No treatment can permanently restore skin elasticity, although some vitamin A derivatives are believed to reduce wrinkling. A face-lift smoothes out wrinkles by stretching the skin, but the effects last only about 5 years.
The fat is known as cocoa butter (oil of theobrom) used in the manufacture of chocolate and the beverage cocoa. Seeds contain caffeine which has a diuretic and stimulating effect. The fat is used in making ointments, pessaries, cosmetic creams and for treating wrinkles of eyes, neck or mouth. ... cocoa
Habitat: Borders of woods and in hedges, particularly in south of England. Common in gardens.
Features ? Stem one to two feet high, freely branched, square, smoothish. Leaves stalked, opposite, broadly ovate, coarsely serrate, wrinkled, hairy. Numerous small, white or yellowish flowers, in loose bunches from leaf axils. Roots long, slender, creeping. Taste and odour of lemon.Part used ? Herb.Action: Carminative, diaphoretic, tonic.
In influenza and feverish colds, to induce perspiration. Aids digestion. Infusion of 1 ounce to 1 pint boiling water, taken freely.... balmTreatment Oral steroids, if started early, increase the rate of recovery, which occurs in over 90 per cent of patients, usually starting after two or three weeks and complete within three months. Permanent loss of function with facial contractures occurs in about 5 per cent of patients. Recurrence of Bell’s palsy is unusual.... bell’s palsy
Habitat: Indigenous to North America.
Features ? Root is nearly three-quarters of an inch thick, light brown, transversely- wrinkled bark, easily parting from white, woody centre ; groups of stone cells in outer bark. Whole plant gives a gelatinous, milky juice when wounded.Part used ? Root.Action: Cathartic, diuretic, detergent, emetic, tonic.
2-5 grains thrice daily as a general tonic, useful in dyspepsia. 5-15 grain doses in cardiac dropsy. Has been recommended in the treatment of Bright's disease. Large doses cause vomiting. Tendency to gripe can be eliminated by adding Peppermint, Calamus or other carminative.... bitter rootHabitat: Widely distributed throughout North America.
Features ? Root reddish-brown, wrinkled lengthwise, about half-inch thick. Fracture short. Section whitish, with many small, red resin cells which sometimes suffuse the whole. Heavy odour, bitter and harsh to the taste.Part used ? Root.Action: Stimulant, tonic, expectorant.
Pulmonary complaints and bronchitis. Should be administered in whooping-cough and croup until emesis occurs. The powdered root is used as a snuff in nasal catarrh, and externally in ringworm and other skin eruptions. The American Thomsonians use it in the treatment of adenoids. Dose, 10 to 20 grains of the powdered root.... blood rootHabitat: California and British Columbia. Features ? Bark in quills about three-quarter inch wide by one-sixteenth inch thick,
furrowed-longitudinally, purplish-brown in colour. Inner surface longitudinallystriated, transversely wrinkled. Fracture pale brown, or dark brown when older.Persistently bitter taste, leather-like odour.Older bark is preferred, younger sometimes griping. Part used ? Bark.Action: Tonic laxative.
In habitual constipation due to sluggishness and atony of the lower bowel, and for digestive disorders generally. Doses for chronic constipation, firstly 1/2 to 1 teaspoonful at bedtime, afterwards 5-10 drops before each meal, of the fluid extract.... cascara sagradaHypohidrosis is a feature of hypohidrotic ectodermal dysplasia, a rare, inherited, incurable condition that is characterized by reduced sweating and is accompanied by dry, wrinkled skin, sparse hair, small, brittle nails, and conical teeth.
Other causes of hypohidrosis include exfoliative dermatitis and some anticholinergic drugs.... hypohidrosis
It consists of an outer layer of thin, wrinkled skin over a layer of muscular tissue.
Swelling of the scrotum may be due to an inguinal hernia, swollen testis, hydrocele, or fluid accumulation due to heart failure.... scrotum
Noncancerous skin tumours and skin cancers also develop. Xeroderma pigmentosum is often accompanied by related eye problems, such as photophobia and conjunctivitis.
Treatment of the condition consists of protecting the skin from sunlight. Skin cancers are usually treated surgically or with radiotherapy.... xeroderma pigmentosum
Nutritional Profile Energy value (calories per serving): Low Protein: Low Fat: Low Saturated fat: Low Cholesterol: None Carbohydrates: High Fiber: Moderate Sodium: Low Major vitamin contribution: Vitamin A, vitamin C Major mineral contribution: Calcium
About the Nutrients in This Food Blackberries have no starch but do contain sugars and dietary fiber, pri- marily pectin, which dissolves as the fruit matures. Unripe blackberries contain more pectin than ripe ones. One-half cup fresh blackberries has 3.8 g dietary fiber, 15 mg vitamin C (20 percent of the R DA for a woman, 17 percent of the R DA for a man), and 18 mcg folate (5 percent of the R DA).
The Most Nutritious Way to Serve This Food Fresh or lightly cooked.
Buying This Food Look for: Plump, firm dark berries with no hulls. A firm, well-rounded berry is still moist and fresh; older berries lose moisture, which is why their skin wrinkles. Avoid: Baskets of berries with juice stains or liquid leaking out of the berries. The stains and leaks are signs that there are crushed—and possibly moldy—berries inside.
Storing This Food Cover berries and refrigerate them. Then use them in a day or two. Do not wash berries before storing. The moisture collects in spaces on the surface of the berries that may mold in the refrigerator. Also, handling the berries may damage their cells, releasing enzymes that can destroy vitamins.
Preparing This Food R inse the berries under cool running water, then drain them and pick them over carefully to remove all stems and leaves.
What Happens When You Cook This Food Cooking destroys some of the vitamin C in fresh blackberries and lets water-soluble B vitamins leach out. Cooked berries are likely to be mushy because the heat and water dis- solve their pectin and the skin of the berry collapses. Cooking may also change the color of blackberries, which contain soluble red anthocyanin pigments that stain cooking water and turn blue in basic (alkaline) solutions. Adding lemon juice to a blackberry pie stabilizes these pigments; it is a practical way to keep the berries a deep, dark reddish blue.
How Other Kinds of Processing Affect This Food Canning. The intense heat used in canning fruits reduces the vitamin C content of black- berries. Berries packed in juice have more nutrients, ounce for ounce, than berries packed in either water or syrup.
Medical Uses and/or Benefits Anticancer activity. Blackberries are rich in anthocyanins, bright-red plant pigments that act as antioxidants—natural chemicals that prevent free radicals (molecular fragments) from joining to form carcinogenic (cancer-causing) compounds. Some varieties of blackberries also contain ellagic acid, another anticarcinogen with antiviral and antibacterial properties.
Adverse Effects Associated with This Food Allergic reaction. Hives and angioedema (swelling of the face, lips, and eyes) are common allergic responses to berries, virtually all of which have been known to trigger allergic reactions. According to the Merck Manual, berries are one of the 12 foods most likely to trigger classic food allergy symptoms. The others are chocolate, corn, eggs, fish, legumes (peas, lima beans, peanuts, soybeans), milk, nuts, peaches, pork, shellfish, and wheat (see w h eat cer ea ls).... blackberries
Habitat: Damp fields and waste places ; ditch and river sides.
Features ? The hairy stem is two to three feet high, freely branched, rough and angular. Egg-shaped to lance-shaped leaves, with wavy edges, hug the stem above, the lower ones having long stalks ; they are all large and hairy. The plant produces yellowish, bluish, or purplish-white flowers in May and June, all on the same side of the stem. The root is brownish-black, deeply wrinkled, greyish and horny internally. The taste is mucilaginous and sweetish, and the dried herb has an odour resembling that of tea.Part used ? Root and leaves.Action: The roots, and to some extent the leaves, are demulcent and astringent.
The action of Comfrey is similar to that of Marsh Mallow, and consequently it is a popular cough remedy. It is also used as a fomentation in strained and inflammatory conditions of the muscles, and will promote suppuration of boils and other skin eruptions. A decoction is made by boiling 1/2 to 1 ounce of the crushed root in 1 quart of water,reducing to 1 1/2 pints, and is taken in wineglass doses.Coffin tells us the root of the plant is also "a good tonic medicine, and acts friendly on the stomach; very useful in cases where, from maltreatment, the mouth, the throat and stomach have become sore."... comfreyHabitat: Grows abundantly throughout France, Spain, and large areas of Central
Europe.Part used ? Large quantities of Gentiana lutea root are imported into this country as it is preferred to the English variety (Gentiana campestris—see below) for no very apparent therapeutic reason. It is certain, however, that Gentian root, of whichever kind, is the most popular of all herbal tonics and stomachics—and deservedly so.Features ? Gentiana lutea root is cylindrical in form, half to one inch thick, and ringed in the upper portion, the lower being longitudinally wrinkled. It is flexible and tough, internally spongy and nearly white when fresh, an orange-brown tint and strong distinctive odour developing during drying. The taste is extremely bitter.A decoction of 1 ounce to 1 pint (reduced from 1 1/2 pints) of water, given in wineglass doses, will be found very helpful in dyspepsia and loss of tone, or general debility of the digestive organs. One of the effects of the medicine is to stimulate the nerve-endings of taste, thus increasing the flow of gastric juice. As a simple bitter it may be given in all cases when a tonic is needed.The English Gentian (also known locally as Baldmoney and Felwort) grows to six inches high and is branched above. Leaves opposite, ovate- lanceolate above and ovate-spatulate below, entire margins. Flowers are bluish-purple. The whole herb may be used for the same purposes as the foreign root, although here also the root contains the more active principles.... gentianHabitat: Woods and shady places in North America.
Features ? Imported rhizome, slender, about four inches long by one-eighth inch thick, quadrangular, greyish to purplish brown, wrinkled ; fracture short; rootlets whitish. Pungent, bitter taste.Part used ? Rhizome.Action: Stimulant, carminative, expectorant, diaphoretic.
As a carminative in digestive and intestinal pains, and as a stimulant in colds and amenorrhea resulting therefrom. An infusion of 1/2 ounce of the powdered rhizome to 1 pint boiling water is taken hot for stimulative purposes, and blood warm as a carminative. Dose of the dry powder, 20 to 30 grains.Practitioners of the American Physio-Medical School hold that this root exerts a direct influence upon the uterus, and prescribe it as a parturient when nervous fatigue is observed.... ginger, wildHabitat: Moist, loamy soil. Indigenous to U.S.A
Features ? Stem two to three feet high, contains milky juice. Root, wrinkled longitudinally, light brown outer surface, whitish internally ; fracture tough, irregular. Rootstock knotty, faintly ringed. Acrid taste.Part used ? Root.Action: Diaphoretic, expectorant, antispasmodic.
Chest complaints; acts directly on the lungs, and stimulates sweat glands. Relaxes capillaries, relieving strain on heart and lungs. Reduces pain and assists breathing in pleurisy. Infusion of 1 ounce of the powdered root with 1 pint of boiling water is taken in wineglass doses, to which a teaspoonful of composition powder (Myrica compound) may be added with advantage.... pleurisy rootNutritional Profile Energy value (calories per serving): Moderate Protein: Low Fat: Low Saturated fat: Low Cholesterol: None Carbohydrates: High Fiber: Low Sodium: Low Major vitamin contribution: Vitamin A, vitamin C Major mineral contribution: Phosphorus
About the Nutrients in This Food Grapes are high in natural sugars, but even with the skin on they have less than one gram dietary fiber per serving. The most important nutrient in grapes is vitamin C. A serving of 10 green or red Thompson seedless grapes has 5.3 mg vitamin C (7 percent of the R DA for a woman, 6 percent of the R DA for a man). The tart, almost sour flavor of unripened grapes comes from natu- rally occurring malic acid. As grapes ripen, their malic acid content declines while their sugar content rises. R ipe eating grapes are always sweet, but they have no stored starches to convert to sugars so they won’t get sweeter after they are picked.
The Most Nutritious Way to Serve This Food Fresh and ripe.
Buying This Food Look for: Plump, well-colored grapes that are firmly attached to green stems that bend easily and snap back when you let them go. Green grapes should have a slightly yellow tint or a pink blush; red grapes should be deep, dark red or purple. Avoid: Mushy grapes, grapes with wrinkled skin, and grapes that feel sticky. They are all past their prime. So are grapes whose stems are dry and brittle. Characteristics of Different Varieties of Grapes Red grapes Cardinal Large, dark red, available March–August Emperor Large red with seeds. September–March Flame Seedless, medium to large, red. June–August R ibier Large, blue-black, with seeds. July–February Tokay Large, bright red, seeds. August–November Queen Large, bright to dark red, seeds. June–August White grapes Almeria Large, golden. August–October Calmeria Longish, light green. October–February Perlette Green, seedless, compact clusters. May–July Thompson Seedless, green to light gold. June–November Source: The Fresh Approach to Grapes (United Fruit & Vegetable Associat ion, n.d.).
Storing This Food Wrap grapes in a plastic bag and store them in the refrigerator. Do not wash grapes until you are ready to use them.
Preparing This Food To serve fresh grapes, rinse them under running water to remove debris, then drain the grapes and pick off stems and leaves. To peel grapes (for salads), choose Catawba, Concord, Delaware, Niagara, or Scup- pernong, the American varieties known as “slipskin” because the skin comes off easily. The European varieties (emperor, flame, Tokay, Muscat, Thompson) are more of a challenge. To peel them, put the grapes into a colander and submerge it in boiling water for a few seconds, then rinse or plunge them into cold water. The hot water makes cells in the grape’s flesh swell, stretching the skin; the cold bath makes the cells shrink back from the skin which should now come off easily.
What Happens When You Cook This Food See above.
How Other Kinds of Processing Affect This Food Juice. Red grapes are colored with anthocyanin pigments that turn deeper red in acids and blue, purple, or yellowish in basic (alkaline) solutions. As a result, red grape juice will turn brighter red if you mix it with lemon or orange juice. Since metals (which are basic) would also change the color of the juice, the inside of grape juice cans is coated with plastic or enamel to keep the juice from touching the metal. Since 2000, following several deaths attributed to unpasteurized apple juice contaminated with E. coli O157:H7, the FDA has required that all juices sold in the United States be pasteurized to inactivate harmful organ- isms such as bacteria and mold. Wine-making. Grapes are an ideal fruit for wine-making. They have enough sugar to pro- duce a product that is 10 percent alcohol and are acidic enough to keep unwanted micro- organisms from growing during fermentation. Some wines retain some of the nutrients originally present in the grapes from which they are made. (See wine.) Drying. See r aisins.
Medical Uses and/or Benefits Lower risk of cardiovascular disease, diabetes, and some forms of cancer. Grape skin, pulp, and seed contain resveratrol, one of a group of plant chemicals credited with lowering cholesterol and thus reducing the risk of heart attack by preventing molecular fragments called free radicals from linking together to form compounds that damage body cells, leading to blocked arteries (heart disease), glucose-damaged blood vessels (diabetes), and unregulated cell growth (cancer). The juice from purple grapes has more resveratrol than the juice from red grapes, which has more resveratrol than the juice from white grapes. More specifically, in 1998, a team of food scientists from the USDA Agricultural Research Service identified a native American grape, the muscadine, commonly used to make grape juice in the United States, as an unusually potent source of resveratrol.... grapes
Habitat: Native to China; cultivated in Kashmir, Himachal Pradesh and Kumaon.
English: Peach.Ayurvedic: Aaluka, Aaruka, Aru, Pichuka.Action: Fruit—mild tranquillizer, expectorant, diuretic, antipyretic. Bark or leaves—used as tea for morning sickness, dry and hard cough, whooping cough and bronchitis. Leaves—used in leucoderma.
Flowers—galactagogue. Peach seeds are a constituent of a traditional Chinese herbal drug which has been used for the treatment of gynaecological disorders such as hypermen- orrhea, dysmenorrhoea and infertility.Peach fruit extract containing nitrile glycosides, such as prunasin and amyg- dalin, has been reported to inhibit the growth of Sarcoma-180 cells in culture.Fast-acting, wrinkle-eliminating cosmetic formulations contain peach kernel extract as one of the components.The heartwood contains beta-sitos- terol and its D-glucoside, hentriacon- tane, hentriacontanol, and the flavo- noids naringenin, dihydrokaempferol, kaempferol and quercetin.... prunus persicaHabitat: U.s.a
Features ? Rhizome is about one inch in diameter, oblique, with concave stem scars. Root is a similar thickness at the base, wrinkled, light brown. Fracture short and whitish. Taste and odour aromatic.Part used ? Root, rhizome.Action: Alterative, diaphoretic.
The strong alterative properties are made considerable use of in rheumatic and general uric acid disorders, as well as various skin diseases. Decoction of 1/2 ounce to 1 1/2 pints (reduced to 1 pint) is taken in tablespoonful doses four times daily.... spikenardAction: cooling astringent, diuretic anodyne, sedative, alterative (mild), action similar to Hydrangea, reducing specific gravity of urine.
Its properties are destroyed by heat.
Uses: Irritation of the urinary tract, sharp pain in loins, and rheumatic pains in shoulders. (Scudder) Relieves spasm of low back pain after changing turbid discharge to a free easy flow of urine. (J. Henry Finch MD, Savannah, Ga, USA) Inability to urinate. Cystitis. Burns (external). Eyestrain: slice of cucumber over each eye when resting.
Tapeworms. “Take 60g (2oz) ground seeds and mix with honey. Take fasting and followed after 2 hours by a cathartic.” (David Hoffmann MNIMH)
Preparation. Cucumber passed through a liquidiser yields a clear pea-green fluid. Dose: 2-4 teaspoons, neat or with water, every 3 hours. Cucumber and Yoghurt face pack to rid skin of impurities and discourage wrinkles: blend equal parts fresh cucumber and yoghurt in a liquidiser and apply. ... cucumber
Action: a gentle warming agent for delicate stomachs; carminative, aromatic, antispasmodic (children), digestive, orexigenic, rubefacient, diuretic (soothing), galactagogue, stimulant (mild), anti-inflammatory in polyarthritis, anticoagulant (Vitamin K antagonist). Antimicrobial. Expectorant. Oestrogen-effect – Aberdeen University.
Uses: To disperse windy colic in infants; griping; to arouse appetite, sweeten a sour stomach, soothe an irritable bowel. To increase milk in nursing mothers. Obesity (traditional tea). Wrinkle smoother (tea). Old Chinese remedy for cholera. Externally, an eyewash for red-eye and blepharitis.
Preparations: As necessary.
Tea. Fresh or dried leaves: 3-4 teaspoons to teapot; add boiling water. Dose: adult; half-1 cup; infants, 2- 3 teaspoons.
Tea. Crushed seeds: quarter to half a teaspoon to each cup boiling water; infuse 15 minutes. Quarter to half a cup (infants, 2-3 teaspoons).
Liquid Extract BMP (1983) 1:1 in 70 per cent alcohol. Dose: 0.8 to 2ml.
Fennel water (distilled). 5-15 drops.
Powder. 300mg capsules; 2 capsules before meals thrice daily.
Lotion. Half a teaspoon crushed seeds in cold water. Infuse 1 hour. Half fill eyebath and use as a douche. Diet. Young shoots and root as a cooked vegetable. Seeds sprinkled on salads.
Note: Fennel seeds were discovered among personal chattels of Egyptian rulers salvaged from among the tombs.
Side-effects: slight return of periods in menopausal women. ... fennel
FAMILY: Rutaceae
SYNONYMS: Barosma betulina, short buchu, mountain buchu, bookoo, buku, bucca.
GENERAL DESCRIPTION: A small shrub with simple wrinkled leaves about 1–2 cms long; other much smaller leaves are also present which are bright green with finely serrated margins. It has delicate stems bearing five petalled white flowers. The whole plant has a strong, aromatic, blackcurrant-like odour.
DISTRIBUTION: Native to the Cape of Good Hope in South Africa, it now grows wild all over South Africa. Dried leaves are exported to Holland, England and America.
OTHER SPECIES: There are more than twelve so-called Barosma species in South Africa – the ‘true’ buchus are B. crenulata (contains high amounts of pulegone, a toxic constituent), B. serratifolia and B. betulina.
HERBAL/FOLK TRADITION: The leaves are used locally for antiseptic purposes and to ward off insects. In western herbalism, the leaves are used for infections of the genito-urinary system, such as cystitis, urethritis and prostatitis. Current in British Herbal Pharmacopoeia 1983.
ACTIONS: Antiseptic (especially urinary), diuretic, insecticide.
EXTRACTION: Essential oil by steam distillation from the dried leaves.
CHARACTERISTICS: Dark yellowy-brown oil with a penetrating minty-camphoraceous odour.
PRINCIPAL CONSTITUENTS: Diosphenol (25–40 per cent), limonene and menthane, among others.
SAFETY DATA: Should not be used during pregnancy. The toxicity of buchu is unknown but since B. betulina yields oils high in diophenols and B. crenulata yields oils high in pulegone, they should both be regarded as questionable at present.
AROMATHERAPY/HOME: USE None.
OTHER USES: A tincture, extract and oleoresin are produced for pharmaceutical use. Limited use in blackcurrant flavour and fragrance work, for example colognes and chypre bases.... buchu
FAMILY: Apiaceae (Umbelliferae)
SYNONYMS: Wild carrot, Queen Anne’s lace, bird’s nest.
GENERAL DESCRIPTION: Annual or biennial herb, with a small, inedible, tough whitish root. It has a much-branched stem up to 1.5 metres high with hairy leaves and umbels of white lacy flowers.
DISTRIBUTION: Native to Europe, Asia and North Africa; naturalized in North America. The essential oil is mainly produced in France.
OTHER SPECIES: An oil is also produced by solvent extraction from the red fleshy root of the common edible carrot (D. carota subspecies sativus) mainly for use as a food colouring.
HERBAL/FOLK TRADITION: A highly nutritious plant, containing substantial amounts of Vitamins A, C, B1 and B2. The roots have a strong tonic action on the liver and gall bladder, good for the treatment of jaundice and other complaints. The seeds are used for the retention of urine, colic, kidney and digestive disorders, and to promote menstruation. In the Chinese tradition it is used to treat dysentery and to expel worms.
The dried leaves are current in the British Herbal Pharmacopoeia for calculus, gout, cystitis and lithuria.
ACTIONS: Anthelmintic, antiseptic, carminative, depurative, diuretic, emmenagogue, hepatic, stimulant, tonic, vasodilatory and smooth muscle relaxant.
EXTRACTION: Essential oil by steam distillation from the dried fruit (seeds).
CHARACTERISTICS: A yellow or amber-coloured liquid with a warm, dry, woody-earthy odour. It blends well with costus, cassie, mimosa, cedarwood, geranium, citrus and spice oils.
PRINCIPAL CONSTITUENTS: Pinene, carotol, daucol, limonene, bisabolene, elemene, geraniol, geranyl acetate, caryophyllene, among others.
SAFETY DATA: Non-toxic, non-irritant, non-sensitizing.
AROMATHERAPY/HOME: USE
Skin Care: Dermatitis, eczema, psoriasis, rashes, revitalizing and toning, mature complexions, wrinkles.
Circulation Muscles And Joints: Accumulation of toxins, arthritis, gout, oedema, rheumatism.
Digestive System: Anaemia, anorexia, colic, indigestion, liver congestion.
Genito-Urinary And Endocrine Systems: Amenorrhoea, dysmenorrhoea, glandular problems, PMT.
OTHER USES: Fragrance component in soaps, detergents, cosmetics and perfumes. Flavour ingredient in most major food categories, especially seasonings.... carrot seed
FAMILY: Burseraceae
SYNONYMS: C. commune, Manila elemi, elemi gum, elemi resin, elemi (oleoresin).
GENERAL DESCRIPTION: A tropical tree up to 30 metres high which yields a resinous pathological exudation with a green pungent odour. Although it is called a gum, it is almost entirely made up of resin and essential oil.
DISTRIBUTION: Native to the Philippine Islands and the Moluccas, where it is also cultivated. Distillation of the oil takes place at source.
OTHER SPECIES: There are several other species of Canarium which grow wild or are cultivated in the Philippines, which also yield a ‘gum’. It is also closely related to the trees yielding myrrh, frankincense and opopanax.
HERBAL/FOLK TRADITION: The gum or oleoresin is used locally for skin care, respiratory complaints and as a general stimulant. Elemi was one of the aromatics used by the ancient Egyptians for the embalming process.
ACTIONS: Antiseptic, balsamic, cicatrisant, expectorant, fortifying, regulatory, stimulant, stomachic, tonic.
EXTRACTION: Essential oil by steam distillation from the gum. (A resinoid and resin absolute are also produced in small quantities.)
CHARACTERISTICS: A colourless to pale yellow liquid with a light, fresh, balsamic-spicy, lemonlike odour. It blends well with myrrh, frankincense, labdanum, rosemary, lavender, lavandin, sage, cinnamon and other spices.
PRINCIPAL CONSTITUENTS: The gum contains about 10–25 per cent essential oil of mainly phellandrene, dipentene, elemol, elemicin, terpineol, carvone and terpinolene among others.
SAFETY DATA: Non-toxic, non-irritant, non-sensitizing.
AROMATHERAPY/HOME: USE
Skin care: Aged skin, infected cuts and wounds, inflammations, rejuvenation, wrinkles – signifies drying and ‘preservation’..
Respiratory system: Bronchitis, catarrhal conditions, unproductive coughs.
Nervous system: Nervous exhaustion and stress-related conditions.
OTHER USES: Resinoid and oil are used primarily as fixatives but also as fragrance components in soaps, detergents, cosmetics and perfumes. Occasionally used as a flavouring ingredient in food products, alcoholic and soft drinks.... elemi
FAMILY: Magnoliaceae
SYNONYMS: M. aurantiaca, Magnolia champaca, joy perfume tree, champak, champac, champa, golden champaca.
GENERAL DESCRIPTION: Champaca is a large, sub-tropical tree up to 6 metres high with a smooth grey bark and long, oval-shaped, glossy evergreen leaves. The flowers have 10–20 yellow, orange or cream-coloured narrow petals and an extremely heady fragrance. They bloom both in spring and autumn – on a warm, humid night, the scent can be enjoyed several hundred feet away! Champaca fruit are brown, containing bright red seeds.
DISTRIBUTION: Michelia champaca is native to India, where it occurs in humid, tropical evergreen forests. It is also found throughout Indo-China, Malaysia, Sumatra, Java and south-western China, as well as occurring naturally in the eastern Himalayan region. It is often grown as a boulevard tree in the tropics and in India is frequently planted in Hindu temple grounds and ornamental gardens. Champaca, especially its white-flowered hybrid, is now commonly cultivated in warm climates worldwide, for example, in California.
OTHER SPECIES: The genus Michelia contains about 40 species with a distribution including India, Malaysia, Indonesia, southern Japan, Taiwan and China. The leaves and flowers of the Michelia species resemble Magnolia, but the blossoms of Michelia generally form clusters among the leaves, rather than singly at the branch ends like Magnolia. There are several related species of M. champaca, such as the red champaca and the white champaca, grown specifically for their scented flowers, which are also used to produce essential oils. M. x alba, a white-flowered hybrid of M. champaca and M. montana, is prized throughout Asia for its fragrant, pure-white flowers, which are commonly floated in water bowls as Buddhist temple offerings and used a household decoration.
NB: Occasionally champaca is confused with champaca wood oil or guaiacwood oil (Bulnesia sarmienti), also known as palo santo (meaning ‘holy wood’), which is derived from an entirely different species native to South America.
HERBAL/FOLK TRADITION: Champaca is regarded as one of the most sacred trees of India and tropical Asia and has been revered by the people of India for thousands of years. M. champaca is sacred to Hindus and Buddhists alike and the flower is especially sacred to the Hindi god Vishnu, the god of love, and his consort Lakshmi. In India, the flowers are also used for adornment and their alluring scent is employed as a natural aphrodisiac, and as a fragrant decoration for bridal beds and for garlands.
All parts of the tree are considered medicinal and are utilized in various traditional remedies. In India, the scented oil infused from the champaca blossom is used for relief of vertigo and headaches. As a herbal remedy, the flowers have been used to treat urinary tract infections and as an emollient, febrifuge and to soothe anxiety. It is also considered a valuable aid for the treatment of all skin types, particularly mature, dry or sensitive skin. The derivation of the word ‘shampoo’ is the Hindi word champo, meaning ‘to massage’, which comes from champa, the Sanskrit name for champaca. This is because the oil from the tree was traditionally used to make fragrant hair and massage oils!
ACTIONS: Antidepressant, aphrodisiac, antispasmodic, antiseptic, antiviral, astringent, emollient, euphoric, emollient, febrifuge, stimulant and tonic.
EXTRACTION: The absolute is produced by solvent extraction from the fresh flowers. (An oil is also produced by steam distillation of the petals). The absolute requires thousands of fresh flowers to produce a tiny amount: thus its high cost.
CHARACTERISTICS: An intense, fresh, green-floral scent with an underlying warmth and subtle leafy notes. It blends well with jasmine, lemon, coriander, tuberose, grapefruit, bergamot, rose, ylang ylang, neroli, sandalwood and other floral scents
PRINCIPAL CONSTITUENTS: Champaca absolute contains mainly linalool, benzyl acetate, beeta lonone, phenyl ethyl alcohol, gamma-selinene, benzyl benzoate, phenylethyl benzoate and eugenol.
SAFETY DATA: Non-toxic, non-irritant, possible sensitization. Avoid during pregnancy.
AROMATHERAPY/HOME: USE:
Skin Care: Dry, mature skin and sensitive skin, wrinkles and general skin care.
Nervous System: Anxiety, depression, fear, grief, insomnia, nervous debility, tension headaches, mood swings, stress.
OTHER USES: Champaca flowers are used (in part) to make the world’s most expensive perfume, Jean Patou’s famous scent, ‘Joy’, the second best selling perfume in the world after Chanel No. 5. The tree is also a source of timber and fuel and for the production of a yellow dye. The tree’s wood is used for making boats, drums, and religious engravings. In India, however, where the tree is revered, it is rarely cut down. ... champaca
FAMILY: Lamiaceae
SYNONYMS: Mesosphaerum suaveolens, mint weed, bush mint, bush tea, pignut, chan, wild spikenard.
GENERAL DESCRIPTION: An erect, annual herb up to 3 metres high, belonging to the mint family, with a hollow stem, and bearing purple-blue lipped flowers and dark brown, shield-shaped fruits. The oval leaves, which are wrinkled along the edge and pointed, have a strong mint-like aroma when crushed; the taproot is white or brown. It is a very well known pseudo-cereal plant in the Latin America region.
DISTRIBUTION: A native of tropical America, growing in warm and semi-warm regions, commonly found in the rain forests of Ecuador, as well as in the Caribbean and Hawaii; it has also been naturalized in Australia since the mid-nineteenth century. This herb is commonly found alongside roadsides and watercourses and is considered a weed in many tropical areas around the world, especially because the plant can be invasive.
OTHER SPECIES: The mint family is generally known to produce the most variation in essential oil composition and therefore there are many chemotypes of H. suaveolens. Ocotea essential oil from the flowers of the Ocotea quixos tree, which is native to the deep Amazon, is another species found in South America, which yields a little-known essential oil sharing many of phytochemical properties and functions of H. suaveolens.
HERBAL/FOLK TRADITION: Dorado Azul has been used by many indigenous cultures in India, Nigeria and elsewhere for hundreds of years to treat bacterial infections, diarrhoea, tumours, skin diseases, gastro-intestinal disorders and as a natural mosquito repellent and pesticide. The herb has also traditionally been used for the treatment of asthma, hormonal balance (oestrogen), inflammation, muscular aches and pains and for wound healing.
Today the essential oil of Dorado Azul is recognized largely for its role in treating respiratory conditions and in supporting the sinuses and lungs, much like mint and eucalyptus. In addition to its respiratory benefits, Dorado Azul oil is also proving to be a very effective ingredient in essential oil blends that repel insects and pests. Indeed, recent studies have confirmed it is effective as a natural crop and grain insecticide. A study in 1999 revealed that the oil was effective against both gram positive (Bacillus cereus and Staphylococcus aureus) and negative (E. coli, Pseudomonas spp.) bacterial strains; as well as Candida albicans. A further study exhibited broad-spectrum antibacterial and antifungal activity against Aspergillus niger and Micrococcus luteus respectively.
ACTIONS: Analgesic, anti-inflammatory, antifungal, antimicrobial, antioxidant, anticancer, insecticidal, anti-infectious, expectorant, immune stimulant.
EXTRACTION: Essential oil distilled from the stems, leaves and flowers.
CHARACTERISTICS: The essential oil is a reddish liquid with a fresh-herbaceous odour. It blends well with peppermint, eucalyptus, ravintsara, tea tree, myrtle, balsam and spice oils.
PRINCIPAL CONSTITUENTS: Main constituents are sabinene (16.5 per cent), trans-?-bergamotene and ?-caryophyllene (19.8 per cent), terpinen-4-ol (9.6 per cent) and ?-pinene (8.6 per cent). Another study (using a different chemotype) reported sabinene (30 per cent), terpinen-4-ol (11.4 per cent), terpinolene (5.6 per cent), 1,8-cineole (5.2 per cent), ?-pinene (4.4 per cent) and ?-terpinene (4.2 per cent).
SAFETY DATA: No reported contra-indications: however since there are many variable chemotypes of this oil, the safety data will depend on the specific chemical make-up of the individual oil.
AROMATHERAPY/HOME: USE
Skin Care: Infected skin conditions.
Circulation Muscles And Joints: Arthritic and rheumatoid-type pain, circulatory stimulant, muscular aches and pains.
Digestive System: Indigestion, candida and other intestinal tract problems.
Respiratory System: Asthma, bronchitis, colds, coughs, ’flu, sinus congestion, allergic reactions that cause constriction and compromised breathing.
Immune System: Tonic.
Nervous System: Nervous debility.
OTHER USES: ‘Chan’ is commonly used locally as a refreshing, healthy drink, which is made by leaving the seeds to soak in water and refrigerating the mix.... dorado azul
FAMILY: Apiaceae (Umbelliferae)
SYNONYMS: F. gummosa, galbanum gum, galbanum resin, ‘bubonion’.
GENERAL DESCRIPTION: A large perennial herb with a smooth stem, shiny leaflets and small flowers. It contains resin ducts which exude a milky juice, a natural oleoresin. The dried resinous exudation is collected by making incisions at the base of the stem.
DISTRIBUTION: Native to the Middle East and western Asia; cultivated in Iran, Turkey, Afghanistan and Lebanon. Distillation usually takes place in Europe or the USA.
OTHER SPECIES: There are two distinct types: Levant galbanum which is liquid or soft, and Persian galbanum which is solid or hard. Other Ferula species also yield galbanum gum, such as the muskroot; see also Botanical Classification section.
HERBAL/FOLK TRADITION: It was used by the ancient civilizations as an incense, and in Egypt for cosmetics and in the embalming process. It is generally used in the east in a similar way to asafetida: for treating wounds, inflammations and skin disorders and also for respiratory, digestive and nervous complaints. Zalou root (F. hermonic) is used in Beirut as an aphrodisiac.
ACTIONS: Analgesic, anti-inflammatory, antimicrobial, antiseptic, antispasmodic, aphrodisiac, balsamic, carminative, cicatrisant, digestive, diuretic, emmenagogue, expectorant, hypotensive, restorative, tonic.
EXTRACTION: Essential oil by water or steam distillation from the oleoresin or gum – only the Levant or soft type is used for oil production. A partially deterpenized oil is produced, known as ‘galbanol’. (A resinoid is also produced, mainly for use as a fixative.)
CHARACTERISTICS: Crude – A dark amber or brown viscous liquid with a green-woody scent and a soft balsamic undertone. Oil – A colourless, or pale yellow or olive liquid with a fresh green topnote and woody-dry balsamic undertone. It blends well with hyacinth, violet, narcissus, lavender, geranium, oakmoss, opopanax, pine, fir, styrax and oriental bases.
PRINCIPAL CONSTITUENTS: Pinene, cadinol, cadinene and myrcene, among others.
SAFETY DATA: Non-toxic, non-irritant, non-sensitizing.
AROMATHERAPY/HOME: USE
Skin Care: Abscesses, acne, boils, cuts, heals scar tissue, inflammations, tones the skin, mature skin, wrinkles, wounds – ‘signifies drying and preservation’..
Circulation Muscles And Joints: Poor circulation, muscular aches and pains, rheumatism.
Respiratory System: Asthma, bronchitis, catarrh, chronic coughs.
Digestive System: Cramp, flatulence, indigestion.
Nervous System: Nervous tension and stress-related complaints.
OTHER USES: The Persian gum used to be employed in pharmaceutical products. Both oil and resinoid are used as fixatives and fragrance components in soaps, detergents, creams, lotions and perfumes. Also used as a flavour ingredient in most major food categories, alcoholic and soft drinks.... galbanum
FAMILY: Fabaceae
SYNONYMS: Greek hay, methi, alholva, bird’s foot, chandrika, fenigreek, Greek clover.
GENERAL DESCRIPTION: An annual plant reaching a height of slightly more than half a metre with trifoliate, bright green leaves. It blossoms during the summer season and produces beautiful small white flowers. The leaves’ fragrance slightly resembles lovage and the brownish-yellow seeds are a distinctive cuboid shape.
DISTRIBUTION: An aromatic herb native to southern Europe and Asia and one of the oldest cultivated medicinal plants. It is widely grown today in the Mediterranean countries, Argentina, India, North Africa and the United States. Major commercial fenugreek-producing countries are Afghanistan, Pakistan, Iran, Nepal, Bangladesh, Argentina, Egypt, France, Spain, Turkey and Morocco, although the largest producer is India. When harvested as micro-greens, fenugreek is known as ‘samudra methi’ in Mumbai.
OTHER SPECIES: The cultivated fenugreek is thought to have derived from a wild species, native to India.
HERBAL/FOLK TRADITION: Fenugreek is an ancient spice, although currently not much used in the West. While the seeds and leaves have primarily been used as a culinary spice, it was also employed in classical times as livestock feed, hence its common name, ‘Greek hay’. It was used by the ancient Egyptians to combat fever and in the embalming process. It has a long history of use as a medicinal plant in India and throughout Europe: it is still used in Ayurvedic medicine, where it is known as ‘methi’. Fenugreek seeds have been found to contain diosgenin, which is a compound that has properties similar to oestrogen. For this reason, fenugreek has a long history of use as a breast enlarger and to promote the growth of new breast cells. Due to its oestrogen-like properties, fenugreek has been found to help increase sexual libido and lessen the effect of the hot flushes and mood fluctuations that are common symptoms of the menopause and PMS. The plant can also be employed to promote lactation, induce labour and as an aphrodisiac.
In Indian and Chinese medicine, it is traditionally used to treat arthritis, asthma, bronchitis, improve digestion, maintain a healthy metabolism, increase male potency, cure skin problems (wounds, rashes and boils), sore throat and heartburn. Recent studies have shown that fenugreek helps lower blood glucose and cholesterol levels, and may be an effective treatment for both type 1 and 2 diabetes; it is also being studied for its cardiovascular benefits. Topically, the gelatinous texture of fenugreek seed is used for soothing eczema or other skin complaints; it is also applied as a warm poultice to relieve muscle aches and gout. Fenugreek is also nutritious as it is a valuable source of vitamins and minerals, particularly vitamins A, C and D as well as iron and calcium. Fenugreek seeds are rich in protein and carbohydrates and the pressed oil is strangely similar in chemical composition to cod liver oil. It also contains choline and lecithin, both substances needed by the liver for cholesterol metabolism. Fenugreek cleanses, stimulates and helps remove waste products from the body: it stimulates the lymphatic system and aids the kidneys and liver in detoxifying the entire system. The oil contains powerful antioxidants that help slow the ageing process.
ACTIONS: Antioxidant, anti-inflammatory, antiviral, aphrodisiac, bactericidal, carminative, demulcent, expectorant, laxative, nervine, stomachic.
EXTRACTION: Essential oil by steam distillation from the seeds. A fixed oil is also pressed from the seeds.
CHARACTERISTICS: Pale yellow to light brown liquid with a bitter, spicy scent. It blends well with sandalwood, clove, cinnamon, cardamon and other spice oils.
PRINCIPAL CONSTITUENTS: The essential oil is rich in phytic acid, saponins and trigonelline.
SAFETY DATA: The oil may cause skin irritation: dilute well before use. Avoid use during pregnancy, since it has the potential to induce labour.
AROMATHERAPY/HOME: USE
Skin Care: Boils, burns, boils, eczema, hair care (dandruff and hair loss), scars, wrinkles.
Circulation Muscles And Joints: Aching limbs, arthritis, cramp, gout, high blood pressure, muscle spasm.
Digestive System: Indigestion, heartburn.
Respiratory System: Bronchitis, colds, congestion, fever, sinusitis.
Genito-Urinary System: Menstrual cramps, PMS, hot flushes and mood fluctuations.
Immune System: Helps fight infections.
Nervous System: Anxiety, insomnia, hypertension, stress, soothes the heart.
OTHER USES: Fenugreek has three culinary uses: as a herb (dried or fresh leaves), as a spice (seeds), and as a vegetable (fresh leaves, sprouts, and microgreens). It is a popular ingredient in the preparation of Indian pickles, vegetable dishes, daals and spice mixes. Fresh fenugreek leaves are used in some Indian curries, while the sprouted seeds and microgreens are used in salads. The leaves are also used in Persian and Ethiopian cuisine, to produce a yellow dye and as a forage plant. The oil is commonly used in the perfumery and pharmaceutical industry.... fenugreek
FAMILY: Apocynaceae
SYNONYMS: P. acuminate, P. acutifolia, common frangipani, temple tree, pagoda tree, graveyard tree, temple flower, may flower, frangipane, plumeria, melia.
GENERAL DESCRIPTION: Plumeria is a genus of 7–8 species native to tropical and subtropical Americas consisting mainly of deciduous shrubs and trees. P. rubra (and variation P. acutifolia) is the commonest frangipani species and has the most fragrant flowers. P. rubra is a small tree up to 5 metres tall with a ‘candelabrum’ shape, having a single trunk and branches that spread to form an open canopy. The deciduous pointed leaves, dark green on top and a lighter shade underneath, cluster at the tips of branches. The greyish-green, scaly bark produces a milky, sticky sap that is poisonous, much like oleander. The frangipani flowers which appear in clusters, each with five waxy petals, are most fragrant at night in order to lure moths to pollinate them. The species P. rubra comes in many colours: white, cream, yellow, orange, pink and red, usually with a contrasting centre.
DISTRIBUTION: P. rubra is native to tropical Central America, Venezuela, Brazil and Mexico, although it is now widely cultivated throughout the world in tropical and sub-tropical regions. In Hawaii it grows so abundantly that many people think that it is indigenous to the island. The frangipani tree is also very popular on the island of Bali, where it is planted in almost every village temple and, as in Hawaii, plays an important part in the local culture. Many countries have given a traditional name to this decorative aromatic species, such as ‘pagoda tree’ in India, ‘temple flower’ in Sri Lanka and ‘melia’ in Hawaii. In Indonesia, where the flower is associated with Balinese culture, it is known as ‘kamboja’. Now it has become naturalized throughout southern and southeastern Asia and can also commonly be found growing in the southern Mediterranean, for example in the Canary Islands.
OTHER SPECIES: P. rubra is the source of many Plumeria hybrid cultivars. In the past, the different flower colours of this plant were associated with distinct species but are now regarded as different forms of the same species. However, the white-flowered form of P. rubra is sometimes misidentified as P. alba, a rarely cultivated species endemic to the Lesser Antilles and Puerto Rico. Other popular species in the genus include P. obtusa or the evergreen frangipani (with leaves more rounded than those of P. rubra) and the white- or cream-flowered P. stenophylla which blooms heavily over a long period.
HERBAL/FOLK TRADITION: The genus Plumeria is attributed to Charles Plumier, a seventeenth-century French botanist who described several tropical species. The common name, ‘frangipani’, comes from the Italian nobleman, Marquis Frangipani, who created a perfume used to scent gloves in the sixteenth century. Frangipani is known as the ‘tree of life’, according to ancient Indian belief, and is associated with temples in both Hindu and Buddhist cultures. In India, the frangipani is considered to be a symbol of immortality because of its ability to produce leaves and flowers even after it has been lifted out of the soil. It is regarded as a sacred tree in Laos and every Buddhist temple in the country has frangipani planted in their courtyards. In Cambodia, the flowers are used in ritual offerings to the deities and Balinese Hindus use the flowers in their temple offerings daily. In several Pacific islands, such as Tahiti, Fiji, Samoa and Hawaii, Plumeria species are used for making leis, their traditional flower garlands. In modern Polynesian culture, the flowers are also worn by women to indicate their relationship status.
Frangipani has also been celebrated for centuries for its healing capacity in many diverse cultures. In Sri Lanka, Plumeria flowers are eaten as fritters, while the heart of the wood is taken as a vermifuge or as a laxative. In Ayurveda, the Plumeria species are widely used as a purgative, as a remedy for diarrhoea, to treat itch, asthma, coughs, bronchitis, blood disorders and fever. In the Guianas, P. rubra is used for the treatment of skin eruptions, abscesses, dysentery, herpes, coughs and as a purgative. In Caribbean cultures, the leaves are used as a healing wrap for bruises and ulcers while the latex is used as a liniment for rheumatism. In Vietnam, the bark mashed in alcohol, is used to combat skin inflammation, indigestion and high blood pressure. Frangipani flower tea is also generally believed to have a beneficial effect, being good for digestion.
ACTIONS: Anti-inflammatory, anti-oxidant, antimicrobial, antifungal, anti-tumoral, antiviral, aphrodisiac, astringent, nervine.
EXTRACTION: Frangipani absolute is obtained by alcoholic or solvent extraction from the concrete prepared from P. rubra (acutifolia). The absolute has a thick, treacle consistency at room temperature.
CHARACTERISTICS: The absolute has a heavy, sweet, floral-green aroma, with a soft-spicy background and hints of apricot. It blends with sandalwood, rose, patchouli, tuberose, clove bud, jasmine, neroli, bergamot, ginger, ylang ylang and most citrus oils.
PRINCIPAL CONSTITUENTS: The oil of .P obtusa is rich in benzyl salicylate (45.4 per cent) and benzyl benzoate (17.2 per cent) Oil obtained from P.acuminata is rich in palmitic acid (36.2 per cent), linoleic acid (16.8 per cent), lauric acid (10.4 per cent) and myristic acid (10.3 per cent). ‘The pink flowered P. rubra oil was similar to P. acuminata oil in that it was also devoid of benzyl salicylate and benzyl benzoate and rich in alkanoic acids but linoleic acid was absent in the oil of the former. However, the orange-flowered P. rubra oil contained both the non-terpene esters (benzyl salicylate, benzyl benzoate and 2-phenylethyl benzoate) and alkanoic acids in significant amounts.’.
SAFETY DATA: Generally considered to be a safe oil, but best avoided in pregnancy and for children. May cause skin irritation in concentration.
AROMATHERAPY/HOME: USE
Skin Care: Inflamed and sensitive skin, mature skin, wrinkles and general skin care.
Nervous System: Anxiety, depression, fear, insomnia, nervous debility and tension, mood swings, stress.
OTHER USES: Frangipani absolute is mainly used in the high-class perfumery due to its unique aroma and long-lasting qualities. It is also used in candle and soap making along with some phyto-cosmetic applications and various beauty and skin care products for defying the ageing process.... frangipani
FAMILY: Burseraceae
SYNONYMS: Olibanum, gum thus.
GENERAL DESCRIPTION: A handsome small tree or shrub with abundant pinnate leaves and white or pale pink flowers. It yields a natural oleo gum resin which is collected by making incisions into the bark: at first, a milky-white liquid appears which then solidifies into tear-shaped amber to orange-brown lumps between the size of a pea and walnut.
DISTRIBUTION: Native to the Red Sea region; grows wild throughout north east Africa. The gum is mainly produced in Somalia, Ethiopia, China and south Arabia, then distilled in Europe and, to a lesser extent, India.
OTHER SPECIES: Other Boswellia species also yield olibanum gum, such as the Indian variety B. serrata. Constituents vary according to type and locality. See also Botanical Classification section.
HERBAL/FOLK TRADITION: Used since antiquity as an incense in India, China and in the west by the Catholic Church. In ancient Egypt it was used in rejuvenating face masks, cosmetics and perfumes. It has been used medicinally in the east and west for a wide range of conditions including syphilis, rheumatism, respiratory and urinary tract infections, skin diseases, as well as digestive and nervous complaints.
ACTIONS: Anti-inflammatory, antiseptic, astringent, carminative, cicatrisant, cytophylactic, digestive, diuretic, emmenagogue, expectorant, sedative, tonic, uterine, vulnerary.
EXTRACTION: Essential oil by steam distillation from selected oleo gum resin (approx. 3–10 per cent oil to 60–70 per cent resin). An absolute is also produced, for use mainly as a fixative.
CHARACTERISTICS: A pale yellow or greenish mobile liquid with a fresh, terpeney top note and a warm, rich, sweet-balsamic undertone. It blends well with sandalwood, pine, vetiver, geranium, lavender, mimosa, neroli, orange, bergamot, camphor, basil, pepper, cinnamon and other spices. It modifies the sweetness of citrus blends in an intriguing way.
PRINCIPAL CONSTITUENTS: Mainly monoterpene hydrocarbons, notably pinene, dipentene, limonene, thujene, phellandrene, cymene, myrcene, terpinene; also octyl acetate, octanol, incensole, among others.
SAFETY DATA: Non-toxic, non-irritant, non-sensitizing.
AROMATHERAPY/HOME: USE
Skin Care: Blemishes, dry and mature complexions, scars, wounds, wrinkles.
Respiratory System: Asthma, bronchitis, catarrh, coughs, laryngitis.
Genito-Urinary System: Cystitis, dysmenorrhoea, leucorrhoea, metrorrhagia.
Immune System: Colds, ’flu.
Nervous System: Anxiety, nervous tension and stress-related conditions – ‘Frankincense has, among its physical properties, the ability to slow down and deepen the breath … which is very conducive to prayer and meditation.’.
OTHER USES: The gum and oil are used as fixatives and fragrance components in soaps, cosmetics and perfumes, especially oriental, spice and men’s fragrances. Employed in some pharmaceuticals such as liniments and throat pastilles. Extensively used in the manufacture of incense. The oil is used in minute amounts in some foods (such as meat products), alcoholic and soft drinks.... frankincense
FAMILY: Cistaceae
SYNONYMS: Cistus (oil), gum cistus, ciste, cyste (absolute), labdanum gum, ambreine, European rock rose.
GENERAL DESCRIPTION: A small sticky shrub up to 3 metres high with lance-shaped leaves which are white and furry on the underside, and fragrant white flowers. Labdanum gum, a dark brown solid mass, is a natural oleoresin which is obtained by boiling the plant material in water.
DISTRIBUTION: Native to the Mediterranean mountainous regions and the Middle East. Now found throughout the Mediterranean region, especially southern France, Spain, Portugal, Greece, Morocco, Cyprus and Yugoslavia. The oil is mainly produced in Spain.
OTHER SPECIES: Labdanum gum is also obtained from other Cistus species, notably C. incanus, and other subspecies: see Botanical Classification section.
HERBAL/FOLK TRADITION: One of the early aromatic substances of the ancient world. The gum was used formerly for catarrh, diarrhoea, dysentery and to promote menstruation; externally it was used in plasters. The oil from the closely related plant frostwort (Helianthemum canadense), also known as cistus, also has many medicinal qualities and is said to be useful for scrofulous skin conditions, ulcers and tumours, including cancer.
ACTIONS: Antimicrobial, antiseptic, antitussive, astringent, balsamic, emmenagogue, expectorant, tonic.
EXTRACTION: 1. A resinoid or resin concrete and absolute by solvent extraction from the crude gum. 2. An essential oil by steam distillation from the crude gum, the absolute, or from the leaves and twigs of the plant directly.
CHARACTERISTICS: 1. Absolute – a semi solid green or amber mass with a rich, sweet, herbaceous-balsamic odour. 2. Oil – a dark yellow or amber viscous liquid with a warm, sweet, dry-herbaceous musky scent. It blends well with oakmoss, clary sage, pine, juniper, calamus, opopanax, lavender, lavandin, bergamot, cypress, vetiver, sandalwood, patchouli, olibanum, chamomile maroc and oriental bases.
PRINCIPAL CONSTITUENTS: It contains over 170 pinenes, including camphene, sabinene, myrcene, phellandrene, limonene, cymene, cineol, borneol, nerol, geraniol, fenchone, etc. Exact constituents vary according to source.
SAFETY DATA: Generally non-toxic, non-irritant, non-sensitizing. Avoid during pregnancy.
AROMATHERAPY/HOME: USE
Skin care: Mature skin, wrinkles.
Respiratory system: Coughs, bronchitis, rhinitis, etc.
Immune system: Colds.
OTHER USES: Used as a fixative and fragrance component in lotions, powders, soaps, detergents, colognes and perfumes, especially oriental perfumes and aftershaves. Employed in most major food categories, particularly meat products, as well as alcoholic and soft drinks.... labdanum
FAMILY: Burseraceae
SYNONYMS: Balsamodendron myrrha, gum myrrh, common myrrh, hirabol myrrh, myrrha.
GENERAL DESCRIPTION: The Commiphora species which yield myrrh are shrubs or small trees up to 10 metres high. They have sturdy knotted branches, trifoliate aromatic leaves and small white flowers. The trunk exudes a natural oleoresin, a pale yellow liquid which hardens into reddish-brown tears, known as myrrh. The native collectors make incisions in the bark of the tree to increase the yield.
DISTRIBUTION: The Commiphora species are native to north east Africa and south west Asia, especially the Red Sea region (Somalia, Yemen and Ethiopia).
OTHER SPECIES: There are several C. species which yield myrrh oleoresin: African or Somali myrrh (C. molmol) and Arabian or Yemen myrrh (C. abyssinica). Bisabol myrrh or opopanax (C. erthraea) also belongs to the same family.
HERBAL/FOLK TRADITION: Myrrh has been employed since the earliest times in Eastern and Western medicine; its use is mentioned some 3700 years ago. The ancient Egyptians used it for embalming purposes and in their perfumes and cosmetics. In China it is used for arthritis, menstrual problems, sores and haemorrhoids. In the West it is considered to have an ‘opening, heating, drying nature’ (Joseph Miller), good for asthma, coughs, common cold, catarrh, sore throat, weak gums and teeth, ulcers and sores. It has also been used to treat leprosy.
Current in the British Herbal Pharmacopoeia as a specific for mouth ulcers, gingivitis and pharyngitis.
ACTIONS: Anticatarrhal, anti-inflammatory, antimicrobial, antiphlogistic, antiseptic, astringent, balsamic, carminative, cicatrisant, emmenagogue, expectorant, fungicidal, revitalizing, sedative, stimulant (digestive, pulmonary), stomachic, tonic, uterine, vulnerary.
EXTRACTION: 1. Resinoid (and resin absolute) by solvent extraction of the crude myrrh. 2. Essential oil by steam distillation of the crude myrrh.
CHARACTERISTICS: 1. The resinoid is a dark reddish-brown viscous mass, with a warm, rich, spicy-balsamic odour. It is not pourable at room temperature so a solvent, such as diethyl phthalate, is sometimes added. 2. The essential oil is a pale yellow to amber oily liquid with a warm, sweet-balsamic, slightly spicy-medicinal odour. It blends well with frankincense, sandalwood, benzoin, oakmoss, cypress, juniper, mandarin, geranium, patchouli, thyme, mints, lavender, pine and spices.
PRINCIPAL CONSTITUENTS: The crude contains resins, gum and about 8 per cent essential oil composed mainly of heerabolene, limonene, dipentene, pinene, eugenol, cinnamaldehyde, cuminaldehyde, cadinene, among others.
SAFETY DATA: Non-irritant, non-sensitizing, possibly toxic in high concentration. Not to be used during pregnancy.
AROMATHERAPY/HOME: USE
Skin care: Athlete’s foot, chapped and cracked skin, eczema, mature complexions, ringworm, wounds, wrinkles.
Circulation muscles and joints: Arthritis.
Respiratory system: Asthma, bronchitis, catarrh, coughs, gum infections, gingivitis, mouth ulcers, sore throat, voice loss.
Digestive system: Diarrhoea, dyspepsia, flatulence, haemorrhoids, loss of appetite.
Genito-urinary system: Amenorrhoea, leucorrhoea, pruritis, thrush.
Immune system: Colds.
OTHER USES: The oil, resinoid and tincture are used in pharmaceutical products, including mouthwashes, gargles and toothpaste; also used in dentistry. The oil and resinoid are used as fixatives and fragrance components in soaps, detergents, cosmetics and perfumes, especially oriental types and heavy florals. Used as flavour ingredients in most major food categories, alcoholic and soft drinks.... myrrh
FAMILY: Graminaceae
SYNONYMS: Andropogon martinii, A. martinii var. motia, East Indian geranium, Turkish geranium, Indian rosha, motia.
GENERAL DESCRIPTION: A wild-growing herbaceous plant with long slender stems and terminal flowering tops; the grassy leaves are very fragrant.
DISTRIBUTION: Native to India and Pakistan; now grown in Africa, Indonesia, Brazil and the Comoro Islands.
OTHER SPECIES: Of the same family as lemongrass and citronella; also closely related to gingergrass which is a different chemotype known as C. martinii var. sofia. Gingergrass is considered an inferior oil but in some parts of India the two types of grass are distilled together.
HERBAL/FOLK TRADITION: ‘The oil term “Indian” or “Turkish” geranium oil, which formerly was applied to palmarosa oil, dates back to the time when the oil was shipped from Bombay to ports of the Red Sea and transported partly by land, to Constantinople and Bulgaria, where the oil was often used for the adulteration of rose oil.’.
ACTIONS: Antiseptic, bactericidal, cicatrisant, digestive, febrifuge, hydrating, stimulant (digestive, circulatory), tonic.
EXTRACTION: Essential oil by steam or water distillation of the fresh or dried grass.
CHARACTERISTICS: A pale yellow or olive liquid with a sweet, floral, rosy, geranium-like scent. It blends well with cananga, geranium, oakmoss, rosewood, amyris, sandalwood, guaiacwood, cedarwood and floral oils.
PRINCIPAL CONSTITUENTS: Mainly geraniol; also farnesol, geranyl acetate, methyl heptenone, citronellol, citral, dipentene and limonene, among others. Several chemotypes depending upon source – the cultivated varieties are considered of superior quality.
SAFETY DATA: Non-toxic, non-irritant, non-sensitizing.
AROMATHERAPY/HOME: USE
Skin care: Acne, dermatitis and minor skin infections, scars, sores, wrinkles; valuable for all types of treatment for the face, hands, feet, neck and lips (moisturizes the skin, stimulates cellular regeneration, regulates sebum production).
Digestive system: Anorexia, digestive atonia, intestinal infections – ‘This is an essence which acts on the pathogenic intestinal flora, in particular on the coli bacillus, the Eberth bacillus and the bacillus of dysentery ... this essence favours the transmutation of the pathogenic agent into normal cells of intestinal mucous membranes. Thus it arrests the degeneracy of the cells for the latter, swiftly impels groups of normal cells towards an inferior form in their hierarchy. The essence does not appear to contain any acid.’.
Nervous system: Nervous exhaustion, stressrelated conditions.
OTHER USES: Used extensively as a fragrance component in cosmetics, perfumes and especially soaps due to excellent tenacity. Limited use as a flavouring agent, e.g. tobacco. Used for the isolation of natural geraniol.... palmarosa
FAMILY: Rutaceae
SYNONYMS: C. vulgaris, C. bigaradia, orange blossom, orange flower, neroli bigarade.
GENERAL DESCRIPTION: An evergreen tree up to 10 metres high with glossy dark green leaves and fragrant white flowers. There are two flowering seasons when the blossom is picked, one in May and another in October (in mild weather). See also bitter orange.
DISTRIBUTION: Native to the Far East, but well adapted to the Mediterranean climate. Major producers include Italy, Tunisia, Morocco, Egypt, America and especially France.
OTHER SPECIES: The sweet orange (C. aurantium var. dulcis) is also used to make an absolute oil called neroli Portugal or neroli petalae – however, it is less fragrant and considered of inferior quality.
HERBAL/FOLK TRADITION: This oil was named after a princess of Nerola in Italy, who loved to wear it as a perfume. Orange flowers have many folk associations. They were used in bridal bouquets and wreaths, to calm any nervous apprehension before the couple retired to the marriage bed.
On the Continent an infusion of dried flowers is used as a mild stimulant of the nervous system, and as a blood cleanser. The distillation water, known as orange flower water, is a popular cosmetic and household article.
ACTIONS: Antidepressant, antiseptic, antispasmodic, aphrodisiac, bactericidal, carminative, cicatrisant, cordial, deodorant, digestive, fungicidal, hypnotic (mild), stimulant (nervous), tonic (cardiac, circulatory).
EXTRACTION: 1. A concrete and absolute are produced by solvent extraction from the freshly picked flowers. 2. An essential oil is, produced by steam distillation from the freshly picked flowers. An orange flower water and an absolute are produced as a byproduct of the distillation process.
CHARACTERISTICS: 1. The absolute is a dark brown or orange viscous liquid with a fresh, delicate yet rich, warm sweet-floral fragrance; very true to nature. It blends well with jasmine, benzoin, myrrh and all citrus oils. 2. The oil is a pale yellow mobile liquid (darkening with age) with a light, sweet-floral fragrance and terpeney topnote. Blends well with virtually all oils: chamomile, coriander, geranium, benzoin, clary sage, jasmine, lavender, rose, ylang ylang, lemon and other citrus oils.
PRINCIPAL CONSTITUENTS: Linalol (34 per cent approx.), linalyl acetate (6–17 per cent), limonene (15 per cent approx.), pinene, nerolidol, geraniol, nerol, methyl anthranilate, indole, citral, jasmone, among others.
SAFETY DATA: Non-toxic, non-irritant, nonsensitizing, non-phototoxic.
AROMATHERAPY/HOME: USE
Skin care: Scars, stretch marks, thread veins, mature and sensitive skin, tones the complexion, wrinkles.
Circulation muscles and joints: Palpitations, poor circulation.
Digestive system: Diarrhoea (chronic), colic, flatulence, spasm, nervous dyspepsia.
Nervous system: Anxiety, depression, nervous tension, PMT, shock, stress-related conditions – ‘I find that by far the most important uses of neroli are in helping with problems of emotional origin.’.
OTHER USES: Neroli oil and orange flower water are used to flavour pharmaceuticals. The absolute is used extensively in high-class perfumery work, especially oriental, floral and citrus blends; also as a fixative. The oil is used in eau-de-cologne and toilet waters (traditionally with lavender, lemon, rosemary and bergamot). Limited use as a flavour ingredient in foods, alcoholic and soft drinks.... neroli
FAMILY: Lamiaceae (Labiatae)
SYNONYMS: P. patchouly, patchouly, puchaput.
GENERAL DESCRIPTION: A perennial bushy herb up to 1 metre high with a sturdy, hairy stem, large, fragrant, furry leaves and white flowers tinged with purple.
DISTRIBUTION: Native to tropical Asia, especially Indonesia and the Philippines. It is extensively cultivated for its oil in its native regions as well as India, China, Malaysia and South America. The oil is also distilled in Europe and America from the dried leaves.
OTHER SPECIES: Closely related to the Java patchouli (P. heyneanus), also known as false patchouli, which is also occasionally used to produce an essential oil.
HERBAL/FOLK TRADITION: The oil is used in the East generally to scent linen and clothes, and is believed to help prevent the spread of disease (prophylactic). In China, Japan and Malaysia the herb is used to treat colds, headaches, nausea, vomiting, diarrhoea, abdominal pain and halitosis. In Japan and Malaysia it is used as an antidote to poisonous snakebites.
ACTIONS: Antidepressant, anti-inflammatory, anti-emetic, antimicrobial, antiphlogistic, antiseptic, antitoxic, antiviral, aphrodisiac, astringent, bactericidal, carminative, cicatrisant, deodorant, digestive, diuretic, febrifuge, fungicidal, nervine, prophylactic, stimulant (nervous), stomachic, tonic.
EXTRACTION: Essential oil by steam distillation of the dried leaves (usually subjected to fermentation previously). A resinoid is also produced, mainly as a fixative.
CHARACTERISTICS: An amber or dark orange viscous liquid with a sweet, rich, herbaceous earthy odour – it improves with age. It blends well with labdanum, vetiver, sandalwood, cedarwood, oakmoss, geranium, clove, lavender, rose, neroli, bergamot, cassia, myrrh, opopanax, clary sage and oriental-type bases.
PRINCIPAL CONSTITUENTS: Patchouli alcohol (40 per cent approx.), pogostol, bulnesol, nor patchoulenol, bulnese, patchoulene, among others.
SAFETY DATA: Non-toxic, non-irritant, non-sensitizing.
AROMATHERAPY/HOME: USE
Skin care: Acne, athlete’s foot, cracked and chapped skin, dandruff, dermatitis, eczema (weeping), fungal infections, hair care, impetigo, insect repellent, sores, oily hair and skin, open pores, wounds, wrinkles.
Nervous system: Frigidity, nervous exhaustion and stress-related complaints.
OTHER USES: Extensively used in cosmetic preparations, and as a fixative in soaps and perfumes, especially oriental types. Extensively used in the food industry, in alcoholic and soft drinks. It makes a good masking agent for unpleasant tastes and smells.... patchouli
FAMILY: Rosaceae
SYNONYMS: Rose maroc, French rose, Provence rose, hundred-leaved rose, Moroccan otto of rose (oil), French otto of rose (oil), rose de mai (absolute or concrete).
GENERAL DESCRIPTION: The rose which is generally used for oil production is strictly a hybrid between R. centifolia, a pink rose, and R. gallica, a dark red rose. This variety, known as rose de mai, grows to a height of 2.5 metres and produces an abundance of flowers with large pink or rosy-purple petals. There are two subspecies – one is more spiny than the other.
DISTRIBUTION: The birthplace of the cultivated rose is believed to be ancient Persia; now cultivated mainly in Morocco, Tunisia, Italy, France, Yugoslavia and China. The concrete, absolute and oil are mainly produced in Morocco; the absolute in France, Italy and China.
OTHER SPECIES: There are over 10,000 types of cultivated rose! There are several subspecies of R. centifolia, depending on the country of origin. Other therapeutic species are the red rose or apothecary rose (R. gallica) of traditional Western medicine, the oriental or tea rose (R. indica), the Chinese or Japanese rose (R. rugosa) and the Turkish or Bulgarian rose (R. damascena) which is also extensively cultivated for its oil. Recently rosehip seed oil from R. rubiginosa has been found to be a very effective skin treatment; it promotes tissue regeneration and is good for scars, burns and wrinkles. The wild rose (Eubatus rubus) is now also being used to produce a rare absolute with a rich, spicy-earthy fragrance. See also entry on damask rose and the Botanical Classification section.
HERBAL/FOLK TRADITION: The healing virtues of the rose have been known since antiquity and although roses are rarely used in herbal practice nowadays, up to the Middle Ages they played an essential part in the materia medica, and still
fulfil an important role in Eastern medicine. They were used for a wide range of disorders, including digestive and menstrual problems, headaches and nervous tension, liver congestion, poor circulation, fever (plague), eye infections and skin complaints. ‘The symbolism connected with the rose is perhaps one of the richest and most complex associated with any plant ... traditionally associated with Venus, the Goddess of love and beauty, and in our materialistic age the Goddess is certainly alive and well in the cosmetics industry for rose oil (mainly synthetic) is found as a component in 46% of men’s perfumes and 98% of women’s fragrances.’.
The French or Moroccan rose possesses narcotic properties and has the reputation for being aphrodisiac (more so than the Bulgarian type), possibly due to the high percentage of phenyl ethanol in the former. For further distinctions between the different properties of rose types, see damask rose.
ACTIONS: Antidepressant, antiphlogistic, antiseptic, antispasmodic, anti-tubercular agent, antiviral, aphrodisiac, astringent, bactericidal, choleretic, cicitrisant, depurative, emmenagogue, haemostatic, hepatic, laxative, regulator of appetite, sedative (nervous), stomachic, tonic (heart, liver, stomach, uterus).
EXTRACTION: 1. Essential oil or otto by water or steam distillation from the fresh petals. (Rose water is produced as a byproduct of this process.) 2. Concrete and absolute by solvent extraction from the fresh petals. (A rose leaf absolute is also produced in small quantities in France.)
CHARACTERISTICS: 1. The oil is a pale yellow liquid with a deep, sweet, rosy-floral, tenacious odour. 2. The absolute is a reddish orange viscous liquid with a deep, rich, sweet, rosy-spicy, honeylike fragrance. It blends well with jasmine, cassie, mimosa, neroli, geranium, bergamot, lavender, clary sage, sandalwood, guaiacwood, patchouli, benzoin, chamomile, Peru balsam, clove and palmarosa.
PRINCIPAL CONSTITUENTS: It has over 300 constituents, some in minute traces. Mainly citronellol (18–22 per cent), phenyl ethanol (63 per cent), geraniol and nerol (10–15 per cent), stearopten (8 per cent), farnesol (0.2–2 per cent), among others.
SAFETY DATA: Non-toxic, non-irritant, non-sensitizing.
AROMATHERAPY/HOME: USE
Skin care: Broken capillaries, conjunctivitis (rose water), dry skin, eczema, herpes, mature and sensitive complexions, wrinkles.
Circulation muscles and joints: Palpitations, poor circulation.
Respiratory system: Asthma, coughs, hay fever.
Digestive system: Cholecystitis, liver congestion, nausea.
Genito-urinary system: Irregular menstruation, leucorrhoea, menorrhagia, uterine disorders.
Nervous system: Depression, impotence, insomnia, frigidity, headache, nervous tension and stress-related complaints – ‘But the rose procures us one thing above all: a feeling of well being, even of happiness, and the individual under its influence will develop an amiable tolerance.’.
OTHER USES: Rose water is used as a household cosmetic and culinary article (especially in Persian cookery). The concrete, absolute and oil are employed extensively in soaps, cosmetics, toiletries and perfumes of all types – floral, oriental, chypres, etc. Some flavouring uses, especially fruit products and tobacco.... rose, cabbage
FAMILY: Lauraceae
SYNONYMS: A. rosaeodora var. amazonica, bois de rose, Brazilian rosewood.
GENERAL DESCRIPTION: Medium-sized, tropical, evergreen tree with a reddish bark and heartwood, bearing yellow flowers. Used extensively for timber. NB: This is one of the trees that is being extensively felled in the clearing of the South American rainforests; the continual production of rosewood oil is consequently enviromentally damaging.
DISTRIBUTION: Native to the Amazon region; Brazil and Peru are the main producers.
OTHER SPECIES: There are several species of timber all known as rosewood; however, the essential oil is only distilled from the above species. French Guiana used to produce the cayenne rosewood (Ocotea caudata), which is superior in quality to the Peruvian or Brazilian type.
HERBAL/FOLK TRADITION: Used for building, carving and French cabinet making. Nowadays, most rosewood goes to Japan for the production of chopsticks.
ACTIONS: Mildly analgesic, anticonvulsant, antidepressant, antimicrobial, antiseptic, aphrodisiac, bactericidal, cellular stimulant, cephalic, deodorant, stimulant (immune system), tissue regenerator, tonic.
EXTRACTION: Essential oil by steam distillation of the wood chippings.
CHARACTERISTICS: Colourless to pale yellow liquid with a very sweet, woody-floral fragrance with a spicy hint. Blends well with most oils, especially citrus, woods and florals. It helps give body and rounds off sharp edges.
PRINCIPAL CONSTITUENTS: Linalol (90–97 per cent) in cayenne rosewood; in the Brazilian oil slightly less (80–90 per cent). Also cineol, terpineol, geraniol, citronella!, limonene, pinene, among others.
SAFETY DATA: Non-toxic, non-irritant, nonsensitizing.
AROMATHERAPY/HOME: USE
Skin care: Acne, dermatitis, scars, wounds, wrinkles and general skin care: sensitive, dry, dull, combination oily/dry, etc. ‘Although it does not have any dramatic curative power ... I find it very useful especially for skin care. It is very mild and safe to use.’.
Immune system: Colds, coughs, fever, infections, stimulates the immune system.
Nervous system: Frigidity, headaches, nausea, nervous tension and stress-related conditions.
OTHER USES: Once extensively used as a source of naturallinalol, now increasingly replaced by the synthetic form. Acetylated rosewood oil is used extensively in perfumery work – soaps, toiletries, cosmetics and perfumes. The oil is employed in most major food categories, alcoholic and soft drinks.... rosewood
FAMILY: Lamiaceae (Labiatae)
SYNONYMS: Clary, clary wort, muscatel sage, clear eye, see bright, common clary, clarry, eye bright.
GENERAL DESCRIPTION: Stout biennial or perennial herb up to 1 metre high with large, hairy leaves, green with a hint of purple, and small blue flowers.
DISTRIBUTION: Native to southern Europe; cultivated worldwide especially in the Mediterranean region, Russia, the USA, England, Morocco and central Europe. The French, Moroccan and English clary are considered of superior quality for perfumery work.
OTHER SPECIES: Closely related to the garden sage (S. officinalis) and the Spanish sage (S. lavendulaefolia), which are both used to produce essential oils. Other types of sage include meadow clary (S. pratensis) and vervain sage (S. verbenaca). Clary sage should not be confused with the common wayside herb eyebright (Euphrasia).
HERBAL/FOLK TRADITION: This herb, highly esteemed in the Middle Ages, has now largely fallen out of use. It was used for digestive disorders, kidney disease, uterine and menstrual complaints, for cleansing ulcers and as a general nerve tonic. The mucilage from the seeds was used for treating tumours and for removing dust particles from the eyes.
Like garden sage, it cools inflammation and is especially useful for throat and respiratory infections.
ACTIONS: Anticonvulsive, antidepressant, antiphlogistic, antiseptic, antispasmodic, aphrodisiac, astringent, bactericidal, carminative, cicatrisant, deodorant, digestive, emmenagogue, hypotensive, nervine, regulator (of seborrhoea), sedative, stomachic, tonic, uterine.
EXTRACTION: Essential oil by steam distillation from the flowering tops and leaves. (A concrete and absolute are also produced by solvent extraction in small quantities.)
CHARACTERISTICS: A colourless or pale yellowy-green liquid with a sweet, nutty herbaceous scent. It blends well with juniper, lavender, coriander, cardamon, geranium, sandalwood, cedarwood, pine, labdanum, jasmine, frankincense, bergamot and other citrus oils.
PRINCIPAL CONSTITUENTS: Linalyl acetate (up to 75 per cent), linalol, pinene, myrcene and phellandrene, among others. Constituents vary according to geographical origin – there are several different chemotypes.
SAFETY DATA: Non-toxic, non-irritant, nonsensitizing. Avoid during pregnancy. Do not use clary sage oil while drinking alcohol since it can induce a narcotic effect and exaggerate drunkenness. Clary sage is generally used in preference to the garden sage in aromatherapy due to its lower toxicity level.
AROMATHERAPY/HOME: USE
Skin care: Acne, boils, dandruff, hair loss, inflamed conditions, oily skin and hair, ophthalmia, ulcers, wrinkles.
Circulation muscles and joints: High blood pressure, muscular aches and pains.
Respiratory system: Asthma, throat infections, whooping cough.
Digestive system: Colic, cramp, dyspepsia, flatulence.
Genito-urinary system: Amenorrhoea, labour pain, dysmenorrhoea, leucorrhoea.
Nervous system: Depression, frigidity, impotence, migraine, nervous tension and stress-related disorders.
OTHER USES: The oil and absolute are used as fragrance components and fixatives in soaps, detergents, cosmetics and perfumes. The oil is used extensively by the food and drink industry, especially in the production of wines with a muscatel flavour.... sage, clary
Bergamot, camphor (white), cananga, cedarwood (Atlas, Texas & Virginian), chamomile (German & Roman), clove bud, galbanum, geranium, grapefruit, immortelle, juniper, lavandin, lavender (spike & true), lemon, lemongrass, lime, linaloe, litsea cubeba, mandarin, mint (peppermint & spearmint), myrtle, niaouli, palmarosa, patchouli, petitgrain, rosemary, rosewood, sage (clary & Spanish), sandalwood, tea tree, thyme, vetiver, violet, yarrow, ylang ylang.
Allergies (M,S,F,B,I):
Melissa, chamomile (German & Roman), immortelle, true lavender, spikenard.
Athlete’s foot (S):
Clove bud, eucalyptus, lavender (true &spike), lemon, lemongrass, myrrh, patchouli, tea tree.
Baldness & hair care (S,H):
West Indian bay, white birch, cedarwood (Atlas, Texas & Virginian), chamomile (German & Roman), grapefruit, juniper, patchouli, rosemary, sage (clary & Spanish), yarrow, ylang ylang.
Boils, abscesses & blisters (S,C,B):
Bergamot, chamomile (German & Roman), eucalyptus blue gum, galbanum, immortelle, lavandin, lavender (spike & true), lemon, mastic, niaouli, clary sage, tea tree, thyme, turpentine.
Bruises (S,C):
Arnica (cream), borneol, clove bud, fennel, geranium, hyssop, sweet marjoram, lavender, thyme.
Burns (C,N):
Canadian balsam, chamomile (German & Roman), clove bud, eucalyptus blue gum, geranium, immortelle, lavandin, lavender (spike & true), marigold, niaouli, tea tree, yarrow.
Chapped & cracked skin (S,F,B):
Peru balsam, Tofu balsam, benzoin, myrrh, patchouli, sandalwood.
Chilblains (S,N):
Chamomile (German & Roman), lemon, lime, sweet marjoram, black pepper.
Cold sores/herpes (S):
Bergamot, eucalyptus blue gum, lemon, tea tree.
Congested & dull skin (M,S,F,B,I):
Angelica, white birch, sweet fennel, geranium, grapefruit, lavandin, lavender (spike & true), lemon, lime, mandarin, mint (peppermint & spearmint), myrtle, niaouli, orange (bitter & sweet), palmarosa, rose (cabbage & damask), rosemary, rosewood, ylang ylang.
Cuts/sores (S,C):
Canadian balsam, benzoin, borneol, cabreuva, cade, chamomile (German & Roman), clove bud, elemi, eucalyptus (blue gum, lemon & peppermint), galbanum, geranium, hyssop, immortelle, lavender (spike & true), lavandin, lemon, lime, linaloe, marigold, mastic, myrrh, niaouli, Scotch pine, Spanish sage, Levant styrax, tea tree, thyme, turpentine, vetiver, yarrow.
Dandruff (S,H):
West Indian bay, cade, cedarwood (Atlas, Texas & Virginian), eucalyptus, spike lavender, lemon, patchouli, rosemary, sage (clary & Spanish), tea tree.
Dermatitis (M,S,C,F,B):
White birch, cade, cananga, carrot seed, cedarwood (Atlas, Texas & Virginian), chamomile (German & Roman), geranium, immortelle, hops, hyssop, juniper, true lavender, linaloe, litsea cubeba, mint (peppermint & spearmint), palmarosa, patchouli, rosemary, sage (clary & Spanish), thyme.
Dry & sensitive skin (M,S,F,B):
Peru balsam, Tolu balsam, cassie, chamomile (German & Roman), frankincense, jasmine, lavandin, lavender (spike & true), rosewood, sandalwood, violet.
Eczema (M,S,F,B):
Melissa, Peru balsam, Tolu balsam, bergamot, white birch, cade, carrot seed, cedarwood (Atlas, Texas & Virginian), chamomile (German & Roman), geranium, immortelle, hyssop, juniper, lavandin, lavender (spike & true), marigold, myrrh, patchouli, rose (cabbage & damask), rosemary, Spanish sage, thyme, violet, yarrow.
Excessive perspiration (S,B):
Citronella, cypress, lemongrass, litsea cubeba, petitgrain, Scotch pine, Spanish sage.
Greasy or oily skin/scalp (M,S,H,F,B):
West Indian bay, bergamot, cajeput, camphor (white), cananga, carrot seed, citronella, cypress, sweet fennel, geranium, jasmine, juniper, lavender, lemon, lemongrass, !itsea cubeba, mandarin, marigold, mimosa, myrtle, niaouli, palmarosa, patchouli, petitgrain, rosemary, rosewood, sandalwood, clary sage, tea tree, thyme, vetiver, ylang ylang.
Haemorrhoids/piles (S,C,B):
Canadian balsam, Copaiba balsam, coriander, cubebs, cypress, geranium, juniper, myrrh, myrtle, parsley, yarrow.
Insect bites (S,N):
French basil, bergamot, cajeput, cananga, chamomile (German & Roman), cinnamon leaf, eucalyptus blue gum, lavandin, lavender (spike & true), lemon, marigold, melissa, niaouli, tea tree, thyme, ylang ylang.
Insect repellent (S,V):
French basil, bergamot, borneol, camphor (white), Virginian cedarwood, citronella, clove bud, cypress, eucalyptus (blue gum & lemon), geranium, lavender, lemongrass, litsea cubeba, mastic, melissa, patchouli, rosemary, turpentine.
Irritated & inflamed skin (S,C,F,B):
Angelica, benzoin, camphor (white), Atlas cedarwood, chamomile (German & Roman), elemi, immortelle, hyssop, jasmine, lavandin, true lavender, marigold, myrrh, patchouli, rose (cabbage & damask), clary sage, spikenard, tea tree, yarrow.
Lice (S,H):
Cinnamon leaf, eucalyptus blue gum, galbanum, geranium, lavandin, spike lavender, parsley, Scotch pine, rosemary, thyme, turpentine.
Mouth & gum infections/ulcers (S,C):
Bergamot, cinnamon leaf, cypress, sweet fennel, lemon, mastic, myrrh, orange (bitter & sweet), sage (clary & Spanish), thyme.
Psoriasis (M,S,F,B):
Angelica, bergamot, white birch, carrot seed, chamomile (German & Roman), true lavender.
Rashes (M,S,C,F,B):
Peru balsam, Tofu balsam, carrot seed, chamomile (German & Roman), hops, true lavender, marigold, sandalwood, spikenard, tea tree, yarrow.
Ringworm (S,H):
Geranium, spike lavender, mastic, mint (peppermint & spearmint), myrrh, Levant styrax, tea tree, turpentine.
Scabies (S):
Tolu balsam, bergamot, cinnamon leaf, lavandin, lavender (spike & true), lemongrass, mastic, mint (peppermint & spearmint), Scotch pine, rosemary, Levant styrax, thyme, turpentine.
Scars & stretch marks (M,S):
Cabreuva, elemi, frankincense, galbanum, true lavender, mandarin, neroli, palmarosa, patchouli, rosewood, sandalwood, spikenard, violet, arrow.
Slack tissue (M,S,B):
Geranium, grapefruit, juniper, lemongrass, lime, mandarin, sweet marjoram, orange blossom, black pepper, petitgrain, rosemary, yarrow.
Spots (S,N):
Bergamot, cade, cajeput, camphor (white), eucalyptus (lemon), immortelle, lavandin, lavender (spike & true), lemon, lime, litsea cubeba, mandarin, niaouli, tea tree.
Ticks (S,N):
Sweet marjoram.
Toothache & teething pain (S,C,N):
Chamomile (German & Roman), clove bud, mastic, mint (peppermint & spearmint), myrrh.
Varicose veins (S,C):
Cypress, lemon, lime, neroli, yarrow.
Verrucae (S,N):
Tagetes, tea tree.
Warts & corns (S,N):
Cinnamon leaf, lemon, lime, tagetes, tea tree.
Wounds (S,C,B):
Canadian balsam, Peru balsam, Tolu balsam, bergamot, cabreuva, chamomile (German & Roman), clove bud, cypress, elemi, eucalyptus (blue gum & lemon), frankincense, galbanum, geranium, immortelle, hyssop, juniper, lavandin, lavender (spike & true), linaloe, marigold, mastic, myrrh, niaouli, patchouli, rosewood, Levant styrax, tea tree, turpentine, vetiver, yarrow.
Wrinkles & mature skin (M,S,F,B):
Carrot seed, elemi, sweet fennel, frankincense, galbanum, geranium, jasmine, labdanum, true lavender, mandarin, mimosa, myrrh, neroli, palmarosa, patchouli, rose (cabbage & damask), rosewood, clary sage, sandalwood, spikenard, ylang ylang.... skin care
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