Lepidium sativum Health Dictionary

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Lepidium Sativum: From 1 Different Sources

Linn.

Family: Curciferace, Brassicaceae.

Habitat: Native to West Asia; cultivated throughout India as a salad plant.

English: Garden Cress, Water Cress.

Ayurvedic: Chandrashuura, Chan- drikaa, Vaas-pushpaa, Pashume- hankaarikaa, Nandini, Suvaasaraa, Aashaalim.

Unani: Habb-ul-rashaad, Tukh-e- Taratezak, Haalim, Sipandaan.

Siddha/Tamil: Alivirai.

Action: Used in asthma, bronchial affections and bleeding piles. Seeds—lactagogue, diuretic, and emmenagogue. Used for treating skin disorders, fever, amoebic dysentery and asthma. Leaf— stimulant, antiscorbutic, diuretic. Roots—used in secondary syphilis and in tenesmus.

The Ayurvedic Pharmacopoeia of India recommends the use of dried seeds, in powder form, in gout.

The seeds are a good source of iron, but its bioavailability is poor (5.4% of total iron). They are used for rapid healing ofbone fractures. The ethano- lic extract of seeds significantly increased collagen synthesis and its deposition at bone fracture portion in the treated rats. The tensile strength of the broken tibiae also increased.

The seeds contain an alkaloid (0.19%), glucotropaeolin, sinapin (cho- line ester of sinapic acid), sinapic acid, mucilaginous matter (5%) and uric acid (0.108 g/kg). The seed oil exhibits pronounced oestrogenic activity.

The seed mucilage allays the irritation of the mucous membrane of intestines in dysentery and diarrhoea. It consists of a mixture of cellulose (18.3%) and uronic acid-containing polysaccharides; acid hydrolysis yield L-arabinose, D-galactose, L-rhamnose, D-glacturonic acid and D-glucose.

The plant contains pantothenic acid, pyridoxin and rutin. Ethanolic extract of the plant showed antiviral activity against rinderpest virus.

Dosage: Seed—3-6 g powder. (API, Vol. I.)
Health Source: Indian Medicinal Plants
Author: Health Dictionary

Allium Sativum

Linn.

Family: Liliaceae, Alliaceae.

Habitat: Native to Central Asia. Cultivated all over India.

English: Garlic.

Ayurvedic: Lashuna, Rasona, Yavaneshta, Ugragandha, Ma- haushadh, Arishta.

Unani: Seer, Lahsun.

Siddha/Tamil: Ullippoondu, Vellaip- pondu.

Action: Antibiotic, bacteriostatic, fungicide, anthelmintic, antithrom- bic, hypotensive, hypoglycaemic, hypocholesterolaemic. Also used for upper respiratory tract infections and catarrhal conditions.

Key application: As a supportive to dietary measures for elevated levels of lipids in blood; as a preventive measure for age-dependent vascular changes. (German Commission E, ESCOP, WHO, The British Herbal Pharmacopoeia.) Also as an antimicrobial. (The British Herbal Pharmacopoeia). Garlic has been shown to be effective in respiratory infections and catarrhal conditions. (The British Herbal Compendium.)

The Ayurvedic Pharmacopoeia ofIn- dia indicates the use of the bulb as a brain tonic in epilepsy and psychic disorders.

Heavy consumption of garlic prior to surgery led to increased clotting time or reduced platelet aggregation (in human case reports). Garlic tablets at a dose of 400 mg twice daily for 12 weeks reduced platelet aggregation 59% compared with placebo in 80 patients (in human clinical study). (Francis Brinker.)

Garlic cloves are high in sulphur- containing amino acids known as al- liin (no taste, no smell, no medicinal action). With crushing or chewing alli- in comes into contact with the enzyme alliinase. Alliinase, in less than 6 s, transforms alliin into allicin (strongly medicinal), which breaks down into a number of sulphur compounds including ajoene, vinyldithin and diallyl disulfide, and trisulfide. The antibiotic effect is attributed to allicin; hypogly- caemic effect to allicin and allylpro- phyldisulphide (also to S-allyl cysteine sulfoxide); anticarcinogenic activity to diallyl monosulfide; platelet aggregation inhibitory effect to diallyl-di- and tri-sulphides. Ajoene inactivated human gastric lipase, which is involved in digestion and absorption of dietary fats.

Diallyltetra, penta-, hexa- and hep- tasulphides are potential antioxidants.

Allium leptophyllum Wall. is equated with Vana Lashuna, Jangali Lahsun.

Dosage: Bulb—3 g (API Vol. III.)... allium sativum

Coriandrum Sativum

Linn.

Family: Umbelliferae; Apiaceae.

Habitat: Cultivated chiefly in Madhya Pradesh, Maharashtra, Rajasthan, Andhra Pradesh, Tamil Nadu, Karnataka and Bihar.

English: Coriander.

Ayurvedic: Dhaanyaka, Kustum- buru, Dhaanyeyaka, Dhanika, Dhanikaa, Dhaanaa, Dhaanya, Dhaniyaa, Kunati, Chhatraa, Vitunnaka.

Unani: Kishneez.

Siddha/Tamil: Kotthamalli.

Action: Stimulant, stomachic, carminative, antispasmodic, diuretic; also hypoglycaemic and anti-inflammatory. Oil—bactericidal and larvicidal. Used in China as a remedy for measles, diabetes, aerophagy and gastroenteritis.

Key application: In dyspeptic complaints, loss of appetite. (German Commission E, British Herbal Pharmacopoeia, Indian Herbal Pharmacopoeia.)

Coriander contains 0.5-1% volatile oil, consisting mainly of delta-linalool (55-74%), alpha-pinene and terpinine. It also contains flavonoids, coumarins, phthalides and phenolic acids (including caffeic and chlorogenic).

Aqueous extract of the roasted seeds contains large amounts of acetylcho- line and its precursor choline. (Choline is found useful in preventing and curing certain liver disorders.) The extract shows cholinomimetic effects experimentally.

Coriandrin, an antiviral agent, has been synthesized from the aerial parts. The plant forms an ingredient of a Pakistani herbal drug (Intellan) which is considered to be a neuro-energizer.

In Unani medicine, an infusion of fruits is also used in bleeding piles, neuralgia, cephalalgia and spermatorrhoea.

Dosage: Fruit—1-3 g powder. (API Vol. I.)... coriandrum sativum

Lepidium Iberis

Linn. var. alba.

Family: Curciferace; Brassicaceae.... lepidium iberis

Lepidium Latifolium

Linn.

Family: Curciferace; Brassicaceae.

Habitat: North-West Himalayas.

Folk: Gonyuch (Ladakh).

Action: Plant—depurative, antilith- ic, diuretic, stomachic, antiscorbutic. An infusion is given for liver and kidney diseases. Also used as a resolvent in skin affections.

The leaves show dose-dependent increase of diuretic activity; also increase in potassium excretion in urine.

The leaves contain cholesterol, stig- masterol and beta-sitosterol.... lepidium latifolium

Maca (lepidium Meyenii)

Maca is a native plant of Peru and is used to increase libido, strength, stamina, and energy (I know, right? It’s like the perfect herb. Time to bake it into some cookies and deliver them to that co-worker/friend/neighbor you’ve had your eye on…). Further, maca can normalize all the sex hormones: testosterone, progesterone, and estrogen (i.e. a great option for combating the natural hormonal downslide that occurs with aging). If fertility issues are on your radar, maca is a great herb to include, as it regulates menstrual cycles and eases cycle pain. For menopause? Again, spotlight on hormones. Maca can ease this transition as well. It also decreases stress which, as we know, is a major downer to any sexual liaison. How to take maca? Well, you can buy it in supplement form, but you’re going to need a lot of it. I don’t care what the bottle says, you want to aim for 6-10 500mg capsules per day (at least!). Or, you can buy the powdered herb and blend a tablespoon into a smoothie or juice every day. The more you take? The better. There are no toxic side effects to this herb.... maca (lepidium meyenii)

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