Marjoram, sweet Health Dictionary

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Marjoram, Sweet: From 1 Different Sources

Origanum majorana

FAMILY: Lamiaceae (Labiatae)

SYNONYMS: Marjorana hortensis, knotted marjoram.

GENERAL DESCRIPTION: A tender bushy perennial plant (cultivated as an annual in colder climates), up to 60 cms high with a hairy stem, dark green oval leaves and small greyish white flowers in clusters or ‘knots’. The whole plant is strongly aromatic.

DISTRIBUTION: Native to the Mediterranean region, Egypt and North Africa. Major oil-producing countries include France, Tunisia, Morocco, Egypt, Bulgaria, Hungary and Germany.

ACTIONS: Analgesic, anaphrodisiac, antioxidant, antiseptic, antispasmodic, antiviral, bactericidal, carminative, cephalic, cordial, diaphoretic, digestive, diuretic, emmenagogue, expectorant, fungicidal, hypotensive, laxative, nervine, sedative, stomachic, tonic, vasodilator, vulnerary.

EXTRACTION: Essential oil by steam distillation of the dried flowering herb. An oleoresin is also produced in smaller quantities.

CHARACTERISTICS: A pale yellow or amber coloured mobile liquid with a warm, woody, spicy camphoraceous odour. It blends well with lavender, rosemary, bergamot, chamomile, cypress, cedarwood, tea tree and eucalyptus.

OTHER SPECIES: There is a great deal of confusion regarding the various species of marjoram or oregano. The most common types are the pot or French marjoram (Origanum onites or Marjorana onites), which is a hardier plant than the sweet marjoram and of a spreading nature; the Spanish marjoram or oregano (Thymus mastichina) and the wild or common marjoram or oregano (Origanum vulgare) which is used to produce the so-called ‘oregano oil’. See entries on common oregano, Spanish oregano and also the Botanical Classification section.

HERBAL/FOLK TRADITION: A traditional culinary herb and folk remedy. It was used by the ancient Greeks in their fragrances, cosmetics and medicines; the name oregano derives from a Greek word meaning ‘joy of the mountains’. lt is a versatile herb which has a soothing, fortifying and warming effect; it aids digestive and menstrual problems, as well as nervous and respiratory complaints.

It is ‘comforting in cold diseases of the head, stomach, sinews and other parts, taken inwardly or outwardly applied ... helps diseases of the chest, obstructions of the liver and spleen.’. It is also very helpful for muscular and rheumatic pain, sprains, strains, stiff joints, bruises, etc.

PRINCIPAL CONSTITUENTS: Terpinenes, terpineol, sabinenes, linalol, carvacrol, linalyl acetate, ocimene, cadinene, geranyl acetate, citral, eugenol, among others.

SAFETY DATA: Non-toxic, non-irritant, non-sensitizing. Not to be used during pregnancy.

AROMATHERAPY/HOME: USE

Skin care: Chilblains, bruises, ticks.

Circulation muscles and joints: Arthritis, lumbago, muscular aches and stiffness, rheumatism, sprains, strains.

Respiratory system: Asthma, bronchitis, coughs.

Digestive system: Colic, constipation, dyspepsia, flatulence.

Genito-urinary system: Amenorrhoea, dysmenorrhoea, leucorrhoea, PMT.

Immune system: Colds.

Nervous system: Headache, hypertension, insomnia, migraine, nervous tension and stress-related conditions.

OTHER USES: The oil and oleoresin are used as fragrance components in soaps, detergents, cosmetics and perfumes. Employed in most major food categories, especially meats, seasonings and sauces, as well as soft drinks and alcoholic beverages such as vermouths and bitters.

Health Source: The Encyclopedia of Essential Oils
Author: Julia Lawless

Marjoram

Protection, Love, Happiness, Health, Money, Healing... marjoram

Discover Marjoram Tea

Marjoram tea has been known for a very long time for its diuretic and antispasmodic actions. Marjoram is a perennial herb that grows in North Africa, the Middle East and India. Its leaves are small, roundish and fuzzy-haired, having a sweet and spicy flavor in the same time. It is believed that marjoram plant was cultivated by Aphrodite, the Greek goddess of love. The herb is still placed in hope chests and under women’s pillow to ensure a happy marriage. The constituents of marjoram tea are oleic acids, essential oils, tannins, ursolic acid, vitamin C and zinc. How To Make Marjoram Tea To brew marjoram tea, you will need to place 1 teaspoon of marjoram herb in 8 ounces of cold water. Bring the mix to a boil and just when the water reaches the boiling point, reduce the heat and let it steep for 15-20 minutes. Strain the tea into your cup and enjoy! Marjoram Tea Benefits
  • Helps relieve dry cough.
  • May help in the treatment of epilepsy and rheumatism.
  • Can be used as a remedy for asthma.
  • Relieves indigestion and flatulence.
  • Prevents spasm in the digestive tract.
Marjoram Tea Side Effects So far, no side effects have been noticed when consuming marjoram tea. However, pregnant women should not consume large amounts of marjoram because it can cause uterine contractions. Infants and children should not drink marjoram tea. If you are experiencing nausea, diarrhea or vomiting, reduce your dose of marjoram tea or stop drinking it! If these symptoms last more than a few days, consult your doctor. Marjoram tea may interfere with the action of certain drugs, so make sure you consult your doctor before drinking any herbal tea. Marjoram tea is a healthy choice, having many health benefits. Do not drink more than 3 cups per day in order not to experience any of the side effects listed above!... discover marjoram tea

Sweet Woodruff Tea Benefits

Sweet  Woodruff Tea it’s a perfect treatment for digestive and liver problems. It strengthens your heart and gives you an overall feeling of calmness and relief. Description of Woodruff Tea Sweet Woodruff Tea comes from a perennial plant known in botanical terms as Galium odorata asperula. The plant grows in shady areas and is spread all over Europe and Middle East. It is related to coffee and henna, bears small white funnel shaped flowers and has a vanilla-like aroma. If crushed or wilted, it releases a very sweet scent similar to fresh hay. The plant contains coumarins, flavonoids, vitamins A, C and K, acids and asperulin. Sweet Woodruff Tea Benefits Sweet Woodruff Tea provides lots of benefits since Middle Ages. Then it was used as a calmative, diuretic and antispasmodic treatment and people believed it can fight jaundice and regulate heart activity. When Benedictine monks created their own wine they used woodruff to flavor it. Its fresh leaves were applied on wounds and tea was a common use to ease stomach cramps. It is also used today to sooth any intestinal discomfort. Moreover, Sweet Woodruff Tea is drank to combat headaches or migraines. It is recognized as a good treatment in liver diseases and kidney stone. It can be mixed with wine or other alcoholic beverage to relax the body and prepare it for a goodnight sleep. Because of  ( Aici as schimba cu “Thanks to”, pentru vorbesti de ceva pozitiv) its wonderful scent, the plant can be used to refresh your room, perfume your clothes or linen. Sweet Woodruff Tea Side Effects Although Sweet Woodruff Tea usually does lots of good, it can also bring some side effects if drank in large quantities. It can produce dizziness, vomiting, and symptoms of poisoning. Pregnant women should not drink this tea or be used in conventional medicine for circulatory issues. Preparation of Sweet Woodruff Tea Pour 1 cup of boiling water over 1 bag of Woodruff Tea. Steep for 5 minutes and strain. Preferably, drink 2 to 3 cups a day and it’s no need to sweeten it, because of (thanks to) its great aroma. Sweet Woodruff Tea valued for centuries for its tonic, diuretic and anti-inflammatory effects can bring a positive change in your life. Drink this extraordinary tea and put a smile of your face.... sweet woodruff tea benefits

Sweetbread

A traditional term applied to several glands used for food, including the THYMUS GLAND of young animals (neck sweetbread), the PANCREAS (stomach sweetbread), and the testis (see TESTICLE).... sweetbread

Sweetgrass

Calling Spirits... sweetgrass

Sweetpea

Friendship, Chastity, Courage, Strength... sweetpea

Sweetsop

Annona squamosa

Description: This tree is small, seldom more than 6 meters tall, and multi-branched. It has alternate, simple, elongate, dark green leaves. Its fruit is green when ripe, round in shape, and covered with protruding bumps on its surface. The fruit’s flesh is white and creamy.

Habitat and Distribution: Look for sweetsop at margins of fields, near villages, and around homesites in tropical regions.

Edible Parts: The fruit flesh is edible raw.

Other Uses: You can use the finely ground seeds as an insecticide.

CAUTION

The ground seeds are extremely dangerous to the eyes.... sweetsop

Artificial Sweeteners

Synthetic substitutes for sugar that are used by people on slimming diets and by the food industry.

Saccharin and aspartame are often recommended in calorie-controlled diets but are of questionable value because the appetite compensates for the lack of calories from sugar, and other foods are eaten to maintain the calorie intake.

Sorbitol is an artificial sweetener that is useful for diabetics, but it can cause diarrhoea and bloating when consumed in large quantities.... artificial sweeteners

Sweeteners, Artificial

See artificial sweeteners.... sweeteners, artificial

Sweet Flag

Acorus calamus

Araceae

San: Vaca, Ugragandha, Bhadra;

Hin: Bacc, Gorbacc;

Ben: Bach; Mal:Vayampu;

Tam: Vasampu;

Kan: Bajai;

Tel: Vasa Vadaja

Importance: The sweet flag is an important medhya drug, capable of improving memory power and intellect. It is used in vitiated conditions of vata and kapha, stomatopathy, hoarseness, colic, flatulence, dyspepsia, helminthiasis, amenorrhoea, dismenorrhoea, nephropathy, calculi, strangury, cough, bronchitis, odontalgia, pectoralgia, hepatodynia, otalgia, inflammations, gout, epilepsy, delirium, amentia, convulsions, depression and other mental disorders, tumours, dysentery, hyperdipsia, haemorrhoids, intermittent fevers, skin diseases, numbness and general debility. It is reportedly useful in improving digestion, clearing speech and curing diarrhoea, dysentery, abdominal obstruction and colic. It is also useful in infantile fever, cough bronchitis and asthma. The drug is reported to cure hysteria, insanity and chronic rheumatic complaints. The rhizome is an ingredient of preparations like Vacaditaila, Ayaskrti, Kompancadi gulika, Valiya rasnadi kashaya, etc.

Distribution: The plant is a native of Europe. It is distributed throughout the tropics and subtropics, especially in India and Sri Lanka. It is found in marshes, wild or cultivated, ascending the Himalayas upto 1800m in Sikkim. It is plentiful in marshy tracts of Kashmir and Sirmoor, in Manipur and Naga Hills.

Botany: Acorus calamus Linn. belonging to the family Araceae is a semi -aquatic rhizomatous perennial herb. Rhizome is creeping, much branched, cylindrical or slightly compressed, light brown or pinkish brown externally, white and spongy within. Leaves are bright green, distichous, ensiform, base equitant, thickened in the middle and with wavy margins. Flowers are light brown and densely packed in sessile cylindric spadix. Fruits are oblong, turbinate berries with a pyramidal top. Seeds are few and pendant from the apex of the cells (Warrier et al, 1993).

Another species belonging to the genus Acorus is A. gramineus Soland, the roots of which are used in tonic, antiseptics and insecticidal preparations (Chopra et al, 1956).

Agrotechnology: Acorus is a hardy plant found growing from tropical to subtropical climates. It needs a good and well distributed rainfall throughout the year. It needs ample sunlight during the growth period as well as after harvest for drying the rhizomes. It may be cultivated in any good but fairly moist soil. It is usually grown in areas where paddy can be grown. It comes up well in clayey soils and light alluvial soils of river bank. The field is laid out and prepared exactly as for rice, irrigated sufficiently and after ploughing twice, watered heavily and again ploughed in the puddle. Sprouted rhizome pieces are used for planting and pressed into the mud at a depth of about 5cm at a spacing of 30x30cm. The rhizomes are planted in such a way that the plants in the second row comes in between the plants of the first row and not opposite to them. FYM is to be applied at 25t/ha. Fertilisers are applied at 25:50:60 kg N:P2O5:K2O/ha/yr. Whole of FYM and 1/3 of N, P2O5 and K2O are to be added in the field during March - April as a basal dose. The remaining 2/3 of nutrients is to be given in two equal split doses at 4 months and 8 months after planting. The field is to be regularly irrigated. About 5 cm of standing water is to be maintained in the field in the beginning. Later, it is to be increased to 10 cm as the plant grows. The field is to be regularly weeded. About 8 weedings are to be carried out in all. At each weeding the plants are pressed into the soil. The plant is attacked by mealy bugs. Both shoot and root mealy bugs can be controlled by spraying the shoot and drenching the roots of grown up plants with 10 ml Methyl parathion or 15ml Oxydemeton methyl or 20ml Quinalphos in 10 litres of water. The crop is ready for harvest at the end of first year. The field is to be dried partially so that sufficient moisture is left in the soil to facilitate deep digging. The leaves start turning yellow and dry, indicating maturity. The rhizome will be at a depth of 60cm and having about 30-60cm spread. Therefore, harvesting is to be done carefully. The rhizomes are to be cut into 5-7.5cm long pieces and all the fibrous roots are to be removed. Yield of rhizome is about 10t/ha (Farooqi et al, 1991).

Properties and Activity:Rhizomes, roots and leaves yield essential oil. The important constituents of the Indian oil are asarone and its -isomer. Other constituents are and -pinene, myrcene, camphene, p-cymene, camphor and linalool, sesquiterpenic ketones like asarone, calamone, calacone, acolamone, iso-acolamone, acoragermacrone, epishyobunone, shyobunone and iso- shyobunone. Alcohol present is preisocalamendiol. Sesquiterpene hydrocarbons like elemene, elemane and calarene are also present. Tricyclic sesquiterpenes present are caryophyllene, humulene, guaiene, S-guaizulene, arcurcumene, -cadinene, cadinane, calamenene, calacorene, dihydrocalacorene(calamenene), cadalene and selinene. Roots yield acoric acid as a main constituent in addition to choline. Plant also yields a flavone diglycoside- luteolin 6,8-C-diglucoside.

-asarone is the ma jor constituent of essential oil from rhizome (Dandiya et al, 1958,1959; Raquibuddoula, 1967).

Rhizome is insecticidal, pisicidal, spasmolytic, hypothermic, CNS active and analgesic. Essential oil is anticonvulsant. Rhizome is acrid, bitter, thermogenic, aromatic, intellect promoting, emetic, laxative, carminative, stomachic, anthelmintic, emmenagogue, diuretic, alexeteric, expectorant, anodyne, antispasmodic, aphrodisiac, antiinflammatory, sudorific, antipyretic, sialagogue, insecticidal, tranquillizer, sedative, analgesic, antithermic, antiasthmatic, hypotensive, respiratory depressant, aperitive and tonic.... sweet flag

Sweet Potato

See Batata.... sweet potato

Chestnut, Sweet

 Spanish chestnut. Castanea sativa, Mill. Leaves. French: Cha?taignier. German: Kastanienbaum. Italian: Castagno. Indian: Ni-keri. Russian: Keschtan. Dutch: Kastangeboorn.

Constituents include tannins. Leaves and fruits.

Action: drying astringent, antirheumatic, antitussive.

Uses: Dry violent spasmodic coughs (whooping cough, croup). Copious catarrh. Diarrhoea (infants). Piles. Muscular rheumatism. Polymyalgia. Sore throat (gargle).

Formula. Chestnut 1; Celery 1; Black Cohosh quarter; and Meadowsweet 1; for polymyalgia and muscular rheumatism.

Formula. Sweet Chestnut 2; Wild Cherry bark 1; for whooping cough.

Preparations: Tea: 2 teaspoons shredded leaves to each cup water, bring to boil and simmer 5 minutes. Half-1 cup freely.

Liquid Extract BHP (1983) 1:1 in 25 per cent alcohol. Dose 1-4ml, thrice daily.

Home tincture: 1oz shredded leaves to 20oz Vodka (40-45 per cent alcohol). Macerate 8 days. 2-4 teaspoons in water, thrice daily. ... chestnut, sweet

Birch, Sweet

Betula lenta

FAMILY: Betulaceae

SYNONYMS: B. capinefolia, cherry birch, southern birch, mahogany birch, mountain mahogany.

GENERAL DESCRIPTION: A graceful tree about 25 metres high which has a pyramidal shape while young. It has bright green leaves and a dark reddish-brown aromatic bark, which is broken into plates or patches.

DISTRIBUTION: Native to southern Canada and southeastern USA; produced mainly in Pennsylvania.

OTHER SPECIES: There are numerous species of birch, spanning several continents, such as black birch (B. nigra) found in North America. Not to be confused with the European white birch (B. alba), which produces birch tar oil used in chronic skin diseases.

HERBAL/FOLK TRADITION: The cambium (the layer directly under the bark) is eaten in the spring, cut into strips like vermicelli. The bark, in the form of an infusion, is used as a general stimulant and to promote sweating. As a decoction or syrup, it is used as a tonic for dysentery and is said to be useful in genito-urinary irritation. The flavour of wintergreen and birch bark, in the form of a tea, was popular with the American Indians and European settlers. More recently, this has been translated into a preference for ‘root beer’ flavourings.

ACTIONS: Analgesic, anti-inflammatory, antipyretic, antirheumatic, antiseptic, astringent, depurative, diuretic, rubefacient, tonic.

EXTRACTION: Essential oil by steam distillation of the bark macerated in warm water.

CHARACTERISTICS: Colourless, pale yellow or reddish tinted liquid with an intense, sweet-woody, wintergreen-like scent.

PRINCIPAL CONSTITUENTS: Almost entirely methyl salicylate (98 per cent), produced during the maceration process. It is almost identical in composition to wintergreen oil.

SAFETY DATA: Methyl salicylate, the major constituent, is not exactly toxic but very harmful in concentration.’ It can be absorbed through the skin, and fatal poisoning via this route has been reported.’. ’ It is also classed as an enviromental hazard or marine pollutant.

AROMATHERAPY/HOME: USE None.

OTHER USES: Limited use as a counter-irritant in anti-arthritic and antineuralgic ointments and analgesic balms. Limited use as a fragrance component in cosmetics and perfumes; extensively used as a flavouring agent, especially ‘root beer’, chewing gum, toothpaste, etc. (usually very low-level use).... birch, sweet

Orange, Sweet

Citrus sinensis

FAMILY: Rutaceae

SYNONYMS: C. aurantium var. dulcis, C. aurantium var. sinensis, China orange, Portugal orange.

GENERAL DESCRIPTION: An evergreen tree, smaller than the bitter variety, less hardy with fewer or no spines. The fruit has a sweet pulp and non-bitter membranes. Another distinguishing feature is the shape of the leaf stalk: the bitter orange is broader and in the shape of a heart.

DISTRIBUTION: Native to China; extensively cultivated especially in America (California and Florida) and round the Mediterranean (France, Spain, Italy). The expressed oil is mainly produced in Israel, Cyprus, Brazil and North America; the distilled oil mainly comes from the Mediterranean and North America.

OTHER SPECIES: There are numerous cultivated varieties of sweet orange, for example Jaffa, Navel and Valencia. There are also many other subspecies such as the Japanese orange (C. aurantium var. natsudaidai). See also bitter orange.

HERBAL/FOLK TRADITION: A very nutritious fruit, containing vitamins A, B and C. In Chinese medicine the dried sweet orange peel is used to treat coughs, colds, anorexia and malignant breast sores. Li Shih-chen says: ‘The fruits of all the different species and varieties of citrus are considered by the Chinese to be cooling. If eaten in excess they are thought to increase the “phlegm”, and this is probably not advantageous to the health. The sweet varieties increase bronchial secretion, and the sour promote expectoration. They all quench thirst, and are stomachic and carminative.’.

ACTIONS: Antidepressant, anti-inflammatory, antiseptic, bactericidal, carminative, choleretic, digestive, fungicidal, hypotensive, sedative (nervous), stimulant (digestive and lymphatic), stomachic, tonic.

EXTRACTION: 1. Essential oil by cold expression (hand or machine) of the fresh ripe or almost ripe outer peel. 2. Essential oil by steam distillation of the fresh ripe or almost ripe outer peel. An oil of inferior quality is also produced by distillation from the essences recovered as a byproduct of orange juice manufacture. Distilled sweet orange oil oxidizes very quickly, and anti-oxidant agents are often added at the place of production. (An oil from the flowers is also produced occasionally called neroli Portugal or neroli petalae; an oil from the leaves is also produced in small quantities.)

SYNONYM: 1. A yellowy-orange or dark orange mobile liquid with a sweet, fresh fruity scent, richer than the distilled oil. It blends well with lavender, neroli, lemon, clary sage, myrrh and spice oils such as nutmeg, cinnamon and clove.

2. A pale yellow or colourless mobile liquid with a sweet, light-fruity scent, but little tenacity.

PRINCIPAL CONSTITUENTS: Over 90 per cent monoterpenes, mainly limonene. The cold expressed oil also contains bergapten, auraptenol and acids.

SAFETY DATA: Generally non-toxic (although ingestion of large amounts of orange peel has been known to be fatal to children); non-irritant and non-sensitizing (although limonene has been found to cause dermatitis in a few individuals). Distilled orange oil is phototoxic: its use on the skin should be avoided if there is danger of exposure to direct sunlight. However, there is no evidence to show that expressed sweet orange oil is phototoxic although it too contains coumarins.

AROMATHERAPY/HOME: USE

Skin care: Dull and oily complexions, mouth ulcers.

Circulation muscles and joints: Obesity, palpitations, water retention.

Respiratory system: Bronchitis, chills.

Digestive system: Constipation, dyspepsia, spasm.

Immune system: Colds, ’flu.

Nervous system: Nervous tension and stressrelated conditions.

OTHER USES: Sweet orange peel tincture is used to flavour pharmaceuticals. Extensively used as a fragrance component in soaps, detergents, cosmetics and perfumes, especially eau-de-colognes. Extensively used in all areas of the food and drinks industry (more so than the bitter orange oil). Used as the starting material for the isolation of naturallimonene.... orange, sweet


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