Shadow Health Dictionary

Due to nervous excitability (Valerian), physical exhaustion (Ginseng), pre- menstrual tension (Agnus Castus), spinal weakness (Ladyslipper), liver disorder (Blue Flag), dyspepsia (Meadowsweet), weakness of immune system (Echinacea).

Diet. Low salt, low fat. High fibre. Dandelion coffee.

Supplements. Evening Primrose, one 500mg capsule morning and evening. Vitamin B-complex. Brewer’s yeast, 2 teaspoons. Zinc, 15mg. ... eyes  - shadows under