Stress Fractures: From 1 Different Sources
Stress fractures are comparatively common in sportspeople. They tend to occur when an undue amount of exercise is taken – that is, an amount of exercise which an individual is not capable of coping with in his or her state of training. The main initial feature is pain over the affected bone that has been subjected to abnormal physical stress. This is usually insidious in onset, and worse at night and during and after exercise. It is accompanied by tenderness, and a lump may be felt over the affected site. X-ray evidence only appears after several weeks. Treatment consists of rest, some form of external support, and in the initial stage ANALGESICS to deaden or kill the pain. (See also BONE, DISORDERS OF – Bone fractures.)
See BONE, DISORDERS OF – Bone fractures.... fractures
A fracture that occurs as a result of repetitive jarring of a bone. Common sites include the metatarsal bones in the foot (see March fracture), the tibia or fibula, the neck of the femur, and the lumbar spine. The main symptoms are pain and tenderness at the fracture site. Diagnosis is by bone imaging. Treatment consists of resting the affected area for 4–6 weeks. The fracture may be immobilized in a cast.... stress fracture
A term introduced to PSYCHIATRY in 1980 after the Vietnam War. It is one of several psychiatric disorders that can develop in people exposed to severe trauma, such as a major physical injury, participation in warfare, assault or rape, or any event in which there is major loss of life or a threat of loss of life. Most people exposed to trauma do not develop psychiatric disorder; however, some develop immediate distress and, occasionally, the reaction can be delayed for many months. Someone with PTSD has regular recurrences of memories or images of the stressful event (‘?ashbacks’), especially when reminded of it. Insomnia, feelings of guilt and isolation, an inability to concentrate and irritability may result. DEPRESSION is very common. Support from friends and family is probably the best management, but those who do not recover quickly can be helped by antidepressants and psychological treatments such as COGNITIVE BEHAVIOUR THERAPY. Over the past few years, PTSD has featured increasingly in compensation litigation.... post-traumatic stress disorder (ptsd)
One of a group of tests used to assess the function of the heart in people who experience chest pain, breathlessness, or palpitations during exercise. The test establishes whether the patient has coronary artery disease. An ECG machine records the patterns of the heart’s electrical activity while the heart is stressed. This is usually achieved by the patient exercising on a treadmill or cycling. Specific changes in the electrical pattern as exercise levels increase indicate angina. Cardiac stress testing may be used in conjunction with radionuclide scanning to identify damaged areas of heart muscle.... cardiac stress test
see incontinence.... genuine stress incontinence
see incontinence.... stress incontinence
an investigation to seek evidence of cardiac *ischaemia. The heart is stressed by exercise or by the administration of an intravenous drug that increases heart rate (i.e. mimicked exercise). Ischaemia may then be detected by electrocardiography (stress ECG or exercise ECG), *echocardiography (showing the development of impaired function in areas of heart muscle that are ischaemic), *myocardial perfusion scan, or cardiac MRI.... stress test
gastric or duodenal ulcers that can be associated with physiological stress from severe head injury (Cushing’s ulcers) or major burns (Curling’s ulcers).... stress ulcers
Stress is known as a general state of fatigue and exhaustion due to sleeplessness or other causes such as sitting in one position for too long or having a lot to deal with.
Stress is both a physical and a mental disorder, triggered by the body exhaustion due to hard working. The best way to deal with stress is to take some time off from school or work, but if you cannot afford that luxury, try a natural remedy.
Some say that stress implies having too little time to solve too many problems while already being exhausted. At times, stress accumulations may lead to faints, blackouts or severe mental problems, such as paranoia or schizophrenia.
How Tea for Stress Works
A Tea for Stress’ main purpose is to make your body release enough endorphins to create a state of relaxation. These teas contain nutrients, enzymes and volatile oils capable to induce joy and happiness.
Many of these teas can contain tannins, which is a substance whose main purpose is to calm the affected areas and nourish the nervous system. If you’re feeling down and stress is the main cause, try a Tea for Stress and enjoy its organic benefits!
Efficient Tea for Stress
When choosing a Tea for Stress, you need to make sure the one you’re picking is both safe and very effective, in order to avoid other unnecessary complications. If you’re thinking about taking a tea and you don’t know which one fits your needs best, here are some guidelines:
- Chamomile Tea – also used as an adjuvant in the pharmaceutical and the cosmetic industry, Chamomile Tea can treat a number of affections, such as sore throat, flu, colds, pleurisy and pulmonary edema. Also, Chamomile is one of the safest and the most popular stress treatments and it can be found in almost any teashop or grocery store!
- Mint Tea – contains an active ingredient called menthol which is responsible for this tea’s curative properties. This is a very important Tea for Stress, since its action doesn’t imply only the stress triggers, but also a large variety of affections, such as respiratory problems and ailments of the digestive tract (diarrhea, upset stomach, gastritis). This tea is also one hundred percent safe; just don’t take more than 6 cups per day!
- Ginseng Tea – probably the most effective Tea for Stress, Ginseng Tea is also the most dangerous one. Make sure you don’t drink more than a cup per day for a short amount of time and that in case you’re experiencing some unusual reactions, you’ll talk to a specialist right away!
- Lavender Tea – used for its fragrance and curative properties, lavender was used by the ancient Romans as a sleeping aid and a good relaxer. Modern medicine, however, found out that a cup of Lavender Tea per day will destroy both the stress and the tension in your body. Besides, you can find it almost anywhere!
Tea for Stress Side Effects
When taken properly, a Tea for Stress is generally safe. However, high dosages may lead to a number of health complications, such as diarrhea, constipation, upset stomach, vomiting and ulcers. Just make sure you follow the instructions.
To gather more information, talk to a specialist before making any move. If you’re pregnant, breastfeeding, on blood thinners or anticoagulants or if you’re preparing for a major surgery, it’s best to talk to your doctor before taking one of these teas.
Other than that, give any Tea for Stress a try and enjoy its wonderful benefits responsibly!... tea for stress
an important but potentially dangerous test of anterior pituitary function involving the deliberate induction of a hypoglycaemic episode with injected insulin and the subsequent measurement of plasma cortisol and growth hormone at regular intervals over the next three hours. The stress of the hypoglycaemia should induce a rise in the levels of these hormones unless the anterior pituitary or the adrenal glands are diseased. The test can induce epileptic seizures or angina in those with a predisposition and should not be performed in susceptible individuals. It is often combined with the thyrotrophin-releasing hormone (TRH) test and the gonadotrophin-releasing hormone (GnRH) test in what is known as the triple test (or dynamic pituitary function test).... insulin stress test
Unlike migraines, stress is an accumulation of disorganized pain that takes your body by surprise, inducing a state of general fatigue and irritation.
Although migraines teas could also be used as a remedy for stress, it is possible that their effect on your general health to pass unnoticed. Since stress has a more profound characteristic, it’s best if you choose one of the following teas:
- Green Tea (thanks to its calming amino acid which can be found in the leaves)
- Kava Tea (induces a state of calmness without having the side effects of a traditional drug).
How Teas for Stress Work
First of all, if you’ve decided to go with Teas for Stress instead of traditional drugs, you need to know that, although the amount of side effects is very low, you still have to pay attention to the amount of tea you’re taking.
Thanks to their main ingredients, which include tannin, caffeine, proteins, carbohydrates and vitamin C, their main responsibility is restoring your general well-being by enhancing the number of anti bodies and by fighting all pain triggers.
Actually, these Teas for Stress focus on any type of fatigue accumulation that shouldn’t appear in your system. The enzymes contained have anti-inflammatory properties which can lower your nervous deviations and increase your blood flow in order to wash away the unwanted microbes.
Efficient Teas for Stress
When you’re looking for Teas for Stress, you have plenty oh choices. Aside from Green Tea and Kava Tea, you can also add the following teas to your medical cabinet:
- Chamomile Tea – thanks to its curative properties, this remedy can bring you calmness without having to worry about any side effects. Its main plus consists in the fact that it is one hundred percent safe.
- Valerian Tea – also used as a diuretic and a pain reliever, Valerian Tea is probably the most notorious name in this Teas for Stress list. Ancient Romans used it as a sedative and sleep aid. All these curative properties are generated by a substance called valepotriates, which can be found in both Valerian leaves and flowers.
- Mint Tea – one of the world’s greatest panacea and a good replacer for your morning coffee, Mint Tea is the most popular medical treatment when it comes to stress too. When looking for Teas for Stress, you don’t have to go too far. If you have Mint in your kitchen, just reach for it and enjoy its wonderful benefits!
- Ginseng Tea – you might find Ginseng a bit strong for your taste, but its action is strong and quickly. It is said that Ginseng clears out the exhaust and stress immediately, thanks to a series of natural enzymes. If the taste seems a bit unpleasant to you, just add a small amount of honey and lemon.
Teas for Stress Side Effects
It is important to remember that all medical treatments should be taken according to their specifications and that exceeding the number of teacups per day might cause you severe damages. However, when it comes to these Teas for Stress, the only thing you need to be careful about is the time period in which you take them.
If you know you suffer from chronic stress symptoms, drink Mint Tea or Chamomile Tea, since they have no side effects. Aside from being a good help in cases of stress, Ginger Tea may cause diarrhea, nausea and other problems, so you need to pay attention to your treatment.
Also, only take the tea are long as you feel sick and don’t make a habit out of it!
Other than that, there’s no reason not to give these Teas for Stress a try and enjoy their natural benefits wisely!... teas for stress
Health Encyclopedia