Tea For Hot Flashes: From 1 Different Sources
Even if some say that hot flashes are only present during menopause, many women can experience them since the premenopausal period.
Hot flashes are described as a short feverish episode triggered by the estrogen fluctuations.
However, scientists are not sure this is the main reason and many studies are focusing their research on this matter.
The hot flash episode lasts from a few seconds to several minutes, depending on everybody and the strength of your organism. Some women say that in time their intensity fades away, some other say they remain exactly the same.
How a Tea for Hot Flashes Works
A Tea for Hot Flashes’ main goal is to bring balance to your hormone level and induce a state of calmness to your reproductive system functions.
A Tea for Hot Flashes will decrease your abnormal blood flow and restore your general health by making your body inhibit the hormone surplus.
Efficient Tea for Hot Flashes
In order to be efficient, a Tea for Hot Flashes needs to be one hundred percent sure and contain the right amount of active constituents. There have been many discussions raised by practitioners around the world concerning a tea’s effect on menopausal symptoms.
Although some of them remain skeptic to herbal treatments in these cases, some others actually recommend a decoction if you want to ameliorate your hot flash episodes. In the end, it’s all up to you!
If you don’t know which teas might trigger a positive response from your body, here’s a list to choose from:
- Licorice Tea – also used as a remedy for diarrhea and menstrual pains, this Tea for Hot Flashes will stabilize your hormone level and improve your general well being. Drink two cups per day for a short amount of time in order to avoid constipation or other digestive tract ailments.
- Sage Tea – widely known as a sleeping aid, this decoction can be a great help in cases of stress, anxiety and migraines. Sage Tea contains enough tannins and volatile oils to induce a state or happiness and to heal the affected areas. However, don’t take this remedy for more than 3 or 4 times a day.
- Green Tea – although many say that this Tea for Hot Flashes could easily bring relief to your pain, you may want to check this information with your doctor. Remember that Green Tea is under no circumstances recommended to menstrual or menopausal cases since it can cause uterine contractions. If you’re thinking a small amount, however, it might work miracles for you and your health.
Tea for Hot Flashes Side Effects
When taken according to specifications, these teas are generally safe. However, exceeding the number of cups recommended per day might lead to nausea, vomiting, upset stomach and uterine contractions.
Don’t take a Tea for Hot Flashes if you’re on blood thinners, anticoagulants or preparing for a surgery. If you’ve been taking one of these teas for a while and you’re experiencing some unusual reactions, talk to an herbalist or to your doctor as soon as possible!
If he says it’s ok to start a treatment based on a Tea for Hot Flashes, choose one that fits best your needs and enjoy its great benefits!
Lavender (Lavandula angustifolia).Plant Part Used: Dried flower buds.Dominican Medicinal Uses: The dried flower buds are traditionally prepared as a tea and taken orally for anxiety/nervousness, stomach ache, indigestion, gas, menopausal hot flashes, common cold and flu.Safety: Lavender is generally regarded as safe when used in moderation. Potential adverse effects include drowsiness, gastrointestinal upset and skin irritation.Contraindications: Excessive internal use of this herb is contraindicated during early pregnancy due to its emmenagogue effect demonstrated in laboratory studies. Due to lack of sufficient data on safety, avoid use during lactation and in small children.Drug Interactions: Concomitant use of this herb with sedative or tranquilizing drugs, such as pentobarbital, may potentiate their effects based on evidence from animal studies. Additional herb-drug interactions may occur in medications with effects similar to those demonstrated by this plant clinical and preclinical studies (see below).Clinical Data: The following effects of this plant have been investigated in human clinical trials: antianxiety, antidepressant, anti-stress, anxiolytic, dysmenorrhea treatment, hypnotic, insomnia treatment, retrospective pain perception and sedative.Laboratory & Preclinical Data: This plant has shown the following biological activities in laboratory and preclinical studies: acaricidal, antibacterial, anticonvulsant, antifungal, anti-inflammatory, antimicrobial, antineoplastic, antitumor, sedative and hypolipidemic.* See entry for Alucema in “Part 3: Dominican Medicinal Plant Profiles” of this book for more information, including references.... alucema
Celery (Apium graveolens variety dulce).Plant Part Used: Stalk, leaves, roots, seeds.Dominican Medicinal Uses: The stalks and leaves are traditionally eaten raw or taken as a juice for treating obesity, high blood pressure, high cholesterol, diabetes and menopausal hot flashes.Safety: The stalks, leaf and root are widely consumed and generally considered safe. Cases of allergic reaction to the root have been reported. Plants infected with pink rot fungus can cause phototoxicoses.Contraindications: Internal use of the seeds and essential oil are contraindicated during pregnancy (emmenagoge, abortifacient, uterine stimulating effects) and patients with renal disorders (potential kidney-irritating effect of oil).Drug Interactions: Celery seeds and seed extract: anticoagulants, warfarin (risk of bleeding, drug potentiation); thyroxine (lowered T4 levels).Laboratory & Preclinical Data: In vivo: anti-hyperlipidemic, anti-inflammatory, antinociceptive (plant extract); hepatoprotective (seeds).In vitro: antimicrobial, antioxidant (plant extract); cercaricidal (essential oil); vasodilation (chemical constituent).* See entry for Apio in “Part 3: Dominican Medicinal Plant Profiles” of this book for more information, including references.... apio
Oats, oatmeal, oatstraw (Avena sativa).Plant Part Used: Seeds (oat grain), fruiting tops.Dominican Medicinal Uses: Oats are traditionally boiled in water to make oatmeal or an oatmeal-like beverage and taken orally for high cholesterol, to stimulate lactation, for nutrition and strength and to relieve menopausal hot flashes.Safety: Oats are commonly consumed and generally regarded as safe. They have shown low potential for allergic reaction in gluten-sensitive individuals.Contraindications: In patients with celiac disease, oats may cause gastrointestinal irritation, but they have been shown to be well-tolerated in recent clinical studies.Drug Interactions: Lovastatin and statin drugs (impaired absorption of HMG-CoA reductase inhibitors).Clinical Data: The following effects of oats or oat extracts have been investigated in human clinical trials: anti-diabetic, cholesterol-lowering, hypoglycemic, hypocholesterolemic, smoking cessation (grain extract or oat bran); antihyperlipidemic, antihypertensive, reduced heart disease risk, stimulation of bile acid secretion and synthesis, tolerance in celiac patients (whole-grain and oat bran); anti-skin irritant, burn wound-healing, itch reduction (topical oil-based preparation).* See entry for Avena in “Part 3: Dominican Medicinal Plant Profiles” of this book for more information, including references.... avena
Black Cohosh tea is recommended to people who want to prevent bone ailments or just to enhance their immune system.
Black Cohosh Tea description
Black Cohosh is a woodland plant, found in the New England region of the United States, as well as eastern Canada. Its roots and rhizomes are used for medicinal properties, particularly for female hormonal balance and arthritis. It also has acknowledged anti-inflammatory and antispasmodic properties.
Black cohosh can be consumed as a fresh or dry root or as a supplement in liquid or tablet forms. The daily dosage should not exceed 80 mg Black cohosh in tablet form or 2 to 4 ml Black Cohosh tincture two to three times a day.
Black Cohosh tea is the resulting beverage from brewing the abovementioned plant.
Black Cohosh Tea brewing
To make
Black Cohosh tea, use the roots of the plant.
Black Cohosh roots should be boiled for about 20 to 30 minutes in water.
Strain it and drink it slowly.
Black Cohosh Tea benefits
Studies revealed
Black Cohosh tea to be efficient in treating:
- the symptoms of menopause and menstrual discomfort (hot flashes, mood swings and vaginal dryness)
- infertility
- rheumatism
- cough
- high cholesterol levels, as well as hardening of the arteries
- osteoporosis
- muscle aches
Black Cohosh side effects
Black Cohosh tea is not recommended during pregnancy, as large doses may induce a miscarriage. An overdose can cause dizziness, nausea and increased perspiration.
Also,
Black Cohosh tea may cause gastrointestinal pain, diarrhea, vomiting and nausea. People intaking this type of tea may experience dizziness, headaches, tremors and a slow heart rate.
Individuals with an allergy to buttercup or crowfoot should avoid
Black Cohosh tea because they are from the same plant family. People who are allergic to aspirin should not consume the tea because it contains small amounts of salicylic acid, the active ingredient in aspirin. Also people with a history of blood clots, seizures and high blood pressure should avoid
Black Cohosh tea.
Black Cohosh tea is known for its anti-inflammatory and antispasmodic action, being successfully used to treat women health issues such as menopause and menstrual discomfort.... black cohosh tea: benefic in menopause
Gingerbush (Pavonia spinifex).Plant Part Used: Leaf, root.Dominican Medicinal Uses: The leaf and root are traditionally prepared as a tea by decoction and administered orally for disorders of the kidney, gallbladder or liver, blood in the urine, hepatitis, sexually transmitted infections, uterine fibroids, tumors, cysts and menopausal hot flashes.Safety: Insufficient information identified.Contraindications: Unknown; insufficient information identified in the available literature.Drug Interactions: Unknown; insufficient information identified in the available literature.Laboratory & Preclinical Data: The chloroform extract of the plant has shown antibacterial activity in vitro.* See entry for Cadillo de gato in “Part 3: Dominican Medicinal Plant Profiles” of this book for more information, including references.... cadillo tres pies
Bitter melon (Momordica charantia).Plant Part Used: Leaf, stem, aerial parts.Dominican Medicinal Uses: Leaf, stem: decoction, orally, for diabetes, fever, stomach problems, menstrual disorders, dysmenorrhea, vaginal infection, excess vaginal discharge, sexually transmitted infection, menopausal hot flashes, cancer; fresh juice or decoction, poultice or wash, topically, for skin rash, measles, insect bites, itching and skin infection.Safety: Shown to be relatively non-toxic for internal and external use in animal studies.Contraindications: Pregnancy, lactation, children < 3 years.Laboratory & Preclinical Data: In vitro: anthelmintic (fresh fruit juice), antimicrobial (leaf and extracts).* See entry for Cundeamor in “Part 3: Dominican Medicinal Plant Profiles” of this book for more information, including references.... cundeamor
Papaya (Carica papaya).Plant Part Used: Fruit (ripe and unripe), papain enzymes.Dominican Medicinal Uses: Fruit: eaten for digestive ailments, flatulence, stomachache, intestinal pain, heartburn, heart disease, hypertension, menopausal hot flashes, urinary tract infection, skin infection.Safety: Ripe fruit is widely consumed and generally considered safe; topical application of the unripe fruit did not show toxicity in rabbits; other plant preparations have shown mixed results in animal toxicity studies.Contraindications: Pregnancy and lactation (unripe fruit and papain); children under 12 years (due to lack of clinical data); history of hypersensitivity to fruit.Drug Interactions: Warfarin (w/papain may cause excessive bleeding).Clinical Data: Human clinical trials: guinea worm infection (leaves), immunomodulation (papain enzymes), burn wound-healing (fruit).Laboratory & Preclinical Data: In vivo: abortifacient (unripe fruit constituents), anthelmintic (latex), antifertility—inhibits sperm motility (seed extract), antihypertensive (unripe fruit ethanolic extract); anti-ulcer (unripe fruit latex); diuretic (root); reversible azoospermia (seed extract).In vitro: antiamoebic (seed extract), antihypertensive (unripe fruit ethanolic extract), antimicrobial, antioxidant (unripe fruit and seed), anti-salmonella (leaf and root extracts), immunomodulatory, immunostimulatory (seed extract), uterine stimulatory (fruit latex extract).* See entry for Lechosa in “Part 3: Dominican Medicinal Plant Profiles” of this book for more information, including references.... lechosa
Lemongrass (Cymbopogon citratus).Plant Part Used: Leaf, stalk.Dominican Medicinal Uses: Leaf/stalk: infusion, orally, for asthma, common cold, flu-symptoms, stomach ailments, indigestion, gastro-intestinal pain, diarrhea (in children), menopausal hot flashes, arthritis, internal bruising and musculoskeletal injury.Safety: This plant is nontoxic according to clinical studies; the essential oil potential may cause allergic reaction to skin or lung irritation if inhaled.Contraindications: Pregnancy.Laboratory & Preclinical Data: In vivo: anti-inflammatory, antimalarial, lowered heart rate (leaf infusion, essential oil); antinociceptive (essential oil); chemopreventive, inhibition of hepatocarcinogenesis (leaf extract); hypocholesterolemic (leaves).In vitro: antibacterial, antifungal, antimicrobial, antioxidant, antitumor, polyphenol oxidase inhibition (essential oil or constituents); enzyme inhibition, vasorelaxant (leaf/stalk extract).* See entry for Limoncillo in “Part 3: Dominican Medicinal Plant Profiles” of this book for more information, including references.... limoncillo
Apple (Malus pumila).Plant Part Used: Leaf, root, flower, fruit, bulb, bark, whole plant.Dominican Medicinal Uses: Fruit: raw, ingested, for treatment or prevention of high blood pressure, high cholesterol, heart disease and nutrition; tea, orally, for common cold, flu-like symptoms, menopausal hot flashes and relaxation.Safety: Fruit is widely consumed and generally considered safe.Clinical Data: Human clinical trials: alleviation of gastro-intestinal enteritis (fruit).Laboratory & Preclinical Data: In vivo: anti-inflammatory, antirheumatic (ethanol extract).In vitro: antioxidant (phenols).* See entry for Manzana in “Part 3: Dominican Medicinal Plant Profiles” of this book for more information, including references.... manzana
a method of studying the movements of the *vocal folds of the *larynx by using stroboscopic light (controlled intermittent flashes) to slow or freeze the movement.... laryngeal stroboscopy
The several years, in the late forties or early fifties, when the great birth reservoir of potential ovarian follicles has been reduced to only a few, many with innately poor hormone-sensitivities (which is perhaps why they are still remaining...they never heard the clarion call of FSH). As fewer follicles are capable of fully- programmed function, corpus luteal fragilities start to show as diminished progesterone levels...later, even the pre-ovulatory estrogens start to diminish. The pituitary, sensing first the progesterone wobbles, then, maybe a year later, the erratic estrogens, tries to jump start the ovaries, sending increasing levels of Luteinizing Hormone (LH)...with diminishing results. Since the brain (hypothalamus) is actually controlling things, it is sending out higher levels of pituitary stimulating hormones, which the pituitary matches with its blood-carried trophic or gonadotropic hormones...in this case, LH. What the pituitary hears from the hypothalamus is TYPE of brain chemical, MAGNITUDE, and, as much of this is being pulsed, FREQUENCY of chemical. At a certain point, the gonadotropic-releasing-hormone sent out by the hypothalamus is so loud and frequent that the pituitary starts sending out things like TSH (thyroid-stimulating hormone) and somatotropins (growth hormone) as well ...hot flashes, changes in food cravings, sleep cycles...whatever. Like old partners in an ancient dance whose music is ending, the hormonal imbalances are the reverse of those experienced years ago in menarche. As above, so below. When the dust settles, the metabolic hormones have found a new interaction, anabolic functions have been transferred from the ovaries to the adrenal cortex, and that reservoir of stored estradiol present in the “Womanly Flesh” of the breasts, thighs, hips and Page 31buttocks, started many years ago, maintains a low blood level, diminishing over the following years, easing some of the estrogen-binding tissue into the change.... menopause
Pineapple (Ananas comosus).Plant Part Used: Fruit, fruit rind.Dominican Medicinal Uses: Fruit: juice, taken orally as a diuretic for urinary tract or kidney disorders, cleansing the body internally, for treating bacterial infection, cancer, high blood pressure, high cholesterol, menopausal hot flashes; fruit rind: fermented in sugar and water for internally cleansing and refreshing the body.Safety: Commonly consumed as food; relatively nontoxic; repeated exposure can cause hypersensitivity.Contraindications: Caution advised during pregnancy due to possible abortifacient effects of plant steroids.Drug Interactions: For bromelain (protease enzymes from stem): antibiotics, tetracyclines (elevated drug serum levels), anticoagulants and thrombocyte aggregation inhibitors (increased bleeding).Laboratory & Preclinical Data: In vivo: antidiabetic, antioxidant, antidyslipidemic (ethanolic leaf extract); antifertility (unripe fruit juice); burn debridement (bromelain—stem enzymes); diuretic (root extract).In vitro: antitumor (bromelain—stem enzymes).* See entry for Piña in “Part 3: Dominican Medicinal Plant Profiles” of this book for more information, including references.... piña
Tamarind (Tamarindus indica).Plant Part Used: Fruit pulp, leaf, root, branch.Dominican Medicinal Uses: Fruit pulp: aqueous extract, orally, for insomnia, hormonal imbalance, hot flashes and nightsweats. Leaf, bark, branch: decoction, orally, liver, kidney and prostate disorders and hepatitis.Safety: Fruit pulp: widely consumed and generally considered safe; fruit or seed pods may contain an irritating, hypoglycemic alkaloid. Bark/leaves: insufficient information available.Drug Interactions: Ibuprofen (fruit extract increases bioavailability).Laboratory & Preclinical Data: In vivo: antidiabetic (seed extract), anti-inflammatory (plant extracts), colonic cell proliferation effects (fruit pulp).In vitro: antioxidant (plant extract).* See entry for Tamarindo in “Part 3: Dominican Medicinal Plant Profiles” of this book for more information, including references.... tamarindo
Linden (Tilia species).Plant Part Used: Flower and attached leaf bract.Dominican Medicinal Uses: Flower and leaf bract: infusion, orally, for relief from anxiety, insomnia, nervousness, stress; women’s health: menorrhagia, uterine fibroids, menopausal hot flashes. Given to children.Safety: Considered relatively safe; no adverse effects known; if taken in excess or for a long time, may be harmful to the heart.Laboratory & Preclinical Data: In vivo: antinociceptive, anti-inflammatory (leaf flavonoids); anxiolytic (flower extract).In vitro: antigenotoxic, antioxidant, GABAa receptor inhibition (water plant extract), iron-absorption promoting (flower extract).* See entry for Tilo in “Part 3: Dominican Medicinal Plant Profiles” of this book for more information, including references.... tilo
n. the sensation of flashes of light caused by mechanical stimulation of the retina of the eye, usually due to traction by the attached vitreous humour when the eye is moved.... photopsia
n. a diagram showing the distribution of radioactive *tracer in a part of the body, produced by recording the flashes of light given off by a *scintillator as it is struck by radiation of different intensities. This technique is called scintigraphy. By scanning the body, section by section, a ‘map’ of the radioactivity in various regions is built up, aiding the diagnosis of cancer or other disorders. Such a record is known as a scintiscan. These images are now usually obtained using a *gamma camera.... scintigram
a device to measure and record the fluorescent flashes in a *scintillator exposed to high-energy radiation.... scintillation counter
Heart conditions may be triggered by many causes, from stomach pains to vascular strokes and depression.
However, some people have a congenital predisposition for cardiac problems and all they can do is treat this affection as it is.
Having a heart problem could mean that your heart is not pumping enough blood (or too much), that you have an abnormal growth which weakens your circulatory system or that you suffer from arrhythmia (a disease in which your blood flow is never constant, but fluctuates depending on the situation).
How a Tea for Heart Health Works
A Tea for Heart Health’s main goal is to prevent diseases from developing and treating the already installed ones.
If that is the case, you may want to look after teas and tinctures which contain a high level of antioxidants, natural enzymes, volatile oils and minerals (sodium, iron, magnesium and manganese) and are low on acids (in high concentrations, they may cause heartburn).
Efficient Tea for Heart Health
In order to work properly, a Tea for Heart Health needs to be both efficient and one hundred percent safe. Remember that you must schedule an appointment with your doctor before self medicating!
This way, you’ll eliminate the risk of triggering other health problems and you’ll know for sure what’s wrong with your body. If you don’t know which teas could have a positive effect on you, here’s a list for guidance:
- Green Tea – according to specialists, this Tea for Heart Health contains all the ingredients necessary to sustain life, so it’s useful for a wide range of ailments, from sore throats, headaches and migraines to infertility and erectile dysfunctions.
However, you may want to avoid it if you’re experiencing menstrual and menopausal symptoms (due to its acids level, it may cause uterine contractions).
- Yerba Mate Tea – named “the new green tea” by the herbalists, this decoction is a great choice for many problems, such as loss of appetite, asthenia or anemia. Although it remains yet unknown to European public, Yerba Mate Tea is very popular in South American regions. However, don’t drink more than 2 cups per day! High dosages may lead to death!
- Chamomile Tea – has curative properties which are benefic for a series of health problems, from nausea, diarrhea, upset stomach to infertility and hot flashes. This Tea for Heart Health has a pleasant taste and a lovely smell.
Plus, it’s one hundred percent safe, so you can drink as much as you want. If you’re thinking about giving up on coffee, Chamomile Tea can be a great replacer.
Tea for Heart Health Side Effects
When taken properly, these teas are generally safe. However, exceeding the number of cups recommended per day may lead to a number of problems, such as stomach pain, nausea, headaches and even death.
Before starting any kind of herbal treatment, make sure you’re well informed of the risks that may occur. Don’t take a Tea for Heart Health if you’re pregnant, breastfeeding, on blood thinners or anticoagulants.
The same advice if you’re preparing for a surgery. If you’ve been taking one of these teas for a while and something doesn’t feel quite right, ask for medical assistance right away!
Once you have the green light from your doctor and there’s nothing that could interfere with your treatment, choose a Tea for Heart Health that fits best your condition and enjoy its great benefits!... tea for heart health
Carrot (Daucus carota).
Plant Part Used: Root.Dominican Medicinal Uses: Root: juice, orally, for diabetes, anemia, cancer, improved vision, tumors, uterine fibroids, menopausal hot flashes, nourishment, to strengthen the blood, diarrhea, stomach ailments, gastrointestinal inflammation and liver disorders.Safety: Generally considered safe; root is widely consumed.Clinical Data: Human clinical trials: antioxidant, colonic motility, dental caries, hypocholesterolemic (root).Laboratory & Preclinical Data: In vivo: hepatoprotective (root).In vitro: antibacterial, antispasmodic, antitumor (seed extract or constituents), antioxidant, carotene bioavailability, hormonal effects (root).Nutrition: vitamin A precursors.* See entry for Zanahoria in “Part 3: Dominican Medicinal Plant Profiles” of this book for more information, including references.... zanahoria
Hot flashes (American). Flushing and sweating experienced by menopausal women. Waves of redness and intense heat sweep upwards from the neck to face at any time of the day or night. A similar condition (non-hormonal) may happen to men after eating curries or hot spicy foods, or who suffer from diabetes or certain skin complaints. (See: INDIGESTION, DIABETES, etc).
Alternatives. Agnus Castus, Ho-Shou-Wu, Black Cohosh, Damiana, Goldenseal, Lime flowers, Lobelia, Mistletoe, Rue, Sarsaparilla, Shepherd’s Purse, Wild Yam, Chamomile tea. Teas, tablets, liquid extracts, powders, tinctures.
Official treatment may include oestrogenic preparations (HRT) with risks of blood clotting and thrombosis.
Non-hormonal relief: combination.
Tea, equal parts, Lime flowers, Motherwort, Wild Carrot. 2 teaspoons to each cup boiling water; infuse 5-15 minutes. 1 cup freely.
Liquid extracts. Formula. Black Cohosh half; Mistletoe 1; Agnus Castus 1. Dosage: 1 teaspoon thrice daily in water.
Tinctures: same formula, double dose.
Evening Primrose (capsules).
Wessex traditional. Hawthorn flowers and leaves 4; Hops 1. 2 teaspoons to each cup boiling water; infuse 5-10 minutes; 1 cup freely.
Diet. Lacto-vegetarian.
Supplement. Vitamin E, 400iu morning and evening. ... hot flushes
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