Causes: smoking, mis-use of the voice in talking or singing (Ginseng).
Symptoms: voice husky or absent (aphonia). Talking causes pain. Self-limiting.
Treatment. Stop talking for 2 days. Care is necessary: neglect or ineffective treatment may rouse infection and invade the windpipe and bronchi resulting in croup.
Differential: croup is alerted by high fever and characteristic cough, requiring hospital treatment. Alternatives. Teas: Red Sage. Garden Sage. Thyme, wild or garden.
Effective combination: equal parts, Sage and Raspberry leaves. Used also as a gargle.
Tablets/capsules. Poke root. Lobelia. Iceland Moss.
Cinnamon. Tincture, essence or oil of: 3-5 drops in teaspoon honey.
Horseradish. 1oz freshly scraped root to steep in cold water for two hours. Add 2 teaspoons runny honey. Dose: 2-3 teaspoons every two hours.
Topical. Equal parts water/cider vinegar cold pack round throat. Renew when dry.
Traditional: “Rub soles of the feet with Garlic and lard well-beaten together, overnight. Hoarseness gone in the morning.” (John Wesley) Friar’s balsam.
Aromatherapy. Steam inhalations. Oils: Bergamot, Eucalyptus, Niaouli, Geranium, Lavender, Sandalwood.
Diet. Three-day fruit fast.
Supplements. Daily. Vitamin A (7500iu). Vitamin C (1 gram thrice daily). Beta carotene 200,000iu. Zinc 25mg.