Acid Reflux or GERD (gastroesophageal reflux disease) is a chronic disease in which the lower esophageal sphincter lets the gastric acid to enter the esophagus, causing a number of symptoms, such as heartburn, acid indigestion and, at times, even esophageal injuries.
When not treated, this affection is life-threatening, so something must be done immediately. Even if traditional medicine found a number of treatments along the years, alternative medicine advices you to go with the safest cures which imply the use of teas and decoctions.
Since Reflux is not a recent disease, herbalists had a lot of time to improve their research and recommend the most appropriate treatment. If you suffer from this condition and nothing seems to be working for you, give teas a try.
How Tea for Reflux Works
A Tea for Reflux’ main goal is to stop the unwanted reactions from your body and direct the gastric acid to the stomach, stopping it from entering your esophagus.
Other action of these teas involves triggering a positive response from your body in order to increase your heartbeat and blood flow, so that the gastric acid doesn’t cause any pain.
If you suffer from Reflux or GERD, you know that you need to be on a strict regime. Unfortunately, a Tea for Reflux implies the same thing. You need to understand that these regimes keep your cholesterol and general health well balanced.
A good nutrition will not heal your Reflux problems. It’s only purpose is to prevent other health problems from happening.
Efficient Tea for Reflux
When choosing a Tea for Reflux, you need to be extra careful and don’t pick one that will make your pain worse. If you’re not sure which teas to choose from, here’s a list to give you a hand:
- Licorice Tea – will improve your coronary action and will stop gastric acid from leaving the stomach. In other words, this Tea for Reflux enhances your body’s capacity to produce the enzymes and nutrients capable of stopping all malfunctions from happening. Licorice has also a great effect on you and your health in case you’re suffering from severe headaches, migraines and stress.
- Chamomile Tea – probably the world’s greatest panacea, Chamomile Tea can increase your immunity level and your antibodies level. It is also a great remedy if you’re suffering from cold throats, flu, sleep apnea, pleurisy or pulmonary edema.
- Mint Tea – not only that is a wonderful help in case of reflux, but it can also replace your morning coffee (just make sure you don’t drink more than 6 cups per day in order to avoid diarrhea or constipation). Mint tea is well known for its ability to treat both digestive tract problems and respiratory conditions.
- Cinnamon Tea – used as a main ingredient for many cookies recipes, Cinnamon is also a wonderful Tea for Reflux. Thanks to its powerful scent and active constituents, this tea can help you calm your stomach problems and clear your respiratory ways. Don’t drink more than 3 cups per day, however. Cinnamon has a strong aromatic taste, but if you feel it’s a bit unpleasant, you may add honey or lemon.
Tea for Reflux Side Effects
When taken properly, these teas are safe. However, don’t exceed the number of cups recommended per day in order to avoid diarrhea or constipation.
Other than that, there’s no reason not to try a Tea for Reflux. When in doubt, however, always ask your doctor for advice.
If he says it’s ok to start an herbal treatment, choose a Tea for Reflux that fits you best and add it to your shopping cart next time you’re in a teashop! Enjoy Nature’s wonderful benefits!
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