A high blood-cholesterol level – that is, one over 6 mmol per litre or 238 mg per 100 ml – is undesirable as there appears to be a correlation between a high blood cholesterol and ATHEROMA, the form of arterial degenerative disease associated with coronary thrombosis and high blood pressure. This is well exempli?ed in DIABETES MELLITUS and HYPOTHYROIDISM, two diseases in which there is a high blood cholesterol, sometimes going as high as 20 mmol per litre; patients with these diseases are known to be particularly prone to arterial disease. There is also a familial disease known as hypercholesterolaemia, in which members of affected families have a blood cholesterol of around 18 mmol per litre or more, and are particularly liable to premature degenerative disease of the arteries. Many experts believe that there is no ‘safe level’ and that everybody should attempt to keep their cholesterol level as low as possible.
Cholesterol exists in three forms in the blood: high-density lipoproteins (HDLs) which are believed to protect against arterial disease, and a low-density version (LDLs) and very low-density type (VLDLs), these latter two being risk factors.
The rising incidence of arterial disease in western countries in recent years has drawn attention to this relationship between high levels of cholesterol in the blood and arterial disease. The available evidence indicates that there is a relationship between blood-cholesterol levels and the amount of fat consumed; however, the blood-cholesterol level bears little relationship to the amount of cholesterol consumed, most of the cholesterol in the body being produced by the body itself.
On the other hand, diets high in saturated fatty acids – chie?y animal fats such as red meat, butter and dripping – tend to raise the blood-cholesterol level; while foods high in unsaturated fatty acids – chie?y vegetable products such as olive and sun?ower oils, and oily ?sh such as mackerel and herring – tend to lower it. There is a tendency in western society to eat too much animal fat, and current health recommendations are for everyone to decrease saturated-fat intake, increase unsaturated-fat intake, increase daily exercise, and avoid obesity. This advice is particulary important for people with high blood-cholesterol levels, with diabetes mellitus, or with a history of coronary thrombosis (see HEART, DISEASES OF). As well as a low-cholesterol diet, people with high cholesterol values or arterial disease may be given cholesterol-reducing drugs such as STATINS, but this treatment requires full clinical assessment and ongoing medical monitoring. Recent research involving the world’s largest trial into the effects of treatment to lower concentrations of cholesterol in the blood showed that routine use of drugs such as statins reduced the incidence of heart attacks and strokes by one-third, even in people with normal levels of cholesterol. The research also showed that statins bene?ted women and the over-70s.... cholesterol
Dialysis is available as either haemodialysis or peritoneal dialysis.
Haemodialysis Blood is removed from the circulation either through an arti?cial arteriovenous ?stula (junction) or a temporary or permanent internal catheter in the jugular vein (see CATHETERS). It then passes through an arti?cial kidney (‘dialyser’) to remove toxins (e.g. potassium and urea) by di?usion and excess salt and water by ultra?ltration from the blood into dialysis ?uid prepared in a ‘proportionator’ (often referred to as a ‘kidney machine’). Dialysers vary in design and performance but all work on the principle of a semi-permeable membrane separating blood from dialysis ?uid. Haemodialysis is undertaken two to three times a week for 4–6 hours a session.
Peritoneal dialysis uses the peritoneal lining (see PERITONEUM) as a semi-permeable membrane. Approximately 2 litres of sterile ?uid is run into the peritoneum through the permanent indwelling catheter; the ?uid is left for 3–4 hours; and the cycle is repeated 3–4 times per day. Most patients undertake continuous ambulatory peritoneal dialysis (CAPD), although a few use a machine overnight (continuous cycling peritoneal dialysis, CCPD) which allows greater clearance of toxins.
Disadvantages of haemodialysis include cardiovascular instability, HYPERTENSION, bone disease, ANAEMIA and development of periarticular AMYLOIDOSIS. Disadvantages of peritoneal dialysis include peritonitis, poor drainage of ?uid, and gradual loss of overall e?ciency as endogenous renal function declines. Haemodialysis is usually done in outpatient dialysis clinics by skilled nurses, but some patients can carry out the procedure at home. Both haemodialysis and peritoneal dialysis carry a relatively high morbidity and the ideal treatment for patients with end-stage renal failure is successful renal TRANSPLANTATION.... dialysis
Almost half of the volume of blood consists of blood cells; these include red blood cells (erythrocytes), which carry oxygen to tissues; white blood cells (leukocytes), which fight infection; and platelets (thrombocytes), which are involved in blood clotting. The remainder of the blood volume is a watery, strawcoloured fluid called plasma, which contains dissolved proteins, sugars, fats, salts, and minerals. Nutrients are transported in the blood to the tissues after absorption from the intestinal tract or after release from storage depots such as the liver. Waste products, including urea and bilirubin are carried in the plasma to the kidneys and liver respectively.
Plasma proteins include fibrinogen; which is involved in blood clotting; immunoglobulins (also called antibodies) and complement, which are part of the immune system; and albumin. Hormones are also transported in the blood to their target organs.... blood
PLEURISY with e?usion is a condition requiring aspiration, and a litre or more of ?uid may be drawn o? by an aspirator or a large syringe and needle. Chronic abscesses and tuberculous joints may call for its use, the operation being done with a small syringe and hollow needle. PERICARDITIS with e?usion is another condition in which aspiration is sometimes performed. The spinal canal is aspirated by the operation of LUMBAR PUNCTURE. In children the ventricles of the brain are sometimes similarly relieved from excess of ?uid by piercing the fontanelle (soft spot) on the infant’s head. (See HYDROCEPHALUS.)... aspiration
A tin-like metal, cadmium accumulates in the body. Long-term exposure can lead to EMPHYSEMA, renal failure (see KIDNEYS, DISEASES OF) and urinary-tract CALCULI. Acute exposure causes GASTROENTERITIS and PNEUMONITIS. Cadmium contamination of food is the most likely source of poisoning. The EU Directive on the Quality of Water for Human Consumption lays down 5 milligrams per litre as the upper safe level.... cadmium poisoning
The start of ‘dehydration’ is signalled by a person becoming thirsty. In normal circumstances, the drinking of water will relieve thirst and serious dehydration does not develop. In a temperate climate an adult will lose 1.5 litres or more a day from sweating, urine excretion and loss of ?uid through the lungs. In a hot climate the loss is much higher – up to 10 litres if a person is doing hard physical work. Even in a temperate climate, severe dehydration will occur if a person does not drink for two or three days. Large losses of ?uid occur with certain illnesses – for example, profuse diarrhoea; POLYURIA in diabetes or kidney failure (see KIDNEYS, DISEASES OF); and serious blood loss from, say, injury or a badly bleeding ULCER in the gastrointestinal tract. Severe thirst, dry lips and tongue, TACHYCARDIA, fast breathing, lightheadedness and confusion are indicative of serious dehydration; the individual can lapse into COMA and eventually die if untreated. Dehydration also results in a reduction in output of urine, which becomes dark and concentrated.
Prevention is important, especially in hot climates, where it is essential to drink water even if one is not thirsty. Replacement of salts is also vital, and a diet containing half a teaspoon of table salt to every litre of water drunk is advisable. If someone, particularly a child, suffers from persistent vomiting and diarrhoea, rehydration therapy is required and a salt-andglucose rehydration mixture (obtainable from pharmacists) should be taken. For those with severe dehydration, oral ?uids will be insu?cient and the affected person needs intravenous ?uids and, sometimes, admission to hospital, where ?uid intake and output can be monitored and rehydration measures safely controlled.... dehydration
In developed countries ORT is useful in treating gastroenteritis. There are a number of proprietary preparations, often dispensed as ?avoured sachets, including Dioralyte® and Rehydrate®.... oral rehydration therapy (ort)
Humidity is expressed as relative humidity (RH). This is the amount of moisture in the air expressed as a percentage of the maximum possible at that temperature. If the temperature of a room is raised without increasing the moisture content, the RH falls. The average outdoor RH in Britain is around 70–80 per cent; with central heating it may drop to 25 per cent or lower. This is why humidi?cation, as it is known, of the air is essential in buildings heated by modern heating systems. The aim should be to keep the RH at around 30–50 per cent. In houses this may be achieved quite satisfactorily by having a jug or basin of water in the room, or some receptacle that can be attached to the heater. In o?ces, some more elaborate form of humidi?er is necessary. Those suffering from chronic BRONCHITIS are particularly susceptible to dry air, as are those individuals with disorders of the EYE because the secretions that bathe the eyes and keep them moist are unnaturally dried out. (See also VENTILATION.)... humidification
Solutions which are weaker, or stronger, than the ?uids of the body with which they are intended to be mixed are known as hypotonic and hypertonic, respectively.... isotonic
Energy production in humans is measured by oxygen uptake.
Every litre of oxygen taken into the body produces 4.8 kilocalories of energy.
Energy production is calculated by comparing the percentage of oxygen in air inhaled and exhaled.... calorimetry
Causes include psychiatric problems, which may cause a person to drink compulsively; diabetes mellitus; disorders of the kidney known as salt-losing states; and central diabetes insipidus. Any person who passes large quantities of urine should consult a doctor.... urination, excessive
Incontinence can be divided broadly into two groups: stress incontinence and incontinence due to an overactive URINARY BLADDER – also called detrusor instability – which affects one-third of incontinent women, prevalence increasing with age. Bladder symptoms do not necessarily correlate with the underlying diagnosis, and accurate diagnosis may require urodynamic studies – examination of urine within, and the passage of urine through and from, the urinary tract. However, such studies are best deferred until conservative treatment has failed or when surgery is planned.
Incontinence causes embarassment, inconvenience and distress in women, and men are reluctant to seek advice for what remains a social taboo for most people. Su?erers should be encouraged to seek help early and to discuss their anxieties and problems frankly. Often it is a condition which can be managed e?ectively at primary care centres, and quite simple measures can greatly improve the lives of those affected. STRESS INCONTINENCE is the most common cause of urinary incontinence in women. This is the involuntary loss of urine during activities that raise the intra-abdominal pressure, such as sneezing, coughing, laughing, exercise or lifting. The condition is caused by injury or weakness of the urethral sphincter muscle; this weakness may be either congenital or the result of childbirth, PROLAPSE of the VAGINA, MENOPAUSE or previous surgery. A CYSTOCOELE may be present. Urinary infection may cause incontinence or aggravate the symptoms of existing incontinence.
The ?rst step is to diagnose and treat infection, if present. Patients bene?t from simple advice on incontinence pads and garments, and on ?uid intake. Those with a high ?uid intake should restrict this to a litre a day, especially if frequency is a problem. Constipation should be treated and smoking stopped. The use of DIURETICS should be reduced if possible, or stopped entirely. Postmenopausal women may bene?t from oestrogen-replacement therapy; elderly people with chronic incontinence may need an indwelling urethral catheter.
Pelvic-?oor exercises can be successful and the insertion of vaginal cones can be a useful subsidiary treatment, as can electrical stimulation of the pelvic muscles. If these procedures are unsuccessful, then continence surgery may be necessary. The aim of this is to raise the neck of the bladder, support the mid part of the urethra and increase urethral resistance. Several techniques are available. URGE INCONTINENCE An overactive or unstable bladder results in urge incontinence, also known as detrusor incontinence – the result of uninhibited contractions of the detrusor muscle of the bladder. The bladder contracts (spontaneously or on provocation) during the ?lling phase while the patient attempts to stop passing any urine. Hyperexcitability of the muscle or a disorder of its nerve supply are likely causes. The symptoms include urgency (acute wish to pass urine), frequency and stress incontinence. Diagnosis can be con?rmed with CYSTOMETRY. Bladder training is the ?rst step in treatment, with the aim of reducing the frequency of urination to once every three to four hours. BIOFEEDBACK, using visual, auditory or tactile signals to stop bladder contractions, will assist the bladder training. Drug treatments such as CALCIUM-CHANNEL BLOCKERS, antimuscarinic agents (see ANTIMUSCARINE), TRICYCLIC ANTIDEPRESSANT DRUGS, and oestrogen replacement can be e?ective. Surgery is rarely used and is best reserved for di?cult cases. OVERFLOW INCONTINENCE Chronic urinary retention with consequent over?ow – more common in men than in women. The causes include antispasmodic drugs, continence surgery, obstruction from enlargement and post-prostatectomy problems (in men), PSYCHOSIS, and disease or damage to nerve roots arising from the spinal cord. Urethral dilatation or urethrotomy may be required when obstruction is the cause. Management is intermittent selfcatheterisation or a suprapubic catheter and treatment of any underlying cause.
Faecal incontinence is the inability to control bowel movements and may be due to severe CONSTIPATION, especially in the elderly; to local disease; or to injury or disease of the spinal cord or nervous supply to rectum and anal muscles. Those with the symptom require further investigation.... incontinence
Treatment Topical nasal decongestants include sodium chloride drops and corticosteroid nasal drops (for polyps). For commoncold-induced congestion, vapour inhalants, decongestant sprays and nasal drops, including EPHEDRINE drops, are helpful. Overuse of decongestants, however, can produce a rebound congestion, requiring more treatment and further congestion, a tiresome vicious circle. Allergic RHINITIS (in?ammation of the nasal mucosa) usually responds to ipratropium bromide spray.
Systemic nasal decongestants given by mouth are not always as e?ective as topical administrations but they do not cause rebound congestion. Pseudoephedrine hydrochoride is available over the counter, and most common-cold medicines contain anticongestant substances.... nasal congestion
The chief object of perspiration is to maintain an even body temperature by regulating the heat lost from the body surface. Sweating is therefore increased by internally produced heat, such as muscular activity, or external heat. It is controlled by two types of nerves: vasomotor, which regulate the local blood ?ow, and secretory (part of the sympathetic nervous system) which directly in?uence secretion.
Eccrine sweat is a faintly acid, watery ?uid containing less than 2 per cent of solids. The eccrine sweat-glands in humans are situated in greatest numbers on the soles of the feet and palms of the hands, and with a magnifying glass their minute openings or pores can be seen in rows occupying the summit of each ridge in the skin. Perspiration is most abundant in these regions, although it also occurs all over the body.
Apocrine sweat-glands These start functioning at puberty and are found in the armpits, the eyelids, around the anus in association with the external genitalia, and in the areola and nipple of the breast. (The glands that produce wax in the ear are modi?ed apocrine glands.) The ?ow of apocrine sweat is evoked by emotional stimuli such as fear, anger, or sexual excitement.
Abnormalities of perspiration Decreased sweating may occur in the early stages of fever, in diabetes, and in some forms of glomerulonephritis (see KIDNEYS, DISEASES OF). Some people are unable to sweat copiously, and are prone to HEAT STROKE. EXCESSIVE SWEATING, OR HYPERIDROSIS, may be caused by fever, hyperthyroidism (see THYROID GLAND, DISEASES OF), obesity, diabetes mellitus, or an anxiety state. O?ensive perspiration, or bromidrosis, commonly occurs on the hands and feet or in the armpits, and is due to bacterial decomposition of skin secretions. A few people, however, sweat over their whole body surface. For most of those affected, it is the palmar and/or axillary hyperhidrosis that is the major problem.
Conventional treatment is with an ANTICHOLINERGIC drug. This blocks the action of ACETYLCHOLINE (a neurotransmitter secreted by nerve-cell endings) which relaxes some involuntary muscles and tightens others, controlling the action of sweat-glands. But patients often stop treatment because they get an uncomfortably dry mouth. Aluminium chloride hexahydrate is a topical treatment, but this can cause skin irritation and soreness. Such antiperspirants may help patients with moderate hyperhidrosis, but those severely affected may need either surgery or injections of BOTULINUM TOXIN to destroy the relevant sympathetic nerves to the zones of excessive sweating.... perspiration
In autoimmune disorders, disease is due to damage wrought by circulating ANTIBODIES or sensitised lymphocytes (see LYMPHOCYTE). If the disease is due to circulating humoral antibodies, removal of these antibodies from the body should theoretically relieve the disorder. This is the principle on which plasma exchange was used in the management of autoimmune diseases due to circulating antibodies. Such disorders include Goodpasture’s syndrome, SYSTEMIC LUPUS ERYTHEMATOSUS (SLE) and MYASTHENIA GRAVIS. One of the problems in the use of plasma exchange in the treatment of such diseases is that the body responds to the removal of an antibody from the circulation by enhanced production of that antibody by the immune system. It is therefore necessary to suppress this homeostatic response with cytotoxic drugs such as AZATHIOPRINE. Nevertheless, remissions can be achieved in autoimmune diseases due to circulating antibodies by the process of plasma exchange.... plasma exchange
Function As well as the stomach’s prime role in physically and physiologically breaking down the food delivered via the oesophagus, it also acts as a storage organ – a function that enables people to eat three or four times a day instead of every 30 minutes or so as their metabolic needs would otherwise demand. Gastric secretion is stimulated by the sight and smell of food and its subsequent arrival in the stomach. The secretions, which contain mucus and hydrochloric acid (the latter produced by parietal cells), sterilise the food; pepsin, a digestive ENZYME in the gastric juices, breaks down the protein in food. The juices also contain intrinsic factor, vital for the absorption of vitamin B12 when the chyle – as the stomach contents are called – reaches the intestine. This chyle is of creamy consistency and is the end product of enzymic action and rhythmic contractions of the stomach’s muscles every 30 seconds or so. Food remains in the stomach for varying lengths of time depending upon its quantity and nature. At regular intervals a bolus of chyle is forced into the duodenum by contractions of the stomach muscles coordinated with relaxation of the pyloric sphincter.... stomach
Possibility of mercurial poisoning. A 59-year-old man employed filling thermometers with mercury developed aplastic anaemia and died. His urine contained 1.01mg mercury per litre. (D.R. Ryrie. Brit. Medical Journal, i/1970, 499. A similar report D.R. Wilson, ibid., ii/1966, 1534)
Symptoms. Headache, dizziness, pallor of skin, loss of weight and appetite, sore or burning tongue, jaundice, bruising, nose-bleeds. A low state of the immune system exposes the subject to infection. Treatment. Hospital supervision. Necessary to identify the causative toxic agent and eliminate it. Condition fails to respond to usual preparations of iron taken by mouth. No specific exists but supportive adaptogen herbs sustain and raise haemoglobin levels, marginally increasing red cells.
To facilitate elimination of toxic chemicals:– Teas: Alfalfa, Red Clover, German Chamomile, Ground Ivy, Milk Thistle, Gotu Kola, Nettles, Fennel.
Tea. Formula. Equal parts: Dandelion, Nettles, Alfalfa. 1 heaped teaspoon in each cup boiling water, infuse 10-15 minutes. One cup freely.
Decoction: Gentian – 1 teaspoon in cup cold water. Steep overnight; drink on rising.
Tinctures. To stimulate bone marrow. Formula: equal parts, Echinacea, Prickly Ash bark, Horsetail. Dose: 1-2 teaspoons thrice daily, taken in water or cup of one of the above teas.
Tincture Cinnamon BP (1949). Dose: 2-4ml (30-60 drops).
Powders. Combine: Gentian 1; Yellow Dock 1; Echinacea 2; Cinnamon quarter; Cayenne quarter. Dose: 500mg (two 00 capsules or one-third teaspoon), before meals.
Liquid Extracts: Combine Echinacea 2; Black Cohosh half; Damiana 1; Ginger quarter. Dose: 1 teaspoon in cup Red Clover tea, before meals.
Diet. Dandelion coffee, high fibre, low fat, low salt, molasses, lamb’s liver. Foods containing Vitamin B12.
Supplements daily. Vitamin B12. Folic acid 400mcg, Vitamin C, Floradix. ... anaemia: aplastic
Adult kidneys have a smooth exterior, enveloped by a tough ?brous coat that is bound to the kidney only by loose ?brous tissue and by a few blood vessels that pass between it and the kidney. The outer margin of the kidney is convex; the inner is concave with a deep depression, known as the hilum, where the vessels enter. The URETER, which conveys URINE to the URINARY BLADDER, is also joined at this point. The ureter is spread out into an expanded, funnel-like end, known as the pelvis, which further divides up into little funnels known as the calyces. A vertical section through a kidney (see diagram) shows two distinct layers: an outer one, about 4 mm thick, known as the cortex; and an inner one, the medulla, lying closer to the hilum. The medulla consists of around a dozen pyramids arranged side by side, with their base on the cortex and their apex projecting into the calyces of the ureter. The apex of each pyramid is studded with tiny holes, which are the openings of the microscopic uriniferous tubes.
In e?ect, each pyramid, taken together with the portion of cortex lying along its base, is an independent mini-kidney. About 20 small tubes are on the surface of each pyramid; these, if traced up into its substance, repeatedly subdivide so as to form bundles of convoluted tubules, known as medullary rays, passing up towards the cortex. One of these may be traced further back, ending, after a tortuous course, in a small rounded body: the Malpighian corpuscle or glomerulus (see diagram). Each glomerulus and its convoluted tubule is known as a nephron, which constitutes the functional unit of the kidney. Each kidney contains around a million nephrons.
After entering the kidney, the renal artery divides into branches, forming arches where the cortex and medulla join. Small vessels come o? these arches and run up through the cortex, giving o? small branches in each direction. These end in a tuft of capillaries, enclosed in Bowman’s capsule, which forms the end of the uriniferous tubules just described; capillaries with capsule constitute a glomerulus.
After circulating in the glomerulus, the blood leaves by a small vein, which again divides into capillaries on the walls of the uriniferous tubules. From these it is ?nally collected into the renal veins and then leaves the kidney. This double circulation (?rst through the glomerulus and then around the tubule) allows a large volume of ?uid to be removed from the blood in the glomerulus, the concentrated blood passing on to the uriniferous tubule for removal of parts of its solid contents. Other arteries come straight from the arches and supply the medulla direct; the blood from these passes through another set of capillaries and ?nally into the renal veins. This circulation is con?ned purely to the kidney, although small connections by both arteries and veins exist which pass through the capsule and, joining the lumbar vessels, communicate directly with the aorta.
Function The kidneys work to separate ?uid and certain solids from the blood. The glomeruli ?lter from the blood the non-protein portion of the plasma – around 150–200 litres in 24 hours, 99 per cent of which is reabsorbed on passing through the convoluted tubules.
Three main groups of substances are classi?ed according to their extent of uptake by the tubules:
(1) SUBSTANCES ACTIVELY REABSORBED These include amino acids, glucose, sodium, potassium, calcium, magnesium and chlorine (for more information, see under separate entries).
(2) SUBSTANCES DIFFUSING THROUGH THE TUBULAR EPITHELIUM when their concentration in the ?ltrate exceeds that in the PLASMA, such as UREA, URIC ACID and phosphates.
(3) SUBSTANCES NOT RETURNED TO THE BLOOD from the tubular ?uid, such as CREATINE, accumulate in kidney failure, resulting in general ‘poisoning’ known as URAEMIA.... structure each kidney is about 10 cm long,
Symptoms. Skin of yellow tinge, failing eyesight, swollen ankles, feeble heart action, numbness of feet and legs, dyspepsia, tingling in limbs, diarrhoea, red beefy sore tongue, patches of bleeding under skin, unsteadiness and depression.
Treatment. Hospitalisation. Intramuscular injections of Vitamin B12. Herbs known to contain the vitamin – Comfrey, Iceland Moss. Segments of fresh Comfrey root and Garlic passed through a blender produce a puree – good results reported.
Alternatives:– Teas: Milk Thistle, Hops, Wormwood, Betony, White Horehound, Motherwort, Parsley, Nettles, Centuary.
Formula. Combine Centuary 2; Hyssop 1; White Horehound 1; Red Clover flower 1; Liquorice quarter. 1-2 teaspoons to each cup boiling water, infuse 15 minutes. 1 cup thrice daily.
Decoction. Combine Yellow Dock 1; Peruvian bark quarter; Blue Flag root quarter; Sarsaparilla 1; Bogbean half. 1 teaspoon to each cup of water, or 4oz (30 grams) to 1 pint (half litre) water. Simmer gently 10-15 minutes in covered vessel. Dose: Half-1 cup, thrice daily.
Decoction. Combine Yellow Dock 1; Peruvian bark quarter; Blue Flag root quarter; Sarsaparilla 1; Bogbean half. 1 teaspoon to each cup of water, or 4oz (30 grams) to 1 pint (one-half litre) water. Simmer gently 10-15 minutes in covered vessel. Dose: Half-1 cup, thrice daily.
Tablets/capsules. Echinacea, Dandelion, Kelp.
Powders. Formula. Equal parts: Gentian, Balm of Gilead, Yellow Dock. Dose: 500mg (two 00 capsules or one-third teaspoon), thrice daily before meals.
Liquid Extracts. Combine, Echinacea 2; Gentian 1; Dandelion 1; Ginger quarter. Dose: 15-30 drops in water thrice daily.
Gentian decoction. 1 teaspoon dried root to each cup cold water.
Diet. Dandelion coffee. Calves’ liver. Absorption of nutritious food may be poor through stomach’s inability to produce sufficient acid to break down food into its elements. Indicated: 2-3 teaspoons Cider vinegar in water between meals. Contraindicated – vegetarian diet.
Supplements. Vitamin B12, (in absence of injections). Iron – Floradix. Desiccated liver. Vitamin C 1g thrice daily at meals. Folic acid. 400mcg thrice daily. ... anaemia: pernicious
A natural basis for skin lotions (Witch Hazel).
Dill water. (Anethi). Dill seeds 4oz; water 2 and a quarter litres. Distil down to 1 and a quarter litres. Dose: 1-3 teaspoon for children’s colic.
Aniseed water. (Anisi). Aniseeds 4oz; distilled water 2 and a quarter litres. Distil down to 1 and a quarter litres. Antispasmodic for children’s colic, teething troubles, etc. Dose: 1-3 teaspoons. Elderflower water. (Sambuci). Elderflowers 8oz; distilled water 1 and a quarter litres. Distil down to one-fifth. Eye lotion.
Eyebright water. (Euphrasia). Eyebright herb and flowers 4oz; distilled water 2 and a quarter litres. Distil down to 1 and a quarter litres. Antihistamine eye lotion. ... aquae waters
Action: external use only.
Uses: Bruises and contusions where skin is unbroken. Severe bruising after surgical operation. Neuralgia, sprains, rheumatic joints, aches and pains after excessive use as in sports and gardening.
Combination, in general use: 1 part Tincture Arnica to 10 parts Witch Hazel water as a lotion. Contra- indications: broken or lacerated skin.
Preparations: Compress: handful flowerheads to 1 pint boiling water. Saturate handtowel or suitable material in mixture and apply.
Tincture. 1 handful (50g) flowerheads to 1 pint 70 per cent alcohol (say Vodka) in wide-necked bottle. Seal tight. Shake daily for 7 days. Filter. Use as a lotion or compress: 1 part tincture to 20 parts water. Weleda Lotion. First aid remedy to prevent bruise developing.
Nelson’s Arnica cream.
Ointment. Good for applying Arnica to parts of the body where tincture or lotion is unsuitable. 2oz flowers and 1oz leaves (shredded or powdered) in 16oz lard. Moisten with half its weight of distilled water. Heat together with the lard for 3-4 hours and strain. For wounds and varicose ulcers.
Wet Dressing. 2 tablespoons flowers to 2 litres boiling water. For muscular pain, stiffness and sprains. Tincture. Alternative dosage: a weak tincture can be used with good effect, acceptable internally: 5 drops tincture to 100ml water – 1 teaspoon hourly or two-hourly according to severity of the case.
Widely used in Homoeopathic Medicine.
First used by Swiss mountaineers who chewed the leaves to help prevent sore and aching limbs.
Note: Although no longer used internally in the UK, 5-10 drop doses of the tincture are still favoured by some European and American physicians for anginal pain and other acute heart conditions; (Hawthorn for chronic).
Pharmacy only sale. ... arnica
Action: antispasmodic, antidepressant, antihistamine, antiviral – topical application, anti-stress, antiflatulent, febrifuge, mild tranquilliser, nerve relaxant, heart-sedating effect.
Antibacterial, especially against myco-bacterium phlei and streptococcus haemolytica (H. Wagner & L. Springkmeyer. Dtsch, Apoth., Zrg, 113, 1159(1973))
Uses: Hyperthyroidism, dizziness, migraine, nervous heart or stomach, insomnia, little energy, stomach cramps, urinary infection, feverishness in children, mumps, shingles, reaction to vaccination or inoculation. Nervous excitability.
Psychiatry. To strengthen the brain in its resistance to shock and stress; low spirits, restlessness, fidgety limbs, “cold and miserable”, anxiety neurosis.
Rudolf F. Weiss MD. Balm protects the cerebrum of the brain and is effective in treatment of autonomic disorders – an action similar to modern tranquillisers . . . usually combined with Peppermint. (Herbal Medicine, Beaconsfield Publishers)
Preparations: Tea: 1-2 teaspoons to each cup boiling water; infuse 5 minutes; 1 cup freely. Liquid Extract: BHP (1983). 1:1 in 45 per cent alcohol; dose – 2-4ml.
Tincture BHP (1983) 1:5 in 45 per cent alcohol; dose 2-6ml. Thrice daily.
Powders. Two 210mg capsules thrice daily. (Arkocaps)
Traditional combination: Balm and Peppermint (equal parts) tea. 2 teaspoons to each cup boiling water; infuse 15 minutes; cup at bedtime for restful sleep or to improve digestion. (Rudolf F. Weiss MD) Historical. John Evelyn writes: “Balm is sovereign for the brain. It strengthens the memory and powerfully chases away melancholy.”
Balm Bath. 8oz dried (or 12oz fresh) herb to 10 pints (7 litres) boiling water: infuse 15 minutes: add to bathwater. For sleeplessness or nervous heart. Aromatherapy: 10-20 drops Oil Melissa (Balm) added to bath water.
Note: Combined with a pinch of Nutmeg it has a reputation for nervous headache (migraine) and neuralgia. Popular in all European pharmacopoeias. ... balm
“There are as many different bloods as there are different people,” wrote Dr Alonzo J. Shadman. In his practice as a physician and surgeon he claimed he never lost a case for lack of blood and never employed blood transfusion or drugs. For bloodlessness he advised normal saline to give the heart sufficient fluid- load to work on.
Normal saline solution he used was with 2 teaspoons table salt to one of sodium bicarbonate in two quarts (approximately 2 litres) water. Normal saline keeps the blood vessels “open”.
Dr Shadman continues: “Where infection has occurred, expressed fresh juice from the flowering Marigold (Calendula) is mixed with sufficient alcohol to prevent fermentation. It should not be used full strength but diluted one part to ten parts water. Any left after the emergency should be thrown away.” (The Layman Speaks, April 1963, p. 137-139)
Garlic. Study showed a marked reduction in platelet aggregation over a 5-week period in a group of patients with normally increased tendency to aggregation. (Dr F. Jung, Department of Clinical Haemostasiology and Transfusion Medicine, Saarland University) ... blood transfusion
Action: Regarded by the professional herbalist as the purest and safest stimulant known. Opens up every tissue in the body to an increased flow of blood.
Produces natural warmth, equalising the circulation in the aged. Stimulant and iron-bearer, it accelerates oxygenation of cells. Antiseptic. Antispasmodic for relief of pain. Carminative.
Prostaglandin antagonist and analgesic. (F. Fletcher Hyde, The Herbal Practitioner (Dec. 1977))
Well suited to persons of feeble constitution with poor circulation, lacking in energy and fear of the slightest draft. Hypothermia. Encourages the adrenal glands to produce corticosteroids.
Uses: Poor digestion in the aged, wind, nervous depression, impotency. To increase gatrointestinal secretion and thus improve the appetite. A mere pinch (one-eighth teaspoon) of the powder may suffice. Practitioner: Official tincture Capsicum Fort BPC (1934). 1 part to 3 parts 60 per cent alcohol. Dose 0.06-0.2ml. (1-3 drops).
Preparations: An active ingredient of Life Drops: see entry. A few grains of red pepper on food at table aids digestion and improves circulation.
Home-tincture: 1oz bruised chillies or coarse powder to half a litre 60 per cent alcohol (Vodka, etc); macerate 7 days; shake daily, decant. 2 or more teaspoons in wineglass water. 1-2 drops of the tincture enhances action of most herbal agents and may also be taken in tea or other beverages for cold hands and feet, pale lips and small feeble pulse.
Tincture Capsicum Fort. 1934: dose, 0.06-0.2ml.
External use as a rubefacient, antiseptic or counter-irritant. As a warming lotion, cream or ointment for rheumatism, neuralgia, backache, lumbago.
Cayenne salve: vegetable oil (16), Beeswax (2), Tincture Cayenne (1). Melt oil and beeswax in a stone jar in oven on low heat; add Cayenne. Stir gently few minutes to produce smooth consistency. Pour into jars.
Case Records. “I was called in haste to a lady who was dying. I found her gasping for breath with no wrist pulse and very cold. Seven specialists had treated her and were positive nothing could be done. I gave her tincture Capsicum in one drop doses, often and persistently. The specials made all kinds of fun at me. The patient became well and strong at 80 years. I suggest that if Cayenne pepper had been given in all cases where whisky had been taken for relief, many of those who are now dead would be alive today.” (C.S. Dyer, MD)
External: “Capsicum has a peculiar action on bones of the external ear and mastoid process – abscesses round about and below the ear, and caries. It is frequently indicated in mastoid abscess. A girl seen in hospital with a constant temperature of about 100 degrees since a mastoid operation some years ago resulted in a normal temperature ever since.” (Dr M.L. Tyler)
Ingredient of: Peerless Composition Essence; Antispasmodic drops; Life Drops; Elderflower; Peppermint and Composition Essence. (Potter’s) ... cayenne
Constituents: volatile oil, flavonoids, tannic acid.
Action. Anti-inflammatory, antimicrobial, antiseptic (mild), anti-peptic ulcer, anodyne (mild), antispasmodic, bitter, carminative, vulnerary. Mild nerve sedative but tonic to the alimentary canal.
Uses: Internal use. Nervous excitability, convulsions, restlessness, hyperactivity in children, insomnia, early stages of fever, measles (warm tea), travel sickness, pin and thread worms, peptic ulcer, gastro- intestinal spasm – calms down digestive system, pre-menstrual tension, hysteria from womb irritation, Candida albicans, inflammation of respiratory and gastro-intestinal tracts, sore throat and mouth. Psychosomatic illness: see CHAMOMILE ROMAN. May be used in pregnancy.
External use. “Inflammation and irritation of skin and mucosa, including the oral cavity and gums, respiratory tract and anal and genital area.” (EM) Conjunctivitis (cold tea). Gangrene (poultice with few drops Tincture Myrrh).
Combinations. With Valerian, Passion flower and Hops (equal parts) for nervous excitability. With Liquorice 1 and Chamomile 4 for gastric ulcer and chronic dyspepsia. Chamomile works well with Peppermint and Balm; equal parts.
Preparations: One teaspoon to each cup boiling water; infuse 5-10 minutes; one cup freely. Powder. Quarter to half a teaspoon; tablets/capsules.
Liquid extract BHC Vol 1. 1:1 in 45 per cent ethanol. Dose: 1-4ml (15-60 drops). Tincture. 1 part to 5 parts 45 per cent alcohol. Dose: 5-10ml (1-2 teaspoons).
Oil of Chamomile. Prepare as for OILS – IMPREGNATED.
Essential oil (Aromatherapy). Externally for neuralgia.
Compress: See: CHAMOMILE FLOWERS, ROMAN. Rinses. Gargles.
Chamomile bath. Add strong infusion to bath water for irritable skin rash, eczema.
Chamomile enema. 1 tablespoon flowers in 2 litres (3 and a half pints) boiling water; infuse, strain and inject warm.
Side-effects: rare contact skin allergy. ... chamomile flowers (german)
It is spread by polluted water as in the case of the composer, Tchaikovsky, who died imprudently drinking unboiled water during a cholera epidemic, despite warnings of his friends. It is transmitted also by milk, shellfish and by the faeces of infected people.
Symptoms. Profuse rice-water diarrhoea, vomiting and shock from severe loss of body fluids. Muscle cramps, cyanosis, stupor.
Alternatives. Powders. Formula: Tormentil root 2; Ginger 8; Poplar bark 2; Ipecacuanha half; Gum Myrrh quarter; Cloves; Cayenne quarter; Slippery Elm 5. (Reformed School of Medicine, W. Beach MD, USA) No dosage recorded. Suggested hourly dose: Liquid Extract: 1 teaspoon. Tinctures: 2 teaspoons. Powders: 500mg.
Tinctures. Formula No 1. Turkey Rhubarb 3; Hops 2; Peppermint 1. Dose: 1-2 teaspoons in water hourly, as tolerated.
Tinctures. Formula No 2. Turkey Rhubarb 2; Camphor (spirits) 1; Capsicum quarter; Peppermint quarter. Dose: 1-2 teaspoons hourly, as tolerated.
Orange berries. (Maeso lanceolata) Tea drunk by natives before visiting cholera epidemic areas. (Dr Isno Kufo, University of California, Berkeley)
Barberry. Berberine alkaloid. (Indian Journal of Medical Research, 50. 732, 1962)
Camphor. In the Cholera epidemic of 1831, a Russian Consol-General reported 70 cases in two places, all were cured. Elsewhere, of 1270 cases only 108 died. Practitioner use: Spirits of Camphor (10 per cent Camphor in 90 per cent brandy, gin or Vodka). 0.3 to 2ml (5 to 30 drops). Effective in the early stages. Also, rub into soles of feet and use as an inhalant.
Calamint. Old European remedy.
Enema. Bring 2 pints (1 litre) water to boiling point. Allow to cool. Add 20 drops Goldenseal and 20 drops Tincture Myrrh; for soothing and healing injection.
Diet. During an outbreak of cholera: avoid unboiled or unbottled water, uncooked seafood, vegetables and fruit unless fruit can be peeled.
Strict sanitary hygiene. Wash hands frequently.
Recovery period. Replacement of body fluids: glasses of boiled water to which 2-3 teaspoons cider vinegar has been added. Make up potassium loss with 3-4 bananas daily. Calcium, Magnesium and Potassium. Multivitamins.
Alternative rehydration therapy: spring or bottled water with sugar and salt; salt to replace water in the blood, sugar to promote absorption. Glass of water to contain 1 teaspoon salt and 2 teaspoons sugar.
To be treated by a general medical practitioner or hospital specialist.
CHOLERETIC. An agent which reduces cholesterol levels by excreting cholesterol. It also causes bile to flow freely. Differs from a cholagogue in that the latter increases the flow of bile (Artichoke). ... cholera
3 heaped tablespoons of ground coffee (not Instant) to 2 pints (1 litre) water. Bring to boil. Simmer 20 minutes. Strain when warm. Inject one or more pints according to tolerance. “Coffee retention enemas may be given at frequent intervals where well-tolerated, with no side effects.” (Mayo Clinic) (JAMA 245, 591, 1981) ... enema, coffee
Fibroids depend on oestrogen for their growth. High levels, as in The Pill, are believed to increase their size. Low levels cause shrinkage. Size: anything from a marble to a turnip, producing a sense of fullness. After the menopause when oestrogen declines they may shrink and finally disappear. When enlarged, they cause frequency of urine and constipation, sometimes resultant anaemia. A common cause of infertility. Not all are removed by surgery. Women with fibroids should not take steroids.
Alternatives. Anti-mitotics – Damiana, Motherwort, Helonias, Goldenseal, Life root, Prickly Ash, White Pond Lily, Thuja, Violet leaves (wild), Blue or Black Cohosh.
To arrest bleeding: add Shepherd’s Purse or Beth root.
For pain: Cramp bark. Goldenseal has a mixed success record and can constipate.
Tea. Formula. Equal parts: Corn Silk, Shepherd’s Purse, Violet. 2 teaspoons to each cup boiling water; infuse 15 minutes; dose, one cup thrice daily.
Decoction. Formula. Equal parts: Violet leaves, Clivers, Yellow Dock. 1 teaspoon to each cup of water simmered 20 minutes. Half-1 cup thrice daily.
Tinctures. Alternatives:
(1) Combine Cornsilk 3; White Pond Lily 2; Goldenseal quarter. Dose: 15-30 drops in water thrice daily. (Edgar G. Jones, MNIMH)
(2) Yellow Parilla, 60 drops; Yarrow 1oz; White Pond Lily 60 drops; Tincture Goldenseal 60 drops. Water (preferably distilled) to 8oz. Dose: 2 teaspoons in water after meals. (Arthur Barker, FNIMH) Powders. Formula. Blue Cohosh 1; Poke root 1; Goldenseal half. Dose: 500mg (two 00 capsules or one- third teaspoon) thrice daily.
A.W. & L.R. Priest. Combination: Goldenseal, Balmony, Galangal. (Oral and local suppository) Douche. 1 litre boiled water. Allow to cool. Add 30-40 drops Liquid Extract Goldenseal, Bayberry or Thuja. Castor oil packs over affected area. Three thicknesses cotton wool or suitable material soaked in Castor oil. Cover with an electric heating pad. Apply 3-4 nights a week for 6 months. Disappearance of fibroid reported. ARE Journal, Vol 19, May 84, p.127
Note: Correction of anaemia, if present. Simple iron deficiency – Nettle tea. Floradix. Special care during pregnancy. ... fibroids
Notable examples: Buckwheat, Coltsfoot, Citrus fruits, Hawthorn, Euphorbia, Figs, Heartsease, Pellitory of the Wall, Rutin, Skullcap, Lime flowers, Elderflowers, Shepherd’s Purse, Silver Birch, Wild Carrot, Yerba Santa and members of the labiatae family. All are immune enhancers and useful for chronic conditions where prolonged treatment produces no known toxicity. Of value in heart medicines.
Flavonoids are also pigments usually responsible for the colour of flowers and fruits and protect the plant against stress. A diet rich in raw fruit and vegetables provides adequate flavonoids.
Zutphen Elderly Study. Revealed that tea, onions and apples provided the majority of flavonoids in the overall diet. The mortality rate from coronary heart disease and myocardial infarction was lower in those with a high flavonoid intake. (Hertog MGL, National Institute of Public Health, Holland, et al The Lancet, 1993, Oct 23,1007-11)
Among red wines, Italian Chianti has the most flavonoids, with 20mg per litre, fostering healthy changes in the blood. All flavonoids are antioxidants and platelet inhibitors. Antioxidants stop oxygen from binding with LDL, a type of cholesterol. The oxygen-LDL pair clings to blood vessel walls, impeding blood flow. Flavonoids seem to suppress the stickiness. Platelet inhibitors prevent blood clots.
A diet rich in flavonoids would appear to prevent heart disease. ... flavonoids
Action: Digitalis stimulates the vagus nerve thus slowing the heart rate. Prolongs diastole which increases the heart’s filling-time and improves coronary circulation. Effects of digitalis are cumulative. The herbalist uses an alternative: Lily of the Valley for the failing heart.
Preparation. Tincture B.P. Each millilitre possesses one unit of activity and is equivalent to 0.1 gramme of the International Standard digitalis powder. Prepared from the leaf in 70 per cent alcohol by a pharmacist. Dose: 0.3ml to 1ml (5-15 drops). Used only under medical supervision.
Digoxin toxicity occurs at levels above 2.6m mol/litre. Schedule 1 P. (POM) (UK) ... foxglove
Symptoms. Onset sudden, with abdominal pain, nausea, vomiting, wind, malaise, shock, loose stool. Alternatives. Commence 3-day fast. Agrimony, German Chamomile, Milk Thistle, Ladies Mantle, Marshmallow root, Slippery Elm.
Tea. Combine, equal parts: Agrimony, Gotu Kola, Meadowsweet. 1 teaspoon to each cup boiling water; infuse 10-15 minutes. Half-1 cup thrice daily, or more frequently as tolerated.
Decoction. Fenugreek seeds. 2 teaspoons to each cup water gently simmered 15 minutes. 1 cup freely. Formula. German Chamomile 2; Marshmallow root 1; Goldenseal half; Liquorice quarter. Dose: Powders – 750mg (three 00 capsules or half a teaspoon). Liquid Extracts: 1-2 teaspoons. Tinctures: 1-3 teaspoons. Thrice daily.
Aloe Vera, gel or juice. (Linus Pauling Institute of Science and Medicine) Enemata. 15 drops Tincture Myrrh in 2 pints (1 litre) warm water.
Diet. Commence 3-day fast. Slippery Elm gruel. Bilberries. ... gastroenteritis
Important inhalants: Eucalyptus, Thyme, Hyssop, Rosemary, Lavender, Chamomile, Mint, Tea Tree. Aromatherapy offers oils of the above herbs: 6-12 drops floated on the surface of 2 pints boiling water after being allowed to stand 3 minutes. See: FRIAR’S BALSAM. TEA TREE.
Alternative method. In place of a basin use an aluminium hot water bottle into which boiling water is poured. Add few drops Friar’s Balsam, Olbas, or essential oil. Insert a large funnel into which the mouth and nose are placed to breathe the vapour. Stop up any free space in the neck of the bottle with a tissue. Camphorated oil. 4 teaspoons to litre boiling water. Inhale steam with aid of a towel over head.
Inhalant Salve for nasal congestion and frontal sinusitis. Oil Pine 1ml; Oil Eucalyptus 2ml; Oil Peppermint 2ml; Vaseline to 30 grams. Melt the Vaseline. Add oils. Stir until cold. For direct use or inhaled from boiling water. (F. Fletcher Hyde, FNIMH)
Note: Inhalation: also through a tissue, steam or air-diffuser. Odours act upon the sense of smell and influence mucous secretion of the respiratory organs. ... inhalations
Constituents: tannins.
Action: powerful styptic and astringent because of its high tannin content. Haemostatic. Alterative. Drying and binding. Menstrual regulator.
Uses: Excessive menstruation. Non-menstrual bleeding of the womb between periods. Children’s summer diarrhoea, colitis with bleeding. Gastric and duodenal ulcer. Children’s convulsions. (Swedish traditional)
Not used in pregnancy.
Combinations. (1) with Avens for gastritis and mucous colitis. (2) with Agnus Castus for menstrual disorders.
Preparations: Average dose: 2-4g. Thrice daily. Tea: 1-2 teaspoons to each cup boiling water; infuse 15 minutes. One cup.
Liquid extract BHP (1983) 1:1 in 25 per cent alcohol. Dose: 2-4ml.
Powdered root. Dose, 2-4g.
Vaginal douche: 2oz to 2 pints (60g to 1 litre) boiling water. Infuse 30 minutes. Inject warm for leucorrhoea, Candida, inflammation; or as a lotion for pruritus.
Decoction (roots) offer a powerful deterrant to passive bleeding. ... lady’s mantle
Constituents: tannins, quercin, pectin, resin.
Action: astringent, styptic, antiseptic, anti-inflammatory, haemostatic.
Uses: Alcoholism, diarrhoea, dysentery, colitis. To cleanse external ulcers and suppurating wounds. Mouth ulcers, spongy gums, sore throat, tonsillitis, (gargle and mouth-wash). Non-infectious vaginal discharge, leucorrhoea, (douche). Chilblains (decoction as a lotion). Piles (decoction as an enema). Preparations. Average dose, half-2 grams, or equivalent. Thrice daily.
Decoction. Half an ounce to 1 pint water gently simmered 20 minutes. Dose, one-third to half a cup (internally).
Liquid extract BHP (1983). 1:1 in 25 per cent alcohol; dose, 1-2ml.
Tincture of acorns. Dehusk and pulverise acorns. 1 part to 5 parts 45 per cent alcohol (vodka etc). Macerate 8 days, shake daily. Filter. Dose, 15-30 drops. External: 1 part to 20 parts boiled water. Powder, inner bark or acorns, for dusting foul-smelling ulcers and septic wounds.
Oak Bath. 6-8oz bark to 10 litres (7 pints) water simmered 20 minutes. Add to bath water. Oak Compress. Soak a piece of lint in decoction and fix firmly for acute eye troubles. ... oak
Constituents: glycosyl flavones, proteins, Vitamin E, oil, proteins.
Action: nerve restorative, antidepressant, tranquilliser, brain tonic. Cardiac tonic BHP (1983). Nutrient with selective action on brain and nerve cells. Source of minerals. Thymoleptic. Improves performance of athletes and stamina.
“Oats have the highest content of iron, zinc and manganese of all grain species.” (Dr A. Vogel)
Uses: Benzodiazepine, Valium or other drug addiction – with Valerian and Skullcap to assist withdrawal. Alcoholism. Nerve and physical weakness with depression and anxiety. Debility following illness; recovery from surgical operation. Neurasthenia. Tension and irritability through overwork. Headache with pain at back of the neck; sleeplessness, shingles, hyperactivity in children. Nerve tremor in the aged not caused by Parkinson’s or other nerve degenerative diseases. May be taken with benefit for general well-being in chronic nerve dyscrasies but with limited improvement in basic condition. Sometimes proves of benefit for schizophrenic tendency. Sexual weakness with night losses and impotence. Combines well with Saw Palmetto for spermatorrhoea. Combines with Valerian and Wood Betony for nerve weakness, to minimise attacks of petit mal, chorea and other convulsive states. Does not combine well with Passion flower or Cypripedium.
Contra-indicated in cases sensitive to gluten.
Preparations: Average dose, 1-2 grams or equivalent. Thrice daily. An older generation of herbalists prepared their tinctures and extracts from the green flowering unripe wild Oats as the effective constituent is unstable. Taken hot, effects are more immediate.
Tea: oatstraw: 1-2 teaspoons to each cup boiling water; infuse 15 minutes. Drink freely.
Tincture BHP (1983) 1 part to 5 parts 45 per cent alcohol. Macerate and shake daily for 8 days; dose, 1- 5ml.
Extracts, groats and oatmeal products are all beneficial but are not of the same efficacy as the fresh green plant.
Oatstraw bath: 2-3 handfuls oatstraw. Simmer in 2-3 litres water for 5 minutes; strain; add to bathwater. Liquid Extract: dose: 1-2ml in water.
Traditional combination: equal parts – Oats, Passion flower, Hops and Valerian. Diet. Porridge, but not to be eaten by the gluten intolerant.
Side-effects: none known. ... oats
The bladder walls consist of muscle and an inner lining.
Two ureters carry urine to the bladder from the kidneys.
At the lowest point of the bladder is the opening into the urethra, which is known as the bladder neck.
This is normally kept tightly closed by a ring of muscle (the urethral sphincter).
The function of the bladder is to collect and store urine until it can be expelled.
Defective bladder function, leading to problems such as incontinence and urinary retention, can have a variety of causes.
(See also bladder, disorders of; enuresis).... bladder
British Lung Foundation: basic information on the lungs and some common lung conditions... lung
mole1 n. the *SI unit of amount of substance, equal to the amount of substance that contains as many elementary units as there are atoms in 0.012 kilograms of carbon-12. The elementary units, which must be specified, may be atoms, molecules, ions, electrons, etc., or a specified group of such entities. One mole of a compound has a mass equal to its molecular weight expressed in grams. Symbol: mol.
mole2 n. a nonmalignant collection of pigmented cells in the skin. Moles are rare in infancy, increase in numbers during childhood and especially in adolescence, but decline in numbers in old age. They vary widely in appearance, being flat or raised, smooth or hairy. Changes in the shape, colour, etc., of moles in adult life should be investigated as this may be an early sign of malignant *melanoma. Medical name: pigmented naevus. See also atypical mole syndrome.... molar solution