Gotu Kola Tea has been known for centuries in India due to its incredible medicinal properties. Gotu kola herb it is also known as Indian Pennywort and it has been recognized all over the world as a botanical medicine since 1884. The herb grows in tropical areas , having green, long stalked leaves with a smooth texture and palmate netted leaves.
The main constituents of gotu kola are triterpenoid saponins and sapogenins that give the herb anti-viral, anti-inflammatory, antibacterial, circulatory stimulant and diuretic properties.
How To Make Gotu Kola Tea
To brew Gotu Kola Tea, you will have to boil about one and a half teaspoon of dried gotu kola herb in a kettle for a few minutes. Let it steep for about 5 minutes and then, by using a strainer, pour the tea into your cup. If you prefer, you can sweeten it with sugar or honey.
Gotu Kola Tea Benefits
Enhances brain and memory functions.
Being an antibacterial, helps the body fight bacteria.
Overcomes stress and fatigue.
Improves blood flow and prevents blood clots.
Helps relieve hemorrhoids.
Eases anxiety, acting as a sedative for the central nervous system.
Can help in treating ulcers.
Effective in treating common cold and flu.
Gotu Kola Tea can be safe for pregnant women ONLY when applied on skin for treating stretch marks.
Gotu Kola Tea Side Effects
Gotu Kola Tea might cause liver damage in some people.
Although Gotu Kola Tea is safe to apply on skin for treating stretch marks associated with pregnancy, pregnant and breastfeeding women shouldn’t drink Gotu Kola Tea.
Gotu Kola Tea may cause too much sleepiness if it is combined with medications used during a surgery. Make sure you don’t drink Gotu Kola Tea at least 2 weeks before a scheduled surgery.
Gotu kola tea makes an excellent choice, having many health benefits. Try not to drink more than 2-3 cups of this tea per day and make sure you won’t experience its side effects!... gotu kola tea
Kola vera contains xanthines that are helpful for relieving fatigue and enabling your body to naturally replenish and rejuvenate itself to its normal levels. This helps boost your overall sexual energy as well.... kola nut
Kola Nut Tea has been known for being effective in treating hunger pangs and boosting energy. The kola nut (cola) is native to the rainforests of Africa. The trees can reach up to 60 feet having 30 centimeters long leaves and star shaped fruits. The kola nut contains a huge amount of caffeine and it is used in many West African cultures to suppress hunger pangs. The kola nut is also used as a religious object being offered during prayers, weddings or funerals.
It is used to flavor popular cola drinks such as Coca-Cola and Pepsi.
The main constituents of kola nut are antioxidants, calcium, potassium, iron, beta-carotene, thiamine, riboflavin, niacin, sugar and vitamin C.
How To Make Kola Nut tea
To brew Kola Nut Tea, place 1-2 teaspoons of kola nut in 8 ounces of water. Boil the mix and then let it steep for about 3-5 minutes. When the time is up, pour the tea into your cup using a strainer to catch the kola nut herbs.
Kola Nut Tea Benefits
Boosts your mood.
Fights depression.
Improves male potency.
Suppresses food appetite.
Helps in the treatment of congestion problems such as asthma and whooping cough.
Kola Nut Tea Side Effects
Because of its caffeine content, pregnant and breastfeeding women shouldn’t drink Kola Nut Tea.
People with hypertension and heart disease should also avoid Kola Nut Tea.
Do not drink Kola Nut Tea before bed, since its caffeine content may stop you from having a restful sleep.
Enjoy Kola Nut Tea and all its wonderful benefits. Just keep in mind that kola nut tea contains caffeine and try to avoid over consumption, in order to not experience its side effects!... kola nut tea
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