Legend Health Dictionary

Legend: From 1 Different Sources


(American) One who is memorable Legende, Legund, Legunde
Health Source: Medical Dictionary
Author: Health Dictionary

Anglides

(English) In Arthurian legend, the mother of Alisander... anglides

Avalon

(Latin / English) From the island paradise / in Arthurian legend, Arthur’s burial place

Avallon, Avaloni, Avalona, Avalonia, Avalonie, Avalony, Avalonya, Avaron, Avarona, Avilon... avalon

Benefits Of Mistletoe Tea

For a healthy beverage, try the mistletoe tea! You should already know the plant thanks to its association with the Christmas traditions. However, there’s more to mistletoe than just being a decorative plant. Find out about the health benefits ofmistletoe tea! About the Mistletoe Tea The main ingredient of the mistletoe tea is the hemi-parasitic plant, the mistletoe. It is an evergreen plant that usually grows on the branches of various trees, such as elms, pines or oak. The mistletoe can be found in Europe, Australia, North America, and some parts of North Asia. The woody stem has oval, evergreen leaves, and waxy, white berries. The berries are poisonous; the leaves are the ones used to produce themistletoe tea. Mistletoe is often used as a Christmas decoration. It is hung somewhere in the house, and remains so during next Christmas, when it gets replaced. It is said that it protects the house from lightning or fire. Also, legends say that a man and a woman who meet under a hanging of mistletoe are obliged to kiss. The origin of this custom may be Scandinavian, and the first documented case of a couple kissing under the mistletoe dates from 16th century England. There are two types of mistletoe that matter: the European mistletoe and the American mistletoe. Regarding their appearance, they look pretty similar. The difference is that the American mistletoe has shorter leaves, and longer clusters of 10 or more berries. Other differences between the two are related to health benefits. How to prepare Mistletoe Tea Properly preparing a cup of mistletoe tea takes some time. First, you add a teaspoon of the dried mistletoe herb to a cup of cold water. Let the cup stay overnight at room temperature. On the next day, heat the mix before drinking. To enjoy its rich flavor, don’t skip any of these steps! Benefits of Mistletoe Tea The mistletoe tea has many health benefits thanks to its main ingredient, the mistletoe. The herb includes various active constituents, such as amines, caffeic and myristic acids, mucilage, terpenoids, and tannins. Mistletoe is also an essential ingredient of the European anti-cancer extract called Iscador, which helps stimulate the immune system and kill cancer cells. Therefore, it’s said that mistletoe teahelps you fight against cancer. Another health benefit of the mistletoe tea is that it reduces symptoms associated with high blood pressure, such as irritability, dizziness, headaches, and loss of energy. This, however, applies to the mistletoe tea made leaves of European mistletoe. The leaves of the American mistletoe is said to raise blood pressure. Another health-related difference between the European and the American mistletoe is related to uterine and intestinal contractions. The European mistletoe acts as an antispasmodic and calming agent, while the American mistletoe increases uterine and intestinal contractions. Be careful with the type of mistletoe tealeavesyou use. Mistletoe tea can also help with relieving panic attacks, nervousness, and headaches. It is a useful treatment against hysteria, epilepsy, and tinnitus. It is also recommended in the treatment of type 1 and 2 diabetes, breast cancer, and to support HIV patients. Drinking mistletoe teahelps with diarrhea, as well. It is useful when it comes to menopause and pre-menstrual syndrome. It is also useful when dealing with respiratory ailments such as coughs and asthma. Side effects of Mistletoe Tea First of it, it is recommended not to have children drink mistletoe tea. Also, if you are pregnant or breast feeding, it is best that you stop drinking mistletoe tea. If you have hepatitis, you need to stay away from mistletoe tea. Consumption of mistletoe tea will only cause more damage to the liver. Also, despite being useful when treating diabetes, mistletoe tea mayinterfere with the action of anti-diabetic medications. It is best that you check with your doctor, to make sure it doesn’t cancel the effects of the medication. Cancer patients should also consult with their doctors first, before adding mistletoe tea to their daily diet. Other side effects that you might experience because of mistletoe tea are flu-like symptoms, including fever, nausea, abdominal pain, and various allergy-type symptoms. Lastly, don’t drink more than 6 cups of mistletoe tea a day. If you do, it might cause you more harm than good. You might get some of the following symptoms: headaches, dizziness, insomnia, irregular heartbeats, vomiting, diarrhea and loss of appetite. If you get any of these symptoms, reduce the amount of mistletoe tea you drink. Also, this can apply to all types of tea, not only mistletoe tea.   Don’t just think of Christmas when you hear someone talking about mistletoe. Remember the many health benefits of mistletoe tea. Check for side effects and if it’s all safe, feel free to include mistletoe teain your daily diet. It will definitely help you stay healthy!... benefits of mistletoe tea

Cabrina

(American) Form of Sabrina, meaning “a legendary princess” Cabrinah, Cabrinna, Cabreena, Cabriena, Cabreina, Cabryna, Cabrine, Cabryne, Cabreene, Cabrynna... cabrina

Camelot

(English) Of the king’s court; in Arthurian legend, King’s Arthur’s castle Camalot, Camolot, Camylot... camelot

Ganieda

(English) In Arthurian legend, Merlin’s sister

Ganeida, Ganeyda, Ganeeda, Ganeada... ganieda

Guinevak

(English) In Arthurian legend, Guinevere’s sister Gwenhwyfach, Gwenhwyvach... guinevak

Igraine

(English) In Arthurian legend, Arthur’s mother

Igrayne, Igrain, Igerne, Igrayn, Igraen, Igraene... igraine

Lais

(Greek) A legendary courtesan Laise, Lays, Layse, Laisa, Laes, Laese... lais

Laudine

(English) Lady of the fountain; in Arthurian legend, the wife of Yvain Laudene, Laudyne, Laudina, Laudena, Laudyna, Laudeen, Laudean, Laudeena, Laudeana... laudine

Bael

Aegle marmelos

Rutaceae

San: Bilva, Sriphal Hin, Ben, Ass: Bael Mal: Koovalam

Tam: Vilvam Mar,

Ben: Baela

Tel: Marendu, Bilvapondu

Guj: Bilviphal

Kan: Bilvapatra

Importance: Bael or Bengal quince is a deciduous sacred tree, associated with Gods having useful medicinal properties, especially as a cooling agent. This tree is popular in ‘Shiva’ and ‘Vishnu’ temples and it can be grown in every house. Its leaves are trifoliate symbolizing the ‘Thrimurthies’-Brahma, Vishnu, Shiva, with spear shaped leaflets resembling “Thrisoolam” the weapon of Lord Shiva. Many legends, stories and myths are associated with this tree. The leaflets are given to devotees as ‘prasadam’ in Shiva temples and as ‘Tulasi’ in Vishnu temples.

Every part of the tree is medicinal and useful. The roots are used in many Ayurvedic medicines for curing diabetes and leprosy. It is an ingredient of the ‘dasamoola’. The Bark is used to cure intestinal disorders. Leaves contain an alkaloid rutacin which is hypoglycaemic.

‘Two leaves before breakfast’ is said to keep diabetes under control. Leaves and fruits are useful in controlling diarrhoea and dysentery. Fruit pulp is used as ‘shampoo’ and cooling agent. It is also a rich source of carbohydrate, protein, fat, fibre, minerals and vitamin B and C. Fruit pulp is used to cure mouth ulcers as it is the richest natural source of riboflavin (1191 units/ 100 g). ‘Bael sharbat’ is prepared by mixing the fruit pulp with sugar, water and tamarind juice, which is very useful for stomach and intestinal disorders. The rind of the fruit is used for dyeing and tanning. The aromatic wood is used to make pestles in oil and sugar mills and also to make agricultural implements (Rajarajan, 1997).

Distribution: Bael tree is native to India and is found growing wild in Sub-Himalayan tracts from Jhelum eastwards to West Bengal, in central and south India. It is grown all over the country, especially in the premises of temples and houses.

Botany: Aegle marmelos (Linn.) Corr.ex Roxb. belongs to the citrus family Rutaceae. The golden coloured bael fruit resembles a golden apple and hence the generic name Aegle. The specific name marmelos is derived from marmelosin contained in the fruit (Nair, 1997). Aegle marmelos is a medium sized armed deciduous tree growing upto 8m in height with straight sharp axillary thorns and yellowish brown shallowly furrowed corky bark. Leaves are alternate, trifoliate and aromatic; leaflets ovate or ovate-lanceolate, crenate, pellucid- punctate, the laterals subsessile and the terminal long petioled. Flowers are greenish-white, sweet scented, borne on axillary panicles. Fruit is globose, woody berry with golden yellow rind when ripe. Seeds are numerous oblong, compressed and embedded in the orange brown sweet gummy pulp.

Agrotechnology: Bael comes up well in humid tropical and subtropical climate. It grows on a wide range of soils from sandy loam to clay loam. North Indian varieties are preferred to South Indian types for large scale cultivation. Twelve varieties are cultivated in North India for their fruits. Kacha, Ettawa, Seven Large, Mirsapuri and Deo Reo Large are varieties meant specially for ‘Sharbat’. The plant is propagated mainly by seeds and rarely by root cuttings. Seeds are freshly extracted from ripe fruits after removing the pulp and then dried in sun. Seeds are soaked in water for 6 hours and sown on seed beds which are covered with rotten straw and irrigated regularly. Seeds germinate within 15-20 days. One month old seedlings can be transplanted into polybags which can be planted in the field after 2 months. Budded or grafted plants as well as new saplings arising from injured roots can also be used for planting. Grafted plants start yielding from the 4th year while the trees raised from seeds bear fruits after 7-10 years. Planting is done in the main field with onset of monsoon in June-July at a spacing of 6-8m. Pits of size 50cm3 are dug. Pits are filled with a mixture of top soil and 10kg of well decomposed FYM and formed into a heap. Seedlings are transplanted in the middle of the heap and mulched. Chemical fertilisers are not usually applied. The dose of organic manure is increased every year till 50kg/tree of 5 years or more. Regular irrigation and weeding are required during early stages of growth. No serious pests and diseases are noted in the crop. Bael tree flowers during April. The flowers are aromatic with pleasant and heavenly odour. The fruits are set and slowly develop into mature fruits. Fruits are seen from October-March. A single tree bears 200-400 fruits each weighing 1-2 kg. Roots can be collected from mature trees of age 10 years or more. Tree is cut down about 1m from the ground. The underground roots are carefully dug out. Roots with the attached wood is then marketed (Rajarajan,1997).

Properties and activity: Bael is reported to contain a number of coumarins, alkaloids, sterols and essential oils. Roots and fruits contain coumarins such as scoparone, scopoletin, umbelliferone, marmesin and skimmin. Fruits, in addition, contain xanthotoxol, imperatorin and alloimperatorin and alkaloids like aegeline and marmeline identified as N-2-hydroxy-2- 4 - (3’,3’-dimethyl allyloxy) phenyl ethyl cinnamide. - sitosterol and its glycoside are also present in the fruits. Roots and stem barks contain a coumarin - aegelinol. Roots also contain psoralen, xanthotoxin, 6,7-dimethoxy coumarin, tembamide, mermin and skimmianine. Leaves contain the alkaloids - O-(3,3-dimethyl allyl)-halfordinol, N-2-ethoxy-2 (4-methoxy phenyl) ethyl cinnamide, N-2-methoxy-2-(4-3’,3’-dimethyl allyloxy) phenyl ethyl cinnamide, N- 2-4-(3’,3’-dimethyl allyloxy) phenyl ethyl cinnamide, N-2-hydroxy-2- 4-(3’,3’-dimethyl allyloxy) phenyl ethyl cinnamide, N-4-methoxy steryl cinnamide and N-2-hydroxy-2-(4- hydroxy phenyl) ethyl cinnamide. Mermesinin, rutin and -sitosterol - -D-glucoside are also present in the leaves (Husain et al, 1992).

Root, bark, leaves and fruits are hypoglycaemic, astringent and febrifuge. Root, stem and bark are antidiarrhoeal and antivenin. Leaf is antiinflammatory, expectorant, anticatarrhal, antiasthamatic, antiulcerous and ophthalmic. Flower is emetic. Unripe fruit is stomachic and demulcent. Ripe fruit is antigonorrhoeal, cardiotonic, restorative, laxative, antitubercular, antidysenteric and antiscorbutic. Seed is anthelmintic and antimicrobial (Warrier et al, 1993).... bael

Llamrei

(English) In Arthurian legend, Arthur’s steed... llamrei

Logestilla

(French) Daughter of a legend Logistilla, Logestila, Logistila, Logestylla, Logistylla, Logestile, Logestille, Logistile, Logistille... logestilla

Morguase

(English) In Arthurian legend, the mother of Gawain Marguase, Margawse, Morgawse, Morgause, Margause... morguase

Nyneve

(English) In Arthurian legend, another name for the lady of the lake Nineve, Niniane, Ninyane, Nyniane, Ninieve, Niniveve... nyneve

Discover More About Earl Grey Tea

If you’re a fan of black tea, you must have heard of the Earl Grey tea. If not, this is your chance to find out all you need to know about this richly-flavored black tea. Read about its health benefits and side effects, as well. About Earl Grey tea Earl Grey tea is one of the most popular types of black tea, drunk by people all around the world. It has a refreshing, citrusy flavor thanks to the bergamot orange oil added in its composition. The bergamot orange is the fruit of a citrus tree which blooms during winter; it is commercially cultivated in Italy. The bergamot oil, which is responsible for the tea’s citrusy flavor, is extracted from the skin of the fruit. In America, it is sometimes misspelled as “Earl Gray”. However, this is not the generally accepted spelling of the tea’s name. The Earl Grey tea is often drank during breakfast or brunch. It makes a good team with different sweets and pastries.  It is also used to add flavor to various types of cakes. History of Earl Grey tea The Earl Grey tea is named after Charles Grey, 2nd Earl of Britain, who was Prime Minister during the 1830s. As to why it was named after him, one legend says that a Chinese merchant gave this tea to Lord Grey to show his gratefulness, as one of the lord’s men had saved his son from drowning. However, there are doubts related to the authenticity of this story, as Lord Grey had never been to China, and the Chinese hadn’t yet discovered about the use of bergamot oil as a tea ingredient. It is possible that, seeing as Earl Grey tea was discovered at the beginning of the 19th century, it was simply named after a politician who was quite well-known at that time. According to the Grey family, Lady Grey served Earl Grey tea to various guests. As it became more and more popular, she was asked if the Earl Grey tea could be sold. This is how it became a brand of the Twinings tea company. Varieties of Earl Grey tea Considering how popular the Earl Grey tea is, it isn’t surprising that there are currently quite a few varieties of this tea. One of the well-known varieties of Earl Grey tea is Lady Grey, named after Mary Elizabeth Grey, the wife of Lord Grey. Other flavors are added to the usual Earl Grey tea. Some varieties of Lady Grey include adding blue cornflower blossoms, lavender or Seville oranges. Another type of the Earl Grey tea is the Russian Earl Grey. To the usual ingredients, it adds citrus peels, vodka, and lemon grass. Other types of Earl Grey tea include flowers among its ingredients. One of them is the French Earl Grey, which uses rose petals. There are some types of Earl Grey tea where the usual black tea leaves are replaced with something else. One example is Earl Grey Green, where the bergamot oil is combined with green leaves instead of the black ones. Another example is Rooibos Earl Grey, possibly originating from Malaysia. In this case, the black leaves are replaced with Rooibos, a South-African herbal plant. Also, in various coffee shops and tea shops, you can find a drink called London Fog. It is a “tea latte” and its ingredients are Earl Grey tea, steamed milk and vanilla syrup. How to prepare Earl Grey Tea For a cup of Earl Grey tea, use one teaspoon of tea leaves, or one regular-sized teabag. Boil the water before pouring it into the cup, and then let it steep for about 5 minutes. Then, remove the tea leaves or teabag. Based on your preferences, you can add sugar, lemon or milk to your cup of Earl Grey tea. Benefits of Earl Grey Tea The Earl Grey tea comes with many health benefits, both thanks to the black tea leaves and the bergamot oil. First, the antioxidants in its composition strengthen your immune system. They help keep your body young and healthy, protecting it from various viruses. This is why people who have caught a cold or the flu, or simply have a fever, drink Earl Grey tea. The Earl Grey tea has a calming effect thanks to the bergamot oil in its composition. It helps improve your mood by fighting against anxiety, depression, stress, and mood swings. The bergamot oil in the Earl Grey tea also helps you with digestion. It’s useful when suffering from indigestion, nausea and colic. It is also recommended in the case of urinary tract infections and intestinal problems. Earl Grey tea also helps you maintain a good oral hygiene. It fights against tooth decay and oral infections, and keeps the cavities away. Side effects of Earl Grey tea Despite its many health benefits, consumption of Earl Grey tea can have a few side effects, as well. The caffeine found in the composition of Earl Grey tea can affect you negatively, especially if caffeine isn’t good for your body.  To some people it may induce anxiety and heart palpitations. It can also increase blood pressure, making it bad for people who already have a high blood pressure. Also, if you drink a large amount of Earl Grey tea for a long time and suddenly, you stop, you might experience caffeine withdrawal symptoms. They include headaches that can last for up to a week, difficulty in concentrating, nausea, depression and anxiety. Drinking a large amount of Earl Grey tea can lead to side effects, as well. You might end up suffering from headaches, loss of appetite, vomiting, diarrhea, insomnia, dizziness, and irregular heartbeats. Therefore, make sure you don’t drink more than six cups of any tea, including Earl Grey tea.   Stay healthy by drinking this rich and citrusy-flavored black tea, the Earl Grey tea. Keep an eye on the side effects, but don’t let them scare you, as there are many more health benefits. So relax and enjoy your cup of Earl Grey tea with some cookies!... discover more about earl grey tea

Ragnall

(English) In Arthurian legend, Gawain’s wife

Ragnal, Ragnalle, Ragnalla, Ragnale, Ragnala, Ragnallia, Ragnallea... ragnall

Sabrina

(English) A legendary princess Sabrinah, Sabrinna, Sabreena, Sabriena, Sabreina, Sabryna, Sabrine, Sabryne, Sabreene, Sabrynna, Sabreanah, Sabreenah, Sabreen, Sabreane, Sabrene, Sabrena, Sabrin, Sabrinas, Sabrinia, Sabriniah, Sebree, Subrina, Sabrynah, Sabreana... sabrina

Saveage

(English) In Arthurian legend, the sister of Lyones Saveyage, Saviage, Savage... saveage

Sebille

(English) In Arthurian legend, a fairy

Sebylle, Sebill, Sebile, Sebyle, Sebyl... sebille

Tryamon

(English) In Arthurian legend, a fairy princess

Tryamonn, Tryamonne, Tryamona, Tryamonna... tryamon

Genmaicha Tea

Genmaicha Tea is a savoury Japanese traditional green tea, having a light yellow colour and a sweet nutty flavour resulting from the combination with roasted brown rice. Originally drunk by poor Japanese people who were unable to purchase a sufficient amount of tea leaves and used it as a filler, Genmaicha Tea is now a beverage consumed by everyone. The legend says that a slave accidentally dropped rice in his samurai master’s tea while it was brewing and he was consequently beheaded. But the master was delighted with the result and named the tea Genmaicha in the honour of the departed worker. Genmaicha Tea brewing In order to brew Genmaicha Tea, it is recommended to use water heated at an 80 to 85 degrees Celsius temperature. The steeping time should not exceed five minutes and is generally resumed at three minutes, but it is often believed that one minute of brewing suffices. Genmaicha Tea can be served both hot and cold without minimizing its unique roasted aroma. Genmaicha Tea Health Benefits Genmaicha Tea provides a wide variety of health benefitsdue to its antioxidant properties, which are completely retained despite the amount of brown rice it contains, which is relatively low. These antioxidants improve the immune system function, lower the risk of cardiovascular disease and prevent cell damage caused by free radicals. Genmaicha Tea has also been proven to improve joint and bone strength and is therefore beneficial and effective for people who suffer from arthritis or rheumatism. Furthermore, Genmaicha Tea is also recommended for people who suffer from diabetes because it considerably increases the activity of insulin and reduces the glucose level in the organism. This particular tea is also extremely effective in the weight loss process - studies show that the consumption of Genmaicha Tea accelerates the burning of fats. It is recommended to drink two or three cups of tea daily. When to drink Genmaicha Tea Genmaicha Tea can be used as a replacement for coffee, but it is best when consumed in the afternoon because it maintains the energy level up, it keeps you alert and relaxed at the same time due to its content of theanine, an amino acid which affects the brain’s neurotransmitters and thus promotes concentration. Genmaicha Tea side effects The possible side effects ofGenmaicha Tea consumption include those related to caffeine intake, such as nausea, stomach upset, nervousness or insomnia. However, Genmaicha Tea brings numerous benefits for the metabolism of tea drinkers, contributing to a balanced lifestyle and enhancing the energy levels.... genmaicha tea

Golden Monkey Tea

Golden Monkey tea is a rare and savourless type of black tea, benefic in treating diseases and maintaining a good physical and mental shape. Golden Monkey Tea description Golden Monkey tea is a type of black tea, originating from the Chinese provinces Fujian and Yunnan. It is considered to be the finest black tea from the abovementioned provinces, due to its chocolate flavor, and honey peach notes. According to the legend, its name is related to its appearance: the leaves resemble monkey paws. In ancient times, Golden Monkey tea was consumed by local overlords and Taipans. This tea was rare and the Taipans drank every ounce of tea claiming that it provided them “the agility and sexual prowess of the patriarch of a golden monkey troop”. Golden Monkey Tea brewing Golden Monkey tea could be brewed in two ways: hot or cold. Hot tea brewing method:
  • Bring cold water to a rolling boil.
  • Place 1 teaspoon of tea for each cup into the teapot.
  • Pour the boiling water into the teapot.
  • Cover the teapot and let it steep between 3 and 7 minutes according to taste (the longer the soaking time the stronger the tea). Milk and sugar could be added.
Cold tea brewing method  (to prepare 1 liter/quart):
  • Place 6 teaspoons of tea into a teapot or heat resistant pitcher.
  • Pour 1 1/4 cups of boiled water over the tea. Steep it for about 5 minutes.
  • Quarter fill a serving pitcher with cold water.
  • Pour the tea into the serving pitcher straining the leaves.
  • Add ice and top up the pitcher with cold water.
  • Sugar could be added.
Golden Monkey Tea benefits Like any type of black tea, Golden Monkey tea contains a high content of antioxidants, benefic in fighting free radicals which are responsible for tumors growth and cancer spreading. But also, Golden Monkey tea has a good proven action over:
  • digestive system
  • stressful moods
  • senses
  • metabolic processes
Golden Monkey Tea side effects Golden Monkey tea has few acknowledged side effects. The majority are related to its content of caffeine, which may rarely cause diarrhea or the syndrome of upset stomach. In case of medication intaking, it is advisable to speak with the physician regarding the safety usage and recommended daily allowance of this tea. It is indicated that pregnant women drink Golden Monkey tea in small quantities, so as not to consume more than 300 mg of caffeine per day. Golden Monkey tea, part of the black teas family, is successfully preserving their health benefits and could be easily included in the daily health ritual to gain an impressive stamina.... golden monkey tea

Xabrina

(Latin) Form of Sabrina, meaning “a legendary princess” Xabrinah, Xabreena, Xabryna, Xabriena, Xabreina... xabrina

Ygraine

(English) Form of Igraine, the mother of Arthur in Arthurian legend Ygrane, Ygrayne, Ygrain, Ygrayn, Ygraen, Ygraene... ygraine

Yseult

(Celtic / German / English) One who is fair / ruler of ice / in Arthurian legend, an Irish princess who married the king of Cornwall

Yseulte, Ysolt, Ysolte, Ysold, Ysolde... yseult

Zabrina

(American) Form of Sabrina, meaning “a legendary princess” Zabreena, Zabrinah, Zabrinna, Zabryna, Zabryne, Zabrynya, Zabreana, Zabreane, Zabreenia, Zabrinia, Zabrinnia, Zabrynia, Zabrine... zabrina

Zavrina

(English) Form of Sabrina, meaning “a legendary princess” Zavrinah, Zavreena, Zavreenah, Zavriena, Zavrienah, Zavryna, Zavrynah, Zavreina, Zavreinah, Zavreana, Zavreanah... zavrina

Mugwort Tea - An Herbal Tea With Many Benefits

Mugwort tea is one of the many herbal teas that have many health benefits. Despite its bitter, tangy taste, it’s worth a try to drink some mugwort tea, as it’s good for your body. Find out more about the tea’s health benefits in this article. About Mugwort Tea Mugwort tea is a type of herbal tea made from mugwort dried leaves. The mugwort is an herbaceous perennial plant with a woody root; it can grow up to 2 meters tall. The stem is reddish in color, with dark green, pinnate leaves that are 5-20 cm long, and radially symmetrical small flowers which have many yellow or dark red petals. It grows in Europe, Asia, northern Africa, Alaska and North America; it is often considered an invasive weed. It is sometimes referred to by the following names: felon herb, chrysanthemum weed, wild wormwood, old Uncle Henry, sailor’s tobacco, or St. John’s plant (be careful not to confuse it with St. John’s wort). The leaves and buds of the plant are best picked right before the flowers of the plant bloom, between July and September. They can be used with season fat, meat and fish, to give them a bitter flavor. Native American legends say that mugwort leaves were rubbed all over one’s body in order to keep ghosts away, as well as to prevent one from dreaming about the dead. Nowadays, it is mixed with other herbs (chamomile, peppermint) to make the so-called “dream tea”, which helps you improve dream recall, and increases the number of dreams you have per night. Components of Mugwort Tea Mugwort, which is the main ingredient of the mugwort tea, has plenty of components that are good for our health. Some of them are essential oils (such as cineole/wormwood oil, and thujone), flavonoids, triterpenes, coumarin derivatives, tannins, and linalool. Thujone consumed in large amounts can be toxic. In many countries, the amount of thujone which can be added in food or drink products is regulated. The amount of thujone oil found in the plant is considered safe. How to make Mugwort Tea In order to enjoy a cup of mugwort tea, add one teaspoon of the dried mugwort herb to a cup of boiling water. Let it steep for about 10 minutes before removing the dried plants. It is recommended that you drink the mugwort tea in mouthful doses throughout the whole day. If the mugwort tea is too bitter for your taste, you can add honey or sugar to sweeten it. Mugwort Tea Benefits Thanks to the many components of mugwort, the mugwort tea is full of health benefits. Mugwort tea is useful when it comes to having a good digestion. It stimulates the secretion of gastric juices, relieves flatulence and bloating, and helps in the treatment for intestinal worms. It also improves your appetite, and helps with indigestion, colic, and travel sickness. This tea might help in the treatment of various brain diseases. It is also a useful remedy when it comes to nervousness, exhaustion, depression, and insomnia. Mugwort tea is also useful during child birth. It has a calming effect when you are during labor, and it also lessens contraction pains. It is also useful when you get menstrual cramps, and stimulates irregular or suppressed menstruation. Considering the diuretic properties of mugwort, it is believed that mugwort tea can help with liver, spleen, and kidney problems. It is also recommended that you drink this type of tea if you’ve got a cold, a fever, or if you’re suffering from asthma or bronchitis. Mugwort Tea side effects Although mugwort tea contains little amount of thujone oil, it is recommended that you don’t drink if you’re pregnant. It might cause miscarriages. Consumed in large quantities, the thujone oil found in the composition of this tea may lead to side effects such as anxiety and sleeplessness. When drinking mugwort tea, be careful not to have an allergic reaction. You might be allergic to mugwort if you know you’re allergic to plants from the Asteraceae or Compositae family. These include ragweed, chrysanthemums, marigolds, daisies, chamomile, and many other plants. Also, avoid drinking this tea if you know you’re allergic to birch, celery, wild carrot, honey, royal jelly, cabbage, hazelnut, olive pollen, kiwi, peach, mango, apple, mustard, and sunflower. Don’t drink more than six cups of mugwort tea - or any other type of tea - a day. If you drink too much, it’ll end up doing more harm. The symptoms you might experience are headaches, loss of appetite, vomiting, diarrhea, insomnia, dizziness, and irregular heartbeats.   Despite its bitter taste, mugwort tea is definitely good for your body. It has lots of health benefits, but first make sure you’re not affected by any of its side effects. Once you’re sure it’s safe, you can enjoy a cup of this  delicious tea.... mugwort tea - an herbal tea with many benefits

Yarrow Tea Benefits

Yarrow Tea has been known for a long time thanks to its curative properties which include sweat inducing enzymes and fever inhibitors. Yarrow is an herb that grows mainly in the wilderness of the Northern Hemisphere. You may know it by one of its other names: Western Yarrow, yarrow, milfoil, soldier’s woundwort, staunchwee and woundwort or by its Latin denomination, Achillea millefolium. Yarrow has segmented greed leaves and lavender or daisy-white flowers. The Latin name comes from the Greek mythology: according to some legends, the legendary Achilles used a tincture of Yarrow all over his body to make himself invulnerable to arrows and cure the wounds of the other fighters. Yarrow Tea Properties Aside from the mythology that surrounds it, Yarrow Tea is actually a very respectable medical treatment, with noticeable effects on the human health system. The main ingredients of this tea are: bitters, chamazulene, proazulene, saponins, tannins and fatty acids. Due to its high level of saponis, Yarrow Tea is known as a very strong diaphoretic, being able to widen the coronary arteries’ walls and normalize a poor blood circulation. It is also used to treat childbirth pains and aggravated cholesterol damages. Yarrow Tea Benefits Recent studies showed that Yarrow Tea, when taken according to instructions, has a real effect on your general health, being able to treat a series of affections. You may find that Yarrow Tea is very useful in case you are suffering from one of the following conditions: - Fevers and colds, by inducing sweat and inhibiting infection. - Loss of appetite, stomach cramps, flatulence, enteritis and gastritis. - Gallbladder problems, overall liver malfunctions, internal hemorrhages (especially of the lungs). - Inflammation and menstrual pains. How to make Yarrow Tea Infusion When preparing Yarrow Tea Infusion, you need to make sure that you’re using the appropriate ingredients. Use a teaspoon of dried or freshly picked herbs for every cup of tea you want to make, add boiling water and wait 5 minutes for the tea benefits to be released. Drink it hot or cold. However, don’t take more than two cups of tea per day in order to avoid complications. Yarrow Tea Side Effects When taken properly, Yarrow Tea has no side effects at all. However, high dosages showed that patients developed skin sensitivity to light. If you’ve been taking Yarrow Tea for a long time and you feel that your health is not improving, but rather deteriorating, talk to a specialist as soon as possible! Yarrow Tea Contraindications Don’t take Yarrow Tea if you’re pregnant or breastfeeding. Also, children and patients suffering from digestive tract severe problems should avoid taking it at all costs. If you are preparing for a surgery or if you’re on blood thinners and anti-coagulants, you may want to postpone a treatment based on Yarrow Tea as much as possible. In order to gather more information, talk to a specialist. One you have the green light to start taking this tea, give it a try and enjoy the wonderful benefits of Yarrow Tea responsibly!... yarrow tea benefits

Guarana

Brazilian cocoa. Paullinia cupana. French: Quarane. Italian: Quarana. Spanish: Quarana. Legendary sacred fruit of the Amazon Indians. Seeds, roasted and ground to a fine powder. Popular stimulant drink throughout South America. Dietary supplement. Keynote: revitaliser. Constituents: theobromine, theophyllin, caffeine (7 per cent), saponins, tannins, choline.

Action: anti-stress agent, tonic, nutrient, nerve relaxant, astringent, adaptogen, diuretic. Sustains the immune system. Aphrodisiac. Gentle stimulant for adrenals. Revitaliser. Antidepressant.

Uses: Sportsman’s strength and stay. Increases stamina, adapts the body to stresses of modern living. Jet- lag, nervous depression, diarrhoea. Recovery from illness, hang-over symptoms. To adapt circadian rhythm after long-distance travel. To sustain the brain during prolonged mental effort. Stress-related headaches.

Preparations: Capsules contain 500mg sundried powder. Two capsules on rising. Tablets (350mg) two thrice daily. The powder may be mixed with Cassava flour and water to make a paste which stirred into water provides a strengthening beverage. A popular Brazilian drink: half-1 teaspoon powder to glass lemonade. (Rio Trading Co. Ltd., Brighton) ... guarana

Yohimbe Tea - A Natural Aphrodisiac

Yohimbe Tea has been used for centuries as a very powerful aphrodisiac, although this use was only exploited by the Africans. Later on, the scientists found out that the active constituents of this tea could very well be used to improve erectile function. Many pharmaceutical treatments contain a small dosage of Yohimbe Tea extract. Yohimbe is a small ever-green tree that grows mainly in places like Gabon, Cameroon and Zaire. Also known as pausinystalia yohimbe, this tree is a member of the Rubiaceae family that can be recognized by its lance-like leaves and brownish bark. Yohimbe Tea Properties Aside from its aphrodisiac properties, Yohimbe Tea contains a lot of chemical ingredients used to treat a variety of health problems. The active substances of this tea are yohimbine HCl (indole alkaloid), which can only be found in the bark and which is the responsible constituent for all the medical benefits of this tea. Other than this, Yohimbe Tea also contains pigments and tannis, but in a smaller dosage, almost impractical for the alternative medicine. Yohimbe Tea Benefits Drinking Yohimbe Tea has proven its benefits since ancient times, when African population used it as a medical cure and also as an important element when it came to religious ceremonies and rituals. It was believed that whoever drank a cup of Yohimbe Tea during one of these ceremonies, would have a great sexual life. Some say it only worked thanks to the willing power, other truly believed that this tea can perform miracles. Aside from these legends, scients found out that Yohimbe Tea is actually a good sexual enhancer and an erectile dysfunction treatment. How to make Yohimbe Tea Infusion Preparing Yohimbe Tea is very easy. Use a teaspoon of herbs for every cup of tea you want to make, add boiling water and wait 30 minutes for the health benefits to be released. Strain and drink it hot or cold, adding honey or lemon, if you feel the taste is a bit unpleasant. You can either use dried or freshly picked leaves; the only thing you need to be careful about is where you buy them from. Make sure you only use herbs from a trusted provider. Yohimbe Tea Side Effects When taken properly, Yohimbe Tea is perfectly safe. However, high dosages may lead to a number of complications such as rapid heartbeat, kidney failure, seizure, heart attack and others. Make sure you talk to a doctor the first time you notice something unusual about your health when taking Yohimbe Tea! It’s better to be safe than sorry! Yohimbe Tea Contraindications Don’t take a treatment based on Yohimbe Tea if you are pregnant or breastfeeding or suffer from one of the following disorders: - Schizophrenia (this tea can enhance your psychotic episodes). - Prostate problems. - Post traumatic distress, liver failure, kidney failure, chest pain, anxiety, high or low blood pressur. But if there’s nothing that could interfere with this herb’s ingredients, try Yohimbe Tea and enjoy its wonderful benefits responsibly!... yohimbe tea - a natural aphrodisiac



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