Macerate Health Dictionary

Jacq.

Synonym: Duranta repens Linn.

Family: Verbenaceae.

Habitat: Cultivated as a hedge plant.

Folk: Durantaa.

Action: Antifungal (topically).

The leaves contain a saponin and fruits an alkaloid analogous to narco- tine. Macerated fruits, which even in dilutions of 1 : 100 parts of water, is lethal to mosquito larvae (the action is less marked on Culicine larvae.... duranta plumieri

A super?cial mild infection of the skin caused by CORYNEBACTERIA. It produces pink or slightly brown ?aky areas of skin usually on the upper inner thighs or axillae. Toe clefts may be affected with thickened, white, macerated skin. The affected areas ?uoresce coral pink under ultraviolet light. CLOTRIMAZOLE or KETOCONAZOLE cream clears the rash rapidly. Very extensive erythrasma responds to oral ERYTHROMYCIN given for seven days.... erythrasma

These infections, also called mycoses (see MYCOSIS), are common and particularly affect the skin or mucosal membranes in, for example, the mouth, anus or vagina. Fungi consist of threadlike hyphae which form tangled masses or mycelia – common mould. In what is called dermatophyte (multicellular fungi) fungal infection of the hair, nails and SKIN, these hyphae invade the KERATIN. This is usually described as ‘RINGWORM’, although no worm is present and the infection does not necessarily occur in rings. PITYRIASIS versicolor and candidosis (monoliasis – see CANDIDA), called thrush when it occurs in the vulva, vagina and mouth, are caused by unicellular fungi which reproduce by budding and are called yeasts. Other fungi, such as ACTINOMYCOSIS, may cause deep systemic infection but this is uncommon, occurring mainly in patients with immunosuppressive disorders or those receiving prolonged treatment with ANTIBIOTICS.

Diagnosis and treatment Any person with isolated, itching, dry and scaling lesions of the skin with no obvious cause – for example, no history of eczema (see DERMATITIS) – should be suspected of having a fungal infection. Such lesions are usually asymmetrical. Skin scrapings or nail clippings should be sent for laboratory analysis. If the lesions have been treated with topical steroids they may appear untypical. Ultraviolet light ?ltered through glass (Wood’s light) will show up microsporum infections, which produce a green-blue ?uorescence.

Fungal infections used to be treated quite e?ectively with benzoic-acid compound ointment; it has now been superseded by new IMIDAZOLES preparations, such as CLOTRIMAZOLE, MICONAZOLE and terbina?ne creams. The POLYENES, NYSTATIN and AMPHOTERICIN B, are e?ective against yeast infections. If the skin is macerated it can be treated with magenta (Castellani’s) paint or dusting powder to dry it out.

Refractory fungal infection can be treated systematically provided that the diagnosis of the infection has been con?rmed. Terbina?ne, imidazoles and GRISEOFULVIN can all be taken by mouth and are e?ective for yeast infections. (Griseofulvin should not be taken in pregnancy or by people with liver failure or porphyria.) (See also FUNGUS; MICROBIOLOGY.)... fungal and yeast infections

Hook. f.

Family: Piperaceae.

Habitat: Sikkim, Bengal, Manipur, Khasi and Jaintia hills.

Folk: Jangali Paan.

Action: Root—(macerated in water) diuretic.... piper thomsoni

Linn.

Family: Combretaceae.

Habitat: Native to Java and Malaysia; cultivated in Indian gardens.

English: Rangoon Creeper.

Ayurvedic: Rangoon-ki-Bel.

Siddha/Tamil: Irangunmalli.

Folk: Laal-chameli.

Action: Fruits and seeds— anthelmintic (particularly against ascarites and soporific). Seeds— soporific. Ripe seeds are roasted and given in diarrhoea and fever. Macerated in oil, are applied to parasitic skin diseases. Leaves— decoction prescribed in abdominal pain.

The leaves and flowers gave rutin and pelargonidin-3-glucoside, quis- qualic acid, trigonelline, L-proline and L-asparagine.

Quisqualic acid showed anthelmin- tic activity. Seeds gave arachidic, lino- leic, oleic, palmitic and stearic acids.... quisqualis indica

Parts: Bruised Cayenne pods 1; Cider Vinegar 20. Macerate for one month and filter. A hot stimulating condiment for use at table. 5-10 drops in tea or beverage for winter’s colds and chills. ... chillie vinegar

English Ivy. Hedera helix L. German: Efeu. French: Lierre. Spanish: Diedra o Yedra. Italian: Edera. Leaves, berries. Contains the saponins, hederine and emetine. Practitioner use.

Action: cathartic, diaphoretic, stimulant, antispasmodic, expectorant, febrifuge, anthelmintic, amoebicidal.

Uses: whooping cough, to liquefy bronchial phlegm. Berries macerated in vinegar to make an acid tincture used in the London plague. Hydrocephalus (single drop doses of fresh plant juice) traditional. Preparations. Locally, Ivy leaf poultice for swollen glands and chronic leg ulcer.

Ivy Leaf Corn Cure. ... ivy

Partial extraction of the active constituents of a plant by the action of a solvent, usually alcohol. The process takes a few days, usually seven, in a closed vessel at room temperature and frequently shaken. The liquor is strained off, the marc (spent herbs) pressed out and the expressed liquor added. The whole is filtered and sediments removed. All herbs can be macerated, fresh or dry, for the making of tinctures. Glycerine is sometimes used as a solvent. ... maceration

Chewed nails and cuticles wound the skin on one of its most exposed areas. Chronic nail-biting has been known to cause osteomyelitis of finger bones due to staphylococcus aureus from direct spread through macerated tissue. After ablutions, paint nails with Tincture of Myrrh, daily. ... nail biting

DC.

Synonym: Frangulapurshiana (DC) A. Grey.

Family: Rhamnaceae.

Habitat: Native to Europe; introduced in Kashmir, Himachal Pradesh, Bhutan and the Nilgiris.

English: Buckthorn (related species), Cascara Sagrada, Sacred Bark.

Action: Bark—stool-softener, non-habit forming stimulant laxative, pancreatic stimulant. Used for dyspepsia and habitual constipation.

Key application: In occasional constipation. (German Commission E, ESCOP, WHO.) As a stimulant laxative. (The British Herbal Pharmacopoeia.)

The bark contains up to 10% an- thraquinone glycosides, consisting of the cascarosides A, B, C and D, about 70% of the total; other glycosides in minor concentrations include barbaloin, frangulin, chrysanol, glycosides based on emodin, aloe-emodin, emodin- oxanthrone and chrysophanol; dianthrones, and free aglycones.

The cascarosides act on large intestines and stimulate peristalsis. The emodin exhibits antispasmodic activity in isolated rat intestine. Its anti- inflammatory and antiseptic action was also demonstrated.

Rhamnus catharticus Linn., is equated with common Buckthorn, R. purpurea Edgew. with Purple Buckthorn. R. purpurea is found in the Himalayas from Kashmir to Nepal.

Dried bark of Rhamnus frangula L. (Alder Buckthorn) and dried ripe berries of Ramnus catharticus are also used against constipation. (German Commission E, WHO.)

Long term use or excessive amounts may cause albuminuria, haematuria, slowing ofintestinal transit and cardiac irregularities. (Sharon M. Herr.)

Rhamnus triquetra Brandis (known as Gudlei, Fagoraa, Gardhan in Punjab; Gaunt in Garhwal and Kumaon and Katheraa in Jaunsar) is found in the Himalayas from Kashmir to Nepal. The bark is used as a tonic, astringent and deobstruent. Kaempferol, its 7-O- methyl ether and 4'-O-methyl ether, physcion-8 beta-D-glucoside, emodin and its 8 beta-D-glucoside were isolated from the whole plant. Emodin exhibited CNS depressant activity. (Fi- toterapia, 65, 1994.) The plant exhibited significant anti-inflammatory and a nonspecific antispasmodic activity. It induced cardio-stimulation which might be due to the endogenous release of catecholamines.

Rhamnus napalensis Wall. ex M. Laws. (known as Archal in Nepal; Biringa and Birringguli in Assam) is found in eastern Himalayas and the hills and plains ofAssam, Bihar, Orissa, Madhya Pradesh and northern Andhra Pradesh, ascending up to an altitude of 2,000 m. The fruit, pounded and macerated in vinegar, is prescribed for the treatment of herpes.... rhamnus purshiana

Roxb.

Synonym: T. integrifolia Ker-Gawl.

Habitat: Aka hills in Arunachal Pradesh.

Ayurvedic: Vaaraahikanda (substitute), Vaaraahi. (Dioscorea bulbifera is equated with Vaaraahikanda.)

Folk: Duukarkand (Gujarat).

Action: Tuber—nutritive and digestive; applied to haemorrhagic diathesis, cachexia, leprosy and other cutaneous affections.

The tuber contains gamma-amino- butyric acid, glycine, leucine, valine, quercetin-3-arabinoside, D (-)-ribose, n-triacontanol, betulinic acid, castano- genin and taccalin.

Habitat: Entire Deccan Peninsula, extending into Madhya Pradesh and Bihar.

English: Fiji Arrowroot, Tahiti Arrowroot.

Ayurvedic: Suurana. (Instead of wild var., cultivated elephant-foot- yam, Amorphophallus paeoniifolius var. campanulatus, is used.)

Siddha/Tamil: Karachunai.

Action: Tuber—acrid, astringent, carminative, anthelmintic. Used in the treatment of piles, haemophilic conditions, internal abscesses, colic, enlargement of spleen, vomiting, asthma, bronchitis, elephantiasis and intestinal worms.

The tuber, macerated and repeatedly washed with water, yield a starch (76.0%).

The presence ofbeta-sitosterol, ceryl alcohol and taccalin (a bitter principle) has been reported in the tuber.

Taccagenin and leontogenin have been isolated froma acid hydrolysate of leaf extract. Diosgenin and its derivatives, isonarthogenin and isonu- atigenin together with nuatigenin have also been isolated.

A bitter extract, prepared by washing the grated tubers in running water, is a rubefacient; and is also given in diarrhoea and dysentery.... tacca aspera

n. a hydroalcoholic solution containing 1% morphine, prepared from macerated raw opium. It was formerly widely used as an opioid analgesic.... laudanum

Agents for relief of muscular cramp, spasm or mild pain. To reduce spasm of smooth muscle. The key remedy is Cramp bark but all have their specific uses.

They may be general (Black Haw, Cramp bark), or those that exert their influence upon specific structures: Hyssop (lungs), Cloves (mucous membranes), Wild Thyme (bronchi), Figwort (anus).

Others in common use: Asafoetida, Balm, Betony, Black Haw (muscles generally, also womb), Black Cohosh, Blue Cohosh, Butterburr, Blood root (externally), Cayenne, German Chamomile (stomach), Dong Quai (ovaries), Eucalyptus, Hops (stomach), Ladyslipper, Liquorice, Lime Blossom, Lobelia, Mistletoe, Motherwort (heart), Nutmeg (angina), Passion Flower, Skullcap, Skunk Cabbage, Thyme, Valerian, Vervain, Wild Cherry (respiratory), Wild Carrot (kidneys and bladder), Wild Lettuce, Wild Yam. Devil’s Claw (muscles).

Anti-Spasmodic Drops (Heath and Heather). Cramp, neuralgia, etc. Tincture Myrrh 6 per cent; Tincture Capsic 15 per cent; with 45 per cent ethanol extractive from Scutellaria (Skullcap) 10 per cent; Lobelia 1.25 per cent; Fennel 2.5 per cent; American Valerian 5 per cent. Dose: 10-30 drops according to age.

John Christopher: 2oz crushed Lobelia seeds; half an ounce Lobelia herb; 1 teaspoon Cayenne; macerated in 1 pint cider 8 days. 1-2 teaspoon when necessary.

Combination: powders. Equal parts: Skullcap, Valerian, Lobelia, Black Cohosh. Myrrh quarter part. Mix. Sift. Quarter of a teaspoon in water, honey etc as necessary.

Formula. Powders. Cramp Bark 2; Skullcap 1; Cloves half; Cayenne Pepper quarter. Mix. Dose: 500mg (two 00 capsules or one-third teaspoon thrice daily. (Indian Herbology of North America, Alma R. Hutchens) ... anti-spasmodics

Borago officinalis L. French: Bourrache. German: Boretsch. Spanish: Borraja. Italian: Borrana. Oil from seeds.

Constituents: pyrrolizidine alkaloids, choline.

Action: adrenal gland restorative, galactagogue, demulcent, emollient, diuretic, refrigerant, anti- depressive. Stimulates production of prostaglandin EI. Oil contains two important fatty acids: gamma- linolenic acid (GLA) and linoleic acid. Assists assimilation of iron.

Uses: To strengthen adrenal glands weakened by intake of steroids (cortisone, etc). Stress, mental exhaustion, depression. Helps to prevent inflammation of stomach and intestines in cases of toxicity, allergy and infection. Colitis, Gastritis, Gastric ulcer. “Borage cheers the heart and raises drooping spirits” (Dioscorides). Old Italian remedy to increase breast milk in nursing mothers. Chronic catarrh. Borage oil is combined with Evening Primrose oil to reduce cholesterol deposits. Leaky-gut syndrome (Borage seed oil). External use said to defer wrinkling and skin dryness of old age. Used internally under directions of a qualified practitioner.

Preparations: Thrice daily.

Tea: 1 teaspoon to each cup boiling water; infuse 15 minutes. Half-1 cup.

Home tincture: 1oz cut herb to 20oz 45 per cent alcohol (Vodka, etc) in wide-neck bottle. Macerate and shake daily for 4 days. Filter. Bottle. Dose: 1-2 teaspoons in water.

Liquid Extract: half-1 teaspoon.

Capsules: (oil) (Salus).

Fresh juice: 1 teaspoon.

Pharmacy only. ... borage

Blackeye root. Tamus communis L. French: Bryone douce a? fruits et a? racine noirs. German: Schwarzwurzel. Italian: Tamarro. Root. Not used internally.

Contains steroidal spirostane glycosides.

Action: rubefacient, bruise-healer. Resolvent.

Uses: Traditional: scraped root used externally as a rub for gout, rheumatism, and painful joints; and as a cold poultice for blackeye and bruises generally. Steeped in strong wine (teaspoon to 8oz wine) for 8 days – a lotion for chilblains. Berries steeped in gin used for the same purpose.

Preparations: Tincture: 1 part pulp to 5 parts alcohol. Macerate 8 days, strain, for external use.

Cream: Tamus cream or ointment. (Weleda, Nelson)

Pulped fresh root: as a poultice for chilblains or gout. ... bryony, black

Apium graveolens, L. French: Ache. German: Sellerie. Spanish: Apio. Italian: Sedano. Indian: Chanoo Rhadodni. Chinese: Han-ch’in. Dried seeds.

Contains apiol, coumarins. Minerals: iron, phosphorus, potassium, sodium.

Action: alkaline reaction on the blood. Antirheumatic, urinary antiseptic, diuretic, antispasmodic, carminative, tonic digestive, galactagogue, assists elimination of uric acid. Anti-gout, anti-inflammatory, hypotensor, aphrodisiac.

Uses: Rheumatic disorders, stiffness and muscular pain, rheumatoid arthritis. Inflammation of the urinary tract, cystitis. To increase milk flow in nursing mothers. Bad breath.

Preparations: Thrice daily.

Green Drink: fresh raw celery juice prepared in a liquidiser. Blends well with carrot or apple juice. Cooling drink for a sickroom.

Decoction. Quarter to half a teaspoon bruised dry seeds to each cup water, gently simmer 10 minutes in covered vessel. Half-1 cup.

Liquid extract, BHC Vol 1. 1:1, 90 per cent ethanol. Dose: 0.5 to 2ml.

Tincture, BHC Vol 1. 1:5, 90 per cent ethanol. Dose: 2 to 8ml.

Tablets/capsules. Powdered plant 120mg; seed BHP (1983) 5mg.

Home acid tincture. 1 part bruised celery seed to 20 parts Cider vinegar. Macerate 1 month. Filter. Dose: 2-3 teaspoons in water (rheumatic aches and pains).

Essential oil: 1-2 drops in water or honey.

Diet: The vegetable is low in calories: for weight-conscious. Non-fattening.

Not taken in pregnancy.

CELL PROLIFERANTS. Comfrey, Fenugreek, Calendula. ... celery seed

Red pepper. Chillies. Capsicum minimum Roxb. French: Piment capsique. German: Beisbeere. Italian: Peperone. Indian: Mirch. Malayan: Chabe-sabrong. Chinese: La-chiao. Bright red dried ripe pods. Powder known as Cayenne pepper.

Action: Regarded by the professional herbalist as the purest and safest stimulant known. Opens up every tissue in the body to an increased flow of blood.

Produces natural warmth, equalising the circulation in the aged. Stimulant and iron-bearer, it accelerates oxygenation of cells. Antiseptic. Antispasmodic for relief of pain. Carminative.

Prostaglandin antagonist and analgesic. (F. Fletcher Hyde, The Herbal Practitioner (Dec. 1977))

Well suited to persons of feeble constitution with poor circulation, lacking in energy and fear of the slightest draft. Hypothermia. Encourages the adrenal glands to produce corticosteroids.

Uses: Poor digestion in the aged, wind, nervous depression, impotency. To increase gatrointestinal secretion and thus improve the appetite. A mere pinch (one-eighth teaspoon) of the powder may suffice. Practitioner: Official tincture Capsicum Fort BPC (1934). 1 part to 3 parts 60 per cent alcohol. Dose 0.06-0.2ml. (1-3 drops).

Preparations: An active ingredient of Life Drops: see entry. A few grains of red pepper on food at table aids digestion and improves circulation.

Home-tincture: 1oz bruised chillies or coarse powder to half a litre 60 per cent alcohol (Vodka, etc); macerate 7 days; shake daily, decant. 2 or more teaspoons in wineglass water. 1-2 drops of the tincture enhances action of most herbal agents and may also be taken in tea or other beverages for cold hands and feet, pale lips and small feeble pulse.

Tincture Capsicum Fort. 1934: dose, 0.06-0.2ml.

External use as a rubefacient, antiseptic or counter-irritant. As a warming lotion, cream or ointment for rheumatism, neuralgia, backache, lumbago.

Cayenne salve: vegetable oil (16), Beeswax (2), Tincture Cayenne (1). Melt oil and beeswax in a stone jar in oven on low heat; add Cayenne. Stir gently few minutes to produce smooth consistency. Pour into jars.

Case Records. “I was called in haste to a lady who was dying. I found her gasping for breath with no wrist pulse and very cold. Seven specialists had treated her and were positive nothing could be done. I gave her tincture Capsicum in one drop doses, often and persistently. The specials made all kinds of fun at me. The patient became well and strong at 80 years. I suggest that if Cayenne pepper had been given in all cases where whisky had been taken for relief, many of those who are now dead would be alive today.” (C.S. Dyer, MD)

External: “Capsicum has a peculiar action on bones of the external ear and mastoid process – abscesses round about and below the ear, and caries. It is frequently indicated in mastoid abscess. A girl seen in hospital with a constant temperature of about 100 degrees since a mastoid operation some years ago resulted in a normal temperature ever since.” (Dr M.L. Tyler)

Ingredient of: Peerless Composition Essence; Antispasmodic drops; Life Drops; Elderflower; Peppermint and Composition Essence. (Potter’s) ... cayenne

Centaurium erythraea, Pers. German: Tausendguldenkraut. French: Centaure?e. Spanish: Centaura. Italian: Centaurea minore.

Action: tonic-hepatic, mild sedative, febrifuge, astringent (topical), bitter tonic, analgesic (mild), anti- inflammatory, antipyretic.

Uses: Weak or ‘sour’ stomach, heartburn, nausea, vomiting, indigestion. Liver disorders (mild). Hypertension. Kidney stone. Skin blemishes, freckles (lotion). Wound healer. Tapeworm: tea taken daily 2-3 months.

Combination. Equal parts, Centuary, Chamomile and Meadowsweet (tea). 1 heaped teaspoon to each cup boiling water: 1 cup thrice daily.

Preparations: Thrice daily.

Tea: Half teaspoon to each cup boiling water; infuse 15 minutes. Half-1 cup.

Liquid extract BHP (1983). 1:1 in 25 per cent alcohol. Dose: 2-4ml.

Tincture. 1 part Centuary herb to 20 parts Vodka; macerate 8 days. Dose: 1 wineglassful for liver and gall bladder. (Russian traditional) ... centaury

 Spanish chestnut. Castanea sativa, Mill. Leaves. French: Cha?taignier. German: Kastanienbaum. Italian: Castagno. Indian: Ni-keri. Russian: Keschtan. Dutch: Kastangeboorn.

Constituents include tannins. Leaves and fruits.

Action: drying astringent, antirheumatic, antitussive.

Uses: Dry violent spasmodic coughs (whooping cough, croup). Copious catarrh. Diarrhoea (infants). Piles. Muscular rheumatism. Polymyalgia. Sore throat (gargle).

Formula. Chestnut 1; Celery 1; Black Cohosh quarter; and Meadowsweet 1; for polymyalgia and muscular rheumatism.

Formula. Sweet Chestnut 2; Wild Cherry bark 1; for whooping cough.

Preparations: Tea: 2 teaspoons shredded leaves to each cup water, bring to boil and simmer 5 minutes. Half-1 cup freely.

Liquid Extract BHP (1983) 1:1 in 25 per cent alcohol. Dose 1-4ml, thrice daily.

Home tincture: 1oz shredded leaves to 20oz Vodka (40-45 per cent alcohol). Macerate 8 days. 2-4 teaspoons in water, thrice daily. ... chestnut, sweet

Cupressus sempervirens. German: Zypresse. French: Cypre?s. Spanish: Cipre?s. Chinese: Pien-po. Part used: essential oil – external use only.

Action: vaso-constrictor, vein-tonic, antiseptic, aromatic, antispasmodic, sedative, diuretic.

Use s: varicose veins, oedema, piles, menopausal cramps, leg-cramp, intermittent claudication. Incontinence and frequency of urine.

Preparation. Tincture: 1 part cone shavings to 5 parts 60 per cent alcohol; macerate 14 days, strain. Dose: 5-30 drops in water thrice daily before meals. Traditional remedy: no longer taken internally. Aromatherapy: 10 drops in 2 teaspoons Almond oil for massage lower abdomen or limbs according to condition. ... cypress

The Thatcher Finger. Fibrosis of the palm of the hand leading to deformity. Inability to straighten the ring and little finger due to fixed flexion. A tightened sinew. High serum fat levels are present, the disease affecting men from the age of 20 and women after the menopause.

“It is believed that oxidation of the lipids by free radicals (which are also present in high numbers in patients who have Dupuytren’s contracture) produces toxins which kill fibroblast cells in the palmar fascia. The surrounding tissue overreacts by producing many more fibroblasts, a bit like callous formation after a wound. The rapid increase in fibrous tissue leads to the contracture. This explains why the contracture is so common among patients with diabetes, epilepsy and alcoholism – serum lipid levels are raised in all these groups . . . However, the disorder occurs only if the patient has a genetic predisposition to the disease.” (Mr Paul Sanderson, Orthopaedic Surgeon, Wrightington Hospital, Wigan, in the Journal of Bone and Joint Surgery, Nov. 1992)

Treatment. Directed towards prevention. Same as for HYPERLIPIDAEMIA.

DWARF BEAN. See: FRENCH BEAN.

DWARF ELDER. Danewort. Ground Elder. Sambucus ebulus L. French: Petit sureau. German:

Attichwurzel. Spanish: Sauro enano. Italian: Ebbio. Part used: leaves. Action: expectorant, diaphoretic, diuretic, purgative.

Uses: Dropsy, kidney and bladder torpor, rheumatism.

Combine, equal parts Dwarf Elder, Greater Plantain and Parsley Piert for gravel.

Combine, equal parts Dwarf Elder, Wild Carrot, Broom and Motherwort for oedema of heart origin. Combine, equal parts Dwarf Elder and Celery seeds for polymyalgia and rheumatism. (W.T. Hewitt, FNIMH)

Preparations: Thrice daily.

Tea. 2 teaspoons leaves to each cup boiling water; infuse 10 minutes. Half-1 cup.

Tincture. 1 part in 5 parts 45 per cent alcohol. Macerate 8 days. Decant. 5-10ml (1-2 teaspoons). ... dupuytren’s contracture

Black Elder. Sambucus nigra L. Flowers, bark, berries. German: Holunder. French: Sureau. Spanish: Sauco. Italian: Sambreo.

Constituents: flavonoids, oil, tannins.

Berries contain Vitamin C and iron. Elderblossom works well with Peppermint or Yarrow, as a tea. Action: anti-inflammatory, laxative (especially berries and bark), anticatarrhal, relaxing diaphoretic, hydragogue (inner bark), cathartic (inner bark). Elderblossom is an emollient skin care product. Emetic (inner bark). Diuretic (urinary antiseptic). An ancient household remedy for promoting flow of urine (cold infusion). Expectorant (hot infusion).

Uses: the common cold, influenza, winter’s chills, early stages of fevers with dry skin and raised body temperature. Nasal catarrh, sinusitis. Tonsillitis, inflammation of mouth, throat and trachea (mouth wash and gargle). Night sweats (cold infusion). Chilblains (local).

“The inner bark of Elder has been used with success in epilepsy by taking suckers or branches 1-2 years old. The grey outer bark is scraped off and 2oz of it steeped in 5oz boiling water for 48 hours. Strain. Give a wineglassful every 15 minutes when a fit is threatening. Have the patient fast. Resume every 6 to 8 days.” (Dr F. Brown (1875))

Croup (combined with Coltsfoot – equal parts). Eyestrain, conjunctivitis, twitching: cotton wool pads soaked in cold Elder tea applied to the closed lids, patient lying down.

Preparations: Tea (flowers) 2 teaspoons (2-4g) in each cup boiling water; infuse 5 minutes. Half-1 cup two-hourly for acute conditions. Cold tea is laxative and sedative. Hot tea excites and stimulates. Cold tea soothes and heals chapped hands and useful for sunbathing.

Distilled Elderflower water: for inflamed eyes.

Liquid Extract. 1 teaspoon in water, thrice daily.

Home tincture (traditional). Chippings of inner green bark macerated in white wine for 8 days, strain; for dropsy and constipation.

Ointment. 3 parts fresh Elder leaves. Heat with 6 parts Vaseline until leaves are crisp; strain and store. (David Hoffmann)

Elderberry wine: traditional.

Powder: dose, 3-5g.

Veterinary. “If sheep or farm animals with foot-rot have access to the bark and young leaves, they soon cure themselves.” (Dr John Clarke, Dictionary of Materia Medica) ... elder

In normal breathing the lungs spring back into their usual shape after expansion by the act of breathing-in. In emphysema, elasticity has lost its spring so the lungs become permanently expanded. Differs from chronic bronchitis by destroying walls of the air sacs. The chest is barrel-shaped through hyperinflation. Trumpeter’s lung; glass-blower’s disease, smoker’s disease. Stethoscope reveals ‘distant’ heart sounds of right heart failure, for which Hawthorn is indicated. Breathlessness on exertion. The victim cannot dispel the sensation of puffed-up lungs.

Through a lack of oxygen other muscles weaken. Rate of breathing may increase from 14-30 times per minute. Always ‘clearing the throat’. Overweight worsens.

Alternatives. Lobelia, Wild Thyme, Coltsfoot. Ephedra (practitioner only).

To loosen and thin tough mucus: Iceland Moss, Garlic, Coltsfoot, Gum ammoniac, Fenugreek seeds, Liquorice, Khella.

Decoction. Equal parts: Valerian, Liquorice root. 1-2 teaspoons to each cup boiling water; simmer 15 minutes. Dose: 1 cup once or twice daily and at bedtime.

Tablets/capsules. Lobelia, Iceland Moss, Garlic.

Formula. Equal parts: Elecampane, Iceland Moss, Wild Thyme. Dose: Powders: 750mg (three 00 capsules or half a teaspoon). Liquid extracts: 1-2 teaspoons. Tinctures: 1-3 teaspoons. In water, honey or banana mash, thrice daily, and during the night if necessary.

Practitioner. Alternatives.

Formula (1). Liquid extracts: Ephedra 2; Elecampane 1; Lobelia 1. Dose – 500mg (two 00 capsules or one-third teaspoon). Liquid extracts: 1-2 teaspoons. Tinctures: 1-3 teaspoons in water etc as above.

Formula (2). Liquid extracts: Ephedra 2; Liquorice 1. Dosage same as Formula 1. The action of both formulae is improved when taken in cup of Fenugreek decoction.

Hyssop Wine. Good responses observed. 1oz herb macerated in 1 pint white wine or Vodka for 3-4 weeks; shake daily.

A. Barker FNIMH. Liquid extract Mouse Ear 60 drops; Liquid extract Pleurisy root 30 drops; Tincture Goldenseal 30 drops; Tincture Myrrh 20 drops; Tincture Ginger 20 drops. Pure bottled or distilled water to 8oz (240ml). Dose: 2 teaspoons every 3 hours.

Diet. Low salt. High fibre. Avoid all dairy products.

Supplements. Daily. Vitamin A 7500iu. Vitamin E 400iu. Folic acid 1mg. Vitamin C 200mg. Iodine, iron. Deep-breathing exercises. 2 Garlic tablets/capsules at night. For acute respiratory infections that irritate emphysema add Echinacea. ... emphysema

Whatever the infection, dendritic ulcer, corneal ulcer, herpes simplex or stye, treatment should be internal as well as external.

A study carried out at Moorfields Eye Hospital, London, has shown that those who use extended-wear soft contact lenses are more likely to develop microbial keratitis than users of other lenses.

Treatment. Internal: Powders, Tinctures or Liquid Extracts. Combine Echinacea 2; Blue Flag 1; Goldenseal 1. Doses: Powders: 500mg (one-third teaspoon or two 00 capsules). Liquid Extracts 30-60 drops.

Tinctures: 1-2 teaspoons. In water, or honey.

Comfrey. To promote epithelial regeneration. Potential benefit far outweighs possible risk.

Evening Primrose capsules.

Topical. Alternatives. (1) Goldenseal Eye Lotion: 1 part Goldenseal root macerated in 40 parts distilled extract of Witch Hazel 2-3 days. Strain. 5-10 drops in eyebath half filled with warm water; douche. Wipe eyelids. (2) Aloe Vera juice or gel. (3) Moisten Chamomile teabag with warm water and fix over eye for styes, etc. (4) Bathe with Periwinkle minor tea: 2 teaspoons to cup boiling water allowed to cool and strain. (5) Elderflower water. The above to relieve pain, redness and gritty sensation. (6) Evening Primrose lotion. (7) Raw carrot compress to ripen stye. Nasturtium seed compress.

Supplements. Daily. Vitamin A 7500iu, Vitamin B2 10mg, Vitamin C 3g, Vitamin E 400iu, Zinc 15mg. Referral to consultant ophthalmologist. ... eyes – infection

Nosebleed. Midsummer daisy. Tanacetum parthenium L. Schultz Bip., (dark green leaf). Healing properties of Chrysanthemum parthenium (gold leaf) are less conclusive. Part used: leaves. Keynote: migraine. Extracts of Feverfew inhibit prostaglandin biosynthesis.

Constituents: sesquiterpene lactones, volatile oil, parthenolides.

Action: Anti-migraine, anti-rheumatic, febrifuge, bitter, carminative, tranquilliser, diuretic, antispasmodic, laxative, vermifuge. Anti-thrombotic (inhibits deposition of platelets). Vasodilator. Anti- inflammatory.

Uses: Protection against clot formation. Meniere’s disease, vertigo; painful, absent or irregular menstruation, threatened miscarriage, psoriasis. Inflammatory rheumatism, arthritis. After 12 years with osteo-arthritis of the hands, a patient ate 3 leaves a day and was soon able to turn most taps without a tapeze.

Migraine preventative. Dr John Hill (Hill’s Family Herbal, 1808) recommended it for violent headache and as an antidote for mercurial poisoning. In psychosomatic medicine for depression or hysteria due to menstrual disorders. Especially effective for migraine relieved by hot packs. Preparations. The herb is said to be less effective when subjected to heat, hence its popular use as the fresh leaf, powder, tincture or essence prepared ‘cold’.

Fresh leaves. 1 or 2 large or 3 or 4 small, every day until positive results achieved. If too acrid, may be eaten with bread in a sandwich or in mashed banana. 125mg of the leaf provides 0.2 per cent parthenolides which a Canadian authority regards as a minimum dose.

Tablets. One 125ml tablet or capsule is equivalent to 2 leaves daily.

Tincture. The tincture best captures its therapeutic properties where laid down within 2 hours of harvesting. To prepare: 1 part pulp Feverfew leaves (fresh) to 5 parts 45 per cent alcohol. Macerate 7 days. Filter. Dose: 5-20 drops every 2 hours for acute conditions; thrice daily, chronic.

Liquid Extract. Dose: 3-15 drops.

Poultice. Crushed leaves for aching muscles and joints. Suppositories. For piles.

Allergic effects (rare). Mouth ulcer, sore tongue, skin rash.

Not used in pregnancy or by women on the contraceptive pill.

Note: Extracts and products should be kept out of a bright light and stored below room temperature. Roots and stalks are of no value. (Dr S. Heptinstall, Nottingham University Medical School) ... feverfew

Tincture Benzoin Co (BPC).

Action. Expectorant for chronic bronchitis, asthma and other respiratory disorders.

Use. An inhalant. One 5ml teaspoon of the balsam to 500ml boiling water; patient inhales the vapour with a towel over the head.

Still used as an alternative to pressurised devices that may evoke a diminished response by over-use. Children may develop an unhealthy dependence upon a nebuliser resulting in bronchitis, the area of aerosol mists being an area of controversy. Friar’s balsam may still be used with effect.

Formula: macerate Benzoin 10 per cent, prepared Storax 7.5 per cent, Tolu balsam 2.5 per cent and Aloes 2 per cent with alcohol 90 per cent. ... friar’s balsam

Gentiana lutea L. German: Gelberenzian. French: Gentiane jaune. Italian: Genziana gialla. Arabian: Jintiyania. Indian: Pakhanbhed. Iranian: Gintiyana. Dried rhizomes and roots.

Constituents: Xanthones, iridoids, alkaloids, phenolic acids, pectin, gum, no tannin.

Action: well-known traditional European bitter (all bitters are liver and pancreatic stimulants). Haemopoietic action speeds production of red blood cells. (Should not be given for overproduction of red blood cells as in polycythaemia.) Emmenagogue, sialagogue, antispasmodic, anti-inflammatory, anthelmintic. King of tonics. Digestant, increases gastric juices by 25 per cent, without altering pH. Appetite stimulant.

Uses: Alkalosis, feeble digestion in the elderly from gastric acid deficiency. Thin people anxious to put on weight. Jaundice – promotes flow of bile. Nausea, vomiting, travel sickness (with or without Ginger), bitter taste in mouth, diarrhoea with yellow stool, malaria (as a substitute for Quinine), post-influenzal or ME depression and lack of appetite, severe physical exhaustion (Ginseng). To antidote some types food- poisoning (salmonella, shigella, etc).

Preparations: Thrice daily. Average dose half-2g. Before meals.

Decoction: half-1 teaspoon to cup cold water; steep overnight. Dose: half a cup.

Tincture: 1 part powdered root to 5 parts Vodka; macerate 8 days. Dose: 1-2 teaspoons.

Tablets: formula. Skullcap 45mg; Hops 45mg; Asafoetida 30mg, and the aqueous extractive from 120mg Gentian and 90mg Valerian. Two tablets thrice daily for nervous exhaustion and stress disorders. Anorexia nervosa, specific combination: equal parts – Gentian and Valerian roots. One heaped teaspoon to each cup cold water; steep overnight. Dose – half a cup the following day, morning and evening. Contra-indications: pregnancy, hyperacidity. Gastric ulcer.

Note: An ingredient of anti-smoking preparations. Well-known in Chinese medicine. ... gentian

Hydrocotyle asiatica, Indian Pennywort, European Water-marvel. Centella asiatica L. French: Hydrocotyle. German: Wassernabel. Italian: Idrocotile. Indian: Brahami. Chinese: Chi-hsueh- ts’ao.

Constituents. flavonoids, terpenoids, volatile oil.

Action. Adaptogen, alterative, de-toxifier, bitter, diuretic, digestant, powerful blood tonic, central nervous system relaxant, laxative, emmenagogue, Ginseng-like effect, antibiotic (ointment and dusting powder).

Uses: Mentioned in most Eastern religions and medical systems. Has a reputation for longevity. Under the name Fo-ti-tieng it was prescribed and taken by Professor Li-Ching-Yun, Chinese herbalist who died 1933 at the reputed age of 256. (Guinness Book of Records) The herb is active in Ayurvedic Medicine, having a long history for leprosy and tumour. Prominent as a mild analgesic to alleviate pains of the female generative organs, for mental illness. Some success has been reported for cancer of the cervix. In Chinese medicine it covers a wide range including infertility, insomnia, crumbling nails, impaired vision, chronic sinusitis, sexual debility and some venereal diseases (juice of the fresh leaves).

It is a medicine of some versatility. In the West it has been used for recovery from surgical operation, drug withdrawal. Addison’s disease (copper-coloured complexion), rheumatism. For skin disorders: discharging ulcers, acne, pemphigus and lupus (where not ulcerative). It is said to heal without a scar. Of value for tiredness, depression, loss of memory, and to improve the nervous system generally in Parkinson’s disease.

Recent research reports improved memory and the overcoming of stress, fatigue and mental confusion. Preparations. Average dose: half-1g. Thrice daily. Tea. Quarter to half a teaspoon to each cup boiling water; infuse 10 minutes; dose – 1 cup.

Liquid extract: 1:1. Dose – 2-4ml (half-1 teaspoon).

Bengal tincture. 1 part coarsely powdered dried plant in 5 parts by weight of strong alcohol. Macerate 8 days in well-corked bottle in a dark place; shake daily; strain; filter. Dose – 1-2 teaspoons in water.

Use for not more than 6 weeks without a break. Not used in pregnancy or epilepsy. ... gotu kola

Glechoma hederacea. Nepeta hederacea L. German: Gundermann. French: Lierre terrestre. Spanish: Hiedra terrestre. Italian: Edera terrestre. Dried herb. Keynote: catarrh.

Constituents: flavonoids, oil, sesquiterpenes, a bitter principle.

Action: Anti-catarrhal, expectorant, diuretic, an important astringent for stomach, intestines and colon. Diaphoretic, anti-scorbutic, tonic, anti-inflammatory.

Uses: Catarrh: chronic bronchial, nasal; catarrhal deafness, tinnitus (buzzing in the ears). Sinusitis. Kidney disease (supportive to primary treatment). Dyspepsia. Piles.

Reported to have been used with success for cancer of the bladder.

Combinations. Combines well with Agrimony (equal parts) for irritable bowel. Combines with Goldenseal 1; (Ground Ivy 4) for cystitis.

Preparations: Average dose: 2-4 grams. Thrice daily.

Tea: 1-2 teaspoons to each cup boiling water; infuse 15 minutes. Half-1 cup.

Home tincture: 1oz dried or fresh herb to 5oz 25 per cent alcohol (Vodka, etc). Macerate 8 days; shake daily. Strain. Dose: 1-2 teaspoons in water.

Liquid Extract: 2-4ml. ... ground ivy

Fever sore. Caused by Herpes simplex, type 1, (HSV1). Infects face, mouth and eyes. Maybe transmitted by kissing. Cold sores around mouth which ulcerate and form a scab. Recurrent, painful. May be a devastating disease when attacking the brain (herpes simplex encephalitis). Infection may come en route via mouth, lips or elsewhere in the body. Cold sores around the eyes should receive medical attention.

Alternatives. Balm tea. Melissa officinalis is active against the herpes simplex virus and clinical trials yield excellent results. (European Journal of Herbal Medicine, Vol 1, No 1)

Russian traditional. Handful of pulped Wild Garlic leaves (Ramsons) macerated in Vodka to saturation point; 7 days. 1-2 teaspoons in water thrice daily.

Oil of Cloves (3-5 drops). Anti-viral activity against herpes simplex.

Other anti-virals. Garlic, Echinacea, Aloe Vera, Eucalyptus, Yarrow, Elderflowers, Burdock, Wild Indigo. St John’s Wort.

Tea. Formula. Equal parts, Yarrow, Balm, Gotu Kola. 1-2 teaspoons to each cup boiling water; infuse 15 minutes. Half-1 cup thrice daily, before meals.

Powders. Combine: Echinacea 2; Goldenseal quarter, Myrrh quarter. 500mg (two 00 capsules or one- third teaspoon) thrice daily.

Tinctures. (1) Combine: Echinacea 2; Chamomile 1; Liquorice half. Or (2) Combine: Peruvian bark half; Meadowsweet 1; Chamomile half. Dose: 1-2 teaspoons in water thrice daily.

Thuja. 70 per cent ethanolic extract of Thuja occ., inhibits herpes simplex (HSV) in vitro. (Institute of Pharmaceutical Biology, Munich; C. Gerha?user, et al)

Topical. Houseleek juice. Wipe with sliced Garlic corm. Oils of Cade, Cajeput, Sesame, Aloe Vera, dilute oil Eucalyptus.

Diet. Wholefoods, high fibre, low fat. Plenty fresh raw fruit and vegetables, yoghurt.

Supplementation. Same as for Shingles.

Self-Care. Towels, face cloths and other personal linen should not be shared. ... herpes simplex

Aesculus hippocastanum L. German: Gemeine Rosskastanie. French: Aescule. Spanish: Castano de Indias. Italian: Eschilo. Part used: horse-chestnuts and bark. Contains aescin (saponin).

Constituents: hippocaesculin and other saponins.

Action: anti-inflammatory, vasodilator, astringent, tones and protects blood vessels, anti-oedema. Vitamin P action. As regards the veinous system, properties are similar to rutin. Stimulates production of prostaglandin F-alpha which contracts veins.

Uses: Bleeding piles and uterine bleeding, varicose veins, phlebitis. Tea is taken internally or used externally as a soothing and astringent wash to cleanse leg ulcers and suppurating wounds. Heavy legs. Swollen ankles. Chilblains. Night cramp: 20 drops of Tincture at bedtime. Thrombo-phlebitis. Bruises (ointment or gel). Slipped disc: to assist dispersal of extruded nucleus pulposus (ointment or gel). Preparations. Average dose: 1-2 grams. Thrice daily.

Tea: half a teaspoon powdered dried Chestnut to each cup boiling water; infuse 15 minutes. Dose: quarter to half cup; sweeten with honey if necessary.

Home tincture: 1 part powder (or scrapings) to 10 parts 45 per cent alcohol (vodka or strong wine); macerate 8 days; filter. Dose: 1 teaspoon in water.

Liquid extract (bark): 15-30 drops.

Combination: with Cowslip root for varicose veins. (Biostrath)

Reparil. Over-the-counter-product. Contains Aescin, oedema-inhibiting principle of Horse-Chestnut. For local oedema of all types: traumatic oedema, oedema following fractures, cerebral oedema due to head injuries, thrombotic oedema, lymph stasis, venous stasis, varicose oedema. (Dr Madaus & Co., Cologne, W. Germany)

Powder, capsules: 200mg. 3 capsules twice daily. (Arkocaps) ... horse chestnut

Dogstongue. Cynoglossum officinale L. Herb.

Constituents: pyrrolizidine alkaloids, allantoin, resin.

Action: sedative, anodyne, demulcent, astringent.

Uses: Traditional: mad dog bites (rabies). Tea taken internally; poultice externally. Catarrh, diarrhoea, dysentery, wound healing, irritating cough, external ulcers. Piles (poultice).

Preparations: Thrice daily.

Tea: 1oz to 1 pint water, simmer gently 10 minutes; infuse 5-10 minutes. Dose: half a cup. Drink freely for dog-bite fevers. Tea used also as a lotion.

Tincture: 1 part herb to 5 parts 45 percent alcohol; macerate 8 days; filter. Dose: 1-2 teaspoons in water.

Because of its P-alkaloids no longer used in general practice. ... houndstongue

Eugenia jambolana. Syzygium cumini L. German: Jambosenbaum. French: Jambosier. Italian: Mela rosa. Indian: Jamuna. Seeds.

Keynote: anti-diabetic.

Constituents: jambosine (alkaloid), phenols.

Action: astringent diuretic, carminative, reputed hypoglycaemic (not specific).

Uses: Diabetes. (India – traditional) To reduce sugar in the urine. Colic, with severe griping pain. Preparations. 0.3 to 2 grams. Thrice daily.

Decoction: half-1 teaspoon to each cup water gently simmered 5 minutes. Dose: one-third to half a cup. Liquid Extract BHP (1983) 1:1 in 25 per cent alochol; dose 2-4ml in water.

Tincture: from powdered fruit stones: 1 part to 5 parts alcohol. Macerate 8 days; shaking daily.

Dose: 30-60 drops.

Powdered seeds: 0.3 to 2 grams. ... jambul

Ava Pepper. Piper methysticum, Forster. German: Kawa pfeffer. French: Kawa. Spanish: Kava kava. Italian: Pepe kava. Parts used: rhizome and root.

Constituents: Pipermethysticine (alkaloid), Pyrone derivative.

Action: antimicrobial with special reference to STDs with mucopurulent discharge, including gonorrhoea. Also effective against Bacillus Coli. Antiseptic stimulant, mild analgesic for painful spasm, antispasmodic, nerve relaxant, diuretic, stimulant, tonic.

Uses: Genito-urinary infections, orchitis, vaginitis, urethritis, Candida, violent itching, ichthyosis, metritis, inflammation of the Fallopian tubes, incontinence in the aged with bladder weakness, infection of kidney, bladder and prostate gland, conditions arising from excess of uric acid, joint pains of rheumatism following STD infection, bed-wetting. A powerful soporific for chronic insomnia, ensuring dreamless sleep with no known ill-effects on rising.

Combinations: with Sarsaparilla for STDs. With Black Cohosh for rheumatism following STDs. Preparations. Average dose: 2-4g. Thrice daily.

Decoction. 1oz to 1 pint (30g to 500ml) water, simmer in gentle heat down to three-quarters volume. Dose: half-1 cup.

Liquid Extract. Half-1 teaspoon in water.

Powder: 2-4g.

Lotion. 1oz powdered root to 8oz glycerine, macerate 8 days, shake daily. External: for pruritus and most forms of intolerable itching. Add 10 drops Oil Eucalyptus for chronic cases. ... kava kava

“Hundred jointed.” Polygonum aviculare L. German: Vogelkno?terich. French: Centinode. Spanish: Centinodia. Indian: Kuwar. Arabian: Anjuhar. Chinese: Liao. Part used: herb. Constituents: gallic and tannic acids, silicic acid, polyphenolic acids, mucilage.

Action: astringent, haemostatic.

Uses: Bleeding from bowel, lungs, nose, throat, stomach. Bleeding piles, excessive menstruation. Children’s summer diarrhoea, mucous colitis.

Preparations: Decoction: 1-2 teaspoons leaves, roots, stalks, to each large cup water gently simmered 15 minutes. Dose: one-third to half a cup thrice daily.

Tincture: 1 part to 5 parts 45 per cent alcohol; macerate 8 days, shake daily, filter. Dose: 1 teaspoon thrice daily. ... knotgrass

Tabebuia avellanedae. Ipe Roxo, Pau d’arco. LaPacho herb tea. Taheebo. 1,000 year-old Inca cancer-cure. Used for centuries by the Callawaya Tribe. Still used in Bolivia, Paraguay, Brazil and the Argentine. Laprachol occurs in heartwood of some trees of the genera Tecoma and Tabebuia (N.O. Bignonaiceae). Aids immune system health. Anti-tumour. Anti-microbial. Analgesic. Anodyne. Diuretic. Antidotal. Fungicidal. Anti-fever. Anti-Candida. Anti-cancer. Anti-inflammatory, analgesic, anti-haemorrhagic. Anti-leukaemic. Indian plant C.D. shows reducible activity in Walker 256 Carcinosarcoma system in rats. Exhibits significant antitumour activity with relatively little effect on body weight. Anti-cancer experiments in human patients confirm experiments made in animals bearing malignant neoplasies. Low toxicity. Adenocarcinoma (liver, breast and prostate) and epidermoid carcinoma of womb and floor of the mouth: temporary reductions of lesions and decrease of pain. (Manoel Antonio Schmidt)

Folk history: cancer remedy (anti-mitotic action), diarrhoea, boils, leprosy, chlorosis, dysentery, eneuresis, fever, pharyngitis, snakebite, syphilis, wounds. (J.A. Duke) Large doses produce nausea and anti-coagulant tendency. Strongly commended by Professor Emeritus, Walter Accorsi, University of Sao Paulo (USP) for its therapeutic value.

Oral candidiasis: good results reported.

Decoction. 15-20g bark to 500ml (1 pint) water, gently simmered 20 minutes. 1 cup thrice daily.

Tincture. 1 part to 5 parts 60 per cent alcohol; macerate 8 days; filter. Dose: 30-60 drops thrice daily. For acute cases, dose may be doubled.

Lapacho works best taken orally.

Teabags, capsules: Rio Trading Company, Brighton, England. ... lapacho tree

See: WEAKNESS.

LAVENDER. Lavendula vera. Lavendula angustifolia. Flowers.

Constituents: flavonoids, coumarins, triterpenes, volatile oil.

Action: inhalant, antidepressive, antispasmodic, cephalic, pleasant antiseptic, carminative, rubefacient (oil), sedative, anticonvulsant. Antimicrobial. (B.N. Uzdennikov, Nauch, Tr. Tyumen. Sel-Khoz. Inst., No 7, 116 1970)

Uses: Nervous headache, neuralgia, rheumatism, depression, sluggish circulation, chilblains, insomnia, for transient reduction in high blood pressure; windy colic, physical and mental exhaustion, neurasthenia, sense of panic and fainting (1-3 drops in honey). Toothache, sprains, sinusitis, bladder infection. To relieve stress; calm and relax. Migraine (hot).

Combines well with Lime flowers (Lavender 1; Lime flowers 3) for transient high blood pressure. Preparations. Dried flowers, dose: half-2 grams. Thrice daily.

Tea. 1 teaspoon to each cup boiling water: infuse 15 minutes. Dose: one-third to half cup.

Home liniment. Place handful (approximately 50g) flowers in 1 pint (500ml) 60 per cent alcohol (vodka, etc). Macerate 8 days in cool shady place; shake daily. Filter. Massage into affected area.

Tincture BHP (1983). 1 part to 5 parts 60 per cent alcohol. Dose: 2-4ml.

Tablets/capsules. 500mg (two 00 capsules or one-third teaspoon).

Aromatherapy: oil used for a wide range of conditions.

Lavender oil, Used externally for neuralgia, rheumatism, aching muscles or to smear over forehead for migraine.

Lavender bath. 1oz (30g) fresh flowers and tips to 1 pint (500ml) water. Bring to boil. Remove vessel when boiling point is reached. Strain. Add to bath water. Tonic effect. ... lassitude

Tilia platyphyllos Scop. Tilia cordata Mill. German: Lindenbaum. French: Tilleul. Spanish: Tilo. Italian: Tiglio. Part used: dried flowers.

Constituents: volatile oil, mucilage, tannins, phenolic acids, flavonoids.

Action: antispasmodic, diaphoretic, diuretic, sedative, hypotensive, anticoagulant, anxielytic, immune enhancer. One of the few herbs with very low tannin content. Tannins present in ordinary tea inhibit true protein digestibility thus favouring Lime, or Linden tree flowers for efficient digestion.

Uses: Headache from high blood pressure. Hardening of the arteries. Nervous excitability, hysteria, insomnia. Once had a reputation for reducing severity of epileptic attacks. Teabag or loose-leaf infusion is a substitute for caffeine drinks in coronary heart disease and arterial complaints (temporal arteritis). To aid digestion. Muscular weakness of the eyes.

For relief of early stages of influenza, colds, and fevers of childhood (Lime blossom tea drunk hot and freely). Combines well with Lemon Balm to reduce nerve tension.

Preparations: Average dose: 2-4g dried flowers or equivalent. Thrice daily.

Tea: 1 teaspoon to each cup or, 1oz to 1 pint boiling water; infuse 10 minutes; dose, 1 cup. Teabags available.

Liquid Extract: 1:1, in 25 per cent alcohol. Dose 2-4ml in water.

Home tincture: 1 part to 5 parts white wine (25 per cent) alcohol. Macerate 8 days, shake daily. Decant. 4-8 teaspoons.

An ingredient of blood pressure mixtures. ... lime flowers

Indian tobacco. Puke weed. Lobelia inflata L. German: Indianischer tabak. French: Tabac indien. Italian: Lobelia. Part used: dried herb collected when part of capsule is inflated.

Constituents: lobeline, resin, wax, gum, lignin, fixed oil.

Action: antasthmatic, antispasmodic, mild sedative and gentle relaxant. Expectorant, diaphoretic, anti- cough. Broncho-dilator containing the alkaloid lobeline. Claimed to destroy pneumococcus. Amphoteric. Emetic. Smoking deterrent (tablets). Respiratory stimulant.

Uses: Broad spectrum therapy: chest, throat, sinuses, middle ear, urinary tract, chronic bronchitis. An effective means of controlling difficult breathing without risk of serious side-effects: croup, whooping cough, pleurisy, etc. For deteriorating asthma where there has been a declining response to routine broncho-dilator treatment. Well tolerated by those allergic to penicillin and for side-effects arising from that therapy. Tetanus (Dr H. Hart, Chi Med Journal). Irritability and hypersensitivity. Nicotine addiction. External. Use of tincture or liquid extract for gouty joints, big toe, etc.

Ear troubles in children: Inject 2 drops Oil Lobelia.

Preparations: Thrice daily.

Dried herb, 50 to 200mg in infusion (BHC Vol 1).

Liquid Extract: 0.2 to 0.6ml (3 to 10 drops).

Tincture Lobelia acid: 1 part to 10 parts cider vinegar; macerate 8 days; decant. Dose: 5 to 10ml (1-2 teaspoons).

Simple Tincture Lobelia BPC (1949), 1:8 in 60 per cent alcohol. Dose, 0.6 to 2ml.

Tablets/capsules. Lobelia compound. Powdered Lobelia BP 60mg; Powdered Gum Ammoniacum BPC 30mg; Powdered extract Squill 2:1, 30mg. Respiratory stimulant for blocked sinuses, catarrh and coughs. Contra-indicated: feeble pulse or nerve response, pregnancy, shock, paralysis. Large doses induce vomiting. ... lobelia

Common.

High mallow. Malva sylvestris, L. Parts used: flowers, herb.

Constituents: mucilage, malvin, flavonal glycosides.

Action: mucilaginous, antitussive, emollient, children’s laxative. Phagocyte stimulant, immune enhancer, antibacterial, laxative.

Uses: Respiratory ailments and the common cold. Coughs and irritation of the bronchi. Inflammation of mouth or throat. Being a demulcent, the peeled root was once used by infants for teething troubles. Chinese eat leaves boiled as spinach.

Preparations: Thrice daily.

Tea: 1 teaspoon to cup boiling water; infuse 15 minutes. Half-1 cup.

Tincture: 1 part to 5 parts 45 per cent alcohol; macerate 8 days, shaking daily, filter. 30-60 drops in water.

Powder: capsules, 190mg. 2 capsules 4 times daily between meals. (Arkocaps) ... mallow

Viscum album L. German: Mistel. French: Gui blanc. Spanish: Liga. Russian: Olma. Indian: Banda. Italian: Visco quercino. Arabian: Kishmish-j-kawaliyan. Chinese: San-shang-chi-she?ng. Leaves and terminal twigs. Practitioner use only.

Constituents: alkaloids, glycoproteins, polypeptides, flavonoids.

Action: tranquilliser, vasodilator – reducing blood pressure after an initial rise. Cardiac depressant. Used as an alternative to beta-blocking drugs when they produce sore eyes and skin rash. Stimulates the vagus nerve which slows the pulse. Contains acetylcholine. Diuretic. Immune enhancer. Anti-inflammatory. Uses. Arterial hypertension, insomnia, temporal arteritis, nervous excitability, hyperactivity, limb- twitching, epilepsy, (petit mal), chorea, tinnitus, rabies (Dr Laville). Benzodiazepine addiction – to assist withdrawal. Arteriosclerosis (with Horsetail). Headache, dizziness, fatigue.

Cancer: some success reported in isolated cases. Juice of the berries has been applied to external cancers since the time of the Druids. Present-day pharmacy: Iscador (Weleda), Viscotoxin. Pliny the Elder (AD 23-79) and Hippocrates record its use in epilepsy and for tumours. The berries may be prescribed by a medical practitioner only (UK). As an immune enhancer it is used as an adjunct to surgery and radiotherapy for patients for whom cytotoxic drugs are inappropriate because of adverse side-effects. Lymphocytes divide more readily by production of interferon.

Combinations: (1) with Skullcap and Valerian for nervous disorders (2) with Motherwort and Hawthorn for myocarditis (3) with Blue Cohosh for menstrual irregularity (4) with Hawthorn and Lime flowers for benign hypertension. Never combine with Gotu Kola. (Dr John Heinerman)

Preparations: Average dose: 2-6g, or equivalent. Thrice daily.

Tea: 1 heaped teaspoon to each cup cold water steeped 2 hours. Dose: half-1 cup.

Green Tincture. 4oz bruised freshly-gathered leaves in spring to 1 pint 45 per cent alcohol (Vodka, strong wine, etc). Macerate 8 days, shaking daily. Filter and bottle. Dose: 3-5 drops: (every 2 hours if an epileptic attack is suspected).

Powder, capsules: 300mg. 2 capsules thrice daily before meals. (Arkocaps)

Plenosol. (Madaus)

Liquid Extract (1:1): 8-10 drops.

Sale: pharmacy only. ... mistletoe

Mouse-ear hawkweed. Hieracium pilosella L. Dried herb. Keynote: cough. Constituents: flavonoids, coumarin.

Action: antitussive, anticatarrhal, expectorant, diuretic, sialogogue, antispasmodic, astringent, antibiotic (fresh plant only). A drying agent for profuse mucous discharge.

Uses: whooping cough, cough productive of much mucus. Profuse catarrh, haemoptysis (blood in the sputum), brucellosis (Malta fever), colitis. Bruised fresh plant used by Spanish shepherds for injuries in the field. Nosebleeds. Liver disorders.

BHP (1983) combination: Mouse-ear, White Horehound, Mullein and Coltsfoot (whooping cough). Preparations. Average dose: 2-4 grams, or equivalent; thrice daily (5-6 times daily, acute cases). Works best as a tea or in combination of teas rather than in alcohol.

Tea: 1-2 teaspoons to each cup boiling water; infuse 15 minutes; dose, half-1 cup.

Liquid Extract: 30-60 drops, in water.

Home tincture: 1 part to 5 parts 45 per cent alcohol (Vodka, gin, etc). Macerate 8 days, shake daily.

Filter. Dose: 1-3 teaspoons in water.

Powder. 500mg (two 00 capsules or one-third teaspoon). ... mouse-ear

Candlewort. Aaron’s rod. Verbascum thapsus L. German: Wollkraut. French: Bouillon blanc. Spanish: Gordolobo. Italian: Candela regia. Iranian: Busir. Arabian: Makizahraj. Parts used: leaves and flowers.

Constituents: rutin, hesperidin, saponin, volatile oil.

Action: a soothing relaxant for irritable respiratory conditions; pectoral demulcent, antitussive, mild sedative, diuretic, vulnerary, mild antispasmodic.

Uses: asthma, deep hollow cough, emphysema, tracheitis, hay fever, wet pleurisy, bronchitis, bed-wetting (1-2 drops oil thrice daily).

Topical: for earache and temporary deafness, inject 1-3 drops oil to relieve irritation and promote sleep. The oil is used as an emollient for wounds, ulcers, piles, pain in the rectum, itching anus, and to soften hard dry schirrhous tumours. A bruised fresh leaf over the anus was once a gardener’s pile relief.

Quinlan Cure. Dr Quinlan initiated what became an Irish traditional treatment for tuberculosis. He obtained best results with green leaves of Mullein. Hot-house cultivation makes it possible for leaves to be available throughout the year. Irish peasantry prepared it by boiling one handful in 2 pints fresh milk, strained, and sweetened with honey. The whole quantity was drunk once or more times daily, as tolerated. Soothes the lungs, increases weight and restores vitality.

Preparations: Average dose, leaves: 4-8 grams. (Flowers: 1-2 grams.) Thrice daily.

Tea: 2-3 teaspoons to cup, or 2oz to 1 pint boiling water; infuse 15 minutes; half-1 cup. Best results have followed the tea, instead of alcohol.

Liquid Extract: 1-2 teaspoons in water.

Tincture is made from the fresh plant at the time of flowering: 1 part to 5 parts 45 per cent alcohol, macerated 8 days; dose, 2-3 teaspoons in water.

Oil of Mullein: gently heat 1 pint Olive, Sunflower, Safflower or Almond oil in a non-aluminium vessel. Add fresh flowers to saturation point. Continue in gentle heat until all colour fades from the flowers. Press out, bottle. As an injection for ear troubles, a chestrub for respiratory disorders, healer for ulcers, and for general purposes. ... mullein

(Garden). Tropaeolum majus. German: Kapuziner-kresse. French: Capucine grande. Spanish: Nasturcia. Italian: Asturzia. Aerial parts used.

Constituents: mineral salts including iodine, iron, phosphates and a sulpho-nigrogenous oil.

Action: antibiotic, antitussive, diuretic, expectorant.

Uses: lung emphysema (fresh juice drunk in milk). Bronchitis, colds, influenza, dry cough. Cystitis, bladder disease. Alopecia – fresh juice rubbed into the scalp is said to stimulate hair growth. Wounds (external use).

Preparations: Thrice daily.

Tea: 2-3 bruised fresh leaves to cup boiling water. Infuse 15 minutes. Dose: one-third-1 cup.

Tincture: 1 part fresh leaves and flowers to 5 parts 45 per cent alcohol (Vodka, gin, etc). Macerate 8 days; shake daily. Filter. Bottle. Dose: 1-3 teaspoons in water.

Tromacaps. (Dr Madaus, West Germany) Antibiotic resistant pneumonia; monilial infections of the genito-urinary tract; acute pyelitis. Adults and children over 8 years: on the first day 2 capsules thrice daily; thereafter 1 capsule thrice daily.

Diet. Its pungent flavour adds a zestful stimulant to a salad. Eaten for general health and especially for skin infections. ... nasturtium

Myristica fragrans, Houtt. German: Muskatnussbaum. French: Miscadier. Spanish: Nuez Moscado. Italian: Noce moscato. Arabian: Jour-ut-tib. Indian: Jaephal. Iranian: Jowz bo?yah. Chinese: Jou-tou-kou. Part used: dried kernels. Constituents: volatile oil.

Action: prostaglandin inhibitor, anti-diarrhoeal, anti-inflammatory, antispasmodic, sedative, diaphoretic, brain stimulant, carminative, aromatic (oil), digestive stimulant.

Uses: children’s diarrhoea, dysentery, colic, nausea, vomiting, to promote acid content of gastric juice. Claimed to dissolve gall-stones. Nervous stomach, throbbing headache caused by stress, palpitation.

Relief of muscle tension back of neck.

“To comfort head and nerves.” (Dr Joseph Mill)

Preparations: Average dose, 0.3-1 gram or equivalent. Thrice daily, after meals. Grains obtained by rubbing a Nutmeg over a metal kitchen grater; may be taken in a beverage, honey, mashed banana, etc. Powder: Fill No 3 gelatin capsules; 1 capsule or 50mg.

Oil: an alternative for internal conditions. 1-2 drops daily.

Massage oil for rheumatic pains and to stimulate circulation: Nutmeg oil (1), Olive oil or Almond oil (10).

Home tincture: one freshly grated Nutmeg to macerate in half pint 60 per cent alcohol (Vodka, gin, etc) 7 days. Decant. Dose: 5-10 drops.

Avoid large doses. ... nutmeg

English oak. Quercus robur L. Dried inner bark. German: Stieleiche. French: Bouvre. Italian: Rovere.

Constituents: tannins, quercin, pectin, resin.

Action: astringent, styptic, antiseptic, anti-inflammatory, haemostatic.

Uses: Alcoholism, diarrhoea, dysentery, colitis. To cleanse external ulcers and suppurating wounds. Mouth ulcers, spongy gums, sore throat, tonsillitis, (gargle and mouth-wash). Non-infectious vaginal discharge, leucorrhoea, (douche). Chilblains (decoction as a lotion). Piles (decoction as an enema). Preparations. Average dose, half-2 grams, or equivalent. Thrice daily.

Decoction. Half an ounce to 1 pint water gently simmered 20 minutes. Dose, one-third to half a cup (internally).

Liquid extract BHP (1983). 1:1 in 25 per cent alcohol; dose, 1-2ml.

Tincture of acorns. Dehusk and pulverise acorns. 1 part to 5 parts 45 per cent alcohol (vodka etc). Macerate 8 days, shake daily. Filter. Dose, 15-30 drops. External: 1 part to 20 parts boiled water. Powder, inner bark or acorns, for dusting foul-smelling ulcers and septic wounds.

Oak Bath. 6-8oz bark to 10 litres (7 pints) water simmered 20 minutes. Add to bath water. Oak Compress. Soak a piece of lint in decoction and fix firmly for acute eye troubles. ... oak

Oatstraw. Avena sativa L. Husks of oats. German: Evenhafer. French: Avoine. Spanish: Avena. Italian: Biada.

Constituents: glycosyl flavones, proteins, Vitamin E, oil, proteins.

Action: nerve restorative, antidepressant, tranquilliser, brain tonic. Cardiac tonic BHP (1983). Nutrient with selective action on brain and nerve cells. Source of minerals. Thymoleptic. Improves performance of athletes and stamina.

“Oats have the highest content of iron, zinc and manganese of all grain species.” (Dr A. Vogel)

Uses: Benzodiazepine, Valium or other drug addiction – with Valerian and Skullcap to assist withdrawal. Alcoholism. Nerve and physical weakness with depression and anxiety. Debility following illness; recovery from surgical operation. Neurasthenia. Tension and irritability through overwork. Headache with pain at back of the neck; sleeplessness, shingles, hyperactivity in children. Nerve tremor in the aged not caused by Parkinson’s or other nerve degenerative diseases. May be taken with benefit for general well-being in chronic nerve dyscrasies but with limited improvement in basic condition. Sometimes proves of benefit for schizophrenic tendency. Sexual weakness with night losses and impotence. Combines well with Saw Palmetto for spermatorrhoea. Combines with Valerian and Wood Betony for nerve weakness, to minimise attacks of petit mal, chorea and other convulsive states. Does not combine well with Passion flower or Cypripedium.

Contra-indicated in cases sensitive to gluten.

Preparations: Average dose, 1-2 grams or equivalent. Thrice daily. An older generation of herbalists prepared their tinctures and extracts from the green flowering unripe wild Oats as the effective constituent is unstable. Taken hot, effects are more immediate.

Tea: oatstraw: 1-2 teaspoons to each cup boiling water; infuse 15 minutes. Drink freely.

Tincture BHP (1983) 1 part to 5 parts 45 per cent alcohol. Macerate and shake daily for 8 days; dose, 1- 5ml.

Extracts, groats and oatmeal products are all beneficial but are not of the same efficacy as the fresh green plant.

Oatstraw bath: 2-3 handfuls oatstraw. Simmer in 2-3 litres water for 5 minutes; strain; add to bathwater. Liquid Extract: dose: 1-2ml in water.

Traditional combination: equal parts – Oats, Passion flower, Hops and Valerian. Diet. Porridge, but not to be eaten by the gluten intolerant.

Side-effects: none known. ... oats

Frankincense. Boswellia carteri, Birdw. Gum.

Since ancient times is still used in China, India, other Far Eastern countries and the Catholic Church as incense. With it, Egyptians embalmed their dead.

Action: used internally in drop doses of the tincture as an antimicrobial, antiseptic, diuretic and tonic. Uses. Historic remedy for venereal disease, open sores, suppurating wounds, tumour and cancer. Not confirmed by present-day research.

Preparation. Tincture: 1 part gum to 20 parts 90 per cent alcohol; macerate 8 days; shake daily, filter, bottle. Dose: 1-5 drops in water thrice daily. Or use as a lotion for suppurating external lesions; may be diluted many times. ... olibanum

Allium cepa. The domestic onion. Held in high esteem by Galen and Hippocrates. Part used: bulb.

Constituents: flavonoids, volatile oil, allicin, vitamins, sterols, phenolic acids.

Action: hypoglycaemic, antibiotic, anticoagulant, expectorant, hypotensive, antibacterial, antisclerotic, anti-inflammatory, diuretic. Shares some of the properties of Garlic. Mild bacterical (fresh juice). Promotes bile flow, reduces blood sugar, stimulates the heart, coronary flow and systolic pressure.

Uses: Oedema, mild dropsy, high blood pressure. Inclusion in daily diet for those at risk from heart attack or stroke through low HDLs (high-density lipoprotein) levels.

“An Onion a day keeps arteriosclerosis at bay.” (Dr Victor Gurewich, Professor of Medicine, Tuft’s University, Boston, USA)

Onions clear arteries of fat which impedes blood flow. Of value for sour belching, cystitis, chilblains, insect bites, freckles. Two or three drops juice into the auditory meatus for earache and partial deafness. Burns and scalds (bruised raw Onion). Claimed that juice rubbed into the scalp arrests falling hair.

“I have observed that families using Onions freely as an article of diet have escaped epidemic diseases, although their neighbours might be having scarlet fever, etc. I believe Onions are reliable prophylactics. I have prevented the spread of contagious disease in the same household by their timely use.” (Dr L. Covert)

The traditional roasted Onion is still used as a poultice for softening hard tumours and pains of acute gout.

Preparations: Decoction. Water in which Onions are boiled is a powerful diuretic and may also be used for above disorders.

Home tincture. Macerate Onions for 8 days in Holland’s gin, shake daily; strain, bottle. 2-3 teaspoons in water, thrice daily for oedema, dropsy or gravel.

Note: A research team at the National Cancer Institute, China, has shown that the Onion family (Chives, Onions, Leeks and Garlic) can significantly reduce the risk of stomach cancer. ... onion

Paeonia lactiflora, Paeonia suffruticosa. German: Paeonie. French: Pivoine. Italian: Peonia. Iranian: Fawania Aod-el-Salib. Indian: Ud salap. Chinese: Bai shae Yae. Parts used: root and root bark.

Constituents. Alkaloids, benzoic acid, asparagin, volatile oil.

Action: antispasmodic, sedative, diuretic, emmenagogue. CNS relaxant, antibacterial, hypotensive, anti- inflammatory, analgesic, liver protector, stimulant to circulatory vessels.

Uses: Old English traditional: epilepsy, chorea. Painful spasm induced by gall or renal stone, whooping cough, children’s convulsions, anal fissure, piles, ulceration of the perineum or coccyx (suppositories, or bathing with strong infusion).

Preparations: Strong infusion: 2oz bruised leaves to 1 pint boiling water; infuse 15 minutes. External use only.

Tincture of the fresh root gathered in spring. 2oz bruised root in 1 pint 45 per cent alcohol. Macerate 8 days, shake daily; filter. Bottle in stoppered amber-coloured bottle. Dose, 10-20 drops thrice daily for the above conditions or when epileptic attack is suspected.

Contra-indications: large doses toxic. For use by medical practitioner only. ... paeony

Prunus dulcis var. amara

FAMILY: Rosaceae

SYNONYMS: P. amygdalus var. amara, Amygdalus communis var. amara, A. dulcis, P. communis.

GENERAL DESCRIPTION: The almond tree grows to a height of about 7 metres and is popular as a garden tree due to its pinky-white blossom. It is botanically classified as a drupe.

DISTRIBUTION: Native to Western Asia and North Africa, it is now extensively cultivated throughout the Mediterranean region, Israel and California.

OTHER SPECIES: There are two main types of almond tree – bitter and sweet. The sweet almond does not produce any essential oil.

HERBAL/FOLK TRADITION: A ‘fixed’ oil commonly known as ‘sweet almond oil’ is made by pressing the kernels from both the sweet and bitter almond trees. Unlike the essential oil, this fixed oil does not contain any benzaldehyde or prussic acid, and has many medical and cosmetic uses. It is used as a laxative, for bronchitis, coughs, heartburn and for disorders of the kidneys, bladder and biliary ducts. It helps relieve muscular aches and pains, softens the skin and premotes a clear complexion.

ACTIONS: Anaesthetic, antispasmodic, narcotic, vermifuge (FFPA).

EXTRACTION: Essential oil by steam distillation from the kernels. The nuts are first pressed and macerated in warm water for 12 to 24 hours before the oil is extracted. It is during this process that the prussic acid is formed; it is not present in the raw seed. Most commercial bitter almond oil is rectified to remove all prussic acid, i.e. free from prussic acid (FFPA).

CHARACTERISTICS: Light colourless liquid with a characteristic ‘marzipan’ scent (FFPA).

PRINCIPAL CONSTITUENTS: Benzaldehyde (95 per cent), prussic acid (3 per cent).

SAFETY DATA: Prussic acid, also known as hydrocyanic acid or cyanide, is a well-known poison. Benzaldehyde is also moderately toxic.

AROMATHERAPY/HOME: USE None. ‘Should not be used in therapy either internally or externally.’2

OTHER USES: Bitter almond oil is no longer used for internal medication. Rectified bitter almond oil is used for flavouring foods, mainly confectionery; the most common uses are ‘almond essence’ and marzipan. The oil (FFPA) is increasingly being replaced by synthetic benzaldehyde in food flavourings.... almond, bitter

Betula lenta

FAMILY: Betulaceae

SYNONYMS: B. capinefolia, cherry birch, southern birch, mahogany birch, mountain mahogany.

GENERAL DESCRIPTION: A graceful tree about 25 metres high which has a pyramidal shape while young. It has bright green leaves and a dark reddish-brown aromatic bark, which is broken into plates or patches.

DISTRIBUTION: Native to southern Canada and southeastern USA; produced mainly in Pennsylvania.

OTHER SPECIES: There are numerous species of birch, spanning several continents, such as black birch (B. nigra) found in North America. Not to be confused with the European white birch (B. alba), which produces birch tar oil used in chronic skin diseases.

HERBAL/FOLK TRADITION: The cambium (the layer directly under the bark) is eaten in the spring, cut into strips like vermicelli. The bark, in the form of an infusion, is used as a general stimulant and to promote sweating. As a decoction or syrup, it is used as a tonic for dysentery and is said to be useful in genito-urinary irritation. The flavour of wintergreen and birch bark, in the form of a tea, was popular with the American Indians and European settlers. More recently, this has been translated into a preference for ‘root beer’ flavourings.

ACTIONS: Analgesic, anti-inflammatory, antipyretic, antirheumatic, antiseptic, astringent, depurative, diuretic, rubefacient, tonic.

EXTRACTION: Essential oil by steam distillation of the bark macerated in warm water.

CHARACTERISTICS: Colourless, pale yellow or reddish tinted liquid with an intense, sweet-woody, wintergreen-like scent.

PRINCIPAL CONSTITUENTS: Almost entirely methyl salicylate (98 per cent), produced during the maceration process. It is almost identical in composition to wintergreen oil.

SAFETY DATA: Methyl salicylate, the major constituent, is not exactly toxic but very harmful in concentration.’ It can be absorbed through the skin, and fatal poisoning via this route has been reported.’. ’ It is also classed as an enviromental hazard or marine pollutant.

AROMATHERAPY/HOME: USE None.

OTHER USES: Limited use as a counter-irritant in anti-arthritic and antineuralgic ointments and analgesic balms. Limited use as a fragrance component in cosmetics and perfumes; extensively used as a flavouring agent, especially ‘root beer’, chewing gum, toothpaste, etc. (usually very low-level use).... birch, sweet

Saussurea costus

FAMILY: Asteraceae (Compositae)

SYNONYMS: S. lappa, Aucklandia costus, Aplotaxis lappa, A. auriculata.

GENERAL DESCRIPTION: A large, erect, perennial plant up to 2 metres high with a thick tapering root and numerous almost black flowers.

DISTRIBUTION: Native to northern India; cultivated in India and south west China. The oil is mainly produced in India.

OTHER SPECIES: Closely related to elecampane (lnula helenium), whose roots are also used to produce an essential oil.

HERBAL/FOLK TRADITION: The root has been used for millennia in India and China for digestive complaints, respiratory conditions, as a stimulant and for infection including typhoid and cholera. It is also used as an incense.

ACTIONS: Antiseptic, antispasmodic, antiviral, bactericidal, carminative, digestive, expectorant, febrifuge, hypotensive, stimulant, stomachic, tonic.

EXTRACTION: The dried roots are macerated in warm water, then subjected to steam distillation followed by solvent extraction of the distilled water. (A concrete and absolute are also produced in small quantities.)

CHARACTERISTICS: A pale yellow or brownish viscous liquid of soft, woody-musty, extremely tenacious odour. It blends well with patchouli, opopanax, ylang ylang, oriental and floral fragrances.

PRINCIPAL CONSTITUENTS: Mainly sesquiterpene lactones, including dihydrocostus lactone and costunolide (together up to 50 per cent), other sesquiterpenes such as costols, caryophyllene and selinene, as well as costic and oleic acids, among others.

SAFETY DATA: Non-toxic, non-irritant, possible sensitization in some individuals. Subject to frequent adulteration.

AROMATHERAPY/HOME: USE

Skin Care: Perfume.

Respiratory System: Asthma, bronchitis, spasmodic cough.

Digestive System: Flatulence, indigestion, spasm.

Nervous system: Debility, nervous exhaustion and stress-related conditions.

OTHER USES: Fixative and fragrance component in cosmetics and perfumes. Used as a flavour ingredient by the food industry, especially in confectionery, alcoholic and soft drinks.... costus

Brassica nigra

FAMILY: Brassicaceae (Cruciferae)

SYNONYMS: Sinapsis nigra, B. sinapioides, black mustard.

GENERAL DESCRIPTION: An erect annual up to 3 metres high, with spear-shaped upper leaves, smooth flat pods containing about ten dark brown seeds, and bright yellow cabbage-like flowers.

DISTRIBUTION: Common throughout south eastern Europe, southern Siberia, Asia Minor and North Africa; naturalized in North and South America. Cultivated for its seed and oil in England, Holland, Denmark, Germany and Italy.

OTHER SPECIES: The Russian variety is known as brown mustard or ‘sarepta’ (B. juncea); the white mustard (B. alba) does not contain any essential oil. Also closely related is rape (B. napus) and other local species which are used in India and China.

HERBAL/FOLK TRADITION: The seeds are highly esteemed as a condiment and for their medicinal qualities. They have been used in the East and West to aid the digestion, warm the stomach and promote the appetite, and for cold, stiff or feverish conditions such as colds, chills, coughs, chilblains, rheumatism, arthritis, lumbago and general aches and pains.

ACTIONS: Aperitif, antimicrobial, antiseptic, diuretic, emetic, febrifuge, rubefacient (produces blistering of the skin), stimulant.

EXTRACTION: Essential oil by steam (or water) distillation from the black mustard seeds, which have been macerated in warm water.

CHARACTERISTICS: A colourless or pale yellow liquid with a sharp, penetrating, acrid odour.

PRINCIPAL CONSTITUENTS: Allyl isothiocyanate (99 per cent). NB: Black mustard seed or powder does not contain this constituent, which is only formed by contact with water during the production of the essential oil.

SAFETY DATA: Oral toxin, dermal toxin, mucous membrane irritant. It is considered one of the most toxic of all essential oils.

AROMATHERAPY/HOME: USE None. ‘It should not be used in therapy either externally or internally.’.

OTHER USES: Used in certain rubefacient or counter-irritant liniments. Used extensively by the food industry especially in pickles, seasonings and sauces. Little used as a fragrance component except in cat and dog repellents.... mustard

Pinus sylvestris

FAMILY: Pinaceae

SYNONYMS: Forest pine, Scots pine, Norway pine, pine needle (oil).

GENERAL DESCRIPTION: A tall evergreen tree, up to 40 metres high with a flat crown. It has a reddish-brown, deeply fissured bark, long stiff needles which grow in pairs, and pointed brown cones.

DISTRIBUTION: Native to Eurasia; cultivated in the eastern USA, Europe, Russia, the Baltic States and Scandinavia, especially Finland.

OTHER SPECIES: Like the fir tree, there are numerous species of pine which yield an essential oil from their heartwood as well as from their twigs and needles and are also used to produce turpentine. The oil from the needles of the Scotch pine is one of the most useful and safest therapeutically. Other species which produce pine needle oil include the eastern white pine (P. strobus) from the eastern USA and Canada, the dwarf pine (P. mugo var. pumilio) grown in central and southern Europe, and the black pine (P. nigra) from Austria and Yugoslavia.

Many varieties, such as the longleaf pine (Pinus palustris), are used to produce turpentine. In addition, the oil commonly known as Siberian pine needle oil is actually from the Siberian fir (Abies sibirica). See also dwarf pine and the Botanical Classification section.

HERBAL/FOLK TRADITION: The young macerated shoots are added to the bath for nervous exhaustion, circulatory disorders, slow, healing wounds, arthritis, rheumatism and skin disorders. It was used by the American Indians to prevent scurvy, and to stuff mattresses to repel lice and fleas.

As an inhalation it helps relieve bronchial catarrh, asthma, blocked sinuses, etc. The pine kernels are said to be excellent restoratives for consumptives, and after long illness.

ACTIONS: Antimicrobial, antineuralgic, antirheumatic, antiscorbutic, antiseptic (pulmonary, urinary, hepatic), antiviral, bactericidal, balsamic, cholagogue, choleretic, deodorant, diuretic, expectorant, hypertensive, insecticidal, restorative, rubefacient, stimulant (adrenal cortex, circulatory, nervous), vermifuge.

EXTRACTION: 1. Essential oil by dry distillation of the needles. 2. Gum turpentine is produced by steam distillation from the oleoresin: see entry on turpentine. (An inferior essential oil is also produced by dry distillation from the wood chippings, etc.)

CHARACTERISTICS: 1. Pine needle oil is a colourless or pale yellow mobile liquid with a strong, dry-balsamic, turpentine-like aroma. It blends well with cedarwood, rosemary, tea tree, sage, lavender, juniper, lemon, niaouli, eucalyptus and marjoram. 2. See entry on turpentine.

PRINCIPAL CONSTITUENTS: 50–90 per cent monoterpene hydrocarbons: pinenes, carene, dipentene, limonene, terpinenes, myrcene, ocimene, camphene, sabinene; also bornyl acetate, cineol, citral, chamazulene, among others.

SAFETY DATA: Non-toxic, non-irritant (except in concentration), possible sensitization. Avoid in allergic skin conditions.

AROMATHERAPY/HOME: USE

Skin care: Cuts, lice, excessive perspiration, scabies, sores.

Circulation muscles and joints: Arthritis, gout, muscular aches and pains, poor circulation, rheumatism.

Respiratory system: Asthma, bronchitis, catarrh, coughs, sinusitis, sore throat.

Genito-urinary system: Cystitis, urinary infection.

Immune system: Colds, ’flu.

Nervous system: Fatigue, nervous exhaustion and stress-related conditions, neuralgia.

OTHER USES: Used as a fragrance component in soaps, detergents, cosmetics, toiletries (especially bath products) and, to a limited extent, perfumes. Employed as a flavour ingredient in major food products, alcoholic and soft drinks.... pine, scotch

Gaultheria procumbens

FAMILY: Ericaceae

SYNONYMS: Aromatic wintergreen, checkerberry, teaberry, gaultheria (oil).

GENERAL DESCRIPTION: A small evergreen herb up to 15 cm high with slender creeping stems shooting forth erect twigs with leathery serrated leaves and drooping white flowers, which are followed by fleshy scarlet berries.

DISTRIBUTION: Native to North America, especially the north eastern region and Canada. The oil is produced in the USA.

OTHER SPECIES: There are several other Gaultheria species which are also used for oil production, sharing similar properties.

HERBAL/FOLK TRADITION: The plant has been used for respiratory conditions such as chronic mucous discharge, but is mainly employed for joint and muscular problems such as lumbago, sciatica, neuralgia, myalgia, etc. The dried leaf and stem are current in the British Herbal Pharmacopoeia as a specific for rheumatoid arthritis.

The essential oil has been used interchangeably with sweet birch oil, both being made up almost exclusively of methyl salicylate.

ACTIONS: Analgesic (mild), anti-inflammatory, antirheumatic, antitussive, astringent, carminative, diuretic, emmenagogue, galactagogue, stimulant.

EXTRACTION: Essential oil by steam (or water) distillation from the leaf, previously macerated in warm water. The essential oil does not occur crudely in the plant, but is only produced during the process of decomposition in warm water.

CHARACTERISTICS: A pale yellow or pinkish liquid with an intense sweet-woody, almost fruity odour. It blends well with oregano, mints, thyme, ylang ylang, narcissus and vanilla.

PRINCIPAL CONSTITUENTS: Almost exclusively methyl salicylate (up to 98 per cent), with formaldehyde and gaultheriline.

SAFETY DATA: Toxic, irritant and sensitizing – an environmental hazard or marine pollutant. The true oil is almost obsolete, having been replaced by synthetic methyl salicylate. See also sweet birch oil.

AROMATHERAPY/HOME: USE None. ‘Avoid both internally and externally.’.

OTHER USES: Some pharmaceutical use, such as ‘Olbas’ oil. Some perfumery applications especially in forest-type fragrances. Extensively used as a flavouring agent in the USA for toothpaste, chewing gum, root beer, Coca-Cola, and other soft drinks.... wintergreen