Recurring headache commencing with constriction of blood vessels of the brain, followed by expansion which allows engorgement of vessels. Single or double-sided. With nausea, vomiting, speech difficulties, visual disturbances, emotional stress, tension.
“Half of all migraine patients suffer from anxiety, and one in five experiences depression,” according to a study carried out at Manchester University. (Dr Jennifer Devlen)
Causes: many and varied. Alcohol, excess coffee and caffeine stimulants, gluten food allergies, dairy products, chocolate, citrus fruits. Related to carbohydrate metabolism. May be associated with menstruation or emotional disturbance, nervous or physical fatigue; liver, stomach or kidney disturbance, or The Pill.
Symptoms: temporary blindness, or sight may be only half the visual field. Flashing lights, throbbing headache, loud noises worsen, nausea, vomiting, depression.
Treatment. In the initial (constrictive) stage any of the following simple teas may resolve: German Chamomile, Betony, Skullcap, Wild Thyme, Valerian.
Where the condition has progressed to vasodilation (engorgement of cerebral blood vessels) give any of the following alternatives. Whilst the requirements of each individual case is observed, inclusion of a remedy for stomach and liver may enhance efficacy. Sometimes a timely diuretic to reduce volume of the blood aborts an attack.
Associated with menstrual disorders: Agnus Castus, Evening Primrose oil.
Tea: Formula. (1) Equal parts: Betony, Valerian, Dandelion root. (2) Alfalfa 1; Valerian half; Hops quarter. One heaped teaspoon to each cup boiling water; infuse 15 minutes. Half-1 cup 2-3 times daily. Formula. Skullcap 2; Mistletoe 1; Hops half. Dose: Liquid Extracts: 1-2 teaspoons. Tinctures: 1-3 teaspoons. Powders: 750mg (three 00 capsules or half a teaspoon) 2-3 times daily.
Valerian. German traditional.
Feverfew. 2-3 fresh leaves on bread. Tincture (or essence) 5-10 drops.
Practitioner: Tincture Gelsemium, BPC (1963) 5 drops.
Diet: Fruit juice fast. Oily fish. Hay diet. Salt-free.
Vitamins. A. B-complex, B6, B12, C (up to 1000mg). E, Niacin.
Minerals. Manganese, Calcium, Magnesium, Zinc.
Rose-tinted glasses. Ophthalmology Department, Birmingham University.
Information. British Migraine Association, 178A High Road, West Byfleet, Surrey KT14 7ED. Send SAE. ... migraine