Inflammatory sebaceous skin disease with pustules, papules and cysts found frequently in adolescents at commencement of puberty when the sebaceous (grease) glands become more active. Blackheads are formed by blockage of follicles with sebum. A black pigment, melanin, concentrates on the top of the hair follicle forming a plug.
Lesions may appear on face, neck and chest. Worse in winter, better in summer. Acne vulgaris has blackheads (comedones) that distinguish it from acne rosacea. Studies show low zinc levels. The British Herbal Pharmacopoeia records Poke root singularly effective. Medicines containing iodine and bromine (Kelp) should be avoided. Dr Edward Frankel, Los Angeles, warns against use of Vaseline which, through build-up of bacteria, may cause pustular reaction.
Alternatives. Teas. Agrimony, Alfalfa, Burdock leaves, Chamomile, Dandelion, Figwort, Gotu Kola, Heartsease, Hibiscus, Marigold petals, Mate tea, Nettles, Redbush (rooibos), Rose Hip, Violet, Wood Betony.
Tablets/capsules. Blue Flag, Dandelion, Echinacea, Queen’s Delight, Seaweed and Sarsaparilla, Poke root, Devil’s Claw, Goldenseal.
Formula. Echinacea 2; Blue Flag 1; Poke root half. Dose – Powders: 500mg (two 00 capsules or one- third teaspoon). Liquid extracts: 30-60 drops. Tinctures: 1-2 teaspoons. Thrice daily before meals. Evening Primrose oil. Success reported.
Maria Treben. Nettle tea.
French traditional. Horse radish vinegar.
Greek traditional. Marigold petal poultice.
Topical. cleanse lesions with distilled extract of Witch Hazel or fresh lemon juice. Follow with Marshmallow and Slippery Elm ointment, dilute Tea Tree oil, Evening Primrose oil, Jojoba or Aloe Vera gel. Thyme Lotion (Blackmore’s).
Aromatherapy. Sandalwood oil. Or Lavender and Tea Tree oils.
Diet. Lacto-vegetarian. Low fat, low carbohydrate. Avoid chocolate, cow’s milk, sugars and drinks that induce facial flushing. Raw fruit and vegetables.
Supplements. Vitamins A, B-complex, B6, C, E. Chromium, Selenium, Zinc. ... acne, vulgaris