Thyme tea treats menstrual pains Health Dictionary

  1. Health Encyclopedia
  2. Thyme Tea Treats Menstrual Pains

Thyme Tea Treats Menstrual Pains: From 1 Different Sources

Thyme Tea has been used since the old times to cure respiratory problems thanks to a very important volatile oil called thymol that acts as an antiseptic. Thyme is a perennial edible herb with small green leaves and lavender purple flowers. The best thing about it is that can be harvested all year round, even if in the winter the roots are frozen and dried and you need to pay more attention. Thyme is usually pest free, but if you’re thinking about growing it in your backyard, watch out for greenfly. Thyme Tea Properties Thyme Tea is usually added in cures concerning coughs, cold or fever episodes, not to mention its anti-fungal properties. Thanks to this particular quality, Thyme Tea is used to treat athlete’s foot and other skin conditions. The main ingredient of this tea is thymol, which has been discovered recently. However, people used to drink Thyme Tea for ages thanks to its curative properties. Thyme Tea Benefits The benefits of Thyme Tea are many, starting with its wonderful help concerning chest and respiratory problems, sore throat or even flatulence. Also, Thyme Tea it’s a great remedy for menstrual pains and premenstrual symptoms as well. The thymol found in this tea is used by the great medical companies to produce mouthwashes to treat gums infections and any other respiratory track inflammation. Thyme Tea had expectorant properties and it’s prescribed by many doctors as an adjuvant in clearing lung mucus. And let’s not forget the wonderful benefits that Thyme Tea offers when treating some of the digestive track problems such as excessive flatulence, nausea, indigestion, colic and loss of appetite. Aside from that, you can apply Thyme leaves on your cuts and opened wounds in order to disinfect and calm the affected area. How to make Thyme Tea Preparing Thyme Tea is easy. If you want to make 2 cups of tea, you need 2 cups of boiling water and 2 teaspoons of Thyme leaves. First, finely chop the herbs and pour the boiling water over it. Let it steep for about 10 or 15 minutes, depending on how concentrated you want it to be. You can drink it hot or keep it in your refrigerator and drink it cold whenever you want. However, don’t let the herbs boil too much: boiled plants lose their curative properties and you’ll not be able to try Thyme Tea’s wonderful benefits. Thyme Tea Side Effects According to many herbalists, drinking too much Thyme Tea can cause allergic reactions in your body or even increase its toxicity level. Also, if you are allergic to rosemary, basil, catmint, hyssop, oregano and celery, you’ll also be allergic to this tea. The best thing you can do is talk to your doctor before starting a treatment based on Thyme Tea. If you don’t know which aliments and teas cause you allergic reactions, see a specialist before taking any type of herbal treatment. Thyme Tea Contraindications Do not take Thyme Tea if you are pregnant or breastfeeding. Also, if you are experiencing vomiting episodes, it is best to talk to your doctor before making any move. Since Thyme Tea causes a highly expectorant reaction, it is indicated to drink a small quantity of it in order to avoid ulcers and other gastric problems. Drinking Thyme Tea usually causes no problem if you don’t drink more than 2 cups per day. So, if you have a sore throat and you are willing to try a natural remedy, Thyme Tea can be the right answer. Just pay attention to our indications and enjoy the wonderful benefits of this tea!
Health Source: Beneficial Teas
Author: Health Dictionary

Growing Pains

Ill-de?ned discomfort and pains that occur in the limbs of some children. They occur mainly at night between the ages of 6–12 years. The cause is unknown, but the condition is not signi?cant and does not require treatment once other more important conditions have been ruled out.... growing pains

Thyme

See Tomillo.... thyme

Lemon Thyme Tea

Lemon Thyme Tea is popular for treating infections, congestion problems, calming and relaxing the senses.  Lemon thyme (thymus citriodorus) can be recognized by its lace-shaped, light green colored leaves and lemon scent. Due to its aromatic leaves, lemon thyme is used as a flavoring agent for many dishes, especially those involving fish, chicken and vegetables. The constituents of lemon thyme tea include geraniol, esters, nerol, citronellol, citral and thymol. The essential oil that is extracted from the leaves contains a higher level of these constituents than the actual leaves. How To Make Lemon Thyme Tea You can brew Lemon Thyme Tea by placing small dried leaves in a kettle of boiled water. Let the mix steep for about 5-7 minutes. Then, using a strainer to catch the leaves, pour the tea into your cup. Lemon Thyme Tea Benefits
  • Helps fight asthma in children.
  • Prevents infections caused by viruses, fungi or bacteria.
  • Provides relaxation.
  • It can be gargled and used as a deodorizing mouthwash.
  • Facilitates good digestion.
  • Boosts your immune system.
Lemon Thyme Side Effects Like in the case of Lemon Verbena Tea , there are a few side effects that you sould keep in mind when drinking Lemon Thyme Tea:
  • If you suffer from allergies, avoid drinking Lemon Thyme Tea.
  • Do not drink Lemon Thyme Tea if you are pregnant or breastfeeding.
  • Avoid over-consumption
Lemon Thyme Tea is a wonderful tea with a tasty lemon flavor. Make sure you read the side effects listed above and stay away from them!... lemon thyme tea

Teas For Menstrual Pain

Menstrual pain is known for its acute and localized action on the abdominal area. However, not all women suffer from this affection.The good thing about menstrual pain, however, is that this is not a chronic disease and that it can go away as quickly as it came to you. All you have to do is treat it properly and wait for your body to respond. If the pain is very powerful and you need to put a stop to it, you may want to try taking an herbal treatment, in which case Raspberry leaf tea, Corn silk tea and Wild yam tea could be the answer. How Teas for Menstrual Pain Work Most of these Teas for Menstrual Pain involve helping your body release the right amount of endorphins in order to fight localized pain. Although menstrual pain is probably the most popular cause of distress for women around the world, alternative medicine found new ways to fight it alongside with traditional medicine. However, choosing one of these Teas for Menstrual Pain will only make your system healthier, without having to worry for possible side effects. The main characteristic of these Teas for Menstrual Pains is that they have a pleasant taste and fragrance and that they are generally safe, unlike traditional medicines. A cup of raspberry leaf tea brings relief to your abdominal area, by calming the muscles and increasing the uterus action. Efficient Teas for Menstrual Pain If you have a heavy menstrual flow or a severe pain crisis during periods, you may find out that the following Teas for Menstrual Pain could be the right answer to your problems: - Cramp Bark Tea – thanks to its antispasmodic and anti-inflammatory properties, Cramp Bark Tea is one of the best Teas for Menstrual Pain there is! Unfortunately, it’s rather inaccessible to the European public. However, if you find a shop that specializes in Cramp Bark products, hold on to it! Cramp Bark Tea can also be used as a detoxifier and a good face cleanser; when used topically, it may bring relief to your skin sores. - Raspberry Leaf Tea – this is a tea that may also come in hand in case you want to perform natural cosmetic procedures at home. Just soak a compress in Raspberry Leaf Tea and apply it on your face for 5 minutes to open and clean your pores. However, a cup of Raspberry Tea per day will improve your general health, bringing relief to those of you who are suffering from severe menstrual pain. - Corn Silk Tea – on this Teas for Menstrual Pain list, Corn silk Tea use needs extra caution. It is true that it can calm your menstrual pain, but you also need to measure the amount of tea you drink in order to avoid other complications: Corn Silk Tea is a very powerful urinary stimulant. - Wild Yam Tea – one of the most dangerous Teas for Menstrual Pain, Wild Yam Tea can bring relief to all kinds of pain, starting with menstrual pain, stomach pain and ending with migraines and severe headaches. However, don’t take this tea if you have protein S deficiency or a hormone-sensitive condition, such as breast cancer, uterine fibroids or endometriosis. Teas you should avoid During menstruation, you may want to avoid all teas based on a high level of acids, such as green or black teas . They will only make your pain insufferable, by increasing your stomach acidity and also your heart beat. Teas for Menstrual Pain Side Effects When taken according to specifications, these Teas for Menstrual Pain are rarely dangerous. However, if you’ve been taking one of them for a while and you’re experiencing some unusual reactions from your body, talk to a doctor as soon as possible. In high dosages, these teas may cause urinary dysfunctions, nausea, headaches and vomiting. First, make sure you’re not allergic to the tea you’re about to take in order to avoid other health complications. Once you have the green light from your doctor, give these Teas for Menstrual Pain a try and enjoy their wonderful benefits wisely!... teas for menstrual pain

Menstrual Cramp

Cramp in the womb. See: DYSMENORRHOEA. ... menstrual cramp

Period, Menstrual

See menstruation.... period, menstrual

Triphala Tea Treats Constipation

Triphala Tea is one of the most popular remedies for digestive track conditions, such as constipation, irritable bowel movement, gastritis or ulcers. Triphala is very important for the Ayurvedic medicine through which Indians cure almost any affection of the body using only herbs. Since the most common health problems in the world involve the digestive system, Triphala Tea became quite popular among both doctors and patients suffering from one of the diseases mentioned above. Triphala is a mixtue of three main ingredients (triphala means “three fruits”): Emblica officinalis, Terminalia chebula and Terminalia bellerica which is a hypoglycemic agent. Triphala Tea Properties The main property of Triphala Tea is that is made from a mixture of three fruits, so it can simultaneously treat more than one condition at a time. Triphala Tea has been used in Ayurvedic medicine as a panacea, thanks to its ability to strengthen and detoxify the body. Each ingredient of Triphala mixture contributes to your health in a unique way: - Emblica officinalis is a tonic used for its rejuvenating and cooling action. - Terminalia chebula is known as a good remedy for coughs, sore throats and it can also help removing your kidney stones or your lung mucus. - Terminalia bellerica has proven its importance when treating conditions of the nervous system and other localized affections: gas, muscular rheumatism and itching. Bringing them together is a good idea because it’s like treating all your health problems with just a cup of tea! Triphala Tea Benefits The great benefit of Triphala Tea is that it represents more than just a tea: it’s a herbal panacea that can help you with your digestion and heart problems. Triphala Tea lowers your digestive track acidity, helping your food get faster through your stomach and eliminating harmful gases from your body. By inhibiting cholesterol accumulations in your blood veins, Triphala Tea also give you a hand if you have arteriosclerosis. Not only that, but it will also lessens your muscle spasms and increase your blood flow. Some say that this wonderful tea can be a real help if you’re trying to lose weight in a natural way, by lowering your fat. Triphala Tea also enhances your vitality. In fact, triphala is one of the main ingredients in many energy drinks all over the world. A cup of this tea could easily reduce your stress and improve your general health. How to make Triphala Tea When preparing Triphala Tea, you need to be careful about one thing: only buy the ingredients from a trusted provider. There are a lot of fake powders sold as Triphala. It’s better to use powders because the amount of each fruit has already been measured and adapted, so you don’t need to worry about how much of this or that you should use. However, if you’re brave enough to make your own mixture at home, make sure you’re well informed before doing anything. Put a teaspoon of powder or mixture and add boiling water. Wait for 5 minutes if you’re using powder and 10 minutes if you’re using the mixture and drink it. Triphala Tea Side Effects When taken properly, Triphala Tea has no side effects at all. However, high dosages may cause stomach problems, gas and diarrhea. Triphala Tea Contraindications Do not take Triphala Tea if you are pregnant or breastfeeding in order to avoid unwanted bowel movement. If you haven’t taken it before and are unsure about starting a treatment based on it, it’s best to talk to a herbalist or to your doctor before. Triphala Tea is a great remedy in case you suffer from constipation, gas, arteriosclerosis or other heart condition. If there’s nothing that could possibly interfere with it, add Triphala Tea to your shopping list next time you’re looking for organic remedies!... triphala tea treats constipation

Menstrual Headache

Menstrual migraine. Headache with lowering mood, muddled thinking, sluggish dopey feeling preceded by visual or sensory aura, dizziness, pain around eyes, persistent tiredness. These suggest underlying hypothalamic disturbance – a nerve-cause which, together with progesterone deficiency may trigger menstrual migraine.

Treatment. Uterine restoratives, nerve relaxants. Formula. Tea. Equal parts: Raspberry leaves; Skullcap; Agnus Castus. 1 heaped teaspoon to each cup boiling water; infuse 5-15 minutes; drink freely. Alternative formula. Agnus Castus 2; Black Cohosh 1. Dose: Liquid Extracts: 1-2 teaspoons. Tinctures:

2-3 teaspoons. Powders: 750mg (three 00 capsules or half a teaspoon). Thrice daily.

Feverfew: good results reported.

Evening Primrose oil capsules. 500mg thrice daily.

Sleep. One in two patients find relief in ‘sleeping it off’ any time of the day or night. Hot bath. Passion flower tea or tablets.

Diet. High fibre, low fat, low salt. Hot soup. A cooked meal but not with rich fatty or spicy foods. Oatmeal porridge.

Supplements. Vitamin B6, 50mg daily. Magnesium, Zinc.

Preventative: Raspberry leaf tea 3 days before periods. ... menstrual headache

Menstrual Cycle

the periodic sequence of events in sexually mature nonpregnant women by which an egg cell (ovum) is released from the ovary at four-weekly intervals until *menopause. The stages of the menstrual cycle are shown in the diagram. An ovum develops within a *Graafian follicle in the ovary. When mature, it bursts from the follicle and travels along the Fallopian tube to the uterus. A temporary endocrine gland – the corpus luteum – develops in the ruptured follicle and secretes the hormone *progesterone, which causes the lining of the uterus (endometrium) to become thicker and richly supplied with blood in preparation for pregnancy. If the ovum is not fertilized the cycle continues: the corpus luteum shrinks and the endometrium is shed at *menstruation. If fertilization does take place the fertilized ovum becomes attached to the endometrium and the corpus luteum continues to secrete progesterone, i.e. pregnancy begins.... menstrual cycle

Thyme, Common

Thymus vulgaris

FAMILY: Lamiaceae (Labiatae)

SYNONYMS: T. aestivus, T. ilerdensis, T. webbianus, T. valentianus, French thyme, garden thyme, red thyme (oil), white thyme (oil).

GENERAL DESCRIPTION: A perennial evergreen subshrub up to 45 cms high with a woody root and much-branched upright stem. It has small, grey-green, oval, aromatic leaves and pale purple or white flowers.

DISTRIBUTION: Native to Spain and the Mediterranean region; now found throughout Asia Minor, Algeria, Turkey, Tunisia, Israel, the USA, Russia, China and central Europe. The oil is mainly produced in Spain but also in France, Israel, Greece, Morocco, Algeria, Germany and the USA.

OTHER SPECIES: There are numerous varieties of thyme – the common thyme is believed to have derived from the wild thyme or mother-of-thyme (T. serpyllum), which is also used to produce an essential oil called serpolet, similar in effect to the common thyme oil.

Another species used for the production of the so-called red thyme oil is particularly the Spanish sauce thyme (T. zygis), a highly penetrating oil good for cellulitis, sports injuries, etc. (although, like the common thyme, it is a skin irritant). Other species used for essential oil production include lemon thyme (T. citriodorus), a fresh scented oil good for asthma and other respiratory conditions, safe for children. Spanish marjoram (T. Mastichina) is actually botanically classified as a variety of thyme, with which it shares many common properties, despite its common name. Spanish marjoram contains mainly 1,8-cineole (up to 75 per cent) and linalool (up to 20 per cent), so therapeutically has much in common with eucalyptus, being well suited to treating viral and bacterial respiratory infections. See also Botanical Classification section.

HERBAL/FOLK TRADITION: One of the earliest medicinal plants employed throughout the Mediterranean region, well known to both Hippocrates and Dioscorides. It was used by the ancient Egyptians in the embalming process, and by the ancient Greeks to fumigate against infectious illness; the name derives from the Greek thymos meaning ‘to perfume’. It is also a long-established culinary herb, especially used for the preservation of meat.

It has a wide range of uses, though in Western herbal medicine its main areas of application are respiratory problems, digestive complaints and the prevention and treatment of infection. In the British Herbal Pharmacopoeia it is indicated for dyspepsia, chronic gastritis, bronchitis, pertussis, asthma, children’s diarrhoea, laryngitis, tonsillitis and enuresis in children.

ACTIONS: Anthelmintic, antimicrobial, antioxidant, antiputrescent, antirheumatic, antiseptic (intestinal, pulmonary, genito-urinary), antispasmodic, antitussive, antitoxic, aperitif, astringent, aphrodisiac, bactericidal, balsamic, carminative, cicatrisant, diuretic, emmenagogue, expectorant, fungicidal, hypertensive, nervine, revulsive, rubefacient, parasiticide, stimulant (immune system, circulation), sudorific, tonic, vermifuge.

EXTRACTION: Essential oil by water or steam distillation from the fresh or partially dried leaves and flowering tops. 1. ‘Red thyme oil’ is the crude distillate. 2. ‘White thyme oil’ is produced by further redistillation or rectification. (An absolute is also produced in France by solvent extraction for perfumery use.)

CHARACTERISTICS: 1. A red, brown or orange liquid with a warm, spicy-herbaceous, powerful odour. 2. A clear, pale yellow liquid with a sweet, green-fresh, milder scent. It blends well with bergamot, lemon, rosemary, melissa, lavender, lavandin, marjoram, Peru balsam, pine, etc.

PRINCIPAL CONSTITUENTS: Thymol and carvacrol (up to 60 per cent), cymene, terpinene, camphene, borneol, linalol; depending on the source it can also contain geraniol, citral and thuyanol, etc.

There are many chemotypes of thyme oil: notably the ‘thymol’ and ‘carvacrol’ types (warming and active); the ‘thuyanol’ type (penetrating and antiviral); and the milder ‘linalol’ or ‘citral’ types (sweet-scented, non-irritant).

SAFETY DATA: Red thyme oil, serpolet (from wild thyme), ‘thymol’ and ‘carvacrol’ type oils all contain quite large amounts of toxic phenols (carvacrol and thymol). They can irritate mucous membranes, cause dermal irritation and may cause sensitization in some individuals. Use in moderation, in low dilution only. They are best avoided during pregnancy.

White thyme is not a ‘complete’ oil and is often adulterated. Lemon thyme and ‘linalol’types are in general less toxic, non-irritant, with less possibility of sensitization – safe for use on the skin and with children.

AROMATHERAPY/HOME: USE

Skin care: Abscess, acne, bruises, burns, cuts, dermatitis, eczema, insect bites, lice, gum infections, oily skin, scabies.

Circulation muscles and joints: Arthritis, cellulitis, gout, muscular aches and pains, obesity, oedema, poor circulation, rheumatism, sprains, sports injuries.

Respiratory system: Asthma, bronchitis, catarrh, coughs, laryngitis, sinusitis, sore throat, tonsillitis.

Digestive system: Diarrhoea, dyspepsia, flatulence.

Genito-urinary system: Cystitis, urethritis.

Immune system: Chills, colds, ’flu, infectious diseases.

Nervous system: Headaches, insomnia, nervous debility and stress-related complaints – ‘helps to revive and strengthen both body and mind’..

OTHER USES: The oil is used in mouthwashes, gargles, toothpastes and cough lozenges. ‘Thymol’ is isolated for pharmaceutical use in surgical dressings, disinfectants etc. Used as a fragrance component in soaps, toiletries, aftershaves, perfumes, colognes, etc. Extensively employed by the food and drink industry, especially in meat products.... thyme, common


Health encyclopedia icon Health Encyclopedia

Recent Searches