Adhatoda beddomeiAcanthaceaeSan:Vasaka, Vasa;Hin:Adusa; Mal:Chittadalotakam;Tam:Adutota; Tel:AddasaramuImportance: Malabar nut or Adhatoda is a large evergreen glabrous perennial shrub, 1.2m in height. It is cultivated for medicinal uses, fencing, manure and as an ornamental plant in pots also. The shrub is the source of the drug vasaka well known in the indigenous systems of medicines for bronchitis. Vasaka leaves, flowers, fruits and roots are extensively used for treating common cold, cough, whooping cough, chronic bronchitis and asthma. It has sedative, expectorant, antispasmodic and anthelmintic actions. The juice of the leaves cures vomiting, thirst, fever, dermatosis, jaundice, phthisis, haematenesis and diseases due to the morbidity of kapha and pitta. The leaf juice is especially used in anaemia and haemorrhage, in traditional medicine. Flowers and leaves are considered efficacious against rheumatic painful swellings and form a good application to scabies and other skin complaints. Many ayurvedic medicines are traditionally prepared out of vasaka like vasarishtam, vasakasavam and vasahareethaki which are effective in various ailments of respiratory system. The drug VASA prepared from this plant forms an ingredient of preparations like Valiya rasnadi kasayam, Chyavanaprasam, Gulgulutiktakam ghrtam, etc. The alkaloid vasicinone isolated from the plant is an ingredient in certain allopathic cough syrups also.Distribution: Vasaka is distributed all over India upto an altitude of 2000m. This plant grows on wasteland and sometimes it is cultivated also.Botany: Adhatoda beddomei C.B.Clarke Syn. Justicia beddomei (Clark) Bennet belongs to the family Acanthaceae. This is a large glabrous shrub. Leaves are opposite, ovate, lanceolate and short petioled upto 15cm long, 3.75cm broad, main nerves about 8 pairs. Flowers are white with large bracts, flower heads short, dense or condensed spikes. Fruits are capsules with a long solid base.Another plant Adhatoda zeylanica Medicus, syn. Adhatoda vasica Nees, Justicia adhatoda Linn. of the same genus is a very closely related plant which is most commonly equated with the drug VASA. This is seen growing wild almost throughout India while A. beddomei is seen more under cultivation. The latter is called Chittadalodakam because of its smaller stature, smaller leaves and flowers.Agrotechnology: Vasaka is seen almost in all types of climate. It prefers loamy soils with good drainage and high organic content. It can be grown well both in hilly and plain lands. Commercial propagation is by using 15-20cm long terminal cuttings. This is either grown in polybags first, then in the field or planted directly. The plant is cultivated as a pure crop or mixed with plantation crops. The land is ploughed repeatedly to a good tilth and the surface soil is broken upto a depth of 15cm and mixed with fertilizers. The beds are prepared with 1m breadth and 3-4m length. The cuttings are planted during April-May into the beds at a spacing of 30x30cm. FYM is given at 5-10t/ha in the first year. Regular irrigation and weeding are necessary. Harvesting is at the end of second or third year. Roots are collected by digging the seedbeds. Stems are cut 15cm above the root. Stems and roots are usually dried and stored.Properties and activity: Leaves yield essential oil and an alkaloid vasicine. Roots contain vasicinol and vasicinone. Roots also contain vasicoline, adhatodine, anisotine and vasicolinone. Several alkaloids like quinazoline and valicine are present in this plant.The plant is bitter, astringent, refrigerant, expectorant, diuretic, antispasmodic, febrifuge, depurative, styptic and tonic. Vasicine is bronchodilator, respiratory stimulant and hypotensive in action, uterine stimulant, uterotonic, abortifacient comparable with oxytocin and methyligin. Uterotonic action of vasicine is mediated through the release of prostaglandins.
Myristica fragrans, Houtt. German: Muskatnussbaum. French: Miscadier. Spanish: Nuez Moscado. Italian: Noce moscato. Arabian: Jour-ut-tib. Indian: Jaephal. Iranian: Jowz bo?yah. Chinese: Jou-tou-kou. Part used: dried kernels. Constituents: volatile oil.
Action: prostaglandin inhibitor, anti-diarrhoeal, anti-inflammatory, antispasmodic, sedative, diaphoretic, brain stimulant, carminative, aromatic (oil), digestive stimulant.
Uses: children’s diarrhoea, dysentery, colic, nausea, vomiting, to promote acid content of gastric juice. Claimed to dissolve gall-stones. Nervous stomach, throbbing headache caused by stress, palpitation.
Relief of muscle tension back of neck.
“To comfort head and nerves.” (Dr Joseph Mill)
Preparations: Average dose, 0.3-1 gram or equivalent. Thrice daily, after meals. Grains obtained by rubbing a Nutmeg over a metal kitchen grater; may be taken in a beverage, honey, mashed banana, etc. Powder: Fill No 3 gelatin capsules; 1 capsule or 50mg.
Oil: an alternative for internal conditions. 1-2 drops daily.
Massage oil for rheumatic pains and to stimulate circulation: Nutmeg oil (1), Olive oil or Almond oil (10).
Home tincture: one freshly grated Nutmeg to macerate in half pint 60 per cent alcohol (Vodka, gin, etc) 7 days. Decant. Dose: 5-10 drops.
Avoid large doses. ... nutmeg
Alfalfa tea is known for more than 2000 years and its benefits are shown by recent studies to be good in treating ailments such as kidney stones or arthritis.
Alfalfa: the plant and the tea
Alfalfa, literally meaning “the father of plants”, is also known as lucerne, holy-hay or trefoil.
It has a high nutritional content, and is best known for possessing A, B, C, D, E and K vitamins.
This plant has been originally used only as horse feed, but due to its nutritional benefits its usage has been extended to human consumption too. It proved to be a good soil fertilizer, especially a plant growth regulator.
As part of the human diet, at first, it was used to promote appetite and stop bleeding, but further studies have revealed many other health benefits.
Alfalfa tea is the beverage resulting from brewing the dried herbs.
Brewing Alfalfa Tea
To make
Alfalfa tea:
- take the dried leaves
- soak them in boiling water
- steep them for 10 to 15 minutes (depending on the quantity and flavor preferences)
Consumers described the taste of the resulting
Alfalfa tea as refreshing and pleasant to drink.
For medicinal purposes, it is advisable to have 5,000 to 10,000 mg of alfalfa leaves steeped three times a day.
Another efficient way of intaking Alfalfa is through herbal supplements, like tablets or capsules.
Alfalfa Tea benefits
Alfalfa tea is successfully used to:
- lower cholesterol levels
- help keep calcium in bones and out of artery linings
- help lower blood sugar levels
- help in treatment of upset stomach
- alleviate kidney and bladder woes
- stimulate the immune system
- purify the blood
- carry intestinal waste out of the body
- reduce cancer risks
Alfalfa Tea side effects
Studies have shown that consuming
Alfalfa tea, especially in high doses,could have side effects, such as: breaking down red blood cells, aggravating or even causing symptoms similar to systemic lupus erythematosus disease (SLE). The abovementioned tea is not recommended to pregnant or nursing women, and its administration is not advisable to children suffering from diabetes or autoimmune disease.
Alfalfa tea is a modern cure for a large array of diseases. It is also largely used as cattle food, due to its nutritional content.... alfalfa tea: a nutritional tea
Dietary minerals. See entries: CALCIUM, CHROMIUM, COBALT, COPPER, DOLOMITE, FLUORINE, IODINE, IRON, MAGNESIUM, MANGANESE, MOLYBDENUM, PHOSPHORUS, POTASSIUM, SELENIUM, SODIUM, SULPHUR, ZINC. ... mineral nutrients