flowers are used (in part) to make the world’s most expensive perfume, Jean Patou’s famous scent, ‘Joy’, the second best selling perfume in the world after Chanel No. 5. The tree is also a source of timber and fuel and for the production of a yellow dye. The tree’s wood is used for making boats, drums, and religious engravings. In India, however, where the tree is revered, it is rarely cut down. ... champaca