(Greek) In mythology, a female vampire
Lamiah, Lamiya, Lamiyah, Lamea, Lameah
Lamiah, Lamiya, Lamiyah, Lamea, Lameah
Habitat: The sub-Himalayan tract, plains of Punjab and the upper Gangetic plain.
Ayurvedic: Neelkanthi.Folk: Ratapaati (Kumaon), Khur- banti (Punjab).Action: Astringent, febrifugal (given in intermittent fever), stimulant, aperient, diuretic. Used for the treatment of gout and rheumatism; also for amenorrhoea. Juice of the leaves—blood purifier. The powder is used for burns and boils. The leaves are used in fever as a substitute for cinchona.
An aqueous extract of the leaves showed diuretic activity. An alkaloidal fraction showed stimulant action on the perfused frog heart. The plant exhibited anticancer activity.... ajuga bracteosaHabitat: The western Himalayas, Central and southern India.
Folk: Karpuravalli (southern region).Action: Stimulant, expectorant and diaphoretic. Juice of fresh leaves is used in urticaria and other allergic conditions; a domestic remedy for coughs and cold. Alcoholic extract of the whole plant—antibacterial. Essential oil—antitubercular.
The oil exhibits antihistaminic property in vitro on smooth muscles of the uterus and the intestines. It also possesses muscle-relaxant action; bactericidal and fungicidal properties. The leaves contain glucosides of luteolin and apigenin.... anisochilus carnosusHabitat: The western Ghats from Maharashtra to Karnataka; Andhra Pradesh, Kerala and Tamil Nadu.
English: Malabar Catmint.Ayurvedic: Sprikkaa.Siddha/Tamil: Irattaipeyameratti.Action: Antispasmodic (used in dyspepsia, colic), antipyretic, diaphoretic, antiperiodic, emme- nagogue, antirheumatic. The oil is used externally as an embrocation in rheumatic arthritis.
The plant contains beta-sitosterol, letulinic acid, ovatodiolide and ani- somelic acid. The essential oil from tops and flowers yield a terpene hydrocarbon, citral and geranic acid.... anisomeles malabaricaHabitat: The Himalayas from Kashmir to Bhutan at altitudes of 1,400-4,000 m, in Khasi Hills and hills of South India.
English: Self-heal.Unani: Substitute for Ustukhudduus. (Lavandula stoechas Linn.)Folk: Dhaaru.Action: Wound healing, expectorant, antiseptic, astringent, haemostatic, antispasmodic. Leaf- used in piles; and as a cooling herb for fevers.
The herb contains vitamins A, B, C and K; flavonoids; rutin. Flower spikes are liver-restorative, hypotensive, an- tioxidant.Lupeol, stigmasterol and beta-sitos- terol are obtained from the unsapo- nifiable fraction from the leaves, the saponifiable fraction gave lauric,... brunella vulgarisHabitat: Native to Indonesia.
English: Indian Borage.Ayurvedic: Parna-yavaani.Siddha/Tamil: Karpoorvalli.Folk: Pattaa Ajawaayin. Pattharachuur (Bengal).Action: Leaf—used in urinary diseases, vaginal discharge, colic and dyspepsia. Stimulates the function of liver. Also given in epilepsy and other convulsive affections, asthma, bronchitis, cold and chronic cough. Bruised leaves are applied to burns; leaf juice to chapped lips.
The leaf extract has shown regulatory influence on calcium oxalate stone formation in experimental rats. In folk medicine, leaves are used internally for expelling kidney stone (the herb is also known as Paashaanbhedi).Homoeopathic medicine, prepared from fresh leaves, is used in the affections of urinary organs, especially in difficult urination or in burning pains during and after urination.The aerial parts from Pakistan yield an essential oil (0.1%) which contains thymol (79.6%); whereas in Fijian sample of leaves carvacrol and camphor are major constituents. Leaves contain a large amount of oxalacetic acid, flavonoid, cirsimaritin and beta- sitosterol.Dosage: Leaf—5-10 ml juice. (CCRAS.)... coleus amboinicusHabitat: The temperate Himalayas from Kashmir to Kumaon, Sikkim and Assam.
Folk: Titpaati (Garhwal), Jipachi (Tibbet).Action: Plant—stimulant, laxative, diaphoretic, cephalic, antirheum- atic.... laminum amplexicaule
Habitat: Bihar, Chota Nagpur, Orissa, Madhya Pradesh, Rajasthan, Maharashtra, Decan and Konkan southwards to Kerala.
Ayurvedic: Shankhapushpi (Gujarat).Action: Used as a substitute for Convolvulus pluricaulas Choisy.... lavandula bipinnata
Hin: Patharchur;
Ben: Paterchur;Mal: Panikkurkka, kannikkurkka;Tam: Karpuravalli;Kan: karpurahalli;Tel: Sugandhavalkam.It is found through out the tropics and cultivated in homestead gardens. It is a large succulent aromatic perennial herb with hispidly villous or tomentose fleshy stem. Leaves are simple, opposite, broadly ovate, crenate and fleshy. Flowers are pale purplish in dense whorls at distant intervals in a long slender raceme. Fruits are orbicular or ovoid nutlets. The leaves are useful in cephalagia, otalgia, anorexia, dyspepsia, flatulence, colic, diarrhoea, cholera, halitosis, convulsions, epilepsy, cough, asthma, hiccough, bronchitis, strangury, hepatopathy and malarial fever (Warrier et al,1995).2. Coleus vettiveroides K.C. Jacob, syn. Plectranthus vettiveroides (Jacob) Singh & Sharma.San: Valakam, Hriberam;Hin: Valak;Mal: Iruveli;Tam: Karuver;Tel: Karuveru,It is seen in tropical countries and cultivated in gardens. It is a small profusely branched, succulent aromatic herb with quadrangular stems and branches and deep straw coloured aromatic roots. Leaves are glandular hairy, broadly ovate with dentate margins and prominent veins on the bark. Blue flowers are borne on terminal racemes. Fruits are nutlets. The whole plant is useful in hyperdipsia, vitiated conditions of pitta, burning sensation, strangury, leprosy, skin diseases, leucoderma, fever, vomiting, diarrhoea, ulcers and as hair tonic.3. Coleus forskohlii Briq. syn. C. barbatus Benth.Hin: Garmai
Kan: Maganiberu, MakandiberuGuj: MaimulIt is a perennial aromatic herb grown under tropical to temperate conditions for its carrot-like tubers which are used as condiments in the preparation of pickles. Its tuberous roots are an exclusive source of a diterpenoid forskolin which has the unique property of activating almost all hormone sensitive adenylate cyclase enzymes in a biological system. It is useful in the treatment of congestive heart failure, glaucoma, asthma, cancer and in preventing immature greying of hair (Hegde,1997).Agrotechnology: The Coleus group of plants grows in tropical to subtropical situations and in warm temperate climatic zone on mountains of India, Nepal, Burma, Sri Lanka, Thailand and Africa. It comes up well on the sun exposed dry hill slopes from 300m to 1800m altitude. A well drained medium fertile soil is suitable for its cultivation. it is propagated vegetatively through stem and root cuttings. Vine cuttings to a length of 10-15cm from the top portion are most ideal for planting. The land is ploughed or dug to a depth of 15-20cm and ridges are formed 30cm apart. Vine cuttings are planted on the ridges at 30cm spacing after incorporating basal manure. 10t of FYM and NPK at 50:50:50kg/ha are incorporated into the soil. Top dressing of N and K is also suggested for improved yields. Weeding and earthing up at 45 days after planting along with topdressing is highly beneficial. Bacterial wilt and root knot nematode are reported in the crop. Drenching the soil with fungicide, deep ploughing in the summer, burning of crop residues and crop rotation are helpful to tide over the disease and pest problem. The crop can be harvested after 5-6 months.Properties and activity: The medicinal property of Coleus amboinicus is attributed to codeine, carvacrol, flavones, aromatic acids and tannins present in the plant. The essential oil from the plant contains carvacrol, ethyl salicylate, thymol, eugenol and chavicol. Leaves also contain cirsimaritin, -sitosterol- -D-glucoside and oxalacetic acid. Leaves are bitter, acrid, thermogenic, aromatic, anodyne, appetising, digestive, carminative, stomachic, anthelmintic, constipating, deodorant, expectorant, diuretic and liver tonic.Coleus vettiveroides is bitter, cooling, diuretic, trichogenous and antipyretic.Coleus forskohlii roots are rich in diterpenoids like forskolin, coleonols, coleons, barbatusin, cyclobutatusin, coleosol, coleol, coleonone, deoxycoleonol, 7-deacetylforskolin and 6-acetyl-7-deacetylforskolin. Its root is spasmolytic, CNS active, hypothermic and diuretic. Forskolin is bronchodialative and hypotensive (Hussain et al,1992). Forskolin is also useful in preventing the clotting of blood platelets, in reducing intraocular pressure in glaucoma and as an aid to nerve regeneration following trauma (Sharma, 1998)... coleusAction: Leaves—a decoction is used as a sedative in nervous disorders; also as a stomachic and vermifuge. Crushed leaves are applied externally for dermatosis, a poultice to sores and wounds.
Roots, stems and leaves are cyano- genetic.... leucas lavandulaefoliaHabitat: Bihar and South India.
Folk: Guumaa (var.). Sugandhak is a doubtful synonym.Action: Plant—an infusion is given for colds and gastrointestinal troubles.... leucas martinicensis
Habitat: Cultivated in Indian gardens.
English: Water Mint, Wild Mint.Unani: Pudinaa Nahari.Action: Leaf—stimulant, astringent. Used for diarrhoea and dysmenorrhoea.
The essential oil is composed of 40-50% menthofuran, with menthol, methyl acetate, pulegone among other constituents.... mentha aquaticaHabitat: Hills of South-western India, ascending to 1,200 m.
Folk: Phaangalaa (Maharashtra).Action: Aerial parts—antifungal, antibacterial.
Acetone extract of the aerial parts exhibits larvicidal activity against the larva of malaria vector, Anopheles ste- phensi and Culex quinquefasciatus.... pogostemon parviflorusHabitat: The sub-tropical Himalayas of Kumaon and Nepal; cultivated in Andhra Pradesh.
Ayurvedic: Gandira (Achyranthes aquatica Br. is also equated with Gandira). (Doubtful synonym.)Folk: Garmar (Gujarat), Gurmal.Action: Root and leaf—spasmolytic, antithrombotic, anti-inflammatory, lipolytic.
In experimental amoebiasis of rats, the root powder and ethanolic extract showed amoebicidal activity against Entamoeba histolytica.An alcoholic extract of the roots and essential oil from it, were found to inhibit passive cutaneous anaphylaxis in the mouse and rat.The plant produces the labdane diterpenoid, forskolin in its tuberous roots.Forskolin was discovered during a screening of medicinal plants by Central Drug Research Institute, Luc- know, India, in 1974. (Planta Medica, 1985, 51, 473-477.) The screening revealed the presence of a hypoten- sive and spasmolytic principle, named coleonol (later the name was changed to forskolin). The basic mechanism of forskolin is the activation of an enzyme, adenylate cyclase, which increases the amount of cyclic adeno- sine monophosphate (cAMP) in cells. Raised intracellular cAMP level exhibits following physiological effects : inhibition of platelet activation and degranulation; inhibition of mast cell degranualation and histamine release; relaxation of the arteries and other smooth muscles; increased insulin secretion; increased thyroid function; increased lipolysis.Forskolin, in clinical studies, reduced intraocular pressure when it was applied to the eyes for treating glaucoma. It has been shown to be a direct cerebral vasodilator. It has also been studied as a possible bron- chodilator (in the treatment of asthma) and has been shown to effectively reverse methacholine-induced broncho constriction in extrinsic asthmatics.Standardized Coleus extracts containing forskolin (18% in 50 mg) find application in weight-loss programmes. (Michael T. Murray.)Studies on forskolin and some 50 derivatives of the compound indicate that the natural product is more active than the analogs prepared from it.The wild var. is known as Kaffir Potato.... coleus barbatusHabitat: Native to Sri Lanka. Now under cultivation in Kerala and Tamil Nadu.
Ayurvedic: Hrivera, Hiruberaka, Ambu, Ambhas, Udaka, Udichya, Jala, Vaari, Toya, Vaalaka, Baalaa, Baalaka, Baala. (Also equated with Pavonia odorata Willd.)Siddha/Tamil: Kuruver.Folk: Iruveli (Kerala).Action: Leaves—cooling and carminative, used for indigestion, dyspepsia, dysentery, also for ulcers, bleeding disorders, dermatitis.
C. zeylanicus (Benth.) Cramer (synonym Plectranthus zeylanicus Benth.) has been identified as a source of Ayurvedic drug Hrivera. The juice of stem and leaves, mixed with honey, is prescribed for diarrhoea.The plant afforded abietane type diterpenoides and a stereoisomer.... coleus vettiveroidesHabitat: The temperate Western Himalaya in Kashmir from 2,1002,400 m.
Ayurvedic: Raam Tulasi.Unani: FeranjmushkAction: Seeds—Febrifuge, carminative, astringent, demulcent, vulnerary. Used is cephalalgia, neurological disorders, as a cardiac tonic, brain tonic and deobstruent in Unani medicine.
Citral and geranyl acetate are major constituents of the essential oil. Others include alpha-pinene, nerol, cit- ronellol, linalool, geraniol, limonene and caproic acid. Flavonoids, including moldavoside, have been isolated from the plant.... dracocephalum moldavicaHabitat: Cultivated in Indian gardens.
Ayurvedic: Samudrashosha (var.).English: Red Sage, Texas Sage.Action: Decoction—used in renal diseases, also for lumbago. Contraindicated during pregnancy.... salvia coccínea
Habitat: Cultivated in Indian gardens.
English: Blood-veined Sage.Unani: Behman Surkh. (Behman Safed is equated with Centaurea behen Linn.)Action: Both the varieties of Behman are used in Unani medicine as a cardiac and sex tonic, also as a liver tonic in jaundice.... salvia haematodes
Habitat: The temperate Himalayas from Kashmir to Nepal
Action: Roots—an adulterant of Saussurea lappa. Used as a substitute for Saliva moorcroftiana.... salvia lanata
Habitat: Northwestern Himalayas from Kashmir to Kumaon at 2,0003,000 m.
Folk: Kaali-jarri (Punjab).Action: Root—bechic. Leaves— antitussive; applied as poultice to boils and chronic skin affections. Seeds—antispasmodic, emetic. Used for colic, dysentery, also for haemorrhoids; applied to boils.
The root gave a diterpene quinone.... salvia moorcroftianaHabitat: The Himalayas and Assam up to 3,000 m, introduced into the Nilgiris (Tamil Nadu).
Ayurvedic: Ajagandhaa (controversial synonym).Folk: Ban-Tulasi, Bovai, Phoot- Kanda.Action: Carminative, stomachic, astringent. Leaf—diuretic, antipyretic. Neutralizes after effects... elsholtzia cristata
Habitat: Native to tropical America. Distributed throughout India.
Ayurvedic: Tumbaaka (provisional synonym).Folk: Gangaa Tulasi, Vilaayati Tulasi, Bhunsari.Action: Carminative, antispasmodic, antisoporific, antirheumatic, anticephalalgic, lactagogue. Used in catarrhal and uterine affections, parasitical cutaneous diseases, epistaxis.
The plant gave lupeol, lupeol acetate and friedelin, leaves and flowers gave campesterol and fucosterol; roots contained beta-sitosterol, oleanolic and alpha-peltoboykinolic acids.The plant gave an essential oil containing l-sabinene. l-limonene and azulenic sesquiterpenes as major constituents. The oil inhibits the growth of Gram-positive and Gram-negative bacteria, particularly, Staphylococcus aureus; also exhibits fungitoxicity.Alcoholic extract (50%) of the whole plant exhibited hypoglycaemic and anticancer activity.... hyptis suaveolensHabitat: Native to Europe and temperate Asia. Occurs in West Himalyas from Kashmir to Kumaon.
English: Hyssop.Ayurvedic: Dayaa-kunji. (Nepeta longibractea is also equated with Zuufaa, Dayaa-kunji.)Unani: Zuufaa, Zuufaa Yaabis.Folk: Diyaanku (Laddakh).Action: Stimulant, carminative, sedative, antispasmodic, diuretic, pectoral. Used for bronchitis, coughs and colds. Induces heavy sweating in fevers, increases blood pressure. Emmenagogue. Used externally for bruises, discoloured contusions and cuts.
Key application: As expectorant. (The British Herbal Pharmacopoeia.)Hyssop contains terpenoids, including marrubiin; a volatile oil consisting mainly of camphor, pinocamphone and beta-pinene; flavonoids, gluco- sides, tannins and resin. Marrubiin is a strong expectorant. The plant also contains ursolic acid, an anti- inflammatory principle. The alcoholic extract of the aerial parts at flowering yields an active antioxidant compound, rosmanol-9-ethyl ether. Its activity is much greater than butylat- ed hydroxytoluene. The extract of the plant showed weak hepatoprotective activity against CCl4-induced toxicity in albino mice.Pinocamphone and isopinocam- phone are toxic constituents of the essential oil. Wild plants from Ku- maon (Uttaranchal) shows presence of very small amounts of pinocam- phone (0.61%) in essential oil, as compared to Himalayan hyssop (38.44%) and cultivated North American hyssop (42.66%). The essential oil can induce epileptic seizures.... hyssopus officinalisHabitat: West Himalayas from Kashmir to Kumaon.
English: White Dead Nettle, Archangel.Action: Haemostatic (particularly on the uterus), astringent, diuretic, anti-inflammatory, antispasmodic, expectorant. Used for menorrhagia, leucorrhoea, cystitis, prostatitis, bleeding piles, diarrhoea, irritable bowel and respiratory catarrh.
Key application: Internally, for catarrh of the upper respiratory passages; externally, for mild, superficial inflammation of the skin. (German Commission E.) Flowers have been recommended for teas and other galenical preparations for internal applications, rinses, baths and moist compresses. As astringent. (The British Herbal Pharmacopoeia.)The herb contains iridoid monoterpenes; triterpene saponins; caffeic acid derivatives; flavonoids based on kaem- pferol; tannins (mainly catechins). The plant also gave a carbocyclic iridoid, caryoptoside; besides lambalbide, al- bosides A and B (iridoid monoter- penes).... lamium albumHabitat: Native to Mediterranean region; cultivated in Jammu and Kashmir.
English: Lavender.Action: Herb—mildly sedative, antiflatulent and cholagogue. Essential oil—antiseptic, antibacterial, antispasmodic.
Key application: Internally, for mood disturbances, such as restlessness or insomnia; functional abdominal complaints (nervous stomach irritation and discomfort); for the treatment of functional circulatory disorders in balneother- apy. (German Commission E.) The Ayurvedic Pharmacopoeia of India indicates the use of Lavandula sp. for depressive states associated with digestive dysfunction.Major constituents of the essential oil are linalool and linalyl acetate. Others include borneol, camphor, lavan- dulyl, caryophyllene, limonene, beta- ocimene, terpene-4-ol-and alpha-ter- pineol.Aerial parts of the plant contains ursolic acid lactone, betulin, betulin- ic acid and 3 beta-formyl ursolic acid. The essential oil from flowering shoots showed neuro-depressive or anxiolytic activity in albino rats.... lavandula angustifoliaHabitat: Throughout the greater part of India, as a weed, ascending up to 1,800 m in the Himalayas.
Ayurvedic: Dronpushpi, Katumbaa. Siddha/Tamil: Tumbai. Folk: Guumaa, Dhurpi saaga, Halkusa (bigger var.), Tumbaa.Action: Plant—stimulant, diaphoretic, antiseptic (fresh juice is used in scabies), insecticidal. Flowers— a syrup is used as a domestic remedy for coughs and colds. Dry leaves along with tobacco (1: 3) are smoked to treat bleeding as well as itching piles.
The Ayurvedic Pharmacopoeia ofIn- dia indicated the use of the dried whole plant in jaundice, inflammations, cough, bronchial asthma and intermittent fever.The plant contains beta-sitosterol glycoside and traces of an alkaloid.Dosage: Whole plant—5-10 ml juice; 1-3 g powder. (API, Vol. II.)... leucas cephalotesHabitat: Throughout the warmer parts of India.
Ayurvedic: Granthiparni, Kaaka- puchha.Folk: Gathivan, Deepamaal (Maharashtra).Action: Leaves—spasmolytic. Ash of flower head—applied to burns and scalds, in ringworm and other skin diseases.
The Ayurvedic Pharmacopoeia ofIn- dia recommends the root in cough, bronchitis and dyspnoea.The root contains n-octacosanol, n-octacosanoic acid, quercetin, 4,6,7- trimethoxy-5-methylchromene-2-one, campesterol and beta-sitosterol-beta- D-glucopyranoside.The plant contains 4,6,7-trimethoxy- 5-methyl-chromene-2-one.The leaves contain neptaefolin, nep- taefuran, neptaefuranol, neptaefolinol, leonitin, neptaefolinin and (-)-55, 6- octadecadienoic acid.The seed oil contains oleic, linoleic, palmitic and stearic acids. The fattyFamily: Labiatae; Lamiaceae.Habitat: Native to Europe; also distributed in Himalayas from Kashmir to Kumaon.
English: Common Motherwort, Lion's Tail.Unani: Baranjaasif. (Also equated with Artemesia vulgaris Linn; and Achillea millifolium Linn.)Action: Stomachic, laxative, antispasmodic, diaphoretic, em- menagogue (used in absent or painful menstruation, premenstrual tension, menopausal flushes). Hypnotic, sedative. Used as a cardiac tonic. (Studies in China have shown that Motherwort extracts show antiplatelet aggregation actions and decrease the levels of blood lipids.)
Key application: In nervous cardiac disorders and as adjuvant for thyroid hyperfunction. (German Commission E.) As antispasmodic. (The British Herbal Pharmacopoeia.) The British Herbal Compendium indicated its use for patients who have neuropathic cardiac disorders and cardiac complaints of nervous origin.The plant contains diterpene bitter principles, iridoid monoterpenes, flavonoids including rutin and querci- trin, leonurin, betaine, caffeic acid derivatives, tannins and traces of a volatile oil.The herb is a slow acting adjuvant in functional and neurogenic heart diseases. Its sedative and spasmolytic properties combine well with Valeriana officinalis or other cardioactive substances.The herb contains several components with sedative effects—alpha- pinene, benzaldehyde, caryophyllene, limonene and oleanolic acid. (Sharon M. Herr.)Habitat: Western Europe. Seeds are imported into India from Persia.
English: Pepper-Grass.Unani: Bazr-ul-khumkhum, Todari (white var.).Action: Seeds—blood purifier; prescribed in bronchitis.
The fatty acid of the oil are: oleic 12.9, linoleic 47.87, linolenic 5.43, erucic 31.97, stearic 0.54 and palmitic 1.22%.The seed mucilage on hydrolysis gave galactose, arabinose, rhamnose and galacturonic acid.Flowering tops and seeds contain a bitter principle, lepidin.The plant yield a sulphur-containing volatile oil.... leonurus cardiacaHabitat: Native to Europe and Central Asia; also found in Kashmir
English: Horehound.Unani: Faraasiyun (wrongly equated with Valerian in National Formulary of Unani Medicine).Action: Expectorant, cholagogue; bitter tonic for stomach and liver, antispasmodic. Used for bronchitis, asthma, whooping cough, hard cough with little phlegm; also for cardiac extrasystols.
Key application: In loss of appetite, dyspepsia; bloating and flatulence. (German Commission E.) The British Herbal Pharmacopoeia and The British Herbal Compendium (additionally) indicate its use for acute bronchitis, non-productive cough and catarrh and the respiratory tracts.The herb yields a diterpenoid, pre- marrubiin, which generates marrubiin as an artefact; caffeic acid derivatives; and flavonoids—apigenin, apigenin-7- glucoside, luteolin, luteolin-7-gluco- side, quercetin-3-glucoside and -3- rhamnoglucoside. The extracts of the herb exhibit anti-inflammatory and antiserotonin activity experimentally. Marrubiin is considered to be responsible for expectorant activity. It has also shown to normalize extrasystolic arrhythmias. High doses may cause cardiac irregularities.The oil exhibits antimicrobial properties and is reported to be vasodilatory and hypotensive.... marrubium vulgareHabitat: Temperate and alpine Himalaya, from Garhwal to Bhutan and in Darjeeling and Aka, Mishmi and Khasi hills at l,000-3,600 m.
Unani: Billilotan.Action: Carminative, diaphoretic, febrifuge in cases of catarrh and 406 Melissa officinalis Linn. influenza. The fruit is considered a brain tonic and useful in hypochondriac conditions.
The aerial parts of the plant yield 2% essential oil which is a good source of monoterpenic alcohols and aldehydes. It contains d-camphene 2.5, dl-alpha- pinene 2.3, 1-beta-pinene 2.13, delta- carene 2.05, d-limonene 12.95, azulene 1.26, linalool 13.36,1,8-cineole 9.33, cit- ronellal 4.0, citronellol 8.2, citral 13.0, geraniol 21.01, neptalactone 1.91, thymol 4.0 and citronellic acid 2.0%.The herb is used as a substitute for Melissa officinalis Linn.MJHabitat: Indigenous to the east Mediterranean region; introduced in India.
English: Mountain Balm, Sweet or Lemon Balm.Unani: Baadranjboyaa, Billilotan. (Nepeta cataria Linn. and Nepeta hindostana Haines are also known as Billilotan.)Action: Antidepressant, antispasmodic, antihistaminic, antiviral. Used in anxiety neurosis and nervous excitability, palpitation and headache. Also in hyperthyroidism.
Key application: In nervous sleeping disorders and functional gastrointestinal complaints. (German Commission E, ESCOP.) Externally for Herpes labialis (cold sores). (ESCOP.) As sedative and topi- cal antiviral. (The British Herbal Pharmacopoeia.)Only fresh (herb within 6 months after collection) is usable as a sedative, because of low volatile oil content and its high volatility.The volatile oil of the herb (0.100.2%) consists mainly of geranial and neral, with caryophyllene oxide and smaller quantities of terpenes; glycosides of the alcoholic or phenolic components of the volatile oil (including eugenol glucoside); caf- feic acid derivatives (rosmaric acid); flavonoids (including cymaroside, cos- mosiin, rhamnocitrin, isoquercitrin); triterpene acids (including ursolic acid).Hot water extracts exhibit antiviral properties, mainly due to rosmaric acid and other polyphenols. (A cream containing the extracts of Balm is used for the treatment of cutaneous lesions of Herpes simplex virus.) Aqueous extracts inhibit tumour cell dividing.Freeze-dried aqueous extracts inhibit many of the effects of exogenous and endogenous thyroid stimulating hormones (TSH) on bovine thyroid gland by interfering with the binding of TSH to plasma membranes and by inhibiting the enzyme iodothyronine deiodinase in vitro.The anti-hormonal, mainly anti- thyroid effects of Balm are well documented. (Potter's New Cyclopedia, Sharon.M. Herr.)For mild to moderate Alzheimer disease, 60 drops per day of standardized Lemon Balm extract (1 : 11 45% alcohol) was prescribed daily. Results were encouraging. (J Neurol Neurosurg Memecylon edule Roxb. 407 Psychiatry, 74, 2003; Natural Medicines Comprehensive Database, 2007.) (For cholinergic activity, BMJ, 325, 2002, 1312-1233.)... melissa axillarisHabitat: Cultivated in Jammu and Kashmir.
English: Japanese Mint.Unani: Naanaa.Action: Carminative, chola- gogue, expectorant, antibacterial, antifungal.
Key application: Mint oil— internally for flatulence, functional gastrointestinal and gallbladder disorders; catarrhs of the upper respiratory tract. Externally, for myalgia and neuralgia. (German Commission E.)Major components of the essential oil are menthol (up to 95%) and men- thone. Others are alpha-and beta- pinene, alpha-thujene, l-limonene, beta-phellandrene, furfural, methyl- cyclohexanone and camphene. The essential oil possesses both antibacterial and antifungal properties.The leaves show anti-implantation effect. Seeds showed abortifacient activity (29%) in albino rats with marked malformations in neonates where pregnancy was not terminated.... mentha arvensisHabitat: Native to Europe and Asia; cultivated in Kashmir, Maharashtra, Uttar Pradesh and Punjab.
English: English Horsemint.Unani: Pudinaa-Barri, Jangali Pudinaa.Action: Leaf and flowering top— carminative, stimulant, antiseptic, febrifuge. Used for digestive disorders and headaches. Essential oil—antibacterial.
Chief components of the volatile oil are 1,8-cineole 28.8, piperitone 13.9, cis- piperitone oxide 15.4 and piperitenone 13.8%. The aerial parts contain flavonoids—3'-hydroxy-4',5,6,7-tetra- methoxyflavone, hesperetin-7-rutino- side, luteolin, ursolic acid and beta- sitosterol. The essential oil acts as a CNS depressant and has somnifacient properties. Phenolic extract showed stimulative effect on CNS of mice. Administration of the oil leads to a drop in body temperature.American Horsemint is equated with Monarda punctata L. The major component of the volatile oil is thymol. The leaves and tops are used as stimulant, carminative and emmenagogue.... mentha longifoliaHabitat: Native to Europe; cultivated in Maharashtra, Kashmir and Punjab.
English: Peppermint, Brandy Mint.Ayurvedic: Vilaayati Pudinaa.Action: Oil—digestive, carminative, chloretic, antispasmodic, diuretic, antiemetic, mild sedative, diaphoretic, antiseptic, antiviral, used in many mixtures of indigestion and colic and cough and cold remedies.
Key application: Leaf—internally for spastic complaints of the gastrointestinal tract, gallbladder and bile ducts. (German Commission E, ESCOP.) The British Herbal Compendium indicates peppermint leaf for dyspepsia, flatulence, intestinal colic, and biliary disorders.Key application: Oil—as a carminative. (The British Herbal Pharmacopoeia.) In spastic discomfort fo the upper gastrointestinal tract and bile ducts, irritable colon, the respiratory tract and inflammation of the oral mucosa. Externally, for myalgia and neuralgia. (German Commission E.) ESCOP indicates its use for irritable bowel syndrome, coughs and colds. Externally, for coughs and colds, rheumatic complaints, pruritus, urticaria, and pain in irritable skin conditions. (ESCOP.)The essential oil has both antibacterial and antifungal properties.The major constituents of the essential oil are: menthol, menthone, pulegone, menthofuran, 1,8-cineole, men- thyl acetate, isomenthone. The leaves contain flavonoid glycosides, erioc- itrin, luteolin 7-O-rutinoside, hesperi- din, isorhoifolin, diosmin, eriodictyol 7-O-glucoside and narirutin, besides rosmarinic acid, azulenes, cholene, carotenes.Peppermint oil relaxed carvachol- contracted guinea-pig tenia coli, and inhibited spontaneous activity in guinea-pig colon and rabbit jejunum. It relaxes gastrointestinal smooth muscle by reducing calcium influx. Peppermint oil reduced gastric emptying time in dyspeptics.The aqueous and ethanolic extracts exhibited antiviral activity against RPV (rinder pest virus), a highly contagious viral disease of cattle.... mentha piperataHabitat: Cultivated in Punjab, Uttar Pradesh and Maharashtra.
English: Spearmint, Garden Mint.Ayurvedic: Pudinaa, Podinaka, Puutihaa, Rochini.Unani: Nanaa. Pudinaa Kohi.Action: Carminative, stimulant, antispasmodic, antiemetic, diaphoretic, antiseptic. A tea of dry flowers and leaves is prescribed for tracheobronchitis and hypertension.
The chief constituents of the essential oil are carvone (55-75%) and limonene (up to 21.4%). The herb gave flavonoids, diosmin and diosmetin. Caffeic acid derivatives include ros- marinic acid in the volatile oil.Dosage: Leaf—5-10 ml juice; 35 ml extract. (CCRAS.)... mentha spicataHabitat: Bihar, Orissa, Bengal, Sikkim, Nepal, Assam, Khasi, Aka and Lushai hills.
Action: Bark of the root, stem and branches—used in the treatment of tubercular cases.
The root contains coumarins, mi- cromelin, phebalosin and yuehchak- ene.Micromelum pubescens Blume, synonym M. minutum (Forst. f.) Seem. is found in the Andamans. The plant is used in Malaya and Indonesia for phthisis and chest diseases. The root is chewed with betel for coughs.The leaves contain coumarins, mi- cropubescin and phebalosin.The bark contains phebalosin. The roots contain micromelumin, phe- balosin, imperatorin, angelical, lime- ttin, scopoletin, minumicrolin and murrangatin.Family: Lamiaceae; Labiatae.Habitat: Kumaon, Upper Gangetic plain, Bihar, Orissa, Western Ghats, Nilgiris.
Folk: Pudinaa (var.).Action: Plant—carminative. Used as a substitute for Mentha piperata Linn.
The plant yields an essential oil (1.6%) which contains mainly pulegone (80%).Micromeria biflora Benth., equated with Indian Wild Thyme, is found in tropical and temperate Himalayas, and in Western Ghats and hills of South India.The principal constituent of volatile oil of Camphorata sp. is camphor; of Citrata sp. is citral; of menthata and Pulegata sp. is d-menthone; and pulegone.... micromelum integerrimumHabitat: Cultivated in Britain and the USA. Occurs in Himalayas from Kashmir to Nepal at 2,000-3,300 m.
English: Catnip, Catnep, Catmint.Action: Leaves and flowers— gentle nerve relaxant and sedative, carminative, antispasmodic, an- tidiarrhoeal, diaphoretic, febrifuge. Used in restlessness, convulsions, nervous headache, colic, early stages of fever, colds and influenza. The herb is to be infused (not boiled).
Catnip contains iridoids, tannins and volatile oil, major components being alpha- and beta-nepetalactone (up to 42%), citronellol and geraniol.The catnip response in the domestic cat is being attributed to iridoid lac- tones, nepetalactone, dihydronepeta- lactone, iso-dihydronepetalactone and neonepetalactone. Its reputation as a hallucinogen has been disputed, but a few studies have shown behavioural effects, although weak, in young chicks, rodents and cats. (Potter's New Cyclopaedia.)Neptalactone is structurally related to valepotriates found in valerian. (Natural Medicines Comprehensive Database, 2007.)... nepeta catariaHabitat: Punjab, Uttar Pradesh, Bihar, West Bengal, Madhya Pradesh and South India up to 2,400 m. (Blue-flowered var.)
Unani: Baadranjboyaa, Billilotan. Also equated with Melissa officinalis.Action: See Nepeta cataria.
The alcoholic extract of the plant yielded a triterpenoid aldehyde, nepe- hinal. Nepetidone, nepedinol, and a triterpenic acid have also been reported. The plant contains flavonoids including nepitrin, dinatin, nepetin. Flowers and stem gave napetol, hen- triacontane and beta-sitosterol. An aqueous extract of flowers contained Na, K, Ca, Mg, Zn, Cd, Cu, Ni, Mn and Fe. Alcoholic extract of the plant produced marked hypocholesterolaemic effect in experimental animals. It also produced beneficial effects in the histopathology of myocardial infarction. Aqueous extract of the plant, given intravenously, lowered the blood pressure in dogs by 26.87%. It also showed CNS depressant and sedative activities. (In Indian medicine, the plant is used in various cardiac conditions including cardiac asthma.)... nepeta hindostanaHabitat: Lower hills of Punjab; cultivated throughout India.
English: Sweet Basil, Basil Herb.Ayurvedic: Barbari, Tuvari, Tungi, Kharpushpa, Ajgandhikaa, Baabui Tulasi.Unani: Faranjmishk. (also equated with Dracocephalum moldavica Linn. by National Formulary of Unani Medicine.), Raihan (also equated with O. sanctum). (used as a substitute for Phanijjaka.)Siddha/Tamil: Tiruneetruppachhilai.Folk: Bana-Tulasi. Sabzaa (Maharashtra).Action: Flower—stimulant, carminative, antispasmodic, diuretic, demulcent. Seed—antidysenteric. Juice of the plant—antibacterial. Essential oil—antibacterial, antifungal, insecticidal.
(Because of high estragole content of the essential oil, the herb should not be taken during pregnancy, nursing or over extended periods of time.) (German Commission E.) Included among unapproved herbs by German Commission E.The herb contains an essential oil; major constituents are linalool (up to 55%) methyl ether (estragole) up to 70% and eugenol; caffeic acid derivatives; flavonoids. Thymol and xan- thomicrol were isolated from the leaves. Aesculetin, p-coumaric acid, eriodic- tyol, its 7-glucoside and vicenin-2 from leaves have been isolated.The essential oil at concentration of 0.15% completely inhibited mycelial growth of twenty two species of fungi, including mycotoxin-producing strains of Aspergillus flavus and A. par- asiticus. Leaves act as an insect repellent externally; bring relief to insect bites and stings.In homoeopathy, the fresh mature leaves are used to treat haematuria, inflammation and congestion of kidney.Dosage: Whole plant—50-100 ml decoction; seed—1-3 g powder. (CCRAS.)... ocimum basilicumHabitat: Plains and lower hills of India.
English: Hoary Basil.Ayurvedic: Kaali Tulasi, Vana-Tulasi.Siddha/Tamil: Ganjamkorai, Nai-Tulasi.Action: Plant—stimulant, carminative, diaphoretic. Leaf—bechic, febrifuge; used in cold, bronchitis, catarrh, externally in skin diseases. Essential oil—antifungal. Seeds— hypoglycaemic; also used in the treatment of leucorrhoea and other diseases of urinogenital system.
The essential oil at the flowering stage contains citral as a major component along with methylheptenone, methylnonylketone and camphor.Leaves yielded beta-sitosterol, be- tulinic acid and ursolic acid and flavonoids, pectolinarigenin-7-methylether and nevadensin.Seeds exhibited antidiabetic activity, improved glucose tolerance was observed in diabetic patients who were given 30 g seed/day for 1 month, lowering of fasting plasma glucose level up to 30% was also observed. to assess the inheritance pattern of major chemical constituents of essential oils in hybrids produced by interspecific as well as intraspecific crosses of Ocimum sp.).... ocimum canumHabitat: Throughout India.
English: Shrubby Basil.Ayurvedic: Vriddha Tulasi, Raam- Tulasi, Raan-Tulasi.Siddha: Elumicha-Tulasi, Peria- Tulasi.Action: Plant—used in neurological and rheumatic affections, in seminal weakness and in aphthae of children. Seed—used in cephalalgia and neuralgia. Essential oil— antibacterial, antifungal.
In homoeopathy, fresh mature leaves are used in constipation, cough, fever, nasal catarrh; also in gonorrhoea with difficult urination.A heterotic hybrid 'Clocimum' (po- lycross of gratissimum) has been developed in India which yields 4.55.7% essential oil having a eugenol content up to 95%. Direct production of methyl eugenol and eugenol acetate from 'Clocimum' oil is reported.Major constituents reported from 'Clocimum' oil are myrcene 8.87, eugenol 68.14, isoeugenol 13.88, methyl- eugenol 1.74%; other constituents are alpha- pinene, limonene, phellandrene, terpene 4-ol, alpha-terpineol, carveol, carvene, geranyl acetate, caryophyl- lone and caryophyllone oxide.(At Regional Research Laboratory, CSIR, Jammu, a study was conducted Ocimum kilimandscharicum Guerke.Synonym: O. camphora Guerke.Family: Labiatae; Lamiaceae.Habitat: Native of Kenya. Cultivated on a small scale in West Bengal, Assam, Tamil Nadu, Karnataka, Kerala and Dehr Dun.
English: Camphor Basil.Ayurvedic: Karpura Tulasi.Action: Plant—spasmolytic, antibacterial. Decamphorized oil— insecticidal, mosquito repellent.
Essential oil contains camphor, pi- nene, limonene, terpinolene, myrcene, beta-phellandrene, linalool, camphene, p-cymene, borneol and alpha-selinene. The Camphor content varies in different samples from 61 to 80.5%.... ocimum gratissimumHabitat: Throughout India; grown in houses, gardens and temples.
English: Holy Basil, Sacred Basil.Ayurvedic: Tulasi, Surasaa, Surasa, Bhuutaghni, Suravalli, Sulabhaa, Manjarikaa, Bahumanjari, Deva- dundubhi, Apet-raakshasi, Shuu- laghni, Graamya, Sulabhaa.Unani: Tulasi.Siddha/Tamil: Tulasi, Nalla-Tulasi.Action: Leaf—carminative, stomachic, antispasmodic, antiasthmatic, antirheumatic, expectorant, stimulant, hepatoprotective, antiperiodic, antipyretic and diaphoretic. Seed— used in genitourinary diseases. Root—antimalarial. Plant—adap- togenic, antistress. Essential oil— antibacterial, antifungal.
The Ayurvedic Pharmacopoeia of India recommends the use of the leaf and seed in rhinitis and influenza; the seed in psychological disorders, including fear-psychosis and obsessions.Major components of the essential oil are eugenol, carvacrol, nerol and eugenolmethylether. Leaves have been reported to contain ursolic acid, api- genin, luteolin, apigenin-7-O-glucu- ronide, luteolin-7-O-glucuronide, orientin and molludistin.Ursolic acid, isolated from leaves, exhibited significant protection of mast cell membrane by preventing granulation and decreased histamine release. The ethanolic extract (50%) of fresh leaves, volatile oil from fresh leaves and fixed oil from seeds showed antiasth- matic activity and significantly protected guinea-pigs against histamine and dyspnoea. They also showed anti- inflammatory activity against carrage- enan-, serotonin-, histamine- and PGE-2-induced inflammation and inhibited hind paw oedema in rats.The ethanol extract (90%) of the leaves showed hepatoprotective effect against paracetamol-induced liver damage.The plant extract exhibited antiul- cerogenic property against experimental ulcers.Oral administration of alcoholic extract of leaves lowers blood sugar level in normal, glucose-fed hyperglycaemic and streptozotocin-induced diabetic rats. The activity of the extract was 91.55 and 70.43% of that of tolbutamide in normal and diabetic rats respectively.Administration of the juice of the plant affected a significant reduction in the size of urinary brushite crystals.A study of methanol extract and aqueous suspension of the leaves showed immunostimulation of humoral immunologic response in albino rats indicating the adaptogenic action of the plant.Dosage: Seed—1-2 g powder (API, Vol. IV); plant—50-10 ml infusion (CCRAS.).... ocimum sanctumHabitat: Native to Africa; introduced into India.
English: Fever plant of Sierra Leone.Folk: Taap-maari Tulasi (Maharashtra).Action: Leaves—febrifugal. Used as a remedy for coughs and fevers. Oil—antiseptic.
Ocimum viride species, cultivated in Jammu-Tawi, gives maximum oil yield(0.4%) at full bloom stage and highest percentage of thymol (55.12%) in the oil, which can be used as a substitute for thyme-ajowan oil.... ocimum virideHabitat: Kashmir to Nepal at altitudes of 2,500-5,000 m in damp places.
English: Orchis, Salep.Ayurvedic: Munjaataka, Saalam- misri, Saalam-panjaa. (Eulophia campestris Wall. is also equated with Munjaataka.)Unani: Saaleb, Khusyaat-us-Saalab, Saalab Misri.Siddha: Silamishri.Action: Considered aphrodisiac and nervine tonic by Unani physicians. Tuber—nutritive, demulcent, restorative. Given
Synonym: Majorana hortensis Moench.Family: Labiatae; Lamiaceae.Habitat: Native to Europe and Great Britain.
English: Sweet Marjoram. (Origanum vulgare Linn., Wild Marjoram, occurs in Simla hills and in Kashmir valley.)Ayurvedic: Sukhaatmaka, Maruba- ka, Phanijjaka. (Ocimum basilicum is used as a substitute for Phanijjaka.)Unani: Marzanjosh.Folk: Maruae. Santhraa. Jangali Maruaa (Origanum vulgare Linn.).... origanum majoranaHabitat: Manipur, Naga and Lushai hills, Chota Nagpur, Western Ghats.
English: Kidney Tea Plant, Java Tea.Folk: Mutri-Tulasi (Maharashtra).Action: Leaves—diuretic, used in nephrosis and severe cases of oedema. An infusion of leaves is given as a specific in the treatment of various kidney and bladder diseases including nephrocirrhosis and phosphaturia, also in rheumatism and gout.
Key application: In irrigation therapy for bacterial and inflammatory diseases of the lower urinary tract and renal gravel. (German Commission E.) Flower tops and leaves (samples from Indonesia) contained methyl ri- pariochromene A. In another sample, leaves also yielded several phenolic compounds including lipophilic flavones, flavonol glycosides and caf- feic acid derivatives. Rosmarinic acid and 2,3-dicaffeoyl-tartaric acid (67% of total phenolics, 94.5% in hot water extract) were major compounds of caffeic acid derivatives.The leaves also contain a high percentage (0.7-00.8) of potassium salts. Presence oforthosiphonin and potassium salts help in keeping uric acid and urate salts in solution, thus prevents calculi and other deposits. The leaf extract lowers blood sugar in diabetics, but not consistently.Orthosiphon pallidus Royle, equated with the Ayurvedic herb Arjaka and Shveta-Kutherak and known as Ajagur and Naganda-baavari in folk medicine, is used for dysuria and colic.... orthosiphon grandiflorusHabitat: Orissa, Gujarat, South India, ascending up to 1,000 m in the hills.
Ayurvedic: Prataanikaa (non- classical).Folk: Tulasi (var.), Kattu-thrithava (Kerala).Action: Plant—a decoction is given in diarrhoea. Leaves—applied externally to cuts and wounds.... orthosiphon tomentosus
Habitat: Throughout the Himalayas up to an altitude of about 3,500 m, and in the hills of Assam.
English: Perilla, Wild Coleus.Folk: Bhanjeer, Ban-tulasi, Ban- jiraa, Bhasindi.Action: Herb—sedative, antispasmodic, antiasthmatic, resolvent.
P. frutescens var. crispa is used in mixtures prescribed for cough and lung affections.Several chemotypes of Perilla have been detected. The Indian type is rich in rosefuran. Other components are perillene, perilla ketone, beta-caryo- phyllene, phellandrene and a few ses- quiterpenoids. Aerial parts gave ethyl linolenate, linolenic acid and beta- sitosterol. The leaves also gave an an- thocyanin, perillanin. The leaves and flowering tops yield essential oils containing perilla ketone as major com- ponent—94% in leaf oils and 47% in inflorescence oils at fruiting stage.Perillaldehyde, a major component of the plant extract, inhibits (moderately) a broad range of both bacteria and fungi. The MeOH extract of var. acuta Kudo is reported to prolong hexobarbital-induced sleep in mice. Dillapiol has been isolated as the active principle from the methanolic extract.... perilla frutescensHabitat: Temperate Himalayas from Simla to Sikkim and in Bihar, Madhya Pradesh and Western Ghats.
Folk: Laal-Aghaadaa (Maharashtra).Action: Leaves—styptic, febrifuge.
The aerial parts yielded an essential oil (0.35%) containing piperitenone oxide (45.01) and cis-pipestone oxide (35.70%) as major constituents.The antimicrobial activity of 10 mg of the oil was found to be the same as that of 10 units of penicillin G. sodium. The essential oil also exhibited cardiac depressant, respiratory stimulant and vasoconstrictor action. The leaves and flowering tops, in addition to the oil, also contain resin and tannin.... plectranthus mollisHabitat: Throughout greater part of India.
Folk: Ishwar-jataa. Jui-lataa (Bihar, Bengal). Phaangalaa (Maharashtra).Action: Root—used in haemorrhage, especially in uterine haemorrhage. Leaf—styptic; used for cleaning wounds. Essential oil—antifungal. Acetone extract— insecticidal, insect repellent.
Pogostemonpubescens Benth., synonym P. parviflorus Benth. is also known as Phaangalaa in Maharashtra. Aerial part exhibits antifungal and leaf antibacterial activity.Sesquiterpene lactone, caryophyl- len-9-beta-10-olide, has been isolated from the whole plant.Pogostemon purpurascens Dalz. (Manipur and South-western India) also possesses properties similar to P. benghalensis. The acetone extract exhibited larvicidal activity against the larvae of malaria vector, Anopheles stephensi. It also showed activity against yellow fever mosquito.... pogostemon benghalensisHabitat: Native to the Philippines; introduced in India.
English: Patchouli.Ayurvedic: Paachi.Folk: Paanari.Action: Plant—insecticidal. Leaves—an infusion is given in menstrual troubles.
The oil, extracted from dried leaves, is reported to possess antibacterial activity against E. coli, Staphylococcus au- reus, Streptococcus pyogenes, Bacterium coli and B. typhosum. It is also found effective against Mycobacterium tuberculosis. The oil is used in insect- repellent preparations.... pogostemon cablinHabitat: Western Ghats of Karnataka, Kerala and the Nilgiri hills up to 1,800 m.
English: Patchouli.Ayurvedic: Paachi, Pancholi.Siddha/Tamil: Kadir Pachai.Folk: Paanch (Maharashtra), Sugandhi Paanadi (Gujarat).Action: Leaf—bechic, antiasthmatic. A poultice of leaves is applied to boils and to relieve headache.
The plant gave alpha-pyrone derivatives, pogopyrones A and B; n-octaco- sanol, beta-sitosterol and its glucoside and several flavones. Pogopyrone B exhibited cytotoxic activity.... pogostemon patchoulisHabitat: Native to the Mediterranean region, cultivated in Nilgiri Hills.
English: Rosemary.Folk: Rusmari.Action: Essential oil from flowers and leaves—anti-inflammatory, astringent, antiseptic, stomachic, carminative; used externally in circulatory disorders. Flowering tops and leaves—carminative, diuretic, emmenagogue; vapor baths afford relief in incipient catarrh, rheumatism and muscular affections.
Key application: Leaf—internally in dyspeptic complaints; externally in supportive therapy for rheumatic diseases and circulatory problems. (German Commission E.) Shows improvement of hepatic and biliary function.(ESCOP.) Carminative, spasmolytic of hepatic and biliary function. (ESCOP.) Carminative, spasmolytic. (The British Herbal Pharmacopoeia.)In research using rats, the essential oil and ethanolic extract of rosemary decreased drug-induced hepatotoxici- ty and the suppression of bone marrow cells. Phenolic compounds in the herb exhibit antioxidant activity. (Sharon M. Herr.)The herb contains volatile oil (1.02.5%), composed mainly of 1, 8-cineole (20-25%), alpha-pinene (15-25%), camphor (10-25%), others include bor- neol, isobutyl acetate, camphene, li- monene, linalool, 3-octanone, terpine- ol, verbenol; flavonoids including api- genin, diosmetin, diosmin; rosmarinic acid and other phenolic acids; diter- penes; rosmaricine; ursolic acid, olea- nolic acid and their derivatives.The anti-inflammatory effect of Rosemary has been attributed to ros- marinic acid, ursolic acid and apigenin. Among flavonoids, diosmin is reported to be more effective in decreasing capillary fragility than rutin. A ros- maricine derivative exhibits stimulant and mild analgesic activity.The phenolic fraction, isolated from the leaves, also from the oil, exhibits antioxidant activity.Pressed juice of leaves possesses a strong antibacterial action on Staphylococcus aureus, E. coli and Bacillis sub- tilis.An infusion of the plant with borax is used as a hair wash for preventing hair loss.Rosemary oil, in combination with the essential oil from thyme, lavender and cedarwood, showed improvement in hair growth by 44% after 7 months of treatment for alopecia areata. (Natural Medicines Comprehensive Database, 2007.)... rosmarinus officinalisHabitat: Himalaya from Kashmir to Nepal, at 1,200-3,700 m.
Folk: Patkarru; Titpaati, Karanoi, Karui (Kumaon); Kaur, Kauri (Punjab).Action: Leaves—a decoction is used as a bitter tonic and febrifuge; also as a tonic in contusions. The leaves contain betulin, beta-sitosterol, beta-amyrin, stigmasterol, cetyl alcohol, glucose, fructose, arabinose and palmitic, stearic, oleic, gallic, oxalic and tartaric acids. The leaves and stems contain the diterpenes, calyenone, precalyone and calyone, and a triterpene, moronic acid. Precalyone exhibited antitumour activity against P-388 lymphocytic leukaemia.
Aerial parts exhibited spasmolytic and CNS-depressant activity.... roylea cinereaHabitat: Arid areas from Delhi westwards in Punjab and Rajasthan, and southwards in Gujarat and Maharashtra.
Unani: Tukhm-Malangaa.Action: Seeds—used for diarrhoea, also in haemorrhoids.
Seeds yield mucilage and a gum which contain aldobiuronic acid and aldotriouronic acid.The mucilage on hydrolysis yields D-galactose, L-arabinose, L-rhamnose and galacturonic acid.The seeds of this plant are often confused with those of Lallemantia roye- leana Benth. which are also sold as Tukhm-Malangaa.... salvia aegyptiacaHabitat: Native to the Mediterranean region; grown as an ornamental.
English: Sage.Folk: Salvia Sefakuss.Action: Plant—astringent, anti- inflammatory, carminative, anti- spasmodic, antiseptic. Leaf and flower—cholagogue, hypogly- caemic, antiasthmatic (used for respiratory allergy), cholagogue, emmenagogue, antisudoriferous, antiseptic. Leaf—diaphoretic, antipyretic. Used for sore throat, laryngitis, tonsillitis, stomatitis.
Key application: Leaf—internally, for dyspeptic symptoms and excessive perspiration; externally for inflammations of the mucous membranes of nose and throat. (German Commission E.) ESCOP indicates its use for inflammations and infections such as stomatitis, gingivitis, pharyngitis, and hyperhidrosis.The leaves contain a volatile oil; diterpene bitters including carnosolic acid; flavonoids including salvigenin, genkwanin, hispidulin, luteolin and its derivatives; phenolic acids including rosmarinic, caffeic, labiatic; a condensed catechin, salvia tannin.The roots contain diterpene quino- nesroyleanone and its derivatives. Volatile oil contains alpha-and beta-thu- jone, 1,8-cineole and camphor. Thu- jone is strongly antiseptic and carminative, also has an oestrogenic action that is partly responsible for the herb's hormonal activity in reducing breast milk production. The volatile oil also relieves muscle spasms. Ros- marinic acid, a phenol, allays inflammations.Cirsiliol, linalool and alpha-terpine- ol, constituents of the volatile oil, exhibit CNS depressant activities.In a double blind, randomized and placebo controlled trial, extracts of Salvia officinalis showed improvement in patients with mild to moderate Alzheimer disease. (Natural Medicines Comprehensive Database, 2007.)Sage oil is used in perfumes as a deodorant and for the treatment of thrush and gingivitis. The herb is used in tooth powders, mouth washes, gargles, poultices, hair tonics and hair dressings.... salvia officinalisHabitat: Throughout the plains of India, up to 1,500 m in the hills.
Ayurvedic: Samudrashosha, Kammarkasa.Folk: Bhuu-Tulasi.Action: Plant—diuretic, an- thelmintic, astringent, demulcent. Leaves—used for toothache. Seeds—mucilaginous, used for diarrhoea, leucorrhoea, menorrhagia and haemorrhoids.
The plant contains flavones—nepe- tin and hispidulin and their gluco- sides. Flowers also contain nepetin. Sitosterol and oleanolic acid are also present. The seeds yield secoisolari- ciresinol diester.... salvia plebeiaHabitat: Native of Baluchistan. (Used in Unani medicine.)
Unani: Kanochaa, Marv. Seeds— Tukhm Kanochaa, Tukhm Marv. (National Formulary of Unani Medicine equated Kanochaa with Phyllanthus maderaspatensis Linn.)Action: Used for colic and as an intestinal tonic, deobstruent and disinfectant. Roasted or processed seeds are prescribed in diarrhoea and dysentery.
Synonym: S. wightiana Wall. ex W. & A.Family: Caprifoliaceae.Habitat: Kashmir at 2,000-3,600 m.
English: Dwarf Elder.Unani: Khamaan Saghir, Khamaan- ul-Arzaa, (Nabli) Khamaan.Siddha/Tamil: Mushkiyaara (Punjab), Khamman, Ganhulaa.Action: Diuretic, expectorant. Used for kidney and bladder torpor.
Lipid fraction of drupes contains unsaturated fatty acids, sterols, aliphatic alcohols, triterpenic alcohols, alpha- and beta-amyrin; also anthocyanin pigments, phenolic acids. The root contains beta-sitosterol and alpha- amyrin. Aqueous extracts induced diuresis in rats and exhibited hypotensive activity in cats. The extract of flowering herb showed significant anti- ulcerogenic activity. cyanogenic glycosides; berries contain flavonoids, anthocyanins, vitamin A and C.Anti-inflammatory activity of the flowers has been attributed to ursolic acid. Elder flowers and peppermint is an old remedy for influenza in the Western herbal.The berry is used against influenza virus A and B. (J Alt Compliment Med, 1(4), 1995.)... sambucus ebulusHabitat: Native to Mediterranean region; found in Kashmir.
English: Summer Savory. Winter Savory is equated with S. montana L.Action: Flowering top—carminative, digestive, laxative, stomachic, diuretic, sudorific and vermifuge. Used in flatulent colic and menstrual suppression. A tea (of leaves) is given as a carminative and expectorant. Essential oil—antibacterial, antifungal, spasmolytic.
The plant gave fluorine, labiatic acid, ursolic acid and beta-sitosterol. Labi- atic acid is antioxidant. The volatile oil consists mainly of carvacrol with p- cymene, beta-pinene, beta-phellandre- ne, limonene and borneol.The volatile oil of S. montana contains carvacrol, p-cymene and thymol with alpha-and beta-pinene, cineole and borneol.... satureja hortensisHabitat: Kashmir at 1,500-2,400 m.
English: Skullcap (equated with S. lateriflora Linn.), Scurvy Grass.Action: Central nervous relaxant and restorative, brain and CNS vasodilator, sedative, antispasmodic, anticonvulsive. Used for nervous stress, disturbed sleep, menstrual tension, headache, migraine, neurological and neurimotor conditions, epilepsy.
Roots, stem and flowers of S. galer- iculata gave flavonoids and their gly- cosides, chrysin-7-glucuronide, baica- lein, baicalin, apigenin, apigenin-7- glucoside and galeroside (baicalcin-7- beta-L-rhamnofuranoside). Cytotoxi- city of baicalin and baicalein (isolated from S. barbata D. Don synonym S. rivularis Wall.) has been investigated on human hepatoma cell lines, human liver cells and human pancreatic cancer line. (Chem Abstr, 121, 292196y, 1994.)S. galericulata is used as an adulterant of S. lateriflora. (See also WHO monograph on Scutellaria grandiflora Adams.)In Oriental medicine, Skullcap refers to S. baicalensis Georgi. It contains the flavonoids baicalin, baicalein, wogonin, skullcapflavones I and II in addition to other flavones. Baicalin exhibits anti-inflammatory and antiallergic properties.S. baicalensis inhibited lipid perox- idation in rat liver and has been clinically tested in China; patients with chronic hepatitis showed improvement (above 70%) in various symptoms. (Potter's New Cyclopedia.)According to The British Herbal Pharmacopoeia, S. lateriflora can be used as a mild sedative.... scutellaria galericulataHabitat: Kashmir, grows in damp places, at altitudes of 1,500-1,800 m.
English: Marsh, Woundwort (purple-flowered), Allheal. (In Western herbal, Allheal is equated with Prunella vulgaris.)Action: Haemostatic, sedative, antiseptic, antispasmodic, vulnerary. Used for haemorrhages, gout, cramp, vertigo; applied as poultice to wounds.
The herb contains iridoids, harpa- gide and acetyl harpagide; flavonoids based on isoscutellarein and oroxylin A.... stachys palustrisHabitat: Kashmir.
English: Hedge Woundwort (reddish-purple-flowered).Action: See S. palustris.
The plant contains the alkaloids betonicine, turicine, stachydrine and trigonelline. Alcoholic and aqueous extracts of the plant cause contraction of isolated uteri of various animals. Betonicine has been shown to be haemostatic.An allied species, S. officinalis, known as Betony in Europe, is an ageold headache remedy. It contains alkaloids (including stachydrine and betonicine), also saponins and tannins. The plant is mildly sedative and relieves nervous tension.... stachys sylvaticaHabitat: Native to Europe. Imported for use in Unani medicine.
English: Germander, Wall Germander.Unani: Usqurdiyun, Kamaazariuus.Action: Gastric stimulant, diuretic, sudorific. Used in spleen disorders and rheumatism; topically in skin diseases.
The herb contains iridoid glyco- sides, including harpagide and acetyl harpagide; clerodane and neoclero- dane diterpenes; phenylpropanoids; volatile oil, containing about 60% ca- ryophyllene; tannins and polyphenols.One of the major furanoneoerodane diterpenes, teucrin A, is hepatotoxic.Ether extract of the flowering herb shows antibacterial activity.... teucrium chamaedrysHabitat: Native to Europe; found in Kashmir.
English: Water-Germander.Action: Stimulant, antiseptic, sudorific. Given for phthisis and cough. An infusion is used as laxative in piles, as a gargle in sore throat and stomatitis. An extract of the herb is given in lupus and actinomycosis. Flower tops and leaves—astringent, diaphoretic, vermifuge.
The herb contains iridoids, including harpagide and acetyl harpagide; fu- ranoid diterpenes; also choline, rutin, quercetin, iso-quercetin, stigmasterol, beta-sitosterol, beta-amyrin, chloro- genic and ursolic acids.... teucrium scordiumHabitat: Native to North America; also found in temperate Himalayas from Kashmir to Nepal; grown in gardens in western India.
English: Mother-of-thyme, Wild Thyme. Thymus vulgaris (Garden Thyme) is found in the Nilgiris at higher elevations.Ayurvedic: Ajagandhaa, Vana- Yavaani. (Not to be confused with Yavaani, Ajmodaa, Shataahvaa, Raajikaa and Tilaparni.)Unani: Haashaa, Jangali Pudinaa. Thysanolaena agrostis Nees.Action: Antiseptic, antibacterial, antifungal, antiviral, antispasmodic, mild sedative, expectorant. T. serpyllum and T. vulgaris L. are used for coughs and common cold.
Key application: German Commission E approved T. vulgaris for symptoms of bronchitis, whooping cough and catarrhs of the upper respiratory tracts. Also to treat stomatitis. (ESCOP.)The British Herbal Pharmacopoeia recognizes expectorant activity of T. serpyllum.T. serpyllum contains more linalool and p-cymol than Garden Thyme (T. vulgaris). Major constituent of the volatile oil of both the species (highly variable) is thymol; with carvacrol (lesser amount in T. serpyllum, higher in T. vulgaris), 1,8-cineole, borneol, geraniol, linalool. bornyl and lina- lyl acetate, thymol methyl ether and alpha-pinene.Flavonoids include apigenin, lute- olin, thymonin, naringenin; other constituents include labiatic acid, caffeic acid, tannins.The flavonoid fraction has shown to have a potent effect on smooth muscle on guinea-pig trachea and ileum.Thymol is expectorant and antiseptic. Thymol and carvacrol are spasmolytic. Thymol is also urinary tract antiseptic and anthelmintic.Dosage: Whole plant—3–5 g powder. (CCRAS.)... thymus serpyllumFAMILY: Lamiaceae (Labiatae)
SYNONYMS: Sweet basil, Comoran basil (oil), Reunion basil (oil).
GENERAL DESCRIPTION: Botanically classified as identical from the French basil, though it is a larger plant with a harsher odour and different constituents.
DISTRIBUTION: Mainly produced in the Comoro Islands, but it is also processed in Madagascar.
OTHER SPECIES: The exotic basil is a dramatically different chemotype to the French basil and probably a seperate sub-species (possibly a form of O. canum), although this has not been specified. Essential oils are also produced in Morocco, Egypt, South Africa, Brazil and Indonesia from various chemotypes of the East Indian or shrubby basil (O. gratissimum), which contain a high percentage of either thymol or eugenol. The hairy or hoary basil (O. canum), originating in East Africa and found in India and South America, is also used to extract oils rich in either methyl cinnamate or camphor, which are produced in West and East Africa, India, the West Indies and Indonesia. See also entry on French basil.
HERBAL/FOLK TRADITION: See French Basil.
ACTIONS: See Basil French.
EXTRACTION: Essential oil by steam distillation from the leaves and flowering tops.
CHARACTERISTICS: The Exotic type oil is yellow or pale green, with a slightly coarse sweet-herbaceous odour with a camphoraceous tinge. It’s scent does not compare with the ‘true’ sweet basil oil.
PRINCIPAL CONSTITUENTS: Mainly methyl chavicol (70–88 per cent), with small amounts of linalol, cineol, camphor, eugenol, limonene and citronellol.
SAFETY DATA: Methyl chavicol is moderately toxic and irritating to the skin: ‘the methyl chavicol content of Comoran basil is sufficient reason to discard it for therapeutic usage in favour of the French type.’6 There has also been some recent concern over the possible carcinogenic effects of methyl chavicol. Basil should be avoided during pregnancy.
AROMATHERAPY/HOME: USE None.
OTHER USE The oil is employed in high class fragrances, soaps and dental products; used extensively in major food categories especially meat products and savories.... basil, exotic
FAMILY: Lamiaceae (Labiatae)
SYNOYNMS Common basil, joy-of-the-mountain, ‘true’ sweet basil, European basil.
GENERAL DESCRIPTION: A tender annual herb, with very dark green, ovate leaves, greyish-green beneath, an erect square stem up to 60 cms high, bearing whorls of two-lipped greenish or pinky-white flowers. The whole plant has a powerful aromatic scent.
DISTRIBUTION: Native to tropical Asia and Africa, it is now widely cultivated throughout Europe, the Mediterranean region, the Pacific Islands, North and South America. The European, French or ‘true’ sweet basil oil is produced in France, Italy, Egypt, Bulgaria, Hungary and the USA.
OTHER SPECIES: There are many varieties of basil occurring all over the world, used both for their culinary and medicinal applications, such as bush basil (O. minimum), holy basil (O. sanctum), both from India, camphor basil (O. kilimanjaricum) from East Africa (also grown in India), and the fever plant (O. viride) from West Africa. However, there are two principal chemotypes most commonly used for the extraction of essential oil: the so-called ‘French basil’ and the ‘exotic basil’ – see separate entry.
HERBAL/FOLK TRADITION: Widely used in Far Eastern medicine especially in the Ayurvedic tradition, where it is called tulsi. It is used for respiratory problems such as bronchitis, coughs, colds, asthma, ’flu and emphysema but is also used as an antidote to poisonous insect or snake bites. It has also been used against epidemics and fever, such as malaria. It improves blood circulation and the digestive system and in China it is used for stomach and kidney ailments.
In the West it is considered a ‘cooling’ herb, and is used for rheumatic pain, irritable skin conditions and for those of a nervous disposition. It is a popular culinary herb, especially in Italy and France.
ACTIONS: Antidepressant, antiseptic, antispasmodic, carminative, cephalic, digestive, emmenagogue, expectorant, febrifuge, galactagogue, nervine, prophylactic, restorative, stimulant of adrenal cortex, stomachic, tonic.
EXTRACTION: Essential oil by steam distillation from the flowering herb.
CHARACTERISTICS: ‘True’ sweet basil oil is a colourless or pale yellow liquid with a light, fresh sweet-spicy scent and balsamic undertone. It blends well with bergamot, clary sage, lime, opopanax, oakmoss, citronella, geranium, hyssop and other ‘green’ notes.
PRINCIPAL CONSTITUENTS: Linalol (40–45 per cent), methyl chavicol (23.8 per cent) and small amounts of eugenol, limonene and citronellol, among others.
SAFETY DATA: Relatively non-toxic, non-irritant, possible sensitization in some individuals. Avoid during pregnancy.
AROMATHERAPY/HOME: USE
Skin Care: Insect bites (mosquito, wasp), insect repellent.
Circulation, Muscles and Joints: Gout, muscular aches and pains, rheumatism.
Respiratory Syste: Bronchitis, coughs, earache, sinusitis.
Digestive System: Dyspepsia, flatulence, nausea.
Genito-Urinary System: Cramps, scanty periods.
Immune System: Colds, fever, ’flu, infectious disease.
Nervous System: Anxiety, depression, fatigue, insomnia, migraine, nervous tension: ‘Oil of Basil is an excellent, indeed perhaps the best, aromatic nerve tonic. It clears the head, relieves intellectual fatigue, and gives the mind strength and clarity.’8
OTHER USES: The oil is used in soaps, cosmetics and perfumery; it is also used extensively in major food categories, especially savouries.... basil, french
FAMILY: Lamiaceae (Labiatae)
SYNONYMS: C. clinopodium, Melissa calaminta, calamint, common calamint, mill mountain, mountain balm, mountain mint, basil thyme, nepeta (oil), French marjoram (oil), wild basil (oil), catnip (oil).
GENERAL DESCRIPTION: An erect, bushy, perennial plant not more than one metre high, with square stems, soft oval serrated leaves, greyish-green beneath, and rather inconspicuous pale purple flowers. The whole plant has a strong aromatic scent which is attractive to cats.
DISTRIBUTION: Native to Europe and parts of Asia (Himalayas), naturalized throughout North America and South Africa. Cultivated for its oil in the Mediterranean region, Yugoslavia, Poland and in the USA.
OTHER SPECIES: There are numerous similar species found throughout the world, such as the lesser calamintha (C. nepeta) which has a stronger odour and is often used interchangeably with common calamint. It is also closely related to catmint or catnip (Nepeta cataria) also known as calamint, with which it shares similar properties. Not to be confused with winter and summer savory (Satureja montana and S. hortensis).
HERBAL/FOLK TRADITION: It has a long history of use as a herbal remedy mainly for nervous and digestive complaints, also menstrual pain, colds, chills and cramp. Catmint is current in the British Herbal Pharmacopoeia as a specific for flatulent colic in children and for the common cold.
ACTIONS: Anaesthetic (local), antirheumatic, antispasmodic, astringent, carminative, diaphoretic, emmenagogue, febrifuge, nervine, sedative, tonic.
EXTRACTION: Essential oil by steam distillation from the flowering tops.
CHARACTERISTICS: A pale yellow liquid with a herbaceous-woody, pungent odour, somewhat resembling pennyroyal.
PRINCIPAL CONSTITUENTS: Citral, nerol, citronellol, limonene and geraniol, among others. The active ingredient that attracts cats is metatabilacetone (3–5 percent). Constituents vary according to source.
SAFETY DATA: Non-irritant, non-sensitizing; possible toxic effects in concentration. (The Chinese shrub Actinidia polygama also contains metatabilacetone, which is responsible for its hallucinogenic and narcotic effects.) Use in moderation. Avoid during pregnancy.
AROMATHERAPY/HOME: USE
Circulation Muscles And Joints: Chills, cold in the joints, muscular aches and pains, rheumatism.
Digestive System: Colic, flatulence, nervous dyspepsia.
Nervous System: Insomnia, nervous tension and stress-related conditions.
OTHER USES: Used as a wild cat lure in the USA. Occasionally used in perfumery work.... calamintha
FAMILY: Lamiaceae
SYNONYMS: Mesosphaerum suaveolens, mint weed, bush mint, bush tea, pignut, chan, wild spikenard.
GENERAL DESCRIPTION: An erect, annual herb up to 3 metres high, belonging to the mint family, with a hollow stem, and bearing purple-blue lipped flowers and dark brown, shield-shaped fruits. The oval leaves, which are wrinkled along the edge and pointed, have a strong mint-like aroma when crushed; the taproot is white or brown. It is a very well known pseudo-cereal plant in the Latin America region.
DISTRIBUTION: A native of tropical America, growing in warm and semi-warm regions, commonly found in the rain forests of Ecuador, as well as in the Caribbean and Hawaii; it has also been naturalized in Australia since the mid-nineteenth century. This herb is commonly found alongside roadsides and watercourses and is considered a weed in many tropical areas around the world, especially because the plant can be invasive.
OTHER SPECIES: The mint family is generally known to produce the most variation in essential oil composition and therefore there are many chemotypes of H. suaveolens. Ocotea essential oil from the flowers of the Ocotea quixos tree, which is native to the deep Amazon, is another species found in South America, which yields a little-known essential oil sharing many of phytochemical properties and functions of H. suaveolens.
HERBAL/FOLK TRADITION: Dorado Azul has been used by many indigenous cultures in India, Nigeria and elsewhere for hundreds of years to treat bacterial infections, diarrhoea, tumours, skin diseases, gastro-intestinal disorders and as a natural mosquito repellent and pesticide. The herb has also traditionally been used for the treatment of asthma, hormonal balance (oestrogen), inflammation, muscular aches and pains and for wound healing.
Today the essential oil of Dorado Azul is recognized largely for its role in treating respiratory conditions and in supporting the sinuses and lungs, much like mint and eucalyptus. In addition to its respiratory benefits, Dorado Azul oil is also proving to be a very effective ingredient in essential oil blends that repel insects and pests. Indeed, recent studies have confirmed it is effective as a natural crop and grain insecticide. A study in 1999 revealed that the oil was effective against both gram positive (Bacillus cereus and Staphylococcus aureus) and negative (E. coli, Pseudomonas spp.) bacterial strains; as well as Candida albicans. A further study exhibited broad-spectrum antibacterial and antifungal activity against Aspergillus niger and Micrococcus luteus respectively.
ACTIONS: Analgesic, anti-inflammatory, antifungal, antimicrobial, antioxidant, anticancer, insecticidal, anti-infectious, expectorant, immune stimulant.
EXTRACTION: Essential oil distilled from the stems, leaves and flowers.
CHARACTERISTICS: The essential oil is a reddish liquid with a fresh-herbaceous odour. It blends well with peppermint, eucalyptus, ravintsara, tea tree, myrtle, balsam and spice oils.
PRINCIPAL CONSTITUENTS: Main constituents are sabinene (16.5 per cent), trans-?-bergamotene and ?-caryophyllene (19.8 per cent), terpinen-4-ol (9.6 per cent) and ?-pinene (8.6 per cent). Another study (using a different chemotype) reported sabinene (30 per cent), terpinen-4-ol (11.4 per cent), terpinolene (5.6 per cent), 1,8-cineole (5.2 per cent), ?-pinene (4.4 per cent) and ?-terpinene (4.2 per cent).
SAFETY DATA: No reported contra-indications: however since there are many variable chemotypes of this oil, the safety data will depend on the specific chemical make-up of the individual oil.
AROMATHERAPY/HOME: USE
Skin Care: Infected skin conditions.
Circulation Muscles And Joints: Arthritic and rheumatoid-type pain, circulatory stimulant, muscular aches and pains.
Digestive System: Indigestion, candida and other intestinal tract problems.
Respiratory System: Asthma, bronchitis, colds, coughs, ’flu, sinus congestion, allergic reactions that cause constriction and compromised breathing.
Immune System: Tonic.
Nervous System: Nervous debility.
OTHER USES: ‘Chan’ is commonly used locally as a refreshing, healthy drink, which is made by leaving the seeds to soak in water and refrigerating the mix.... dorado azul
FAMILY: Lamiaceae (Labiatae)
SYNONYMS: L. hybrida, L. hortensis, bastard lavender.
GENERAL DESCRIPTION: A hybrid plant developed by crossing true lavender (L. angustifolia) with spike lavender or aspic (L. latifolia). Due to its hybrid nature, lavandin has a variety of forms: in general, it is a larger plant than true lavender, with woody stems. Its flowers may be blue like true lavender, or greyish like aspic.
DISTRIBUTION: A natural lavandin occurs in the mountainous regions of southern France where both parent plants grow wild, though at different altitudes. Still mainly cultivated in France, but also Spain, Hungary, Yugoslavia and Argentina.
OTHER SPECIES: There are cultivars of lavender, such as ‘Dwarf Blue’, ‘Hidcote Pink’ and ‘Bowles Early’; there are also many cultivars of lavandin such as ‘Grey Hedge’, ‘Silver Grey’ and ‘Alba’. For further information see entries on true lavender and spike lavender; also the Botanical Classification section.
HERBAL/FOLK TRADITION: Sixty years ago, when A Modern Herbal was written by Mrs Grieve, lavandin was still unknown, so it does not have a long history of therapeutic use. Its properties seem to combine those of the true lavender and aspic.
ACTIONS: See true lavender.
EXTRACTION: Essential oil by steam distillation from the fresh flowering tops; it has a higher yield of oil than either true lavender or aspic. (A concrete and absolute are also produced by solvent extraction.)
CHARACTERISTICS: A colourless or pale yellow liquid with a fresh camphoraceous topnote (which should not be too strong in a good quality oil), and a woody herbaceous undertone. It blends well with clove, bay leaf, cinnamon, citronella, cypress, pine, clary sage, geranium, thyme, patchouli, rosemary and citrus oils, especially bergamot and lime.
PRINCIPAL CONSTITUENTS: Linalyl acetate (30–32 per cent), linalol, cineol, camphene, pinene and other trace constituents.
SAFETY DATA: Non-toxic, non-irritant, nonsensitizing.
AROMATHERAPY/HOME: USE Similar uses to true lavender, but it is more penetrating and rubefacient with a sharper scent – good for respiratory, circulatory or muscular conditions.
OTHER USES: Extensively employed in soaps, detergents, room sprays, hair preparations and industrial perfumes. Used as a flavour ingredient in most major food categories, and also as a natural source of linalol and linalyl acetate.... lavandin
FAMILY: Lamiaceae (Labiatae)
SYNONYM: Azob.
GENERAL DESCRIPTION: An attractive perennial, almost evergreen subshrub up to 60 cms high with a woody stem, small, lance-shaped leaves and purplish-blue flowers.
DISTRIBUTION: Native to the Mediterranean region and temperate Asia; now grows wild throughout America, Russia and Europe. It is mainly cultivated in Hungary and France, and to a lesser degree in Albania and Yugoslavia.
OTHER SPECIES: There are four main subspecies of hyssop, but H. officinalis is the main oil producing variety. The species H. officinalis var. decumbens is less toxic than many other types, and well suited to aromatherapy use. To be distinguished from hedge hyssop (Gratiola officinalis) which is still used in herbal medicine but belongs to an entirely different family.
HERBAL/FOLK TRADITION: Although hyssop is mentioned in the Bible, it probably does not refer to this herb but to a form of wild marjoram or oregano, possibly Oreganum syriacum. Nevertheless H. officinalis has an ancient medical reputation and was used for purifying sacred places, and employed as a stewing herb. ‘The healing virtues of the plant are due to a particular volatile oil.’.
It is used principally for respiratory and digestive complaints, and externally for rheumatism, bruises, sores, earache and toothache. It is also used to regulate the blood pressure, as a general nerve tonic, and for states of anxiety or hysteria. It is current in the British Herbal Pharmacopoeia as a specific for bronchitis and the common cold.
ACTIONS: Astringent, antiseptic, antispasmodic, antiviral, bactericidal, carminative, cephalic, cicatrisant, digestive, diuretic, emmenagogue, expectorant, febrifuge, hypertensive, nervine, sedative, sudorific, tonic (heart and circulation), vermifuge, vulnerary.
EXTRACTION: Essential oil by steam distillation from the leaves and flowering tops.
CHARACTERISTICS: A colourless to pale yellowy-green liquid with a sweet, camphoraceous top note and warm spicy herbaceous undertone. It blends well with lavender, rosemary, myrtle, bay leaf, sage, clary sage, geranium and citrus oils.
PRINCIPAL CONSTITUENTS: Pinocamphone, isopinocamphone, estragole, borneol, geraniol, limonene, thujone, myrcene, caryophyllene, among others.
SAFETY DATA: Non-irritant, non-sensitizing; the oil is moderately toxic due to the pinocamphone content. It should be used only in moderation and avoided in pregnancy and by epileptics.
AROMATHERAPY/HOME: USE
Skin Care: Bruises, cuts, dermatitis, eczema, inflammation, wounds.
Circulation Muscles And Joints: Low or high blood pressure, rheumatism.
Respiratory System: Asthma, bronchitis, catarrh, cough, sore throat, tonsillitis, whooping cough.
Digestive System: Colic, indigestion.
Genito-Urinary System: Amenorrhoea, leucorrhoea.
Immune System: Colds, ’flu.
Nervous System: Anxiety, fatigue, nervous tension and stress-related conditions.
OTHER USES: Employed as a fragrance component in soaps, cosmetics and perfumes, especially eau-de-cologne and oriental bases. Used as a flavour ingredient in many food products, mainly sauces and seasonings; also in alcoholic drinks, especially liqueurs such as chartreuse.... hyssop
FAMILY: Lamiaceae (Labiatae)
SYNONYMS: L. spica, aspic, broad-leaved lavender, lesser lavender, spike.
GENERAL DESCRIPTION: An aromatic evergreen sub-shrub up to 1 metre high with lance-shaped leaves, broader and rougher than true lavender. The flower is more compressed and of a dull grey-blue colour.
DISTRIBUTION: Native to the mountainous regions of France and Spain; also found in North Africa, Italy, Yugoslavia and the eastern Mediterranean countries. It is cultivated internationally; the oil is mainly produced in France and Spain.
OTHER SPECIES: There are many different chemotypes of lavender in general, and this also applies to spike lavender. The French spike oil is reputed to be a more delicate, aromatic scent than the Spanish variety. For other varieties, see entries on lavandin, true lavender and the Botanical Classification section.
HERBAL/FOLK TRADITION: Culpeper recommends spike lavender for a variety of ailments including ‘pains of the head and brain which proceed from cold, apoplexy, falling sickness, the dropsy, or sluggish malady, cramps, convulsions, palsies, and often faintings’. He also warns that ‘the oil of spike is of a fierce and piercing quality, and ought to be carefully used, a very few drops being sufficient for inward or outward maladies’.. The preparation ‘oleum spicae’ was made by mixing ¼ spike oil with ¾ turpentine, and used for paralysed limbs, old sprains and stiff joints (it was also said to encourage hair growth).
Spike lavender is current in the British Herbal Pharmacopoeia, indicated for flatulent dyspepsia, colic, depressive headaches, and the oil (topically) for rheumatic pain.
ACTIONS: See true lavender.
EXTRACTION: Essential oil by water or steam distillation from the flowering tops.
CHARACTERISTICS: A water-white or pale yellow liquid with a penetrating, fresh herbaceous, camphoraceous odour. It blends well with rosemary, sage, lavandin, eucalyptus, rosewood, lavender, petitgrain, pine, cedarwood, oakmoss, patchouli and spice oils, particularly clove.
PRINCIPAL CONSTITUENTS: Mainly cineol and camphor (40–60 per cent), with linalol and linalyl acetate, among others.
SAFETY DATA: Non-toxic, non-irritant (except in concentration), non-sensitizing.
AROMATHERAPY/HOME: USE See true lavender.
OTHER USES: It is used in some pharmaceutical preparations and especially in veterinary practice as a prophylactic, in incipient paralysis, for rheumatism and arthritis and to get rid of lice. It is extensively employed as a fragrance component especially in soaps and industrial perfumes such as deodorants, disinfectants and cleaning agents, as well as insecticides and room sprays, etc. It is also used in the food industry and in the production of fine varnishes and lacquers.... lavender, spike
FAMILY: Lamiaceae (Labiatae)
SYNONYMS: L. vera, L. officinalis, garden lavender, common lavender
GENERAL DESCRIPTION: An evergreen woody shrub, up to 1 metre tall, with pale green, narrow, linear leaves and flowers on blunt spikes of a beautiful violet-blue colour. The whole plant is highly aromatic.
DISTRIBUTION: Indigenous to the Mediterranean region, now cultivated all over the world. The oil is produced mainly in France, also Spain, Italy, England, Australia, Tasmania, Yugoslavia, Turkey, Russia, Bulgaria, Greece, etc.
OTHER SPECIES: There are many varieties of lavender; L. angustifolia is divided into two subspecies – L. delphinensis and L. fragrans. French lavender (L. stoechas) is a smaller shrub with dark violet flowers; see also entries on spike lavender, lavandin and the Botanical Classification section. The so-called cotton lavender (Santolina chamaecyparissus) and the sea lavender (Statice caroliniana) belong to different botanical families.
HERBAL/FOLK TRADITION: Lavender has a well-established tradition as a folk remedy, and its scent is still familiar to almost everyone. It was used to ‘comfort the stomach’ but above all as a cosmetic water, an insect repellent, to scent linen, and as a reviving yet soothing oil ‘The essential oil, or a spirit of lavender made from it, proves admirably restorative and tonic against faintness, palpitations of a nervous sort, weak giddiness, spasms and colic ... A few drops of lavender in a hot footbath has a marked influence in relieving fatigue. Outwardly applied, it relieves toothache, neuralgia, sprains and rheumatism. In hysteria, palsy and similar disorders of debility and lack of nerve power, lavender will act as a powerful stimulant.’.
ACTIONS: Analgesic, anticonvulsive, antidepressant, antimicrobial, antirheumatic, antiseptic, antispasmodic, antitoxic, carminative, cholagogue, choleretic, cicatrisant, cordial, cytophylactic, deodorant, diuretic, emmenagogue, hypotensive, insecticide, nervine, parasiticide, rubefacient, sedative, stimulant, sudorific, tonic, vermifuge, vulnerary.
EXTRACTION: 1. Essential oil by steam distillation from the fresh flowering tops. 2. An absolute and concrete are also produced by solvent extraction in smaller quantities.
CHARACTERISTICS: 1. The oil is a colourless to pale yellow liquid with a sweet, floral herbaceous scent and balsamic-woody undertone; it has a more fragrant floral scent compared to spike lavender. It blends well with most oils, especially citrus and florals; also cedarwood, clove, clary sage, pine, geranium, labdanum, oakmoss, vetiver, patchouli, etc. 2. The absolute is a dark green viscous liquid with a very sweet herbaceous, somewhat floral odour.
PRINCIPAL CONSTITUENTS: Over 100 constituents including linalyl acetate (up to 40 per cent), linalol, lavandulol, lavandulyl acetate, terpineol, cineol, limonene, ocimene, caryophyllene, among others. Constituents vary according to source: high altitudes generally produce more esters.
SAFETY DATA: Non-toxic, non-irritant, non-sensitizing.
AROMATHERAPY/HOME: USE Generally regarded as the most versatile essence therapeutically:
Skin care: Abscesses, acne, allergies, athlete’s foot, boils, bruises, burns, dandruff, dermatitis, earache, eczema, inflammations, insect bites and stings, insect repellent, lice, psoriasis, ringworm, scabies, sores, spots, all skin types, sunburn, wounds.
Circulation muscles and joints: Lumbago, muscular aches and pains, rheumatism, sprains.
Respiratory system: Asthma, bronchitis, catarrh, halitosis, laryngitis, throat infections, whooping cough.
Digestive system: Abdominal cramps, colic, dyspepsia, flatulence, nausea.
Genito-urinary system: Cystitis, dysmenorrhoea, leucorrhoea.
Immune system: ’Flu.
Nervous system: Depression, headache, hypertension, insomnia, migraine, nervous tension and stress-related conditions, PMT, sciatica, shock, vertigo.
OTHER USES: Used in pharmaceutical antiseptic ointments and as a fragrance. Extensively employed in all types of soaps, lotions, detergents, cosmetics, perfumes, etc, especially toilet waters and colognes. Employed as a flavouring agent in most categories of food as well as alcoholic and soft drinks.... lavender, true
FAMILY: Lamiaceae (Labiatae)
SYNONYMS: Lemon balm, common balm, bee balm, sweet balm, heart’s delight, honey plant.
GENERAL DESCRIPTION: A sweet-scented herb about 60 cms high, soft and bushy, with bright green serrated leaves, square stems and tiny white or pink flowers.
DISTRIBUTION: Native to the Mediterranean region, now common throughout Europe, Middle Asia, North America, North Africa and Siberia. Mainly cultivated in France, Spain, Germany and Russia.
OTHER SPECIES: Several varieties, e.g. a variegated leaf type, common in gardens.
HERBAL/FOLK TRADITION: One of the earliest known medicinal herbs – Paracelsus called it the ‘Elixir of Life’. It was associated particularly with nervous disorders, the heart and the emotions. It was used for anxiety, melancholy, etc, and to strengthen and revive the vital spirit. Generally employed for digestive and respiratory complaints of nervous origin such as asthma, indigestion and flatulence. It also helps to regulate the menstrual cycle and promote fertility. Effective remedy for wasp and bee stings. In France the leaves are still used a great deal in pharmaceutical and herbal products. Current in the British Herbal Pharmacopoeia for flatulent dyspepsia, neurasthenia and depressive illness.
ACTIONS: Antidepressant, antihistaminic, antispasmodic, bactericidal, carminative, cordial, diaphoretic, emmenagogue, febrifuge, hypertensive, insect-repellent, nervine, sedative, stomachic, sudorific, tonic, uterine, vermifuge.
EXTRACTION: Essential oil by steam distillation from the leaves and flowering tops.
CHARACTERISTICS: A pale yellow liquid with a light, fresh lemony fragrance. It blends well with lavender, geranium, floral and citrus oils.
PRINCIPAL CONSTITUENTS: Citral, citronellol, eugenol, geraniol, linalyl acetate, among others.
SAFETY DATA: Available information indicates non-toxic. Possible sensitization and dermal irritation: use in low dilutions only. Care must also be taken because this is one of the most frequently adulterated oils. Most commercial so-called ‘melissa’ contains some or all of the following: lemon; lemongrass or citronella.
AROMATHERAPY/HOME: USE
Skin care: Allergies, insect bites, insect repellent. ‘Melissa in very low concentration is a very valuable oil indeed in treating eczema and other skin problems.’.
Respiratory system: Asthma, bronchitis, chronic coughs.
Digestive system: Colic, indigestion, nausea.
Genito-urinary system: Menstrual problems.
Nervous system: Anxiety, depression, hypertension, insomnia, migraine, nervous tension, shock and vertigo.
OTHER USES: Occasionally used in pharmaceutical preparations. Used extensively as a fragrance component in toiletries, cosmetics and perfumes. Employed in most major food categories including alcoholic and soft drinks.... melissa
FAMILY: Lamiaceae (Labiatae)
SYNONYMS: Marjorana hortensis, knotted marjoram.
GENERAL DESCRIPTION: A tender bushy perennial plant (cultivated as an annual in colder climates), up to 60 cms high with a hairy stem, dark green oval leaves and small greyish white flowers in clusters or ‘knots’. The whole plant is strongly aromatic.
DISTRIBUTION: Native to the Mediterranean region, Egypt and North Africa. Major oil-producing countries include France, Tunisia, Morocco, Egypt, Bulgaria, Hungary and Germany.
ACTIONS: Analgesic, anaphrodisiac, antioxidant, antiseptic, antispasmodic, antiviral, bactericidal, carminative, cephalic, cordial, diaphoretic, digestive, diuretic, emmenagogue, expectorant, fungicidal, hypotensive, laxative, nervine, sedative, stomachic, tonic, vasodilator, vulnerary.
EXTRACTION: Essential oil by steam distillation of the dried flowering herb. An oleoresin is also produced in smaller quantities.
CHARACTERISTICS: A pale yellow or amber coloured mobile liquid with a warm, woody, spicy camphoraceous odour. It blends well with lavender, rosemary, bergamot, chamomile, cypress, cedarwood, tea tree and eucalyptus.
OTHER SPECIES: There is a great deal of confusion regarding the various species of marjoram or oregano. The most common types are the pot or French marjoram (Origanum onites or Marjorana onites), which is a hardier plant than the sweet marjoram and of a spreading nature; the Spanish marjoram or oregano (Thymus mastichina) and the wild or common marjoram or oregano (Origanum vulgare) which is used to produce the so-called ‘oregano oil’. See entries on common oregano, Spanish oregano and also the Botanical Classification section.
HERBAL/FOLK TRADITION: A traditional culinary herb and folk remedy. It was used by the ancient Greeks in their fragrances, cosmetics and medicines; the name oregano derives from a Greek word meaning ‘joy of the mountains’. lt is a versatile herb which has a soothing, fortifying and warming effect; it aids digestive and menstrual problems, as well as nervous and respiratory complaints.
It is ‘comforting in cold diseases of the head, stomach, sinews and other parts, taken inwardly or outwardly applied ... helps diseases of the chest, obstructions of the liver and spleen.’. It is also very helpful for muscular and rheumatic pain, sprains, strains, stiff joints, bruises, etc.
PRINCIPAL CONSTITUENTS: Terpinenes, terpineol, sabinenes, linalol, carvacrol, linalyl acetate, ocimene, cadinene, geranyl acetate, citral, eugenol, among others.
SAFETY DATA: Non-toxic, non-irritant, non-sensitizing. Not to be used during pregnancy.
AROMATHERAPY/HOME: USE
Skin care: Chilblains, bruises, ticks.
Circulation muscles and joints: Arthritis, lumbago, muscular aches and stiffness, rheumatism, sprains, strains.
Respiratory system: Asthma, bronchitis, coughs.
Digestive system: Colic, constipation, dyspepsia, flatulence.
Genito-urinary system: Amenorrhoea, dysmenorrhoea, leucorrhoea, PMT.
Immune system: Colds.
Nervous system: Headache, hypertension, insomnia, migraine, nervous tension and stress-related conditions.
OTHER USES: The oil and oleoresin are used as fragrance components in soaps, detergents, cosmetics and perfumes. Employed in most major food categories, especially meats, seasonings and sauces, as well as soft drinks and alcoholic beverages such as vermouths and bitters.... marjoram, sweet
FAMILY: Lamiaceae (Labiatae)
SYNONYMS: Field mint, Japanese mint.
GENERAL DESCRIPTION: A rather fragile herb with leafy stems up to 60 cms high, lance-shaped leaves and lilac-coloured flowers borne in clustered whorls in the axils of the upper leaves.
DISTRIBUTION: Native to Europe and parts of Asia (Japan and China); naturalized in North America. Major producers of the oil include China, Brazil, Argentina, India and Vietnam.
OTHER SPECIES: There are many varieties and chemotypes of this herb, which is used for large-scale oil production, such as the Chinese type M. arvensis var. glabrata, and the Japanese species M. arvensis var. piperascens.
HERBAL/FOLK TRADITION: It is used therapeutically in many of the same ways as peppermint; the bruised leaves are applied to the forehead to relieve nervous headache. In the East it is used to treat rheumatic pain, neuralgia, toothache, laryngitis, indigestion, colds and bronchitis. In Chinese medicine, it is also employed for relieving earache, treating tumours and some skin conditions.
ACTIONS: Anaesthetic, antimicrobial, antiseptic, antispasmodic, carminative, cytotoxic, digestive, expectorant, stimulant, stomachic.
EXTRACTION: Essential oil by steam distillation from the flowering herb. The oil is usually dementholized since it contains so much menthol that it is otherwise solid at room temperature.
CHARACTERISTICS: Dementholized oil – a colourless or pale yellow liquid with a strong, fresh, bitter-sweet minty odour, somewhat like peppermint.
PRINCIPAL CONSTITUENTS: Menthol (70–95 per cent), menthane (10–20 per cent), pinene, menthyl acetate, isomenthone, thujone, phellandrene, piperitone and menthofuran, among others. Constituents vary according to source.
SAFETY DATA: Non-toxic, non-irritant (except in concentration); may cause sensitization in some individuals. Menthol is a dermal irritant.
AROMATHERAPY/HOME: USE None. Use peppermint in preference, since it is not fractionated like the commercial cornmint oil and has a more refined fragrance.
OTHER USES: Used in some pharmaceutical preparations, such as cough lozenges, herb teas and syrups, mainly in the form of menthol. Extensively employed in soaps, toothpastes, detergents, cosmetics, perfumes and especially industrial fragrances. Used by the food industry especially for flavouring confectionery, liqueurs and chewing gum. However, it is mainly used for the isolation of natural menthol.... mint, cornmint
FAMILY: Lamiaceae (Labiatae)
SYNONYMS: Brandy mint, balm mint.
GENERAL DESCRIPTION: A perennial herb up to 1 metre high with underground runners by which it is easily propagated. The ‘white’ peppermint has green stems and leaves; the ‘black’ peppermint has dark green serrated leaves, purplish stems and reddish-violet flowers.
DISTRIBUTION: Originally a cultivated hybrid between M. viridis and M. aquatica, known to have been propagated from before the seventeenth century in England. Naturalized throughout Europe and America, it is cultivated worldwide. The oil is produced mainly in France, England, America, Russia, Bulgaria, Italy, Hungary, Morocco and China.
OTHER SPECIES: There are several different strains or chemotypes of peppermint. In addition there are numerous other species of mint, such as spearmint, apple mint, pennyroyal, water mint and pineapple mint – some of which are used to produce essential oils (see Botanical Classification section). Peppermints grown in northern regions, including the Mitcham peppermint, are considered of superior quality.
HERBAL/FOLK TRADITION: Mints have been cultivated since ancient times in China and Japan. In Egypt evidence of a type of peppermint has been found in tombs dating from 1000 BC. It has been used extensively in Eastern and Western medicine for a variety of complaints, including indigestion, nausea, sore throat, diarrhoea, headaches, toothaches and cramp.
It is current in the British Herbal Pharmacopoeia for intestinal colic, flatulence, common cold, vomiting in pregnancy and dysmenorrhoea.
ACTIONS: Analgesic, anti-inflammatory, antimicrobial, antiphlogistic, antipruritic, antiseptic, antispasmodic, antiviral, astringent, carminative, cephalic, cholagogue, cordial, emmenagogue, expectorant, febrifuge, hepatic, nervine, stomachic, sudorific, vasoconstrictor, vermifuge.
EXTRACTION: Essential oil by steam distillation from the flowering herb (approx. 3–4 per cent yield).
CHARACTERISTICS: A pale yellow or greenish liquid with a highly penetrating, grassy-minty camphoraceous odour. It blends well with benzoin, rosemary, lavender, marjoram, lemon, eucalyptus and other mints.
PRINCIPAL CONSTITUENTS: Menthol (29–48 per cent), menthane (20–31 per cent), menthyl acetate, menthofuran, limonene, pulegone, cineol, among others.
SAFETY DATA: Non-toxic, non-irritant (except in concentration), possible sensitization due to menthol. Use in moderation.
AROMATHERAPY/HOME: USE
Skin care: Acne, dermatitis, ringworm, scabies, toothache.
Circulation muscles and joints: Neuralgia, muscular pain, palpitations.
Respiratory system: Asthma, bronchitis, halitosis, sinusitis, spasmodic cough – ‘When inhaled (in steam) it checks catarrh temporarily, and will provide relief from head colds and bronchitis: its antispasmodic action combines well with this to make it a most useful inhalation in asthma.’.
Digestive system: Colic, cramp, dyspepsia, flatulence, nausea.
Immune system: Colds, ’flu, fevers.
Nervous system: Fainting, headache, mental fatigue, migraine, nervous stress, vertigo.
OTHER USES: Flavouring agent in pharmaceuticals, and ingredient in cough, cold and digestive remedies. Flavouring agent in many foods, especially chewing gum and sweets, alcoholic and soft drinks; also widely used to flavour tobacco. Fragrance component in soaps, toothpaste, detergents, cosmetics, colognes and perfumes.... mint, peppermint
FAMILY: Lamiaceae (Labiatae)
SYNONYMS: M. viridis, common spearmint, garden spearmint, spire mint, green mint, lamb mint, pea mint, fish mint.
GENERAL DESCRIPTION: A hardy branched perennial herb with bright green, lance-shaped, sharply toothed leaves, quickly spreading underground runners and pink or lilac-coloured flowers in slender cylindrical spikes.
DISTRIBUTION: Native to the Mediterranean region, now common throughout Europe, western Asia and the Middle East. It was introduced to the USA where it has become a very popular flavouring. The oil is produced in midwest USA, Hungary, Spain, Yugoslavia, the USSR and China.
OTHER SPECIES: There are several different types of spearmint, especially in the USA, such as the curly mint (M. spicata var. crispa). In Russia the oil from M. verticellata is also sold as spearmint oil.
HERBAL/FOLK TRADITION: Valued all over the world as a culinary herb, as shown by its folk names. It was used by the ancient Greeks as a restorative and to scent their bathwater. The distilled water is used to relieve hiccough, colic, nausea, indigestion and flatulence. ‘Applied to the forehead and temples, it eases the pains in the head, and is good to wash the heads of young children with, against all manner of breakings out, sores or scabs ... being smelled unto, it is comforting to the head.’.
ACTIONS: Anaesthetic (local), antiseptic, antispasmodic, astringent, carminative, cephalic, cholagogue, decongestant, digestive, diuretic, expectorant, febrifuge, hepatic, nervine, stimulant, stomachic, tonic.
EXTRACTION: Essential oil by steam distillation from the flowering tops.
CHARACTERISTICS: A pale yellow or olive mobile liquid with a warm, spicy-herbaceous, minty odour. It blends well with lavender, lavandin, jasmine, eucalyptus, basil and rosemary and is often used in combination with peppermint.
PRINCIPAL CONSTITUENTS: L-carvone (50–70 per cent), dihydrocarvone, phellandrene, limonene, menthone, menthol, pulegone, cineol, linalol, pinenes, among others.
SAFETY DATA: Non-toxic, non-irritant, non-sensitizing.
AROMATHERAPY/HOME: USE ‘The properties of spearmint oil resemble those of peppermint but its effects are less powerful ... it is better adapted to children’s maladies.’.
Skin care: Acne, dermatitis, congested skin.
Respiratory system: Asthma, bronchitis, catarrhal conditions, sinusitis.
Digestive system: Colic, dyspepsia, flatulence, hepatobiliary disorders, nausea, vomiting.
Immune system: Colds, fevers, ’flu.
Nervous system: Fatigue, headache, migraine, nervous strain, neurasthenia, stress.
OTHER USES: Used as a fragrance component, mainly in soaps and colognes. Primarily used as a flavour ingredient in a wide range of products, including toothpaste, chewing gum, sweets, alcoholic and soft drinks.... mint, spearmint
FAMILY: Lamiaceae (Labiatae)
SYNONYMS: European oregano, wild maqoram, common maqoram, grove marjoram, joy of the mountain, origanum (oil).
GENERAL DESCRIPTION: A hardy, bushy, perennial herb up to 90 cms high with an erect hairy stem, dark green ovate leaves and pinky-purple flowers. A common garden plant with a strong aroma when the leaves are bruised.
DISTRIBUTION: Native to Europe, now cultivated all over the world, including the USA, India and South America; the oil is mainly produced in the USSR, Bulgaria and Italy.
OTHER SPECIES: There is much confusion concerning the exact botanical classification of the marjoram and oregano species. There are over thirty varieties some of which are used to produce essential oils, such as the winter or Greek marjoram O. heracleoticum, the African species O. glandulosum, the Moroccan species O. virens, as well as the Mexican oregano Lippia graveolens or L. palmeri and the Syrian oregano (O. maru). However, most commercial ‘oregano oil’ is derived from the Spanish oregano (Thymus capitatus) and to a lesser degree from the common oregano or wild marjoram – see entries on Spanish oregano and sweet marjoram.
HERBAL/FOLK TRADITION: This is the ‘true’ oregano of the herb garden, which also has a very ancient medical reputation. It has been used as a traditional remedy for digestive upsets, respiratory problems (asthma, bronchitis, coughs, etc), colds and ’flu as well as inflammations of the mouth and throat.
In China it is also used to treat fever, vomiting, diarrhoea, jaundice and itchy skin conditions. The (diluted) oil has been used externally in herbal medicine for headaches, rheumatism, general aches and pains, and applied to stings and bites.
ACTIONS: Analgesic, anthelmintic, antirheumatic, antiseptic, antispasmodic, antitoxic, antiviral, bactericidal, carminative, choleretic, cytophylactic, diaphoretic, diuretic, emmenagogue, expectorant, febrifuge, fungicidal, parasiticide, rubefacient, stimulant, tonic.
EXTRACTION: Essential oil by steam distillation from the dried flowering herb.
CHARACTERISTICS: A pale yellow liquid (browning with age), with a warm, spicy herbaceous, camphoraceous odour. It blends well with lavandin, oakmoss, pine, spike lavender, citronella, rosemary, camphor and cedarwood.
PRINCIPAL CONSTITUENTS: Carvacrol, thymol, cymene, caryophyllene, pinene, bisabolene, linalol, borneol, geranyl acetate, linalyl acetate, terpinene. NB: Constituents are highly variable according to source, but oils classified as ‘oregano’ or ‘oreganum’ have thymol and/or carvacrol as their major components.
SAFETY DATA: Dermal toxin, skin irritant, mucous membrane irritant. Avoid during pregnancy.
AROMATHERAPY/HOME: USE None. ‘Should not be used on the skin at all.’.
OTHER USES: Used as a fragrance component in soaps, colognes and perfumes, especially men’s fragrances. Employed to some extent as a flavouring agent, mainly in meat products and pizzas.... oregano, common
FAMILY: Lamiaceae (Labiatae)
SYNONYMS: T. capitans, Coridothymus capitatus, Satureja capitata, Thymbra capitata, oreganum (oil), Israeli oreganum (oil), Cretan thyme, corido thyme, conehead thyme, headed savory, thyme of the ancients.
GENERAL DESCRIPTION: A perennial creeping herb with a woody stem, small dark green leaves and pink or white flowers borne in clusters.
DISTRIBUTION: Native to the Middle East and Asia Minor; grows wild in Spain. The oil is produced mainly in Spain, Israel, Lebanon, Syria and Turkey.
OTHER SPECIES: Although this herb is strictly a thyme, it serves as the source for most so-called ‘oregano oil’. For other related species see entries on common thyme, common oregano and sweet marjoram; see also Botanical Classification section.
HERBAL/FOLK TRADITION: According to Mrs Grieve the properties and oil of Spanish oregano (Thymus capitatus) are similar to the common thyme (T. vulgaris); it also shares many qualities with the common oregano or wild marjoram (Origanum vulgare).
ACTIONS: See common oregano.
EXTRACTION: Essential oil by steam distillation from the dried flowering tops.
CHARACTERISTICS: A dark brownish-red or purple oil with a strong tarlike, herbaceous, refreshing odour.
PRINCIPAL CONSTITUENTS: Carvacrol, thymol, cymene, caryophyllene, pinene, limonene, linalol, borneol, myrcene, thujone, terpinene.
SAFETY DATA: Dermal toxin, skin irritant, mucous membrane irritant.
AROMATHERAPY/HOME: USE None. ‘Should not be used on the skin at all.’.
OTHER USES: See common oregano.... oregano, spanish
FAMILY: Lamiaceae (Labiatae)
SYNONYMS: P. patchouly, patchouly, puchaput.
GENERAL DESCRIPTION: A perennial bushy herb up to 1 metre high with a sturdy, hairy stem, large, fragrant, furry leaves and white flowers tinged with purple.
DISTRIBUTION: Native to tropical Asia, especially Indonesia and the Philippines. It is extensively cultivated for its oil in its native regions as well as India, China, Malaysia and South America. The oil is also distilled in Europe and America from the dried leaves.
OTHER SPECIES: Closely related to the Java patchouli (P. heyneanus), also known as false patchouli, which is also occasionally used to produce an essential oil.
HERBAL/FOLK TRADITION: The oil is used in the East generally to scent linen and clothes, and is believed to help prevent the spread of disease (prophylactic). In China, Japan and Malaysia the herb is used to treat colds, headaches, nausea, vomiting, diarrhoea, abdominal pain and halitosis. In Japan and Malaysia it is used as an antidote to poisonous snakebites.
ACTIONS: Antidepressant, anti-inflammatory, anti-emetic, antimicrobial, antiphlogistic, antiseptic, antitoxic, antiviral, aphrodisiac, astringent, bactericidal, carminative, cicatrisant, deodorant, digestive, diuretic, febrifuge, fungicidal, nervine, prophylactic, stimulant (nervous), stomachic, tonic.
EXTRACTION: Essential oil by steam distillation of the dried leaves (usually subjected to fermentation previously). A resinoid is also produced, mainly as a fixative.
CHARACTERISTICS: An amber or dark orange viscous liquid with a sweet, rich, herbaceous earthy odour – it improves with age. It blends well with labdanum, vetiver, sandalwood, cedarwood, oakmoss, geranium, clove, lavender, rose, neroli, bergamot, cassia, myrrh, opopanax, clary sage and oriental-type bases.
PRINCIPAL CONSTITUENTS: Patchouli alcohol (40 per cent approx.), pogostol, bulnesol, nor patchoulenol, bulnese, patchoulene, among others.
SAFETY DATA: Non-toxic, non-irritant, non-sensitizing.
AROMATHERAPY/HOME: USE
Skin care: Acne, athlete’s foot, cracked and chapped skin, dandruff, dermatitis, eczema (weeping), fungal infections, hair care, impetigo, insect repellent, sores, oily hair and skin, open pores, wounds, wrinkles.
Nervous system: Frigidity, nervous exhaustion and stress-related complaints.
OTHER USES: Extensively used in cosmetic preparations, and as a fixative in soaps and perfumes, especially oriental types. Extensively used in the food industry, in alcoholic and soft drinks. It makes a good masking agent for unpleasant tastes and smells.... patchouli
FAMILY: Lamiaceae (Labiatae)
SYNONYMS: Pulegium, European pennyroyal, pudding grass.
GENERAL DESCRIPTION: A perennial herb up to 50 cms tall with smooth roundish stalks, small, pale purple flowers and very aromatic, grey-green, oval leaves. Like other members of the mint family, it has a fibrous creeping root.
DISTRIBUTION: Native to Europe and parts of Asia; it is cultivated mainly in southern Spain, Morocco, Tunisia, Portugal, Italy, Yugoslavia and Turkey.
OTHER SPECIES: There are several different varieties of pennyroyal according to location: in Britain the ‘erecta’ and ‘decumbens’ types are most common. The North American pennyroyal (Hedeoma pulegoides), which is also used to produce an essential oil, belongs to a slightly different species, though it shares similar properties with the European variety.
HERBAL/FOLK TRADITION: A herbal remedy of ancient repute, used for a wide variety of ailments. It was believed to purify the blood and also be able to communicate its purifying qualities to water. ‘Pennyroyal water was distilled from the leaves and given as an antidote to spasmodic, nervous and hysterical affections. It was also used against cold and “affections of the joints”.’.
It is still current in the British Herbal Pharmacopoeia, indicated for flatulent dyspepsia, intestinal colic, the common cold, delayed menstruation, cutaneous eruptions and gout.
ACTIONS: Antiseptic, antispasmodic, diaphoretic, carminative, digestive, emmenagogue, insect repellent, refrigerant, stimulant.
EXTRACTION: Essential oil by steam distillation from the fresh or slightly dried herb.
CHARACTERISTICS: A colourless or pale yellow liquid with a very fresh, minty herbaceous odour. It blends well with geranium, rosemary, lavandin, sage and citronella.
PRINCIPAL CONSTITUENTS: Mainly pulegone, with menthone, iso-menthone, octanol, piperitenone and trans-iso-pulegone. Constituents vary according to source – the Moroccan oil contains up to 96 per cent pulegone.
SAFETY DATA: Oral toxin. Abortifacient (due to pulegone content). Ingestion of large doses has resulted in death.
AROMATHERAPY/HOME: USE None. ‘Should not be used in aromatherapy whether internally or externally.’.
OTHER USES: Used as a fragrance material mainly in detergents or low-cost industrial perfumes. Mainly employed as a source of natural pulegone.... pennyroyal
FAMILY: Lamiaceae (Labiatae)
SYNONYMS: R. coronarium, compass plant, incensier.
GENERAL DESCRIPTION: A shrubby evergreen bush up to 2 metres high with silvery green, needle-shaped leaves and pale blue flowers. The whole plant is strongly aromatic.
DISTRIBUTION: Native to the Mediterranean region, now cultivated worldwide in California, Russia, Middle East, England, France, Spain, Portugal, Yugoslavia, Morocco, China, etc. The main oil-producing countries are France, Spain and Tunisia.
OTHER SPECIES: R. officinalis is the type used for oil production but it is generally not specified, although there are many different cultivars, for example pine-scented rosemary (R. officinalis var. angustifolius). See also Botanical Classification.
HERBAL/FOLK TRADITION: One of the earliest plants to be used for food, medicine and magic, being regarded as sacred in many civilizations. Sprigs of rosemary were burnt at shrines in ancient Greece, fumigations were used in the Middle Ages to drive away evil spirits, and to protect against plague and infectious illness.
It has been used for a wide range of complaints including respiratory and circulatory disorders, liver congestion, digestive and nervous complaints, muscular and rheumatic pain, skin and hair problems. It is current in the British Herbal Pharmacopoeia as a specific for ‘depressive states with general debility and indications of cardiovascular weakness’..
ACTIONS: Analgesic, antimicrobial, antioxidant, antirheumatic, antiseptic, antispasmodic, aphrodisiac, astringent, carminative, cephalic, cholagogue, choleretic, cicatrisant, cordial, cytophylactic, diaphoretic, digestive, diuretic, emmenagogue, fungicidal, hepatic, hypertensive, nervine, parasiticide, restorative, rubefacient, stimulant (circulatory, adrenal cortex, hepatobiliary), stomachic, sudorific, tonic (nervous, general), vulnerary.
EXTRACTION: Essential oil by steam distillation of the fresh flowering tops or (in Spain) the whole plant (poorer quality).
CHARACTERISTICS: A colourless or pale yellow mobile liquid with a strong, fresh, minty herbaceous scent and a woody-balsamic undertone. Poor quality oils have a strong camphoraceous note. It blends well with olibanum, lavender, lavandin, citronella, oregano, thyme, pine, basil, peppermint, labdanum, elemi, cedarwood, petitgrain, cinnamon and other spice oils.
PRINCIPAL CONSTITUENTS: Mainly pinenes, camphene, limonene, cineol, borneol with camphor, linalol, terpineol, octanone, bornyl acetate, among others.
SAFETY DATA: Non-toxic, non-irritant (in dilution only), non-sensitizing. Avoid during pregnancy. Not to be used by epileptics.
AROMATHERAPY/HOME: USE
Skin care: Acne, dandruff, dermatitis, eczema, greasy hair, insect repellent, promotes hair growth, regulates seborrhoea, scabies, stimulates scalp, lice, varicose veins.
Circulation muscles and joints: Arteriosclerosis, fluid retention, gout, muscular pain, palpitations, poor circulation, rheumatism.
Respiratory system: Asthma, bronchitis, whooping cough.
Digestive system: Colitis, dyspepsia, flatulence, hepatic disorders, hypercholesterolaemia, jaundice.
Genito-urinary system: Dysmenorrhoea, leucorrhoea.
Immune system: Colds, ’flu, infections.
Nervous system: Debility, headaches, hypotension, neuralgia, mental fatigue, nervous exhaustion and stress-related disorders.
OTHER USES: Extensively used in soaps, detergents, cosmetics, household sprays and perfumes, especially colognes. Also used as a masking agent. Extensively employed in most major food categories, especially meat products, as well as alcoholic and soft drinks. Serves as a source of natural anti-oxidants.... rosemary
FAMILY: Lamiaceae (Labiatae)
SYNONYMS: Garden sage, true sage, Dalmatian sage.
GENERAL DESCRIPTION: An evergreen, shrubby, perennial herb up to 80 cms high with a woody base, soft, silver, oval leaves and a mass of deep blue or violet flowers.
DISTRIBUTION: Native to the Mediterranean region; cultivated worldwide especially in Albania, Yugoslavia, Greece, Italy, Turkey, France, China and the USA.
OTHER SPECIES: There are several different species and cultivars which have been developed, such as the Mexican sage (S. azurea grandiflora) and the red sage (S. colorata) both of which are used medicinally. Essential oils are also produced from other species including the Spanish sage (S. lavendulaefolia) and clary sage (S. selarea) – see separate entries and Botanical Classification section.
HERBAL/FOLK TRADITION: A herb of ancient repute, valued as a culinary and medicinal plant – called herba sacra or ‘sacred herb’ by the Romans. It has been used for a variety of disorders including respiratory infections, menstrual difficulties and digestive complaints. It was also believed to strengthen the senses and the memory.
It is still current in the British Herbal Pharmacopoeia as a specific for inflammations of the mouth, tongue and throat.
ACTIONS: Anti-inflammatory, antimicrobial, anti-oxidant, antiseptic, antispasmodic, astringent, digestive, diuretic, emmenagogue, febrifuge, hypertensive, insecticidal, laxative, stomachic, tonic.
EXTRACTION: Essential oil by steam distillation from the dried leaves. (A so-called ‘oleoresin’ is also produced from the exhausted plant material.)
CHARACTERISTICS: A pale yellow mobile liquid with a fresh, warm-spicy, herbaceous, somewhat camphoraceous odour. It blends well with lavandin, rosemary, rosewood, lavender, hyssop, lemon and other citrus oils. The common sage oil is preferred in perfumery work to the Spanish sage oil which, although safer, has a less refined fragrance.
PRINCIPAL CONSTITUENTS: Thujone (about 42 per cent), cineol, borneol, caryophyllene and other terpenes.
SAFETY DATA: Oral toxin (due to thujone). Abortifacient; avoid in pregnancy. Avoid in epilepsy. Use with care or avoid in therapeutic work altogether – Spanish sage or clary sage are good alternatives.
AROMATHERAPY/HOME: USE None.
OTHER USES: Used in some pharmaceutical preparations such as mouthwashes, gargles, toothpastes, etc. Employed as a fragrance component in soaps, shampoos, detergents, anti-perspirants, colognes and perfumes, especially men’s fragrances. The oil and oleoresin are extensively used for flavouring foods (mainly meat products), soft drinks and alcoholic beverages, especially vermouth. It also serves as a source of natural anti-oxidants.... sage, common
FAMILY: Lamiaceae (Labiatae)
SYNONYMS: Clary, clary wort, muscatel sage, clear eye, see bright, common clary, clarry, eye bright.
GENERAL DESCRIPTION: Stout biennial or perennial herb up to 1 metre high with large, hairy leaves, green with a hint of purple, and small blue flowers.
DISTRIBUTION: Native to southern Europe; cultivated worldwide especially in the Mediterranean region, Russia, the USA, England, Morocco and central Europe. The French, Moroccan and English clary are considered of superior quality for perfumery work.
OTHER SPECIES: Closely related to the garden sage (S. officinalis) and the Spanish sage (S. lavendulaefolia), which are both used to produce essential oils. Other types of sage include meadow clary (S. pratensis) and vervain sage (S. verbenaca). Clary sage should not be confused with the common wayside herb eyebright (Euphrasia).
HERBAL/FOLK TRADITION: This herb, highly esteemed in the Middle Ages, has now largely fallen out of use. It was used for digestive disorders, kidney disease, uterine and menstrual complaints, for cleansing ulcers and as a general nerve tonic. The mucilage from the seeds was used for treating tumours and for removing dust particles from the eyes.
Like garden sage, it cools inflammation and is especially useful for throat and respiratory infections.
ACTIONS: Anticonvulsive, antidepressant, antiphlogistic, antiseptic, antispasmodic, aphrodisiac, astringent, bactericidal, carminative, cicatrisant, deodorant, digestive, emmenagogue, hypotensive, nervine, regulator (of seborrhoea), sedative, stomachic, tonic, uterine.
EXTRACTION: Essential oil by steam distillation from the flowering tops and leaves. (A concrete and absolute are also produced by solvent extraction in small quantities.)
CHARACTERISTICS: A colourless or pale yellowy-green liquid with a sweet, nutty herbaceous scent. It blends well with juniper, lavender, coriander, cardamon, geranium, sandalwood, cedarwood, pine, labdanum, jasmine, frankincense, bergamot and other citrus oils.
PRINCIPAL CONSTITUENTS: Linalyl acetate (up to 75 per cent), linalol, pinene, myrcene and phellandrene, among others. Constituents vary according to geographical origin – there are several different chemotypes.
SAFETY DATA: Non-toxic, non-irritant, nonsensitizing. Avoid during pregnancy. Do not use clary sage oil while drinking alcohol since it can induce a narcotic effect and exaggerate drunkenness. Clary sage is generally used in preference to the garden sage in aromatherapy due to its lower toxicity level.
AROMATHERAPY/HOME: USE
Skin care: Acne, boils, dandruff, hair loss, inflamed conditions, oily skin and hair, ophthalmia, ulcers, wrinkles.
Circulation muscles and joints: High blood pressure, muscular aches and pains.
Respiratory system: Asthma, throat infections, whooping cough.
Digestive system: Colic, cramp, dyspepsia, flatulence.
Genito-urinary system: Amenorrhoea, labour pain, dysmenorrhoea, leucorrhoea.
Nervous system: Depression, frigidity, impotence, migraine, nervous tension and stress-related disorders.
OTHER USES: The oil and absolute are used as fragrance components and fixatives in soaps, detergents, cosmetics and perfumes. The oil is used extensively by the food and drink industry, especially in the production of wines with a muscatel flavour.... sage, clary
FAMILY: Lamiaceae (Labiatae)
SYNONYMS: Lavender-leaved sage.
GENERAL DESCRIPTION: An evergreen shrub, similar to the garden sage but with narrower leaves and small purple flowers. The whole plant is aromatic with a scent reminiscent of spike lavender.
DISTRIBUTION: Native to the mountains in Spain, it also grows in south west France and Yugoslavia. The oil is mainly produced in Spain.
OTHER SPECIES: A very similar oil is distilled in Turkey from a Greek variety, S. triloba, which is used for pharmaceutical purposes. See also entries on clary sage and common sage for other types of sage.
HERBAL/FOLK TRADITION: In Spain it is regarded as something of a ‘cure-all’. Believed to promote longevity and protect against all types of infection (such as plague). Used to treat rheumatism, digestive complaints, menstrual problems, infertility and nervous weakness.
ACTIONS: Antidepressant, anti-inflammatory, antimicrobial, antiseptic, antispasmodic, astringent, carminative, deodorant, depurative, digestive, emmenagogue, expectorant, febrifuge, hypotensive, nervine, regulator (of seborrhoea), stimulant (hepatobiliary, adrenocortical glands, circulation), stomachic, tonic (nerve and general).
EXTRACTION: Essential oil by steam distillation from the leaves.
CHARACTERISTICS: A pale yellow mobile liquid with a fresh-herbaceous, camphoraceous, slightly pinelike odour. It blends well with rosemary, lavandin, lavender, pine, citronella, eucalyptus, juniper, clary sage and cedarwood.
PRINCIPAL CONSTITUENTS: Camphor (up to 34 per cent), cineol (up to 35 per cent), limonene (up to 41 per cent), camphene (up to 20 per cent), pinene (up to 20 per cent) and other minor constituents.
SAFETY DATA: Relatively non-toxic, non-irritant, non-sensitizing. Avoid during pregnancy; use in moderation.
AROMATHERAPY/HOME: USE
Skin care: Acne, cuts, dandruff, dermatitis, eczema, excessive sweating, hair loss, gingivitis, gum infections, sores.
Circulation muscles and joints: Arthritis, debility, fluid retention, muscular aches and pains, poor circulation, rheumatism. Respiratory system: Asthma, coughs, laryngitis.
Digestive system: Jaundice, liver congestion.
Genito-urinary system: Amenorrhoea, dysmenorrhoea, sterility.
Immune system: Colds, fevers, ’flu.
Nervous system: Headaches, nervous exhaustion and stress-related conditions.
OTHER USES: Extensively used as a fragrance component in soaps, cosmetics, toiletries and perfumes, especially ‘industrial’ type fragrances. Extensively employed in foods (especially meat products), as well as alcoholic and soft drinks.... sage, spanish
FAMILY: Lamiaceae (Labiatae)
SYNONYMS: Satureia hortensis, Calamintha hortensis, garden savory.
GENERAL DESCRIPTION: An annual herb up to 45 cms high with slender, erect, slightly hairy stems, linear leaves and small, pale lilac flowers.
DISTRIBUTION: Native to Europe, naturalized in North America. Extensively cultivated, especially in Spain, France, Yugoslavia and the USA for its essential oil.
OTHER SPECIES: Closely related to the thyme family, with which it shares many characteristics. There are several different types ‘of savory’ which include S. thymbra, found in Spain, which contains mainly thymol, and the winter savory (S. montana) – see separate entry.
HERBAL/FOLK TRADITION: A popular culinary herb, with a peppery flavour. It has been used therapeutically mainly as a tea for various ailments including digestive complaints (cramp, nausea, indigestion, intestinal parasites), menstrual disorders and respiratory conditions (asthma, catarrh, sore throat). Applied externally, the fresh leaves bring instant relief from insect bites, bee and wasp stings.
‘This kind is both hotter and drier than the winter kind ... it expels tough phlegm from the chest and lungs, quickens the dull spirits in the lethargy.’.
ACTIONS: Anticatarrhal, antiputrescent, antispasmodic, aphrodisiac, astringent, bactericidal, carminative, cicatrisant, emmenagogue, expectorant, fungicidal, stimulant, vermifuge.
EXTRACTION: Essential oil by steam distillation from the whole dried herb. (An oleoresin is also produced by solvent extraction.)
CHARACTERISTICS: A colourless or pale yellow oil with a fresh, herbaceous, spicy odour. It blends well with lavender, lavandin, pine needle, oakmoss, rosemary and citrus oils.
PRINCIPAL CONSTITUENTS: Carvacrol, pinene, cymene, camphene, limonene, phellandrene and borneol, among others.
SAFETY DATA: Dermal toxin, dermal irritant, mucous membrane irritant. Avoid during pregnancy.
AROMATHERAPY/HOME: USE None. ‘Should not be used on the skin at all.’.
OTHER USES: Occasionally used in perfumery work for its fresh herbaceous notes. The oil and oleoresin are used in most major food categories, especially meat products and canned food.... savory, summer
FAMILY: Lamiaceae (Labiatae)
SYNONYMS: S. obovata, Calamintha montana.
GENERAL DESCRIPTION: A bushy perennial subshrub up to 40 cms high with woody stems at the base, linear leaves and pale purple flowers.
DISTRIBUTION: Native to the Mediterranean region, now found all over Europe, Turkey and the USSR. The oil is mainly produced in Spain, Morocco and Yugoslavia.
OTHER SPECIES: The creeping variety of the winter savory (S. montana subspicata) is also a well-known garden herb. See also summer savory (S. hortensis) and Botanical Classification section.
HERBAL/FOLK TRADITION: It has been used as a culinary herb since antiquity, much in the same way as summer savory. It was used as a digestive remedy especially good for colic, and in Germany it is used particularly for diarrhoea.
When compared against many varieties of thyme, rosemary and lavender, recent research has shown ‘the net superiority of the anti microbial properties of essence of savory’..
ACTIONS: See summer savory.
EXTRACTION: Essential oil by steam distillation from the whole herb. (An oleoresin is also produced by solvent extraction.)
CHARACTERISTICS: A colourless or pale yellow liquid with a sharp, medicinal, herbaceous odour.
PRINCIPAL CONSTITUENTS: Mainly carvacrol, cymene and thymol, with lesser amounts of pinenes, limonene, cineol, borneol and terpineol.
SAFETY DATA: See summer savory.
AROMATHERAPY/HOME: USE None. ‘Should not be used on the skin at all.’.
OTHER USES: Occasionally used in perfumery work. The oil and oleoresin are employed to some extent in flavouring, mainly meats and seasonings.... savory, winter
FAMILY: Lamiaceae (Labiatae)
SYNONYMS: T. aestivus, T. ilerdensis, T. webbianus, T. valentianus, French thyme, garden thyme, red thyme (oil), white thyme (oil).
GENERAL DESCRIPTION: A perennial evergreen subshrub up to 45 cms high with a woody root and much-branched upright stem. It has small, grey-green, oval, aromatic leaves and pale purple or white flowers.
DISTRIBUTION: Native to Spain and the Mediterranean region; now found throughout Asia Minor, Algeria, Turkey, Tunisia, Israel, the USA, Russia, China and central Europe. The oil is mainly produced in Spain but also in France, Israel, Greece, Morocco, Algeria, Germany and the USA.
OTHER SPECIES: There are numerous varieties of thyme – the common thyme is believed to have derived from the wild thyme or mother-of-thyme (T. serpyllum), which is also used to produce an essential oil called serpolet, similar in effect to the common thyme oil.
Another species used for the production of the so-called red thyme oil is particularly the Spanish sauce thyme (T. zygis), a highly penetrating oil good for cellulitis, sports injuries, etc. (although, like the common thyme, it is a skin irritant). Other species used for essential oil production include lemon thyme (T. citriodorus), a fresh scented oil good for asthma and other respiratory conditions, safe for children. Spanish marjoram (T. Mastichina) is actually botanically classified as a variety of thyme, with which it shares many common properties, despite its common name. Spanish marjoram contains mainly 1,8-cineole (up to 75 per cent) and linalool (up to 20 per cent), so therapeutically has much in common with eucalyptus, being well suited to treating viral and bacterial respiratory infections. See also Botanical Classification section.
HERBAL/FOLK TRADITION: One of the earliest medicinal plants employed throughout the Mediterranean region, well known to both Hippocrates and Dioscorides. It was used by the ancient Egyptians in the embalming process, and by the ancient Greeks to fumigate against infectious illness; the name derives from the Greek thymos meaning ‘to perfume’. It is also a long-established culinary herb, especially used for the preservation of meat.
It has a wide range of uses, though in Western herbal medicine its main areas of application are respiratory problems, digestive complaints and the prevention and treatment of infection. In the British Herbal Pharmacopoeia it is indicated for dyspepsia, chronic gastritis, bronchitis, pertussis, asthma, children’s diarrhoea, laryngitis, tonsillitis and enuresis in children.
ACTIONS: Anthelmintic, antimicrobial, antioxidant, antiputrescent, antirheumatic, antiseptic (intestinal, pulmonary, genito-urinary), antispasmodic, antitussive, antitoxic, aperitif, astringent, aphrodisiac, bactericidal, balsamic, carminative, cicatrisant, diuretic, emmenagogue, expectorant, fungicidal, hypertensive, nervine, revulsive, rubefacient, parasiticide, stimulant (immune system, circulation), sudorific, tonic, vermifuge.
EXTRACTION: Essential oil by water or steam distillation from the fresh or partially dried leaves and flowering tops. 1. ‘Red thyme oil’ is the crude distillate. 2. ‘White thyme oil’ is produced by further redistillation or rectification. (An absolute is also produced in France by solvent extraction for perfumery use.)
CHARACTERISTICS: 1. A red, brown or orange liquid with a warm, spicy-herbaceous, powerful odour. 2. A clear, pale yellow liquid with a sweet, green-fresh, milder scent. It blends well with bergamot, lemon, rosemary, melissa, lavender, lavandin, marjoram, Peru balsam, pine, etc.
PRINCIPAL CONSTITUENTS: Thymol and carvacrol (up to 60 per cent), cymene, terpinene, camphene, borneol, linalol; depending on the source it can also contain geraniol, citral and thuyanol, etc.
There are many chemotypes of thyme oil: notably the ‘thymol’ and ‘carvacrol’ types (warming and active); the ‘thuyanol’ type (penetrating and antiviral); and the milder ‘linalol’ or ‘citral’ types (sweet-scented, non-irritant).
SAFETY DATA: Red thyme oil, serpolet (from wild thyme), ‘thymol’ and ‘carvacrol’ type oils all contain quite large amounts of toxic phenols (carvacrol and thymol). They can irritate mucous membranes, cause dermal irritation and may cause sensitization in some individuals. Use in moderation, in low dilution only. They are best avoided during pregnancy.
White thyme is not a ‘complete’ oil and is often adulterated. Lemon thyme and ‘linalol’types are in general less toxic, non-irritant, with less possibility of sensitization – safe for use on the skin and with children.
AROMATHERAPY/HOME: USE
Skin care: Abscess, acne, bruises, burns, cuts, dermatitis, eczema, insect bites, lice, gum infections, oily skin, scabies.
Circulation muscles and joints: Arthritis, cellulitis, gout, muscular aches and pains, obesity, oedema, poor circulation, rheumatism, sprains, sports injuries.
Respiratory system: Asthma, bronchitis, catarrh, coughs, laryngitis, sinusitis, sore throat, tonsillitis.
Digestive system: Diarrhoea, dyspepsia, flatulence.
Genito-urinary system: Cystitis, urethritis.
Immune system: Chills, colds, ’flu, infectious diseases.
Nervous system: Headaches, insomnia, nervous debility and stress-related complaints – ‘helps to revive and strengthen both body and mind’..
OTHER USES: The oil is used in mouthwashes, gargles, toothpastes and cough lozenges. ‘Thymol’ is isolated for pharmaceutical use in surgical dressings, disinfectants etc. Used as a fragrance component in soaps, toiletries, aftershaves, perfumes, colognes, etc. Extensively employed by the food and drink industry, especially in meat products.... thyme, common
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