Sugar palm Health Dictionary

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Sugar Palm: From 1 Different Sources

Arenga pinnata

Description: This tree grows about 15 meters high and has huge leaves up to 6 meters long. Needlelike structures stick out of the bases of the leaves. Flowers grow below the leaves and form large conspicuous dusters from which the fruits grow.

Habitat and Distribution: This palm is native to the East Indies but has been planted in many parts off the tropics. It can be found at the margins of forests.

Edible Parts: The chief use of this palm is for sugar. However, its seeds and the tip of its stems are a survival food. Bruise a young flower stalk with a stone or similar object and collect the juice as it comes out. It is an excellent source of sugar. Boil the seeds. Use the tip of the stems as a vegetable.

CAUTION

The flesh covering the seeds may cause dermatitis.

Other Uses: The shaggy material at the base of the leaves makes an excellent rope as it is strong and resists decay.

Health Source: Medicinal Plants
Author: Health Dictionary

Sugar

(American) A sweetheart... sugar

Blood Sugar

See blood glucose.... blood sugar

Aconitum Palmatum

D. Don.

Synonym: A. bisma (Buch.-Ham.) Rapaics.... aconitum palmatum

Burl Palm

Corypha elata

Description: This tree may reach 18 meters in height. It has large, fan -shaped leaves up to 3 meters long and split into about 100 narrow segments. It bears flowers in huge dusters at the top of the tree. The tree dies after flowering.

Habitat and Distribution: This tree grows in coastal areas of the East Indies.

Edible Parts: The trunk contains starch that is edible raw. The very tip of the trunk is also edible raw or cooked. You can get large quantities of liquid by bruising the flowering stalk. The kernels of the nuts are edible.

CAUTION

The seed covering may cause dermatitis in some individuals.

Other Uses: You can use the leaves as weaving material.... burl palm

Date Palm

Phoenix dactylifera

Description: The date palm is a tall, unbranched tree with a crown of huge, compound leaves. Its fruit is yellow when ripe.

Habitat and Distribution: This tree grows in arid semitropical regions. It is native to North Africa and the Middle East but has been planted in the arid semitropics in other parts of the world.

Edible Parts: Its fruit is edible fresh but is very bitter if eaten before it is ripe. You can dry the fruits in the sun and preserve them for a long time.

Other Uses: The trunks provide valuable building material in desert regions where few other treelike plants are found. The leaves are durable and you can use them for thatching and as weaving material. The base of the leaves resembles coarse cloth that you can use for scrubbing and cleaning.... date palm

Discover Saw Palmetto Tea!

If you’re a fan of herbal teas, you have to try saw palmetto tea! It’s special, as it is made from the berries of a small palm. Read more about its health benefits and side effects! About Saw Palmetto Tea Saw palmetto tea is made from the fruit saw palmetto, also known by its scientific name, Serenoa repens. It is the sole species which remains classified in the genus Serenoa. It is a small palm, native to the southeastern part of the United States. Its height varies between 2 and 4m. Its leaves are 1-2m long and have a bare petiole, with a rounded fan of about 20 leaflets at the end; the petiole has fine, sharp teeth or spines. The flowers are small, yellowish-white and produced in dense panicles, and the fruit is a large, reddish-black berry. How to prepare Saw Palmetto Tea A cup of saw palmetto tea can be prepared with either the plant’s berries, or normal teabags. In case you’re using saw palmetto berries, add a teaspoon of the fruits to a cup of freshly boiled water. Let it steep for about 5 minutes, before you strain to remove the berries. Sweeten it, if necessary, with honey or fruit juice. If you’ve got saw palmetto tea bags, follow the instructions on the tea box. Saw Palmetto Tea Constituents Saw palmetto tea gets many active constituents from its main ingredient: saw palmetto berries. The constituents of the berries include a high concentration of fatty acids and phytosterols, as well as beta-sitosterol, capric acid, ferulic acid, palmitic acid, and stearic acid. Saw Palmetto Tea Benefits Saw palmetto tea is known for its important role in treating urinary tract infections. Drinking this tea helps to gently stimulate urination; thanks to this, the infectious microorganisms are “flushed out” along with the urine. Drinking saw palmetto tea helps remove toxins and waste products which can affect and reduce the functions of the kidneys, liver, and bladder. It also helps with the digestive system; it is drunk to treat diarrhea, acid reflux, gas, bloating, and irritable bowel syndrome. Saw palmetto tea also helps calm coughs and treats various forms of chest congestion. It is useful if you’ve got a headache. It can be used to treat benign prostate enlargement and prostatitis, as well. Saw Palmetto Tea Side Effects You shouldn’t drink saw palmetto tea if you’re pregnant or breastfeeding. It can act like a hormone, which might lead to problems. Drinking saw palmetto tea before a surgery is also bad. It might slow down the blood clotting process, which might lead to extra bleeding both during and after the surgery. It is recommended that you stop drinking this tea two weeks before you’ve got a surgery scheduled. Although rare, the possibility of getting an allergic reaction to saw palmetto tea still exists. Symptoms include rashes, itchiness, difficulty in breathing, and swelling of the mouth, tongue or nose. Also, be careful with the amount of saw palmetto tea you drink. The recommended amount is 3-4 cups a day. If you drink too much, you might get some of the following symptoms: dizziness, headache, nausea, vomiting, constipation, and diarrhea. Saw palmetto tea can easily be used as a daily hot beverage. You’re bound to enjoy both the taste and its many health benefits.... discover saw palmetto tea!

Palm, Date

Fertility, Potency... palm, date

Palmetto Palm

Sabal palmetto

Description: The palmetto palm is a tall, unbranched tree with persistent leaf bases on most of the trunk. The leaves are large, simple, and palmately lobed. Its fruits are dark blue or black with a hard seed.

Habitat and Distribution: The palmetto palm is found throughout the coastal regions of the southeastern United States.

Edible Parts: The fruits are edible raw. The hard seeds may be ground into flour. The heart of the palm is a nutritious food source at any time. Cut off the top of the tree to obtain the palm heart.... palmetto palm

Palmira

(Spanish / Latin) Feminine form of Palmiro; a pilgrim / from the city of palm trees

Palmyra, Palmera, Palmeira, Palmiera, Palmer, Palmyr, Palma, Pameera, Palmeara... palmira

Saw Palmetto

Saw palmetto improves the actions of other herbs, particularly those that support the prostate gland (such as sarsaparilla), enabling optimal sexual functioning.... saw palmetto

Sugar Cane

Love, Lust... sugar cane

Palma Christi

See: CASTOR OIL. ... palma christi

Ficus Palmata

Forsk.

Synonym: F. caricoides Roxb. F. virgata Wall. ex Roxb.

Habitat: North-western India and Rajasthan, from Kashmir eastward to Nepal, ascending to 1,000 m.

English: Indian Fig.

Ayurvedic: Phalgu, Anjiri.

Siddha: Manjimedi (Telugu).

Action: Fruit—demulcent and laxative. Latex is applied on pimples. Ripe fruits—hypotensive.

Leaves gave bergapten and beta- sitosterol.... ficus palmata

Fishtail Palm

Caryota urens

Description: Fishtail palms are large trees, at least 18 meters tall. Their leaves are unlike those of any other palm; the leaflets are irregular and toothed on the upper margins. All other palms have either fan-shaped or featherlike leaves. Its massive flowering shoot is borne at the top of the tree and hangs downward.

Habitat and Distribution: The fishtail palm is native to the tropics of India, Assam, and Burma. Several related species also exist in Southeast Asia and the Philippines. These palms are found in open hill country and jungle areas.

Edible Parts: The chief food in this palm is the starch stored in large quantities in its trunk. The juice from the fishtail palm is very nourishing and you have to drink it shortly after getting it from the palm flower shoot. Boil the juice down to get a rich sugar syrup. Use the same method as for the sugar palm to get the juice. The palm cabbage may be eaten raw or cooked.... fishtail palm

Gymnema Tea - The Destroyer Of Sugar

Gymnema tea is known for its sugar killing properties. Gymnema (gymnema sylvestre) is a woody plant that grows mainly in the forests of central and southern India. The plant climbs on bushes and trees, has elliptical leaves and small flowers with a yellow corolla. Gymnema is also known as the “destroyer of sugar”. In ancient times, some physicians noticed that chewing gymnema leaves can suppress the taste of sugar. Currently, gymnena is being administrated in India to those who suffer from diabetes, for increasing insulin levels and controlling the blood sugar levels. The constituents of gymnema tea are gymnemic acid, parabin, glucose and carbohydrates. How To Make Gymnema Tea Brewing gymnema tea is a very simple process. You can make it by combining dried gymnema leaves with green tea loose leaf and placing them into boiled water. Let the mix steep for about 5-7 minutes. The more you let it steep, the more intensified the flavor will be. Gymnema Tea Benefits

Helps reducing blood sugar levels.
Is a strong allied in the process of weight loss.
May help treat swollen glands.
Has anti-inflammatory properties.
Helps treating snakebites.
Reduces the craving for sugar.

Gymnema Tea Side Effects

Pregnant and breastfeeding women should not drink gymnema tea. Not enough is known about consuming gymnema tea during pregnancy so, it is better to avoid it.
Gymnema tea may interfere with blood sugar control during and after surgical procedures.

Ass you can see, gymnema tea has a lot of health benefits. Just make sure you stay away from its side effects and, also, avoid over-consumption! No more than 1-2 cups of gymnema tea per day!... gymnema tea - the destroyer of sugar

Jateorhiza Palmata

Miers.

Synonym: J. calumba Miers.

Family: Menispermaceae.

Habitat: Indigenous to south-east tropical Africa. Imported into India.

English: Calumba, Colombo.

Ayurvedic: Kalambaka. (Coscinium fenestratum Colebr., known as False calumba, is used as a substitute for J. palmata.)

Siddha/Tamil: Kolumbu.

Action: Root—bitter tonic without astringency, carminative, gastric tonic, antiflatulent, hyptotensive, orexigenic, uterine stimulant, sedative. Used in anorexia, poor digestion, hypochlorhydria, amoebic dysentery and menstrual disorders. Antifungal.

Key application: As appetite stimulant. (The British Herbal Pharmacopoeia.)

The root gave isoquinoline alkaloids 2-3%; palmatine, jaterorrhizine and its dimer bis-jateorrhizine, columbamine; bitters (including chasmanthin and palmanin). Volatile oil contains thymol.

The alkaloid jateorrhizine is sedative, hypotensive. Palmatine is a uterine stimulant.

As calumba contains very little volatile oil and no tannins, it is free from as- tringency which is common with other bitter herbs.

The root alkaloids exhibit narcotic properties and side effects similar to morphine. It is no longer used (in Western herbal) as a digestive aid, and is rarely used as an antidiarrhoeal agent. (Natural Medicines Comprehensive Database, 2007.)... jateorhiza palmata

Palmar Erythema

reddening of the palms. This may be a variant of normal or a feature of pregnancy. It is also associated with chronic liver disease, connective tissue disease (such as rheumatoid arthritis), endocrine disorders (such as diabetes mellitus and thyrotoxicosis), certain infections, drugs, and smoking. There is no specific management for this condition.... palmar erythema

Palmer’s Point

an entry site for minimal-access surgery (see laparoscopy), especially when there is an increased risk from previous abdominal surgery. It is located in the left upper quadrant (see abdomen), 3 cm below the middle of the left costal margin. See Veress needle.... palmer’s point

Palmitic Acid

see fatty acid.... palmitic acid

Palmoplantar Erythrodysaesthesia

(hand–foot syndrome) a skin reaction marked by redness, numbness, and desquamation of the palms of the hands and soles of the feet. It can be caused by many chemotherapy drugs, particularly fluorouracil and capecitabine, and tyrosine kinase inhibitors. Treatment requires cessation of the drug.... palmoplantar erythrodysaesthesia

Nipa Palm

Nipa fruticans

Description: This palm has a short, mainly underground trunk and very large, erect leaves up to 6 meters tall. The leaves are divided into leaflets. A flowering head forms on a short erect stern that rises among the palm leaves. The fruiting (seed) head is dark brown and may be 30 centimeters in diameter.

Habitat and Distribution: This palm is common on muddy shores in coastal regions throughout eastern Asia.

Edible Parts: The young flower stalk and the seeds provide a good source of water and food. Cut the flower stalk and collect the juice. The juice is rich in sugar. The seeds are hard but edible.

Other Uses: The leaves are excellent as thatch and coarse weaving material.... nipa palm

Rattan Palm

Calamus species

Description: The rattan palm is a stout, robust climber. It has hooks on the midrib of its leaves that it uses to remain attached to trees on which it grows. Sometimes, mature stems grow to 90 meters. It has alternate, compound leaves and a whitish flower.

Habitat and Distribution: The rattan palm is found from tropical Africa through Asia to the East Indies and Australia. It grows mainly in rain forests.

Edible Parts: Rattan palms hold a considerable amount of starch in their young stem tips. You can eat them roasted or raw. In other kinds, a gelatinous pulp, either sweet or sour, surrounds the seeds. You can suck out this pulp. The palm heart is also edible raw or cooked.

Other Uses: You can obtain large amounts of potable water by cutting the ends of the long stems (see Chapter 6). The stems can be used to make baskets and fish traps.... rattan palm

Sago Palm

Metroxylon sagu

Description: These palms are low trees, rarely over 9 meters tall, with a stout, spiny trunk. The outer rind is about 5 centimeters thick and hard as bamboo. The rind encloses a spongy inner pith containing a high proportion of starch. It has typical palmlike leaves clustered at the tip.

Habitat and Distribution: Sago palm is found in tropical rain forests. It flourishes in damp lowlands in the Malay Peninsula, New Guinea, Indonesia, the Philippines, and adjacent islands. It is found mainly in swamps and along streams, lakes, and rivers.

Edible Parts: These palms, when available, are of great use to the survivor. One trunk, cut just before it flowers, will yield enough sago to feed a person for 1 year. Obtain sago starch from nonflowering palms. To extract the edible sage, cut away the bark lengthwise from one half of the trunk, and pound the soft, whitish inner part (pith) as fine as possible. Knead the pith in water and strain it through a coarse cloth into a container. The fine, white sago will settle in the container. Once the sago settles, it is ready for use. Squeeze off the excess water and let it dry. Cook it as pancakes or oatmeal. Two kilograms of sago is the nutritional equivalent of 1.5 kilograms of rice. The upper part of the trunk’s core does not yield sage, but you can roast it in lumps over a fire. You can also eat the young sago nuts and the growing shoots or palm cabbage.

Other Uses: Use the stems of tall sorghums as thatching materials.... sago palm

Palming

To strengthen the eyes and overcome fatigue. Sit in a comfortable chair. Free the mind of apprehensions. Loosen up. Relax completely. Close the eyes and cover with palms of the hands; leave the nose free. Without undue pressure exclude the light, gazing into the darkness. Support the arms and ‘palm’ for 20 or more minutes. To rub the hands with Aloe Vera is said to heighten its effect.

Palming was initiated by Dr William Bates who, suffering from physical exhaustion and eye strain cupped his eyes in his palms to relax the tension. A few minutes later he felt refreshed and his eyes no longer ached. From this experience he devised the Bates Method to strengthen the eyes. ... palming

Palmarosa

Cymbopogon martinii var. martinii

FAMILY: Graminaceae

SYNONYMS: Andropogon martinii, A. martinii var. motia, East Indian geranium, Turkish geranium, Indian rosha, motia.

GENERAL DESCRIPTION: A wild-growing herbaceous plant with long slender stems and terminal flowering tops; the grassy leaves are very fragrant.

DISTRIBUTION: Native to India and Pakistan; now grown in Africa, Indonesia, Brazil and the Comoro Islands.

OTHER SPECIES: Of the same family as lemongrass and citronella; also closely related to gingergrass which is a different chemotype known as C. martinii var. sofia. Gingergrass is considered an inferior oil but in some parts of India the two types of grass are distilled together.

HERBAL/FOLK TRADITION: ‘The oil term “Indian” or “Turkish” geranium oil, which formerly was applied to palmarosa oil, dates back to the time when the oil was shipped from Bombay to ports of the Red Sea and transported partly by land, to Constantinople and Bulgaria, where the oil was often used for the adulteration of rose oil.’.

ACTIONS: Antiseptic, bactericidal, cicatrisant, digestive, febrifuge, hydrating, stimulant (digestive, circulatory), tonic.

EXTRACTION: Essential oil by steam or water distillation of the fresh or dried grass.

CHARACTERISTICS: A pale yellow or olive liquid with a sweet, floral, rosy, geranium-like scent. It blends well with cananga, geranium, oakmoss, rosewood, amyris, sandalwood, guaiacwood, cedarwood and floral oils.

PRINCIPAL CONSTITUENTS: Mainly geraniol; also farnesol, geranyl acetate, methyl heptenone, citronellol, citral, dipentene and limonene, among others. Several chemotypes depending upon source – the cultivated varieties are considered of superior quality.

SAFETY DATA: Non-toxic, non-irritant, non-sensitizing.

AROMATHERAPY/HOME: USE

Skin care: Acne, dermatitis and minor skin infections, scars, sores, wrinkles; valuable for all types of treatment for the face, hands, feet, neck and lips (moisturizes the skin, stimulates cellular regeneration, regulates sebum production).

Digestive system: Anorexia, digestive atonia, intestinal infections – ‘This is an essence which acts on the pathogenic intestinal flora, in particular on the coli bacillus, the Eberth bacillus and the bacillus of dysentery ... this essence favours the transmutation of the pathogenic agent into normal cells of intestinal mucous membranes. Thus it arrests the degeneracy of the cells for the latter, swiftly impels groups of normal cells towards an inferior form in their hierarchy. The essence does not appear to contain any acid.’.

Nervous system: Nervous exhaustion, stressrelated conditions.

OTHER USES: Used extensively as a fragrance component in cosmetics, perfumes and especially soaps due to excellent tenacity. Limited use as a flavouring agent, e.g. tobacco. Used for the isolation of natural geraniol.... palmarosa

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