Manganese Health Dictionary

Linn.

Family: Gramineae; Poaceae.

Habitat: A cereal and fodder crop of Europe and America; also cultivated in India.

English: Oat, Common oat.

Ayurvedic: Yavikaa. (Indian sp. is equated with A. byzantina C. Koch.)

Unani: Sult (Silt), Jao Birahnaa, Jao Gandum.

Action: Nervine tonic (used in spermatorrhoea, palpitation, sleeplessness), cardiac tonic (used in debility), stimulant, antispasmodic, thymoleptic, antidepressant (used in menopausal phase). Also used in diarrhoea, dysentery, colitis. Externally, emollient.

Key application: Oat straw— externally in baths for inflammatory and seborrhoeic skin diseases. (German Commission E.) The effect on blood sugar is less than that from most of the fiber-containing herbs and foods. (Sharon M. Herr.)

The seeds contain proteins and prolamines (avenins); C-glycosyl flavones; avenacosides (spirostanol glycosides); fixed oil, vitamin E, starch.

Silicon dioxide (2%) occurs in the leaves and in the straw in soluble form as esters of silicic acid with polyphenols and monosaccharides and oligosaccharides.

Oat straw contains a high content of iron (39 mg/kg dry weight), manganese (8.5 mg) and zinc (19.2 mg).

In an experimental study, oat straw stimulated the release of luteinizing hormone from the adenohypophysis of rats. (Expanded Commission E Monographs.)

An alcoholic extract of green oats was tried on opium addicts. Six chronic opium addicts gave up opium completely, two reduced their intake and two showed no change following regular use of 2 ml three times daily (human clinical study). A significant diminish- ment of the number of cigarettes used by habitual tobacco smokers resulted from using 1 ml (four times daily) of fresh Avena alcoholic extract of mature plants; however, a few studies gave disappointing results. (Francis Brinker.)

Oat polyphenol composition prevented the increase of cholesterol and beta-lipoprotein of blood serum of fasting rabbits. Antioxidant property of the oat flour remains unaffected by heat. Homoeopathic tincture of seeds is used as a nervine tonic. Beta-glucan from the oats stimulated immune functions.

Avenacosides exhibit strong anti- fungal activity in vitro.... avena sativa

Red Tea has gained popularity around the world due to its anti-viral, anti-microbial and anti-inflammatory properties. Often made under the name of „red tea” are Rooibos tea and Honeybush tea, because of their fiery shades similar to the color red. The constituents of Red Tea are basically antioxidants such as aspalathin and nothofagin. But red tea is also rich in vitamins and minerals: calcium, copper, iron, magnesium, manganese, potassium, sodium, vitamin C and zinc. It does not contain caffeine and it can be safely taken by people with kidney problems. How To Make Red Tea Brewing Rooibos Tea To brew Rooibos Tea, you will have to heat the water until it just begins to boil. Take it off the heat and pour it over a teaspoon of rooibos leaves or tea bag. Cover it and let the tea steep for about 4-6 minutes. You can either enoy rooibos tea as it is, or you can add honey, sugar or milk. Brewing Honeybush Tea To make Honeybush Tea, start by infusing 2 tablespoons of dried honeybush herbs in a liter of boiled water for about 20 minutes. After that, strain the Honeybush Tea and enjoy! To really maximize its health benefits, try not to add any sweetener or milk. Red Tea Benefits

• Due to its antioxidant content, Red Tea may lower the risk of developing tumors and cancer.
• Helps treat allergies like eczema, fever or asthma.
• Keeps your skin healthy.
• Strengthens your immune system.
• Provides relaxation, calming the nervous system.
• Helps control blood pressure.

Red Tea Side Effects

• Red tea is not recommended for pregnant or breastfeeding women. The herb can harm both infant or fetus.
• Young children should not drink red tea since the herb may have adverse reactions for young patients.
• People who suffer from diabetes should not consume red tea. The herb can drastically lower blood sugar levels.

 Red Tea is an amazing tea with a lot of health benefits. Make sure you read the side effects listed above and experience only its benefits!... benefits of red tea

Chemical elements that are distributed throughout the tissues of the body in very small amounts and are essential for the nutrition of the body. Nine such elements are now recognised: cobalt, copper, ?uorine, iodine, iron, manganese, molybdenum, selenium and zinc.... trace elements

Lamb’s quarter. White Goosefoot. Pigweed. Chenopodium album L. Close relation of Good King Henry, Chenopodium bonus-henricus. Keynote: nutritive.

Plant with a long root system capable of penetrating deeply into mineral-rich sub-soil to attract trace elements not reached by shallower rooted plants. Source plant for minerals: calcium, iron, manganese, etc. Chickens thrive on it. Comes into its own in times of famine when it will sustain life as a cooked vegetable. ... fat hen

Dietary minerals. See entries: CALCIUM, CHROMIUM, COBALT, COPPER, DOLOMITE, FLUORINE, IODINE, IRON, MAGNESIUM, MANGANESE, MOLYBDENUM, PHOSPHORUS, POTASSIUM, SELENIUM, SODIUM, SULPHUR, ZINC. ... mineral nutrients

an element that is required in minute concentrations for normal growth and development; the body contains a total of <5 g of the element. Trace elements include fluorine (see fluoride), manganese, *zinc, copper, *iodine, cobalt, *selenium, molybdenum, *chromium, and silicon. They may serve as *cofactors or as constituents of complex molecules (e.g. cobalt in vitamin B12).... trace element

Schult.

Family: Gentianaceae.

Habitat: Throughout India, ascending to 1,500 m.

Ayurvedic: Daakuni (used as a substitute for Shankhapushpi in West Bengal)

Unani: Sankhaahuli.

Folk: Daankuni.

Action: Anticonvulsant, CNS depressant, anti-inflammatory, hepatoprotective.

The plant contains calcium 0.38; magnesium 0.16; potassium 1.66 and iron 0.23 g/100 g; copper 18.97, zinc 70.50; manganese 9.60, cobalt 3.15 and chromium 0.60 mcg/g.

Roots contain beta-amyrin, friede- lin, genianine and 16 xanthones including mangiferin. Mangiferin is protective activity against induced liver injury in albino rats. Xanthones also showed activity against Mycobacterium tuberculosis.

Dried crude powder of the whole plant exhibited anticonvulsant activity in albino rats.

Canscora diffusa (Vahl) R. Br. ex Roem. & Schultes (synonym C. lawii Wt.), found throughout India at 1,100 m, is used as a substitute for C. decussata.... canscora decussata

High in antioxidants and vitamins, cranberries are one of nature’s super foods, helping to fight free radicals and lead a healthier life. Discover how a cup of Cranberry tea can make your life better. About Cranberry Tea The cranberry plant is a small evergreen shrub and trailing vine, which grows in many regions from around the world, mostly in mountain forests. It has slender, wiry stems and evergreen leaves. The cranberry bush produces pink or purple flowers in the spring and bright red berries in the fall. It is edible, with an acidic taste that can overwhelm its sweetness. Cranberries are normally considered too sharp to be eaten plain and raw, as they are not only sour but bitter as well. Cranberries are commonly found in juice drinks, compote or jelly, in baking or even cranberry wine. Raw cranberries have moderate levels of vitamin C, E, K, dietary fiber and the essential dietary mineral, manganese, as well as a balanced profile of other essential micronutrients. Cranberry tea has a tasty flavor and can be drunk in many forms and combinations. Brew Cranberry Tea Only the fruits are suitable for Cranberry tea. There are many ways to prepare a tasty tea. For example, you can combine the powdered cranberry fruit with sugar-free teas like green tea and rooibos tea, or with herbal infusions like cinnamon tea. Cranberry tea bags are also widely available for ready infusion in hot or near-boiling water. There are also a lot of ways and mixtures to prepare tasty ice cranberry tea. Cranberry Tea  Benefits Cranberry tea has amazing benefits for your health. Cranberry tea is an immunity booster and an overall tonic due to the antioxidants contained. Cranberry tea is used to prevent and slow the progression of the gum disease or gingivitis. Regular intake of the tea in combination of a healthy diet can result in weight loss and a healthier overall body. Cranberry tea helps detoxify and protect the kidneys. It can be used to treat and prevent urinary tract infection. Cranberry tea may have beneficial effects in fighting eye problems. Cranberry Tea Side Effects The good news is that there are no side effects associated to cranberry tea. You can include cranberry tea in your daily routine with no fear what so ever and you can enjoy its many benefits.... cranberry tea

Most of the people have already used it for cooking, but now it is time to consider drinking fennel as a tea. In ancient times it was believed that this herb had mysterious vitalistic properties. About fennel tea Also known as Foeniculum vulgare, fennelis a perennial, edible herb, green and crunchy like celery, with feathery leaves and small yellow flowers. It ressembles to dill as well. Its bulb is white or pale green with closely superimposed stalks. Originated from the Mediterranean regions now it grows almost everywhere. It is rich in vitamins A, B-complex, C and D, antioxidants and it is a great source of amino acids, fatty acids, calcium, iron, potassium, phosphorus, magnesium, manganese, molybdenum, potassium, sodium, sulfur and zinc. Generally, the seeds are used to make fennel tea but some might use the leaves as well. How to make Fennel tea A cup of fennel tea will offer you a world of benefits due to its healthy constituents. For a tasty tea, take one teaspoon of fennel seeds and pour one cup of boiled water. Let the tea steep for about 10 minutes allowing the water to extract the oil from the seeds and then use another cup to drain the tea. Benefits of Fennel tea There is a wide range of health benefits for drinking fennel tea. Find out below some of the most important ones. Fennel tea stimulates milk production (lactation) and has the same impact on the body as estrogen. It also improves the hormone balance and alleviates symptoms of PMS and menopause. Fennel tea has been shown to be diuretic, bile-producing, pain-reducing, fever-reducing and an antimicrobial fighter. The seeds and the tea can help with digestive problems by relaxing the smooth muscles of the intestine and it is often used by people to alleviate bloating, constipation, heartburn, indigestion, and gas. Fennel tea is effective at reducing the symptoms of cold and flu, soothing sore throats, clearing up congestions in the chest and expelling excess phlegm. It is believed to improve the eyesight. Side effects of Fennel tea A part from the many benefits that it has, fennel tea also has some precautions that are better to be taken into consideration. The consumption of fennel in excessive quantities is not indicated because it can lead to muscular convulsions and even hallucinations. Pregnant women should avoid drinking fennel tea because it can act as an uterine stimulant. Do not apply fennel directly to your skin because it can irritate it. Fennel tea is mostly safe for regular consumption as long as you do not drink more than 3 cups a day. Do not ignore its precautions if you want to have a healthy experience.... fennel tea

Dill is one of the oldest culinary herbs. Most people use it for cooking but few are familiar with the benefits of dill tea. About dill tea Scientifically called Anethum graveolens, dill is an annual aromatic plant with a special therapeutic value. Its cultivation begun in ancient times and today it is popular throughout the globe. It is also used for manufacturing many herbal remedies and medicines. Dill tea can be made from seeds or fresh dill leaves, often called “dill weed” to differentiate it from the seeds. The seeds are viable for couple of years. Dill tea has a sweetly pungent, cooling feeling and it is sharp after taste and has a heavy and lasting flavor. Dill tea has a tender green color. The plant is a source of proteins, carbohydrates, phosphorus, iron, magnesium, sodium and potassium. It also contains a small amount of riboflavin, niacin and zinc. Dill tea offers help in cough, cold and flu. Its seeds were believed to benefit various digestive problems. The seed essential oil may relieve intestinal spasms and griping. Dill seeds contain volatile oil, flavonoids, coumarins and triterpenes. Dill leaves (weed), on the other hand, are rich in carvone, limonene and monoterpenes, carbohydrates, fibers, proteins, vitamins A, C, B complex, calcium, iron, magnesium, manganese, phosphorus, potassium, zinc and copper. In traditional medicine, the seeds are recommended for feminine health in order to correct problems related to estrogen level. Dill seeds favors the growth of female secondary features (breast augmentation, pilosity hair growth rate, skin softness) extending the biological female health. How to brew dill tea To make dill tea from seeds, use 2 teaspoons of mashed dill seeds in 1 cup of boiling water and let it infuse for 10 minutes. Filter the seeds and your tea is ready to be served - fast and easy. For therapeutic purposes, you can drink 3 cups a day with 30 min before meals. To prepare dill weed tea, take 2 teaspoons of dill weed for 1 cup and let it boil in water for approximately 10 minutes. The longer you let the dill tea boil, the more medical benefits you will get. Benefits of dill tea Whether it is made from seeds or fresh leaves, dill tea has a long list of health benefits : Dill tea is popular for controlling flatulence especially when prepared from seeds This kind of tea is suitable for infants against colic or other ailments such as cough, flu, indigestion, gas, stomachache or insomnia. It also stimulates milk production in nursing mothers. Dill tea has many other benefits for women. It alleviates menstrual symptoms and pain, sterility or premature menopause. It is also diuretic and antispasmodic and can be used with success for treating hemorrhoids, jaundice, scurvy, diarrhea, dysentery or respiratory disorders. Dill tea enhances the bone and dental health being a good source of calcium. It also ensures oral freshness. Antioxidants in the dill’s tea essential oils contribute to fight against free radicals and cancer. Dill tea warnings Dill tea has only few warnings especially in hyperestrogenism, hypermenorea, ovarian cysts, breast lump, benign and malignant tumors or other allergies associated with dill. Dill tea is suitable for regular consumption, is relaxant and strength giving, but take into consideration the warnings before you drink it.... dill tea and its amazing benefits

Fenugreek tea has been used for centuries in alternative medicine and has many purported uses. Read more about its benefits and side effects. About Fenugreek tea Trigonella foenum-graecumor fenugreek is an annual aromatic plant with small round leaves, cultivated worldwide and is a common ingredient in dishes from India and Pakistan. Fenugreek contains several nutrients like protein, vitamin C, alkaloids, potassium, niacin, diosgenin, iodine, chromium, magnesium, selenium, phosphorus, molybdenum, silicon, zinc, sodium, sulfur, iron and manganese among others. It tastes similar to maple syrup or licorice. Fenugreek tea is mild and flavorful and has a variety of medicinal purposes. How to make Fenugreek tea To prepare a tasty fenugreek tea you need one teaspoon of seeds. Put them into a cup and pour boiled water over. Let them steep for around 20 minutes and filter it. Fenugreek tea can be consumed hot or cold. Sweetening is not necessary because the tea is naturally very sweet. Benefits of Fenugreek tea With so many nutrients infused in one, fenugreek tea benefits for health are very diverse. Fenugreek tea helps in combating kidney problems and also regulate sugar absorption, making it suitable for diabetics. Studies have shown that this tealower cholesterol levels and ease a variety of digestive problems. This tea also increases milk secretion in nursing mothers and alsobalances female hormones, making it a natural remedy for an assortment of problems. Fenugreek tea is also widely used in treating cold symptoms, particularly, expelling excess mucus from the throat and the respiratory tract. Side effects of Fenugreek tea Although fenugreek tea is mostly safe, it can occasionally produce some unwanted side effects. Applied topically it can produce skin irritation or allergic reaction. It also can cause nausea, diarrhea, upset stomach or migraines. It may interphere with some medications  so be sure to consult your physician first. Don’t forget that it is not recommended for children. You can include fenugreek tea in your lifestyle and as long as you do not drink too much of it and take the precautions into consideration, you can enjoy its benefits.... fenugreek tea

If you’re looking for a fruity-flavored tea, try the blueberry tea! Not only is it richly aromatic, but it also comes with several health benefits. About Blueberry Tea Blueberry tea can be considered a type of black tea which has been infused with blueberry flavor. It can also contain pieces of dried blueberry, as well as pieces of other dried berries. Blueberry leaves may be used, as well. Blueberries are grown all around the world. Based on the place where they are cultivated, harvesting time may vary. In North America, harvesting starts in May and ends in late summer, while in the Southern Hemisphere, harvesting takes place during winter and may last until early spring. They are rich in vitamins, dietary fiber and dietary mineral manganese. Blueberry Tea Cocktail There is also a cocktail with the name “Blueberry Tea”. It is made from tea and liqueurs, and it is served hot, usually in a brandy snifter. The usual ingredients for the cocktail are Grand Marnier liqueur, Amaretto liqueur, and hot Orange Pekoe tea. If interested, you can give it a try. However, be careful not to mix it up when ordering Blueberry Tea in a place that might serve both. Despite its name, it might not contain anything blueberry-related; still, the taste is fruity, similar to that of blueberries, which is why the cocktail is named Blueberry Tea. How to prepare Blueberry Tea There are several ways in which you can enjoy a cup of Blueberry tea. For a classic cup of Blueberry tea, add a teaspoon of Blueberry tea leaves into a cup of hot water. Let it steep for 3-04 minutes before removing the leaves. Add sugar or honey to sweeten the taste. Another way to prepare Blueberry tea is with black Ceylon tea. Add a teaspoon of leaves or a teabag in a cup of hot water and let it steep for 3-4 minutes. After removing the tea leaves or the teabag, add fresh blueberry juice and stir; the more blueberry juice you add, the stronger the flavor. This is ideal during hot summer days, when you can serve it iced. Also, you can replace the black Ceylon tea with rooibos tea or white tea. Health Benefits of Blueberry tea Drinking Blueberry tea leads to plenty of health benefits. The black tea leaves are rich in antioxidants, amino acids, minerals and vitamins, while blueberries have plenty of nutrients, antioxidants, fiber, and vitamin C and E. Together, they help you stay healthy! The antioxidants that are found both in the tea leaves and in the berries are good at helping you fight off cancer. A cup of blueberry tea can reduce the risk of developing tumors and cancer. The antioxidants also have a neuroprotective effect on the brain. Therefore, it may lower the risk of developing Alzheimer’s disease or Parkinson’s disease. Blueberry tea also helps when it comes to muscle damage. This time, the antioxidants are the ones protecting the muscle cells from muscle oxidative damage which is usually associated with high-intensity exercise. Blueberry tea reduces the risk of diabetes. Consumption of blueberry tea helps boost the insulin sensitivity. This way, the body uses insulin more efficiently to store glucose. It also helps lower the blood sugar levels, reducing the need for insulin. Blueberry tea lowers the blood pressure, as well, reducing the risk of developing cardiovascular diseases. Polyphenols that are part of the blueberry tea’s composition help prevent urinary tract infections. They keep the harmful bacteria from sticking to the walls of the urinary tract. Also, blueberry tea has ellagic acid, which protects the metabolic pathways. Side effects of Blueberry tea Besides the many health benefits, don’t forget that blueberry tea has a few side effects, as well. They’re not too harmful, but you should still remember them. If you’re suffering from diabetes, you know that blueberry tea is good for you, since it lowers the blood sugar levels. Still, you have to carefully monitor your blood sugar levels. In some cases, it may lower the blood sugar levels too much, and you might get hypoglycemia. Blueberry tea might affect blood glucose levels, so it might interfere with the blood sugar control both during and after a surgery. You should stay away from blueberry tea (and blueberries, in general) two weeks before the surgery. Be careful not to drink too much blueberry tea! This applies to all types of tea, too. It is recommended not to drink more than six cups of tea per day. For some, it might be even less. See if you get any of the following symptoms: headaches, dizziness, insomnia, irregular heartbeats, vomiting, diarrhea and loss of appetite. If you get them, you should reduce the amount of tea you drink.   Blueberry tea is a delicious, aromatic type of tea. It’s also good for your health, as it combines the health benefits of both black tea leaves and blueberries. Drink a cup or two a day and you won’t regret it!... discover the blueberry tea

Linn.

Family: Fucaceae. (Laminaria sp.)

Habitat: On the shores of the United Kingdom, North Atlantic Ocean, North Pacific Coast of America; as a weed; found in Indian Ocean on the Manora Rocks. Allied species—F. distichus Linn., and F nodosus Linn. (Included in Glossary of Indian Medicinal Plants, CSIR, also in its second supplement.) F. nodosus is found in India along sea shores.

English: Bladderwrack, Black Tang, Rockweed, Kelp.

Action: Weed—one of the richest source of minerals, chiefly iodine, sodium, manganese, sulphur, silicon, zinc and copper. Effective against obesity, antirheumatic. Stimulates circulation of lymph. Endocrine gland stimulant. Allays onset of arteriosclerosis by maintaining elasticity of walls of blood vessels. Mild diuretic, bulk, laxative, antibiotic. High sodium content may reduce effectiveness of diuretics.

(The herb contains trace metal, particularly iodine from 0.03-1.0%. It may contain waste metals such as cadmium and strontium, when grown in a polluted environment. Variable iodine content and arsenic contamination make the herb unsafe.)

The herb should be used with caution in hyperthyroidism and hypothyroidism. Excess thyroid activity maybe aggravated by the iodine content of the herb; it may disrupt thyroid function. One gram of Bladderwrack might contain as much as 600 mcg iodine (Ingesting more than 150 mcg iodine per day may cause hyperthyroidism or exacerbate existing hyperthyroidism.) (Natural Medicines Comprehensive Database, 2007.)

Due to the antithrombin effects ofits fucan polysaccharides, consumption of the herb in cases of G1 bleeding disorders is contraindicated.

(Included among unapproved herbs by German Commission E.)... fucus vesiculosus

Honeybush Tea is a South African tea known for its healing properties. The herb got this name due to the scent of its flowers than resembles to the one that honey has. Its taste is very similar to the one of rooibos tea, but a little sweeter and it doesn’t have any caffeine content. The main constituents of Honeybush Tea are iron, potassium, calcium, magnesium, manganese and sodium. It is also known for its antioxidant properties. How To Make Honeybush Tea Start by infusing 2 tablespoons of dried honeybush herbs in a liter of boiled water for about 20 minutes. After that, strain the Honeybush Tea and enjoy! To really maximize its health benefits, try not to add any sweetener or milk. Honeybush Tea Benefits

• Helps fight indigestion and ease constipation.
• Strong allied in the process of weight loss.
• Lowers blood cholesterol levels.
• May stimulate milk production in breastfeeding women.
• Expectorant.
• Helps ease insomnia.
• Strengthens your immune system.
• Eases menopausal symptoms.
• Helps in the treatment of asthma and certain allergies.

Honeybush Tea Side Effects Honeybush Tea has no side effects whatsoever. Just avoid over-consumption and make sure you always consult your doctor before drinking it. Honeybush Tea, like most herbal teas, may interact with the effects of some medications. Also, if you are pregnant, try to drink honeybush tea in small amounts. All in all, Honeybush Tea is a healthy tea with slightly no side effects! Just enjoy it and make sure you enjoy its wonderful benefits!... honeybush tea

Linn.

Family: Juglandaceae.

Habitat: Native to Iran; now cultivated in Kashmir, Himachal Pradesh., Khasi Hills and the hills of Uttar Pradesh.

Ayurvedic: Akshoda, Akshoda- ka, Akshota, Shailbhava, Pilu, Karparaal, Vrantphala.

Unani: Akhrot.

Siddha/Tamil: Akrottu.

Action: Leaves and bark— alterative, laxative, antiseptic, mild hypoglycaemic, anti-inflammatory, antiscrofula, detergent. An infusion of leaves and bark is used for herpes, eczema and other cutaneous affections; externally to skin eruptions and ulcers. Volatile oil— antifungal, antimicrobial.

Key application (leaf) ? In mild, superficial inflammation of the skin and excessive perspiration of hands and feet. (German Commission E.). When English Walnuts (Juglans regia) are added to low fat diet, total cholesterol may be decreased by 412% and LDL by 8-16%. (Natural Medicines Comprehensive Database, 2007.)

Walnut hull preparations are used for skin diseases and abscesses.

Walnut is eaten as a dry fruit. Because of its resemblance to the brain, it was thought, according to the "doctrine of signatures", to be a good brain tonic. Walnuts are also eaten to lower the cholesterol levels.

From the volatile oil of the leaves terpenoid substances (monoterpenes, sesquiterpenes, diterpene and triter- pene derivatives) and eugenol have been isolated. Fatty acids, including geranic acid; alpha-and beta-pinene, 1,8,cincole, limonene, beta-eudesmol and juglone are also important constituents of the volatile oil.

The leaves contain napthoquinones, mainly juglone. The root bark gave 3, 3',-bis-juglone and oligomeric ju- glones. Unripe fruit husk also gave napthoquinones.

The kernels of Indian walnuts contain 15.6% protein, 11% carbohydrates, 1.8% mineral matter (sodium, potassium, calcium, magnesium, iron, copper, phosphorus, sulphur and chorine). Iodine (2.8 mcg/100 g), arsenic, zinc, cobalt and manganese are also reported. Kernels are also rich in vitamins of the B group, vitamin A (30 IU/100 g), and ascorbic acid (3 mg/100 g).

The juice of unripe fruits showed significant thyroid hormone enhancing activity (prolonged use of such extract may cause serious side effect).

White Walnut, Lemon Walnut, Butternut, Oilnut of the USA is equated with Juglans cineraria L. The inner bark gave napthoquinones, including juglone, juglandin, juglandic acid, tannins and an essential oil.

Butternut is used as a dermatologi- cal and antihaemorrhoidal agent. Ju- glone exhibits antimicrobial, antipara- sitic and antineoplastic activities.

Dosage: Dried cotyledons—10-25 g (API, Vol. II.)... juglans regia

Linn.

Synonym: Dendrophthoe pentandra (Linn.) Miq.

Family: Loranthaceae.

Habitat: Sylhet. (A parasite found on trees.)

Ayurvedic: Bandaaka (var.).

Folk: Baandaa.

Action: Leaves—used as poultice for sores and ulcers. The twigs contain quercitrin and a wax, which gives melissyl alcohol. The twig ash (8.95%) contains manganese (0.26%).... loranthus pentandrus

R. Br.

Synonym: Rorippa nasturtium- aquaticum (Linn.) Hayek.

Family: Cruciferae; Brassicaceae.

Habitat: Cultivated in Bengal, Orissa and Punjab.

English: Watercress.

Folk: Piriyaa-Haalim (Punjab), Latputiyaa (Maharashtra).

Action: Leaves—antiscorbutic, expectorant (used in catarrh of the respiratory organs), diuretic (used in kidney and bladder disorders), detoxifying. A lotion of leaves is applied to blotches, spots and blemishes. Fresh herb is used as a blood purifier.

Key application: For catarrh of respiratory tract. (German Commission E.)

Watercress contains vitamin A 4720 IU, ascorbic acid 77 mg/100 g, also thiamine, riboflavin, niacin and biotin; mineral matter 2.2%—calcium 290, phosphorus 140, iron 4.6 mg/100 g, also sulphur, iodine, manganese, zinc, arsenic and copper; proteins 2.9%, amino acid composition includes leucine, phenylalanine, valine, lysine, tyrosine, alanine, threonine, glutamic acid, serine, aspartic acid, cystine, methionine sulphoxide and proline.

The glucosinolate phenethyl isothio- cyanate, which is released upon chewing the leaf, is a chemopreventive agent against lung cancer. (cited in Expanded Commission E Monographs.)

Watercress is contraindicated in gastric and duodenal ulcers and inflammatory kidney diseases. (Francis Brinker.)... nasturtium officinale

Mill.

Synonym: P. gratissima Gaertn. f.

Family: Lauraceae.

Habitat: Native to Central America; introduced into India and grown for its fruit in Bangalore, Nandi Hills, Courtallam, Nagarcoil, Shevaroys, lower Palnis and the foothills of the Nilgiris; also in Pune.

English: Avocado, Alligator Pear, Butter Fruit.

Action: Fruit—hypocholestero- laemic. Leaf—bacteriostatic; potentially toxic to goats and sheep.

The fruit is highly nutritious. The fruit from Nilgiris contains 22.8% fat, 1.7% protein; also manganese, phosphorus, iron, potassium, vitamin E, vitamin C, beta-carotene, thiamine, ri- boflavin, nicotinic acid and foliate. It is relatively low in sodium and simple sugars.

American Avocado is rich in oil (1530 g/100 g fresh fruit) that is mainly monounsaturated and a good source of linoleic acid. Its high fiber content might be responsible for its cholesterol lowering effects.

Preliminary evidence suggests that unsaponifiable fractions of Avocado and soybean oils (combination) can inhibit cartilage degradation and promote cartilage repair in osteoarthritic chondrocytes. (Properties of Avocado cited in Natural Medicines Comprehensive Database, 2007.) Avocado oil is used in cosmetic preparations, soaps and pharmaceuticals. The peel of immature fruit contains antifungal compounds. The fruit pulp is used topically to promote hair growth.... persea americana

Rooibos tea is a largely consumed beverage, due to its medicinal properties dealing with weak bone structure, insomnia or even stomach ailments. Rooibos Tea description Rooibos is a plant belonging to the legume family which grows in South Africa. This plant is used to prepare Rooibos tea (also known as bush tea or redbush tea). The beverage is known for centuries in Southern Africa and nowadays, it is consumed in many countries. Fermentation by analogy (the process through which the leaves are oxidized) renders its reddish-brown color and enhances its flavor. Rooibos Tea brewing To prepare Rooibos tea:

• use spring water or filtered water
• brew Rooibos tea leaves in heartily boiling water: one heaping teaspoon of tea leaves per eight ounces (one cup) of water
• steep it five to ten minutes
• keep the water hot the entire time the leaves are steeping

Milk, sugar or honey can be added to the resulting beverage. Rooibos Tea benefits Rooibos tea has been successfully used to:

• treat irritability,headaches, disturbed sleeping patterns, insomnia, nervous tension, mild depression or hypertension
• relieve stomach cramps
• relieve colic in infants
• relieve stomach and indigestive problems like nausea, vomiting, heartburn, stomach ulcers and constipation
• supplement the daily amounts of calcium, manganese and especially fluoride for the development of strong teeth and bones
• relieve itching and certain skin irritations like eczema, nappy rash and acne (when directly applied to the affected area)

Rooibos Tea side effects Rooibos tea is not recommended to pregnant and nursing women. Also, it is recommended to ask your doctor before consuming this type of tea. Rooibos tea is a healthy beverage used to treat a large array of diseases such as skin-related issues, indigestion, disturbed sleeping patterns, but not only.... rooibos tea health benefits

Linn.

Family: Cruciferae; Brassicaceae.

Habitat: Cultivated in Uttar Pradesh, Punjab, Maharashtra and Gujarat.

English: Radish.

Ayurvedic: Muulaka, Laghu- muulaka, Muulakapotikaa, Visra, Shaaleya, Marusambhava. Pods— Sungraa, Singri, Mungraa.

Unani: Muuli, Turb Fajal.

Siddha/Tamil: Mullangi.

Action: Radish—preparations are used in liver, gallbladder and urinary complaints. Green leaves— diuretic and carminative. Seeds— diuretic, purgative, expectorant.

A decoction of dry radish is given orally in piles. Extract of the dry root is given for hiccough, influenza, dysentery, colic and urinary troubles.

Key application: In peptic disorders, especially those related to dyskinesia of the bile ducts; and in catarrhs of the upper respiratory tract. (German Commission E.)

The Ayurvedic Pharmacopoeia of India recommends the juice of the whole plant in sinusitis; juice of the root in diseases of the throat and sinusitis; and the seed in amenorrhoea, cough and dyspnoea.

The fleshy root and seeds contain trans-4-methyl-thiobutenyl isothio- cyanate glucoside (the pungent principle), cyanidin-5-glucoside-3-sophoro- side, pelargonidin diglycoside, cyani- din diglycoside, 5-methyl-L-cysteine- sulphoxide (methiin), steroidal sa- pogenins and sulphorophene.

The enzymes present in the radish are phosphatase, catalase, sucrase, amylase, alcohol dehydrogenase and pyruvic carboxylase.

Radish contains caffeic acid and fer- ulic acid which exhibit hepatoprotec- tive and choleretic properties. It contains choline which prevents deposition of fat in liver. Amino acids, or- nithine, citrulline, arginine, glutamic acid and asparatic acid remove toxins from the body and urea acumulation.

Radish is a good source of ascorbic acid (15-40 mg/100 g), trace elements include aluminium, barium, lithium, manganese, silicon, titanium, also iodine (upto 18 mcg/100 g) and ascor- bigen.

Roots, leaves, flowers and pods are active against Gram-positive bacteria.

The seeds are reported to contain a broad spectrum antibiotic, machro- lysin, specific against Mycobacterium tuberculosis. Raphanin, extracted from the seeds, is active against Grampositive and Gram-negative bacteria.

A purified basic protein, homologous to nonspecific lipid transfer proteins, from seeds showed antifungal activity.

Raphanus caudatus Linn., synonym R. sativus var. caudatus, is known as Rat-Tail Radish.

A native to Java, it is cultivated in northern and western India. The root is not used; pods, purple or violet in colour, are consumed for properties attributed to Raphanus sp. These are known as Mungraa or Sungraa.

Dosage: Whole plant-20-40 ml juice; root—15-30 ml juice. (API, Vol. II.) Seed—1-3 g powder. (API, Vol. III.)... raphanus sativus

Linn.

Family: Polygonaceae.

Habitat: Western Himalayas up to an altitude of 2,400 m.

English: French Sorrel.

Action: Plant—refrigerant, astringent; given in dysentery. Juice of leaves—antiscorbutic.

The roots contain oxymethyl an-

Action: Plant—astringent antiscorbutic, stomachic, diuretic, used for disorders of lymphatic and glandular system; for bronchitis, asthma; constipation, dyspepsia, diseases of liver and spleen; urinary and renal disorders; alcoholism. Seeds—antidysenteric.

Anthraquinone glucosides, emodin and chrysophanol, have been reported from leaves, root and seeds. The leaves contain large amounts of oxalate (21.8% on dry basis); vitamin C content is 12 mg and vitamin A 6,100 IU/100 g.

The leaves of Rumex species are eaten in salad or cooked like spinach. They contain protein, carbohydrates, potassium, magnesium, phosphorus, calcium, manganese, copper, zinc, (iodine, in some samples), ascorbic acid, beta-carotene and thiamine; also oxalic acid, potassium binoxalate and some tartaric acid.... rumex scutatus

Linn.

Family: Poaceae.

Habitat: Ladakh, Lahul and other north-western Himalayan areas; and as host for cultivation of medicinal ergot (fungus) in Kashmir.

English: Rye Grass.

Action: Grass—used for benign prostatic hyperplasia (BPH), chronic prostatis and prostatodynia.

Rye bread, biscuits, porridge and alcoholic products are available in European countries and the US. Rye grain contains 12.1% protein; made up of 42% gliadin (a prolamine), 42% glutelin, 8% globulin and 8% albumin. The biological value of Rye protein at 5% level of intake is 80.4% and the coefficient of true digestibility 91.0%.

The mineral contents in the grain are: calcium 61, potassium 453, magnesium 155, phosphorus 376, sulphur 146 and iron 4.8 mg/100 g; and small amounts of zinc, copper, manganese and aluminium. The carbohydrates (73.4%) include surcose, pentosans, starch and raffinose.

Medicinally applicable part of Rye Grass is the polan extract. The extract contains beta-sitosterol; relaxes urethral smooth muscle tone and increases bladder muscle contraction. Some evidence suggests that it might affect alpha-adrenergic receptors and relax the internal and external bladder sphincter muscle. The extract does not affect LH, FSH, testosterone or dihydrotestosterone. A specific Rye Grass pollen extract 126 mg three times daily has been used for BHP. (Natural Medicines Comprehensive Database, 2007.)

(It is not known if Rye Grass pollen is comparable to finasteride or hytrin. However, it is comparable to Pygeum and Paraprost, a Japanese prostate remedy containing L-glutamic acid, L-alanine and aminoacetic acid.)... secale cereale

Spearmint Tea is best known for treating excessive body hair or hirsutism, but its benefits involve other areas too. Spearmint looks a lot like peppermint: it has dark green leaves and pale purple flowers. It grows almost everywhere around the worlds and it’s used not only as a medicinal plant, but also as an important ingredient of the international cuisine. Its leaves, flowers and roots are not poisonous, so feel free to use any parts you like. Spearmint tea is probably the most popular tea in the world, not only for its health benefits, but also for its wonderful taste and strong fragrance. Properties of Spearmint Tea Spearmint Tea is not just some randomly boiled water: it contains vitamins and minerals, it’s rich in potassium, niacin, calcium, copper, iron, magnesium and manganese. And the good news is that it’s caffeine free and low in calories, which makes Spearmint Tea a great help in any type of diet. Spearmint Tea Benefits Spearmint Tea is a great remedy for gastrointestinal problems, hirsutism, asthma, digestion, cold and flu. If you suffer from irritable bowel, the soothing properties of this tea may come in hand. Also, the oil made from Spearmint could help with other stomach problems or digestive system conditions. Thanks to its strong fragrance, Spearmint tea can calm your throat pain and clear your stuffy nose at the same time. Also, the rosmarinic acid found in spearmint is used in asthma treatments, giving patients relief by blocking the production of proinflammatory substances (leukotrienes). Spearmint Tea also cures nausea, helps with digestion and treats acne, stomach ache and morning sickness during pregnancy. How to prepare Spearmint Tea First, you need Spearmint leaves or flowers. It doesn’t matter which or if you’re combining them when you’re making Spearmint Tea. Few people like to use the roots, even if the benefits are the same, except for the fact that these have a milder fragrance. You can either boil them for 10-15 minutes depending on the amount of water or make an infusion. Drink as much Spearmint tea as you want, but not more than 6 cups per day. Spearmint Tea Side Effects Spearmint Tea side effects are almost nonexistent; many people who give up coffee use it as a very convenient substitute. However, drinking too much Spearmint Tea may cause diarrhea. Other than that, feel free to try it anytime you want. If you’re thinking about giving up on drinking coffee or you just have a cold, Spearmint Tea is your answer! Spearmint Tea in Cosmetic Treatment Spearmint Tea has been used since ancient times as a face cleanser and its volatile substances have always been at the pick of the cosmetic industry. Even if you are buying the spearmint from the market or pick the leaves from your garden, a Spearmint Tea infusion will open your pores and make your face look healthy and shiny. You don’t need to choose between this or that product when it comes to beauty: give Spearmint Tea a chance and embrace the organic benefits of this wonderful herb! So, if you’re thinking about giving up on drinking coffee or you just have a cold, Spearmint Tea and its wonderful benefits should not be ignored. Give it a try next time you are looking for natural health remedies!... spearmint tea wonderful benefits

Back pain is usually an affection caused by both external and internal problems. Standing too long, pregnancy, weight lifting or pulmonary problems could cause severe back pains. Other than a prolonged pain localized in your back area, this affection could also interfere with your coronary and circulatory systems: the blood pressure is high and it’s hard for your heart to pump oxygen in your system. How a Tea for Back Pain Works A Tea for Back Pain’s main purpose is to make your body release enough endorphins to induce a state of calmness and well-being to your entire organism. In order to do that, a Tea for Back Pain must contain an important amount of nutrients, acids, volatile oils, antioxidants, enzymes and minerals (such as sodium, iron, magnesium and manganese). Efficient Tea for Back Pain An efficient Tea for Back Pain must show results as quickly as possible and be one hundred percent sure (when choosing an herbal treatment, always be well informed of the risks). If you don’t know which teas could have a positive effect on your health, here’s a list for guidance: - Ginger Tea – will bring relief to your pain and improve your general health in no time. You can also take it in case you’re suffering from anemia, asthenia, loss of appetite or headaches. However, in order to avoid other health complications, make sure you’re using a small amount of herbs when preparing this decoction. Otherwise, you might develop an acid foods and drinks intolerance. - Turmeric Tea – not very popular among Europeans, this Tea for Back pain acts as a great pain reliever, calming all your affected areas and restoring your general health in no time. You may also want to try it in case you’re suffering from inflammations, bruises, spreads, skin or digestive issues. Make sure you don’t drink more than 2 cups per day and everything will be fine. - Valerian Tea – used as a great sedative since ancient times, when the Greeks and the Romans drank a cup of it before every night, this Tea for Back Pain will nourish your nervous system and bring relief to your wounded areas. However, make sure you pay attention to the amount of tea you’re ingesting in order to avoid hallucinations and even death. Tea for Back Pain Side Effects When taken properly, these teas are generally safe. However, exceeding the number of cups recommended per day may lead to a series of affections, such as nausea, upset stomach, vomiting and even death. If you’ve been taking one of these teas for a while and you’ve noticed some unusual reactions from your body, ask for medical assistance immediately! If you have the green light from your doctor and there’s nothing that could interfere with your treatment, choose a Tea for Back Pain that fits best your needs and enjoy its health benefits!... tea for back pain

Otalgia is more commonly known as ear pain or earache. The causes are many: colds, flu, pulmonary edema, pleurisy or a generalized body infection. Traditional medicine will send you right away to the pharmacy to buy antibiotics, but alternative medicine will advice against it. The amount of active constituents found in these teas could easily treat any kind of infection, not just ear infection, so you may want to give it a try before rushing to the drug store. How a Tea for Ear Infection Works A Tea for Ear Infection’s main purpose is to flush all infection triggers out of your system and prevent similar events from happening in the future. A tea that is rich in both minerals and acids is a great remedy! However, only use a treatment that fits you and your health, meaning is safe and very efficient. Also, a Tea for Ear Infection that is rich in manganese, magnesium, iron and tannins is a great choice. Just remember that all medical treatment must be taken under supervision! Efficient Tea for Ear Infection When choosing a Tea for Ear Infection, keep in mind that it must be one with an elevated safety level and a great efficiency. If you don’t know which teas to choose from, here’s a list to guide you on: - Garlic Tea – it’s true that it has a rather unpleasant taste and smell, but you don’t have to drink it if you don’t want to! Just pour a few garlic tea drops in your ear and wait 10 minutes for the natural benefits to be released. However, if you’ll be much more comfortable taking it as a drink, feel free to add ginger, mint, lemon or honey. Don’t take this decoction if you’re pregnant! - Ginger Tea – aside from its use as a great auto-immune adjuvant, this Tea for Ear Infection will flush out of your system all microbes and bacteria and heal the affected areas. You can also use it to treat anemia, asthenia, stress and severe migraines. Just be careful to use a small amount of herbs when preparing the decoction in order to avoid developing any acid foods and drinks intolerance. - Green Tea – will inhibit the mucus production and therefore decrease the infection triggers. Also, Green Tea is very rich in active constituents and scientists proved that it could sustain life on its own. You may give it a try in case you’re suffering from stress, anxiety, diarrhea or auto-immune problems. However, avoid it at all costs if you’re experiencing menstrual or menopausal symptoms! Tea for Ear Infection Side Effects When taken according to specifications, these teas are generally safe. However, drinking more tea than it’s recommended may lead to a series of health problems such as nausea, vomiting, upset stomach and skin rashes. Don’t start a treatment based on a Tea for Ear Infection if you’re pregnant, breastfeeding or suffering from a severe disease that would imply the ingestion of blood thinners and anti coagulants. Before starting an herbal treatment, ask your doctor’s opinion in order to be informed of the risks and make sure everything will be fine. Once you have his approval, choose a Tea for Ear Infection that fits best your problems and enjoy nature’s wonderful benefits!... tea for ear infection

Eye infection is a general name for all ailments linked to your eye vision. Generally, these problems are bacterial or microbial and traditional medicine recommends a series of treatments, from creams to tinctures. However, before rushing out the door to buy all the expensive medications, you may want to give herbal remedies a try. They cost less and you don’t have to worry about putting your liver to hard work. How a Tea for Eye Infection Works A Tea for Eye Infection’s main goal is to stop all infection triggers and make your body produce enough antibodies to treat your immunity threats. In order to be efficient, a Tea for Eye Infection needs to show results quickly and be one hundred percent safe (some of the active constituents may interfere with your general health status. Before starting an herbal treatment, find out more about the risks and the side effects). Efficient Tea for Eye Infection A Tea for Eye Infection needs to contain the right amount of tannins, nutrients, volatile oils, acids and minerals (sodium, iron, magnesium and manganese). If you don’t know which teas contain the right amount of active constituents, here’s a list to choose from: - Black Tea – some say that it’s more effective than a lot of the antibiotics that can be found on the market. It’s very rich in acids and tannins and it can be useful for many other disorders, such as infertility, sore throats, colds, asthenia and anemia. However, don’t drink more than 2 cups per day for a short amount of time (one or two weeks) in order to avoid other health problems. - Green Tea – as scientists have proven, this Tea for Eye Infection contains all the ingredients necessary to sustain life. It’s useful for colds, flu, loss of appetite, but it’s best to avoid it in case you’re experiencing menstrual and menopausal symptoms (in high dosages, it might cause uterine contractions). - Chamomile Tea – of course, let’s not forget the world’s greatest panacea. This decoction has a pleasant taste and a lovely smell and it can be used for a series of affections, from flu and headaches to menstrual pains and even diabetes. Plus, Chamomile Tea it’s one hundred percent safe so you can drink as much as you want! Tea for Eye Infection Side Effects When taken properly, these teas are generally safe. However, exceeding the number of cups recommended per day could cause uterine contractions, upset stomach, nausea and skin rash. If you’ve been taking one of these teas for a while and something doesn’t feel quite right, ask for medical assistance immediately! Don’t take a Tea for Eye Infection if you’re pregnant, breastfeeding, on blood thinners, anticoagulants or preparing for a surgery. Also, children should not take one of these teas unsupervised. If your doctor says it’s ok to start an herbal treatment for your eye infection, choose a tea that fits best your requirements and enjoy nature’s great benefits!  ... tea for eye infection

When it comes to erectile dysfunctions, not many men have the courage to accept the fact that there’s something wrong with their body and ask for medical assistance. However, you must know that there’s nothing to be ashamed of and that there’s a high percentage of men around the world who suffer from the same disorder you do. Scientists have proved that most erectile dysfunction causes are external and one could hardly be blamed for it. Also, the treatment is rarely painful and it’s best to cure your affection than wait for it to get worse. How a Tea for Erectile Dysfunction Works A Tea for Erectile Dysfunction’s main goal is to make your body produce enough natural enzymes and endorphins to induce a state of calmness to your male reproductive system. A Tea for Erectile Dysfunction must be rich in tannins, volatile oils, nutrients and minerals (manganese, magnesium, iron, sodium) and must not do you any harm. If you found out about a risky treatment, it’s best to avoid it and ask a specialist for assistance. Efficient Tea for Erectile Dysfunction In order to work properly, a Tea for Erectile Dysfunction needs to be both efficient and one hundred percent safe. Of course, traditional medicine has a various number of treatments in store for you, but they are not always effective, so it’s possible to ingest pills for no reason, putting your liver through an unnecessary stress. If you don’t know which teas to choose from, here’s a list for guidance: - Ginseng Tea – is best known for its contribution to a better sexual life. However, make sure you only use a small amount of herb when preparing this decoction in order to avoid nervous system ailments, such as nausea, hallucinations and severe headaches. - Gingko Tea – this Tea for Erectile Dysfunction is also a great help for memory loss, asthenia and anemia. You can drink as much as you want (however, it’s best to not exceed 6 cups per day or you’ll develop an acid foods and drinks gastric intolerance). - Catuaba Tea – is very popular in the South American regions and it’s mainly used as a sexual enhancer. However, this decoction has also healing properties, being able to induce sexual desire while calming the affected areas. Anyway, you need to pay attention to the amount of Catuaba Tea you’re ingesting, since it’s not a very safe remedy. Even better, ask for medical assistance before taking a treatment based on Catuaba Tea. - Black Cohosh- contains three classes of compounds and acts as a natural sexual enhancer, but it also has a lot of curative properties, being able to treat infertility in both men and women. However, since this treatment it’s not a very safe one, it’s best not to take it unsupervised. Tea for Erectile Dysfunction Side Effects When taken properly, these teas are one hundred percent safe. However, exceeding the number of cups recommended per day may lead to a number of problems, such as gastric problems, nausea, headaches, migraines and upset stomach. If you’ve been taking one of these teas for a while and you’re experiencing some unusual symptoms, ask for medical assistance immediately! Do not take a Tea for Erectile Dysfunction if you’re on blood thinners, anticoagulants or preparing for a surgery (some of the active constituents found in these teas may elevate your heartbeat and cause cardiac arrest). If your doctor gives you the green light, choose a Tea for Erectile Dysfunction that fits best your problems and enjoy its great health benefits!... tea for erectile dysfunction

Headaches are described as a powerful pain in the forehead area. It may be caused by a number of factors, such as noise, a powerful smell, pregnancy, stress, anxiety. Sometimes, headaches go as quickly as they come. However, when the pain is really high, you need to treat it. Since this is not a serious affection, herbalists recommend that you take a tea. How Tea for Headaches works A Tea for Headaches’ main goal is to make your body release the nutrients and enzymes necessary to make pain and stress go away. They also nourish your nervous system by stimulating your brain cells’ activity. In other words, the active constituents of these teas trigger a positive reaction from your body. No tea contains the necessary substances for your body to function one way or another. Their role is to provide your organism with enough energy to produce it itself. Efficient Tea for Headaches If you suffer from headaches, but you’re tired of traditional medicine, choose a tea that is both effective and safe and give it a try. If you don’t know which tea fits you best, here’s a list to choose from: - Green Tea – not only that it contains all the necessary substances capable to sustain life, but this particular Tea for Headaches has also a great effect on you in case you’re suffering from colds, flu, a sore throat or upset stomach. However, avoid it at all costs if you are pregnant or experiencing menstrual or menopausal pains. In high dosage, may cause miscarriage, nausea, upset stomach and vomiting. - Cinnamon Tea – is a rich in manganese, iron, fiber and calcium, making it one of the best headaches remedies. Do not drink more than 3 cups per day in order to avoid digestive tract complications, such as diarrhea, constipation or upset stomach. - Ginger Tea – nourishes your nervous system and gives your body a boost of energy. Pay attention to the amount of herb you’re using: too much can cause dried mouth, nausea and vomiting and you may experience a slight intolerance to acids foods and drinks. - Chamomile Tea – works magic on your mental and physical health. Helps out with menstrual and menopausal pains, colds, stress, anxiety and flu. It is also the safest Tea for Headaches and you can turn it into a daily habit if you’ve decided to give up coffee. Tea for Headaches Side Effects When taken properly, these teas are generally safe. However, high dosage may lead to a number of problems such as constipation, vomiting and nausea. If you are experiencing any negative reactions, talk to your doctor as soon as possible and do not try to treat it at home! Do not take any herbal treatment without asking your doctor first in order to be informed and avoid complications. Once you have the green light, choose a Tea for Headaches that fits you best and enjoy its wonderful benefits!... tea for headaches

Gallstones are solid accumulations that stick to your gallbladder due to impurities, kidney failure or other health problems. Usually, your doctor would prescribe a laser surgery to dissolve them, but many practitioners recommend an herbal treatment before sharpening their scalpels. You must also take into consideration the fact that the surgery is painful and expensive while the herbal treatment costs you nothing. How a Tea for Gallstones Works A Tea for Gallstones’ main goal is to trigger a positive response from your body and make it produce the enzymes necessary for the gallstones absorption. In order to do that, a Tea for Gallstones must contain the right amount of active constituents, such as acids, natural enzymes, tannins, nutrients and minerals (iron, sodium, manganese and magnesium are well known for their curative properties, especially when it comes to removing gallstones and other gallbladder affections). Efficient Tea for Gallstones When starting a treatment based on a Tea for Gallstones, you must keep in mind the fact that it must be both efficient and one hundred percent safe. Ingesting a small amount of tea every now and then will make your body produce all the necessary substances to fight the solid accumulations and heal the affected areas. However, drinking more tea than it’s advised will not make you healthy faster. Just take your time and wait for the treatment to be effective. If you don’t know which teas are good, here’s a list to choose from: - Green Tea –this Tea for Gallstones has all the ingredients necessary to sustain life, as the scientists have shown, so it’s good for a number of health problems, from sore throats to diabetes. Green Tea contains an elevated level of acids so it can dissolve your gallstones in no time. However, make sure you don’t take it if you’re experiencing menopausal or menstrual symptoms. - Milk Thistle Tea – contains an active ingredient called silymarin and it’s recommended for a wide range of affections which include gallstones and other kidney problems. However, don’t take more than 2 cups per day for a short time period (1 or 2 weeks) in order to avoid other health complications. - Globe Artichoke Tea – is very effective in all kidney problems, especially kidney failure and gallstones. This Tea for Gallstones contains antioxidants, such as caffeylquinic acids which has proven its curative properties in the past years. However, if you’re pregnant, you may want to talk to your doctor before making any move. Tea for Gallstones Side Effects When taken properly, these teas are generally safe. Exceeding the number of cups recommended per day, however, might lead to a series of health complications, such as diarrhea, constipation, headaches, skin rash and even vomiting. If you’ve been taking one of these teas for a while and you’ve noticed some unusual reactions, talk to your doctor as soon as possible! If you have the medical approval and there’s nothing that could interfere with your treatment, choose a Tea for Gallstones that fits best your needs and enjoy its great benefits!... tea for gallstones

Nerve damage can include neuropathy or neuritis, which can be caused by diabetes, nerve injury, autoimmune disease, viral infections, muscle spasms or vitamin deficiencies. Traditional medicine found a lot of treatments for nerve damage, but alternative medicine fans think that you don’t need to take a lot of pills for something that can be treated with just a cup of tea. How a Tea for Nerves Works A Tea for Nerves’ main purpose is to nourish your nervous system and induce a state of relaxation to all your nervous cells. Also, these teas can reconstruct the damaged tissue and make your body heal all affected areas. In order to be useful, a Tea for Nerves needs to contain tannins, volatile oils and minerals (manganese, magnesium, iron, preferably). Efficient Tea for Nerves When choosing a Tea for Nerves, remember that it must be both one hundred percent safe and very efficient. If you don’t know which teas to choose from, here’s a list to help you out: - Saint John’s Wort Tea – is useful for sciatica and it can bring relief to patients suffering from depression and spinal nerves damages. Take only a cup per day and avoid it at all costs if you’re on antidepressants. Also, if you’re pregnant, talk to your doctor before starting a treatment based on Saint John’s Wort Tea. - Skullcap Tea – treats a number of affections such as inflammation, arteriosclerosis, high cholesterol and epilepsy thanks to its active constituents: antioxidant flavonoids, which can repair the nervous damages and baicalin (has anti-spastic and nerve-relaxant properties). Don’t take more than 2 cups per day for a short amount of time and don’t combine it with anti-depressants and sedatives. Basil Tea – this Tea for Nerves has many medical uses and not only that it can repair the nervous ailments, but it’s also a great energy and health enhancer. You can also use it to treat asthenia, anemia, loss of appetite and digestive tract problems. Drink one or two cups per day for a short amount of time and enjoy the health benefits! Tea for Nerves Side Effects When taken properly, these teas are generally safe. However, make sure you don’t exceed the number of cups recommended per day or you’ll get diarrhea, constipation, nausea, headaches or skin rashes. If you’ve been taking one of these teas for a while and you’re experiencing some unusual reactions, talk to your doctor as soon as possible! Don’t take a Tea for Nerves if you’re pregnant, breastfeeding, on blood thinners, anticoagulants or preparing for a major surgery (these teas contains substances that may interfere with your anesthetic). The same advice for children: there are no studies to examine the treatment’s effect on them. If your doctor says it’s ok to try a Tea for Nerves, choose one that fits best your needs and enjoy its wonderful health benefits!... tea for nerves

Heart conditions may be triggered by many causes, from stomach pains to vascular strokes and depression. However, some people have a congenital predisposition for cardiac problems and all they can do is treat this affection as it is. Having a heart problem could mean that your heart is not pumping enough blood (or too much), that you have an abnormal growth which weakens your circulatory system or that you suffer from arrhythmia (a disease in which your blood flow is never constant, but fluctuates depending on the situation). How a Tea for Heart Health Works A Tea for Heart Health’s main goal is to prevent diseases from developing and treating the already installed ones. If that is the case, you may want to look after teas and tinctures which contain a high level of antioxidants, natural enzymes, volatile oils and minerals (sodium, iron, magnesium and manganese) and are low on acids (in high concentrations, they may cause heartburn). Efficient Tea for Heart Health In order to work properly, a Tea for Heart Health needs to be both efficient and one hundred percent safe. Remember that you must schedule an appointment with your doctor before self medicating! This way, you’ll eliminate the risk of triggering other health problems and you’ll know for sure what’s wrong with your body. If you don’t know which teas could have a positive effect on you, here’s a list for guidance: - Green Tea – according to specialists, this Tea for Heart Health contains all the ingredients necessary to sustain life, so it’s useful for a wide range of ailments, from sore throats, headaches and migraines to infertility and erectile dysfunctions. However, you may want to avoid it if you’re experiencing menstrual and menopausal symptoms (due to its acids level, it may cause uterine contractions). - Yerba Mate Tea – named “the new green tea” by the herbalists, this decoction is a great choice for many problems, such as loss of appetite, asthenia or anemia. Although it remains yet unknown to European public, Yerba Mate Tea is very popular in South American regions. However, don’t drink more than 2 cups per day! High dosages may lead to death! - Chamomile Tea – has curative properties which are benefic for a series of health problems, from nausea, diarrhea, upset stomach to infertility and hot flashes. This Tea for Heart Health has a pleasant taste and a lovely smell. Plus, it’s one hundred percent safe, so you can drink as much as you want. If you’re thinking about giving up on coffee, Chamomile Tea can be a great replacer. Tea for Heart Health Side Effects When taken properly, these teas are generally safe. However, exceeding the number of cups recommended per day may lead to a number of problems, such as stomach pain, nausea, headaches and even death. Before starting any kind of herbal treatment, make sure you’re well informed of the risks that may occur. Don’t take a Tea for Heart Health if you’re pregnant, breastfeeding, on blood thinners or anticoagulants. The same advice if you’re preparing for a surgery. If you’ve been taking one of these teas for a while and something doesn’t feel quite right, ask for medical assistance right away! Once you have the green light from your doctor and there’s nothing that could interfere with your treatment, choose a Tea for Heart Health that fits best your condition and enjoy its great benefits!... tea for heart health

Roxb.

Synonym: T. natans Linn. var. bispinosa (Roxb.) Makino. T. quadrispinosa Wall.

Family: Trapaceae.

Habitat: Throughout India.

English: Water Chestnut.

Ayurvedic: Shrngaataka, Shrngaata, Shrngamuula, Trikota, Jalapha- la, Trikonaphala, Paaniyaphala, Jalkanda, Trikona, Trika.

Unani: Singhaaraa.

Siddha: Singara

Action: The Ayurvedic Pharmacopoeia of India recommends the use of dried kernels in bleeding disorders, threatened abortion, dysuria, polyuria and oedema.

Flour of dried kernels is used in preparations for breaking fast in India. The flour is rich in proteins and minerals. The flour, prepared from dried kernels, ofred and white varieties contain: phosphorus 45, 48; sulphur 122.81, 130.16; calcium 60, 20; magnesium 200, 160; sodium 100, 80; and potassium 1800, 1760 mg/100 g; iron 145.16, 129.02 and manganese 18.93, 11.36 ppm, respectively. The starch, isolated from flour, consists of 15% amylose and 85% amylopectin.

Dosage: Dried seed—5-10 g powder. (API, Vol. IV.)... trapa bispinosa

Your immune system consists of a series of antibodies and other microorganisms whose main purpose is to defend your system against external attacks. When we have a cold or flu, the main thing that keeps us alive is this line of defense that keeps all bacteria, infections and microbes away from us. Unfortunately, our immune system is not strong enough to fight all causes, so we need to enhance its power by taking a treatment. How a Tea for Immune System Works A Tea for Immune System must contain enough active constituents to fight a wide range of diseases. First of all, it must contain minerals, manganese, magnesium, iron, volatile oils, acids, tannins, nutrients and enzymes. These teas can be taken as cures for a short amount of time (1 or 2 weeks) to enhance your body strength, so you mustn’t exaggerate when taking it. Efficient Tea for Immune System A Tea for Immune System must contain a lot of active constituents and it must be very effective. If you don’t know which teas to choose from, here’s a list to guide you on: - Garlic Tea – can be found almost anywhere on the globe and it has a wide range of uses, from cuisine to pharmaceutical purposes. Also a great cure for diarrhea, this Tea for Immune System has a rather unpleasant taste and smell. Feel free to add honey, lemon, ginger or mint in order to make it more adequate. - Green Tea – probably the most important tea in the world, Green Tea contains all the ingredients necessary to promote a healthy life, full of great benefits. However, don’t take it in case you suffer from menstrual and menopausal pains in order to avoid stomach and uterus irritations. - Yerba Mate Tea – the South American tea has a series of health advantages and it’s been named by the scientific society “the new green tea”. Drink it from a traditional bombilla or straight from a normal glass, but make sure you know which the risks are and that you’re taking this treatment under supervision. - Ginseng Tea – this wonderful Chinese Tea is used as a main ingredient in the Asian cuisine, but also as a great adjuvant in cases of nausea, vomiting and auto-immune deficiencies. However, make sure that you’re using the right amount of herbs when preparing this decoction in order to avoid developing a acid foods and drinks intolerance! Tea for Immune System Side Effects When taken properly, these teas are generally safe. However, drinking more tea than it’s recommended may lead to constipation, upset stomach or even death. Talk to your doctor before starting any kind of herbal treatment and find out which are the risks. Don’t take a treatment based on a Tea for Immune System if you’re pregnant, breastfeeding, on anti coagulants, blood thinners or preparing for a surgery. Also, children must be kept away from these teas since there’s no study to prove how safe it is for them. When in doubt, always ask your doctor. If he says there’s nothing that could interfere with your treatment, choose a tea that fits you best and enjoy its health benefits!... tea for immune system

Black tang. Fucus vesiculosis L. German: Algen. French: Algue marine. Italian: Alga marina. A sea-plant which transforms inert inorganic substances from the sea into organic minerals capable of nourishing the human body. One of the richest sources of minerals (micro-nutrients) chiefly iodine, sodium, manganese, sulphur, silicon, zinc and copper.

Keynote: thyroid gland.

Action: anti-hypothyroid, anti-obesic, anti-rheumatic, blood tonic, adaptogen, stimulates the circulation of lymph. Endocrine gland stimulant. Laxative. Antibiotic. Diuretic (mild).

Uses: Thyroid disease, thyroxin deficiency, simple goitre. Obesity of low-thyroid function, myxoedema (adaptogen). Faulty nutrition, listlessness, rickets, glandular ailments, general debility; to build up old broken-down constitutions. Cases requiring increased body heat – hypothermia. Allays onset of arteriosclerosis by maintaining elasticity of walls of blood vessels. Beneficial to male and female reproductive organs, liver, gall bladder and pancreas. Militates against onset of rheumatism and arthritis. Contains Vitamin K for prevention of strokes.

Combination. Burdock root, Clivers, Ground Ivy and Bladderwrack. (Heath and Heather)

Preparations: Thrice daily.

Teas: half teaspoon to each cup boiling water; infuse 15 minutes. Half-1 cup.

Liquid Extract: 1:1, 25 per cent ethanol, 5-10 drops.

Tincture, BHC Vol 1. 1:5, 25 per cent ethanol, Dose: 4-10ml.

Powder: important to those who do not eat fish or sea-foods. Added to soups, salads, cottage cheese; sprinkled on muesli or on a cooked meal.

Tablets/capsules. 300mg Kelp BHP (1983) with 12mg Kelp extract. 1 tablet or capsule thrice daily after meals. Not for children under five.

Diet: Combination rich in essential nutrients: Kelp powder, Alfalfa tea, Soya bean products, Dandelion (coffee). ... bladderwrack

If you have joint pains it’s best to treat them as soon as possible in order to avoid further complications, such as arthritis. Other than making your life a lot harder, joint pains may trigger other health complications such as bone cancer or even spinal cord issues. Joint problems consist of localized pain in your member and the incapacity to walk or move your hands properly. If that is the case, you better talk to a doctor before shopping for remedies, in order to find out which affection you’re dealing with. How a Tea for Joints Works A Tea for Joints’ main goal is to trigger a positive response from your body and to trick it into directing all reconstructing agents to the affected areas. These teas are well known for their curative properties, which spread from bringing relief in cases of stress, anxiety, headaches, migraines and even generalized pain. Efficient Tea for Joints In order to be efficient, a Tea for Joints needs to be one hundred percent safe (you may want to avoid other health complications) and to have a quick and positive effect on your body. To be able to do that, a Tea for Joints has to contain an elevated level of nutrients, enzymes, volatile oils and minerals (iron, sodium, magnesium and manganese). If you don’t know which teas contain all the necessary constituents, here’s a list to choose from: - Green Tea – can induce a state of calmness to both your articulations and bone system thanks to its substances. Scientists have shown that this Tea for Joints contains all the necessary ingredients that could sustain life, so you must have it in your medicine cabinet. However, if you’re experiencing menstrual or menopausal symptoms, it’s best to avoid it at all costs: it may cause uterine contractions. - Chamomile Tea – has soothing properties and it’s also good for a wide range of health complaints, from headaches to sore throats and even diabetes. It has a pleasant taste and a lovely smell. Not only that, but this tea is also one hundred percent safe, so you can drink as much as you want. - Raspberry Leaf Tea – contains a high level of vitamin C, which will enhance your health and give you an energy boost. You can also use it for female reproductive problems, such as infertility or even menopause. Two cups of Raspberry Leaf Tea per day might work miracles on your health! Tea for Joints Side Effects When taken properly, these teas are generally safe. However, exceeding the number of cups may lead to a number of affections, such as upset stomach, skin rash, diarrhea and nausea. If you’ve been taking one of these teas for a while and you’re experiencing some unusual reactions, ask for medical assistance immediately. Don’t take a Tea for Joints if you’re pregnant, breastfeeding, on blood thinners or anticoagulants. The same advice if you’re preparing for a surgery (some of the active constituents might interfere with your anesthetic). But if you have the green light from your doctor, choose a Tea for Joints that fits best your needs and enjoy its great health benefits!... tea for joints

Arteriosclerotic disease. Due to atheromatic change in blood vessels of the brain. Infarcts.

Symptoms. High cholesterol levels, pathological laughing and crying, depression, delusion. Alternatives. Evening Primrose, Oats, Alfalfa, Garlic. German Chamomile, Gotu Kola, Ginkgo, Ginseng. Hawthorn, Rutin.

Powders. Formula: Hawthorn 3; Ginkgo 2; Lily of the Valley 1. Dose: 500mg (two 00 capsules or one- third teaspoon) thrice daily.

Liquid Extracts. Formula as for powders. Dose: one 5ml teaspoon thrice daily.

Tinctures. Formula as above. Dose: two 5ml teaspoons thrice daily.

Guar gum. Lowers serum fat levels, body weight and blood pressure.

Aromatherapy: massage and inhalation: Rosemary.

Arnica. Lotion: 1 part Tincture Arnica to 20 parts distilled extract Witch Hazel. Wipe over forehead and hair-line 1-3 times daily.

Diet. Egg-yolk, Lecithin, Oatmeal porridge.

Supplements. Vitamins A, B-complex, B12, C and E. Choline, Folic acid, Magnesium, Manganese, Zinc. ... dementia, (atherosclerotic)

Progressive loss of brain cells, atrophy; caused by stress and a number of diseases: Huntingdon’s Chorea, Alzheimer’s Disease, Pick’s Disease, syphilis, trauma, and by certain sedative, anxiolytic, diuretic and hypotensive drugs.

Symptoms. Disorientation, failure of memory for recent events, failure to comprehend, unable to form elemental judgements, confusion, ataxia (lack of coordination of muscles), emotional instability with outbursts, forgetful.

Alternatives. Remedies known to sustain the brain. Nervines and alteratives believed to leach from the body deposits of toxic minerals: aluminium, sulphur, mercury, etc. Gotu Kola, Ginseng, Ginkgo, Vitamin E conserve oxygen. Pulsatilla – success reported for mental outbursts. Vasodilator of value. Ginkgo favourably reported.

Teas. Basil, Ginseng, Gotu Kola, German Chamomile, Horsetail, Yarrow.

Tea. Formula. Equal parts, Ginkgo, German Chamomile, Yarrow. 1 heaped teaspoon to each cup boiling water; infuse 5-15 minutes; 1 cup thrice daily.

Tablets/capsules. Prickly Ash, Ginseng, Ginkgo, Kelp, Pulsatilla.

Powders, Liquid Extracts, Tinctures. Combine: Gotu Kola 3; Vervain 2; Rosemary 1. Doses.

Powders: 500mg; two 00 capsules or one-third teaspoon. Liquid Extracts: 1 teaspoon. Tinctures: 2 teaspoons. In water, honey or fruit juice thrice daily.

Incontinence. A frequent problem for which American Cranesbill is indicated.

Aromatherapy. Inhalation: Feverfew, Thyme.

Contra-indicated: Black Cohosh.

Diet. Low salt. Low fat. High fibre. Egg yolk. Lecithin.

Supplements. Folic acid, Vitamins B-complex, B12, C and E. Selenium, to conserve oxygen. Magnesium, Manganese, Zinc.

General. Home help. Meals on Wheels. Service from local Psychogeriatric unit. ... dementia, (senile)

If you’re experiencing abdominal pain and you’re sure it’s not a digestive tract ailment, it’s very possible that you’re suffering from a kidney disorder. The same if the pain is localized in the back or on one side of your body. Usually, kidney problems appear when there’s something wrong with your urinary tract and not only. Overexposing your body to low temperatures may cause urinary infections, impurity accumulations lead to kidney stones. Also, kidney problems can be caused by other health complaints, such as pulmonary edema and cancers. However, it’s best to schedule an appointment with your doctor in order to find out what’s actually going on with your body. How a Tea for Kidney Problems Works A Tea for Kidney Problems’ main goal is to purify your body by triggering a positive response from it. Once the main substances of these teas reach the affected areas, your organism produces enough endorphins (which are cells specialized in making you feel a lot better by bringing relief to your wounds) and antibodies to reconstruct the damaged tissue. Efficient Tea for Kidney Problems In order to work properly, a Tea for Kidney Problems needs to be both efficient and one hundred percent safe. Also, it must contain the right amount of nutrients, natural enzymes, volatile oils, antioxidants and minerals (sodium, magnesium, iron and manganese). This way, that tea will make your body eliminate the unwanted impurities and improve your kidney function. If you don’t know which teas would be appropriate for your condition, here’s a list to choose from: - Dandelion Tea – can be prepared from dandelion roots and it’s also a great adjuvant in diarrhea and urinary infection cases. This Tea for Kidney Problems has a bitter taste, but you can add ginger, lemon, mint or honey in order to make it more adequate for you. Avoid it at all costs if you’re pregnant or breastfeeding: due to its strong purgative and diuretic properties, Dandelion Tea can cause uterine contractions which may lead to miscarriages. - Marshmallow Root Tea – this lovely tea with a hint of Christmas is useful for a large variety of problems, from infertility to gastrointestinal and digestive complaints. Take a sip at every 5 minutes for an hour and enjoy the wonderful health benefits! - Buchu Tea – contains antioxidants and antibacterial agents, being a great help in cases of cystitis, urethritis and kidney failure. This Tea for Kidney acts like a natural diuretic and should not be taken by pregnant women. - Green Tea – as the scientists have proved, this decoction contains all the ingredients necessary to sustain life, so it’s useful for many problems, not just kidney disorders. However, don’t take it if you’re experiencing menstrual and menopausal symptoms (it can cause uterine contractions and stomach acidity). Tea for Kidney Problems Side Effects When taken properly, these teas are generally safe. However, exceeding the number of cups recommended per day might lead to a number of health problems such as miscarriages, hallucinations, headaches and skin rash. If you’ve been taking one of these teas and something doesn’t feel quite right, talk to your doctor as soon as possible. Don’t take a Tea for Kidney Problems if you’re pregnant, breastfeeding, on blood thinners or anticoagulants. The same advice if you’re preparing for a surgery. If you have the medical approval and there’s nothing that could interfere with your treatment, choose a Tea for Kidney problems that fits best your needs and give it a try today!  ... tea for kidney problems

Disorders that destroy myelin, a fatty substance which forms a sheath round nerve fibres and appears in the central nervous system. A typical example is multiple sclerosis.

Essential fatty acids have an important role in the function of the nervous system, being closely related to the fatty (myelin) sheath and cell membranes. Disturbance in their metabolism may result in nerve disorder. Thus, vegetable oils of Soya, corn, safflower and sunflower should replace animal fats and dairy products.

Symptoms. Numb, prickling, tickling sensation on the skin, paralysis, incoordination, physical weakness and visual complaints.

Treatment. Indeterminate diagnosis.

Tablets/capsules. Prickly Ash, Black Cohosh, Ginseng, Ginkgo.

Powders, Liquid Extracts, Tinctures. Formula. Equal parts: Black Cohosh, Prickly Ash, Ginseng. Doses. Powders: two 00 capsules or one-third teaspoon, (500mg). Liquid Extracts: 1 teaspoon. Tinctures: 2 teaspoons. In water, honey or fruit juice.

Evening Primrose oil capsules or tablets: two 500mg thrice daily.

Aromatherapy. Rosemary spinal rub: 6 drops Oil Rosemary in 2 teaspoons Almond oil.

Diet. High protein, low fat, oily fish or 2 teaspoons Cod Liver oil daily. Gluten-free diet. Cholesterol- free – avoid milk, meat fat and dairy products. Avoid coffee and other caffeine stimulants. Dandelion coffee.

Supplements. B-complex, B3, B6, B12, C, E. Dolomite, Manganese, Zinc. ... demyelinating diseases

Having a lucid dream means dreaming while being aware of the fact that you are dreaming. However, many people become lucid in the middle of the dream or, on the contrary, fall lose reality contact after being lucid at first. Although traditional medicine can’t be very helpful in these cases, alternative medicine has a few tricks up its sleeve. How a Tea for Lucid Dreams Works A Tea for Lucid Dreams’ main purpose is to make you recall what you have dreamed by calming your nervous system and improving your memory function. These teas are good for a number of other diseases, such as memory loss, headaches or migraines. However, talk to an herbalist or to your doctor before starting any kind of herbal treatment in order to make sure everything will be alright. Efficient Tea for Lucid Dreams In order to work properly, a Tea for Lucid Dreams needs to be both very efficient and one hundred percent safe (since lucid dreams are not exactly a medical problem, you may want to avoid developing one). A tea that is rich in antioxidants, nutrients, tannins, volatile oils and minerals (sodium, magnesium, iron, manganese) would be very adequate. You may want to avoid teas with a large amount of acid agents (they could cause stomach pain). If you don’t know which teas could be useful for lucid dreams, here’s a list for guidance: - Green Tea – contains all the ingredients necessary to sustain life, so it’s useful for a wide range of ailments, not just lucid dreams. If you’re suffering from infertility, anemia, asthenia, loss of appetite, digestive tract complaints or nervous system failure, this decoction could also be useful. However, you must avoid it at all costs if you’re experiencing some menstrual or menopausal symptoms. The same advice if you’re pregnant (it may cause uterine contractions and therefore miscarriage). - Valerian Tea – was been used as a sleep aid since ancient times, when the Romans and the Greeks took it before going to bed. This Tea for Lucid Dreams, thanks to its active compounds, is a mild sedative and could also work miracles on your nervous system. However, you need to make sure that you don’t exceed the number of cups recommended per day in order to avoid hallucinations, tiredness or even death. - Chamomile Tea – of course, the world’s greatest panacea shouldn’t be left aside. If you’re having trouble remembering your dreams, try a cup of Chamomile Tea before you go to bed! This Tea has a great fragrance and a pleasant smell. Plus, it’s one hundred percent safe so you can drink as much as you want. Tea for Lucid Dreams Side Effects When taken according to specifications, these teas are generally safe. However, exceeding the number of cups recommended per day may lead to a number of health problems, such as diarrhea, nausea, vomiting, upset stomach or even death! If you’ve been taking one of these decoctions for a while and you’re experience a negative response from your body, ask for medical assistance right away! Don’t take a Tea for Lucid Dreams if you’re pregnant, breastfeeding, on blood thinners or anticoagulants. The same advice in case you’re preparing for a surgery. If your doctor says it’s ok to start an herbal treatment, choose a tea that fits best your requirements and enjoy its wonderful benefits!  ... tea for lucid dreams

Mongolism. Trisomy 21. Not a disease but a defect in mental and physical development. In the normal human being there are 46 chromosomes; in Down’s there are 47 – one extra No 21 chromosome. The syndrome increases with the age of the mother after the age of 35. Over the age of 40 the chances of a mother having such a child are 1-2 per cent. Children with the defect have low levels of zinc.

Cases of Down’s have followed use of nonoxynol-9 (vaginal contraceptive device) such as the polyurethane sponge. The sponge. when left in situ for a long time, may cause Down’s to follow.

Certain physical characteristics are present. The most important feature is impaired mental development. Almost all are coeliacs.

Symptoms. Low IQ, short fingers, small flat head, flattened nose, low-set ears. May be subject to umbilical hernia, and heart disease. No treatment can cure, but certain herb teas rich in minerals (Alfalfa, Red Clover) together with Kelp (either in tablet or powder form) may help children, with possible improvements in IQ. Vitamin supplements – A, D, Thiamine, Riboflavin, B6, B12, C and E improve a child’s physical and mental health – as do also the minerals: Magnesium, Calcium, Zinc, Manganese, Copper, Iron and Iodine.

Children with Down’s syndrome run an increased risk of coeliac disease, due to disturbed immunity. A substantial evidence is held in America that links a low level of Selenium in the mother. Unnecessary X- rays should be avoided. Ensure fitness before conception by gentle exercise and nutrients: Folic Acid, Selenium and Zinc.

Children with the condition are noted for their happy disposition and warmth of feeling towards others. ... down’s syndrome

Meditation is not something that your doctor can induce since this is not a medical problem. However, even if meditation has nothing to do with your physical status, there are a couple of remedies recommended by the alternative medicine. Some teas have the ability to enhance your respiration, concentration and decrease your blood pressure, which will definitely help you meditate a lot better. These teas could have a great effect on your entire health system by making your body release endorphins. However, you must keep in mind the fact that this is a medical treatment and it shouldn’t be used unsupervised. How a Tea for Meditation Works A Tea for Meditation’s main goal is to cleanse your respiratory system and improve your coronary system’s functions. In order to do that, a tea for Meditation needs to contain an important amount of volatile oils, nutrients, enzymes and minerals, such as manganese, magnesium and iron. This way, you’ll be able to loosen up and concentrate on your mental exercises. These teas have the ability to induce a state of calmness and nourish your nervous system so no headaches or migraines would interfere with your meditation. Efficient Tea for Meditation In order to be efficient, a Tea for Meditation must be one hundred percent safe and show results quickly (it’s understandable, considering the fact that you will take the decoction within minutes before meditation). If you don’t know which teas to choose from, here’s a list to guide you on: - Green Tea – contains all the ingredients necessary to sustain life, according to specialists and it can treat a wide range of affections, from headaches, sore throats to infertility and even diabetes. Also, you may want to give it a try if you suffer from hangovers. However, avoid this Tea for Meditation at all costs if you’re experiencing menstrual or menopausal symptoms (due to a high acids level, Green Tea may cause uterine contractions). - Oolong Tea – has half the amount of caffeine that other teas have and it’s recommended for many affections, such as infertility and sore throats. And if you’re thinking about giving up on coffee, Oolong Tea could be e great replacer. Oolong Tea will treat your stress accumulations and calm the affected areas. - Pu’er Tea – is not very popular among Europeans, but its wonderful benefits should not be left aside. If you find a provider specialized in Pu’er Tea, hold on to it because this decoction can treat nausea, stomach pain and even indigestion. Take a sip or two of Pu’er Tea before meditation and enjoy the great benefits that this tea has in store for you! Tea for Meditation Side Effects When taken properly, these teas are generally safe. However, exceeding the number of cups recommended per day might lead to a series of health problems, such as skin rash, vomiting, nausea and diarrhea. If you’ve been taking one of these teas for a while and you’re experiencing some unusual reactions, ask for medical assistance immediately. Don’t take a Tea for Meditation if you’re pregnant, breastfeeding, on blood thinners or anticoagulants.The same advice if you’re preparing for a surgery (some of the active constituents in these teas could interfere with your anesthetic). Once you have the green light from your doctor and there’s nothing that could interfere with your treatment, choose a Tea for Meditation that fits best your needs and enjoy its health benefits at home!... tea for meditation

One third of those taking tranquillisers become addicted. One of the problems of psychological dependence is the discomfort of withdrawal symptoms.

Symptoms. Tremors, restlessness, nausea and sleep disturbance. The greater potency of the drug, the higher the rebound anxiety. Many drugs create stress, weaken resistance to disease, tax the heart and raise blood sugar levels.

Drugs like Cortisone cause bone loss by imperfect absorption of calcium. Taken in the form of milk and dairy products, calcium is not always absorbed. Herbs to make good calcium loss are: Horsetail, Chickweed, Slippery Elm, Spinach, Alfalfa.

Agents to calm nerves and promote withdrawal may augment a doctor’s prescription for reduction of drug dosage, until the latter may be discontinued. Skullcap and Valerian offer a good base for a prescription adjusted to meet individual requirements.

Alternatives. Teas: German Chamomile, Gotu Kola, Hops, Lime flowers, Hyssop, Alfalfa, Passion flower, Valerian, Mistletoe, Oats, Lavender, Vervain, Motherwort. 1 heaped teaspoon to each cup boiling water; infuse 5-15 minutes; half-1 cup thrice daily.

Decoctions: Valerian, Devil’s Claw, Siberian Ginseng, Lady’s Slipper. Jamaica Dogwood, Black Cohosh.

Tablets/capsules. Motherwort, Dogwood, Valerian, Skullcap, Passion flower, Mistletoe, Liquorice. Powders. Formulae. Alternatives. (1) Combine equal parts Valerian, Skullcap, Mistletoe. Or, (2) Combine Valerian 1; Skullcap 2; Asafoetida quarter. Dose: 500mg (two 00 capsules or one-third teaspoon) thrice daily. Formula No 2 is very effective but offensive to taste and smell.

Practitioner. Tincture Nucis vom. once or twice daily, as advised.

Aloe Vera gel (or juice). Russians tested this plant on rabbits given heavy drug doses and expected to die. Their survival revealed the protective property of this plant: dose, 1 tablespoon morning and evening. Aromatherapy. Sniff Ylang Ylang oil. Lavender oil massage for its relaxing and stress-reducing properties.

Diet. Avoid high blood sugar levels by rejecting alcohol, white flour products, chocolate, sugar, sweets and high cholesterol foods.

Supplements. Daily. Multivitamins, Vitamin B-complex, B6, Vitamin C 2g, Minerals: Magnesium, Manganese, Iron, Zinc. Change of lifestyle. Stop smoking. Yoga.

Notes. “Do not withdraw: insulin, anticoagulants, epileptic drugs, steroids, thyroxin and hormone replacement therapy (the endocrine glands may no longer be active). Long-term tranquillisers e.g., Largactil or any medicament which has been used for a long period. Patients on these drugs are on a finely-tuned medication the balance of which may be easily disturbed.” (Simon Mills, FNIMH)

Counselling and relaxation therapy.

The Committee on Safety of Medicines specifically warns against the abrupt cessation of the Benzodiazepines and similar tranquillisers because of the considerable risk of convulsions. ... drug dependence

Morning Sickness is not particularly a disease, but a symptom of pregnancy. If you feel that the room is spinning around and that all scents are too strong, it is possible that you’re pregnant. However, morning sickness usually consists of vomiting, nausea, headaches, back pains and, at times, fever. This affection looks a lot like food intoxication. But just to be sure, schedule an appointment with your gynecologist. How Tea for Morning Sickness Works A Tea for Morning Sickness’ main goal is to ameliorate your weakness and restore your general health. Thanks to the active ingredients in these teas, your abdominal muscles will stop their negative response, while nourishing the nervous system. Also, morning sickness has a lot to do with your hormones, so you may want to try a tea with an elevated estrogen level or at least one that could stop your hormone level from growing. Efficient Tea for Morning Sickness In order to be efficient, a Tea for Morning Sickness needs to have the right amount of nutrients, enzymes, volatile oils and minerals (a tea rich in manganese, iron, magnesium is the best choice for your condition). You may want to avoid the ones with a high acids level, since they cause stomach acidity and, at times, even uterine contractions which might lead to miscarriage. If you don’t know which teas are best for your problem, here’s a list to help you out: - Peppermint Tea – this Tea for Morning Sickness is well known as a stomach soothing decoction, with various uses which spread on many areas of interest, from cosmetic industry to pharmaceutical remedies. This tea could lower your hormone level and induce a state of calmness to your abdominal area. You can also use it to treat diarrhea, sore throats, nausea and even headaches. Peppermint Tea is one hundred percent safe and you can take as much as you want. - Ginger Tea – although Ginger Tea is a great nausea reliever, practitioners around the world are concerned when it comes to administrating it to pregnant women. Even if this Tea for Morning Sickness is very efficient for nausea, using too much herb will cause uterine contractions due to its acid compounds. The best thing you can do is ask your doctor’s advice before taking this tea. - Raspberry Leaf Tea – also a great remedy for infertility, anemia, asthenia and other problems, this tea has a sweet taste and a pleasant smell. Practitioners around the world have discovered that this Tea for Morning Sickness could take your pain away in no time thanks to its active constituents, which include tannins, manganese and iron. And let’s not forget the vitamin C, which will energize your entire body. Tea for Morning Sickness Side Effects When taken properly, these teas are generally safe. However, exceeding the number of cups recommended per day may lead to other affection such as constipation, migraines or stomach irritations. Talk to an herbalist or to your doctor before starting any kind of herbal treatment and make sure that everything will be ok. However, if you’ve been taking one of these teas and you’re noticing some unusual responses from your body, ask for medical assistance immediately! If you have the medical approval and there’s nothing that could interfere with your treatment, choose a Tea for Morning Sickness that fits best your needs and give it a try!... tea for morning sickness

Extreme fatigue. May follow stress conditions or limited powers of endurance, surgical operations, exposure or prolonged illnesses. Physical Exhaustion, (Ginseng). Nervous Exhaustion, (Hops). Mental Exhaustion, (Capsicum, Peppermint, Life Drops). Heart Exhaustion, (Hawthorn). Jet fatigue (Passion flower).

Alternatives. Teas. Gotu Kola, Ginseng, Sage, Oat husks, Wood Betony, Hyssop, Agrimony, Wormwood, Angustura, Hops, Chamomile, Hibiscus flower, Hawthorn blossoms.

Gentian. 1 teaspoon to each cup cold water; allow to steep overnight. Half-1 cup before meals.

Tablets or capsules. Iceland Moss, Alfalfa, Gentian, Siberian Ginseng, Damiana, Pollen.

Life Drops. See entry.

Tinctures. Equal parts: Siberian Ginseng and Hawthorn – one 5ml teaspoon in water thrice daily. Aromatherapy. Oil Rosemary massage. 6 drops in 2 teaspoons Almond oil or other vegetable oil.

Diet. Oats (porridge, etc). Emphasis on protein. Bee pollen. Honey.

Nutrients. Vitamins A, Vitamin B12, B-complex, Folic acid, C, D. Chromium, Molasses (iron), Manganese, Zinc. Kelp for minerals. Biostrath.

Note: ME (Myalgic encephalomyelitis) is the end result of nervous exhaustion. Specific treatment on the heart, with adequate sleep and rest have proved of benefit. ... exhaustion

The nervous system is responsible for almost any reaction that comes from your body. From eyes to muscles and even hair, your body is a very complex electric system directed by your brain. Most of the problems that a person has in a lifetime are related to a nervous system failure. In order to treat this kind of problems or prevent them from happening, you may want to try a tea instead of all those traditional pills. How a Tea for Nervous System Works A Tea for Nervous System is indeed helpful if it contains an important amount of nutrients, enzymes, tannins, volatile oils and minerals (sodium, iron, magnesium and manganese). You may want to avoid a tea that has an elevated acids level since it may cause you even more damages. A Tea for Nervous System will make your body send all the active constituents to the affected areas and heal the damaged tissue. Efficient Tea for Nervous System In order to work properly, a Tea for Nervous System must show results in a short time period and be one hundred percent safe (you don’t want any more complications than you already have). However, before starting any kind of herbal treatment, remember to take the indicated dose and never surpass it in order to avoid other health problems. If you don’t know which teas could be helpful for you, here’s a list for guidance: - Oolong Tea – contains half the amount of caffeine that other teas have so it’s best for your health to give it a try every once in a while. This Tea for Nervous System will also strengthen your entire organism and rejuvenate the aspect of your skin. However, don’t drink more than 2 cups per day. - Green Tea – as the scientists have proved, this decoction contains all the ingredients necessary to sustain life, so it’s good for a number of other health complaints, such as infertility, headaches, nausea, loss of appetite, anemia and asthenia. Just make sure you avoid it at all costs in case you’re experiencing some menstrual or menopausal symptoms (it may cause uterine contractions and internal bleedings). - Black Tea – some say that it does more damages than good for your nervous system and some others think that this tea is worth a try. Having an elevated level of caffeine, this tea is highly addictive. In right amount, it can treat infertility, erectile dysfunctions, sore throats and colds. However, ask an herbalist before starting a treatment based on this Tea for Nervous System in order to find out which are the risks. Tea for Nervous System Side Effects When taken according to specifications, these teas are generally safe. However, exceeding the number of cups recommended per day may lead to other health complaints, such as nausea, diarrhea, uterine contractions, internal bleedings and headaches. If you’ve tried one of these teas and something doesn’t feel quite right, talk to your doctor as soon as possible! Don’t take a Tea for Nervous System if you’re pregnant, breastfeeding, on blood thinners or anticoagulants. The same advice if you’re preparing for a surgery (some of the active compounds in these teas may interfere with your anesthetic and cause death). But if you have the green light from your doctor, choose a tea that fits best your requirements and enjoy its wonderful health benefits!... tea for nervous system

Concerns chemical changes and physical processes whereby (1) energy is created for the body’s vital activities and (2) old cells are replaced by new ones. Metabolism is dependent upon a chemical interaction promoted by enzymes. A wide range of illness may follow metabolic disturbance, from debility to hyperactivity. Requires attention to the liver, digestive organs, and endocrine glands.

To stimulate: Boldo, Barberry, Dandelion, Devil’s Claw, Artichoke, Knotgrass, Garlic, Gentian, Bee pollen, Ginseng, Kelp, Oats, Peppermint, Prickly Ash, Wild Yam.

Tea: combine equal parts: Agrimony, Dandelion root, Betony. 1 heaped teaspoon to each cup boiling water; infuse 15 minutes. Thrice daily.

Formula. Dandelion 1; Devil’s Claw half; Ginseng half; Liquorice 1. Powders: quarter of a teaspoon. Liquid extracts: 30-60 drops. Tinctures: 1-2 teaspoons. In water, honey or suitable vehicle, thrice daily. Diet. See: DIET – GENERAL. Watercress.

Vitamins: B-complex, B6, B12. Folic acid. C. D.

Minerals: Iron, Manganese, Zinc. ... metabolism

Recurring headache commencing with constriction of blood vessels of the brain, followed by expansion which allows engorgement of vessels. Single or double-sided. With nausea, vomiting, speech difficulties, visual disturbances, emotional stress, tension.

“Half of all migraine patients suffer from anxiety, and one in five experiences depression,” according to a study carried out at Manchester University. (Dr Jennifer Devlen)

Causes: many and varied. Alcohol, excess coffee and caffeine stimulants, gluten food allergies, dairy products, chocolate, citrus fruits. Related to carbohydrate metabolism. May be associated with menstruation or emotional disturbance, nervous or physical fatigue; liver, stomach or kidney disturbance, or The Pill.

Symptoms: temporary blindness, or sight may be only half the visual field. Flashing lights, throbbing headache, loud noises worsen, nausea, vomiting, depression.

Treatment. In the initial (constrictive) stage any of the following simple teas may resolve: German Chamomile, Betony, Skullcap, Wild Thyme, Valerian.

Where the condition has progressed to vasodilation (engorgement of cerebral blood vessels) give any of the following alternatives. Whilst the requirements of each individual case is observed, inclusion of a remedy for stomach and liver may enhance efficacy. Sometimes a timely diuretic to reduce volume of the blood aborts an attack.

Associated with menstrual disorders: Agnus Castus, Evening Primrose oil.

Tea: Formula. (1) Equal parts: Betony, Valerian, Dandelion root. (2) Alfalfa 1; Valerian half; Hops quarter. One heaped teaspoon to each cup boiling water; infuse 15 minutes. Half-1 cup 2-3 times daily. Formula. Skullcap 2; Mistletoe 1; Hops half. Dose: Liquid Extracts: 1-2 teaspoons. Tinctures: 1-3 teaspoons. Powders: 750mg (three 00 capsules or half a teaspoon) 2-3 times daily.

Valerian. German traditional.

Feverfew. 2-3 fresh leaves on bread. Tincture (or essence) 5-10 drops.

Practitioner: Tincture Gelsemium, BPC (1963) 5 drops.

Diet: Fruit juice fast. Oily fish. Hay diet. Salt-free.

Vitamins. A. B-complex, B6, B12, C (up to 1000mg). E, Niacin.

Minerals. Manganese, Calcium, Magnesium, Zinc.

Rose-tinted glasses. Ophthalmology Department, Birmingham University.

Information. British Migraine Association, 178A High Road, West Byfleet, Surrey KT14 7ED. Send SAE. ... migraine

The decision to quit smoking if rarely strong enough to actually put a stop to this addiction. However, if you are determined and feel that this would be a good day to stop smoking, you may want to try an herbal remedy before rushing off to the pharmacy. Many people are concerned about the fact that quitting smoking will make them gain weight. That’s only partially true. Since smoking is more a social habit, some people feel the need to replace cigarettes with something else and they usually choose food. That’s why you might gain a few pounds. However, there are a number of teas capable of inhibiting this reaction, so do not despair! How a Tea for Quitting Smoking Works A Tea for Quitting Smoking’s main goal is to make the need for nicotine gone once and for all. Usually, these teas contain an important amount of active constituents which resemble a lot to nicotine, but don’t cause you any harm. They will trick your body into thinking that you’re still taking nicotine, while actually cleansing your body. Alternative medicine practitioners explain how, in time, you’ll no longer feel the need to smoke. Some say that these teas have no effect whatsoever and that if they work it’s only thanks to your power of suggestion. If it’s true or not, you be the judge of that! Efficient Tea for Quitting Smoking When choosing a Tea for Quitting Smoking, you must keep in mind the fact that it must be both one hundred percent safe and very efficient. In order to be effective, a tea needs to contain the right amount of tannins, volatile oils, acids, minerals (iron, manganese, magnesium and sodium) and nutrients. Also, a tea with an elevated level of antioxidants will help you cleanse your respiratory ways and restore your initial health. If you don’t know which teas to choose from, here’s a list to guide you on: - Mimosa Tea – can induce a calming and relaxing state thanks to its great active ingredients which can also bring relief to stress, anxiety and depression (a smoker struggles with these symptoms during the quitting process). Don’t take more than 2 cups per day in order to avoid nervous system problems, such as sleeplessness or hallucinations. - Skullcap Tea – is well known for its ability to reduce stress and nervous tension. This Tea for Quitting Smoking could also be effective if you’re suffering from anxiety, asthenia or anemia. - Chamomile Tea – the world’s greatest panacea has a few benefits in store for you in case you’re trying to quit smoking. It has a pleasant taste and a lovely smell and it’s one hundred percent safe, so you can drink as much as you want. - Jasmine Tea – probably the most aromatic tea in the world, Jasmine Tea is well known for its curative actions which include general health improvement. Add a hint of ginger, mint, honey or lemon and you’ll have a delicious drink on the table. However, make sure you don’t take more than 2 cups per day in order to avoid any nervous system complications. Tea for Quitting Smoking Side Effects When taken properly, these teas are generally safe. However, exceeding the number of cups recommended per day might lead to diarrhea, nausea, upset stomach, skin rash and hallucinations. Don’t take a Tea for Quitting Smoking if you’re pregnant, breastfeeding, on blood thinners or anticoagulants. The same advice if you’re preparing for a surgery (some of the active constituents may interfere with your anesthetic). But if you have your doctor’s approval and there’s nothing that could go wrong, choose a Tea for Quitting Smoking that fits best your problems and enjoy its great benefits!... tea for quitting smoking

Inflammation or deterioration of a nerve, usually peripheral. Peripheral neuritis. When more than one nerve is involved it is known as polyneuritis which may occur in various parts of the body. Causes: injuries, bone fractures, alcoholism, viral infection, Vitamin B12 deficiency, diabetes. Nerves become inflamed when poisons are taken into the body in the form of lead, mercury, arsenic and other heavy metals. Gout, leukaemia, and infectious diseases generally, may leave a legacy of polyneuritis. The neuritis of beri-beri is due to lack of Vitamin B1 (thiamine). Neuritis of the optic nerve – Gelsemium. Symptoms. Swelling, redness and pain in affected area. When squeezed, muscles are tender. Knee-jerks and other reflexes may be lost. ‘Pins and needles’.

Treatment. Appropriate to all types. To enhance growth of new nerve fibres as well as to assuage pain. Alternatives. Catnep (inflammation), Chamomile, Cramp bark, Gelsemium, Ginseng, Fringe Tree bark, Ladyslipper, Hops, Oats, Valerian, Wild Yam.

Tea. Combine equal parts: Catnep, Skullcap, Chamomile. 1 heaped teaspoon to each cup boiling water; infuse 15 minutes. 1 cup freely.

Decoction. Combine equal parts: Cramp bark, Valerian. One heaped teaspoon to each cup water gently simmered 10-20 minutes. Half-1 cup thrice daily.

Tablets/capsules. Chamomile, Cramp bark, Ginseng, Skullcap, Valerian.

Powders. Combine, Cramp bark 1; Liquorice half; Valerian half; Wild Yam half. Dose: 500mg thrice daily.

Liquid extracts. Combine: Chamomile 1oz; Hops half an ounce; Skullcap 60 drops; Cramp bark 1oz; water to 8oz. Dose: 2 teaspoons in water after meals. (A. Barker)

Tinctures. Formula: Cramp bark 3; Chamomile 2; Hops 2; Peppermint 1. Dose: 2 teaspoons thrice daily. Practitioner. Tincture Gelsemium BPC (1973). Dose: 0.3ml (5 drops).

Topical. Oil of St John’s Wort. Cloves, Cajeput, Chamomile. Poultices. Chamomile, Yarrow.

Vitamins. B1, B2, B6, B12, B-complex.

Pantothenic acid.

Minerals. Magnesium. Dolomite. Manganese. ... neuritis

There are over 50 million people suffering from arthritis in the world. Many of them drink tea on a regular basis not knowing that there are some teas which could ease their problems while the rest of them are still reluctant to herbal remedies. Rheumatoid Arthritis consists of localized joint pains and abnormal members growth. Even if there are many empirical remedies described by the folklore, traditional medicine would recommend an expensive and painful surgery, while alternative medicine fans still think that there’s no reason to put your liver to hard work. How a Tea for Rheumatoid Arthritis Works A Tea for Rheumatoid Arthritis’ main purpose is to trigger a positive reaction from your body while making it produce enough active agents to reduce inflammations and restore your initial health. In order to work properly, you need to make sure you pick a tea with enough nutrients, volatile oils, tannins, acids and minerals (sodium, iron, magnesium and manganese). Efficient Tea for Rheumatoid Arthritis Rheumatoid Arthritis is a very common disease, unfortunately. There are many people around the globe who would rather self medicate than ask for a medical consult. However, before starting any kind of herbal treatment, it’s best to be well informed of all the risks. Better than that, schedule an appointment with your doctor in order to find out which disease you’re suffering from. If you don’t know which teas could have a positive effect on your condition, here’s a list for guidance: - Green Tea – contains all the ingredients necessary to sustain life, so it’s useful for a wide range of health problems, from infertility to upset stomach, nausea, anemia and asthenia. However, you must avoid it at all costs if you’re experiencing menopausal or menstrual symptoms (it may cause internal bleedings and uterine contractions). - Chamomile Tea – is probably the most popular Tea for Rheumatoid Arthritis thanks to its active compounds which have the ability to lower your cholesterol and improve your coronary system action. This panacea has a pleasant taste and a lovely smell and it’s one hundred percent safe, so you can take as much as you want. - Peppermint Tea – has anti inflammatory and antiseptic properties thanks to an active ingredient called menthol. This decoction is also good for a number of other disorders, such as digestive tract ailments, menstrual and menopausal pains, sore throats and kidney problems. Peppermint Tea has a lovely smell and a pleasant taste and it’s also very safe. Plus, if you’ve decided you want to give up coffee, this Tea for Rheumatoid Arthritis could be a great replacer. Tea for Rheumatoid Arthritis Side Effects When taken properly, these teas are one hundred percent safe. However, exceeding the number of cups recommended per day may lead to nausea, vomiting, uterine contractions and skin rash. If you’ve been taking one of these teas for a while and you’re experiencing some unusual reactions, talk to a doctor as soon as possible. Don’t take a Tea for Rheumatoid Arthritis if you’re pregnant, breastfeeding, on blood thinners or anticoagulants. If you have your doctor’s approval and there’s nothing that could interfere with your treatment, choose a tea that fits best your problems and enjoy its wonderful effects!... tea for rheumatoid arthritis

Oatstraw. Avena sativa L. Husks of oats. German: Evenhafer. French: Avoine. Spanish: Avena. Italian: Biada.

Constituents: glycosyl flavones, proteins, Vitamin E, oil, proteins.

Action: nerve restorative, antidepressant, tranquilliser, brain tonic. Cardiac tonic BHP (1983). Nutrient with selective action on brain and nerve cells. Source of minerals. Thymoleptic. Improves performance of athletes and stamina.

“Oats have the highest content of iron, zinc and manganese of all grain species.” (Dr A. Vogel)

Uses: Benzodiazepine, Valium or other drug addiction – with Valerian and Skullcap to assist withdrawal. Alcoholism. Nerve and physical weakness with depression and anxiety. Debility following illness; recovery from surgical operation. Neurasthenia. Tension and irritability through overwork. Headache with pain at back of the neck; sleeplessness, shingles, hyperactivity in children. Nerve tremor in the aged not caused by Parkinson’s or other nerve degenerative diseases. May be taken with benefit for general well-being in chronic nerve dyscrasies but with limited improvement in basic condition. Sometimes proves of benefit for schizophrenic tendency. Sexual weakness with night losses and impotence. Combines well with Saw Palmetto for spermatorrhoea. Combines with Valerian and Wood Betony for nerve weakness, to minimise attacks of petit mal, chorea and other convulsive states. Does not combine well with Passion flower or Cypripedium.

Contra-indicated in cases sensitive to gluten.

Preparations: Average dose, 1-2 grams or equivalent. Thrice daily. An older generation of herbalists prepared their tinctures and extracts from the green flowering unripe wild Oats as the effective constituent is unstable. Taken hot, effects are more immediate.

Tea: oatstraw: 1-2 teaspoons to each cup boiling water; infuse 15 minutes. Drink freely.

Tincture BHP (1983) 1 part to 5 parts 45 per cent alcohol. Macerate and shake daily for 8 days; dose, 1- 5ml.

Extracts, groats and oatmeal products are all beneficial but are not of the same efficacy as the fresh green plant.

Oatstraw bath: 2-3 handfuls oatstraw. Simmer in 2-3 litres water for 5 minutes; strain; add to bathwater. Liquid Extract: dose: 1-2ml in water.

Traditional combination: equal parts – Oats, Passion flower, Hops and Valerian. Diet. Porridge, but not to be eaten by the gluten intolerant.

Side-effects: none known. ... oats

Sinus congestion causes a stuffy sensation in your nose as well as in your throat. This affection consists of mucus accumulations in your respiratory ways and it can be triggered by many problems, from colds, flu, to pulmonary edema and some types of cancer. However, in order to find out more about what’s bothering your health, schedule an appointment with your doctor and don’t try to medicate yourself. How a Tea for Sinus Congestion Works A Tea for Sinus Congestion’s main purpose is to dissolve all mucus accumulations and bring relief to your pain. The active constituents in these teas have an important acids and mineral level that could calm the affected areas and induce a state of calmness to your entire body. Efficient Tea for Sinus Congestion In order to work properly, a Tea for Sinus Congestion needs to be both efficient and one hundred percent safe. A tea that is rich in tannins, nutrients, antioxidant, natural enzymes and minerals (magnesium, iron, manganese) could be a perfect choice, especially because it can treat other diseases as well. But if you don’t know which teas have the ability to treat your problems, here’s a list to choose from: - Eucalyptus Tea – is well known thanks to its capacity to dissolve mucus accumulations and restore the initial health. Eucalyptus is also used as an ingredient for the international cuisine as well as in the cosmetic industry to produce face cleansers and anti-aging creams. However, don’t drink more than 3 cups per day in order to avoid developing teeth soreness. - Peppermint Tea – is a well known panacea with a lovely fragrance and a pleasant taste which can dissolve inflammations and prevent them from forming again. You can also use it to treat colds, flu, sore throats, diarrhea, gastritis, fever and menstrual pains. Plus, it’s one hundred percent safe, so you can drink as much as you want. - Echinacea Tea –this Tea for Sinus Congestion stimulates the production of blood cells and antibodies to flush all infection triggers out of your system. A recent study showed recently that people who took a treatment based on Echinacea healed their problems better than other people who only took traditional pills! So next time you’re looking for sinus congestion remedies, check out the teashops instead of pharmacies! Tea for Sinus Congestion Side Effects When taken properly, these teas are generally safe. However, exceeding the number of cups recommended per day may lead to a number of affections, such as upset stomach, vomiting or skin rash. Talk to your doctor or to an herbalist before starting any type of herbal remedies and be well informed of the risks! If you’ve been taking one of these teas for a while and you’re experiencing some unusual reactions, ask for medical assistance as soon as possible! If you have the green light from your doctor and there’s nothing that could go wrong, choose a Tea for Sinus Congestion that fits best your medical problems and enjoy its benefits!... tea for sinus congestion

Colitis is an affection of your larger bowel. When the problem gets worse, blood could appear, turning your problem into ulcerative colitis. This affection causes poor water absorption and it makes it harder for the nutrients and enzymes in both food and drink to be processed. Ulcerative Colitis is an autoimmune disease, but is usually linked to poor dieting and stress (an unbalanced nutrition and diet pills could trigger this disease faster). How a Tea for Ulcerative Colitis Works A Tea for Ulcerative Colitis’ main purpose is to make sure that your body increases the immunoglobulin level and directs all antibodies to the affected areas. In order to function properly, a Tea for Ulcerative Colitis needs to contain an important quantity of nutrients, enzymes, volatile oils and minerals (such as sodium, iron, magnesium and manganese) and be very low on acids (since they could induce irritable bowel and upset stomach). Efficient Tea for Ulcerative Colitis If you don’t know which teas could be effective for your condition, here’s a list to choose from: - Licorice Tea – has important health benefits, being able to treat not just Ulcerative Colitis, but many other disorders, such as upset stomach, irritable bowel syndrome and gastritis. However, this tea is not very safe so you need to talk to your doctor before starting a treatment based on Licorice Tea. Drinking less than 3 cups per day will give you an energy boost and restore your general well-being. - Wormwood Tea – is well known around the world thanks to its ability to treat infections and flush parasites out of your system. Other than ulcerative colitis, this decoction can be useful in case of Candida. Take a sip of this Tea for Ulcerative Colitis at every 5 minutes for about an hour every day (for a short period of time: 3-7 days) and enjoy its great benefits! - Chamomile Tea – has anti-inflammatory and antiseptic problems and it’s good for almost any health problem, from sore throats to colds and flu. Some specialists even say that Chamomile Tea has proven its efficiency in many cancer cases. If that is the case or not, the important thing is that this Tea for Ulcerative Colitis will calm your pain and energize your body. Tea for Ulcerative Colitis Side Effects When taken properly, these teas are generally safe. However, exceeding the number of cups recommended per day can lead to a number of problems, from diarrhea, nausea, vomiting to gastritis and ulcers. If you’ve been taking one of these teas for a while and you’re experiencing some unusual symptoms, ask for medical assistance as soon as possible!Don’t take a Tea for Ulcerative Colitis if you’re pregnant, breastfeeding, on blood thinners or anticoagulants. The same advice if you’re preparing for a surgery. If you have your doctor’s approval and there’s nothing that could interfere with your treatment, choose a Tea for Ulcerative Colitis that fits best your needs and enjoy its great benefits!... tea for ulcerative colitis

Vertigo or dizziness is something everybody feels at some point, just rarely pays attention to. Described as a balance, vision and nervous system problem, vertigo is probably the most common affection in the world. The main causes for this affection are pregnancy, unbalanced diet, cancers, consisting with vomiting, nausea and even injurious falls. Although vertigo is not a disease, but only a minor symptom, it’s best to treat it at the right moment. Even if traditional medicine has developed many nausea inhibitors, alternative medicine practitioners will advice against them, saying that there’s no reason to take pills for such a minor condition. How a Tea for Vertigo Works Instead of all those traditional and expensive treatments sold in the drugstores, you may want to try a tea. In order to work properly, a Tea for Vertigo needs to contain the right amount of nutrients, natural enzymes, tannins, volatile oils and minerals (such as sodium, iron, magnesium and manganese). However, keep in mind the fact that, although you may not purchase herbal remedies from pharmacies, they’re still powerful, so you need to make sure you always follow the instructions. Efficient Tea for Vertigo In order to be efficient, a Tea for Vertigo needs to show results as soon as possible and be one hundred percent safe. If you don’t know which teas could do wonders for your health, here’s a list for guidance: - Ginger Tea – is a flavored tea with many health benefits. It has the potential to increase your vitamin level and give you an energy boost. You can also take it to treat anemia, asthenia, loss of appetite, sore throats, colds and flu. However, make sure you’re using the right amount of herbs when preparing this decoction in order to make sure you don’t develop an acid foods and drinks intolerance. - Gingko Biloba Tea – this wonderful memory loss remedy will also improve your general health and treat all vertigo symptoms. A cup of this Tea for Vertigo per day will strengthen your body and nourish your nervous system. However, in order to avoid complications, don’t take more than 1 or 2 cups per day. - Basil Tea – basil is a plant used mostly as a great culinary ingredient in cuisines around the world. Few of you know, however, that a decoction made from this plant’s leaves could make dizziness go away in no time. Basil tea is also good for loss of appetite, anemia, asthenia and other related problems. This Tea for Vertigo has an aromatic smell and it tastes a bit bitter, so feel free to add honey, lemon, mint or ginger to make it more adequate for your taste. Tea for Vertigo Side Effects When taken according to specifications, these teas are generally safe. However, exceeding the number of cups recommended per day might lead to a number of health problems, such as diarrhea, upset stomach, skin rash or migraines. If you’ve been taking a Tea for Vertigo for a while and you’re experiencing some unusual reactions, ask for medical assistance immediately. Don’t take a Tea for Vertigo if you’re pregnant, breastfeeding, on blood thinners, anticoagulants or preparing for a surgery. If you have the green light from your doctor and there’s nothing that could interfere with your treatment, choose a Tea for Vertigo that fits best your problems and enjoy its great benefits!  ... tea for vertigo

Atheroma is a name given to the disease where fatty and mineral deposits attach themselves to the walls of the arteries. Usually starts from a deposit of cholesterol which leaks into the inner surface of the artery causing a streak of fat to appear within the wall. As the fatty streak grows deeper tissue within the arterial wall is broken down and the mechanism for clotting blood is triggered. The result is formation of atheromatous plaque that may clog an artery, precipitate a clot (known as an embolism) and travel to a smaller artery which could become blocked. The end result of atherosclerosis is invariably arteriosclerosis in which thickening and hardening leads to loss of elasticity.

Atherosclerosis can be the forerunner of degenerative heart and kidney disease, with rise in blood pressure.

A study of Australian ’flu epidemic diseases revealed influenza as a major cause of cardiovascular disease and in particular, atherosclerosis.

Causes. Excessive smoking and alcohol, fatty foods, hereditary weakness, stress and emotional tension that release excessive adrenalin into the bloodstream. Toxic effects of environmental poisons (diesel fumes). Fevers.

Symptoms. Cold hands and feet, headache, giddiness. Diminished mental ability due to thickening of arteries in the brain. Pain on exertion, breathlessness and fatigue. Diagnosis of atheroma of main arteries: by placing stethoscope over second right intercostal space, half inch from the sternum, the second aortic sound will be pronounced.

Treatment. Surface vasodilators, Cardioactives. Anti-cholesterols.

Alternatives. Teas. To lower cholesterol levels and shrink hardened plaque: Alfalfa, Chamomile, Borage, Olive leaves, Mint, Nettles, Marigold, Garlic, Lime flowers, Yarrow, Horsetail, Hawthorn, Ginkgo, Orange Tree leaves, Meadowsweet, Eucalyptus leaves, Ispaghula, Bromelain. Rutin (Buckwheat tea).

Artichoke leaves. Spanish traditional. 2 teaspoons to each cup of water; simmer 2 minutes. Drink cold: 1 cup 2-3 times daily.

Mistletoe leaves. 1-2 teaspoons to each cup cold water steeped 8 hours (overnight). Half-1 cup thrice daily.

Tablets, or capsules. Garlic, Mistletoe, Poke root, Rutin, Hawthorn, Motherwort, Ginkgo, Bamboo gum. Liquid Extracts. Mix Hawthorn 2; Mistletoe 1; Barberry 1; Rutin 1; Poke root half. Dose: 30-60 drops thrice daily.

Tinctures. Mix: Hawthorn 2; Cactus flowers 2; Mistletoe 1; Capsicum half. Dose: 1-2 teaspoons thrice daily in water before meals.

Powders. Mix equal parts: Bamboo gum, Hawthorn, Mistletoe, Rutin, Ginger. Fill 00 capsules. Dose: 2-4 capsules, or quarter to half a teaspoon (375-750mg) thrice daily before meals.

Threatened stroke. Tincture Arnica BPC (1949): 3-5 drops in water morning and evening. Practitioner only.

Evening Primrose oil. Favourable results reported. (Maxepa)

Diet. Vegetarian. Low fat. Low salt. High fibre. Lecithin, polyunsaturated oils, artichokes, oily fish (see entry). Linseed on breakfast cereal. Garlic at meals, or Garlic tablets or capsules at night to reduce cholesterol.

Vitamins. A, B-complex, B6, B12, C (2g), E (400iu), daily.

Minerals. Chromium, Iodine, Potassium, Selenium, Magnesium, Manganese, Zinc.

“A man is as old as his arteries” – Thomas Sydenham, 17th century physician.

“A man’s arteries are as old as he makes them” – Robert Bell MD, 19th century physician. ... atherosclerosis

 Sugar diabetes. Chronic disorder of fat, protein and carbohydrate metabolism. A decrease of insulin by the pancreas gives rise to high level blood sugar (glucose) which is eliminated in the urine by the kidneys. With low insulin production the body cannot convert food into energy. In Britain over 30,000 new cases are diagnosed each year. One in five people go blind because of diabetes. The genetic factor is important; it may run in families due to defect in the immune system. Women who have German measles during the first three months of pregnancy can have a child who develops diabetes during adolescence.

Etiology. The more severe form, in younger patients, needs insulin treatment, without which ketosis and diabetic coma are possible. The milder form in older patients can be managed with diet and hypoglycaemic agents. Now considered due to auto-immune attack on Islet of Langerhams cells in pancreas which secrete insulin. “The Pill” often raises blood sugar. Lack of trace minerals (chromium and zinc). Zinc is a component of insulin and Chromium produces enzymes to stimulate metabolism of sugars. Diabetes can cause heart attack, stroke, hardening of arteries, blindness. It is the leading cause of kidney failure and gangrene.

Symptoms. Great thirst. Urine of high specific gravity. Weakness, emaciation, skin ulcers, loss of tactile sensation in the fingertips (Vitamin B6). In men there may be inflammation of the glans penis and in women, itching of the vulvae. Boils are common. In spite of large appetite there may by severe weight loss. Magnesium deficiency.

Diabetics are subject to glaucoma and detachment of the retina. There is a high incidence of cataract of the eye. While surgery may be necessary, effective supportive herbal treatment can do much. Regular visits to the Hospital Specialist help detect in time future eye, kidney and circulation damage.

High fibre, low fat, high carbohydrate. To help control blood sugar a diabetic must avoid sweets.

Exercise lowers blood sugar.

Agents used with some success: Alfalfa, Damiana leaves, Fenugreek seeds, Aloe Vera juice, Dandelion, Fringe Tree, Guar gum, Garlic (anti-diabetic action shown by Dr Madaus, West Germany, 1967), Bilberry berries, Goat’s Rue (dried aerial parts reduce blood sugar BHP (1983), Olive leaves, onions, Nettles, Pipsissewa, White Horehound, Sweet Sumach, Jambul seeds rapidly reduce sugar in the urine. Karela. Gurmar, (Gymnema sylvestre) leaves are chewed in India to reduce sugar in the urine (mild cases). Balsam pear. Bitter melon (Momordica charastia).

Hypoglycaemic herbs can be effective where the pancreas still functions. Type 1 diabetes, suffered by children whose insulin-producing cells have been destroyed and who produce no insulin at all will always require administered insulin. Maturity-onset diabetes (Type 11) occurs in middle life, insulin- production being insufficient. This form is usually associated with obesity for which herbs are helpful.

Diabetics are specially prone to infections; a course of Echinacea at the onset of winter is beneficial. Coronary artery disease is common in diabetics (especially women) who may develop atherosclerosis at an early age. High blood pressure places undue strain upon kidneys which may excrete too much protein (Yarrow, Lime flowers, Hawthorn). Lack of sensation in the feet exposes the subject to unconscious bruising and injury from which septic ulceration may arise (Chamomile foot baths).

Alternatives. Liver herbs work positively on the pancreas. Diabetic cases should receive treatment for the liver also, Dandelion and Fringe Tree being a reliable combination. Dr John Fearn, California (Ellingwood) used Fringe Tree for all his cases of sugar in the urine: 10 drops, Liquid Extract, 4-5 times daily.

Tea. Equal parts: Peppermint leaves, Dandelion leaves, Goat’s Rue leaves. 1-2 teaspoons to each cup boiling water infuse 5-15 minutes. Cup 2-3 times daily.

Teas from any one of the following: Bilberry berries or leaves, Nettles, White Horehound, Alfalfa, Olive leaves.

Decoction. Fenugreek seeds. 2 teaspoons to each large cup water simmered gently 5 minutes. One cup daily, consuming the seeds.

Powders. Equal parts: Sweet Sumach, Jambul seeds, Dandelion. Dose: 750mg (three 00 capsules or half a teaspoon) thrice daily.

Tinctures. Formula. Equal parts: Jambul, Fringe Tree, Goat’s Rue. Dose: 1 teaspoon thrice daily and at bedtime.

Tablets. Dr Alfred Vogel: tablet containing: Bilberry, Kidney Bean, Tormentil, English Walnut leaves, Alfalfa leaves, Cuckoo flowers.

Karela (Momordica Charantia) Hypoglycaemic action gave good results in clinical trials. Daily dose: 50/60ml fresh juice.

Evening Primrose. See entry.

Guar Gum. 5g unit dose sachets (Guarina) containing dispersible granules. This gum has shown beneficial effects for insulin-dependants.

Hypoglycaemics (second degree). Allspice, Bugleweed, Burdock, Ginseng, Lily of the Valley, Wormwood, Nettles.

Diabetic gangrene. Tinctures: equal parts, Echinacea, Thuja. Internally and externally. Internal dose: 30- 60 drops.

Diabetic neuralgia. Cayenne pepper (Capsicum). Frequently successful.

American traditional. It is claimed that 500mg Bayleaf, Cinnamon, Cloves and Turmeric halve the need for insulin in diabetics.

Diet. Dietary treatment has changed over the past few years. Patients are now advised by the British Diabetic Association to eat food rich in complex carbohydrates (starches) and high in fibre as in wholemeal bread, oats and wholegrain breakfast cereals, wholewheat pasta, brown rice, beans and lentils, vegetables and fruit. Fat intake should be carefully watched (lean meat); skimmed milk, polyunsaturated or low-fat cheeses and salad dressings. Certain foods are known to encourage the pancreas to produce more insulin: banana, barley, cabbage, lettuce, oats, olive, papaya, turnip, sweet potato.

Coffee intake should be limited to prevent hypoglycaemic symptoms.

Barley. A study has shown that the use of barley flour as a substitute for wheat in bread helps to control diabetes, in Iraq. (Naismith D, et al, ‘Therapeutic Value of Barley in Management of Diabetes’: Annals Nutr Metab, 35, 61-64 1991)

Supplementation. Vitamins A, B-complex, C, D, E, F. Vitamin B6. Brewer’s yeast. Minerals: Chromium 50mcg; Manganese 15mg; Magnesium 300mg; Zinc 25mg; to normalise glucose metabolism.

Note: Over 400 traditional plant medicines have been documented for diabetes, but few have been evaluated for efficacy. In the undeveloped countries they are chiefly used for non-insulin dependent diabetes. (Diabetes Care, 1989, Sept 12, p553)

Insulin dependents. Whether adults or children, insulin dependents should under no circumstances discontinue insulin injections.

Treatment by or in liaison with general medical practitioner.

Information. British Diabetic Association, 10 Queen Anne Street, London W1M 0BD, UK. Send SAE. ... diabetes, mellitus

Or disseminated sclerosis. A brain and spinal cord disorder with damage to nerve sheaths. Nerve fibres are protected by a sheath known as myelin. Like an electrical flex, it insulates nerve structures. When damaged in different places, demyelination shows in the form of ‘plaques’ which interfere with transmission of nerve impulses and tissue nutrients. Symptoms depend upon the particular nerves affected. Not all cases present a consistent symptom picture but generally include: pins and needles in arms or legs, muscle cramps, weakness of legs, walking difficulties, “always tired”, urinary bladder problems, blurring of vision, clumsy movements, vertigo.

As described by the French physician, Charcot, over 100 years ago, it is not infectious. Symptom-free periods may extend for months, even years, though relapses may be triggered by emotional crises, physical injury, the contraceptive pill, influenza and other infections.

While the cause is unknown, some studies have revealed a link between the disorder and the distemper virus in dogs. Others have linked the disease with mercury toxicity from amalgam dental fillings shown to generate electromotive forces which propel ionised mercury particles into the body from teeth. A further link is persistent infective sinusitis.

MS is high in families that eat excessive meat fat, butter and dairy products but with too little vegetable fat (corn, Soya, sunflower oil, etc). Linoleic acid levels in the blood of MS patients are abnormally low, especially during relapse. (Schwartz JH, Bennett B. Int Arch Allergy Appl Immunol 45; 899-904, 1973) Evening Primrose oil is claimed to make up the deficiency. Ethnic peoples with a diet wholly of fish (Eskimos) seldom develop this disease.

While cure is not possible, herbal medicine may in some cases arrest deterioration. Treatment of severe nerve conditions should be supervised by neurologists and practitioners whose training prepares them to recognise serious illness and to integrate herbal and supplementary intervention safely into the treatment plan.

Nerve sheaths require calcium; herbs to increase its levels: Oats, Lobelia, Horsetail.

Evening Primrose oil makes good a deficiency of linoleic acid (Vitamin F) for efficient function of the brain.

Alternatives:– Tablets/capsules. Black Cohosh, Cramp bark, Prickly Ash, Skullcap, Ginseng.

Formula. Ginkgo 2; Prickly Ash 1; Black Cohosh; Ginger quarter. Dose: Liquid Extracts: one 5ml teaspoon. Tinctures: two 5ml teaspoons. Powders: 500mg (two 00 capsules or one-third teaspoon). Thrice daily.

Formula, for pain. Lobelia 1; Ladyslipper 1; Ginger quarter. Dose: Liquid Extracts: 30-60 drops. Tinctures: one 5ml teaspoon. Powders: 250-500mg.

Rue tea. Traditional remedy for MS.

Evening Primrose: 4 × 500mg capsules, daily.

Aromatherapy. Spinal massage. 10 drops oils of Rosemary and Lavender in egg-cup Almond oil (or other vegetable oil).

Purslane herb. A rich source of non-fish EPA – suitable for a vegetarian approach.

Diet. A diet rich in essential fatty acids appears to arrest deterioration. (MS Unit, Central Middlesex Hospital, London)

High protein, low fat with oily fish. Lecithin. Sugar-free. Gluten-free (see Gluten diet). Cholesterol- free (avoid milk and dairy products). Grape juice. Dandelion coffee. One tablespoon Cod Liver oil daily. Red beet. Vegetable oils (safflower, sunflower, etc). Avoid coffee and caffeine stimulants.

Vitamins. Dismutase enzymes (see entry). B-complex, B3, B6. Vitamin C, 500-1000mg. Vitamin E, 200iu. Daily. Some authorities advise maximum dosage of Vitamin B12.

Minerals. Dolomite. Manganese. Zinc.

Information. Multiple Sclerosis Society, 25 Effie Road, London SW6 1EE, UK. Send SAE. ... multiple sclerosis

(PD). Paralysis agitans. First described by James Parkinson, 1817. His description is as apt today as when it appeared in his book “Essay on the Shaking Palsy”. He wrote: “It is characterised by involuntary tremulous motion, with lessened muscular power in parts not in action and even when supported. There is a tendency to bend the trunk forward and to pass from a walking to a running pace. The senses and intellect are uninjured.”

Added to the above are:– muscular rigidity, loss of reflexes, drooling – escape of saliva from the mouth. Muscles of the face are stiff giving a fixed expression, the back presents a bowed posture. The skin is excessively greasy and the patient is unable to express emotional feelings. Loss of blinking. Pin- rolling movement of thumb and forefinger.

Causes: degeneration of groups of nerve cells deep within the brain which causes a lack of neurotransmitting chemical, dopamine. Chemicals such as sulphur used by agriculture, drugs and the food industry are suspected. Researchers have found an increase in the disease in patients born during influenza pandemics.

Treatment. While cure is not possible, a patient may be better able to combat the condition with the help of agents that strengthen the brain and nervous system.

Tea. Equal parts: Valerian, Passion flower, Mistletoe. 1 heaped teaspoon to each cup water; bring to boil; simmer 1 minute; dose: half-1 cup 2-3 times daily.

Gotu Kola tea. (CNS stimulant).

Tablets/capsules. Black Cohosh, Cramp bark, Ginseng, Prickly Ash, Valerian.

Formula. Ginkgo 2; Black Cohosh 1; Motherwort 2; Ginger 1. Mix. Dose. Powders: 500mg (two 00 capsules or one-third teaspoon). Liquid extracts: 1 teaspoon. Tinctures: 1-3 teaspoons in water or honey. Fava Bean Tea.

Case report. Two patients unresponsive to Levodopa treatment reported improvement following meals of fresh broad beans. (Vicia faba) The beans contain levodopa in large amounts. (Parkinson Disease Update Vol 8, No 66, p186, Medical Publications, PO Box 24622-H, Philadelphia, USA) See also: BROAD BEANS. L-DOPA.

Nacuna Pruriens. Appropriate. Essential active constituent: L-dopa. (Medicinal plants and Traditional Medicine in Africa, by Abayomi Sofowora, Pub: John Wiley)

Practitioner. To reduce tremor: Tincture Hyoscyamus BP. To reduce spasm: Tincture Belladonna BP. To arrest drooling: Tincture Stramonium BP.

Diet. It is known that people who work in manganese factories in Chile may develop Parkinson’s disease after the age of 30. Progress of the disease is arrested on leaving the factory. Two items of diet highest in manganese are wheat and liver which should be avoided, carbohydrates in place of wheat taking the form of rice and potatoes.

Supplements. Daily: B-complex, B2, B6, niacin. C 200mg to reduce side-effects of Levodopa. Vitamin E 400iu to possibly reduce rigidity, tremors and loss of balance.

Treatment of severe nerve conditions should be supervised by neurologists and practitioners whose training prepares them to recognise serious illness and to integrate herbal and supplementary intervention safely into the treatment plan.

Antioxidants. Evidence has been advanced showing how nutritional antioxidants, high doses of Vitamin C and E, can retard onset of the disease, delaying the use of Levodopa for an average of 2 and a half years. (Fahn S., High Dose Alpha-tocopherol and ascorbate in Early Parkinson’s Disease – Annals of Neurology, 32-S pp128-132 1992)

For support and advice: The Parkinson’s Disease Society, 22 Upper Woburn Place, London WC1H 0RA, UK. Send SAE. ... parkinson’s disease