Mucilage Health Dictionary

Cassia senna

Caesalpiniaceae

San: Svarnapatri;

Hin: Sanay, Sana Ka Patt;

Ben: Sonamukhi;

Mal: Sunnamukki, Chonnamukki, Nilavaka;

Tam: Nilavirai, Nilavakai;

Tel: Netatangedu

Importance: Indian Senna or Tinnevelly senna is a shrub very highly esteemed in India for its medicinal value. The leaves are useful in constipation, abdominal disorders, leprosy, skin diseases, leucoderma, splenomegaly, hepatopathy, jaundice, helminthiasis, dyspepsia, cough, bronchitis, typhoid fever, anaemia, tumours and vitiated conditions of pitta and vata (Warrier et al,1994). It is used in Ayurvedic preparations; “Pancha Sakara Churna”, “Shat Sakara Churna” and “Madhu Yastyadi Churna” used for constipation. Its use is widespread in Unani system and some of the important products of this system containing senna are “Itrifal Mulayyin”, “Jawarish Ood Mulayyin”, “Hab Shabyar”, “Sufuf Mulliyin”, “Sharbat Ahmad Shahi”, etc. used as a mild laxative (Thakur et al, 1989).

Distribution: The plant is of Mediterranean origin. It is found in Somalia, Saudi Arabia, parts of Pakistan and Kutch area of Gujarat. It is largely cultivated in Tirunelveli, Ramanathapuram, Madurai and Salem districts of Tamil Nadu.

Botany: The genus Cassia, belonging to the family Caesalpiniaceae, comprises of a number of species, namely,

C. senna Linn. syn. C. angustifolia Vahl.

C. absus Linn.

C. alata Linn.

C. auriculata Linn.

C. burmanni Wight. syn. C. obovata (Linn.) Collad.

C. glauca Lam.

C. javanica Linn.

C. mimosoides Linn.

C. obtusifolia Linn. syn. C. tora Linn.

C. occidentalis Linn.

C. pumila Lam.

C. slamea Lam.

C. acutifolia Delile.

C. sophera Linn.

C. senna is a shrub or undershrub, 60-75cm in height with pale subterete or obtusely angled erect or spreading branches. Leaves are paripinnate. Leaflets are 5-8 in number, ovate-lanceolate and glabrous. Flowers are yellowish, many and arranged in axillary racemes. Fruits are flat legumes, greenish brown to dark brown and nearly smooth (Chopra et al,1980, Warrier et al,1994).

In commerce, the leaves and pods obtained from C. senna are known as “ Tinnevelly Senna” and those from C. acutifolia Delile. as “Alexandrian Senna”. The leaves of C. acutifolia are narrower than C. senna, otherwise both resemble to a large extent (Thakur et al, 1989). All the true Sennas have the portions of their leaves unequally divided. In some kinds the lower part of one side is reduced to little more than a line in breadth, while the other is from a quarter to half an inch in breadth. The drug known under the name of East Indian Senna is nearly free from adulteration; and as its properties appear identical with those of the Alexandrian and the price being less, it probably will supersede it in general practice. Its size and shape readily identify it (Graves, 1996).

Agrotechnology: The plant requires a mild subtropical climate with warm winters which are free from frost for its growth. Semiarid areas with adequate irrigation facilities are ideal for cultivation. Areas having high rainfall, humidity and poor drainage are not suitable. Light or medium loamy soils with adequate drainage and pH varying from 7.0-8.2 are preferable. In South India both summer and winter crops are possible. The plant is propagated by seeds. The seed rate required is 15-20kg/ha. Seeds are sown in October-November (winter rainfed crop) or in February-March (irrigated crop). Higher seed rate is required for unirrigated crop. Seeds are sown in lines 30cm apart. Application of 5-10t of FYM/ha before planting or raising a green manure crop is beneficial. About 40kg N and 25-50kg P2O5/ha applied as basal dressing and 40kg N/ha applied in 2 split dozes as top dressing gave better yield. While the rainfed crop is grown without irrigation, the irrigated crop requires 5-8 light irrigations during the entire growing season. The crop requires 2-3 weedings and hoeings in order to keep it free from weeds. Alternaria alternata causes leaf spot and dieback but the disease is not serious. In North India, the plant is attacked by the larvae of butterfly Catopsilia pyranthe which can be controlled by planting the crop in March-April instead of June-July. Under irrigated conditions, the first crop is obtained after 90 days of planting. The leaves are stripped by hand when they are fully green, thick and bluish-green in colour. The second crop is taken 4 weeks after the first harvest and the third 4-6 weeks after the second one. The last harvest of leaves is done when the entire crop is harvested along with the pods. Yield under irrigated conditions is nearly1.4t of leaves and 150kg pods/ha and under unirrigated conditions is 500-600kg leaves and 80-100kg pods/ha. The leaves are dried in thin layers under shade so as to retain the green colour and the pods are hung for 10-12 days to get dried. The leaves and pods are cleaned, graded and marketed (Husain et al, 1993).

Properties and Activity: Leaves contain glucose, fructose, sucrose and pinnitol. Mucilage consists of galactose, arabinose, rhamnose and galacturonic acid. Leaves also contain sennoside-C(8,8’- diglucoside of rhein-aloe-emodin-dianthrone). Pods contain sennosides A and B, glycoside of anthraquinones rhein and chrysophanic acid. Seeds contain -sitosterol (Husain et al, 1992). Leaves and pods also contain 0.33% -sterol and flavonols-kaempferol, kaempferin, and iso-rhamnetin. Sennoside content of C. acutifolia is higher ranging from 2.5% to 4.5% as compared to C. angustifolia ranging from 1.5 % to 2.5%.

The purgative activity of Senna is attributed to its sennosides. The pods cause lesser griping than the leaves. Leaf and pod is laxative. The leaves are astringent, bitter, sweet, acrid, thermogenic, cathartic, depurative, liver tonic, anthelmintic, cholagogue, expectorant and febrifuge.... indian senna

Linn. Sweet.

Synonym: A. indicum G. Don.

Family: Malvaceae.

Habitat: Throughout the hotter parts of India. Found as a weed in the sub-Himalayan tract and other hills up to 1,200 m.

English: Country Mallow, Flowering Maples, Chinese Bell-flowers.

Ayurvedic: Atibalaa, Kankatikaa, Rishyaproktaa.

Unani: Kanghi, Musht-ul-Ghaul, Darkht-e-Shaan.

Siddha/Tamil: Thutthi.

Folk: Kanghi, Kakahi, Kakahiyaa.

Action: Dried, whole plant— febrifuge, anthelmintic, demulcent, diuretic, anti-inflammatory (in urinary and uterine discharges, piles, lumbago). Juice of the plant— emollient. Seeds—demulcent (used in cough, chronic cystitis), laxative. Leaves—cooked and eaten for bleeding piles. Flowers— antibacterial, anti-inflammatory. Bark—astringent, diuretic. Root— nervine tonic, given in paralysis; also prescribed in strangury.

Along with other therapeutic applications, The Ayurvedic Pharmacopoeia of India indicates the use of the root in gout, polyuria and haemorrhagic diseases.

The plant contains mucilage, tannins, asparagines, gallic acid and ses- quiterpenes. Presence of alkaloids, leucoanthocyanins, flavonoids, sterols, triterpenoids, saponins and cardiac glycosides is also reported.

Asparagine is diuretic. Gallic acid is analgesic. Mucilages act by reflex, loosen cough as well as bronchial tension. Essential oil—antibacterial, antifungal.

The drug exhibits immunological activity. It augments antibody in animals. EtOH (50%) extract of A. indicum ssp. guineense Borssum, synonym A. asiaticum (Linn.) Sweet, exhibits anticancer activity.

Related sp. include: Abutilon avicen- nae Gaertn., synonym A. theophrastii

Medic.; A. fruticosum Guill. et al.; A. hirtum (Lam.) Sweet, synonym A. graveolens Wt. and Arn.; A. muticum Sweet, synonym A. glaucum Sweet; and A. polyandrum Wight and Arn., synonym A. persicum (Burm. f.) Merrill (known as Naani-khapaat, Jhinaki- khapaat, Kanghi, Makhamali-khapaat and Khaajavani-khapaat, respectively, in folk medicine).

Dosage: Root—3-6 g powder. (API Vol I.)... abutilon indicum

Beauv.

Synonym: Triticum repens L.

Family: Gramineae; Poaceae.

Habitat: The western Himalayas and Kashmir at altitudes between 2,700 and 3,600 m.

English: Couch grass, dog grass, wheat grass.

Action: Demulcent (used in cystitis, nephritis), aperient, diuretic and urinary antiseptic, anticholesterolaemic.

Key application: In irrigation therapy for inflammatory diseases of the urinary tract and for the prevention of kidney gravel. (German Commission E, The British Herbal Pharmacopoeia.) It is contraindicated in oedema due to cardiac or renal insufficiency.

The juice of rhizomes is used for cystitis, nephritis, scirrhous liver; decoction for tonsils and as an adjuvant for cancer; also used for gout and rheumatism, and chronic skin disorders.

The rhizome contains triticin, a carbohydrate allied to starch, a fruc- tosan polysaccharide, inositol, manni- tol; volatile oil up to about 0.05%, consisting mainly of agropyrene; vanillin glucoside; mucilage, gum, large quantities of silica; iron, minerals, vitamins, K salt. Agropyrene is reported to have broad antibiotic properties. Extracts show uric acid solvent properties. Agropyrene is antifungal.... agropyron repens

Linn.

Family: Malvaceae.

Habitat: Native to eastern Europe; found in Kashmir and Himachal Pradesh.

English: Marshmallow, Hollyhock.

Unani: Khatmi, Gul-Khairu (also equated with Althaea rosea Linn.).

Siddha/Tamil: Shemai-tutti.

Action: Demulcent, emollient, antitussive (used for cough, bronchitis, gastritis, enteritis and cystitis), antilithic, diuretic.

Key application: (leaf and root) In irritation ofthe oral and pharyngeal mucosa and associated dry cough; in mild inflammation of the gastric mucosa. (German Commission E, ESCOP.) As demulcent. (The British Herbal Pharmacopoeia.) In gastroenteritis, peptic and duodenal ulceration, common and ulcerative colitis. (The British Herbal Compendium.) Topically for varicose veins, skin ulcers, abscesses, cuts, burns.

Althaea rosea (L.) Cav., synonym Al- cea rosea L., Hollyhock flower, is used as mucilage for prophylaxis and therapy of diseases and discomforts of the respiratory and gastrointestinal tract and for urinary complaints. (It is included among unapproved herbs by German Commission E.)

The root contains starch, mucilage, pectin, flavonoids, phenolic acids, sucrose, tannins and asparagines. Mucilage (18-35%) consists of a number of polysaccharides. Flavonoids include kaempferol, quercetin and diosmetin glucosides. Polyphenolic acids include syringic, caffeic, salcyclic, vanillic and p-coumaric acids.

The mucilages have proven biological activity including stimulation of phagocytosis in vitro.

The root counters excess stomach acid, peptic ulceration and gastritis.... althaea officinalis

Holostemma ada-kodien

Asclepiadaceae

San: Jivanti;

Hin: Chirvel, Charivel;

Mal: Atapathiyan, Atapotiyan, Atakotiyan;

Tam: Palaikkirai;

Tel: Palagurugu; Mar: Dudurli, Shidodi;

Guj: Kharner, Khiravel

Importance: Holostemma is a twining shrub with large flowers. The roots of Holostemma are useful in ophthalmopathy, orchitis, cough, burning sensation, stomachalgia, constipation, fever and tridoshas. The leaves, flowers and fruits are eaten as vegetable. The root is also used in spermatorrhoea. It is used in preparations of Vidaryadiganam, Dhanwandharam thaila, Manasamithravatakam, Balarishta and Anuthaila. It is also useful in eye diseases and it imparts resistance to diseases.

Distribution: The plant occurs in tropical countries. In India, it is found in Himalayas, Dehradun, Konkan, Bombay, Deccan, Karnataka, Kerala and Tamilnadu. It grows over hedges and in open forests especially on the lower slopes of the hills. It is also distributed in Sri Lanka, Burma and W. China.

Botany: Holostemma ada-kodien Schult. syn. Holostemma annulare (Roxb.) K. Schum.

Holostemma rheedii Wall. belongs to the family Asclepiadaceae. It is a laticiferous twining shrub with large conspicuous flowers. Leaves are simple, opposite and cordate. Flowers are purple, arranged in axillary umbellate cymes. Fruits are thick follicles, 9 cm long, cylindrical and bluntly pointed. The roots are long upto 1 m or more, irregularly twisted, thick and cylindrical. When dry it is yellowish brown to brown black in colour with nearly smooth surface bearing white scars and small depressions. A mature root is about 1-2 cm thick when extracted for use (Warrier et al, 1995).

Agrotechnology: Holostemma prefers a tropical climate. The plant is propagated vegetatively by stem cuttings, but mainly by seeds. The seeds are collected from the plant in November-December before being dispersed. Seeds are cleaned, dried and stored for sowing. The stored seeds after soaking in water for 4-5 hours are sown in the seedbeds. About one month old seedlings are then planted in polybags of size 14x10cm which are filled with soil, sand and dried cowdung in 1:1:1 ratio, respectively. Polybags should be kept in shade and irrigated. About 1-1.5 month old seedlings are ready for transplanting. Pits of 30cm cube size are taken at 1-1.2m distance and filled with 10kg dried cowdung and sand. This is covered with surface soil and formed into a mound. Seedlings are transplanted on to the mounds from the polybags carefully. Regular irrigation is to be given till flowering. To aid in trailing, staking is given one month after planting. Flowering and fruiting occurs in November-December. Harvesting can be done at the end of second year when the vines start drying up. Harvesting is done by digging up the tubers. The tubers are cut into pieces of 10cm length and dried in sun before sale (Prasad et al, 1997).

Properties and activity: Holostemma tubers give -amyrin, lupeol and -sitosterol. Alanine, aspartic acid, glycine, serine, threonine and valine were detected chromatographically (Hussain et al, 1992). The root is antidiabetic, antigonorrhoeic, bechic, alterative, tonic, lactative, ophthalmic, emollient, stimulant, aphrodisiac, expectorant and galactagogue.

BLACH MUSALE Curculigo orchioides Amaryllidaceae

San: Musali;

Hin: Kalimusali, Mushali;

Ben: Talamuli;

Mal: Nilappana;

Guj: Musalikand

Tam: Nilapanai;

Tel: Nelatadi Kelangu;

Kan: Neladali

Importance: Musali is a small, geophilous herb, the tuberous rootstock of which is used as a rejuvenating and aphrodisiac drug. It cures morbid vata and pitta, improves complexion and is useful in general debility, deafness, cough, asthma, piles, skin diseases, impotence, jaundice, urinary disorders, leucorrhoea and menorrhagia (Nadkarni, 1954; Aiyer and Kolammal, 1963; Mooss, 1978). Rootstock is the officinal part and it enters into the Ayurvedic formulations like Vidaryadighrta, Vidaryadi lehya, Marmagulika, Musalyadi churna etc. The Pharmacognosy of C. orchioides has been discussed by Aiyer, Kolamma l (1963), Raghunathan, and Mitra (1982). A bibliographical study on C. orchioides has been done by Pandey et al (1983).

Distribution: The plant is found in all districts of India from near sea level to 2300m altitude, especially in rock crevices and laterite soil. It has been recorded to occur in the sub tropical Himalayas from Kumaon eastwards ascending to 1800m, the Khasia hills, Bengal, Asssam, Konkan, Kanara, the western peninsula and Madras extending south as far as a Cape Comerin. It is also distributed in Sri Lanka, Japan, Malaysia and Australia.

Botany: Curculigo orchioides Gaertn. syn. C. malabarica Wight, C. brevifolia Dryand, Hypoxis dulcis Stand belongs to the family Amaryllidaceae. Musali is a small herbaceous plant with cylindrical rootstock. Leaves are simple, sessile, crowded on the short stem with sheathing leaf bases. Flowers are bright yellow. Seeds are black, deeply grooved in wavy lines.

A detailed description of the plant is as follows (Victoria, 1998). Rootstock is straight, cylindrical, tuberous, 5-22cm long, 0.5-0.8 cm thick, brownish surfaces marked with closely spaced prominent transverse wrinkles in the upper or basal half. It bears a few stout lateral roots of 5 or more cm long. Lateral roots are dull white in colour and spongy externally. The fresh cut surfaces of the rootstock has a starch white colour and mucilaginous. A few fibrous roots also occur. Leaves are sessile or short petiolate with sheathing bases, 15-45x1.2-2.5 cm size, linear or linear lanceolate, membranous, glabrouus or sparsely sofly hairy and plicate in bud. The leaf tips when contacts the soil, develops roots and produce adventitious buds. Inflorescence is axillary, scapose racemose, the scape very short and hidden among the bases of leaves underground, clavte, flattened with the pedicels, bracts and the ovary concealed in the leaf sheaths. The lower big flowers on the scape are mostly bisexual and the upper small ones staminate. Flowers are epigynous bright yellow, bisexual or unisxual with lanceolate, memb ranous bract.. Perianth gamophyllous, rotate & six lobed, locate at the top of a slender sterile long extension of the ovary by means of which the perianth is exposed above the ground. Perianth lobes similar, elliptic oblong 1.2-1.6 cm long, 0.2-0.3 cm broad, outer lobes hairy on the back, inner ones sparsely hairy along nerves. Stamens 6 in number, filamentous filiform, short 2mm long, adnate to the base of the perianth lobes, Anthers linear or linear lanceolate, basifixed and sagittate,.Ovary inferior, hidden among the leaves usually below the ground, tricarpellary syncarpous, lanceolate and trilocular with a fairly long slender beak or extension -the stipe. Ovules many in each cell attached by a distinct long funicle. Style short columnar, 2mm with a 3 lobed stigma. Lobes elongate, erect and appressed. Fruit is a capsule about 1.5-2cm long, 8mm broad, oblong, glabrescent with a slender beak and spongy septa. Seeds 1-many, oblong, black, shiny with crustaceous testa grooved deeply in wavy lines.

Properties and activity: Rao and Beri (1951) have identified glucose, mannose, xylose and glucuronic acid from the rootstock of C. orchioides. The rootstock is also reported to contain glycoside, polysaccharides (hemicellulose and other polysaccharides), starch, resin, tannin, mucilage, fat and calcium oxalate. The hexane extract contains an alkaloid-lycorine, sterols including -sitosterols and sapogenin identified as yuccagenin (Rao et al, 1978). The flavone glycoside from the rootstock has been identified as 5,7- dimethoxy glucopyranoside (Yadav et al, 1974; Sharma et al 1975). Mehta et al (1980) have isolated a number of fatty acids from C. orchioides root oil by GLC techniques. They are palmitic, oleic, linolenic linoleic, arachidic and behenic acid. Kubo et al (1983) isolated a new phenolic glycoside namely, curculigoside from the rhizomes and its structure has been elucidated as 5- hydroxy-2-0- -d-glucopyranosyl benzl 1,2,6-dimethoxy benzoate. Yamasaki et al (1994) developed HPLC method for estimating the curculigoside content in curculigo rhizome.

Two new aliphatic hydroxy ketone 27-hydroxy tricontan-6-one (M. P. 84-85o C) and 23- hydroxy tricontan-2-one (M. P. 109-110 o C) were isolated from the rhizome by Misra et al (1984). They also isolated 21-hydroxy tetracontan-20-one and 4-methyl heptade canoic acid from the root stock. Porwal et al (1988) have isolated and identified three new compounds from the rhizome as N- acetyl-N-hydroxy-2-carbamic acid methyl ester, 3-acetyl-5-carbomethoxy-2H-3,4,5,6-tetrahydro-1,2,3,5,6-oxatetrazine and N, N, N’, N’-tetra methyl succinamide. The rhizomes of C. orchioides yielded a new phenolic glycoside corchioside a, characterised as orcinol-3- -D-xylopyranosyl- (1 6)- -D-glucopyranoside and hentriacontanol (Garg et al, 1989).

A new aliphatic compound has been isolated from the rhizomes and characterised as 25- dihydroxy-33-methyl pentatricontan-one (Mehta et al, 1990). Misra et al (1990) isolated a new natural triterpene alcohol-Curculigol charactrised as 24-methy cycloart-7-en-3-beta-20-diol. A novel pentacyclic triterpene has been isolated from the rhizomes of C.orchioides and characterised as 31- methyl-3-oxo-20-ursen-28-oic acid (Metha and Gawarikar,1991). Xu and Xu (1992) and Xu et al (1992 a, b) have isolated 13 cycloartane type. Triterpene glycosides from C. orchioides rhizome and characterised them as curculigo saponin A-M.

The root stock are mucilaginous, sweet, cooling, bitter, emollient, diuretic, aphrodisiac, depurative, alternative, appetiser, carminative, viriligenic, antipyretic and tonic (Sivarajan and Indira, 1994; Warrier et al, 1994).

The uterine stimulant activity of the flavone glycoside extracted from C. orchioides has been studied by Dhawan and Saxena (1958), Sharma et al (1975) and Dhar et al (1979).

The plant extract of C. orchioides showed hypoglycaemic, spasmolytic and anticancer properties (Dhar et al,1968). Phagocytic activity (Kubo et al, 1983) and immunoadjuvant activity (Oru et al, 1982) of phenolic glycosides, curculigoside isolated from the rhizome of the plant have been reported. Porwal and Mehta (1985) discussed the medicinal importance of the plant and its use in indigenous system of medicine as a tonic. Sharma et al (1991) reported the influence of MAK an ayurvedic food supplement constituting C. orchioides against Dimethyl benz anthracene induced mammary tumours in rats. Samanta (1992) reported the modulation of male infertility by Ayurvedic drug, which constitutes C. orchioides. Immunostimulant activity of C. orchioides has been demonstrated by Saxena (1992). Immunological activites of curculigo saponin G were assayed in mice and the results showed that it promoted proliferation of spleen lymphocyctes very significantly and increased the weight of the thymus in vivo in mice (Xu et al,1992).

Pharmacological studies in China, on the alcoholic extract obtained from the plant showed several active effects such as adaptogenic, anti-inflammatory, anticonvulsant, sedative, androgenic and immunopromoting activities (Xu et al, 1992).

Curculigo orchioides is distributed widely throughout the country. The demand of the raw materials and derivatives of the plant for the indigenous drug industries are satisfied mainly from the wild source, depleting the natural population and thus the species have become extinct or endangered. Ansari (1993) have reported C. orchioides as a threatened plant from Madhulia forest of Garakhpur. Augustin and Souza (1995) also considered the plant as an endangered species. As the information on the cultivation of C.orchioides is scanty, it is very necessary to develop suitable agrotechniques for the domestication and large-scale cultivation of the plant.... holostemma

(Lam.) Merill.

Family: Menispermaceae.

Habitat: Hill forests of Sikkim, Northern Bengal and Assam.

Folk: Baarak-kaant (Maharashtra), Goriaa-loti (Assam).

Action: Leaves—an infusion is used for asthma and high fever. Pounded leaves are applied in headache. The mucilage in water is used for arresting falling of hair.

The bark contains a non-toxic principle. The root is reported to contain a narcotic alkaloid.... pericampylus glaucus

Linn.

Family: Compositae; Asteraceae.

Habitat: Native to northern Europe; now found in western Himalayas, Kashmir and Simla.

English: Common or Great Burdock.

Folk: Phaggarmuul (Kashmir).

Action: Hypoglycaemic (plant extract caused reduction of blood sugar with an increase in carbohydrate tolerance). Roots—inhibitory of tumour growth, cardiac stimulant, diuretic, spasmolytic. Leaves and seeds—anticutaneous (used in psoriasis, seborrhoic eczema).

Key application: As dermatolog- ical agent. (The British Herbal Pharmacopoeia.)

Important constituents of Burdock roots are fatty acids, organic acids, phenolic acids, lignans, sesquiterpenes, tannin, inulin and mucilage.

Extracts of the fruit are reported to have hypoglycaemic activity in rats. Arctigenin (lignan) is a weak inhibitor of experimental tumour growth. The antimicrobial properties are due to polyacetylenes (of the root). The root exhibits antibiotic activity against Staphylococcus, and is used for fungal and bacterial infections. A flavonoid, arctiin, shows smooth muscle relaxant properties.... arctium lappa

willd.

Family: Asparagaceae.

Habitat: Native to Europe and West Asia.

English: Asparagus, Sparrow grass.

Ayurvedic: Shataavari, Vari, Shatviryaa, Shatmuuli, Shatpadi, Bhiru, Naaraayani, Bahusutaa, Atirasaa.

Unani: Haliyun.

Family: Asparagaceae.

Habitat: Found wild in tropical and subtropical parts of India, including the Andamans and ascending in the Himalayas to 1,500 m.

English: Indian asparagus.

Ayurvedic: Shataavari, Shatmuuli, Atirasaa, Bahusutaa, Shatpadi, Shatviryaa, Bhiru, Indivari, Vari. (Substitute for Medaa, Mahaamedaa.)

Unani: Sataavar.

Siddha/Tamil: Thanneervittan kizhangu, Sataavari Kizhangu.

Action: Used as a galactagogue and for disorders of female genitourinary tract; as a styptic and ulcer-healing agent; as an intestinal disinfectant and astringent in diarrhoea; as a nervine tonic, and in sexual debility for spermatogenesis.

Along with other therapeutic applications, The Ayurvedic Pharmacopoeia of India indicates the use of the tuberous root in gout, puerperal diseases, lactic disorders, haematuria, bleeding disorders and also recommends it for hyperacidity.

The plant contains saponins—sha- tavarins I-IV. Shatavarin IV is a glycoside of sarsasapogenin. The saponin in doses of 20-500 mcg/ml produces a special blockade of syntocinon (oxy- tocin)-induced contraction of rat, guinea-pig and rabbit uteri in vitro and in situ. It also blocks the uterine spontaneous motility.

The dried root yields sitosterol; 4,6- dihydroxy-2-O-(2' hydroxyisobutyl) benzaldehyde and undecanyl cetano- ate, and contains a large amount of saccharine matter, mucilage and miner- als—Ca (0.172), Cu (0.033), Na (14.60), K (8.32), Mg (0.169), Mn (0.0074), Ni (0.105) and Zn (0.072) mg/g(dry weight).

The root was found to reduce gastric emptying time comparable to that of metoclopramide. (J Postgrad Med, 1990, 36(2), 91-94).

The root extracts exhibited antiallergic activity in animal studies.

The root, when fed orally, acted as immunomodulator against induced sepsis and peritonitis in rats and mice.... asparagus racemosus

Labill.

Family: Fabaceae; Papilionaceae.

Habitat: Highlands of Asia Minor, Iran, Greece, Syria and Russia.

English: Tragacanth Gum.

Unani: Katiraa, Kataad (Gum)

Action: Demulcent, emollient (used for irritation of the internal mucosa, colitis, dry coughs), laxative. Mucilage used as an application to burns.

The gum contains polysaccharides and proteinaceous polysaccharides.

Tragacanthin is water-soluble, consisting of an arbinogalactan and traga- canthic acid. Bassorin is an insoluble methylated fraction (gel). The polysac- charides have been shown to have im- munostimulating activity (stimulation of phagocytosis and an increase in plasma cell counts of T-lymphocytes.

Although tragacanth increases weight of stool and decreases gastrointestinal transit time, it does not appear to affect cholesterol triglyceride or phospholipid levels as other soluble fibres do. (Natural Medicines Comprehensive Database, 2007.)

Tragacanth has been shown to be active against a variety of tumours. It appears to inhibit growth of cancer cells.... astragalus gummifer

Bengal Quince. Aegle marmelos, Correa. German: Bhelbaum. French: Bel Indien. Italian: Bella indiana. Indian: Bela. Dried half ripe fruits.

Action: Astringent. Contains coumarins, flavonoids, alkaloids, mucilage, nutrient.

Uses: Reputation in India as a specific for colitis, dysentery, diarrhoea. One of the sacred Hindu remedies. Said to increase fertility. Indigestion.

Preparations: Liquid Extract, 1 in 1. Dose: 1-2 teaspoons. Thrice daily.

Tincture. 2-4 teaspoons. Thrice daily ... bael

Commonest form of cancer in women. Overall mortality remains about 50 per cent at five years. Appears to run in families. Strikes hard unmarried women. Married women who have no children. Those who do not nurse their babies, or who are infertile and have no child before thirty. Eight out of ten chest lumps are benign.

Symptoms. A small lump comes to light while washing, a discharge from the nipple, change in nipple size and colour, irregular contour of the breast surface. Though tissue change is likely to be a cyst, speedy diagnosis and treatment are necessary. Some hospital physicians and surgeons are known to view favourably supportive herbal aids, and do not always think in terms of radical mastectomy. Dr Finlay Ellingwood, Chicago physician (1916) cured a case by injection of one dram Echinacea root extract twice a week into the surrounding tissues.

The condition is believed to be due to a number of causes including suppression of ovulation and oestrogen secretion in pregnant and lactating women. A high fat diet is suspected of interference with the production of oestrogen. Some women are constitutionally disposed to the condition which may be triggered by trauma or emotional shock. Increase in incidence in older women has been linked with excessive sugar consumption. “Consumption overwhelms the pancreas which has to ‘push it out’ to all parts of the body (when broken down by the digestive process) whether they need it or not. The vital organs are rationed according to their requirements of nutrients from the diet. What is left over has to ‘go into store elsewhere’. And the breast is forced to take its share and store it. If it gets too much, for too long, it may rebel!” (Stephen Seely, Department of Bacteriology and Virology, Manchester)

“Women who nurse their babies less than one month are at an increased risk for breast cancer. The longer a woman breast-feeds – no matter what her age – the more the risk decreases. (Marion Tompson, co-founder, The La Leche League, in the American Journal of Epidemiology)

Lactation reduces the risk of pre-menopausal breast cancer. (Newcomb P.A. et al New England Journal of Medicine, 330 1994)

There is currently no treatment to cure metastatic breast cancer. In spite of chemotherapy, surgery and radiotherapy survival rate has not diminished. Herbs not only have a palliative effect but, through their action on hormone function offer a positive contribution towards overcoming the condition. Their activity has been widely recorded in medical literature. Unlike cytotoxic drugs, few have been known to cause alopecia, nausea, vomiting or inflammation of the stomach.

Treatment by a general medical practitioner or oncologist.

Special investigations. Low radiation X-ray mammography to confirm diagnosis. Test for detection of oestrogen receptor protein.

Treatment. Surgery may be necessary. Some patients may opt out from strong personal conviction, choosing a rigid self-disciplined approach – the Gentle Way. Every effort is made to build up the body’s natural defences (immune system).

An older generation of herbalists believed tissue change could follow a bruise on the breast, which should not be neglected but immediately painted with Tincture Arnica or Tincture Bellis perennis.

Vincristine, an alkaloid from Vinca rosea (Catharanthus roseus) is used by the medical profession as an anti-neoplastic and anti-mitotic agent to inhibit cell division.

Of possible therapeutic value. Blue Flag root, Burdock root, Chaparral, Clivers, Comfrey root, Echinacea, Figwort, Gotu Kola, Marshmallow root, Mistletoe, Myrrh, Prickly Ash bark, Red Clover, Thuja, Wild Violet, Yellow Dock.

Tea. Equal parts: Red Clover, Clivers, Gotu Kola, Wild Violet. 1 heaped teaspoon to each cup boiling water; infuse 5-15 minutes. 3 or more cups daily.

Decoctions. Echinacea, Blue Flag root, Queen’s Delight, Yellow Dock.

Tablets/capsules. Blue Flag root, Echinacea, Poke root, Mistletoe.

Formula. Echinacea 2; Gotu Kola 1; Poke root 1; Mistletoe 1; Vinca rosea 1. Mix. Dose: Powders: 500mg (two 00 capsules or one-third teaspoon). Liquid extracts: 1 teaspoon. Tinctures: 2 teaspoons. Thrice daily and at bedtime. According to progress of the disease, increase dosage as tolerated.

Maria Treben’s tea. Parts: Marigold (3), Yarrow 1; Nettles 1. Mix. 2 teaspoons to each cup boiling water. 1 cup as many times daily as tolerated.

William Boericke, M.D. recommends Houseleek. E.H. Ruddock M.D. favours Figwort.

Topical. Treatments believed to be of therapeutic value or for use as a soothing application.

(1) Cold poultice: Comfrey root.

(2) Poultice of fresh Marshmallow root pulped in juicer.

(3) Injection of Extract Greater Celandine (Chelidonium), locally, gained a reputation in the Eclectic school.

(4) The action of Blood root (Sanguinaria) is well known as a paint or injection.

(5) Ragwort poultice: 2oz Ragwort boiled in half a pint potato water for 15 minutes. See: POULTICE.

(6) Popular Russian traditional remedy: Badiaga (Spongilla fluviatilis), fresh water sponge gathered in the autumn; dried plant rubbed to a powder. Poultice.

(7) Maria Treben’s Poultice: Carefully washed fresh Plantain leaves, pulped, and applied direct to the lesion.

(8) If lymph glands are affected, apply Plantain poultice to glands.

(9) Dr Brandini’s treatment. Dr Brandini, Florence, used 4 grains Citric Acid (prepared from lemons) in 1oz (30ml) water for ulcerated cancer of the breast considered incurable. “The woman’s torments were so distressing that neither she nor other patients could get any rest. Applying lint soaked in the solution, relief was instantaneous. Repeated, it was successful.”

(10) Circuta leaves. Simmered till soft and mixed with Slippery Elm bark powder as a poultice morning and night.

(11) Decoction. Simmer gently Yellow Dock roots, fine cut or powdered, 1oz to 1 pint, 20 minutes. Saturate lint or suitable material and apply.

(12) Yellow Dock ointment. Half ounce Lobelia seed, half ounce Yellow Dock root powder. Baste into an ointment base. See: OINTMENT BASE.

(13) Infusion, for use as a wash. Equal parts: Horsetail, Red Clover, Raspberry leaves. 1oz to 1 pint boiling water infuse 15 minutes.

(14) Dr Christopher’s Ointment. Half an ounce White Oak, half an ounce Garden Sage, half an ounce Tormentil, half an ounce Horsetail, half an ounce Lemon Balm. Method: Boil gently half an hour in quart water, strain. Reduce to half a pint by simmering. Add half a pound honey. Bring to boil. Skim off scum. Allow cool. Apply: twice daily on sores.

(15) Dr Finlay Ellingwood. Poke root juice. “Fresh juice from the stems, leaves and roots applied directly to diseased tissue. Exercises a selective action; induces liquefaction and promotes removal, sometimes healing the open wound and encouraging scar formation. Masses of such tissue have been known to be destroyed in a few weeks with only a scar, with no other application but the fresh juice. Produces pain at first, but is otherwise harmless.”

(16) Lesion painted with Mandrake resin. (American Podophyllum)

(17) Dust affected parts with Comfrey powder. Mucilage from Comfrey powder or crushed root with the aid of a little milk. See: COMFREY.

(18) Dr Samuel Thomson’s Cancer Plaster. “Take heads of Red Clover and fill a kettle. Boil in water for one hour. Remove and fill kettle with fresh flower heads. Boil as before in the same liquor. Strain and press heads to express all the liquor. Simmer over a low fire till of the consistency of tar. It must not burn. Spread over a piece of suitable material.”

(19) Wipe affected area with cut Houseleek. (Dr Wm Boericke)

(20) Chinese Herbalism. Take 1-2 Liang pulverised liao-ko-wang (Wickstroemia indica), mix with cold boiled water or rice wine for local compress. Also good for mastitis.

(21) Italian women once used an old traditional remedy – Fenugreek tea.

(22) A clinical trial of Vitamin D provided encouraging results. Patients with locally advanced breast cancer were given a highly active Vitamin D analogue cream to rub on their tumours. “It was effective in one third of the tumours,” said Professor Charles Coombes, clinical oncologist, Charing Cross Hospital, London.

Diet. “A diet rich in cereal products (high in dietary fibre) and green leafy vegetables (antioxidants) would appear to offer women some protection against breast cancer due to the relation between fibre and oestrogen metabolism. Meat-free diet. In a study of 75 adolescent girls, vegetarians were found to have higher levels of a hormone that women suffering from breast cancer often lack. (Cancer Research) Supplements. Daily. Chromium. Selenium (600mcg). Zinc chelate (100mg morning and evening). Beta carotene. “Low levels of Selenium and Vitamins A and E are shown in breast cancer cases.” (British Journal of Cancer 49: 321-324, 1984).

Vitamins A and D inhibit virus penetration in healthy cell walls. Multivitamin combinations should not include Vitamin B12, production of which in the body is much increased in cancerous conditions. Vitamins B-complex and C especially required.

Note: A link between sugar consumption and breast cancer has been reported by some authorities who suggest that countries at the top of the mortality table are the highest also in sugar consumption; the operative factor believed to be insulin.

Screening. Breast screening should be annual from the age of forty.

General. Mothers are encouraged to breast-feed children for the protection it offers against mammary malignancy. (Am.J. Obstet. Gyn. 15/9/1984. 150.)

Avoidance of stress situations by singing, playing an instrument. Adopt relaxation techniques, spiritual healing and purposeful meditation to arouse the immune system; intensive visualisation. Avoid the carcinogens: smoking, alcohol.

Information. Breast Cancer Care. Free Help Line. UK Telephone: 0500 245345. ... cancer - breast

Lamium album L. Part used: herb.

Constituents: flavone glycosides, mucilage, tannin.

Action: anti-catarrhal.

Uses: Nasal catarrh, leucorrhoea. Anaemia.

Preparations: Tea. As a medicament or daily ‘health’ tea. 1-2 teaspoons to each cup boiling water; infuse 10-15 minutes. 1 cup as desired.

Vaginal douche: 2oz dried (or handful fresh herb) to 2 pints boiling water; infuse, and inject warm. May also be used as a lotion for skin disorders. ... dead nettle

Asparagus racemosus

Liliaceae

San, Mar, Hin, Mal: Satavari;

Ben: Shatamuli,

Guj: Ekalkanto,

Tel: Pilligadalu, Philithaga

Tam: Ammaikodi, Kilwari,

Kan: Aheruballi, Ori: Manajolo

Importance: Asparagus is a climbing undershrub with widespread applications as diuretic, cooling agent and an excellent safe herbal medicine for ante-natal care. It is useful in nervous disorders, dyspepsia, diarrhoea, tumours, inflammations, vitiated conditions of vata and pitta, burning sensation, hyperdipsia, ophthalmopathy, nephropathy, hepatopathy, strangury, scalding of urine, throat infections, tuberculosis, cough, bronchitis, gleet, gonorrhoea, leucorrhoea, leprosy, epilepsy, fatigue, hyperacidity, colic haemorrhoids, hypertension, abortion, agalactia, cardiac and general debility (Warrier et al, 1993).

Shatavari is described in Rigveda and Atharvaveda. In Ayurvedic classics it is prescribed as a cooling agent and uterine tonic. It is the main ingredient in ayurvedic medicines like shatavari gulam and shatavari ghrtam. Besides quenching thirst, its root juice helps in cooling down the body from summer heat, curing hyper-acidity and peptic ulcer. It contains good amount of mucilage which soothes the inner cavity of stomach. It relieves burning sensation while passing urine and is used in urinary tract infections. It contains an anticancer agent asparagin which is useful against leukaemia. It also contains active antioxytocic saponins which have got antispasmodic effect and specific action on uterine musculature. It is very good relaxant to uterine muscles, especially during pregnancy and is used to prevent abortion and pre-term labour on the place of progesterone preparations. Its powder boiled with milk is generally used to prevent abortion. It increases milk production in cows and buffaloes. Its preparations in milk helps in increasing breast milk in lactating women. Its proper use helps in avoiding excessive blood loss during periods. It clears out infections and abnormalities of uterine cavity and hence it is used to rectify infertility in women. The leaves are used to prepare toilet soaps. The plant has also ornamental value both for indoor and out door decorations (Syamala, 1997).

Distribution: The plant is found wild in tropical and subtropical India including Andaman and Nicobar Islands. It is distributed from mean sea level upto 1500m in the Himalayas from Kashmi r eastwards. The crop is cultivated in Kerala, Tamil Nadu, Andhra Predesh and northern states in India. However, most of the requirement of the industry is met through wild collections from forests. It is also grown in gardens.

Botany: Satavari, Asparagus racemosus Willd. belongs to the lily family, Liliaceae. Asparagus adscendens Roxb., A. filicinus Lam., A. gonoclados Baker, A. officinalis Linn. and A. sarmentosus Willd. are the other important medicinal plant species of the genus. A. racemosus Willd. is an armed climbing undershrub with woody terete stems and recurved or rarely straight spines. The tuberous succulent roots are 30cm to 100cm or more in length, fascicled at the stem base, smooth tapering at both ends. Young stems are very delicate, brittle and smooth. Leaves are reduced to minute chaffy scales and spines; cladodes triquetrous, curved in tufts of 2-6. Flowers are white fragrant in simple or branched recemes on the naked nodes of the main shoots or in the axils of the thorns. Fruits are globular or obscurely 3-lobed, pulpy berries, purplish black when ripe; seeds with hard and brittle testa.

Agrotechnology: The plant comes up well under a wide range of tropical and subtropical climate. Fertile moist sandy loam soils are ideal for its cultivation though it grows in a wide range of soils. Better root development is observed in soils in increased proportion of sand. However, a decline in the yield of the crop is noticed in soils containing previous year’s residue of the roots. Asparagus plant is best grown from its tuberous roots even though it can be successfully propagated through seeds. Since root tubers are of commercial value seed propagation provides economic advantage to the farmers. Seeds usually start germinating after 40 days and average germination is 70% (Tewari and Misra, 1996).

For the cultivation of the crop, the land is ploughed well with pre-monsoon showers and seed nurseries are raised on seed beds of approximately 1m width, 15cm height and suitable length. Seed nursery should be irrigated regularly and kept weed free. With the onset of monsoon in June-July the main field is ploughed thoroughly and pits of size 30cm cube are dug at a spacing of 60-100cm. Tiwari and Misra (1996) have reported that irrespective of more number of roots and higher fresh weight per plant under wider spacings, the per hectare yields were highest in the closer spacing of 30cm x 30cm. The pit is filled with a mixture of top soil and well decomposed FYM or compost applied at 10 - 15 t/ha and the seedlings are transplanted. Application of N, P2O5 and K2O at 60:30:30 kg/ha increases the root yield. Regular irrigation and weeding are required to realize higher yields. Standards are to be provided for training the plant (Sharma et al, 1992). Few pests and diseases are observed on this crop. Harvesting the crop after two years provided higher root yield than annual harvests in pots as well as in field experiments. Irrigating the field prior to harvest enables easy harvesting of the root tubers. The average yield is 10 - 15 t/ha of fresh root tubers though yields over 60t/ha have been reported.

Properties and activity: Asparagus roots contain protein 22%, fat 6.2%, Carbohydrate 3.2%, Vitamin B 0.36%, Vitamin C 0.04% and traces of Vitamin A. It contains several alkaloids. Alcoholic extract yields asparagin- an anticancer agent. It also contains a number of antioxytocic saponins, viz. Shatavarisn - I to IV (Syamala, 1997). Leaves contain rutin, diosgenin and a flavonoid glycoside identified as quercetin - 3 - glucuronide. Flowers contain quercetin hyperoside and rutin. Fruits contain glycosides of quercetin, rutin and hyperoside while fully ripe fruits contain cyanidin - 3 - galactoside and cyanidin - 3 - glucorhamnoside.

Root is demulcent, diuretic, aphrodisiac, tonic, alterative, antiseptic, antidiarrhoeal, glalctogogue and antispasmodic. Aerial part is spasmolytic, antiarrhythmic and anticancer. Bark is antibacterial and antifungal.... asparagus

Anti-irritant. A herb rich in mucilage that is soothing, bland, offering protection to inflamed or irritable mucous surfaces. Herbalist’s alternative to glycerine. A demulcent is almost always used together with anti-lithics for stone to protect surrounding mucosa (i.e. Parsley Piert).

Agar Agar, Aloe Vera, Arrowroot, Chickweed, Coltsfoot, Cornsilk, Fenugreek seeds, Iceland Moss, Irish Moss, Ispaghula seeds, Linseed, Liquorice root, Marshmallow root, Meadowsweet, Mullein, Oatmeal, Plantain, Slippery Elm bark, Tragacanth gum, White Pond Lily. ... demulcent

Fern. Phyllitis scolopendrium L. Scolopendrium vulgare L. Dried leaves. Keynotes: liver and spleen.

Constituents: flavonoids, tannins, mucilage.

Action: spleen and liver astringent, pectoral, laxative, diuretic. Uses. Disorders of liver and spleen BHP (1983). Gravel.

Combines well with Fringe Tree BHP (1983).

Preparations: Average dose 2-4g. Thrice daily.

Tea. 1 heaped teaspoon to each cup of boiling water; infuse 15 minutes; dose half-1 cup. Liquid extract. Half-1 teaspoon in water.

Tincture BHP (1983) 1:5 in 45 per cent alcohol; dose 2-6ml. ... hart’s tongue

Linn.

Family: Caesalpiniaceae.

Habitat: Southern India, Assam and Bihar.

English: Yellow Bauhinia, St. Thomas tree, Bell Bauhinia.

Ayurvedic: Pita Kovidaara (yellow- flowered var.), Pita Kanchana.

Siddha/Tamil: Kokkumandarai, Tiruvaatti, Kanjani.

Folk: Kachnaar.

Action: Antidysenteric. Fruit— diuretic. Bark—astringent. Root bark—vermifuge. A decoction of the root bark is prescribed for liver diseases. Seed—used for wound healing.

Seeds yield a fatty oil called ebony oil, a water soluble mucilage and saponins. Flowers gave isoquercitrin (6%), rutin (4.6%) and quercetin (small amounts).... bauhinia tomentosa

For a healthy beverage, try the mistletoe tea! You should already know the plant thanks to its association with the Christmas traditions. However, there’s more to mistletoe than just being a decorative plant. Find out about the health benefits ofmistletoe tea! About the Mistletoe Tea The main ingredient of the mistletoe tea is the hemi-parasitic plant, the mistletoe. It is an evergreen plant that usually grows on the branches of various trees, such as elms, pines or oak. The mistletoe can be found in Europe, Australia, North America, and some parts of North Asia. The woody stem has oval, evergreen leaves, and waxy, white berries. The berries are poisonous; the leaves are the ones used to produce themistletoe tea. Mistletoe is often used as a Christmas decoration. It is hung somewhere in the house, and remains so during next Christmas, when it gets replaced. It is said that it protects the house from lightning or fire. Also, legends say that a man and a woman who meet under a hanging of mistletoe are obliged to kiss. The origin of this custom may be Scandinavian, and the first documented case of a couple kissing under the mistletoe dates from 16th century England. There are two types of mistletoe that matter: the European mistletoe and the American mistletoe. Regarding their appearance, they look pretty similar. The difference is that the American mistletoe has shorter leaves, and longer clusters of 10 or more berries. Other differences between the two are related to health benefits. How to prepare Mistletoe Tea Properly preparing a cup of mistletoe tea takes some time. First, you add a teaspoon of the dried mistletoe herb to a cup of cold water. Let the cup stay overnight at room temperature. On the next day, heat the mix before drinking. To enjoy its rich flavor, don’t skip any of these steps! Benefits of Mistletoe Tea The mistletoe tea has many health benefits thanks to its main ingredient, the mistletoe. The herb includes various active constituents, such as amines, caffeic and myristic acids, mucilage, terpenoids, and tannins. Mistletoe is also an essential ingredient of the European anti-cancer extract called Iscador, which helps stimulate the immune system and kill cancer cells. Therefore, it’s said that mistletoe teahelps you fight against cancer. Another health benefit of the mistletoe tea is that it reduces symptoms associated with high blood pressure, such as irritability, dizziness, headaches, and loss of energy. This, however, applies to the mistletoe tea made leaves of European mistletoe. The leaves of the American mistletoe is said to raise blood pressure. Another health-related difference between the European and the American mistletoe is related to uterine and intestinal contractions. The European mistletoe acts as an antispasmodic and calming agent, while the American mistletoe increases uterine and intestinal contractions. Be careful with the type of mistletoe tealeavesyou use. Mistletoe tea can also help with relieving panic attacks, nervousness, and headaches. It is a useful treatment against hysteria, epilepsy, and tinnitus. It is also recommended in the treatment of type 1 and 2 diabetes, breast cancer, and to support HIV patients. Drinking mistletoe teahelps with diarrhea, as well. It is useful when it comes to menopause and pre-menstrual syndrome. It is also useful when dealing with respiratory ailments such as coughs and asthma. Side effects of Mistletoe Tea First of it, it is recommended not to have children drink mistletoe tea. Also, if you are pregnant or breast feeding, it is best that you stop drinking mistletoe tea. If you have hepatitis, you need to stay away from mistletoe tea. Consumption of mistletoe tea will only cause more damage to the liver. Also, despite being useful when treating diabetes, mistletoe tea mayinterfere with the action of anti-diabetic medications. It is best that you check with your doctor, to make sure it doesn’t cancel the effects of the medication. Cancer patients should also consult with their doctors first, before adding mistletoe tea to their daily diet. Other side effects that you might experience because of mistletoe tea are flu-like symptoms, including fever, nausea, abdominal pain, and various allergy-type symptoms. Lastly, don’t drink more than 6 cups of mistletoe tea a day. If you do, it might cause you more harm than good. You might get some of the following symptoms: headaches, dizziness, insomnia, irregular heartbeats, vomiting, diarrhea and loss of appetite. If you get any of these symptoms, reduce the amount of mistletoe tea you drink. Also, this can apply to all types of tea, not only mistletoe tea.   Don’t just think of Christmas when you hear someone talking about mistletoe. Remember the many health benefits of mistletoe tea. Check for side effects and if it’s all safe, feel free to include mistletoe teain your daily diet. It will definitely help you stay healthy!... benefits of mistletoe tea

Althaea rosea L. Part used: flowers contain mucilage. Action similar to Marshmallow. ... hollyhock

A herb destructive to insects. Tinctures: Arnica, St John’s Wort, Myrrh or Marigold. Oils: Clove, Eucalyptus or Pennyroyal.

Mucilage from: Comfrey, Plantain, Houseleek.

Cider vinegar. Pyrethrum. Derris. ... insecticide

(Wall.) Engl.

Synonym: B. ciliata Sternb. Saxífraga ligulata Wall.

Family: Saxifragaceae.

Habitat: Temperate Himalaya from Kashmir to Bhutan, between altitudes of 900 and 3,000 m.

Ayurvedic: Paashaanabheda, Ashmaribhedikaa, Ashmaribhit, Ashmghna, Shilaabhit, Shilaabheda. (These synonyms are also equated with Aerva lanata Juss.)

Siddha/Tamil: Padanbethi.

Action: Leaf and root—antiscorbutic, astringent, spasmolytic, antidiarrhoeal. Used in dysuria, spleen enlargement, pulmonary affections as a cough remedy, menorrhagia, urinary tract infections. Alcoholic extract of roots— antilithic. Acetone extract of root- bark—cardiotoxic, CNS depressant and anti-inflammatory; in mild doses diuretic but antidiuretic in higher doses. Anti-inflammatory activity decreases with increasing dosage.

Due to its depressant action on the central nervous system, the drug is used against vertigo, dizziness and headache in moderate or low dosage.

Key application: In lithiasis, dysuria, polyuria. (The Ayurvedic Pharmacopoeia of India; Indian Herbal Pharmacopoeia.)

The rhizome contains an active principle bergenin (0.6%), gallic acid, glucose (5.6%), tannins (14.2-016.3%), mucilage and wax; a C-glycoside and beta-sitosterol.

Bergenin prevented stress-induced erosions in rats and lowered gastric outputs.

(Paashaanabheda indicates that the plant grows between rocks appearing to break them; it does not necessarily mean that it possesses lithotriptic property.)

Dosage: Rhizome—20-30 g for decoction. (API Vol. I)... bergenia ligulata

Bistort tea is widely known as an adjuvant in the areas of treating stomach, respiratory and bleeding problems. It can be intaken two or three times a day to fully enjoy its healthy benefits. Bistort Tea description Bistort is a perennially-growing plant from the Northern Hemisphere. It is normally grown as an ornamental plant because of its small white and pink blooms. It contains vitamins A and C, mucilage and antioxidants, acknowledged for their anti-cancer action. However, Bistort is also cultivated for medicinal purposes, being well-known as one of the most astringent herb. Bistort tea is the beverage resulting from brewing the abovementioned plant. Bistort Tea brewing Bistort tea can be made as a decoction:

• Place one teaspoonful of the dried bistort rhizome in a 250 ml cup of water and boil the mix.
• Let it steep for about 10 to 15 minutes.
• Strain the liquid.

Bistort tea can be consumed twice or thrice a day. It can also be used as a gargle or mouthwash to treat infections inside the mouth. Bistort Tea benefits Bistort tea has been successfully used to:

• treat diarrhea, dysentery and irritable bowel syndrome
• aid in the treatment of diverticulitis
• help treating oral and tongue inflammations
• help fighting pharyngitis and sore throat
• help in the treatment of jaundice
• aid fighting measles and smallpox
• fight hemorrhoids
• ease menstrual bleeding
• help in the healing of wounds, skin ruptures and burstings (when applied topically)

Bistort tea may also help expel worms. Bistort Tea side effects A long-term administration of Bistort tea is not recommended. Pregnant and nursing women are advised not to intake this tea. Bistort tea is a medicinal remedy against several digestive problems and, it also proved to be effective in treating menstrual bleeding, but not only.... bistort tea for stomach ailments

Linn.

Family: Boraginaceae.

Habitat: The Mediteranean region, Europe and Asia.

English: Borage, Cow's Tongue Plant.

Unani: Gaozabaan (Onosma bracteatum Wall. has also been equated with Gaozabaan).

Action: Fresh herb (compounded with water)—refreshing, restorative and nervine tonic. Leaves and flowers—diuretic, febrifuge, expectorant, demulcent, emollient; promote the activity of kidneys; alleviate pulmonary affections.

The drug strengthens adrenal glands and is given for stress, mental exhau- sion and depression; provides support to stomach and intestines in cases of infection and toxicity. Used as a tonic to counteract the lingering effects of steroid therapy. Seeds relieve irritable bowel syndrome and regulate menstruation.

The leaves contain lycopsamine and supindine viridiflorate as the predominant unsaturated pyrrolizidine alkaloids. Due to low concentration of these alkaloids Borage is not toxic.

The drug contains potassium and calcium, combined with mineral acids. The fresh juice affords 30%, the dried herb 3% of nitrate of potash. The stems and leaves supply much saline mucilage. These saline qualities are mainly responsible for the wholesome invigorating properties of Borage.

Borage imparts pleasant flavour and cooling effect to beverages. In India, squashes and syrups, sold during summer, contain Borage extract.

Borage contains ascorbic acid (38 mg/100 g). Flowers contain cholin, glucose, fructose, amino acids, tannin (about 3%). Seeds contain protein (20.9%) and an oil (38.3%). The seed oil is one of the important sources of gamma-linoleic acid and linoleic acid. Borage oil, combined with Evening Primrose oil, is used in hypercholes- terolaemia.

Borage seed oil is used for rheumatoid arthritis, atopic eczema, infantile seborrhoeic dermatitis, neurodermati- tis, also for PMS and for preventing heart disease and stroke. Only UPA (unsaturated pyrrolizidine alkaloids) free oil is given internally.

Listed by German Commission E among unapproved herbs.

It has been suggested that borage not be used with drugs known to lower the seizure threshold such as tricyclic an- tidepressants and phenothiazines due to GLA content (only borage seed oil contains significant amounts of GLA). (Francis Brinker.)... borago officinalis

Linn. var.

rapa (L.) Hartm.

Family: Cruciferae; Brassicaceae.

Habitat: Cultivated as an oil-yielding crop.

English: Field Mustard, Turnip Rape.

Ayurvedic: Sarshapa, Siddhaartha.

Unani: Sarson.

Siddha/Tamil: Kadugu.

Action: Stimulant, diuretic, emetic, rubefacient, counter-irritant. Used externally for bronchitis and rheumatic pains (increases flow of blood to a specific area). Powdered seeds are used as a tea for colds, influenza and fever.

The seeds contain glycosinolates (the derivatives are responsible for tox- icity). The concentration of the major glucosinolate, gluco-napin, varies from 0.64 to 1.8% in the oil-free meal of Indian brassicas. The glucosinolates in rapeseed meal split upon enzymatic hydrolysis to produce glucose, potassium, hydrogen sulphate and a sulphur- containing compound which undergoes intramolecular rearrangement to give rise to the antinutritional factors, isothiocyanates or thiocyanates.

The volatile oil of mustard is given internally in colic; in overdoses it is highly poisonous and produces gastro- enteric inflammations. It is employed externally as a liniment for rheumatic pains.

Adulteration of mustard oil with argemone oil (Argemone mexicana is frequently found growing in brassica fields), by accident or by design, has led to the widespread epidemics of dropsy and glaucoma due to an alkaloid sanguinarine.

Black mustard contains sinigrin, which on hydrolysis by enzyme my- rosin, produces allyisothiocynate; the white mustard contains sinalbin, which produces p-hydroxybenzyl isothiocy- nate. Mucilage contains sinapine.

Dosage: Seed—500 mg to 1 g paste. (API Vol. III.)... brassica campestris

Linn.

Family: Compositae; Asteraceae.

Habitat: Throughout India; wild in Punjab.

English: Pot-Marigold, Marigold; Calendula.

Unani: Zergul.

Siddha/Tamil: Thulvkka Saamanthi.

Action: Flowers—antiinflammatory, antiseptic, stimulant, antispasmodic, emmenagogue, antihaemorrhagic, styptic. Used in gastric and duodenal ulcers and dysmenorrhoea; externally for cuts, bruises, burns, scalds. Plant—antiprotozoal. Flower— antimicrobial. Essential oil— antibacterial.

Key application: In inflammation of the oral and pharyngeal mucosa, internally and externally. Externally, on poorly healing wounds, ul- cuscruris. (German Commission E, WHO, ESCOP.) Anti-inflammatory, vulnerary. (The British Herbal Pharmacopoeia.)

The flowers contain triterpenes, sterols, flavonoids, carotenes, bitter glycosides, resins, volatile oil, mucilage (do not contain tannins). Polysaccharides from flowers exhibited immuno- stimulating and antitumour activity in several in vitro test systems.

An alcoholic extract has been shown to have antitrichomonal activity.

Wound healing and antiinflammatory properties are attributed to Mn and carotene. An aqueous alcoholic extract of florets showed CNS inhibitory effect with marked sedative activity in experimental animals.

The extract of flower-heads exhibited estrogenic activity (reduces period pains and regulates menstrual bleeding).

Calephlone, the extract containing the total polyphenols of the inflorescence, has a marked cholagogic effect in rats and has been found helpful in the treatment of CCl4-induced hepatitis. A hypocholesterolaemic saponin has been extracted from the plant.

Dosage: Dried inflorescences powder—1-3 g (API Vol. II); fruit powder—1-2 g. (API Vol. IV.)... calendula officinalis

Chickweed is actually the basis for a refreshing and useful tea, which can be easily found in stores and has various benefits for the whole body. So don’t pass it by. Everything about Chickweed Tea With the botanical name of Stellaria media, Chickweed is also commonly known as star weed, star chickweed or satin flower. The chickweed weed has straight green stems, small star-like white flowers and blooms from March till October. It is commonly found all over the world. Chickweed is rich in calcium, potassium, magnesium, vitamin C and contains a number of other nutrients like mucilage, saponins, silica, vitamin A and B, fatty acids or other minerals as well. Chickweed tea is a great source of nutrition with many health benefits. How to brew Chickweed Tea For a tasty tea, you can combine either 1 teaspoon of dried plant or 2 tablespoons of fresh, finely chopped chickweed into 1 cup of boiling water. Don’t forget to wash and dry preferable freshly picked chickweed leaves. Allow the plant to steep into the boiling water for approximately 10 minutes then your tea is ready to be served. Chickweed Tea benefits Chickweed Tea has multiple medical benefits both internally and externally. Chickweed Tea is a diuretic, a mild laxative; it increases the body’s metabolism and reduces appetite. That makes it ideal for a weight loss diet. It calms the respiratory system ailments like asthma, bronchitis, cough or others associated to this. Chickweed tea has anti-inflammatory properties so it can reduce any inflammation and help to relieve pain, both internally and externally. It is also a blood purifier. Chickweed tea can also be used externally as wash, poultice, or salve with good results in alleviating any wounds, allergies or skin problems due to its detoxifying properties. Chickweed Tea Side effects Although chickweed tea is generally considered safe for adults’ consumption, side effects may occasionally include upset stomach, nausea or vomiting. Pregnant or nursing women should not drink chickweed tea, as there are not enough studies to show whether it is safe for pregnancy or for children. People with allergies to the daisy plant family should avoid chickweed tea. Chickweed contains nitrate so if you drink too much tea, you may experience symptoms of nitrate poisoning like weakness, headache, fainting, bluish fingers and lips and dizziness. So be sure to keep your moderation. Although it is recommended to include it in your lifestyle, you should not drink more than 2 or 3 cups of chickweed tea per day as it will lose its benefits.... chickweed tea

Coltsfoot tea is a popular remedy for cough as well as for other respiratory problems. Read more about it. More about Coltsfoot Tea Also known as tussilago farfara, coltsfoot is native to Europe, but can also be found in North America. It is a perennial, woolly herbaceous plant, with green heart-shaped leaves, that blossoms in early spring with a bright yellow flower, resembling a dandelion. Coltsfoot can be bought as tea infusion, capsules, syrups or extracts. The active constituents of coltsfoot tea are mucilage, flavonoids, tannins, pyrrolizidine alkaloids, zinc and vitamin C. These constituents are known to impart the expectorant, antitussive, demulcent, anti-spasmodic, anti-inflammatory, diuretic and anti-catarrhal properties of the herb. While the pyrrolizidine alkaloids are believed to be toxic for the liver, they are obliterated when boiled to prepare a decoction. How to brew Coltsfoot Tea Flowers and leaves are usually used to prepare a tasty cup of coltsfoot tea. Making the tea is easy. Just use one teaspoon of dried plant and let it steep for 30 minutes in a cup of hot water. Health Benefits of Coltsfoot Tea Coltsfoot Tea is said to be effective in treating and relieving lung, chest and bronchial ailments such as: whooping cough, dry cough, asthma, catarrh, bronchitis, emphysema. This tea may improve the immune system. It may help alleviate the inflammations. When applied externally, especially the crushed flowers, it is said to cure certain skin conditions. Side Effects of Coltsfoot Tea The main side effect of coltsfoot tea is the fact that the pyrrolizidine alkaloids contained may contribute to liver toxicity and even cancer. It is still a subject of debate as some countries even prohibited its usage. There is a concern that coltsfoot tea taken in large amounts might interfere with treatment for patients with high blood pressure, heart and liver diseases. Pregnant and breastfeeding women, infants and children are advised not to use coltsfoot tea as a safe precaution. The long-term use of this herb is also not advised. Occasionally, it can also generate allergies.   Although it contains harmful pyrrolizidine alkaloids, the herb is considered to be safe when taken in small doses. However, the risks are generally seen by many as small and the health benefits outweigh these risks. As long as you keep the moderation and pay attention to the precautions, you may enjoy a cup of coltsfoot tea in your diet.... coltsfoot tea

Tea made from comfrey has many health benefits and it is accepted worldwide as a herbal medicine. About Comfrey Tea Native to Europe, Comfrey is a perennial herb, having a root system with broad hairy leaves and multicolor flowers, ranging from pink, light purple, white and cream. The scientific name of comfrey is Symphytum officinale and it is also used in herbal organic gardening and as a fertilizer. The constituents of comfrey tea are: tannins, rosmarinic acid, allantoin, steroidal saponins, mucilage, inulin, pyrrolizidine alkaloids, gum, carotene, glycosides, sugars, beta-sitosterol, triterpenoids, vitamin b-12, protein, zinc. Many healing effects of comfrey are attributed to allantoin, a compound shown to speed cell production both inside and outside the body. However, the pyrrolizidine alkaloids are still a subject of many debates because of their toxicity. How to brew Comfrey Tea The leaves and roots, dried or fresh, are mainly used in the comfrey tea recipe. If you use dry leaves, add 2 teaspoons of the plant and let is infuse for 5 minutes in a cup of water, or you can simply pour boiling water over it and wait for 10 minutes before drinking. You can also add a sweetener, honey or lemon juice, for a pleasent taste. You can use the plant afterwards as a fertilizer in your garden. Benefits of Comfrey Tea Take a glance of the medicinal uses of comfrey tea. It helps in the treatment of health disorders like sprains, arthritis, gastric ulcers, bronchitis, broken bones, asthma, athlete’s foot etc. Comfrey tea is very helpful in healing burns, bed sores, insect bites and rashes or in other associated skin conditions due to the allantoin contained, that stimulates the growth of new skin cells. The tannins contained in the comfrey tea are responsible for bleeding control. Comfrey tea may sooth the digestive tract, preventing abdominal discomfort and heartburn. Comfrey tea or comfrey juice provides a good remedy for hemorrhoids, diarrhea, stomach and intestinal disorders. Comfrey Tea may also be used as an organic fertilizer. Side effects of Comfrey Tea The side effects of comfrey tea are mostly associated with pyrrolizidine alkaloids which are considered to be hepatoxic. They may also contribute to hepatic veno-occlusive disease, a condition characterized by a narrowing of blood vessels in your liver - this condition can impair liver function. Comfrey tea is also not suggested to patients under dietary potassium restrictions. Comfrey tea should not be taken by infants or during pregnancy. Although there are side effects associated with the consumption of comfrey tea, you can use it with precaution and also, not for a long period of time.... comfrey tea

Lam.

Family: Tiliaceae.

Habitat: Throughout warmer parts of India.

Ayurvedic: Chanchuka, Chanchu.

Folk: Chanchu shaaka, Baaphali.

Action: Astringent, spasmolytic, restorative, mucilaginous.

The plant contains betulinic acid and beta-sitosterol. Seeds yield cardeno- lides including trilocularin. The glyco- sides of the plant were found to be devoid of any effect of its own on smooth muscle of guinea pig ileum, but produced spasmolytic effect against acetyl- choline, histamine and bradykinin. Direct action of the drug was observed on rabbit intestines. Slight cardiac depressant effect was found on isolated amphibian heart preparation.

Corchorus depressus (L.) Christensen, found in drier parts of North India, is known as Bhauphali (Delhi).

The Plant is used as a cooling medicine in fevers; its mucilage is prescribed in gonorrhoea, also for increasing the viscosity of seminal fluid. An extract of the plant is applied as a paste to wounds.

The plant contains alpha-amyrin derivatives, together with apigenin, luteolin, sitosterol and its glucoside. Presence of quercetin and kaempferol has been reported in leaves and flowers.

The plant exhibits antimicrobial and antipyretic activities.... corchorus fascicularis

Have you ever thought that if you remove the corn silk from corn combs, you can use it as a remedy? While many people may not be familiar with this type of tea, in fact corn silk tea was used for a long time even by Native Americans as a remedy for heart problems, malaria or urinary tract infections. More about Corn silk tea Corn silk is in fact the thin, hair-like strands that cover the corn cob. These silky yellowish strands which form the stigma collect pollen to fertilize the corn, and they’re also used to make a healing tea. In corn silk there can be found many important components like flavonoids, allantoin, mucilage, saponins, vitamins C and K and potassium. Corn silk may also be combined with other herbs to increase its healing powers and range of medicinal uses. It’s also available in prepackaged teabags, or in a dried supplement form. Powdered corn silk is a common ingredient in face powders, due to its soothing qualities. Corn silk tea has a slightly sweet taste. If you decide to collect it in order to make a tea, make sure that the plants were not sprayed with pesticides. Brew corn silk tea In order to make a tasty healthy corn silk tea it is usually recommended to use fresh corn silk. If you don’t have it at your hand, the dried one works just fine. To prepare the infusion, use 2 teaspoons of fresh corn silk or 2.5 g of dried one and pour 1 cup of boiled water over it. Let it seep for 10 - 15 minutes and it is ready to serve. Corn silk tea benefits Corn silk tea has many health benefits for adults and for children. The most important benefit of this tea is for disorders in the urinary system : infections, cystitis, as well as bladder infections or gonorrhea. If you want your children to stop wetting their beds give them corn silk tea. Corn silk tea is also diuretic, demulcent, has anti-inflammatory properties and it fights kidney stones. Corn silk tea may help detoxify and flush out accumulated toxins in the body. Corn silk tea contains vitamin K, which has been shown to improve the body’s blood clotting process. Corn silk tea has also been shown to lower blood pressure, relieve arthritis pains, and help in the treatment of jaundice and prostate disorders. When applied topically, corn silk tea can help heal wounds and skin ulcers. Corn silk tea side effects In most cases, corn silk tea is suitable for daily consumption without special warnings. However, in rare cases, in you are allergic to corn, you may develop a skin rash. Corn silk tea can also decrease the level of potassium in your blood. So you should avoid it if you already have low potassium levels, problems with blood pressure, or diabetes. It is not recommended for children, during pregnancy or breastfeeding. Corn silk tea is safe to be included in your diet, but in order to enjoy its benefits, do not exceed 3 cups a day.... corn silk tea remedy

Mill.

Synonym: C. vulgaris Pers.

Family: Rosaceae.

Habitat: Cultivated in Punjab, Kashmir and the Nilgiri hills.

English: Quince Fruit.

Ayurvedic: Amritaphala, Paatalaa, Simbitikaa.

Unani: Bihi, Bihidaanaa.

Siddha/Tamil: Shimaimathala.

Action: Fruit pulp and seeds— soothing and demulcent; used in irritable bowel syndrome, diarrhoea, dysentery, constipation, and in irritable conditions of the mucous membrane. Leaf, bud and bark—astringent. Fruit— expectorant. Mucilage—used externally for scalds, ulcers and burns.

The seed kernel contains the gly- coside amygdalin, tannin, mucilage (about 22%), ash (1.3%) and fatty oil (l4-19%).

In Greece, a tea prepared by boiling dry seeds in water is given in cystitis. The major water-soluble polysac- charide in the mucilage of seeds contains a high proportion of glucuronic acid residues.

The fruit contains pectin (yield 0.53% fresh weight) and is similar to that of apple. Ionone glycosides, along with octadienoic acid and its diol, have been isolated from the fruit.

Fruit juice contains thiamine, riboflavin, nicotinic acid, vitamin B6, inositol, pantothenic acid, folic acid and biotin.

The essential oil also gave a number of ionone-related compounds. The buds contain a cyanogenetic glycoside. The bark and shoots yield hydrocyanic acid on distillation.... cydonia oblonga

Roxb ex DC.

Family: Papilionaceae; Fabaceae.

Habitat: The sub-Himalayan tract, up to 1,200 m from Indus to Assam and in plains throughout India.

English: Sissoo, South Indian Redwood, Sissoo.

Ayurvedic: Shimshapaa, Krishna- shimshapaa, Picchilaa.

Unani: Seesham.

Siddha/Tamil: Irupoolai.

Action: Leaves—bitter, and stimulant. Leaf mucilage, mixed with sweet oil, is applied to excoriations. Wood—anthelmintic, alterative, emetic, stomachic, antileprotic; used in diseases due to vitiated blood. Bark—anticholerin. Root—astringent.

Along with other therapeutic applications, The Ayurvedic Pharmacopoeia of India indicated the use of the heart- wood in turbity of the urine, calculus and lipuria.

The leaves gave isoflavone sissotrin; flowers 7,4'-di-Me-tectorigenin. Seed oil (4.1%) contained fatty acids composed of palmitic (16.2), stearic (7.0%), oleic (14.6), linolenic (9.80) and linole- ic (52.5) acids and lipids comprising neutral lipids (88.5), glycolipids (7.2) and phospholipids (4.0%). Pods contain 2% tannins.

Dosage: Heartwood—1.5-10 g powder; 10-20 g for decoction. (API Vol. III.)... dalbergia sissoo

One type of herbal tea is the mullein tea. Despite its slightly bitter taste, it has plenty of health benefits, and it is quite easy to prepare, too. Read this article to find out more about mullein tea’s health benefits and side effects. About Mullein Tea The main ingredient of the mullein tea is the mullein plant. It includes about 250 species of flowering plants that grow in Europe (especially in the Mediterranean region) and Asia. Recently, various species were introduced and even naturalized in America, Australia and Hawaii. The shorter stems of the plant grow up to half a meter, while the tallest can reach 3 meters. There are spirally arranged and often densely hairy leaves in the lower half, while the upper half has five-petal flowers of various colors: yellow, orange, red-brown, purple, blue, or white; the yellow ones are most common. The fruit is a small capsule which contains numerous minute seeds. How to prepare Mullein Tea It only takes a few minutes to prepare a cup of mullein tea. Boil some water, then pour it in a cup, over the mullein dried herbs. Let it steep for about 5 minutes before removing the herbs. If you think the taste is too bitter for you, you can sweeten it with honey, sugar or lemon. Components of Mullein Tea Dried leaves and flowers of the plant are used to make the mullein tea. This way, many components of the plant are transferred to the mullein tea. The components include mucilage, rotenone, flavonoids, iridoids, sterols, and sugars. Mullein Tea Benefits Mullein tea is quite useful when it comes to treating chronic bronchitis, coughs, asthma, pneumonia, congestion, and other respiratory problems. It relaxes the muscles within the chest, loosens the mucus, and helps with expectoration. Also, when you’ve dealing with a sore throat, it helps soothe the throat and chest. Drinking mullein tea helps treat diarrhea and works to expel intestinal parasites, such as worms. It is useful when treating bladder and urinary tract infections, for example hematuria (bloody urine). Also, consumption of mullein tea lessens the pain from hemorrhoids. Mullein tea can also help you if you’re suffering from insomnia, or when you’re dealing with anxiety or high levels of stress. It is good for cleansing the blood, and it can treat various forms of allergies. Also, mullein tea is useful when treating earaches, eczema, inflammations, acne and minor wounds. Mullein Tea Side Effects If you’re preparing the mullein tea on your own, using the leaves of the plant, be careful with the little hairs found on the leaves. When they come in contact with your skin, they can lead to red, itchy or inflamed skin. Despite the fact that it’s used to treat respiratory problems, mullein tea can lead to breathing problems. Although rare, the symptoms in this case include chest wall inflammation, difficulty in inhaling, tightness in the chest, and tightness of the throat. If you experience any of these symptoms, stop drinking mullein tea and go visit your doctor. Also, mullein seeds contain rotenone, which is a potentially toxic substance that, if ingested, may cause severe side effects. Make sure you check to see if the mullein tea you drink is made from mullein seeds. It is generally recommended that you not drink mullein tea if you are pregnant or breast feeding, as it might affect the baby. Don’t drink more than six cups of mullein tea a day. If you do, it won’t be that good for your health anymore. You might experience some of the following symptoms: headaches, loss of appetite, vomiting, diarrhea, insomnia, dizziness, and irregular heartbeats. Although bitter, mullein tea is still a delicious type of herbal tea. It comes with many health benefits, as well. Just make sure you won’t experience any side effects. Once it’s all safe, you’re free to enjoy your daily cup of this type of tea.... discover mullein tea

Drinking sassafras tea has both its pros and cons. The health benefits tempt you to give it a try. However, you should be aware of its side effects, as well. Find out more about both the health benefits and the side effects of sassafras tea. About Sassafras Tea Sassafras tea is made from the roots or leaves of the sassafras tree. This tree can be found in eastern North America and eastern Asia. The tree’s height varies between 9m and 18m. It has a thick trunk, with many thin branches and a smooth, orange-brown bark. The leaves have three distinct patterns (unlobed, bilobed, trilobed); they have smooth margins and can be 7-20cm long. The trees have small, yellow flowers with five petals, and a blue-black, egg-shaped fruit. The leaves are often used to season dishes. Also, rootbeer got its name from the oil extracted from sassafras tree root. How to make Sassafras Tea Both sassafras tree root and leaves can be used to make a cup of sassafras tea. Add a handful of either root or leaves to a pot of boiling water. Cover and let it steep for about 20 minutes. Once the steeping time is done, strain to clear the liquid. Sassafras Tea Benefits Sassafras tea gets many active constituents from either the root or the leaves of the sassafras tree. Some of them include safrole, tannins, mucilage, asarone, and alpha-pinene. This leads to the tea having many health benefits. Sassafras tea works both as a blood thinner and as a blood purifier. Drinking it also promotes the process of extracting toxins from your body. Drinking sassafras tea can help if you’ve got a cold or the flu. Also, it can be used in the treatment for bronchitis and gonorrhea. With sassafras tea, you can also treat liver and kidney problems, urinary tract problems, arthritis and rheumatism. Drinking it will also help reduce menstrual cramps. Sassafras Tea Side Effects Among its active constituents, sassafras tea contains saffron, which is considered to trigger liver cancer. More researches are being done, though until it is known for sure, its trade has been restricted. This is why it is recommended that you not drink sassafras tea for a long period of time. The amount of tea you drink matters, as well. Don’t drink more than 3-4 cups of sassafras tea a day. If you drink too much, you might get hallucinations, heart palpitations, headaches, or you might feel nauseous. Pregnant and breastfeeding women shouldn’t drink sassafras tea, either. It can affect the baby, and even lead to miscarriages during pregnancy. Sassafras tea has both health benefits and side effects. Before you start consuming it, it’s considered best to talk to your doctor and balance the pros and cons, based on your health. If you’re safe to drink it, then enjoy your cup of sassafras tea!... drink sassafras tea!

The health benefits of fumitory tea have been well-known since ancient times as it has a “bringer of long life” fame. Fumitory was once used as an herb to stop the hiccups and sometimes even as a tool to expel evil spirits. About Fumitory tea Fumitory is an annual, climbing herb native to Eurasia, Australia and North America. Also known as fumaria officinalis, it has slender stems, triangular leaves, limp branches and pinkish flowers with purple or white tops. Fumitory can be found in various forms like tea infusion, tincture, capsules or extract form. Active components include alkaloids (including fumarine and protopine), bitter principles, tannic acid, fumaric acid, mucilage, flavonoids, resin, potassium. For fumitory tea, the above ground parts of the plant are usually used. Brew Fumitory tea To prepare fumitory tea, simply place 1 to 2 tablespoons of dried fumitory herbs in a cup of boiling water. Let it infuse for about 10 to 15 minutes and then you can add milk or natural sweetener to taste. Fumitory tea benefits Fumitory tea has many health benefits as long as you drink up to 3 cups a day. Fumitory Tea may help in the treatment of skin problems such as eczema and acne. It is diuretic, laxative, sedative and a general tonic. It supports liver and kidney treatment and may help in the fight against gallstones. Fumitory tea is used also to treat cystitis, atherosclerosis, rheumatism, arthritis as well as to purify the blood. Fumitory tea side effects Please keep in mind not to associate fumitory tea with drugs, alcohol or some medicines as it can create unwanted interactions. Also, if you are a pregnant or nursing woman and you are planning to have children, it’s best to keep away from this tea. Safety Risk Side effects associated with fumitory include hypotension, increased intraocular pressure, and acute renal failure. When applied externally through eyewashes, fumitory tea, may help in the treatment of conjunctivitis. Fumitory tea is mostly safe for regular use. However, take into consideration the possible side effects and adjust the consumption according to your needs.... fumitory tea

Linn.

Synonym: Abelmoschus moschatus Medic.

Family: Malvaceae.

Habitat: Throughout the warmer parts and hilly regions of India; also cultivated.

English: Musk Seed, Muskmallow, Ambette Seed.

Ayurvedic: Lataakasturi, Lataakas- turikaa, Kattaphala, Katuka.

Unani: Mushkdaanaa.

Siddha/Tamil: Kasturi-vendai.

Action: Seeds—diuretic, antispas- modic, stomachic, nervine (nervous debility, hysteria and other nervous disorders). Used externally for skin diseases and itch. Mucilage made from the root and leaves is prescribed in venereal diseases, urinary discharges and painful micturition. Seeds, steeped in water, are used for asthma, cold, flu.

Fatty oil of seeds contains phospholipids—alpha cephalin, phosphatidyl- serine and its plasmalogen and phos- phatidylcholine plasmalogen. Absolute contains farnesol and ambrettolic acid lactones.

The seeds contain chiefly 2-trans, 6-trans-farnesyl acetate, 2-cis, 6-trans farnesyl acetate and ambrettolide. The leaves contain beta-sitosterol and its beta-D-glucoside.

Dosage: Seed—2-4 g powder. (API Vol. IV.)... hibiscus abelmoschus

Linn.

Family: Malvaceae.

Habitat: Native of China; grown in gardens throughout India.

English: Rose-of-China, Shoe- flower, Chinese Hibiscus.

Ayurvedic: Japaa, Javaa, Odrapush- pa, Rudrapushpa, Arunaa.

Unani: Gul-e-Gurhal.

Siddha/Tamil: Semparuthi.

Action: Flower—used in impo- tency, bronchial catarrh. Flower and bark—emmenagogue. Leaf— stimulates expulsion of placenta after childbirth; laxative, anodyne. Flower and root—used in menorrhagia.

The plant contains the cyclopro- panoids, methyl sterculate, methyl- 2-hydroxysterculate, 2-hydroxystercu- late, malvalate and beta-sitosterol.

The major anthocyanin in the flower is cyanidin 3-sophoroside. The flower nectar is rich in amino acids, mainly aspartic acid and asparagin. During pollination, the amino acid concentration increases substantially.

Flower powder exhibited anti-inflammatory activity in male albino rats with carrageenan-induced rat paw oedema. The aqueous extract of the plant showed antitumour activity against sarcoma 180 ascites.

An aqueous extract of flowers reduced the duration of oestrus cycle in experimental albino rabbits. The alcoholic extract of flowers showed antiimplantation activity. The benzene extract of flowers, on oral administration, terminated pregnancy in experimental animals.

Flower buds are used in the treatment of vaginal and uterine discharges.

Oral administration of flower extract to rats affected spermatogenesis and endocrine function of testis.

In diabetic patients, a flower bud is given daily up to 10 days or until the level of blood sugar is reduced to tolerable limits.

The white-flowered var. of Japan (cultivated all over India in garden) is equated with Hibiscus syriacus Linn. (Rose of Sharon, Shrubby Althaea). The white flower is an oriental drug used as demulcent and antidiarrhoeal. The bud yields mucilage which consists mainly of partially acetylated acidic polysaccharides. The aqueous extract of the petals causes vasorelaxation of the isolated rat arota via both endo- thelium-dependent and -independent mechanisms. The petals contain anthocyanin pigments.

The cortex and bark exhibit antifun- gal acitivity.

The bark gave canthin-6-one and a fatty acid fraction consisting of lauric, myristic and palmitic acids.

Dosage: Flower—10-20 g paste. (CCRAS.)... hibiscus rosa-sinensis

(K. Schum.) Heine.

Synonym: H. schulli (Ham.) MR & SM Almeida. H. spinosa T. anders. Asteracantha longifolia (L.) Nees.

Family: Acanthaceae.

Habitat: Throughout India along the banks of fresh or stagnant water ditches and swampy grounds, mixed with marshy grasses and sedges.

Ayurvedic: Kokilaaksha, Kokilaak- shi, Ikshuraka, Ikshura, Kshuraka, Bikshu, Kaakekshu.

Unani: Taalmakhaanaa.

Siddha/Tamil: Neermulli.

Action: Leaves, roots and seeds— diuretic; used for diseases of the urinogenital tract, spermatorrhoea. Seeds promote sexual vigour, arrest abortion and cure diseases due to vitiated blood. Also used for arthritis and oedema.

The seeds contain large amounts of tenacious mucilage and potassium salts, which may be responsible for the diuretic property of seeds. The seeds also contain linoleic acid (71%), besides diastase, lipase and protease.

EtOH (50%) extract of the plant is spasmolytic and hypotensive.

The chloroform soluble fraction of ethanolic extract of aerial parts exhibited promising hepatoprotective activity in albino rats.

The plant contains lupeol, stigmas- terol and hydrocarbons.

Dosage: Seed—3-6 g powder; ash—1-3 g. (CCRAS.)... hygrophila auriculata

(Linn.) Roth

Synonym: Convolvulus bilobatus Roxb. Convolvulus nil Linn.

Family: Convolvulaceae.

Habitat: Throughout India; also occurs as a weed.

English: Pharbitis seeds.

Ayurvedic: Antah-kotarpushpi, Kaalaanjani (provisional synonym), Krishnabija, Kaalaadaanaa, Shyaamabija, Shankhani, Jhaara- maaricha.

Unani: Kaalaadaanaa.

Siddha/Tamil: Kaakkattan.

Action: Purgative and blood- purifier. A substitute for Jalap. Seeds—antifungal.

The seeds from Pakistan contain al- kaloids—lysergol, chanoclavine, pen- niclavine, isopenniclavine and elymo- clavine. Also contain 14.2% resin and glucosides.

Commercial samples of the drug contain 14-15% of crude resinous matter. Research has shown that glycosi- dal part of the resin is inert; the non- glycosidal resin (2% of the drug) causes copious purgation in doses of 250 mg. Besides the resinous matter, the seeds contain a fixed oil (12.4%) and small amounts of saponin, mucilage and tannin.

The flowers of the plant contains an- thocyanin pigments.

The plant extract exhibited hypogly- caemic activity in rats.

Dosage: Seed—3-6 g powder. (CCRAS.)

Synonym: I. hederacea auct., non- Jacq.... ipomoea nil

Linn.

Leonotis nepetaefolia (L.) R. Br.

Family: Labiatae; Lamiaceae.

Habitat: Throughout the warmer parts of India.

Ayurvedic: Granthiparni, Kaaka- puchha.

Folk: Gathivan, Deepamaal (Maharashtra).

Action: Leaves—spasmolytic. Ash of flower head—applied to burns and scalds, in ringworm and other skin diseases.

The Ayurvedic Pharmacopoeia ofIn- dia recommends the root in cough, bronchitis and dyspnoea.

The root contains n-octacosanol, n-octacosanoic acid, quercetin, 4,6,7- trimethoxy-5-methylchromene-2-one, campesterol and beta-sitosterol-beta- D-glucopyranoside.

The plant contains 4,6,7-trimethoxy- 5-methyl-chromene-2-one.

The leaves contain neptaefolin, nep- taefuran, neptaefuranol, neptaefolinol, leonitin, neptaefolinin and (-)-55, 6- octadecadienoic acid.

The seed oil contains oleic, linoleic, palmitic and stearic acids. The fatty

Family: Labiatae; Lamiaceae.

Habitat: Native to Europe; also distributed in Himalayas from Kashmir to Kumaon.

English: Common Motherwort, Lion's Tail.

Unani: Baranjaasif. (Also equated with Artemesia vulgaris Linn; and Achillea millifolium Linn.)

Action: Stomachic, laxative, antispasmodic, diaphoretic, em- menagogue (used in absent or painful menstruation, premenstrual tension, menopausal flushes). Hypnotic, sedative. Used as a cardiac tonic. (Studies in China have shown that Motherwort extracts show antiplatelet aggregation actions and decrease the levels of blood lipids.)

Key application: In nervous cardiac disorders and as adjuvant for thyroid hyperfunction. (German Commission E.) As antispasmodic. (The British Herbal Pharmacopoeia.) The British Herbal Compendium indicated its use for patients who have neuropathic cardiac disorders and cardiac complaints of nervous origin.

The plant contains diterpene bitter principles, iridoid monoterpenes, flavonoids including rutin and querci- trin, leonurin, betaine, caffeic acid derivatives, tannins and traces of a volatile oil.

The herb is a slow acting adjuvant in functional and neurogenic heart diseases. Its sedative and spasmolytic properties combine well with Valeriana officinalis or other cardioactive substances.

The herb contains several components with sedative effects—alpha- pinene, benzaldehyde, caryophyllene, limonene and oleanolic acid. (Sharon M. Herr.)

Habitat: Western Europe. Seeds are imported into India from Persia.

English: Pepper-Grass.

Unani: Bazr-ul-khumkhum, Todari (white var.).

Action: Seeds—blood purifier; prescribed in bronchitis.

The fatty acid of the oil are: oleic 12.9, linoleic 47.87, linolenic 5.43, erucic 31.97, stearic 0.54 and palmitic 1.22%.

The seed mucilage on hydrolysis gave galactose, arabinose, rhamnose and galacturonic acid.

Flowering tops and seeds contain a bitter principle, lepidin.

The plant yield a sulphur-containing volatile oil.... leonurus cardiaca

Linn.

Family: Curciferace, Brassicaceae.

Habitat: Native to West Asia; cultivated throughout India as a salad plant.

English: Garden Cress, Water Cress.

Ayurvedic: Chandrashuura, Chan- drikaa, Vaas-pushpaa, Pashume- hankaarikaa, Nandini, Suvaasaraa, Aashaalim.

Unani: Habb-ul-rashaad, Tukh-e- Taratezak, Haalim, Sipandaan.

Siddha/Tamil: Alivirai.

Action: Used in asthma, bronchial affections and bleeding piles. Seeds—lactagogue, diuretic, and emmenagogue. Used for treating skin disorders, fever, amoebic dysentery and asthma. Leaf— stimulant, antiscorbutic, diuretic. Roots—used in secondary syphilis and in tenesmus.

The Ayurvedic Pharmacopoeia of India recommends the use of dried seeds, in powder form, in gout.

The seeds are a good source of iron, but its bioavailability is poor (5.4% of total iron). They are used for rapid healing ofbone fractures. The ethano- lic extract of seeds significantly increased collagen synthesis and its deposition at bone fracture portion in the treated rats. The tensile strength of the broken tibiae also increased.

The seeds contain an alkaloid (0.19%), glucotropaeolin, sinapin (cho- line ester of sinapic acid), sinapic acid, mucilaginous matter (5%) and uric acid (0.108 g/kg). The seed oil exhibits pronounced oestrogenic activity.

The seed mucilage allays the irritation of the mucous membrane of intestines in dysentery and diarrhoea. It consists of a mixture of cellulose (18.3%) and uronic acid-containing polysaccharides; acid hydrolysis yield L-arabinose, D-galactose, L-rhamnose, D-glacturonic acid and D-glucose.

The plant contains pantothenic acid, pyridoxin and rutin. Ethanolic extract of the plant showed antiviral activity against rinderpest virus.

Dosage: Seed—3-6 g powder. (API, Vol. I.)... lepidium sativum

Benth.

Synonym: L. leucocephala (Lam.) de Wit.

Family: Mimosaceae.

Habitat: The plains of India.

English: White Popinac, Lead tree.

Siddha/Tamil: Tagarai.

Folk: Vilaayati Baval Lasobaval (Gujarat).

Action: The bark and leaves contain 16.3 and 3% tannin respectively. Leaves also contain quercitrin (0.08%). The toxicity of the plant is due to an alkaloid leucenine or leucenol. Beta-and alpha-amino- propionic acid is reported to be identical with mimosine (from Mimosa pudica).

Seeds, in addition to a fatty oil (8.8%), also contain mucilage composed of mannans, glactans and xy- lans. Stachyose is also reported to be present in the seeds. (Heat treatment of leaves and seeds after moistening lowers the alkaloid content.)... leucaena glauca

Linden Tea has been used in medicine as a natural remedy for various health problems. Linden plant grows mainly in Europe and North America, linden tree having large deep roots and smooth reddish twigs. Linden tea is known for its diuretic, diaphoretic, antispasmodic and sedative properties. The constituents of linden are mucilages, tannins, volatile oils and antioxidants flavonoids. How To Make Linden Tea To brew Linden Tea, you have to infuse a handful of linden flowers and leaves into 250 ml of water. Let the tea steep for about 5-10 minutes and then, using a strainer, pour it into your cup. Be careful! Linden Tea should not be consumed for long periods since over-consumption may lead to heart damage. Also, if you are taking drugs or different supplements, drink Linden Tea 2 hours before taking them so that it cannot interfere with their action. Linden Tea Benefits

• The most common use of Linden Tea is to treat anxiety since the herb has a relaxing effect on the body.
• Helps clear up any problems with the digestive system, combating also diarrhea.
• Alleviates fever, colds and cough.
• Relieves sore throat.
• Lessens the effects of excessive flatulence.
• Helps you to sweat out the toxins from your body.
• Is a strong helper in fighting different infections.

Linden Tea Side Effects Linden Tea doesn’t have many side effects. But there a few thing that you should keep in mind when drinking linden tea:

• First of all, avoid over-consumption. Drinking too much linden tea can be harmful rather than helpful.
• Pregnant and breastfeeding women should not drink linden tea.
• Frequent use of linden tea has been linked with heart problems, so if you are experiencing heart diseases make sure you always consult your doctor before taking any herbal teas or supplements.

In conclusion, Linden Tea is a healthy tea with a lot of benefits for your body. In order not to experience its (very few) side effects, avoid drinking too much linden tea!... linden tea

Linn.

Habitat: Cultivated mainly in Madhya Pradesh, Uttar Pradesh, Maharashtra, Bihar and Rajasthan.

English: Linseed, Flax.

Ayurvedic: Atasi, Umaa, Masrnaa, Nilapushpi, Kshumaa.

Unani: Kattan.

Siddha/Tamil: (Seed).

Action: Seed—demulcent, emollient, laxative, antilipidemic, antitussive, pectoral (used in bronchitis and cough). Flowers—used as nervine and cardiac tonic. Oil— used in burns, skin injuries and sores.

Key application: Internally, for chronic constipation, for colons damaged by abuse of laxatives, irritable bowel syndrome, diverticular disease, symptomatic short-term treatment of gastritis and enteritis. Externally, for painful skin inflammations. (German Commission E, ESCOP, The British Herbal Pharmacopoeia.)

The plant contains chlorogenic acid and its isomer. Also present are palmitic, stearic, oleic, linoleic acids, along with amino acids, and sugars. Linseed also contains mucilage (3-10%) in epidermis; fatty oil (30-40%); cyanogenic glycosides (0.05-00.1%) mainly linus- tatin, neolinustatin and linamarin; lig- nans; phenylpropane derivatives including linusitamarin. (Cyanogenic glycosides are not found toxic in therapeutic doses as these are broken down only to a limited extent in the body.)

The seeds are an excellent source of dietary alpha-linolenic acid for modifying plasma and tissue lipids. Flaxseed preparations reduced atherogenic risk in hyperlipemic patients. (Cited in Expanded Commission E Monographs.)

Human studies have indicated Flax- seed's use in atherosclerosis, hyperc- holesterolemia, lupus nephritis, chronic renal diseases and in cancer prevention (active principle: lignan precursor secoisolariciresinol diglycoside). (Sharon M. Herr. Also Am J Clin Nutr, 1999, 69, 395-402.)

The PP glucose response to a 50 g carbohydrate load given as Flaxseed bread was found to be 27% lower when compared with regular white bread.

Taking Flaxseed oil daily for 3 months did not improve symptoms of pain and stiffness in rheumatoid arthritis and no effect was observed on RA, such as C-reactive protein and ESR. (Natural Medicines Comprehensive Database, 2007.)

The water-binding capacity and rhe- ological properties of linseed mucilage resembled those of guar gum.

Dosage: Ripe seed—3-6 g powder. (API, Vol. I.) Flower-bud—3-6 g; oil—5-10 ml. (CCRAS.)... linum usitatissimum

Linn.

Family: Malvaceae.

Habitat: Temperate Himalayas from Punjab to Kumaon, up to 2,400 m; Maharashtra, Karnataka and Tamil Nadu.

English: Common Mallow, Blue Mallow, High Mallow.

Ayurvedic: Suvarchalaa (var.).

Unani: Khubbaazi, Bhubhaazi Bustaani, Gul-Khair.

Action: Mucilaginous, emollient, laxative, antitussive, pectoral, antibacterial. Infusion is used for coughs and colds, irritation of the bronchi. Phagocyte stimulant.

Key application: In irritation of the mucosa and throat and dry, irritative cough. (German Commission E.)

The herb contains sulphated flavo- nol glycosides, mucilage and tannins.

Flowers contain malvin (an antho- cyanin), malvidin diglucoside, tannins, carotene and ascorbic acid.

Malva coromandeliana Linn. (also malvastrum) is anti-inflammatory, pectoral, antidysenteric and diaphoretic.... malva sylvestris

Marshmallow tea has been acknowledged by ancient civilizations for its diuretic, emollient and expectorant properties. Marshmallow plant (althaea officinalis) is an aromatic herb that grows in damp and wet areas of Europe, Africa and western Asia.  Its leaves are palmately lobed, having 3-7 lobes. The flowers of the marshmallow plant are colored white, red or purple. The chemical constituents of marshmallow root are mucilage, asparagines, flanovoids, tannins, quercetins and sugars. The ones of the marshmallow leaves are mucilage, tannins, phenolic acid and volatile oils. How To Make Marshmallow Tea There are a couple of ways to prepare marshmallow tea. For example: To make marshmallow leaf tea, put 1-2 teaspoons of dried marshmallow leaves or 2-3 tablespoons of fresh leaves in boiling water and let it steep for about 10-15 minutes. Then pout the tea into your cup using a strainer to catch the leaves. To make marshmallow root tea, boil one teaspoon of dried, crumbled root for about 15 minutes. Then strain out the marshmallow root into a cup. It is recommended to drink no more than 3 cups of marshmallow tea per day. Marshmallow Tea Benefits Marshmallow leaf tea may help in the treatment of urethritis, can aid flushing out kidney stones, may help relieve sore throat and ease mouth inflammations and soothe the bronchial tubes. Marshmallow root tea has the following benefits:

• It is used for thousands of years as an herbal remedy for sore throat, cough and other respiratory problems due to its large amounts of mucilage.
• It is a strong allied in the weight loss process since it can give you the feeling of fullness.
• It is helpful in treating almost all problems related to inflammation of the digestive tract.
• It can be formed into a mouthwash for treating teeth or gum inflammation. Fresh peeled root is also good for children to chew on in order to have healthy teeth.

Marshmallow Tea Side Effects Marshmallow tea is considered being completely safe having very low levels of toxicity. Still, there are some side effects that this tea can have:

• Drink this tea with caution if you suffer from diabetes or liver disease since marshmallow tea may include the use of sugar or alcohol.
• Pregnant and breastfeeding women should not drink marshmallow tea.
• Keep in mind that if you are taking medications, marshmallow tea can interfere with their absorption. So drink the tea at least two hours after taking the drugs.

As you can see, marshmallow tea has more benefits than side effects. Enjoy it and remember not to drink more then 3 cups of marshmallow tea per day!... marshmallow tea

R. Br.

Family: Cruciferae; Brassicaceae.

Habitat: Native of Europe; grown as ornamental.

English: Stock, Gilli-flower.

Unani: Tudri Safed.

Action: Expectorant, diuretic, stomachic.

The seeds contain mucilage, a fatty oil, two crystalline colouring matters and a volatile oil which yields methyl, isopropyl and 4-methylthiobutyl iso- thiocyanates. Beta-sitosterol is present in fatty oil. Fatty acids include palmitic, stearic, oleic, linoleic, linolenic and ru- cic.... matthiola incana

Linn.

Family: Amaryllidaceae.

Habitat: All over Europe. Grown in Indian gardens.

English: Narcissus, Daffodil, Lent Lily.

Unani: Nargis.

Action: Bulbs—powerfully emetic, diuretic, purgative. Poisonous. Oil is applied for curing baldness.

The bulbs are imported into India. Dried and sliced bulbs are sold as a substitute for bitter hermodactyls.

Alkaloids, lycorine, pseudolycorine, galanthamine, haemanthamine and narcisine, have been isolated from the bulbs of the species. The alkaloid nar- cisine is toxic.

The mucilage, narcissus T-gluco- mannan, isolated from the bulbs, was found to exhibit significant hypogly- caemic activity in mice.... narcissus tazetta

Mill.

Family: Cactaceae.

Habitat: Throughout the greater part of India.

English: Prickly Pear.

Ayurvedic: Naagaphani (var.).

Action: In homoeopathy, a tincture made from the flowers and wood, is given for diarrhoea and splenomegaly.

The fresh stalks yielded calcium magnesium pectate which exhibited antihaemorrhagic action. A flavono- side has been obtained from dried flowers. It resembles rutoside in its action of inhibiting capillary fragility. The flavonoside on hydrolysis produces trihydroxy-methoxy-flavonol and glucose. The plant is reported to contain an alkaloid. It also yields a mucilage which gives arabinose and galactose. to convalescents suffering from chronic diarrhoea and bilious fevers. Allays irritation of gastrointestinal tracts.

Orchis species (Salep) contain mucilage (up to 50%)-glucans, gluco- mannans (partially acetylized), starch (25%), proteins (5-15%).

The leaves of Orchis latifolia contain a glucoside, loroglossin. Most of the Salep used in Unani medicine is imported from Iran and Afghanistan.

Allium macleanii Baker (Afghanistan) is known as Baadashaahi (royal) Saalab, and is used as a substitute for Munjaataka.

Dosage: Tuber—3-5 g powder. (CCRAS.)... opuntia vulgaris

Hunter non-Blume.

Synonym: P. retrofractum Vahl. P. officinarum DC.

Family: Piperaceae.

Habitat: Native to Moluccas, cultivated in Indonesia, also in India.

English: Java Long Pepper.

Ayurvedic: Gajapippali (spikes of Scindapsis officinalis, Araceae, are also known as Gajapippali), Chavya, Chavika.

Siddha/Tamil: Chevuyam.

Action: Similar to P. longum and P. nigrum. Fruits—stimulant, carminative; used in haemorrhoidal affections; as a tonic, after- childbirth. Roots—chewed or brewed in decoction for colic, dyspepsia and gastralgia.

Key application: In diseases of the spleen, chlorosis, diseases of the abdomen. colic, worm infestation. (The Ayurvedic Pharmacopoeia of India.)

Java long pepper is similar in composition to black pepper; it contains less piperine and volatile oil (piperine 4.5 and volatile oil 1.5%).

The stem is used as a substitute for Piper longum root. It contains the alkaloids piperine and piplartine. Beta- sitosterol, glycosides, glucose and fructose and mucilage have also been reported. Active principles show muscle relaxant property.... piper chaba

Linn.

Family: Plantaginaceae.

Habitat: Western Himalayas, from Kashmir to Garhwal and Simla.

English: Rib Grass, Ribwort Plantain, English Plantain, Buckhorn Plantain.

Unani: Baartang, Aspaghol.

Folk: Balatang.

Action: Leaf and root—astringent, bechic, antiasthmatic, anti-inflammatory, hypothermic, diuretic. Seed—cathartic, diuretic, haemostatic.

Key application: Internally, for catarrhs of the respiratory tract and inflammatory alterations of the oral and pharyngeal mucosa; externally for inflammatory reactions of the skin. (German Commission E, ESCOP.)

Globularin and methyl ester of de- sacetyl asperulosidic acid were isolated from the plant along with cat- apol. A crude mucilage, isolated from the leaves, contains L-arabinose 26.0, D-galactose 35.8, D-glucose 21.9, D- mannose 4.6, L-rhamnose 4.6 and uronic acid 6.9%. Alpha-D-glucan was separated from this mucilage.

Leaves gave aucubin and esculetin, in addition to polysaccharides. The whole plant yielded rhamnosidoglyco- side of caffeic acid. Seeds contain 1.1% aucubin. Aucubin exhibits antibacterial activity. Hepatoprotective effect is also attributed to the aucubin content.

Alcoholic extract of young leaves exhibit antibacterial action against Streptococcus betahaemolyticus, Micrococ- cus pyogenes var. aureus and Bacillus subtilis, thus confirming their wound- healing properties.... plantago lanceolata

Forsk

Synonym: P. Ispaghula Roxb.

Family: Plantaginaceae.

Habitat: Cultivated In Parts Of Rajasthan And Maharashtra.

English: Ispaghula, Spogel Seeds, Blond Psyllium.

Ayurvedic: Ashvagola. Ashwakarna (Also Equated With Shorea Robusta).

Unani: Aspaghol.

Siddha/Tamil: Isapppa.

Folk: Isabgol.

Action: Seed And Husk—Laxative, Diuretic, Demulcent, Bechic, Cholinergic. Used In Inflammatory Conditions Of The Mucous Membrane Of Gastrointestinal And Genitourinary Tract, Chronic Amoebic And Bacillary Dysentery; Also In Hypercholesterolemia.

Key Application ? In Chronic Constipation And Irritable Bowel. (German Commission E.) Also In Constipation Due To Duodenal Ulcer Or Diverticulitis (Who.) German Commission E Also Noted That Blond Psyllium Seed Lowers Serum Cholesterol Levels. It Has Also Been Shown To Slow Sugar Absorption Thereby Reducing Blood Glucose. (Escop.) Use Of Blond Psyllium Husk Up To Six Months Did Not Clinically Alter Vitamin Or Mineral Status In A Review Of Eight Human Trials. It Did Not Reduce Absorption Of Calcium. (J Am Geriatr Soc, 43, 1995; Am J Clin Nutr, 71, 2000; Natural Medicines Comprehensive Database, 2007.)

The Seed Contains Amino Acids Including Valine, Alanine, Glutamic Acid, Glycine, Cystine, Lysine, Leucine And Tyrosine; And A Mucilage Consisting Of A Mixture Of Polysaccharides Composed Mainly Of Xylose, Arabinose And Galacturonic Acid; Rhamnose And Galactose Are Also Present. The Seeds Also Gave Aucubin, The Antibacterial Principle. The Seed Coat Contains Fatty Acids Mainly Linoleic, Oleic And Palmitic Acids In Decreasing Concentrations.

The Seeds Show A Liver Protective Effect On Induced Hepatotoxicity In Mice. In China, The Plant Is Used Clinically To Treat Certain Types Of Hepatitis (Activity Due To Aucubin Content).

Dosage: Husk—5-10 G. (Ccras.)... plantago ovata

Plantago ovata or P. ispaghula, P. psyllium.

N.O. Plantagineae.

Synonym: Flea Seed, Fleawort.

Features ? Over one hundred species of this genus of stemless, herbaceous plants are known to botanists. The seeds of two of these are used in herbal medicine.

Plantago ispaghula, or Light Indian Psyllium, is cultivated in India. Seeds are boat- shaped, with one end sharper than the other, and grey-brown in colour, A small brown spot is a feature of the convex side. Transparent mucilage surrounds the seeds when kept in water.

Plantago psyllium, which yields the so-called Dark Brilliant Indian Psyllium seeds, is indigenous to many parts of Southern Europe and Northern Africa, and is largely cultivated in France and Spain. These seeds are the most highly esteemed for therapeutic purposes, although they do not contain so much mucilage as the Ispaghula. The "English Golden" variety is even less mucilaginous, and is used mainly for feeding birds.

Psyllium seeds are tasteless and odourless, and their peculiar action on the intestines renders them of particular value in sluggishness and atony of this organ. Swelling into a demulcent, jelly-like mass, which gently lubricates and stimulates the bowels, the seeds do not gripe, and their action is certain. Probably nothing better than Psyllium seeds can be given to most people for constipation, and they are eminently suited to children. The adult dose varies between two and four teaspoonfuls after meals, children proportionately with their age.

In tropical countries the seeds are helpful in the treatment of dysentery.... psyllium

(DC) Schott & Endl.

Synonym: Bombax ceiba Linn. Bombax malabaricum DC. Gossampinus malabarica (DC.) Merr.

Family: Bombacaceae.

Habitat: The hotter parts of India, up to 1,350 m.

Ayurvedic: Shaalmali, Mochaa, Mochaahva, Pichhila, Raktapushpa, Sthiraayu, Kankataadhya, Tuulini. Shaalmali-veshtaka (gum).

Unani: Semal. Mochras (gum).

Siddha: Mul Ilavam. Ielavampisin (gum).

Folk: Semar.

Action: Young roots (Semul- musali)—astringent, (used for dysentery) stimulant, demulcent. Fruits—stimulant, diuretic, expectorant. Used for chronic inflammation of bladder, kidney also for calculus affections. Flowers— astringent and cooling, applied to cutaneous affections. Leaves— anti-inflammatory. Stem bark— demulcent, styptic. Aqueous extract with curd is given for blood- dysentery. Bark—paste is applied to skin eruptions, boils, acne, pimples. Seeds used for chickenpox, smallpox, catarrhal affections, chronic cystitis and genitourinary diseases. Gum—astringent, demulcent, styptic. Used for diarrhoea, dysentery, haemoptysis, bleeding piles, menor- rhagia, spermatorrhoea. Root and pod—used for the treatment of low vitality and debility.

The Ayurvedic Pharmacopoeia ofIn- dia recommends the stem bark in bleeding disorders and in acne vul- garis.

All parts of the plant gave beta- sitosterol and its glucosides; seeds, bark and root bark, lupeol; flowers, hentri- acontane, hentriacontanol; root bark, in addition, gave 7-hydroxycadalene. The seed oil yields arachidic, linoleic, myristic, oleic and palmitic acids; seeds contain carotenes, n-hexacosanol, et- hylgallate and tocopherols; the gum contains gallic and tannic acids, yields L-arbinose, D-galactose, D-galacturo- nic acid and D-galactopyranose.

Younger roots contain more sugars (arabinose and galactose 8.2%) and peptic substances (6.0%) than the older ones. They contain mucilage, starch (71.2%), mineral matter (2.1%), tannins 0.4 and non-tannins 0.1%, along with other constituents.

The Musali compares favourably with the nutritive value of Pueraria tuberosa, Dioscorea bulbifera, Ipomoea digitata and Butea monosperma (all used in sexual debility).

A related species, Salmalia insig- nis (Wall.) Schott & Endl., synonym Bombax insigne Wall. (Assam, Western Ghats and the Andamans); is known as Semul; Dumboil (Assam), Didu (Andamans) and Kal-ilavu (Tamil Nadu).

Dosage: Stem bark—5-10 g powder. (API, Vol. III.) Flower, bark root— 3-5 g powder. (CCRAS.)... salmalia malabarica

Linn.

Synonym: S. pumila Benth.

Family: Labiatae; Lamiaceae.

Habitat: Arid areas from Delhi westwards in Punjab and Rajasthan, and southwards in Gujarat and Maharashtra.

Unani: Tukhm-Malangaa.

Action: Seeds—used for diarrhoea, also in haemorrhoids.

Seeds yield mucilage and a gum which contain aldobiuronic acid and aldotriouronic acid.

The mucilage on hydrolysis yields D-galactose, L-arabinose, L-rhamnose and galacturonic acid.

The seeds of this plant are often confused with those of Lallemantia roye- leana Benth. which are also sold as Tukhm-Malangaa.... salvia aegyptiaca

Cav.

Family: Caprifoliaceae.

Habitat: Kangra and in Simla hills.

English: European Elder, Black Elder.

Unani: Khamaan Kabir.

Action: Anti-inflammatory, anticatarrhal, diuretic. Flowers and berries—used for common cold, influenza, nasal catarrh, sinusitis; as a gargle in sore throat. Inner bark—cathartic, hydragogue, emetic, diuretic. Infusion of bark and flowers—given in epilepsy; also used as a gentle circulatory stimulant, diaphoretic, expectant and anticatarrhal; locally in inflammations.

Key application: In colds, also as a diaphoretic and anticatarrhal. (German Commission E, The British Herbal Compendium, WHO.)

The flowers contain triterpenes including ursolic acid; flavonoids (up to 3%) including rutin; phenolic acids; triterpenes; sterols; tannins; mucilage; volatile oil (up to 0.2%); leaves gave

Synonym: S. koetjape (Burm. f.) Merrill.

Family: Meliaceae.

Habitat: Wild in Kangra and in Simla hills.

English: European Elder.

Siddha/Tamil: Sevai, Sayai.

Action: Root—astringent, carminative, antispasmodic. Used for diarrhoea. Bark—anthelmintic.

Fruit hulls gave bryonic and bryono- lic acids, mesoinosital and dimethyl mucate; heartwood also gave triter- penic acids including katonic and in- dicic acid.

The seeds gave limonoids—sandori- cin and 6-hydroxysandoricin. A sec- otriterpene, koetjapic acid, together with katonic acid, has been isolated from the stem. Sandoricin and 6- hydroxysandoricin exhibited effective antifeedant activity. Katonic acid exhibited significant cytotoxicity against a variety of cultured human cancer cells.... sandoricum indicum

Linn.

Family: Crassulaceae.

Habitat: Nilgiris, as ornament. (A common garden plant in Britain and Europe.)

English: Houseleek

Action: Leaves—refrigerant, astringent, antispasmodic; applied as poultice to inflammatory conditions of skin. Juice of the leaves is applied topically for treating corns.

The leaves sliced in two and the inner surface applied to warts, act as a positive cure for corns.

The leaves contain tannin, malic acid and mucilage. Three related species are found in the alpine Himalayan range from Kumaon to Kashmir.... sempervivum tectorum

Linn.

Synonym: S. orientale Linn.

Family: Pedaliaceae.

Habitat: Uttar Pradesh, Madhya Pradesh, Rajasthan, Orissa, Gujarat, Andhra Pradesh, Tamil Nadu, and Maharashtra.

English: Sesame, Gingelly.

Ayurvedic: Tila, Snehphala.

Unani: Kunjad, Til.

Siddha: Ellu (seed), Nallennai (oil).

Action: Seeds—an important source of protein; also rich in thiamine and niacine. Nourishing, lactagogue, diuretic, laxative, emollient. Powdered seeds—given internally in amenorrhoea and dysmenorrhoea. (Black seeds are preferred in Indian medicine.) Paste is applied to burns, scalds, piles. Leaves—used in affections of kidney and bladder. Bland mucilage is used in infantile diarrhoea, dysentery, catarrh and bladder troubles, acute cystitis and strangury.

Non-saponifiable fraction of the seed oil gave sterols, a lignans, sesamin and a nitrolactone, sesamolin. Sesamin and sesamolin are not found in any other vegetable oil. Sesamin is present in a concentration of 0.5 to 1.0%. The oil from the white seeds from West Bengal and Assam is reported to contain about 2.5% sesamin. Sesamol, a phenolic antioxidant, is present in traces.

The leaves gave a flavonoid, pedalin. Pinoresinol has also been reported from the plant.

The seed contains thiamine, niacin, riboflavin, nicotinic acid, pantothenic acid, folic acid, biotin, pyridoxine, in- ositol, choline, p-aminobenzoic acid, ascorbic acid, vitamin A, alpha-and beta-tocopherol. Sugars present are glucose, surcose, galactose, planteose, raffinose. Fatty acid in the seed are myristic, palmitic, stearic, arachidic, hexadecenoic, oleic, linoleic and lig- noceric.

Basic aroma compounds of the roasted seeds consisted of mainly dimethyl thiazole and substituted pyrozines.

Dosage: Seed—5-10 g powder. (API, Vol. IV.)... sesamum indicum

Linn.

Family: Malvaceae.

Habitat: Throughout India, in moist places.

English: Common Bala.

Ayurvedic: Mahaabalaa, Mahaa- samangaa, Sahadevaa, Kshetrabalaa.

Unani: Bariyaara (red-flowered var.).

Siddha/Tamil: Athi Bala-chedi, Chitrmutti, Tennacham.

Action: Plant—used as a supporting drug in pulmonary tuberculosis, nervous diseases and rheumatism. Leaves—applied to swelling as paste. Stem-mucilage—demulcent and emollient. Used internally in skin diseases and as a diuretic and febrifuge.

The Ayurvedic Pharmacopoeia of India recommends the root in deficient spermatogensis and oedema.

Alkaloids, ephedrine, si-ephedrine and cryptolepine, are reported from aerial parts. The root contains 0.054% alkaloids, beta-phenethylamine, N- methyl-beta-phenethylamine, vasici- nol, vasicinone, vasicine, choline and betaine. These alkaloids are also present in the aerial parts.

Alcoholic extract of the root exhibited antibacterial and antipyretic activities.

Proteins, linoleic, malvlic and ster- culic acids have been reported from seeds.

Dosage: Root—3-6 g powder. (API, Vol. III.)... sida rhombifolia

Slippery Elm Tea is made from the inner bark of a tree that typically grows in the eastern part of North America and it has been used as medicine for centuries.Slippery Elm Tea contains mucilage, a gel-like substance that has the property of soothing pain, irritation and inflammation. Slippery Elm Tea Brewing The reddish sticky inner bark of Slippery Elm Tea si dried and powdered. In order tobrewthe tea, you must boil two cups of water in which you will stir four grams of powdered slippery elm and allow it to steep for about five minutes. Slippery Elm Tea Health Benefits Slippery Elm Tea has many beneficial effects. Due to its mucilage content, it can lessen the effects of gastrointestinal disorders like upset stomach and heartburn. It also protects the esophagus from acid damage caused by acid reflux. The antioxidant content ofSlippery Elm Teamakes it extremely beneficial in easing the inflammation caused by bowel disorders such as ulcerative colitis, which produces highly unpleasant symptoms, including diarrhea, cramping bloody stools and pain.   Slippery Elm Tea is also effective in treating coughs, respiratory irritations and sore throats. It can also be used externaly to smoothen and soften the skin or to treat certain skin conditions, wounds or burns. Slippery Elm Tea Side Effects Research shows that the components of Slippery Elm Tea display a low risk of side effects or toxicity, but it is not advisable to drink it along orally administered medications, as it may interfere with their absorption and weaken their efficiency. As a countermeasure, you can drink the tea two hours before or after administering the medications. Despite its numerous benefits, Slippery Elm Tea is not recommended as treatment for serious diseases such as bronchitis and cancer. Slippery Elm Tea can be safely consumed by pregnant or nursing women and by children. You can drink Slippery Elm Tea three times a day. It is a nutritious beverage that will considerably contribute to your well-being.... slippery elm tea benefits and side effects

(Linn.) Vill.

Synonym: Alsine media Linn.

Family: Caryophyllaceae.

Habitat: Throughout India at 6001,650 m.

English: Common Chickweed.

Folk: Kokoon (Jammu); Safed Fulki, Buchbuchaa (Delhi).

Action: Antirheumatic, anti- inflammatory, astringent, refrigerant, demulcent, emollient, vulnerary, antipruritic. Dispels excessive body heat, relieves irritation. Used internally for rheumatism, externally in the form of ointment for chronic skin conditions, varicose ulcers and abscesses. Applied as a plaster for broken bones and swellings.

The plant contains saponin glyco- sides, coumarins, flavonoids (including rutin), carboxylic acid. The leaves contain vitamin C and carotene.

The plant also contains mucilage and is rich in potassium and silicon. The aerial parts, in post-flowering period, contain 44 mg/100 g of vitamn E.... stellaria media

Roxb.

Family: Sterculiaceae.

Habitat: Rajasthan, Assam, Bihar, Uttar Pradesh, Madhya Pradesh, southwards to Western Peninsula.

English: Karaya Gum.

Unani: Gond Kateeraa (the authentic source is Cochlospermum religiosum).

Siddha/Tamil: Kavalam.

Folk: Karai, Kandol (Maharashtra, Gujarat).

Action: Gum used as a substitute for tragacanth in throat affections.

The gum and mucilage contain al- dobiuronic and aldotriouronic acids.

The roots contains a coumarin, sco- poletin.

The leaves afforded flavonol glycosides, quercetin and kaempferol derivatives; beta-amyrin, its acetyl derivative, beta-sitosterol and an ester of terephthalic acid. Stercurensin, a C- methylchalcone, has been isolated from the leaves.

The gum of Sterculia villosa Roxb. (Udall Wood) resembles with that of S. urens. Diometin and chrysoeriol and their 7-O-glucosides were isolated from the wood.... sterculia urens

Weber ex Wiggers.

Family: Compositae; Asteraceae.

Habitat: Temperate Himalayas, Khasi Hills, Mishmi Hills, Gujarat and in hills of South India.

English: Common Dandelion.

Ayurvedic: Dugdh-pheni, Luutaari, Payaswani.

Unani: Kaanful, Kaasani Dashti, Kaasani Sahraayi, Hind-baa-al- Barri. (Not to be confused with Ci- chorium intybus, known as Kaasani.)

Folk: Dudhli, Dudhal.

Action: Root—diuretic, cholagogue, pancreatic and bile duct stimulant, stimulant to portal circulation, choleretic, urinary antiseptic, detoxicant, promotes elimination of plasma cholesterol. Used chiefly in kidney and liver disorders, for rheumatism and as a general tonic. A decoction is given for infective hepatitis.

Key application: In dyspepsia, loss of appetite, and for diuresis. (German Commission E, ESCOP.) ESCOP indicates its use for restoration of hepatic and biliary function.

Most of the diuretics cause loss of potassium, but dandelion leaves contain high levels of potassium.

The leaves and root contain sesqui- terpene lactones (bitter substances); triterpenes and sterols—beta-sitosterol, beta-sitosterol-glucosides, taraxasterol, psi-taratexol and taraxol; flavonoids, including among others, apigenin-7- O-glucosides and luteolin-7-O-gluco- sides; mucilages; inulin (2-40%, high values in autumn). The amaroids are cholagogic and secretolytic. (PDR.) An appetite-stimulating bitter has been identified as eudesmanolides (previously called taraxacin).

The vitamin A content is higher than in carrots.

The polysaccharides and aqueous extracts exhibited antitumour activity in animals. The anti-inflammatory activity has also been confirmed in animal studies.

The high K+ content of roots and leaves is considered responsible for the diuretic activity.

Dosage: Root—1-3 g powder. (CCRAS.)... taraxacum officinale

Lung affections consist of mucus accumulations, water retention, upper chest inflammations and other problems of the respiratory system. If you have trouble breathing, you feel a back pain or it seems like there’s something pressing on your chest, it’s possible that you have a lung problem. However, schedule an appointment with your doctor to find out which disease you suffer from. How a Tea for Lungs Works A Tea for Lungs’ main goal is to clear out all the unwanted accumulations and improve your respiration. Many other diseases are linked to lungs affections, such as heart conditions (low or increased blood pressure, arrhythmia, cardiovascular problems). A Tea for Lungs can treat your localized affections and not only: a tea rich in enzymes and tannins will also improve your heartbeat and blood pressure. Efficient Tea for Lungs In order to be effective, a Tea for Lungs needs to be both one hundred percent safe and contain the right amount of active constituents. You may not know this, but their proportion determines which tea is good for which affection, so not any tea found in the kitchen can treat your lung problems. If you don’t know which teas to choose from, here’s a list to guide you on: - Elecampane Tea – the main active constituents are mucilage, essential oils and a substance called camphor, which is a natural antibiotic with expectorant action. This tea can flush out of your system all infection triggers and reduce inflammation while calming the affected areas. However, you may want to talk to your doctor before starting a treatment based on this Tea for Lungs. - Hawthorn Tea – good for a number of affections, such as pleurisy, pulmonary edema or even mild cancer cases, this tea contains an important level of flavonoids and procyanidis which can treat your arrhythmia and stabilize your blood pressure. Don’t drink more than two cups per day for a short amount of time (one or two weeks) in order to avoid further complications. - Thyme Tea – contains thymol, which is a powerful antibiotic and polymethoxyflavones which have anti-coughing and anti-inflammatory properties. Thanks to its great expectorant properties, this Tea for Lungs is recommended by practitioners around the world as a great bronchitis treatment. Tea for Lungs Side Effects When taken according to medical specifications, these teas are one hundred percent safe. However, talk to your doctor before starting any kind of medical treatment and remember that self medication may cause even more damages. Don’t take any of these teas if you’re pregnant, breastfeeding, on anti-coagulants or blood thinners. The same advice for patients who are preparing for a surgery: these teas contain substances that may interfere with the anesthetic. If you have the green light from your doctor, choose a Tea for Lungs that fits you best and enjoy its wonderful health benefits!... tea for lungs

Linn.

Synonym: Biota orientalis Endl.

Family: Cupressaceae.

Habitat: Native to China; planted all over India in gardens.

English: Oriental Arbor-Vitae.

Folk: Morepankhi.

Action: Leaves—diuretic, insectici- dal antipyretic.

The leaves contain rhodoxanthin, amentoflavone, hinokiflavone, querce- tin, myricetin, carotene (20.8 mg/100 g dry basis), xanthophyll and ascorbic acid (68 mg/100 g). Essential oil, obtained from twigs (0.32) and berries (0.25%), contains alpha-thujene, (+)- sabinene, (+)-camphene, cedrol, ce- drenol and alpha-and beta-pinenes as major constituents.

American Arbor-Vitae and White Cedar has been equated with T. occidentals and is used as Thuja.

It was introduced into India from North America, and grows as a Christmas tree in the plains of India.

Leaves—aninfusionisusedasa uterine stimulant, emmenagogue and diuretic. Boiled in lard, are applied externally for rheumatism. Bark—astringent, emmenagogue, diuretic. Oil— poisonous, disinfectant, insecticidal. Seed and fruit— antibacterial; inhibited the growth of Gram-positive microorganisms.

The leaves yields a volatile oil, containing thujone as major component, with iso-thujone, borneol, bornyl acetate, l-fenchone, limonene, sabinene, camphor, l-alpha-thujene; flavonoids, mucilage, tannins.

The heartwood yields a non-toxic antibiotic substance. It gave sesquiter- pene alcohols—occidentalol and oc- cidol; also alpha-beta-and gamma- eudesmol.

Thuja is used in homoeopathy for tissue degeneration and tumours, warts and fungoid growths, both internally and externally.... thuja orientalis

sp. Linn.

Family: Tiliaceae.

Habitat: Temperate regions of northern hemisphere. Spp. introduced into India: Tilia cordata Mill. (Himachal Pradesh at elevations of 2,100 m.) and T. europaea Linn., synonym T. vulgaris Hayne (Kulu, Manali and Simla).

English: Small-leaved Lime or Linden and Common Lime or European Linden (respectively).

Action: Flowers—nervine tonic, spasmolytic, sedative, hypotensive. An infusion is used for the treatment of hysteria and indigestion.

The flowers contain a volatile oil up to about 0.1% containing farnesol; flavonoids including hesperidin, quer- cetin, astralagin, tiliroside; phenolic acids such as chlorogenic and caffeic, tannins and mucilage (in the bract).

In Western herbal, the flowers are an ingredient in blood pressure tablets and mixtures and blood pressure medicinal teas.... tilia

Linn. Miers ex Hook. f. Thoms.

Synonym: T. rumphii Boerl.

Family: Menispermaceae.

Habitat: Assam.

Ayurvedic: Guduuchi (related species).

Action: Plant—diuretic, as powerful a febrifuge as cinchona.

The plant contains a bitter principle picrotein and furanoditerpene glyco- side, tinocrisposide.

Stem, roots and tubers contain a di- terpenoid—tinosporan, which appears to be closely related to columbin.

The mucilage from leaves gave galac- tan, pentosan, methyl pentosan and sugars.... tinospora crispa

Linn.

Family: Papilionaceae; Fabaceae.

Habitat: Widely cultivated in many parts of India.

English: Fenugreek.

Ayurvedic: Methikaa, Methi, Vastikaa, Selu, Methini, Dipani, Bahupatrikaa, Bodhaini, Gand- haphala.

Unani: Hulbaa, Methi.

Siddha/Tamil: Vendhayam.

Action: Seeds—used in loss of appetite, flatulence, dyspepsia, colic; diarrhoea, dysentery; enlargement of liver and spleen; and as a lactagogue and puerperal tonic.

Key application: German Commission E reported secretolytic, hypermic and mild antiseptic activity of the seed. The British Herbal Pharmacopoeia reported its actions as demulcent and hy- poglycaemic. ESCOP and WHO monographs indicate the use of seeds in adjuvant therapy for diabetes mellitus, anorexia, also in hypercholesterolemia.

The seeds gave alkaloids, including trigonelline, gentianine and carpaine; saponins, based mainly on the sa- pogenins, diosgenin and its isomer yamogenin, gitogenin and tigogenin; flavonoids, including vitexin and its glycosides and esters and luteolin; a volatile oil in small quantities. The mucilage (25-30%) is mostly a galac- tomannan.

A C-steroidal sapogenin peptide ester, fenugreekine, exhibited hypogly- caemic activity.

About 80% of the total content of free amino acids in the seeds is present as 4-hydroxyisoleucine, which appears to directly stimulate insulin. (Eur J Pharmacol, 390, 2000; Natural Medicines Comprehensive Database, 2007.)

Saponin rich extracts reduce blood levels of the cholesterol. The fibrous fraction of seeds also causes a reduction in blood lipids.

The aqueous extract is demulcent, promoted healing of gastric ulcers produced experimentally in rats and exhibited a smooth muscle relaxing effect in rabbits without affecting either the heart or blood pressure.

Fenugreek has been reported to stimulate the liver microsomal cy- tochrome P450 dependent aryl hy- droxylase and cytochrome b5 in rats; increased bile secretion has also been observed.

Fenugreek extract containing trigo- nelline and trigonellic acid maybe used as a hair growth stimulant.

Dosage: Seed—3-5 g powder. (CCRAS.)... trigonella foenum-graecum

Linn.

Family: Compositae; Asteraceae.

Habitat: Western Himalayas from Kashmir to Nepal at 1,500-3,500 m.

English: Coughwort, Coltsfoot, Asses' Foot.

Unani: Fanjiyun.

Action: Leaves and flowers— anticatarrhal, antitussive, expectorant, antispasmodic, demulcent, anti-inflammatory. Used for dry, unproductive, irritative cough, smoker's cough, whooping cough, bronchial asthma (effect shortlived), laryngitis.

Key application: In acute catarrh of the respiratory tract with cough and hoarseness; acute, mild inflammation of the oral and pharyngeal mucosa. Contraindicated during pregnancy and nursing. (German Commission E.)

The leaves and flowers contain flavo- noids including rutin, hyperoside and isoquercetin; pyrrolizidine alkaloids including senkirkine and tussilagine (about 0.015%); mucilage (about 8%) consisting of polysaccharides based on glucose, galactose, fructose, arabinose and xylose; inulin, tannins.

Polysaccharides are antiinflammatory and immuno-stimulating, as well as demulcent. Flavonoids also have anti-inflammatory and antispasmod- ic action. Pyrrolizidine alkaloids have caused hepatotoxicity in rats fed daily on high doses, but not on daily low dose regimes. These are largely destroyed when the herb is boiled.

The leaf contains an inhibitor of platelet activating factor (PAF). The PAF inhibitor can account for Coltsfoot's efficacy in asthma. The constituent, tussilagone has respiratory stimulant and cardiovascular (including pressor) activities. In animal studies, Coltsfoot is reported to have a pres- soreffect similartodopaminebut without tachyphylasis. (Natural Medicines Comprehensive Database, 2007.)... tussilago farfara

Planch.

Family: Ulmaceae.

Habitat: The North Western Himalayas.

English: Himalayan Elm. Slippery Elm is equated with Ulmus fulva.

Folk: Hemar, Kitamaara.

Action: Bark—astringent, demulcent, emollient, expectorant, diuretic.

The bark contains 0.76% tannins. Ulmus fulva Michx, though known as Indian or Sweet Elm, is an American plant and does not occur in India.

Powdered bark of Ulmus fulva gives a mucilage, composed of galactose, 3- methyl galactose, rhamnose and galac- turonic acid residues. As a gruel it is prescribed for patients with gastric or duodenal ulcers. Coarse powdered bark is applied as poultice to burns and skin eruptions.

The mucilages cause reflex stimulation of nerve endings in the GI tract and lead to mucous secretion which protects the GI tract against ulceration and excess acidity. (Natural Medicines Comprehensive Database, 2007.)... ulmus wallichiana

Linn. Mast.

Family: Malvaceae.

Habitat: Throughout warmer parts of India, frequent in West Bengal.

Ayurvedic: Naagabalaa (Grewia hirsuta and Sida veronicaefolia are also equated with Naagabalaa). Used as Balaa in Kerala.

Siddha/Tamil: Ottatti.

Action: Root—diuretic, emollient, antispasmodic (roots and stem used in severe windy colic), antirheumatic. Flowers—used as a pectoral and expectorant in dry and inveterate coughs. An infusion is used as a gargle for aphthae amd sore throat.

The aerial parts gave magniferin and quercetin. Alkanes, stigmasterol and beta-sitosterol are reported from the whole plant. The seeds contain protein, pentosan and mucilage.... urena lobata

Boiss. var. stocksii (Boiss.) W. Beck.

Synonym: V. stocksii Boiss.

Family: Violaceae.

Habitat: Punjab, Western Rajasthan, Gujarat.

Unani: Banafashaa (related species).

Folk: Jinkobanafashaa (Gujarat).

Action: Root—emetic. Used as a substitute and adulterant of ipecac. The herb is sold in the market as

Action: Expectorant, anti- inflammatory, diaphoretic, antipyretic, diuretic. Used for catarrhal and pulmonary affections, also for diseases of liver and intestines.

Included among unapproved herbs by German Commission E, but it has been mentioned that the traditional use of sweet violet root as an expectorant for the respiratory tract is well documented.

The British Herbal Pharmacopoeia recognizes expectorant activity of the leaf.

The flowers (var. maxima) are a source of rutoside. The flowers also contain anthocyanin, violanin chloride, which on hydrolysis yields glucose, delphinidin, rhamnose and p- coumaric acid. High content of tocopherol is also reported from flowers.

Dried flowers contain anthocyanin 4.0, total flavonoids 1.1, rutoside 0.4, mucilage 18, and ash 8.5%.

The leaves contain friedelin and beta-sitosterol.

The essential oil from the entire plant consists of methyl salicylate. A di- C-glycoside, violanthin, has been reported from the plant.... viola cinerea

Usnea Tea has been known for centuries as a great remedy in case of infection, bacteria and microbes. Usnea is a plant also known as old man’s beard that grows in many varieties in regions from America and Europe. You can recognize it by its fuzzy strings that actually resemble to a grey beard. These strings are the leaves and they tend to extend to the entire territory that’s to their disposal, being able to invade forests thanks to its parasitic nature. However, Usnea tree is very useful in alternative medicine and not only to treat infection and bacteria. Usnea Tea has also a couple of aces up his sleeves. Usnea Tea Properties The main property of Usnea Tea is that thanks to its active ingredients it allows your health system to recover very fast and fight all kinds of invaders, such as parasites and bacteria. Its action involves bringing strength to your immune system and fighting diseases. The most important substances of this tea are: acid, essential fatty acids, mucilage and sterol. These ingredients turn Usnea Tea into an organic anti-bacterial treatment. Usnea Tea Benefits Aside from its ability to fight bacteria and microbes, Usnea Tea’s benefits also involve bringing relief in case you’re suffering from one of the following problems: - Infections of your digestive track (fungal infections in the mouth, stomach or intestines). - Disorders of your lungs, such as pneumonia, pleurisy, colds or flu. - Bacterial infections, irritated stomach or skin rash. - You can use Usnea smashed leaves to make a antibacterial dressing for the affected areas (in case you want to treat external infections. How to make Usnea Tea Infusion Preparing Usnea Tea infusion is very easy. All you need to do is infuse the usnea lichen in hot water and wait for 8 or 10 minutes. After that, take out the herb and drink the decoction hot or cold. You can take ¼ cups of Usnea Tea every hour, just remember to take some time off from the treatment every now and then. Usnea Tea Side Effects Don’t forget that Usnea Tea is a treatment and should only be taken as long as you are sick and by paying attention to the amount of liquid ingested. Although it has many benefits, this tea cannot replace coffee, so don’t turn it into a daily habit. If you’re unsure concerning this tea, it’s best to ask a specialist in order to find out more about the ups and downs that could interfere with your general well-being. If taken properly, Usnea Tea has no side effects at all. However, high dosages may lead to internal bleedings, nausea and vomiting. If you notice anything unusual when taking this treatment, talk to a doctor as soon as possible! Usnea Tea Contraindications If you are pregnant or breastfeeding, it’s best to avoid taking Usnea Tea. The same advice if you suffer from a serious condition and you’re on blood thinners. This way, you’ll prevent your coronary walls from erupting. If you’ve got the green light from the specialist, ask more about Usnea Tea next time you’re in a teashop and give it a try!... usnea tea infection treatment

Roxb.

Synonym: V. divaricata Benth & Hook. f., in part.

Tricholepis procumbens Wight. Amberboa divaricata Kuntge.

Family: Compositae.

Habitat: All over India, except West Bengal and eastwards.

Unani: Baadaavard, Al-baavard, Shukaayi.

Folk: Bhu-dandi, Sukaayi (Maharashtra).

Action: Plant—deobstruent, aperient, febrifugal, styptic. Used for disorders of the liver. The mucilage is used in coughs.

The plant yielded a glucoside pro- cumbenin A which yields an aglycone procumbenidine and glucose on hydrolysis. Fructose, surcose, lactose and maltose are also present in the plant.

Shukaayi of Unani medicine is also known as Al-shukaayaa, Al-shaukat- ul-arabia and Arabian Thorn. The fruit and root are used in Unani medicine in chronic fevers and diseases of liver and intestines.

Baadaavard has also been equated with Tricholepisprocumbens Wight and Carduus bendictus. Tricholepis sp. are known as Brahmadandi in Ayurvedic medicine. Carduus nutans Linn. is known as Gul-Baadaavard in Kashmir and is used as febrifuge.... volutarella ramosa

Vervain Tea is one of the best organic remedies in cases of kidney stones or diarrhea. Also, the Romans thought Vervain was a sacred plant and used it as a ceremonial plant whose main purpose was to purify the place and help prayers rise up to sky. Vervain is a perennial plant related to mint. It has deep green leaves and purplish flowers and it can be found almost anywhere in the world. Aside from its medicinal purpose, Vervain is also used as a decorative plant in some countries. Vervain Tea Properties Vervain Tea is a great purifier and a wonderful natural facial cleanser thanks to its active ingredients that fight against bacteria and microbes. The most important substances contained by Vervain Tea are: mucilages, bitters, iridoid glycosides (hastatoside, verbenalin), caffeic acid and essential oil. The last two are also used in the cosmetic industry as a great adjuvant in facial tonics and anti-acne treatments. Rinsing your face with Vervain Tea may turn out to be the evening habit: it will make your skin glow, by getting rid of black heads and impurities. Vervain Tea Benefits Aside from its purifying and cosmetic use, Vervain Tea has a lot of benefits that have been exploited by practitioners around the world. Many prescribe Varvain Tea as a diuretic and stimulant. However, if you suffer from one of the following problems, Vervain Tea can also be a great help: - Liver problems, caused by alcohol abuse or a long usage of other medical treatments. - Urinary tract infections, by disinfecting the digestive system and calming the affected areas. - Fever, by fighting bacteria and all forms of parasites. - Arthritis, by increasing the blood flow and decreasing the cholesterol responsible for coronary clotting. - Nervous disorders, burns, wounds, sores and digestive problems. How to make Vervain Tea Infusion When preparing Vervain Tea Infusion, you need to make sure the herbs you are using are properly washed. Use a teaspoon of Vervain plant for every cup of tea you want to make, finely chop it and add boiling water. Wait for 5 or 10 minutes (depending on the amount of water you’re using), strain and drink hot or cold. Don’t drink more than 4 cups of Vervain Tea per day. Vervain Tea Side Effects There are no reported cases of Vervain Tea side effects. However, high dosages may cause diarrhea and other problems of the digestive track. If you’ve been taking Vervain tea for quite a while and you’re experiencing some unusual episodes, talk to a specialist as soon as possible and don’t try to treat it yourself at home. You don’t want to turn a small health problem into a chronic disease. Vervain Tea Contraindications Do not take Vervain Tea if you are pregnant or breastfeeding since it may cause uterine contractions and internal bleedings. Vervain Tea is actually used as a labor inducer. Also, if you are on blood thinners, you may want to avoid taking a treatment based on Vervain Tea. If you have any doubts about this tea, talk to a specialist in order to gather more information. If you get the green light, add Vervain Tea to your shopping list and enjoy the wonderful benefits of this tea!... vervain tea benefits

Linn.

Family: Gramineae; Poaceae.

Habitat: Native to South America. Grown as a food crop mainly in Uttar Pradesh, Punjab, Madhya Pradesh, Bihar, Andhra Pradesh and Jammu and Kashmir.

English: Maize, Corn, Indian Corn.

Ayurvedic: Mahaa-Kaaya.

Unani: Makkaa, Zurraa Makkaa.

Action: Corn Silk—diuretic, urinary demulcent, antilithic. Used for cystitis, urethritis, prostatitis, irritation of the urinary tract by phosphatic and uric acids, nephritis, uncontrollable bladder, retention, pus in the urine, bed-wetting.

The corn silk gave saponins; alan- toin; sterols, especially beta-sitosterol and stigmasterol; alkaloid hordenine; polyphenols; mucilage; potassium; vitamin C and K; cryptoxanthin, antho- cyanins, plant acids, tannin.

The glycoproteins, seperated from corn silk, inhibited IgE antibody formation and enhanced IgG and IgM formation; they showed antiviral and antitumour activities.... zea mays

French beans. Phaseolus vulgaris L. French: Haricot. German: Bohnen. Spanish: Habichuela seca. Italian: Fagoilo. Indian: Khurdya. Chinese: Lu-tou. Iranian: Bendo mash. Constituents: phaseoline, mucilage, minerals including sulphur.

Keynote: kidneys. Part used: pods without beans.

Action: hypotensive, diuretic, anti-diabetic, resolvent, glycaemic – to regulate blood sugar.

Uses: Water retention. Albuminuria (proteinuria), especially of pregnancy. Oedema of cardiac origin. Premenstrual tension. Diabetes mellitus. Hyperinsulinism. To induce loss of weight. Swollen legs and ankles. Hypoglycaemia. Sometimes given in combination with Bladderwrack.

Preparations: Capt Frank Roberts Bean Cure. 40 grams of the dried herb soaked for 6 hours in 750ml (1 and a half pints) cold water. Boil, half an hour. Drink all over 1-2 days for water retention.

Roasted beans: nutritious coffee substitute.

French bean water (after cooking beans without salt) used traditionally in France for a soaked-lint compress for leg ulcer.

Powder. Capsules, 200mg. Dose: 8 capsules: 2 in morning, 3 at midday, 3 in the evening, at beginning of meals. (Arkocaps) ... bean husks

Bucco. Barosma betulina. Agathosma betulina (Berg). French: Buchu. German: Bukkostrauch. Spanish: Buchu. Italian: Diosma. Dried leaves.

Action: promotes secretion of urine. Stimulant diuretic (cold). Safe and effective anti-bacterial for urinary tract infections and recurrent inflammation of the bladder.

Keynote: urinary antiseptic.

Constituents. Volatile oil, flavonoids, tannin, mucilage, B-complex vitamins.

Uses: Cystitis, especially when caused by organism E. Coli. Pyelitis, urethritis, prostatitis, pus in the urine. Catarrh of the bladder. Fluid retention. To aid flow of urine.

Popular kidney herbs. Tea. Couchgrass 25 per cent; Buchu 15 per cent; Bearberry 15 per cent; Alfalfa 45 per cent. 1-2 teaspoons to cup boiling water.

Combinations. Teas. (1) equal parts: Buchu, Uva Ursi, Broom and Clivers; for chronic dropsy. (2) equal parts: Buchu and Juniper berries, for acute dropsy. (3) equal parts: Buchu and Marshmallow for irritable bladder.

Side effects – none known.

Preparations: Minimum heat. Should not be boiled. Covered vessel (teapot) to prevent escape of volatile oil. Thrice daily.

Tea: One teaspoon to each cup boiling water; infuse 15 minutes. Half-1 cup.

Liquid extract, BHC Vol 1. 1:1 90 per cent ethanol. Dose: 0.5-1.5ml.

Tincture, BHC Vol 1. 1:5, 60 per cent ethanol. Dose: 2-4ml.

Infusion Buchu Cone BPC 1954. 1:2.5, 25 per cent ethanol. Dose: 4-8ml.

Kasbah Remedy (Potter’s). Buchu an important ingredient.

Gerard House. Formula. Pulverised Dandelion root 60mg; Pulverised Extract Buchu 3-1, 20mg; Pulverised Extract Uva Ursi 3-1, 20mg; Pulverised Extract Clivers 4-1, 4mg. Dose: 2 tablets thrice daily. ... buchu

Beggar’s buttons. Lappa. Arctium lappa L. French: Bardane. German: Filzklette. Spanish: Bardana. Italian: Lappolone. Parts used: herb, root, seeds.

Constituents: fatty acids, organic acids, phenolic acids, lignans, sesquiterpenes, tannin, mucilage, inulin. Contains iron, sulphur and B-vitamins.

Action. One of the most powerful and reliable blood tonics of herbalism. Antibiotic action of the root against staphylococcus. Adaptogen, alterative, anti-fungal, hepatic, lymphatic, diaphoretic, diuretic, laxative, hypoglycaemic, orexigenic, bitter.

Anti-tumour activity reported (Farnsworth, Kiangsu-429)

Uses: Arthritis, gout, rheumatism, boils, styes, seborrhoea, cystitis, anaemia, anorexia nervosa. To lower blood sugar. Skin diseases – especially psoriasis, acne, eczema. To reduce cholesterol level. Measles (Chinese traditional).

Combination 1. Dandelion 2; Burdock root 1; (rheumatism).

Combination 2. Yellow Dock, Red Clover, Burdock, BHP (1983). Inulin, present in the root, of value in diabetes (Krantz & Carr, 1931)

Preparations: Thrice daily. Persistence with low doses is more favourable than larger, over short periods. Some herbalists have observed more favourable results from use of the decoction.

Decoction. Half-1 teaspoon root to each cup water, simmer gently 5 minutes in a closed vessel. Half-1 cup.

Liquid Extract. BHC Vol 1 (root). 1:1, 25 per cent ethanol. Dose: 2-6ml.

Tincture. BHC Vol 1 (root). 1:5, 25 per cent ethanol. Dose: 8-12ml.

Powder. Two 250mg capsules with meals.

Topical. Compress: 2 teaspoons shredded root or powder to two cups water simmered 5 minutes and allowed to stand for 30 minutes; saturate piece of suitable material and apply.

Not used in pregnancy or lactation. ... burdock

Clear-eye. Salvia sclarea L. French: Orvale. German: Muskatsalvee. Spanish: Salvia sylvestre. Italian: Salvia Sclarea. Part used: herb.

Action: anticonvulsive, sedative, stomachic, mucilage, antifungal, oestrogenic.

Uses: Weak stomach, indigestion, mild spasm, sleeplessness from over-excitability. A mucilage from the seeds is used as a soothing emollient for the eyes to allay inflammation or assist in removal of a foreign body. Old-time gardeners placed a single seed in the eye for removal of speck of dust. Is not advised for cases where orthodox oestrogens are prescribed. Menopause.

Preparations: Internal – Practitioner use only.

Liquid Extract. Dose, 2 to 4ml. Thrice daily, in water. Aromatherapy. Essential oil, as an inhalant for hysteria, panic states.

To enhance relaxation of a hot bath – 5-10 drops. The oil is not used internally in the presence of uterine cancers, cysts, fibroids or endometriosis. ... clary

Surgical excision to create an opening through the abdominal wall which serves as an artificial anus. Usually, part of the colon or rectum is removed because of obstruction by fibrous tissue or rectal carcinoma. It is possible by a change of bowel habits to maintain a convenient management routine. Stools are collected in a special bag over the opening in the abdominal wall. Faecal odours from the opening may be neutralised by eating charcoal biscuits or use of chlorophyll. Herbal mucilages assist stool consistency for easy evacuation: Ispaghula seeds, Carragheen Moss, Iceland Moss, Fenugreek seeds have proved of particular benefit.

For outbreak of infection: Echinacea, Goldenseal or Myrrh. Flatulence – Calamus, Dill, Chamomile flower (Roman), Cardamom seed, Fennel, Calumba, Lemon Balm.

If the stoma is large it may be difficult to fit with a bag; exoriation is caused by leakage, requiring a soothing demulcent cream or ointment: Aloe Vera, Comfrey, Marshmallow. Recurrent Crohn’s disease may cause fistula or abscess formation for which combined tinctures of Echinacea (2 parts), Myrrh (1 part) and Goldenseal (1 part) are indicated: dosage, 10-20 drops thrice daily in water.

For local sepsis: Calendula cream or ointment.

For bleeding around the stoma: Witch Hazel water or Calendula lotion.

For maintenance, healthy bowel function thereafter: 2 teaspoons Fenugreek seeds in cup warm water, soak overnight; drink (together with seeds) over the course of the following day. ... colostomy

Coughwort. Tussilago farfara L. German: Huflattich. French: Tussilage. Spanish: Tusilago. Italian: Tossalaggine. Arabian: Fanjiun. Indian: Watpan Afangium. Leaves, flowers. Constituents: flavonoids, mucilage, pyrrolizidine alkaloids.

Action: anticatarrhal, relaxing expectorant, demulcent bitter, diuretic. Immune stimulant. Antispasmodic. Anti-inflammatory. Antitussive.

Uses: Relief of dry unproductive irritative cough, smoker’s cough, whooping cough, bronchial asthma. Dr J. Cullen found a strong decoction of the leaves beneficial for tuberculosis. Dr E. Percival found it useful in hectic diarrhoea. Has been used with limited success in silicosis and pneumoconiosis. Rubbed herb once used as smoking mixture for bronchial conditions.

Combination. Dried herb: equal parts: Coltsfoot, Thyme, White Horehound. Mix. 1oz to 1 pint water gently simmered 5 minutes. Dose: half-1 cup thrice daily.

Preparations: Thrice daily.

Decoction. Half a teaspoon to each cup water gently simmered 5 minutes: dose – half-1 cup.

Liquid Extract. 1-2ml.

Tincture BHP (1983): 1:5 in 45 per cent alcohol: dose 2-8ml.

Note: Recent research advises external use only. Alternatives Thyme and Elecampane preferred for internal use. Not used in pregnancy or lactation. ... coltsfoot

Gossypium herbaceum L. German: Baumwollenbaum. French: Cotonnier en arbre. Italian: Cotone arbusto. Arabian: Kuttun. Indian: Karpas. Iranian: Pambah. Dried root bark. Cotton fibre leaves.

Constituents: mucilage, flavonoids, fixed oil, resin, tannin.

Action: abortifacient. Parturient. Traditional male contraceptive (unproven). Oxytocic, (fresh gathered). Uses. For procuring abortion. Claimed to contract the womb after the action of Ergot, but safer. Alabama Indian squaws made a tea of the freshly-gathered roots to ease pains of childbirth. For absent or painful menstruation. Pain in ovaries. Morning sickness. Reduces sperm count and sexual urge in the male. Reference. Rats were made temporarily infertile without change of mating behaviour, without reducing the male hormone (testosterone) and without heart abnormalities. (Dr Yun-feng-Ren, People’s Republic of China)

Not used in pregnancy. Hypokalaemia may follow overdose. Preparations. Liquid Extract, BPC (1934). Dose, 2-4ml. Tincture BPC (1934). Dose 30-60 drops. ... cotton root

From coal dust, insects, pollen, etc.

Symptoms: blinking, watering, acute discomfort. Sensation of grit in the eye does not always imply foreign body, but symptoms of conjunctivitis or keratitis. Automatic blinking is sometimes enough to clear offending object.

Treatment. External. Evert lid and remove. Swab out with dilute Witch Hazel on cotton wool. Inject one drop Castor oil, (also good for scratched cornea), Aloe Vera gel or juice. Fenugreek seed puree. Juice of Houseleek and dairy cream.

Difficult case. Removal of particles of iron or dust, apply mucilage of Slippery Elm powder to eye – patient lying on his back, a second person injecting it into corner of eye, the patient moving eye in opposite direction. Safe and healing. Clean eye and bathe with warm milk.

Referral to consultant ophthalmologist. ... eyes – foreign body

Knitbone. Symphytum officinale, L. French: Grande consoude. German: Reinweld. Italian: Consolide maggiore. Part used: root and leaves. Considerable therapeutic versatility.

Constituents: allantoin, pyrrolizidine alkaloids (fresh young leaves and roots), mucilage, phenolic acids, steroidal saponins (root).

Action: astringent-demulcent, haemostatic, vulnerary. Rapid healer of flesh and bones by its property to accelerate mitosis (cell-division). Useful wherever a mucilaginous tissue restorative is required (repairing broken bones and lacerated flesh), especially in combination with Slippery Elm powder which prevents excess fluidity.

Uses: Ulceration anywhere along the gastrointestinal tract; colitis, hiatus hernia.

Bleeding from stomach, throat, bowel, bladder and lungs (haemoptysis) in which it reduces blood clotting time. Once used extensively for tuberculosis (pulmonary and elsewhere). Irritating cough, ‘dry’ lung complaints; pleurisy. Increases expectoration. Should not be given for oedematous conditions of the lungs.

Bones – fractures: to promote formation of a callus; rickets, wasting disease. Skin – varicose ulcers and indolent irritating sores that refuse to heal. Promotes suppuration of boils and gangrene as in diabetes. Bruises. STD skin lesions, internally and externally. Blood sugar control: assists function of the pancreas. Urine: scalding. Rheumatoid arthritis: improvement reported. Malignancy: cases of complete regression of sarcoma and carcinoma recorded. Rodent ulcer, (as a paste).

Preparations: thrice daily.

Tea: dried herb, one heaped teaspoon to each cup; or, 1oz to 1 pint boiling water; infuse 15 minutes, half- 1 cup for no more than 8 weeks.

Tincture (leaf). 1 part to 5 parts alcohol: dose 2.5-5ml. Maximum weekly dosage – 100ml for no more than 8 weeks.

Tincture (root). 1 part to 5 parts alcohol. Maximum weekly dosage – 80ml, for 8 weeks.

(National Institute of Medical Herbalists)

Poultice. A mucilage is prepared from fresh root in a liquidiser or by use of a rolling pin. For sprains, bruises, severe cuts, cleaning-out old ulcers and wounds.

Compress. 3 tablespoons crushed root or powder in 1 pint (500ml) water. Bring to boil; simmer gently 10 minutes. Saturate linen or suitable material and apply. Renew 2-3 times daily as moisture dries off. Ointment. 1 part powder, or liquid extract, to 10 parts base (cooking fat, Vaseline, etc).

Oil (external use). Ingredients: powdered Comfrey root in peanut oil and natural chlorophyll. (Henry Doubleday Research Association)

Notes. Contains trace element germanium, often given for cancer and arthritis. (Dr Uta Sandra Goodman) Helps eliminate toxic minerals. Neutralises free radicals that are created by toxic substances entering the body. Restores the body’s pH balance disturbed by highly acid foods such as meat, dairy products, refined foods and alcohol.

Dr H.E. Kirschner, well-known American physician, reported being called to the bedside of a patient with a huge advanced cancer of the breast. The odour was over-powering and the condition hopeless, but he advised poultices of fresh crushed Comfrey leaves several times daily to the discharging mass. Much to the surprise of all, the vile odour disappeared. The huge sore scaled over and the swelling subsided. Within three weeks the once-malignant sore was covered with a healthy scale and the pain disappeared. Unfortunately, treatment came too late; metastases had appeared in the liver which could not be reached by the poultices.

Claims that Comfrey is a toxic plant are unsubstantiated by a mass of clinical evidence to the contrary. Attempts to equate the effects of its isolated compounds apart from the whole plant yield conflicting results. For thousands of years the plant has been used by ancient and modern civilisations for healing purposes. Risks must be balanced with benefits.

There is a growing body of opinion to support the belief that a herb which has, without ill-effects been used for centuries and capable of producing convincing results is to be recognised as safe and effective.

Experiments reveal that in sufficient doses Comfrey can cause liver disease in laboratory animals. Its risk to humans has been a matter of serious debate since the 1960s, and is still unresolved. Although the overall risk is very low, a restriction has been placed on the plant as a precautionary measure. Fresh Comfrey leaves should not be used as a vegetable which is believed to be a health risk. It is believed that no toxicity has been found in common Comfrey (Symphytum officinale L). No restriction has been placed on use of dried Comfrey leaves as a tea. The debate continues.

It would appear that use of the root of Symphytum officinale may be justified in the treatment of severe bone diseases for which it has achieved a measure of success in the past, such as rickets, Paget’s disease, fractured bones, tuberculosis, etc, its benefits outweighing risks. Few other medicinal plants replenish wasted bone cells with the speed of Comfrey. (external use only) ... comfrey

Acute: non-recurring indigestion may be caused by isolated episodes of overeating, excessive alcohol, rapid eating and irregular eating habits. Chronic indigestion may indicate some serious disorder such as gastric ulcer, duodenal ulcer, gall bladder disorder or hiatus hernia: see appropriate entry. Symptoms vary according to each disturbance, but for simple indigestion are usually confined to abdominal discomfort, nausea and gastric reflux.

Of Value. Agrimony, Balm, Balmony, Boldo, Calamus, Caraway, Cardamom, Catnep, Cayenne, Centuary, Cinnamon, Condurango (tumour), Dandelion, Dill, Fennel, Galangal, Gentian, Ginger, Hops (nervous stomach), Peppermint, Quassia, Thyme, Wild Yam, Wormwood, German Chamomile.

Herbal mucilages protect walls of the digestive tract from erosion by strong acid secretions: Slippery Elm, Marshmallow root, Iceland Moss, Irish Moss. One of these may be combined with any of the above, as appropriate to the individual case. A simple combination is Meadowsweet and Marshmallow root (equal parts).

Alte rnative s. Teas. (1) Formula. Equal parts: Agrimony, Chamomile, Dandelion. (2) Formula. Meadowsweet 2; Balm 2; Hops 1. Prepare: 1-2 teaspoons to each cup boiling water, infuse 5-10 minutes. Half-1 cup freely.

Decoction. Gentian root (shredded): 1 teaspoon to each cup cold water, steep overnight. Half-1 cup on rising. For weak digestion.

Acid insufficiency (especially in the elderly): 2 teaspoons Cider Vinegar in glass water; drink freely. Tablets/capsules. Dandelion, Goldenseal, Papaya, Slippery Elm, Chamomile, Meadowsweet.

Powders. Formula. Dandelion 2; Gentian 1; Ginger quarter. Dose: 750mg (three 00 capsules or half a teaspoon) thrice daily.

Liquid extracts. Combine equal parts: Chamomile, Meadowsweet, Marshmallow. One to two 5ml teaspoons thrice daily.

Tincture. Tincture Cardamom Compound BP (1973) Dose: 15-60 drops (2-4ml) in water thrice daily. Aloe Vera. Juice from crushed leaves (1-2 tablespoons).

Papaya. To assist protein digestion: leaf tea, fresh juice, or papain in tablet form.

David Hoffman. “For all kinds of infants indigestion, Balm herb acts like a charm. Two teaspoons of the herb, finely cut, is placed in a teacup, filling with boiling water. When cool, give hourly, one or two teaspoons to the very young and half to one cup to the over-sevens.”

Dr A. Vogel. To strengthen stomach, increase appetite, and stimulate bile flow: Cola nut 16 per cent, Peruvian bark 16 per cent, Frankincense 4.5 per cent, Myrrh 4.5 per cent, Sweet Myrtle 16 per cent, Yellow Gentian 10 per cent, Bitter Orange 16 per cent. Dose: 10-15 drops.

Banana Cure. The banana is a traditional treatment for gastric ulcer in India. Research has shown how three quarters of a treatment group on powdered banana had complete or partial relief of pain. The banana could be a useful early therapy before beginning more expensive forms of treatment. (All India Institute, Delhi)

Diet. The Hay diet. Slippery Elm gruel. Honey.

Supplements. Vitamins B-complex, B1, B6, Folic acid, Niacin.

Note: German Chamomile is the most widely used for simple dyspepsia; Roman Chamomile being important as an anti-inflammatory where dyspepsia is accompanied by feverish conditions. ... dyspepsia

 An unnatural drainage tract from an abscess on the anus or in the rectum leading to the skin surface. May have one or more openings.

Causes: persistent anal or rectal abscesses from ulcerative colitis, TB, granuloma, carcinoma or a breakdown of internal piles.

Symptoms. Itching anus, discharge of pus from a point near the anus.

Echinacea may arrest pus formation but not heal; which would require assistance of Comfrey root and

Marigold (Calendula) where healing is possible.

Alternatives. Poke root, Ground Ivy, Horsetail, Marigold, St John’s Wort, Yarrow, Yellow Toadflax. Comfrey leaves or tincture. Echinacea.

Tea. Mix: Equal parts: Comfrey leaves, Horsetail, Yarrow. One heaped teaspoon to each cup boiling water, infuse 15 minutes. 1 cup thrice daily before meals.

Decoction. Equal parts: Fenugreek seeds; Stone root. One teaspoon to each cup water simmered gently 20 minutes. Dose: half cup thrice daily.

Fenugreek seeds. One heaped teaspoon seeds to each cup water simmered gently 15 minutes. Half cup morning and evening: consume seeds.

Formula. Butternut 1; Poke root 1; Stone root half. Dose: powders – 500mg (two 00 capsules or one-third teaspoon). Liquid Extract: 30-60 drops in water. Tinctures: 1-2 teaspoons in water, thrice daily.

Topical. After emptying bowel insert one 400iu Vitamin E capsule. Inject mucilage of fresh Comfrey root. Distilled extract of Witch Hazel lotion to anus. Horsetail poultice.

Poke root. Used with success. (Edgar G. Jones MNIMH)

Important to treat associated disease.

Diet. Bland. Slippery Elm powder in soups etc. Little fibre. Avoid peppers and spicy foods. ... fistula, anal

Jamaican Ginger. Zingiber officinale, Roscoe. German: Ingwer. French: Gingembre. Spanish: Gengibre. Italian: Zenzero. Arabian: Zengabil. Indian: Alenadu. Malayan: Alia. Chinese: Kan- kiang. Iranian: Zinjabile. Dried rhizome. Keynote: diffusive stimulant.

Constituents: phenolic compounds, gingerols, mucilage, volatile oil.

Action: anti-inflammatory, carminative, antispasmodic, expectorant, vasodilator, anti-cholesterol. Circulatory stimulant not as sharp as Cayenne. Anti-emetic. Diaphoretic. Traditional ingredient in prescriptions to ensure absorption through the stomach to all parts of the body.

Uses: Travel sickness, flatulent colic, irritable bowel and diarrhoea where no inflammation exists; colds and influenza – to promote perspiration and thus reduce body temperature. Cold hands and feet, hypothermia: a pinch of the powder in a beverage sends blood to the surface. Uncomplicated stomach and intestinal problems; appetite loss; hiccups; to promote secretion of gastric juices in the elderly and in achlorhydria. Brain fatigue (with Kola nuts, equal parts). Atherosclerosis and coronary artery disease (diet). Suppressed menstruation from cold. Improves sex life. Loss of appetite. Jet lag, general weakness. Nausea and vomiting. Morning sickness of pregnancy. Sickness of chemotherapy and after surgical operation. Traditionally eaten with raw fish which effectively destroys anisakis larvae and some other parasites.

Preparations: Tea. Quarter to half a teaspoon to each cup of boiling water or domestic tea, freely. Tablets/capsules. Powdered Ginger, quarter to 1g thrice daily.

Weak tincture BP (1973) Dose: one and a half to 3ml.

Strong tincture: 3 to 10 drops in water.

Liniments, for external use.

Contra-indicated in kidney disease. Best taken with food. ... ginger

Wild Pansy. Viola tricolor L. French: Pensee. German: Dreifarbiges Veilchen. Spanish: Pensamiento. Italian: Pensiero. Leaves and flowers. Keynotes: skin and mucous membranes. Constituents: mucilage, gum, saponin, flavonoids.

Action: anti-inflammatory, antirheumatic, expectorant, diuretic. Alterative. Depurative. Laxative. Rich in zinc. Anti-allergic. Anti-acne.

Uses: Chronic skin disorders with purulent sticky discharge. Moist eczema, milk crust, ringworm. Some success reported by Dr Schlegel, Moscow, for sexually transmitted diseases generally, with ulceration. A daily tea made from the herb is still taken in Russia by those with a tendency to tuberculosis, scrofula. Capillary fragility BHP (1983). To prevent capillary haemorrhage when under corticosteroid therapy. Rheumatism. Acute bronchitis, whooping cough and respiratory distress in children.

Action is enhanced with Mouse Ear (equal parts) for whooping cough; and with Red Clover (equal parts) for skin disorders.

Preparations: Average dose: 2-4 grams. Thrice daily. Chiefly used as a tea made from the dried or fresh herb: 2 teaspoons to each cup boiling water; infuse 15 minutes. 1 cup. Liquid Extract BHP (1983). 2-4ml.

Tablets/capsules. Two 250mg. ... heartsease

Blessed thistle. Carbenia benedicta Cnicus benedictus L. German: Benediktendistel. French: Chardon be?nit. Spanish: Cardo santo. Italian: Cardo beneditto. Herb.

Constituents: sesquiterpene lactones, mucilage, lignans, oil.

Action: Febrifuge, anti-haemorrhage, antibiotic, bacteriostatic, bitter, splenic tonic, expectorant, galactagogue, diaphoretic, emmenagogue, carminative. Externally as an antiseptic. Antidiarrhoeal. Anti- flatulent.

Uses: Dyspepsia, loss of appetite, gastro-enteritis, liver and gall-bladder disorders. To increase a mother’s milk after pregnancy. Migraine, painful menstruation, sluggish circulation.

Combination, with Agrimony (equal parts) for anorexia nervosa.

Used in the production of Benedictine.

Externally, as a cleaning wash for discharging ulcers.

Preparations: Thrice daily.

Tea. Dried flowerheads 1 teaspoon in each cup boiling water; infuse 15 minutes. Dose: 1 cup. Liquid extract. 1-3ml (15-45 drops).

Tincture, BHC Vol 1. 1:5, in 25 per cent ethanol.

Dose: 3-6ml.

Poultice. Flowerheads.

Diet. Flowerheads cooked as artichokes.

Large doses emetic. Avoid in pregnancy or hyperacidity. ... holy thistle

Bullock’s eye. Sempervivum tectorum L. German: Hauswurz. French: Joubarbe. Spanish: Siempreviva. Italian: Sempervivo dei tette. Chinese: Ching-t’un. Plant thrives on roof tiles. Fresh leaves.

Constituents: malic acid, lime salts, tannin, mucilage.

Action: anti-inflammatory, astringent, analgesic (mild), refrigerant.

Uses: Long European reputation for scirrhous induration of the tongue, burning skin rashes, urticaria, nettle stings, and chronic mouth ulcers. Galen advised juice of fresh leaves to dispel pain of shingles and erysipelas. Dioscorides mentions its use for weak and inflamed eyes (eye-drops). Injected into the ear for relief of earache. Wiped over the forehead, juice from the fresh leaf may relieve migraine and chronic headache. Has been used with success for cancer of the breast, tongue and cervix.

Preparations: Has a better record of success from use of the fresh leaf than by alcohol.

German traditional: mix juice with equal volume of fresh cream.

Poultice: bruised fresh leaves for inflamed skin, shingles, etc.

Much neglected agent. ... houseleek

Henbane. Hyoscyamus niger, L. German: Schwarzes Bilsenkraut. French: Jusquiame noire. Spanish: Beteno. Iranian: Sickran. Arabian: Bazrul-banj. Italian: Jusquiame nero. Indian: Khurasani ajvayan. Chinese: Lang-tang. Leaves and flowering tops.

Constituents: The leaves contain hyoscine, hyoscamine, scopolamine, choline, mucilage.

Action: Powerful brain relaxant, antispasmodic on smooth muscle, sedative. Inhibits release of acetylcholine as a neuro-transmitter (action similar to Belladonna). Analgesic, narcotic.

Uses: Rabies, delirium tremens, delirium of fevers, cystitis, travel sickness, bronchitis, asthma, renal colic, whooping cough. See: TRANSDERMAL PATCHES.

Preparations: Poultice. Leaves once used for painful rheumatism.

Pharmacy only. Herbal practitioners are exempted up to 300mg daily (100mg per dose). HYPERACIDITY. See: ACIDITY. ... hyoscyamus

Hyssopus officinalis L. German: Ysop. French: Hyssope officinale. Spanish: Hisopo. Iranian: Ush-naz-daoud. Indian: Jupha?. Arabian: Zupho. Herb. Keynote: lungs.

Constituents: volatile oil, flavonoids, terpenoids, Mucilage, Resin.

Action: to induce heavy sweating in fevers, hypertensive to increase blood pressure, expectorant, emmenagogue, mild analgesic, diuretic. Antispasmodic. (Mills) External antiseptic.

Antiviral action against herpes simplex virus reported. (E.C. Herrmann, Jr., & L.S. Kucera, Proc. Soc. Exp. Biol. Med., 124, 874, 1967)

Uses: Bronchitis, colds, chills, catarrh, sore throat. Has been used in hysteria, anxiety states and petil mal BHP (1983). Respiratory disorders of nervous background in children.

Externally: eczema, bruises.

Combinations: with Betony (tea: equal parts) for tendency to epileptic episodes.

Preparations: Average dose: 2-4 grams. Thrice daily.

Tea: 1 heaped teaspoon to each cup boiling water: infuse 15 minutes. Half-1 cup freely in acute conditions; childrens’ fevers.

Liquid Extract: 30-60 drops, in water.

Tincture BHP (1983) 1:5 in 45 per cent alcohol; dose 2-4ml.

Essential oil. 1-2 drops in water or honey after meals (digestive). 5-6 drops in 2 teaspoons Almond oil (chest rub for congested bronchi). 1-2 drops in honey between meals for worms in children. ... hyssop

Cetraria islandica, L. German: Torfmoos. French: Sphaigne. Spanish: Hiusgo. Italian: Stagno. Indian: Lahana. Dried lichen. Keynote: cough.

Constituents: cetrarin, lichen acids, terpenes, lichenin.

Action: demulcent, expectorant, antitussive, nutrient, antemetic. Helps arrest permanent respiratory damage in wasting diseases. Highly active in chest infections. Bitter tonic. Mucilage.

Uses: Loss of weight in terminal or wasting diseases with exhaustion and vomiting. To improve digestion. Vomiting – to arrest. Catarrh of nose, throat and chest. To break-up tough mucus in respiratory organs. Chronic bronchitis, cough. Blocked sinuses.

Combinations: with Goldenseal for wasting diseases: with Lobelia for chronic respiratory disorders. Preparations. Average dose: 1-2 grams. Thrice daily.

Decoction. 1 teaspoon to each cup water, gently simmer 20 minutes. Dose: half-1 cup.

Tincture BHP (1983). 1 part to 5 parts 40 per cent alcohol. Dose: 1-1.5ml.

Tablets/capsules. Popular formula: Iceland Moss BHP (1983) 250mg; Liquorice BP 30mg; Lobelia BP 20mg. ... iceland moss

(Pale). Spogel seeds. Psyllium seeds. Ispaghula husk BP. Plantago ovata. Dried ripe seeds. Keynote: constipation and bowel irritation.

Constituents: mucilage, triterpenes, alkaloids.

Action: gentle bulk laxative without irritation; antidiarrhoeal, demulcent, bacteriostatic. Increases stool output while decreasing transit time in healthy people. Anti-inflammatory.

Uses: Chronic constipation, particularly in the elderly. Irritable bowel syndrome, mucous colitis. Amoebic dysentery. (Indian traditional) To assist management of diverticular disease. To reduce incidence of bowel complaints. An alternative to constant use of purgatives that decrease sensitivity of alimentary mucous membranes. Useful in pregnancy. Hyperlipaemia. Lowers cholesterol level by eliminating excess bile salts. To assist slimming regime in obesity.

Preparations: Average dose: 3-5 grams (2 grams, children).

Seeds: 1-2 teaspoons once or twice daily, helped down with sips of water. (May be soaked overnight in warm water.) In the intestines seeds swell into a gelatinous mass many times their normal size thus ‘lubricating’ contents of the bowel for easy defecation. Isogel.

“Regulan” Ispaghula husk BP. Sachets containing 3-6 grams. Average dose: 1 sachet thrice daily. Psyllium seed husks, plus pectin, Vitamin C and Guar gum to cleanse the colon while leaving behind important nutrients. Aids detoxification and absorption of iron. Regulates blood sugar levels and nutrient absorption. (JAM. Nov 86, p.23) Poultice. With Slippery Elm for boils, abscesses, etc. ... ispaghula seeds

“Hundred jointed.” Polygonum aviculare L. German: Vogelkno?terich. French: Centinode. Spanish: Centinodia. Indian: Kuwar. Arabian: Anjuhar. Chinese: Liao. Part used: herb. Constituents: gallic and tannic acids, silicic acid, polyphenolic acids, mucilage.

Action: astringent, haemostatic.

Uses: Bleeding from bowel, lungs, nose, throat, stomach. Bleeding piles, excessive menstruation. Children’s summer diarrhoea, mucous colitis.

Preparations: Decoction: 1-2 teaspoons leaves, roots, stalks, to each large cup water gently simmered 15 minutes. Dose: one-third to half a cup thrice daily.

Tincture: 1 part to 5 parts 45 per cent alcohol; macerate 8 days, shake daily, filter. Dose: 1 teaspoon thrice daily. ... knotgrass

Citrus limonum. Refreshing and fragrant essential oil.

Constituents: flavonoids, coumarins, mucilage, Vitamin C, calcium oxalate.

Action: prevention and treatment of scurvy, anti-infective, anti-inflammatory, anti-fat, antihistamine.

Contains citric acid which is an anti-bacterial capable of destroying some viruses and bacteria.

Uses: Coughs, colds, influenza and onset of fevers generally. Traditionally a whole lemon was roasted or baked in a moderate oven for half an hour and as much juice drunk as tolerated. Sore throat (gargle). Diphtheria: impressive cures reported. Persist until false membrane is detached: Neat lemon juice gargle hourly, swallowing 1-2 teaspoons. If too strong, may be diluted. Often overlooked for hiccoughs. Dropsy: lemon fast. 3-4 days on lemon juice alone: no solid food, tea, stimulants, etc. Biliousness, sick headache: juice of a lemon morning and evening; sweeten with honey if necessary. Malaria: half a teacup juice in water every 2-3 hours. Rheumatism: juice of half lemon before meals and at bedtime; may be diluted. For rheumatism, anecdotal success has been reported by combining equal parts lemon juice and molasses: tablespoon thrice daily before meals. Cellulitis. A lemon mask helps to fade spots.

External: erysipelas, corns, lesions of scurvy. “For a felon (whitlow) cut off end of a lemon; insert finger and bind securely. In the morning remove exudation of matter.” (Chinese Barefoot doctor)

Preparations: Tincture Limonis P (1948) (dose, 2-4ml) is sometimes available but recorded successes have been chiefly due to use of the juice. Oil Lemon BP. Used also in Aromatherapy.

Note: When drinking lemon juice care should be taken to see juice does not come in direct contact with the teeth, the enamel of which it erodes. The juice may remove some calculi from the body, but after having cleared the bloodstream it leeches calcium from the teeth and bones. It is a known cause of arthritis, inducing dryness and subsequent erosion of cartilage of the joints. ... lemon

Tilia platyphyllos Scop. Tilia cordata Mill. German: Lindenbaum. French: Tilleul. Spanish: Tilo. Italian: Tiglio. Part used: dried flowers.

Constituents: volatile oil, mucilage, tannins, phenolic acids, flavonoids.

Action: antispasmodic, diaphoretic, diuretic, sedative, hypotensive, anticoagulant, anxielytic, immune enhancer. One of the few herbs with very low tannin content. Tannins present in ordinary tea inhibit true protein digestibility thus favouring Lime, or Linden tree flowers for efficient digestion.

Uses: Headache from high blood pressure. Hardening of the arteries. Nervous excitability, hysteria, insomnia. Once had a reputation for reducing severity of epileptic attacks. Teabag or loose-leaf infusion is a substitute for caffeine drinks in coronary heart disease and arterial complaints (temporal arteritis). To aid digestion. Muscular weakness of the eyes.

For relief of early stages of influenza, colds, and fevers of childhood (Lime blossom tea drunk hot and freely). Combines well with Lemon Balm to reduce nerve tension.

Preparations: Average dose: 2-4g dried flowers or equivalent. Thrice daily.

Tea: 1 teaspoon to each cup or, 1oz to 1 pint boiling water; infuse 10 minutes; dose, 1 cup. Teabags available.

Liquid Extract: 1:1, in 25 per cent alcohol. Dose 2-4ml in water.

Home tincture: 1 part to 5 parts white wine (25 per cent) alcohol. Macerate 8 days, shake daily. Decant. 4-8 teaspoons.

An ingredient of blood pressure mixtures. ... lime flowers

Flaxseed. Linum usitatissimum L. German: Flachs. French: Lin. Italian: Lino usuale. Chinese: Hu-ma-esze. Indian: Tesimosina. Arabian: Bazen. Part used: oil from the seeds (Linseed oil), seeds.

Constituents: oil, mucilage, protein.

Action: demulcent, emollient, anti-cough, nutrient body-builder, antispasmodic (stomach and bowel). Source of polyunsaturated fatty acids, mucins and minerals. Expectorant. Bulk laxative and bowel lubricant. Rich in linoleic acid for breaking down cholesterol deposits, and to produce specific types of prostaglandins. Linseed is around six times richer in Omega-3 (the polyunsaturate present in fish oil) than most fish.

Uses: Its healing mucilage is beneficial for inflammation of the digestive and respiratory tracts, and of the gall duct. To soothe irritable mucous membranes. Spasmodic cough, bronchial asthma, bronchitis. To reduce the risk of atherosclerosis and thrombosis. Heart disease. Persistent constipation.

Preparations: Average dose: 3-6 grams or equivalent. Thrice daily.

Tea: 2-3 teaspoons to cupful boiling water; infuse 15 minutes. Drink without filtering, with honey for sweetening if necessary. One-third-1 cup.

Cold tea for stomach disorders: Half a teaspoon crushed Linseed to cup water soaked overnight. Drink next morning. Heat if desired.

Tincture: 1-2 teaspoons in water.

Poultice: Crushed seeds. Half fill small muslin bag with seeds; immerse in boiling water until swollen seeds fill the bag; apply to abscesses, boils, or to relieve chest pain.

Linseed oil. An ingredient of liniments for burns and scalds.

Linusit: organically cultivated golden Linseed.

Diet: 3 tablespoons crushed Flaxseed daily ensures adequate supply of Omega-3 fatty acids, sprinkled on breakfast cereal, or as an ingredient of muesli. Also increase fluid intake.

Capsules. Emulsified Linseed oil. 1,000mg organic cold-pressed Linseed oil: 1-5 daily. (Bio-Care) LION CLEANSING HERBS. Elder leaf 8 per cent, Fennel 18 per cent, Frangula 8 per cent, Ispaghula 8 percent, Mate 8 per cent, Senna leaf 50 per cent. Non-persistent constipation. (Potter’s) ... linseed

Common.

High mallow. Malva sylvestris, L. Parts used: flowers, herb.

Constituents: mucilage, malvin, flavonal glycosides.

Action: mucilaginous, antitussive, emollient, children’s laxative. Phagocyte stimulant, immune enhancer, antibacterial, laxative.

Uses: Respiratory ailments and the common cold. Coughs and irritation of the bronchi. Inflammation of mouth or throat. Being a demulcent, the peeled root was once used by infants for teething troubles. Chinese eat leaves boiled as spinach.

Preparations: Thrice daily.

Tea: 1 teaspoon to cup boiling water; infuse 15 minutes. Half-1 cup.

Tincture: 1 part to 5 parts 45 per cent alcohol; macerate 8 days, shaking daily, filter. 30-60 drops in water.

Powder: capsules, 190mg. 2 capsules 4 times daily between meals. (Arkocaps) ... mallow