Inflammation is the natural way through which the human body protects itself from injurious stimuli. This way of reaction to external factors leads to a faster healing.
Inflammation may be spotted due to redness, irritation, swelling and pain usually occurring internally or externally.
The damage of the cells can be caused by physical impact, drugs or infections with viruses or bacteria.
Non-steroidal anti-inflammatory drugs are generally used to treat inflammation.
How Tea for Inflammation works
Tea for inflammation usually reduces the pain and swelling associated with the ailments.
Efficient teas for Inflammation
Studies have proven that Green tea and Chamomile tea are efficient as teas for inflammation.
Green tea is one of the most popular and largely used beverages in the world, due to its benefic qualities in dealing with a large array of diseases, like cancer. Green tea is part of the products acknowledged to fight against the free radicals, responsible of spreading the cancer tumors. The antioxidants, these active ingredients from the green tea, are neutralizing the free radicals.
To prepare Green tea as a tea for inflammation, add 2 tablespoons of dried plant in a cup of hot water. Steep it for 10-12 minutes. Strain it and drink it when necessary. It can also be applied topically.
Chamomile tea is another good beverage in treating inflammation.
Its constituents are fighting against bacteria and viruses. It has the ability to boost immunity, to relieve pain and to soothe the stomach.
As a treatment against inflammation, Chamomile tea is prepared by adding 2 tablespoons of dried flowers in a cup of boiling water. Steep it for 10 minutes. Strain it and drink it when necessary. When applied topically, it is also efficient as a tea for inflammation.
Tea for Inflammation: Side effects
Teas for inflammation are not recommended to pregnant or nursing women.
In large doses, these beverages can lead to insomnia or diarrhea. If these side effects occur, contact your doctor and ask for advice.
Teas for inflammation are a good choice to treat this disease. They represent a natural way to deal with this unpleasant ailment, also fortifying the whole body.
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