A useful supplement for hardening of the arteries, angina; as a preventative of strokes, heart attacks, skin troubles, gall stones (chiefly made of cholesterol), congested liver, anxiety, depression and Alzheimer’s disease.
Lecithin belongs to a group of chemicals known as phospholipids, components of the body’s cell membranes.
Dosage: one to two tablespoons daily. LEG ULCER. See: VARICOSE ULCER. ... lecithin
Habitat: West and South India. Often found planted around villages and temples.
English: Kapok, White Silk Cotton.Ayurvedic: Kuuta-Shaalmali, Shveta Shaalmali.Siddha/Tamil: Ielavum (Tamil).Action: Gum—laxative, astringent, demulcent (given in painful micturition). Unripe fruit—astringent. Root—diuretic, antidiabetic, an- tispasmodic (used in dysentery). Flowers—laxative; used in lochi- orrhoea. Unripe pods—used in vertigo and migraine. Seed oil— used in rheumatism.
The plant contains linarin (acacetin 7-rutinoside). Seeds contain fatty acids, diglycerides and phospholipids. Leaves are considered a good source of iron and calcium. Stem-bark extract—antimicrobial.... ceiba pentandraHabitat: The sub-Himalayan tract, up to 1,200 m from Indus to Assam and in plains throughout India.
English: Sissoo, South Indian Redwood, Sissoo.Ayurvedic: Shimshapaa, Krishna- shimshapaa, Picchilaa.Unani: Seesham.Siddha/Tamil: Irupoolai.Action: Leaves—bitter, and stimulant. Leaf mucilage, mixed with sweet oil, is applied to excoriations. Wood—anthelmintic, alterative, emetic, stomachic, antileprotic; used in diseases due to vitiated blood. Bark—anticholerin. Root—astringent.
Along with other therapeutic applications, The Ayurvedic Pharmacopoeia of India indicated the use of the heart- wood in turbity of the urine, calculus and lipuria.The leaves gave isoflavone sissotrin; flowers 7,4'-di-Me-tectorigenin. Seed oil (4.1%) contained fatty acids composed of palmitic (16.2), stearic (7.0%), oleic (14.6), linolenic (9.80) and linole- ic (52.5) acids and lipids comprising neutral lipids (88.5), glycolipids (7.2) and phospholipids (4.0%). Pods contain 2% tannins.Dosage: Heartwood—1.5-10 g powder; 10-20 g for decoction. (API Vol. III.)... dalbergia sissooHabitat: Throughout the warmer parts and hilly regions of India; also cultivated.
English: Musk Seed, Muskmallow, Ambette Seed.Ayurvedic: Lataakasturi, Lataakas- turikaa, Kattaphala, Katuka.Unani: Mushkdaanaa.Siddha/Tamil: Kasturi-vendai.Action: Seeds—diuretic, antispas- modic, stomachic, nervine (nervous debility, hysteria and other nervous disorders). Used externally for skin diseases and itch. Mucilage made from the root and leaves is prescribed in venereal diseases, urinary discharges and painful micturition. Seeds, steeped in water, are used for asthma, cold, flu.
Fatty oil of seeds contains phospholipids—alpha cephalin, phosphatidyl- serine and its plasmalogen and phos- phatidylcholine plasmalogen. Absolute contains farnesol and ambrettolic acid lactones.The seeds contain chiefly 2-trans, 6-trans-farnesyl acetate, 2-cis, 6-trans farnesyl acetate and ambrettolide. The leaves contain beta-sitosterol and its beta-D-glucoside.Dosage: Seed—2-4 g powder. (API Vol. IV.)... hibiscus abelmoschusHabitat: Native to tropical Southeast Asia; distributed throughout India; also planted in public parks.
English: Emblic, Indian gooseberry.Ayurvedic: Aaamalaki, Aaamalaka, Dhaatri, Kaayasthaa, Amoghaa, Amritaphala, Amla, Aaamalaa, Dhaatriphala, Vayasyaa, Vrshya, Shiva, Hattha.Unani: Aamalaa, Amlaj.Siddha/Tamil: Nellikkaai, Nelli.Action: Fruit—antianaemic, anabolic, antiemetic, bechic, astringent, antihaemorrhagic, antidiarrhoeal, diuretic, antidiabetic, carminative, antioxidant. Used in jaundice, dyspepsia, bacillary dysentery, eye trouble and as a gastrointestinal tonic. Juice with turmeric powder and honey is prescribed in diabetes insipidus. Seed—antibilious, antiasthmatic. Used in bronchitis. Bark—astringent. Leaf—juice is given in vomiting.
A decoction of powdered pericarp is prescribed for paptic ulcer.Key application: As an antacid. (Indian Herbal Pharmacopoeia.).The fruit is an important source of vitamin C, minerals and amino acids. The edible fruit tissue contains protein concentration threefold and vitamin C (ascorbic acid) concentration 160-fold than those of apple. The fruit also contains considerably higher concentration of most minerals and amino acids than apple.The fruit gave cytokinine-like substances identified as zeatin, zeatin ribo- side and zeatin nucleotide; suspension culture gave phyllembin. Phyllem- bin exhibits CNS depressant and spasmolytic activity, potentiates action of adrenaline and hypnotic action of Nembutal.The leaves contain gallic acid (10.8 mg/g dry basis), besides ascorbic and music acid. The methanol extract of the leaves is found to be effective in rat paw inflammation.The bark contains tannin identified as mixed type of proanthocyanidin.The fruit contains superoxide dis- mutase 482.14 units/g fresh weight and exhibits antisenescent (anti-aging) activity. Fruit, juice, its sediment and residue are antioxidant due to gallic acid. EtOH (50%) extract—antiviral.Aqueous extract of the fruit increases cardiac glycogen level and decreases serum GOT, GPT and LDH in rats having induced myocardial necrosis.Preliminary evidence suggests that the fruit and its juice may lower serum cholesterol, LDL, triglycerides and phospholipids without affecting HDL levels and may have positive effect on atherosclerosis. (Eur J clin Nutr, 42, 1988, 939-944; PhytotherRes, 14, 2000, 592-595.)An aqueous extract of the fruit has been reported to provide protection against radiation-induced chromosomal damage in both pre-and postirradiation treatment. The fruit is reported to enhance natural killer cell activity and antibody dependent cellular cytotoxicity in mice bearing Dalton's lymphoma ascites tumour. The extract of the fruit and ascorbic acid prevented hepatotoxic and nephrotoxic effects induced by lead and aluminium. The toxicity could be counteracted to a great extent by the fruit extract than by an amount of ascorbic acid alone equivalent to that contained in fruits. (The fruit can be used as a dietary supplement to counteract prolonged exposure to metals in population in industrial areas.)The fruits are reported to activate trypsin (proteolytic enzyme) activity.The fruits can be used as coagulant in the treatment of water and can purify low turbidity water.The fruits can be consumed safely all round the year.Dosage: Fresh fruit—10-20 g; pulp juice—5-10 ml. (API Vol. I.)... emblica officinalisHabitat: The arid regions of Punjab, Rajasthan and western India.
Ayurvedic: Pilu (bigger var.).Action: Leaf—bechic. Bark— vesicant. Fruit—febrifuge (in low fever), used in enlarged spleen. Oil from seed—applied in rheumatic affections and after child birth.
The fruit contains sterols, beta-sitos- terol and its glucosides and stigmas- terol; benzylisothiocyanate, n-octaco- sanol and tetracosane; flavonoids including quercetin and rutin; thiourea derivatives and phospholipids. Myris- tic, lauric and palmitic acids were obtained from the seed fat.... salvadora oleoidesFats are usually solid at room temperature; oils are liquid. The amount and types of fat in the diet have important implications for health. A diet containing a large amount of fat, particularly saturated fat, is linked to an increased risk of atherosclerosis and subsequent heart disease and stroke.
Some dietary fats, mainly triglycerides (combinations of glycerol and 3 fatty acids), are sources of the fat-soluble vitamins A, D, E, and K and of essential fatty acids. Triglycerides are the main form of fat stored in the body. These stores act as an energy reserve and also provide insulation and a protective layer for delicate organs. Phospholipids are structural fats found in cell membranes. Sterols, such as cholesterol, are found in animal and plant tissues; they have a variety of functions, often being converted into hormones or vitamins.
Dietary fats are first emulsified by bile salts before being broken down by lipase, a pancreatic enzyme. They are absorbed via the lymphatic system before entering the bloodstream.Lipids are carried in the blood bound to protein; in this state they are known as lipoproteins. There are 4 classes of lipoprotein: very low-density lipoproteins (VLDLs), low-density lipoproteins (LDLs), high-density lipoproteins (HDLs), and chylomicrons. LDLs and VLDLs contain large amounts of cholesterol, which they carry through the bloodstream and deposit in tissues. HDLs pick up cholesterol and carry it back to the liver for processing and excretion. High levels of LDLs are associated with atherosclerosis, whereas HDLs have a protective effect. (See also nutrition.)... fats and oils