LAVENDER. Lavendula vera. Lavendula angustifolia. Flowers.
Constituents: flavonoids, coumarins, triterpenes, volatile oil.
Action: inhalant, antidepressive, antispasmodic, cephalic, pleasant antiseptic, carminative, rubefacient (oil), sedative, anticonvulsant. Antimicrobial. (B.N. Uzdennikov, Nauch, Tr. Tyumen. Sel-Khoz. Inst., No 7, 116 1970)
Uses: Nervous headache, neuralgia, rheumatism, depression, sluggish circulation, chilblains, insomnia, for transient reduction in high blood pressure; windy colic, physical and mental exhaustion, neurasthenia, sense of panic and fainting (1-3 drops in honey). Toothache, sprains, sinusitis, bladder infection. To relieve stress; calm and relax. Migraine (hot).
Combines well with Lime flowers (Lavender 1; Lime flowers 3) for transient high blood pressure. Preparations. Dried flowers, dose: half-2 grams. Thrice daily.
Tea. 1 teaspoon to each cup boiling water: infuse 15 minutes. Dose: one-third to half cup.
Home liniment. Place handful (approximately 50g) flowers in 1 pint (500ml) 60 per cent alcohol (vodka, etc). Macerate 8 days in cool shady place; shake daily. Filter. Massage into affected area.
Tincture BHP (1983). 1 part to 5 parts 60 per cent alcohol. Dose: 2-4ml.
Tablets/capsules. 500mg (two 00 capsules or one-third teaspoon).
Aromatherapy: oil used for a wide range of conditions.
Lavender oil, Used externally for neuralgia, rheumatism, aching muscles or to smear over forehead for migraine.
Lavender bath. 1oz (30g) fresh flowers and tips to 1 pint (500ml) water. Bring to boil. Remove vessel when boiling point is reached. Strain. Add to bath water. Tonic effect.