Acute: non-recurring indigestion may be caused by isolated episodes of overeating, excessive alcohol, rapid eating and irregular eating habits. Chronic indigestion may indicate some serious disorder such as gastric ulcer, duodenal ulcer, gall bladder disorder or hiatus hernia: see appropriate entry. Symptoms vary according to each disturbance, but for simple indigestion are usually confined to abdominal discomfort, nausea and gastric reflux.
Of Value. Agrimony, Balm, Balmony, Boldo, Calamus, Caraway, Cardamom, Catnep, Cayenne, Centuary, Cinnamon, Condurango (tumour), Dandelion, Dill, Fennel, Galangal, Gentian, Ginger, Hops (nervous stomach), Peppermint, Quassia, Thyme, Wild Yam, Wormwood, German Chamomile.
Herbal mucilages protect walls of the digestive tract from erosion by strong acid secretions: Slippery Elm, Marshmallow root, Iceland Moss, Irish Moss. One of these may be combined with any of the above, as appropriate to the individual case. A simple combination is Meadowsweet and Marshmallow root (equal parts).
Alte rnative s. Teas. (1) Formula. Equal parts: Agrimony, Chamomile, Dandelion. (2) Formula. Meadowsweet 2; Balm 2; Hops 1. Prepare: 1-2 teaspoons to each cup boiling water, infuse 5-10 minutes. Half-1 cup freely.
Decoction. Gentian root (shredded): 1 teaspoon to each cup cold water, steep overnight. Half-1 cup on rising. For weak digestion.
Acid insufficiency (especially in the elderly): 2 teaspoons Cider Vinegar in glass water; drink freely. Tablets/capsules. Dandelion, Goldenseal, Papaya, Slippery Elm, Chamomile, Meadowsweet.
Powders. Formula. Dandelion 2; Gentian 1; Ginger quarter. Dose: 750mg (three 00 capsules or half a teaspoon) thrice daily.
Liquid extracts. Combine equal parts: Chamomile, Meadowsweet, Marshmallow. One to two 5ml teaspoons thrice daily.
Tincture. Tincture Cardamom Compound BP (1973) Dose: 15-60 drops (2-4ml) in water thrice daily. Aloe Vera. Juice from crushed leaves (1-2 tablespoons).
Papaya. To assist protein digestion: leaf tea, fresh juice, or papain in tablet form.
David Hoffman. “For all kinds of infants indigestion, Balm herb acts like a charm. Two teaspoons of the herb, finely cut, is placed in a teacup, filling with boiling water. When cool, give hourly, one or two teaspoons to the very young and half to one cup to the over-sevens.”
Dr A. Vogel. To strengthen stomach, increase appetite, and stimulate bile flow: Cola nut 16 per cent, Peruvian bark 16 per cent, Frankincense 4.5 per cent, Myrrh 4.5 per cent, Sweet Myrtle 16 per cent, Yellow Gentian 10 per cent, Bitter Orange 16 per cent. Dose: 10-15 drops.
Banana Cure. The banana is a traditional treatment for gastric ulcer in India. Research has shown how three quarters of a treatment group on powdered banana had complete or partial relief of pain. The banana could be a useful early therapy before beginning more expensive forms of treatment. (All India Institute, Delhi)
Diet. The Hay diet. Slippery Elm gruel. Honey.
Supplements. Vitamins B-complex, B1, B6, Folic acid, Niacin.
Note: German Chamomile is the most widely used for simple dyspepsia; Roman Chamomile being important as an anti-inflammatory where dyspepsia is accompanied by feverish conditions. ... dyspepsia
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